Podcasts about Albright

This episode was originally published on May 19th, 2025. Every week I get some iteration of this question: "I hooked three fish and lost all of them before I could get them to the net. What am I doing wrong?" Well, often you did nothing wrong and it was just bad luck. But there are steps you can take to make sure you land the fish you've hooked and Josh Nugent [36:46], a regular on my podcast and one of the most thoughtful anglers I know, presents us with his Seven Deadly Sins. There are lots of helpful nuggets in this one.   In the Fly Box this week, we have these questions and tips: You say I can fish small streamers on my 5-weight rod. What do you mean by "small'? I am using the Albright knot for larger sections of my leader. What do you think? A tip from a listener on how not to launch small brookies into the bushes when you hook them. Why am I losing half of my fish when using barbless hooks? Is there any situation where you would use an Improved Clinch Knot as opposed to the regular Clinch Knot? A tip from a listener on how to tie big foam flies that won't land upside-down. How do you balance various passions, family, work, and still have the energy and time to get out on the water? How do you set up your emergers, and what is your go-to emerger fly? Where can I find split shot that does not contain lead? How do you feel about the relative perceived intelligence of hatchery fish as compared to wild fish?

On this segment of "Real Talk", the Ring Gang crew recap the rematch between Keyshawn Davis and Nahir Albright

This video covers all the biggest stories in combat sports, including Keyshawn Davis' dominant win over Albright, Filip Hrgovic's victory over David Allen, the massive MVP Promotions MMA supercard featuring Francis Ngannou vs Lins, Nate Diaz vs Mike Perry and Ronda Rousey vs Gina Carano, Conor McGregor's rumored UFC return against Max Holloway, and the potential crossover super fight between Oleksandr Usyk and Rico Verhoeven.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://fiofo.com/Teddy10 for 10% offhttps://athleticgreens.com/atlasLa Rocca Coffee Company - There's Always Time for Coffee – Authentic Espresso – Larocca Coffee Company: https://www.laroccacoffeecompany.com/ TEDDY10 for 10% off on website. Plus, a portion of all proceeds will be donated to the Teddy Atlas FoundationYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more! Timestamps:00:00 - Intro02:30 - Allen vs Hrgovic07:45 - Davis vs Albright19:30 - MVP MMA 1 Recap27:00 - McGregor vs Holloway II34:10 - Usyk vs VerhoevenTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

This video covers all the biggest stories in combat sports, including Keyshawn Davis' dominant win over Albright, Filip Hrgovic's victory over David Allen, the massive MVP Promotions MMA supercard featuring Francis Ngannou vs Lins, Nate Diaz vs Mike Perry and Ronda Rousey vs Gina Carano, Conor McGregor's rumored UFC return against Max Holloway, and the potential crossover super fight between Oleksandr Usyk and Rico Verhoeven.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://fiofo.com/Teddy10 for 10% offhttps://athleticgreens.com/atlasLa Rocca Coffee Company - There's Always Time for Coffee – Authentic Espresso – Larocca Coffee Company: https://www.laroccacoffeecompany.com/ TEDDY10 for 10% off on website. Plus, a portion of all proceeds will be donated to the Teddy Atlas FoundationYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more! Timestamps:00:00 - Intro02:30 - Allen vs Hrgovic07:45 - Davis vs Albright19:30 - MVP MMA 1 Recap27:00 - McGregor vs Holloway II34:10 - Usyk vs VerhoevenTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

Juan previews Keyshawn Davis vs Nahir Albright in a rematch. He also reveals his current pound for pound list and shares his thoughts on the recent fights in the sport of boxing.

On this segment of "Real Talk", the Ring Gang crew preview the rematch between Keyshawn Davis and Nahir Albright

