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You've seen the ads. You've heard the buzz. But do you actually know what peptides are — or what they're doing inside your body? In this first episode of a three-part series, Jamie Preston sits down with Dr. Melissa Jones, a 25-year clinical pharmacist and VP at Your Health, to lay the foundation every patient and provider needs before entering the peptide conversation. Dr. Jones brings rare credibility to this space — she didn't come in as a believer, she came in as a scientist who was challenged to learn, and what she found changed how she practices. What you'll hear in this episode: Why insulin is a peptide — and why that means peptides have been in your medicine cabinet for years How BPC 157 and TB 500 work together to signal the body to heal — and the real patient stories behind that science Why GLP-1 medications like Mounjaro and Ozempic are peptides, and how they actually produce weight loss The difference between peptides and steroids (hint: one sends signals, one messes with your hormones) Why "research use only" labels are a red flag — and why compounding pharmacies matter more than you think What providers need to start asking patients right now Whether you're a patient who's been curious or a provider who's been hesitant, this episode gives you the grounded, evidence-informed starting point you've been looking for. Part two goes even deeper — but this is where it begins. www.YourHealth.Org
Die Departement van Gesondheid het die vordering wat gemaak is met 'n nuwe tuberkulose-entstof verwelkom en bevestig voorbereidende werk word gedoen om tydige toegang vir Suid-Afrikaners te verseker. Dit vorm deel van voortgesette pogings om die epidemie teen die jaar 2030 uit te skakel as openbare gesondheidsbedreiging. Die departement se woordvoerder, Foster Mohale, sê 'n entstof wat TB by adolessente en volwassenes voorkom, sal 'n deurbraak wees vir die beheer en uitwissing van TB, beide wêreldwyd en hier in Suid-Afrika:
The Department of Health says it is preparing for the possible rollout of a new TB vaccine currently in advanced trials. The M72/AS01E vaccine, now in phase 3 trials across several countries including South Africa, could become the first new TB vaccine in over a century, potentially offering protection to adolescents and adults, unlike the existing BCG vaccine which is mainly given to infants. We spoke to Professor Norbet Ndjeka, Head of the National TB Programme at the National Health Department, to unpack what this could mean for the country.
3 Augustus 2026: Rooivleisbedryfsdienste sê ‘n miljoen entstofdosisse teen bek-en-klouseer het reeds boere bereik. Die hooggeregshof in Kaapstad hoor betoë aan oor die grondwetlikheid van die Onteieningswet. 'n Nuwe entstof bring hoop om die stryd teen TB te wen.
Beat the books with Total Bases, your daily MLB betting show LIVE every weekday at 9AM ET on WagerTalk TV. Get the latest MLB picks today, betting odds, line movement, and sharp analysis for the 2026 MLB season.0:00 - What a win for the Twins (and Trigg & TB)4:35 - Rangers/Astros10:40 - White Sox/Rays21:10 - UNDERS 10 for 10 Yesterday!22:45 - Diamondbacks/Guardians29:50 - Twins/Mariners38:15 - Yankees/Cubs46:50 - Brewers/Angels51:49 - Giants/Padres57:15 - Parlay of the Day
Hey friends! Today's episode comes to you from a parking lot in the rain, with a mint hot cocoa in hand and your host absolutely dragging his butt (D-R-A-G-G-I-N-G, not D-R-A-G-O-N – I've never seen a dragon's butt and can't speak to how mine compares). I've had a bunch of internals back to back lately and I'm basically a drooling dog who found a frisbee and refuses to put it down. Sleep be darned. So instead of walking through one test start to finish, I want to share a few things that have helped me claw out a foothold in environments that are otherwise really locked down: The "good problem" of a mature client – several of these engagements are third- or fourth-year tests, and the clients actually clear findings off the board. Which is great for them and rough for me, because this year's test shouldn't look anything like last year's. All my favorite go-tos came up empty – machine account quota set to zero, no broadcast traffic tomfoolery (Responder and mitm6 got me nothing), SMB signing on everywhere, ADCS either absent or buttoned up, and a low-priv account that BloodHound says has zero interesting permissions and zero local admin anywhere. Cool cool cool. When the network's clean, go file-hunting – which means firing up Snaffler and letting it comb the shares. Normally that wraps up in about an hour. On these engagements it was running three and four hours. Then Windows told me I was out of disk – I like having Snaffler pull down copies of interesting files so I can review them locally instead of authenticating to each share. Turns out it had grabbed 50-60 gigs and left me with about eight gigs of breathing room. Tip #1: put a 1 TB drive in your drop boxes – I ran with tiny drives for years early in the 7MS days and it was always a pinch. Beyond situations like this one, sometimes you find a giant backup file or VMDK on a share and you need somewhere to put it so you can crack it open and go shopping. Tip #2: you can grow a VM disk on the fly – in Proxmox you can resize the disk on a running VM, then hop into Disk Management inside Windows and extend the C drive. Instant elbow room, no downtime. Death by a million tiny files – the real culprit was one file extension I should have excluded, and the client had hundreds of thousands of them. Rather than restart a run I was already hours into, I had AI whip up a little PowerShell loop that swept the Snaffler dump folder every 10 minutes and deleted the extensions I didn't care about. Woke up the next morning to a finished run and plenty of free space. Making a gig-sized log file readable – I fed the log into Chimas, a slick web interface for Snaffler output that lets you filter down to just the red stuff or just the likely-credential files, and sort by modified date. Watch those timestamps – I kept finding AD creds in documents, then comparing the doc's date against the account's last password reset in BloodHound and discovering the file was a year stale. Son of a biscuit. The tool that actually cracked it open: Copernic Desktop Search – my pal Jeff McJunkin recommended this to me years ago, I talked about it on the show once, and then inexplicably forgot about it. Not a sponsor, no kickbacks, just a paid tool that's earned its keep. It's basically Google for your hard drive. How I use it – install it on the Windows VM, clear out the default indexing scope entirely, and point it only at the Snaffler dump folder. The top tier (about a hundred bucks a year) will chew through PSTs, DWGs, Office docs, PDFs and more, and it OCRs images too. Indexing took the better part of a day on these engagements, but then search is instant, and it previews basically every file type without Office installed. Years ago this same tool surfaced a photo on a file share of a piece of printer paper where a sysadmin had handwritten a 40-character admin password in Bic pen. OCR for the win. What I search for – the obvious stuff like "password," plus the domain name, "plain text," and things like "=sa" to sniff out SQL admin creds. Nuggets and threads to pull – sometimes a hit is the gold. Other times it just tells you where to go dumpster-diving like a raccoon on the live share. That's how I found upgrade project plans with multiple teams and contractors involved, half-cleaned-up temp work, and high-privilege system, database and local admin creds just sitting there. Worth the hours – these didn't all end in domain admin, but they were rich, real findings, and a great teaching opportunity about what's sitting wide open to Domain Users. (Bonus: Copernic can also point straight at a UNC path with your AD creds and index it live.) Know a free alternative? – one of my favorite parts of doing this podcast is when someone writes in with "hey, there's an open source thing that does that." If that's you, I'd love to hear it! Also, on this week's TuesdayTOOLSday I walked through getting a self-hosted Bitwarden password vault (and file sender) up and running on Linux, and there's now a cheat sheet over at 7MinSec.wiki that'll get you there in about seven minutes – all the commands from the official install guide in one place, with a couple of gotchas flagged. Last thing: subscriptions to 7MinSec.club are free, but paid subs help cover hosting and the time this takes each week, and they're getting some exclusive content soon. No guilt trip here, Mom – I'm going to keep barfing up everything I learn either way. But if you've got the means, I'd sure appreciate it.
