Podcasts about Bathing

Bathing suit shopping can bring up a lot more feelings than it should. You walk in looking for something cute for summer, and suddenly one tiny piece of fabric has you questioning your body, your confidence, and whether you even want to go to the pool anymore. But please hear this: your body is not the problem. Bathing suits are just hard to find sometimes. They have to fit your chest, hips, butt, torso, thighs, waist, rib cage, and everything in between, so of course the process can feel frustrating. In this episode of Embrace Your Real, I'm sharing nine practical tips to help make bathing suit shopping feel less dramatic, less defeating, and a whole lot more doable. From ignoring trends and buying the size that actually fits to choosing the right support, cover-ups, and try-on environment, this episode will help you find a suit that lets you enjoy your summer instead of obsessing over every little adjustment. What's Discussed: Why bathing suit shopping feels hard for so many women, regardless of body shape or confidence level How a cute cover-up can help you feel more styled, supported, and at ease Why you should shop for the support your body actually needs instead of what looks cute on the hanger How trying suits on at home can save you from the dressing room spiral Why asking another woman where she got her swimsuit can be one of the best shopping hacks How to tell whether a suit gives you freedom or turns into a full-time adjustment job Why the most important thing you can do after putting your suit on is focus on the day, not the suit If bathing suit shopping usually leaves you feeling defeated, this episode is your reminder that the perfect suit is not the one that makes your body look like someone else's. It is the one that lets you move, swim, laugh, eat, chase your kids, sit in the sun, take photos, and actually be part of your summer. If you loved this episode, I know you'll also love Episode 621: My Best Tips for Feeling Confident in Your Body. It will help you keep building the kind of confidence that lets you show up for your life, even on the days when your body image feels loud. If you want more from me, be sure to check out… Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

Encore registration - "Piano Ten Thousand Leaves" was completed on May 16, 2026. And as a post-completion activity, I hope to deliver it to people 1000 years from now. And so, I have begun "Piano Ten Thousand Leaves - beyond completion -- The Millennium Forest --". I will not be creating any new songs, but I will select one song from the 4536 songs I previously created and re-register it here. ===================================================== 《ピアノ万葉集》は2026年5月16日に完結しました。 そして完結後の活動として、1000年後の皆様に届けたいと考えています。 そして、《ピアノ万葉集》完結世界 -- 深森千年紀 -- を始めています。 そして新しい曲は創りませんが、前に創っている4536曲の中から１曲を選んでここで再登録させて頂きます。 ######## Latest Album: 32nd SELECTION ALBUM JUST RELEASED ######## "forest goddesses" - the 32nd selection album of piano ten thousand leaves spotify: https://open.spotify.com/intl-ja/album/6vVcqT6W4GM8bVurNwpbqc?si=4BBxi54KQfisRDBGJfZv0g apple Music: music.apple.com/jp/album/fores t-goddesses/1883292974 amazon music: https://amazon.co.jp/music/player/albums/B0GRMPSQ5R?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_pj6uyAhEpH8n0fIHPAiTQXLrx all music streaming services: https:// linkco.re/zM4RFAdg *** ALSO NEW ALBUM HERE**** =========================== The Complete Works of Piano Ten Thousand Leaves Vol.2-1 =========================== VOLUME2-1 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/2HnLnRjQk8u1eaAS23Y408?si=VGzemRYRSc6AgfkkaVukAA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-2-1/1882221412 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://lin.ee/ENpDX39 --- AWA: https://s.awa.fm/album/02f966f5a773fa116666?t=1772654660 --- All Music Streaming Services: https://s.awa.fm/album/02f966f5a773fa116666?t=1772654660

MoneyFM 89.3 Saturday Mornings Show host Glenn van Zutphen explores the profound spiritual meaning behind Vesak Day, the most sacred holiday in Buddhism. Joining Glenn is Venerable Dr. Chuan Sheng, Vice‑Rector and Associate Professor at the Buddhist College of Singapore — a Harvard‑trained historian and ordained monk. Vesak commemorates three monumental moments in the Buddha’s life: his birth, his enlightenment, and his passing into Nirvana. But beyond the rituals lies a deeper message — one of compassion, mindfulness, and the end of suffering. We explore the significance of:

Pets in the bath, Think Yourself Cool and stories of being Home or Not Home.

