Podcasts about healing pain

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Best podcasts about healing pain

Latest podcast episodes about healing pain

Unhooked: Breaking Porn Addiction Podcast
136. From Porn Addiction to Purpose: The Recovery Most Men Need | Jeremy Lipkowitz Interview on The George Peterson Podcast

Unhooked: Breaking Porn Addiction Podcast

Play Episode Listen Later May 12, 2025 74:57


In this episode, join my conversation originally aired on The George Peterson podcast. I share my journey of addiction and recovery, from childhood coping mechanisms to achieving inner peace. We dive into the psychology and neuroscience of porn addiction, the impact of trauma, and the Buddhist concept of the Hungry Ghost. I discuss techniques to break free from shame, rewire the brain, and cultivate equanimity for lasting emotional resilience. Join us as we explore the nature of craving, contentment, and the quest for true inner fulfillment.

The Mind Change Podcast
Q&R Episode: Healing Pain, Weight, and Beliefs with Mind Change

The Mind Change Podcast

Play Episode Listen Later Mar 31, 2025 55:56


In this Q&R episode, Heather and Kent respond to listener questions about physical pain, illness, weight gain, and belief systems—and how Mind Change can help shift them all. You'll learn why emotional drivers are powerful but not required for healing, how your subconscious programming could be affecting your body, and what to do if your partner isn't yet on board with your growth. Whether you're new to Mind Change or deep in your journey, this episode is packed with real talk, deep insight, and practical tools to help you move forward.

Expert Speaker Podcast
Ep. 75 - Healing Pain Through Structure with Hyatt Saikin

Expert Speaker Podcast

Play Episode Listen Later Mar 27, 2025 19:34


In this deeply personal and eye-opening episode, Majeed Mogharreban sits down with Hyatt Saikin, a master Rolfer and structural integration expert based in Ottawa, Canada. After battling debilitating sciatic pain and trying everything from massage therapy to chiropractic and acupuncture—with no relief—Majeed shares how just three sessions of Rolfing® with Hyatt got him standing straight and living nearly pain-free. Together, they explore the power of fascia, the importance of postural alignment, and how Rolfing® can help the body move with ease, grace, and freedom from pain. Hyatt brings his decades of experience and a compassionate approach to healing, helping people get out of pain and back into their lives. Key Takeaways ✅ What Is Rolfing®? – A hands-on therapy focused on reorganizing the connective tissue (fascia) to restore balance and ease in the body. ✅ Fascia: The Missing Link in Pain Relief – This network of tissue surrounds every muscle and organ, and when it's restricted, it can cause widespread pain and dysfunction. ✅ Why Your Pain Might Not Be “Muscular” or “Skeletal” – Discover how fascial adhesion could be the real culprit—and why traditional massage and chiropractic care often miss the mark. ✅ Release, Don't Force – Rolfing helps guide the body back into alignment through trained, precise, and often gentle touch that releases and rehydrates fascia. ✅ Gravity Is Your Friend—If You Know How to Stand – Hyatt explains how posture affects pain, mobility, and energy, and how to let gravity flow through you instead of work against you. Notable Quotes

CityLight NYC Church Podcast
The God of Restoration: Bryan Anderson's Journey

CityLight NYC Church Podcast

Play Episode Listen Later Mar 23, 2025 43:24


In this powerful episode, CityLight’s own Bryan Anderson shares how heartbreak, isolation, and broken trust can be transformed into renewed faith and healing – or as Bryan puts it, “Restoration of the Soul”.  After growing up in the Christian faith, Bryan spent over a decade away from God living a very secular life that left him wounded and hurting.  Although successful in his career, other aspects of his life were broken and unfulfilled.  After going through a divorce, and having feelings of failure as a parent, Bryan came to a place of wanting more spirituality in his life and visited CityLight.  God showed up in a significant way and Bryan got much more than he could have imagined – a vibrant relationship with God, a healthy marriage, and a great relationship with his oldest son, just to name a few. Listen in and get the full story of how God helped him work through pain and unforgiveness to arrive at a place of restoration. www.citylightnyc.com  (00:00) Restoration of the Soul(10:24) Church, Divorce, and Healing Pain(18:54) Healing Through Divine Partnership(26:01) Healing Through Redemption and Restoration(34:05) Journey to Healing and Freedom(41:42) Connecting Through City Light Church

Radical Health Rebel
144 - Healing Pain & The Power of Prayer with Beatty Carmichael

Radical Health Rebel

Play Episode Listen Later Mar 17, 2025 77:54 Transcription Available


Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into a fascinating and often overlooked aspect of healing—the power of prayer in reducing or even eliminating pain. My guest, Beatty Carmichael, brings a unique perspective on this topic, drawing from what he calls spiritual scientific laws.While there is plenty of scientific evidence supporting the role of prayer in healing, Beatty approaches this discussion from a more spiritual standpoint. He shares his insights on how prayer works, why it can be effective, and how aligning with divine principles may play a role in overcoming pain.Now, I'll be honest—we don't necessarily agree on all aspects of how and why prayer works. However, I do believe this is a powerful conversation that challenges conventional thinking and offers a fresh perspective on healing. Whether you're deeply spiritual, scientifically minded, or simply curious, I encourage you to listen with an open mind.Let's get into it!We discussed:0:00Miraculous Healing Through Prayer4:23From Doctor Dynasty to Prayer Doctor9:32Understanding Spiritual Laws and Prayer17:35Science of the Spiritual Realm27:15The Prayer of Freedom Approach41:38Healing Through Forgiveness56:58Why Try Prayer for Healing Pain1:08:25Spiritual Healing Success StoriesYou can find Beatty @:www.ThePrayerOfFreedomBook.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

THE EXPLODING HUMAN with Bob Nickman
CLAYTON SKAGGS, D.C.: RESILIENCY & HEALING PAIN: EP. 262

THE EXPLODING HUMAN with Bob Nickman

Play Episode Listen Later Mar 16, 2025 54:27


DR. CLAYTON SKAGGS, D.C., is the founder and CEO of Central Institute for Human Performance (CIHP) and the author of the new book The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us.    Dr. Skaggs specializes in helping people identify what they actually need to do to improve their health and overall sense of wellbeing, focus on those things - and let go of anything else. Dr. Skaggs and the teams at CIHP have worked with World Series champions, Stanley Cup champions, elite military, PGA champions, NFL, NHL, and MLB All-Stars and thousands of professional and elite athletes. He currently consults individuals from around the world who have unresolved pain or injuries, and those seeking better resilience.We talk shout:   The six pillars of resilience, and how to grow stronger in your physical and emotional life Three things you can do today to help your back pain The surprising way that JUGGLING can boost your health and wellness! Is your exercise doing more harm than good? Why an expert says doing nothing might be key to improving your health   www.thepowerofdoingwhatmatters   Courses and Videos:  www.curiousgap.com  

From Pain to Possibility
Is Healing Pain Complex | #298

From Pain to Possibility

Play Episode Listen Later Jan 23, 2025 19:32


Is healing pain really as complex as it's often made out to be? While the current drumbeat in the rehabilitation world is that pain is complex, that statement often leads to a lot of resignation for many professionals, which trickles down to clients.       Yes, there are layers and work to do, but is it actually complex? I don't think so. When I help someone sense into themselves and into their own rhythm, remarkable change is possible.      Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/298

Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.
Ayurvedic Insights on Wound Healing, Pain and Infections with Dr Prathamesh Karpe [Ep 165]

Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.

