One Another Marriage

Over time some relationships find themselves in a rough place. Sometimes things are simply going in the wrong direction. Although unhealthy marriages seldom turn around overnight, some behaviors can flip the switch. Today, we will explore five action steps that you can take immediately as a couple to turn things around and move towards an ongoing journey of health and vibrancy.-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

It is so easy to get into conversation ruts in marriage. Today we will offer, and answer, several questions that will spur on conversation between you and your spouse! These conversation starters will help build intimacy in your relationship and move you onward in strength and vibrancy.-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

In this episode, Theresa and David Mabry discuss what it was like to sit in on a panel of marriage coaches at a Barclay College in Kansas. Groups of college students, who are studying family and marriage ministries, put together questions for the panel all about marriage. Listen to this episode to learn more about how college students view marriage, and what was on their minds while asking the panel their questions!-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

Want to learn more about how One Another Marriage can impact your relationship? Attend a One Another Marriage Workshop! Sign up for our next workshop here: thenaz.church/oneanothermarriageUnfortunately, conflict is inevitable in marriage. But it does not have to be something you try to avoid at any cost, or engage in like a pro wrestling cage match! There is a way to handle conflict in a much more productive and positive way. In this episode we explore the five skills that you need to resolve conflict in a positive way.-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

In this episode we explore the work of Dr. Willard Harley in his book “Love Busters”. We cover the six habits that can kill your marriage. Last episode we covered the first three:  Selfish Demands, Disrespectful Judgments, and Angry Outbursts. This week we will discuss the “Love Busters” of Dishonesty,  Annoying Habits, and Independent Behavior. As well as what you can do about each one!Want to read Dr. Willard Harley's "Love Busters"? Check it out here: https://amzn.to/3zx7lM8-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

In this two part series we explore the work of Dr. Willard Harley and his book "Love Busters". We cover the six habits that can kill your marriage. In this episode, we look into the first three "Love Busters"; Selfish Demands, Disrespectful Judgement, and Angry Outbursts. We also discuss the antidotes to these bad habits, so that you can set yourself up for a more successful relationship with your spouse!Want to read Dr. Willard Harley's "Love Busters"? Check it out here: https://amzn.to/3zx7lM8-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

All couples eventually experience times of conflict, hurt, and letting each other down. Sometimes the offense is as minor as forgetting a date or failing to run an errand. For some couples, the offense might involve a major betrayal such as infidelity, addiction, or abuse. Either way, taking time to seek and grant forgiveness can play a powerful role in healing and restoring the relationship.Today, Dr. David and Theresa Mabry discuss the power behind forgiving one another and how it plays such an important role in any thriving relationship. Listen now to hear the six steps to seeking forgiveness, and the six steps to granting forgiveness!-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

Ever wonder why some couples receive marriage coaching? Have you thought about how marriage coaching could impact your relationship? Well, today, Dr. David and Theresa Mabry share the benefits of marriage coaching. Throughout their years of helping couples reach their full potential, they have recognized five main reasons a couple should have marriage coaches. Whether you want to set your future with your spouse up for success or need help in a time of crisis, marriage coaching is a wonderful tool for your relationship!What are the five main reasons why you should have a marriage coach? Listen to today's episode to find out!-Make sure to hit that follow button so that you can be notified when our next episode goes live! If you enjoyed today's podcast, we would really appreciate it if you took 30 seconds to leave a review on Apple Podcasts so that we can reach more couples, and help spread the message of relational health and wellness.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook (Click to join our couple's community!)

All of us are different in personality. When we build relationships, these personality traits can be strengths. At times, our personality preferences cause challenges. In this three-part series, Dr. David and Theresa explore the MBTI (Myers- Briggs Temperament Inventory) components and the impact that personality has on marriage. Sit back and enjoy part three as the Mabry's discuss what ocean animal they are, what ocean animal you are, and the impact this has on a couple relationship.If you wish to take a free version of the MBTI, go to https://www.16personalities.com/Be sure to give us your questions and comments at info@oneanothermarriage.org OR in the comments section on Facebook or Youtube.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

All of us are different in personality. When we build relationships, these personality traits can be strengths. At times, our personality preferences cause challenges. In this three-part series, Dr. David and Theresa explore the MBTI (Myers- Briggs Temperament Inventory) components and the impact that personality has on marriage. Sit back and enjoy part two as the Mabry's discuss the impact of Thinking/Feeling and Judging/Perceiving on a couple relationship.If you wish to take a free version of the MBTI, go to https://www.16personalities.com/Be sure to give us your questions and comments at info@oneanothermarriage.org OR in the comments section on Facebook or Youtube.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

All of us are different in personality. When we build relationships, these personality traits can be strengths. At times, our personality preferences cause challenges. In this three-part series, Dr. David and Theresa explore the MBTI (Myers- Briggs Temperament Inventory) components and the impact that personality has on marriage. Sit back and enjoy part one as the Mabry's discuss the impact of Extroversion/Introversion and Sensing/Intuition on a couple relationship. If you wish to take a free version of the MBTI, go to https://www.16personalities.com/Be sure to give us your questions and comments at info@oneanothermarriage.org OR in the comments section on Facebook or Youtube.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