A single sauna session raises your body temperature to a fever-like range, which activates your immune system and moves defensive cells into circulation where they can respond faster to infections Your immune system reacts immediately during heat exposure, with key immune cells increasing right after a session and some staying elevated afterward, giving you a short-term advantage against incoming pathogens The benefit comes from reaching a specific internal temperature, not just sitting in a hot room, which is why tracking your body temperature gives you more precise and effective results Regular sauna use trains your immune system to respond more quickly over time, improving your baseline ability to detect and fight infections before they take hold Heat works best when combined with strong foundational habits like proper nutrition and energy production, ensuring your immune system has both the signal and the fuel to respond efficiently

Are you looking to save your back, slash your grooming times, and get more out of your products? This week, Susy and Barbara are diving deep into the tub to explore a tool that completely transforms your workflow: recirculating bathing systems. Whether you are operating out of a mobile van or a brick-and-mortar shop, changing how you bathe can feel like giving yourself an immediate raise.We break down the marketplace and review six different bathing systems from powerful, high-flow contenders to budget-friendly models. We put them head-to-head against the "gold standard"—the Hanvey Bathing Beauty—comparing everything from pump pressure and hose ergonomics to air switches, filtration, and crucial built-in GFCI safety features. Discover why too much foam can xchoke your system, why nozzle spray patterns make all the difference, and how to spot a high-quality unit versus a rebranded pump.Plus, Susy gives a quick update on adapting to the new video show format, the sweet luxury of proper mobile van air conditioning during a Pacific Northwest heat wave, and her latest "skin detective" case dealing with a mysterious yeasty skin issue.What's New Segment Sponsored by Best Shot Pet: Learn how The Maxx ultra-concentrated conditioner and Ultra Max Anti-Stat & Scissor Spray can tackle tough mats and turn your recirculator into a high-performance deshedding machine!Sponsor Highlight: Check out the balanced power and sliding thumb precision of the Lynx and Bobcat shear series at Precision Sharp.

(00:00-23:18) Doug's going with Game 7 OT as the lede. Poor Buffalo. Doug's never seen Planes, Trains, & Automobiles. Breaking down Ps, Ts, & As. Does Papers have a job interview today? Get a touch up before going to the lake. Was that a premature whistle in Buffalo? Audio of Sean McDonough's game-winning call in OT. Lindy Ruff, handsome guy. Colorado geography. Ken happened on ATMA.(23:26-42:49) Mixed reviews on the lede. The Tarps Off boys are gonna be back in Busch tonight. Forecast may cause some issues tonight. Do menthol cigs make for a raspier voice? CITY SC vs. Houston in the US Open Cup. That sounded like soccer word salad. Bring relegation to US sports. Bathing suit area. Burt Reynolds and Mark Summers.(43:00-56:01) Nina Sky. Doug's Mt. Rushmore of singing entertainers. Wheelhouse. Rebrand it as Cuckold's? Jackson's flaunting his vocabulary. Jackson needs a life caddy. We can't figure out what Wheelhouse used to be. Chairman's getting frustrated.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doug's going with Game 7 OT as the lede. Poor Buffalo. Doug's never seen Planes, Trains, & Automobiles. Breaking down Ps, Ts, & As. Does Papers have a job interview today? Get a touch up before going to the lake. Was that a premature whistle in Buffalo? Audio of Sean McDonough's game-winning call in OT. Lindy Ruff, handsome guy. Colorado geography. Ken happened on ATMA.Mixed reviews on the lede. The Tarps Off boys are gonna be back in Busch tonight. Forecast may cause some issues tonight. Do menthol cigs make for a raspier voice? CITY SC vs. Houston in the US Open Cup. That sounded like soccer word salad. Bring relegation to US sports. Bathing suit area. Burt Reynolds and Mark Summers.Nina Sky. Doug's Mt. Rushmore of singing entertainers. Wheelhouse. Rebrand it as Cuckold's? Jackson's flaunting his vocabulary. Jackson needs a life caddy. We can't figure out what Wheelhouse used to be. Chairman's getting frustrated.Happy birthday, Lainey Wilson. Jackson's Mt. Rushmore of female country artists. It's time to be recapped on wrestling with Larry Nickel. Tornado tag match. Top 5 Countries but it sounds like he's making it up on the fly. Doug has sleazy takes.Lassoing up some cattle. Starring John Dutton. Loneliest Girl. Audio of Lance Lynn on Cardinal Territory talking about the tarps off weekend and the start of seeing "a different type of atmosphere" at Busch Stadium. Mt. Rushmore of popular local stadium traditions. Tarps off > The Wave. Dan Janson is back. Dan went tarps off on Saturday and Sunday. Can you go tarps off with the son? Coulda been Jackson. Chicago is clamoring for Papers. Chairman still rattled from hanging up on The Colonel on Friday.Doug, is this Firestarter by Prodigy? Sittin' on a feather. Your Friends & Neighbors. Arnie from LA Law. We got Hamm cucked by The Courtney Show. Cardinals 8th in The Athletic's latest power rankings. Oli Marmol will be in studio with BK & Ferrario at 11:00. Was Arenado a problem in the clubhouse? Have a great day, crackers.Why'd you request this, Doug? Kicking around reincarnation. Simulation theory. Jack and Jill meatloaf. You needn't remind us. What's the point of anything? Would you rather get swept or lose a Game 7 at home? Who was the cute boy chewing on a towel? G'on, leave us be. Craig Berube interviewing with the Oilers. Where will all the Battlehawks P1 go? Is the reason Jackson is single because he likes the NBA?Look, Doug, it's Brody. Nothing better than being on The Morning After. Brody's excited about the Tarps Off Movement. This isn't your older brother's NL Central anymore. Don't have to face Skenes in this series. Mizzou and SLU getting together in November. Brody doesn't wanna be one and done in the tournament. James Harden Fever.Design Aire Heating & Cooling EMOTDDoug wants a little pick-me-up. Audio of A's pitcher J.T. Ginn losing a no-hitter and then two batters later, Zach Neto and the Angels walk it off. The Maddux. Now let's hear the Angels play-by-play call and see if that's any better. Possums loose in Angel Stadium. Do you wear a hat on a first date? What about to a ball game? Kiss cam logistics.Market Moves. Not good when the PIF pulls out of a venture. Salt the earth for a rival golf league. Aaron Rai was the first Englishman to win the PGA in 107 years. Radar not looking good for the Cardinals and the Doggies games tonight. No trunks allowed at Busch. Smoochin' in the Boys Room.And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bathing season officially gets underway this Saturday - with the Eastside project in full swing, we'll look at infrastructural changes, new road systems and potential interruptions to beachgoers. Six Barbary macaques will be fitted with GPS collars as part of ongoing research to support their long-term management. Vet Mark Pizarro, who forms part of Gibraltar's Macaque Management Team will join us.It's the Convent Garden Open Day; with everyone invited to visit on this lovely, sunny Tuesday. We spoke to Claire Hernandez live from the Convent Garden.And, we'll be finding out about independent film Magdalena's Land. We'll be joined by some of the actors and producer of the project. Hosted on Acast. See acast.com/privacy for more information.

