Podcasts about valtrex

Small Doses

In 1969, Sly & The Family Stone were flower power royalty - a racially-mixed pop powerhouse armed with a slew of hits destined to soundtrack the Valtrex commercials of the future. Sly followed up on this glory by locking himself in his mansion loft with enough drugs to down the Hell's Angels and created a masterpiece out of the madness - There's a Riot Goin' On. Trouble funk is here.

Wondering how to wean off Valtrex? When is the right time? How do you control Herpes without Valtrex? I've been Consulting Clients since 1985 on a huge range of Functional Health issues. Controlling Herpes is a frequent area of my work. Having myself struggled with HSV for decades, I know how to first get it under control, then manage it for a lifetime. Full Post and Show Notes

Comedian Tara Cannistraci joins Kate & Siege and they discuss how her Italian heritage helped make her a great cook. She also shares how she recently performed in LA during the insane floods. They also get into working through being sick, and Kate's wild cold sore dreams. Follow on IG: @thekatewolff @cg.mcswolls @tarajokesSupport this podcast at — https://redcircle.com/invasion-of-privacy/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are back with the March Q&A, and it is packed with your awesome questions! How do I go about choosing a midwife? Are there red flags?I had pre-eclampsia and HELLP syndrome. Can I still have a home birth?Is it safe to take Valtrex in pregnancy for cold sores or is there an alternative?Is it necessary to rub and dry the baby after birth or can baby just be handed to me?Can we talk about the Lindsay Clancy situation and how do we know if we are suffering postpartum psychosis?Does Covid cause decreased blood flow and does Aspirin help?And for those who subscribe on Apple podcasts or Patreon, in the extended version we answer:How do you know when IUGR is a legitimate diagnosis?Is there a way to pump enough to delay the return of your period when breastfeeding?Can you prevent the loss or decrease in milk supply when pregnant but still nursing?When should you introduce a bottle or transition a breastfeeding baby to the bottle and how do you do both?Do you have resources that you recommend for continuing education for parents?In a home-to-hospital transfer for the mother, does the baby go too and if so, does the baby get evaluated? Can the baby stay home?And in our quickies segment we touch on:Surrogates and co-sleeping, young midwives, periods and breastfeeding, induction for gestational diabetes, favorite items for new moms, keepsakes, hiccups in pregnancy, retinol in breastfeeding, Vitamin K alternatives and our shoe collection. Thank you as always for calling in your awesome questions!  Don't forget to join us on Patreon for the extended version and twice monthly live Q&As on all kinds of topics!Thanks for joining us, and remember you can call our phone line with your questions 24/7 at 802-GET-DOWN. (That's 802-438-3696)**********DrinkLMNTLove Majka Products Silverette Nursing Cups Postpartum Soothe Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

TUESDAY 2/14/23: Shawn is sore after a mild arm workout. A debate erupts over what exactly constitutes a farmer. The amount of toxic chemicals on a train that derailed in Ohio may have been underreported.

This week we're watching movies about peaches and tv about pizzas and dances about feelings. Other topics include Valtrex, crying at the ballet and emboldened audience members. ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠ ➩ WEBSITE ◦ YOUTUBE ◦ INSTAGRAM ➩ SUPPORT W/$.99 ◦ PATREON ◦ THE MERCH ➩ REID ◦ JEREMY ◦ JACK ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠ ➩ withdanceandstuff@gmail.com ◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠◠

Heidi shares about her experiences with Herpes personally and professionally as a doula and what everyone needs to know about Herpes during their pregnancy and how to not spread it to your infant during childbirth.  Cordblood and tissue banking with Anjahealth.com Join Birth Story Academy at BirthStory.com

https://www.welltopiarx.com/blog/the-one-time-i-was-a-drug-junkie/Addiction is bad and I lived my life close to drug addiction via my readings, movies, and screenplays and only one time as a victim and a drug junkie!It all started with me answering ten phone calls in twenty minutes and at the same time verifying five prescriptions standing behind the bench and dispensing a couple of supplements and answering a technician what to say to an angry patient. All at the same time!Suddenly I felt this sharp pain in my arm that I couldn't comprehend. I rolled up my sleeve. It's like a snake bit me!That's when I saw them! those devilish little red pimples glowing on my upper armAnd the pain grew within two hours like nothing I ever experienced. In the Deja Vu experience, I realized that I had this pain for the last few days and I didn't check my arm at all! Did some mosquitoes have a feast on my arm last night? I don't know!Within two hours I tried lidocaine and Voltaren gel.At night I tried diphenhydramine and steroids and whatever I could get my hands on.Nothing worked!The following day I was suffering. I still went to work. No one to cover my shift!And in a moment of despair, I knew what it was. My primary doctor -who was in the nearby clinic – confirmed to me by one question he asked: how are you dealing with stress in your life?I answered him: by having shingles on my arm!He laughed and confirmed the diagnosis.He gave me a Valtrex prescription to fight the virus but how about pain?No pain no gain but I had a C3 course for hormone replacement therapy training with PCCA in Las Vegas tomorrow. I can't go there like that! And I can not cancel this awesome trip.First, I love Vegas! And second, I need this knowledge and networking!I need to focus, I need to get it together and find answers to my problems!It's a prestigious educational course I will have to wait another year to attend.That's when I called the consultants' hotline of pharmacy Compounding centers of America, PCCA, and I spoke to the man with the plan; Andy!I asked Andy about something to help with my shingles pain. I told him: save me before I cut off this arm!Andy asked me about my pain level? I replied 10/10. I am suffering!!Andy has a way of replying on the phone you have to understand. He takes his time then throws an answer to you when you don't expect it so you better be ready with a pen and paper!But Andy took a deep breath and told me slowly: Well, I will tell you a formula. It's twenty years old, but it always works. Use it as I tell you to use it. Follow directions faithfully and you will be ok.I wrote the information down and asked Andy to repeat it several times. Brain fog From pain is real!I called my doctor and asked him to give me a verbal prescription. He told me ok, you got it!then I created the formula on my station and ran to the lab to make it.After half an hour I had the cream mixed and milled and ready to go!A white smooth pain cream I poured in two small pumps so I can travel to Vegas with them.Andy told me to apply the cream topically five times daily for the first week, he warned me that by that by the fifth hour I have to apply it again otherwise I will want to chop my arm off! I already was at this stage.So, I did that! I applied the cream to my arm! Washed my hands and left the lab.I started compounding two years earlier than this day and I like pain creams because they work right on the area where you have the pain with fewer side effects than oral drugs that affect the whole body.Those compounding solutions do not compromise your ability to work or poop! Those who know traditional pain meds know how they affect your gut health!So, I had helped so many patients using pain creams but it was the first time I try a topical pai

I tell a brief story about a time in Vermont that was more than memorable --- Send in a voice message: https://podcasters.spotify.com/pod/show/grubbinwith-grizz/message Support this podcast: https://podcasters.spotify.com/pod/show/grubbinwith-grizz/support

On this week's episode, JD questions his relationship with his interns. In the real world, Zach has trouble planning Donald's birthday party, we wonder how much would it cost for you to do a Valtrex commercial, and we ask the all-important question, "Mom, do you douche?" Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Christian and Sean the Producer are back with Season 2 of TFU Podcast! New Season. New Format. Sean is a married man. Christian is dating in LA (It's terrible). They discuss the trouble with dating 10s, why men need to keep their junk wrapped up out in these streets, how both men and women are trash, and their mutual enemy: American Cheese.

Frodo vanished without a trace, save for the empty Valtrex box he left in the studio. Oh and we recap free agency and trades before the draft. 

