Podcasts about east end

This week on the Long Island Tea Podcast, Sharon is BACK—and she's pushing through a “migraine hangover” after being out sick last week. She and Stacy are catching up on everything they missed and diving into a jam-packed episode filled with local pride, fall festival season, inspiring community members, and celebrity surprises.They're spotlighting a Long Island mom who turned her passion project into a powerful family-focused platform, and sharing the incredible story of a young man who turned a devastating setback into motivation to compete—and win—on the bodybuilding stage. Plus, they're recapping the major celeb moments happening right here on Long Island and highlighting the best fall events coming up this weekend.#ShowUsYourLongIslanderThis week's spotlight goes to Lauren, aka @KidsDayOutLI, a Long Island mom whose mission to find fun things to do with her kids turned into one of the region's most trusted family resources. Now with over 100,000 followers, Lauren regularly works with local businesses (including Discover Long Island) to showcase the best parks, restaurants, and events for families across the Island. Her story is a perfect example of how a side hustle can grow into a full-time dream job—and we're proud to cheer her on.Know someone doing something incredible? DM us or email spillthetea@discoverlongisland.com and show us YOUR Long Islander.#LongIslandLifeHorseshoe crabs, essential to our marine ecosystem, are declining along Long Island's coast, but new conservation efforts offer hope.After losing his leg in a shooting accident, 22-year-old Louis Plumitallo of Mount Sinai turned to bodybuilding and is now winning competitions against able-bodied athletes.NEW BLOG: Visit Port JeffersonPort Jefferson is the perfect fall destination for shopping, waterfront dining, and local charm—just 50 miles from NYC. Sip $1.99 mimosas at Black Pearl, shop small at The Spice & Tea Exchange, grab a bowl at Slurp Ramen, stroll Harborfront Park, or hop on a sunset Tiki Boat cruise. Explore seasonal events like the Charles Dickens Festival, Sunday Farmers Market, and ice skating at The Rinx, then wrap your day with dinner at Curry Club at SāGhar.Plan your trip and read the full blog at discoverlongisland.com/blogThe Long Island Fall FestivalHuntington's Heckscher Park | October 10–13Live music, food vendors, carnival rides, artisan markets, and family-friendly activities.Don't miss the beer and wine tent, Sunday's meatball-eating contest, magic shows, and the Columbus Day Parade on October 12 at 11 a.m.Admission is free, ride wristbands available. More at huntingtonchamber.com#ThisWeekendOnLongIslandSegment sponsored by East End Getaway – your source for fall fun and events.Montauk Fall Festival – Oct 11Don't miss the famous Clam Chowder Contest starting at 11 a.m.Westhampton Beach Fall Festival – Sat, Oct 11Family fun with a petting zoo, Bounce Kingdom, games, food trucks, and live music.Shinnecock Oyster Festival – Sat, Oct 11Celebrating Indigenous culture and local oysters with food, music, and community on the Shinnecock Reservation.Riverhead Country Fair – Sun, Oct 12Classic fall fair in downtown Riverhead with live entertainment, vendors, and contests.Plan your East End adventure at EastEndGetaway.comCONNECT WITH USInstagram: @longislandteapodcastYouTube: DiscoverLongIslandNYTikTok: @longislandteapodcastX (Twitter): @liteapodcastFacebook: Long Island Tea PodcastGot a story to share or want to spill some tea? DM us or email spillthetea@discoverlongisland.comShop official Long Island merch at shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Farmer Rapid Fire on RealAg Radio brought to you by Pioneer Seeds Canada! On today’s show, your host Shaun Haney is joined by: Riley Anderson of Red River Valley Man.; Josh Boersen of Gadshill, Ont.; Jeff Nonay of Edmonton, Alta.; Jocelyn Wasko of Eastend, Sask.; Pioneer Agronomist, John Seliga, of London, Ont.... Read More

Welcome to the Farmer Rapid Fire on RealAg Radio brought to you by Pioneer Seeds Canada! On today’s show, your host Shaun Haney is joined by: Riley Anderson of Red River Valley Man.; Josh Boersen of Gadshill, Ont.; Jeff Nonay of Edmonton, Alta.; Jocelyn Wasko of Eastend, Sask.; Pioneer Agronomist, John Seliga, of London, Ont.... Read More

Greg Brady spoke to Jenn Engels, parent of Grade 7 student at Bowmore Road Junior and Senior Public School about Parents at east end school protest teaching model change for grades 7 and 8. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke to Jenn Engels, parent of Grade 7 student at Bowmore Road Junior and Senior Public School about Parents at east end school protest teaching model change for grades 7 and 8. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Long Island Tea Podcast, Stacy and Michael are serving up a jam-packed episode celebrating all the fall feels, community pride, and big happenings across Long Island. From inspiring locals to major development news, the Tea is hot—and not just because of apple cider.They're spilling updates on bold infrastructure ideas (hello, Long Island–to–Bridgeport bridge?), five new housing projects transforming Suffolk communities, and the return of the Hamptons International Film Festival. Plus, they're diving into fall favorites like foliage hikes, U-pick farms, and cozy home decor that screams autumn on Long Island.#ShowUsYourLongIslanderThis week, we're spotlighting Jennifer Smith, a Suffolk County Community College student from Brentwood who was just named a 2025 Coca-Cola Leaders of Promise Scholar—selected from over 600 applicants nationwide!Jennifer is a returning adult student pursuing a degree in Addiction Studies after a 20-year break from higher ed. As a first-generation college student, she's on track to become the second in her family to graduate college, with plans to transfer to Stony Brook University. She also volunteers as a motivational speaker in jails and sober living spaces, sharing her story to inspire others in recovery. We're so proud to celebrate her strength, drive, and heart.Know someone doing something amazing? DM us or email spillthetea@discoverlongisland.com to share YOUR Long Islander.#LongIslandLifeThe Hamptons International Film Festival returns from October 3–13, lighting up East Hampton and surrounding towns with an exciting lineup of 85 feature films and 57 shorts, including 12 world premieres. Whether you're a dedicated cinephile or just in it for the vibes, this is a can't-miss cultural moment! Get tickets and passes now at hamptonsfilmfest.orgLong Island Fall Foliage Hiking GuideThere's no better place to experience fall colors than right here on Long Island. We've put together the ultimate fall hiking guide to help you plan your leaf-peeping adventures:Want more amazing parks and scenic trails? Download our mobile app or visit DiscoverLongIsland.com/fall to start planning your fall getaway!NEW BLOG: Your Ultimate U-Pick Guide for Fall on Long Island Long Island isn't just beaches—it's home to over 600 working farms, many offering seasonal U-Pick experiences perfect for fall. Ready to plan your fall adventure? These farms offer the perfect mix of local flavor, festive fun, and unforgettable photo ops. Read more at discoverlongisland.com/blog#ThisWeekendOnLongIslandSegment sponsored by our friends at East End Getaway — your go-to source for Long Island's best events and experiences!Bug Light Cruise & Lighthouse Tour – October 5Sculpture in the Garden: Sarah Sze – October 4–5SouthamptonFest – October 4–5Hamptons International Film Festival – October 3–13First Fridays on Love Lane – October 4Harvest Moon Dinner at Sannino Vineyard – October 4Visit EastEndGetaway.com to plan your East End adventure!CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX (Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it's Long Island related or not, we're here to spill some tea with you.Shop Long Island Apparel: shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

METRORail is experiencing so many delays with their red line, and a group seeking to recall Mayor Whitmire is getting ready to start collecting signatures. City Cast Houston host Raheel Ramzanali and ABC13 reporter Pooja Lodhia are breaking down these stories, plus the battle over an influential megachurch, how a local man's Halloween decoration is sparking an intense free speech debate, and the end of a golden era in Houston. Oh, and you have to hear today's Only in H-Town segment about why some community members are worried about gentrification in the East End.  Stories we talked about on today's show:  ⁠METRORail riders are asking why trains are experiencing delays⁠ ⁠METRORail operator on Reddit ⁠ ⁠Group working to recall Houston mayor says it will start collecting signatures next week⁠ ⁠Can These Houstonians Really Kick Mayor Whitmire out of Office?⁠ ⁠Houston's Second Baptist is a church at legal war with its members. Who will win — and at what cost?⁠ ⁠Halloween decoration in Houston's Second Ward sparks controversy⁠ ⁠Astros eliminated from playoff chase, ending 8-year postseason streak⁠ ⁠Members-only dog park coming to Houston this fall⁠ Learn more about the sponsors of this September 30th episode: ⁠4th Wall Theatre Company⁠ ⁠Midtown Houston⁠ ⁠Bayou City Art Festival⁠ ⁠FotoFest⁠ ⁠CAF Wings Over Houston⁠ - Use code CCWOH25 Want to become a City Cast Houston Neighbor? Check out our ⁠membership program⁠.  Looking for more Houston news? Then sign up for our morning newsletter ⁠Hey Houston⁠  Follow us on ⁠Instagram ⁠ @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have ⁠feedback or a show idea⁠? Let us know!  Interested in advertising with City Cast? ⁠Let's Talk!⁠ Photo: Ed Uthman/Creative Commons

The 2024 East End Conference Steven Keogh: What was Jack the Ripper's Motive?

The 2024 East End Conference Mark Ripper: Peculiar People

This week on the Long Island Tea Podcast, Sharon and Stacy are kicking off the fall season with all the tea and no, it's not pumpkin spice just yet! They're joined in-studio by Meredith Michaels of Big Brothers Big Sisters of Long Island to talk about mentorship, the power of giving back, and exciting events happening this season. Plus, they're breaking down all things fall on Long Island — from apple picking and pumpkin parks to porch makeovers and fishing trips. Don't miss our #ThisWeekendOnLongIsland lineup featuring free music festivals and country fair fun, ChariTEA news from the Long Island Children's Museum, and the inside scoop on where to watch the Ryder Cup like a true Long Islander.#ShowUsYourLongIslanderThis week, we're spotlighting Meredith Michaels, Chief Development & Marketing Officer at Big Brothers Big Sisters of Long Island. The organization has been creating one-to-one mentoring relationships that ignite the power and promise of youth for over 45 years.BBBSLI is hosting two Ferrari Car Shows this fall on October 4 and October 26 — fun, family-friendly events that support their mentorship programs. BBBSLI is always looking for new mentors. Meredith shares what being a "Big" really means and how you can get involved. Want to support BBBSLI? Visit bbbsli.org to learn more about volunteering, donating, or attending an event.Know someone doing something amazing? DM us or email spillthetea@discoverlongisland.com to share YOUR Long Islander.#LongIslandLifeYour 2025 Fall Bucket List is Here! (more to come!)Apple Picking at Harbes OrchardMum Mania at Waterdrinker Family FarmAdventureland's Pumpkin ParkWhite Post Farms Fall FestivalFishing Trip on the Island Princess Captree Fishing BoatFall Colors at Suffolk County ParksFlip Your Porch for FallNow's the time to refresh your outdoor space with blankets, lanterns, pumpkins, and fall accents. Tag @longislandteapodcast with your porch pics — your setup could win you some Long Island Tea merch.#RyderCupLITap Room is the official Ryder Cup Watch Party Partner across all 9 Long Island locations from September 26 to 28. All locations will stream the matches with themed food and drinks, giveaways, simulators, and special appearances.#ThisWeekendOnLongIslandSponsored by East End Getaway — your go-to source for Long Island's best events and experiences.Sag Harbor American Music Festival – September 25–28Free live music throughout Sag Harbor Village, featuring soul, punk, jazz, blues, folk, and more.Hallockville Country Fair – September 27–28Family-friendly fun in Riverhead with tractor pulls, live music, craft vendors, pony rides, and historic tours.Visit EastEndGetaway.com to plan your East End adventure.#ChariTEAThe Long Island Children's Museum hosts Cupcakes & Cocktails on October 9 — an evening of live performances, creative activities, and gourmet treats, supporting access to hands-on learning for all children. On October 11, LICM debuts its new permanent exhibit Saltwater Stories, exploring Long Island's maritime heritage with immersive STEM-based fun.CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX (Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it's Long Island related or not, we're here to spill some tea with you.Shop Long Island Apparel: shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

The 2024 East End Conference Philipp Rottgers- Jack, der Aufschlitzer: A German perception of the Ripper murders from 1888 to today.

