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Text Dr. Lenz any feedback or questions In this episode, Heather DeAngelis, an APSARD member and ADHD specialist, joins the host to discuss her unexpected journey into the field of ADHD therapy. Heather shares her experiences and insights into managing ADHD and its related conditions, including binge eating disorder. The conversation delves into the importance of Acceptance Commitment Therapy (ACT) and its applications, particularly for those with chronic pain syndromes and other challenges. Heather emphasizes the necessity of understanding one's brain and behavioral therapies beyond conventional methods. The episode concludes with an acknowledgment of the complex relationship between physical and emotional pain, and the significance of an integrated approach to treatment.00:00 Introduction and Guest Welcome00:50 Heather's Journey into ADHD Specialization02:00 Understanding ADHD and Co-occurring Conditions03:35 Binge Eating Disorder and ADHD08:47 Acceptance Commitment Therapy (ACT)27:59 Emotional Regulation and ADHD29:42 Integrative Approach to Mental and Physical Health35:03 Conclusion and Next Week's Preview Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Text Dr. Lenz any feedback or questions This episode deviates from the norm to feature excerpts from a heartfelt interview with Chuck Carroll, host of the Exam Room podcast, as shared on the Fit Vegan podcast. Chuck, known as the weight loss champion, opens up about his life beyond losing over 200 pounds and adopting a plant-based diet. He discusses his battles with fibromyalgia, chronic fatigue syndrome, and gut-brain interaction disorders, exploring how these conditions are often misunderstood and overlooked, particularly in men. The conversation delves into Chuck's personal struggles with addiction, severe binge eating, and the emotional rollercoaster that accompanied his journey towards better health. He provides insights into how stress and emotional turmoil exacerbated his condition, despite his diligent adherence to a healthy diet. This episode is particularly timely during fibromyalgia awareness month and aims to shed light on the intricate relationship between diet, mental health, and chronic illness.00:00 Introduction: Challenging Beliefs About Chronic Pain and Weight00:06 Meet Chuck Carroll: The Weight Loss Champion's Hidden Struggles02:39 Chuck's Early Life and Struggles with Food Addiction04:41 The Turning Point: Considering Gastric Surgery08:53 Life After Surgery: The Battle with Food Cravings09:29 Exploring a Plant-Based Diet for Recovery14:13 The Onset of Chronic Illnesses16:19 Navigating the Medical Maze: Searching for Answers17:27 The Role of Stress and Emotional Turmoil21:22 Living with Chronic Pain: Daily Struggles and Coping Mechanisms23:23 The Importance of Holistic and Compassionate Care32:24 Facing Public Scrutiny and Misunderstanding38:01 Finding Hope and Moving Forward38:46 Conclusion: A Message of Resilience and Support Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Dolly Lenz and Jenny Lenz discuss the state of the U.S. housing market. They explain that while the luxury market is seeing a spike in sales, particularly in areas like Palm Beach and Miami. The Lenz duo notes that the West Coast, particularly California, is seeing a surge in demand due to people relocating from areas affected by wildfires. They also highlight the importance of considering all costs, including insurance and taxes, when buying a home.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Der Frühling - von Friedrich von Hagedorn
Text Dr. Lenz any feedback or questions In this second part of the interview with Laura Valero, a nurse practitioner living with fibromyalgia, the discussion focuses on practical guidance for new practitioners. Laura shares her experiences navigating the biomedical approach to fibromyalgia treatment at a new practice. The importance of using diagnostic tools like the widespread pain index and symptom severity score, and the necessity of patient education and empathy was emphasized. Highlighting the need for a holistic, lifestyle medicine approach, Laura also discusses her personal journey, the impact of ADHD on fibromyalgia, and the lack of training and understanding among clinicians. The interview underscores the value of patient-centered care in managing chronic conditions.00:00 Introduction to the Interview with Laura Valero00:20 Guidance for New Practitioners00:51 Challenges in Fibromyalgia Diagnosis and Treatment01:37 Using Diagnostic Tools Effectively02:58 Patient Interaction and Care03:24 Understanding and Managing Fibromyalgia Pain05:59 The Importance of Patient History08:23 Environmental and Lifestyle Factors12:17 The Role of Education in Fibromyalgia Treatment17:45 ADHD and Fibromyalgia Connection22:54 Functional Medicine vs. Lifestyle Medicine26:20 Impact of Menopause on Fibromyalgia27:46 Benefits of Adderall for Fibromyalgia30:55 Advice for Clinicians and Patients32:35 Conclusion and Contact Information Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Text Dr. Lenz any feedback or questions In this episode, the conversation delves into the unique journey and insights of Laura Valero, a nurse practitioner living with fibromyalgia and rheumatoid arthritis. Laura shares her path from military intelligence officer to healthcare provider, detailing her late-life transition into medicine sparked by extensive exposure to lifestyle medicine and personal health challenges. The dialogue highlights significant knowledge and training gaps in diagnosing and managing fibromyalgia, migraines, ADHD, and related conditions. Laura discusses the transformative impact of adopting a whole food plant-based diet, obtaining ADHD diagnosis and medication, and extensive experience in primary care. Key themes include the importance of integrative medical education, the role of lifestyle changes in managing chronic conditions, and the necessity for empathetic and comprehensive patient care.00:00 Introduction and Missed Connections00:06 Discovering the Podcast and Book00:57 Guest Introduction: Laura Valero01:50 Laura's Background and Career Journey05:05 Transition to Plant-Based Lifestyle06:41 Health Challenges and Diagnoses07:22 Impact of ADHD Diagnosis08:37 Helping Patients with Fibromyalgia21:07 Challenges in Primary Care33:43 Conclusion and Key Takeaways Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Für die zweite Folge in Berlin treffen sich Raphi und Lenz mit LARA HULO. Mit Lara sprechen sie über Verlustangst, die bei ihr an Verlustpanik grenzt, Verliebtsein, Heartbreaks, Ghost Writing und Soziales Engagement. Viel Spaß! Diese Folge wird unterstützt von Aqua Monaco: aquamonaco.com Alle Infos zum Podcast: https://linktr.ee/2wischendurch.podcast