All but one of Clare's bathing sites received an excellent water quality rating from the Environmental Protection Agency last year. The EPA's latest audit of the 153 bathing waters nationwide, shows Lahinch Beach was the only area in this county to decline from last year, with its rating reduced to 'good'. Ballyallia, Ballycuggeran, Bishopsquarter, Cappagh Pier, Carrigaholt, Fanore, Kilkee, Lough Derg, Quilty, Seafield, Spanish Point, White Strand - Doonbeg and White Strand - Miltown Malbay all secured the top grade for the second year running. Senior Scientific Officer in the EPA's Water Management Programme, Eoin McAleer has been telling Clare FM's Daragh Dolan that it's a very positive sign for the county.

Dún Laoghaire Baths in Dublin is now the only bathing water in the country classified as ‘Poor'. That's according to a new report from the Environmental Protection Agency. Anton discussed the report findings with Jenny Deacon Programme Manager with the EPA.

Dún Laoghaire Baths in Dublin is now the only bathing water in the country classified as ‘Poor'. That's according to a new report from the Environmental Protection Agency. Anton discussed the report findings with Jenny Deacon Programme Manager with the EPA.

2026.01.30 Goloka Dhama EN

Struggling with swollen feet and legs? Discover how foot bathing, dietary tweaks, and holistic practices like elevation and gentle movement can ease inflammation at home—without relying on pills or doctor visits. Read more at https://www.healifeco.com/blogs/news/how-to-reduce-inflammation-in-feet-at-home-relief-tips Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Learn how combining warm water, Epsom salts, and ionic technology in foot baths can naturally ease gout pain by reducing inflammation and supporting your body's healing process. Hear the science behind each method. Read more at https://www.healifeco.com/blogs/news/3-best-foot-bath-spas-for-gout-relief-in-2026 Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Frustrations have been raised that full time lifeguard monitoring of popular Clare bathing spots is 'later than we'd like'. Monitoring is underway at popular locations from the weekend of May 16th and will expand county wide from the beginning of June. Ennistymon Fianna Fail Councillor, Shane Talty, claims ideally, lifeguards should be instated from 'the minute the sun shines'. However, he says the council is hamstrung by availability shortages of lifeguards around exam season.

What happens when a 24-year-old tech worker walks away from her desk job... and into a room where strangers ask her to wash them? On the International Workers' Day, we bring you "Bathing," a radio drama about the work nobody sees and the dignity everybody needs.

For the full, ad-free, 93-minute podcast, subscribe to Discograffiti's Patreon at the Major Tier or higher (or just grab the episode as a one-off at the same link): https://www.patreon.com/discograffiti Grab the 30-episode Jefferson Airplane series at a 33% discount (hear as they appear): https://www.patreon.com/discograffiti( Discograffiti is the deep-dive podcast for music obsessives. Host Dave Gebroe talks with legendary Jefferson Airplane bassist Jack Casady about the classic psych band's entire recorded output (for over a dozen hours total), with commentary on their history, wild stories, and star ratings for every release. Feed Your Head: The Great Jefferson Airplane Deep Dive was consciously crafted to act as the ultimate repository of fact and opinion on one of the greatest bands to ever walk the face of the earth, the almighty Jefferson Airplane. As a celebration of the kick-off to what is going to be one hell of a wild ride, this entire episode will be available free of charge on Discograffiti's public stream! (...with the implied agreement that, in return, you'll subscribe to our Patreon to hear all the rest of the series!)  Going in to this interview, I was under the impression that this might be the only time I'd ever get with Jack. However, after he experienced the legendary “Discograffiti effect,” Jack generously afforded me carte blanche to talk at great length about each of the Airplane's records. Part 1 is the first part of my first interview with Jack, in which we cover his life story all the way up to the Summer of Love, just as Jefferson Airplane started making their third LP, After Bathing At Baxter's. Here are just a few of the many things that Jack discusses with Discograffiti in this podcast: The foundational, near-death experience with which he dealt as a child; His holy sh*t moment of creative epiphany; His first band—also featuring Jorma Kaukonen—which the two best friends formed back in 1958; Who almost got the bass gig in the Airplane before it was proposed to Jack; The early gigs and the making of the band's debut record; The profound growth the band experienced between the debut and Surrealistic Pillow; Jack's frank thoughts on free love; And the very beginning of the Baxter's lunacy. Dave's Show Notes are available at a separate link for Lieutenants & up.   CONNECT Join our Soldiers of Sound Facebook Group: https://www.facebook.com/groups/1839109176272153 Patreon:  https://www.patreon.com/discograffiti Podfollow: ⁠⁠https://podfollow.com/1592182331⁠⁠ YouTube Channel: https://www.youtube.com/channel/UClyaQCdvDelj5EiKj6IRLhw Instagram: https://www.instagram.com/discograffitipod/ Facebook: https://www.facebook.com/Discograffiti/ Twitter: https://twitter.com/Discograffiti Order the Digital version of the METAL MACHINE MUZAK 2xLP (feat. Lou Barlow, Cory Hanson, Mark Robinson, & W. Cullen Hart): https://www.patreon.com/discograffiti/shop/197404 Order the $11 Digital version of the MMM 2xLP on Bandcamp: https://discograffiti.bandcamp.com/album/metal-machine-muzak Order the METAL MACHINE MUZAK Double Vinyl + Digital package: https://www.patreon.com/discograffiti/shop/169954 Merch Shop: https://discograffitipod.myspreadshop.com/all Venmo Dave A Tip: @David-Gebroe Web site: http://discograffiti.com/   CONTACT DAVE Email: dave@discograffiti.com Facebook: https://www.facebook.com/hooligandave Instagram:  https://www.instagram.com/davidgebroe/ Twitter: https://twitter.com/DaveGebroe There is no other Patreon in existence where you get more for your money. 4 shows a week is what it takes these days to successfully blot out our unacceptable reality…so do yourself a favor and give it a shot for at least one month to see what I'm talking about.   If you're already a member, please comment below about your experience.   https://www.patreon.com/discograffiti

Learn how ionic foot baths create a charged environment to support your body's natural detoxification. We examine grounding, circulation, and the science behind neutralizing toxins through your feet - plus real benefits people are experiencing. For more, visit https://www.healifeco.com/blogs/news/how-does-a-foot-detox-bath-work-process-benefits-explained Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Sue and Kendra talked with UNFOLDID Stylist Amanda Smith about bathing suit shopping. Amanda had fantastic advice for what you should look for - for both body style and comfort level.

Michael is back in Skyrim with a fresh Gate to Sovngarde playthrough and a brand-new Argonian alchemy merchant character, while Ray shares his full impressions of the Septimus mod pack after an extended stay in California. Plus: the Genesis mod overhaul for Starfield transforms Bethesda's space RPG into a full Star Wars experience — and it weighs in at 500 gigabytes. Victor hops in later in the episode to join all the talk. Topics• Septimus Skyrim mod pack impressions — 2,000+ mods, Legacy of the Dragonborn, Beyond Skyrim• Gate to Sovngarde mod pack: no-HUD Argonian merchant playthrough with custom attributes• Alternate Start / Living Another Life — starting as a merchant on the Pale Pass border• Alchemy and poison builds in Skyrim — skill tips and trade-off perks• Argonian survival mode: why Argonians are the hardest race for cold weather survival• Bathing in Skyrim — iNeeds / survival mod tips and the swimming-as-bathing workaround• Wabbajack mod loaders: Septimus vs. Genesis install comparison• Genesis mod for Starfield: full Star Wars conversion — factions, lightsabers, 500GB install• Starfield TerraNaut Armada DLC and Free Lanes space interaction update• Fallout TV show Season 2 — New Vegas fan impressions and the 'middle act' problem• Fallout New Vegas Roundtable: DLC order, Honest Hearts, Old World Blues, Lonesome Road• Valheim bear update in the Black Forest biome — new creature AI behavior• Valheim deep north and 1.0 release speculation• Stardew Valley multiplayer — what to know before joining a friend's farm• Minecraft hardcore (permadeath) worlds — the appeal and the heartbreak• Cairn mountain climbing game — simulating real rock climbing with limb-by-limb controls• Listener emails: Classic Classes & First Signs mod recommendation, new Daggerfall veteran playing SkyrimThanks for listening to this episode from ASAPodcasting.  If you have a moment please consider leaving a review on iTunes.   
http://www.asapodcasting.com/#/skyrim/The Butcher, Baker and Candle Maker in Spaaace: A No Man's Sky podcast: https://anchor.fm/butcher-bakerThe Fallout Feed: https://feeds.buzzsprout.com/138919.rssVault Talk: https://podcasters.spotify.com/pod/show/asapodcasting 
 CONTACT: askyrimaddictpodcast@gmail.com Join our Discord:https://discord.gg/cVSN65jFor Merchandise please visit the Tragically Optimistic store here:https://optimistic.threadless.com/collections/asapodcasting-showsPatreon Patreon.com/asapodcasting 
A big thanks to the UESP, Elder Scrolls Wiki and Imperial Library for their incredible resources.  

Until next time… 

HOUR 2- Meets the Neighbors, New Bathing Suits full 2134 Thu, 26 Mar 2026 15:41:00 +0000 bkjCxUMW5QoJQbKOAFIJHnVRMyCtKTQp society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Meets the Neighbors, New Bathing Suits Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-li

From May, 2021: Should I be Bathing with My Kids? A mom wonders at what age it is no longer appropriate to bathe with her kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are sports bars everywhere? And a missed endorsement opportunity for Jason, DIRT ALERT: Celine Dion to make concert comeback, digital afterlife is a thing -- are we intrigued or terrified? Plus, nature bathing is greatSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Sweating is our superpower," explains Bill Gifford. Gifford, a veteran science journalist and author of Spring Chicken, a New York Times bestseller on longevity. His latest book, Hotwired: How the Hidden Power of Heat Makes Us Stronger, dives deep into the emerging science of heat, sweating, and what happens when we stop running from discomfort. ​​00:00 — Sweating as an evolutionary superpower 03:00 — The science of ancient heat rituals 05:45 — How long & how hot? 07:55 — The dehydration trap 09:52 — All about Finnish sauna culture 12:50 — Heat acclimation training 16:41 — Elite athletes & what they can teach us 18:50 — The science on hot-cold contrast 21:49 — The case against cold plunging 29:08 — Sauna as a social ritual 33:20 — Heat as a mental health tool 36:34 — A beginner's guide to safe heat exposure Referenced in the episode:  Find Bill Gifford on Instagram: https://www.instagram.com/billgifford/  Get his book here: https://a.co/d/01osyyRH  Learn more about The Culture of Bathing here: https://www.instagram.com/thehighlineguy/?hl=en Mayo Clinic review of the effects of Finnish sauna bathing (2018): https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext  Journal of Exercise Science & Fitness study on the effects of hot yoga (2011): https://www.sciencedirect.com/science/article/pii/S1728869X12600033  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Sauna Talk, I'm joined inside one of the Culture of Bathing Sauna Village saunas in New York City by three fellow authors whose work explores heat bathing culture from very different perspectives. This conversation was recorded on the sauna bench during the 2026 Culture of Bathing Festival in New York City. Recorded during Culture of Bathing 2.0 gathering on the East River, this conversation brings together authors Yuval Zohar (Towards a Nude Architecture), Emma O'Kelly (Sauna: The Power of Deep Heat and Wild Sauna), Bill Gifford (Hotwired: How Heat Makes Us Stronger), and yours truly Glenn Auerbach (Sauna Build: Start to Finish). On the bench, as conversation flows and steam rises, our discussion moves across continents and traditions—from Japanese sento bathhouses and onsen towns to the surprising explosion of wild sauna culture along the coasts of Great Britain. Along the way we explore: The global revival of sauna and bathhouse culture Why community bathing is making a comeback The science behind heat, mood, and the "sauna high" Japan's evolving bathing traditions The rapid growth of sauna culture in the UK The empowering idea that anyone can build their own sauna At its core, this conversation reflects a shared belief among all four authors: good heat knows no borders.