It's a weekend without a significant world title bout but there are some interesting fights from Virginia to the U.K. and we'll go over it all with some fight news on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives is back with insider Dan Rafael to go over it all.Preview of Saturday's Top Rank DAZN card in Norfolk, Virginia and the first event of Top Rank's new DAZN deal:Keyshawn Davis vs. Nahir Albright, in a rematch, 12 rounds, junior welterweights. Has Keyshawn fully gotten his act together, especially when he fought with Albright out of the ring in his locker room last year after he missed weight cancelling his main event?Also, former world champ Brian Norman vs. Josh Wagner, 10 rounds, welterweights. It's Norman's first bout since losing the WBO title to Devin Haney and he wants to look good.Then, it's a preview of Saturday's Queensberry DAZN card in Doncaster, EnglandDave Allen vs. Filip Hrgovic, 10 rounds, heavyweights. It's an opportunity for the Croatian Hrgovic to look good and likely fight unbeaten rising star heavyweight Moses Itauma next in August. We discuss.Then, some newsThree-division champion and former pound-for-pound king Vasiliy Lomachenko, who has not fought since May 2024 and announced his retirement in June 2025, is ending his retirement to return this fall. Whom will he fight? Dan has more also on Top Rank and DAZN working on April 8 IBF title defense for Ray Muratalla and discussing two opponents,  But would this be Loma trying to get his belt back against Muratalla? Dan has the latest.Next, Jake Paul said in an interview this week with Ariel Helwani that he may not be able to fight again due to the severity of the broken jaw he suffered vs. Anthony Joshua in December. The guys discuss it and his options, if he doesn't box anymore.Heavyweight Derek Chisora said this week to Sky Sports he is ending his extremely brief retirement – since the April 4 Wilder fight -- with permission from his wife and claims he is getting a rematch with Wilder. IBF welterweight titlist Lewis Crocker will make his mandatory defense against Liam Paro on June 24th at Pat Rafter Arena in Paro's hometown of Brisbane, Australia, No Limit Boxing announced the details on Tuesday.  The fight between middleweight Amari Jones and former IBF titlist Vincenzo Gualtieri, which headlines a Golden Boy card on May 22 (DAZN) in San Jose, California, has now been elevated to an official IBF title eliminator.  We also take a look back to Sunday night's Zuffa card in Las Vegas: Middleweight Shane Mosley Jr., with his Hall of Fame father Shane Sr. at ringside, notched the biggest win of his career with a sixth-round knockout of Serhii Bohachuk in the Zuffa Boxing 06. It's all on the latest "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

It's a weekend without a significant world title bout but there are some interesting fights from Virginia to the U.K. and we'll go over it all with some fight news on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives is back with insider Dan Rafael to go over it all.Preview of Saturday's Top Rank DAZN card in Norfolk, Virginia and the first event of Top Rank's new DAZN deal:Keyshawn Davis vs. Nahir Albright, in a rematch, 12 rounds, junior welterweights. Has Keyshawn fully gotten his act together, especially when he fought with Albright out of the ring in his locker room last year after he missed weight cancelling his main event?Also, former world champ Brian Norman vs. Josh Wagner, 10 rounds, welterweights. It's Norman's first bout since losing the WBO title to Devin Haney and he wants to look good.Then, it's a preview of Saturday's Queensberry DAZN card in Doncaster, EnglandDave Allen vs. Filip Hrgovic, 10 rounds, heavyweights. It's an opportunity for the Croatian Hrgovic to look good and likely fight unbeaten rising star heavyweight Moses Itauma next in August. We discuss.Then, some newsThree-division champion and former pound-for-pound king Vasiliy Lomachenko, who has not fought since May 2024 and announced his retirement in June 2025, is ending his retirement to return this fall. Whom will he fight? Dan has more also on Top Rank and DAZN working on April 8 IBF title defense for Ray Muratalla and discussing two opponents,  But would this be Loma trying to get his belt back against Muratalla? Dan has the latest.Next, Jake Paul said in an interview this week with Ariel Helwani that he may not be able to fight again due to the severity of the broken jaw he suffered vs. Anthony Joshua in December. The guys discuss it and his options, if he doesn't box anymore.Heavyweight Derek Chisora said this week to Sky Sports he is ending his extremely brief retirement – since the April 4 Wilder fight -- with permission from his wife and claims he is getting a rematch with Wilder. IBF welterweight titlist Lewis Crocker will make his mandatory defense against Liam Paro on June 24th at Pat Rafter Arena in Paro's hometown of Brisbane, Australia, No Limit Boxing announced the details on Tuesday.  The fight between middleweight Amari Jones and former IBF titlist Vincenzo Gualtieri, which headlines a Golden Boy card on May 22 (DAZN) in San Jose, California, has now been elevated to an official IBF title eliminator.  We also take a look back to Sunday night's Zuffa card in Las Vegas: Middleweight Shane Mosley Jr., with his Hall of Fame father Shane Sr. at ringside, notched the biggest win of his career with a sixth-round knockout of Serhii Bohachuk in the Zuffa Boxing 06. It's all on the latest "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

This episode is brought to you by PPV.COM!  (0:00) - Intro  (1:15) - Dan is in LA for MVP MMA card  (9:42) - Vasilily Lomachenko is coming out of retirement  (13:16) - Is Shakur vs. Lomachenko next up?  (23:51) - Keyshawn Davis vs. Nahir Albright preview  (36:41) - Filip Hrgovic vs. Dave Allen preview  (40:22) - Latest at heavyweight