Play Episode Listen Later Nov 24, 2024 68:17


In this episode, we chat with Dr Prathamesh V Karpe, an Ayurvedic doctor specialising in wound healing and infection management. We explore Ayurvedic techniques for non-healing wounds, pain management, and how Ayurveda tackles infections. From herbal remedies to unique surgical practices, Dr Prathamesh shares valuable insights for anyone interested in holistic health and natural healing methods. Key Topics Covered: - The role of Shalyatantra (Ayurvedic surgery) in wound care - Ayurvedic techniques for healing wounds - Herbal remedies and dietary practices to support healing and prevent infections - Infection control and prevention through Ayurvedic principles - Case studies on Ayurvedic success in wound management Stay connected with our podcast for more insights into Ayurvedic health practices. Don't forget to subscribe, and if you're interested in learning more about how Ayurveda can help with chronic wounds and pain management, reach out to Dr Prathamesh on ⁠Instagram⁠ Email: prathameshkarpe@yahoo.com YouTube: https://youtube.com/@prathameshkarpe9845?si=JzFR32En2X8hDSEF Interested in learning Ayurveda and becoming an Ayurveda Holistic Health Coach? ⁠Book a FREE discovery call with Harmony ⁠

Good Sleep: Positive Affirmations
WITH MUSIC - Experience Comfort and Healing: Pain Relief Through Dreams

Good Sleep: Positive Affirmations

Play Episode Listen Later Nov 19, 2024 62:00


Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
Experience Comfort and Healing: Pain Relief Through Dreams

Good Sleep: Positive Affirmations

Play Episode Listen Later Nov 19, 2024 61:37


Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in Control Radio
Understanding and Healing Pain with Rapid Transformational Therapy

Back in Control Radio

Play Episode Listen Later Sep 25, 2024 26:00


In this episode, Dr. David Hanscom continues his discussion with Deborah Gray, therapist and business owner. She explains Rapid Transformation Therapy (RTT), a therapeutic modality that helps clients understand the sources of their issues, determine what needs to be done to heal, and actively engage in the healing process. She emphasizes how language influences thoughts and emotions, emphasizing the need to use high-energy words and positive language to reprogram the mind. She also stresses the importance of prioritizing sleep. Deborah Gray is a mother, grandmother, therapist, lifelong learner, business owner, and lover of life. She has two Master's degrees in Clinical Social Work and Mind-Body Medicine. Deborah knows that life has a way of throwing us curve balls and in the quest to transcend these difficult circumstances she has made a career out of helping others live a Life By Design.  Her heart's desire now is to work from anywhere in the world using Rapid Transformational Therapy to quickly bring joy back into the lives of those who suffer. For more information, you may contact her at: dgray@lifebydesignpa.net

Dr David Hanscom Blog Show
Understanding and Healing Pain with Rapid Transformational Therapy

Dr David Hanscom Blog Show

Play Episode Listen Later Sep 25, 2024 25:49


In this episode, Dr. David Hanscom continues his discussion with Deborah Gray, therapist and business owner. She explains Rapid Transformation Therapy (RTT), a therapeutic modality that helps clients understand the sources of their issues, determine what needs to be done to heal, and actively engage in the healing process. She emphasizes how language influences thoughts and emotions, emphasizing the need to use high-energy words and positive language to reprogram the mind. She also stresses the importance of prioritizing sleep. Deborah Gray is a mother, grandmother, therapist, lifelong learner, business owner, and lover of life. She has two Master's degrees in Clinical Social Work and Mind-Body Medicine. Deborah knows that life has a way of throwing us curve balls and in the quest to transcend these difficult circumstances she has made a career out of helping others live a Life By Design.  Her heart's desire now is to work from anywhere in the world using Rapid Transformational Therapy to quickly bring joy back into the lives of those who suffer. For more information, you may contact her at: dgray@lifebydesignpa.net

Health Hero Show: The official Chemical Free Body Lifestyle Podcast
Ep 238: Dr. Ali Navidi, Healing Pain And GI Disorders With Hypnotherapy

Health Hero Show: The official Chemical Free Body Lifestyle Podcast

Play Episode Listen Later Sep 23, 2024 60:49


Episode #238 Dr. Ali Navidi, Healing Pain And GI Disorders With Hypnotherapy Hello Health Heroes!  This week I interviewed Dr. Ali Navidi is a clinically trained gastrointestinal psychology also known as Psycho Neurogastroenterology. Bottom line is that Dr. Navidi has helped hundreds of patients to recover from pain and GI disorders where other practicioners have failed. Many patients that have worked with good health practioners that got a lot of progress but couldnt quite heal also experienced great results adding Psycho Neurogastroenterology to their lifestyle. I am going to get some sessions myself and have him back on again at a later date to discuss my results. I hope this episode brings a new option to those who have suffered with pain and gut issues like I used to. Enjoy the show! Love & Light Coach Tim  p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Ali go to: https://www.gipsychology.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Grief and Rebirth: Finding the Joy in Life Podcast
How Is Love the Key to Healing Pain and Moving Mountains?

Grief and Rebirth: Finding the Joy in Life Podcast

Play Episode Listen Later Jul 31, 2024 54:36


In this transformative episode, spiritual medium, teacher, mentor, and author Marilyn Whall, whose client base stretches from her home in Sydney Australia to New Zealand, the United States, Singapore, India, and the United Kingdom, joins Irene to share her profound journey of personal growth and spiritual awakening, which is described in her inspiring and uplifting book titled “Knowing”: A Medium's Journey. Marilyn reveals the loneliness, abuse, and despair she experienced during her childhood, the vision in her mind's eye of a woman holding her hand upward and how that changed her life, her description of the Spirit world, how we know if our choices are coming from fear or from love, what pets experience in the afterlife, and much more. Don't miss this compelling interview with an enlightened, remarkable woman who knows for sure that love is the key to healing pain and moving mountains! IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:How Marilyn knew she was different from other children.How our concepts of time and space are different on each side of the veil. What inspired Marilyn to pursue mediumship as her calling.How Marilyn overcame her deep fear of public speaking.What it feels like to connect with Spirit during a session.The ways Spirit sends us signs from the Other Side. SOME QUESTIONS IRENE ASKS MARILYN:Is your difficult childhood related to the work you now do in your life? What was the voice inside of you that began the journey that changed your life?What did the vision of a woman holding her hand upward signify to you?What do pets experience in the afterlife?Can you describe the Spirit World to us? Explore more about Marilyn's journey in her book: Knowing. Contact Marilyn using the word 'Unfoldment' at marilynwhall@hotmail.com to claim your 30-minute reading for $98.00!

Wellness Boss Podcast
Healing Pain Through Aerial Yoga

Wellness Boss Podcast

Play Episode Listen Later Jun 19, 2024 26:46


Accelerated Health Radio
Healing Pain With Movement and Supplements

Accelerated Health Radio

Play Episode Listen Later Jun 11, 2024 47:50


Feeling sore and stiff? Tune in for a path to pain relief!This episode of the Accelerated Health TV & Radio Show features special guest and founder of the Pain Academy, Vinny Crispino who shares his expertise around the powerful duo of movement and supplements for conquering chronic pain.Whether you're a seasoned athlete or looking to ease everyday aches, this episode offers valuable insights for anyone seeking a holistic approach to pain relief.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Compared to Who?
I've Messed Up My Body: How Do I Move Forward?

Compared to Who?

