Learning to Love Life

Follow Learning to Love Life
Share on
Copy link to clipboard

Growing up, mental health, wellness, and self-exploration. No one said being a teenager was going to be easy. As Sienna goes through her own ups and downs in life, she hopes that sharing these experiences and what she has learned can help other teenagers

Sienna Sategna


    • Sep 11, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 45 EPISODES

    Ivy Insights

    The Learning to Love Life podcast is an incredible show that captivates listeners with its genuine and relatable content. From the very first episode, I was drawn in by the host's willingness to open up about their personal experiences and their ability to share both the good days and the bad days. This level of honesty creates a strong connection between the host and the audience, making it feel like you're having a conversation with a close friend.

    One of the best aspects of this podcast is how it encourages self-reflection and personal growth. The host's willingness to talk about their own journey allows listeners to reflect on their own lives and consider ways they can improve their well-being. It's not just about listening; it's about actively participating in one's own self-discovery. Additionally, the inclusion of a recipes section adds a unique element to the podcast. The host has an incredible talent for making healthy food sound absolutely delicious, inspiring listeners to take care of their bodies through nourishing meals.

    While there are so many positive aspects to this podcast, one possible downside is that it may be too introspective for some individuals who prefer lighter content. The focus on personal development and self-reflection may not be everyone's cup of tea, as it requires some level of vulnerability and willingness to confront one's own challenges. However, for those who are interested in such topics, this podcast is an excellent resource.

    In conclusion, The Learning to Love Life podcast is truly outstanding in its ability to connect with listeners on a deep level. The host's openness and authenticity create a safe space where thoughts and emotions can be explored without judgment. Additionally, the emphasis on personal growth provides valuable insights that can positively impact one's well-being. If you're looking for a podcast that will inspire you to think deeply about life while enjoying mouthwatering recipes along the way, this is definitely worth tuning into.



    Search for episodes from Learning to Love Life with a specific topic:

    Latest episodes from Learning to Love Life

    Getting real about acne

    Play Episode Listen Later Sep 11, 2024 26:16


    It is officially season 3 of "Learning to Love Life" and this week's episode is about acne.

    Change is Inevitable

    Play Episode Listen Later May 12, 2024 20:30


    This week's episode is all about accepting change and trusting that things will work out :)

    Let's Catch Up

    Play Episode Listen Later Mar 20, 2024 20:02


    Hello everyone, I hope you are having an amazing week. This episode is about spring break, products I love, and feeling overwhelmed as a senior.

    A Talk with Tayler

    Play Episode Listen Later Feb 26, 2024 27:45


    This week I had the opportunity to talk with Tayler, a women's health dietitian who focuses on menstrual cycle issues, fertility, and prenatal nutrition. We discussed how birth control (oral contraceptive) impacts nutrition. Tayler's insta: @thepregnancyprep.rd

    A talk with Sanjana (What does it mean to be an engineer? And the importance of lowering the stakes)

    Play Episode Listen Later Jan 29, 2024 53:34


    This week I had the opportunity to talk with Sanjana, a mechanical engineering student at Columbia. As someone who is considering majoring in engineering this episode was an opportunity for me to learn about what it means to be an engineer. @sanjana4112

    GIVEAWAY!

    Play Episode Listen Later Jan 10, 2024 22:35


    "Learning to Love Life" has officially turned two. I seriously cannot believe it's been two years since I started this journey. Thank you guys so much for supporting me, and to show my love I am doing a giveaway!Instagram: sienna_sategnaGoogle form: https://forms.gle/t6p979bbmTTVFre49

    Making a Vision Board

    Play Episode Listen Later Jan 2, 2024 21:58


    Hello everyone, this week's episode is all about creating a vision board!insta: @sienna_sategna