This episode is brought to you by PPV.COM!  (0:00) - Intro  (1:15) - Dan is in LA for MVP MMA card  (9:42) - Vasilily Lomachenko is coming out of retirement  (13:16) - Is Shakur vs. Lomachenko next up?  (23:51) - Keyshawn Davis vs. Nahir Albright preview  (36:41) - Filip Hrgovic vs. Dave Allen preview  (40:22) - Latest at heavyweight

Get More at LVwithLOVE.com! Country blues guitarist and vocalist Todd Albright joins the Lehigh Valley with Love Podcast ahead of his Saturday, May 16 performance at Godfrey Daniels in Bethlehem. Todd is a Detroit-based twelve-string guitar player rooted in the pre-war blues tradition, drawing from artists including Blind Willie McTell, Blind Lemon Jefferson, Leadbelly, Mississippi John Hurt, Reverend Gary Davis, and others. In this conversation, we talk about what draws him to early folk and blues music, why the twelve-string guitar became such an important part of his sound, and how he approaches songs with deep history behind them. Todd also talks about country blues as foundational American music, the connection between ragtime, folk, and blues traditions, and what audiences can expect in the intimate listening room setting at Godfrey Daniels. Todd Albright performs Saturday, May 16, 2026 at 8 p.m. at Godfrey Daniels in Bethlehem, with guest Arthur Terembula opening the night. More information and tickets: https://godfreydaniels.org/event/todd-albright-may-16-2026/ Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

Seconds out, round 299! Join your hosts Kam & Flowz as they tackle this weeks boxing hot topics! Wardley vs Dubois review (2:00) Davis vs Albright preview (45:05) AJ fight announcement! (49:50) Get involved with the discussion on Twitter using the hashtag #StrapSZN Instagram: @strapsznpodcast Twitter: @strapsznpod We are available on all good streaming platforms. Hit the url below to get direct links to all our streaming pages. Give us a follow, leave us a review and connect with us! https://allmylinks.com/strapsznpodcast

In this video, Lukie gives his thoughts on the two major fights of the week, which includes the return of Keyshawn Davis versus Nahir Albright, and Dave Allen facing Filip Hrgovic. If you enjoy this, visit the blog at http://lukieboxing.substack.com

FC Cincinnati somehow stole a chaotic 3-2 win over Chicago Fire, powered by Evander's first career hat trick—including a 90+7' winner—and a career night from Roman Celentano, who made 8 saves and stopped a penalty. Despite going down to 10 men and facing 32 shots, FCC found a way to grind it out and secure all three points. Now unbeaten in five and up to 6th in the East, the results are improving—even if the performances still raise questions.

Kevin, Damon, and The Chief are here to answer just who the hell do the media think they are!? And is The Post media? And if so, how are we doing? Would you like to see more of this? Damon was on-site for Chris Albright's comments to the media, as well as being heckled by Matt Miazga. What did we learn and where do we see this team going in the summer? In Part Two it's all about you the listeners as we answer your Patreon Questions, as well as answer the question "What the heck has Damon been teasing all week?" Then in Part Three it's a look ahead to the titanic struggle between FC Cincinnati and the Chicago Fire.    Timestamps:  (10:09) - Chris Albright speaks to the media (46:53) - Damon's Big Announcement + Listener Questions  (1:12:03) - Chicago Preview and Predictions   Links:  Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

In this episode, Carly and Sherry sit down with Samm Albright of Whisker and Bone for a real, funny, and refreshingly honest conversation about what it takes to build a pet business with personality, conviction, and community at the center. Samm shares her journey from working in a pet store to owning one of her own, and how she built a strong online presence by leaning into authenticity, humor, and the kind of content that actually makes people pay attention. Together, Carly, Sherry, and Samm dig into some of the more complicated realities of independent pet retail — from exclusivity and brand restrictions to staff management, pricing pressure, and the challenge of staying true to yourself while growing a business. https://www.whiskerandbone.com/ Join the Indie Insider Group: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/14Z5WsKrMgN/⁠⁠⁠⁠⁠⁠⁠ Connect with the Pet Shop Girls! Find us everywhere: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/petshopgirls⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us in the Indie Insider Pet Professional Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/18XEvTjxMj/⁠⁠⁠⁠⁠⁠⁠⁠ Join The Pet Shop Girls: Off The Record Substack Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@psgofftherecord?utm_campaign=profile&utm_medium=profile-page⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.2petshopgirls.com⁠⁠⁠⁠⁠⁠⁠⁠  The Pet Shop Girls Podcast is for informational and educational purposes only. The views and opinions expressed by our hosts and guests are their own and do not necessarily reflect those of any sponsors or partners. Any business, marketing, or pet care advice shared on this podcast is general in nature and may not apply to your specific situation. The Pet Shop Girls Podcast and its hosts are not liable for any outcomes related to the use of the information discussed. This episode includes paid advertising. Get Megaphone AI here: ⁠https://gmm.one/0b0b4fd8-bfd8-4247-b46d-791cd813f28a⁠

