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In this powerful episode of the Tick Boot Camp Podcast, we welcome Austin Shubert, a 27-year-old outdoorsman, hunter, and field technician from Zebulon, Georgia. He shares his deeply personal and emotional journey from vibrant health to chronic illness and back toward recovery. Raised in the woods, surrounded by ticks since childhood, Austin never imagined that a single tick bite could change his life.
*This podcast is sponsored by AXA Farm Insurance.Charles O'Donnell and Aisling O'Brien bring you the biggest stories of the week in Irish agriculture from Agriland, which this week includes:TB programme expected to cost €130m this year;Processors announce May milk prices;Poultry broiler sector removed from VAT flat rate;All Straw Incorporation Measure applicants accepted;Concerns over Boortmalt malting barley contracts;RSA ‘considering' driving test for working vehicles;Don't forget to rate, review and follow The Farming Week, Agriland's weekly review of Irish agriculture, and visit Agriland.ie for more.
Host: Darryl S. Chutka, M.D. Guest: John W. Wilson, M.D. Tuberculosis remains a significant health concern. Globally, in 2023, an estimated 10 million individuals developed active tuberculosis and over one million died of the disease. In the U.S., just under 10, 000 individuals in the U.S. were diagnosed with TB, representing an increase over 2022. While tuberculosis remains a treatable disease, it's important to suspect and recognize those who may have it. A class 5 tuberculosis case is part of a TB classification system and refers to a suspected tuberculosis infection that requires further investigation. Symptoms may or may not be present and these patients may have an active TB case that could be contagious. This podcast is about class 5 tuberculosis cases, and my guest is infectious disease specialist, John W. Wilson, M.D., from the Mayo Clinic. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts
In this episode of the Ageless Future Podcast, Cade Archibald dives into the science and strategy behind muscle-building peptides, showcasing real-world success stories from East West Health. Focusing on peptides like CJC-1295, Ipamorelin, BPC-157, and TB-500, Cade walks listeners through the role of growth hormone secretagogues and regenerative peptides in transforming body composition and enhancing recovery. Highlighting a case study of a 58-year-old male who cut his body fat nearly in half while gaining muscle and energy, the episode underscores the synergy of personalized protocols, clean supplementation, and structured training. Cade also provides practical advice, exercise tips, and a weekly challenge to help listeners begin their own transformation using the tools of modern longevity science. www.agelessfuture.com
TB is back. His daughter did her think for Atherton track in year one. Vince Marrow is heading to Louisville. The upcoming football season has us all like, Yikes. NBA Finals and more!Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.
A Apple apresentou o novo design de todos os seus sistemas operacionais na WWDC 2025. Ele foi chamado Liquid Glass e lembra bastante algumas coisas que a gente já viu ali pelos anos 2000.Além disso tivemos novidades grandes no iPadOS, no que diz respeito à multitarefa. Mas fora isso, o evento parece que deixou um pouquinho a desejar.Mande seu recadoGrupos da Caixa Postal do Tecnocast: Telegram: t.me/caixapostaltecnocast WhatsApp: tbnet.me/caixapostaltecnocast Você pode mandar comentários (inclusive em áudio, vai que você aparece no Tecnocast?), dúvidas, críticas e sugestões. Participe!Se preferir, você pode se comunicar conosco pela Comunidade e através do e-mail tecnocast@tecnoblog.net.Entre também nos Canais do TB no WhatsApp Canal do Tecnoblog Canal do Achados do TB CréditosProdução: Josué de OliveiraEdição e sonorização: Ariel LiborioArte da capa: Vitor Pádua
Think peptides are just the latest hype? Think again. In this episode, Trevor breaks down what peptides actually are (spoiler: they're not magic potions), how they work in your body, and why they can be game-changing—but only after you've nailed the basics. We cover the science behind recovery favorites like BPC-157, TB-500, and CJC-1295, who they're for (and who they're not for), and how to approach supplementation with intention, not desperation. This is your no-fluff guide to smarter healing, faster bounce-backs, and long-term durability.
Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly
Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly
Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly
Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly
Episodio 322.En el Emoji Motel hay un problema espacial giroscópico que es apenas el doble de lo que yo tenía en un momento muy desafortunado, porque era un poquito esquizofrénico y era de 1m, en vez de 2m por culpa de un relojón gigantesco que se ve horroroso ¿Fue Shakira o no fue Shakira?
Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly
Get to know Microsoft's latest Patch Tuesday updates and new features in Windows 11, such as improvements to the Start menu, File Explorer, and Copilot integration. They also cover new AI features coming to the Photos app for Copilot+ PCs and updates to the Microsoft Store. The discussion then shifts to developer conferences like Google I/O and Apple's WWDC, with a focus on their respective AI advancements and product strategies. Plus, the controversy surrounding Microsoft's decision to no longer host its Build conference in Seattle. Don't miss the discussion on the evolving role of the iPad as a potential threat to Surface devices due to recent software enhancements! Windows 11 June Patch Tuesday is here! Big changes for Windows 11 versions 22H2, 23H2, and 24H2 New Start menu finally debuts in Dev and Beta - synchronized again for some reason Copilot+ PCs get Relight feature and natural language search in the Photos app The Microsoft Store gets a major update in the Beta channel And Canary is still a thing, no one knows why Developer conference season draws to a close Build: Protests, problems, and more problems Microsoft pulls out of Seattle permanently Google I/O: Stunning array of AI announcements. But Android 16 is on a weird slow boil after a truncated development cycle Apple WWDC: Apple Intelligence? Look, Liquid Glass! Also, some actual advances across its newly unified platforms Look out Surface: The iPad is a real computer now - And it only took 15 years Microsoft, Google, and Apple all played to their strengths Between Windows 11 2xH2, Android 16, and iOS whatever - do the platform makers even know how to ship software anymore? Xbox Microsoft unveils the first Xbox-branded third-party gaming handheld as part of its Xbox Games Showcase 2025 event - a few interesting things there as well - COD: BO7, Gears remake, Gears v.next delayed to 2026 This heavily modified/optimized version of Windows 11 is coming to more gaming handhelds Looking to the future: What if this is literally the model for future Xbox console hardware? What if the next Xbox was a NUC? More Game Pass titles across platforms for the second half of June You can add 4 TB of storage to your Xbox, but it will cost you dearly Apple loses again in Epic v. Apple, Fortnite can stay in the App Store and developers can stop getting robbed by Apple The Nintendo Switch 2 launched this past week and is apparently the best-selling console of all time at launch PS5 controllers to support multiple Bluetooth connections Tips and Picks Tip of the week: Share Feature, image crunching App pick of the week: Dia Browser RunAs Radio this week: The Case for Telemetry with Liz Fong-Jones Brown liquor pick of the week: Glenlossie 26 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: uscloud.com 1password.com/windowsweekly
In der 6. Folge der „DERTOUR Sports Footballereise“ geht es nach Los Angeles, in die Stadt der Engel, ins sonnige Kalifornien, an die Westküste der USA, zu den Rams und zu den Chargers. Ins beeindruckende SoFi Stadium. Schauplatz des übernächsten Super Bowl im Februar 2027 und Schauplatz der Olympischen Sommerspiele 2028. Mit Kucze an Bord ist Rune von den „Rams Germany“, der regelmäßig zu NFL-Spielen nach Los Angeles fliegt. In diesem Fan-Travel-Podcast geht es um das Erlebnis, NFL-Spiele live vor Ort in den USA zu erleben, die Faszination American Football hautnah zu spüren. Die Städte, die Stadien, das Tailgating, den „American Way of life“ und vieles mehr. Ihr bekommt Erfahrungsberichte aus erster Hand sowie wertvolle Anregungen und Tipps, falls ihr auch selbst mal für NFL-Spiele nach Amerika reisen wollt. Viel Spaß beim Hören! Gemeinsam mit DERTOUR Sports veranstalten wir in diesem Jahr drei „Footballereisen“ für größere Gruppen. Nämlich nach New York, nach Kansas City und nach Florida. Nach New York geht's vom 5.9. bis 11.9. und beinhaltet u.a. den Besuch des College-Spiels zwischen den Rutgers Scarlet Knights und den Miami RedHawks sowie das NFL-Spiel zwischen den Jets und den PIT. Das könnte die Rückkehr von Aaron Rodgers an alte Wirkungsstätte sein. Die Reise nach Kansas City steigt vom 9.10. – 14.10. und beinhaltet u.a. den Besuch des College-Spiels zwischen den Kansas State Wildcats und den TCU Horned Frogs und den NFL-Kracher zwischen den Chiefs und den DET. Die Reise nach Florida ist höchstwahrscheinlich vom 27.11. bis zum 2.12. und beinhaltet u.a. den Besuch des College-Derbys zwischen den Florida Gators und Florida State sowie das NFL-Spiel zwischen den TB und den ARI. Hier gibt es alle Infos: https://www.dertour.de/dertour-sports/nfl-usa?ecid=ooh_nfl-25-I_usa_footballerei_2upd_podcast_lp_nfl-usa_nn-nn-nn_mix Um die Flüge, die Hotels, die Tickets für die Spiele, die Transfers vor Ort von A nach B – um all das kümmert sich DERTOUR Sports. Die sind nämlich die Nummer 1 darin mit jahrzehntelanger Erfahrung! Hosted on Acast. See acast.com/privacy for more information.