Back at it again! The GFY Social Club returns for SEASON 2, with a real fun show! New format, new segments, great guests...all things that will be brought to season 2. Today's guests are comedians from Chicago, BOB KEEN (IG - @theBobKeen) & ARIEL JULIE (IG - @Ariel_Julie_Comedy).  NEWS for the day - Japan asks China to stop anal-swab testing Japanese citizens for COVID-19; a Capitol rioter that bragged on social media about being involved with the storming challenged the Feds to investigate "Deez Nuts"...and they did; and a Fifth circuit Court rules that tazing a person that is doused in gasoline and setting them on fire isn't an unreasonable use of force. A new segment!! LANDFILL OF THE LAND! A fun new game show where Craig, the guests, and the listeners from home are all contestants. 3 crazy stories from different "Armpits of America" and you have to guess which state the stupidity takes place. :: Season 2, Episode 1 (Episode 58) :: --- Send in a voice message: https://podcasters.spotify.com/pod/show/gfysocialclub/message Support this podcast: https://podcasters.spotify.com/pod/show/gfysocialclub/support

Hanna and Skylar talk with comedian Lil Frexxx about Eproctophilia (not a real thing), dating guys who aren't funny, Timothee Chardonnay v Armie Hammer, and Herpes All.

DTF is Darryl Charles & Dr. Timaree This week's guest: Rachel Fogletto

We take a look back at another one of the highlights from 2020 - our chat with Noel Casler. We discuss his experience working on the Apprentice for six seasons and what he saw up-close from the current "President" and his kids: the crudeness, the drugs, the racism... and the incontinence.

If you are anything like the Jizz Stain Stain, Satan's Retard or the unlovable Kum Kovered Klown that most likely has a crack pipe and Valtrex in her pocket rather than balloons or fun magic tricks. The only magic trick I have seen her do is fuck ten guys at once with no condoms and she doesn't transmit any STDs to them or her, for that matter.....TahDah! The Dirty Bird is also an idiot so I am sure those words confound and perplex her causing anguish and self doubt. But that's ok.....the good thing is if those words are unfamiliar to you ....first, you are lucky to not be any of those previously mentioned retards and, secondly, you can just read a book or two and your leaps and bounds smarter than the aforementioned prolapsed rectums. Also, don't be too hard on yourself as I didmt know the meaning of those words till seventh grade so you got a few years. Take it easy or with Krusti or the Jizz Stain....take her G-sleazy. For Satan's Retard, just take her out back and shoot her im the fucking head. Funny fact about the Dirty Bird, her vagina drips with primal needs when she thinks about fucking me and discussing, as foreplay, killing Krusti, Satan's reject and the Jizz Stain. She is one fucked up Turkey Bird. I am kinda into it though...and now I am hard.....I mean difficult to understand as my metaphors are rigid and stiff, never unnoticed. Does that make nonsense? I hope it does not or does it? I believe, wholeheartedly, indeed it does, not? Yeah fuck you LSAT..dicipher that shit.

Comedian Ellory Smith (Robot Chicken) grew up fast. She managed an entire hot dog stand ages 12-14, and shortly afterwards began 5am baker's shifts in her tiny upstate NY hometown. Her dreams led her into TV writers rooms and somehow all the way back the bright lights of a 24-hour dog hotel in Los Angeles, surrounded by the worst boss of all time, b-list celebrities, and two-dollar granola bars. Nick and Chase let the conversation fly in a Craigslist-less convo from the bottom all the way to the very...middle?_________________________________________________________________________________________Ellory's Twitter: https://twitter.com/ellorysmithEllory's Instagram: https://www.instagram.com/ellory_smith/_________________________________________________________________________________________Our Instagram-https://www.instagram.com/fuckthisplacepod/Our Twitter-https://twitter.com/fckthisplacepodOur Youtube Channel-https://www.youtube.com/channel/UCNGWlaHVqQO9-q37UpPdh8A_________________________________________________________________________________________Find a weird craigslist post? Got a job you hate?Call/Text us at: 470-BAD-JOBS // 470-223-5627Share the pod: https://linktr.ee/FckThisPlace

We sit down with comedian Noel Casler for a fascinating discussion about his experience working on the Apprentice for six seasons. He tells us about what he saw up-close from the current "President" and his kids: the crudeness, the drugs, the racism... and the incontinence. Listen and get motivated to vote this disgusting man OUT in November.