A conversation with country blues twelve‑string guitarist and vocalist ,Todd Albright - www.toddalbright.com

The Chief, Grayson, and Kevin are back trying their best to dissect what has gone wrong with FC Cincinnati this season. Which of course means reading what Matt Doyle has to say and then picking that apart. Then in Part Two it's a look ahead to Chicago coming to town, what formation we might expect, and who are we putting up top?    Timestamps:  (2:26) - News and Thoughts about The FC (54:13) - Chicago Preview and Predictions   Links:  Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

In this episode of the Fearless Happiness Podcast, Max Nijst interviews Dr. Amy Albright, a doctor of Chinese medicine who merges neuroscience with spirituality. Dr. Albright shares her personal journey from illness to healing, emphasizing the importance of connection, breathwork, and the courage to face fears. The conversation explores the intersection of science and spirituality, the power of gratitude, and the significance of community in overcoming challenges. Dr. Albright offers insights on happiness, freedom, and the importance of being present in our lives. For more from Dr. Albright:  Https://holonexperience.com YouTube: Dr. Amy Albright For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

Episode #141 - What if the key to healing, clarity, and deeper awareness isn't outside of you - but already within your brain and body… waiting to be accessed?In this fascinating episode of The Awakened Heart Podcast, I sit down with Dr. Amy Albright to explore the powerful intersection of neuroscience, consciousness, and spiritual awakening. We dive into how emerging technologies like neurofeedback and biofeedback are helping us understand the brain in real time - and what that means for breaking old patterns, rewiring conditioning, and unlocking human potential.This conversation opened my mind in so many ways. We talk about brain coherence, intuitive development, and how science is beginning to meet what many spiritual traditions have known for centuries. Dr. Amy shares how these tools can support not only personal growth and emotional healing, but also leadership, clarity, and even cognitive health.If you've ever felt like there's more available to you - more awareness, more alignment, more potential - this episode will meet you right there.In this episode, we explore:How neurofeedback and biofeedback work to retrain the brainThe connection between brain coherence and emotional regulationBreaking unconscious patterns and conditioning through neuroplasticityThe intersection of neuroscience and spiritual awakeningIntuition, consciousness, and expanded states of awarenessHow technology is helping us better understand the mind-body connectionPotential applications for cognitive health, including Alzheimer's supportLeadership, clarity, and accessing higher levels of human potentialSound bites"There is a God.""Science is created by people.""We are underusing our brain."Key  topicsNeuroscience and consciousness connectionNeurofeedback therapy and brain coherenceSpiritual awakening and intuitive developmentCONNECT WITH AMY:Website Social Media Instagram Instagram FacebookLETS CONNECT: ⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

In this episode of NucleCast, renowned nuclear expert David Albright offers a clear‑eyed assessment of Iran's nuclear program—where it began, where it stands today, and the risks that lie ahead. Drawing on decades of experience tracking nuclear proliferation, Albright explains how Iran built its nuclear capabilities, the role of foreign assistance and clandestine networks, and why enrichment capacity remains at the center of global concern.The conversation examines current regional tensions, including Israeli threat perceptions and the broader implications of ongoing conflict for nuclear escalation. Albright also explores how quickly Iran could move toward a nuclear weapon, the challenges facing international inspections and diplomacy, and the critical leadership role the United States must play in preventing further proliferation.Looking ahead, this episode considers possible future scenarios—from diplomatic breakthroughs to worst‑case outcomes—and closes with reflections on what a lasting path toward security and nonproliferation might look like in one of the world's most volatile regions.Socials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org

