Mike Pincus Fitness Podcast

In this week episode, Mike gives you the play by play to be successful this year in all your fitness related New Years Resolutions. If you want to make big changes this year, this is the episode you've got to listen to!Get Connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIGMusic:Intro - Handsome People by BircraticOutro - Breeze by Take/Five and Curfew

In our first episode of our second season, we thought there would be no better way to begin than by remembering our dear friend Jimmy who passed away recently. He was one of Mike's most enjoyable and sometimes difficult clients who leaves behind a wonderful legacy. Take a listen and help celebrate the life of Jimmy and his relationship with Mike.Get Connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIGMusic:Intro - Handsome People by BircraticOutro - Breeze by Take/Five and Curfew

In our last episode of the year, Mike and Michelle come full circle to discuss what you should look out for in picking a personal trainer. Not every trainer is made, certified, and educated equal. Mike lays out the blueprint to find the right trainer for your needs by letting you know what to look for and what to avoid. See you next year!Get Connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In our penultimate episode of 2019, Mike and Michelle discuss coming trends of 2020, some of which seem valid, while others seem absolutely ridiculous! Tune in to find out more.Get connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

Hey guys, thanks for listening to our latest episode of the Mike Pincus Fitness Podcast! This week we tackle a subject that perfect for this time of year, maintaining our fitness during the holiday season. Mike and Michelle share several easy and practical tips to make sure this holiday season worry free!Get connected: Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

Hey Guys! Thanks for joining us for another episode of the Mike Pincus Fitness Podcast. This episode we address how nutrition has become one of the main priorities in fitness. In the past fitness and movement held the #1 spot, yet as society becomes more sedentary nutrition has taken more of the spotlight. Take a listen and hear Mike's take on why this is and what we should do about it!Get Connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

This week Mike interviews his good friend Dan Kinney, who was one the foremost physical therapists in Southern California. Dan takes us on a journey from growing up in a small town of only 900 people to graduating from Northwestern and making an impact in thousands of patients lives in Southern California. Enjoy!Get Connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this episode Mike and Michelle discuss the benefits of working out in community and a special inside look at Mike's internship program. There's a ton of practical application in this episode, listen and change your life!Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this weeks episode Mike takes on a few of the most hotly debated topics in fitness!

In this episode, Mike sits down with Caleb Guevara. Caleb has 23 years experience working as a Physical Therapist and has seen everything there is to see in that world. Mike and Caleb talk about endurance sports, farming, and how important it is that Personal Trainers create relationships with Physical Therapists for the betterment of their clients!Get connected:Find Caleb on Instagram: https://www.instagram.com/calebguevara7778/Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this weeks episode, Mike and Michelle talk about alternatives to strength training and cardio that are arguably more important than either one of them. From alignment to balance, Mike has a great exercise (and story) to improve four very important fitness elements! Tune in and try these exercises to achieve greater health.Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusI

In this episode of the MPF Podcast, Mike and Michelle debunk ever popular fitness myths! From intermittent fasting to stretching to crossfit, Mike tackles every myth Michelle sends his way. We love these topics not only because we become well-informed afterwards, but we get to see Mike's passion for fitness. We hope you enjoy this weeks episode!Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusI

Mike sits down with one of the top names in the industry, Linda Griffith, to discuss the problem's with today's fitness industry. Linda has seen more trends come and go than most people still in the industry and we like to consider her one of the Fitness Gods. Today, she is one of the most experienced personal trainers and aerobics instructors, and has ran fitness clubs from the bottom up. We're very excited for you to listen and learn from this weeks episode!Get connected!Connect with Linda: https://www.instagram.com/lindagfittips/Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this weeks episode, Mike sits down with Colton Waltner to discuss what it's like to become a professional baseball player. Colton's fascinating story includes what it takes to get drafted as a professional baseball player, the reality of professional baseball, and his trying setbacks that led him to ultimately move beyond baseball. Share this moving story with a loved one!Connect with Colton:Instagram: https://www.instagram.com/__wallyworld__/Life after Baseball: http://www.teameliteperformance.com/Connect with us:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this week of the MPF Podcast, Michelle is back and has plenty of questions for Mike! This week we discuss creating your own workout routine. Mike gives out years of experience by showing us the do's and don'ts of setting up your workout week, which workout types to do and how often, plus tips on nutrition. Additionally we cover a little of the mental aspect that hinders from getting started with exercise. This weeks episode is full of information, if you have any questions feel free to reach out to Mike's Instagram or FaceBook page!Get connected:Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In one of our most anticipated interviews, Mike interviews Tyla Reich, one of the arguably most influential people in the popularization of aerobics. We take a trip down memory lane and cover from what it was like to compete at the highest level of aerobics to now owning her own studio and most everything in between. With Tyla's infectious personality and wonderful sense of humor, this is an episode you don't want to miss!Get connected! Connect with Tyla on Instagram: https://www.instagram.com/studiotyla/Schedule a class with Tyla today! http://studiotyla.com/Like the MPF Podcast Facebook page and follow us on Instagram! Also, if you're loving the podcast, rate us on iTunes!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

