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In this week's episode of Dungeons & Dragons pirate adventure, the Bucs awaken in a place that looks real but refuses to behave like it. Doors lead somewhere else, people feel slightly wrong, and the Dice start favouring doubt over certainty in this warped stretch of DnD reality. As illusions deepen and a single glowing object hums at the centre of it all, the line between dream and battlefield becomes dangerously thin.If nothing here can be trusted, what should they attack? Who is truly shaping the dream? And when the mind becomes the battlefield, how do you know you've won? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs awaken in a place that looks real but refuses to behave like it. Doors lead somewhere else, people feel slightly wrong, and the Dice start favouring doubt over certainty in this warped stretch of DnD reality. As illusions deepen and a single glowing object hums at the centre of it all, the line between dream and battlefield becomes dangerously thin.If nothing here can be trusted, what should they attack? Who is truly shaping the dream? And when the mind becomes the battlefield, how do you know you've won? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
Discord Patreon 'The ASAP Sword Coast Chronicles' is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.Support this podcast at — https://redcircle.com/asapweekly-rocket-league-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Our heroes attempt to take a quick breather, but will they manage to take a break undisturbed?Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
A few of the Twin Portals players and DMs got together to discuss one of their favorite session-prep activities: Session Zero! Featuring: Matías Valero (he/they) Beth Brophy (they/she) Bailey Fazzio (she/her) Laura O'Brien (she/they) Produced By: Scott Hebert (he/him) --- Got things you want us to focus on? Feel like sending some Bardic Inspiration our way? twinportalsgame@gmail.com! --- "Twin Portals" is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC. --- Thank you to the Minnesota State Arts Board, the Arrowhead Regional Arts Council, the Minnesota Legacy Amndment, and the voters of Minnesota! --- The title song, "Avernum," used with permission, and thanks to Leeland Campana of Star Wolf. --- Content Inquiries: twinportalsgame@gmail.com Business Inquiries: scootalongproductions@gmail.com
An unexpected attack leaves our hunters at a disadvantage. Will they manage to put Madness into the box, or will they be taken, instead?Portions of the materials are the copyrights and trademarks of Paradox Interactive AB, and are used with permission. All rights reserved. For more information please visit worldofdarkness.com.
Jessica is let out of her time out to make her decision on sticking with the coterie. The coterie, meanwhile, finalizes their plan to secure the Bahari's place in the city. --- Intro & Outtro Music by: Jack Le Breton Website: jacklebreton.com Twitter & Instagram: @Jack_Le_Breton Website: https://www.Withoutanetpod.com Discord link https://discord.gg/TbE5Ajc If you like the show, swing by our Patreon where you can get access to over 15 extra hours of content. https://www.patreon.com/posts/43800673 Email us: Withoutanetpod@gmail.com Facebook: https://www.facebook.com/WithoutANetPodcast Copyright: Without A Net Podcast 2018-2026 Disclaimer: This Vampire: The Masquerade chronicle is a non-official, fan-created work by the Without A Net Podcast. Portions of the materials used in this Actual Play are the copyrights and trademarks of Paradox Interactive AB and are used with their permission. All rights are reserved. For any further information in those regards you can find them at worldofdarkness.com.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs stand in the aftershock of something impossible. Light tears upward, shadows fracture, and the Dice fall in a silence that feels heavier than any spell. What was broken is no longer broken, yet nothing is the same. In the ashes, eight small objects sit untouched, as if waiting for someone brave or foolish enough to decide their fate.Was this victory… or merely interruption? What wakes when gods are unbound? And if magic no longer answers the same way, who does? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs stand in the aftershock of something impossible. Light tears upward, shadows fracture, and the Dice fall in a silence that feels heavier than any spell. What was broken is no longer broken, yet nothing is the same. In the ashes, eight small objects sit untouched, as if waiting for someone brave or foolish enough to decide their fate.Was this victory… or merely interruption? What wakes when gods are unbound? And if magic no longer answers the same way, who does? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
The party rush the lone cloud giant. Will they succeed in overpowering him?Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
Ronan gets sassy, Callie complains, Frigus follows orders, and Yoseph ponders philosophy.Portions of the materials are the copyrights and trademarks of Paradox Interactive AB, and are used with permission. All rights reserved. For more information please visit worldofdarkness.com.