In this episode of The End in Mind, I sit down with Dr. Amy Albright to explore the intersection of neuroscience, energy, and human potential.Dr. Amy shares her journey from Chinese medicine into advanced neurofeedback and brain-based transformation, and how understanding your neurological patterns can change the way you experience your life. We talk about thought loops, trauma, and how many of the patterns people struggle with are not flaws, but simply misfiring systems that can be retrained.This conversation dives into how the brain processes reality, why people stay stuck in recurring patterns, and what it looks like to shift out of survival mode into clarity, presence, and alignment. Dr. Amy also challenges the idea that struggle is necessary for growth and offers a new perspective on healing that combines science, technology, and deeper awareness.If you've ever felt stuck in your mind, overwhelmed by your thoughts, or curious about what's actually possible for your brain and your life, this episode will expand your perspective.Connect with Dr. Amy:- LinkedIn: https://www.linkedin.com/in/dr-amy-albright-gamechanger/- Instagram: https://www.instagram.com/dramyalbright/- Holon Instagram: https://www.instagram.com/holon_experience- Facebook: https://www.facebook.com/DrAmyAlbrightNeuroVizr: https://neurovizr.com/?ref=HOLON (use code HOLON for 10% off)If this episode resonated, subscribe, share it with someone who needs this, and let me know your biggest takeaway! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pierre Rochard sits down with Hunter Albright, CRO of SALT Lending, to discuss the institutionalization of Bitcoin-backed finance and corporate treasury strategies. Drawing on his background in traditional banking, Albright explains SALT's unique model of combining a profitable operating company with Bitcoin accumulation. The conversation covers the importance of Bitcoin-backed loans for liquidity and why "zero is the wrong number" for corporate Bitcoin exposure. They also explore the regulatory landscape and the path toward Bitcoin's mass adoption as a global asset.Chapters: 00:33 - Current Bear Market00:52 - Hunter's Bitcoin Journey06:45 - Bitcoin as Payment Method08:36 - Bitcoin as Asset Class11:10 - Joining SALT Lending12:25 - Evolution of Bitcoin Lending16:44 - Combining Secured & Unsecured19:54 - What Market Segments?22:10 - Future of Bitcoin-Backed Lending25:05 - Bitcoin ETF Success?28:28 - Bitcoin as Collateral?32:25 - Stablecoins vs Banks?32:50 - AI Acceleration of Work36:52 - Checking AI Predictions39:04 - Future Evolution of Salt39:58 - Digital Credit PredictionsDISCLAIMER: The views and opinions expressed in this show are those of the participants and do not necessarily reflect the official policy or position of BTC Inc., Bitcoin Magazine, or any affiliated entities. This content is provided for informational and educational purposes only and should not be construed as investment, legal, tax, or accounting advice. Nothing contained in this show constitutes a solicitation, recommendation, endorsement, or offer to buy or sell any securities or financial instruments. Viewers should consult their own advisors before making financial or business decisions.

Dr. Amy Albright is an expert in understanding human potential. She helps to integrate business strategies, neuroscience, health and spirituality through the integration of cognitive, physical and spiritual intelligence.She has helped both individuals and businesses achieve great success while operating in greater alignment with their core values.Join us on the show today as we discuss how this might work within your own personal life.Dr. Albright can be reached for consultation at:Instagram

Send us Fan MailIn this episode, I sit down with Dr. Amy Albright — Chinese medicine practitioner, neuroscientist, executive coach, and co-founder of Holon — for a conversation that genuinely stopped me in my tracks. Amy bridges neuroscience, business strategy, ancient medicine, and spirituality in a way that doesn't feel like it should work — and yet feels completely inevitable.We dive into:How a spontaneous spiritual awakening sent a committed atheist on a 32-year journey toward integrating science and sacred practiceWhat neurofeedback therapy actually is and how it differs from what most of us think of as biohackingThe difference between the brain and the mind — and why that distinction mattersWhat neurological coherence actually means (it's not a buzzword here)Why positive self-talk isn't spiritual bypassing — it's biologyThe flocking metaphor: what birds, basketball, and improvisational dance can teach us about our nervous systemsHow Holon's immersive intensives are creating measurable, lasting change in people's brainsFinding the miracle of the moment — even when the world feels chaoticConnect with Dr. Amy Albright:Holon website — free nervous system regulation meditation download available on the homepageLinkedInYouTubeFacebookInstagram Dr Amy AlbrightInstagram HolonResources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