    A Talk with DOLORES

    Play Episode Listen Later Dec 8, 2023 34:05


    This week, I had an incredible conversation with DOLORES, a rising artist from Taos, New Mexico. His latest track, "Don't Fade Away" featuring @ArianoMusic, is truly exceptional. We delved deep into the song's profound meaning and I even got a sneak peek into the making of his upcoming music video. If you haven't experienced DOLORES' artistry yet, now's the perfect moment to dive in and be captivated. Listen on Apple Music and Spotify :)Youtube: @THEBOYDOLORESInstagram: dolores.music

    A talk with Lilly

    Play Episode Listen Later Nov 20, 2023 34:02


    Hello everybody, I hope you are all having an amazing fall break! Joining us for this episode is Lilly Henderson, a friend of mine who attends college at CC. This episode is all about college and Christmas.

    A Talk with Ted Wiard

    Play Episode Listen Later Oct 25, 2023 31:23


    This week's episode features the amazing and knowledgeable Ted Wiard. We talk about grief and how the fast-paced world is changing the grief process. 

    A talk with Paige

    Play Episode Listen Later Sep 29, 2023 33:14


    This week's episode is super special because I had the chance to talk with Paige, a recovery content creator. We discuss all things recovery from the problems with social media to regaining trust with your body. I hope you guys enjoy the episode and have an amazing week

    I'm Bad at Flirting, and That's Ok

    Play Episode Listen Later Sep 12, 2023 28:09


    Hello everybody,  this week's episode is about school, relationships, and being bad at flirting. I hope you all enjoy and have a wonderful rest of your week!

    Let's Talk College

    Play Episode Listen Later Aug 8, 2023 31:22


    Senior year means a lot of things, one being college. This summer I had the opportunity to attend ROCA (Rural Opportunities for College Access New Mexico). I learned so much about the college application process and I want to share it with all of you. 

    A talk with Maddison Paul

    Play Episode Listen Later Jul 17, 2023 37:38


    Hello everyone, I am so excited about this episode because I got to talk with the amazing Maddison Paul! Maddison is a clinical psychologist who recently completed her dissertation. This episode is jam-packed with so many fascinating topics, but I'm just gonna let you listen instead of explaining them ;)Maddison's Instagram: maddog.p

    Passion vs. Society

    Play Episode Listen Later Jun 8, 2023 30:34


    In this week's episode, I talked with my cousin Tyler, DOLORES. This episode is all about creativity and finding your passion. I often feel that society tells you what to be passionate about rather than you figuring that out for yourself. Unlearning and Relearning: @unlearningandrelearning3647Buy Me Time: https://www.youtube.com/watch?v=p1CgepTRC9s

    Breaking Down Generational Borders

    Play Episode Listen Later May 25, 2023 35:58


    On this week's episode, Learning To Love Life has its first-ever guest. My amazing grandma, Dede Ara, and I compare the past and the present while making predictions for the future. 

    Fights with Parents and Friends

    Play Episode Listen Later Apr 22, 2023 22:05


    This week's episode is about how to better handle fights with parents and friends. I hope you enjoy this episode and have an amazing rest of your week. 

    It's Normal for Your Body to Change with the Seasons

    Play Episode Listen Later Mar 21, 2023 19:15


    This week's episode is about body changes during the winter, sizing up, and prom. I hope you enjoy and have an amazing week :)

    Feeling Unlovable

    Play Episode Listen Later Feb 28, 2023 18:18


    This week's episode is about being single and feeling unlovable. I hope you guys enjoy the episode, and as always have an amazing rest of your week :)

    It's ok to feel like SH*T

    Play Episode Listen Later Feb 6, 2023 22:52


    Hi guys, I hope you had an amazing weekend. This week's episode is about feeling overwhelmed and how it's okay to feel sad, or mad and not understand why. 

    Life, Stress, and The Concept of Virginity

    Play Episode Listen Later Jan 14, 2023 20:32


    Hi guys, this week's episode is about feeling stressed and overwhelmed about life and school. I also wanted to talk about society's impact on virginity. I hope you guys enjoy the episode and have an amazing weekend.