Canadian journalist Nora Loreto reads the latest headlines for Tuesday, June 10, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterLike us on FacebookFollow us on TwitterDonate to support this podcast
Is your quest for peak performance lost in a sea of biohacking fads and conflicting advice? In a world saturated with quick fixes and miracle cures, discerning genuine science from fleeting trends can feel like navigating a minefield. Many embark on their optimization journey armed with popular advice, only to find themselves investing time, energy, and resources into strategies that yield minimal returns or, worse, prove counterproductive. The allure of the "next big thing" often overshadows the foundational pillars of true health and vitality, leaving many feeling frustrated and no closer to their goals.Enter Dr. Neil Paulvin, a renowned physician specializing in human performance and longevity for high-achievers, from CEOs to elite athletes. In this eye-opening episode of MindHack, Dr. Paulvin joins us to dismantle the myths and cut through the noise. He provides a masterclass in true health optimization, revealing which popular biohacks stand up to scientific scrutiny and which are merely hype. If you're ready to move beyond the fads and build a resilient foundation for lasting peak performance, this conversation is your tactical blueprint.ℹ️ About the GuestDr. Neil Paulvin is a leading physician in longevity and human performance. He works with CEOs, Fortune 500 executives, and professional athletes to help them achieve peak physical and mental output. Dr. Paulvin focuses on a comprehensive, science-backed approach, integrating foundational health principles with cutting-edge advanced therapies, always emphasizing personalized protocols based on in-depth biomarker analysis and individual goals. Website: Dr. Neil Paulvin: Functional Medicine & Integrated Manual Theraphy in New York Instagram: @drpaulvin
Dr. Nathan Pennell and Dr. Cheryl Czerlanis discuss challenges in lung cancer screening and potential solutions to increase screening rates, including the use of AI to enhance risk prediction and screening processes. Transcript Dr. Nate Pennell: Hello, and welcome to By the Book, a monthly podcast series for ASCO Education that features engaging discussions between editors and authors from the ASCO Educational Book. I'm Dr. Nate Pennell, the co-director of the Cleveland Clinic Lung Cancer Program and vice chair of clinical research for the Taussig Cancer Center. I'm also the editor-in-chief for the ASCO Educational Book. Lung cancer is one of the leading causes of cancer-related mortality worldwide, and most cases are diagnosed at advanced stages where curative treatment options are limited. On the opposite end, early-stage lung cancers are very curable. If only we could find more patients at that early stage, an approach that has revolutionized survival for other cancer types such as colorectal and breast cancer. On today's episode, I'm delighted to be joined by Dr. Cheryl Czerlanis, a professor of medicine and thoracic medical oncologist at the University of Wisconsin Carbone Cancer Center, to discuss her article titled, "Broadening the Net: Overcoming Challenges and Embracing Novel Technologies in Lung Cancer Screening." The article was recently published in the ASCO Educational Book and featured in an Education Session at the 2025 ASCO Annual Meeting. Our full disclosures are available in the transcript of this episode. Cheryl, it's great to have you on the podcast today. Thanks for being here. Dr. Cheryl Czerlanis: Thanks, Nate. It's great to be here with you. Dr. Nate Pennell: So, I'd like to just start by asking you a little bit about the importance of lung cancer screening and what evidence is there that lung cancer screening is beneficial. Dr. Cheryl Czerlanis: Thank you. Lung cancer screening is extremely important because we know that lung cancer survival is closely tied to stage at diagnosis. We have made significant progress in the treatment of lung cancer, especially over the past decade, with the introduction of immunotherapies and targeted therapies based on personalized evaluation of genomic alterations. But the reality is that outside of a lung screening program, most patients with lung cancer present with symptoms related to advanced cancer, where our ability to cure the disease is more limited. While lung cancer screening has been studied for years, the National Lung Screening Trial, or the NLST, first reported in 2011 a significant reduction in lung cancer deaths through screening. Annual low-dose CT scans were performed in a high-risk population for lung cancer in comparison to chest X-ray. The study population was comprised of asymptomatic persons aged 55 to 74 with a 30-pack-year history of smoking who were either active smokers or had quit within 15 years. The low-dose CT screening was associated with a 20% relative risk reduction in lung cancer-related mortality. A similar magnitude of benefit was also reported in the NELSON trial, which was a large European randomized trial comparing low-dose CT with a control group receiving no screening. Dr. Nate Pennell: So, this led, of course, to approval from CMS (Centers for Medicare and Medicaid Services) for lung cancer screening in the Medicare population, probably about 10 years ago now, I think. And there are now two major trials showing an unequivocal reduction in lung cancer-related mortality and even evidence that it reduces overall mortality with lung cancer screening. But despite this, lung cancer screening rates are very low in the United States. So, first of all, what's going on? Why are we not seeing the kinds of screening rates that we see with mammography and colonoscopy? And what are the barriers to that here? Dr. Cheryl Czerlanis: That's a great question. Thank you, Nate. In the United States, recruitment for lung cancer screening programs has faced numerous challenges, including those related to socioeconomic, cultural, logistical, and even racial disparities. Our current lung cancer screening guidelines are somewhat imprecise and often fail to address differences that we know exist in sex, smoking history, socioeconomic status, and ethnicity. We also see underrepresentation in certain groups, including African Americans and other minorities, and special populations, including individuals with HIV. And even where lung cancer screening is readily available and we have evidence of its efficacy, uptake can be low due to both provider and patient factors. On the provider side, barriers include having insufficient time in a clinic visit for shared decision-making, fear of missed test results, lack of awareness about current guidelines, concerns about cost, potential harms, and evaluating both true and false-positive test results. And then on the patient side, barriers include concerns about cost, fear of getting a cancer diagnosis, stigma associated with tobacco smoking, and misconceptions about the treatability of lung cancer. Dr. Nate Pennell: I think those last two are really what make lung cancer unique compared to, say, for example, breast cancer, where there really is a public acceptance of the value of mammography and that breast cancer is no one's fault and that it really is embraced as an active way you can take care of yourself by getting your breast cancer screening. Whereas in lung cancer, between the stigma of smoking and the concern that, you know, it's a death sentence, I think we really have some work to be made up, which we'll talk about in a minute about what we can do to help improve this. Now, that's in the U.S. I think things are probably, I would imagine, even worse when we leave the U.S. and look outside, especially at low- and middle-income countries. Dr. Cheryl Czerlanis: Yes, globally, this issue is even more complex than it is in the United States. Widespread implementation of low-dose CT imaging for lung cancer screening is limited by manpower, infrastructure, and economic constraints. Many low- and middle-income countries even lack sufficient CT machines, trained personnel, and specialized facilities for accurate and timely screenings. Even in urban centers with advanced diagnostic facilities, the high screening and follow-up care costs can limit access. Rural populations face additional barriers, such as geographic inaccessibility of urban centers, transportation costs, language barriers, and mistrust of healthcare systems. In addition, healthcare systems in these regions often prioritize infectious diseases and maternal health, leaving limited room for investments in noncommunicable disease prevention like lung cancer screening. Policymakers often struggle to justify allocating resources to lung cancer screening when immediate healthcare needs remain unmet. Urban-rural disparities exacerbate these challenges, with rural regions frequently lacking the infrastructure and resources to sustain screening programs. Dr. Nate Pennell: Well, it's certainly an intimidating problem to try to reduce these disparities, especially between the U.S. and low- and middle-income countries. So, what are some of the potential solutions, both here in the U.S. and internationally, that we can do to try to increase the rates of lung cancer screening? Dr. Cheryl Czerlanis: The good news is that we can take steps to address these challenges, but a multifaceted approach is needed. Public awareness campaigns focused on the benefits of early detection and dispelling myths about lung cancer screening are essential to improving participation rates. Using risk-prediction models to identify high-risk individuals can increase the efficiency of lung cancer screening programs. Automated follow-up reminders and screening navigators can also ensure timely referrals and reduce delays in diagnosis and treatment. Reducing or subsidizing the cost of low-dose CT scans, especially in low- or middle-income countries, can improve accessibility. Deploying mobile CT scanners can expand access to rural and underserved areas. On a global scale, integrating lung cancer screening with existing healthcare programs, such as TB or noncommunicable disease initiatives, can enhance resource utilization and program scalability. Implementing lung cancer screening in resource-limited settings requires strategic investment, capacity building, and policy interventions that prioritize equity. Addressing financial constraints, infrastructure gaps, and sociocultural barriers can help overcome existing challenges. By focusing on cost-effective strategies, public awareness, and risk-based eligibility criteria, global efforts can promote equitable access to lung cancer screening and improve outcomes. Lastly, as part of the medical community, we play an important role in a patient's decision to pursue lung cancer screening. Being up to date with current lung cancer screening recommendations, identifying eligible patients, and encouraging a patient to undergo screening often is the difference-maker. Electronic medical record (EMR) systems and reminders are helpful in this regard, but relationship building and a recommendation from a trusted provider are really essential here. Dr. Nate Pennell: I think that makes a lot of sense. I mean, there are technology improvements. For example, our lung cancer screening program at The Cleveland Clinic, a few years back, we finally started an automated best practice alert in our EMR for patients who met the age and smoking requirements, and it led to a six-fold increase in people referred for screening. But at the same time, there's a difference between just getting this alert and putting in an order for lung cancer screening and actually getting those patients to go and actually do the screening and then follow up on it. And that, of course, requires having that relationship and discussion with the patient so that they trust that you have their best interests. Dr. Cheryl Czerlanis: Exactly. I think that's important. You know, certainly, while technology can aid in bringing patients in, there really is no substitute for trust-building and a personal relationship with a provider. Dr. Nate Pennell: I know that there are probably multiple examples within the U.S. where health systems or programs have put together, I would say, quality improvement projects to try to increase lung cancer screening and working with their community. There's one in particular that you discuss in your paper called the "End Lung Cancer Now" initiative. I wonder if you could take us through that. Dr. Cheryl Czerlanis: Absolutely. "End Lung Cancer Now" is an initiative at the Indiana University Simon Comprehensive Cancer Center that has the vision to end suffering and death from lung cancer in Indiana through education and community empowerment. We discuss this as a paradigm for how community engagement is important in building and scaling a lung cancer screening program. In 2023, the "End Lung Cancer Now" team decided to focus its efforts on scaling and transforming lung cancer screening rates in Indiana. They developed a task force with 26 experts in various fields, including radiology, pulmonary medicine, thoracic surgery, public health, and advocacy groups. The result of this work is an 85-page blueprint with key recommendations that any system and community can use to scale lung cancer screening efforts. After building strong infrastructure for lung cancer screening at Indiana University, they sought to understand what the priorities, resources, and challenges in their communities were. To do this, they forged strong partnerships with both local and national organizations, including