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Saturday, December 20, 2025 - Five days till Christmas, 11 days left to raise funds to CURE SYNGAP1 AES was exceptional in many ways, here are a few: Rare & SYNGAP1 were both very visible, posters with our Logo and names of staff were seen! Posters: https://www.linkedin.com/posts/graglia_syngap1-curesyngap1-activity-7408291479187755008-rMru Our conference was standing room only and had investors!  Even got a mention in their research report! https://www.investing.com/news/analyst-ratings/cantor-fitzgerald-reiterates-overweight-rating-on-camp4-therapeutics-stock-93CH-4403281 ProMMiS Launch was a massive win for patients.  Collaboration. Praxis and Lundbeck recruited for exciting drugs and CAMP4 talked about their ASO and recruiting next year. Our community's presence was felt well into AES. Aaron's post on growth! https://www.facebook.com/aaron.j.harding.5/posts/pfbid0231DtMVUtkZa4eXLv8C8qbf4xEN95aRP1xJ8sGNNvun7aDuUyZVatMWUjjigdXfg1l    Pre-register now for Denver: cureSYNGAP1.org/Pre26   Fundraising. We are YTD $1.68M which is below $1.86M in '23 and $1.97M in '24.  We need to really double down on fundraising for the next two weeks and into next year.  Support our campaign at curesyngap1.org/unlock   ACTION ALERT

 In Class 17, I make the biggest announcement of the year for the Santa Clarita business community.Q: Why are you paying for CRMs, Calendars, and Social Schedulers? A: You shouldn't be. I officially launch FREEscv.com in this episode—a suite of enterprise-level tools that I am providing at NO COST to local agents and business owners. I am picking up the tab to help you build your foundation before you scale with AI.Q: Are your market stats invisible to AI? A: If you are printing generic MLS reports, the answer is yes. We discuss the massive shift from SEO (Search Engine Optimization) to AEO (Answer Engine Optimization) and GEO (Generative Engine Optimization).In this episode, we cover:The Niche Strategy: How to use "Nano Banana" (Google Gemini) to turn raw MLS data into 4-year trend infographics that prove you are the expert.The Door-Knocking Video: A specific script and strategy to use your infographics to find sellers.The Tech Stack: How to sign up for your free account at FREEscv.com.Stop optimizing for keywords. Start optimizing for intelligence.Read the full Masterclass and get your free tools here: https://santaclaritaartificialintelligence.com/post/class-17-dominating-local-real-estate-with-ai-infographics-the-launch-of-freescvcomI'm Connor with Honor, and I'm here to help you survive the shift.#SantaClarita #RealEstate #ArtificialIntelligence #AEO #SEO #MarketingStrategy #FreeTools #BusinessGrowth #ConnorWithHonorYoutube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

The Ministry of Health, Wellness and Elderly Affairs has officially launched the skin health camp which is focused on assessing skin health of people and providing the necessary preventive medication and treatment. This community focused health initiative is part of an integrated approach to eliminate leprosy and ensure early detection of other skin diseases. The first skin health camp was held at the Anse La Raye Wellness Centre and provided residents with the services of dermatological screening, treatment and health education at NO COST. The skin health camp will also be held in other communities around the island. The Fourteen health care workers which includes community dermatologists, medical doctors, nurses and community health aides are trained in contact tracing to provide support in the identification and diagnosis of leprosy and other skin conditions.

Join host David Paxton for this powerful and deeply insightful episode of our weekly comprehensive Bible study as we explore the New Testament legacy of Sarah. One of the most influential women in all of Scripture.Video Version Available upon release on (5) Different Video Platforms accessible through https://www.lastchristian.net/ a 9:00pm ET/8:00pm CTWhile many believers remember Sarah for her struggles in the Book of Genesis, the New Testament reveals a far richer and more profound portrait of her faith, character, and prophetic importance.In this extended study, David and JD Williams guide listeners through many New Testament passages where Sarah's life becomes a teaching tool for the early church. From her inclusion in the Hebrews 11 Hall of Faith, to her role as the model of biblical womanhood in 1 Peter 3, to Paul's deep theological treatment of her life in Galatians 4. Sarah emerges not simply as Abraham's wife, but as a spiritual matriarch whose legacy shapes Christian identity itself.Listeners will learn how Sarah's miracle conception becomes a symbol of divine promise; how her faith inspires believers facing seasons of waiting; how her life demonstrates God's commitment to His Word; and how the New Testament places Sarah at the very center of understanding freedom, grace, covenant, and spiritual inheritance. David and JD also connect these teachings back to Genesis, showing how the Old Testament roots deepen the New Testament revelations.This episode offers encouragement, doctrinal clarity, prophetic depth, and practical wisdom for every believer wanting to understand Scripture at a deeper level. A must-hear study for all who seek to grow in faith and grasp the true legacy of Sarah. The mother of nations, the mother of promise, and the example of enduring trust in God.For more information or to support our Ministry Please Visithttps://www.lastchristian.net/And if you've ever wanted to get in on the ground floor of a new business opportunity with absolutely NO RISK, No Cost, and NO required purchases EVER.  Please visit https://www.gooliveusa.com/