Play Episode Listen Later Jun 4, 2024 44:53


Today Heather talks to her friend, neuropsychologist and author, Dr. Michelle Bengtson about how we can move forward after we feel like we've done things (or had things done to us) that have caused hurt or damage to our bodies. With grace and compassion, Heather and Michelle talk about how God wants to use our scars for our good and His glory. Dr. Michelle offers tangible and practical ways to move forward in grace and healing, including the recommendation that you find someone to walk with you who has had a similar journey and can understand both your wounds and scars. They talk about the realities that some things we have done to our bodies -- via eating disorders or an unhealthy relationship with food -- may have left a visible mark, but God is not upset by or afraid to use that. Heather and Michelle explore how to get past the shame, how to get past the condemnation, and how to let God turn those scars into something beautiful.  Learn more about Dr. Michelle Bengtson's brand new book, Sacred Scars: Resting in God's Promise That Your Past is Not Wasted. (Amazon affiliate link) Learn more about Heather's book, the 40-Day Body Image Workbook. Learn more about Dr. Michelle Bengtson and all of her books here: https://www.drmichelleb.com Heather's other episodes featuring Dr. Michelle Bengtson include: Finding Hope in Pain and Suffering: https://omny.fm/shows/compared-to-who/finding-hope-in-suffering-pain-featuring-dr-michel Identity, Depression, and Anxiety: https://omny.fm/shows/compared-to-who/identity-depression-anxiety-how-to-find-freedom-wi OCD, Narcissism, Eating Disorders, and Body Image: https://omny.fm/shows/compared-to-who/ocd-narcissism-eating-disorders-body-image   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Inspire Health by Jen Podcast
Episode 76 || Ditching prescriptions and healing pain with (Glow Pulse) RED LIGHT THERAPY

The Inspire Health by Jen Podcast

Play Episode Listen Later Jun 4, 2024 44:23


TITLE: Ditching prescriptions and healing pain with (Glow Pulse) RED LIGHT THERAPY   In this episode, Jen interviews Grant Barnes and Marco Fofano, the founders of Glow Pulse, a company that specializes in red light therapy. They discuss the benefits and science behind red light therapy, as well as the unique features of their product. The conversation covers topics such as the background of the entrepreneurs, the various applications of red light therapy, and the differences between their device and others on the market. They also touch on the health benefits of red light therapy, including pain relief, recovery from injuries, and even improvements in intuition and dreaming. In this conversation, Marco and Grant discuss the future of red light therapy in the medical industry and the potential challenges it may face. They also explain how red light therapy works at the cellular level and share success stories of how it has helped people with chronic pain and injuries. They also discuss upcoming products and resources that will be available to customers.   Show notes:   Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus    Infrared & Red Light Guide - https://fantastic-trailblazer-5737.ck.page/3dd13d38cb  FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924  Jen's next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats    GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584  HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193  ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox  MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook  Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman  SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info  Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A   WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen  INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/  Read my Google reviews! https://tinyurl.com/googlereviewsihbj  Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562  One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox  Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
267 Healing Pain: The Power of Sacred Scars

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later May 23, 2024 16:50


Episode Summary Join me for healing pain and the power of Sacred Scars. Discover how personal hardships and emotional wounds can lead to spiritual and emotional growth. Gain insights on accepting your scars, finding purpose in pain, and realizing that your past struggles are not wasted. Hear inspiring stories that demonstrate resilience and hope, along with practical advice on how to view your scars through a lens of thanksgiving and healing.  Quotables from the Episode Trusting God's promise that your past is not wasted. No matter what wound you've experienced, God can and will create a beautiful sacred scar from it if you offer it up to Him. Once he gave me some healing and once he showed me purpose in the pain, it changed my perspective. If we seek Him with our whole heart, we will find Him. There is healing for your pain and God can take your wounds and create beautiful healing. God shapes your scars and shapes you in the process. Scripture References Psalm 147:3: "He heals the brokenhearted and binds up their wounds." Recommended Resources:  Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Host: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, Breaking Anxiety's Grip, and The Hem of His Garment. Her latest book, Sacred Scars, releases on 6-25-2024. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Ask Julie Ryan
#479 - HOPE, HEAVEN, & HEALING! Spirit Comforts, Heals Ailments, & Receives Loving Messages from Beyond!

Ask Julie Ryan

Play Episode Listen Later May 17, 2024 54:49


EVEN MORE about this episode!On this episode of the Ask Julie Ryan Show, we dive into the unseen connections that tie us together, from our relationships to the wider universe. Kara from Iowa shares her struggle with gallstones, and we discuss finding the right balance between spiritual insight and medical advice.Julie provides insights into health concerns like positive test results and dealing with tinnitus. We also share heartwarming moments of connection with departed loved ones, such as Ingrid's experience with cardinal messages from her late husband. Veronica's story sheds light on the complexities of physical pain and emotional scars.In a touching moment, we support Ellen as she navigates her mother's journey towards the end of life. We wrap up the episode celebrating Lydia Joy's success and inviting everyone to join us in exploring Spirit through upcoming classes and live practice groups.Join us on this journey where every question sparks growth and every answer brings us closer to understanding!Episode Chapters:(0:00:01) - Angelic Attendant Training Announcement & Energy Healings(0:06:25) - Healing and Psychic Health Assessments(0:16:56) - Guiding a Loved One to Heaven(0:32:26) - Communication With Spirits and Healing Pain(0:36:24) - Shoulder and Sits Bones Healing(0:42:16) - Angels and Enlightenment Training Winner & Energy Healing SessionPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TheFemiNinjaProject
Episode #311: Healing Pain from the Ground Up with Gregory Stern

TheFemiNinjaProject

Play Episode Listen Later Feb 27, 2024 43:36


Gregory Stern is the Chief Foot Officer and Owner of From the Ground Up Physiotherapy, where he helps people get to the root cause of their pain by teaching them to move their entire body in new ways to wake up sleepy muscles and introduce new and healthy movement patterns.  Greg's chief mission is to help guide people through their own path of self-discovery, to not only be pain-free, but to thrive in every aspect of their life each and every day. He shares how a simple ankle sprain sustained at the age of nineteen spiraled out of control into a chronic problem which caused constant foot, back, and hip pain, which impacted him physically and mentally for five years. Although he was planning on going to medical school, he decided to earn his master's degree in physical therapy instead.    Greg describes how he became obsessed with learning and understanding how the body moves, experimenting and learning from some of the best therapists and movement experts from around the world. As a result, he made a complete recovery, is living a pain free life, playing the sports he loves, and is enjoying freedom in movement that he never experienced before in his life. And now he is passionate about helping others do the same. Download this episode with its positive message of hope and healing, and learn how we can all move better, feel better, and live better by healing from the ground up. https://rebuild.groundupphysio.com/rebuild-your-body-from-the-ground-up--db51d https://www.facebook.com/groundupphysio https://www.pinterest.ca/Groundupphysio1/ https://www.linkedin.com/in/greg-stern-6027b31b5/ https://www.youtube.com/@groundupphysio/ https://www.instagram.com/groundupphysio/ https://www.tiktok.com/@groundupphysio

The Health Yeah Life Podcast
110. Healing Pain & Aging Successfully With Simple Changes To Your Posture, Movement and Nervous System w/Jonathan FitzGordon of Rejuvenation Movement Method

The Health Yeah Life Podcast

Play Episode Listen Later Jan 29, 2024 41:06


The Rejuvenation Movement Method was born from Jonathan Fitzgordon‘s personal and professional experience with changing the body's habitual movement patterns through self-awareness and repetition.The program's philosophy rests on the rock-solid belief in our ability to change and evolve as we age. Jonathan learned this firsthand after stubbornly suffering through three knee surgeries and repeatedly re-injuring himself. Jonathan decided to step back to look at how the body works. Injury-free these many years later, the Rejuvenation Movement Method aims to help people age gracefully and live pain-free lives.Jonathan has been practicing yoga since 1995, teaching since 2000, and training yoga teachers since 2005. He owned and operated the Yoga Center of Brooklyn from 2001-2009 and is the creator of the CoreWalking Program, Psoas Release Party!, and the Be Your OwnHealer Program.Email: jonathan@corewalking.comPhone: 917-282-7627Website: www.corewalking.comLinkedIn: https://www.linkedin.com/in/corewalking/Facebook: https://www.facebook.com/rejuvenationmovementTwitter: https://twitter.com/CoreWalkingReceive 40% OFF at ThriveMarket.comFollow UsFacebookInstagramBooked through: https://podcastbookers.com

