A Podcast dedicated to becoming the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in lifestyle. It's all about YOU: Under Construction.
In this episode, Clay tells a story about turning the camera on ourselves in service of a big announcement. Auf wiedersehen. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you’re not a Cinderella in the story of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay tells why you’ve got to listen to you. He spreads out on the therapy couch to unpack his current mood, sings a few bars of Bieber and tells you what pizza has to do with the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay brings you a pep talk about the power of WHY NOT. He breaks down the reality of the present, why the future is hypothetical and a life lesson from the NFL Combine. Plus, what the Oscars and a fish love movie teach us about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay dips into the INBOX for a question about life in the dark. He discusses running toward the light, shares his Top 5 O-words and sends get well wishes to Kevin Smith with a story about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn’t have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay breaks down his basketball Three T’s and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you’re changing the world and beats a Winter Olympics pun into the ground like no one else can. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn’t an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up “New Year, New Me” and explains why this should be the year for the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won’t fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com Support the show on Patreon at patreon.com/rcpod
In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay celebrates the bicentennial of the podcast with a Q & Clay episode spectacular. He A’s some Q’s on leadership, favorite segments, #DadLife and failure. Plus, the return of the world famous Lightning Round. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod
In this episode, Clay asks you to bet big on your knowledge of the doorknob. He breaks down why we sometimes fail to trust the things we know the best, explains why he doesn’t do motivational speaking and the importance of choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay explains why you don’t want to the be a Jack of All Trades. He rants on Oreos and Italian food, tells Mrs. RC he doesn’t need to be married to her and talks about choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay dips into the INBOX to simultaneously share a Life Hack why explaining why they don’t exist in the pursuit of the BEST VERSION OF YOU. Plus, he gets philosophical, drops a couple important equations and explains why Halloween will always play second fiddle to Christmas. @Remodelingclay remodelingclay.com
In this episode, Clay talks about the power of the “To Don’t” List. He boards a private plane for a Billionaire’s guide to distractions, shares the first draft of the Gettysburg Address and explains how it all impacts the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay discusses our reluctance to check the box. He explains why Podcasting is like kale, channels a medium and goes for a quote triple play. Plus, he climbs Mount Everest and assigns Destiny’s Child their role in the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay talks about the dull bits on the journey to the BEST VERSION OF YOU. He takes you on a marathon, talks about missing the party and explains why he’s the PSL of Podcasting. @RemodelingClay remodelingclay.com
In this episode, Clay talks stepping forward by stepping back for a lesson on “The OC Step”. He revisits winning versus losing, hits the volleyball court and compares DJ Khaled to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay talks about the importance of being coachable. He turns back to clock to life before the #RCPod, extends an olive branch and shares the 10 stages from suck to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay celebrates the back to school season with talk about knocking out goals. He discusses our behavior when no one is watching, treats you like a child and tells you why finding your cellphone in the freezer is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay turns the podcast into a booster shot of practical encouragement. Plus, a check into the INBOX to discuss the reality of the past, labels, opportunity and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com
In this episode, Clay talks about doing a check in on you. He briefly discusses letting go early ideas, getting quiet and what being the Cal Ripken Jr of Podcasting taught him about the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com
In this episode, Clay discusses your WHY, tailwind and goes where other fail to tread. Plus, he talks about the difference between some day and today in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay discusses the power of personal responsibility and our worst kept secret. He gets social, tells his story and runs a 5K. Plus, the similarity between an excited toddler and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay takes a road trip to answer an INBOX question about the power of course correction. He performs a one man show about practical encouragement. Plus, a life hack about the difference between reacting and responding. @RemodelingClay remodelingclay.com
In this episode, Clay talks about the “now what” moments when your tank is full. He discusses motivation, encouragement and the BEST VERSION OF YOU. Plus, a long awaited return to Clay’s Bad Analogy Corner. @RemodelingClay remodelingclay.com
In this episode, Clay decides to take a week off by not taking a week off. He explains the linear path, revisits perfectionism and takes the well worn path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay explains the value of working small to big over big to small. He man crushes on JS Mill, names himself the 14th best American Philosopher and discusses the power of utility. Plus, a bite sized path to the “expletive deleted” BEST VERSION OF YOU! @RemodelingClay remodelingclay.com
In this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it’s so dangerous to be a duelist when trying to become the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay plays the hits by digging into talents and gifts. He revisits the #WinToday principles, shares a familial #LEAP story and blasts one size fits all. Plus, he confesses his ironic lack of remodeling skills. @RemodelingClay remodelingclay.com
In this episode, Clay breaks down the science of multitasking. He discusses the three things labored by multitasking, confesses his mono-shame and it tells you why it ain’t brain surgery. Plus, he excuses some of you from the Podcast for good. @RemodelingClay remodelingclay.com
In this episode, Clay goes full #SportsGoSports to share a little puck lesson from the recent Stanley Cup Finals. He pulls out the NHL rulebook, hits the poetry of Marshall Mathers and reclaims the word SNOWFLAKE. @RemodelingClay remodelingclay.com
In this episode, Clay shares another #DadLife story to discuss the participation trophy aspect of the BEST VERSION OF YOU. He does the math on the value of showing up, breaks down a Woody Allen quote and explains why he’s a lot like Wonder Woman. @RemodelingClay remodelingclay.com
In this episode, Clay makes a long overdue call to chat about first impression with David Dollar on Dollar Makes Sense. He visits Clay’s Bad Analogy Corner to talk baby birds and the lesson Neil DeGrasse Tyson taught him about self help. @RemodelingClay remodelingclay.com
In this episode, Clay talks about the comparison game and the danger in playing it alone. He explains why he’s a lot like ADAM-12 and shares the two keys to getting down the road toward the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay gets elementary by dipping into the INBOX for a new angle on new. He hits the history books to fly with the Wright Brothers. Plus, why chicken nacho chips are a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay talks about why we need to stop talking about priorities. He discusses action with Ghandi, rhetoric with Teddy and explains why there’s a velvet rope around the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
In this episode, Clay celebrates Star Wars Day by explain what the saga teaches us about the BEST VERSION OF YOU. Plus, he gets extra pretentious by using 19th century French poetry to explain why our ability to change is meaningless. @RemodelingClay remodelingclay.com
In this episode, Clay talks about the value of repeated experiences. He gets English, introduces you to Steve from New Mexico and compares himself to Joe Rogan. Plus, we drink as he introduces a Spanish philosopher to straighten out a quote about the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
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