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You ever wonder why you can't eat just one chip? Or why chicken tastes different than it did decades ago? In this episode, I break down how the food industry engineered salt, sugar and fat to hit your brain's “bliss point,” how fast food reshaped American farming, and why profit became more important than public health. From factory-raised chickens to feedlot beef to grocery store manipulation, we're unpacking how the system was built—and what you can actually do about it. Spoiler: it's not a willpower problem. It's a design problem.IntroFoodSalt, Sugar, Fat and the Bliss PointSoda: The Original Thirst TrapHow fast food rewired American farmingProfitsWhat we can actually do as consumers?Music by Loghan LongoriaFollow us on instagram: Sergio Novoa My Limited View PodResources & Research:1. Moss, Michael. Salt Sugar Fat: How the Food Giants Hooked Us. Random House, 2013. Key themes summarized at LifeClub.org. 2. Summary of processed food engineering and industry tactics at BooksThatSlay.com. 3. Overview of addictive design and ingredient roles at SoBrief.com. 4. Discussion of food companies prioritizing taste over health in processed products. 5. Reporting on antibiotic use and public health risks in livestock farming. 6. Advocacy overview of factory farming, antibiotics, and health impacts.
In this AIR-Vividhbharti live phone-in program, Dr. Sunil Gupta focused on the growing diabetes epidemic in India and emphasized the urgent need for early prevention and screening. He highlighted that diabetes is increasingly being diagnosed at a younger age due to sedentary lifestyles, unhealthy dietary habits, stress, and genetic predisposition. Dr. Gupta pointed out that diabetes often remains silent in its early stages and is frequently detected only after complications have developed. He advised regular screening after the age of 30–35 years, early recognition of warning symptoms such as excessive thirst, frequent urination, fatigue, and vision changes, along with strict control of blood sugar, blood pressure, and cholesterol to prevent long-term complications. He further clarified that diabetes “reversal” should be understood as remission, which can be achieved through sustained lifestyle modification, weight management, regular physical activity, and appropriate medical treatment. Dr. Kavita Gupta, a nutrition and lifestyle expert, addressed practical dietary strategies for diabetes prevention and control, particularly during festive and social occasions. She stressed that moderation, rather than deprivation, is the cornerstone of healthy eating. Dr. Kavita Gupta recommended beginning meals with fiber-rich foods such as salads and vegetables, followed by adequate protein intake then Carbohydrate to help stabilize blood sugar levels. Podcast- 26/12/2025 Anchor- Mrs. Kalyani Gokhale Expert- Dr Sunil Gupta & Dr Kavita Gupta
I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate health advocate with a no-nonsense approach to health and wellness. He has been practicing at the Berry Clinics since 2003 and is an active community member. He has written two books, Lies My Doctor Told Me and the recently published Kicking Ass After Fifty, in addition to various other resources, including Common Sense Labs Today. He also has a YouTube channel, serving over 2 million subscribers- one of my favorite go-to resources for my patients. In our conversation today, we dive into the latest Lancet research on the impact of a diabetes diagnosis on life expectancy, along with insights from the American Diabetes Association regarding the costs of diabetes care. We discuss the need for proper diagnostic modalities to identify insulin resistance earlier and the labs Dr. Berry uses in his practice for identifying those at risk. We explore the recently recognized American Heart Association syndrome, CKM (Cardiovascular Kidney Metabolic Syndrome), and the role of GLP agonists, continuous glucose monitors, and glucometers. Dr. Berry also shares his views on plant-based diets, proper diets, and more. IN THIS EPISODE YOU WILL LEARN: Why does metabolic health continue to deteriorate in most of the general population? The staggering amount of disposable plastic used within the healthcare industry The importance of fasting insulin levels when diagnosing metabolic disease Why