It's 2020 and we have a bottle of Blanton's but no WiFi.... Season 3 kicks off with talk about Valtrex, Kobe Bryant, Vagina Candles, Furries, Jennifer Aniston's yogurt, bunk beds, the impeachment, a food challenge and Tales of the Guano!!!!

Hilary's flared up again, this time on Bernie's groin while Tulsi sues to find out if Valtrex is right for her. Also, It's time for the Democratic Socialist's Red Tea Party to get off the DNC's guest couch, pack their stuff, and find their own place. Go be a dragon, Daenerys.       Also, Toddzilla didn't kill himself.    * Subscribe on any podcatcher that doesn't suck.* Also check out www.escapingthecave.com and www.christophermedia.net    

This week we take on an unconventional Christmas choice, mostly because MiMi refuses to watch Santa Claus Conquers the Martians yet. Surprise! It’s Avalanche! Also, it’s our family-friendly episode, so there’s no swears, but we do talk about herpes. A lot. So take your Valtrex and have a happy holiday, from the SoL-Mates!Host segments: Capable Man!; support your local MSTie; incarnations of Gypsy; by Hoyle toxic masculinity; Polar vs. Snowball Express; what if any of the subplots were fleshed out?; THIS IS MY STOP!Please be sure to like, share, rate, and subscribe. Find us on Facebook and Twitter, or on our Subreddit r/ArcaneJuggzz. All Rowsdower Cocktail Hour recipes are archived in our Subreddit.

This week we take on an unconventional Christmas choice, mostly because MiMi refuses to watch Santa Claus Conquers the Martians yet. Surprise! It’s Avalanche! Also, it’s our family-friendly episode, so there’s no swears, but we do talk about herpes. A lot. So take your Valtrex and have a happy holiday, from the SoL-Mates!Host segments: Capable Man!; support your local MSTie; incarnations of Gypsy; by Hoyle toxic masculinity; Polar vs. Snowball Express; what if any of the subplots were fleshed out?; THIS IS MY STOP!Please be sure to like, share, rate, and subscribe. Find us on Facebook and Twitter, or on our Subreddit r/ArcaneJuggzz. All Rowsdower Cocktail Hour recipes are archived in our Subreddit.

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After a one month break Chris, Anne, and Carter return to discuss the hottest topics this week in the world of retail. This week the gang discusses Amazon’s first cash-taking GO store, Walmart’s new lab store, shopping from your TV, communal living at malls, and more!

