Podcasts about marriage coaching

197 One of the reasons so many marriages and relationships are not as good as they could be, or are really quite painful, is that we tend to approach our relationships in instinctual ways. Since instinct often comes not from our inner wisdom (that intuition's role), but from our inner protective patterning and our cultural conditioning, following our instinct in our relationship can often slowly –or quickly– erode the love and closeness in it. The truth is that building and maintaining the best possible marriage with our partner entails a lot of things that are not instinctual—that are actually quite counterintuitive!We want to embrace these counter-instinctual ways–and don't worry, over time they eventually do become natural or instinctual to do. But to embrace them, you need to know what they are, of course! So today I am going to share 18 counter-instinctual approaches or understandings that HEAL and CONNECT and lead to truly a fulfilling relationship with your partner.You'll also hear about how I followed my instinct in my first marriage until I ran into the ground, what the difference is between instinct, intuition, and skill, and how when I say counter-instinctual  approaches I also mean cutting edge, and well, simply effective. Seeing as the way we have been doing relationships for the last 70 years or more is obviously not yielding the loving, secure, mutually corroborating, deeply connected marriages we really want as women,  tune in today and learn 18 of the counterintuitive things to understand and live out to make your marriage one you feel so RIGHT in, so at HOME in, and so much LOVE in.SHOW NOTES:Take the FREE QUIZ: What's Your Best Next Step To Improve Your Marriage?Join Hannah for private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form.  SEE WHAT PAST CLIENTS HAVE TO SAY ABOUT WORKING WITH HANNAH HERE.See her on-demand relationship courses for HSPs here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

Fun Marriage Exercise to Stop Fights before They StartMost couples try to solve problems by talking, but that often leads to arguments, defensiveness, and even more distance. In this episode of Reconciling Marriages with Coach Jack, you'll discover a fun and surprising alternative to problem-talking that actually brings couples closer: role play. Learn how this playful method can turn potential conflict into connection.What You'll LearnHow role play helps you avoid arguments while still addressing issuesA simple way to use role play to show your spouse what you wantWhy role play can quickly improve intimacy and empathy in your marriageWant to Work With Coach Jack? If you're tired of conflict and want to rebuild closeness with your spouse, Coach Jack's Re-Connections Coaching Package will help you take the right steps, in the right order, to create a loving and lasting marriage.Key TakeawaysTalking about problems often makes marriages worse, not betterRole play is fun, low-stress, and easy to try at homeSwitching roles helps couples understand each other's needs instantlySmall role play experiments can prevent fights from ever startingAdditional ResourcesCoaching Packages - Self-Assessment QuizzesWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

In this episode of The Persistent Entrepreneur Podcast, host David Hill sits down with Tony Palow — the Marriage Warrior himself — to explore the principles that can strengthen marriages and transform family legacies. Tony reveals why many couples don't truly have a “communication” problem but rather a comprehension problem, how to transform stubbornness into steadfastness, and why treating marriage as a covenant instead of a contract is the foundation for lasting love. If you want to divorce-proof your marriage, strengthen your family, and create a legacy that lasts, this episode is packed with wisdom you can apply today. What You'll Learn in This Episode The difference between a contract vs. covenant mindset in marriage Why communication issues are really comprehension issues How to redeem stubbornness into steadfastness The role of vision statements in marriage, business, and life How to divorce-proof your relationship through principles, not preferences The importance of forgiveness and how men and women process it differently Practical strategies for building marriages that thrive for generations About the Guest Tony and Susan are passionate international marriage coaches with over 20 years of experience helping couples build stronger, healthier relationships. Through retreats, conferences, and one-on-one coaching, they teach kingdom principles that transform how couples relate to one another. Tony, a certified life coach with a Master's in Clinical Pastoral Counseling, and Susan, a skilled nurse, combine their expertise to offer real solutions to real issues. Married for 33 years, with five children and four grandchildren, they live out the principles they teach with authenticity and energy. Connect with Tony: facebook  Instagram About the Host David Hill is a two-time author, business coach, world-class sales trainer, top real estate broker, Ironman, and 23 years sober. His mantra is “I exist to persist,” and through The Persistent Entrepreneur Podcast, he brings inspiring conversations with relentless entrepreneurs and leaders who've mastered perseverance. Connect with David: Website: www.davidhill.ai Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach TikTok: https://www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill X (Twitter): https://twitter.com/davidihill   Subscribe & Review the Podcast: Apple Podcasts: The Persistent Entrepreneur  

If you've ever wondered what marriage coaching really looks like behind the scenes—this conversation is for you. In this episode of The Marriage Life Coach Podcast, I'm joined by my former client Amanda Gold, who vulnerably shares how her relationship transformed through coaching. Amanda opens up about the frustration and disconnection she once felt in her marriage, and the moment she realized something had to shift—not just in her relationship, but in how she was showing up for herself. Together, we unpack what it looks like to move from resentment to relief, how coaching helped Amanda reclaim her voice, and why creating emotional safety within is often the first step to creating it with your partner. ✨ If you've been stuck in a cycle of frustration or burnout in your relationship, let this episode remind you: it's possible to feel better—starting now. ✨ Episode at a Glance Amanda shares the “aha” moment that brought her to coaching Why self-silencing became a default—and what broke that pattern The Power of One and how Amanda took action without resentment What coaching actually looked like (and why it wasn't about fixing him) Building trust in herself, her partner, and the process What life and marriage feel like now: grounded, connected, and honest  

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we discuss our almost rock bottom moments, social media alcohol debates and are NA drinks helping to keep us drinking? Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekAtypique Non-Alcoholic Red Sangria Cranberry and soda with lime...on a planeEarthing MovieEarthing MatsWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