Join host David Paxton for this powerful and deeply insightful episode of our weekly comprehensive Bible study as we explore the New Testament legacy of Sarah. One of the most influential women in all of Scripture.Video Version Available upon release on (5) Different Video Platforms accessible through https://www.lastchristian.net/ a 9:00pm ET/8:00pm CTWhile many believers remember Sarah for her struggles in the Book of Genesis, the New Testament reveals a far richer and more profound portrait of her faith, character, and prophetic importance.In this extended study, David and JD Williams guide listeners through many New Testament passages where Sarah's life becomes a teaching tool for the early church. From her inclusion in the Hebrews 11 Hall of Faith, to her role as the model of biblical womanhood in 1 Peter 3, to Paul's deep theological treatment of her life in Galatians 4. Sarah emerges not simply as Abraham's wife, but as a spiritual matriarch whose legacy shapes Christian identity itself.Listeners will learn how Sarah's miracle conception becomes a symbol of divine promise; how her faith inspires believers facing seasons of waiting; how her life demonstrates God's commitment to His Word; and how the New Testament places Sarah at the very center of understanding freedom, grace, covenant, and spiritual inheritance. David and JD also connect these teachings back to Genesis, showing how the Old Testament roots deepen the New Testament revelations.This episode offers encouragement, doctrinal clarity, prophetic depth, and practical wisdom for every believer wanting to understand Scripture at a deeper level. A must-hear study for all who seek to grow in faith and grasp the true legacy of Sarah. The mother of nations, the mother of promise, and the example of enduring trust in God.For more information or to support our Ministry Please Visithttps://www.lastchristian.net/And if you've ever wanted to get in on the ground floor of a new business opportunity with absolutely NO RISK, No Cost, and NO required purchases EVER.  Please visit https://www.gooliveusa.com/

The Ministry of Health, Wellness and Elderly Affairs has officially launched the skin health camp which is focused on assessing skin health of people and providing the necessary preventive medication and treatment. This community focused health initiative is part of an integrated approach to eliminate leprosy and ensure early detection of other skin diseases. The first skin health camp was held at the Anse La Raye Wellness Centre and provided residents with the services of dermatological screening, treatment and health education at NO COST. The skin health camp will also be held in other communities around the island. The Fourteen health care workers which includes community dermatologists, medical doctors, nurses and community health aides are trained in contact tracing to provide support in the identification and diagnosis of leprosy and other skin conditions.

In this episode, Mike Crow shares how a simple shift in winter marketing can lead to stronger agent relationships and long-term business growth. From blessing calls to handwritten notes and strategic follow-up, Mike outlines the low-cost, no-cost strategies that continue to deliver real results. These ideas are simple, but powerful, and you can put them into action before the year ends.If you want more referrals, deeper loyalty, and a stronger start to the new year, this episode is packed with steps you can use right now.Get your tickets to Mission 26 and have your best year ever!Mission 26 Unlock the Power of Mike's #1 Referral-Generating Marketing SystemGet full details here... BBM+ Who is Mike Crow?Mike Crow is a Marketing and Business Expert who has built and managed multiple 7-figure businesses, including two 7-figure inspection firms.For the past 15 years, he's coached thousands of other inspection business owners and has personally helped 100+ companies grow to $1,000,000+ in annual revenue. He has also helped multiple single-inspector operations earn 6-figure annual revenues (some surpassing $300,000).Mike can teach any entrepreneur how to systematize and market their business to achieve their personal and professional goals.

In this episode, Mike Crow shares how a simple shift in winter marketing can lead to stronger agent relationships and long-term business growth. From blessing calls to handwritten notes and strategic follow-up, Mike outlines the low-cost, no-cost strategies that continue to deliver real results. These ideas are simple, but powerful, and you can put them into action before the year ends.If you want more referrals, deeper loyalty, and a stronger start to the new year, this episode is packed with steps you can use right now.Get your tickets to Mission 26 and have your best year ever!Mission 26 Unlock the Power of Mike's #1 Referral-Generating Marketing SystemGet full details here... BBM+ Who is Mike Crow?Mike Crow is a Marketing and Business Expert who has built and managed multiple 7-figure businesses, including two 7-figure inspection firms.For the past 15 years, he's coached thousands of other inspection business owners and has personally helped 100+ companies grow to $1,000,000+ in annual revenue. He has also helped multiple single-inspector operations earn 6-figure annual revenues (some surpassing $300,000).Mike can teach any entrepreneur how to systematize and market their business to achieve their personal and professional goals.

Imagine your power goes out tonight; no lights, no phone charger, no warning. Could you navigate your home in the dark, cook a meal without electricity, or contact your family if the grid stayed down for days? In this episode, we're going into simple, no‑cost and low‑cost prepping steps that build real resilience, things you can do right now with what you already have. From making a family code word to crafting DIY fire starters, you'll learn how to get prepared without spending big, just planning smart.Mentioned In This Episode:     Expanded Show Notes     Download The Episode Here     Click here for the Free Guide on "Clean And Treat Before Filling, Because Clean Storage Equals Safe Water" (Second in the series)     "The 31-Day Devotional For Preppers"     Battery BuddyIf you find value what we do, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

We are always looking for ways to grow more bushels for no extra cost. What ways could we best do this? We take a look at some basic principles that we should probably review in order to get the best yield possible. See omnystudio.com/listener for privacy information.

As part of the Illinois Vision 2030 School Safety Initiative, IASA has partnered with the Illinois Fire Service (IFSI) Institute to raise awareness of free, comprehensive crisis response and reunification training available to school districts across Illinois. In this episode, hear from JP Moore, Deputy Director of the Illinois Fire Service Institute; Mary Vogt, Superintendent of Bement CUSD #5 and Dr. Dawn Bridges about what this training consists of, why it is important and the benefit it can have with your community and staff.