    Feeling Bad, Preparing for College, and Reading Romance

    Play Episode Listen Later Dec 30, 2022 22:15


    Hi guys, I hope you all had an amazing Christmas! This week's episode is about creating a college resume, new books that I'm reading, and feeling stuck in a bad mental state. I hope you guys enjoy

    Feeling Sad & ED Recovery

    Play Episode Listen Later Dec 7, 2022 21:22


    Hi guys, this week's episode is about those sad feelings that arise during winter and my eating disorder recovery. I hope you guys enjoy this episode and have a great rest of your week! (P.S. my insta is sienna_sategna)

    Dealing With Grief and Having An Off Week

    Play Episode Listen Later Nov 17, 2022 18:06


    Hi guys, I hope you are having a fabulous week! I have decided to upload a new episode every two weeks instead of every week. This week's episode is a little different than what I usually post, but I wanted to talk about grief because I have personally struggled with it and I want to share it with you guys. I hope you enjoy the episode, XOXO.

    Fall Fashion & Tarot Card Reading

    Play Episode Listen Later Nov 3, 2022 24:50


    Hello everyone, I'm back from taking a break and I wanted to talk about the tarot card reading I had gotten a few weeks back and some fall fashion trends i'm hoping to see this year. My Instagram is sienna_sategna (please DM me if you have topics you would like me to talk about). I love all of you and hope the rest of your week is marvelous :)

    Priority Imbalances and High School "Norms"

    Play Episode Listen Later Sep 24, 2022 19:47


    Hello everyone, I haven't uploaded an episode in a while because I have been feeling a little off. I've had a lot on my plate lately and I haven't been able to prioritize my self-care. This episode is about feeling imbalanced and out of tune with yourself. I also wanted to touch on how it is ok to be different than your peers and that high school stereotypes don't have to define you. I hope you enjoy xoxo.

    Going from Summer to School and Mental Health

    Play Episode Listen Later Aug 29, 2022 17:38


    Hello my amazing listeners, as the title implies this week's episode is about how the transition from summer to school can take its toll on mental health.

    A Better Back To School

    Play Episode Listen Later Aug 8, 2022 18:22


    Hello everyone, I am so sorry for the delay. It has been a busy last couple of weeks but I'm back with another episode! This week's episode is about back to school, and how to have a better back to school. I cover tips and tricks for studying and anxiety management. Thank you for listening, and I love you all

    Embracing Your True Personality, and Learning From Failure

    Play Episode Listen Later Jul 16, 2022 23:33


    Hello everyone, I hope you are all having an amazing weekend. This week's episode is about being yourself, experiencing an anxiety episode, vitamins I want to start including in my routine, recipes, and more. I am also excited to announce that you can now listen to Learning to Love Life on Spotify!

    Anxiety, Healthy Habits, and the Future

    Play Episode Listen Later Jul 7, 2022 17:44


    Hello everyone, I took a bit of a break from the podcast, but I am back and better than ever. This week's episode touches on a few different topics, including how I have been handling my anxiety, healthy habits that I practice daily, and that it is ok not to know what you want to do with your life. 

    A Balanced Lifestyle, Self-Confidence, and Things I Love

    Play Episode Listen Later Jun 19, 2022 19:50


    Hello everyone, I'm sorry for the delay. I'm still in Hawaii, and so far it has been a great trip. This episode is about appreciating family, the importance of balance, believing in yourself, and some of the things I have been doing that make me happy.