196 Hope comes in various flavors. Some of them promote better relationships, and some drag them down. Hope can leave us helpless to change things, OR make us powerful agents of change in our marriages (and other areas of our lives, of course).Today you will hear about the 2 kinds of hope that don't help, and the 1 kind of hope that makes ALL the difference in your marriage–and in being able to make your marriage the loving one you want. This episode is especially for you if you've been trying and trying to make changes in your marriage for years, but you aren't seeing any real lasting change for the better. Believe me, I have been there!! Dive in to hear about what happens when we succumb to apathy, cynicism, futility, and despair, and how the way you might be relating to hope may be the same as just giving up. Learn, instead, how I use what I call Active Hope to continue to make my marriage better and better, and how you, too, can harness it, so that you come away with a relationship to hope that will drive the best kind of change between you and your partner.Everyone could use a good dose of hope and inspiration from time to time. This is yours today.SHOW NOTES:Join Hannah for private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form. See her on-demand relationship courses for HSPs here.FREE QUIZ: How Much is High Sensitivity Impacting Your Relationship (and are you even highly sensitive)? You want to know. Because, high sensitivity has a major impact on intimate relationships – for better or worse. Take this 3 minute quiz to discover if you're highly sensitive and how deeply it's affecting you, and your happiness in your relationship. You will also get your next steps to making sure sensitivity works for your relationship, instead of against it.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

June - August 2025 Questions from our anonymous Have A Question page. Check out the show notes here for more details and links.In this episode, we are tackling the subjects:My wife's nightclothes are killing my attractionIs using a vibrator wrong?How do I get my husband to initiate sex?Need something to spice up our sex lifeHow does scent factor into spouse selectionRecovery after pregnancyIs using classical conditioning on your spouse wrong?How do I keep myself from becoming distant from my husband? How can I talk to my husband about oral sex?Here are the links I mentioned during the podcast:Have a Question (form)Join the supporter's forum (donate)Manual Sex & Masturbation SurveyBecoming More Sexually Engaged (webinar)Why masturbation is a problem whether you're married or single (blog)Sexploration ListMarriage CoachingFollow us on Facebook, Instagram and Twitter.If you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating, and leave us a review. They help others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

195 This may be one of the most important episodes you will hear to make your marriage the one you want it to be. Especially if, like so many women, you wonder “Why should I be the one to do the work on our relationship?” Or you feel burdened or resentful that you seem to be alone in working on your marriage. Or if it just seems unfair that a lot of relationship advice is directed at women, when men have so much to learn when it comes to having a great relationship. If you're feeling that way, I get it. I've been there. AND it is making it HARDER to have the loving, connected, mutually supportive marriage you want with your spouse. In this episode, you'll hear why. And why this line of thinking is leading to an almost epidemic of women being unhappy in their marriages. What I want most is for you to feel deeply fulfilled in your relationship–and you want that too! So we've got to address this. Because trying to create deeper, better love from a sense of burden and resentment will never work. You didn't get married to just tolerate your relationship. You signed up for something way better than that. You want to truly enjoy your marriage. And like it or not, that means you WILL have to work for it, no matter how much your partner is also working on it. But it can be fun, even joyful. In fact, in this episode, I share how I work on my marriage every single day---with joy, passion, and feeling like it's a sacred honor that I GET to do–and how you can, too. Listen to this episode to move past the burden and resentment that comes from feeling like you have to do this work with no or very little help from your spouse, and so you can feel truly empowered to do what it takes to make your marriage what you want it to be.SHOW NOTES:Join Hannah for 4 months of private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form. See her on-demand relationship courses for HSPs here.FREE QUIZ: How Much is High Sensitivity Impacting Your Relationship (and are you even highly sensitive)? You want to know. Because, high sensitivity has a major impact on intimate relationships – for better or worse. Take this 3 minute quiz to discover if you're highly sensitive and how deeply it's affecting you, and your happiness in your relationship. You will also get your next steps to making sure sensitivity works for your relationship, instead of against it.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

An affair doesn't begin in a single moment of passion—it starts with quiet compromises and subtle shifts of the heart. In this second part of their powerful testimony series, Rusty and Heather Bryant revisit the season before the confession that forever changed their marriage. With raw vulnerability, Heather shares how seemingly harmless “what if” thoughts and a craving for affirmation outside of her marriage slowly eroded her foundation and opened the door to betrayal. Rusty offers perspective from the betrayed spouse, reminding listeners that protecting a marriage begins with guarding your own heart. Together, they reveal how pride, discontentment, and the belief that you “deserve better” can become footholds for the enemy. This episode is essential for anyone seeking to understand the anatomy of infidelity—not to assign blame, but to build stronger boundaries, restore hope, and pursue a deeper walk with God. Visit The Redeemed Marriage Website Interested in Marriage Coaching? Interested in Marriage Intensives? Subscribe to TRM YouTube channel

194 Today we are shining light on an almost funny thing that goes on deep under the surface in us women, which  can really cause rifts, pain, and unnecessary suffering in our marriages to men: What I am calling Reverse Sexism in relationships. What is that, you may wonder? Tune in to find out. You will hear many examples of it, both how it has shown up in me personally, and my clients, too. You'll hear why it costs us so much, and why it happens at all, how to find it in yourself, and how to stop it from creating ever-widening rifts in your own relationship.As usual, this reverse sexism issue is not your fault, but it is your responsibility to address it – if you want the best relationship you can have with your man.  So get ready to put on your compassionate curiosity glasses and take a good (but humorous) look at yourself. Dig in.SHOW NOTES: FREE QUIZ: How Much is High Sensitivity Impacting Your Relationship (and are you even highly sensitive)? You want to know. Because, high sensitivity has a major impact on intimate relationships – for better or worse. Take this 3 minute quiz to discover if you're highly sensitive and how deeply it's affecting you, and your happiness in your relationship. You will also get your next steps to making sure sensitivity works for your relationship, instead of against it.Join Hannah for 4 months of private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form. See her on-demand relationship courses for HSPs here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