What if human evolution isn't just happening over thousands of years… but within our lifetime?In this fascinating conversation, I sit down with Dr. Amy Albright — a pioneer in human potential — to explore how neuroscience, energy, and consciousness intersect in powerful ways.Dr. Amy shares how neurofeedback technology helps the brain communicate with itself more effectively, creating greater coherence, resilience, and even expanded intuitive abilities.This episode explores the revolutionary idea that healing and transformation do not always need to be difficult. When the brain becomes more integrated and aligned, new possibilities open — emotionally, mentally, and spiritually.Together they explore the intersection of science and spirituality, how technology may support the next phase of human evolution, and why miracles may be closer than we think.In This Episode We Explore• The energetics of the brain and why brain coherence matters • What neurofeedback technology is and how it works • How strengthening brain connections can enhance intuitive abilities • Activating dormant neurological pathways • The intersection of neuroscience and consciousness • Why transformation may be easier than we've been taught • The possibility of technology-assisted evolution • Real examples of healing and clinical changeAbout Dr. Amy AlbrightDr. Amy Albright is an expert and trailblazer in human potential, bridging business strategy, neuroscience, health, and spirituality. By integrating cognitive, emotional, physical, and spiritual intelligence (IQ, EQ, PQ, and SQ), she brings a revolutionary approach to human evolution.Her extraordinary brain and energetic capacities have helped individuals and businesses achieve massive success while remaining aligned with their core values.Connect with Dr. AmyWebsite: https://www.holonexperience.com/ LinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger/ YouTube: https://www.youtube.com/@amyalbright3080 Facebook: https://www.facebook.com/DrAmyAlbright Instagram: https://www.instagram.com/dramyalbright/ https://www.instagram.com/holon_experienceSupport the PodcastIf you love Intuitive Wisdom, you can now support the show with a small monthly contribution.Listener supporters receive: • A monthly shoutout on our monthly Insights episode • A custom blessing and healing energy sent your waySupport here: https://www.buzzsprout.com/2441089/supporters/new Resources & Links:

New Get Yourself Optimized episode: Neuroscientist + Doctor of Chinese Medicine Dr. Amy Albright reveals why your nervous system—not your strategy—is the real bottleneck. Free 3-step reset included.  The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/556

Shannon Sharpe and Chad “Ochocinco” Johnson are joined by boxing superstar Ryan Garcia to preview his upcoming welterweight title fight against Mario Barrios. Garcia breaks down his training camp, mindset, and game plan for the championship bout, while also addressing the shocking split with longtime trainer Joe Goossen, who is now in Barrios’ corner. Plus, the duo react to Ryan's dominating win Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Ryan Garcia Joins the show!15:02 - Garcia dominates Mario Barrios36:22 - Logan Paul and Le'Veon Bell fight loading?50:45 - Nahir Albright Joins the show! (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

I'm pleased to welcome back Yoga for Scleroderma and Cheryl Albright. Yoga for Scleroderma was one of my very first podcast episodes. At that time, Lori—who has since passed—graciously joined us and was deeply grateful for the work being done. Her presence and spirit remain an important part of this story. I want to thank Cheryl for taking the time to return and share updates on what's happening with Yoga for Scleroderma today. Cheryl's mission is simple yet powerful: helping people feel the most comfortable in the body they were given. That statement speaks volumes about who she is and the work she does.

This episode of VHHA's Patients Come First podcast features Tammy Albright, Vice President and Chief Executive Officer for Behavioral Health Services at Ballad Health. She joins us for a conversation about the work to enhance access to behavioral health and substance use treatment across the Appalachian Highlands, including a recently announced Strong Futures residential treatment program for women and families in Norton, VA. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Gerry Hamilton was on the road this past week and caught up with some BIG TIME prospects! In this episode, hear from Ai'King Hall, Jernard Albright and Tyler Alexander!    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shannon Sharpe and Chad “Ochocinco” Johnson react to the Phoenix Suns beating the Los Angeles Lakers 113-110 despite Luka Doncic scoring 41 points, NBA Analyst says that Luka’s constant complaining with the refs is making his game unwatchable, and Charlotte’s Kon Knueppel breaks Keegan Murray’s NBA record for 3 pointers and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 07:07 - Suns beat Lakers15:35 - NBA Analyst called out Luka’s constant complaining with the refs27:40 - Charlotte’s Kon Knueppel breaks Keegan Murray’s NBA record for 3 pointers30:10 - Hawks hosting Magic City Monday on March 16th 32:55 - Kuminga meets his Warriors record tonight in debut with the Hawks35:35 - NFL Team Report Cards Leaked57:05 - Nahir Albright joins the show (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Send a textWe get snowed in and go remote to recap a packed boxing weekend, from the Hitchins-Duarte fiasco and Martin-Albright dramatics to Ryan Garcia's title win and a can't-miss Navarrete vs Núñez unification preview. Shields lights up Detroit and Danielle Perkins lands a knockout we won't forget.•  Hitchins vs Duarte fell apart and what it signals for 140• Martin vs Albright momentum swings, mouthpiece chaos, and rematch value• Russell vs Hiraoka early lead vs late body work and the point deduction• Ryan Garcia's belt win, technical flaws, and what changes at 147• belts, unification paths, and realistic matchmaking next• Shields' star power in Detroit and Perkins' brutal KO• Navarrete vs Núñez as a live-wire unification with real stakesPlease like, subscribe, do all that good stuffGo to empirenutrition.com, use code SPARTHE SPAR-INN ON YOUTUBE