Hey Guys! Welcome back to another episode of Waist Away: The Intermittent Fasting Podcast! Jane Barlow is a Master Herbalist and co-founder of Barlow Herbal. She has years of experience in the field coming working alongside her father who was a botanist. In this episode, we discuss the health benefits of herbs, how they can substitute certain prescription drugs, and Jane's TOP herbs to use every day!   Watch the video version here: https://youtu.be/e_QV070HE4o Learn more about Jane here: https://barlowherbal.com/   LISTENER QUESTIONS   Q1 - 17:53 I loved your podcast with April when she talked about healing her cancer naturally. She said that she recommends using a lot of Chinese herbs, but didn’t really specify which herbs were Chinese and what the best herbs are for helping fight cancer. I am hoping that Jane can help clarify? - Naomi in Chesterfield   Q2 - 20:20 I recently had a raised garden bed installed at my house. At first I planted a bunch of veggies but I wasn’t really happy with how they turned out and it was just too much work. I want to turn the bed into an herb garden. What are some of the most useful, low maintenance herbs that I can plant in there? - Sutton in New Jersey   Q3- 22:38 I am super diet conscious and eat really clean, my weight is in normal range, but I STILL struggle with my blood pressure. I really really don’t want to be on blood pressure meds for life. Have you seen any situations where people were able to regulate their blood pressure using herbs? - Alan in Virginia Beach   Q4 - 27:41 I am excited to hear from an herbalist on your podcast, I am always looking for all natural remedies for my children because I really want to keep them off antibiotics. Which herbs are the best to have on hand for children? My kids are relatively healthy, they just deal with the sniffles, sore throats, ear infections that are common for kids their age. Are there any herbs that are UNSAFE for kids, and is there anything I should have them all the time as a preventative? - Amy in Northern Virginia   Q5- 29:44 My husband found a tick on him about 3 months ago and hasn’t been feeling well lately. Of course I googled way more than I should have and I am convinced that he has Lyme Disease… He says I am a hypochondriac, and of course won’t go to the doctor. Are there any herbs that I could slip him that would help with his symptoms, and potentially help prevent the Lyme Disease from developing? He is tired and achy all the time, complains of a headache a lot, and commonly has a slight fever. - Anonymous   Q6 - 31:55  I have always struggled with hormonal imbalances and my doctor keeps me on birth control to help with this. I really want to wean off the birth control (W/O giving too much information, I don’t need it as a contraceptive). I want to take a more natural approach, so I have two questions. 1) Are there any herbs that will help regulate my hormones? 2) If so, is it safe to take them WHILE I am on my birth control, and how do you recommend I slowly wean myself off? -Brenda in Quebec   Q7 - 34:58 I started getting lumps and red bumps in my armpits. I’ve weaned myself off wearing any type of deodorant/antiperspirant and I feel so much better! Lumps and bumps are completely gone and after a week or so I found that I’m not even sweating there anymore and no odor at all! Is it healthier to just wear no deodorant/antiperspirant at all? Are there any natural herbs that help act as an antiperspirant? - Sheri in Texas   Q8 - 38:12 I had shingles about 3 years ago during a stressful time in my life. Unfortunately, it has just come back again. The case wasn’t yet severe, and my Doctor put me on Valtrex, which seems to be helping the shingles go away, but I really hate taking “drugs”…is there anything I should be taking now to help the active case that I have, and is there anything that I could take regularly to help prevent them from coming back? - Joanne in Virginia Beach   --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***      