This week, Mike sits down with Dan who recently accomplished a bicycles ride from coast to coast with his friend Sammy. Dan breaks down his 28 day ride that included snow, rain, tornadoes, and an enormous amount of food. Take a listen as we go on this hard and hilarious journey with Dan and his love affair with bicycles.Thanks for tuning in!Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this episode, Mike is in the hot seat as Cameron interviews him. We cover all sorts of topics like how to keep a patient, awesome patient stories, and big plans for the future!Cameron is a personal trainer that underwent Mike's mentorship program and shares with us his exciting life before and after he became a personal trainer. Thanks for tuning in!Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this weeks episode, Mike sits down with Cameron Harn (Instagram @cameronharn). Cameron is a personal trainer that underwent Mike's mentorship program and shares with us his exciting life before and after he became a personal trainer. Thanks for tuning in! Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this episode of the MPF Podcast, Mike and Michelle go through 5 fitness and nutrition myths and explain exactly how they are false! From spot-reducing, to fat zones, and fruits being too saturated with sugar, Mike doesn't hold back as he shows in a practical way how the science doesn't add up to back any of these claims.Have a myth you want us to "debunk"? Send us a message on Facebook or DM on Instagram!Thanks for tuning in! Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

Mike and Michelle break down the exercise trends over the last 60 years, from sock hop to crossfit, and remind everyone the important exercise principles as we head into the future!Thanks for tuning in! Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this episode, Mike and Jonathan have some fun and chat about Mike's funniest experiences over the last 32 years as a personal trainer. With stories that range from patients only wanting to go for a walk to a patient pretending they weren't home to a patient taking some strange "magic" weight loss pills, Mike has some wild stories!Enjoy this episode and let us know which funny story was your favorite!

This week, Mike Pincus is joined by Jonathan Perez (Michelle's husband) who is filling in for Michelle. Mike and Jonathan cover a wide range of topics but focus heavily on what growing up was like for Jonathan being a vegetarian his whole life. Thanks for tuning in! Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

Picking up from the cliffhanger we finished on last week, Casey Thomas shares the most riveting story in MPF Podcast history. Due to a gruesome accident, Casey finds himself neck deep in prescription drug addiction. His life spirals out of control and finds himself at rock-bottom. In what Casey can only describe as a miracle, he finds an opening for a way out and along the way finds his life's purpose.This a story you cannot miss!Follow Casey Thomas on Instagram: @picturethiscaseyLearn more about our amazing sponsor: https://rxfitnessequipment.com/Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

On this episode, Mike sits down with Casey Thomas who begins to share how connecting with others is his truth. Mike and Casey share many interests, but have had extremely different paths. Listen in and begin to start finding how relationships is the most important thing you can develop!Casey also begins to provide us a foundation for a riveting story that would change his life and his perspective on life forever.Follow Casey Thomas on Instagram: @picturethisCaseyAs always, visit our sponsor RX Fitness Equipment for all your fitness needs: https://rxfitnessequipment.com/Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In this episode of the MPF Podcast, Mike and Michelle jump into two fascinating books that have shaped their outlook on food and on life. These are In Defense Of Food and The Blue Zones. Both have had a transformative power on everyone who has read them and are wildly successful! This episode includes very short summaries of the books, but overall the purpose is to get you, the listener, interested in reading these books.In Defense Of Food: An Eater's Manifesto by Michael Pollan can be purchased here: https://amzn.to/2VyV0asThe Blue Zones of Happiness: Lessons From the World's Happiest People by Dan Buettner can be purchased here: https://amzn.to/2GRaApBAs always, visit our sponsor RX Fitness Equipment for all your fitness needs: https://rxfitnessequipment.com/Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG

In a very interesting episode, Mike and Michelle break down the differences between Dedication vs Motivation. While many of us might think that being motivated is the key to success, Mike Pincus brings a different perspective saying continued dedication is what makes his clients successful. Mike goes into many examples of this, while Michelle also shares how perspective and goal setting are a big portion continued dedication to a goal. Thanks for tuning in!Get connected!Check out RX Fitness Equipment for all your fitness needs: https://rxfitnessequipment.com/Enjoying this podcast? Share it with a friend and leave a rating on iTunes!Follow us on Instagram at @mikepincus and like our FaceBook page at Mike Pincus Fitness Podcast!