The Ministry of Health, Wellness and Elderly Affairs together with the rest of the world observes October as Breast Cancer Awareness Month and intensifies public health education to improve awareness among women of the importance of screening, the signs and symptoms of breast cancer and to understand the importance of early detection and treatment. It is anticipated that with accurate information, more women would lead healthier lifestyles to prevent breast cancer, ensure regular screening and consult medical practitioners when breast cancer is first suspected, and before the cancer is advanced. Early diagnosis is important as it is linked to effective and timely cancer treatment that requires specialized cancer care. In Saint Lucia, healthy lifestyles, regular screening and early detection are key in improving the outcome of breast cancer diagnosis. The Ministry of Health has decided to place special focus on the most prevalent type of breast cancer in country and ensure that women, men who are at risk, adolescent girls and their families are empowered to perform regular breast screening and to access the health services within their communities. In order to encourage breast cancer screening, mammography services can be accessed through any of the Primary Healthcare facilities, that is Community Wellness Centres, Polyclinics and District Hospitals. Individuals will then be guided to the St. Jude Hospital and the Millennium Heights Medical Complex to get the mammogram done at NO COST. Also, mammogram vouchers funded by the Ministry of Health will continue to be provided at outreach activities undertaken in workplaces and communities.

The Budget ink was still wet when the Central Statistics office published Inflation figures this morning. For more on this Dr Oliver Browne from the Business School in UC Cork.

Welcome back to The Cashflow Project! In this episode, host Steve Fierros sits down with Kim Daly, one of the nation's top franchise consultants and the force behind the largest franchise consulting business in history. Backed by a “millionaire mindset,” Kim has helped thousands of entrepreneurs achieve financial freedom through franchising—and built her own success along the way. She breaks down the real story behind franchising—why it's more than fast food chains, how mindset shapes success, and why passion for the owner's role matters most. From her beginnings as a nutritional biochemist to overcoming setbacks like 9/11, Kim shares powerful lessons on turning obstacles into opportunities. If you've ever dreamed of business ownership but didn't know where to start, this episode is for you. Tune in to discover how the right mindset, coach, and system can help you build wealth and freedom through franchising. [00:00] Career Pivot to Franchise Consulting [06:50] "Discovering My Calling in Franchising" [08:41] Finding Guidance and Purpose [12:01] Passion Key to Franchise Success [16:17] Franchise Guidance for Investors [18:32] Franchise Consultation: No Risk, No Cost [20:59] Passion vs. Practicality in Retirement [25:33] Franchise Success and Alternative Investing [27:53] Achieving Wealth Through Franchising [33:02] "Embrace Life's Magic, Don't Strive" [35:50] Franchise Matchmaking & Investment Opportunities Connect with Kim Daly! Website LinkedIn Instagram Connect with The Cashflow Project! Website LinkedIn YouTube Facebook Instagram

Connect with us!Who told you the soft life was only for the wealthy, married, or perfectly put-together? They lied.You don't need money to live softer—you just need intention.  Listen up!Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.

In this episode, Steve Jensen speaks with Sara Hansen about the often overlooked gold mine of internal marketing in dental practices. Sara shares her expertise on how practices can grow significantly by focusing on existing patients rather than spending thousands on external marketing campaigns. Listen in to this episode to hear about:The untapped potential of internal marketingThe Three R's approach: Referrals, reviews, and reactivationSara's patient reactivation strategyUtilizing practice management software to identify and target specific patient segmentsThe ROI of internal marketing…and so much more!Interested in learning more from PDA? Check out their website: https://productivedentist.com/.Get connected with Phoenix Dental Agency: https://phoenixdentalagency.com/.Connect with Sara: sara@phoenixdentalagency.com.See a demo of DI and get a $50 gift card: https://get.dentalintel.net/podcast.

Send us a textIn this episode of the L3 Leadership Podcast, Doug sits down with Matt Higgins, Executive Director of Hope Children's Home in Tampa, Florida. Matt shares the powerful mission of providing a loving home and education to children from difficult circumstances, along with their new Bundles of Hope initiative that gives mothers in crisis pregnancies the gift of time and support.Links:Hope Children's HomeEpisode Highlights:00:00 Doug introduces Matt Higgins and the story of how they connected04:00 The mission and model of Hope Children's Home08:00 Four pillars: physical needs, family environment, education, and faith14:00 Stories of transformation from children at Hope17:00 Aftercare and staying connected with alumni18:00 Bundles of Hope initiative and no-cost adoption vision25:00 Matt on taking over as CEO after his father's leadership28:00 The unseen weight of leadership and why encouragement matters31:00 How to become the obvious choice for leadership roles33:00 Dealing with self-doubt and imposter syndrome34:00 The power of mastermind groups and surrounding yourself with stronger leaders39:00 Cutting meetings in half and lessons on leadership rhythms44:00 What went well and what went wrong in succession planning47:00 Best advice, parenting wisdom, and Matt's legacy visionThe L3 Leadership Podcast is sponsored by Andocia Marketing Solutions. Andocia exists to bring leaders' visions to life. Visit https://andocia.com to learn more.

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Join this channel to get access to perks such as Weekly Zoom Calls & Private Discord!! https://www.youtube.com/channel/UC4BqTVQA1pCwe9QaEPwD3MQ/join Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.