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Lauren: Hi Dr Cabral, First, thank you! You continue to help me daily! This question is for my sister. She is 32 and after doing a month of whole 30 she found out she has a mild case of crohns in the tail of small intestine. She only got ct scan and colonoscopy with biopsy. The gastro told her to take lialda 1.2 (2tablets a day) and budesonide 3mg (3times a day) for two weeks while she is overseas and then come in to discuss treatment. I am very anti this as the doctor never discussed why she has all this inflammation in the first place. For background she also found out she had HSV-2 3 years ago right after she randomly got shingles. for the HSV2, she takes valtrex as she thinks its the only way. She has also been on birth control for 15 years. I believe since she started Valtrex, her stomach has been in shambles and her hair appears to be thinning. The doctor took her blood work and said everything seems 'fine' but she has elevated testosterone. First, Can you please recommend what she should do for crohns as well as what foods she should eat/avoid .. I want her to see a nutritionist to see what she can eat and/or a functional doctor or better yet you despite living in NY, to test for food sensitivities, organic acid test, heavy metals, thyroid etc. Secondly, can you please recommend the absolute necessary testing she should get done and how she can go about NOT taking these harsh treatment drugs doctors typically prescribe. I have a feeling her immune system already is poor and those treatments will make it worse and lead to later bigger problems. Third, could the valtrx and birth control and HSV2 in general be something causing the crohns? I want her off those medicines but I figured she may respond better to you rather than me telling her! Thanks in advance!! I really want to help her as she is overwhelmed and needs direction on what exactly to do/eat etc. Lori: Hi Dr. Cabral. I’m so glad I found your podcast. I tell everyone about it and love passing on information to them that I think will help them - I have a question about my loud stomach. My stomach seems extremely loud after I eat, but there’s even times when I haven’t eaten anything and it is still making gurgling noises. I drink a smoothie every morning using your daily nutritional support, and I just ordered the fruit and vegetable blend. I tried using the probiotic in the daily protocol but it made me so bloated and uncomfortable that I stopped taking it. My diet is okay. It could be better but I don’t eat red meat, have occasional chicken, and eat mostly fish. I don’t eat a lot of processed food, and I do some form of exercise every day, either rowing, elliptical, weights or yoga (my favorite). I also try to meditate daily. I do get heatburn and maybe 5 years ago I was put on Zantac every day. I went off after a year or two because I felt I didn’t need it anymore. Ironically, I was put on high blood pressure meds a few years ago even though I am not overweight and have no other risks factors other than high bp readings at dr.’s office. I’m 5’7”, 135, workout daily, limit salt, no red meat. In your podcast 108, it said low stomach acid could be a cause. I monitored my bp for one month at home and had very good readings. I brought that info to my pcp and he said I could possibly stop, which I did. I’ve been monitoring and am having good readings. It’s been almost 4 months that I’ve been off all medication, not even over the counter Tylenol. I’m wondering if you think my loud stomach is because of an overgrowth and should I give the probiotics another try? It really made me very bloated and it was very uncomfortable. Thank you for your help. I look forward to hearing what you think I should do. Deb: Dr. Cabral, I am a new 'convert' to your wealth of health insights thanks to friend Lisa. I am 68 female with Hashimoto's who has osteoporosis in both hips and osteopenia in spine. I have resisted taking any of the bisphosphonates or Prolia in the 15+ years I've experienced bone loss due to all the side effects. I eat healthy mostly Mediterranean diet (and no gluten, soy, or GMOs, eat organic 90%) and focus on exercises that will strength butt muscles and take 'all the right supplements.' A functional medicine osteoporosis expert proposes (while not a fan particularly) I take Prolia for 1 year and follow it up with a year on Fosamax reasoning that Prolia DOES build bone BUT if you stop it you are at