Hey, it's Alex (yeah, I'm finally back from my vacation!) What a freaking week to come back to! Just after our last episode was published, Anthropic releases Opus 5, Jensen joins X and drops the “Open Weights & AI Leadership” open letter, Kimi K3 is released the following Monday beating expectations, and then the AI hack (OpenAI model breaking sandbox and infiltrating HuggingFace) is on everyone's mind, another Open Letter, this time from over 1K employees inside the frontier AI companies all talk about pacing the pace of frontier AI development. We played with Opus 5 and Kimi K3, and had the great pleasure to chat with friends of the pod Elie Bakouch (Prime Intellect) and Philip Kiely (BaseTen) about this important open weights release, then covered our general thoughts on Opus 5, and made order of all the different open letters that came out this week. Finally we chatted with Max from Pangram about the next version of AI writing detection (their biggest yet) and finished with Zuckerbergs (also on X! what's going on with everyone joining X) op-ed on the vision of personal superintelligence for everyone. Let's dive into this (as always, all the links and sources at the end, please don't forget to sub to our podcast on your favorite podcast app!) Open Weights AIKimi K3 the king of open weights - 2.8T chonker MoE near frontier model (X, HF, Blog, Tech report)This has got to be the biggest news of this week, and maybe the open weights AI news since GLM 5.2. MoonShot came back with Kimi K3, and we haven't seen any models quite this large in the open. Even Grok 4.5 is around 1.5T, this model is nearly 2x the size. Coming in at close to 3T parameters (and 2.5terabytes of weights at MXFP4 format), this model comes in very close to frontier! This was such an important release that I invited 2 friends of the pod, Elie Bakouch (prev HuggingFace, now Prime Intellect) and Philip Kiely (Author of Inference Engineering book, BaseTen) to dive deep into what makes this special! Elie's take, from reading the tech report, there's no single secret sauce, it's a combination of already available in the open techniques. Like KDA (Kimi Delta Attention) that has been out for a while, attention residuals, NVIDIA's latent MoEs. The highlight for Elie was the scaling work they did that reported a 2.5x scaling efficiency over Kimi K2.5 (2.5 performance at the same compute)! They also skipped RoPE entirely in favor of NoPE (the report calls it No Positional Encoding) for long context.Serving 1.4TB on eight GB300s (Baseten blog)Philip's team at Baseten was a day-zero provider (we're still working on bringing this model to CW Inference, stay tuned!) so I invited him to tell us behind the scenes of hosting this beast. Philip said that just loading the weights takes about 1.5TB!! of VRAM, and that's before the KV cache allocation + 1M token windows, so they're serving it on 8 GB300s where NVL72 . Baseten worked with the vLLM and SGLang teams on kernels and he also said they contributed patches back upstream! The model was trained with MXFP4, which, unlike Nvidia's own NVFP4 is a more standard format per Philip. I enjoyed his deep dive analysis into the differences, but because of this and because they trained the model with quantization awareness, it's “only” 1.5TB vs the would-be 5-6 TB if that this model in FP16 would demand. One of the more favorite nerd snipes moments, Philip pointed out that his colleague discovered that with over 99% of the usage being cached (think harnesses that send millions of the same cached tokens back and forth), tokenization actually starts to become a bottleneck. So they released a custom “basetenkenizer” that reduces the latency to serve the first token significantly! Great job!The harness in question is very importantOne important callout with 2 evidence pieces - the way you inference this model really matters. Kimi trained K3 with preserving thinking history, so when your harness uses it, it must send back the full thinking and tool use into the API to get the best next response. If your harness strips that out, you're not getting the most intelligence out of Kimi (shoutout to Niels from HF team for pointing this out). Additionally, the Composio folks, tested K3 on 3 harnesses, Kimi Code, Hermes and Claude Code. The difference in outcome was negligible, but the different in cost and number of tokens is definitely surprising! Claude Code (as a harness only) took 9x more Kimi tokens to get the same responses! This is also why Kimi Vendor Verified exists, their own held back benchmark of how well model providers serve Kimi across different quantization, tokenizer and KV cache settings. Benchmarks and the license! Ok let's start with the ugly... this isn't MIT, not remotely. This model is suspiciously served by all providers with exactly the same price (check OpenRouter) and requires inference companies to sign a contract with Kimi (I've no internal knowledge of this except that CW folks are working on it). Not something I particularly like, but hey... we're still advancing the frontier here! Speaking of frontier, this model approaches the frontier very closely. On DeepSWE, K3 sits just behind Fable 5 and GPT-5.6 Sol at 67%, beating GPT-5.5 & Opus 4.8. On Terminal-Bench 2.1 it takes second place behind GPT 5.6 Sol! It's 4th overall on Agentic Arena, with frontend design being genuinely good across the board - 1st on Design Arena
Confession: Open-minded medicine must still be evidence-based medicine. Did the FDA just approve BPC-157 and other popular peptides? Not exactly and that distinction matters. Following a closely watched FDA advisory committee meeting, headlines and social media posts began suggesting that peptides such as BPC-157, TB-500, KPV, MOTS-c, Epitalon, and Semax had been "approved" or "unbanned." Let's be clear: An advisory committee recommendation is not the same thing as FDA approval, proven effectiveness, or established long-term safety. In this episode of Confessions of a Male Gynecologist, Americas Holistic Gynecologist, Dr. Shawn Tassone explains what the recent FDA peptide vote actually means, what could happen next, and why patients and practitioners should be careful about confusing expanded compounding access with scientific validation. Peptides are increasingly promoted online for injury recovery, inflammation, gut health, mitochondrial function, metabolism, sleep, longevity, cognitive performance, this list goes on... Some have interesting biological mechanisms and promising preliminary research, but many of the claims being made online extend far beyond the available human evidence. In this episode Dr. Tassone examines: BPC-157: Why its reputation as a powerful healing peptide has grown faster than the quality of the human research. KPV: Its proposed anti-inflammatory benefits and the lack of meaningful clinical studies in humans. TB-500: Why it is frequently confused with thymosin beta-4 and why the distinction matters when evaluating research. MOTS-c: The growing interest in its potential mitochondrial and metabolic effects and the questions that remain unanswered. Epitalon: Claims involving sleep, longevity, and anti-aging versus the strength of the available evidence. Semax: Why having more reported human exposure does not automatically mean the research meets modern clinical standards. The FDA's 503A Bulk List: What pharmacy compounding access means and what it does not mean. Peptide Marketing: How experimental therapies can begin sounding proven long before adequate safety and effectiveness data exist. Promising mechanisms deserve research, patient experiences can help generate better questions, but neither should be used as a replacement for rigorous human trials, reliable manufacturing standards, appropriate medical oversight, and honest conversations about uncertainty. Before assuming that a favorable committee vote means a peptide is now FDA approved, safe, or clinically proven, listen to this episode for the full context, share this episode with someone considering peptide therapy, and leave a rating or review to help more people find evidence-based conversations about their health and hormones! Episode Resources: Work with Dr. Tassone | Tassone Advanced Gynecology Please contact the clinic directly at (512) 956- 0296 with all scheduling inquiries. Purchase Dr. Tassone's Best-Selling Book | The Hormone Balance Bible Dr. Tassone's Integrative Hormonal Archetype Quiz | Discover Your Hormonal Archetype Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
1. Saudi Arabia – World's Largest AI HackathonKanz (AI hiring platform) ran an 8-day free event (July 15–22) targeting 100,000 complete beginners — teachers, job seekers, business owners, etc. — with the goal of a Guinness World Record. Participants built real apps/agents using no-code tools (Lovable, n8n, Replit, Magnific, Claude, etc.) and earned certificates plus portfolio projects. Registration surged past 50,000. It builds on prior programs with strong female participation and workforce outcomes. Upshot: AI building no longer requires a coding background; accessible programs are becoming genuine on-ramps.2. California – DROP Data Deletion PlatformThe Delete Act's DROP platform (live Jan 2026) lets California residents submit one request to delete data from ~600 registered data brokers. Identity verification uses California Identity Gateway/Login.gov; identifiers are normalized and hashed so the state never sees or shares raw personal data. Brokers must check every 45 days from Aug 1, 2026, fully delete matches, and report back. Applies to large processors worldwide; heavy fines and future audits. Upshot: A privacy win worth using if you're in California; likely to be copied elsewhere.3. Australia – Origin Energy BreachAustralia's largest energy provider confirmed a breach potentially affecting a large portion of its ~5 million customers (hacker claimed ~2 million). Sensitive PII was leaked online. Utility data heightens risks for identity theft and further infrastructure attacks. Upshot: Change passwords and watch for phishing if affected.4. Anthropic – Claude Opus 5New flagship model launched at $5/$25 per million tokens (half Fable 5's input price), with 1M token context and adjustable “effort” levels. It outperforms or matches its pricier sibling on key benchmarks. Upshot: Forces reevaluation of vendor pricing vs. performance for coding/knowledge work.5. Kimi K3 – Largest Open-Weight ModelMoonshot AI released a 2.8-trillion-parameter model (1.4 TB weights). Within days, it was used to discover dozens of zero-days and build working exploits far faster than before. Fully open weights mean no usage restrictions. Upshot: Major step-change for vulnerability research timelines; treat as a serious new threat-intelligence factor.6. South Korea – 10-Month Diplomatic BreachAttackers accessed the National Diplomatic Academy system undetected from April 2025 to February 2026, stealing data on ~6,000 Ministry of Foreign Affairs personnel (including 360 overseas diplomats). Upshot: Dwell time is the bigger issue — invest in better detection.7. Suno Music-AI Breach (Nov 2025)55 million users' names, phones, and addresses exposed; only now public ~8 months later. Upshot: Check Have I Been Pwned; AI company breaches can stay hidden for long periods.8. U.S. – AI Kill Switch ActBipartisan bill (Reps. Lieu & Moran, introduced July 23) requires frontier models (≥$100M training cost) to maintain shutdown/throttling capability. DHS (with Commerce & DNI) could order action for catastrophic risks. Fines up to $20M/day. Predates recent high-profile AI incidents but cites them. Upshot: Frontier developers should assess compliance readiness; some form of this is increasingly likely.