are blood tests essential for determining metabolic health? The benefits of glucometers and continuous glucose monitors for metabolic health How Dr. Berry's health improved after following a specific diet and measuring his lab results for a month How misinformation gets spread within the health and wellness industry Why are doctors not informing their patients about the absence of long-term studies and deluding them with false information? The long-term effects of Semaglutide on the body How a proper diet can naturally lower lipid levels The limitations of the germ model for treating chronic diseases Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Ken Berry On YouTube Instagram, Facebook Twitter Dr. Berry's books Lies My Doctor Told Me Kicking Ass After 50 Common Sense Labs Dr. Berry's Private Community Phdhealth.community Medical News article Mentioned Here's What to Know About Cardiovascular-Kidney-Metabolic Syndrome, Newly Defined by the AHA Previous Episodes Featuring Dr. Ken Berry Ep. 111 – Is The Keto Diet The Proper Human Diet? – with Dr. Ken Berry Ep. 139 – Hyperinsulinemia: What You Should Know About This National Health Crisis with Dr. Ken Berry
Using a number of AI driven prompts, a new app helped people with prediabetes make several lifestyle changes to improve their blood sugar. The app was developed by diabetes expert Nas Mathioudakis and colleagues at Johns Hopkins, and compares favorably with … Are apps the answer when it comes to diabetes prevention? Elizabeth Tracey reports Read More »
For people with the condition called prediabetes, prevention to full blown diabetes is key. Over a decade ago the CDC developed diabetes prevention programs or DPPs to help but very few people access them. Now a new AI based DPP … How does AI stack up against human provided diabetes prevention programs? Elizabeth Tracey reports Read More »
People who have prediabetes frequently go on to develop diabetes, but diabetes prevention programs or DPPs can help. Nas Mathioudakis, a diabetes expert at Johns Hopkins and one developer of an AI based DPP, explains what's at stake. Nestoras Mathioudakis: … Diabetes prevention programs may be utilized more with an AI approach, Elizabeth Tracey reports Read More »
This podcast was created using NotebookLM. This podcast provides a clinical overview of the profound and bidirectional relationship between diabetes and oral health, explaining that poor blood sugar regulation exacerbates the risk of severe oral diseases, while inflammation from oral infections negatively affects systemic glucose levels.
Editor's Summary by Linda Brubaker, MD, Preeti Malani, MD, MSJ, Deputy Editors and Christopher W. Seymour, MD, MSc, Associate Editor of the Journal of the American Medical Association, for articles published from October 25-31, 2025.
On this accredited episode of NP Pulse: The Voice of the Nurse Practitioner, hear from experts Kathryn Evans-Kreider and Debbie Hinnen, who will be discussing the latest evidence and practical strategies for using continuous glucose monitoring (CGM) to improve outcomes, prevent complications and empower patients. NPs will learn how to apply current guidelines and expand CGM access across diverse patient populations. A participation code will be provided at the end of the podcast — make sure to write this code down. Once you have listened to the podcast and have the participation code, return to this activity in the AANP CE Center. Click on the "Next Steps" button of the activity and: Enter the participation code that was provided. Complete the posttest. Complete the activity evaluation. This will award your continuing education (CE) credit and certificate of completion. CE will be available through Oct. 31, 2026. Podcast Resource: ClinicalBrief_TacklingTherapeuticInertia.pdf This activity is supported by an independent medical educational grant from Abbott Diabetes.
For weight loss, complete avoidance of ultra-processed foods outperforms mere “healthy diet” comprising minimally-processed items; Research fraud undermines anti-dementia drug pipeline; Comprehensive lifestyle modification program scores against cognitive decline; Women's brains especially vulnerable to Omega-3 deficiencies; Bible says “Lame shall walk again” and 21st century science may soon bring about this miracle; Breakthroughs in rheumatoid arthritis treatment.