The 2024 East End Conference Adam Wood: Wall of Flame: The Bombing of the Tower of London, 1885

This week Phil continues our Vision & Values series by looking at our context: right here in the East End, in this Harbour of Hope. Drawing from Jeremiah 29, he challenges us to learn the art of landing well. Dive deeper into this talk by visiting sps.church/docks Who are we? We are the church on the highway, the church in the docks, the church with the big red door. For hundreds of years we have been a harbour for worshippers. We are full of bold hope and generous love, a chapel of rest for all, a refuge to find peace in the storm and a launching post into the new, the exciting and the undiscovered. Dive in and explore with us. sps.church

Send us a textEpisode 223Fog drifts over the East End of London. The narrow alleys echo with the clatter of horse hooves and the cries of market traders. But beneath the noise and bustle lies another world — one of ragged children huddled in doorways, barefoot, hungry, and forgotten. Into this desperate landscape walks a young man with a fiery vision. Trained in medicine, driven by faith, and stirred by compassion, he dares to ask a dangerous question: what if every child, no matter how poor, could be given shelter, safety, and a chance at life? This is the story of Dr. Thomas Barnardo — and how one man's dream would change the fate of thousands.Support the showInsta@justpassingthroughpodcastContact:justpassingthroughpodcast@gmail.com

What happens when you give young adults leaving foster care more than just a roof over their heads? At Mesa Farm on Ojai's East End, the answer is dignity, stability, and a real chance at self-sufficiency.With ten tiny homes nestled among citrus orchards, vegetable plots, and honeybee hives, Mesa Farm is more than a facility — it's a launchpad. Residents, ages 18–24, gain practical skills like interviewing, résumé building, and financial literacy while also tending the land and connecting with a supportive community of staff and volunteers.In just its first year, Mesa Farm has already celebrated success stories: young people transitioning off the property into jobs and independent lives. The stakes couldn't be higher — nationally, more than half of foster youth face homelessness when they age out of the system.In this episode of Ojai Talk of the Town, I sit down with Dan Parziale, Mesa Farm's executive director, for his second appearance on the podcast. We talk about the progress made in year one, the challenges ahead, and why Ojai is uniquely positioned to nurture a brighter future for some of our most vulnerable young neighbors.We did not talk about tensions in the Nagorno-Karakh region, Canadian exchange rates or Jimmy Kimmel.You can check out more about Mesa at https://www.mesafarm.org/

A triennial survey finds osprey on the East End continue to thrive. Fairfield will hold a special election for first selectman. How a rollback on PFAS standards could impact Long Island. A local publication gets pushback on a political cartoon about the assassination of Charlie Kirk. Plus, SUNY researchers discover a new species of bee in the region.

London was swinging. Keith Richards was in jail. The Kray Twins were menacing about. Brian Jones was on too much LSD. Aristocrats were tripping over themselves to hang out with the Rolling Stones. England was smitten. The London Establishment was freaking out and the Stones' manager wanted to know one thing: Would you let your daughter marry a Rolling Stone? To view the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. This episode was originally published on June 23, 2020. To listen to Disgraceland ad free and get access to weekly bonus content and more, become a Disgraceland All Access member at ⁠⁠⁠⁠⁠disgracelandpod.com/membership⁠⁠⁠⁠⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠⁠⁠⁠⁠GET THE NEWSLETTER⁠⁠⁠⁠⁠ Follow Jake and DISGRACELAND: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠ (formerly Twitter)  ⁠⁠⁠⁠⁠Facebook Fan Group⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, the editors are joined by East Hampton reporter Jack Motz and Kurt Gottwald, a Hither Hills State Park lifeguard who, last year, converted his decades-old onsite trailer at the campground into a makeshift music studio. His latest project is a six-track indie rock album called “Montauk New York.” On it, Gottwald weaves tales of local stories into larger musings about capitalism, consumerism and online culture. As his lifeguard job in Montauk winds down for the season and he prepares to travel overseas to spend the coming months in Prague, Gottwald shared his inspiration and unique philosophy on life, music making, nature and the changing face of the East End.

Anne, Lexi, and Dallas sit down to discuss the Catwoman of East End

In this special episode, we sit down with Pulitzer Prize-winning architecture critic Paul Goldberger to revisit his seminal 1983 New York Times article, "The Strangling of a Resort." Over four decades later, we explore how his observations about overdevelopment, zoning failures, and the clash between preservation and profit still echo through the East End today. What has changed? What hasn't? And what does the future hold?Join us as we reflect on the past, examine the present, and consider what it will take to preserve the character of eastern Long Island in the face of relentless growth.

Writer, Director, and Producer, Doug Ellin, joins the Highly Educated Podcast with Ryan Sherman to launch our all new season. You may have heard of Doug because he wrote, produced, and created a little show on HBO called Entourage, along with many other successful projects like “When The Garden Was Eden” for ESPN's 30 for 30 Documentary series.The hottest show on the network at the time, Entourage had tough acts to follow behind the dominant shadows of The Sopranos & Sex In The City and their massive success.The network needed a down-to-earth show that attracted a new younger audience that was unlike anything else out there. Well in step Doug and the boys from Long Island to tell their story and create one of the biggest hit shows of all time and the fastest growing show the network has ever seen.We take you inside the mind of a true Hollywood creative with an interesting story. So sit back and enjoy another season of Highly Educated Podcast with Ryan Sherman! New episodes monthly. Out now on all streaming platforms! @applemusic @spotifypodcasts @audible #HighlyEducatedPodcastThis podcast episode is brought to you by Springs Brewery. Freshly brewed beer available all over the East End of Long Island, flagships like Lazy Lighting and Radio Radio will get your taste buds dancing while you feel a little fuzzy. Check out their full collection at www.springs-brewery.com. 21+ Please Drink Responsibly.