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Urologist Dr. Alex Tatum on Girth Enhancement, Testosterone, and Peptide Therapy Most men will never ask their doctor the questions this episode answers. From safe, non-surgical girth enhancement to daily testosterone dosing to the peptides fighting for FDA access right now, this conversation covers what actually works, what's dangerous, and what your doctor probably won't bring up first. Host Dave Asprey sits down with Dr. Alex Tatem, a board-certified urologist with fellowship training in male sexual and reproductive medicine. Dr. Tatem has built his practice and his YouTube following around pushing medicine beyond what the traditional medical establishment allows, with a focus on male girth enhancement, performance enhancement, peptides, and PEDs. They break down the real science behind penis enhancement, including why length surgery still does not exist, how hyaluronic acid injections safely increase girth, and why silicone and PMMA fillers have left men permanently disfigured. Dave and Dr. Tatem also get into cutting-edge testosterone dosing strategies, the peptides driving the biggest gains in human performance and longevity, including BPC-157, TB-500, SS-31, and MOTS-c, and why PT-141 has become the most talked-about peptide for libido and sexual health. You'll Learn: Why hyaluronic acid injections have become the safest, most reproducible method for girth enhancement The truth about penis enlargement surgery, and why length enhancement still has no reliable surgical fix How daily microdosed testosterone compares to traditional weekly TRT protocols Why PT-141 and melanotan II are being used for libido, nitric oxide release, and even prostate health How BPC-157, TB-500, SS-31, and MOTS-c are changing recovery, mitochondria function, and metabolism The dangerous enhancement trends to avoid, including silicone implants and unregulated fillers Why the fight over peptide access at the FDA could determine the future of functional medicine and supplements in America Thank you to our sponsors! - Just Thrive | Get a free 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Just Thrive Probiotic subscription at https://get.justthrivehealth.com/pages/asprey - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. - ALP | Head to http://alppouch.com/ and use code DAVE for 20% off your first order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: penis girth enhancement hyaluronic acid, penis enlargement that actually works, average penis size urologist, PT-141 for libido, melanotan II peptide, BPC-157 benefits, TB-500 for injury recovery, SS-31 dosing, MOTS-c peptide FDA, daily subQ testosterone dosing, oral testosterone undecanoate, TRT dosing protocols, Anavar for muscle recovery, silicone penile implant risks, PMMA filler complications, is penis enlargement surgery safe, hyaluronic acid girth injection cost, Dr. Alex Tatem urologist, peptides FDA regulation 2026 Resources: • Check Out Dr. Tatem's Content At: https://www.youtube.com/@DrAlexTatem • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 03:10 – Penis Enhancement Intro 13:32 – Dangerous Enhancement Methods 22:49 – Girth Procedure Explained 29:56 – Why Demand Is Rising 32:09 – Peptides for Men 41:26 – TRT and Testosterone 50:35 – Peptide Regulation Fight See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dokters Sonder Grense sê die geweld teen migrante het ʼn mediese humanitêre krisis veroorsaak by die Suid-Afrikaanse grenspos-dorpe, Musina en Beitbrug. Meer as 68 000 buitelandse burgers in Suid-Afrika is sedert Junie vir repatriasie of deportasie verwerk. Die organisasie se woordvoerder, Caroline Masunda, sê hulle is bekommerd dat toegang tot gesondheidsorg vir mense wat aan chroniese toestande soos MIV, TB, diabetes, hoë bloeddruk en geestesgesondheid-probleme lei, ontwrig kan word:
The Rays had the night off, the big news is the Bucs NT Vita Vea wants out of TB, The Tampa Bay Bucs NT wants out of Tampa and has requested a trade plus some big time headlines across the NFL and MLB
Summary Back in November 2023 I posted here to launch Spiro and raise our first 198 thousand dollars. Two and a half years later this is an update and a fundraiser for the next step. The short version: we've now reached over-5,900 people with TB preventive medicine, including over 3,000 children under five years old. Our early results have held up well and GiveWell made us a grant last year. Now there's an urgent opportunity in front of us: US funding for community TB contact tracing across half of Sindh province in Pakistan ends this month. The provincial government has invited us to expand our work - taking on those 15 districts and expanding to cover all 30 districts of Sindh, up from the 7 we serve today. To do that we're aiming to raise 512 thousand dollars by the end of July, the most urgent slice of a ~1.8 million dollars gap for 2026–2027. By our own modelling, our work is in the ballpark of something that would meet GiveWell's bar - around $5,000 per life saved. But if we want to avoid a gap in coverage on the ground after the US pulls out, we'll need to [...] ---Outline:(00:13) Summary(01:55) What Spiro does(03:35) Progress since our launch(05:14) The next opportunity: all of Sindh(06:22) We're fundraising for an urgent $512k now(08:01) Risk and uncertainties(09:37) How to give(10:07) The future for Spiro(10:27) Appendix: More on what we've done since Spiro's launch --- First published: July 15th, 2026 Source: https://forum.effectivealtruism.org/posts/hBoGLwKwMmizeRyZx/spiro-an-update-2-5-years-on-and-a-fundraising-ask-for --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.
In this episode the guys break down exactly how to pick the right workout for your goals — covering why enjoyment matters more than most people realize, how to honestly assess whether you actually like what you're doing, the ROI of strength training versus other modalities, and why appropriateness for your actual life is the deciding factor. They also get into the origin of clowns (spoiler: ancient India and Egypt, not the circus), the CLOW peptide stack from Vita Bella and why Sal and Katrina are both using it for recovery and skin health, Sal's revelation that he quit jiu jitsu because his ego got destroyed at a tournament in 2006 not because of scheduling, the Rafael Nadal documentary and what it teaches about identity and decline, and Carl Jung on why the back half of life is actually better than the first. Then they answer questions from Instagram on optimal body fat for women, how to increase maintenance calories without gaining fat, fixing forward rolled shoulders, and the ethical situations trainers face on the job. MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Four day split, male and female versions, workout videos and live coaching with Cole. SPONSORS Vita Bella / MP Hormones: https://mphormones.com Book a complimentary 10-minute consultation with a membership specialist to find out if Vita Bella is right for you. CLO stack discussed on air (BPC-157, TB-500, GHK, CFPB) for recovery and skin health. Consultation: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation Or use code MINDPUMP365 to start your annual membership and receive a free blood panel and gift. Paleo Valley (grass-fed fermented meat sticks): https://paleovalley.com/mindpump 15% off automatically applied at checkout. Four sticks a day = 24g protein at 280 calories. LMNT (electrolytes): https://drinklmnt.com/MindPump Free 8-count sample pack with any purchase. No code needed. New Lemonade Iced Tea flavor — 50mg caffeine, L-Theanine, polyphenols, no sugar. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:59 - How to pick the right workout for your goals 7:03 - Why people lie to themselves about what they actually enjoy doing 13:12 - How to find enjoyment in exercise when you hate everything 14:14 - How effective is the method for your goal — the ROI question 18:17 - What the right workout actually looks like for most people 24:35 - The Paleo Valley meat stick protein hack — 24g protein at 280 calories 26:23 - The origin of clowns — ancient India, Egypt and why they make the most in the circus 33:55 - CLO peptide stack from Vita Bella — Sal and Katrina's recovery and skin results 37:10 - Sal's real reason for quitting jiu jitsu — ego destruction at a 2006 tournament 46:53 - Rafael Nadal documentary — identity, decline and what happens after you peak 51:02 - Carl Jung on why the back half of life is better than the first 56:01 - Q&A: Optimal body fat percentage for women — and why chasing a number is the wrong approach 58:40 - Q&A: How to increase maintenance calories without gaining fat while cutting down cardio 1:01:24 - Q&A: Best movements to fix forward rolled shoulders 1:04:22 - Q&A: Ethical situations trainers face and how to handle them