the American Lung Association, American Cancer Society, and others. In the first year, they actually tripled the number of screening low-dose CTs performed in their academic center and saw a 40% increase system-wide. One thing that I think is the most striking is that through their community outreach, they learned that most people prefer to get medical care close to home within their own communities. Establishing a way to support the local infrastructure to provide care became far more important than recruiting patients to their larger system. In exciting news, "End Lung Cancer Now" has partnered with the IU Simon Comprehensive Cancer Center and IU Health to launch Indiana's first and only mobile lung screening program in March of 2025. This mobile program travels around the state to counties where the highest incidence of lung cancer exists and there is limited access to screening. The mobile unit parks at trusted sites within communities and works in partnership, not competition, with local health clinics and facilities to screen high-risk populations. Dr. Nate Pennell: I think that sounds like a great idea. Screening is such an important thing that it doesn't necessarily have to be owned by any one particular health system for their patients. I think. And I love the idea of bringing the screening to patients where they are. I can speak to working in a regional healthcare system with a main campus in the downtown that patients absolutely hate having to come here from even 30 or 40 minutes away, and they'd much rather get their care locally. So that makes perfect sense. So, under the current guidelines, there are certainly things that we can do to try to improve capturing the people that meet those. But are those guidelines actually capturing enough patients with lung cancer to make a difference? There certainly are proposals within patient advocacy communities and even other countries where there's a large percentage of non-smokers who perhaps get lung cancer. Can we expand beyond just older, current and heavy smokers to identify at-risk populations who could benefit from screening? Dr. Cheryl Czerlanis: Yes, I think we can, and it's certainly an active area of research interest. We know that tobacco is the leading cause of lung cancer worldwide. However, other risk factors include secondhand smoke, family history, exposure to environmental carcinogens, and pulmonary diseases like COPD and interstitial lung disease. Despite these known associations, the benefit of lung cancer screening is less well elucidated in never-smokers and those at risk of developing lung cancer because of family history or other risk factors. We know that the eligibility criteria associated with our current screening guidelines focus on age and smoking history and may miss more than 50% of lung cancers. Globally, 10% to 25% of lung cancer cases occur in never-smokers. And in certain parts of the world, like you mentioned, Nate, such as East Asia, many lung cancers are diagnosed in never-smokers, especially in women. Risk-prediction models use specific risk factors for lung cancer to enhance individual selection for screening, although they have historically focused on current or former smokers. We know that individuals with family members affected by lung cancer have an increased risk of developing the disease. To this end, several large-scale, single-arm prospective studies in Asia have evaluated broadening screening criteria to never-smokers, with or without additional risk factors. One such study, the Taiwan Lung Cancer Screening in Never-Smoker Trial, was a multicenter prospective cohort study at 17 medical centers in Taiwan. The primary outcome of the TALENT trial was lung cancer detection rate. Eligible patients aged 55 to 75 had either never smoked or had a light and remote smoking history. In addition, inclusion required one or more of the following risk factors: family history of lung cancer, passive smoke exposure, history of TB or COPD, a high cooking index, which is a metric that quantifies exposure to cooking fumes, or a history of cooking without ventilation. Participants underwent low-dose CT screening at baseline, then annually for 2 years, and then every 2 years for up to 6 years. The lung cancer detection rate was 2.6%, which was higher than that reported in the NLST and NELSON trials, and most were stage 0 or I cancers. Subsequently, this led to the Taiwan Early Detection Program for Lung Cancer, a national screening program that was launched in 2022, targeting 2 screening populations: individuals with a heavy history of smoking and individuals with a family history of lung cancer. We really need randomized controlled trials to determine the true rates of overdiagnosis or finding cancers that would not lead to morbidity or mortality in persons who are diagnosed, and to establish whether the high lung detection rates are associated with a decrease in lung cancer-related mortality in these populations. However, the implementation of randomized controlled low-dose CT screening trials in never-smokers has been limited by the need for large sample sizes, lengthy follow-up, and cost. In another group potentially at higher risk for developing lung cancer, the role of lung cancer screening in individuals who harbor germline pathogenic variants associated with lung cancer also needs to be explored further. Dr. Nate Pennell: We had this discussion when the first criteria came out because there have always been risk-based calculators for lung cancer that certainly incorporate smoking but other factors as well and have discussion about whether we should be screening people based on their risk and not just based on discrete criteria such as smoking. But of course, the insurance coverage for screening, you have to fit the actual criteria, which is very constrained by age and smoking history. Do you think in the U.S. there's hope for broadening our screening beyond NLST and NELSON criteria? Dr. Cheryl Czerlanis: I do think at some point there is hope for broadening the criteria beyond smoking history and age, beyond the criteria that we have typically used and that is covered by insurance. I do think it will take some work to perhaps make the prediction models more precise or to really understand who can benefit. We certainly know that there are many patients who develop lung cancer without a history of smoking or without family history, and it would be great if we could diagnose more patients with lung cancer at an earlier stage. I think this will really count on there being some work towards trying to figure out what would be the best population for screening, what risk factors to look for, perhaps using some new technologies that may help us to predict who is at risk for developing lung cancer, and trying to increase the group that we study to try and find these early-stage lung cancers that can be cured. Dr. Nate Pennell: Part of the reason we, of course, try to enrich our population is screening works better when you have a higher pretest probability of actually having cancer. And part of that also is that our technology is not that great. You know, even in high-risk patients who have CT scans that are positive for a screen, we know that the vast majority of those patients with lung nodules actually don't have lung cancer. And so you have to follow them, you have to use various models to see, you know, what the risk, even in the setting of a positive screen, is of having lung cancer. So, why don't we talk about some newer tools that we might use to help improve lung cancer screening? And one of the things that everyone is super excited about, of course, is artificial intelligence. Are there AI technologies that are helping out in early detection in lung cancer screening? Dr. Cheryl Czerlanis: Yes, that's a great question. We know that predicting who's at risk for lung cancer is challenging for the reasons that we talked about, knowing that there are many risk factors beyond smoking and age that are hard to quantify. Artificial intelligence is a tool that can help refine screening criteria and really expand screening access. Machine learning is a form of AI technology that is adept at recognizing patterns in large datasets and then applying the learning to new datasets. Several machine learning models have been developed for risk stratification and early detection of lung cancer on imaging, both with and without blood-based biomarkers. This type of technology is very promising and can serve as a tool that helps to select individuals for screening by predicting who is likely to develop lung cancer in the future. A group at Massachusetts General Hospital, represented in our group for this paper by my co-authors, Drs. Fintelmann and Chang, developed Sybil, which is an open-access 3D convolutional neural network that predicts an individual's future risk of lung cancer based on the analysis of a single low-dose CT without the need for human annotation or other clinical inputs. Sybil and other machine learning models have tremendous potential for precision lung cancer screening, even, and perhaps especially, in settings where expert image interpretation is unavailable. They could support risk-adapted screening schedules, such as varying the frequency and interval of low-dose CT scans according to individual risk and potentially expand lung cancer screening eligibility beyond age and smoking history. Their group predicts that AI tools like Sybil will play a major role in decoding the complex landscape of lung cancer risk factors, enabling us to extend life-saving lung cancer screening to all who are at risk. Dr. Nate Pennell: I think that that would certainly be welcome. And as AI is working its way into pretty much every aspect of life, including medical care, I think it's certainly promising that it can improve on our existing technology. We don't have to spend a lot of time on this because I know it's a little out of scope for what you covered in your paper, but I'm sure our listeners are curious about your thoughts on the use of other types of testing beyond CT screening for detecting lung cancer. I know that there are a number of investigational and even commercially available blood tests, for example, for detection of lung cancer, or even the so-called multi-cancer detection blood tests that are now being offered, although not necessarily being covered by insurance, for multiple types of cancer, but lung cancer being a common cancer is included in that. So, what do you think? Dr. Cheryl Czerlanis: Yes, like you mentioned, there are novel bioassays such as blood-based biomarker testing that evaluate for DNA, RNA, and circulating tumor cells that are both promising and under active investigation for lung cancer and multi-cancer detection. We know that such biomarker assays may be useful in both identifying lung cancers but also in identifying patients with a high-risk result who should undergo lung cancer screening by conventional methods. Dr. Nate Pennell: Anything that will improve on our rate of screening, I think, will be welcome. I think probably in the future, it will be some combination of better risk prediction and better interpretation of screening results, whether those be imaging or some combination of imaging and biomarkers, breath-based, blood-based. There's so much going on that it is pretty exciting, but we're still going to have to overcome the stigma and lack of public support for lung cancer screening if we're going to move the needle. Dr. Cheryl Czerlanis: Yes, I think moving the needle is so important because we know lung cancer is still a very morbid disease, and our ability to cure patients is not where we would like it to be. But I do believe there's hope. There are a lot of motivated individuals and groups who are passionate about lung cancer screening, like myself and my co-authors, and we're just happy to be able to share some ways that we can overcome the challenges and really try and make an impact in the lives of our patients. Dr. Nate Pennell: Well, thank you, Dr. Czerlanis, for joining me on the By the Book Podcast today and for all of your work to advance care for patients with lung cancer. Dr. Cheryl Czerlanis: Thank you, Dr. Pennell. It's such a pleasure to be with you today. Thank you. Dr. Nate Pennell: And thank you to our listeners for joining us today. You'll find a link to Dr. Czerlanis' article in the transcript of this episode. Please join us again next month for By the Book's next episode and more insightful views on topics you'll be hearing at the education sessions from ASCO meetings throughout the year, and our deep dives on approaches that are shaping modern oncology. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Nathan Pennell @n8pennell @n8pennell.bsky.social Dr. Cheryl Czerlanis Follow ASCO on social media: @ASCO on X (formerly Twitter) ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Nate Pennell: Consulting or Advisory Role: AstraZeneca, Lilly, Cota Healthcare, Merck, Bristol-Myers Squibb, Genentech, Amgen, G1 Therapeutics, Pfizer, Boehringer Ingelheim, Viosera, Xencor, Mirati Therapeutics, Janssen Oncology, Sanofi/Regeneron Research Funding (Institution): Genentech, AstraZeneca, Merck, Loxo, Altor BioScience, Spectrum Pharmaceuticals, Bristol-Myers Squibb, Jounce Therapeutics, Mirati Therapeutics, Heat Biologics, WindMIL, Sanofi Dr. Cheryl Czerlanis: Research Funding (Institution): LungLife AI, AstraZeneca, Summit Therapeutics