Our guest this time, Elizabeth Gagnon is all about Tea. However, as you will discover, her Tea is not mostly the drink although at the end of our episode we do learn she does like some teas. For Miss Liz, as she is most commonly known, Tea stands for Teaching Educational Awareness.   Miss Liz's life growing up was hard. She was sexually abused among other things. It took her awhile to deal with all the trauma she faced. However, as she and I discuss, she made choices to not let all the abuse and beatings hold her back.   She tried to graduate from high school and was one course away from that goal when she had to quit school. She also worked to get her GED and again was only a few units away when life got in the way.   Liz's story is not to her a tragedy. Again, she made choices that helped her move on. In 2010 she began her own business to deal with mental health advocacy using her Tea approach. Liz will tell us all about Tea and the many iterations and changes the Tea model has taken over the years.   I am as impressed as I can be to talk with miss Liz and see her spirit shine. I hope you will feel the same after you hear this episode.   Miss Liz has written several books over the past several years and there are more on the way. Pictures of her book covers are in the show notes for this episode. I hope you enjoy hearing from this award-winning lady and that you will gain insights that will help you be more unstoppable.     About the Guest:   Elizabeth Jean Olivia Gagnon, widely known as Miss Liz, is an international keynote speaker, best-selling author, and the visionary behind Miss Liz's Tea Parties and Teatimes. A fierce advocate for mental health, abuse awareness, and peacebuilding, she's recognized globally for her storytelling platforms that empower individuals to share their truths “one cup at a time.” From podcast host to humanitarian, Miss Liz uses her voice and lived experience to ignite real change across communities and cultures.   A survivor of extreme trauma, Miss Liz has transformed her pain into purpose by creating safe spaces for open, healing conversations. Her work has earned her prestigious honors, including an Honorary Doctorate for Human Rights, the Hope and Resilience Award, and the World Superhero Award from LOANI. She's been featured on over 200 platforms globally and continues to lead through her podcast, social impact work, and live storytelling events.   Miss Liz is also a multi-time international best-selling co-author in the Sacred Hearts Rising and Unstoppable Gems book series. She's the creator of the TeaBag Story Award and the founder of her own T-E-A product line—Teaching Educational Awareness through fashion, wellness, and personal development tools. With every word, event, and product, Miss Liz reminds us that healing is possible, and that we all hold the power to be a seed of change.   Ways to connect with Elizabeth:   Social media links my two websites www.misslizsteatime.com www.misslizstee.com All my social media links can be found on those sites. Or my linktree.  https://linktr.ee/Misslizsteatime     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to talk to Miss Liz Gagnon, and I'm really interested to hear why she likes to be called Miss Liz instead of Elizabeth, or any of those kinds of things. But Liz also has some very interesting connections to tea, and I'm not going to give away what that's all about, but I'll tell you right now, it's not what you think. So we'll, we'll get to that, though, and I hope that we get to have lots of fun. Over the next hour, I've told Liz that our podcast rule, the only major rule on this podcast is you can't come on unless you're going to have fun. So I expect that we're going to have a lot of fun today. And Liz, welcome to unstoppable mindset. We are glad you're here.   Elizabeth Gagnon ** 02:09 Well, thank you so much, Michael for having me. It's an honor to be here. I can't wait to dip into the tea and get everybody curious on what we're going to be spilling. So,   Michael Hingson ** 02:19 so how did you get started with the the name Miss Liz, as opposed to Elizabeth or Lizzie or any of that kind of stuff.   Elizabeth Gagnon ** 02:28 Well, I have all those names too, Michael, I'll bet you   Michael Hingson ** 02:31 do. But still, Miss Liz is what you choose.   Elizabeth Gagnon ** 02:35 Actually, Miss Liz was given to me at the age of four the same time my cup of tea was given to me at the age of four by my Oma. I that she just had a hard time saying Elizabeth. She was from Germany, so she would just call me Miss Liz. Miss Liz. And then I knew, Oh boy, I better move, right.   Michael Hingson ** 02:52 Yeah. If she ever really got to the point where she could say Elizabeth, very well, then you really better move.   Elizabeth Gagnon ** 02:59 Well, she used to call me Elvira too, and I didn't like that name Elvira. Yeah, I don't know how she got Elizabeth from a viral but she used to call me a vira. I think maybe it was because her name was Avira, so I think it was close to her name, right? So, well,   Michael Hingson ** 03:17 tell us a little bit about the early Miss Liz, growing up and all that stuff, and little bit about where you came from and all that.   Elizabeth Gagnon ** 03:25 Well, I come from a little town called Hearst, Ontario in Canada. It's about maybe 6000 population. I'm going to guess. I was born and raised there until the age of I think it was 31 when I finally moved away for the last time, and I've been in the East End, down by Ottawa and Cornwall and all that stuff since 2005 but My early childhood was a hard one, but it was also a strong one. I A lot of people will say, how do you consider that strong? I've been through a lot of abuse and neglect and a lot of psychological stuff growing up and but I had my tea, I had that little Alice in Wonderland rabbit hole that I could go down once in a while, just to keep me moving and keep me strong, right? So, yeah, my story was, was a hard one, but I don't look at it as a struggle. I look at it as as stepping stones of overcoming Stuff and Being that voice that I am today,   Michael Hingson ** 04:29 struggle, if you if you're willing to talk about a struggle, how   Elizabeth Gagnon ** 04:35 I was sexually abused by my uncle at the age of four, and then other family members later on, in couple years later down the road, but my uncle was the main abuser, and I became impregnant by my uncle and lost a daughter to stillborn. So there was a lot of shame to the family. Was not allowed to speak at this child for many, many years, I finally came out with her story. After my father passed, because I felt safe, because my family would put me into psychiatric wards when I would talk about my little girls,   Michael Hingson ** 05:06 wow, yeah, I, I don't know I, I just have very little sympathy for people who do that to girls, needless to say, and now, now my cat, on the other hand, says she's abused all the time, but that's a different story,   Elizabeth Gagnon ** 05:25 right? But I strongly believe, Michael, that we all go through challenges and struggles in life to have our story, to be that voice where we are today, like like yourself, right? Had you not gone through what you went through, you would not have the story that you have   Michael Hingson ** 05:42 well, and I think that it also comes down to what you decide to do with the story. You could just hide it, hide behind it, or other things like that. And the problem is, of course, that then you don't talk about it. Now, after September 11, I didn't go through any real counseling or anything like that. But what I did do was I and my wife and I discussed it. We allowed me to take calls from reporters, and literally, we had hundreds of calls from reporters over a six month period. And what was really fascinating for me, especially with the TV people who came. I learned a whole lot about how TV people set up to do an interview. We had a Japanese company with two or three people who came, and that was it up through an Italian company that had 15 people who invaded our house, most of whom didn't really seem to do anything, and we never figured out why were they. They were there. But it's fascinating to see how   06:46 extras, Michael,   Michael Hingson ** 06:49 extra, the extras, yeah, but we but it was very fascinating. But the point was that the reporters asked everything from the most inane, dumb question to very intelligent, wise, interesting questions, and it made me talk about September 11. So I don't think that anything could have been done in any other way that would have added as much value as having all those reporters come and talk to me. And then people started calling and saying, We want you to come and talk to us and talk to us about what we should learn from September 11 lessons we should learn talk about leadership and trust in your life and other things like that. And my wife and I decided that, in reality, selling life and philosophy was a whole lot more fun and rewarding than managing a computer hardware sales team and selling computer hardware. So I switched. But it was a choice.   Elizabeth Gagnon ** 07:48 Yeah, it is a choice, right? Michael, do you, do you stay in the self pity, or do you rise from it, right? And a lot of people were like, Miss Liz, how can you be so good hearted and open to people that have hurt you so bad? And I always said, since I was a little girl, Michael, I would not give anybody what others gave me. Yeah, you know that that little inner girl in me always said, like, you know what it feels like. Would you like somebody else to feel this way? And the answer is no.   Michael Hingson ** 08:16 And with people like your uncle, did you forgive them ever? Or have you,   Elizabeth Gagnon ** 08:21 I forgive them for myself. Yeah, I that's how you do. You know, I'm not forgiving you and coming for your Sunday dinner and having roast beef and pretending that it was all fun and games. When I was younger, I had no choice to forgive him and to be around him, because that's how my parents were. You know, don't bring shame to the family and as a minor. Well, you you know you obey your parents and that, and I hate that word, obey I hear. You know, I grew up in a time where you respect your elders, right? Whether they were good or bad, you respected them. It was Yes, sir, yes, ma'am. You know whether they hurt you or not, you just respected these people. Do I? Do I have respect for them today, absolutely not. I pray for them, and I hope that they find peace within themselves. But I'm not going to sit in and apologize to somebody who actually doesn't give to to tune darns of my my apology, right? So my words?   Michael Hingson ** 09:23 Well, the the bottom line is that respect is something that has to be earned, and if they're not trying to earn it, then you know, why should you respect? On the other hand, forgiveness is something that you can do and and you do it and you move on, yeah, and   Elizabeth Gagnon ** 09:40 a lot of people don't understand the real forgiveness, right? They always tell me, Miss Liz, you haven't forgiven anybody. And I said, Yes, I have, or I wouldn't be where I am today, guys, yeah, if I wouldn't have forgiven those people for myself, not for them.   Michael Hingson ** 09:55 Now, see, that's the difference between people and my cat. My cat has no self pity. She's just a demanding kitty, and I wouldn't have her any of that. Oh, she's she's really wonderful. She likes to get petted while she eats. And she'll yell at me until I come and pet her, and then she eats while I'm petting her. She loves it. She's a cutie. She's 15 and going on two. She's great.   Elizabeth Gagnon ** 10:17 Oh, those are the cute ones, right? When they stay young at heart, yeah,   Michael Hingson ** 10:21 oh, she, she does. So my wife passed in 2022, and now stitch, that's the cat's name, sleeps up next to me. And so that works out well, and she was named stitch when we got her, not quite sure where the name originally came from, but we rescued her. We were not going to keep her. We were going to find her a home because we were living in an apartment. But then I learned that the cat's name was stitch, and I knew that that cat weren't going to go nowhere, because my wife had been a quilter since 1994 you think a quilter is ever going to give up a cat named stitch? So stitch has been with us now for over 10 years. That's great. Oh, wow. And there's a lot of love there,   Elizabeth Gagnon ** 11:03 yeah. And, you know, these little connections, right? The Universe sends us, you know, the names and all of that. They send us pets as well as guidance. You know, my little guy is Tinkerbell, and everybody thinks that she's still a kitten. She she's going to be 12 in September, so, but she's still a little tiny thing. She kept the name. She just wants to be a little Tinkerbell. So   Michael Hingson ** 11:24 that's cool. What a cute name for a kitty. Anyway, yeah, well, so you, you grew up? Did you go to to college or university?   Elizabeth Gagnon ** 11:34 No, I got out of school. I was half a credit away from high school graduation. I became pregnant for the second time, and then I got married at 18. While it was more or less I was I had no choice to get married or or I would have, my father would have took my daughter from me, my oldest, who is alive, and I I had already lost one, and I wasn't losing a second one. So I got married. I did go back to adult school in 2000 I got I was one exam away from getting my GED, and that night, I got a beating of a lifetime from my ex husband, because he didn't want me to get ahead of him, right? So, and then I went back again to try and get my GED three other times, and I was always four points away from getting what I needed to get it. So I was just like, You know what? The universe doesn't want me to have this piece of paper, I guess. Yeah, and I'm not giving up, right? I'm just it's not the right timing and maybe in the future, and it's always the y and s string that gets me the four point question guys on the math exam that gets me every time, yeah,   Michael Hingson ** 12:49 oh, well. Well, I always thought that my wife, in so many ways, was was ahead of me, and it didn't ever bother me, and it never will bother me a bit, just things that she would say, creative things, just clever things. She clearly was ahead of me, and I think she felt the same way about me in various ways, but that's what made for a great marriage. And we we worked off each other very well, and then that's kind of the way it really ought to be. Oh boy, ego, ego gets to be a real challenge sometimes, though, doesn't   Elizabeth Gagnon ** 13:24 it? Oh yes, it does. So   Michael Hingson ** 13:27 what did you do when you didn't go off and end up going to school?   Elizabeth Gagnon ** 13:32 I became a mom, and then I did the mom role, right? I grew up in a kind of like a redneck, hillbilly kind of family where the accent kind of kicks in once in a while. You know, it was barefoot and pregnant, you take care of the kids, cook and clean and be the wife and just obey. Once again, that word obey. You know, I grew up with that word a lot, and that's why you don't like that word. I'm surprised I'm even using it tonight. But, yeah, so it was just take care of the family and just live. And eventually, in 2005 a lot of things happened with my children and myself, and we just left and started a new life. In 2006 I felt ill. I was at work, and my left arm went numb, and I thought I was having a heart attack or or that they were checking me since I was little, for MS as well, because I have a lot of problems with my legs. I fall a lot, so we're still looking into that, because I'm in the age range now where it can be diagnosed, you know, so we're so in 2006 I became ill, and I lost feelings from my hips down where I couldn't walk anymore. So I had to make some tough choices, and I reached out to my family, which I kind of. Figured I'd get that answer from them. They told me to get a backbone and take care of my own life and stop because I moved away from everybody. So I turned to the foster care system to help me with my children, and that was a hard choice. Michael, it took me two and a half months. My children sat down with me and said, Mommy, can we please stay where we are? We we have friends. You know, we're not moving all the time anymore. I saw it took a while, and I signed my kids over legal guardianship, but I made a deal with the services that I would stay in the children's lives. I would continue their visits twice a month, and be at all their graduations, be at their dance recital, anything I was there. I wanted my children to know that I was not giving up on them. I just was not able to take care of them in my   Michael Hingson ** 15:50 home. Did they accept that?   Elizabeth Gagnon ** 15:53 Oh, they did, yeah, and it was a bumpy road. The first five years. Was a lot of adjusting, and we were really close. I got to pick the foster homes, which is not usually the way it works. So and my children went through a lot of abuse as well. My ex husband was very abusive, so I knew that my daughter needed to be around horses. She loved to be around horses, so I found her home that had horses. And my other two children, I found a home where they had music, and music was really important to me, because music is what saved me as well during my journey, right? I turned to music to to get through the hard times. So yeah, the first five years was it was adjustments, and really good, and we got along. And after that the services changed, new workers came in, and then it became a nightmare. There was less visits happening. There was an excuse for a visit. There was oh, well, maybe we can reschedule this, or if we do them at five in the morning, can you show up? And of course, I was showing up at five and going to bed as soon as the visit was done, because I was by myself, so it was a journey, but and I I am grateful for that journey, because today me and my older kids, who are adults, were really close, and we're building that bond again, and they understand the journey that Mom had to take in order for them to have a home.   Michael Hingson ** 17:24 They understand it and accept it, which is really obviously the important thing,   Elizabeth Gagnon ** 17:30 yeah. But it's been, it's been rocky. Michael, like, you know, we've had our ups and downs. We've had like you You gave up on us. Like, you know, we've had those moments. But my children now becoming adults and becoming parents themselves. They see that. They see what mom had to do, right?   Michael Hingson ** 17:47 So are you able to walk now and move around?   Elizabeth Gagnon ** 17:51 Oh, yeah, I was. It took about six months for me to learn how to walk again. I still have a limb from time to time. A lot of people call it my penguin little limp, because I limped like a little penguin from time to time, because my what happened is I went through so much trauma in my life constantly that I they diagnosed me with conversion disorder, which is not really well known to to a lot of people. And what it does is it shuts the body down, so I have no control over when my body says it's going to take a break. It just says I'm going on holidays, and you just gotta deal with it. So there's days where I can't walk, right? There's days where I can't talk. It sounds like I'm drunk. My sight is blurred, plus I'm already losing my sight because of genetic jerusa and stuff like that as well. So, but I mean, it took everything in me to push myself. And what pushed me was I had this nurse that was really rough with me, and she would give me these sponge baths, and she would slam me into the chair. And I told her, I said, next week, you will not be slamming me in that chair. And the next week I got up and I took three steps, and then the next couple hours, it was four, five steps, six steps. And I was like, I got this. I know I can do this, but it took six months, Michael,   Michael Hingson ** 19:15 but still, ultimately, the bottom line is, no rugby or American football for you. Huh? Nope. Okay.   Elizabeth Gagnon ** 19:24 No, not you know, not yet. Anyway, well, maybe you never know, right? I'm still young. I'm only 51 you never know what I'm going to be doing next year. I always tell everybody, Miss Liz is always on an adventure.   Michael Hingson ** 19:36 So yeah, but I'm I'm not, I'm not an advocate of going off for rugby or football, but that's all right, do whatever works.   