After a near-death experience, Kate Clinch became drawn into the astonishing, Gothic story of a young Australian woman named Eileen O'Connor, who is buried under the floorboards of a home in Coogee.Kate was working as a GP in country South Australia when an ectopic pregnancy nearly killed her.She had a vivid near death experience, which prompted her to start interrogating inexplicable and miraculous events.Kate hadn't grown up Catholic, or even religious, but years after her near death experience, she was drawn into the story of a young Australian saint-in-waiting named Eileen O'Connor.Eileen lived in Sydney at the turn of the 20th century.She lived with profound physical disabilities, standing at only 115cm tall, but somehow she managed to head up a group of nurses who delivered free medical care to people living in the slums of Sydney.Eileen's story is an astounding collection of ups and downs - suffering, tragedy, a scandalous relationship with a young priest, threats of excommunication, a wartime sea voyage to Rome and a meeting with the Pope.And she is currently being scrutinised by the Vatican for possible canonisation, which would make Eileen Australia's second saint.Every Inch a Saint is published by Monkfish.Our Lady's Nurses for the Poor has been caring for the sick and disadvantaged in their own homes for more than 100 years. You can read more about the religious order and the lay nurses who work with the nuns - colloquially known as the Brown Nurses - online.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores spirituality, dying, sickness, religion, faith, Christianity, Catholic Church, World War One, Spanish Influenza, TB, Tuberculosis, history, Australian history, nuns, priests, scandal, people living with disability, sainthood, miracles, near death experiences, metaphysical experiences, motherhood, doctoring, medicine, modern medicine, x-rays, medical history, resilience, divinity, holy, the divine, sainthood, how does someone become a saint, what is a miracle, living with disability, spinal deformity, grief, death.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
This is a landmark day for peptides! I recorded this at 6 AM the morning between day one and day two of the FDA's Pharmacy Compounding Advisory Committee (PCAC) meeting, and I'm breaking down exactly what happened, why it matters, and what it means for you depending on where you live. On day one, the committee voted YES on all four peptides they reviewed: BPC-157, TB-500, KPV, and MOTS-c. This went against the FDA scientists' own recommendation. There was an audible gasp in the room. Today they're voting on DSIP, Epitalon, and Semax, and I expect all three to pass too. If you'd like to work with me one-on-one, you can book a free call here. Timestamps: 00:00 Welcome + why this is a landmark peptide moment 04:50 What the FDA PCAC panel voted on and why it shocked everyone 08:00 Peptides have a champion at the very top (RFK Jr.) + the $2.2B opportunity 10:00 Why this is a win. Safety through legitimacy, licensed compounding pharmacies, real quality standards 13:50 Why national validation matters, and what this means if you're already using peptides 17:30 BPC-157. The recovery superstar. Doses, cycles, uses 20:35 TB-500. The recovery partner. The Wolverine stack with BPC-157 22:00 KPV. The anti-inflammatory gem for gut and skin 23:10 MOTS-c. Exercise mimetic, metabolic and mitochondrial support 25:35 What's on the vote today. DSIP for sleep, Epitalon for longevity, Semax for focus 27:30 Free base vs acetate. What you need to know 28:35 What this means for women. Why our physiology needs its own research 30:55 The future. Nothing is fully legal yet. The FDA still gets the final vote 33:35 The gray market will shrink but not dissolve 34:30 If you don't have a doctor. How the US telehealth model will work 35:20 What this means for Canadians and global listeners 37:00 Peptides are here to stay. The cultural moment already happened 38:15 Work with me one-on-one + my vetted peptide sources Resources: My free, trusted Peptide Source Guide. My vetted global peptide companies. Work with me one-on-one. The Her Stack Planner (digital, physical version coming soon). Join The LongHer Life Longevity Community. Let's connect: Instagram, TikTok, Facebook Shop my favorite health products. Listen on Spotify, Apple Podcasts, YouTube Music. This is for educational purposes only. This is not medical advice.
Its not everyday a franchise hits forty years of being in existence and making great games. I wanted to do what we did before and bring you a special Episode where my friends and I share what got us into the Metroid Series, and what game we truly love from this franchise. Join us for this monster Episode as we talk about Metroid. Starring Mike Albertin, Phoebe Stanton, Bill Tucker, TB, Ben Miller, Zac, Starsky, Joseph Larrey, Tyler, Kerry, Richard Sampson, Trey Johnson, Nate, Michael Colby, and Barry. Kerry's Twitch - https://www.twitch.tv/kerooseta Richard's Youtube - https://www.youtube.com/c/RichCale Richard's Fanfiction - https://archiveofourown.org/users/RichSkitzCale?fbclid=IwAR2MTwSgTp3bLXxK6y9g5g0PLlPkdtiH-pwkHPzVrhiTfyV6rN5Y5x7GtVs Trey's Podcast - https://nintendomainpodcast.com/ Nate's BlueSky - https://bsky.app/profile/palletjackingames.bsky.social?fbclid=IwY2xjawNMFDRleHRuA2FlbQIxMABicmlkETEyd1U1RGo2TGNxVHc3STJQAR5_lnihJSIcmnl7_VSETCddTYtAXMkcejaRwrhDUsF96JQ32U07jjkTYlNPjg_aem_SMcadJ7R6WfgB7rZGmS-Sw Michael Colby's Podcasts - https://podcasts.apple.com/us/podcast/this-bizarre-adventure/id1675264599 https://podcasts.apple.com/us/podcast/jack-billings-presents-haunted-apartment-complex/id1572711048 Barry's Podcast - https://nintendofuse.com/podcast/ https://pnpgamesonline.com/?srsltid=AfmBOooJPzHuuFIH7j94WbtrSLE93lJ1H07ZYutJiKBOb7bBzYiz4s9z A Gamer Looks at 40 - https://agamerlooksat40.com/ Carrying My Cross - https://podcasts.apple.com/pl/podcast/carrying-my-cross-a-faith-journey-podcast/id1865524685 Phoebe's Twitch - https://www.twitch.tv/theletsplayprincess Phoebe's Podcast - https://nerdsabroadcast.podbean.com/ Zac's Podcast - https://linktr.ee/absolutelythebest Helena - https://linktr.ee/helhathfury Patreon - https://www.patreon.com/GamesMyMomFound Follow us on Facebook. Instagram - gamesmymomfound_ YouTube - https://youtube.com/c/GamesMyMomFoundPodcast Discord - https://discord.gg/ Metroid Dread - GMMF 206 https://gamesmymomfoundpodcast.podbean.com/e/metroid-dread-gmmf-206 Metroid: Samus Returns - GMMF 157 with Greg Sewart https://gamesmymomfoundpodcast.podbean.com/e/metroid-samus-returns-gmmf-158-with-greg-sewart Super Metroid (Re-Covered 1) - GMMF https://gamesmymomfoundpodcast.podbean.com/e/super-metroid-re-covered-1-gmmf Metroid Prime With Greg Sewart - GMMF 142 https://gamesmymomfoundpodcast.podbean.com/e/metroid-prime-with-greg-sewart-gmmf-142 Metroid Zero Mission Re-Covered 43 https://gamesmymomfoundpodcast.podbean.com/e/metroid-zero-mission-re-covered-43 Metroid Fusion - GMMF 103 https://gamesmymomfoundpodcast.podbean.com/e/metroid-fusion-gmmf-103 Metroid Zero Mission - GMMF 43 https://gamesmymomfoundpodcast.podbean.com/e/metroid-zero-mission-gmmf-43 Super Metroid - GMMF 01 https://gamesmymomfoundpodcast.podbean.com/e/super-metroid-1547530397
Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Peptides are everywhere right now: VIP, KPV, BPC-157, TB-500, Thymosin Alpha 1, GHK-Cu, GLP-1s, and more. They are being talked about for inflammation, gut repair, immune support, tissue healing, weight loss, recovery, and chronic illness—but they are not automatically safe just because they sound “natural.”In this episode, Judy Cho breaks down what peptides are, why context matters, and the mistakes people may be making when they use them too casually or too early. Peptides can be powerful tools, but the wrong peptide, timing, or source can pose risks most people are not considering.What are peptidesVIP (Vasoactive Intestinal Peptide)KPVBPC-157TB-500, Thymosin Beta-4 (Wolverine Stack)Thymosin Alpha 1, Mots-CGHK-CuGLP-1s, natural peptides, 3D GLP1s, Peptide risk nuance and examplesPeptide grey market risksFour tactical peptide considerations_____EPISODE REFERENCESNwJ Peptide ArticleTaking VIP Too Early Copper ToxicityPeptide Contamination: 1, 2_____WEEKLY NEWSLETTER
Can shockwave therapy and peptides work better together than either one alone? In this episode, I sit down with Dr. Gerald Morris to talk about why combining shockwave therapy with peptides may be one of the most overlooked approaches to injury recovery and tissue healing. We dive into the biology behind mechanotransduction, why treatment sequence matters, how peptides like BPC-157 and TB-500 fit into the picture, and why targeting the same repair pathways from different directions may produce better outcomes than either approach alone. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification methods at https://www.enhancedexecutive.com/