Freedom Friday rolls on! Jon is joined in studio by MN Rep. Max Rymer, Kathryn Johnson, and AK Kamara where the conversation continues about a special session, gun control, and... roller blades? The group looks at a controversial decision by a Minneapolis City Council member, and precedent for firearms purchases.

Pastor Danny Wilson

Live and Learn with Katie, Learn Something New!Join MOMnation as we chat with Kent Volkmer, partner at Research For Life, about the vital impact of whole body donation and how it supports medical research. Kent shares practical tips on end of life planning, explains the no cost cremation program, and breaks down what families can expect from the donation process. ​Discover how Research For Life provides personalized support and makes it easy to make a lasting difference. This episode is packed with insights and actionable advice for anyone curious about their options or wanting to help advance science and healthcare. Share this episode with your community and empower others with valuable knowledge.​Contact Research for Life: https://researchforlife.org/​Phone: (800) 229-3244​Email: info@researchforlife.org​Brought to you by Team EvoAZ at eXp Realty and MOMnation! ​Connect and Follow us at https://direct.me/momnationaz or http://MOMnationUSA.com​This episode is prerecorded. ​#EndOfLifePlanning #WholeBodyDonation #NoCostCremation #MedicalResearch #CommunitySupport #ResearchForLife #MOMnationLIVEANDLEARN

Join the Accent Training Community below, NO COST!https://www.skool.com/accenttraining/about?ref=3e3b93ecc6b4482288fd2eff0d840cae Welcome to the Accent Training Podcast!We're thrilled to have you join us on this exciting journey to master English! Our channel is all about making learning English easy, fun, and engaging—especially through our unique podcast series.Are you tired of your English sounding unnatural or hesitant? The secret to confident, fluent speech isn't about speaking faster—it's about connecting your words. In this video, we reveal a powerful connected speech secret that will transform the way you sound.We'll break down the one core pattern behind 5 essential linking sounds used by native speakers. You'll learn exactly how to master the sounds that naturally blend words together, including: Flap T Linking, S-Z Assimilation, Dark L Linking, American R linking, and Ng linking.Don't forget to subscribe, like our videos, and drop a comment to share your thoughts or ask any questions. And of course, feel free to share our content with your friends so they can learn too! Let's stay connected and keep growing together.Thank you for being a part of the Accent Training Podcast—let's continue to have fun while learning English!English English Podcast English Learning Podcast English Podcast For Learning English English Podcast For Beginners Learn English With Podcast Learn English With Podcasts Learn English With Podcast Conversation Learn English Through Podcast English Conversation For Learning English Learn English With Podcast English Podcast For Listening Podcast To Improve English Speaking Podcast For Learning English Podcast For Learning English For Beginners Podcast For Learning American English Podcast English Learning Beginner English Podcast For IELTS American Podcast For English Learners English Podcast English Podcast For Learning English Indian Podcast English Learning English Podcast For Beginners English Podcast For IELTS English Podcast Conversation American Learn English With Podcast Conversation Podcast for learning English beginners Indian English Conversation Practice Learn English with Podcast Podcast for learning English English conversation for beginners improve English listening Skills Improve English Speaking Skills How to improve English speaking How to improve ENGLISH listening skills English Speaking Tips Ielts

Some nights, the problem isn't staffing or service, it's that the seats simply aren't filled. Early-week shifts can drain profits fast, and relying on deep discounts often does more harm than good. In this episode, we'll walk through five proven, no-cost strategies to turn slow nights into high-performing ones. 

Todd Poindexter Reveals Global PlayLotto Strategy & GGC Token | Diversified GameTodd Poindexter, founder of PlayLotto Global, joins Kellen Coleman on Diversified Game to break down how his platform is changing the game for global lottery access, crypto integration, and charitable giving. Go To https://playlottoglobal.com/

Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. Internships are more than just short-term work experiences—they're the first step in building a future-ready workforce.In this episode of the Whole Grain Podcast, host Jim Lenz and Betsy Polis, Sr. Director of Projects and Events, introduces GEAPS' NextGen Path—a free, flexible internship companion program designed to enrich intern experiences at grain facilities and supplier companies.Learn how this plug-and-play toolkit helps interns build industry knowledge, gain confidence, and connect to long-term careers—all while saving time for busy supervisors. Plus, hear how to take your program further with GEAPS' discounted, interactive course: Introduction to Grain Operations.Whether you host interns today or plan to in the future, this episode is packed with tools to support your onboarding, training, and talent pipeline.