Text Dr. Lenz any feedback or questions This episode continues the series on the connection between hormones and chronic pain syndromes, with a focus on the relationship between fibromyalgia and menopause. It discusses whether screening for fibromyalgia should be considered for patients experiencing unexplained chronic fatigue around menopause, reviews various studies on hormone therapy and its impact on fibromyalgia symptoms, and examines the role of food, particularly a plant-based diet, in managing hot flashes. Key findings from these studies highlight mixed results on hormone therapy's effectiveness in alleviating fibromyalgia symptoms, but underscore the importance of sleep and diet in managing both menopause and fibromyalgia-related issues.00:00 Introduction to Hormones and Chronic Pain00:12 Fibromyalgia and Menopause: An Intriguing Connection01:31 Screening for Fibromyalgia in Menopausal Women03:48 Hormone Therapy and Fibromyalgia: Research Insights08:09 Detailed Study on Hormone Therapy and Fibromyalgia12:22 Impact of Hormone Therapy on Sleep and Quality of Life22:21 The Role of Diet in Managing Hot Flashes27:14 Conclusion and Key Takeaways Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Der Thurgauer Bio-Winzer ist eine beeindruckende Persönlichkeit. Als Pionier hat er mit seiner Frau Karin bereits vor über 30 Jahren auf pilzwiderstandsfähige Rebsorten gesetzt, sogenannte Piwi-Sorten, und gemerkt: Das alleine reicht nicht. So renaturierte Lenz seine Flächen nach und nach, rodete Reben, setzte auf Biodiversitet und merkte: «Die Insekten kamen zurück.» Heute seien seine Mitarbeiter kaum je krank, er habe mehr Ertrag aus weniger Rebstöcken und der Geschmack sei besser. Es gibt aber auch krasse Schattenseiten: Mit der grösseren Aufmerksamkeit kamen auch schwerwiegende Anfeindungen. «Wir haben aus Angst sogar Videokameras installiert.» Wie sehr das seine Familie belastete, er damit umging und welche Konsequenzen das hatte, erzählt Roland Lenz in dieser Folge. Ein spannendes Gespräch über die Schönheit und den Umgang mit der Natur und den Egoismus des Menschen.
Unser Dramaturg Fabio Dietsche gibt einen Einblick in die Kammeroper «Jakob Lenz».
Text Dr. Lenz any feedback or questions Impact of Menstrual Cycle and Menopause on Fibromyalgia and Chronic Pain and introduction to a proposed new syndrome, the Musculoskeletal Syndrome of Menopause.This episode delves into the connection between hormones, fibromyalgia, and other chronic pain conditions like migraines and endometriosis, emphasizing the significant impact of a woman's menstrual cycle, perimenopause, and menopause on chronic pain. Various studies and polls on symptom severity during different menstrual phases and post-menopause are discussed. The crucial role of estrogen in maintaining musculoskeletal health is elaborated, along with the negative consequences of estrogen decline, such as increased inflammation, bone loss, muscle weakness, and osteoarthritis. The episode also covers the benefits and risks of hormone replacement therapy (HRT) in alleviating these issues, touching on the historical trends and evolving practices in HRT usage. A comprehensive approach to managing menopause-related symptoms, including nutrition, exercise, and personalized medical advice, is encouraged. The episode concludes by highlighting upcoming discussions on studies involving hormone therapy for fibromyalgia patients.00:00 Introduction to Fibromyalgia and Hormones00:20 Impact of Menstrual Cycle on Chronic Pain01:16 Fibromyalgia and Menopause01:27 Musculoskeletal Syndrome of Menopause02:36 Estrogen's Role in Musculoskeletal Health06:39 Managing Sarcopenia and Muscle Loss08:41 Osteoporosis and Bone Health13:58 Hormone Replacement Therapy Trends17:15 Hormone Therapy Risks and Benefits26:06 Hormone Therapy and Mental Health28:32 Conclusion and Upcoming Topics Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Raphi und Lenz haben einen weiten Weg auf sich genommen um ein paar neue Folgen für Euch zu produzieren. Der erste Gast: BRUNKE. Mit BRUNKE sprechen die beiden darüber, wie es ist einen guten Freund im jungen Alter zu verlieren, nicht genug auf seinen Körper zu achten und mit welchen Artists man auf keinen Fall ein Feature eingehen würde. Und es geht um einen gemeinsamen Ballermann-Hit von BRUNKE und Fresh-Torge...Diese Folge wird unterstützt von Aqua Monaco: aquamonaco.comAlle Infos zum Podcast: https://linktr.ee/2wischendurch.podcast
Text Dr. Lenz any feedback or questions This episode dives into the complex relationship between migraines and hormonal changes, particularly focusing on estrogen. The discussion covers the prevalence of migraines, the distinction between migraines with and without aura, and the significant impact of reproductive hormones on migraine patterns, especially in women. Key topics include the discovery of the estrogen threshold, the influence of estrogen on neurotransmitter systems like serotonin and glutamate, and the potential of hormone-based treatments. The episode also examines the role of the trigeminal vascular system, calcitonin gene-related peptide (CGRP), and the impact of oral contraceptives on migraine frequency and intensity. Practical strategies for managing menstrual migraines and the importance of using headache diaries for accurate diagnosis are highlighted.00:00 Introduction to Migraines00:20 Types of Migraines and Auras00:42 Sex Differences in Migraine Prevalence00:59 Hormonal Influence on Migraines01:53 Estrogen's Role in Menstrual Migraines02:05 Historical Breakthroughs in Migraine Research02:35 Estrogen Threshold and