What do you do when you've built the technology first and the first customer who tries it tells you it's not working at all?Prashant Warrier is the first PhD and the first scientist on Unstarted. A steel-town kid from Bhilai who went from IIT Delhi to a PhD in AI, he came back to India because of a stolen passport — and built Qure.ai, whose AI reads chest X-rays for TB and lung cancer across the world.In this episode, Avnish and Prashant attempt to answer: 1. How do you identify a unique problem is it about passion or market cap?2. How do you know the technology is actually working? 3. How can founders assess whether they're early, late, or correctly timed for a market? 4. Will frontier AI kill vertical businesses or is there domain-specific stuff left to build? 5. Why build a cutting-edge AI company from Mumbai?This episode is in partnership with TEAM — Tech Entrepreneurs Association of Mumbai.Chapters 00:00 Introduction1:41 Steel town to IIT to a PhD in AI3:20 SAP, and the stolen passport that sent him home6:32 Freedom over the US visa rat race8:17 The 2012 breakthrough that started the company11:43 A research lab with no business plan13:33 "A solution looking for a problem"16:52 The reality check & the real bottleneck19:20 TB screening: 4 weeks to 30 seconds21:43 Detecting lung cancer early with AI24:23 Moats, ChatGPT & the future of AI in healthcare32:04 Why Mumbai, and advice to founders
Rick Collins, Esq., NSCA-CSCS, is a lawyer who defends the nutrition and fitness community, a partner at Collins Gann McCloskey & Barry PLLC, and General Counsel to the International Society of Sports Nutrition. Peptides are everywhere right now, but most of what's sold online as BPC-157 or TB-500 is illegal — and the FDA is about to decide what happens next. Rick breaks down the science, the legal gray market, and why the military's new testosterone screening policy matters too. Expect to learn what actually counts as a "peptide," how GLP-1 drugs normalized injectable medications and fueled the gray market, what the FDA's own scientists concluded about BPC-157 and TB-500, why Rick's caseload has shifted from steroids to 80-90% peptide cases, what a possible "experimental peptide" middle-ground category could look like, and what really happens when the FDA raids a peptide seller, and much more. Connect with Rick:www.RickCollins.com Episodes you'll enjoy next: #371 — Peptides, TRT, GLPs & Bloodwork: How to Do It Safely (and What Most People Miss) with John Gorman: Listen here #319 — Exploring the World of Peptides with Anthony Castore: Listen here Episode Timestamps: 4:07 Rick's background as a lawyer and his standard legal disclaimer 6:14 What actually counts as a "peptide" 8:25 How GLP-1 drugs normalized injectable medications 10:44 Loss of trust in the FDA fuels the gray market 11:46 The rise of personal health autonomy 13:40 Two markets: the medical model vs. "bro science" 16:23 Inside the FDA Compounding Advisory Committee meeting 19:23 FDA scientists' verdict on BPC-157 and TB-500 20:49 Why the science on BPC-157 is still so thin 22:07 Prohibition logic: the black market will keep growing 25:47 A possible middle ground: an "experimental peptide" category 32:11 Rick's caseload shift — from steroids to 80-90% peptide cases 35:30 Why big pharma cares about tirzepatide and retatrutide knockoffs 42:28 Pete Hegseth and testosterone screening in the military 46:57 Why the new TRT policy may be "much ado about nothing" 49:23 Low testosterone's real, well-documented health risks 52:26 Richard Dawkins, The Selfish Gene, and biohacking against nature 57:12 The schism between orthodox medicine and biohacking 62:39 What happens when the FDA raids a peptide seller 63:30 Connect with Rick Collins Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
Peptide therapy and PRP are gaining popularity, but are they being used correctly, and are they enough on their own? In this episode, Amber Warren, PA-C is joined by Andy Bacal, a former orthopedic provider now practicing functional medicine at FMI, to explore how regenerative therapies, hormone optimization, and lifestyle foundations work together to help patients heal faster, avoid unnecessary surgery, and build long-term resilience. Andy shares what he's seeing in his practice, largely a male population focused on getting proactive about their health, and breaks down how treatments like PRP and peptide stacks such as BPC-157 and TB-500 are helping patients recover from injuries, avoid surgery when possible, and bounce back faster when surgery is necessary. He also discusses why so many hormone clinics and med spas fall short by treating symptoms in isolation instead of addressing gut health, inflammation, and diet, and why resistance training, consistency, and nutritional lab work remain the true foundation of longevity. Whether you're managing an old injury, considering regenerative treatments, curious about peptides, or simply want a clearer picture of what real, sustainable healthy aging looks like, this episode offers practical insight from someone treating these issues every day. In this episode, you'll learn: How PRP works and how it compares to cortisone injections When peptides like BPC-157 and TB-500 can support healing and recovery Why regenerative treatments work best alongside diet, exercise, and lifestyle changes What's missing from many hormone clinics and med spas Why resistance training is a key pillar of long-term health, especially for men How nutritional lab testing can reveal hidden deficiencies affecting energy and longevity Real patient outcomes from combining functional medicine with regenerative therapies Stay tuned for more conversations on functional medicine, regenerative health, peptides, and optimizing your health from the inside out!
Are you looking for breakthrough ways to speed up recovery, crush chronic pain, and extend your athletic career? In this cutting-edge episode of the NASM “Peak Physique Podcast,” IFBB Olympian and NASM Master Trainer Andre Adams sits down with Dave Christensen—CEO of Regenerative Medical Technology Group and Biotech Stem Cells—to reveal the future of sports recovery and anti-aging.
TB by the Rebbe in 5731 (1971)(recorded many years ago)
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell breaks down why the biggest breakthroughs in business, health, marriage, and leadership don't come from more information – they come from your daily habits. Takeaways: From chiropractor to hormone expert: Dr. Mark went from traditional chiropractic and 6 neuropathy clinics to a cash-based hormone and peptide practice serving thousands. Insurance battle became the turning point: A 10‑year fight and a potential $4M clawback (which he ultimately won) pushed him to leave insurance and go all‑cash. "Normal" labs are not optimal: He focuses on free testosterone, SHBG, estradiol, and hematocrit, not just "normal" total T ranges. Low T shows up before libido issues: Brain fog, stubborn belly fat, poor gym results, and non‑restorative sleep are early warning signs. Men need estrogen too: Zeroing out estrogen wrecks recovery, sleep, mood, and erections; balance—not elimination—is the goal. Sub‑Q TRT works better for many: Easier injections, good absorption, and fewer estrogen/hematocrit issues than old-school IM shots. Hormones can change mental health trajectories: Optimizing testosterone has helped some men avoid or later taper psych meds (with their MDs). Peptides & NAD are the next layer: Tools like BPC‑157 + TB‑500, Glow/Clo, Mot‑C, and NAD are used for repair, fat utilization, energy, and anti-aging. You can't out-inject a bad lifestyle: Without protein, movement, sleep, hydration, and collagen, meds and peptides only "rent" results. Massive opportunity for chiropractors: Peptides are a projected $300B market, and patients will get them somewhere—quality sourcing (503A/503B) and real education matter. Content builds authority: Books, podcasts, and social media turned Dr. Mark into a recognized expert—and he urges practitioners to "embrace the suck" and start creating. Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email
Tuberculosis is a difficult, infectious respiratory disease, and patients often have a low quality of life. Organizations like the ATS and the International Union Against Tuberculosis and Lung Disease (The Union) are looking to combat health inequities and support patient communities. However, due to recent funding cuts, future research on tuberculosis and other respiratory diseases are in jeopardy. Host Patti Tripathi and Executive Director of The Union Cassandra Kelly-Cirino, PhD, discuss the effect of these funding cuts and what it will take to continue supporting research and patients alike.