Celebrate the American Diabetes Association®'s (ADA) 85th anniversary with Drs. Neil Skolnik and Sara Wettergreen, joined by Dr. Marlon Pragnell, Charlene Wallace, and Stacey Krawczyk. Together, they'll reflect on the ADA's legacy of groundbreaking research and how it continues to shape the programs and resources available today. The conversation will also highlight practical tools—from nutrition guidance to the National Diabetes Prevention Program—to support you and your loved ones in managing or preventing diabetes. Because it all matters. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO Marlon Pragnell, PhD, Vice President of Research and Science at the ADA Charlene Wallace, MBA, Vice President of Diabetes Prevention at the ADA Stacey Krawczyk, MS, RD, Director of Nutrition and Wellness at the ADA Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to “follow” Diabetes Day by Day! Additional resources: Research Impact Learn More About the National Diabetes Prevention Program Eating for Diabetes Management Diabetes Food Hub More on the ADA's 85th Anniversary
What do retinal scans reveal about diabetes complications? In Part 2, Vinod Patel shares insights from his clinical research on diabetic retinopathy, including key risk factors, the impact of hypertension, and the future of screening using advanced imaging tools. A must-listen for clinicians and anyone curious about the eyes-diabetes connection. Timestamps: 00:30 – Risk factors 02:17 – Drug treatments 03:01 – Retinal ischaemia 06:12 – Retinal imaging
In the final episode of this series on preventative medicine, Vinod Patel discusses how integrated care models, professional training, and patient education improve diabetes outcomes. From chronic fatigue clinics to national screening programs, this episode highlights how innovation in education and collaboration can transform diabetes care across systems. Timestamps: 00:40 – Clinical care 02:12 – Chronic Fatigue Clinic 03:52 – Lipid management 05:42 – DIGAMI protocol 07:14 – Retinopathy screening 08:45 – The future of care 12:25 – Teaching skills
On this week's Good Day Health, host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) break down the biggest headlines in medicine and what they mean for your health.They start with cardiology, highlighting a new non-invasive micro-valve repair procedure and research linking stalking stress to cardiovascular risks in women. The conversation expands to children's screen time and its surprising connection to cardio-metabolic disease, plus a new gel treatment offering hope for diabetic wound care.Doug and Dr. Ken also unpack everyday lifestyle choices—why eating French fries three times a week could increase your risk of Type 2 Diabetes by 20%, how too much Vitamin D can strain your kidneys, and why moderation is key.Other topics include:Conch shell blowing as a potential therapy for sleep apneaHow GLP-1 medications may help overweight patients before surgeryThe critical link between hearing aids and dementia preventionThe push for healthier, freshly cooked school lunches under the Make America Healthy Again initiativeIt's a wide-ranging conversation full of practical takeaways to help you live healthier, longer, and stronger.Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks
In this rapid-fire episode, Vinod Patel answers key questions about Type 2 diabetes, from early signs and screening frequency to emerging tech, common misconceptions, and lifestyle advice. Perfect for listeners short on time but eager to boost their diabetes knowledge in just 5 minutes.
Vinod Patel joins host Catherine Glass to explore how technology, early intervention, and integrated care are changing diabetes prevention. Learn about the ‘Alphabet Strategy', machine learning in postpartum prediabetes prediction, and the growing role of glucagon-like peptide-1 (GLP-1) injectables. This episode unpacks how we can identify and reduce diabetes risk before complications begin. 00:36 – Alphabet Strategy 03:04 – Vascular complications 05:10 – Machine learning 09:09 – GLP-1 agonists
Dr. Hoffman continues his conversation with Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer.
Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer, explains how exercise benefits the brain, and how to undertake an exercise program. Is it ever too late to start? What forms of exercise are best? How to begin an exercise program economically, even if you're at home; Home equipment basics; Pros and cons of online workout apps; What advantages do personal trainers offer? The downsides of overzealous workouts; Overcoming psychological barriers to fitness; What is the American Council on Exercise? Why your trainer should be professionally certified; How to turn your exercise passion into a career; More resources available HERE.
A new study is challenging one of the most pervasive messages in health and fitness: the belief that 10,000 daily steps are needed to prolong life and prevent disease. Led by Professor Melody Ding at the University of Sydney and published in The Lancet, the study is the largest of its kind, analyzing data from more than 30 studies worldwide. Its findings suggest that significant health benefits may be achieved with as few as 7,000 steps a day—an attainable target for many who find 10,000 steps daunting. In this interview, Professor Ding discusses the scientific basis for rethinking our daily activity goals, how the research caught global attention, and what it means for public health recommendations moving forward. Peter Bowes speaks to Professor Ding to unpack what this shift in guidance could mean for millions tracking their steps around the world. PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
This episode is a re-release of one of our most impactful conversations — full of insights you'll want to revisit or hear for the first time.In this episode, Hailey sits down with Dr. Stacy Sims to explore the topic of insulin resistance. Learn from one of the leading experts on how insulin resistance affects your health, its connection to other conditions, and actionable strategies to manage it. Whether you're dealing with metabolic health concerns or just want to understand the science behind it, this conversation will give you the tools to take control of your health and well-being.