In this deeply personal and refreshingly raw episode of the Dad Edge Podcast, I'm joined by my incredible wife, Jessica Hagner, for a long-overdue conversation that many of you have been asking for. After years of encouragement (and a little nudging), Jessica stepped up to the mic to help me share the real, behind-the-scenes story of our 22-year marriage. We go back to the early days of college, reliving the awkwardness of our first kiss and my embarrassing (but strategic) attempt to get her on a student committee just to spend time with her. But we don't just stay in the past. We dive deep into the challenges of our early marriage, the struggles I had showing up as a husband and father, and how Jessica's unwavering grace, direct but loving communication, and deep emotional strength helped pull us through. From parenting four boys to rediscovering connection after disconnection, we explore how we've stayed aligned, what we've learned, and why our friendship is the real heartbeat of our relationship. Whether you're a husband, wife, parent, or someone navigating the messy middle of a relationship, this episode will speak to your heart and give you practical hope that real love is always within reach, if you're willing to work for it.   TIMELINE SUMMARY [1:34] - Jessica joins the podcast for the first time—and how long it took to convince her [4:35] - The (disastrous) first kiss story from both our perspectives [10:22] - My clever scheme to get Jessica on the student committee [13:36] - Celebrating 22 years: reflections on young love and early marriage [16:05] - My struggles early on as a husband and father [20:48] - Jessica's thoughtful, respectful way of expressing hard truths [26:02] - A rough week of disconnection—and why we refuse to let it linger [29:30] - How we sense and address emotional distance before it becomes dangerous [35:31] - Replacing blame with grace: the power of constructive feedback [38:01] - Jessica's journey through self-image and how we supported each other [40:35] - Our secret weapon: friendship as the foundation [44:12] - Creating emotional safety in a marriage [46:40] - Reflections on sobriety and emotional consistency [47:17] - The role of counseling and shared tools in sustaining growth [50:21] - That time we tried swing dancing—and what it taught us about trying new things   5 KEY TAKEAWAYS Marriage Is Built, Not Found Strong relationships don't happen by accident—they're intentionally created through effort, vulnerability, and consistent choices. Love is less about fate and more about foundation, and we've learned that every season of growth requires patience and partnership. Grace Changes Everything Jessica's ability to express concerns with love instead of criticism shaped how I received them—and how I grew. Her grace didn't minimize the message; it softened the delivery so that it could be heard. When grace leads, growth follows. Friendship Is the Foundation Beyond intimacy and partnership lies a deep friendship. We laugh, challenge, and enjoy one another—whether we're hitting the gym or sitting in silence. That comfort and camaraderie anchor us in hard times and elevate the everyday. Disconnection Is a Signal, Not a Sentence We all drift sometimes—but we've trained ourselves not to tolerate that drift for long. Disconnection is simply a call to reconnect. We address it, own it, and rebuild before it becomes a pattern. Shared Growth Sustains Love What keeps us aligned is our shared commitment to grow—individually and as a couple. From therapy to new hobbies, we make space for evolution. That growth keeps the relationship fresh, resilient, and deeply fulfilling. LINKS & RESOURCES Pre-order my book Legendary Fatherhood: http://thedadedge.com/legendarybook Podcast Website: https://www.thedadedge.com Join Our Community: https://www.thedadedge.com/alliance Tools & Resources: https://www.thedadedge.com/tools All Podcast Episodes: https://www.thedadedge.com/podcast Recommended Episode: https://www.thedadedge.com/intentional-marriage     If this episode resonated with you, please take a moment to rate, follow, review, and share the podcast. Your support helps us reach more families, more fathers, and more couples who need real, honest conversations like this one. Thanks for being here.

You shape your emotional experiences SO deeply. Even if you can't see it now, even if it feels like your partner is the main shaper of how you feel in your relationship, even if it seems like you are often emotionally at the effect of the world.  YOU, in fact, are the #1 source of your own emotions.This is the best news EVER. Because it means you have so much more power over how you feel in your relationship--and how the relationship goes-- than you've ever known. It's time to learn to access this power--what I call Emotional Agency. (Think of this as a follow-up episode to the last episode, Emotional Delegation 101. Although they go together, you can listen to either one first.)In this episode, you'll delve deep into the details of where your emotions really come from (likely not where you've always assumed they come from). And you'll hear many concrete examples to illustrate this essential teaching and make it clear as daylight, so you can:develop a whole new, way more empowered relationship with your emotions. start to soften, influence, and guide your emotions, regardless of outside circumstancesStart to feel way less disappointment, resentment, frustration and upset, and WAY MORE ease, love, lightness, and closeness, so you can naturally make your marriage how you want it to be.It all starts by being truly open to understanding the real source of your feelings. Everything will get better once you really understand and live this. So dig in to really get this life and love-transforming understanding.SHOW NOTES:Join Hannah for 4 months of private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form. See her on-demand relationship courses for HSPs here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

192  If there has been one major underlying concept that I have woven into nearly every episode of this podcast, it is the concept of emotional delegation (or its opposite, emotional agency). BUT I've never made a podcast episode solely dedicated to making sure you understand this concept. So today is the day! I made this episode to clearly define emotional delegation for you, and help you see how it may be playing into your relationship challenges, and so you can start the journey of letting it go — because it is really the #1 underlying habit that pretty much EVERYONE falls into that hurts our relationships (and you're not going to hear about on many other relationship podcasts. I truly can't understand why this gets left out so often, because it is pretty much everything when it comes to marriage problems!)So listen in to learn:What emotional delegation is and how it completely disempowers you in your relationship.Where emotional delegation comes from (hint, both nature and nurture) and why pretty much everyone does it.Signs of what it looks like, so you can recognize if you may have this habit.Why understanding it is so important.Why emotional delegation is so detrimental, and the specific tolls that it takes on you and your relationship.My own personal stories of how it has affected me and my relationships.And what happens when you learn to stop emotional delegating, and step into its opposite: emotional agency.  As you recognize that you are emotionally delegating, you hand yourself, and your marriage, a huge win. When you stop doing it, and begin to step into emotional agency, instead, you empower yourself even more, and give your relationship the very best chance to become the truly loving one you have always wanted. So don't miss this essential episode. SHOW NOTES:Join Hannah for 4 months of private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form. See her on-demand relationship courses for HSPs here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

Jan - June 2025 Questions from our anonymous Have A Question page. Check out the show notes here for more details and links.In this episode, we are tackling the subjects:Do men enjoy cunnilingus after ejaculation?Should I feel bad for refusing oral after anal?My spouse says I should accept substitutes for sexFeeling unloved due to lack of physical affectionGuilt over sexual desires shaped by past porn useWhen one spouse wants BDSM and the other doesn'tSex is loving but not exciting—can it be fixed?Why not have kids in your 40s?Survey requests on mutual masturbation and handjobsHere are the links I mentioned during the podcast:Have a Question (submit form)Sexploration ListTalking Dirty (ebook)Responsive vs Spontaneous Desire (post)Desire vs Willingness (post)Sexual Frequency (post)SWM 125 - Rethinking Duty SexBDSM ForumBDSM Survey ResultsMutual Masturbation Survey ResultsCunnilingus (glossary)Your Definition of Gross Changes (post)SWM 147 - Sexual CompatibilitySWM 150 - Control, Sex, and MarriageBecoming More Sexually Engaged (course)MarriedDance.com (store)CouplesMassageCourses.com (course)Marriage Coaching (service)Follow us on Facebook, Instagram and Twitter.If you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating, and leave us a review. They help others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