CW dismemberment; mentions of stabbing.The Tall Girls are granted an audience with MSVO. But what answers- if any- will they discover?Morgan quizzes a deity. Toz loses something. Raina gets a stomachache. Delphi lends a hand.Today's promo is for Little But Fierce by DC Bradshaw. Their kickstarter is live NOW with a special Deck of Many Aces stretch goal allowing us to make a new Splitting the Deck!Music by Chloe Elliott: A New World Dawns (Main Theme) A Temporary Setback (Morgan's Theme)Eyes of the VoidA Fracture in the Glass (Delphi's Theme)Seth's LullabyArtwork by Eiriol Evans.Sound Effects from Zapsplat.Support us by becoming a patron on Patreon.Check out the full original soundtrack here. Music from the main campaign can be found on music streaming platforms.Other projects:Watch Am and Chloe GM as part of TTRPGirls on EUphoriaAP: Am runs Slugblaster on Monday 16th March at 7pm GMT and Chloe runs Shiver on Friday 13th March at 7pm GMT.Listen to Am and Chloe on RWD. You can find them on Twitter and Instagram @RWD_Pod.Listen to Chloe voice Quinn/ Cynthia in C4DAC3U5.Listen to Chloe voice Eadith in Legend of the Bones.Find out what Ellie's up to at elliewebster.co.uk and sign up to their mailing list here to keep updated on all their creative projects.Asexuality and Aromantic Resources:The Asexual Visibility and Education NetworkThe Aromantic-spectrum Union for Recognition, Education, and AdvocacyDeck of Many Aces is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards of the Coast. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC. All the characters in this podcast are fictitious, and any resemblance to actual persons, living or dead, is purely coincidental.Support this show http://supporter.acast.com/deck-of-many-aces. Hosted on Acast. See acast.com/privacy for more information.
William Petersen joins me to talk To Live And Die In LA, William Friedkin, Robby Müller, Darlanne Fluegel, Willem Dafoe, Manhunter, Michael Mann, Chicago theatre, 12 Angry Men, Dennis Farina, James Caan, nearly working with Oliver Stone, Richard Chamberlain, Hamlet, working with George C. Scott, what brought him to acting and much much more.The Craig & Friends Movie Club for To Live And Die In LA. The full show features chats with Billy Petersen, Bob Yeoman, Wang Chung, Linda Bass & Gala Avary (and more that I can't reveal at the moment) will be out later this year. Portions of this chat will be included, along with material we taped that's exclusive to the larger show.If you haven't heard the Manhunter Movie Club (with Gala Avary & Rich Johnson) or watched it on YouTube...don't depreive yourself. Get into it, sport.Head over to The Craig & Friends Patreon and get set for raw To Live And Die In LA interviews and other exclusive material. New programming to be announced shortly. Up right now is the Q&A I moderated at Wang Chung's concert for To Live And Die In LA's 40th Anniversary, taped in December at the Belasco Theater in LA.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs stand in the aftershock of something impossible. Light tears upward, shadows fracture, and the Dice fall in a silence that feels heavier than any spell. What was broken is no longer broken, yet nothing is the same. In the ashes, eight small objects sit untouched, as if waiting for someone brave or foolish enough to decide their fate.Was this victory… or merely interruption? What wakes when gods are unbound? And if magic no longer answers the same way, who does? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs stand in the aftershock of something impossible. Light tears upward, shadows fracture, and the Dice fall in a silence that feels heavier than any spell. What was broken is no longer broken, yet nothing is the same. In the ashes, eight small objects sit untouched, as if waiting for someone brave or foolish enough to decide their fate.Was this victory… or merely interruption? What wakes when gods are unbound? And if magic no longer answers the same way, who does? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
Curtis Sittenfeld's short story collection, 'Show Don't Tell,' captures both the mess and the gifts of aging. Then, Shalika Kindurangala, the owner of a Piece & Freedom Bakery, a Ukrainian bakery in Ames, is creating community amid war at home. (Portions of this episode were originally produced March. 6, 2025 and Jan. 29, 2025)
Our adventurers continue the good fight and explore the castle further.Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
Outnumbered by a rival hunter group, how will our four heroes get out of a house swarming with enemies and drenched in blood and Madness? A crazy--and dangerous--idea beings to form... Portions of the materials are the copyrights and trademarks of Paradox Interactive AB, and are used with permission. All rights reserved. For more information please visit worldofdarkness.com.