In this podcast-exclusive episode, you'll hear the original interview audio between Radio Health Journal producer Polly Hansen and best-selling author John Green. The two have a conversation about his new book, Everything is Tuberculosis, and dive into Green's personal experience traveling around the world to fight for TB awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Health Accelerator Challenges on Ageless Future, Cade Archibald takes listeners deep into the science and application of the Wolverine Peptide Stack—a regenerative blend featuring BPC-157 and Thymosin Beta 4 (TB-500). Designed to mimic the rapid healing of Wolverine from X-Men, this stack accelerates recovery, muscle repair, and tissue regeneration. Cade breaks down each peptide's function, shares stacking options like CJC-1295/Ipamorelin and MOTS-c, and walks through a compelling case study of a 54-year-old man who reversed muscle loss and gained strength using the protocol. Whether you're an athlete, recovering from injury, or seeking peak vitality, this episode offers a powerful blueprint for optimizing healing and performance at any age. www.agelessfuture.com
TB was out of town so another Harlan Countian joined the show this evening. John Dunson joined Vinny and talked about living in California, coaching youth sports out there and how different it is from Kentucky. Reminisced about the days at Cumberland and living in Lynch too.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comLicensed under Creative Commons Attribution 4.0 International Licensehttps://creativecommons.org/licenses/by/4.0/Music promoted by https://www.chosic.com
✘Upside Shop: https://upsidefantasy.de/Tasse-mit-Goldrand-schwarz/TG10000.225% Rabattcode "Offseason"✘Deine Frage für den Fragenpodcast nächste Woche: https://docs.google.com/forms/d/e/1FAIpQLScq1gIia03m2Z1jNNBsHTXHL5dQ8mHzCOZN1Eaxwxt7BAAGxQ/viewform?usp=header✘ HOLY Affiliate-Link:https://de.weareholy.com/?ref=Upside&utm_medium=creator&utm_source=creator✘ Gutscheincode 10% Rabatt: UPSIDE✘ Gutscheincode 5€ Rabatt: UPSIDE5✘ Post Draft Start-up Dynasty Rankings: https://www.patreon.com/posts/post-draft-2025-127826460✘ Post-Draft Rookie Rankings 2025: https://www.patreon.com/posts/post-draft-2025-127729179✘ Prospect Guide 2025: https://www.patreon.com/posts/prospect-guide-126697522✘ Spotify Supporter Feed: https://open.spotify.com/show/3BRCj4bU12DRsn0j3CMlGr?si=96b0c746e0134741✘ Discord: https://discord.com/invite/79Cjt8Wr4P✘ Mehr Trade Targets: https://open.spotify.com/episode/46MhItg90Z3G5KyPRhodxw?si=5da662257a0245fa✘ Tyreek Hill Deep Dive: https://www.youtube.com/watch?v=NzYxd8rHXnY&t=286s✘Davante Adams Take: https://open.spotify.com/episode/6hK52zk6XLMcwfXuR8BudI?si=5045c06445064c90Minute 19:20(0:15) Intro(4:35) AFC EAST (BUF, MIA, NE, NYJ)(28:00) AFC NORTH (BAL, CIN, CLE, PIT)(48:00) AFC SOUTH (HOU, IND, JAX, TEN)(1:07:00) AFC WEST (DEN, KC, LV, LAC)(1:24:00) NFC EAST (DAL, NYG, PHI, WAS)(1:42:00) NFC NORTH (CHI, DET, GB, MIN)(1:52:00) NFC SOUTH (ATL, CAR, NO, TB)(1:57:00) NFC WEST (ARI, LAR, SF, SEA)✘ Twitch:https://www.twitch.tv/upsidefantasy✘ YouTube Content: https://www.youtube.com/@upside-fantasy✘ Feedback 2024:https://docs.google.com/forms/d/e/1FAIpQLSeEJv5unMpLzJDnBZ_1vSI6Iq--k9AcZHclV2NjmFLEOf8huQ/viewform?usp=header✘ Save a Dog Insta: https://www.instagram.com/saveadog_ev/✘ Links zu allem: https://linktr.ee/upsidefantasy ✘ RSS Link für euren Podcatcher: https://anchor.fm/s/fadf3f2c/podcast/rss✘ Werde Teil des Upside Teams: https://docs.google.com/forms/d/
Is TB in deer a growing concern for Irish hunters? What happens when you shoot a deer infected with TB, and what are the realities from a hunter's perspective? In this episode of the Conservation and Science podcast, we dive into the contentious topic of bovine tuberculosis in deer - an issue I've attempted to cover for over a year. While scientists seemed reluctant to discuss it publicly, this episode brings boots-on-the-ground truth from expert hunter Ashley Glover, who shares his firsthand experiences with TB-infected deer in Wicklow.Ashley explains how hunters can identify signs of tuberculosis when field dressing deer, noting that whilst most hunters may never encounter an infected animal, he found four TB-positive deer among his first twelve harvests in North Wicklow this season. We discuss the practical challenges hunters face when discovering a TB-infected carcass - from the unclear notification protocols to the costly disposal options. Despite bovine TB being classified as a "notifiable disease" with supposedly free testing and licensed disposal, Ashley's experience reveals a different reality, including a €100 fee for fallen animal services to remove a single carcass.The conversation tackles the disconnect between what hunters are taught during training versus the realities in the field, particularly when shooting deer late on a Friday with limited options for proper disposal. We explore the localised nature of TB in deer populations, which appears concentrated in certain areas of Wicklow rather than nationwide. This episode provides essential knowledge for hunters on identifying TB in deer and navigating the practical challenges of responsible carcass management, while highlighting the need for improved protocols within Ireland's wildlife and TB eradication programmes.Subscribe to Tommy's Outdoors: Conservation and Science NewsletterSupport the Podcast and Buy Me a Coffee.Recommended Books: tommysoutdoors.com/booksMerch: tommysoutdoors.com/shopFollow Tommy's Outdoors on Bluesky, Twitter, Instagram, YouTube and FacebookMentioned in this episode:DOWNLOAD:How to Get Started in Deer Hunting in IrelandDisclaimerThe views and opinions expressed in this podcast are those of the individual participants and do not necessarily reflect the official policy or position of any organisation. The participants are expressing their personal opinions and perspectives.
This is a Grave Talks CLASSIC EPISODE! As the memories of the living fade from one generation to the next, unfortunately, so too do the resting places for their bodies. The George Pearis Cemetery in Virginia seems to be one of those places. Once a prominent resting place for a captain of the Revolutionary War, it now sits overgrown with weeds, trees, and natural elements, slowly taking over a plot of land lined with moss-covered gravestones that time and much of the living world have forgotten. Today, it seems that there may be more activity from the dead inside the stone gates of this cemetery than anyone alive, including TB patients, war fatalities, the ghost of a little boy whose life tragically ended in a hunting rifle accident, and many others. Today, we learn about the ghosts of The George Pearis Cemetery with paranormal investigator Jake Fife. If you enjoy our interviews and conversations about "The Dead," why not listen ad-free? Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!
This is a Grave Talks CLASSIC EPISODE! As the memories of the living fade from one generation to the next, unfortunately, so too do the resting places for their bodies. The George Pearis Cemetery in Virginia seems to be one of those places. Once a prominent resting place for a captain of the Revolutionary War, it now sits overgrown with weeds, trees, and natural elements, slowly taking over a plot of land lined with moss-covered gravestones that time and much of the living world have forgotten. Today, it seems that there may be more activity from the dead inside the stone gates of this cemetery than anyone alive, including TB patients, war fatalities, the ghost of a little boy whose life tragically ended in a hunting rifle accident, and many others. Today, we learn about the ghosts of The George Pearis Cemetery with paranormal investigator Jake Fife. This is Part Two of our conversation. If you enjoy our interviews and conversations about "The Dead," why not listen ad-free? Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!
On The WireAdam Howe and Kevin Hasting break down all the FAAB related news from the week and shine a spotlight on who may be available to pick up in your weekly FAAB bids. Michael King to IL with scapula injury, slept awkwardly Lane Thomas to IL with right foot fasciitis Jake Mangum returns to TB from the IL and Chandler Simpson gets the boot to AAA to make room; Kyle Gibson signs with TBPIT welcomes back Endy Rodriguez at the expense of Joey Bart hitting the 7-day concussion ILDL Hall reinstated by MIL, Logan Henderson sent downCamilo Doval officially named SF closerCorey Seager returns to TEX; Alejandro Osuna called Wenceel Perez back for DET, while Matt Vierling is gone as quickly as he returned, hitting the IL with shoulder inflammationJordan Lawler got his chance…. And then sent right back down to AAA. CIN option Luis Mey AND trade Alexis Diaz to LAD for minor league pitcher Mike Villani (drafted just last year). Miguel Castro is out for the season with a right knee injury. Who's playing 1B now for CWS? (They just sent down their two other 1B's last week)Mike Trout returns to LAA lineup on Friday, optioning OF Matthew Lugo. LAA also signs Chris Taylor and sends down early-season phenom Kyren ParisMatt Mervis and Ronny Simon expected to be DFA'd by MIA, call up Heriberto Hernandez (OF) and Jack Winkler (Infield). Xavier Edwards is playing 2B during his rehab assignment.Anthony Santander returns to IL with a left shoulder injury; Bo Bichette held from friday's gameAJ Smith Shawver had torn UCLJackson Jobe to IL with a flexor strainRockies get Thairo Estrada back from IL, call up Sam Hilliard. DFA Nick Martini, send Adael Amador to AAA. They also sign Orlando ArciaMountcastle left Friday's game with right hamstring discomfort, Mayo coming upBetts missing Friday waiting for Xray results on toe; stubbed it on Wednesday Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
On The WireAdam Howe and Kevin Hasting break down all the FAAB related news from the week and shine a spotlight on who may be available to pick up in your weekly FAAB bids. Michael King to IL with scapula injury, slept awkwardly Lane Thomas to IL with right foot fasciitis Jake Mangum returns to TB from the IL and Chandler Simpson gets the boot to AAA to make room; Kyle Gibson signs with TBPIT welcomes back Endy Rodriguez at the expense of Joey Bart hitting the 7-day concussion ILDL Hall reinstated by MIL, Logan Henderson sent downCamilo Doval officially named SF closerCorey Seager returns to TEX; Alejandro Osuna called Wenceel Perez back for DET, while Matt Vierling is gone as quickly as he returned, hitting the IL with shoulder inflammationJordan Lawler got his chance…. And then sent right back down to AAA. CIN option Luis Mey AND trade Alexis Diaz to LAD for minor league pitcher Mike Villani (drafted just last year). Miguel Castro is out for the season with a right knee injury. Who's playing 1B now for CWS? (They just sent down their two other 1B's last week)Mike Trout returns to LAA lineup on Friday, optioning OF Matthew Lugo. LAA also signs Chris Taylor and sends down early-season phenom Kyren ParisMatt Mervis and Ronny Simon expected to be DFA'd by MIA, call up Heriberto Hernandez (OF) and Jack Winkler (Infield). Xavier Edwards is playing 2B during his rehab assignment.Anthony Santander returns to IL with a left shoulder injury; Bo Bichette held from friday's gameAJ Smith Shawver had torn UCLJackson Jobe to IL with a flexor strainRockies get Thairo Estrada back from IL, call up Sam Hilliard. DFA Nick Martini, send Adael Amador to AAA. They also sign Orlando ArciaMountcastle left Friday's game with right hamstring discomfort, Mayo coming upBetts missing Friday waiting for Xray results on toe; stubbed it on Wednesday Hosts: Adam Howe | Kevin HastingSubscribe: Apple | Spotify | Amazon | YouTube | RSSJoin: PL+ | PL ProProud member of the Pitcher List Podcast Network
On The WireAdam Howe and Kevin Hasting break down all the FAAB related news from the week and shine a spotlight on who may be available to pick up in your weekly FAAB bids. Michael King to IL with scapula injury, slept awkwardly Lane Thomas to IL with right foot fasciitis Jake Mangum returns to TB from the IL and Chandler Simpson gets the boot to AAA to make room; Kyle Gibson signs with TBPIT welcomes back Endy Rodriguez at the expense of Joey Bart hitting the 7-day concussion ILDL Hall reinstated by MIL, Logan Henderson sent downCamilo Doval officially named SF closerCorey Seager returns to TEX; Alejandro Osuna called Wenceel Perez back for DET, while Matt Vierling is gone as quickly as he returned, hitting the IL with shoulder inflammationJordan Lawler got his chance…. And then sent right back down to AAA. CIN option Luis Mey AND trade Alexis Diaz to LAD for minor league pitcher Mike Villani (drafted just last year). Miguel Castro is out for the season with a right knee injury. Who's playing 1B now for CWS? (They just sent down their two other 1B's last week)Mike Trout returns to LAA lineup on Friday, optioning OF Matthew Lugo. LAA also signs Chris Taylor and sends down early-season phenom Kyren ParisMatt Mervis and Ronny Simon expected to be DFA'd by MIA, call up Heriberto Hernandez (OF) and Jack Winkler (Infield). Xavier Edwards is playing 2B during his rehab assignment.Anthony Santander returns to IL with a left shoulder injury; Bo Bichette held from friday's gameAJ Smith Shawver had torn UCLJackson Jobe to IL with a flexor strainRockies get Thairo Estrada back from IL, call up Sam Hilliard. DFA Nick Martini, send Adael Amador to AAA. They also sign Orlando ArciaMountcastle left Friday's game with right hamstring discomfort, Mayo coming upBetts missing Friday waiting for Xray results on toe; stubbed it on Wednesday Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network
A once much needed TB hospital to an incredible haunted tourist attraction.