Text your thoughts and questions!Living with a chronic illness can make traditional self-care advice feel impossible or out of reach. Many struggle to prioritize their well-being when dealing with unpredictable symptoms, fatigue, and the constant demands of managing a condition. It can be hard to know what "self-care" even means when your primary focus is often just getting through the day.This week, in episode 270 of the Positively Living Ⓡ Podcast, I sit down with Amber Tresca, an advocate and activist in the chronic illness community, to discuss practical, low-cost (or even no-cost!) self-care strategies. Amber, who lives with Inflammatory Bowel Disease (IBD), shares her insights on adapting self-care to fit your energy levels and lifestyle, helping you prioritize recovery, build resilience, and move toward a future where thriving is truly an option.Amber Tresca is an inflammatory bowel disease (IBD) patient who was diagnosed with ulcerative colitis in 1989 at the age of 16 and underwent 2-step j-pouch surgery in 1999. Today, she is a speaker, facilitator, and advocate for people with IBD and works as a medical writer and editor, focusing on patient-facing content in the digestive and rare disease spaces.Amber and I cover the following topics:Why self-care, especially with chronic illness, is primarily about managing your condition and supporting your future self.How accessible self-care doesn't have to cost money; many powerful practices are free or low-cost.Simple actions like hydrating, listening to music, or stepping outside can significantly impact your well-being.The benefits of decluttering your physical and digital spaces, and "letting things go," to reduce mental load and stress.Why connecting with a trusted support system and even seeking professional financial advice are important, often overlooked, forms of self-care.Remember that even on days you feel completely disengaged, these tools will be waiting for you when you feel better. You won't always feel this way. Which of these self-care strategies will you try first to support your well-being?Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH AMBER TRESCA:FacebookInstagramX / TwitterLINKS MENTIONED IN THIS EPISODE:Declutter playlistSelf-Care playlistStress Management playlistEp 24 Understanding Chronic IllnessEp 257 The Special Nerve that Helps with Stress Request this Toolkit and other free resources at the Resources Page.

video: https://youtu.be/aig4jdVoL6o Comment on the TWIL Forum (https://thisweekinlinux.com/forum) This week in Linux, we have another jam packed episode of TWIL. Red Hat announced No-Cost RHEL for business developers, MIPS has been acquired, the Bazzite team have a brand new app store, and we have new releases from Thunderbird, OBS Studio, Bash and more! All of this and more on This Week in Linux, the weekly news show that keeps you up to date with what's going on in the Linux and Open Source world. Now let's jump right into Your Source for Linux GNews! Download as MP3 (https://aphid.fireside.fm/d/1437767933/2389be04-5c79-485e-b1ca-3a5b2cebb006/d91f1a56-0ece-4e0b-ac35-7747be11678d.mp3) Support the Show Become a Patron = tuxdigital.com/membership (https://tuxdigital.com/membership) Store = tuxdigital.com/store (https://tuxdigital.com/store) Chapters: 00:00 Intro 00:36 Red Hat Announces No-Cost RHEL For Business Developers 03:42 GlobalFoundries acquires MIPS 05:33 Bazzite gets new app-store & devices 09:34 Sandfly Security, agentless Linux security 11:38 OBS Studio 31.1 Released 14:30 Mozilla VPN Linux App is Now Available on Flathub 18:04 Thunderbird 140 Released 21:06 Bash 5.3 Released 22:03 Outro Links: Red Hat Announces No-Cost RHEL For Business Developers https://www.redhat.com/en/about/press-releases/red-hat-introduces-red-hat-enterprise-linux-business-developers-aligning-application-development-production-consistency (https://www.redhat.com/en/about/press-releases/red-hat-introduces-red-hat-enterprise-linux-business-developers-aligning-application-development-production-consistency) GlobalFoundries acquires MIPS https://mips.com/blog/mips-and-globalfoundries-powering-the-next-wave-of-physical-ai/ (https://mips.com/blog/mips-and-globalfoundries-powering-the-next-wave-of-physical-ai/) https://gf.com/gf-press-release/globalfoundries-to-acquire-mips-to-accelerate-ai-and-compute-capabilities/ (https://gf.com/gf-press-release/globalfoundries-to-acquire-mips-to-accelerate-ai-and-compute-capabilities/) Bazzite gets new app-store & devices https://universal-blue.discourse.group/t/bazzite-july-2025-update-bazaar-z13-kernel-6-15-steam-hardware-survey/9501 (https://universal-blue.discourse.group/t/bazzite-july-2025-update-bazaar-z13-kernel-6-15-steam-hardware-survey/9501) Sandfly Security, agentless Linux security https://thisweekinlinux.com/sandfly (https://thisweekinlinux.com/sandfly) OBS Studio 31.1 Released https://github.com/obsproject/obs-studio/releases/tag/31.1.0 (https://github.com/obsproject/obs-studio/releases/tag/31.1.0) https://www.omgubuntu.co.uk/2025/07/obs-studio-31-1-whats-new (https://www.omgubuntu.co.uk/2025/07/obs-studio-31-1-whats-new) Mozilla VPN Linux App is Now Available on Flathub https://flathub.org/apps/org.mozilla.vpn (https://flathub.org/apps/org.mozilla.vpn) https://www.omgubuntu.co.uk/2025/07/mozilla-vpn-linux-app-available-flathub (https://www.omgubuntu.co.uk/2025/07/mozilla-vpn-linux-app-available-flathub) Thunderbird 140 Released https://blog.thunderbird.net/2025/07/welcome-to-thunderbird-140-eclipse/ (https://blog.thunderbird.net/2025/07/welcome-to-thunderbird-140-eclipse/) https://www.thunderbird.net/en-US/thunderbird/140.0esr/releasenotes/ (https://www.thunderbird.net/en-US/thunderbird/140.0esr/releasenotes/) Bash 5.3 Released https://www.gnu.org/software/bash/bash.html (https://www.gnu.org/software/bash/bash.html) https://www.omgubuntu.co.uk/2025/07/bash-5-3-new-features (https://www.omgubuntu.co.uk/2025/07/bash-5-3-new-features) https://lwn.net/Articles/1029079/ (https://lwn.net/Articles/1029079/) https://www.phoronix.com/news/GNU-Bash-5.3 (https://www.phoronix.com/news/GNU-Bash-5.3) Support the show https://tuxdigital.com/membership (https://tuxdigital.com/membership) https://store.tuxdigital.com/ (https://store.tuxdigital.com/)

Guerrilla Marketing for Writers: 100 No-Cost, Low-Cost Weapons for Selling Your WorkBecause the battle begins before a book even hits the shelves, an author needs every weapon to get ahead of the competition. Guerrilla Marketing for Writers is packed with proven insights and advice, it details 100 “Classified secrets” that will help authors sell their work before and after it's published. This life range of weapons-practical low-cost and no-cost marketing techniques-will help authors design a powerful strategy for strengthening their proposals, promoting their books, and maximizing their sales.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

These messages are from Ocean City Baptist Church in Ocean City, NJ. Visit oceancitybaptist.org for more information.