Scott and Matías decompress from the last live show with another evening slinging grams of paint around. It's an odd time to be creating in Minnesota, and I think you can hear that in our voices, but we're gonna keep pressing on! (sometimes, it's all we know how to do) We should have a full house for the March "Session Zero" episode, and we've started scheduling for a six-month campaign that should be starting in April! Got things you want us to focus on? Feel like sending some Bardic Inspiration our way? twinportalsgame@gmail.com! --- "Twin Portals" is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC. --- Thank you to the Minnesota State Arts Board, the Arrowhead Regional Arts Council, the Minnesota Legacy Amndment, and the voters of Minnesota! --- The title song, "Avernum," used with permission, and thanks to Leeland Campana of Star Wolf. --- Content Inquiries: twinportalsgame@gmail.com Business Inquiries: scootalongproductions@gmail.com
It's incredible to realize that we can actually partner with God in bearing His burdens. Today on Portions, Scott and Nathan open the Word to talk about what it means to carry the things that matter to God.Be sure to SUBSCRIBE so you don't miss a video from TFI! Tabernacle Prayer Model: https://drive.google.com/drive/folders/1p45Ls2NeIWUVu_oV7UVoZpO8A07ILgJz?usp=share_linkDonate to TFI: https://www.togetherforisrael.org/givingpageThe ORIGINS Bible Study: https://www.togetherforisrael.org/storeWeekly Email Sign up: http://eepurl.com/ga8y7HVisit our Website: https://www.togetherforisrael.orgDownload our App: https://subsplash.com/togetherforisrael/download-appJoin us for a tour: https://www.tfi.tours
Art is in a sorry state. So is Jessica. So is Missy! So is Terrance, in a manner of speaking. --- Intro & Outtro Music by: Jack Le Breton Website: jacklebreton.com Twitter & Instagram: @Jack_Le_Breton Website: https://www.Withoutanetpod.com Discord link https://discord.gg/TbE5Ajc If you like the show, swing by our Patreon where you can get access to over 15 extra hours of content. https://www.patreon.com/posts/43800673 Email us: Withoutanetpod@gmail.com Facebook: https://www.facebook.com/WithoutANetPodcast Copyright: Without A Net Podcast 2018-2026 Disclaimer: This Vampire: The Masquerade chronicle is a non-official, fan-created work by the Without A Net Podcast. Portions of the materials used in this Actual Play are the copyrights and trademarks of Paradox Interactive AB and are used with their permission. All rights are reserved. For any further information in those regards you can find them at worldofdarkness.com.
In this week's episode of Dungeons & Dragons pirate adventure, truths collide as kings return, queens unravel, and the fate of magic itself hangs by a thread. Loyalties fracture, timelines twist, and the Dice hover over a choice that could rewrite the very fabric of DnD. With ancient artefacts gathered and power shifting hands, the world stands on the edge of something irreversible.Who is really pulling the final strings? What happens if the eight pieces come together? And when the last roll falls, will there even be a world left to save?There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, truths collide as kings return, queens unravel, and the fate of magic itself hangs by a thread. Loyalties fracture, timelines twist, and the Dice hover over a choice that could rewrite the very fabric of DnD. With ancient artefacts gathered and power shifting hands, the world stands on the edge of something irreversible.Who is really pulling the final strings? What happens if the eight pieces come together? And when the last roll falls, will there even be a world left to save?There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
With the battle over, our heroes focus on treating their wounds. But with danger around every corner, will they get chance?Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
In this episode Garth interviewed Krisstal Clayton from the University of North Texas in Denton, TX. Krisstal shares how heavy workloads, commuting, work, and caregiving contribute to students' AI use and argues for explicitly teaching AI literacy, its limits, and responsible use. She describes building connection and engagement in a 210-student lecture hall through weekly team activities, team exams, and gamified, real-world assignments (including an ultra-processed "Texas State Fair food" concept-mapping activity). She explains her approach to required reading, attendance-based course design, and Vantage quizzes to track learning and spot irregularities. She also discusses becoming first author on a new edition of an Intro Psych textbook, what pedagogical features they kept ("What's Your Prediction?" and applied examples), and updates she "went hard" on, including a methods-focused chapter, mindfulness and wellness content, and topics driven by student needs (sleep, social media/mental health, vaping, neurodiversity). [Note. Portions of the show notes were generated by Descript AI.]
Join Carrie and Molly on this replay from their Wonderland Trail Series! During their second longest day on trail, the girls get an early start...not! They wake to cold temperatures and discuss procrastinating vs productivity. After literally taking candy from strangers, they discuss the phenomenon of every snack someone else brings being better than the ones you brought. Portions of the discussion lead to the real question: has Molly been cryogenically frozen? After leaving camp, they enjoy a big day, cross frying pan creek, remember the cruelty of a sudden hidden uphill, cross the White River and get their resupply. Hear their thoughts on whether or not it's a good idea to resupply from "hiker buckets". They go to the Sunrise area and are surprised by their thoughts on the northern region of Rainier. Sunset shenanigans lead to night hiking and the creation of the ballad "We don't need no trouble". Their tent site is the location of "spider-maggedon." Join us for another day on trail!!