In this engaging Health Accelerator Challenge brought to you by Ageless Future, Regan Archibald dives deep into the science and strategy behind post-exercise recovery and muscle health as essential pillars of longevity. Highlighting the underestimated role of muscle as the body's largest endocrine organ, Regan explains how peptides like BPC-157 and TB-500, along with growth hormone stimulators such as CJC-1295 and IGF-1 LR3, can dramatically enhance muscle recovery, reduce inflammation, and improve brain and cardiovascular health. He shares a compelling case study showing a patient's transformation through a two-year protocol that reversed visceral fat, increased lean muscle mass, and rejuvenated tissue health. The episode also emphasizes practical recovery techniques such as cold plunging, nitric oxide-boosting nutrition (like beet juice), zone 2 cardio, and foam rolling, reinforcing that the right blend of peptides, movement, and rest can significantly accelerate healing and performance. Regan concludes by encouraging listeners to assess their recovery strategies and implement at least one new habit this week to support long-term vitality. www.agelessfuture.com
Sam Locke Ward, perhaps the most prolific recording artist in Iowa City, came over to talk about some of his recent and upcoming work. We even got to listen to a couple tracks that haven't been released yet! Start digging into Sam's discography: https://samuellockeward.bandcamp.com Catch Sam playing at Trumpet Blossom THIS FRIDAY (5/30): https://www.facebook.com/events/1044274560951138 Sam and I are also playing a show together with Larry wish at TB on 6/17: https://littlevillagemag.com/event/larry-wish-at-trumpet-blossom-with-samuel-locke-ward-justin-k-comer Find all the old iHearIC stuff at https://ihearic.com, and stay subscribed to Rock Hard Caucus to get future podcast episodes. There's a patreon too which helps me pay guests: https://patreon.com/ihearic https://rockhardcauc.us
Tựa Đề: Từ Bối Rối Đến Yên Tĩnh; Kinh Thánh: Lu-ca 10:38-42; Cô-lô-se 3:1-3; Tác Giả: Mục Sư Phạm Đắc Tuấn; Loạt Bài: Hội Thánh Tin Lành Thanh Lễ
In this episode, we're unpacking the appointment of Dr. Casey Means as the new U.S. Surgeon General and everything that's wrong with politicizing public health. Kristin and I get into functional medicine red flags, why “root cause” messaging can actually be dangerous, and the bizarre rise of raw milk influencers. (Spoiler: bovine tuberculosis is real, and no, we don't want it.) We also talk about how Mother's Day made us reflect on post-trauma rituals, parenting energy levels, and... potted plants. It's chaotic, a little gross, and kind of philosophical. You know—classic Knock Knock, Hi! Takeaways: Our new Surgeon General left residency six months before finishing—and that's just the beginning. Raw milk is trending again. So is tuberculosis. These two things are not unrelated. We invent “juice cleanses for your kidneys,” and no, please don't do that. Kristin makes the connection between surviving Will's cardiac arrest and suddenly keeping plants alive. And yes, we've reached the “bovine TB” phase of American wellness culture. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Today's episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi. To learn more about Pearson Ravitz go to http://www.pearsonravitz.com/knockknock. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
O número de assinantes do plano com anúncios da Netflix mais do que dobrou em um ano: são nada menos que 94 milhões. O modelo com publicidade já está mais do que consolidado no streaming de vídeo, representando, nos Estados Unidos, quase 50% das assinaturas. Agora, a Netflix quer investir ainda mais na modalidade, apostando em novos formatos de anúncios. Mas até onde dá para ir com essa estratégia? O que mais a empresa pode fazer para não ficar presa num só modelo que vem dando muito certo? É o que discutimos no episódio de hoje. Dá o play e vem com a gente! ParticipantesThiago MobilonJosué de OliveiraThássius VelosoAna MarquesMande seu recadoGrupos da Caixa Postal do Tecnocast: Telegram: t.me/caixapostaltecnocast WhatsApp: tbnet.me/caixapostaltecnocast Você pode mandar comentários (inclusive em áudio, vai que você aparece no Tecnocast?), dúvidas, críticas e sugestões. Participe!Se preferir, você pode se comunicar conosco pela Comunidade e através do e-mail tecnocast@tecnoblog.net.Entre também nos Canais do TB no WhatsApp Canal do Tecnoblog Canal do Achados do TB CréditosProdução: Josué de OliveiraEdição e sonorização: Ariel LiborioArte da capa: Vitor Pádua
TB's Eagles beat reporter Andrew DiCecco gives his insights and observations from covering the Eagles on a daily basis. #philadelphiaeagles #flyeaglesfly #eagles #jalyxhunt #jalenhurts #willshipley #ainiassmithIn this episode, he gives his pre-OTAs forecast for the Eagles going into the offseason camps.
Veterinary medicine is not part of the agri-trade agreement sketched out between the EU and the UK earlier this week. It's left vets increasingly concerned that some veterinary medicines won't be available in Northern Ireland after the end of this year when a ‘grace period' under the Windsor Framework allowing medication from Great Britain to cross the Irish sea and be sold there runs out.The warming of coastal waters means a change in the species that can thrive in them. Fishermen in the South West of England are reporting an invasion of octopuses turning up in lobster and crab pots. It's good news for some fishermen who are catching and selling the octopuses, but disastrous for others.And getting bovine TB on a farm can be a huge financial blow and the emotional impact on farmers can be devastating. We visit one dairy farmer in Pembrokeshire who's been working with the Welsh Government to improve their policies on dealing with the disease, and the emotional impact it can have.Presented by Caz Graham Produced by Heather Simons
Pádraic Fogarty, ecologist and TJ Maher, Chair of the IFA's Animal Health Committee, debate the need to cull wild badgers as part of efforts to prevent the spread of TB in cattle.
Border post facilities set up since Brexit to handle import checks could now be scaled down or even dismantled. The UK's new deal with the EU promises progress towards an agreement to reduce the paperwork and border checks involved in trading foods like meat and dairy. It also includes a deal on fishing which would allow EU boats to fish in British waters for a further 12 years. The Scottish Fishermen's Federation has called it "a horror show", but the DEFRA Secretary, Steve Reed, says it's a "reasonably good deal" for UK fishing.In its manifesto the Labour party promised to end what it described as “the ineffective badger cull". The Government now says it's working on a revised TB eradication strategy, which includes increased badger vaccination and a national wildlife surveillance programme to better understand the disease. So how much difference could that make?And a new set of targets to tackle climate change have been recommended to Scottish Government ministers, replacing those scrapped last year. A report from the Climate Change Committee suggests effectively delaying short term progress by six years, but keeping Scotland on track to meet its long-term goal of net zero emissions by 2045.Presented by Anna Hill Produced by Heather Simons
C&R react to missing out on the Purdy pay-day news! Is it already a storybook ending? Rich dumps on the Seahawks & the guys argue over Juan Soto.. again! They also have a new Soto headline to butt heads on! There's an in-depth look at the TB-12 Diet that Caleb Williams has been on since last year! Could you do it? Plus, 'LAST ONE STANDING' heats up & there's NBA history in the making!See omnystudio.com/listener for privacy information.
The Prime Minister has re-set the trade relationship between the UK and the EU, with a new, and extremely wide-ranging deal. In this programme Anna Hill digs into the impact of changes around fishing and a new agreement around Sanitary and Phytosanitary rules that govern safety and hygiene.Bovine TB costs the tax payer at least a hundred million pounds a year - in compensation for culled cattle, and measures to control the spread. But it also costs farmers - financially as well as emotionally. We visit one farmer in South Gloucestershire how has just been declared TB-free.Presented by Anna Hill Produced by Heather Simons
Covino & Rich have a new Juan Soto headline to butt heads on! Is Soto lacking enthusiasm in his new pin stripes? There's an in-depth look at the TB-12 Diet that Caleb Williams has been on since last year! Could you do it? Plus, 'LAST ONE STANDING' throws mental punches & there's NBA history in the making!See omnystudio.com/listener for privacy information.