This is an encouragement to journey with me to your Life-Weight- What a better way to launch Summer!!! Working with the 3 "W's" -Water-Walking-WeightsWhat are your goals for this season of Love?

In this power-packed episode, Todd Toback reveals a zero-cost lead generation strategy that's changing the game for real estate investors — and it all starts with influencer marketing in your local market.You'll hear how a $50K deal came straight from this method, how to identify and engage influencers, and why building rapport with yourself is just as critical as your next cold call. Plus, Todd breaks down the importance of consistency and how it compounds into long-term success! ---------Show notes:(0:57) Beginning of today's episode(1:20) 50K deal review (1:58) The deal that came in from influencer marketing(2:42) Local market influencers(5:32) Make sure you build rapport with yourself(7:00) Be consistent----------Resources:Fastsellerleads.com To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

In this powerful episode of Inside Personal Growth, host Greg Voisen sits down with Todd Patkin, author of Finding Happiness: One Man's Quest to Beat Depression and Anxiety and Finally Let the Sunshine In. Todd shares his deeply personal story of growing up as a perfectionist, facing relentless bullying, enduring a breakdown at the peak of his career, and ultimately transforming his life through self-compassion, exercise, affirmations, and connection. Listeners will learn how Todd's darkest moments became the catalyst for lasting happiness, why chasing perfection can be a trap, and how movement, mindset, and relationships are keys to emotional recovery. Todd also introduces his 12-Week Finding Happiness Boot Camp, a free resource designed to help anyone build habits for a healthier, more joyful life. What Listeners Will Learn: -Why perfectionism and success don't always equal happiness -How to break free from depression and burnout -Simple practices like exercise, journaling, and self-talk that foster joy -Why surrounding yourself with positive people is crucial -How giving back and living in the present create lasting fulfillment

Jack Chambers, Minister for Public Expenditure, Infrastructure, public service reform and digitalisation and Fianna Fáil TD for Dublin West

The Transformation Ground Control podcast covers a number of topics important to digital and business transformation. This episode covers the following topics and interviews:   Oracle's New Role at the Top of the ERP Throne, Q&A (Darian Chwialkowski, Third Stage Consulting) Lessons From Government ERP Implementations (Ron Puccinelli, City of Menifee) How to Conduct a Digital Transformation at No Cost   We also cover a number of other relevant topics related to digital and business transformation throughout the show.  

You don't need a huge ad budget to fill your schedule. In this episode, Doc Danny shares 7 totally free ways to start getting patients—fast. These tactics are perfect if you're in the early stages of your clinic, trying to get scrappy, or just moved to a new area. He breaks them down in under 7 minutes, with no fluff—just practical, actionable steps.

Benjamin Kanner is the Chief Operating Officer and Co-Founder of 3V Infrastructure, a company accelerating access to electric vehicle charging in multifamily, hospitality, healthcare, and commercial real estate. 3V eliminates the steep upfront capital and operational costs that have historically slowed the deployment of Level 2 EV chargers, enabling rapid, scalable infrastructure expansion. With over a decade of experience in founding, scaling, and exiting startups, Benjamin is a revenue-driven operator known for building high-performing teams and systems that drive growth. Prior to 3V, he led sales and strategy at Loop Global, where his go-to-market leadership resulted in the company's highest-grossing quarter. He was also the founder and CEO of Worklete, an injury-prevention platform acquired by private equity, and has held leadership roles across fintech, SaaS, and sustainability-focused ventures. Passionate about doing well by doing good, Benjamin is committed to building solutions that make a measurable impact on the planet and society.(02:57) – 3V Infrastructure intro & Ben's career journey(05:12) – 3V's business model & market(09:56) – 3V's competitive advantage & partnerships(18:10) – Feature: CREtech: Join CREtech New York 2025 on Oct 21-22 for the largest Real Estate meetings program. Qualified Real Estate pros get free full event pass plus up to $800 in travel and hotel costs. See if you qualify and apply by emailing tangentcommunity@gmail.com. (19:54) – No-cost Multifamily partnership deployment(24:52) – Camden Property & Bridge Investment deals(28:24) – Trade war impact on global EV market & competition(34:10) – Collaboration Superpower: Bill Campbell (Trillion Dollar Coach, Wiki)

In this episode of AFSPA Talks, we continue our conversation from Annual Meeting about weight loss, cardiovascular health, and diabetes management. Today's focus is on Chronic Care Management Programs. To tell us more about those programs, we have Grace Silverio from Teladoc Health. For more information about the Chronic Care Management Programs available to Foreign Service Benefit Plan members at NO COST, click here.If you have questions about these programs, join AFSPA Live, our live Q&A session, on Thursday, April 24, 2025, at 11 AM ET. If you would like to submit a question in advance, fill out this form. 

Temptations are a very real part of our daily lives. Whether being tempted with food, money, power or sex, our wicked flesh, selfish desires are never satisfied. Today, we are going to study what James has to say about and dig deeper into the Book of James 1:13-18 in explaining the the mechanics and stages of “temptation”. Let's get started.Please SUBSCRIBE to this channel as a No-Cost way to support this channel. We really appreciate that.We invite you to join Steven's Community at www.STEVENGAROFALO.COMBecome a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

Sustainability doesn’t have to be perfect or cost a thing! When you match mindful choices with what actually works for you, you’re already making a change. In this listener-favorite episode, Jen and Jill are back just in time for Earth Day with frugal, doable ways to love the planet without spending a dime.

In our current world of debt, leverage and turmoil, we are never more than one crisis away from major changes instituted on us by the authorities in the name of "protecting" the citizens of the country. Today I am going to show you through the Scriptures that in politics, the general rule is that: "You never let a serious crisis go to waste. And what I mean by that is that it's an opportunity to do things you think you could not do before" -Rahm Emanuel. BIBLICALLY: “20 So Joseph bought all the land of Egypt for Pharaoh, for all the Egyptians sold their fields, because the famine was severe on them. The land became Pharaoh's. 21 As for the people, he made servants of them[a] from one end of Egypt to the other. 22 Only the land of the priests he did not buy, for the priests had a fixed allowance from Pharaoh and lived on the allowance that Pharaoh gave them; therefore they did not sell their land. 23 Then Joseph said to the people, “Behold, I have this day bought you and your land for Pharaoh. Now here is seed for you, and you shall sow the land. 24 And at the harvests you shall give a fifth to Pharaoh, and four fifths shall be your own, as seed for the field and as food for yourselves and your households, and as food for your little ones.” 25 And they said, “You have saved our lives; may it please my lord, we will be servants to Pharaoh" (Genesis 47:20-25).Please SUBSCRIBE TO OUR CHANNEL as a free way to support our efforts and reach the world for God.I want to invite you to join my COMMUNITY at No Cost at www.StevenGarofalo.ComBecome a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

In this episode of the "Do This, Not That" podcast, host Jay Schwedelson tackles pressing marketing questions, including how to keep lead generation alive amid budget cuts. With a blend of humor and actionable advice, Jay not only shares his personal anecdotes but also presents innovative, low-cost strategies marketers can implement right away.=================================================================Best Moments:(01:04) Marketing with zero budget question from Jake in Springdale, Utah(03:37) Using direct messaging strategies to market without a budget(04:46) Leveraging email signatures as a free marketing tool(05:20) Engaging in relevant online communities at no cost(05:42) Creating swap partnerships with non-competitors(06:14) Increasing social media posting frequency(07:28) Implementing a referral strategy with existing clients(08:11) Sponsor message for Marigold email platform09:18) Dating advice questions (accidentally using ex's name, boring partner, disliking future in-laws)=================================================================Check out our 100%  FREE + VIRTUAL EVENTS! -> EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025 Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7! Register here: www.GuruConference.com=================================================================AND Don't miss out on these awesome FREE upcoming Quick Hits!WunderKind: 20 Ideas in 40 Mins! Would You Rather?! Topic: Owned Channel Performance SECRETS!May 8th - Register HERE: https://www.linkedin.com/events/wouldyourather-ownedchannelperf7310021407273304064/theater/Marigold: May 30th 11am est. More info coming soon!=================================================================MASSIVE thank you to our Sponsor, Marigold!!Looking to master consumer engagement in 2025? The 2025 Consumer Trends Index from Marigold reveals how AI, economic pressures, and personalized marketing are shaping consumer expectations. Uncover data-driven insights to foster stronger brand relationships, strike the right balance between personalization and privacy, and turn casual customers into loyal advocates.Download the 2025 Consumer Trends Index today at meetmarigold.com/guru and stay one step ahead of evolving consumer demands!

In this episode, neuro business coach Emily Duval Ledger joins Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS for a discussion about marketing and no-cost strategies. Recently Emily challenged her coaching clients to a "no money marketing quarter" - an exercise to hone their skills at effective, low-cost marketing tactics. The discussion highlighted several important strategies for neuro practices: Setting Specific Goals: Rather than vague aims like "grow my business," Emily stressed the importance of defining measurable goals, like increasing your client base by a certain number each month. This allows you to track progress and determine marketing ROI. Nurturing Referral Relationships: Building authentic connections with referral sources, like other healthcare providers, was emphasized as a powerful long-term strategy. Keeping these partners informed and making them feel like heroes for sending you clients is key. Pricing for Value: Offering packages that deliver the best results for clients, rather than just having multiple price points, was recommended. This ensures you attract the right clients and get paid for the true value you provide. The discussion provided practical, low-cost tips neuro businesses can implement to effectively market themselves and grow their practices. The key is focusing on strategies that align with your unique clientele and services. If you have a neuro business and want to join our NeuroBiz Besties free Slack group, fill out this form so we can learn more about you and see if it's a good fit!

Can you imagine eliminating ALL taxes on your retirement income?  Well, you are allowed to and it's called a Roth Conversion.  What's the catch?  You have to pay the taxes TODAY once and done and then your accounts will be tax free forever. Now, can you imagine if there was a way to convert your pre-tax retirement accounts to tax-free Roth IRAs with little to NO tax consequences at all? Now we're talking! Listen in as my top advisor Doug Hermann and I teach how to do Roth Conversions with little to no tax consequences at all.