Radical Health Rebel
76 - Healing Pain Through Movement with Cheryl Ilov

Radical Health Rebel

Play Episode Listen Later Jan 22, 2024 85:22


This week, I spoke with Cheryl Ilov, who is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient.With over 20 years' experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl firmly believes that our body has an incredible capacity to heal itself, and that everyone can enjoy vibrant health and vitality, at every stage of life. Cheryl is also the author of "Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond," and "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen." She is also the host of The FemiNinja Project podcast.As someone with similar beliefs and philosophy around pain and movement, I was keen to share Cheryl's knowledge and extensive experience both as a chronic pain patient and as a therapist.  We discussed:2:41Cheryl's background11:50Self discovery & self healing25:20Starting martial arts at age 47 and the importance of physical function37:36The power of healing through movement44:23Traditional exercise versus Somatic Movement1:03:57Mindset, breathing & posture1:09:36Inevitability of pain & illness as we age1:18:20Cheryl's Top 3 Tips to eradicate persistent pain You can find Cheryl @:http://cherylilov.com https://thefemininjaproject.com/ https://www.facebook.com/ilovinsights/ https://twitter.com/CherylIlov https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1ghttps://www.linkedin.com/in/cherylilovvitalityconsultant/Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

The Awakening Hour: Expanding Consciousness for Unlimited Potential
Sun Meditations - Healing Pain, Discomfort, and Disease

The Awakening Hour: Expanding Consciousness for Unlimited Potential

Play Episode Listen Later Jan 13, 2024 18:00


Another Guided Visualization by Quantum Consciousness Guide, Jani Bryson. This guided visualization is a carefully designed journey of healing and transformation, leveraging the imagery of the sun's energy in harmony with the power of the mind. Allow your subconscious to be immersed in the powerful symbolism folded within the scenes, set your intention and believe. Welcome to the wholeness which is now you :) For further study and practice in the art of manifestation, I recommend my Expanding Consciousness Framework, details can be found on my website: www.ExpandingConsciousness.info

A Zen Mind
Deep Healing, Pain Relief & Recovery - Hot Springs Guided Visualization

A Zen Mind

Play Episode Listen Later Dec 6, 2023 12:16


This immersive guided visualization will lead you to a healing oasis within, as you submerge yourself into the soothing embrace of the Earth's natural hot springs - a haven where warmth permeates every fiber of your being. During this experience, allow the burdens of tension, stress, and pain to effortlessly dissolve from your muscles as you submerge into the inviting pool, surrendering to a profound state of tranquility. As this restorative water heals you from the inside out, the sky above offers you a gift of its own, as you bask in rain drops falling from above. Feel the water washing over you, as waves of relaxation pulsate through your body, allowing you to feel a deep sense of release and healing With love, Jo A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog

Untethered with Jen Liss
Healing pain and the neuroscience of breathwork – with Andrea Freemyer

Untethered with Jen Liss

Play Episode Listen Later Nov 7, 2023 50:15


How does someone with a PhD in neuroscience come to be completely enamored by the body?Meet Andrea Freemyer, PhD,  a trauma-informed breathwork facilitator, embodiment coach, nervous system educator and nature connection guide. She also happens to be one of my mentors!Through her studies to become a PhD in Neuroscience, Andrea discovered that pain and trauma live in the body and that sustainable healing happens not at the level of the mind, but in the re-patterning of the nervous system and the depths of body connection. When the body heals, the mind follows.As she was beginning to awaken more deeply to what  this means for every human, the very foundation of Andrea's own life was shaken. With a young son at home to care for, her husband died by suicide. In her intense suffering, Andrea had nowhere to turn but inward, and that's where she found the answer. It was through this process of facing her own pain that Andrea discovered just how disconnected she'd been from her own feelings. She realized she had forgotten how to love and connect. Through a courageous journey, Andrea learned to heal her complicated grief with the power of her own presence.This story sets the tone for the deeper dive Andrea brings about the science behind breathwork, and how we can leverage this powerful, built-in tool to come back home to ourselves, to learn to love, and to connect in ways we may currently feel too scared or vulnerable to accomplish. Listen in to hear:The science behind breathwork and how it supports your health through nervous system regulationThe power of presence in healing deep trauma and painWhy embodiment practices like breathwork are so desperately needed right now----This episode is part of Brilliance of Breathwork Month, an initiative bringing greater awareness to this transformative healing modality.----Meet Andrea Freemyer, PhDAndrea is a neuroscientist, trauma-informed breathwork facilitator, embodiment guide, and nervous system educator. Her focus is on helping humans strengthen the mind-body connection with a blend of nervous system education, embodiment exercises, breathwork, and nature-based therapies. Utilizing a combination of science, energy work, and spiritual practices- her approach promotes nervous system health, a sense of embodied safety, and a deeper connection to the presence holding us.She is passionate about inviting people home to their bodies, hearts, and full expression. She provides a safe space that nurtures deep self-discovery and remembrance of what it feels like to be fully alive.Instagram: @andreafreemyer.phdWebsite elementalwellnesssanctuary.comSupport the showBecome a Founding Member of Jen's breathwork membership Brilliant Breathwork before November 30 and receive 30% off using code SPARKLE. As a bonus, you'll also get access to her virtual retreat happening on Friday, December 1 ($197 value!) Other ways you can support: Become an Untethered Unicorn Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

Tell Me Your Story
Peter Bedard - Billy And The Anxiety Monster

Tell Me Your Story

Play Episode Listen Later Oct 26, 2023 60:56


https://www.convergencehealing.com/ Author Peter Bedard steps into a new genrewhile creating a crossover sensation. “Billy and the Anxiety Monster, How toLove Your Anxiety and Heal, A Grown-Up Book for your Inner Child” (BAM) is abook for children, tweens, young adults, adults and their inner child. Peter'sfirst book, “Convergence Healing, Healing Pain with Energetic Love” was abeautiful success and launched a new division of Simon & Schuster undertheir Atria imprint. Peter traveled around the world sharing this book and workin workshops and as a keynote speaker. BAM was written in a children's book stylefor adults, children, tweens, and anyone who may be suffering from anxiety.This simple, clever book takes the reader on a journey with Billy as he learnsto understand and heal his anxiety monster. Peter developed a process forhealing and working through anxiety over many years and he applies this simple,loving, and doable process in the story of Billy.Together, Billy and his therapist, Mr. Pete go on an innerjourney of discovering Billy's anxiety, seeing it in a whole new light,learning to work with it, make it his friend, and transform it into a lovingprotector, guardian, and gift. Q-Anxiety is a terribly overwhelming experience with over 400 million peopleworld wide (and growing) suffering from it; what are the ways you supportpeople to move through it and heal? A-Kindness is the best approach when working with people who are strugglingwith anxiety issues. They often feel embarrassed and are certainly overwhelmed.Listening with kindness, practicing patience, and compassion are essential tohelping them recover. I support people who are experiencing anxiety issues by helping them befriendtheir anxiety; instead of medicating it and shoving it down. I teach my clientshow to redefine their anxiety and work with it to transform it into a lovingguardian and guide. Q - What do you mean when you say, "befriend your anxiety/pain?"You've got to be kidding me! I don't want to be friends with my pain. I want tokick it out. The last thing I want to do is feel it. A - I really mean that we need to make friends with our pain and anxiety. Theseare parts of us that are suffering. They don't need to be beaten up andpunished or shamed. They do need to be loved and loving them is the only waythey are going to heal. The more we avoid these things, the louder they scream.So, you have a choice. You can prolong your pain by shoving it down or you canheal it by being present with it and loving it. QYou've said that beneath every anxiety is a trauma that lies like a ghostwaiting to find its way back home. Why do you say anxiety is a ghost? A-Most anxiety is a ghost. It is something from the past, projected into thefuture. Anxiety is a fear at the core of itself and this fear needs to berecognized, respected, and heard in order to heal. When we sit with theanxiety, we can start to work together with it to find a solution and nextsteps. Q-When did you start addressing anxiety as a monster? A-I started to look at anxiety as a monster when I realized how afraid of it Iwas. I saw it as this abusive and angry presence that wanted to take over anddestroy my life. My clients would talk about how it was ruining their lives butno one was actually addressing the anxiety directly...just talking about it andat it. MORE ABOUT PETER BEDARD: image.pngMr. Peter Bedard MA, C.Ht. Leading Healer and Holistic Health Consultant Expertise: Alternative Health, Healing, Hosting, community activist Peter is all about empowering people with choicesfor healing and educating them about the many possibilities for bringingalternative therapies into their lives. Having survived an astounding five near-death experiencesin his lifetime, learning how to walk (again), and healing himself from anumber of medical conditions over the years, Peter has now turned hisattention to his personal passion for alternative health and healing.