Sir Keir Starmer welcomes EU leaders to London today for a summit to improve cooperation and "re-set" relations in a post Brexit world. Fishing quotas are being talked about as a possible deal breaker. Leaving the EU has had a huge impact on some UK fishing businesses which is why industry leaders are adamant their interests shouldn't be bartered away as part of a deal. We hear from Cornish fishermen who say the summit comes too late for their businesses.All week we're talking about bovine TB. Each year more than 40,000 cattle are slaughtered across the UK as part of an effort to eradicate the disease, and the wider bovine TB eradication programmes cost UK taxpayers around £150 million per year, with more costs falling to the cattle industry. The different parts of the UK are taking different approaches to tackling the disease. In England, there has been a decade-long programme of enhanced cattle testing, increased biosecurity and culling badgers - which can also catch and pass on bovine TB. Now, after promising to "end the ineffective badger cull" in their manifesto, the Government says it's "working at pace" on a revised TB eradication strategy for England. We speak to Professor James Wood, a veterinary epidemiologist and government advisor about the overall rates of the disease in cattle and whether they're coming down because of the badger cull.Presenter = Caz Graham Producer = Rebecca Rooney
#UDPartner Underdog Promo Code: PLAYME Signup Link: https://play.underdogfantasy.com/p-play-me-or-fade-me Podcast Card: Knicks ML x 2 (-135) Braves/Red Sox Under 8 (-110) Aaron Judge Over 1.5 TB (-125) Panthers 60-Min ML (-145) Tigers Series W vs. Toronto (-125) Brighton DNB (+100) Rangers ML (-168) Royals Series W vs. Cardinals (-155) Parlay of the Week: Knicks ML + Rangers ML + Panthers 60-Min ML (+353) Action YTD Results - Active: NHL/4 Nations: 91-67, (57.6%), up 21.5846 units MLB: 98-76 (56.3%), up 7.1818 units NBA Sides/Totals: 60-49, (55.0%), up 5.8493 units Horse Racing: 3-0 (100%), up 4.1733 units Multi-Sport Parlays: 4-3 (57.1%), up 2.4072 units NBA Prop Bets: 24-19, (55.8%), up 1.9155 units WNBA: 1-0 (100%), up 0.9091 units PGA Golf: 17-22 (43.6%), down 0.1057 units NASCAR: 0-1 (0%), down 1 unit Cricket 0-1 (0%), down 1 unit NLL: 0-1 (0%), down 1 unit Discord Link:https://discord.gg/ZkzcH3mwHS Contact Me: X: @MrActionJunkie1 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful and powerful episode, Psychic Medium Laura Lee connects with TB's late father in the spirit world. With deep love and concern, her father taps into the family's genetic history of high blood pressure and offers a heartfelt warning to TB and her sisters.From the other side, he urges them to consider the long-term health consequences of drinking, smoking, and stress-related outbursts—even jokingly referencing the dangers of “throwing objects.” More than just a warning, he lovingly encourages his daughters to explore healthier lifestyle choices, and advises TB—herself a doctor—to be open to second medical opinions and alternative healing methods to restore balance. He also reminds TB to lean on the debating skills he proudly instilled in her—skills that will help her make sound decisions and advocate for her health and well-being.✨ This touching message from a father's spirit is a powerful reminder that our departed loved ones continue to guide, protect, and support us—especially when we need it most.
Lesley and Brad break down the mindset shifts that helped them go from feeling stuck to living with purpose—drawing from the conversation with transformational coach Kevin Carton. They dive into the four levels of consciousness, the surprising truths about vision and identity, and the importance of curiosity when stepping into who you're meant to be. Tune in for a conversation about intentional living and the inner work it takes to grow into your next level. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How the four levels of consciousness reveal what's really keeping you stuckHow curiosity can help you reconnect with your soul's purpose. Why many people unintentionally avoid going after what they desire. How daily gratitude shifts your mindset and reinforces identity.Episode References/Links:OPC UK Mullet Tour - https://opc.me/ukeLevate Mentorship Program - https://lesleylogan.co/elevate/Pilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comOPC Perks - opc.me/perksKevin Carton Website - https://kevincarton.com/Kevin Carton Instagram - https://instagram.com/kevinfcartonScience and Spirituality - https://beitpod.com/scienceandspiritualitypodMetacognition Meditation - https://beitpod.com/metacognitionmeditationBuy Yourself the F*cking Lilies by Tara Schuster – https://a.co/d/81moWWDEverything is Tuberculosis by John Green - https://a.co/d/0YpCvguJohn Green on The Chris Haye Podcast - https://beitpod.com/chrishaye If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00 I am that thing. I have that thing already. I am an entrepreneur. I am a super mom. I am a race car driver. I am a whatever it is, the thing that you want, you know, in your life, instead of when that happens for me, you act as if you are it now, already. That is the definition of be it till you see it. Lesley Logan 0:20 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:59 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the profound convo I have with Kevin Carton in our last episode. If you haven't yet listened to that interview, feel free to pause us now and go back and listen to that one or you can listen to this one and listen to that one. He's such a sweetheart. I mean that in like, the not.Brad Crowell 1:19 Really brilliant guy.Lesley Logan 1:20 Brilliant and patient and kind and profound is a good word for him. It really, really is. I learned so much and we actually got to have him in the Agency group as well, elaborating more on what we talked about. So Agency members, you can check out that goodness. Brad Crowell 1:35 Yeah, we're actually going to be including it in the Agency curriculum pretty soon, so stay tuned for that it's gonna be great. Lesley Logan 1:41 Yeah, if you wanna know what Agency is here let's stay tuned, Brad's going to talk about Accelerator in seconds. Today is May 15th and it's National Notebook Day. National Notebook Day is celebrated on the third Thursday of May, and this year it falls on May 15th. It's a holiday that encourages people to record their thoughts, events and information in a notebook. It's especially important to have a notebook or journal if you're the type of person whose mind goes to so many places at once. One of the many reasons why keeping track of varieties is beneficial is that it helps you focus the mind. People will often revisit their journal entries when they need inspiration or ideas. And I just thought, focus the mind, we, I feel like it's a Kevin Carton thing, but also, because I can't choose one, I have ADHD, and I like a lot of things. And so also, Today is National Senior Fraud Awareness Day. So go check that out. Essentially, it means what it means. Make sure you're seeing your people in your life. Brad Crowell 2:29 Educate your parents. Educate your parents.Lesley Logan 2:30 You guys don't deal, don't don't touch the toll link that they're sending you. Brad Crowell 2:35 Yeah, the toll link isn't real. Lesley Logan 2:37 They're never gonna text you. They don't know your number. They don't know your license plate. Brad Crowell 2:40 We just had someone try to hack your Instagram account. They sent us a spam email that said your post has been. Lesley Logan 2:45 Oh, yeah, copy, copyright infringement. And I told the team. I was like, guys, that's my face and it's my word.Brad Crowell 2:51 Yeah and there was no music. So what copyright infringement could there be? But it was a fraud link. So they're getting real sneaky. Lesley Logan 2:57 Yeah, yeah, really. Because, I mean, I sent to the team, because I was like, there's something wrong here. But no, just assholes. And then also, it's Tuberculosis Day, TB Day. There's actually a couple different holidays to have to do with this. And the reason I'm bringing it up right now is, actually listen to Chris Hayes do an interview. Was it with John Green or with a guy who talked about John Green? Brad Crowell 3:16 No, I think it was the author. Lesley Logan 3:18 Oh, with John Green. Okay, so here's the, John Green wrote a book, Everything is Tuberculosis. By the way, have you ever looked at tuberculosis the word? It's tubular something, something sclerosis. And so everyone like it's.Brad Crowell 3:30 Tubular sclerosis? Lesley Logan 3:32 No, it's got, like, there's like, extra S's and O's, at any rate, you can see why we call it TB. It's really important that you guys actually understand what's going on in the world of fucking things around, is that.Brad Crowell 3:46 Wait, what? In the world of.Lesley Logan 3:49 They're fucking things up like. Brad Crowell 3:50 Yeah, they're fucking things up. They're fucking around.Lesley Logan 3:51 In the world where they fuck around, we're about to find out what that means, which is, according to John Green, we didn't just go back a couple steps, we fell down the steps. Brad Crowell 3:52 We like fell down the ladders. Lesley Logan 3:54 And like, everything is TB is just that, like, TB actually can't kill people, does kill people. There are drug resistant versions of this, and when they study TB, it helps them understand every other disease and illness out there. And so I highly recommend reading Everything is Tuberculosis. And if you're like me and you have a hard time focusing on a book. Go listen to the episode with John Green on Chris Hayes' podcast. No sponsorship here. I would love to have Chris Hayes on or John Green. I don't know what the be it till you see it angle would be, except just tell me how bad we really are. Anyways, but that it's TV day as well. Lesley Logan 4:36 Okay, we're headed to the UK. We have two stops. It's our first time in a couple of years. Space is super limited. Legitimately, guys, there is 18 spots in one space and 20 in another. And that might sound like a lot to you, but it's not a lot of people. So you want to snag your spot for that. The deal is amazing, opc.me/uk we're going on a summer tour this summer and if you want to make sure that you are in on the deets, which will be announced any day now, then you want to go to opc.me/events, we make sure those people always hear about it.Brad Crowell 5:04 And then I'll be spending the weekend by myself because. Lesley Logan 5:08 I'm spending the weekend by myself. You're with friends. Brad Crowell 5:11 Lesley is going to be teaching the Cadillac Workshop Weekend for eLevate, round five, which is very intense. It's literally 24 hours on Zoom over three days.Lesley Logan 5:21 That's overwhelm. Those of you who are seeing eLevate, it's only 12 hours for you. Brad Crowell 5:25 Yeah, it's only, it's only half of that for participants, but she's doing two rounds. But we love these weekends, eLevate is really a fun, amazing program, and I can tell you, as someone who watches it all happen from the side, how epic it is, because people actually come together and nerd out like deep, deep, deep dive on Pilates over nine months, and what they get out of this program is literally life changing in every element of their life. It's not just about the Pilates, but this weekend is really, really cool. So if you're ever considering deeper dive into Pilates and you're a teacher, that's the one requirement, if you're already a teacher, go to lesleylogan.co/elevate that's L-E-S-L-E-Y logan dot co slash elevate for more information, when you get started, there you and I can talk, and we'll talk through the whole thing. If you are a teacher and you're taking clients at all, I want you to join me for a free webinar. It's a Profitable Pilates webinar. We're going to talk about money. Okay, we're gonna talk about money. We're talking about clients marketing. We're talking about mindset. We're gonna dig in, and we're gonna get nerdy on how do you apply these things to what you're doing to change the trajectory, okay, if you're like, I feel like I'm spinning my wheels. I'm feeling very stuck. I can't seem to get new clients. I hate trying to get new clients. I hate telling people how much I charge. If any of these things resonate with you, come to this webinar. It's called the Growth Accelerator, prfit.biz/accelerator. It's totally free. We're gonna dig in, and then you can there's Q&A element to it as well. So that's profit without the