All Links Here: https://hunterwilliamshealth.com/linksMost people file GHK-Cu under skin and beauty. That sells it short.This little three amino acid peptide shifts around 4,000 human genes toward repair. It delivers copper to the enzymes that rebuild collagen and power your cells. Your body makes it, and you lose about 80% of it by age 60.In this masterclass I cover what it actually does and how to use it. We get into who it's a good fit for and who should skip it. I break down dosing by goal, the timeline for results, and whether to cycle it.I walk through the Glow stack with BPC and TB-500. I cover why sequencing matters and how to reconstitute it so it stings less. Yes, it should turn blue. I explain why that matters.I'm honest about the gaps. A lot of the gene data is cell culture work. The cognitive and lung findings come from animal studies. I tell you where the human evidence is strong and where it isn't.We also hit the copper uglies, injection reactions, and the FAQ I get asked most. By the end you'll know if GHK-Cu belongs in your rotation.
This week, Declan O'Brien discusses the EPA proposal for green retirement schemes, Noel Bardon has an update on TB and we hear about divided family loyalties ahead of the All-Ireland football final. Hosted on Acast. See acast.com/privacy for more information.
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutPeptides are everywhere—from collagen supplements and GLP-1 medications to experimental compounds promising faster recovery, fat loss and injury repair. But what does the science actually say, and where does legitimate medicine end and clever marketing begin?In this episode, we explore why peptides are so appealing to ageing cyclists, the evidence behind collagen, the risks surrounding BPC-157 and TB-500, and what competitors need to know about anti-doping rules. We also look at longevity clinics, grey-market products and the powerful desire to keep performing as we age.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to https://bit.ly/4qWyEKK and use ROADMAN – 20% off an annual TrainingPeaks Premium subscriptionParlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/BIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered. POC POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to poc.com to check out the Amidal and see why it could become your go-to helmet for every ride.VITTORIA TYRESMake choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.
It's a packed episode of The AG Show this week. We're giving a shout-out to GB Calf Week, the industry-wide campaign shining a spotlight on the latest thinking and fresh ideas in youngstock care.We'll also be tackling one of farming's biggest talking points right now - bovine TB. It's back in the spotlight following the latest series of Clarkson's Farm, so we'll dig into what's being said and what it means for the industry.Elsewhere, we explore why sustainability sits at the heart of the newly launched Beef and Lamb Environmental Roadmap and hear why rehydrating grain before it leaves the farm might not be the best move.And finally, we catch up with young farmer Will Sercombe, fresh from the incredible challenge of running the length of the UK in less than three weeks.Plenty to get stuck into, so what are you waiting for? Go and press play....SOME USEFUL BITS (FROM AHDB & BEYOND)GB Calf Week | AHDBThe Beef and Lamb Environmental Roadmap | AHDBLength of the UK runBovine tuberculosis | AHDBSupport for farmers | AHDBGET IN TOUCHCharlotte, Hannah, Phil and Producer Martin would love to hear what you think! Got feedback, stories, or ideas for future episodes? Drop them a message at agshow@ahdb.org.uk.Sign up to the AHDB Preference Centre so that you can:Easily update your preferences and contact informationGet information on the latest AHDB events, webinars, market insights and moreReceive important updates such as disease alerts
This week, the team chats about a decrease in TB levels, proposed changes to live export rules and hear about the sale of Newbury Demesne. Hosted on Acast. See acast.com/privacy for more information.
Bom dia Tech! Tudo bem? Meu nome é Arthur Givigir e hoje é terça-feira, dia 14 de julho de 2026 e trago para vc as principais notícias de tecnologia, vamos lá?No episódio de hoje, a Apple entrou com um processo contra a OpenAI acusando a empresa de roubo de segredos comerciais envolvendo hardware e ex-funcionários da própria Apple. Também falo sobre o Xbox preparando um possível recurso para substituir discos físicos por mídia digital, a OpenAI removendo temporariamente o limite de uso do GPT-5.6 Sol, a Meta removendo uma função polêmica que usava fotos públicas do Instagram em imagens geradas por IA, novos Apple Pencils com bateria substituível e o Mac Studio podendo chegar a 1,5 TB de memória unificada no futuro.Quer patrocinar ou fazer uma parceria com o Bom dia Tech? Mande um e-mail para contato@bomdia.teche vamos conversar!ApoioAmazon Now - Entregas em 15 minutos!Notícias00:00: ☀️ Bom dia Tech!00:23:
✘ HOLY Affiliate-Link: https://de.holy.com/?ref=Upside&utm_medium=creator&utm_source=creator✘ Gutscheincode 10% Rabatt: UPSIDE✘ Redraft und Dynasty Rankings 2026 Update:: https://www.patreon.com/upsidefantasy/posts/redraft-und-10-160701724✘ Save a Dog Website: https://www.saveadog.de/✘ Save a Dog Best Ball 2026: https://www.paypal.com/pools/c/9q7Xx1tDttDer Link funktioniert manchmal nicht - checkt Discord oder schreibt eine DM✘ Bonusfolgen: https://www.patreon.com/upsidefantasy✘ Spotify Supporter Feed: https://open.spotify.com/show/3BRCj4bU12DRsn0j3CMlGr?si=96b0c746e0134741(0:15) Intro, Aufbau, Vorbereitung(10:00) AFC EAST (BUF, MIA, NE, NYJ)(40:30) AFC NORTH (BAL, CIN, CLE, PIT)(1:08:30) AFC SOUTH (HOU, IND, JAX, TEN)(1:21:45) AFC WEST (DEN, KC, LV, LAC)(1:36:00) NFC EAST (DAL, NYG, PHI, WAS)(1:47:15) NFC NORTH (CHI, DET, GB, MIN)(1:59:15) NFC SOUTH (ATL, CAR, NO, TB)(2:10:30) NFC WEST (ARI, LAR, SF, SEA)✘ Twitch: https://www.twitch.tv/upsidebowl✘ Save a Dog Insta: https://www.instagram.com/saveadog_ev/✘ Twitch: https://www.twitch.tv/upsidefantasy✘ Discord: https://discord.com/invite/79Cjt8Wr4P✘ www.sleepervision.de✘ YouTube Content: https://www.youtube.com/@upside-fantasy✘ Links zu allem: https://linktr.ee/upsidefantasy ✘ RSS Link für euren Podcatcher: https://anchor.fm/s/fadf3f2c/podcast/rss✘ Werde Teil des Upside Teams: https://docs.google.com/forms/d/✘ Gebt mir gerne Feedback zur Saison 2025: https://docs.google.com/forms/d/e/1FAIpQLScOYQ6zTazeHjyVUd972IKSzAvCqPCLGbJ1HU7yMlLiC2lpyA/viewform?usp=header
In this episode, I'm joined by board-certified OBGYN and integrative medicine physician Dr. Shawn Tassone to break down one of the fastest-growing topics in health today: peptides. We discuss what peptides are, how they work in the body, and why they've become so popular for everything from weight loss and longevity to muscle recovery and inflammation. We also take a closer look at some of the most talked-about peptides, including semaglutide, tirzepatide, BPC-157, MOTS-c, tesamorelin, and more, discussing the current research, potential benefits, safety concerns, and which ones may actually be worth considering. If you've ever wondered whether peptides are the future of medicine or simply the latest health trend, this episode is for you!
NEW PARTNERSHIPS (both are legit)MegaFit MealsBest meal prep I've used. Saves time, keeps nutrition dialed.10% off with code TTMhttps://megafitmeals.rfrl.co/v2j91Rice ‘N Grinds (Pride Foods)Fast, high-quality carbs. Easy win for fueling performance.10% off with code TTMhttp://www.pridefoods.org/discount/TTM?redirect=%2F%3Fafmc%3DTTM%26utm_campaign%3DTTM%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate%26utm_content%3D1b4Today's Overrated/Underrated Topics:00:00:00 - Intro00:05:08 - High Potassium Intake00:09:13 - Deload Weeks00:12:18 - If It Fits Your Macros (IIFYM)00:15:18 - Training and Eating on a Schedule00:18:15 - Low-Volume, High-Intensity Lifting00:22:50 - Shrugs for Rucking Performance00:28:18 - Intermittent Fasting for Fat Loss00:31:49 - Plyometrics for Faster Running00:33:06 - Making Up Lost Sleep00:34:49 - Daily Walks for Running and Rucking00:37:40 - RETA3 with Training and Nutrition00:46:05 - The Anabolic Window00:49:57 - Golf Lessons for Beginners00:52:23 - Reverse Dieting After a Cut00:57:23 - BPC-157 and TB-500 for Recovery01:00:41 - Daily Mobility for Performance01:04:55 - Hot Dog at the Turn01:06:00 - One Gram of Protein Per Pound—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New SFAS Program (includes 59-page SFAS Personal Dev Guidebook) New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athlete—Partnerships Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack
A Clare TD has told the Agriculture Minister farmers whose cattle have been affected by bovine tuberculosis "can't live on engagement and reviews with no end date". Bodyke Fine Gael Deputy Joe Cooney is calling for the bovine TB compensation scheme cap to be increased and for a commitment to a special allocation for compensation under the Common Agricultural Policy in Budget 2027. The incidence of the disease in Clare has fallen from 4.34% to 4.2% on a 12-month rolling basis as of May of this year. Addressing Minister Martin Heydon in the Dáil, Deputy Cooney says farmers require concrete measures.