Dr. Hoffman continues his conversation with Dr. Nina Teicholz, a PhD nutritionist, founder of the Nutrition Coalition, and author of "The Big Fat Surprise".
The Protein Paradigm: Redefining Dietary Guidelines with Dr. Nina Teicholz, a PhD nutritionist, founder of the Nutrition Coalition, and author of "The Big Fat Surprise". The discussion focuses on controversies around dietary guidelines, particularly the misrepresentation of low-fat diets and the critical role of protein in optimal health. Dr. Teicholz addresses the flaws in the US Dietary Guidelines, highlights the impact of institutionalized groupthink on nutrition science, and argues for the reassessment of protein recommendations and the demonization of saturated fats. She also examines the challenges and influence of food industry conflicts on public health policies and shares insights on the potential for meaningful reform under the current administration.
What if the key to better health isn't treatment—it's prevention?In this episode of The Healthy Project Podcast, Corey Dion Lewis breaks down the true meaning of preventative health and why it matters. From early screenings to lifestyle changes, Corey explains how staying ahead of illness can save money, boost energy, and extend your life.We cover:What counts as preventative careHow early detection worksWhy prevention puts you in control of your healthSimple steps you can take todayThis isn't about reacting. It's about being ready.Subscribe, rate, and share with someone who needs a reminder to book that checkup. ★ Support this podcast ★
When Keto diets cause cholesterol to soar—but without increasing artery plaque; Natural antiviral chewing gum blocks influenza A, herpes virus, may hold bird flu potential; Overlooked ingredient in ultra-processed foods may be why they're so harmful; Gambling addiction soars after legalization of online betting; Weightlifting helps sleep more than any other exercise modality, slashes diabetes risk, too.
Conquer prediabetes and diabetes prevention! We're joined by Dr. Scott Isaacs, who provides essential pearls on navigating screening tests for diabetes and prediabetes, identifying atypical cases of prediabetes, and individualizing management of prediabetes with lifestyle changes and medications. Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Case from Kashlak Why screen for prediabetes and diabetes? Who to screen for prediabetes and diabetes How to screen for prediabetes and diabetes Role of the physical exam Explaining a diagnosis of prediabetes to patients Atypical types of prediabetes Management of prediabetes: lifestyle changes Management of prediabetes: medications Outro Credits Producer, Writer, and Show Notes: Malini Gandhi MD Infographic and Cover Art: Zoya Surani Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP Reviewer: Sai Achi MD,MBA,FACP Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Scott Isaacs MD Disclosures Dr. Isaacs reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures. Sponsor: FIGS Go to WearFIGS.com and as a Nurses Week exclusive get 20% off everything starting this Thursday May 1st thru May 7th. Sponsor: Bombas Enjoy worldwide shipping to over two hundred countries. Head over to Bombas.com/curb and use code curb for twenty percent off your first purchase. Sponsor: Continuing Education Company Visit www.CMEmeeting.org/curbsiders. Special offer for Curbsiders listeners: Save 30% on all online courses and live webcasts with promo code CURB30.