The tables have turned! Justice with Train With Justice, featured on last weeks podcast, takes over the MPF podcast and asks Mike Pincus fitness trainer questions on behalf of the industry.Join in for the inside look on what it's like to be a trainer for so many years, how the fitness training has changed since the internet, and hilarious and somewhat embarrassing client-trainer stories. As usual, check out RX Fitness Equipment for all your fitness needs: https://rxfitnessequipment.com/Enjoying this podcast? Share it with a friend and leave a rating on iTunes!Follow us on Instagram at @mikepincus or like our FaceBook page at Mike Pincus Fitness Podcast! Follow Justice on Instagram @trainwithjustice

In this episode, we have a special guest! She's a wonderful trainer out of Chicago and she's Mike's goddaughter! Justice and Mike have a hilarious chat about what it's like to come up today as a trainer, the challenges Justice and Mike faced early in their careers, and how Justice went evolved into the rockstar trainer she is today.Join us for an inside look at what it is to be a personal trainer and stay for the general banter and jabs. Thanks Justice for joining us!As usual, check out RX Fitness Equipment for all your fitness needs: https://rxfitnessequipment.com/Enjoying this podcast? Share it with a friend and leave a rating on iTunes!Follow us on Instagram at @mikepincus or like our FaceBook page at Mike Pincus Fitness Podcast!

Mike and Michelle explore the world of pre-workouts, scientific research, American Gladiator, and testing what foods work for you. We all have to start somewhere when it comes to eating before exercise. Mike breaks down the do's and don'ts of food. He also covers what to watch out for and, as always, gives practical and easy to follow advice to get the best of your workout.Enjoying this podcast? Share it with a friend and leave a rating on iTunes!Follow us on Instagram at @mikepincus or like our FaceBook page at Mike Pincus Fitness Podcast!

In this episode, Mike and Michelle talk about training for a half marathon, having the proper help to start exercising, and setting a precise goal. Most people think they are far worse shape then reality, but starting to simply add movement to your daily routine is the key.Listen in to Mike's extensive knowledge of getting his clients to start training in a way that allows them to adhere to the workouts for a lifetime. Also stay around to the end for Mike's three big points on starting to workout.If you enjoyed this podcast, share it with a friend and leave a review!Make sure to follow us on Instagram @mikepincus and like our Facebook Page at Mike Pincus Fitness Podcast.

In this episode, the tables have turned! Mike interviews Michelle about life before and after she was married to learn how her portions have changed in the last few years. Not only is movement one of the biggest factors in weight management, but how much you eat plays a huge factor. We won't be getting bogged down in the latest fad or multisyllabic phrase. In the simplest terms, Mike will show how the body knows when to stop eating and how to enjoy life!

Here's what you have been waiting for, Mike and Michelle enter the world of food! Mike brings up how he used to approach food as a fitness trainer five years ago and how he changed this approach much to the appreciation of his clients. This week we touch on processed foods and how to eat them, serving sizes, how counting calories doesn't work, and enjoying food while connecting with others. Mike always has an example so be on the lookout for stories on butter cake and burritos. Enjoy!

Mike takes Michelle on a journey to explain how weight loss all comes down to calories in vs. calories out. Weight loss is far easier than the fitness industry has made it seem in the last few decades. Thankfully in the last 30 years, Mike has seen this time and time again. Follow along as we break down movement, diet, and how you can change your life with small changes every week.Make sure you stick around for Mike's 5 Practical Tips to Increase Movement!

Mike shares how we gain weight through the various stages of life, specifically from starting college through retirement. The common denominator of weight gain is movement, or the lack thereof. Stick around to the end to hear Mike's practical tips to increasing movement in your life.

Tim Adams breaks down creating a successful business built on human connection.

In this episode, Mike Pincus shares a variety of stories showing how creating connections with others not only allows him to get better fitness results with clients, but creates lifelong bonds. As we delve into Mike's Why, we find that fitness is just a vehicle to connect with others.

In this episode, Mike Pincus shares his vision for the podcast—dispelling myths in the fitness myths. Mike compares being a fitness trainer to being a contractor. Fitness is about understanding and using the right tools at the right time. Listen in on Mike's methods to sifting through the useless information and practices rampant today and finding the best methods to achieve a greater quality of life!

In our first episode, Mike Pincus describes early life as a teenager who could care less about exercise and fitness. Mike shares how traveling across the country with his grandfather, learning about human interaction in shoe store, and feeling like he would be hospitalized after his first full body workout led him down the path to become a fitness trainer. Join us on the next podcast to hear more of Mike's life lesson's and how human connectivity trumps everything.