Philippians 4: 1-9 Rejoice[b] in the Lord always; again I will say, Rejoice.[c] 5 Let your gentleness be known to everyone. The Lord is near. 6 Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Sermon - The Gospel According to… Cat Stevens Cat Stevens, who was born, Stephen Demetre Georgiou, began his musical career in his childhood home of London, England. As a teenager in the 1960's, he began playing music at his parents' café and clubs in London. His music and fame spread to the US in the 70's. Growing up, he was raised Greek Orthodox, but attended a Roman Catholic school. Later in life, after nearly drowning, he converted to Islam and changed his name to Yusuf Islam. In a personal reflection on his music and his life, included in a booklet with his 2014 CD “Tell ‘Em I'm Gone”, Yusuf shared that, during a battle with TB, he took a “more reflective look at my life. Soon followed a period of inspiration mixed with the spiritual hunger emerging from the dying days of the sixties.” He further reflected that he ventured through “many lyrical terrains, melodious valleys and cadences during my fifty-year musical and spiritual exploration…” In 2007, he was awarded the Mediterranean Prize for Peace and an honorary doctorate by the University of Exeter all in recognition for his efforts to increase understanding between Islamic and Western cultures. Whether we hear the creation story come alive in Morning Has Broken or his hope for peace in Peace Train, Cat Stevens spirituality shines through his music. So I invite you to join us this Sunday as we share the music of Cat Stevens alongside Paul's words to the Philippians on living such that we experience God's peace.
It's a bonus episode and the chaos starts immediately: Lauren's in studio after the infamous stage fall, and the lads waste no time debating what her RIP.ie announcement would've been.From there it's peak Talking Bollox — college exam myths, why tests are a “memory yoke”, and the genuine discovery that you don't even need a licence to drive a small boat in Ireland (so… TB on the water?).Listener questions bring the heat too: one song on repeat for a backyard ultra, lying in a bath of “anything” for €100k, ginger traits, and the worst possible soundtrack to a scrap.
History has a way of creeping back when we assume the battle is already won. In this our 85th episode, we confront an immediate, present-day vulnerability to TB that most professionals believe belongs safely in the textbooks of the past. Current risk frameworks are structurally blind to slow-moving, invisible threats that erode infrastructure from the inside out. TB has been quietly adapting beneath the surface of modern economic and social systems while the world looks the other way. Tune in to find out why this emerging risk requires a radical, immediate shift in perspective.
Ebook: https://drive.google.com/file/d/1AUsxg05dXkKFeAa64kC0u16XynnSx68o/view?usp=drive_link Episode Description: Every peptide conversation right now is about GLP-1 drugs, BPC-157, and TB-500. Nobody is talking about the one with 50 years of published research that your body is already making and losing as you age. GHK-Cu is a naturally occurring tripeptide that declines by 60% between the ages of 20 and 60. That decline tracks directly with the loss of skin elasticity, slower wound healing, thinning hair, reduced collagen production, and rising inflammation. In randomized controlled trials it has outperformed Rogaine for hair growth, shown a 55% reduction in visible wrinkles, and been documented to positively affect the expression of over 4,000 human genes. Dr. G calls it his favorite peptide, and his partner uses it on her face every day. In this episode, you will learn: • How GHK-Cu works as a copper delivery vehicle at the cellular level, why it modulates gene expression across 31% of the human genome, and what that means for tissue repair, inflammation, and biological aging • The head to head randomized controlled trial where GHK-Cu outperformed minoxidil for hair count, follicle size, and the active growth phase of the hair cycle • Exactly what to look for when buying GHK-Cu cream, why the peptide is chemically fragile, what packaging and pH range to require, and the red flags that tell you to walk away from a product Timestamps: 0:00 - Intro 1:44 - What GHK-CU Actually Is and How It Was First Discovered in 1973 3:10 - Why a 60% Decline in GHK-CU Between Ages 20 and 60 Tracks Directly With Aging 4:40 - What Makes GHK-CU Different From Every Other Popular Peptide 6:00 - How It Stimulates Collagen, Elastin & the Extracellular Matrix 7:15 - The Human Trial Showing a 51% Increase in Collagen Density From Topical Application 8:00 - The 4,000 Genes GHK-CU Affects (And What the Broad Institute Found) 9:30 - Anti-Inflammatory Effects: Why This Matters for Biological Aging 10:30 - Wound Healing, Angiogenesis & Tissue Repair Across Skin, Bone, Gut and Liver 11:30 - The 2022 RCT: 55.7% Reduction in Visible Wrinkles After 12 Weeks 12:30 - Hair Growth: Outperforming Minoxidil in a Head-to-Head Randomized Trial 14:30 - Why the Lower Dose (50mg/ml) Outperformed the Higher Dose 15:30 - Safety Profile, Contraindications & the "Copper Uglies" Explained 17:00 - How to Buy GHK-CU: Concentration, Packaging, pH & What to Avoid Learn more about your ad choices. Visit megaphone.fm/adchoices
TB is back. Mitch Barnhart's era comes to an end. What are the Lakers and Celtics doing?Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.
June 30, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Apothékary raises $16M to expand retail distribution and product innovation, targeting $40M revenue as TikTok Shop and omnichannel growth signal a shifting playbook for wellness brands Wellness culture expands beyond optimization as listening bars, tea houses, and phone-free gatherings create space for community over performance metrics FDA announces advisory committee to determine whether peptides like BPC-157 and TB-500 can be compounded, with some advisers' industry ties raising conflict-of-interest questions Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co
Is modern wellness actually making us healthier... or just more anxious? Are peptides like BPC-157 and TB-500 safe? Can I be aroused if I have low libido? Double board-certified physician associate Ashley Madsen is here to give one of the most refreshingly honest conversations on modern health, longevity, hormones, peptides, nervous system regulation, and the growing culture of optimization. She explains why social media has turned wellness into a full-time job, why personalized medicine matters more than following influencers, and why emotional health may be the missing foundation beneath nearly every aspect of physical performance. Ashley also delivers one of the clearest explanations you'll hear on peptides like BPC-157 and TB-500, hormone replacement therapy, libido as a vital health marker, wearable technology, nervous system regulation, nitric oxide, cardiovascular health, and why many people are chasing expensive biohacks while neglecting the fundamentals that truly move the needle. Follow Ashley @ashleymadsenofficial Follow Chase @chase_chewning ----- 00:00 Intro 00:03 Welcome Ashley Madsen 01:12 Is the Wellness Industry Making Us Less Healthy? 06:36 The Morning Habit That Changes Everything 09:32 Is Wellness Just Masked Insecurity? 14:19 Sponsor: KetoneIQ 15:38 Sponsor: 38TERA Gut Health 17:05 Are Hormones Really the Problem? 21:03 Why More Lab Testing Isn't Always Better 24:12 The Truth About Peptides 28:57 BPC-157 Explained 36:50 How Long Does BPC-157 Actually Take to Work? 40:18 How to Buy Peptides Safely 44:05 What Does "Regulating Your Nervous System" Actually Mean? 47:32 Ashley's Favorite Stress-Reduction Tools 52:18 Why Libido Is One of Your Most Important Health Markers 56:20 Erectile Dysfunction Could Predict Heart Disease 01:00:19 How Often Should Healthy Couples Have Sex? 01:03:18 Nitric Oxide, Blood Flow & Longevity 01:05:18 Why Women Need Estrogen 01:07:30 Most Overrated Wellness Trend of 2026 01:10:20 The Most Underrated Habit for Better Health 01:10:33 One Supplement You're Probably Wasting Money On 01:12:25 The First Thing Everyone Should Do Every Morning 01:14:08 What Does "Ever Forward" Mean to Ashley? ----- Episode resoures: EnergyBits - Support cellular energy naturally with algae packed full of bioavailable nutrients. Save 20% using code EVERFORWARD at https://www.EnergyBits.com KetoneIQ - Support mental clarity, focus and sustained energy with ketone shots. Save 30% at https://www.Ketone.com/chasechewning 38TERA - Science-backed gut health support formulated with Dr. Will Bulsiewicz. Save 33% on your first order at https://www.38Terra.com/everforward
Four wide receivers. Four very different outlooks. Join Joe Pisapia, Andrew Erickson and Derek Brown as they break down WRs to make or break your season. Emeka Egbuka (WR, TB) was a top-3 WR in fantasy points per game through five weeks before injury struck — with Mike Evans gone, he's the clear WR1 in Tampa. But Jameson Williams (WR, DET) was the definition of boom or bust in 2025, and a new play caller plus Sam LaPorta's (TE, DET) return threatens his consistency. DJ Moore (WR, Bills) finally gets Josh Allen — but can he beat out Khalil Shakir and Dalton Kincaid (TE, BUF) for targets? And Mike Evans (WR, 49ers) in San Francisco with Brock Purdy: touchdown-heavy boom or trade-deadline sell? The boys breaks down all four with the stats, splits, and underlying metrics you need before your 2026 draft. Timestamps: (May be off due to ads) Intro - 0:00:00 Emeka Egbuka - 0:00:49 Jameson Williams - 0:03:20 DJ Moore - 0:05:16 Mike Evans - 0:09:02 FantasyPros Draft Assistant - 0:13:12 Helpful Links: Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Draft Wizard - Dominate your fantasy football draft with Draft Wizard. Run fast mock drafts, test different strategies, build custom cheat sheets, get pick-by-pick draft advice, and learn your leaguemates' tendencies before draft day. Just download the FantasyPros App or head to fantasypros.com/draftwizard Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.