In this episode of Pro Mindset® Podcast, host Craig Domann welcomes Dr. Amy Albright, founder of Holon, biohacker, and expert in mindset rewiring, to explore the journey from self-doubt to peak performance. Dr. Amy shares her transformative insights on how everyone, from athletes to everyday individuals, can unlock their potential by embracing their inner miracle. Discover how her unique approach to emotional regulation and personal growth can lead to profound changes in life and performance.Episode Takeaways: 

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠McCune-Albright Syndrome⁠⁠⁠⁠⁠⁠ ⁠from the Orthopedics section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

You're not broken. You're not lazy. You're not behind.Your brain might just be firing in the wrong places, and no amount of hustle can fix that.That's exactly what Dr. Amy Albright helped me understand in this truly profound conversation.Dr. Amy's journey began as a neuroscience student and self-described atheist, until a profound spiritual awakening during an acupuncture session changed everything. Since then, she's spent over three decades integrating cutting-edge brain science, quantum biology, energetic healing, and intuitive wisdom to help visionaries, CEOs, and changemakers unlock their fullest potential.Together, we explore what it truly means to combine the mystical with the measurable, not in a “woo” way, but in a grounded, deeply scientific approach to human transformation. We talk about real-time brain mapping, nervous system regulation, consciousness expansion, and why most personal growth models are built on the false belief that we're broken.We also dive into how motherhood rewires the brain, why intuition is a trainable skill, and how shifting your internal state — not just your strategy — changes everything from leadership to creativity to ease in life and business.If you've been working harder but getting diminishing returns, if you feel stuck in old patterns despite knowing better, or if you're ready to stop operating from outdated software, this episode will shift something in you.What You'll Learn:Why the model of "I'm broken and need to fix myself" is outdated software that keeps you stuckThe neurological shift that happens in a mother's brain (amygdala changes) and why it can make "going all in" feel impossibleHow to stop popping your energy out of yourself and into your children, partner, or business, and why centering back into yourself makes everyone feel saferThe difference between aspirational spirituality ("bliss bunnies") and grounded transformation that creates measurable changeWhy zooming out to the meta-frame (instead of staying zoomed in on immediate problems) is a strategy, not a bypass Hosted on Acast. See acast.com/privacy for more information.

The news of Texas covered today includes:Our Lone Star story of the day: A look today at the Republican Primary race for Texas' 19th Congressional District made on open seat with the retirement of Jodey Arrington. We visit with candidate Tom Sell.Candidates, to appear on the show request time here (just as Corley did.)Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.We visit with Anah Menjares, Republican Primary candidate for Lubbock County Justice of the Peace, Precinct 2.A Trump appointed federal judge makes an absurd ruling on Texas anti-ESG law, SB13. Albright may get away with hanging his hat on some “overbroad” provision upon appeal but his ruling that the law violates the First Amendment free speech rights of the plaintiffs is ridiculous. The law does not stop anyone from saying anything, or joining the anti-human ESG movement. The law simply sets policy standards regarding the investment of public money by the state and its institutions. Does Albright believe that a legislature cannot set such policies? The leftwing states have policies in place to favor investment in the evil ESG movement.Attorney General Paxton sues the Muslim Brotherhood, the Council on American-Islamic Relations (“CAIR”), and CAIR's Austin, Houston, and DFW chapters to ban the terrorist organizations from operating in Texas.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

PREVIEW FOR LATER TODAY Guest: David Albright. Albright warns that a post-strike Iran could see fleeing technicians transferring "loose nukes" or chemical weapons to terrorists, requiring urgent international containment strategies.1953

Guest: David Albright. Albright warns of "loose nukes" and dangerous materials in Iran, urging planning for a "day after" scenario to secure nuclear assets during potential regime instability.1957 NUKE AIR TO AIR GENIE ROCKET TEST

Guest: David Albright. Albright emphasizes the need for a coalition-led inspection and removal regime to secure Iranian nuclear materials and protect scientists if the government collapses.1951 LAS VEGAS