In this episode, Dr. David and Theresa Mabry share 7 phrases that every healthy couple uses to build their marriage. Use these, and you will notice a difference in the vitality and growth of your marriage!Be sure to give us your questions and comments at info@oneanothermarriage.org OR in the comments section on Facebook or Youtube.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

In this episode, Dr. David and Theresa Mabry offer several Conversation Starters for you and your partner. Use these to build intimacy in your relationship. Set aside a good time and place to walk through a few or all of these questions. Here are the questions for this week.Do you feel you can count on each other to follow through on things? Why or why not?If lack of follow-through is an issue, have you discussed it? Can you share some specific examples?Why do you think follow-through is important in relationships?Is follow-through related to other values that are important to you and your partner?What were the spending habits of your family growing up? What are they like now?Are your spending philosophies similar or different?What factors influence how you spend money?If there is no change in your spending habits, where will you be in 15-20 years?Are you satisfied with the level of affection in your relationship? Why or why not?Do you know how your partner prefers to give and receive affection?Do you ever feel that sex or affection is "used unfairly" in your relationship? What is your definition of "unfair," and how does this impact your relationship?How do you feel about conflict? Does this differ from your partner's view about conflict?What could you both do to resolve a conflict rather than avoid it?How was conflict handled in your family growing up? Does this have an effect on how you handle it today?Do your partner's activities interfere with your time together?Have you discussed your concerns with your partner? How have they responded?Do you feel a need to spend more time together than you are presently spending?How can you both contribute to resolving this issue?How do you share your feelings with your partner?How do you respond when your partner is sharing their feelings?How often do you take time to share your feelings or listen to your partner?How do you let your partner know that you understand how they feel?The questions in this episode come from the Prepare-Enrich Conversation Cards. You can find out more at https://www.prepare-enrich.com/ Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

In this episode, Dr. David and Theresa Mabry discuss the importance of a broad definition of intimacy and how to build it.Be sure to give us your questions and comments at info@oneanothermarriage.org OR in the comments section on Facebook or Youtube.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Memories are made in the spontaneous everyday moments and the irregular well-planned out moments.In this episode, Dr. David and Theresa Mabry share tips on relational health through quality time by reflecting on some of their favorite dates, weekend retreats, and vacations together. Be sure to give us your questions and comments at info@oneanothermarriage.org OR in the comments section on Facebook or Youtube.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Intentionality with your time as a couple makes all the difference. In this episode, Dr. David and Theresa walk through the Gottman Institutes "6 Hours to a Better Relationship". This roadmap for quality time during your week will strengthen your intimacy and give you the tools for relational success. Download free "6 Hours to a Better Relationship" content hereBe sure to give us your questions and comments at info@oneanothermarriage.orgPlease, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Trust is a cornerstone attribute for all healthy marriages. Trust can be built in small things and big ways. It can also be damaged and broken, leaving the challenge of restoring what was lost. In this episode, Dr. David and Theresa walk through the basic attributes of trust. They explore ten questions offered by marriage and family therapist Kathleen Mates-Youngman. Be sure to give us your questions and comments at info@oneanothermarriage.orgPlease, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Misaligned expectations are a key sticking point for struggling couples. In this episode, Dr. David and Theresa Mabry discuss what misaligned expectations look like and how to adjust them in your relationship so that you can be more aligned.Be sure to give us your questions and comments at info@oneanothermarriage.orgPlease, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Healthy couples do healthy things. Unhealthy couples do Unhealthy things. Certain behaviors and habits can predict divorce to a 90% accuracy! In this podcast, Dr. David and Theresa Mabry discuss the relational Four Horsemen of the Apocolypse discovered by Dr. John Gottman. Dr. Gottman has worked with and researched couples in crisis for several years. From his expansive experience, he has concluded that these four behaviors predict marital failure. Not only do they cover the Four Horsemen, but they will offer antidotes that all couples can practice to move towards health and vitality. Your relationship does not have to suffer from these negative habits.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Having couple friends is pretty important for married couples, but finding and keeping them can be challenging. In this podcast, Dr. David and Theresa Mabry discuss why having couple friends is so important and how to make new friends. OAM Podcast is introducing a new segment in the near future and we need your help! What questions do you have for Dr. David and Theresa? What topics would you like us to cover? What comments do you have about anything we have discussed? Submit your thoughts and questions on our Facebook page or e-mail us at info@oneanothermarriage.orgPlease, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Every couple needs a regular communication tool. A tool that helps them to communicate about so much more than just "business items". In this episode, Dr. David and Theresa Mabry offer the "Love STEP Goals" tool to give couples a framework to touch base on important topics on a regular basis. Thi stool is based upon the Love S.T.E.P. !LOVE- "I love you."SERVE- "You can be most helpful to me today by..."TOUCH- "The touch I would like today is..."EDIFY- "I appreciate this about you...."PEACE- "What would bring me peace today would be..."GOALS- "I look forward to.... (short term, mid-range, or long-range)

Conflict is inevitable in a couple relationship. The issue is having the ability to resolve conflict in a positive way. In this episode, Dr. David and Theresa Mabry discuss the final "One Another". Peace with One Another is a look at handling conflict in your relationship so that satisfaction and strength remain high. They offer practical advice and a couple of strong tools for resolving conflict.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Dr. David & Theresa Mabry continue their series on the "One Anothers" with Edify/Encourage One Another. Edifying your partner not only includes using your words but also checking your attitude and heart towards your partner. This week Consider how you can pull the best out of your partner!Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Touch is essential for a married relationship. Touch one another is the next core practice for One Another Couples. In this episode, Dr. David and Theresa Mabry talk about the three spheres of touch: presence, comfort, and sexual intimacy. Growing in health and vibrancy within each sphere is essential for couples. They also share what happens when the spheres experience neglect and/or negativity.  Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

We don't always consider what it means to serve our spouse. A commitment to serve one another can have a deep and positive impact on your marriage. In this week's episode, Dr. David and Theresa Mabry walk through the second aspect of the Love STEP. "Serve One Another" is a foundational teaching for a long-lasting and healthy marriage. Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Dr. David and Theresa Mabry start a series on Love S.T.E.P.. These are the One Another areas that make for a healthy, happy, and long-lasting marriage. The first is Love One Another. All relationships "go sideways" at times. Having a "mutually beneficial reciprocal relationship" makes all the difference.Please, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

Stress is present in all relationships. The challenge is when there is too much or too little. Too much stress can cause deep relational challenges and affect personal health. Too little stress can also present difficulties. In this episode, Dr. David and Theresa Mabry discuss stress. They tackle the six stress animals and the need to recognize, minimize, and redirect towards healthier habits and responses during stress and conflict.The six stress animal responses are:TurtleSkunkOwlGorillaDonkeyChameleonPlease, subscribe, follow, rate, review on your favorite podcast platform.You can find out more about One Another Marriage on our website https://www.oneanothermarriage.com/or YouTubeor Facebook

All relationships have a common denominator- they are impacted by how we were raised and the environment that we had growing up. In this episode, Dr. David and Theresa Mabry discuss this important dynamic. They offer solid suggestions on how to unpack your family of origin as a couple. In addition, they offer tangible steps to improve your approach to your relationship.They offer two critical questions:What do you want to repeat from your family of origin?What do you not want to repeat from your family of origin?If you find this helpful, please subscribe, rate, and review this podcast. Share with others so more couples can be strengthened!You can find out more at https://www.oneanothermarriage.com/YouTube and  Facebook

Dr. Gary Chapman introduced the 5 Love Languages in 1992 with his book entitled, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. After selling 8,500 copies in the first year, it went on to sit on the New York Times Best Seller list for multiple years. It has been almost 30 years since Chapman introduced the idea of love languages to the world, and millions of people have adopted this more proactive approach to building their relationships. In this episode, Dr. David and Theresa Mabry unpack each of the 5 love languages and make practical suggestions on applying them within your life. As always, they share their weekly update with a new puzzle and offer the verse of the week. Join them as they seek to strengthen marriages for greater fulfillment and impact on the world around them!Check out One Another Marriage at https://www.oneanothermarriage.com/Facebook- https://www.facebook.com/oneanothermarriageYouTube- https://bit.ly/3dc2acyPlease Rate, Review, and Share. Together we can strengthen marriages!

Healthy communication is essential for the growth and vitality of marriages. Do you sometimes find it is a struggle to communicate well with your partner? Maybe you have found that some days are better than others. In this episode, Dr. David and Theresa discuss Seven Communication Tips for couples that, when practiced over time, will make a positive difference in your marriage. They cover...1) Being Consistent 2) The Intimacy Trilogy (3 things you must have!)3) Moving Beyond "Business Items"4) Being Engaged5) Give Permission to Use the Right Tools6) Setting Your Chairs up in the Right Room7) Healthy Assertiveness and Active ListeningYou can reach us at our website www.oneanothermarriage.comWe are also on Facebook and YouTubeDon't forget to subscribe, rate, and comment! Thank you!

Are you looking for a podcast to encourage your most important relationship? You have found it!We are Dr. David and Theresa Mabry. Today we introduce ourselves and One Another Marriage to you. OAM exists to strengthen marriages so that they experience greater fulfillment and impact on the world around them.This inaugural episode includes how we met, our personal background, how we began working with couples, and what we are doing for couples now.We also touch upon a few of the key marital lessons that we have learned over being together for over 30 years.You can reach us at our website www.oneanothermarriage.com We are also on Facebook and YouTube