greater risk of fracture. My integrative PCP is proposing Prolia and does not like bisphosphonates. What is your advice please? Sarah: Hi Dr. Cabral, I recently got introduced to your podcast through your interview on Jay Ferruggia's podcast and I've been tuning in often to your podcast ever since! I've also been sharing it with my friends and colleagues and family members when I hear something on your podcast that might help them! So thankful for your insights and simple, straight-forward approach to healing. Over the last year I worked with a nutritionist in the Ottawa, Canada area (I also got him hooked to your podcast). Together we identified many food sensitivities (through electrodermal testing) and I changed my diet and approach to food drastically since then. (I'm trying to get my family on board but that has been a bit more challenging. But that is a topic for another day!) I saw immediate and ongoing amazing results. I am 5'4", athletic body type although small, and when I was a teenager weighed around 105-110 lbs), but after my 2nd child I kept gaining weight and couldn't lose it even though I kept increasing my exercise and work-outs and considered myself to eat very healthy. I had reached over 130 lbs, felt tired all the time, and was experiencing early signs of depression. Removing the foods I was sensitive to, I lost 18 lbs in around 3 months, and I recently lost that last stubborn 5 lbs after a bout of the flu (I am now back to 108-110lbs!). I have more energy and more zest for life, etc. Among my food sensitivities are the usual culprits but also a curious list of fruits and vegetables: gluten, oatmeal, corn, soy, dairy, pork, tomatoes, peppers, eggplant, zucchinis, all legumes, papayas, mangos, kiwis, bananas, coconut products (except oil), sesame oil and seeds, garlic, food additives and stevia, etc. But I still experience frequent bloating and gas and sometimes constipation after having a "cheat meal" no matter how small the "cheat" ingredient is (which is on my food sensitivity list). The funny thing also is that my food sensitivities seem to change every few months. I also still struggle with psoriasis on my scalp - that has not gone away (had it for nearly 10 years now) and still is itchy even after 14 months of being on my program. I recently eliminated caffeinated coffee (still have decaf) and alcohol but this didn't seem to do anything. I have sugar maybe once a week in a larger amount, usually it is a teaspoon or less per day. I eat vegetables and protein every meal (usually meat protein since I can't do legumes) and do starch for lunch and dinner. I recently stopped eating between dinner and bedtime (and changed my bedtime routine based on your diurnal rhythms podcast episode. I go to bed close to 10pm and I naturally wake up close to 6am sometimes before. Whereas before I was so tired no matter how late I slept in!) I take magnesium glutamate (2 capsules before bed), a Vit B12 supplement (bought at pharmacy, Jamieson brand - my physician had identified low B12 levels through blood work before I started my diet change), and a Vit D3 supplement (also bought at pharmacy). I also take a probiotic capsule every day (mix of bifido and lacto) that my nutritionist gave me specifically for IBD-type of symptoms. I take the odd digestive enzyme before a cheat meal, and during periods of more cheating (e.g. holidays) I take glutamine powder every day. Wondering if you have any specific recommendations on how to figure out the problem around my digestion and my psoriasis (I suspect they are related). I listened to your previous podcasts on psoriasis and also on food sensitivities and digestion related. However, I am not clear what is the best protocol to start with: candida yeast overgrowth protocol, or the detox, and should I do the 7 or 14 or 21 day detox? and then what? (weight loss is not my goal). And, based on my body type, should I be eating a different proportion of macro nutrients? Also, my nutritionist's method did not identify the severity of food sensitivities, so I don't have a good sense for which foods to really remove completely and which ones are ok to cheat once in a while (other than dairy and gluten, they give me constipation for 3 days).Lent has started so this is a perfect opportunity to reset my body and my mind! Look forward to your suggestions. thank you so much. Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/821 - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