O dot biz slash accelerator. It's totally free. And then finally, Cambodia. Lesley Logan 7:07 Cambodia. Come and have Pilates for free with us. This is for you. If you just love Pilates, if you're pie curious, if you want to go travel the world and you want someone to curate it for you, this retreat is for you. It's an amazing experience. You're in the village with us. You stay at our house. We do five Pilates classes. We do breath work, we do some manifestation workshop, not just the woo, woo type. We actually get down and dirty on like, how do you actually make sure that your schedule allows you to live the life that you want to live, which includes taking care of you and making yourself a priority. And we tour temples, and we do a water village, and we do a lotus run, and run, like a lotus tour, and then we also eat amazing food. So I want you to come.Brad Crowell 7:41 Yeah, it's gonna be amazing. It's like our favorite place to be, honestly, with everything that's insane going on right now in the world, in life.Lesley Logan 7:49 I can't wait to be out of all of it for a week. Brad Crowell 7:52 It's like an opportunity to set yourself up for some peace, relaxation, a little bit of adventure, exploration. It's going to be a great reprieve. It's going to be a retreat and on purpose. So come join us for it. You deserve it. It's your time. Lesley Logan 8:07 Yeah, you're going to vote whenever it's time to vote. You're going to protest whenever it's time to protest, and you're going to take a week with us in Cambodia to recharge and refresh and get back out there. Brad Crowell 8:16 crowsnestretreats.com crowsnestretreats.com.Lesley Logan 8:21 I got halfway through filling this out and like. Brad Crowell 8:23 Before we get any further, we got an audience question here.Lesley Logan 8:26 Right, babe. Brad Crowell 8:27 Right, so Fit Prom Karen is asking on YouTube, hey, what's the difference between the black nylon and leather straps? How do they hold up or move for circular movement? And she was talking about on the Reformer. Lesley Logan 8:40 Yeah, so, okay, there's so many different types of Reformers out there, and there are Reformers that use, like, ropes and pulleys, and they usually have loops, and those loops can be cloth, and then, because of COVID, they've turned into this, like, vinyl type of a thing, which is not super comfortable. It's a little thick, but it's easy to wipe down. And then there's also the leather straps that also on wheels, and they also have handles, and then they have extension straps to make the loops. So there's a huge difference. And as far as the circular movement, I actually think that if you work with the leather straps and handles. Brad Crowell 9:11 Sorry, where are these straps? I'm trying to envision this because there's, like, multiple straps on a Reformer. We're not talking about the long straps, are we?Lesley Logan 9:18 We're talking about the long straps. Brad Crowell 9:19 The long straps, okay, so we're not talking about the things that hang over the tail.Lesley Logan 9:22 You know, when we're on a tour, yeah, not the one, well, those are extension straps, but yes. Brad Crowell 9:22 Extension straps, okay, so that's the difference.Lesley Logan 9:22 You know when we're on tour and some of them I have to push the risers down because they use ropes. Okay, so the particular device that it's on will turn around so when they make circles, the ropes stay in this little groove thing, and it circles like it turns with it. And the leather straps don't have that. They're just on a wheel, but you can still circle. You can still circle. What I would say is actually a lot, a lot of people that I work with who use the ropes. I highly encourage you to order the neoprene handles. They usually are on your Cadillac, or you can order them on their own and clip it on to your straps, because you are going to get even more out of those circles every single exercise if you have a handle in your hand, because the way your hand reacts to the handle will tell me if your arms are connected to your back. So I can look at a room of people. Brad Crowell 9:49 Which does not happen if it's just a loop. Lesley Logan 10:18 Well, it can, but you have to, you have to be aware, and it's really hard because you don't have anything visually to show you that your hand is turned at an angle. So if you're watching on YouTube, it's really easy for your hand to be at a 45 degree angle, versus perfectly holding a bowl of soup or perfectly ready to shake someone's hand. Brad Crowell 10:38 Is that what we're doing, we're holding soup? Lesley Logan 10:39 Usually I tell people to hold a margarita. So at any rate, the pinky side of your hand needs to be attached to the handle at all times. And when you're using those loops, it's kind of touching it. So you think it's working, but then your hand is actually not the right angle to help you to connect your muscles from your back. And a lot of people end up using the top of their shoulders or the front of their shoulders, or their biceps and their elbows, and they're not using their back. And then the other thing that those loops can encourage without you noticing it is really easy for your wrist to bend, and so then you're holding this loop with your bent, wrist is bent, and now you're not getting any of the benefits. So loops are great for the feet. There's nothing wrong with it, and I actually am not knocking anything like, we have affiliate links to Balanced Body and to Contrology, so if you prefer the ropes, you can have them. I just highly encourage you to get handles and use handles in your hands and loops on your feet. Brad Crowell 11:23 Yeah, if you're interested in that link, go to opc.me/perks P-E-R-K-S opc.me/perks and scroll down, you'll find the links to all the equipment that we recommend. So stick around. We'll be right back. We're going to dig into this fantastic conversation that Lesley had with Kevin Carton, and he's going to share some fancy metaphysical stuff with you all. We'll talk to you soon. Brad Crowell 11:48 All right, everybody, welcome back. Let's dig into this convo with Kevin Carton. He's a multifaceted individual dedicated to helping others achieve their potential. Certified by the Brave Thinking Institute, he operates as an inspirational speaker, teacher and transformational life coach. That's what the Brave Thinking Institute is, they certify life coaches, and it's not like a, you know, $250 weekend certification y'all this is way bigger deal than that. With significant experience, he focuses on empowering individuals to identify their life's purpose, overcome personal obstacles and build self-belief through various methods, including his widely popular podcast, Science and Spirituality, co-hosted with his brother Chris Carton, Science and Spirituality, they are, like, you know, a million plus downloads. It's a big pod. It's a really cool thing. I definitely recommend you check that out. Science and Spirituality and his brother Chris, two of them are enjoyable to listen to, just very knowledgeable. So.Lesley Logan 12:43 Also, can you say it like, how cute, Chris and Kevin Carton, like, it's just like. Brad Crowell 12:45 Chris and Kevin Carton. Lesley Logan 12:46 You know, I love when people make sure alliteration happened. It just all flows together. So many things to love about what he said. But I really enjoyed that he talked about he believes that our soul's purpose is really what our heart calls for the most to live the most alive life that we possibly can. And he, also about focusing on becoming more alive, more aware, more happy, more loving. He also said that if you're struggling to identify your purpose, it's because you have to get curious. And it made me just think, you know, when you're a kid, you're like, asking all these questions. You're like, so curious. Why is the sky blue? Why is this? Why is it? And because parents are fucking exhausted and overworked and underpaid, and they are stressed out to the ninth, especially the parents today, because why wouldn't you be, it's really easy to kind of like, crush that curiosity and. Brad Crowell 13:31 I mean even, not, also inadvertently, it could just be like, here's an iPad I can't deal with you right now.Lesley Logan 13:36 It's all, I actually would say it's all inadvertently. But and then at school, the curiosity is not what actually is you're graded on. It's like, on how well you memorized. And so I think that, like, you start as a kid as very curious, and then you go through life and you're just forced to, like, memorize what's right and what's wrong. And so you don't actually cultivate a curious brain. I actually was really grateful, because Pilates made me get really curious. Because, well, not not just Pilates in general, I will say very specifically, Pilates with Vintage, with Jay, with Sandy and Karen. Like, there was not a one answer to a question. It was like, well, I don't know, how's it feel? And they would want you to get curious, like they. Brad Crowell 13:43 You have to dig in and connect with yourself to actually draw a conclusion. Lesley Logan 14:15 Was really hard for me. I would just go, just tell me what it is, right. I just want to get it right. So I think that's why I can really attract this perfectionist, but also why I love what we do. But I just thought it was really great, like, be more curious, you know. And then he also said, we're given dreams, and it's up to us to accept and become aware of them like we're given them. And that made me just think of Big Magic and how, like, ideas want to be born and things want to happen. And if we're not there to, like, pick what's being left for us, they're gonna go. But if we can be aware of them, we get to actually enjoy them, and we get to have this gift that we've been given. What did you love? Brad Crowell 14:49 He talks about the four levels of consciousness. This is effectively applied to how each of us lives, our lives, how we experience our lives. So there's four levels of consciousness, and I'm gonna briefly run through with them all. So level one is victimhood, two is responsibility, three is called flow, and then four is oneness. Okay? Now, what does that actually mean? Level one, victimhood, life is happening to me, at me, you know, against my wishes. Why do these things happen to me? I'm blaming everybody except for myself, right? It's considered the lowest state of consciousness, and it's actually it diminishes your life. So sometimes what we default to, and the thing is, it's easy to stay in the victimhood. Lesley Logan 15:33 I think we all get annoyed by those people. Like, once you're not that person, you're like, I gotta get away. Brad Crowell 15:37 Yeah, so level two responsibility, life is happening by me. You're taking responsibility for your actions, for your thoughts, for your responses. You're recognizing your own ability to create desired outcomes. And this is like, probably, I think, most people live life more often than not, in levels two and three, kind of transitioning between two and three, and then four. We tap into four occasionally, but then we shift around like that was a good question that you had for him. But life is happening by me is level two, responsibility on making decisions, on purpose. Level three. Life is happening through me. This is the flow state, a sense of connection to a larger life force, letting go of excessive control, experiencing a natural flow of things, where things work out more easily. You know, I think we've all experienced the flow state, right? We're in the zone, as like to call it. I know when I was working in the office, my entire goal, like when I worked for somebody else, my entire goal was once a day, to forget what time it was, because I was so in the zone, right? Put my headphones on, drown out the rest of the world. Get focused and allow myself to be in that state. And honestly, when that happens, I would be happy about it. At the end of it I'd be like, yes, I got so much work done today. When I didn't get into the flow state, I will be frustrated about my day. And be like, oh, I feel like I didn't do anything today, right? So life is happening through me, and then finally, oneness, life is happening as me. This is definitely more of like a mystical experience, no separation between yourself and the entirety of the universe. And you know, you can experience this through meditation, connection with others, with the nation, but also, actually, he also suggested that oneness, or life is happening as me, the most common