Wellness By Design
A Natural Approach to Healing Pain with Dr. Kim D'Eramo | Jane Hogan

Wellness By Design

Play Episode Listen Later Oct 14, 2023 37:54


"Miraculous healing doesn't go against science. It just goes beyond science, as we have understood it." Dr. Kim D'Eramo Join me and my guest, Dr. Kim D'Eramo, to learn more about Dr. Kim's MindBody Medicine which can resolve chronic illness, pain, and fatigue by increasing your consciousness to activate your body's ability to heal itself.   In this episode you'll learn: ⏰ 01:03 - Intro  ⏰ 11:08 - D For Desire  ⏰ 13:33 - How She Works With Patients  ⏰ 19:17 - Her Strategies For Helping People ⏰ 29:51 - EFT Tapping ⏰ 33:55 The ONE thing you can do today to support your body's ability to heal   Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Check out Dr. Kim D'Eramo's Bio: KIM D'ERAMO, D.O. is a physician, bestselling author of The MindBody Toolkit, and founder of The American Institute of MindBody Medicine. She received her board certification in Emergency Medicine and attended residency at Emory University. Dr. D'Eramo has studied and practiced MindBody Medicine for decades after having experienced a severe anxiety disorder and later a severe autoimmune disease. She resolved both through self-healing after doctors told her she would be on medications for life. Kim now assists individuals and practitioners all over the world to resolve illnesses and access the highest possibilities for vitality and abundance. She shares a weekly live international MindBody TV broadcast and can be found at DrKimD.com.   Dr. Kim D'Eramo's gift and link: Dr. Kim D'Eramo empowers you to harness the power of your mind and body in a way that's novel to most physicians. Her expert understanding of body and brain, charismatic personality, and infectious enthusiasm for healing make The MindBody Toolkit a captivating read, even for the greatest skeptic. The tools presented inside create immediate change in the inner workings of your body, giving you the power to take charge of your health and life in a way that transcends medications and surgery. The MindBody Toolkit is a must-read for anyone experiencing pain, anxiety, depression, or low energy, or for those on medications or considering surgery. The MindBody Toolkit delivers tools that dramatically enhance healing on every level for even the most severe cases of illness and distress. You can find the Book here: https://drkimd.com/book/    Connect with Dr. Kim D'Eramo: Website: https://drkimd.com/  Facebook: https://www.facebook.com/DrKimDeramo/  Instagram: https://www.instagram.com/drkimderamo/ YouTube: https://www.youtube.com/c/drkimderamo    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth   DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

The Alcohol ReThink Podcast
120. Healing Pain with Andrew Casselton

The Alcohol ReThink Podcast

Play Episode Listen Later Oct 13, 2023 48:03


On this week's episode of The Alcohol ReThink podcast, Patrick was joined by Andrew Casselton. Andrew stopped drinking over 15 years ago and shares his journey to sobriety and more importantly, what it has created for him since.   Some of the cool things he covers are: - How alcohol is socially expected at university in the UK - The impact of alcohol on productivity, risky behaviour and physical pain - Existing and not living - The power of mindfulness and meditation - Managing anxiety after addiction - Beliefs we create in childhood that play out as adults - Developing a practice of self-care, mindfulness and being kind to yourself Connect with Andrew: Website: https://polarbeartherapy.co.uk/https://polarbeartherapy.co.uk/ Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ one hour consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It's a no-brainer. Get yourself booked in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Alcohol ReThink Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a free 30 day email mindset-reset series to support you in stopping drinking Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.patrickjfox.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/thealcoholrethinkproject/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group (Private): ⁠https://www.facebook.com/groups/alcoholrethinkproject ⁠

Coach Zara's LIVE Stream Talks On Love, Wisdom, Healing, & Self-Care
#22, Healing Pain With Proverbs | Oct. 9, 2023

Coach Zara's LIVE Stream Talks On Love, Wisdom, Healing, & Self-Care

Play Episode Listen Later Oct 9, 2023 115:44


I killed a friendship over Yah's glory, only to find out I was wrong... The post #22, Healing Pain With Proverbs | Oct. 9, 2023 appeared first on Zara Hairston, Truth Tribe.

Mental Health for Christian Women
Taking Care of Mom - Do You Have Self-Care Deficits? Taking Care of Yourself to Show Up Better For Everyone Else

Mental Health for Christian Women

Play Episode Listen Later Sep 12, 2023 14:35


  In this episode we discuss the importance of challenging negative self-messages and identifying needs and deficits in order to live life more authentically.  It is important to learn to challenge false beliefs and use scripture and sound mental health concepts to combat negative thoughts and emotions, and address practical needs such as sleep, nutrition, exercise, and hydration.  Learning to identify your own needs and deficits and then how to take practical steps towards your personal empowerment through effective self-care is so important. It can reduce anxiety, encourage freedom, and enhance your life with a calm foundation.  This episode emphasizes the importance of self-care and offers a glimpse into the content that will be covered in the Empowerment Oasis program.   michellecroyle | Instagram, Facebook | Linktree      

WriteNow w/ Zara Hairston
#21, Healing Pain With Proverbs | Sep. 4, 2023

WriteNow w/ Zara Hairston

Play Episode Listen Later Sep 4, 2023 98:19


Do coverups ALWAYS enable sin? Yes…and, no. It has SO MUCH to do with WISDOM, and might explain why YOU keep getting hurt, unnecessarily. I'll explain today on HPWP… The post #21, Healing Pain With Proverbs | Sep. 4, 2023 appeared first on Zara Hairston, Truth Tribe.

Coach Zara's LIVE Stream Talks On Love, Wisdom, Healing, & Self-Care
#21, Healing Pain With Proverbs | Sep. 4, 2023

Coach Zara's LIVE Stream Talks On Love, Wisdom, Healing, & Self-Care

Play Episode Listen Later Sep 4, 2023 98:19


Do coverups ALWAYS enable sin? Yes…and, no. It has SO MUCH to do with WISDOM, and might explain why YOU keep getting hurt, unnecessarily. I'll explain today on HPWP… The post #21, Healing Pain With Proverbs | Sep. 4, 2023 appeared first on Zara Hairston, Truth Tribe.

