Podcasts about seven tips

In this week's episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent edition of Brain & Life Magazine. They discuss patients and caregivers becoming advocates, the importance of sleep for brain health, and a touching story about a wonderful sense of humor. If you would like to read these articles, be sure to subscribe to Brain & Life Magazine for free!   Brain & Life Articles Mentioned Patients and Their Loved Ones Find New Roles as Advocates After Diagnoses Does Poor Sleep in Middle Age Speed Up Brain Aging? Seven Tips for a Healthier Night's Sleep Funny Lady- the author honors her mother, who died of dementia, by recalling her wonderful sense of humor.   Other Brain & Life Podcast Episodes on These Topics Finding Community in Caregiving with Kitty Norton Actor Cameron Boyce's Legacy and Raising Awareness About SUDEP Recognizing Sleep Awareness Month with Dr. Joanna Fong-Isariyawongse Raising Awareness for a Rare Cancer with Love4Lucas President Hide Harashima Leaving a Legacy of Love and Care with Mary Lou Falcone Resiliency and Caregiving with Janet Fanaki   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

**Dr. Lisa Faast presents a powerful opportunity for pharmacies to tap into the booming weight loss industry. Offering a buffet of weight loss programs, services, and products can transform your pharmacy into a profit powerhouse while serving your patients' health goals.** **Show Notes:** 1. **Introduction and Housekeeping** [0:00] 2. **Lisa Faast's Background and Resources** [2:33] 3. **Understanding Cash Flow** [8:22] 4. **Seven Tips to Improve Cash Flow** [12:44] 5. **Reducing Expenses and Increasing Profits** [21:44] 6. **Leveraging Other People's Money** [36:11] 7. **Q&A Session** [42:19] 8. **Closing Remarks** [57:39] Websites Mentioned: https://www.drlisafaast.com/ ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be Apart of the Pharmacy Podcast Network**

The Spring Real Estate Market is the Best Time to Downsize. We have seven expert tips to get your home ready, and start your downsizing adventure.We Would Love to Hear Your Feedback!

Managers deal with a lot of change. Some of it you have no say about -- leadership simply makes a decision that you now have to communicate to your team. Other times, you will be the one initiating change -- and you'll have to figure out how to get a person or your team on board.Here are seven tips to help managers facilitate change.People want to know about:Meaning: What does this change mean for them?Timing: When will this change happen?Context: What is happening, and why?To facilitate change, you will manage:Emotions: How people feel.Expectations: What people think will happen.Attention: What people focus on.Actions: What behaviors you want to see.**After the Episode**Get future course dates:https://maven.com/kimnicol/communication-strategiesReach out for private coaching:https://kimnicol.com/Follow me on LinkedIn:https://www.linkedin.com/in/kimnicol/

Are you dealing with a manipulative or narcissistic type ex during your divorce? Is your ex lying to everyone during your divorce? In this episode, Laura and Lynette use Brandolini's Law—the concept that it takes much more effort to refute lies than to create them—and explore how it applies to family law. With practical strategies and actionable tips, they unpack how to deal with false allegations, overwhelming legal tactics, and post-separation abuse. Whether you're facing mediation, legal letters, or the courtroom, this episode is packed with strategies to help you stay organized, conserve energy, and protect your peace. Disclaimer: This podcast provides general legal education and is not a substitute for independent legal advice. Always consult a qualified lawyer for guidance tailored to your situation. Listen to This Episode If You:

I have the opportunity to give a number of presentations each year.  I video them as well, so I can study where I can improve them further.  What I find very interesting though, is that I am a poor model in some ways for others, who don't have that chance to present publically so often.  I was teaching some presentation skills classes recently and the students are probably a better fit for most people as a model.  They are in the class because they need to become more persuasive and more professional when they speak.  Our High Impact Presentations Course is the Rolls Royce of presenting, so allow me to encapsulate some of the big breakthroughs I see in our classes, as tips that you can immediately adopt for yourself. Stand up straight. Well come on, you may be saying, is that a tip?  How hard could that be?  Surprisingly many people can't stand up straight.  They put more weight on one leg than the other, kick out one hip and so look way too casual.  Others are swaying about the place from the hips, like a drunken sailor.   This swaying makes them look like they lack confidence and conviction about their messaging, which is extremely bad, but simply fixed.  Stand straight and don't' sway about. Turn your neck  Do not turn your shoulders or feet, when looking at people in the audience sitting on the sides.  Amazingly, some presenters even half lean over toward someone who is sitting off to the side of the speaker.  Or, even more fascinatingly, they do this cute little soft shoe shuffle with their feet to face that person.  You look clunky, way too casual and unconvincing.  Stand up straight on the one spot and just simply turn your head to look at people to the sides of the audience. Start strong It is very hard to build up the energy after you start.  For whatever reason it is easier to start strong and then adjust the strength later.  When you begin softly you tend to get stuck there.  Remember, this is the Age of Distraction and we face the toughest audiences ever created. When they hit that room to hear your talk, their brains are chock full of stuff already.  We have to break into their brain and open them up for our message.  A strong start cuts through the crowd noise and grabs immediate attention.  Use gestures intelligently The gesture needs to be congruent with what we are saying.  A simple way to understand this is, if I was saying, “this is a huge global project” and had brought my palms together in front of my body facing each other only a few centimetres apart, showing a very narrow range, the words and hand position don't match.  For that sentence, I need to have my arms up around shoulder height and stretching wide, almost at 180 degrees to my body.  What many people miss is the opportunity to pair the gesture with the concept.  Use your hands as a measuring stick to indicate high, low, big, small etc.  When the students do this type of gesture in the class, they feel a bit shy, as if it is too exaggerated.  However, once they get into the review room with the other instructor, they see themselves on video and realise it looks very natural and normal. Eyeball your audience If we want to persuade our audience we need to engage them.  The most powerful way to do that is give them eye contact.  Politicians are geniuses at getting this wrong.  They do eye contact quick sweeps of the assembled punters, effectively connecting with no one.  This is fake eye contact.  We want to pick up people in the crowd and give one person solid uninterrupted eye contact for six seconds, then immediately move to the next person at random in the audience and give them six seconds of eye contact.  We just keep repeating this throughout the entire talk.  Six seconds is long enough to engage without becoming intrusive.  Depending on the size of the audience, you may have been able to personally connect with everyone there.  That is powerful. Use your voice Speakers speak with their voice, but many are not really using it properly.  Using it properly would be to select certain key words in a sentence and either hit them harder or make them softer than the surrounding words.  It might be used to slow----things----down or SPEEDTHEMUP when we speak.  Also we can go high and low in modulation for more variety. Turn the energy switch on We speak with a certain energy output, when we are having a normal conversation.  We cannot transfer that same energy to the stage or to the online world when we are presenting.  We need to really ramp up the energy output.  We have a different role when we are in the limelight.  We need to project our confidence, our belief in what we are saying.  An easy way to do that is drive up the energy output and radiate that to the audience.  We need to vary the power of course, throughout the speech, but the baseline will be about 20% higher than what we would experience in normal conversation. If you start adopting these seven tips into your next presentation, it will be remarkably more effective.  Are any of these tips especially hard?  Not at all.  What is required is self awareness and the ability to adjust what you are doing to make it better.  A bonus tip is to rehearse.  Don't experiment or practice on your audience.  Don't spend all your prep time on beating the slide deck into submission.  Allocate time to practice the talk and if possible video it for review.  You will be better at getting the time limits of the speech correct and will be so much more confident when the big day comes for your talk.  

Need better sleep? Over the past 4 years, I've been analyzing my own sleep habits, and in this episode, I'll share 7 practical tips that work for me. From room temperature and lighting adjustments to aromatherapy and evening routines, these small changes can lead to big improvements in sleep quality. Plus, I'll explain tricky Japanese words in simple terms, making it easy for Japanese learners to follow. Stay awake and enjoy—or let this episode help you drift off to sleep! Check out our transcripts, video podcasts, and Japanese learning resources at⁠⁠: https://sayurisaying.com/7-sleep-tips/ Your support helps keep this podcast alive and means a lot to me. Thank you for considering!

For those that have lost a loved one or your family unit has changed, navigating the holiday season can be challenging for many reasons. Memories and emotions we've swept under the carpet. tend to surface at this time of year. The good news is there is hope and help. This podcast will give  you practical tools and encouragement.

Although there are many practical reasons to read daily, the list of the benefits of reading begins with delight. There are few things more soul-nourishing than a great book. However, reading can reduce stress, improve communication skills, increase empathy, build vocabulary, and so much more.  It's no surprise that reading builds brains; what's surprising is how little reading time is built into most people's day. You don't have to read for hours a day to benefit. According to at least one study, stress is reduced after only six minutes of reading. Just imagine what longer periods might accomplish! Here are seven tips to help you find more reading time. About Janice Janice Campbell, a lifelong reader and writer, loves to introduce students to great books and beautiful writing. She holds an English degree from Mary Baldwin College, and is the graduated homeschool mom of four sons. You'll find more about reading, writing, planning, and education from a Charlotte Mason/Classical perspective at her websites, EverydayEducation.com, Excellence-in-Literature.com, and DoingWhatMatters.com. Connect Janice Campbell | Instagram | Facebook | Twitter | Pinterest | Website Homeschooling.mom | Instagram | Website Subscribe to our YouTube channel | YouTube Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Charlotte Mason Show. View full show notes on the blog.

Dada Veda shares seven basic tips that can help you get started and become established in the practice of meditation. If you have additional tips or would like to share things which have helped you, put them down in the comments section. To attend a retreat in person with Dada visit https://www.anandaliina.org/events To contact Dada […]

Father Pine talks about how we can maintain our peace, stay grounded, participate, and still be informed during election season. Support The Show: https://mattfradd.locals.com

Do you want to mobilize the younger generations? Are you finding it difficult to relate to Gen Z? Today, we're talking with 4 Gen Z mobilizers who work for World Gospel Mission, a non-denominational missions agency based in Marion, Indiana. These 4 mobilizers: Madeline, Andy, Kaeley, and Kenzie work to not only mobilize Gen Z, they are Gen Zers themselves! You'll learn the importance of diversity, team, clear communication, authenticity, and much more!

  Why is it SO hard for us to talk about sex?  Here is how to prepare for a conversation about your sex life.   In this episode, you'll learn 8 specific strategies to prepare for and conduct these conversations effectively. Whether you are fresh into a new relationship wanting to explore something kinky and new or you have been in a relationship for years struggling to keep your sex life alive…this episode is for you!   Key Topics: 00:14 The Benefits of Discussing Sexual Desires 00:31 Common Concerns and How to Approach Them 01:01 Seven Tips for a Successful Sex Conversation 02:13 Understanding Your Desires 05:04 Setting the Stage for the Conversation 08:46 Navigating the Conversation 11:21 Framing the Conversation Positively 13:10 Starting Broad and Checking In 16:19 Keeping Requests Positive 19:09 Less is More: Focusing on One Thing at a Time Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: https://www.thenakedconnection.com/question   Explore BDSM and Discover Your Kinks Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED at checkout for 15% off your order!

This week, your hosts, Dan Neumann and Justin Thatil, share seven tips for Agile Facilitation. Collaboration is necessary when solving a problem, and Agile Coaches and Masters work to enable a Team to cooperate. Every event is unique, which is why Facilitation could be considered a form of art.   Key Takeaways Contextual Awareness: Teams and events are filled with unique variables that the facilitator cannot always anticipate; as a result, reading the overall atmosphere of a room and the individuals' body language is a fundamental skill for Facilitators. Every Facilitator has to remember that they are facilitating for a specific audience. Who is this meeting for? What is the value for these participants? Use Time boxes. A Facilitator must master the flow of the meeting to achieve the goal in a timely manner. A Facilitator should design the session with the intended activities, promote collaboration from collaborators, and be flexible enough to adapt to changes. Mastering the act of active listening: Listening is achieved when being fully present. Seek to understand. Facilitators must be able to paraphrase what they just listened to to ensure they understand what the collaborator is saying. Are collaborators listening to each other? A Facilitator must also promote active listening among participants. A Facilitator must foster an open and inclusive communication environment. A Facilitator must become a master observer of the room. Who is participating? Who is silent? Design a power start! Set the purpose and the intended outcome for the meeting. This will improve participant engagement. Specify how participants can engage. Visual Facilitation tools are incredibly beneficial for a better Facilitation. A Facilitator must handle conflict with grace. Conflict is inevitable, especially in a collaborative environment. Participants should be encouraged to learn from each other. Conflicting perspectives must both be validated. A Facilitator must be clear about which behaviors are acceptable. Safe boundaries are essential to hosting a psychologically safe environment. Facilitators must continuously improve their skills. Facilitators must apply learnings in a setting first to realize how they can be improved. Pairing with other Facilitators can be a great way to keep learning continuously.   Mentioned in this Episode: Empowered: Ordinary People, Extraordinary Products (Silicon Valley Product Group), by Marty Cagan and Chris Jones   Want to Learn More or Get in Touch? Visit the website and catch up with all the episodes on AgileThought.com! Email your thoughts or suggestions to Podcast@AgileThought.com or Tweet @AgileThought using #AgileThoughtPodcast!  

Ready to kickstart your alcohol free journey? CLICK HERE to enroll in my upcoming Reboot & Reset: Dry July Challenge and use the coupon code PODCAST to save 10% on your enrollment.   In this episode of the No More Wasted Days podcast, hosts Sara and Heather discuss 'rituals of self-connection' and their importance in an alcohol-free journey. Heather shares seven key tips for staying connected to oneself, including paying attention to personal needs, using breathwork, creating morning routines, and more.   00:00 Introduction and Hosts' Banter 01:20 Life Updates and Personal Stories 03:54 30-Day Alcohol-Free Challenge 05:23 Rituals of Self-Connection 08:14 Seven Tips for Self-Connection 25:07 Conclusion and Final Thoughts ************************************************   Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community.  CLICK HERE for all the details. Want some 1-on-1 support on your alcohol free journey?  Work with Heather as your alcohol free coach.  CLICK HERE to start working with Heather today. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial   Follow Heather on Social Media: IG: @accordingtohpg TikTok: @thealcoholfreecoach

In this episode, XtianNinja delves into the multifaceted world of female content creators to shed light on the unique challenges they face, from online harassment to the struggle for privacy in an ever-connected digital landscape. XtianNinja works through interviews he's had with female creators and explores the resilience required to thrive amidst scrutiny and the strength it takes to navigate the complexities of gender dynamics in content creation. Listen to heartfelt anecdotes from creators who've faced adversity, and learn from the practical advice shared by experienced voices in the community. Seven Tips for Female Creators: Be Careful with the Communities You Choose to Join: Find your niche to lessen the chances of negative experiences. Be Very Secure with Your Online Privacy: Be cautious about sharing personal information to avoid doxxing or swatting. Consider Creating Without Disclosing Your Gender: This can help avoid targeted reactions, though it may not be suitable for all. Your Appearance and Perception Will Influence How You are Treated: Present yourself in a way that aligns with how you want to be treated. Make a Choice to Control Your Emotions: Have a plan for your demeanor and stick to it to maintain a consistent brand. Set Firm Boundaries With Your Community: Manage relationships intentionally to protect yourself and your community. Cultivate a Community that Supports and Protects You: Value and cultivate a supportive community that understands your mission and content. Whether you're a creator yourself or an ally in the digital realm, this podcast offers insights into creating safe, inclusive spaces for all. XN's Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/xtianninja/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XN's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xtian.ninja⁠⁠⁠⁠⁠⁠⁠⁠⁠ XN's Books & Updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/xtianninja⁠⁠⁠⁠⁠⁠⁠⁠⁠ BornAgainGamer's Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/thebornagaingamer⁠⁠⁠⁠

Are we doing enough in our outdoor classrooms to harvest a connection to the natural world? In this mini-episode we discuss 7 tips for connecting children with nature in your outdoor classroom.1. Start with Curiosity as it is the first step to active learning.Ask yourself: What am I curious about in nature? What are the kids curious about in nature? How can we share our curiosity with children together?2. Observe the Child3. Context is Key which means providing a good space for children to play outdoors.4. Have a Plan (but throw away your agenda)5. Harvest the Memories6. You Connect First7. Keep it FunCONNECT WITH VICTORIA:WEBSITE: www.outdoor-classrooms.comEMAIL: Victoria@outdoor-classrooms.comInstagram: instagram.com/outdoor_classrooms/Facebook: Facebook.com/OutdoorClassrooms1OUTDOOR CLASSROOM RESOURCES:The Outdoor Classrooms CIRCLE MembershipThe Outdoor Teaching Bootcamp Seeds of Inspiration for Outdoor Learning Card DeckFREE PDF Library of Nature-Based Children's Books & Weekly Seedling NewsNEW WORKSHOP! Nurture Creativity with a Waldorf-Inspired Outdoor Classroom 1-hour LIVE Workshop on March 21. COMING SOON!Exploring Nature in Spring Masterclass opens in mid-April for CIRCLE Members.

Today on the Decide Your Legacy podcast we are going to dive into the topic of building trust. Drawing from my experiences working with fatherless kids and men in prison, I reflect on the stark reality of fatherlessness among the incarcerated and its impact on trust. We will discuss the seven pivotal keys to nurturing trust: nurturing self-trust, mitigating overthinking, championing consistency, enhancing predictability, valuing actions over words, embracing vulnerability, and committing to honesty. This episode is packed with actionable insights aimed at empowering you to foster deeper connections by mastering the art of trust. Join me as we embark on this transformative journey together, aiming to leave behind a legacy of profound trust and meaningful relationships.00:58 Introduction to Building Trust01:28 Taking Risks and Personal Growth02:33 The Struggle with Trust and Overcoming Betrayal03:02 Understanding Habitual Thinking and Neural Pathways03:52 Attachment Theory and Its Impact on Trust04:14 The Importance of Trust and How to Build It05:21 Seven Keys to Building Trust: Starting with Yourself10:35 Consistency and Predictability in Building Trust14:07 Prioritizing Actions Over Words17:05 The Power of Vulnerability and Honesty22:20 Applying the Seven Tips for Building Trust24:49 Closing Thoughts and Next StepsBe sure to follow me on Instagram @adamgraggResources:25 Tips for Strengthening Relationships (post) by Adam GraggCore Values (Episode 23)Clarify Your Purpose (Episode 14)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

This is episode 657. Read the complete transcription on the Sales Game Changers Podcast website. Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! Today's show featured an interview with Vlad Oleksiienko, VP of Growth at Reply.io, a sales engagement platform provider. VLAD'S ADVICE:  “Great salespeople know their customers. They get into the prospect's head, and they will use AI to become more effective and productive. Automations help us be more productive. The same with AI. I'm confident we will just increase our productivity and be more effective with AI.”  

In this episode, I will touch upon seven tips that I use when I am out plain air painting. Plus a one free giveaway for today's lucky listener. Www.martinbeauchamp.com Marty.beauchamp@me.com

Every month (on the first Friday of the month), as previously mentioned, I've decided to do a monologue instead of having a guest here on Finding Certainty. No dialogue or call-ins. Just yours truly sharing my thoughts and experience on a specific topic (I've already planned out 26 topics, one for each letter of the alphabet. It's going to take me a couple of years to get through them all). They're alphabetical … so, this week, with March being the 3rd month of the year, we're at “C” and my topic for the week is Composure. Just like last month's topic (Balance) Composure is a subject I feel I know quite a bit about and have some strong opinions concerning, oftentimes, I feel like it's something I really could work on. It's definitely a goal, once I sometimes do well and other times fall flat on my face, it seems. Thus, today's conversation (“with myself”), like so many of these monologues, is one-part analysis, one-part commentary, coupled with large doses of self-reflection mixed in. I believe this is an important topic that touches all of us in one way or another, for good or bad. All of these Insights from Patrick topics are. Composure is a key characteristic and habit we all need to develop if we want to find, yes, create and develop even more CERTAINTY in our lives. Join me today to learn from a few lessons from my life, some life changing lessons I've learned about relationships and marriage, a few good examples and some who could do better, and more. We'll look at mentors I've learned lessons from with regards to this subject, I share Seven Tips to Composure that can truly bless your life, and together we can unpack this topic and try to figure out, together, and to do it better and more. I pack a lot into this third monologue of 2024. I hope you enjoy it. If you'll join me and listen in, I think you'll be glad you did. As always, I look forward to the conversation and our ongoing journey together. If you'd like to learn more about Finding Certainty, yours truly, our veteran owned consulting firm, Certainty Management, or our global technology firm, Certainty Global, please go to www.certaintyteam.com or call us at (888) 684-3122. I wish you the best. Thanks for being a fan if you are or thanks for just stopping by if you have. I hope you stay. I appreciate your patronage and support very much. Patrick Laing - Finding Certainty - March 1st, 2024.

After spending most of the month talking about typical unschooling days - and how nothing is really "typical", this week, I'm doing a 180! Turns out, there ARE some things that are typical in the day in the life of a successful unschooling family. And I want you to know what that is!  Actually, I've come up with SEVEN Tips that set successful unschooling parents apart from the rest. I now have a Typical Day Playlist over at YouTube so you can watch/listen to anything I have that refers to A Day in the Life of an Unschooler, Typical Days, etc. I did a 15-day Challenge in my Membership Group, so if you need to dive deeper into this, you can join us through the special link for Podcast Listeners! https://www.unschoolingmom2mom.com/podcast-friends_____________________________________________________Reach out if you need help figuring out how unschooling can work for your family! You don't have to do this alone!www.UnschoolingMom2Mom.com Creating Confidence Membership Group (Group Coaching) Podcast listeners can join without the sign up fee - so use this link! Jumping Into Unschooling Course (for new unschoolers) Math WITHOUT Curriculum Course (for those worrying about unschooling math!) Private 1:1 Coaching with Sue Free Email List with weekly unschooling resources

Happy New Year!In this episode, I'll be sharing 7 tips on habit formation, which seems fitting as many people aim to start new habits at the beginning of a new year.They say when building a habit, two main factors come into play: starting the habit (instigation) and carrying it out (execution). Our primary focus is on instigation because executing a task becomes more challenging without the habit in place. Forming a habit is more about getting started than finishing the task. Success involves minimizing decision-making by automating actions, making them habitual, and boosting the chances of reaching our goals. And that's what I'll be sharing.7 Tips for formating Habits: 1.Positive Pairings & Break Negatives2.Routine and Scheduling3.The Chain Method for Consistency and Motivation4.Rewarding Progress in Habit-Building5.Alarm Reminders for Habit Formation6.Easy Habits for Long-Term Commitment7. Accountability in Building HabitsGet ready to unlock the secrets of habit development in this episode! I've prepared a surprise that's sure to elevate your understanding. Tune in for a thrilling journey into mastering the art of building habits!Connect with me: Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowSnag your complimentary PDF of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)

On this episode Elliott share wisdom by Wade Bourne about ways to kill more ducks during the late season time period. Learn more about your ad choices. Visit megaphone.fm/adchoices

For those that have lost a loved one or your family unit has changed, navigating the holiday season can be challenging for many reasons. Memories and emotions we've swept under the carpet. tend to surface at this time of year. The good news is there is hope and help. This podcast will give  you practical tools and encouragement.

Awana missionary, Linnea Sandvall, fully explains the intention behind small groups, and then gives seven tips for any small group […] The post Seven Tips To Lead Your Best Small Group Ever (REPLAY) appeared first on Child Discipleship.

When you are anxiously attached, the dating phase of a relationship can be painful, triggering and confusing. It is often difficult to know if your gut feelings of anxiety are real and valid, or if it is your anxious attachment patterns causing your inner alarm bells to go off for no reason. It can be a really confusing time. In this episode, Jen discusses the 4 factors that make dating difficult for the anxiously attached and her 7 top tips for dating when you have an anxious attachment adaptation. Enjoy! Jen ______ Resources Heal Your Anxious Attachment by Jennifer Nurick To learn more about avoidant and anxious adaptions - listen to Episodes 2 and 3. EP 2 Avoidant Attachment Explained https://podcasts.apple.com/au/podcast/psychotherapy-central/id1701257974?i=1000623584769 EP 3 Anxious Attachment Explained https://podcasts.apple.com/au/podcast/psychotherapy-central/id1701257974?i=1000623929027 Extra Resources FREE TRAINING: I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration Browse Jen's suite of online courses: https://www.psychotherapycentral.health/store Follow Jen on: Instagram: https://www.instagram.com/psychotherapy.central/ Facebook: https://facebook.com/psychotherapy.central/ Youtube: https://www.youtube.com/@psychotherapycentral Visit my website: www.psychotherapycentral.health

From live betting to reading injury reports, Raheem gives seven tips on how bettors strategize when placing bets for the 2023-24 NBA season. The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more or listen to the end of the episode for additional details. Host: Raheem Palmer Producer: Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you think about email and instantly feel overwhelmed? Or avoid it altogether because it gives you anxiety? Is this causing you to miss opportunities and deadlines and even taking a toll on your relationships? Then you might be surprised by the first tip I share.  No matter what your email clutter tolerance is, I think you'll find these 7 tips to organize your email inbox helpful. Key points in the episode: The best way to use folders What services help reduce the large quantity of emails Three questions to help you process your inbox How to use rules to help sort Calendar tips to help you get email tasks completed on time MIT email study results And more! Take a listen. Choose one tip, one action to help you organize your email, and schedule it on your calendar for this week.   The key moments in this episode are: 01:45 - Defining Organization, 04:07 - The Wonderful One, 05:48 - Sorting and Using Rules, 08:07 - Purging and Processing Emails, 14:42 - Importance of Using Folders, 15:01 - Reducing Emails with a Service, 16:36 - Recap of the Seven Tips to Organize Email, Resources Mentioned: Organized Coach Academy Grab the 3 How Questions. Use them when processing your email.  FREE Workshop: 3 Secrets to Organize Your Digital Files Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet Connect with me: Website  Email  Instagram   

Seven tips for breaking free of hurtful words in your ministry.

Get 7 practical tips to feel more confident speaking English at work. After a summer break, we're stronger than ever. More tips, more stories, and a very exciting opportunity to improve your business English skills for free until the end of November. 

Last week we chatted about the emotions elicited by the recent Publix commercial about blended families. I still watch it the entire way through every time it comes on! Today, I'll share with you 7 tips from a recent article posted by the Gottman Institute. I'll throw in my successes and not successes and encourage those of you who are in these families that have their own unique challenges. Thanks for joining! Show notes at https://www.tamiwest.com/post/seven-tips-for-blended-families.

In this enlightening episode of the Anger Secrets Podcast, Anger Expert Alastair Duhs shares seven actionable tips to craft an effective apology. These strategies can help you acknowledge your wrongs, express genuine remorse, understand the impact of your actions, and commit to not repeating the mistake. Alastair emphasizes that a sincere apology can play a vital role in relationship repair and personal growth. Learn how to offer to make amends and how to accept the response from others. It's not just about saying "I'm sorry," it's about demonstrating the changes you're willing to make to prevent future offenses.To dive deeper into these tips and find additional resources to manage your anger, visit angersecrets.com. Here, you'll find a range of anger management programmes and have the opportunity to book a free 20-minute anger assessment call with Alastair. Don't let anger control your life; get the help you need today.

Let me ask you a question - if you had a magic wand and could fix one major problem or difficulty you have with teaching kids coping skills when they need them most, what would you change? I asked my email list this very question and got some interesting answers. This episode will give you 7 strategies to help kids use coping skills when they need them most.The topics I cover in this episode are:Practicing skills when your child is calm and the benefitsCreate visual reminders like cue cardsMake a plan before anything happens or escalatesThe importance of debriefing Create a calm area or spaceHave an ‘on-the-go' calm down kitYour mindset matters too - as the adult, parent or guardianYour actions make such a difference, how important modeling isHow the Coping Skills for Kids Resource Library Community Hub can help you find coping skillsVisit The Resource Library Community Hub - https://copingskillsforkids.com/hubAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

**Segment 1: Understanding the New Season** - Explaining the concept of a new season and the excitement of embarking on a fresh journey. - Reference to Isaiah 43:19, a beloved scripture about God's plans and newness.   **Segment 2: Tips for Discovering and Navigating Your Path** - Introduction to the seven tips that will help listeners navigate their new season. - Tip 1: **Be Open to the Newness**   - Emphasizing the importance of embracing change and God's plan, even when it doesn't align with our expectations.   - Highlighting the need to surrender our own ideas and plans to God's way.   - Tip 2: **Hearing God in New Ways**   - Discussing the significance of being open to different ways God may communicate with us.   - Encouraging listeners to be receptive to unconventional methods of God's guidance.   - Tip 3: **Prioritizing Personal Wellness**   - Addressing the need to take care of physical, mental, emotional, and spiritual well-being.   - Reminding listeners that a healthy foundation is necessary to handle new challenges.   - Tip 4: **Embracing Discomfort**   - Acknowledging the discomfort that often accompanies new seasons and growth.   - Encouraging listeners to lean into God during times of uncertainty and resistance.   - Tip 5: **Stepping Forward Alone**   - Discussing the importance of being willing to take steps alone, while still maintaining a supportive community.   - Advising listeners to discern when to seek counsel and when to step out alone.   - Tip 6: **Learning from Mistakes**   - Reminding listeners that making mistakes is a part of growth and learning.   - Encouraging them to accept their imperfections and seek God's grace to overcome challenges.   - Tip 7: **Being Kind to Yourself**   - Emphasizing self-compassion during the process of growth and transition.   - Highlighting the journey of building a strong foundation and a solid relationship with God.   **Conclusion:** - Final thoughts on embracing the new season and trusting God's plan. - Encouraging listeners to increase their spiritual disciplines, prayer life, and Bible study. - Expressing hope that listeners will fully experience the promises and blessings of their new season.   XOXO, Shayla   Next Steps: Watch the FREE Workshop: https://www.shaylahilton.com/freeworkshop Join the Called + Confident Accelerator: https://shayla-hilton-school.teachable.com/p/calledandconfidentaccelerator Visit the Website: https://www.shaylahilton.com/ Email Us: hello@shaylahilton.com

“Cheat?” By this we mean… How to “Fast Track” The Property Game by getting the PROVEN method from the get-go. In all honesty… if you're looking to “rig” the system or are chasing a “Get Rich Quick” scheme you're likely not going to succeed in property investing… especially over the long term. That said, there IS a simple 5-Step framework to follow that will make your property investing experience a whole lot easier and much more fruitful… which, of course, we're unpacking in today's episode! Plus, we're diving deep into our famous Money SMARTS system – it's a no B.S. money management system that will keep you ahead of the game by trapping more surplus cash in only 10 minutes a month (yes, really!... this system is currently transforming more than 15,000 everyday folks' bank account as we speak!). On top of that, we're also walking you through the Industry Players – that is, the major players in the property industry who provide advice. Warning: Not all of these individuals can be trusted, so it's vital you know what professionals to use and which “Property Spruikers” to avoid at ALL costs! Listen now to get our proven 5-Step Framework, our simple money management system designed to trap more surplus cash AND meet all the industry players!    Here's a bit of what we cover in today's episode… The Five Steps to Property Investing – The “Yellow Brick Road” to Financial Peace Money SMARTS: The Simple Money Management System That Traps More Surplus in Less Than 10 Minutes A Month Free vs Free: Who Should Property Investors Take Their Advice From? Who is really on the side of the property buyer? What is a Buyers Agent and do you need one? How to spot a property spruiker Where should ALL of your income go? Why is an Offset Account so powerful? When should you use a credit card?  Free Resources Free Book – The Armchair Guide To Property Investing: How to Retire on $2,000 A Week (please just pay for postage – we'll pay for the book and send it anywhere in Australia for you.)  The Property Couch Podcast – The Insider's Guide to Property Finance and Money Management (This is Australia's #1 Property Podcast with over 307+ episodes that features HEAPS of simple and actionable frameworks, countless interviews with the best minds in the Australian property and finance industry and a ridiculous number of free resources to help you at any stage of the property investment journey) Free ebook – Make Money Simple Again – Financial Peace in Less than 10 minutes a month (the user manual to our Money SMARTS system)  Episodes from The Property Couch to Further Support You… Episode 011 | Property Spruikers Episode 53 | The Money SMARTS System Episode 194 | Seven Tips to Trap Your Surplus Cash Episode 259 | Q&A: A Tax-Saving Hack For An Offset Account, The Simplest Way to Keep Track of Your Properties and How To Distinguish “Emotional Value” from “Property Value” Episode 018 | What is a Buyers Agent and Do You Need One? 

The fall season is just around the corner and that used to mean "back to school," but now it just means... what? For the empty nester, fall means something different than it meant all those years of school supplies, new clothes, and a new calendar.What does it mean for the empty nester now and how can we mitigate the depression that might start to creep up as we think of what used to be (or having to say goodbye to our college-age kids)? Sonja discusses some practical tips to make this next season more bearable and even enjoyable!   

When I was a health coach, one of the best strategies I used to grow my audience was networking events. I would go to different events and connect with other business owners, many of whom would sign up for my detox program. I know networking can feel like a drag, but it can be much easier (and more fun!) than you think. Listen to these seven tips to learn how to make networking work for your business, and then let me know which tip you're going to use first. 

Some days resistant learners spend more time complaining about what must be done than it would take them to just do the work in front of them. Sigh. Chug more coffee. In this episode I share my tips for enticing those seemingly uninterested kids and how to reach them by providing interest and purpose.  *Plus I've got a special Hifalutin August offer from HomeScienceTools.com!     About Jennifer Jennifer Cabrera, the Hifalutin Homeschooler, is the writer of homeschool truth, humor, and inspiration.  Jennifer lives in Salado, Texas with her husband and three brilliant boys.  She is a licensed Physician Assistant/MPH, but set aside that career for her ultimate life's work.  She is also the author of Socialize Like a Homeschooler: A Humorous Homeschool Handbook and Revolting Writing, a hilarious writing, vocabulary, and illustration journal for reluctant writers.  She is a featured speaker with Great Homeschool Conventions and her memes and witty insights are widely shared on social media. Resources  Home Science Tools August Promo Code: HIFALUTINHST  Revolting Writing and Gross-Out Grammar Language Arts Program Connect Jennifer Cabrera | Instagram | Facebook | Pinterest | Website Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Charlotte Mason Show. View full show notes on the blog.

Josh Teis Social MediaWebsite - joshteis.comTwitter - @joshteisInstagram -@joshuateisFacebook - facebook.com/joshuateisDrew Polanycia Social MediaWebsite - drewpolanycia.comTwitter -@drewpolanyciaInstagram - @andrewpolanyciaFacebook - facebook.com/polanycia

Do what you have to do to be radically devoted to Jesus and his holiness.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3279340/advertisement

Do what you have to do to be radically devoted to Jesus and his holiness.

Jigging spoons are probably the most effective and versatile lure you can use to catch walleyes through the ice. Buck-Shot Spoons, Tingler Spoons, Swedish Pimples, Quiver Spoons, Glow Spoons, and Kastmasters… just to name a handful. Episode #158 of the Fish House Nation Podcast brings you seven tips for ice fishing walleyes with jigging spoons. For more ice fishing information, visit https://catchcover.com/read-blog-articles/

When it comes to retail it's never too early to start talking about Christmas! In fact, if you've left it this long without considering the big day you might even be too late to take advantage of some of the best ways to prepare your business for the dependably lucrative Q4 sales period. The more work you can do now to get you and your business ready for the festive season, the smoother it'll all go - you don't want to be scrambling for stock and pleading for PR in November and December, you want to be selling your products and delighting your customers. In today's episode of The Resilient Retail Game Plan, I share seven ways you can use this summer to better prepare for Christmas 2023. We'll begin by looking back at 2022, identifying patterns and peaks and producing a sales plan. We'll talk about setting out your hero products ahead of time and getting savvy with your stock levels. We'll also discuss taking part in seasonal events, pitching products to gift guides and managing your staffing situation during the busiest selling season. How ready are you for Christmas 2023? Take our quiz and get valuable feedback: resilientretailclub.com/christmasquiz

If your kids are going to be sharing a room but you're worried about what that might mean for their sleep habits, don't worry! Today I'm sharing 7 tips to make sure the transition is smooth for everybody. I promise it will be much easier than you think!My favorite Blackout filmMy favorite sound machine

Seven Tips For Safe Summer Travel - QuickTips #52For the episode description on the website, go to www.practicalprepping.info/384 Krista gives us seven tips to keep us safe while traveling this summer.Do your research before you goLocate State Department in a foreign countryDon't draw attention to yourselfDon't look like "the tourist"Be careful who you approachInvest in clothing designed to thwart pick pocketsMake copies of important documentsPassportIDDriver's licenseKeep trusted family and friends updatedSend itinerary Check in regularlyBe wary of public wifi & charging stationsMany in airports are compromisedCarry your own chargersUse a VPNSafeguard your hotel roomDoors & windows lockedBlock the door from the insideDo not open the door for anyoneEven those that say they work for hotelVerify w/ deskBe very aware of your surroundingsProtect your belongingsDon't indicate that you are traveling aloneMake authorities aware of suspicious activitiesLook into travel insurance & riders for health insuranceE-mail to us any tips you would like to share to info@practicalprepping.infoPractical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoThe book "Practical Prepping For Everyday People"        Linked from our website, On Amazon, or wherever books are sold. Join us for regular episodes on Mondays and Fridays, and for "QuickTips" mini-episodes on Wednesdays. 

Imperfect people are a universal problem. Most of the time, we do not struggle with the quirks of our fallenness—until we start living with one of those imperfect people. When you put two sinners in a box for an extended period, there will be problems, making it essential to have a game plan for living with an imperfect person. I have seven tips for your consideration as I weave the life and times of three quirky people I know into this all-important discussion about those people and things that can get under our skin. Read Here: https://lifeovercoffee.com/seven-tips-for-living-with-an-imperfect-person/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Although there are many practical reasons to read daily, the list of the benefits of reading begins with delight. There are few things more soul-nourishing than a great book. However, reading can reduce stress, improve communication skills, increase empathy, build vocabulary, and so much more.  It's no surprise that reading builds brains; what's surprising is how little reading time is built into most people's day. You don't have to read for hours a day to benefit. According to at least one study, stress is reduced after only six minutes of reading. Just imagine what longer periods might accomplish! Here are seven tips to help you find more reading time. About Janice Janice Campbell, a lifelong reader and writer, loves to introduce students to great books and beautiful writing. She holds an English degree from Mary Baldwin College, and is the graduated homeschool mom of four sons. You'll find more about reading, writing, planning, and education from a Charlotte Mason/Classical perspective at her websites, EverydayEducation.com, Excellence-in-Literature.com, and DoingWhatMatters.com. Connect Janice Campbell | Instagram | Facebook | Twitter | Pinterest | Website Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Charlotte Mason Show. View full show notes on the blog.

Whether you call it technoference, phubbing, or just plain annoying, dealing with technology in our relationships can be challenging. From over 50 years of research, we know that the quality of our social connections is the number one predictor of our happiness. We also know from the research that email, social media, online gaming, and texting are poor substitutes for those crucial in-person interactions that help us feel secure and happy. Since smartphones, social media, and other technology are pervasive and universal, how do we find the balance? Today I'm sharing all the things you need to know about how technologies are impacting your relationships and my top seven tips for finding balance and connection instead. Full blog and show notes: https://abbymedcalf.com/seven-tips-for-dealing-with-technology-in-your-relationships Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/ Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book ____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast, where you'll find every single episode. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/ For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop/ A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ LinkedIn: https://linkedin.com/in/abbymedcalfthriving Pinterest: https://www.pinterest.com/abbymedcalfphd/ YouTube: https://abbymedcalf.com/youtube

Looking back, we can see where we have grown and where we may have come up short in our personal lives. This year, we can all make intentional efforts to grow and flourish as the person God intended us each to be. Join Tracie as she share seven tips for becoming a better YOU in the coming year. Please let us know what you think by rating and reviewing this podcast in your podcasting app! If you know of someone who can be helped by listening to the Abundant Living Podcast, please share this podcast with them. We love hearing from our listeners, whether through comments on our Instagram or messaging us on our website, christianladiesfellowship.com. You can also email Tracie directly at tburns@immanueljax.org. Thank you for being part of this uplifting and encouraging community of ladies who want to live abundantly for the Lord!