 Build a Stronger Marriage as a Couple—Without Going to Therapy Many couples think therapy is the only way to improve their marriage—but that's not always true. In this episode of Reconciling Marriages with Coach Jack, you'll learn why therapy often stalls progress and how behavioral changes can make your marriage feel alive again. Whether you're both motivated or just one of you is, this episode will show you a better way to work together on your relationship.What You'll LearnWhy traditional couples counseling often falls short for long-term improvementHow to start making meaningful changes without analyzing your childhood or rehashing problemsExamples of two real couples who rebuilt emotional connection with simple behavior shiftsThe three principles that solve 95% of relationship problems—without debate or compromiseWant to Work With Coach Jack? If you're both motivated to reconnect as a couple, we can build the emotional connection, attraction, and respect needed for lasting change. Learn more about the Couple's Coaching Package .Key TakeawaysTalking doesn't fix a relationship—behavior doesEmotional disconnection is usually the root of problems, not communicationArguing always damages relationships, no matter how well-intentionedBeing a good match and staying desirable takes daily effortCoaching gives you tools for change, not just support or validationAdditional ResourcesLove Languages Quiz—Determine if you need compensate for a difference in love languages between you and your spouse.Couple's Coaching Package—Do you and your spouse want to get back to loving and connecting rather than talking about problems?Connecting Through "Yes!" – Jack's book on how to rebuild love and connection when your spouse is pulling awayWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Are Your Social Skills Hurting Your Marriage? Fix Them NowMany people are sabotaging their marriages without realizing it—simply by failing to use basic social skills with their spouse. In this episode of Reconciling Marriages with Coach Jack, you'll learn how small behaviors like tone, body language, and validation can make the difference between growing closer or drifting apart.What You'll LearnHow poor social skills damage attraction, trust, and connectionKey behaviors that make your spouse feel relaxed and valuedWhy “being yourself” can backfire in long-term relationshipsWhat to do first if your spouse resists talking or connectingWant to Work With Coach Jack? If you're trying to reconnect with a spouse who's pulling away, improving your social skills is a foundational step. But you'll need more than just kindness to repair a broken relationship. The Re-Connections Marriage Coaching Package is designed to help you rebuild connection, attraction, and commitment in a step-by-step way—even if your spouse isn't currently trying.Key TakeawaysSocial skills protect and grow relationships—don't reserve them for strangersValidation, good listening, and tone matter more than persuasionStart with body language if your spouse resists talkingSmall talk done right leads to real connectionYou can become desirable again—but not by arguing or explainingAdditional ResourcesSocial Skills Quiz – Find out which skills need workConnecting Through “Yes!” – Learn to end arguments and build agreementWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

On this episode of The Marriage Life Coach Podcast, I'm joined by manifestation expert, master coach, and money mentor Jamie Berman to explore how manifestation principles can help you create a more intentional, connected, and joyful marriage. We're talking about that magical mix of strategy and soulful wisdom—what I like to call practical magic. This isn't about bypassing hard things or “thinking positive” 24/7. It's about aligning your energy, your actions, and your imagination with the kind of relationship you truly want. Jamie brings a grounded, soulful perspective on manifestation—rooted in both cognitive psychology and spiritual insight. We talk about how to hold a vision for your relationship, navigate when things don't go your way, and use everyday tools like gratitude and celebration to fuel your growth together. If you've ever been curious about how manifestation principles can apply to your real-life relationship, this conversation is filled with ideas and tools you can start using today. Listen in as we explore: Why going first in your marriage isn't about doing more work—it's about claiming your power How your emotional state impacts the stories you tell yourself about your partner What we've learned from supporting clients (and each other!) through messy, beautiful relationship moments How Soul-Centered Communication and The Power of One show up when real life gets real This episode is full of laughter, real talk, and reminders that you are not alone—and you are more powerful than you know.   RESOURCES MENTIONED IN THIS EPISODE: Connect with Jamie on Instagram Money, Manifestation & Business Podcast Jamie Berman's Website Ep 184: Marriage Coaching Concepts: Exploring Reluctant Tolerance All In Energy & Committed Detachment Ep 48: Celebrations & Word of the Year Ep 58: The Power of One The Questions for Couples Journal Private Coaching with Maggie  

Even in the healthiest marriages, disappointment is inevitable—especially after kids. Maybe your spouse forgets something important, doesn't show up how you hoped, or just doesn't respond the way you needed in that moment. It's frustrating, lonely, and can stir up a lot of resentment if it isn't dealt with well. In this episode, I'm walking you through how I personally deal with those moments of disappointment in my own marriage, and the tools I use with clients to keep these experiences from quietly unraveling connection. If you've ever felt let down by your partner (or struggled when your partner felt let down by you), this episode is for you.   Tune in to discover: Why disappointment hits harder after kids—and how to make sense of it How I stopped reacting and started responding when I felt disappointed The exact process I use before communicating hurt (and why it matters) How to turn disappointment into a conversation that actually strengthens your marriage What it actually takes to release resentment and rebuild connection   FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we discuss our almost rock bottom moments, social media alcohol debates and are NA drinks helping to keep us drinking? Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekLagunitas Hazy IPNAAtypique Mojito  Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Whether you're in the early days of parenting or years into raising kids, this conversation is going to speak to your heart. Dr. Joanna Parga-Belinkie, neonatologist, pediatrician, and mom of three, joins me to talk about what babies really need from us (hint: it's not perfection), how those early moments of connection matter more than we realize, and why the same emotional tools that build strong bonds with our kids also strengthen our marriages. This episode is full of warmth, wisdom, and truth, and I know you're going to feel so seen and encouraged by it. Tune in to discover: What truly helps your baby feel safe, loved, and connected from day one Why bonding is about showing up consistently, not getting it “right” How your relationship with your baby lays the foundation for all future relationships The powerful overlap between parenting and marriage connection A new way to think about missed moments (and why it's never too late to reconnect) This is the episode every new parent (and honestly, every human) needs to hear. And if you know someone who's expecting or in the thick of new parenthood, send it their way. It's also a beautiful conversation about what makes connection last—for our children and for ourselves.   Connect with Joanna: Purchase her book! https://a.co/d/8wykSfW Website: https://www.jpbelinkiemd.com/  Instagram: https://www.instagram.com/jopargalinkiemd/  LinkedIn: https://www.linkedin.com/in/joanna-parga-57133923/ Connect with Lindsay: FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids  