Second Breakfast with Surf With Amigas
Surfing as Medicine: Healing Pain, Illness and Childhood Trauma

Second Breakfast with Surf With Amigas

Play Episode Play 60 sec Highlight Listen Later Aug 10, 2023 62:12


Every one of us has experienced stress and trauma, often beginning back in childhood. Licensed Marriage and Family Therapist and Former Amiga Tracey discusses her journey growing up and living with mental health issues and chronic pain, various career paths and motherhood, eventually finding surfing and healing in the ocean, and creating a holistic Pain and Trauma clinic. In this episode, we discuss the emotional and physical parts of pain, how to holistically approach illnesses and how getting outside (or better, in the water surfing!) can help reset your systems.Connect with us at https://surfwithamigas.com/ or @surfwithamigas.

Live Through Love with Ruben Rojas
Ep. 74 - How Therabody and Theragun Are Healing Pain Globally and the Relationship Between Fear & Competition with Dr. Jason Wersland

Live Through Love with Ruben Rojas

Play Episode Listen Later Aug 9, 2023 74:59


This is an Operation Podcast production, connect with us @operationpodcast. Theragun Creator and Therabody Founder, Dr. Jason Wersland, is sharing his approach to healing pain, growing a love-first business, and building high quality relationships. Jason joins Ruben to talk about the origin story and science behind Theragun and how they've evolved into Therabody, a leading global tech wellness company. Beyond that, he describes his relationship with fear and competition, as well as his mindset around healing. How does Jason think about living through love? Love comes from what you put your energy into. Love is the focus, the time, and the energy you put into being of service. ----- Key Highlights Jason shares the story behind Theragun after a car crash injury led to acute pain How can Therabody devices be a holistic, realistic addition to everyone's daily routines? How does Theragun activate the parasympathetic nervous system? Navigating business competition with love Jason's 3-step process for building quality, long-lasting relationships Is Theragun/Therabody just for athletes? Does it benefit the average person? How do you describe fear? Jason shares how a profound experience showed him what fear is How consistency leads to growth and greatness ----- About The Guest: Dr. Jason Wersland is a chiropractor, creator of Theragun, and Founder/Chief Wellness Officer of Therabody, a leading global tech wellness company rooted in science and technology. Follow Dr. Jason Wersland @drjasonwersland Visit a Reset By Therabody near you Love Notes from Dr. Jason Wersland: Consistency, persistence, and a little bit of delusion got me through a lot of the hard times. The physical and the spiritual cross over through the parasympathetic nervous system and if you can activate the parasympathetic nervous system, then you're going to find a more peaceful life. The learning and the experience in our lives is distilled on us… Getting to a place where you're not stressed takes practice. ----- Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube

Consciousness at Play Podcast
EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT

Consciousness at Play Podcast

Play Episode Listen Later Aug 4, 2023 56:04


Guest: Diana Lomonte Website: https://dianalomonte.com/00:00 - Introduction01:00 - Diana's Journey into Myofascial Release (MFR) Exploration05:50 - Contrast Between Traditional Physical Therapy and Myofascial Release10:15 - Addressing Dave's Inquiry: How does addressing the tissue of the neck affect the rest of the body?13:10 - Navigating Pediatric Myofascial Release17:15 - Unraveling the Concept of Tissue Memory with Diana20:15 - Exploration of Specific Areas with Heightened Tension in the Body29:55 - Tracing Tension from Childhood Environments33:10 - Cultivating a Connection with Inner Voice35:40 - Kinesthetic Learning38:10 - Confronting MFR Skepticism: Responding to Doubters of Myofascial Release43:30 - Delving into the Concept of Abdominal Wall Release47:55 - Deciphering the Feasibility of Psoas Muscle Release through MFR

This Tantric Life with Layla Martin
Devotion to the Divine Masculine & Reclaiming your Sexuality with Mama Gena | 10

This Tantric Life with Layla Martin

Play Episode Listen Later Jul 16, 2023 178:35


Mama Gena's journey with the masculine Exactly why the ‘perfect man' didn't work out How to heal pain and magnetize true love The art of embracing your raging bitch How the power of sisterhood creates connection The path from death to rebirth Using sex magic for healing Layla & Mama Gena sharing their desires How to get started with swamping   ===   TIMESTAMPS: 0:00 Intro 7:25 Mama Gena's Journey with the Masculine 16:42 Desiring Polarity in Partnership 22:56 Why the ‘Perfect Man' didn't work out 31:00 Layla's Journey with the Masculine 46:25 Falling in Love with Married Men 1:00:18 Whore and Heart as One 1:10:00 Healing Pain, Magnetizing True Love 1:20:50 Bragging for Each Other 1:32:09 Conclusion 1:37:48 Devastating Beautiful 1:41:06 Swamping - Embrace Your Raging Bitch 1:58:25 The Power of Sisterhood 2:03:25 The Art of Bragging 2:12:40 Gratitude & Spring Cleaning 2:30:40 From Death to Rebirth 2:41:47 Sex Magic for Healing 2:52:19 Sharing our Desires 2:54:49 Practices: Get Started with Swamping   ===   Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.   Mama Gena believes women are the most powerful untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all.   She's dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We live in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all.   In her classroom and through her books, Mama Gena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally.   Mama Gena creates communities of women all over the globe who are so outrageously and wildly expressed that they are loving the world back to itself.   ===   Follow Layla! Website: www.laylamartin.com Virtual Pleasure School: ⁠⁠https://laylamartin.com/virtual-pleas...⁠⁠ Listen on Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠ Listen on Spotify: ⁠⁠https://open.spotify.com/show/72iBpAw...⁠⁠ MOOD Sexy Plant Activated Supplements: ⁠⁠https://shopmood.com/⁠⁠ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - ⁠⁠https://hubs.ly/Q01c_Wgx0⁠⁠   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.

Masculine Health Solutions
#133 - Frequency Healing, Pain Relief, Overcoming Alcoholism with Rob Rene!

Masculine Health Solutions

Play Episode Listen Later Jul 3, 2023 57:31


https://qestrong.com/ uantum Rob (Rob Rene) Story Frequency Specialist & Medical Deception Researcher Rob grew up as a gifted athlete and runner. His early goal in life was to be a professional runner. He was highly successful as a youth winning a National Championship and earning a full-ride running scholarship to a Division 1 University. Being fit, eating right, and learning how to listen to your body and how to get the best out of the body God gave you has been vital to him. God had a different plan and purpose for him. On a cold day in the winter in Utah while out on a training run, Rob had a tragic accident and was hit by a 4×4 truck while on that run. He almost died on that day, but again – God has a plan for his life. His dream of being a world class runner died that day. He spent the next 25 years climbing the corporate ladder at a number of Fortune 500 corporations selling Enterprise Software and Services. He was successful, but not fulfilled. Since he left corporate America to help his brother's business, his eyes were opened to unbelievable deception and corruption he never thought possible. This began a multi-year deep dive on the Medical Deception, and many related topics. Through this deep research he became a Frequency Specialist and was led by the Lord to found QE Strong to help people use natural solutions to help with common health issues and stop using addictive and harmful medications. During this process, Rob would describe it as a “death” – he went through all the emotions of anger, sadness, frustration during this discovery. The blessing is that his relationship with God has never been stronger and he is faithful in his research and study of God's word and how it applies to everything he does. He has a beautiful family – a “Hers, Mine, and Our's Family” as Rob would describe it. His wife, confidant, and best friend stands strong beside him. They have three amazing children, three grandchildren, and a beautiful dog (Java) and cat (Buttercup). FULL ONLINE FITNESS COACHING PROGRAM (WORKOUT AND NUTRITION PLAN!) GET IN SHAPE NOW!!!!! TAILOR MADE WORKOUT PROGRAM CUSTOM MADE NUTRITION PROGRAM IG: @masculine_health_solutions.pe Masculine Health Solutions YouTube Channel! How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Jelq2Grow the best Cream on the Market specifically made for PE and recovery! p-hanger.de PENIS HANGER where all MHS podcast listeners can go to get 20 percent off with the code MHS20.