Get you some Valtrex, dudes! We're gettin' all up in the Illuminati this week (IllumiNaughty, if ya nasty)! It was a significant undertaking as a topic, but we approached it like Erin would an oversized slice of Costco pizza: with an appetite for destruction. Learn about the origins of the Illuminati, why it's stuck around for so long, and speculation on its biggest celebrity members. 

What you need to know about the herpes virus [video_player type="youtube" style="1" dimensions="560x315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly95b3V0dS5iZS9BLXc1WGkybHRFTQ==[/video_player] Life With Herpes Welcome to today’s episode of Life With Herpes. As always I am thrilled to have you here with me, and I am thrilled to be doing whatever it is you are doing. Today I want to get specific and nitty-gritty about viral shedding. This is a question I see a lot, and I also see it become the root to a lot of the questions I see so I thought I would get as detailed as possible when it comes to viral shedding. So let’s start from the beginning. What is Viral Shedding? According to Wikipedia (because I had to look it up lol), The term is used to refer to shedding from a single cell, shedding from one part of the body into another part of the body, and shedding from bodies into the environment where the viruses may infect other bodies. Let me put this into layman's terms; the virus is just like any other part of our body that wants to shed or get rid of waste. In other words, the virus pops up to the surface of your skin, and it is contagious at that time. What are the symptoms or signs of viral shedding?  Viral shedding is asymptomatic which means there are no symptoms or signs. Unlike when we get outbreaks we have tingling, or pain, or itching or another type of the trigger that let us know we have an outbreak. When viral shedding occurs, the person has no idea that is happening. The good news is there is no outbreak or swollen lymph nodes or any other symptoms we have to deal with when we get outbreaks. But the bad news is you don’t know it is happening, so it is hard to protect your partner or give them heads up. The only way to know if you are contagious and your herpes virus has decided to shed would be to go to the doctor and have a medical professional swab your genital or oral area. This is a waste of everyone's time, money, and energy because by the time you would get your results back your contagious window would be closed. Are there times when viral shedding occurs?  Unfortunately, we cannot predict when it happens. It is not like it’s a seasonal thing like the flu or a monthly thing like a period. It just happens. However, there is some good news. According to the Center for Disease Control (CDC) people with Herpes Simplex Virus 1 (HSV1) viral shedding only occurs 5% of the time. If you have Herpes Simplex Virus 2 (HSV2), then the virus sheds 6-10% of the time during the first year and then decreases after that. Why the first year? Most likely because your body is trying to adjust to the newest member of the family. Your body is trying to fight it off and protect itself from getting sick or having an outbreak. As time continues in most people, your body builds up immunity, and you will have fewer outbreaks. So it makes sense that you would have less viral shedding. Do antivirals help with reducing viral shedding? Yes, they actually do so this is great news. Studies have shown that daily use of Valtrex also reduces the proclivity of the virus to “shed”, or be contagious as often. Its use appears in studies to reduce the viral shedding periods by 50%. Antivirals such as Valtrex and Valacyclovir inhibit the development of the virus or in layman's terms prevent an outbreak from occurring. Antivirals do not cure herpes,  guarantee that there will not be an outbreak or prevent viral shedding. They suppress the virus so that it stays dormant in your body.   What are the best methods to prevent passing herpes to my partner? There is no magic pill or guarantee that herpes will not be transmitted. Unfortunately, the virus is very contagious and for it to survive it needs to continue to find more hosts. Otherwise, we would not be dealing with herpes thousands of years down the road. It would have died out like the dinosaurs. Two ways you can prevent passing herpes to your partner are condoms and a daily antiviral.  However, this is not a guarantee. For example, when using a male condom, there are still areas of the genital area that are not covered, and body parts will touch other exposed body parts during vaginal sex, oral sex, and anal sex. Yes, condoms cover a good portion and help protect you, but they are not going to cover the area completely. And as you have learned from reading this article taking the daily antiviral will lessen your chance of having an outbreak as well as lessen your chance of viral shedding. So using them combined will help protect your partner. Keep in touch with Alexandra Harbushka www.lifewithherpes.com www.instagram.com/alexandraharbushka www.facebook.com/lifewithherpespodcast   www.pinterest.com/lifewithherpes Join the community   If you are ready to join a community of people who are living with herpes also then you will want to join our slack group. It is FREE and it is a great way to find the support and comfort that you are looking for. Head on over to www.lifewithherpes.com and join our community. You will receive a slack invitation as soon as you sign up. See you in there. Ways you can support the Life With Herpes show? If you enjoyed this episode as much as we enjoyed making it for you than  a subscribe would be a great idea. Are you a YouTuber? Go ahead and subscribe to the show. It is a way to pay it forward to fellow friends who are living with herpes. When you subscribe it helps the algorithm in YouTube and it helps promote the show. If you are worried about your identity and your friends finding out you subscribed to a herpes channel then change your settings to private. And trust me I totally get it and would want to keep it a secret. Also, when you subscribe you will be notified in your inbox when a new episode is out or when Alexandra is live on Youtube Live. Subscribe Here Are you a podcast listener? Please give the Life With Herpes show a review. It is a way to pay it forward to fellow friends who are living with herpes. You can Subscribe, Rate and Review the show through your iTunes app or on the desktop. Seriously, it helps out a lot more than it is a hassle for you. You see, iTunes has an algorithm that organically promotes the show, so the more ratings and reviews the Life With Herpes Show receives then the higher it gets ranked. This is your way of paying it forward and helping someone find the show who really needs it. Oh, and you can totally use a fake name, so don’t worry about a friend finding you in the iTunes review. Talking about herpes needs to be spread as far and wide as possible. You are totally a part of this movement so THANK YOU!   Subscribe, Rate and Review More Episode Resources How can I help you? Tell me in a free 15 minute chat! The Herpes Outbreak Toolkit (use the promo code PODCAST) Join The Life With Herpes Community Life With Herpes YouTube channel DoTerra’s essential oils

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