Let us know how you enjoyed this episode!Did you know marriage counseling isn't the only way to get support for your marriage?If you've ever wanted an alternative to marriage counseling, here's an episode dedicated to explaining how marriage coaching works and how to make sure you get the results you want out of it.If you are ready to finally see the change you want in your marriage, book your clarity call with me today so we can get started!Thank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Have you ever found yourself prepping everything before you leave the house—or swooping in to “just fix it” when your partner handles a parenting moment differently than you would? It might feel helpful or necessary in the moment, but over time, it can quietly erode your partnership and leave you feeling more like a manager than a teammate. In this episode, I'm breaking down the hidden cost of stepping in too often, why it happens (hint: it's not just about your spouse), and how you can begin to shift this pattern in a way that benefits everyone in your family. This isn't about blame—it's about awareness, relief, and building the kind of marriage where you feel held, supported, and safe to let go a little. Tune in to discover: The deeper reasons why moms step in, even when they don't want to What stepping in too often teaches your partner (and why it's not helping) The emotional weight of always being “on” and how it builds resentment The powerful mindset shift that helped me finally stop doing it all Conversations that build real partnership instead of more to-do lists   Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Do you sometimes feel like, even after years of marriage, your partner still doesn't know how to love you in the way you truly need? In this episode, I'm opening up about a pivotal shift in my own relationship—one that completely changed the way I felt seen, loved, and supported in my marriage.   If you've ever found yourself wishing your partner could understand your needs without you having to constantly explain them, or if you've felt the slow burn of resentment building, this episode will speak directly to your heart. Tune in to discover: Why feeling unloved doesn't mean your marriage is broken What needed to shift in me before I could ever expect change in him The quiet ways resentment builds (and how I stopped it) How I helped my spouse understand the kind of love I actually needed What changed when I stopped dropping hints and started being clear Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Kristin Horstman is a certified Gray Area Drinking Master Coach, Health Coach, speaker, blogger, ZeroProof Experiences facilitator, and family support advocate dedicated to helping individuals and families navigate challenges related to alcohol use and anxiety. Since beginning her own sobriety journey in January 2021, Kristin has empowered others to overcome obstacles and create healthier, more fulfilling lives. Guided by her mantra, "For years I drank alcohol in the gray area, but my forever decision to stop is very black and white," her coaching focuses on building self-regulation techniques to heal and nourish the nervous system, helping clients regain balance, resilience, and clarity in their lives.Kristin's WebsiteKristin on Instagram Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBest day brewing Electro LimeAthletic Mexican-Style CopperWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Mother's Day is supposed to be a celebration of moms—but for many of us, it just ends up highlighting how much we're carrying, how little help we're getting, and how unseen we feel most of the time. While the cards and flowers are sweet, they don't solve the deeper issue of the mental load so many moms are buried under. In this episode, I'm getting real about what's really going on beneath the surface, and why one day of appreciation isn't enough when you're carrying it all the other 364. I'll walk you through the steps I took to get out of resentment, build true partnership, and create a system where I feel supported every day—not just on Mother's Day.   Tune in to discover: Why the mental load is about way more than just household tasks What your heart is actually craving (and it's not a better gift) How to feel more emotionally supported by your spouse The difference between a “manager” and a true partner—and how to shift out of that role What to ask for when you're tired of holding it all alone   This episode is for every mom who feels like one day of celebration just isn't enough (because it's not). Let's create the kind of marriage and support system that makes every day feel like you matter. Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Don Power and his wife, Angie, founded Marriage and Family Works, a non-profit organization, after overcoming significant marital challenges, including infidelity. In this episode, Don shared his background of growing up in an abusive household and Angie's traumatic childhood. They developed a framework called "The Point of Impact" to help couples address emotional hijacks early and improve communication through skills like repeating, affirming, and validating (RAVE). They emphasize the importance of quality time, daily appreciations, and understanding individual needs. Don and Angie offer free resources and coaching, aiming to help couples restore and maintain healthy marriages.

Do you find yourself spiraling after a single comment, text message, or weird tone from your spouse—wondering what it meant, why it happened, and if your marriage is okay? If you've ever found yourself overanalyzing or panicking that you'll never feel truly loved or happy again, this episode is for you. I'm sharing exactly how I stopped freaking out about my marriage (yes, even when things feel hard!) and how you can too. This isn't about ignoring real issues. It's about building systems, tools, and a mindset that help you feel calmer, more secure, and able to respond in a way that creates the connection you're really craving. Tune in to discover: Why spirals and freakouts happen—and why they don't mean something is wrong with you or your marriage What I realized in one powerful moment that changed everything for how I show up in my relationship The mindset shift that keeps me grounded and out of panic-mode (even during conflict) The exact tools I use when I start to spiral—so I don't push my spouse away when I'm actually craving closeness How to create a system with your partner to get through tough moments together This episode will help you replace panic with peace—and feel more secure, connected, and loved in your marriage. Share it with a friend or partner who needs it too! Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids  

Welcome to the Alcohol Free Marriage & More Podcast! In today's episode, we discuss sober sex sats, the "I Get To" mindset and Coach Amy's new rolling 12 week program.Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekSir Inkwell's Yerba MateWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