Spirited Straight Talk
Finding Purpose in Your Pain

Spirited Straight Talk

Play Episode Listen Later Jun 28, 2023 26:31


Pain is an inevitable part of life, yet many of us have difficulty moving through it. But what if we could reframe our perception and recognize pain as a powerful force for transformation? Listen in as we dive deep into this concept and unravel the lessons that pain has to offer. Finding purpose in your pain is a key to healing and moving through it, so don't miss this!    SHOW NOTES: Learn more about my Soul Contracts workshop here. Let's connect!  Get my free mini course, Psychic Dreaming. Join me on Facebook, Instagram, YouTube or TikTok Watch Grieving to Believing, my YouTube Show Visit DebSheppard.com for more podcast episodes and to apply to have a reading on the show! 

The Raw and Wild Hearts Podcast

Healing Pain Welcome to the Raw and Wild Hearts Podcast episode 'Healing Pain' with Lori Reising. We so often miss the sweet spot of growth and liberation from our trauma because of the resurgence of the wound that is coming up for transformation.  We fear being stuck in the feeling forever because we have been semi-living in that feeling as it continues to reside within. We shut our innate power of healing down right before the goods.  This can be found in our physical body, our emotional state and our energetic field.  Staying with what we know for fear of what's to come is holding us hostage in where we can go! Much more to share in this podcast episode of The Raw and Wild Hearts!  The audio player can be found at the bottom of this page. Subscribe!  Star Rate!  Review! Shownotes Eclipse Breath Celestial events and us Reminder of discomfort Life to do Spiral healing Ritual creates mastery Layers of imprints Diving into the discomfort Healing pain The limitation formula Take the brakes off Fractured effort for success The loop of being stuck Staying with the intensity Empowerment wound work We need your innate medicine Links Mentioned Soul Biz Streamlined Live Digital Course https://therawandwildhearts.com/soul-biz-streamlined-live-digital-course/ Astrology & Akashic Records Personal Readings https://therawandwildhearts.com/online-consultations/ The Wild Heart Ones Membership Community - Free 2-week trial! https://therawandwildhearts.com/the-wild-heart-ones-circle-monthly-membership/ Awaken Your Fire Mexico Retreat 2024 Experience https://therawandwildhearts.com/retreats/ YouTube Channel https://www.youtube.com/therawandwildhearts Awaken Your Life Force Digital Course https://therawandwildhearts.com/awaken-your-life-force-live-digital-course/ FREE Co-Create With The Universe Workshop. Jump on my email list to access the workshop and so much more! https://landing.mailerlite.com/webforms/landing/f1v4i3 Lori's DNA Light Code Activation Meditation https://therawandwildhearts.com/dna-light-code-activation-meditation/ Lori's Cosmic Consciousness Meditation https://therawandwildhearts.com/cosmic-consciousness-meditation/ Lori's Affirmations for Alignment and Abundance Digital Download https://therawandwildhearts.vipmembervault.com/products/courses/view/1108 Podcast and Soulful MERCH! https://the-raw-and-wild-hearts.creator-spring.com/ Star Rate, Review & Subscribe to the Show on Apple Podcasts https://podcasts.apple.com/us/podcast/the-raw-and-wild-hearts-podcast/id1485316586 Patreon link for The Wild and Raw Hearts Podcast https://www.patreon.com/therawandwildhearts Follow Us: Youtube for The Raw and Wild Hearts https://www.youtube.com/therawandwildhearts Instagram for The Raw and Wild Hearts https://instagram.com/therawandwildhearts/ Facebook for The Raw and Wild Hearts https://www.facebook.com/therawandwildhearts/ The Raw and Wild Hearts Podcast https://therawandwildhearts.com Music by ate21

The Tummy Team Journey
A Journey to Healing Pain and Being the Best Version of MOM again – Season 3, Episode 11

The Tummy Team Journey

Play Episode Listen Later May 2, 2023 43:30


A Journey to Healing Pain and Being the Best Version of MOM Again Online Tummy Team Client, Cherith lives in rural Papua New Guinea and after years of suffering with pelvic pain and instability after a traumatic third birth, she was finally able to get care through our online Core Foundations course. Cherith shares with Kelly how she has implemented what she has learned into her daily routine as a homeschool mom of four in a rural community. Take a listen and see how functional core and pelvic floor rehab has helped Cherith become the best version of mom again. Additional Resources: Core Foundations Floor of Your Core Pelvic Pain Relief   Subscribe to Our Podcast Here

SUCCESS Insider
In the Details: Self-Healing Pain and Finding Inner Peace with Charles Clay

SUCCESS Insider

Play Episode Listen Later Mar 28, 2023 51:39


After a catastrophic back injury he incurred on a snowboarding trip in 2008, Charles Clay felt hopeless. Time and time again, doctors told him that he would need to undergo surgery or he may never move the same again. Despite this daunting health outlook, Charles healed himself naturally - without surgery - using several therapies informed by modern medicine and ancient healing methods. Charles Clay, inner peace coach, dynamic speaker, published author, and the founder of Freedom From Pain Coaching, stops by the In the Details podcast this week to discuss all things healing. In the years since his shocking recovery, Charles has helped hundreds of people understand and heal their aches and pains naturally. With the right tools and by listening to your intuition, Charles reveals to listeners that “you don't have to perpetuate suffering.”    Follow Charles Clay on Facebook and Instagram, and check out his Freedom From Pain coaching services on his website. **Opinions and claims made by a podcast guest are strictly those of the guest and do not represent the opinions or claims of SUCCESS Enterprises. No guest statements are a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.See omnystudio.com/listener for privacy information.

SUCCESS Talks
In the Details: Self-Healing Pain and Finding Inner Peace with Charles Clay

SUCCESS Talks

Play Episode Listen Later Mar 28, 2023 51:39


After a catastrophic back injury he incurred on a snowboarding trip in 2008, Charles Clay felt hopeless. Time and time again, doctors told him that he would need to undergo surgery or he may never move the same again. Despite this daunting health outlook, Charles healed himself naturally - without surgery - using several therapies informed by modern medicine and ancient healing methods. Charles Clay, inner peace coach, dynamic speaker, published author, and the founder of Freedom From Pain Coaching, stops by the In the Details podcast this week to discuss all things healing. In the years since his shocking recovery, Charles has helped hundreds of people understand and heal their aches and pains naturally. With the right tools and by listening to your intuition, Charles reveals to listeners that “you don't have to perpetuate suffering.”    Follow Charles Clay on Facebook and Instagram, and check out his Freedom From Pain coaching services on his website. **Opinions and claims made by a podcast guest are strictly those of the guest and do not represent the opinions or claims of SUCCESS Enterprises. No guest statements are a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.See omnystudio.com/listener for privacy information.

Our Sacred Universe - Guided Journeys and Meditations Podcast
Eliminate Pain and Heal a Specific Organ or Part of Your Body Guided Meditation

Our Sacred Universe - Guided Journeys and Meditations Podcast

Play Episode Listen Later Mar 26, 2023 24:45


In today's episode, we're gonna be working on a physical pain or discomfort that you are experiencing. We're gonna be diving deep into the message that that discomfort holds in your life, and we are going to be able to diminish and minimize the physical symptoms of that pain. Please enjoy!***Instagram: @thisismariyaofficialWebsite: thisismariya.comYoutube: @thisismariyaofficial***If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts or Spotify? It will help us to spread the word and bring more light to this world.You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible.