Networking doesn't have to feel awkward or salesy—really! In this episode of Her Business Elevated, I chat with Melissa Snow, a business relationship strategist who's on a mission to change the way we connect as entrepreneurs. She shares how to network like a human (not a salesy weirdo), tips for introverts, and how to create content that fosters real relationships—not just likes and follows. Plus, we dive into her virtual speed networking events and why they're a game-changer for business owners looking to grow their network authentically. Grab your coffee and join us for this inspiring convo!//Resources Mentioned// ►Join Melissa for her Speed Networking Events (and listen to her podcast!): powerfulwomenrising.com (PROMO CODE: FIRSTTIME) and attend your first event at NO COST!☕ Book your 1:1 Coffee ChatSupport My Podcast- Buy Me a Coffee

“You can't sell a secret.”  That's what Natasha Buttler, an expert marketer with almost 30 years of experience, tells us about why your marketing and visibility matters. In this episode, we're talking about no-cost strategies that you can use to bring in clients, gain visibility, and improve your marketing campaigns. Natasha shares her favourite free strategies, explains why simplicity and repetition always outperform complexity and reveals what powerful tools you're probably overlooking. What You'll Learn in This Episode: -> Proven, low-cost marketing strategies you can use as a small or medium-sized business. -> Why simple, repetitive strategies yield long-term success. -> How to optimise your Google Business Profile for free — and the one MISTAKE to avoid after setting up your profile. -> The hidden power of showing your face in your brand to create authentic connections. -> Networking made easy: Natasha's #1 tip to kick off events without the awkwardness. -> How batching content can save you time and energy. -> The secret to creating content your audience craves by listening to their questions and language. -> Why it's okay (and effective!) to repeat what works in your marketing. -> How to use niche messaging to speak directly to the right audience. -> Why the person using your product isn't always your ideal customer. -> Out-of-the-box strategies to elevate your social media game. Mentioned in This Episode: HerBusiness Network: https://her-business.lpages.co/request-an-invitation/?utm_source=Website&utm_medium=General&utm_campaign=membership-waitlist Tradie Underwear: https://www.tradie.com/ Boost Marketing Services: https://boostmarketingservices.com.au/author/boostms/

In 2023, side hustles contributed nearly $500 billion to the U.S. economy. Imagine tapping into that potential! Today, we're diving into how you can start and grow your own side hustle.In this episode of The Agent of Wealth Podcast, host Marc Bautis sits down with Joan Posivy, a seasoned entrepreneur who has turned side hustles into successful business ventures. Joan is also the author of the best-selling book The Way Success Works and the host of the Side Hustle Hero podcast.In this episode, you will learn:How to start a side hustle with minimal costs.How low-cost side hustles can still be profitable.How to balance a full-time job with a side hustle – and transition it into a full-time business.Why focusing on one side hustle at a time is key to success.Common mistakes to avoid when starting a side hustle.And more!Resources:Episode Transcript & Blog | sidehustlehero.com | The Way Success Works | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call

#StateThinking: China bullies San Francisco and pays no cost. @MaryKissel Former Senior Adviser to the Secretary of State. Executive VP Stephens Inc. 1900 SF

With Kentucky Gov. Andy Beshears in the national spotlight as a potential candidate for Kamala Harris's vice president, we wanted to revisit this conversation from 2021 with Andy Slavitt. As vaccine distribution continues to ramp up around the country, Andy calls up Kentucky Governor Andy Beshear to understand how it's all working on the ground in a state like Kentucky. Listeners have a chance to get “in the bubble” with Andy and Governor Beshear to hear their candid conversation about leading through this challenging moment, as well as how best to support communities as we work together to end the pandemic. Dr. Lisa is joined by Cara McNulty of Aetna and CVSHealth to talk tactics for reaching people in communities for their health care needs.  Keep up with Andy on Twitter @ASlavitt and Instagram @andyslavitt. Dr. Lisa is on Twitter @askdrfitz.    Follow Governor Beshear on Twitter @GovAndyBeshear.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Support the show by checking out our sponsors! Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/  Throughout the pandemic, CVS Health has been there, bringing quality, affordable health care closer to home—so it's never out of reach for anyone. 

Learn more at cvshealth.com.   Check out these resources from today's episode:  Learn more about the NFL's COVID protocols for the 2021 season: https://www.nbcsports.com/philadelphia/eagles/nfl-covid-rules-could-mean-forfeits-fines-unvaccinated-outbreaks Read about Kentucky's “1-2-3 No Cost to Me” campaign to get more people of color enrolled in health coverage: https://www.courier-journal.com/story/news/politics/elections/kentucky/2020/08/11/state-launches-effort-get-health-coverage-black-hispanic-folks/3343542001/ Learn more about CVS HealthHUBs: https://www.cvs.com/content/health-hub Find a COVID-19 vaccine site near you: https://www.vaccines.gov/  Order Andy's book, Preventable: The Inside Story of How Leadership Failures, Politics, and Selfishness Doomed the U.S. Coronavirus Response: https://us.macmillan.com/books/9781250770165    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  For additional resources, information, and a transcript of the episode, visit lemonadamedia.com/show/inthebubble.See omnystudio.com/listener for privacy information.