Migraine Triggers04:10 Estrogen's Impact on Brain Function07:29 Neurotransmitters and Migraine Pathways11:15 Oxytocin and Migraine Prevention13:20 Trigeminal Vascular System and Migraines16:46 Calcitonin Gene-Related Peptide and Inflammation20:38 Oral Contraceptives and Migraine Management24:59 The Importance of Headache Diaries26:45 Conclusion and Future Research Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Text Dr. Lenz any feedback or questions In this episode of the Conquering Your Fibromyalgia podcast, Dr. Michael Lenz delves into the complex relationship between hormones and chronic pain conditions such as fibromyalgia, migraines, dysmenorrhea, and others. The focus is on Premenstrual Dysphoric Disorder (PMDD), exploring the impact of estrogen and progesterone fluctuations on pain perception and symptom management. Key studies are discussed to highlight the relationship between menstrual cycles and fibromyalgia symptoms. The episode also covers the genetic, neurobiological, and environmental factors contributing to PMDD, as well as treatment options ranging from SSRIs and hormonal treatments to lifestyle changes and cognitive behavioral therapy. The intricate link between ADHD in women and mood disorders like PMDD and depression is also examined.00:00 Introduction to Hormones and Chronic Pain00:56 Understanding Hormonal Fluctuations02:26 Clinical Studies on Hormones and Pain03:48 The Role of Estrogen and Progesterone04:42 Historical Perspective on Premenstrual Disorders06:28 Diagnosing PMDD: Symptoms and Criteria07:39 Causes and Brain Sensitivity in PMDD09:35 Genetic and Neurobiological Factors10:45 Serotonin and Allopregnanolone in PMDD12:06 Stress, Inflammation, and PMDD13:33 Treatment Options: SSRIs and Hormonal Therapies16:26 Advanced Treatments and Surgical Options21:06 ADHD and Hormone-Related Mood Disorders27:43 Managing PMDD: Lifestyle and Non-Pharmacological Approaches31:12 Conclusion and Final Thoughts Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showA Fibromyalgia Starter Pack, a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses. Junior Producer- Brooklyn Lenz
Casey Kelderman & Sam Lenz (Screams From the Basement Podcast) join me as we sum up our Top 10 Cartoons of All Time! How many are on the big versus small-screen? How many spawned during the '70s? And which ones do we quote on a daily basis? Come get animated with us!! MAIN LINKS: LinkTree: https://linktr.ee/JURSPodcast Facebook Page: https://www.facebook.com/JackedUpReviewShow/ Facebook Group: https://www.facebook.com/groups/2452329545040913 Twitter: https://twitter.com/JackedUpReview Instagram: https://www.instagram.com/jacked_up_podcast/ SHOW LINKS: YouTube: https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ iHeartRadio: https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/ Podbean: https://jackedupreviewshow.podbean.com Spotify: https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M Apple Podcasts: https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218 RadioPublic: https://radiopublic.com/the-jacked-up-review-show-We4VjE Overcast: https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz Anchor: https://anchor.fm/s/a46297c/podcast/rss PocketCasts: https://pca.st/0ncd5qp4 CastBox: https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222 Discord: https://discord.com/channels/796154005914779678/796154006358851586 #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass
Text Dr. Lenz any feedback or questions The Interaction Between Hormones and ADHD in WomenIn this episode, the speaker delves into the complex relationship between hormones and ADHD, particularly focusing on how hormonal changes impact women diagnosed with ADHD. They discuss the significant overlap between symptoms of ADHD and conditions like PMS and PMDD, and the lack of targeted research, which predominantly focuses on prepubertal males. The episode highlights individual variances in how women respond to hormonal fluctuations and ADHD medications, and emphasizes the importance of personalized treatment plans. Discussion also covers the societal and individual costs of undiagnosed ADHD and explores the dramatic improvement in quality of life when ADHD is properly diagnosed and treated. Dr/ Skoglund also touches upon bad advice often given to ADHD patients and underscores the need for structured routines. The episode concludes by exploring the positive impacts of proper ADHD diagnosis and treatment, through both professional and anecdotal experiences, alongside resources available for women seeking better understanding and support for their ADHD.00:00 Introduction to Hormones and ADHD00:27 PMS, PMDD, and ADHD Overlap02:06 Hormonal Fluctuations and ADHD Symptoms06:23 Clinical Experiences and Research09:43 ADHD in Women: Misconceptions and Realities14:21 Impact of Menopause on ADHD27:34 The Importance of ADHD Diagnosis and Treatment30:33 Resources and Final Thoughts Clear here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showA Fibromyalgia Starter Pack, a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses. Junior Producer- Brooklyn Lenz
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
Fibromyalgia is more than just chronic pain—it's a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia, to break down the science behind this often-misunderstood condition. Dr. Lenz explains why fibromyalgia is different in how the brain processes pain, often leading to hypersensitivity and "plastic pain." He dives into how fibro is diagnosed, including the Widespread Pain Index and Symptom Severity Score, and reveals the lifestyle and dietary protocols that can help manage symptoms. Ann Louise and Dr. Lenz also talk about the fascinating connections between fibromyalgia, colic, restless leg syndrome, ADHD, and more. If you or a loved one struggle with fibromyalgia, this episode is a must-listen—offering real solutions and a deeper understanding of what's really going on in the body. Learn more about Dr. Lenz at https://www.conqueringyourfibromyalgia.com/. The post Unraveling Fibromyalgia: Diagnosing and Treating Chronic Pain – Episode 191: Dr. Michael Lenz first appeared on Ann Louise Gittleman, PhD, CNS.