Person & Planet Podcast
25: Soundwave Wellness, Tuning Forks For Healing & Pain Relief, Treating Anxiety, Alzheimer's & Limiting Beliefs With Vibroacoustic Therapy | Danielle Crampsie

Person & Planet Podcast

Play Episode Listen Later Feb 16, 2023 29:21


Danielle is an artist, entrepreneur and wellness educator. Her company Soundwave Wellness helps people find more rhythm, balance and harmony in their lives through sound. She specializes in the use of tuning forks for healing.

Meet Your Body
Ep. 15 - My Recent Injury - Healing, Pain and More

Meet Your Body

Play Episode Play 40 sec Highlight Listen Later Feb 1, 2023 29:35


Today Jessica discusses her recent snowboarding injury and how she - as a physical therapist - is dealing with it! She talks about the moment it happened, the movement assessment she did on herself that day, how she checks on her healing and why she's seeing a physical therapist for treatment this week. This episode will give you a physical therapist's perspective on healing, pain, rest and movement in the midst of injury!   UNLIMITED online fitness membership (with all my  workouts):http://www.jessicavalantpilates.com/unlimitedYouTube (workouts and tips)https://www.youtube.com/c/JessicaValantPilatesResources, services & more:http://www.jessicavalantpilates.comFollow Jessica on Instagram:http://www.instagram.com/jessicavalantpilatesJessica Valant Pilates app:Apple IOS - https://tinyurl.com/mry5ya8rGoogle - https://tinyurl.com/yh3ty5fpJessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

The Vibrant Flow Podcast
#82 Birthing a More Pleasurable Life & Healing Pain - Womb & Yoni Talk with Katie Williams

The Vibrant Flow Podcast

Play Episode Listen Later Jan 27, 2023 46:00


Katie Williams is a Femininity and Fertility Educator and the matriarch of her brand Katie the Creatress. Katie helps women heal their relationship with their womanhood, and ignite their fertility in body and soul to birth a life conceived by their inner wisdom and magic. Katie's The Creatress is a program that you can join anytime. The program is designed to guide women in harnessing their feminine energy and igniting their fertility to quantum leap their life and manifestations. In this episode: - Why women should not neglect their pussies/wombs in overall health and fertility - Katie's experience in healing from vaginismus - How the body can learn pain and how to unlearn it - Why are a woman's body image and self-image so important in creating a beautiful life? - Katie's tips for the woman dealing with painful periods Katie's links: Instagram: www.instagram.com/katiethecreatress Website: katiethecreatress.podia.com The Creatress Program: https://katiethecreatress.podia.com/thecreatressprogram Menstruation Magic Program: https://katiethecreatress.podia.com/menstruationmagic --- ❤️‍

WriteNow w/ Zara Hairston
14, Healing Pain With Proverbs | Dec. 26, 2022

WriteNow w/ Zara Hairston

Play Episode Listen Later Dec 26, 2022 95:05


If you have no wisdom for your situation, it's often evidence of arrogance. Here's why... The post 14, Healing Pain With Proverbs | Dec. 26, 2022 appeared first on Coach Zara Hairston | #TruthTribe.

EMBody Radio
Healing Pain with Pleasure, Understanding the Ego and the Subconscious, and all the Kinky Ways You Get Your Needs Met | with Brittany Brantley, Paradox Coach, and Emily Duncan

EMBody Radio

Play Episode Listen Later Nov 10, 2022 90:40


You're a kinky b*tch, you know that? (Don't worry, that's a GREAT thing) Today, we're sitting down with the Queen of Kink, the Princess of Pleasure, and the Purveyor of the Paradox, one of my best friends, Brittany Brantley. Brittany is a paradox coach with a background in childhood development who uses a process called The Paradox to help you heal your inner child through pleasure.  That's right, I said pleasure. Brittany is here to teach us how to bring an orgasmic level of approval to all of the kinky little ways your subcconscious gets your needs met. We're breaking down what the ego and the subconscious actually are, how they show up in our lives, why we're so devoted to our pain, and how to shift into a space of pleasure and play as an access point to healing. Buckle up, you're about to learn some things you can't unlearn. And it's juicy AF. FOLLOW BRITTANY ON IG Check out LION HIVE PARADOX COACHING   Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).   LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!   Follow me on Instagram   Follow EMBody Radio on Instagram   Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

True Grit and Grace
Healing Pain: From Sick to Superhuman with Mark "Mr. Noots" Effinger

True Grit and Grace

Play Episode Listen Later Jul 27, 2022 78:04


You've probably heard me talk about Nootopia products on the podcast recently -- it's because I really love them and how they make me feel. But I also wanted to share the story behind how they were developed and brought to market because it is amazing. I got to record a conversation with the co-founder of Nootopia, "Mr. Noots" and I know you'll be inspired by his story of resilience. Most of all I am excited to share how you can go from being sick to superhuman! Mark Effinger is a seasoned entrepreneurial and intrapreneurial business champion. Working with CEOs, company founders and management remains a great passion for him. Mark  spent much of his 20's in the US Air Force, playing with aircraft at a deeply technical  level. The Air Force provided the perfect platform to become an endurance bicyclist,  hang glider pilot, motorcycle canyon carver, and eventually training in bodybuilding. These adrenaline-fueled activities inspired the spirit and insight of what it feels to  be indomitable. To operate well under pressure. To thrive while on the edge. The death of his former wife from a painkiller overdose put him on the path to creating high-performance experiential nutritional supplements. After 4 years of development, he released a product often considered the "Limitless NZT-48" as in the movie. He applied LEAN Startup methodologies, bootstrapped it, and has experienced 3500% growth over the first year (now 5,100% over 29 months). He specializes in Biochemistry, Nootropic Development, Hormone Optimization, Brain Optimization, and Product development. Since that time, Mark and the BiOptimizers/Nootopia development team and  labs have continued solving some of the greatest challenges presented to us by our  clients. Whether mind, body, energy, sex, sleep, drive, focus, depression, aging,  athletic performance, neurological decay, cardiovascular problems… if it's a human  condition issue, they strive to address it in the most effective and healthy manner  possible. In this episode Mark shares the incredible story full of highs, lows, grit, and grace of how he learned to manage nerve pain, loss, breakthrough, and success through business and health. It's a powerful story that I am inspired by!   Here's what you will learn: How Mark first dealt with nerve damage and went from sick to superhuman (4:18) How his mushroom supplement has been really helpful to people with chronic pain (12:50) Why negative triggers give a cortisol rush that affects your entire day (20:31) Ways to find the silver linings in great loss (31:53) How nootropics work (40:38) How to reverse your brains deficiencies and permanently level up your mental endurance (48:23) How to activate your peak mental performance and boost your brain power (55:19) What did you learn from this episode? Share on Instagram and tag me at @amberlylagomotivation and @markeffinger so we can see!   Follow Mark: Instagram Facebook LinkedIn Website   Links mentioned in this episode: Nootopia products - use code AMBERLY for discount!   This episode is sponsored by Nootopia:  If you feel like you're not fully maximizing your potential — both personally and professionally — then you owe it to yourself to try Nootopia's formulas. They're a total game changer! Simply go to nootopia.com/amberly and use “amberly” to receive 10% off any order.   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve!  Jump on the waitlist for the next "Unstoppable Life Mastermind!" JOIN NOW and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker