Podcast - Reprogram Your Health Radio

There's a commonly held belief that as we get older things slow down - our bodies, our minds, are just subjected to gravity and a natural decline in all of our abilities they say. What if that isn't true? What if we can get more skilled and advance as we get older?

Everyone wants to look and feel their best. A healthy, youthful appearance can contribute greatly to self-esteem and general sense of wellbeing. We want to promote cosmetic options that are non-toxic and won't detract from the health of our patients. We do offer natural injection procedures, but more importantly, we try to educate each of our patients about nutrition, lifestyle, and hormonal support which leads to greater health from the inside out. Everyone wants to look and feel their best. A healthy, youthful appearance can contribute greatly to self-esteem and general sense of wellbeing. We want to promote cosmetic options that are non-toxic and won't detract from the health of our patients. We do offer natural injection procedures, but more importantly, we try to educate each of our patients about nutrition, lifestyle, and hormonal support which leads to greater health from the inside out.

Based on her internationally best-selling book, Erika Flint shares the techniques she uses with clients with host Robin Robertson. Learn how to reduce emotional eating and change unhealthy habits to healthy ones in this powerful episode.

Ayurveda is a 5,000 year old modality and it's goal, simply put, is to add life to your years—and years to your life. We want to live a healthy, long life, and Ayurveda's wisdom shows each of us unique beings how to do that. Ayurveda has many tools through to do this with, including : the foods we choose to eat, herbs and spices, appropriate exercise, self-care routines and practices, engaging with supportive community, and cultivating a general awareness of what we are doing (and why!) are some tools that are easily available to most of us.

What is eco-psycology? Learn the principles of eco-psycology that you can implement now to improve health and well being. What can you do right NOW to implement eco-psycology concepts to feel better? Why having natural items in your environment can help you to feel better without much effort.

Doctor Arthur Watanabe is certified in interventional pain & regenerative medicine by American Board of Interventional Pain Physicians. He has performed regenerative medicine procedures since 2013 including PRP, growth factors & stem cells. He teaches regenerative medicine procedures nationally.

Did you know dis-ease is caused by getting too many of the things you DON'T need, and not enough of the ones you do? Learn how to easily and systematically eliminate some of the most destructive elements in the common western diet to start feeling better now.

Learn all about the low and no-cost resources for your dog and pets in the Whatcom, Washington area and beyond. These resources are often part of other communities, so even if you're not in the Whatcom area, check it out Angela shares some other great tips on dog behavior.

Did you know there are toxins in your home you may not be aware of? Learn how to identify and safely remove toxins and feel better now.

Learn all about Rolfing and how it's helping thousands of people world-wide lead better lives by eliminating chronic and repetitive movement pain.

Learn how food impacts our mood, learn tips to address feelings of stress and frustration, plus the latest science on the mind-body connection to feel better now.

Have you ever wondered what it would be like to be in a quiet space with no external stimuli? Some people think it would be terrible - but the truth is that it's very healing and peaceful. Listen to this episode on Floating and sensory deprivation to learn more about if this technique can help you or someone you love.

Covered in this episode : What is Chinese Medicine, and how can you use it to feel better now? Imagine going to your doctor to STAY feeling well, instead of going when you're sick! That's what Chinese Medicine is all about!

Learn from guest expert and FIbromyalgia coach and trainer Tami Stackelhouse how she is thriving and what she did to get there - it may surprise you!

Learn what to do to keep your gut healthy, and how gastrointestinal health impacts our mood, weight, and food cravings.

Join us for this hopeful episode on actionable steps you can take right now to reducing the stress of death and dying.

Join us for this episode where we discuss how to age optimally by increasing mitochondrial function, reduce the risk of disease, and even remember where you parked your car!!

What are concussions, and how can they be prevented? What about caring for someone with a concussion, are there important things to keep in mind? Join us for the latest episode of Reprogram Your Health Radio where we talk about brain health and the myths of concussions.

WHAT IF YOUR DOCTOR OR HEALTH CARE PROVIDER WROTE YOU A PRESCRIPTION FOR GETTING OUTDOORS - WOULD THAT PERSUADE YOU TO SPEND TIME AT THE LOCAL PARK, OR PLAYING BALL WITH YOUR KIDS? A new program in Bellingham, designed after other successful programs nationwide thinks so.

Join us for this entertaining and enlightening episode with animal behavior expert Angela Lenz. Angela answers questions including, really - what is my dog thinking? And why does my dog bark so much?

What should you do if you don't feel well but your doctor says you're 'fine' ? Learn about a new direction in medicine - called Functional Medicine, where doctors spend 2 hours with patients on the first visit and approach medicine holistically. Learn about what functional medicine is, and the principles of it in this episode with Erika Flint and Dr. Linda Goggin.

Learn how to stay healthy and active even with an injury using a new program called Healthy Knees Cycling, developed by Robin Robertson.

Research indicates resolutions don't work - in fact most resolutions are broken by January 15! So what DOES work? Join Erika Flint with guest expert Robin Robertson on the new way to set and achieve goals to get what you want out of your life using techniques from Neuroscience, Hypnosis, and Exercise Science.