experience of this is an orgasm where you're experiencing it with somebody else. I thought it was interesting to think of that that way. And it's not something that you're in that state for the longest periods of time, but you can tap into that occasionally here and there. I just found these really interesting. Lesley Logan 17:44 These are the four things that he dug into more deeply in his talk, right? Brad Crowell 17:48 Yeah, he, we also went through these levels of consciousness and, in fact, also his tool at the end of the episode, where he's like, hey, this is my gift to you. We actually did that exercise together on in the webinar. So if you're looking for more on that, come join us in Agency. You know, also go check out the things that he's doing. Lesley Logan 18:07 You can check out his pod. I mean, like. Brad Crowell 18:08 Yeah or check out the pod, yeah. Lesley Logan 18:10 This is I just really liked him. I subscribed to the pod because I was like, I think I want to keep listening to this person. I really like what they're saying. And I think also I got a lot of those stages, and it's like, oh, that last one, I kind of just thought that's what the shamans do in the white, you know, on the top of the hill, and they leave the world behind. But I liked he's, like, no this is like, you could just tap into it. You could just be, like, in this moment, we could be part of the world again. So I think that's really cool. Brad Crowell 18:32 Yep, yeah, awesome. Well stick around. We'll be right back, because we have some really powerful Be It Action Items shared by Kevin Carton. We'll be right back after this. Stick around. Brad Crowell 18:41 Welcome back. Let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your conversation with Kevin Carton? He talked about the power of a clear vision. He defines a vision as a written out version of the life you love to live, a written out version of the life you love to live. And I thought was really cool, because we have this idea for ourselves, but how often do we actually put it down on paper so we can see it, read it, hold it. We won't forget it, because we wrote it down. He said be detailed, be clear, be specific. Use emotion and just be big. And he said the main thing that people and he and I had a really interesting conversation about this, one of the things that I used to do, and I still catch myself doing occasionally, is saying to myself, I want this thing for me, whatever this thing might be. And then I would say, it would be really nice if this thing happened for me or to me, ironically, it's like victimhood level one. It would be really nice if this thing happened for me, right? That to me is a cop out. Cop out in two ways. One, I might not actually be actively pursuing this thing that I want to happen for me. And two, if the thing doesn't happen, then it's okay. It didn't happen to me, for me, right? This is really interesting, because I used to intentionally not get my hopes up, right? Because if it never happened for me, then I'd be really disappointed, or it'd be failing, or I'd be let down. And I just found, like what he said, when you're writing out your vision, the mistake that most people make is taking that approach. It'd be great for me if this happened right, and then, and then, what's the next generation of that is we say, oh no, no, not if it happens, when it happens right? And he's saying, not even that but there's one step further, I am that thing. I have that thing already. I am an entrepreneur. I am a super mom. I am a race car driver. I am a whatever it is, the thing that you want, you know, in your life, instead of when that happens for me, you act as if you are it now already. That is the definition of be it till you see it. Lesley Logan 20:58 Oh, yeah. My, my client, I was like, hey, baby, I can only see you at eight o'clock or whatever I gave her. And I really only did it for her, because I would never do it for anyone. And she said yes. And I was like, oh, okay. And I said well, I'm really surprised you accepted this. She's like, well, I am a healthy person, and a healthy person would work out at this hour. And I was like, oh. Brad Crowell 21:17 Great for her. Lesley Logan 21:18 I'm practicing this I am thing and helping me filter my decisions. And I think it's, you know, it takes some time, be kind to yourself, like I just saw her again today, and she's like, still working out the I ams and I haves, but you can do it.Brad Crowell 21:32 Good. Good for her. That's awesome. I thought that was super powerful. What about you? Lesley Logan 21:38 I love that you know about gratitude. Gratitude is a powerful practice for being it till you see it. You know what, gratitude, I think it gets tossed around a lot. It's like, do this, but actually, do you really do it? Do you have a gratitude practice, really? And I'm gonna. Brad Crowell 21:42 What is it? What does the gratitude practice look like? Lesley Logan 21:49 Well, I will give you a perfect example from someone else. So the book is called Buy Yourself the Fucking Lilies, or tulips, or something like that. And I think her name is Tara. I would love her on the pod. I would obviously need to learn her name, but it's from five years ago, so it's really, really great. And she, in her third chapter was every single day, write down 10 things you're grateful for. Brad Crowell 22:07 Yeah, you're right. Buy Yourself the Fucking Lilies by Tara Schuster. Lesley Logan 22:09 Tara Schuster, okay, she's just committed to it. So anyways, I think a lot of people do it at night. And I will just say, everyone, I actually, in the middle of the day, typically have a moment where, like this. Brad Crowell 22:18 We were just talking about this. Lesley Logan 22:20 I start the day feeling fucking amazing, and then somewhere in the middle of the day, after all the onslaught of all the things that are going great but not going great, the chaos and then the fucking news widget that tells me what else we're fucking killing around here, I just find myself like, what are we doing? And so I was like, I'm gonna try this thing, and I open up my reMarkable tablet, and I have my schedule of the day on my reMarkable tablet, and if you just scroll, like, swipe, it's a journal place, and it's not enough to do like, journal entry, really. So I just list 10 gratitudes. And literally, just go, one, I'm grateful that I have the time to do this. Two, I'm grateful. And you just keep going, and what you find is like, by the end, when you get to 10, like to find 10 things to be grateful for in a day, especially when it feels like it fucking sucks, changes mine all the way around. And it really helps you get back to being the person you want to be, the person you believe you are, the I am, the I have and so. Brad Crowell 23:17 I actually think, so that's a cool practice. Another thing you can use is the five minute journal. Lesley Logan 23:22 You can. Brad Crowell 23:23 Yeah and that one you're writing it into a journal, it already has the prompts right in front of you. Lesley Logan 23:27 I can't really read my own writing, so I just do it on the reMarkable and hoping they translate it if it wants to. But we talked about like, how my therapist is really helpful at helping me remember, like, gratitude and judgment can't live in the same space. If you are feeling like, pissed, this isn't working and this isn't working, that's the judgment zone. And then you can start doing gratitudes, and the gratitude pushes the judgment out of the way. He also mentioned a gift.Brad Crowell 23:47 Oh, his gift. This is the thing that we did together, the metacognition meditation.Lesley Logan 23:51 So it's a 23 minute guided meditation, and it's designed to help individuals notice their thoughts, connect with their spiritual being, and gain clarity over their purpose and desires. You guys, this gift is less than 2% of your day. So we're talking about 1.5% of your day. So go to beitpod.com/metacognitionmeditation, beitpod.com/metacognitionmeditation. I'm not spelling that out. I think it spells the way it sounds. Thank you, Kevin, I learned so much from you. I can't wait to stalk you in the best way, a little bit more, and learn so much from you and your brother. I'm Lesley Logan. Brad Crowell 24:27 And I'm Brad Crowell. Lesley Logan 24:28 Thank you so much for listening to this today. We're so appreciative to have you. Can you believe? First of all, it's the middle of May. Second of all, this podcast is at episode 524 because of you. Because of you, we get guests like Kevin Carton who has a million downloads on his podcast because you listen to this one. So keep downloading the episodes. It is helpful for us to get big, amazing guests that can help you be it till you see it.Brad Crowell 24:49 And share it with somebody new. Lesley Logan 24:51 Yes. Brad Crowell 24:51 Pick one person right now. Share this episode to one person right now. Lesley Logan 24:52 Yes. And if you also leave a review that, too, helps this podcast out. see you. None of that costs you any money and you got a free meditation. Thank you so much. And until next time, Be It Till You See It. Brad Crowell 25:06 Bye for now. Lesley Logan 25:07 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 25:50 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 25:55 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 25:59 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 26:06 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 26:09 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Best Ball Breakfast returns for four more Best Ball Mania VI drafts before the NFL schedule is released, including ones with Pat Kerrane, Mike Leone, and Neil Orfield. Topics discussed: Cowboys stack dynamics, breaking ties in favor of correlations with Kerrane, drafting a rare structure with Leone, the value of getting your (Vikings) guys with Neil Orfield.☕ Become a "Best Ball Value Hound" Youtube member to get access to Best Ball After Dark interviews.
Depois de ter sido condenado por monopólio, o Google pode ser obrigado vender o Chrome. A ideia é que ter o maior navegador do mundo dá uma vantagem desproporcional à empresa dona do maior buscador do mundo, acabando com a concorrência no mercado de busca. Mas qual será o valor de um Google Chrome sem o Google?No episódio de hoje, a gente analisa os players que poderiam comprar o Google Chrome e discute se ter o navegador mais popular já seria o suficiente para dominar o mercado. Você usaria um Microsoft Chrome? E um ChromeGPT? Pra viajar nessas possibilidades, dá o play e vem com a gente! ParticipantesThiago MobilonJosué de Oliveira Emerson AlecrimAna MarquesMande seu recadoGrupos da Caixa Postal do Tecnocast: Telegram: t.me/caixapostaltecnocast WhatsApp: tbnet.me/caixapostaltecnocast Você pode mandar comentários (inclusive em áudio, vai que você aparece no Tecnocast?), dúvidas, críticas e sugestões. Participe!Se preferir, você pode se comunicar conosco pela Comunidade e através do e-mail tecnocast@tecnoblog.net.Entre também nos Canais do TB no WhatsApp Canal do Tecnoblog Canal do Achados do TB CréditosProdução: Josué de OliveiraEdição e sonorização: Ariel LiborioArte da capa: Vitor Pádua
This week, Ross takes us behind the scenes of his commercial shoot for the much anticipated launch of the Thunderbird 4 model (or is it a toy??). Just how did he make that diorama so convincing?Meanwhile, the Podsterons get in touch and the Randomiser holds us captive to show us a super edition of a particular Anderson series...00:27 Welcome to the Gerry Anderson Podcast! 00:55 Your Youtube Comments06:09 Shooting Ross Arrowsmith's TB 4 Commercial17:52 The Voice Of The Podsterons24:44 The Randomiser51:12 Wrapping things up! Never Miss An EpisodeJoin the Podsterons Facebook groupSubscribe wherever you get your podcastsThe Randomiser with Chris DaleHelp The ShowLeave us a review on Apple PodcastsTweet about it! Use the hashtag #GerryAndersonPodcast@ImJamieAnderson / @RichardNJames / @ChrisDalekJoin the Anderson Insiders for Extra ContentStay In TouchEmail Podcast AT GerryAnderson.comJoin the Email Newsletter
Shane and Mark begin their annual NFL expansion draft exercise, going through each NFC team and protecting 11 total players from selection (5 offense, 5 defense, 1 wildcard). PHI - 6:45 DAL - 10:45 NYG - 14:00 WAS - 17:00 GB - 21:45 DET - 25:30 MIN - 28:30 CHI - 31:45 TB - 36:30 ATL - 41:30 CAR - 45:30 NO - 46:45 LA - 51:30 SEA - 53:00 ARI - 58:30 SF - 61:15 Final Thoughts - 64:00 Learn more about your ad choices. Visit megaphone.fm/adchoices