On this episode of The Marriage Life Coach Podcast, I'm taking you on a dive into three powerful marriage coaching concepts: reluctant tolerance, all-in energy, and committed detachment. If you've ever felt a low-grade frustration with your partner where everything they do seems to trigger annoyance, you may be stuck in reluctant tolerance. It's that feeling of "this should be different," which creates an invisible barrier between you and your partner. Today, we explore how this dynamic erodes connection and how shifting out of it can lead to deeper appreciation. One alternative to reluctant tolerance is all-in energy, where we fully accept our partner as they are, without resentment or disdain. Using examples from personal stories and client experiences, I share how choosing to go all in—embracing our partner's quirks with love and respect—can radically change the energy in a relationship.  One eye-opening example is a client who was frustrated by her husband's habitual lying. Instead of staying in reluctant tolerance, she chose to truly accept him, and, to her surprise, his lying decreased. This unexpected result reminds us of the power of unconditional love and emotional safety to shift long-standing patterns.  Finally, I introduce the concept of committed detachment. Unlike reluctant tolerance, committed detachment isn't about resisting reality. It's about stepping into a place of self-empowerment and clarity. If you've ever felt stuck between wanting to change your partner and not wanting to leave, my highest intention is that this episode will help you find a new path forward.  Listen in to hear more about: Where reluctant tolerance comes from and how it pulls partners in different directions Why the small, seemingly insignificant moments of frustration, sighs, and eye rolls create distance in a relationship How to fully embrace your partner as they are, with appreciation instead of subtle rejection Things you can lovingly do to create surprising shifts in your partner's behavior One of THE biggest relationship killers: what it is, and how to counteract it   RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie  

You know something feels off in your marriage—but where do you even begin? When you're not fighting, but also not feeling close… when you're carrying the load and still feeling unseen… it can feel overwhelming to figure out what to do next. This episode answers one of the most common questions I hear: “Where do I start if I want things to change?” I'm breaking down where to focus your energy (especially if your partner isn't on board yet), and how just one shift can start bringing you back to a place of connection and support. Tune in to discover: What to stop focusing on when you want things to improve The mistake many couples make when they're feeling disconnected Where to start when your partner isn't doing their part Why your emotions are the key to reconnecting (yes, even the hard ones) The first step toward a marriage that feels more loving, supportive, and connected   If you've been stuck in “I don't know where to begin,” this episode will give you the clarity and encouragement to take that first powerful step forward.   Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

You've probably heard of attachment styles — anxious, avoidant, secure — and maybe you've even taken a quiz to figure out your own. But what happens after that? Does knowing your attachment style actually help your marriage… or can it do more harm than good? In this episode, we're unpacking what attachment theory really means in real life and whether it can be the key to a stronger relationship — or just another label that keeps you stuck. Tune in to discover: Why understanding your attachment style can feel validating and frustrating The most important mindset shift if you want to use this info to improve your marriage How knowing your partner's attachment style can reduce conflict and increase connection What to do if you're “insecurely attached” and don't know how to change it The #1 way to avoid using attachment styles as an excuse for disconnection   Whether attachment theory is brand new to you or you've gone deep into it, this episode will help you use it as a tool — not a limitation — to grow a more connected, resilient relationship.   Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In today's episode our guest is Susie Steelman, founder of Zero Proof Experiences and Sober in the City. Susie is the passionate founder of Zeroproof Experiences, an innovative venture creating memorable “Sober in the City” weekends which redefine the concept of fun without alcohol. With her unique perspective, Susie is dedicated to helping others discover the joy and freedom that come with an alcohol-free lifestyle. Through Zeroproof Experiences, she curates immersive events that celebrate life, connection and personal growth without the need for alcohol.  Zero Proof Experiences Instagram zeroproofexperiences Download our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekOne of One WineWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Have you ever felt like hustling and grinding your way to success just doesn't feel right?  What if tapping into your natural feminine energy could unlock your business's full potential? I've tried the masculine approach, back when I was chasing prestige.  It was exhausting! If that approach doesn't work for you either, this episode is for you. Imagine instead nurturing authenticity, creativity, and connection.  Being sensitive… soft… intuitive… receptive… and centered… All while attracting the coaching business you desire.  Yes!  You can be feminine AND wildly successful. Listen now to learn how to retrain your brain.

Let us know how you enjoyed this episode!In this episode, I welcome my new friend Lauren to discuss what most, if not all of us, can relate to and that's how much marriage gets impacted after having kids. In this raw, open conversation, Lauren shares her personal journey into motherhood and how her marriage made a turn for the worst and what she and her husband have been doing since they hit rock bottom to revitalize their marriage while raising 3 kids. We talk about their path to seeking professional help, improving communication, prioritizing self-care, and connection. Listen in to hear Lauren share the importance of fighting for love and partnership, and the key steps she took to achieve a happier marriage. Tune in to hear valuable insights and tips that could help transform your relationship too.Connect with Lauren:Podcast: Mind Your MamaInstagram @mind.yourmama TikTok: @mindyourmamapodcastThank you for listening!If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Setting boundaries in marriage should help you feel more respected, connected, and secure—but what if they just lead to more frustration instead? If you've ever tried to set a boundary with your spouse, only to have it ignored, misunderstood, or make things worse, you're not alone. In this episode, I'm breaking down why so many boundaries fail and what to do differently so they actually work.   Tune in to discover: The biggest mistakes couples make when setting boundaries (and how to avoid them) Why boundaries are about YOU, not controlling your spouse What to do when your spouse resists or ignores your boundary A key mindset shift that makes enforcing boundaries easier How to set boundaries that actually strengthen connection instead of causing conflict   If boundaries haven't worked for you in the past, don't give up yet! This episode will help you set them in a way that feels good for both you and your spouse. Share it with a friend who needs this too!   FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In today's episode our guest is Alaura Sicking, founder of Above, the new sober relationship app for friendship and dating.Alaura is 34 years old and has been proudly sober for five years. She currently resides in Texas with her husband and 16-month-old daughter. She is also the founder of "Above," a sober relationship app for friendship and dating. She designed the app to connect individuals who have embraced the sober lifestyle. In her free time she enjoys exploring art, visiting museums, and spending time outdoors.Signup for an Above profileDownload our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDeschutes black butte porterWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