Our adventurer's Lou (Elsie), Serenity (Bekki), Centric (Dave) and their new ally Katerina (Savannah) continue to face off against Katerina's evil Uncle. Lou develops a mistrust in mustache men, Serenity casts witch-bolt, and Centric unleashes the power of the dance in this Final Part of our 2026 Valentine's day actual-play! Check out Tomes of the Chaos Bard, a great family-friendly D&D 5E actual-play with Dave as the DM on your podcatcher of choice!You can find Nat 1 Nerds Podcast on Instagram, Facebook, and Threads for TTRPG memes, updates, and more.Music was created by Monument Studios. Check out their fantastic music selection for all things fantasy and TTRPG at www.monumentstudios.netDungeons and Dragons is owned and published by Wizards of the Coast. This episode is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
Frigus snipes hunters hot on their trail, Callie loses herself to Madness, Ronan recognizes upcoming threats, and Yoseph gets stuck in a cabinet. Portions of the materials are the copyrights and trademarks of Paradox Interactive AB, and are used with permission. All rights reserved. For more information please visit worldofdarkness.com.
Join Dungeon Master James in the latest episode of Roll Britannia | Parley, where we ask our guests all the big questions, like; who is the greatest lord... of the flies, of the dance, or of the rings, and how do you calculate a +7 modifier on a roll of 3d12? Well, he probably has better questions, the only way to find out is to listen!This time we speak to the Legendary Duncan Rhodes of Hipsters & Dragons and author of The Creative Game Master's Guide to Extraordinary LocationsLIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
SummaryHunger seems simple. You feel hungry, so you eat. But in today's world, hunger is not so easy to understand.In this episode, Chase and Chris break down what hunger really is and why it feels so confusing. They explain the science behind hunger hormones like ghrelin and leptin, and how your brain controls when you feel hungry or full.They also talk about how modern life makes hunger harder to manage. Food is everywhere. Portions are bigger. Stress is higher. We are surrounded by food ads, snacks, and easy delivery. All of this can make you feel hungry even when your body does not truly need fuel.The guys explain the different types of hunger, including true physical hunger, emotional hunger, cravings, food noise, and habitual eating. They also discuss why dieting can increase hunger, why maintenance is harder than people think, and what to do if you feel like you are never hungry at all.This episode will help you understand your body better so you can work with your hunger instead of fighting against it.Chapters(00:00) Why Hunger Is More Complicated Than You Think(04:50) The Science of Hunger Hormones Explained Simply(12:00) How Modern Food Is Engineered to Make You Eat More(19:10) Sleep, Stress, and How They Control Your Appetite(25:20) Why Dieting Makes You Hungrier Over Time(31:10) Why Maintenance After Weight Loss Is So Hard(38:20) The Different Types of Hunger You Need to Know(47:00) Hunger vs Cravings vs Food Noise(52:30) Why You Might Never Feel Hungry(59:00) Can You Trust Your Hunger During Fat Loss?(1:03:00) Should You Eat If You're Not Hungry?(1:08:30) Final Takeaways: Working With Your HungerSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Returning to our regular adventure, the Tall Girls arrive in Djaba to seek answers from MSVO: the Multi Skilled Void Operative. Toz isn't thirsty. Raina isn't supposed to be here. Delphi wants to see the sights. Morgan can't be left alone for five minutes. Today's promo is for Little But Fierce by DC Bradshaw. It launches on Kickstarter on 3rd March with a special Deck of Many Aces stretch goal allowing us to make a new Splitting the Deck! Music by Chloe Elliott: A New World Dawns (Main Theme) The Wide World Out There Eyes of the Void Artwork by Eiriol Evans. Sound effects from Zapsplat. Join our Discord server here for free! Support us by becoming a patron on Patreon. Check out the Deck of Many Aces original soundtrack on music streaming services like Spotify. Other projects: Watch Am and Chloe GM as part of TTRPGirls on EUphoriaAP: Am runs Slugblaster on Monday 16th March at 7pm GMT and Chloe runs Shiver on Friday 13th March at 7pm GMT. Listen to Am and Chloe on RWD. You can find them on Twitter and Instagram @RWD_Pod. Listen to Chloe voice Quinn/ Cynthia in C4DAC3U5. Listen to Chloe voice Eadith in Legend of the Bones. Find out what Ellie's up to at elliewebster.co.uk and sign up to their mailing list here to keep updated on all their creative projects. Asexuality and Aromantic Resources: The Asexual Visibility and Education Network The Aromantic-spectrum Union for Recognition, Education, and Advocacy Deck of Many Aces is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards of the Coast. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC. All the characters in this podcast are fictitious, and any resemblance to actual persons, living or dead, is purely coincidental.Support this show http://supporter.acast.com/deck-of-many-aces. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, one Buc is cast adrift in a reality that refuses to sit still. Doors lead to nonsense, oceans loop without mercy, and the Dice seem to delight in absurdity as DnD bends into something stranger than ever before. With shifting devices, endless horizons, and a cave that feels far too intentional, the line between escape and experiment starts to blur.Is this exile, punishment, or preparation? Who is rearranging the rules behind the scenes? And when the journey makes no sense, what do the Dice actually want? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, one Buc is cast adrift in a reality that refuses to sit still. Doors lead to nonsense, oceans loop without mercy, and the Dice seem to delight in absurdity as DnD bends into something stranger than ever before. With shifting devices, endless horizons, and a cave that feels far too intentional, the line between escape and experiment starts to blur.Is this exile, punishment, or preparation? Who is rearranging the rules behind the scenes? And when the journey makes no sense, what do the Dice actually want? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
Some big hits on both sides as the battle reaches its climax.Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
In this RE-RELEASE episode of Psych Sessions, renowned psychology textbook author Dr. David Myers shares his remarkable journey from a Seattle childhood—where his great-grandfather invented the ice cream soda—to becoming one of the most influential voices in psychology education. Myers discusses how chance encounters shaped his unplanned career path, from accidentally becoming a social psychologist to writing textbooks that now reach hundreds of thousands of students worldwide. He reflects on his 50-year teaching career at Hope College, his innovative approach to connecting with students, and his philosophy that education should prepare us for an unpredictable future. Note. Portions of the show notes were generated with Descript AI.
Callie plays the stars, Yoseph and Frigus get violent, and Ronan faces his demons. Portions of the materials are the copyrights and trademarks of Paradox Interactive AB, and are used with permission. All rights reserved. For more information please visit worldofdarkness.com.
(Quick Disclaimer: The last 20 minutes is just silence that somehow got added on unknowingly and does not affect the quality of the episode). Questions begin to unravel as answers reveal themselves to our adventurers Serenity (Bekki), Lou (Elsie), and Centric (Dave) as they finally meet the missing guest of honor for the Day of Hearts masquerade (played by Savannah). Lou continues to seek love, Serenity flirts, and Centric still rolls deception checks to "use the restroom" when confronted, all while Parker spaces on how grapple checks work in Part 3 of 4!Check out Tomes of the Chaos Bard, a great family-friendly D&D 5E actual-play with Dave as the DM on your podcatcher of choice!You can find Nat 1 Nerds Podcast on Instagram, Facebook, and Threads for TTRPG memes, updates, and more.Music was created by Monument Studios. Check out their fantastic music selection for all things fantasy and TTRPG at www.monumentstudios.netDungeons and Dragons is owned and published by Wizards of the Coast. This episode is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
What if exercise isn't for weight loss?In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds… and didn't stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds to completing 100-mile ultramarathons.But this is not an episode about running.It's about identity.We talk about what happens when you stop using exercise to punish your body and start using it to care for it. We unpack why running alone won't make you thin, why it often makes you hungrier, and how reframing movement can completely change your relationship with food.She shares how she went “cold turkey” into keto and intermittent fasting, lost 95 pounds in a year, then faced carb fear when she reintroduced balance for marathon training. She gained some weight back — and didn't panic. We discuss maintenance as awareness, not obsession, and thinking in seasons instead of days.We also dive into mom guilt, modeling strength for your kids, the fear of regaining weight, and the mindset required to walk through the “pain cave” — those moments when you want to quit.This episode is about learning to keep promises to yourself.It's about meeting yourself in hard moments.It's about realizing that wanting to quit isn't the crime — quitting is.If you've ever felt stuck, afraid of gaining it back, or unsure whether you're “that kind of person,” this conversation will help you think differently.And new thinking creates new results.Listen for the mindset. Listen for the shift.00:00 Welcome Back, Champion: Learn From the Week's Failures01:21 Meet the Guest: 95 lbs Down to 100-Mile Ultras (It's Not Just About Running)03:02 Mindset Reframe: New Results Require New Thinking03:45 Free 3-Week Daily Coaching Course Announcement (Who It's For)07:06 Interview Begins: The First Mile Always Sucks (And That's Normal)08:35 Her Turning Point: Running for Love of the Body, Not Weight Loss12:00 Keto + Intermittent Fasting: Losing 95 lbs and Chasing the Next Medal14:17 Carb Fear, Strength Training, and Gaining Some Weight Back Without Panic17:33 Postpartum Survival Mode: Depression, Portions, and What She'd Tell New Moms22:25 Mom Guilt & Identity: Being a Mom and Still Having Your Own Passion25:42 Setting the Example: Grand Canyon Confidence and Breaking Family Patterns31:11 Maintenance Mindset: Balance, Seasons, and Living in “Training Mode”42:01 The Pain Cave: Choosing Your Attitude When You're Suffering48:12 Embracing the Pain Cave: Remembering You Chose This48:47 Meeting Your Raw Self in Suffering (and Why It Heals)51:30 Future-Self Motivation: Deathbed Perspective & Big Goals53:19 How Hard Things Recalibrate Your Life (Work, Sleep, Mindset)58:16 “I'm Not Special”: Making Endurance Possible with Time & Priorities01:01:11 Grace vs. Excuses: The Push-Pull of Rest, Movement, and Honesty01:08:21 The 10-Minute Rule & Showing Up on Low-Motivation Days01:09:50 Running as Therapy (But Not a Replacement) + Trail Running as Sanctuary01:16:02 Mortality, Gratitude, and ‘Burn the Ships' Commitment01:23:06 Closing Thoughts: Living Fully + Where to Follow + What's Next
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs finally stand face to face with a ruler whose grief has warped an entire empire. Time stutters, magic misfires, and words become as dangerous as spells as the Dice decide whether persuasion or destruction will win the moment. As reality bends and a single choice fractures the room, something ancient is set into motion that cannot be easily undone.Can heartbreak be reasoned with? What happens when time itself is challenged? And who will step through the light when everything else stands still? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs finally stand face to face with a ruler whose grief has warped an entire empire. Time stutters, magic misfires, and words become as dangerous as spells as the Dice decide whether persuasion or destruction will win the moment. As reality bends and a single choice fractures the room, something ancient is set into motion that cannot be easily undone.Can heartbreak be reasoned with? What happens when time itself is challenged? And who will step through the light when everything else stands still? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
The battle rages on, with shenanigans aplenty.Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
In this episode Eric interviews Blake Nielsen from Columbia College in Columbia, MO. A variety of topics are discussed, including Blake's journey in teaching quantitative research methods, his role at Columbia College, and the college's unique structure. The conversation also delves into Blake's experiences with Monmouth College and his extensive involvement in various academic roles, including directing the Center for Teaching and Learning. Eric and Blake talk about the importance of storytelling in teaching, balancing professional commitments with personal life, and navigating imposter syndrome. Blake also mentions his new role as the director of the Virtual Conference on Teaching (VCT) and reflects on the significance of gratitude and community in his career development. [Note. Portions of the show notes were generated by Descript AI.]
As the search for Madness continues, the hunters use blood and memories to lure out their quarry. Portions of the materials are the copyrights and trademarks of Paradox Interactive AB, and are used with permission. All rights reserved. For more information please visit worldofdarkness.com.
The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. Being a cop in Baltimore, Maryland has never been just a job. For generations of officers, it has been a test of resolve carried out in one of America's most violent cities, where the murder of police officers was not an abstract fear, but a lived reality. The streets remembered everything, even when time moved on. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. For John Jay Wiley, the host of the La Enforcement Talk Radio Show and Podcast, also a retired Baltimore police officer, that reality resurfaced decades later through a candid conversation with retired Baltimore Police Detective Gary McLhinney. Shared across Facebook, Instagram, YouTube, Spotify, Apple, and other Social Media and Media platforms as part of a Podcast, the discussion centered on a crime that forever shaped their careers: the murder of Baltimore Police Officer Vincent J. Adolfo. This Special Episode of the Podcast is available and shared for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. “This was something I carried with me from 1985,” John Jay Wiley, the retired Baltimore Police Sergeant said. “It stayed buried, but it was never gone.” The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . The Murder of Police Officer Vincent J. Adolfo On November 18, 1985, Officer Vincent J. Adolfo of the Baltimore Police Department was performing routine police work in a city already known for violence. That night, officers attempted to stop a stolen vehicle. The suspect vehicle rammed another patrol car, and all occupants fled on foot. Officer Adolfo pursued one suspect into Iron Alley. “He thought the suspect was surrendering,” the retired officer explained. “That's what makes this so hard to accept.” As Officer Adolfo approached, the suspect suddenly produced a .357 caliber handgun and opened fire. Officer Adolfo was struck in both the chest and the back. At the time, his department-issued ballistic vest contained only a front panel, capable of stopping rounds up to .38 caliber. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. “The equipment wasn't what it is today,” Gary McLhinney said. “He never had a chance.” Officer Adolfo died from his wounds, becoming another name etched into Baltimore's long and painful history of officers killed in the line of duty. The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. The suspect fled the state and was later apprehended in Oklahoma. He was extradited back to Maryland, convicted, and ultimately executed in 1997 for the murder. A Crime That Followed Careers for Decades The murder of Officer Adolfo connected two men who would later reflect on their careers from retirement, men who had never worked together, yet shared the same burden. Retired Baltimore Police Detective Gary McLhinney played a critical role in helping his former colleague, radio and odcast host confront unresolved guilt and regret. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “Gary helped me finally put things to rest,” John Jay Wiley said. “He understood because he lived it too.” Both men served during an era when killing police officers in Baltimore was not rare. It was a time when violent crime surged, fueled first by heroin in the 1970s and later by crack cocaine in the 1980s and early 1990s. “You didn't count years by calendars,” Gary McLhinney said. “You counted them by funerals.” Policing One of America's Most Violent Cities Baltimore City, an independent city under the Maryland Constitution since 1851, has long struggled with crime rates well above the national average. With a population of more than 585,000 at the 2020 census and part of a metropolitan area exceeding 2.8 million residents, Baltimore's challenges have been both urban and systemic. The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. In 1993, the city recorded a peak of 353 homicides, during a period when the population was nearly 130,000 higher than it is today. In 2019, Baltimore recorded 348 killings, nearly matching that grim record. Though the city saw a sharp decline to 201 homicides in 2024, the scars of decades of violence remain. “These numbers don't tell the whole story,” Gary McLhinney said. “They don't show the officers who went home different, or didn't go home at all.” The decline in homicide rates in 2011, when killings dipped below 200 for the first time since 1978, was credited to focused enforcement on repeat violent offenders and increased community engagement. But the gains proved fragile. Homicides climbed again in 2012 and 2013, defying national trends and reinforcing the unpredictable nature of violent crime in Baltimore. Gary McLhinney's Career and Leadership Gary McLhinney came from a family of firefighters but chose a different calling. “He wanted to be a Baltimore City police officer,” his colleague said. “That's where his heart was.” McLhinney loved the job and the people he served alongside. After retiring from the Baltimore Police Department, he was appointed Chief of the Maryland Transportation Authority Police. In that role, he oversaw security for the Port of Baltimore, BWI Marshall Airport, and the state's bridges, tunnels, and toll roads, particularly during the tense years following the September 11 terrorist attacks. The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. It is discussed across News platforms and shared on Facebook, Instagram, LinkedIn, Apple, and Spotify, where true crime audiences continue to get their content. “Those were years where the weight of responsibility never let up,” McLhinney said. “But Baltimore prepared us for that.” Preserving the Stories in a Book McLhinney later turned his attention to preserving the stories of officers lost in the line of duty. Along with renowned journalist and author Kevin Cowherd, he co-wrote Bleeding Blue: Four Decades Policing the Violent City of Baltimore. “The book isn't about glory,” McLhinney said. “It's about remembering the men and women who paid the ultimate price.” The Book documents decades of violence, sacrifice, and resilience within the Baltimore Police Department. Portions of the proceeds benefit the Signal 13 Foundation, a nonprofit established in 1983 to support Baltimore police officers and their families through financial hardship grants and scholarships. The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Additional proceeds support Concerns of Police Survivors (C.O.P.S.), a national 501(c)(3) organization founded in 1984 that now serves more than 87,000 survivors nationwide. Supporting Survivors After the Headlines Fade C.O.P.S. provides peer support, counseling, scholarships, survivor weekends, youth camps, trial and parole support, and training for law enforcement agencies on how to respond after the loss of an officer. “The agency response matters,” the retired officer said. “It shapes how families survive the aftermath.” C.O.P.S. chapters operate in all 50 states, with national survivor programs administered from Camdenton, Missouri. Funding comes from donations, grants, and continued public awareness—often driven by News, Podcast, and Social Media exposure. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. Why These Stories Still Matter Today, these conversations live on across Facebook, Instagram, LinkedIn, YouTube, Spotify, Apple, and other Media platforms, not as nostalgia, but as testimony. “The murder of police officers doesn't end with the trial,” the retired officer said. “It follows careers, families, and cities for generations.” The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. By revisiting the murder of Officer Vincent J. Adolfo, the realities of policing Baltimore, and the bonds formed through shared trauma, this story serves as both remembrance and warning. It honors the fallen, supports the living, and reminds the public that behind every statistic is a name, a badge, and a life that mattered. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The Murder of Police, Our Careers in Baltimore, Maryland. Special Episode. Attributions Amazon Signal 13 Foundation Concerns of Police Survivors C.O.P.S. Officer Down Memorial Page Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Toby, the champion of the solo skate tournament, is gearing up to be the hottest new slugblaster (and annoy Krystal) with a sponsorship deal from Miper. - but Conan's discovered all is not as it seems. Can he save slugblasting before its too late? Not to mention, the team still need to compete in The Gauntlet! Krystal checks their phone, no matter what. Nia learns about safety. Toby reveals a secret. Conan memes desperately.This one shot uses the Slugblaster system by Mikey Hamm and published by Mythworks.Find our special guest Shamini as one of the RPGeeks on Youtube.Today's promo: The One Page TTRPG Bundle (Volume 2) from La Lionne Publishing.Music by Chloe Elliott: Not A CrimeJolted AwakeAlive and/or DeadA World of Many ColoursArtwork by Eiriol Evans.Sound effects from Zapsplat.Join our Discord server here for free!Support us by becoming a patron on Patreon.Check out the Deck of Many Aces original soundtrack on music streaming services like Spotify.Other projects:Apply to be part of TTRPGirls and play in games run by Am, Chloe and other fab women and femmes here.Listen to Am and Chloe on RWD. You can find them on Twitter and Instagram @RWD_Pod.Listen to Chloe voice Quinn/ Cynthia in C4DAC3U5.Listen to Chloe voice Eadith in Legend of the Bones.Find out what Ellie's up to at elliewebster.co.uk and sign up to their mailing list here to keep updated on all their creative projects.Asexuality and Aromantic Resources:The Asexual Visibility and Education NetworkThe Aromantic-spectrum Union for Recognition, Education, and AdvocacyDeck of Many Aces is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards of the Coast. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC. All the characters in this podcast are fictitious, and any resemblance to actual persons, living or dead, is purely coincidental.Support this show http://supporter.acast.com/deck-of-many-aces. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs are led deeper into the Empire's hidden heart, where spotless halls mask grief, obsession, and a plan that's been quietly unfolding for years. Old stories resurface, forbidden research hums beneath the floor, and the Dice start pointing toward a truth no one is ready to say out loud in this DnD descent into revelation. Nothing here feels accidental anymore.What is the Wishing Well really for? Who has been shaping events from the shadows? And what happens when the Queen finally speaks? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of Dungeons & Dragons pirate adventure, the Bucs are led deeper into the Empire's hidden heart, where spotless halls mask grief, obsession, and a plan that's been quietly unfolding for years. Old stories resurface, forbidden research hums beneath the floor, and the Dice start pointing toward a truth no one is ready to say out loud in this DnD descent into revelation. Nothing here feels accidental anymore.What is the Wishing Well really for? Who has been shaping events from the shadows? And what happens when the Queen finally speaks? There's only one way to find out, grab your Dnd Dice, join Tom (Keth), Paul (Milo), Alex (Derek), Chip (Jeff), and Sophie (River), led by James (the Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
Our adventurers continue the fight. Who will prevail?Come join us on social media, and leave a 5 star review on PodchaserTwitterInstagramDweezil VanzaphirPodchaserKo-FiThe Dice and Desire podcast is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.
DiscordPatreon'The ASAP Sword Coast Chronicles' is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.Support this podcast at — https://redcircle.com/asapweekly-rocket-league-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this Red Delta Project Live Q&A episode, Matt Schifferle breaks down why frameworks beat rigid “follow-this-perfect-plan” programs for diet and training.You'll hear how ultra-detailed plans often sell the illusion of control, push obedience over real discipline, and crumble the moment life gets messy (travel, stress, busy weeks, weird schedules, limited equipment). Instead, Matt shows how frameworks keep you focused on the big objectives that actually drive results, like calorie balance for fat loss, work capacity for muscle, and satisfaction for consistency, while giving you the freedom to adapt, experiment, and evolve.He also shares practical examples, including the RDP “3P” nutrition framework (Protein, Plant, Portions), why “something always does something” in training, and how to use feedback to customize your approach without getting trapped in dogma, guilt, or endless optimization.If you're tired of feeling like you need the “perfect” program to succeed, this episode is your reminder that better outcomes come from better principles, plus the freedom to adjust.Mentioned: frameworks vs plans, 3P strategy, double-tap training mindset, minimum effective dose, rest periods, heavy/light/medium bodyweight programming, and staying “systematically fresh.”More resources: Red Delta Project at http://www.reddeltaproject.com