    A Summer of Growth

    Play Episode Listen Later Jun 1, 2022 18:19


    Hello everyone I apologize for the bad audio I'm in the process of getting a new mic. This week's episode is about focusing on yourself this summer and the importance of appreciating the little things in life. I love you and hope you have an amazing week and weekend :)Bathing suit:https://www.amazon.com/gp/product/B08XXTJ7B2/ref=ox_sc_act_title_1?smid=A2CSPWY74GJKTM&psc=1

    Different Views and Summer Expectations

    Play Episode Listen Later May 25, 2022 18:30


    Hi guys, I'm back with another episode, and this week I am talking about how to have a conversation with someone who shares different views then you and the importance of not comparing your summer experience with someone else's. I hope you guys enjoy :) love ya 

    Getting Covid & Summer Plans

    Play Episode Listen Later May 16, 2022 20:26


    Hi guys, this weeks episode is about what it's like having Covid and also my summer goals and plans. I hope you guys enjoy the episode and have an amazing week!

    Hot Girl Attitude & Tips For School

    Play Episode Listen Later May 4, 2022 17:54


    Hi everyone, I'm back with another episode and this week's theme is all about being a hot girl and finishing out the school year strong. I hope you all enjoy and as always I hope you have an amazing week :)

    Everything Happens For A Reason

    Play Episode Listen Later Apr 21, 2022 21:38


    Hello my amazing listeners. I hope you had a wonderful Easter. This episode officially marks the 10th episode of the podcast, so yet again I would like to thank all of you for listening and supporting me. This week's episode touches on a little bit of everything with a focus on adopting a positive mindset and manifestation. 

    Snapchat. What is it?

    Play Episode Listen Later Apr 9, 2022 17:08


    Hello, my amazing listeners. As always I hope you are having a fantastic day, and I hope you enjoy this week's episode. In this week's episode I wanted to talk a little bit about my life and also about how I think Snapchat is weakening my communication skills. 

    Spring Break Learning Experiences

    Play Episode Listen Later Mar 27, 2022 17:35


    I'm back! I apologize for the delay. I was in Mexico for spring break, but I'm happy to be back. I learned a lot during this trip and I wanted to share it with you guys. 

    Body Image, Sports, and More

    Play Episode Listen Later Mar 7, 2022 25:56


    I apologize for the delay, but I'm back with another episode and I hope you guys enjoy it. I wanted to touch on a couple of different topics this week ranging from negative body image to the toxicity surrounding high school sports. Thank you so much for supporting the podcast I love and appreciate each and every one of you.

    Leaving Your Comfort Zone and Chronic Stress

    Play Episode Listen Later Feb 25, 2022 24:28


    In this week's episode, I wanted to highlight the importance of trying new things and stepping outside of your comfort zone. I also think it's important to talk about school and the demands high schoolers are faced with every day. I hope you enjoy this week's episode and I hope you have a fantastic rest of your week. 

    The Importance Of Living In The Present

    Play Episode Listen Later Feb 17, 2022 15:45


    This episode looks at living in the future and why it's problematic. I also wanted to touch on some tips for school, including the importance of discipline. I hope you are having a great week! Also, this is your reminder to treat yourself this week.

    Kinda Random

    Play Episode Listen Later Feb 9, 2022 16:58


    Valentine's day, weekly updates, and remembering that life is supposed to be fun. I hope you are all having an amazing week because you deserve it

    Low Self Esteem

    Play Episode Listen Later Jan 30, 2022 28:26


    I don't know about you, but I have definitely been feeling a little down lately. It might just be that time of the year when sadness is inevitable. This week's episode is all about low self-esteem and the little things you can do to start feeling better about yourself and life in general. 

    Being Alone is Not a Bad Thing

    Play Episode Listen Later Jan 23, 2022 19:46


    This week's episode is all about alone time, and more importantly the importance of alone time. It may be uncomfortable, but being alone is a vital part of self-exploration. I hope this episode gets you motivated and ready for the week ahead. 

    Here Goes Nothing

    Play Episode Listen Later Jan 11, 2022 13:19


    Welcome to the podcast! This is the first-ever episode, and I couldn't be more excited! In today's episode, I'll be talking about why I started this podcast and what I hope you can take away from this podcast. I'm ready to start this journey, and I hope that you'll join me. 

    Claim Learning to Love Life

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel