Living a life of WELLNESS WITH Nurse KAY

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I'M on my Soap box yelling about, Self-empowerment for black woman. Motivation for good health and wellness, living with chornic diseases like high blood pressure, diabetes and weight loss inspired chat with a variety of my co-hosts who are young black professionals themselves so sit back relax whil…

Kawana Williams


    • Mar 22, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Living a life of WELLNESS WITH Nurse KAY

    Episode 1 Intro: Alcoholism small doses,

    Play Episode Listen Later Mar 22, 2025 7:40


    Holism in Politics:

    Play Episode Listen Later Mar 9, 2025 5:06


    Unity in Diversity: Voices of the AmericaUnity in Diversity: Voices of the UnderrepresentedWelcome to "Unity in Diversity: Voices of the Underrepresented," a powerful podcast dedicated to amplifying the voices of those who are often unheard. Join us as we dive into the personal stories, challenges, and triumphs of individuals from diverse backgrounds, including racial and ethnic minorities, LGBTQ+ communities, people with disabilities, immigrants, and more. Each episode features in-depth conversations with inspiring guests who share their unique journeys, advocacy efforts, and the impact they are making in their communities. Through these heartfelt and enlightening discussions, we aim to foster understanding, promote inclusivity, and celebrate the richness of our diverse society.Whether you're looking for inspiration, education, or a sense of connection, "Unity in Diversity: Voices of the Underrepresented" offers a safe and welcoming space for all. Subscribe now and join us in our mission to create a more just and equitable world for everyone.

    Small Doses

    Play Episode Listen Later Jan 26, 2025 7:32


    Small doses:

    Play Episode Listen Later Jul 18, 2024 11:30


    Human papillomavirus (HPV) is a common sexually transmitted infection that can lead to various health issues, including genital warts and certain types of cancer. Gardasil is a vaccine developed to protect against HPV infection. It is recommended for both males and females to prevent the spread of the virus and reduce the risk of developing related cancers. Gardasil is most effective when administered before exposure to the virus through sexual activity. The Gardasil vaccine is typically given in a series of shots over a period of six months. It is designed to target the most common strains of HPV that are known to cause genital warts and cervical cancer. The vaccine has been proven to be safe and effective in preventing HPV infection and its associated health complications. It is an important tool in reducing the prevalence of HPV-related diseases and promoting overall public health. In conclusion, Gardasil is a crucial vaccine in the fight against HPV and its consequences. By getting vaccinated, individuals can protect themselves from HPV-related health issues and contribute to the prevention of the virus in the community. It is recommended to consult healthcare providers for more information on the vaccine and its benefits.

    An Overview of Current Trends and Ethical Considerations in Developmental Psychology Research of adverse childhood experiences (ACEs) and Maternal Health

    Play Episode Listen Later Mar 24, 2024 13:39


    One of the current trends in developmental psychology is the study of adverse childhood experiences (ACEs) and their impact on lifelong health and well-being. ACEs are traumatic events that occur during childhood, such as abuse, neglect, and household dysfunction. Researchers are exploring how ACEs can affect physical and mental health outcomes later in life and how interventions can mitigate their effects. Another trend is the study of the role of genetics and epigenetics in development, including how genes and environmental factors interact to shape behavior and personality. Technology is also playing a significant role in developmental psychology research, with the use of virtual reality and other innovative tools to study cognitive and social development. Finally, there is a growing interest in cross-cultural research to understand how culture shapes development and how cultural differences can be addressed in interventions and therapies. Ethics plays a crucial role in developmental psychology research, especially for vulnerable populations such as pregnant women and seniors. Researchers must ensure that their studies do not cause harm or distress to these groups and that their consent is obtained properly and ethically. Additionally, researchers must also consider their research's potential impact on these populations' well-being. Therefore, good ethics and protocols must be followed, and potential risks or benefits must be carefully weighed before conducting research (Fisher & Vacanti-Shova, 2012). Proper ethical guidelines and protocols for pregnant women are crucial to ensure their health and safety and that of their unborn child. These guidelines include regular prenatal care, proper nutrition, exercise, and avoiding harmful substances such as tobacco, alcohol, and drugs. It is also essential to respect a pregnant woman's autonomy and involve her in decision-making regarding her care.

    An Overview of Current Trends and Ethical Considerations in Developmental Psychology Research f adverse childhood experiences (ACEs) and their impact on lifelong health and well-being and the health

    Play Episode Listen Later Mar 23, 2024 13:39


    One of the current trends in developmental psychology is the study of adverse childhood experiences (ACEs) and their impact on lifelong health and well-being. ACEs are traumatic events that occur during childhood, such as abuse, neglect, and household dysfunction. Researchers are exploring how ACEs can affect physical and mental health outcomes later in life and how interventions can mitigate their effects. Another trend is the study of the role of genetics and epigenetics in development, including how genes and environmental factors interact to shape behavior and personality. Technology is also playing a significant role in developmental psychology research, with the use of virtual reality and other innovative tools to study cognitive and social development. Finally, there is a growing interest in cross-cultural research to understand how culture shapes development and how cultural differences can be addressed in interventions and therapies. Ethics plays a crucial role in developmental psychology research, especially for vulnerable populations such as pregnant women and seniors. Researchers must ensure that their studies do not cause harm or distress to these groups and that their consent is obtained properly and ethically. Additionally, researchers must also consider their research's potential impact on these populations' well-being. Therefore, good ethics and protocols must be followed, and potential risks or benefits must be carefully weighed before conducting research (Fisher & Vacanti-Shova, 2012). Proper ethical guidelines and protocols for pregnant women are crucial to ensure their health and safety and that of their unborn child. These guidelines include regular prenatal care, proper nutrition, exercise, and avoiding harmful substances such as tobacco, alcohol, and drugs. It is also essential to respect a pregnant woman's autonomy and involve her in decision-making regarding her care. 

    The Role of the Registered Nurse in global health: Part Two This introduction episode to our new season is a short welcome to the Well Konnect Podcast. Where twice a month, we bring you conversations

    Play Episode Listen Later Aug 11, 2022 52:19


    Role of nurses in Sustainable Development Goals (SDGs) The Sustainable Development Goals (SDGs) are designed for a healthier and more efficient future. Unemployment, injustice, poverty, climate change, ecological pollution, stability, and equality are worldwide concerns they confront. The sustainable development goals in health care are the same, like making a firm commitment to ending AIDS, TB, malaria, and other contagious diseases pandemic by 2030. The goal is to provide universal health coverage and ensure everyone can access safe and cheap medications and vaccinations (Sustainable Development Goals, 2020). The social determinants of health (also known as SDH) are factors that influence people's health (SDH). The SDH are the circumstances in which people are born, develop, earn, and survive and how these circumstances affect their health and everyday life. While nurses strive to assist patients in attaining their best health, we routinely address SDH in their practice. Nurses know the connections between broader problems and personal and community health (Hughes, 2017). The heightened issue in health care is inequality and socioeconomic status. The Millennium Development Goals contributed significantly to the improvement of billions of people individuals around the globe. Still, the difference between rich, poor, educated, uneducated, healthy, and healthy increases daily. SDG's goals are to remove all such inequalities around the globe. This inequity affects the health care system, and epidemics can spread quickly in developing areas or poor communities. Nurses enter the field to improve the health of individuals and communities. This is at the heart of what nursing is all about (Benton & Shaffer, 2016). The COVID-19 epidemic exposed flaws in public health systems, including a lack of healthcare staff and resources like personal protective equipment. In this pandemic, nurses, who make up the most significant part of the health care system, offer their services day and night. Nurses put their total effort, and their training makes them withstand all such painstaking responsibilities. There effort made to control such pandemic situations globally. Yet there is an increase in the overall number of nurses, but there is still more need for nurse staff than in the market. Nursing does not have to be the driving force behind every initiative. Still, it should be a key player in attaining some of the objectives and part of a well-coordinated and supporting alliance for others. Nursing has been more effective in tackling the SDGs, albeit with a more restricted involvement pattern. In short, notwithstanding the world health organization's position on the impact of health in all programs, nursing is primarily focused on wellbeing goals. It has yet to address a broader range of concerns (2017). Nurses provide care to patients in all contexts and stages of their lives. Their contributions are crucial to meeting global goals like universal health coverage and the Sustainable Development Goals. In this initiative, the deployment of health professionals, notable nurses, is critical. Nurses are more than ever involved in knowing a resource for these SDGs, and their role is being emphasized more now than ever. Nurses find many ways to contribute to developing their state and improving the living standards of their people (How the Nursing Profession Can Contribute to Sustainable Development Goals, 2021).

    The Role of the Registered Nurse: In Global Health Part one.

    Play Episode Listen Later Jul 6, 2022 42:18


    Global health focuses on population-level prevention and is critical to maintaining international security. Global health is significant because it attempts to improve global health and access to quality health care.

    WELL-KONNECT reboot and season 2

    Play Episode Listen Later Apr 3, 2022 3:26


    This introduction episode to our new season is a short welcome to the Well Konnect Podcast. Where twice a month, we bring you conversations on Holism and Medicine Health and Fitness reform Public safety, health, and policy Love, sex, religion Coaching and all things that matter to you and me. I'm your host, Nurse Kay, Clinical Research Nurse and Holistic Health Practitioner. For more information and access to our coaching services, visit our website www.well-konnects.com / FB @well-konnectsHP, and Twitter @well_konnect I hope you enjoy listening and learning from the Podcast. The goal is to leave you with changed behavior and a healthier mindset.

    Diabetes Prevention: Type 2 diabetes what is it

    Play Episode Listen Later Jan 5, 2020 28:32


    Did you Know Type 2 Diabetes can be reverse ? Tune in and let me tell you how. --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    Largo High school teacher fights students

    Play Episode Listen Later Nov 16, 2019 18:04


    Where are our leaders? --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    There's a new sheriff in town

    Play Episode Listen Later Sep 25, 2019 44:08


    Say my thoughts on someone specially I came across on social media she's poise she's beautiful she's streaming intelligent listen to this episode and you'll find out why --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    All women matter

    Play Episode Listen Later Sep 19, 2019 30:57


    Social media.... how social is it really? --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    Short thoughts: to love unconditionally

    Play Episode Listen Later Apr 27, 2019 17:01


    In the honor of Springs I wanted to help my listeners with a new birth of self love. So this episode I just wanted to focus on words of affirmations. --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    We all can't be introverts

    Play Episode Listen Later Apr 15, 2019 14:18


    Let get rid of all those tigger and find out Peace. --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    Mini inspiration

    Play Episode Listen Later Apr 15, 2019 4:43


    A short mini ramble. Totally random --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    411 on PRIMARY care Providers.

    Play Episode Listen Later Sep 13, 2018 13:08


    --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    Episode 5: A look into a life of wellness: breastfeeding with Co-hosT Jera

    Play Episode Listen Later Aug 12, 2018 14:06


    --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    Begin the true you.

    Play Episode Listen Later May 23, 2018 16:12


    In this episode Lady Kay with co-host Chi discuss few requirements to initiate in the process of knowing who you are to discover yourself and to get that much closer to finding who you are meant to be. and why it's important for us to have our village. --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    May 21, 2018

    Play Episode Listen Later May 20, 2018 2:36


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    THE Jump off with LADY KAY: Black Panther

    Play Episode Listen Later Mar 28, 2018 7:12


    My take on black panther. Co- host shan. He has "never" seen black panther listen in on who is my favorite character. --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

    Introduction

    Play Episode Listen Later Mar 22, 2018 10:51


    Hey guys is Lady K and this is my introduction 2018 hoping to get to know some of you out there this is my brand new podcast 2018 please show me some love and this is my introduction getting to know you a little bit we're going to have different topics every Thursday here please follow me and hope that you like it and I do love feedback --- Support this podcast: https://anchor.fm/WELL-KONNECT /support

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