Peptides are one of the hottest topics in health, recovery, performance, and longevity - but they're not actually new. In this episode of the Real Health Podcast, we break down what peptides are, how they work, and why they're getting so much attention right now.We cover: • What peptides actually are • Why insulin is a peptide • BPC-157, TB-500, CJC-1295, Ipamorelin, GLP-1s and more • Potential benefits for healing, muscle, brain health, and longevity • Risks, limitations, and what people need to be cautious about • Why optimization starts with the basics - not shortcutsWhether you're curious about performance, regenerative medicine, or longevity, this episode gives you a practical overview of the science and the hype.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Tempo: 120.0 DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
The Derm on RheumNow podcast is a collection of Citations and Content curated for dermatologists – addressing Psoriasis, PsA, CLE, vasculitis, HS, other CTD skin disorders. dermatology drugs, biiologics, JAKs - their use, efficacy and side effects. Features Dr. Jack Cush, Editor at RheumNow.com. Show Notes: - Breckenridge Pharmaceutical received FDA approval for their generic version of tofacitinib on 6/4/26. 5 mg and 10 mg tablets are now available in the U.S. market, for both adult and pediatric use. Tofacitinib Tablets are manufactured in Martorelles, Spain. https://t.co/oAh0KQSFgs - TB Infection or reactivation is Psoriasis or Psoriatic Arthritis pts taking IL-23 inhibitors is rare, rare. Literature review showed 34 studies of IL-23i in PsO had no new TB, but 1 case of LTBI reactivation. In 8 IL-23i PsA studies there were NO new TB or LTBI reactivations https://t.co/NFIap7DSOr - BE BOLD: Bimekizumab Beats Risankizumab (LB0001) –H2H trial bimekizumab vs risankizumab in PsA for 24 weeks. At week 16; BKZ better than RZB, p=0.0058). This advantage was maintained out to week 24 (55% vs 44%; p 0.0001). - RA-BRIDGE and RA-BRANCH: FDA mandated study of the risk of venous thromboembolic events (VTE) taking baricitinib (BARI) or TNF inhibitors. The incidence rate was 0.79/100 PY for BARI combined versus 0.51/100 PY for TNFi. The hazard ratio was 1.606 (95% CI 0.969–2.660), with the upper CI exceeding the pre-specified NI margin of 1.8. Baricitinib (neither dose) was associated with a higher risk of MACE (HR 1.06), all-cause mortality (HR 0.97), arterial thromboembolism (HR 1.27), or opportunistic infections (HR 1.25). - Probiotics in Psoriatic Arthritis. (POS0290) 66 PsA patients randomized to receive either placebo or probiotic containing lactobacillus and bifidobacterium strains for 12 weeks. This trial proves no significant effect with oral probiotic supplementation in PsA. - CLE and smoking. Smoking reduces efficacy of antimalarials & worsens dz activity & damage. Advocate for smoking cessation! @Rheumnow #EULAR2026 https://t.co/pEWLJAkBAJ - Risk of Psoriasis is increased 19% by long-term exposure to Particulate Matter (PM2.5 & PM10; adjHR 1.19), while short-term exposure increases risk of psoriasis exacerbation (adjusted OR 1.03). Stronger in younger, urban, lower SES, ever-smokers, & comorbid allergies https://t.co/pd6S13RG1B
What if the goal isn't just living longer, but feeling vital the whole way through? Peptides have jumped from the fringe to the mainstream, and most of what you'll find online comes from dubiously credentialed sources. In this episode, Jeff sits down with Dr. Aleksandra Gajer, an emergency medicine physician who spent a decade in the ER before founding The Gajer Practice and moving into longevity and regenerative medicine. They unpack what peptides really are and how to think clearly about a fast-moving, lightly regulated space. The conversation covers: What peptides actually are, and why insulin and GLP-1s belong to the same family BPC-157 and TB-500 for healing tendons, ligaments, and stubborn injuries Growth hormone-promoting peptides like sermorelin and tesamorelin for muscle and body composition The gray market, compounding pharmacies, and the FDA's shifting rules Cancer risks, contraindications, and who should be cautious This episode is for anyone curious about peptide therapy, longevity, and healing who wants grounded information instead of internet hype. Learn more about Dr. Aleksandra Gajer and The Gajer Practice at thegajerpractice.com. The practice offers telemedicine consultations nationwide, plus a course for clinicians who want to integrate peptides into their work (found in the About section of the site). Follow along on Instagram: @thegajerpractice LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 25% off your order at vivobarefoot.com/commune. CocoaVia:. Use code COMMUNE2026 for 25% off at CocoaVia.com
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if the supplements you've been taking to feel better are actually the reason you feel worse? That's exactly what happened to me, and it sent me down a rabbit hole that led to one of the most important conversations I've had about my own health. Today I'm sitting down with my close friend and personal doctor, Dr. Sabrina Solt, a regenerative medicine physician and peptide expert who has been in this field for over a decade. We start with the question that started everything for me: why was I wired at 3am, crashing every afternoon, and reacting to the exact supplements I thought were helping? Dr. Solt breaks down the cortisol-prolactin connection that most doctors never test for, explains why elevated cholesterol in midlife women is often a protective response rather than a red flag, and walks us through the inflammation markers that actually tell the full story of what's happening inside the body. Then we go deep on what she calls the upstream-downstream problem, the real reason why things like methylated B vitamins, NAD drips, and glutathione pushes can backfire so badly in certain women, and what to do instead. She explains the genetic piece around MTHFR and COMT variations, why "more" is rarely the answer, and what supporting downstream clearance actually looks like in practice. From there, we get into peptides. Dr. Solt gives a grounded, clinical breakdown of BPC-157, TB-500, KPV, the copper peptide GHKCU, growth hormone releasing peptides, and the serious cautions around GLP microdosing gone wrong. She also shares her vision for what medicine could look like if doctors were equally fluent in peptides and pharmaceuticals. This is the conversation I've been wanting to bring to you for a long time. Dr. Sabrina Solt is one of the most precise and brilliant minds I know, and she does not hold back. WE GO DEEP ON: The cortisol-prolactin connection most doctors never test Why high cholesterol isn't always the villain (and what MPO reveals) The upstream-downstream mistake making "healthy" habits backfire Why NAD and glutathione drips can be dangerous for some people A no-BS peptide breakdown: BPC-157, TB-500, KPV, copper peptides, and more The truth about GLP microdosing and its risks What to fix before you ever try a peptide Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Sabrina Solt Instagram ➜ http://www.instagram.com/drsolt Website ➜ http://www.stemcelltherapypro.com/ Peptide Membership Website ➜ https://dr-solts-peptide-corner.circle.so/forms/dfdcc2cd Thank you to our show sponsors: QUANTUM UPGRADE: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/start TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.