Send us a textWelcome back Rounds Table Listeners! We are back today with a solo episode with Dr. Mike Fralick. This week, he discusses a recently published trial exploring the role of tirzepatide in weight reduction and diabetes prevention in persons with obesity. Here we go!Tirzepatide for Obesity Treatment and Diabetes Prevention (0:00 – 10:24).The Good Stuff:We've launched qMonthly, a monthly blog highlighting headliners and hidden gem trials published each month. Check it out here! (10:25 - 11:23)Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Gabriel Cousens shares groundbreaking insights on curing diabetes through holistic approaches. Discover how lifestyle changes and nutrition can reverse diabetes naturally. #DiabetesCure #HolisticHealth #Nutrition
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Robby Barbaro, MPH, shares insights on foods that can help reverse insulin resistance and type 2 diabetes. Discover dietary strategies to manage and improve your blood sugar levels naturally. #DiabetesReversal #HealthyEating #InsulinResistance
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Karla Mans Giroux, Dr. Scott Stoll, and Cyrus Khambatta as they discuss how lifestyle medicine and plant-based nutrition can prevent cancer and diabetes. Learn actionable steps to nourish your health and prevent chronic diseases. #CancerPrevention #DiabetesPrevention #LifestyleMedicine
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Gabriel Cousens shares groundbreaking insights on curing diabetes through holistic approaches. Discover how lifestyle changes and nutrition can reverse diabetes naturally. #DiabetesCure #HolisticHealth #Nutrition
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Robby Barbaro, MPH, shares insights on foods that can help reverse insulin resistance and type 2 diabetes. Discover dietary strategies to manage and improve your blood sugar levels naturally. #DiabetesReversal #HealthyEating #InsulinResistance
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Karla Mans Giroux, Dr. Scott Stoll, and Cyrus Khambatta as they discuss how lifestyle medicine and plant-based nutrition can prevent cancer and diabetes. Learn actionable steps to nourish your health and prevent chronic diseases. #CancerPrevention #DiabetesPrevention #LifestyleMedicine
Have a question you want answered on the podcast? Send us a text!Struggling to lower your blood sugar and manage weight? You're not alone, and the solution might be simpler than you think—once you understand your data. In this episode, I dive into why tracking your food and blood sugar is important for managing insulin resistance and preventing type 2 diabetes. But how do you get started? I answer a listener's question on the best apps for carb tracking, like Carb Manager and MyFitnessPal, and share insights on setting up your app for success.The key to sustainable change? Understanding your numbers, from fasting glucose to hemoglobin A1C, and adjusting your diet accordingly. I explain how to build a personalized nutrition plan for three key goals: maintaining, preventing, or reversing insulin resistance—especially if you're over 50. I also discuss why simply eating less and moving more isn't enough, and why embracing your health data is a game-changer.If you're tired of conflicting diet advice and want a step-by-step plan to optimize your health, this episode is for you. Tune in and take control of your blood sugar with clarity and confidence! Have questions? Send them in—we'll answer them in a future episode! Tune in now!Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you! Resources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Discover seven powerful secrets to stop diabetes and cancer with Nick Delgado. Learn actionable steps to improve your health and prevent chronic diseases through lifestyle and dietary changes. #DiabetesPrevention #CancerPrevention #HealthSecrets
In this episode of The InPowered Life Podcast, host Rudi Riekstins sits down with Dr. Joel Wussow, founder and CEO of Healthspan By Design. Dr. Wussow shares his inspiring journey from emergency medicine to the forefront of preventative healthcare, offering invaluable insights into living a healthier, longer, and more fulfilling life. This conversation dives deep into the pillars of optimal health, including sleep, nutrition, exercise, emotional intelligence, and hormone optimization.If you're ready to transform your health and unlock your greatest potential, this episode is packed with actionable insights and practical strategies.Key Takeaways:Health is holistic: Optimize sleep, nutrition, exercise, emotional health, and hormones to achieve your highest potential. Small steps matter: Start with foundational changes like better sleep hygiene and consistent exercise. Prevention is key: Chronic diseases like heart disease and diabetes are largely preventable with lifestyle changes. Knowledge is power: Understanding your body through tools like genetic testing and biomarkers can help tailor your health journey. Quotes: "Chronic diseases like heart disease and diabetes are not a disease of age—they're a disease of neglect.” - Dr. Joel Wussow "I want the audience to sit with this: The majority of ER visits are preventable if we take ownership of our health." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsDr. Joel's Links:Website: healthspanbydesign.coInstagram: https://www.instagram.com/drjoel_md/, https://www.instagram.com/healthspanbydesign/Facebook: https://www.facebook.com/profile.php?id=61553058076046TikTok: https://www.tiktok.com/@drjoel_mdLinkedIn: https://www.linkedin.com/company/healthspan-by-design/