SHOW SCHEDULE 2-3-20261882 CONSTANTINOPLE Guest: Elizabeth Peek. Peek discusses Trump's nomination of hawk Kevin Warsh for Federal ReserveChairman, noting the immediate drop in precious metals and potential monetary policy shifts. Guest: Elizabeth Peek. Peek predicts Democrats will take the House in midterms, forcing Trump to rely on executive actions and non-traditional voter turnout to maintain his agenda. Guest: Judy Dempsey. Dempsey analyzes the stalemated Ukraine conflict, noting European refusal to accept Russian victory, while discussing rising tensions and internal political divisions within Iran. Guest: Judy Dempsey. Amidst the Mandelson-Epstein scandal, Dempsey explains how economic struggles and Brexit regrets are driving the Labour Party to consider re-engaging with the European Union. Guest: Joseph Sternberg. Sternberg details Starmer's unpopularity and lack of economic agenda, noting potential leadership challenges within the Labour Party from rivals like Burnham and Streeting. Guest: Joseph Sternberg. Sternberg warns that revelations linking Peter Mandelson to Epstein reinforce narratives of elitism, damaging Starmer's already unpopular Labour government among working-class voters. Guest: David Shedd. Shedd discusses the conviction of a Google engineer for stealing AI secrets, illustrating corporate naivety regarding China's state-mandated espionage and intelligence gathering operations. Guest: David Shedd. Shedd warns against selling advanced chips to China, describing Beijing's "capture, cage, and kill" economic strategy and criticizing the U.S. administration's transactional approach. Guest: Mary Kissel. Kissel argues U.S. talks with Iran are dangerous, as Tehran uses negotiations to stall while maintaining brutality and nuclear ambitions amidst regional military buildup. Guest: Mary Kissel. Kissel discusses the futility of appeasing Putin regarding Ukrainian territory and the need for security plans to support Venezuela's opposition against the Maduro regime. Guest: David Albright. Albright warns of "loose nukes" and dangerous materials in Iran, urging planning for a "day after" scenario to secure nuclear assets during potential regime instability. Guest: David Albright. Albright emphasizes the need for a coalition-led inspection and removal regime to secure Iranian nuclear materials and protect scientists if the government collapses. Guest: Gregory Copley. Copley analyzes new talks involving Turkey and the UAE, noting U.S. reluctance to support Iranian civil society leaves the clerical regime breathing room despite weakness. Guest: Gregory Copley. Copley observes Russia targeting Ukrainian infrastructure to pressure the public, noting that despite Western support, Moscow retains the upper hand while demanding territorial concessions. Guest: Gregory Copley. Copley details a civil war within the CCP as Xi Jinping purges military leaders, risking regime collapse while Western leaders ignore China's economic hollowing. Guest: Gregory Copley. Copley discusses the Epstein scandal involving Lord Mandelson and Prince Andrew, suggesting King Charles is distancing the monarchy from these revelations to protect the institution.

Want to get away from the crowds? Want a high mountain lake or stream all to yourself?  The best way to do this is to take a backpacking trip, but you need to prepare more than you would for a car trip or a trip to a lodge. What exactly should you take and what should you leave behind?  What kinds of flies and accessories should you bring? How can you save weight and still have enough gear for a fun fishing trip? Derek Bargaehr [37:36], an experienced fly fisher and backpacker, gives us tips on how to make the most of your next backpacking trip. In the Fly Box this week, we have some questions. A couple of which could only be answered by my co-workers at Orvis so we have responses from both Pete Kutzer, our casting guru and Shawn Brillon, our bamboo rod craftsman. How can I easily estimate how much backing is on my unlabeled reels? A listener relates how some podcast advice on emergers helped him and his son have a successful trip I took a lesson on two-handed casting and it was all done on grass.  Was this wrong? What advice do you have on cleaning the ferrules on bamboo fly rods? Are Orvis bamboo fly rods impregnated? On a tarpon trip, the fish were in deep water so I used a sinking poly leader on my floating line.  Should I have used a full-sinking fly line instead? Is the Albright knot a better knot than the nail knot for attaching a leader to a fly line or backing to a fly line? When connecting pieces of tippet I will normally go up two X sizes, like from 2X to 4X.  Is this wrong? Is it OK to clear a casting lane on a trout stream? What can I do to find bigger trout during the dog days of summer?

Join comedians Rachel Fairburn and Kiri Pritchard-McLean as they explore a shared passion, serial killers. Each episode the pair will talk all things murder and macabre and have a right laugh doing it. This month's episode is all about Charles Albright, also known as The Dallas Ripper, The Dallas Slasher, and most disturbingly of all...The Eyeball Killer. Part 2 is recorded from an Airbnb in Crewe ahead of the All Killa Christmas Show! So, between details on Albright's crimes and trial, expect plenty of complaints about hotel accommodation - from reduced towel washing to rogue pubes.

Join comedians Rachel Fairburn and Kiri Pritchard-McLean as they explore a shared passion, serial killers. Each episode the pair will talk all things murder and macabre and have a right laugh doing it. This month's episode is all about Charles Albright, also known as The Dallas Ripper, The Dallas Slasher, and most disturbingly of all...The Eyeball Killer. In part 1, Rachel and Kiri delve into Albright's upbringing, which offers plenty of tangents on 90s parenting, cringeworthy students, and the most pressing question of all - where Rachel stands on early Christmas trees.