Elizabeth Gagnon ** 19:42 Well, I'd like to watch football   19:45 that's different. I'd like to   Elizabeth Gagnon ** 19:47 check those boys out once in a while. Well, yeah, but yeah, no, I You just never know where I'm gonna go, right? Only the good universe knows where it's putting me next   Michael Hingson ** 19:58 year. So, so what kind. Of work. Did you did you do and, and what are you doing now? How to kind of one lead to the other?   Elizabeth Gagnon ** 20:08 Actually, I started my business in 2015 of Miss Liz tea times. It was a fundraising Tea Party, but it started in my home. All I did was have a bunch of ladies over and celebrate strong women. And one lady really liked the layout that I did, and she's like, Can we do this in the community? I was like, I don't know. Let's try it. You know, if we don't try, we don't know. And then I went to the community for, I think, three years, we raised over $5,000 for different services that helped me along the way as well, and places that needed money for serving the community. And then we went virtual. When covid hit. The podcast came along, and I did that for five years, and I burnt myself out doing that. I'm an all or nothing kind of girl, so you either get nothing at all, or you get it all at once. So and and now I'm I've been writing and working on stuff and working on an E commerce business with a new way of serving tea, keeping people on their toes and wondering what's coming next. Uh, children's book is coming out soon. Uh, poultry book. So I've just been busy writing and doing a lot of different things.   Michael Hingson ** 21:14 What did you do before 2015 for worker income? Or did you   Elizabeth Gagnon ** 21:18 I worked in gas stations, chambermaid kind of stuff like that, something that wasn't too educated, because my ex husband didn't like that stuff, right? Don't try and be a leader. Don't try and be in the big business world. I'm sure he's his head is spinning now, seeing all the stuff that I'm doing, but that's on him, not me. So, yeah,   Michael Hingson ** 21:41 yeah, absolutely, alright, let's get to it. Tell me about tea.   Elizabeth Gagnon ** 21:49 Well, tea, tea started at four, and it was my OMA that gave me a cup of tea. And everybody thinks it's the beverage. It's not the beverage. We did have a cup of tea. So there is a beverage, there is a beverage involved. But she gave me words, and when I was little, I didn't understand these words. She said, reflect, recharge and release. And she came from the war in Germany, and she said the first thing I had was a cup of tea when I came to Canada, and she just knew that I was going to have a hard life. She knew that the family was kind of, you know, they had their sicknesses and addictions and stuff like that, so she just knew. And I was a quiet kid. I was always in the corner humming and rocking myself and doing stuff by myself. I didn't want to be around people. I was really loner. And she gave me these words, and these words resonated with me for years, and then I just kept hearing them, and I kept hearing Tea, tea. I know sometimes I'd be sitting in a room Michael by myself, and I'd be like, Okay, I don't want a cup of tea right now. Like, I don't know what this tea is like, but it was like the universe telling me that I needed to get tea out there. And I knew it wasn't a beverage. I knew it was. OMA gave me words. So we gotta bring words to the table. We gotta bring the stories to the table. She was giving me a story. She was telling me to stay strong, to recharge, to reflect, release all of the stuff that all of these things take right, to overcome stuff. You know, we have to reflect on the journey that we were put on, and recharge ourselves when we overdo ourselves and release, releasing and letting go of things that we know will never, ever get an answer to. So,   Michael Hingson ** 23:32 so you, what did you do with all of that? I mean that those are some pretty deep thoughts. Needless to say.   Elizabeth Gagnon ** 23:38 Yeah, so I, I started with the tea time at home, and then when I went to the podcast, I would ask people, What is your tea? And then people were like, Miss Liz, I don't even like tea, like I'm a coffee drinker, or I like a good beer, or I'm just like, Okay, well, you don't even have to like the beverage. Like, it's not about the beverage. It's about our past, our present and our future. That's what the tea is, right? We all have that story. We all have the past, the present and the future, and how we how we look at it, and how we defined our stories, and how we tell our stories. So that's where the T is.   Michael Hingson ** 24:10 But you came up with words for the acronym eventually, yes, yes. When did you do that? And what were the words   Elizabeth Gagnon ** 24:20 I came up with the words I believe in 20, 2016 2017 and for me, it was teaching. I wanted to be a little kindergarten teacher when I was a little girl. So T was teaching right and teaching myself that the past was not going to define my future story. He was educational. I again. I wanted to be a teacher. I wanted to educate people. I wanted to educate myself. Even though I didn't have those degrees and I didn't go to school and universities, I could still educate myself. I could still reach out. I could still research. I could still find answers myself. And a was awareness, just bringing awareness that our lives are different and. Can change them, right? Nobody can define how our stories end, except for ourselves. Yeah, and the A, A was awareness, and the awareness that, you know, that we can bring any form of awareness, good, bad or ugly, you know, and I bring a little bit of all of it through my stories, and through, through the the overcoming that I've had, right is, it's an ugly story. There were bad things that happened, but there are good results in the end, yeah, because had I not gone through what I went through, Michael, I would not be here having this conversation with you tonight,   Michael Hingson ** 25:37 or it'd be a totally different conversation, if at all you're right, absolutely. So you you deal a lot with being a mental health advocate, and that's very understandable, because of all of the things that that you went through. But what kind of really made you decide to do that?   Elizabeth Gagnon ** 25:58 Mental health advocate was deep in my blood since 2010 when I went to the pharmacy and gave them all my medication and said, I no longer want any of this because they had me so numbed with antidepressants and painkillers and stuff that I didn't even know I had children. People were telling me, your kids are coming for a visit. And I was like, why are you telling me I have kids? Like I'm a kid myself, like I was going backwards. And I didn't know that I was married, that I had children, but my kids names were and I was just like, like, When is mom and dad coming to get me? Like, I was like, I was so messed up, Michael. And I was just like, I'm not doing this anymore. Um, August 29 of 2009 I brought my medication, and I said, I'm not doing this anymore. I'm taking ownership of my life. I'm being the advocate of my life. I do not need these pills. Yes, it will be hard, yes, I've got trauma, but there's another way of doing this.   Michael Hingson ** 26:55 Well, you're clearly a survivor, and you've made choices that demonstrate that by any standards, and obviously a mental health advocate, what do you think are some of the major misconceptions that people have about mental health today that they also just don't seem to want to get rid of?   Elizabeth Gagnon ** 27:15 Well, a lot of people have this conception that if you take a pill, it's going to go away. You're healed, you know, and then they get hooked on pills, or they get hooked on this is easy fix, right? Like I said this afternoon in another interview, I did this certain this afternoon. Michael, you know, we get these diagnosis, but doctors don't really sit with us and explain the diagnosis to us, they don't really understand. They don't really explain the side effects of the pills that they're giving us, and then themselves, may not even know the full aspect of those diagnosis. They just put you on a checklist, right? You check A, B, C and D, okay. Well, you have bipolar. You got DCE and you got D ID, like, you know, it's charts, so we're not really taking the time to understand people. And mental health has a long way to go, a lot of a long way to break the stigma as well, because mental illness, most of it, cannot be seen. It cannot be understood, because it's inside the body, right?   Michael Hingson ** 28:23 Yeah. And a lot of people don't want to look and analyze that and try to help truly deal with it.   Elizabeth Gagnon ** 28:32 Yeah. A lot of people will judge what they don't understand or what they're scared of understanding,   Michael Hingson ** 28:39 which is why it's fascinating, and we've had a number of people on unstoppable mindset who believe in Eastern medicine and alternative medicine, as opposed to just doing pills. And it's fascinating to talk to people, because they bring such insights into the conversation about the human body, and many of them have themselves, used these alternatives to cure or better themselves, so it makes perfect sense, but yeah, we still don't tend to want to deal with it. Yeah?   Elizabeth Gagnon ** 29:17 Well, anything that's uncomfortable, right? We don't want to really face it, right? We want to run from it, or we want to say, Oh, it's fine. I'll get to it next week, and then next week comes to next month, and next month comes to next year, and you're still dealing with the the same trauma and the same pain, right? Yeah.   Michael Hingson ** 29:35 Well, so tell me about tea time with Miss Liz, because you've developed that. You've brought it into existence, and that obviously also helps deal with the mental health stigma. Tell me about that?   29:50 Well, I just   Michael Hingson ** 29:51 one question, but, well,   Elizabeth Gagnon ** 29:53 I just really wanted to meet people, and I wanted to hear their stories, you know, because it gets lonely once in a while. And you're always telling your story, right? So I wanted to get other stories, but I didn't want to just deal with mental health. I wanted to deal with grief and abuse and things, everything that I've lived with, right? And it all goes back to trauma, like all three of them, abuse, grief, mental health, it deals with trauma in some form. And then I got, I got hooked to a bunch of people that found Miss Liz on on the airwaves, and then connected with you, Michael, you were a guest on Tea Time. Yeah, my last season, and, you know, and I got to go down a bunch of rabbit holes with a bunch of cool people. And tea time was just a place for everybody, just to come and share, share what they were doing and why they were doing it, right? So a lot a lot of the questions that I asked was your younger self way? What? How do you see your younger self to your older self, and why are you doing what you're doing today? And a lot of people are writing books because writing saved them through hard times in life as well. And a lot of mental health back in the 60s, 70s and 80s, were not spoken of. You know, it was really hush hush. Oh, that person's just a rebel, or that person's just a little crazy once in a while, or has too much to drink from time to time. So mental health wasn't really spoken about in those those decades, right? So,   Michael Hingson ** 31:27 yeah, and you know, but I hear what you're saying about writing, and you know, I I've written now three books, and I've learned a lot as I write each book, and I think there's a lot of value in it, but also it's more than writing, although writing is is a way to to really do it from the most personal standpoint possible. But as as you've pointed out, talking about it is also extremely important, and talking about whatever, whether it's a bad thing or a good thing, but talking about it as well as writing about it is is valuable, because if we take the time to do all of that, we'll learn a lot more than we think we will well.   Elizabeth Gagnon ** 32:13 And there's so many different genres of writing, right? There's horror, there's fiction, there's non fiction, there's children's books, you know, but those are all storytellers too, in a different way.   Michael Hingson ** 32:24 Well, they are and and again, it's the the point is, though, that when you take the time to write, you really have to think about it, probably even more than, sometimes, than people, when they just talk about things. And as you're writing, like I said, you learn a lot no matter what genre of writing you're doing, you're putting yourself into it, and that, in of itself, helps educate and teach you   Elizabeth Gagnon ** 32:53 absolutely, you know, and I learned so much from a lot of the authors that were on Tea Time, You know, little tricks and little ways of making skits and scenes and characters and names for their characters. And I'd be like, well, where'd you get that name? And they'd be like, I don't know what, just a childhood name that was stuck with me for a long time. I really liked meeting authors that wrote their memoirs or stories, because I'm a person that likes truth. I'm a truth seeker. You know, if it doesn't, it doesn't match up. I'm just like, let me ask you more questions. Let me take you down this rabbit hole a little more. So,   Michael Hingson ** 33:35 yeah, well, a lot of people tend to not want to talk about their journey or talk about themselves, and they feel unseen and unheard. How would you advise them? What would you advise them to do?   Elizabeth Gagnon ** 33:51 I felt that way for many years. Michael, growing up in the in the situation that I grew up in, right? You did, and I wrote my first book. I was a co author in the Sacred Hearts rising series by compiled by Brenda Hammond in Alberta. And her book, hear me, kept reaching out to me. I kept hearing I didn't even know what the book was. It was just the title was hear me. And I kept saying, I want people to hear me. I want I want to be heard like, I want people to know this, like I'm tired of living in silence, you know, just to keep everybody hush hush, because everybody's comfortable. So I reached out to Brenda, and that's how my writing journey started. Was with Brenda, and I wrote my first chapter in there, and and it just continued to the ripple effect into other books and other anthologies and other people. And I find that the universe is guiding me, like bringing me to the people that I need to see. You know, like meeting you. Michael, like, had I not started a podcast and met Mickey Mickelson, I would have never met you. Michael, so Mm hmm.   Michael Hingson ** 34:54 And he continues to to be a driving force in helping a lot of authors. Absolutely.   Elizabeth Gagnon ** 35:00 Absolutely, yeah. I'm not even sure how Mickey found me. We had a video call, and the next thing I knew, we were working together for three years, and I got to meet incredible authors through Mickey. Creative edge, and it's, it was one of the driving force of Tea Time with Miss Liz.   Michael Hingson ** 35:19 I can't remember exactly how I first heard of Mickey, either, but we we chatted, and we've been working together ever since.   Elizabeth Gagnon ** 35:29 Yeah, Mickey is pretty awesome. I still keep my eyes on Mickey, yeah,   Michael Hingson ** 35:36 and for those who don't know, Mickey is kind of a publicist. He works with authors and helps find podcasts and other opportunities for authors to talk about what they do and to interact with the world.   Elizabeth Gagnon ** 35:50 Yeah. And then I got Yeah. And then I got to meet other people that found me on the airwave, through my press releases and through me speaking at different events. I had other people reach out with their authors and their members and all of that. And I got to meet some really incredible people, like I've had doctors on Tea Time. I've had Hollywood directors on Tea Time. I've had best selling authors like yourself Michael, like, you know, I got to meet some really incredible people. And then I got to meet other people as well that were doing movements and orphanages and stuff like that. We reached over 72 countries, you know, just people reaching out and saying, Hey, Miss Liz, can we have tea? And absolutely, let's sit down. Let's see what? Where you gotta go with your tea?   Michael Hingson ** 36:35 So you're in another season of tea time right now. No,   Elizabeth Gagnon ** 36:39 I'm not. A lot of people are asking me to come back. I don't know if I will come back. I am working on, like I said, the E commerce drop shipping company for Miss Liz. I'm working on children's book. I'm working on poultry. I'm doing a lot of interviews now for my own books, daytime books and stuff like that. But I am reconsidering coming back maybe for a couple surprise podcast interviews. So   Michael Hingson ** 37:07 well, tell us about the E commerce site, the store.   Elizabeth Gagnon ** 37:11 Well, that was supposed to be launched on my birthday. I like to give myself birthday gifts because I'm by myself a lot. So two years ago, I gave myself the tea books for my birthday. And this year I was supposed to give the E commerce drop shipping, where we opened a second branch of Miss Liz's tea, where we changed the letter A to E, so T, E, E instead of T, E, A. But if you look at my OMA, who comes from Germany, T in Germany, is tee, so we're still keeping almost T, we're just bringing it in a different way. And   Michael Hingson ** 37:45 what does it stand for? Do you have definition   Elizabeth Gagnon ** 37:50 of it for the for this T? We have transcend embrace and envision. So transcend beyond the story that we all tell. Embrace Your embrace the journey that you're on and envision your dreams and visions that you can move forward.   Michael Hingson ** 38:07 So how's the E commerce site coming?   Elizabeth Gagnon ** 38:11 It's coming along. We got a couple of hiccups. I just want to make sure that everything is good to go. We have over 100 different products, and again, we do not have the tea beverage on the site. So you guys can see that Miss Liz is staying true to herself, that it is not about a beverage, but we do have an inner journey happening. So you'll have to check that out. So we have some some candles and some journals, some fashion that Miss Liz has created. So there's a lot of cool things that you'll see, and then we have some collaboration. So if any of the businesses out there would like to collaborate with missus, because I'm big on collaboration, we can maybe come up with a brand or or a journal or something that we can work two brands together to create a bigger inner journey for people   Michael Hingson ** 39:02 to enjoy. Is the site up.   Elizabeth Gagnon ** 39:05 It was up, and we had to take it down because there were some glitches in it, and I wanted to make sure that it so we're hoping that it's going to be going for June 1. I don't like to set dates, because then I get disappointed, right? If something comes up. So it was supposed to be May 17, guys, and I know that a lot of people were looking forward to it. My children were looking forward to it because of the fashion. And there's something for everyone on on the new website, for children, for parent, for mothers, for fathers, for family. So I wanted to make sure that everybody was included.   Michael Hingson ** 39:41 Tell me about some of the fashion things.   Elizabeth Gagnon ** 39:44 So we have inner journeys. So I had an eating disorder from the age of 12 Michael, so I had a body image all the time. So I wanted to make sure that we felt beautiful about ourselves. So we have some summer dresses. In there, we have some swimwear. Swimwear was another thing that I didn't really like to wear growing up. I like to be covered a lot. So we and then we have undergarments for people to feel beautiful within themselves. And then we have hoodies and T shirts. But we have messages, little tea messages from Miss Liz.   Michael Hingson ** 40:23 Now, are most of these fashion things mainly for women, or are there some men ones on there as well?   Elizabeth Gagnon ** 40:28 No, we have men. Men have stories too. So there, there's, I thought. So, yeah, we have men in there. We and we have, I'm really big on having men share their stories, because I have a son. I've said this on many platforms. I would want my son to have the same services that his mother has. So of course, there's a men where in there, there are children's wear in there as well, and there's some puzzles and some diamond art and all of that. So there's a little bit of everything in there.   