NO IDEAS JUST VIBES

*NIJV BAKERY SPECIAL* This week in the bakery, we've invited special guests Jay and Montz, commonly known as JY MNTL to enjoy the vibes as we break bread and discuss the tea on all things life-related! JY MNTL tap into the full spectrum of being creative as music artists, content creators, actors and producers - we're feeling vibes on vibes! Joining us every month for a bonus episode, sit back and enjoy the energy, wisdom and laughter from your breadrins. Expect bread-like behaviour. Cop a slice and enjoy! Your breadrins: @noideasjustvibes - Lizzie @lizziealli_ - Ilaria @ilariavp_ @jy_mntl - Jay @jayjwade - Montz @jazz_montell

This week in the bakery, we're diving into a new music hot spot, celebrating wholesome times with our real ones and discussing our thoughts and opinions on the 2022 Brit Awards including the categories, the winners and the music industry. Expect bread-like behaviour. Cop a slice and enjoy!  Main Account:  IG: https://www.instagram.com/noideasjustvibes/ (@noideasjustvibes) TikTok: https://www.tiktok.com/@noideasjustvibes (@noideasjustvibes) Twitter: https://twitter.com/NIJVpodcast (@NIJVpodcast) Ya Breadrins: https://www.instagram.com/lizziealli_/ (@lizziealli_) https://www.instagram.com/ilariavp/ (@ilariavp)  

This week in the bakery, ya breadrins have upgraded and moved into our first recording studio! We're shouting out the go-getters in the creative industry, celebrating a breakthrough against gender norms and discussing the question: how do we feel about people exposing bad scenarios on social media? Expect bread-like behaviour. Cop a slice and enjoy! Main Account:  IG: https://www.instagram.com/noideasjustvibes/ (@noideasjustvibes ) TikTok: https://www.tiktok.com/@noideasjustvibes (@noideasjustvibes) Twitter: https://twitter.com/NIJVpodcast (@NIJVpodcast) Ya Breadrins: https://www.instagram.com/lizziealli_/ (@lizziealli_ ) https://www.instagram.com/ilariavp/ (@ilariavp )

This week in the bakery, we're shouting out our adventures including a night with Miraa May, a naughty motive with Jords the DJ and discussing the question: is a 30 year old with no kids and no relationship a red flag? Expect bread-like behaviour. Cop a slice and enjoy! Follow us on our socials for the latest from your breadrins! @https://www.instagram.com/noideasjustvibes/ (noideasjustvibes) @https://www.instagram.com/lizziealli_/ (lizziealli_) @https://www.instagram.com/ilariavp/ (ilariavp)

This week in the bakery, we're celebrating the temporary highs in blue skies, a Sunday motive made for winners and delving into Blue Monday. Despite being the named ‘most depressing day of the year' we will be folding in tips to help you beat the sadness. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're recapping a wholesome week with comedy club one-liners, Arsenal's latest football kit update and discussing the pressing topic following a disruptive interview with influencer Molly Mae about how we use the 24 hours in a day. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, ya breadrins are back for a new year as we wrap up our highlights and lowlights in the last weeks of 2021 and to kick off 2022, we're discussing our top tips and rituals to set yourself up for success, growth and happiness! Expect bread-like behaviour. Cop a slice and enjoy! 

This week in the bakery, we're chatting about life really lifeing in the lead up to Christmas, tying up some necessary loose ends and in the spirit of would you rather, we're tossing up the pros and cons between being successful and in the limelight vs being successful and under the radar. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're summarising our Wizkid 'Made In Lagos' Tour experience, celebrating our Spotify Wrapped winners and discussing the concept of closure in response to the quote “Stop keeping tabs on people you're trying to heal from”. Expect bread like behaviour. Cop a slice and enjoy!

This week in the bakery, we're embracing the peaks and troughs of life in our mid 20s, serving an appreciation moment for Tems' Tiny Desk and unpacking our thoughts on the question: should we get time off work for a break up? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're missing a Head Chef as Lizzie is unable to attend. Ilaria goes at it alone in an attempt to bring the vibes through a recap of her driving test, Mahalia concert and Black Friday advice. The main topic sees her bare her soul through a spoken word piece on where she is in life. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're crunching into some ‘hit and miss' moments, sharing thoughts on DJ Khaled's latest franchise and discussing the pending predicament for Dior's upcoming collection in collaboration with Travis Scott and the real power behind influencer marketing. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're celebrating a fresh source of creative inspiration, delving into this year's Booker Prize winners and discussing the Astrofest festival held by Travis Scott and who can be held accountable for the fatalities that occurred. Expect bread-like behaviour. Cop a slice and enjoy! Trigger warning; the main topic delves into subjects that may be distressing to listeners. If you wish to listen to the episode without the main topic, 17:08 and resume at 33.39.

Are you looking for good vibes? Well, you've come to the right place! We're 2 girls in our 20s discussing how in the HELL we made it through the week. The ups, the downs and everything in between. We discuss topics that peak our interest during the week, plug some amazing talent that caught our attention and leave you with a tip to head into the next week stronger. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're sprinkling love and enjoyment into a recent trip to the theatre, crunching into a Netflix game changer and spreading positivity and mindset tips to achieve even your wildest dreams. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're celebrating another year around the sun, recapping Blxst's nostalgic London performance and crunching into the discussion on how men move to women and what is acceptable. Expect-bread like behaviour. Cop a slice and enjoy!

This week in the bakery, we're chatting through the wholesome time spent with loved ones, blending in a superb performance from UK's finest Ray BLK and crumbling into the question: is someone's voice or accent enough to put you off them, despite ticking all other boxes? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're breaking bread at BBE's podcast festival, biting into a shopping trip adventure and settling into the discussion: is it wrong to find comfort in someone else's discomfort? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're sprinkling glory on a new streetwear brand favourite, sharing the latest additions to our new self-care routine and unpacking the question 'If someone suddenly cuts you off, should you be angry about it?' Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're sharing our frustrations with Mercury being in retrograde, shouting out some of our TV favourites and delving deep into the independence of Nigeria, sharing its history, music artists, food favourites and more. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're kicking off with a series of life's unfortunate events, wrapping up the recent Isle of Wight festival and chatting about same-sex education: would you educate your child on the spectrum of sexual orientations in today's society? If so, at what age? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, your breadrins are finessing Ticketmaster with Dave's tour on the horizon, spreading happiness for an all-time favourite dessert and cracking into a Twitter debate - should your friend's crying baby be attending your wedding? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're celebrating our success with Wizkid's Made in Lagos tour tickets, sprinkling vibes into our recent motives and diving deep into the main topic which challenges why we support artists - is it because we like them or because we like what they create? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're crunching into the aftermath of what was a very disappointing Yam Carnival, making honey with Kehlani and ending with a thought provoking discussion on our subconscious race to success. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're whipping up nostalgic tales from a recent trip to Ibiza, sprinkling the latest scoop on our adventures in the creative space and seasoning this loaf with spice as we discuss the reality of dating in today's society for Gen Z. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're planning ahead for 'we outside' Ibiza style in this special episode where we share our individual and joint top tracks and feels from the latest albums from Dave, Billie Eilish, Tink and Isaiah Rashad. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're seasoning the new month of August with fresh flavours, sharing our adventures in securing Wizkid's Made In Lagos Tour tickets and diving deep into our thoughts on the new legalisation of marijuana in the US. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're sprinkling glory onto the sequel of Black Panther's latest new cast member, chopping into our current favourite Love Island Clubhouse room and marinating into our own active experiences in therapy. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're allowing our breadrins to get to know us a bit better through a fire round of quick witted questions, our sensational plugs of the week and sprinkling some tasty tips for the week ahead. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're seasoning our loaf with the simple pleasures of life, a fine discovery in London's East End and finishing up a progressive discussion around our changes in perception when in lustful relationships. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we break bread at the British Podcast Awards, celebrate England's Euros loss and sink our teeth into some new music. For our main course, we dig into some key themes in Love Island, focussing on the the acceptable timeline of introducing one's bonnet! Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're whipping up stories from a 48 hour bender, crumbling into a recent motive of creative nostalgia and knuckling down into a short game of Soundiculous. Trigger warning: you will learn absolutely nothing in this episode so tune in for the vibes! Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're reminiscing over some tantalising London food spots, celebrating the joy of Pride and diving deep into the ‘taboob' topic, boobs (yep you read that right). Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're blending the hottest music artists on the scene with an accent on self-development finishing off with a balanced discussion on ownership of our bodies in light of the Covid vaccine rollout. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're whipping up summer vibes with antics at weekend brunch, preparation for the Euro football tournament and finishing off with a rich discussion on the concept of soulmates, inspired by the Netflix series 'The One'. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're blending funny food stories with a birthday bonanza topped with a crunchy discussion on how to be an ally during Pride month. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're throwing all our bread loaves out the tin with British Podcast Award nominations, re-living our bank holiday motives and crunching into a debate regarding professional tennis player Naomi Osaka and the French Open. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're going through the whole 'mood' spectrum from being fed up with life to live our best versions and rounding up with a thought provoking debate on murder following a recent case study. Expect bread-like behaviour! Cop a slice and enjoy! Warning: the main topic includes discussions on sexual abuse and murder.

This week in the bakery, we're kneading into the latest music releases, sprinkling glory onto the good people in our lives and marinating into behaviours on social media which uncovers a mind-blowing revelation. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're all about the skill-building with lessons on touch typing and Mahjong, drooling over some fine food moments and discussing the question topic - to what degree should we prevent people from making mistakes that we can foresee? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're blending in some mantras for the new month of May, celebrating a long-overdue win and simmering into what really makes the world go round - is money? Is it clout chasing? Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're whipping ourselves into a self-care Sunday routine, reinstating that time is not our availability and going head to head on the topic of cancel culture: has the world become too serious? Expect bread-like behaviour. Cop a slice and enjoy! 

This week in the bakery, we're simmering into some gripping soap opera storylines, adding a pinch of nostalgic storytelling and sprinkling our thoughts on how to protect your energy from 'evil eye'. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're dashing some Easter bank holiday memoirs into the mix, highlighting a spoken word breakthrough and baking our signature tips on external perspectives on your personal image/brand. Expect bread-like behaviour. Cop a slice and enjoy! 

This week in the bakery, we're baking a fresh loaf with special guest Boni Odoemene from ‘Black and Irish' Podcast, seasoned with a triumphant breakdown recovery, a sprinkle of post-lockdown plans marinated in a real talk discussion on how not to limit your own chances in dating. Expect bread-like behaviour. Cop a slice and enjoy! 

This week in the bakery, we're packing a punch in response to relationship advisor Derrick Jaxn's revelation, adding a sprinkle of vegan food galore and rounding up with a full bodied discussion comparing love to attention. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're slicing into some must-watch tv shows, blending in a music discovery that makes history in the NIJV bakery and finishing off with a seasoned recipe on how to approach your very own vision video. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're folding ourselves into the Meghan and Harry debacle, blending in some highlights on our creative ventures and finishing off with some quick fire questions to turn up the heat during bakery hours. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're sprinkling some crumbs of creativity into our weekly round up, seasoning it with game changing moments in history - to create a unique loaf in celebration International Women's Day. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're blending fresh tips to help you get through the rocky road of life, some flavoursome motives post-lockdown topped with some crumbs on what to remember when June 21st arrives. Expect bread-like behaviour. Cop a slice and enjoy! 

This week in the bakery, we're whipping up some NIJV inspired toppings to celebrate Pancake Day, reminiscing on our throwback playlists, with a seasoned glaze delving deep into love languages. Expect bread-like behaviour. Cop a slice and enjoy!