Life Coach Business Building Podcast, The Business Building Boutique
In today's episode, I had the pleasure of welcoming two go-getter coaches who truly embodies what it means to take consistent action and show up authentically in their businesses.Lori Lawrence is the CEO and Founder of Next Chapter Career Coaching where she helps mid to later-stage professionals navigate career transitions with confidence and purpose.Through my done-for-you Elite Coaching Program, Lori transformed her coaching business in under 90 days. Since then, she's built a thriving coaching practice, expanded her online community, and generated an impressive $20,000 in sales!Next, we have Jenny Pena, a Diabetes Prevention and Prediabetes Health Coach. Jenny helps men and women lower their A1C, balance their blood sugar, and prevent diabetes. After years of trying to DIY her business without results, Jenny finally gained traction using the proven framework inside the Life Coach Business School. Her journey highlights how the right guidance and tools can help you build a business with clarity and confidence.Be sure to tune is so you can hear all about how Lori and Jenny embraced their unique programs, leveraged their strengths, and achieved phenomenal breakthroughs. These stories illustrate the power of tailored support, actionable frameworks, and the courage to take the next step—no matter how small. So grab your notebook, tune in, and let their journeys inspire you to take action in your own business today!Episode Highlights00:22 Lori's Journey to Career Coaching03:27 Jenny's Path to Health Coaching05:04 Lori's Elite Coaching Experience11:50 Jenny's DIY Coaching Experience32:06 The Pros of Getting Support Connect with Lori Lawrence https://www.nextchaptercareercoaching.com/https://www.linkedin.com/in/lorilawrence/Connect with Jenny Penahttps://www.instagram.com/coachjenp/https://jennypena.com/
Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Welcome to diabetes core update where every month we go over the most important articles to come out in the field of diabetes. Articles that are important for practicing clinicians to understand to stay up with the rapid changes in the field. This issue will review: 1. Results from a Randomized Trial of Intensive Glucose Management Using CGM Versus Usual Care in Hospitalized Adults with Type 2 Diabetes: the “TIGHT” Study 2. Tirzepatide for Obesity Treatment and Diabetes Prevention 3. Intensive Blood-Pressure Control in Patients with Type 2 Diabetes 4. Association of Insulin Resistance With Radiographic Lung Abnormalities and Incident Lung Disease 5. Association Life-course Associations between Ambient Fine Particulate Matter and the Prevalence of Prediabetes and Diabetes 6. Semaglutide in Persons with Obesity and Knee Osteoarthritis For more information about each of ADA's science and medical journals, please visit www.diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health
New study says wine is good for heart after all—but should we drink more? How alcohol increases aggression by raising pain thresholds; Removing plastic chemicals can boost IQ, avert deaths, and save the world's economy billions; Uterine thickening may be a prelude to endometrial cancer—can it be reversed? NIH study of green tea suggests it can; A new diagnosis of Sjögren's syndrome has a caller spooked; Is the Internet making us dumber? Vitamin D in pregnancy gives kids stronger bones, but strikes out for diabetes prevention in healthy seniors; Dietary—but not supplemental—vitamin C curbs metabolic syndrome.
HelixTalk - Rosalind Franklin University's College of Pharmacy Podcast
In this episode, we discuss the efficacy and safety of semaglutide and tirzepatide for weight loss with a particular focus on the legal, regulatory, and safety aspects of these “compounded” GLP-1 receptor agonist medications. Key Concepts Semaglutide and tirzepatide have growing evidence that their clinical benefits extend beyond the treatment of diabetes. Evidence now shows benefit in a variety of obesity-related disease states regardless of a patient's diabetes status. Insurance coverage and drug cost is a major barrier to these medications, with cash prices exceeding $1000 per month in the US. There are many companies that are combining telemedicine visits with “compounded” GLP-1s to provide these medications at a reduced cost. The Food, Drug, and Cosmetic (FD&C) Act regulates compounded drugs. These regulations provide the legal context for pharmacies to compound GLP-1 medications. These regulations describe who can compound, what drugs can be compounded, and other unique circumstances (e.g. compounding in the context of a drug shortage). The FDA has released warnings regarding safety risks of compounded GLP-1s. The main safety concern is dosing errors; however, the warnings also include concerns of patients accessing drug products that are outside of the legal scope of the FD&C Act. The recent ADA statement recommends against the use of compounded GLP-1s due to these concerns. References Karagiannis T, Malandris K, Avgerinos I, et al. Subcutaneously administered tirzepatide vs semaglutide for adults with type 2 diabetes: a systematic review and network meta-analysis of randomised controlled trials. Diabetologia. 