Daily Dad Jokes (12 Mar 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Exact-Yam-9363, Exact-Yam-9363, Electrical-Big-1022, dadjokeschannel, PhalanX4012, Main_Newt3686, galt-john1984, FullNoodleFrontity, zodiackodiak515, EsotericTribble, Wuartz, _tony_lewis, _tony_lewis, , houndoom92, Tough-Lie-6970, Joel_Boyens, SqueakyChuChu, SuperSonic1919, SuperSonic1919, galt-john1984 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim wants to settle a debate. Do you hate it when a guy shaves their beard?

This is the third episode of our three-part series on navigating hygiene with your PDA child or teen. (Pathological Demand Avoidance/Pervasive Drive for Autonomy)In this episode, I talk through practical strategies to support a PDA child or teen with the following: Bathing and ShoweringHair WashingHair BrushingNail Clipping Hand WashingGetting Dressed I also discuss the logic of why accessing hygiene is difficult of some PDA children and teens, help you prioritize which hygiene practices *actually* matter to health and well-being and which you may be able to let go, and provide tons of examples of how to use accommodations such as: Lowering demandsAutonomyEqualityNoveltyI hope this episode lowers your stress level as a parent and gives you creative ideas to experiment with as you provide caregiving to your PDA child or teen!xo,CaseyPS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.Mentioned in this episode:Want to check out our special "Try Before You Buy" offer for the Paradigm Shift Program. Use the link below to learn more and join the program waitlist to get access to the offer.Paradigm Shift Program

What if the water you drink could change your brain, your energy, and even how you age?In this episode, I sit down with Mario Brainovic, researcher and founder of Analemma Water, to explore the concept of “coherent water” and how modern environmental stressors like EMFs may be disrupting the structure of the water in and around us. We dive into the science behind water coherence, brainwave changes, mitochondrial energy (ATP), NAD levels, and what this could mean for brain fog, fatigue, sleep, and long-term cellular health in midlife women. Mario shares the results of double-blind human studies, plant research, and emerging data on how structured water may impact heart rate variability, microbiome diversity, and overall resilience. This conversation stretches from hard science to big-picture thinking about energy, biology, and our connection to the natural world.This episode might change how you think about the most basic input your body receives every single day. Tune in now!Episode Timeline: 00:00 – Episode Overview04:06 – We Are Mostly Water06:17 – Chaotic vs Coherent Water08:17 – Why Water Structure Matters10:30 – What Is Coherent Water?11:46 – Twin Brainwave Study14:29 – Water and Brain Fog14:56 – ATP and Energy Production17:19 – Mitochondria and Aging19:47 – EMFs and Brain Impact21:07 – 5G Plant Experiment23:34 – Soil and Microbiome Study26:49 – How the Water Technology Works29:20 – Bathing and Heart Rate33:27 – NAD and Longevity35:36 – Water and Circadian Rhythm38:19 – Filtering vs Frequency42:21 – How to Get Started45:53 – Mission for Coherent PlanetConnect with Mario Brainovic:Instagram - https://www.instagram.com/mariobrainovic/?hl=en Company Website - https://www.analemma-water.com/

When energetic debris, stress, and unprocessed emotions accumulate in the body, it can lead to burnout, overthinking, rumination, procrastination, and feeling disconnected from yourself. So often we want to feel rested and calm, but we don't know how to actually give our body that experience of safety.In this episode, I'm sharing a deeply grounding nervous system practice I use to nourish my mind, body, and soul — a ritual I call oxytocin bathing. This practice supports emotional regulation, energy cleansing, and a felt sense of inner safety by combining gentle touch, breath, and intentional movement.Oxytocin bathing is a powerful tool for: • Nervous system healing and regulation • Breaking patterns of overthinking and mental spirals • Releasing rumination and obsessive problem-solving • Supporting lymphatic drainage and detoxification • Reconnecting with body wisdom and intuition • Generating relaxation, pleasure, and embodied presenceYou'll learn how pairing breathwork, gentle movement, and lymphatic massage can support fascia release, emotional detox, and deeper mind-body connection — without forcing positivity or bypassing your feelings.This practice is especially supportive during your menstrual cycle, when your body is already in a natural state of detoxification and release.I'm also sharing how I habit-stack this ritual with affirmations and subconscious reprogramming, creating a nervous-system-safe way to shift your inner state and reconnect with yourself.If you're craving a way to soften, regulate, and come back into safety — this episode is an invitation to slow down and come home to your body.✨ I'll be guiding you through this oxytocin bathing practice live inside The Mystical Life Launchpad in just a few weeks.Inside the Mystical Life Launchpad, you'll find guided practices for cycle syncing, nervous system regulation, energy healing, lymphatic drainage, reflexology, meditations, and past life regressions — all designed to help you feel grounded, supported, and connected in every season of life.If you're ready to create inner stability, deepen your intuition, and feel safe in your body again, I'd love to welcome you inside.Click HERE to join ➡️ https://www.marissaremy.com/templeLet's Stay Connected:https://www.instagram.com/marissaremyhttps://www.tiktok.com/@marissaremy?lang=en

This talk was given by Gil Fronsdal on 2026.02.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KZl8l3eAz9k?si=DhLXH32_ny6yZZEY&t=1894. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24462/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.20 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24462/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Welcome to this episode of Sauna Talk recorded on multiple sauna benches at the Culture of Bathing Sauna Village in New York City. I'll keep this introduction brief as we turn the microphone over to four pillars behind the second annual Culture of Bathing gathering. This year, the gathering was layered adjacent to the opening of New York Cities first sauna village. A village of 15 architecturally-distinct saunas set along the Williamsburg waterfront. Featuring: Mikkel Aaland: The Godfather of Sweat Cosmin-Nicolae Cîrîc: King of the Sauna Experience Robert Hammond: President and Chief Strategy Officer, Therme Group US, United States Adam Bamba Tanaka: Chief Operating Officer, Therme Group US Event Info: Culture of Bathing Sauna Village, New York City NY 15-17 saunas, NEW YORK'S FIRST EVER SAUNA FESTIVAL DOMINO PARK, WILLIAMSBURG FEBRUARY 12 — MARCH 1, 2026 7AM TO 10PM DAILY. More information is here.

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo Credit BigNazik Adobe Stock

The government's proposing a first-ever official Thames bathing spot at Ham and Kingston — which is either progress or the start of a new kind of group chat argument. Then: the UK moves to pull AI chatbots into the Online Safety net, with child-safety rules catching up to fast-moving tech. Also, Oxford researchers find public support for health-data sharing for AI is real — but only if the safeguards are, too. After the break, MIT shows off computing that uses waste heat instead of electricity, Google warns the EU about building “tech sovereignty” walls, and in gaming, 007 First Light drops a new story trailer. We finish with Sony's new WF-1000XM6 earbuds — priced like a Zone 1 lunch, but aimed straight at your commute. For more on all of it, head to standard.co.uk Hosted on Acast. See acast.com/privacy for more information.

In which we celebrate another victory over our hated rivals from Moraga. Graham Ike takes any and all frustration out on Harry Wessels, smiting his ruin upon the court and dunking on his face.  We saw much we liked, and some we didn't, and complain entirely too much about solid win over a solid opponent.  The ladies get a couple of wins, and the men prepare for a couple of road cupcakes this week.  Support the show at patreon.com/freeirabrown.

We bathe not only to rid ourselves of something we don't want, but also in order to infuse ourselves with something we do want — extra energy or prana. When we are attentive, we draw more prana from nature.

Bathing frequency doesn't matter in AD -Tapering down JAKs in AD -Oral plasma cell mucositis -IL sodium thiosulfate for calcinosis cutis - Check out Luke's Urticaria CME experience! aaaaicsu.gathered.com/invite/KQe1wPZbJY Learn more about the U of U Dermatology ECHO model! physicians.utah.edu/echo/dermatology-primarycare Want to donate to the cause? Do so here!
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ECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -
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more dermatology!

• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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This week, primary care physicians Kate Rowland, Mark Ebell, Gary Ferenchick and Henry Barry tackle 4 new practice changing studies (POEMs): bathing frequency for people with eczema, tirzepatide in obese children and adolescents with T2DM, a new flu vaccine, and whether beta-blockers still matter after MI.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your breath become a gentle wave, washing over you, Caressing your spirit with whispers of calm. Let each exhale soften your body further into the embrace of peace, As if a tender lullaby is sung just for you. LONG PAUSE Draw in the air, filling your body with tranquility, And as you exhale, imagine a cascade of serenity flowing down, From the crown of your head to the tips of your toes, Each breath a brushstroke of calm painting your inner canvas. LONG PAUSE With every inhale, feel the lightness, as if floating on a cloud, And with every exhale, sink deeper into the arms of repose. Your body, a temple of relaxation, opens doorways to untraveled realms of peace, Bathing in a sea of stillness, your heart beats in harmony with the universe. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

A University of Nottingham study with 438 participants found that daily and weekly bathing were equally effective in managing eczema symptoms, quality of life, and treatment needs over four weeks The research reveals bathing frequency matters less than post-bath skincare. Both groups improved similarly when following up with moisturizers, giving patients flexibility to choose routines that suit their lifestyles without worsening symptoms Weekly bathers used topical steroid creams slightly less frequently than daily bathers, suggesting less frequent bathing may reduce medication dependency while maintaining skin stability when combined with proper moisturizing habits For optimal eczema management, use lukewarm water with gentle, fragrance-free cleansers, pat skin dry, and immediately apply moisturizer while skin remains damp to lock in moisture and strengthen the protective barrier Natural remedies like baking soda, colloidal oatmeal, and Dead Sea salt added to baths provide anti-inflammatory benefits and can help soothe itching, reduce redness, and improve skin hydration when used appropriately

Full Show Notes: https://bengreenfieldlife.com/versea/ Several months ago, I released the episode “A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel”. Since then, I have received many questions about the MeScreen test by Versea Health that Dr Patel and I discussed in that episode. During this podcast, I’ll be taking a deep dive into how to test your mitochondria and optimize cellular function based on what you find. My first guest on this show, Sean Fetcho, is the co-founder and CEO of Verséa Health, the parent company of Verséa Discovery, the creators of MeScreen™. Sean Fetcho leads with a clear vision: to revolutionize health optimization by putting mitochondrial health testing at the forefront of preventative care. By fostering a dynamic culture of collaboration and forward-thinking, he ensures MeScreen stays ahead in delivering groundbreaking health solutions, redefining the landscape of personalized healthcare. My other guest on this show is Dr. Luis Fandos, MD, ABAPM, who is a highly respected interventional pain management specialist and the founder of Alluring Age. Dr. Fandos is a pioneer in integrating functional and cellular medicine into traditional pain management. His practice includes advanced therapies such as genetic testing, peptide protocols, hormone optimization, and vagus nerve stimulation—backed by certification from the Vagus Nerve Society. https://bengreenfieldlife.com/mescreen - link will automatically apply $150 off Click here to view a sample MeScreen report Episode Sponsors: BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. RA Optics: Give the gift of better sleep, sharper focus, and vibrant energy this holiday season with Ra Optics. Go to raoptics.com/BEN10 and use code BEN10 for 10% Off. Just Thrive: For a limited time, you can save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE! Take control today with Just Thrive! Ultimate Longevity: Struggling with chronic pain and inflammation? Try out Ultimate Longevity's Ground Therapy Sleep Mat and Pillowcase to experience improved sleep, cellular function, HRV, and dramatic pain and inflammation reduction. Go to bengreenfieldlife.com/ultimate-longevity to save up to 15% on Sleep Mat & Pillowcase Combo Packs + Get a FREE copy of the paperback book "Earthing" with every Combo Pack. Boundless Bar: Fuel your body and brain with Boundless Bar—the world’s first goBHB®-powered protein bar designed for sustained energy, mental focus, and metabolic health. Made with collagen protein, nut butters, and clean ketones, it supports performance, recovery, and all-day vitality. Grab yours now at boundlessbar.com—and enjoy 10% off when you subscribe.See omnystudio.com/listener for privacy information.

Send me a question or story!As dermatologists, we LOVE topical therapy. However there are some basic things that need to be considered when suggesting a protocol. What are you treating?What is the ultimate goal?What do you or the owner have?Can it happen?Check out some simple tips on this week's episode of The Derm Vet podcast!00:00 – Intro01:15 – Q1: Why Are You Using Topical Therapy?04:41 – Q2: What is the Goal of the Product?05:58 – Q3: What Do You Have Available?08:45 – Q4: Can the Owner Do It?11:34 – Overview12:44 – Outro

Fleetwood Mac is Back on the Charts. Long John Silver is Making a Change. Morons in the News.   The People’s Movie Critic: “Roofman” Everyone Needs a Laugh. Woman Nails GBWR Pull-Ups.   Talkback Callers. Can You Believe This? Did She See the Afterlife?   The Zippy Zodiac. From the Vault.