In this episode, expert coach Dawn Smith joins Karen McMahon to dive into marital conflict and how to navigate relationship challenges. With over a decade of experience understanding how men and women process emotions and make decisions differently, Dawn provides strategies for couples facing marriage issues. Dawn combines couples counseling with practical coaching to help partners break free from disconnection patterns, fostering deeper communication and understanding. Her actionable tools are especially helpful for couples at a crossroads or struggling with communication and conflict. Throughout the conversation, Dawn also explores how neurodivergent conditions, like narcissism and ADHD, can impact relationships and whether these issues are fixable or foundational. Her insights help couples determine whether the challenges they're facing can be worked through or if deeper, systemic issues exist. Dawn Smith, founder of Whole Life Solutions, has guided over 1,000 couples through complex transitions. With expertise in mental health, neuroscience, and relationship coaching, she empowers individuals and couples to find clarity and connection. Her work has been featured at TEDx and leading conferences. Connect with Dawn: $50 off an initial session - Mention JBD on initial consultation: https://wholerelationshipcoaching.hbportal.co/schedule/6749db6a41bd770019f400c1 Website: https://www.relationshipcoachdawn.com/ Whole Life Solutions Instagram: https://www.instagram.com/wholelifesolutionscoaching/ Dawn Smith Instagram: https://www.instagram.com/relationshipcoachdawn/ Resources Mentioned in this episode: Join the FREE April 16th Workshop: Overcoming Divorce Fear and Paralysis - https://www.jbddivorcesupport.com/overcoming-divorce-fear Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsor: TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

You know that moment when you look at your spouse and wonder, Are we even connected anymore? Maybe you're not fighting, but you're not exactly feeling close either. If your marriage feels more like a business partnership than a loving relationship, you might be experiencing marriage shutdown: a slow, sneaky disconnection that erodes intimacy and leaves you feeling unseen, unappreciated, and alone. In this episode, I'm breaking down what marriage shutdown really is, why it happens, and the subtle ways it's impacting your emotional and physical connection. More importantly, I'm giving you the tools to wake your marriage back up and start feeling like a team again.   Tune in to discover: The sneaky signs of marriage shutdown most couples miss Why your marriage might feel more like a business partnership than a relationship How small, everyday habits could be killing intimacy without you realizing it A simple shift to make conversations feel meaningful again The first step to reigniting connection (even if you feel exhausted or resentful)   If your marriage feels stuck in autopilot, this episode will help you recognize what's really going on and give you practical steps to shift things in the right direction. And if you want even more support, grab my Marriage Shutdown Checklist by commenting "Checklist" on any of my Instagram posts. Let's get you and your spouse back on the same page!   For more on this topic, check out Ep 154: Are You In Marriage Shutdown?   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie   Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Social media has us believe that a great marriage means feeling like newlyweds forever, with constant passion, weekly date nights, and never-ending butterflies. But that's not real life. And when we compare our relationships to those unrealistic expectations, it's easy to feel like something is missing.    In this episode, I'm breaking down what a truly strong, healthy marriage looks like, what Instagram gets wrong, and how to shift your perspective so you actually appreciate the marriage you have.   Tune in to discover: The misleading message social media sends about what a happy marriage “should” look like Why the absence of passion or frequent date nights doesn't mean your marriage is failing The key expectations that can make or break how satisfied you feel in your relationship The sneaky comparison trap that might be making you feel less connected to your spouse What a healthy, fulfilling marriage actually looks like and how to build one that feels good for you   Let's redefine what a great relationship really is, one that makes you feel safe, secure, and truly supported.   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In today's episode, we interview Austin Karr to talk about his approach to his sobriety and what it's brought to his life. Austin Karr is a sobriety and happiness coach who believes happiness is the opposite of addiction. With over a decade of sobriety and years of coaching experience, he helps people move beyond just quitting drinking to build lives that feel exciting, fulfilling, and truly their own. Austin's WebsiteDownload our FREE  Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekGo Brewing Bad Arse Irish Red Go Brewing Mañana Pancake Stout Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Being sick is hard enough, but have you ever noticed how it also stirs up tension in your marriage? Maybe it highlights just how uneven the mental load is or leaves you feeling uncared for when you need support the most. If getting sick has ever made you feel resentful, disconnected, or just plain exhausted in more ways than one—this episode is for you.   Tune in to discover: Why sickness can trigger disconnection and resentment in your marriage The real reason moms struggle to rest when they're sick (and why dads don't) How societal expectations shape the way illness plays out in partnerships The mindset shift that prevents arguments before they start The simple steps you and your spouse can take to support each other better   This episode will change how you and your spouse navigate illness and care for each other—so you feel like a team, even when life (or the flu) tries to take you down.   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

What if the biggest thing keeping you disconnected from your spouse isn't about spending more time together or even putting in more effort? So many couples focus on what's missing in their marriage, but what if the real secret to reconnecting is something completely different? In this episode, I'll help you shift your mindset and show you a powerful way to start feeling closer to your spouse again—without forcing anything or twisting yourself into a pretzel.   Tune in to discover: Why feeling disconnected has more to do with how you see your spouse than what they're actually doing How to stop your brain from only noticing the things they aren't doing The subtle but powerful mindset shift that makes everything feel easier Why focusing on the proof of your spouse's love can create a ripple effect of connection A simple challenge to help you start seeing your spouse in a new way—starting today   This episode will change how you think about connection in your marriage. Share it with a friend and don't forget to send me your review of the podcast for my free gift to you to celebrate 200 episodes!   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Every coach knows how important mindset is for cultivating change–but great coaches have the ability to expand beyond thought work. So what truly sets highly skilled coaches apart? An integrative approach that combines mindset, emotions, and the nervous system into an integrative approach that meets clients where they are. Many coaches start with thought work because it's powerful and effective. But on its own, it has limits. When clients struggle to change their thoughts, it's often because deeper emotional or nervous system patterns need attention first. In this conversation with Crystal Hansen, you'll hear how developing the skills to have this holistic approach not only improves client results—it strengthens your business by making you a more adaptable coach.After you listen to the episode, don't forget to sign up for my FREE live webinar on March 10th at noon CT! We'll go even deeper into mindset and developing a holistic perspective.The power and limits of mindset workMindset work has so many benefits–it's often the quickest path for your clients to gain awareness, take ownership, and recognize areas where a shift is needed. When your client has the understanding that they can change their mindset, they realize the control they have over their life and circumstances. This power can feel so good! But thought work is not the answer to everything–it's important to be aware of the issues this can bring up as well. If clients believe every problem can be solved by changing their thoughts, they may start blaming themselves when it doesn't work. The truth is that not every thought is controllable. The nervous system plays a major role in how we respond to situations, often outside of conscious awareness. And when a deeper emotion is influencing our thoughts, that's something we need to process–not “fix” or change. It's essential to learn how to recognize when emotional processing should take priority. Highly skilled coaches who understand both can guide clients toward meaningful, lasting change.A holistic approach sets great coaches–and their businesses–apart from the restSkilled coaches need this broader understanding of the tools they can use to truly do their service justice. None of these strategies–mindset, emotional processing, or nervous system work–are better than another. What works for one client may not work for another. Lasting change comes from knowing how to combine them to serve each individual client. A holistic approach will allow you to personalize the work you do to help them move forward in their lives–this is what will set you apart as a great coach, and help your business continue to grow. If you want to explore the topic of going beyond thought work further, sign up for my live interactive webinar on March 10th. I'm going to teach specifically about advanced mindset work and this holistic perspective that will help your clients. I'll see you there!You can read the full show notes here.About Crystal HansenCrystal is The Couples Conflict Coach™ She is a Certified Life and Marriage Master Coach with Advanced Certification in Relationship and Marriage Coaching. Crystal helps couples and individuals who feel disconnected in their marriage because of conflict and...

Something sneaky is quietly eroding connection in so many marriages, and chances are, it's happening in yours too. It's not just the big fights or major betrayals. There's something else that builds up over time, leaving you feeling frustrated, unseen, and disconnected. But here's the good news—once you recognize it, you can clear it out and finally feel like you're in this together again.   Tune in to discover: Something that happens all the time—intentionally or unintentionally—that creates disconnection (and what to do instead) Why missing your spouse's bids for connection is more damaging than you think The shift that stops you from feeling like you're carrying everything alone How to express what you need in a way that actually gets heard Simple strategies to replace resentment with real partnership and connection   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

When marriage counseling didn't work for me, things felt so hopeless.  It makes me sad to think back on that time when I didn't think there was a solution.  I felt so alone. That's why I was thrilled to learn that there is a radically different alternative. And why I'm still so excited about the revolution in saving marriages, so passionate about getting the Skills into the hands of every woman.   So there's something important I want to make sure you know… YOU can be part of this revolution.   Whether you want to shout from the rooftops or even if you just want to take your practice of the 6 Intimacy Skills™ to the next level, this episode is for you.  I can't wait to share a valuable opportunity for you. Imagine serving the mission to end world divorce AND keep your marriage shiny in the process—win-win!

What does it take to build a marriage that not only lasts but thrives for 78 years? After witnessing my grandparents' incredible love story, I'm sharing the key lessons from their decades together—lessons that can help you strengthen your own marriage today. These aren't just old-school values; they are the foundations of a happy, connected, and resilient partnership.   Tune in to discover: The simple daily habit that keeps appreciation alive in a marriage Why respectful communication (even during conflict) is a game-changer How to prioritize your relationship through every season of life The mindset shift that makes your spouse feel like your greatest teammate The small but powerful ways to keep love and connection strong for the long haul   If you want to build a marriage that stands the test of time, this episode is for you. Share it with your partner or someone who could use these insights!   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

The little things in your marriage matter more than you realize. Those tiny, everyday moments—how you respond, the words you choose, the way you show up—are either strengthening your connection or quietly pulling you apart. But with just a few intentional shifts, you can start feeling more loved, supported, and connected in your marriage!   Tune in to discover: The hidden habit that leads to resentment (and how to shift into a team mentality instead) A simple mindset change that prevents defensiveness and encourages connection How micro-moments of connection can completely transform your relationship (without requiring big date nights or getaways) The key difference between assuming the worst vs. giving your spouse the benefit of the doubt A small language tweak that instantly makes conflict feel less like a battle and more like a collaboration   These shifts may be small, but they have a huge impact. Try them out and watch how they change the way you and your spouse connect!   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Ever feel like your marriage is the problem? Like your spouse isn't meeting your needs, follows through on nothing, or always gets defensive? While those things do need to change, there's something bigger at play that makes everything feel so much harder—and it's not just your relationship. In this episode, I'm breaking down the hidden stressor that's quietly making marriage after kids so challenging (and what you can do about it).   Tune in to discover: Why marriage feels so much harder after kids—and why it's not just you The unseen force that turns small conflicts into major disconnection How this stress makes even good marriages feel bad (and rocky ones fall apart) The mindset shift that helps you and your spouse work together instead of against each other The two must-have tools to get unstuck and actually feel happier in your relationship   If you've ever felt like your marriage shouldn't be this hard, this episode is for you. Let's talk about what's really going on—and how to start fixing it today.   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Parenting disagreements can feel so personal—like you're being judged by your spouse or anyone watching from the sidelines. But when you and your partner don't see eye-to-eye on how to raise your kids, it can lead to fights that leave you both feeling disconnected. In this episode, I'll show you how to navigate these differences and create a parenting partnership that works for both of you.   Tune in to discover: How to handle the judgment you feel from your spouse (or that stranger in the grocery store) The key to hearing each other and finding a way forward—even when you disagree Why keeping your shared goal of raising great kids in mind changes everything The power of emotional validation and saying the things that often go unspoken How to compromise without always agreeing, so you both feel good about your parenting decisions   This episode will help you as parents take the first steps toward working together as a team. Share it with your partner or a friend who could use these tools!   FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids  

Your extraordinary marriage starts here: www.thedadedge.com/25questions Zach Watson is an Invisible Labor Coach who helps men understand and share the mental load of domestic responsibilities with their partners. Through his coaching practice, he guides couples in recognizing unseen household labor, improving communication, and creating more equitable partnerships. His expertise includes addressing emotional labor, cognitive load, and implementing the "Fair Play" framework to foster healthier relationship dynamics. Today, Zach Watson shares his expertise as a mental load coach, explaining how his viral content (with over 120 million views) helps men understand the invisible labor their partners perform, breaking down this work into three key categories: domestic labor, mental load, and emotional labor. Through personal anecdotes, including his famous "blueberry muffins" example, he illustrates how seemingly small actions can significantly impact relationship dynamics. The conversation explores practical strategies for creating more equitable partnerships, from reducing unnecessary questions to implementing regular "huddles" for discussing household responsibilities. Zach emphasizes that true partnership goes beyond simply sharing tasks – it's about developing empathy and understanding to create a more balanced and harmonious home life. www.zachthinkshare.com Instagram | Facebook | TikTok www.thedadedge.com/friday186 www.thedadedge.com/alliance