2024;67(7):1206-1222. doi:10.1007/s00125-024-06144-1 Müllertz ALO, Sandsdal RM, Jensen SBK, Torekov SS. Potent incretin-based therapy for obesity: A systematic review and meta-analysis of the efficacy of semaglutide and tirzepatide on body weight and waist circumference, and safety. Obes Rev. 2024;25(5):e13717. doi:10.1111/obr.13717 Jastreboff AM, Le Roux CW, Stefanski A, et al. Tirzepatide for Obesity Treatment and Diabetes Prevention. New England Journal of Medicine. 2024. https://www.nejm.org/doi/full/10.1056/NEJMoa2410819 Contract Year 2026 Policy and Technical Changes to the Medicare Advantage Program, Medicare Prescription Drug Benefit Program, Medicare Cost Plan Program, and Programs of All-Inclusive Care for the Elderly (CMS-4208-P). https://www.cms.gov/newsroom/fact-sheets/contract-year-2026-policy-and-technical-changes-medicare-advantage-program-medicare-prescription Human Drug Compounding. https://www.fda.gov/drugs/guidance-compliance-regulatory-information/human-drug-compounding Compounded Drug Products That Are Essentially Copies of a Commercially Available Drug Product Under Section 503A of the Federal Food, Drug, and Cosmetic Act. https://www.fda.gov/media/98973/download FDA alerts health care providers, compounders and patients of dosing errors associated with compounded injectable semaglutide products. https://www.fda.gov/drugs/human-drug-compounding/fda-alerts-health-care-providers-compounders-and-patients-dosing-errors-associated-compounded FDA's Concerns with Unapproved GLP-1 Drugs Used for Weight Loss. https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss Nomination of Semaglutide Products to the Demonstrable Difficulties for Compounding Lists. https://www.regulations.gov/document/FDA-2017-N-2562-0029 Neumiller JJ, Bajaj M, Bannuru RR, et al. Compounded GLP 1 and dual GIP/GLP 1 receptor agonists: A statement from the American Diabetes Association. Diabetes Care. 2024 Dec 2:dci240091. doi: 10.2337/dci24-0091.
Get ready for an eye-opening episode of Fast to Faith! We're going deep into fasting, thyroid health, and a few surprising things you've probably never thought about with your dental wellness and diet. Curious how these all connect? Or what they reveal about your overall health? Let's just say, you'll want to buckle up for this one.Here's what's on the table:Fasting: Can it really reverse health issues like diabetes? And how does breaking a fast the right way play into all this?Metabolic Flexibility: Are mood swings and energy crashes your body's way of asking for help?Faith and Wellness: How does faith tie into all this? Imagine walking on water like Peter—what does that have to do with your health journey?Dental Health: Wondering how your teeth and sugar fit into the bigger health puzzle? You might be surprised by what's lurking behind tooth decay.Thyroid & Gluten: Could a few bites of bread be sabotaging your thyroid?The Protein Trap: High-protein diets are everywhere, but are they hiding something you need to know about your gut and kidneys?And what about sugar? This sweet stuff goes way beyond what you might think.If you're ready to connect the dots between faith, food, and a healthier you—this is an episode you can't miss. Have you been looking for a new direction in your life? Imagine getting healthy while learning how to help others and then getting paid to do it! Faith-based health coaching has the ability to transform your life! I teach you all the important things I've learned over 20 years, so you can fast-track your way to health, impact, and freedom! Check it out NOW!Thank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you're ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don't forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith. Find everything you need at FasttoFaith.com. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
Good morning, everyone! In today's episode, I delved into the pros and cons of a plant-based diet, drawing from my extensive experience with thousands of patients across the United States. Pros of a Plant-Based Diet Improved Heart Health: Plant-based diets are rich in fiber, vitamins, and minerals, and low in saturated fats, which significantly reduce the risk of heart disease. Weight Management: Many patients have experienced significant weight loss, ranging from 5 to 350 pounds, by adopting a plant-based diet. Reduced Risk of Certain Cancers: The antioxidants and phytochemicals in plant foods help the immune system detect and eliminate cancer cells. Diabetes Prevention and Management: A plant-based diet can dramatically lower blood sugar levels and reduce insulin resistance. Environmental Sustainability: Plant-based diets have a lower environmental footprint, requiring less land, water, and energy to produce. Digestive Health: High fiber