Text Dr. Lenz any feedback or questions In this episode, the host interviews Dr. Lotta Skogland, a Swedish psychiatrist and author of 'ADHD Girls to Women: Getting on the Radar.' Dr. Skogland shares her extensive experience in ADHD and addiction, discussing the significant comorbidities and the unique challenges faced by girls and women with ADHD. The conversation delves into the biological, social, and psychological aspects that contribute to the underdiagnosis and mischaracterization of ADHD in females. Dr. Skogland emphasizes the importance of recognizing female-specific symptoms, the impact of fluctuating hormones, and the need for tailored medical approaches. The discussion also highlights systemic biases and the critical need for better awareness and understanding among healthcare professionals.00:00 Introduction and Guest Welcome00:45 Dr. Skogland's Journey into ADHD Research03:07 Understanding ADHD in Women05:27 Challenges in Diagnosing ADHD in Women08:24 ADHD Symptoms in Girls and Women12:43 Societal Biases and ADHD14:30 Hormonal Influences on ADHD18:31 Healthcare System Failures22:38 The Importance of Listening to Patients29:07 Conclusion and Final Thoughts Connect with Joy Lenz here, a Registered Dietitian and member of the American College of Lifestyle Medicine.Click here for the Starter Pack. Support the showA Fibromyalgia Starter Pack, a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses. Junior Producer- Brooklyn Lenz
Genau wie der Lenz ist auch “Eulen vor die Säue” wieder da und Insider wissen natürlich genau, was das bedeutet (gerne hier reinschreiben________). Nachwievor gilt allerdings die Erkenntnis aus den letzten Wochen: Zuviel Besonderheit und zu viel Text übersteigen das Fassungsvermögen des menschlichen Hirns (hat Franks Tante Gerda auch noch mal bestätigt). Deshalb auch an dieser Stelle wieder: FOLGE NEU GUT REINHÖREN KÜSSEN *** Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/EulenvordieSaeue
Text Dr. Lenz any feedback or questions In this episode, Kristen Hovet interviews Dr. Lenz to explore the connections between neurodivergence, fibromyalgia, and chronic pain syndromes. They discuss the intersections of conditions like autism and ADHD with chronic health issues, emphasizing the importance of early diagnosis and comprehensive care. Through shared stories, they highlight the medical system's challenges for neurodivergent individuals and advocate for a compassionate, evidence-based approach to pain management. The conversation also tackles misconceptions about conditions such as fibromyalgia and chronic fatigue syndrome, advocating for greater empathy in healthcare. This episode offers invaluable insights and practical advice for medical professionals, individuals living with chronic pain, and anyone curious about the link between neurodivergence and health. Dr. Lenz shares personal stories and professional experiences to illustrate these points. Tune in for a crucial discussion on improving care for neurodivergent individuals.00:00 Introduction to the Episode01:07 Exploring Neurodivergence and Chronic Pain02:20 Personal Stories and Medical Insights04:45 Misconceptions and Realities of Fibromyalgia06:39 Advocating for Neurodivergent Health Needs11:01 Challenges in Medical Training and Practice31:48 Understanding Pain Perception in ADHD36:37 Concluding Thoughts and Future Directions Connect with Joy Lenz here, a Registered Dietitian and member of the American College of Lifestyle Medicine.Click here for the Starter Pack. Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Text Dr. Lenz any feedback or questions In this episode Dr. Lenz, is interviewed by Kristen Hovet, host of The Other Autism Podcast. The conversation delves into Dr. Lenz's medical background, his dedication to lifelong learning, and his focus on chronic pain syndromes such as fibromyalgia, EDS, POTS, and more. Dr. Lenz explains three types of pain: nociceptive, neuropathic, and nociplastic pain, and discusses the significant overlap between invisible illnesses and neurodivergence, including ADHD and autism. The interview sheds light on the challenges and misconceptions in diagnosing these conditions, emphasizing the need for a holistic, evidence-based approach to support patients.00:00 Introduction to the Interview00:17 Meet Dr. Michael Lenz02:50 Understanding Chronic Pain Syndromes06:27 Exploring Fibromyalgia and Related Conditions08:31 Personal Journey and Insights18:06 Challenges in Diagnosing and Treating Chronic Pain32:11 Tailoring Treatment for Neurodivergent Patients41:22 Conclusion and Next Episode Teaser Connect with Joy Lenz here, a Registered Dietitian and member of the American College of Lifestyle Medicine.Click here for the Starter Pack. Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
In Episode 78 we are joined by Dylan Lenz. Dylan has spent countless hours walking properties throughout the country scouting, planning, and helping land owners improve their land to meet their habitat goals. On this episode all whitetail hunters are guaranteed to learn some lessons on the do's and don'ts of whitetail habitat improvements.
Text Dr. Lenz any feedback or questions In this week's episode, we delve into Annie Kotowicz's book 'What I Mean When I Say I'm Autistic,' exploring her autistic life. The episode highlights her personal experiences before and after diagnosis, offering insights into sensory sensitivities, social interactions, and the nuances of living as an autistic adult. Addressing common misconceptions, Annie's narrative is a blend of memoir and manifesto, aimed at helping both autistic individuals and those around them better understand and appreciate the autistic mind.00:00 Introduction to This Week's Episode00:17 Inside the Mind of an Autistic Woman00:52 Understanding Autism and Its Impact02:07 The Importance of Adult Diagnosis03:13 Personal Experiences and Reflections05:41 Discovering Autism in Adulthood09:45 The Concept of Masking18:34 Sensory Sensitivity and Empathy28:54 Conclusion and Final Thoughts Connect with Joy Lenz here, a Registered Dietitian and member of the American College of Lifestyle Medicine.Click here for the Starter Pack. Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Tracy Lenz (CEO) & Whitney Hornak (COO) of Pecan Tree Oil & Gas join the podcast to discuss their technology & data driven platform that looking to deliver a standardized & cost effective solution to mineral owners who want to understand the value of their minerals. During the episode, Tracy & Whitney walk through their underwriting methodology and discuss their team's vision of becoming the industry's "Kelly Blue Book Value" for minerals. A big thanks to our 4 Minerals & Royalties Podcast Sponsors:--Tracts: If you are interested in learning more about Tracts title related services and software, then please call 281-892-2096 or visit https://tracts.co/ to learn more.--Riverbend Energy Group: If you are interested in discussing the sale of your Minerals and/or NonOp interests w/ Riverbend, then please visit www.riverbendenergygroup.com for more information--Farmers National Company: For more information on Farmer's land management services, please visit www.fncenergy.com or email energy@farmersnational.com--Oseberg: For more information on the software & data analytics tools that Oseberg has to offer, please visit www.oseberg.io.
Episode 083: This week, Kyle Van Pelt talks with Nate Lenz, Co-Founder and CEO of Concurrent. Nate has more than a decade of experience in the financial industry. His career has focused on supporting financial advisors, empowering them to succeed without the backing of big financial services companies. Nate is a leader for advisors looking to realize their potential as entrepreneurs. Nate shares Concurrent's key initiatives on building a robust investment team, enhancing technology integrations to make data actionable, and addressing the talent gap in the RIA industry through a centralized wealth advisory services team. Nate also explores the trend of RIAs seeking strategic partnerships while maintaining independence and brand autonomy. In this episode: (00:00) - Intro (02:28) - Nate's money moment (07:05) - How playing football influenced Nate's leadership abilities (13:08) - Rebuilding a successful RIA platform (18:54) - What winning a championship means in the RIA space (21:51) - The talent gap in the RIA industry (27:41) - The best use of Nate's time and effort as CEO (34:41) - Concurrent's goals for the future (40:29) - The evolving dynamics of RIA partnerships (43:44) - Nate's Milemarker Minute Key Takeaways Teamwork and accountability are essential in business. The overall success of an organization depends on the role each member plays. Nate's journey from playing football to leading Concurrent illustrates the value of resilience, discipline, and commitment to team dynamics. Building a lifestyle business requires focusing on high-quality client relationships and maintaining exceptional service levels for growth and retention. RIAs increasingly seek strategic partnerships offering support and resources while preserving independence and brand autonomy. Quotes "Our best opportunity is to serve the end client and to serve the advisor, so we carry that duty and accountability all the way through." ~ Nate Lenz "If you're building a lifestyle business, that's great. But recognize that in doing so, your highest and best use is going to be serving your top clients, getting referrals out of those relationships because of what you're delivering, and making sure that you're upholding those service levels, retaining that business, and growing that business." ~ Nate Lenz "Not all RIAs are created equal. The ones that are investing in people and technology and supporting the advisors affiliated with them are going to continue to grow and scale because they're going to be best equipped to ultimately serve the end client." ~ Nate Lenz Links Nate Lenz of LinkedIn Concurrent Raymond James Credit Suisse Patrick Jinks Columbia University Scott Steele No Rules Rules Decentralized Leadership Connect with our hosts Milemarker.co Kyle on LinkedIn Jud on LinkedIn Subscribe and stay in touch Apple Podcasts Spotify YouTube Produce game-changing content with Turncast Turncast helps your company grow by producing top-quality content and fostering transformative conversations. We specialize in content generation, podcasting, digital strategy, and audience growth for fintech and financial services companies. Learn more at Turncast.com.
Talk about an episode that everyone needs to listen to. The incredible insight that Josh gives on his experience and how he operates at ASU is something that we all can benefit from. The culture that he has been able to create among his crew is something that is special and should be used throughout the industry. His priorities to himself, family, and crew members are truly inspiring. This is an episode that everyone needs to listen to.
Join us as we celebrate Black History Month 2025 with our special guest Delores King, Founder/CEO of Livin' Through the Lenz -- a nonprofit that combines photo-based therapy and visual storytelling to aid healing. https://www.livinthruthelenz.org/
Text Dr. Lenz any feedback or questions In the second half of the conversation with dietitian Joy Lenz, practical advice is shared on transitioning to a healthier, more plant-based diet. Topics include common nutrient deficiencies like fiber versus protein, tips for incorporating plant-based protein sources such as legumes, nuts, and whole grains, and dealing with dietary concerns and social challenges. Joy provides insights into common pitfalls people face when going plant-based and offers solutions, including her work with clients. Strategies for meal planning, handling cravings, and personalized diet plans are also discussed.00:00 Introduction to the Conversation00:19 Protein vs. Fiber: What's More Important?01:05 Addressing Protein Deficiency Myths03:44 Plant-Based Protein Sources05:42 High-Fiber Plant-Based Foods08:31 Common Mistakes in Transitioning to Plant-Based Diet13:51 Navigating Social and Family Challenges18:50 Working with a Dietitian26:10 Conclusion and Final Thoughts Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Last week, Yitzy attended Coindesk's premier event in Hong Kong, #ConsensusHK, where he livestreamed Beyond the Code episodes with leading innovators in the blockchain arena (more on that in the coming weeks).This week, Yitzy is back with the 48th episode of BTC! In this episode, Yitzy connects with Dr. Jimmie Lenz, a trailblazer in the crypto space and FinTech educator at Duke University. They explore Dr. Lenz's remarkable journey from traditional finance to pioneering blockchain applications in academia, discussing innovations like soulbound tokens, the tokenization of real-world assets, and income share agreements. The conversation also touches on the challenges of regulatory compliance, the evolving role of AI, and generational shifts in work ethics, offering listeners practical insights into the future of digital assets and financial innovation.About Our Guest. Dr. Jimmie Lenz is the Director of the Master of Engineering in Financial Technology and Master of Engineering in Cybersecurity at Duke University and the Frank and Irene Salerno Visiting Professor of Financial Economics. Lenz also leads the Digital Asset Research and Engineering Collaborative (DAREC) at Duke University. Jimmie is an experienced executive, lecturer, and scholar in the fields of FinTech, Risk Management and Capital Markets.LinkedIn: https://www.linkedin.com/in/jimmie-lenz-5a80485/ X: https://x.com/jimmie_lenz Web: https://www.jimmiehlenz.com/bioCoffee & Crypto Podcast with Lee and Jimmie: https://open.spotify.com/show/0yxDPqe6ZNwMqG8BT0PwQt?si=533bd4581a69481f DA@D - https://www.digitalassetsatduke.org/
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UCS865. CME/MOC/AAPA/IPCE credit will be available until February 24, 2026.The Personalized Paradigm in CRC Care: Translating Emerging Evidence to Guide Therapy Selection in Advanced Disease In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Bristol Myers Squibb, Pfizer, and Takeda Pharmaceuticals U.S.A., Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UCS865. CME/MOC/AAPA/IPCE credit will be available until February 24, 2026.The Personalized Paradigm in CRC Care: Translating Emerging Evidence to Guide Therapy Selection in Advanced Disease In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Bristol Myers Squibb, Pfizer, and Takeda Pharmaceuticals U.S.A., Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UCS865. CME/MOC/AAPA/IPCE credit will be available until February 24, 2026.The Personalized Paradigm in CRC Care: Translating Emerging Evidence to Guide Therapy Selection in Advanced Disease In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Bristol Myers Squibb, Pfizer, and Takeda Pharmaceuticals U.S.A., Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UCS865. CME/MOC/AAPA/IPCE credit will be available until February 24, 2026.The Personalized Paradigm in CRC Care: Translating Emerging Evidence to Guide Therapy Selection in Advanced Disease In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Bristol Myers Squibb, Pfizer, and Takeda Pharmaceuticals U.S.A., Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UCS865. CME/MOC/AAPA/IPCE credit will be available until February 24, 2026.The Personalized Paradigm in CRC Care: Translating Emerging Evidence to Guide Therapy Selection in Advanced Disease In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by educational grants from Bristol Myers Squibb, Pfizer, and Takeda Pharmaceuticals U.S.A., Inc.Disclosure information is available at the beginning of the video presentation.
Text Dr. Lenz any feedback or questions Transitioning to a Whole Foods Plant-Based Lifestyle: Insights For Better HealthIn this week's episode, the hosts delve into the concept of a whole foods plant-based diet, prompted by a listener question from Dan. Joy Lenz, a registered dietitian with an extensive background in nutrition and culinary education shares her personal journey into adopting this lifestyle and explains the fundamental principles that distinguish it from vegetarian and vegan diets. The discussion covers practical tips for transitioning to a whole foods plant-based diet, including examples of breakfast, lunch, and dinner transformations and the benefits of batch cooking. Joy dispels common myths and outlines numerous health benefits, such as improved gut health, weight loss, reduced inflammation, and lower risks of chronic diseases.00:00 Introduction and Listener Question00:25 Meet Joy Lenz: A Registered Dietitian's Journey00:50 Discovering the Whole Foods Plant-Based Diet05:48 Understanding Whole Foods Plant-Based Lifestyle11:18 Health Benefits of a Plant-Based Diet17:02 Debunking Myths About Plant-Based Diets19:13 Practical Tips for Transitioning to Plant-Based Eating24:23 Meal Transformations and Batch Cooking27:57 Conclusion and Next Week's Preview Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
What did you think of this episode? Send me a text message and let me know!There are many reasons why you might want to learn how to manage menopause without hormones, but it definitely can be a confusing terrain to navigate. In this episode, Dr. Suzanne Gilberg-Lenz is here to discuss what the options are if you can't, or don't want to use hormone therapy. She shares practical, non-hormonal options—from nutrition and supplements to lifestyle changes—that can make a real difference.We also tackle some hot-button topics, like the debate over cognitive behavioral therapy (CBT) for menopause sleep support and why informed choices always matter. Plus, Dr. Suzanne breaks down simple but powerful strategies for better sleep, stress management, and movement. Whether HRT isn't an option or you're just exploring alternatives, this conversation will leave you feeling empowered and supported on your menopause journey.Connect with Dr. SuzanneThe Website: https://thedrsuzanne.com/Instagram: @askdrsuzanne
In this episode, I sit down with Dr. Michael Lenz, a physician specializing in pediatrics, internal medicine, lifestyle medicine, and lipidology. Dr. Lenz is the author of Conquering Your Fibromyalgia and host of the podcast by the same name. His passion for lifelong learning and holistic patient care has led him to specialize in chronic pain syndromes — conditions that are often misunderstood, misdiagnosed, and dismissed by the medical community.Together, we explore:The different types of pain — nociceptive, neuropathic, and nociplastic — and why understanding these distinctions is crucialHow chronic pain conditions like fibromyalgia, POTS, Ehlers-Danlos syndrome (EDS), mast cell activation syndrome (MCAS), and migraines often intersect with neurodivergenceWhy so many autistic and ADHD individuals experience chronic pain and how sensory processing differences can complicate diagnosis and treatmentThe emotional and psychological impact of being dismissed by medical professionalsWhy outdated medical education and systemic gaps continue to leave neurodivergent patients struggling for validation and reliefDr. Lenz also shares insights from his clinical experience, including real patient stories that highlight the need for greater awareness, compassion, and interdisciplinary care. If you've ever felt unheard or gaslighted by the medical system — or if you want to understand the complex relationship between neurodivergence and chronic pain — this conversation is for you.Watch this episode on YouTube.Check out Dr. Michael Lenz's website: Conquering Your Fibromyalgia Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!Buy The Other Autism merch. Use code FREESHIP for free shipping on orders over $75 USD! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.