Michael Hingson ** 41:00 So how do you use all of the different mechanisms that you have to promote awareness? I think I know the answer to this, but I'd like you to tell how you're promoting awareness, mental health and otherwise awareness.   Elizabeth Gagnon ** 41:15 I think the way that I'm promoting myself and my brand, Michael is just show up and be yourself, believe in yourself and stay true to yourself, be your real tea, you know. And the way that I'm branding and marketing it is, I'm breathing different. So when you hear tea, you think the beverage right away. Well, then when you hear Miss Liz, you know, Miss Liz is not bringing a beverage. So right over the way you're getting different, right? And I like to keep people on your toes, because they think that they might know what's coming, but they don't know same as, like the fashion, where you might think you know what's coming, but then you'll be like, Whoa. This is not what I was thinking.   Michael Hingson ** 41:54 And you and you put as you said, sayings and other things on there, which help promote awareness as   Elizabeth Gagnon ** 41:59 well. Absolutely, yeah, and it's simple phrases that I use all the time. You tell me, I can't, and I'll show you I can. You know, it lives in you. These are some of the brand messages that I have on my on my merchandise. Also, men have stories too simple phrases. You know that we just gotta make awareness. It's so simple sometimes that we overthink it and we overdo it, that we just gotta keep it simple.   Michael Hingson ** 42:28 Mm, hmm. Which? Which make perfect sense? Yeah. So you, you talk a lot about mental health. Have we made improvements in society regarding mental health, and how do we do more to represent marginalized voices? Oh,   Elizabeth Gagnon ** 42:50 we got lots of work to do. Michael, we're not even close, you know, we're just on the touch of the iceberg for mental health. We have all these organizations that are competing with each other instead of collaborating. I think we would really make a huge difference if we started working together instead of against each other. Or my service is better than your service. Let's start just collaborating together and working together as one. You know that all this division in the mental health world is what's causing the distractions and the delays in services and and getting help? You know, I think we just need to start working together. And collaboration is not weakness. It's not taking somebody else's product away. It's working together. It's teamwork. And I think we need more teamwork out there.   Michael Hingson ** 43:41 We also need to somehow do more to educate the governments to provide some of the funding that they should be providing to help this process.   Elizabeth Gagnon ** 43:51 Absolutely, and I think the statuses need to really be looked at. They're not even close.   Michael Hingson ** 43:59 Yeah, I I agree there, there's a long way to go to to deal with it,   Elizabeth Gagnon ** 44:04 absolutely. You know, just throwing numbers out there to have numbers, but not actually getting the real factual information out there can cause a lot more damage.   Michael Hingson ** 44:17 So if you could shift one mindset regarding mental health, what would it   Elizabeth Gagnon ** 44:24 be? Oh, good question. Michael, hmm, that we're not alone, okay, because a lot of people with mental illness think they're alone, but we're actually not alone. There's, there's a lot of people out there that are feeling the same thing as us,   Michael Hingson ** 44:47 and that's a mindset that people have, that we need to to deal with. We need to change. We need to teach people that the reality. Is there a lot of people, whether they've experienced the same things as as any individual has or not, isn't the issue. But there are a lot of people who do want to be more welcoming, and there are a lot of people who could learn to be more welcoming than they are   Elizabeth Gagnon ** 45:18 absolutely Well, I think it starts with a conversation, right? Having these conversations, a lot of people don't want to talk about mental health because they don't want to know the truth. They just want to know what society says, right, what the system say, what the services say, but they're not actually advocating for themselves. I think if we all started advocating for our mental health, we would make the impact and the change as well,   Michael Hingson ** 45:45 yeah, but we need to really, somehow develop a collective voice and Absolutely, and that's part of the problem. I know that with the world of disabilities in general, the difficulty is that, although it is probably well, it is one of the largest minorities, maybe the second largest in the world, depending on whether you want to consider women the minority. Although there are more women than men, or men the minority, the reality is that the difficulty is that there are so many different kinds of disabilities that we face and some that we don't even recognize. But the problem is that everyone totally interacts within their own disability to the point where they don't find ways to work together nearly as as much as they can. And it doesn't mean that each disability isn't unique, because they are, and that needs to be addressed, but there's a lot more power if people learn to work together   Elizabeth Gagnon ** 46:46 exactly. I'm with you, with that, Michael, because there's so many disabilities that you don't see right, that you don't hear about, somebody will talk about a new diagnosis that nobody knows about or is unaware of, like when I, when I talk about conversion disorder, a lot of people don't know about it, and I'm just like, check it out. You know, I'm a lady that actually has crazy papers, so if I go a little crazy on people, I can get away with it. I got the paper for it, right? So, but the thing is, the doctors, they they need more education as well. They need to be educated as well, not just the society, not just the public, but also the doctors that are working in those   Michael Hingson ** 47:29 fields. There's so many examples of that. You know, website access for people with disabilities is a major issue, and we don't teach in most schools, in most places where we where we have courses to instruct people on how to code, we don't really make making websites inclusive and accessible a major part of the courses of study, and so the result is that we don't tend to provide a mechanism where people shift their mindset and realize how important it is to make sure that their websites are fully inclusive to all. It's the same kind of concept. Yeah.   Elizabeth Gagnon ** 48:12 Well, I think we all could learn a little bit more, right when we when we all get to this point where we we've learned everything. I think that's where society gets ignorant towards disability, right? You know, living with disability myself, Michael, I've had a lot of people say, Well, you look fine. There's nothing wrong with you. Why? Why? Why you like this? You know, why? And my answer is, why are you that way? Why are you judging something you're not seeing? You know, it's just like in grief, you don't see grief. It lives within us. You don't see abuse. The person is usually living within a home that is told what happens in the home. Stays in a home, you know, or they they try to mask it and hide the real truth, right? Yeah, and that, and that's a form of trauma as well, because we're being told to hush. So then when we start speaking, well, then we start doubting ourselves, right? The self doubt kicks in, oh, maybe I shouldn't say that, or I shouldn't do that, or I shouldn't, you know, be there. So you start to self doubt everything. I did that for many years. I self doubt why I was in a room with a bunch of people, or why I was speaking at that event, or why I wrote in that book, or and then I was just like, You know what? I am enough, and we all are enough, and we all can be seen in a different light. My   Michael Hingson ** 49:41 favorite example illustrating some of what you're talking about is that I had a phone conversation with someone once, and arranged for them to come to our apartment. I was on campus at the time, living in an on campus apartment, and the guy came out that afternoon, and I answered the door and he said, I'm looking for Michael Hinks. And I said, I'm Michael. Hanks, and his comment was, you didn't sound blind on the telephone. Now, I've never understood what it means to sound blind, but whatever. Wow. Yeah, it's, it's amazing, you know. And I was polite enough not to say, Well, you didn't sound stupid on the phone either. But yeah,   Elizabeth Gagnon ** 50:22 right, that that would, that would be something I would say. Now, back in the day, I was a little mouse, now I'm a lion, and I'm just like, oh, yeah, right. Like, tap for Taft man, like,   Michael Hingson ** 50:33 Well, yeah, but there, there are ways to deal with things like that. But it, it still worked out. But it was just an amazing thing that he said, yeah,   Elizabeth Gagnon ** 50:43 it surprises me what some people say. Sometimes I'm just like, Really, wow.   Michael Hingson ** 50:50 So you've done well, a lot of international speaking. Where have you traveled to speak?   Elizabeth Gagnon ** 50:55 I spoke in Detroit in 2020, 20 or 2021, I can't remember the year Michael, but I spoke at the Sean fair tour, and I spoke on tea, of course, and my journey, and my story and my journey on how I'm just a different woman who wants to come to the table and make a difference. I just want to show people that if as long as we're trying, we can make a difference, as long as we're showing up, tired, broke, frustrated, we're making a difference, you know? And that's, that's my message to everybody, is just show up, just be you, and not everybody needs to like you, you know. I'm not everyone's cup of tea, and I don't want to be everyone's cup of tea.   Michael Hingson ** 51:38 Mm, hmm. You can only do and should only do what you do, yeah, but   Elizabeth Gagnon ** 51:44 And yeah. And then I'll be speaking in October. I just spoke at an event here in Cornwall, in my local area, for empowered to recovery with Jay Bernard. Bernard, and in October, I'll be speaking in North Bay for an elementary student, my sister and she actually went to school with my sister. She actually found me through my books. And she's she runs this youth group, and she'd like me to go speak to the youths on empowerment and and and the tea, of course,   Michael Hingson ** 52:16 always worth talking to kids. It's so much fun. Yeah. Yeah. And the neat thing about the most neat thing about speaking to children is there's so much more uninhibited. They're not afraid to ask questions, which is so great.   Elizabeth Gagnon ** 52:32 I love questions like, I I love when I talk to people and they have some questions like, What? What is this tea that you keep talking about? And I'm just like, the tea is just the grab guys. It's just to get you hooked. It's like going fishing and catching a good fish, like, I put the hook in the water, and you all come and you join and you have a tea with me.   Michael Hingson ** 52:56 But still, children are so much more uninhibited. If, if I deliver a talk, mainly to kids, even kindergarten through sixth or seventh grade, they're much more open to asking questions. Sometimes they have to be encouraged a little bit. But boy, when the questions start, the kids just keep coming up with them, which is so great.   Elizabeth Gagnon ** 53:20 Great. It's that ripple effect that first person to break the ice, to ask the first question, and then it just rolls.   Michael Hingson ** 53:26 It's a lot harder with adults to get them to to do that. Yeah, and it is. It is, even then, though, when adults start to ask questions, and the questions open up, then we get a lot of good interactions, but it is more of a challenge to get adults to open and ask questions than it is children. And it's so much fun because you never know what question a child is going to ask, which is what makes it so fun, too, because there's so much more uninhibited   Elizabeth Gagnon ** 54:01 and the imagination of a child. I love speaking like what my granddaughter, she's four, and the conversations we have about dragons and tooth fairies and and good monsters, because I don't like bad monsters, she knows grandma doesn't like bad monsters, so we talk about good monsters. And it's just the stories, the imagination, that opens up new, new ways of seeing things and seeing life. Yeah,   Michael Hingson ** 54:29 you've gotten a number of awards, humanitarian awards, and and other kinds of awards. Tell me a little bit about those.   Elizabeth Gagnon ** 54:36 Honestly, Michael, I don't know how I got those awards. I was just being myself, and I guess a lot of people nominated me for stuff, and they were just like, you gotta check this. Miss Liz out, you know, and even some awards, I'm just like, Why me? You know, all I did was be myself. I'm grateful for them, I and I appreciate the awards. But. I don't, I don't want to be known for the awards, if that makes any sense.   Michael Hingson ** 55:03 Mm, hmm, I understand well, but you've been successful. What does success mean to you?   Elizabeth Gagnon ** 55:10 Success means showing up for myself.   Michael Hingson ** 55:14 Tell me more about that.   Elizabeth Gagnon ** 55:17 Of course. You know, success is different for everybody, right? Some people want the million dollars they want. They want the best seller they want. You know, they want the big business. They want the big house. For me, success is just showing up. Growing up. Nobody showed up for me. So I knew at a young age I had to show up for myself, and that was my success story. Was just showing up. There's days I really don't want to be here. I'm just tired of showing up, but I still show up tired, you know. So that's my success story, and I think that's going to be my success story until the day I die. Michael is just show up.   Michael Hingson ** 55:58 Well, there's a lot to be said for showing up, and as long as you do show up, then people get to see you, right? Yeah, which is, which is the whole point. And again, as we talked about earlier, that's the choice that you made. So you decided that you were going to show up and you were going to be you, and you also talk about it, which is, I think, extremely important, because so many people won't, not a criticism. But last year, I spoke at the Marshfield, Missouri Cherry Blossom Festival in April of 2024 and it was a and every year they hold this festival, and it's a celebration of American history. One of the people there was a secret service agent who rode in the car right behind JFK when he was assassinated, and it took him 45 years before he could talk about it. It was that traumatic for him, and he just wasn't able to move on. Eventually he was able to talk about it, and he was at the festival, as I was last year, and did speak about it. But it's it is hard, it is a major endeavor and effort to make the choice to show up, to to face whatever you have to deal with and move on from it or move on with it. I, you know, I talk about Karen, my wife passing, and I will never say I move on from Karen. I continue to move forward, but I don't want to move on. I don't want to forget her Absolutely. And there's a big difference between moving on and moving forward. I'm sorry. Go ahead. No, no, go ahead. Michael, no, that's it.   Elizabeth Gagnon ** 57:45 You know, we look at life differently, right? Different perspectives and, and that's the whole thing with the T is looking at life differently. We all have a past, we all have a present, and we all have a future, right? And it's how we look at our past. Do we stay stuck in our past, like a lot of people are, mislead your in the past? No, I'm not. I speak of the past, but I'm not in the past. I'm in the present moment, and my trauma is real and it's raw, and I'm dealing with it, and I'm healing from it. And the future, I don't know where the future's taking me. I just buckle up and go for the adventure and see where it takes me. If it means writing another book or it means taking a trip or getting a job in a third world country, that's where I go. I'm, you know, moving forward from all of the trauma that I've lived through. I don't want to forget it. Mm, hmm. A lot of people like I would you change anything? No, I wouldn't. I wouldn't change a single thing.   Michael Hingson ** 58:45 There's a difference between remembering and being aware of it and being bitter and hating it. And I think that's the important part,   Elizabeth Gagnon ** 58:53 yeah. And speaking of the past is not it's not a bad thing. It because the past is part of us, right? We were little kids once upon a time like there, you know, not everything was all bad. There was good moments. You know, there was more bad times for me than there was good, but there were good moments. I had good memories of spending with my grandparents on the farm and, you know, playing in the wrecked up cars and pretending I was a race car driver and stuff like that, you know, playing in the mud, making mud pies, putting them in the oven. You know, these were good memories that I have, you know, so those are what I hold on to. I hold on to the good stuff. I don't hold on to that heavy stuff.   Michael Hingson ** 59:33 Well, at least at this point, what do you see in the future for Miss Liz   Elizabeth Gagnon ** 59:39 travel? I so want to travel. I, you know, I've traveled the world, well, 72 countries, in this rocking chair. I would like to take this rocking chair in person. I would like to have a stage. I would like to have people come and talk and share their stories on a miss Liz's platform stage. That is the goal for Miss Liz.   Michael Hingson ** 1:00:01 To travel and to really meet people from a lot of new and different places,   Elizabeth Gagnon ** 1:00:07 absolutely, and meet all the guests I had on Tea Time. That is one of my goals. So when the universe gets on my good side, maybe I'll be traveling and meeting you face to face one day, Michael,   Michael Hingson ** 1:00:18 or we'll travel up there when, when we can, I know right now there are many challenges because of our governments putting roadblocks in the way. I've applied to speak at several events in Canada, and I've been told right now, well, the political situation, political situation is such that we can't really bring anybody in from the United States. And, you know, I understand that. I I think that there's so much to add, but I also understand that they don't want to take those chances, and that's fine.   Elizabeth Gagnon ** 1:00:48 Yeah, we've been told the same, no traveling, vice versa. There's so, you know, it will calm itself down. We just got to give it some   Michael Hingson ** 1:00:57 time. It will, you know, it isn't going to go on forever, and we'll just have to deal with it. Well, if you had the opportunity to go back and give your younger Miss Liz some advice, what would it be? Drink More tea. Drink More tea of the liquid kind or the other kind.   Elizabeth Gagnon ** 1:01:17 No. Drink the real stuff like drink, the beverage, drink the real stuff. Like, you know, speaking of tea all the time, you know, my favorite tea is jasmine tea. I wish I could drink more jasmine tea, but when I drink jasmine tea, it brings it brings back a memory of my Uma, and it it's hard for me so but drink more tea, like, actually sit down and have more conversations with OMA and see what else OMA had in   Michael Hingson ** 1:01:44 the back there for her. Yeah. Well, there you go. Well, I, I must say, I've never been a coffee drinker, but I got converted to drinking tea years ago, and I've been doing it ever since. My favorite is PG Tips, black tea, and I can get it from Amazon, so we do it.   Elizabeth Gagnon ** 1:01:59 That's a good one too. Yeah, I'm not a real big tea drinker, but guys, I do know a little bit about tea.   Michael Hingson ** 1:02:06 Well, I drink it more because it's a hot drink and it's got less calories than hot chocolate. Otherwise, I would be drinking hot chocolate all the time. But after September 11, I tend to clear my throat a lot, so drinking hot beverages helps, and I've just never liked coffee like I've learned to like tea, so I drink tea.   Elizabeth Gagnon ** 1:02:26 Yeah. What's for you? Yeah, he's good for you. Look what it did to me. It made me who I am today.   Michael Hingson ** 1:02:32 There you are in so many ways. Well, I want to than

Chas. and Mouch are joined by MHL season ticket holder Gemma Manns to discuss our stonking 5-1 win at the London Stadium, Maresca's line-up curve-ball, and whether or not the third shirt is a hit. chelseapodcast.net⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠@chelseapodcast⁠⁠⁠⁠⁠⁠⁠⁠  Produced by Paul Myers and Mike Leigh  A Playback Media Production  ⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk⁠⁠⁠⁠⁠⁠⁠⁠  Copyright 2025 Playback Media Ltd - ⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Esperanza and Irwin discuss all things Yard Sale with Sheril Antonio. Sheril's professional career as Senior Associate Dean and Professor at Tisch School of Arts at NYU speaks volumes, but on a different platform. In the early 2000's, Sheril and Irwin were a yard sale couple, spending countless Saturday mornings traveling the back roads from Southampton to Montauk. The journeys may have started as a quest for objects, but the story line quickly changed. It became less about the object, more about the stories, the culture, the people. Most of all, the indelible memories that remain.

The Cockney Rejects formed in East London in 1979, led by brothers Jeff and Mick Geggus. Coming straight out of the working-class neighborhood of East End, they were inspired by the raw energy of punk but added their own aggressive, football terrace–style chants. Their first records came out on EMI, with the 1980 debut Greatest Hits Vol. 1, followed quickly by Greatest Hits Vol. 2. Their loud, sing-along anthems such as “Oi! Oi! Oi!” made them one of the defining bands of the Oi! punk movement, even though the label “Oi!” was originally coined after a journalist described their music that way.The Rejects' lyrics often reflected working-class life and their love of West Ham United F.C. This connection to football culture gave them a unique identity but also brought violence to many of their gigs, as rival football hooligans clashed at shows. Despite this, their music gained popularity across the UK and Europe, and they were seen as heroes of street-level punk. They stood apart from art-punk or politically heavy bands, preferring to sing about everyday struggles, loyalty, and pride in where they came from.As the 1980s progressed, the band experimented with a harder rock and heavy metal sound. Albums like The Wild Ones (1982) leaned more toward glam and hard rock than their early Oi! roots, but this stylistic shift alienated some of their punk audience. Still, the band refused to be boxed into one style, proving they could adapt and survive in a changing music scene. They continued to play live, earning a reputation for rowdy, unpredictable gigs that mirrored the chaos of the streets they came from.By the 1990s and 2000s, the Cockney Rejects had become respected as pioneers, with a loyal international fanbase. They toured widely, influencing later punk, hardcore, and even street rock bands. Their story is one of resilience—despite violence at shows, industry challenges, and lineup changes, Jeff Geggus kept the band alive. Today, they are recognized as both punk icons and cultural figures who captured the voice of London's East End, leaving behind a legacy of defiant, working-class rock 'n' roll.https://www.cockneyrejects.com/cockneyrejectshomepage

Animal News features an East-End gangster raven, a singing cat and an emotionally available sheep, all of which has Callum Leslie in stitches! Greg enlists the songwriting services of amateur lyricist, Becky, as she enlightens fellow listener, Sarah's experience, of swallowing a fly! Plus, bride and groom-to-be, Maisie and Olly go head-to-head in the final of Yesterday's Quiz, Kelsey plays a fun round of Wrong 'Uns! and Greg settles some unfinished business with yesterday's edition of Is It Just Us? Happy Friday!

Steve Grzanich has the business news of the day with the Wintrust Business Minute. Chicago’s Navy Pier has issued requests for concepts as it prepares to redevelop its east end. That portion of Navy Pier includes the Festival Hall meeting space, Lakeview Terrace with beer gardens and a grand ballroom. Those areas would be redeveloped […]

Late summer is the time for horses on the East End. This week, the editors are joined by reporter Cailin Riley and Shanette Barth Cohen, the executive director of the Hampton Classic Horse Show, who talk about 50 years of the prestigious event, including its history, evolution and the different competitions and activities that visitors to this year's Classic will enjoy. The 50th Hampton Classic Horse Show runs August 24 to 31 at the showgrounds at 240 Snake Hollow Road in Bridgehampton.

Habitat for Humanity of Evansville cuts the ribbon on a new volunteer center that will help connect with the community... Major changes are coming to a once-thriving Henderson Neighborhood. Plans are coming together among city leaders to revitalize the East End. A Grayville, Illinois, man admits responsibility for the death of six puppies left in a cooler with the lid on... See omnystudio.com/listener for privacy information.

On Thursday's show: Houston City Council has approved plans to spend some $315 million in federal recovery funds, including $100 million for home repairs and housing, marking a significant turnaround from Mayor John Whitmire's initial proposal and a major victory for housing advocates. We learn more about that and some other recent developments in city government, including money for more beds for the homeless in the East End and new solid waste trucks. Also this hour: Recent comments from President Trump suggest some hostility towards wind energy. We consider what that could mean for Texas.Then, we learn about the challenges of running a restaurant -- when that restaurant is on wheels.And Stacey Allen, the author of a new children's book about dance, called D is for Dance, explores how the rhythms of the African diaspora continue to shape Houston's creative scene.

This week, the editors are joined by Eric Kohn, artistic director of the newly revived Southampton Playhouse, who talks about how the historic, non-profit theater is establishing itself as a cultural cornerstone on the East End. Kohn discusses the Playhouse's commitment to both classic and contemporary cinema, including its upcoming series "The Scorsese Family Experience," curated in collaboration with Martin and Francesca Scorsese, which launches August 14. The goal? To bring generations together through timeless films while building a sustainable model for a community-driven movie house.

Join Opie for a wild Monday live stream from Long Island's East End, where he dives into New York City's never-ending war on rats, Mayor Adams' quirky rat birth control plan, and a scathing takedown of Happy Gilmore 2 that'll leave you questioning Adam Sandler's choices. From vending machines dispensing Narcan and live crabs to a viral “Big Butt Starfish” discovery in Argentina, Opie's got stories that range from hilarious to bizarre. Plus, he reflects on his radio days, shares a heartfelt nod to the late Vic Henley, and celebrates Jen Powell, the first female MLB umpire—while stirring the pot with some spicy takes on Trump, traditions, and societal change. Buckle up for a rant-filled, laugh-packed episode of Opie Radio!

In the sweltering summer of 1895, two boys lived with their mother's decomposing corpse for ten days while playing cricket and going to the seaside — a Victorian crime that shocked even the most hardened of London's East End residents.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateTake the WEIRD DARKNESS LISTENER SURVEY and help mold the future of the podcast: https://weirddarkness.com/surveyIN THIS EPISODE: In the summer of 1895, two young brothers in London's East End harbored a secret so dark that when it was finally discovered, it would become one of Victorian England's most shocking criminal cases. The stench had become unbearable by the time anyone noticed something was wrong at 35 Cave Road. It was July in Plaistow, and the heat made everything worse — the smell of the docks, the horse manure from the market gardens, and whatever was rotting behind the locked bedroom door of the Coombes family home. (Plaistow Horror)ABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Part One00:02:46.989 = Show Open00:04:02.016 = Part Two00:16:54.704 = Part Three00:44:40.291 = Part Four01:12:01.698 = Part Five01:42:32.253 = Part Six02:16:49.955 = Part Seven02:35:46.789 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…https://weirddarkness.com/plaistow-murder-robert-coombes/=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: August 06, 2025NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/PlaistowHorror#RobertCoombes #PlaistowHorror #VictorianCrime #TrueCrime #VictorianMurder #1895Murder #BritishTrueCrime #HistoricalCrime #DarkHistory #Broadmoor #BroadmoorHospital #VictorianEngland #EastLondonMurder #OldBailey #PennyDreadfuls #JuvenileCrime #Matricide #EmilyCoomes #TheWickedBoy #KateSummerscale #VictorianScandal #13YearOldKiller #ChildKiller #VictorianLondon #TrueCrimeCommunity #TrueCrimeAddict #TrueCrimePodcast #DarkVictorianHistory #19thCenturyCrime #BritishHistory #CriminalHistory #HollowayPrison #GallipoliHero #MilitaryMedal #HistoricMurders #TrueCrimeStory #VictorianChildren #CriminalPsychology #InsanityDefense #TrueCrimeCase #UnsolvedNoMore #CreepyHistory #MurderHistory #TrueCrimeObsessed #HistoricalTrueCrime

Jah Wobble - touring in October - is outstanding company and rattles on here like a steam train, sparking off at tangents in a brilliant, barely steerable monologue with a crackling cast of characters. It's not often a podcast gets a visitor mid-recording who says, “I've put more poison in - but the good news is, there's nothing in your traps!” Here you will find … … an afternoon with Anthony Hopkins … the time Ginger Baker got the wrong dessert - “a bowl of rhubarb went flying” … East End violence: the Whitechapel firm v the Mile End mob … why bands are like short-order cooks … his first gig with Public Image – teargas, barricaded in the dressing-room and the head of security getting kicked in the throat … and his second gig – “someone threw a frozen pig's head and it lay there looking balefully up at me” … Wilko Johnson (“a caged tiger”) and Lee Brilleaux tying his shoelaces to the mic lead … Bob Marley at the Lyceum and how Aston Barrett changed the game … tour managers whose metal briefcases have a cosh and a pepper spray … onstage exorcisms with the Invaders Of The Heart … John Lydon meeting Arthur Brown, the Heavy Metal Kids, Woody Woodmansey and the man with six fingers in Get Carter … and his community music project ‘Tuned In' at Merton Arts Space, Wimbledon Library. Order tickets here: https://www.songkick.com/artists/13218-jah-wobble/calendarFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Jah Wobble - touring in October - is outstanding company and rattles on here like a steam train, sparking off at tangents in a brilliant, barely steerable monologue with a crackling cast of characters. It's not often a podcast gets a visitor mid-recording who says, “I've put more poison in - but the good news is, there's nothing in your traps!” Here you will find … … an afternoon with Anthony Hopkins … the time Ginger Baker got the wrong dessert - “a bowl of rhubarb went flying” … East End violence: the Whitechapel firm v the Mile End mob … why bands are like short-order cooks … his first gig with Public Image – teargas, barricaded in the dressing-room and the head of security getting kicked in the throat … and his second gig – “someone threw a frozen pig's head and it lay there looking balefully up at me” … Wilko Johnson (“a caged tiger”) and Lee Brilleaux tying his shoelaces to the mic lead … Bob Marley at the Lyceum and how Aston Barrett changed the game … tour managers whose metal briefcases have a cosh and a pepper spray … onstage exorcisms with the Invaders Of The Heart … John Lydon meeting Arthur Brown, the Heavy Metal Kids, Woody Woodmansey and the man with six fingers in Get Carter … and his community music project ‘Tuned In' at Merton Arts Space, Wimbledon Library. Order tickets here: https://www.songkick.com/artists/13218-jah-wobble/calendarFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Jah Wobble - touring in October - is outstanding company and rattles on here like a steam train, sparking off at tangents in a brilliant, barely steerable monologue with a crackling cast of characters. It's not often a podcast gets a visitor mid-recording who says, “I've put more poison in - but the good news is, there's nothing in your traps!” Here you will find … … an afternoon with Anthony Hopkins … the time Ginger Baker got the wrong dessert - “a bowl of rhubarb went flying” … East End violence: the Whitechapel firm v the Mile End mob … why bands are like short-order cooks … his first gig with Public Image – teargas, barricaded in the dressing-room and the head of security getting kicked in the throat … and his second gig – “someone threw a frozen pig's head and it lay there looking balefully up at me” … Wilko Johnson (“a caged tiger”) and Lee Brilleaux tying his shoelaces to the mic lead … Bob Marley at the Lyceum and how Aston Barrett changed the game … tour managers whose metal briefcases have a cosh and a pepper spray … onstage exorcisms with the Invaders Of The Heart … John Lydon meeting Arthur Brown, the Heavy Metal Kids, Woody Woodmansey and the man with six fingers in Get Carter … and his community music project ‘Tuned In' at Merton Arts Space, Wimbledon Library. Order tickets here: https://www.songkick.com/artists/13218-jah-wobble/calendarFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Join Opie for a wild ride on this episode of the Opie Radio podcast, live from Long Island's East End! Kicking off with a hilarious revelation about mishearing Wang Chung's "Dance Hall Days" lyrics for decades, Opie dives into a rant about Canadian wildfire smoke ruining beach days. He pays tribute to Hiroshima survivors on the 80th anniversary of the bombing, debates Howard Stern's fading radio passion and SiriusXM drama, and tackles a bizarre spider swarm in the Southwest. With guest Chris from Fish Guy Photos, Opie explores a tragic whale incident off Jersey, the impact of wind farms, and the surprising stench of whale breath. Plus, a shocking tale of a Miami Heat security guard stealing LeBron's championship jersey for millions! Expect laughs, rants, and unfiltered takes on this jam-packed show. Hit that like button and join the fun!

We return with Dry Smoke & Whispers' Shadowman Saga with Part 3 of East End Reaper! Learn more about your ad choices. Visit megaphone.fm/adchoices

We return with Dry Smoke & Whispers' Shadowman Saga with Part 3 of East End Reaper! Learn more about your ad choices. Visit megaphone.fm/adchoices

Abdur Rashid was a 46 year old Muslim spiritual teacher who came to the UK from Bangladesh in the late 1970s. Abdur lived and worked in London's East End and was known in the local community as a good man. In April 1988 Abdur was murdered with a sharp instrument and his body dumped in Epping Forest. The killer set the body alight, an act that is forbidden in Islam and one that is considered dishonorable. Police managed to piece together some clues but were at a loss as to the motive for such a cold blooded crime. The crime soon disappeared from the headlines as the investigation drew blanks.Sources for the episode can be found hereSupport the showFollow Persons Unknown: Instagram and FacebookEmail: personsunknownpod@gmail.comWebsite with Transcripts:https://personsunknown.buzzsprout.com/

We return with Dry Smoke & Whispers' Shadowman Saga with Part 2 of East End Reaper! Learn more about your ad choices. Visit megaphone.fm/adchoices

We return with Dry Smoke & Whispers' Shadowman Saga with Part 2 of East End Reaper! Learn more about your ad choices. Visit megaphone.fm/adchoices

M. H. Ayinde was born in London's East End. She is a runner, a lapsed martial artist, and a screen time enthusiast. She is the Sunday Times bestselling author of epic fantasy novel A SONG OF LEGENDS LOST (Orbit UK/Saga Press). Her short fiction has appeared in FIYAH Literary Magazine, F&SF, Fantasy Magazine, and elsewhere, and she was the 2021 winner of the Future Worlds Prize. She lives in London with three generations of her family and their Studio Ghibli obsession.We had great fun chatting with Modupe live at the Cymera Festival back in June, and heard all about her amazing journey to winning the Future Worlds Prize and how that kickstarted her career as an author. Plus, we talk about her inspirations including Black Panther and A LOT of Final Fantasy!Links:Buy A Song of Legends Lost nowFollow Modupe on InstagramVisit Modupe's websiteAdventures in Publishing-land on Apple PodcastsAdventures in Publishing-land in SpotifyAdventures in Publishing-land on YouTubeSupport us on Patreon and get great benefits!: https://www.patreon.com/ukpageonePage One - The Writer's Podcast is brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on FacebookFollow us on InstagramFollow us on BlueskyFollow us on ThreadsPage One - The Writer's Podcast is part of STET Podcasts - the one stop shop for all your writing and publishing podcast needs! Follow STET Podcasts on Instagram and Bluesky Hosted on Acast. See acast.com/privacy for more information.

Here's an otherworldly science-fiction adventure from Transdimensional Media. Combining the humor and imagination of Ruby, with the pacing of Firesign Theatre, and an imagined world all its own, Dry Smoke and Whispers is a techno-noir drama with a sense of humor, and a memorable cast of characters. Emile Song, an eccentric, intelligent, and telepathic detective is given the task of catching the East End Reaper, a techno-fiend terrorizing the people of Quaymet. Some of the pieces have fallen into place: a galactic chess board is set, and the inner guards of royalty are in play. On board a galactic tourist cruiser, filled with innocents with very bad timing, three major powers of the galaxy play for ultimate stakes. Song is pushed to the limits of his abilities, almost loses his most trusted friend, and old enemies become allies, as he fights a losing battle against his most Machiavellian foe. This week we begin the Shadowman Saga with Part 1 of East End Reaper! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Sharon and Stacy are back with a jam-packed episode filled with excitement and major milestones! Fresh from Destinations International, Sharon shares her experience earning her CDME (Certified Destination Management Executive) — a huge accomplishment and so well deserved! Along with kid-approved itineraries and activities to enjoy here on Long Island, the duo also dishes on their recent content shoot with Benny Migs Photography. (Pro tip: Mention LI Tea and get $100 OFF your first shoot with him!)Book your experience at https://bennymigsphoto.com#ShowUsYourLongIslander!Each week, we shine a spotlight on a standout Long Island local who's made waves in the community or online! Whether it's a loyal Hot Tea listener who never misses an episode, a viral social media sensation putting Long Island on the map, or a good Samaritan going above and beyond for others — this is your moment to shine.This week we're actually joined by our Long Islander of the week, Emmy Award–winning producer and author Dan De Filippo, a Smithtown native whose surf-soaked roots shaped a wild journey from East End beaches to Hollywood red carpets. He's here to share stories behind his nostalgic new novel Montauk Dayz and offer a raw, refreshing perspective on life, creativity, and staying grounded.Grab a copy of his book here: https://a.co/d/henhaLR#LongIslandLifeThis summer, the beloved Long Island Game Farm in Manorville celebrates its 55th anniversary, unveiling a brand-new outdoor Susan M. Novak Stage and a scenic Woodland TrailFamilies can continue hand-feeding gentle animals, enjoying pony rides and zookeeper chats, then settle in for the Songbird Sessions—a relaxing summer concert series running Saturdays from 6–8 PM, featuring local singer-songwriters and national touring actsConcert Dates:July 26 – Brady Rymer & Rising Stars (family-friendly, 3‑time Grammy nominee)August 9 – Adam Ezra Group (folk/rock/soul)August 23 – From Montauk to Nashville featuring Chloe Halpin, Toby Tobias & Lori HubbardSeptember 13 – Patty Larkin & Lucy KaplanskyEvery concert is set in-the-round, nestled among friendly animals, with optional capybara meet-and-greet experiences and bites from Castaway Catering. It's summer storytelling at its best—live music accompanied by wagging tails, warm memories, and family laughter.#ChariTEAHuntington Village reached out to share more about The Bartender's League returning Wednesday, July 23 at The Rust & Gold! Long Island's best bartenders will battle it out using spirits from Beyond Distilling Company — all to benefit KultureCity, a nonprofit creating sensory-inclusive spaces nationwide. $20 at the door gets you unlimited tastings, cocktails, late-night food, and a night out for a great cause.Learn more here: https://www.instagram.com/p/DMOFOa_PGmB/CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/Shop Long Island Apparel!shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

We made it to Friday! Host Raheel Ramzanali is breaking down the biggest stories of the week with ABC13 reporter Pooja Lodhia. From why a Palestinian man was detained without reason at Bush Airport to Mayor Whitmire's new plan on solving homelessness, Raheel and Pooja are talking about it all. Plus, an update on the Tropic Storm Dexter and how TikTok created a rush of panic in our city.  Stories we talked about on today's show:  Why Is Mayor Whitmire Scrapping an Approved Montrose Bike Lane? Houston family says Palestinian man was released after being detained at IAH for more than a week More than 1,300 immigrants arrested in Houston in just one month, ICE says Apparently TikTok is convinced a hurricane will hit Houston this weekend Houston bans sidewalk sleeping on downtown, East End sidewalks as Whitmire pushes homelessness fixes Quiet mastermind behind Houston's largest sculptures dies at 98 Jane and the Lion Bakehouse  Houston World Series of Dogs  Learn more about the sponsors of this July 18th episode: Visit Port Aransas Jones Dairy Farm Downtown Houston+ Looking for more Houston news? Then sign up for our morning newsletter Hey Houston  Follow us on Instagram  @CityCastHouston Don't have social media? Then leave us a voicemail or text us at +1 713-489-6972 with your thoughts! Have feedback or a show idea? Let us know!  Interested in advertising with City Cast? Let's Talk! Photo: Elizabeth Conley/Houston Chronicle via Getty Images Learn more about your ad choices. Visit megaphone.fm/adchoices

Windsor became the official surname of the British Royal family on 17th July 1917, when King George V issued a proclamation declaring that “The Name of Windsor is to be borne by His Royal House and Family and Relinquishing the Use of All German Titles and Dignities.” The decision to change the family name came amid strong anti-German feeling following air raids over London, and in particular the bombing of a school in the East End by Gotha bombers - by coincidence, the same name as the royal family. In this episode, Arion, Rebecca and Olly discover who was responsible for picking ‘Windsor' as the family's new name; uncover the Royal Albert Hall's flawed response to the onset of World War One; and reveal the REAL Royal surname… Further Reading: • ‘British royal family change their name to Windsor' (The Guardian, 1917): https://www.theguardian.com/uk-news/from-the-archive-blog/2017/jul/17/british-royal-family-windsor-name-change-1917 • ‘Jeremy Paxman: A hundred years of Windsors but still the Queen is partly German (FT, 2017): https://www.ft.com/content/b80a9dde-f1f0-11e6-95ee-f14e55513608 • ‘'The British Royal Family Needed to Seem Less German During WWI' (Smithsonian Channel, 2019): https://www.youtube.com/watch?v=9ZaOlJajows This episode originally aired in 2023 Love the show? Support us!  Join 

In this podcast, Hunter Leavine sits down with Cecil Leathan of East End Lodge and discusses the beginnings of East End Lodge, and the impact of Hurricane Dorian.  To learn more about Drifter Fish Club, head to www.DrifterFishClub.com  To read our photo essay and for more behind the scenes content, head to Hunter Leavine's Substack HERE.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Opie for a lively episode of the Opie Radio podcast featuring Chris, aka FishGuyPhotos, as they dive into the wild side of Long Island! From the terrifying resilience of ticks surviving washing machines to jaw-dropping encounters with great white sharks and rare right whales, this episode is packed with nature's craziest stories. Hear about Chris's stunning drone footage, the tick invasion plaguing the region, and why piping plovers are stirring up trouble in Montauk. Plus, get the scoop on Chris's upcoming talk at Uber Geek Brewing Company. Tune in for laughs, scares, and a whole lot of East End vibes!

We love Tom, and it's been four years since he's last been on the show, so we had to have him back! Now, of course you know Tom from shows and movies like Buffy the Vampire Slayer, Barb and Star Go to Vista Del Mar, Witches of East End, an episode of Six Feet Under, Boogie Nights and many, many other things, including the fantastic sketches he posts on Instagram. Back for the second time, we talk about how he met his boyfriend, how he's been coping since his therapist retired, his one strange co-star in a show we won't name, the way Hollywood harms your mental health, and of course, Naomi confronts him with the journalistic integrity of 100 Amy Goodmans and asks, "What are you running from?" PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!*Donate to displaced black families of the LA fires here* (Yes, still!)ALSO BUY A BRAND NEW CUTE AF "Open Your Hearts, Loosen Your Butts" mug! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.