content in plant-based diets promotes a healthy gut microbiome. Animal Welfare: A plant-based diet eliminates the suffering of animals, which is a growing concern for many. Cons of a Plant-Based Diet Nutrient Deficiencies: Key nutrients like B12, iron, zinc, and omega-3s need to be monitored and supplemented if necessary. Protein Intake: While all plants contain amino acids, it's essential to consume a variety of foods to meet protein needs, especially for those with higher requirements. Social and Dieting Challenges: Adapting to a plant-based diet can be socially challenging, but it's manageable with the right mindset and strategies. Processed Vegan Junk Food: It's easy to over-consume processed vegan foods, which are not necessarily healthier. Cost: Depending on your choices, a plant-based diet can be more expensive, but it can also be cost-effective with the right planning. Adaption Period: Transitioning from a standard diet to a plant-based one can take time, but the benefits are worth it. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
Description: Think your blood sugar is fine? Think again. Join us as we uncover the spiritual and mental roadblocks preventing true health. Dr. Morgan Nolte exposes the limitations of standard glucose tests and introduces a holistic, faith-based approach to detecting and reversing insulin resistance. Learn how to align your body, mind, and spirit for optimal health. Time Stamps: 00:00 The Impact of Insulin Resistance 03:41 Recognizing Symptoms and Predicting Diabetes 10:39 The Link Between Insulin Resistance and Type 3 Diabetes 22:19 The Flaws in Government Dietary Recommendations 28:01 Embracing a Low Insulin, Low Inflammation Lifestyle 29:43 The Spiritual Component of Health: Developing a Morning Mindset Routine 31:10 Beliefs, Thoughts, and Behaviors: The Power of Self-Study 35:02 Weight Loss Medications: Short-Term Benefits vs. Long-Term Health 38:22 Attachments and Expectations: Releasing and Surrendering 41:50 Building Health: Consistency and Long-Term Results Links: Want more? Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question for an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit
I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate health advocate with a no-nonsense approach to health and wellness. He has been practicing at the Berry Clinics since 2003 and is an active community member. He has written two books, Lies My Doctor Told Me and the recently published Kicking Ass After Fifty, in addition to various other resources, including Common Sense Labs Today. He also has a YouTube channel, serving over 2 million subscribers- one of my favorite go-to resources for my patients. In our conversation today, we dive into the latest Lancet research on the impact of a diabetes diagnosis on life expectancy, along with insights from the American Diabetes Association regarding the costs of diabetes care. We discuss the need for proper diagnostic modalities to identify insulin resistance earlier and the labs Dr. Berry uses in his practice for identifying those at risk. We explore the recently recognized American Heart Association syndrome, CKM (Cardiovascular Kidney Metabolic Syndrome), and the role of GLP agonists, continuous glucose monitors, and glucometers. Dr. Berry also shares his views on plant-based diets, proper diets, and more. IN THIS EPISODE YOU WILL LEARN: Why does metabolic health continue to deteriorate in most of the general population? The staggering amount of disposable plastic used within the healthcare industry The importance of fasting insulin levels when diagnosing metabolic disease Why are blood tests essential for determining metabolic health? The benefits of glucometers and continuous glucose monitors for metabolic health How Dr. Berry's health improved after following a specific diet and measuring his lab results for a month How misinformation gets spread within the health and wellness industry Why are doctors not informing their patients about the absence of long-term studies and deluding them with false information? The long-term effects of Semaglutide on the body How a proper diet can naturally lower lipid levels The limitations of the germ model for treating chronic diseases Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Ken Berry On YouTube Instagram, Facebook Twitter Dr. Berry's books Lies My Doctor Told Me Kicking Ass After 50 Common Sense Labs Dr. Berry's Private Community Phdhealth.community Medical News article Mentioned Here's What to Know About Cardiovascular-Kidney-Metabolic Syndrome, Newly Defined by the AHA Previous Episodes Featuring Dr. Ken Berry Ep. 111 – Is The Keto Diet The Proper Human Diet? – with Dr. Ken Berry Ep. 139 – Hyperinsulinemia: What You Should Know About This National Health Crisis with Dr. Ken Berry
Discover the secrets behind insulin resistance and its impact on your health in this eye-opening episode of The Health Revival Show. Liz and Becca break down the complexities of insulin, explaining its crucial role in your body, the hidden signs of insulin resistance, and why traditional blood tests may not tell the full story. Learn practical tips to improve your metabolic health, reduce inflammation, and prevent chronic diseases.***