Text Dr. Lenz any feedback or questions In this insightful episode, the focus is on ARFID (Avoidant/Restrictive Food Intake Disorder), a complex eating disorder officially recognized in 2013. The discussion covers how ARFID differs from typical picky eating, its unique characteristics, manifestation, and common misunderstandings. The episode features the personal account of a young adult dealing with ARFID alongside anxiety, neurodivergence, and chronic pain. It emphasizes holistic treatment approaches, including therapeutic relationships, gradual exposure to new foods, and a biopsychosocial spiritual environmental model. The episode wraps up with practical advice for caregivers, educators, and healthcare professionals, highlighting the importance of empathy, patience, and collaboration in helping individuals with ARFID thrive. Additionally, it provides insights on how to support young adults and the importance of recognizing co-occurring conditions.00:00 Introduction to ARFID01:13 Understanding ARFID vs. Picky Eating04:02 Case Study: Navigating ARFID with Neurodivergence05:12 The Role of Gut Health in ARFID06:55 Therapeutic Approaches and Practical Advice10:56 Building Trust and Collaborative Treatment19:50 Holistic and Long-Term Strategies25:46 Conclusion and Resources Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
In today's episode, supported by Revolution Medicines, we had the pleasure of speaking with Heinz-Josef Lenz, MD, about RAS mutations in pancreatic ductal adenocarcinoma (PDAC). Dr Lenz is a professor of medicine at the Keck School of Medicine of the University of Southern California (USC), as well as the J. Terrence Lanni Chair in Gastrointestinal Cancer Research, co-director of the USC Center for Molecular Pathway and Drug Discovery, and co-director of the USC Norris Center for Cancer Drug Development in Los Angeles. In our exclusive interview, Dr Lenz discussed the prevalence of RAS mutations in PDAC, the importance of biomarker testing, current treatment strategies for patients with RAS-mutant PDAC, and potential future treatment advances for patients with this disease.
Text Dr. Lenz any feedback or questions In this special two-part interview, Keira Oseroff Lambert, an expert in eating disorders, delves into the challenges surrounding food, eating, and nutrition. The discussion highlights influential models like Ellyn Satter's division of responsibility, strategies for addressing sensory sensitivities, and practical advice for supporting neurodivergent individuals. The interview provides valuable insights for parents, caregivers, and anyone interested in understanding the dynamics of eating behaviors.00:00 Introductions02:08 Keira's Journey and Professional Background04:24 Introduction to Ellyn Satter and Her Work06:30 Implementing Ellyn's Models in Real Life07:17 Personal Experiences and Professional Growth17:37 Practical Advice for Parents and Caregivers18:42 Challenges and Strategies for Picky Eaters39:14 Accommodating Neurodivergent Individuals51:48 Conclusion and Final Thoughts Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
GOP Senate Majority Whip Dennis Lenz, and Senate President Matt Regier join the program for their biweekly connection. Senator Lenz heads the Public Health, Welfare and Safety Committee and addresses a handful of the health and safety issues before the […] The post Capitol ReCap, w/ Sen. President Regier & Majority Whip Lenz first appeared on Voices of Montana.
Text Dr. Lenz any feedback or questions Impact of ADHD on Obesity and Weight Loss ManagementThis episode explores the significant impact of ADHD on obesity and challenges in maintaining a healthy diet. Last week's discussion on the pleasure trap and social environment dynamics sets the stage for this week's review of a 2009 study on treating refractory obesity in severely obese adults newly diagnosed with ADHD. The study, published in the International Journal of Obesity, investigates whether ADHD pharmacologic treatment leads to sustained weight loss. The findings reveal a higher prevalence of severe obesity among individuals with ADHD and significant weight loss in treated individuals. The episode further delves into the complexities of ADHD's impact on time management, task completion, and emotional regulation, which are crucial for successful weight loss. Additionally, it discusses the implications for weight loss surgery candidates and the potential benefits of integrating ADHD treatment with lifestyle and dietary interventions, including whole food plant-based diets. The episode concludes with insights into treating binge eating disorder and its connection with ADHD, highlighting the effectiveness of medications like Vyvanse. Listeners are encouraged to consider the bio-psycho-social holistic multifaceted approach to managing obesity and chronic pain conditions like fibromyalgia.00:00 Understanding ADHD's Impact on Obesity00:39 Exploring the Study on ADHD and Obesity Treatment06:39 Study Findings and Discussion14:01 Implications 22:18 Binge Eating Disorder 32:30 Conclusion and Future Directions Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Drew is talking all about menopause with OGYN Dr. Suzanne Gilberg-Lenz and Psychiatrist Dr. Judith Joseph with Brooke Shields and Naomi Watts. They're all sitting down for a menopause roundtable and getting real about their most shocking symptoms, how it affects your mental health and finding the right doctor for handling symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices
Text Dr. Lenz any feedback or questions In this episode, listeners explore the challenges of maintaining a healthy diet, particularly a whole food plant-based diet, crucial for managing fibromyalgia and chronic pain. Dr. Lenz delves into the concept of the pleasure trap, the biological and psychological challenges posed by modern high-calorie foods, and the additional complexities introduced by conditions like ADHD. The episode provides strategies to overcome these barriers, emphasizing the importance of resetting taste buds, eliminating triggers, meal planning, and building a support network. 00:00 Introduction to Fibromyalgia and Healthy Eating00:43 Challenges of Adopting a Whole Foods Plant-Based Diet02:21 Understanding the Pleasure Trap07:55 Overcoming Barriers to Healthy Eating10:57 Strategies to Escape the Pleasure Trap18:12 ADHD and Its Impact on Healthy Eating24:10 Conclusion and Next Steps Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Text Dr. Lenz any feedback or questions Exploring the Benefits of Plant-Based Diets for Osteoarthritis with Dr. Dirkjan Van SchaardenburgIn this continuation of the conversation with a leading rheumatologist from the Netherlands, the focus shifts towards the Plants for Joints Osteoarthritis Trial. The trial targets individuals with osteoarthritis, demonstrating significant improvements in pain, stiffness, and physical function through a plant-based diet. He discusses the study results, comparing them to standard treatments like semaglutide, the challenges of funding non-pharmacological interventions, and the growing acceptance of dietary recommendations among rheumatologists. He emphasizes the potential of lifestyle changes in managing chronic conditions and shares anecdotes of patient success stories. The episode highlights the importance of dietary changes in medical practice and encourages listeners to consider a plant-based diet as a viable option for managing osteoarthritis.00:00 Introduction to Dr. Dirkjan Van Schaardenburg and the Osteoarthritis Study00:35 Overview of the Osteoarthritis Study Results04:06 Comparing Lifestyle Changes and Medications05:17 Dr. Dirkjan Van Schaardenburg Dietary Recommendations07:52 Challenges and Successes in Research Funding10:36 Long-term Effects and Patient Anecdotes16:42 Global Dietary Shifts and Implications25:24 Final Thoughts and Encouragement Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies. Join us as we delve into:+ Perimenopause misconceptions + The impact of hormones on women's health + Integrative approaches in modern gynecology + Why personalized care matters This episode is for you if:- You're looking for practical advice on navigating menopause. - You're excited to learn about the intersection of conventional and integrative medicine. - You're seeking guidance on personalized women's health strategies. - You want to empower yourself with knowledge on midlife prevention. You can also find this episode on…YouTube: https://youtu.be/5JwxIdI16Gg Find more from Dr. Suzanne Gilberg-Lenz:Instagram: https://www.instagram.com/askdrsuzanne Menopause Bootcamp: https://themenopausebootcamp.com/ Menopause Bootcamp Book: https://www.harpercollins.com/pages/menopause-bootcamp Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Text Dr. Lenz any feedback or questions In the first episode of a two-part series, the Plants for Joints trial is explored, focusing on whether a plant-based diet can alleviate arthritis symptoms. A study participant shares his positive experience with dietary changes on his rheumatoid arthritis. Dr. Dirkjan Van Schaardenburg, a seasoned rheumatologist, discusses how lifestyle factors like diet, sleep, and exercise play a crucial role in managing arthritis. Promising results from the Plants for Joints trial show that a whole food plant-based diet, alongside proper lifestyle changes, can significantly reduce disease activity markers, comparable to modern drug treatments. The conversation also covers the metabolic mechanisms behind diet and arthritis, along with historical studies that laid the groundwork for current research.00:00 Introduction to the Plants for Joints Trial00:41 Personal Testimony: Life Before and After the Trial01:16 Challenges and Commitment to a Plant-Based Diet01:56 Remarkable Improvements and Quality of Life02:43 Recommendations for Others with Rheumatoid Arthritis03:21 Interview with Dr. Dirkjan Van Schaardenburg06:25 Understanding Metabolic Factors and Inflammation10:04 Historical Studies on Diet and Arthritis13:29 Details of the Plants for Joints Trial18:25 Results and Impact of the Trial26:40 Compliance and Lifestyle Changes29:52 Conclusion and Next Episode Preview Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
Text Dr. Lenz any feedback or questions In this episode, the weight loss series delves into the connections between obesity and chronic pain, and the benefits of weight loss on reducing chronic pain. The episode discusses a detailed analysis of a study conducted in New Zealand that revealed the effectiveness of a whole food plant-based diet in achieving significant weight loss and improving health outcomes such as cholesterol levels, waist circumference, and medication usage emphasizing the diet's comparative advantages and its practical application in reducing pain associated with conditions like obesity and fibromyalgia.00:00 Introduction to Weight Loss and Chronic Pain00:57 Exploring Diets for Weight Loss02:09 Whole Food Plant-Based Diet Study02:54 Study Methodology and Participant Criteria04:59 Dietary Intervention Details08:15 Study Results and Analysis14:44 Comparing Weight Loss Interventions19:40 Whole Food Plant-Based Diet and Fibromyalgia22:29 Fibromyalgia Study Results26:35 Conclusion and Next Episode Preview Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.
This is the second part of a two-part interview, listen to Part 1 here. Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade. Lenz found her voice to break free and had the inspiration to write a personal memoir on the experience, “Dinner for Vampires,” sharing for the first time publicly her experience in the group and her struggles to break free. In this episode, Sarah and Nippy talk with Bethany about the surprising connections between her experience and NXIVM, the cult of fame, and their overlapping work in Hallmark movies. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade. Lenz found her voice to break free and had the inspiration to write a personal memoir on the experience, “Dinner for Vampires,” sharing for the first time publicly her experience in the group and her struggles to break free. In this episode, Sarah and Nippy talk with Bethany about the surprising connections between her experience and NXIVM, the cult of fame, and their overlapping work in Hallmark movies. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin