Podcasts about best version

Silvia Abeloe is a Mom to a 19-year-old young man who is severely impacted by autism.  She has been married for 26 years to her husband Ken and they live in Carlsbad, CA (North San Diego County).   Silvia was a Service Director for United Airlines at Washington Dulles International Airport in Northern Virginia when she decided to leave the workforce, start a family, and move back to her home state of California to raise their son. The travel bug has never escaped her. Traveling the world and scuba diving are her two favorite hobbies and pastimes.   Silvia's goal for her son's future is that he lead a productive and independent life with a support team in place in his own home. They want him to live his best life and are currently on a path to have Supportive Living Services aid him with that goal.    If you have questions about her journey or Supportive Living Services, you can contact Silvia via email at smakaa69@yahoo.com ***************************************** To purchase my book “Welcome to My Life – A Personal Parenting Journey Through Autism” click HERE or visit Amazon.com! You can easily stay connected to the Living the Sky Life podcast and me in various ways.  Please visit my website www.lauriehellmann.com for all the links. I'd love to hear what you think, so if listening on the Apple platform, please leave a written review and rating of the podcast!  If you are interested in being a guest on an episode of Living the Sky Life, please contact me!  

In today's episode, OB and Smitty discuss a recent study on why willpower isn't a great strategy for success and the two science backed characteristics that truly help you succeed. Next, how the importance of including regular mental stress in your life and then they compare their experiences with their recent cold plunge endeavors. Smitty talks about Dr. Andrew Huberman's recent post on garlic's affect on LDL. Smitty and OB give their advice on how to build your brand on social media. *For a full list of show notes, timestamps & important links from this episode visit: Becoming Ronin Podcast TIMESTAMPS [0:00] Intro [1:18] The Best Mindset for Stress [5:55] Is Everything You Know About Willpower Wrong? [8:15] Is Gratitude the Key to Achieving New Goals? [9:23] How Compassion Plays a Role in Evolving. [10:30] Connecting to your Future Self [13:25] Taking a Compliment [15:25] Take Care of Yourself to Give the Best Version of Yourself to the World [22:15] Including Mental Stress in Your Life [25:27] Smitty's Initial Failure with a Cold Plunge [30:00] OB's Breakthrough to the Stress Response [32:54] Is Anticipation Holding You Back? [35:30] Becoming Ronin Cold Water Challenge [38:00] A Simple Fix for High LDL LISTENER Q&A [45:44] How to Build Your Brand With Social Media @fierce_phoenix_fitness_ [46:40] Keeping Social Media Social [50:33] How Frequently Should You Post to Social Media? [52:09] Documenting Your Brand @breakthroughsc [53:58] Pick Your Social Media Platform and Run With It! [54:50] Social Media Advice from Strong NY @kennysantucci [55:30] Pick Your Social Media Voice @jayferruggia

As a solo agent (no admin support, and no buyers agent) Nicholas did 117 deals in 12 months! After that Nicholas knew he couldn't do that much longer so I decided to start a team, 2 years later Nicholas has 3 employees and 9 agents selling real estate, and are the number 1 team at our local Keller Williams office. In total in the 8 years he's been selling real estate they have sold over 800 pieces of real estate totaling just under $180M in total real estate sales volume. [FREE Online Masterclass Training] The 3 Step Lead System To Close Your Next 6 Figures in GCI (From Leads You've Never Met)

In this episode (PART TWO), Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through dating smart, knowing and living by our values and aging joyfully. Listen to learn more. Connect with Dr. Carla Marie Manly: https://drcarlamanly.com/ HER BOOKS: JOY FROM FEAR: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218 DATE SMART: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675 AGING JOYFULLY: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ SPONSORED BY PODMATCH: Dear friend, you can grow your personal and business brand by creating a strong network through podcasting. Create real human connections, have the ability to share your story and interesting point of view. To get started, you can make use of the special offer for friends of this podcast on https://www.podmatch.com/signup/mirrortalk

Brian Johnson, Founder + CEO of Heroic who recently made crowdfunding history and is building a social training platform that will change the world. Top 3 Value Bombs: 1. Express the best version of yourself. 2. Live with virtue, not once in a while but right at this moment. 3. First thing's first. Second thing is not at all. Sign up today to become a Founding Member of Heroic and get your first year for only $35. (50% off!) - Heroic Website Sponsor: HubSpot: A CRM Platform that gives you exactly what you need to help your teams thrive. Learn more at HubSpot.com!

“If I am doing something truly good for me, I will naturally be having a positive effect on everyone in my world.” “Worry and anxiety do not serve you. Use your energy in a way that helps you.” In this episode (PART ONE), Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear. One way this can be achieved is by embracing and managing fear. Listen to learn more. Connect with Dr. Carla Marie Manly: https://drcarlamanly.com/ HER BOOKS: JOY FROM FEAR: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218 DATE SMART: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675 AGING JOYFULLY: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ SPONSORED BY PODMATCH: Dear friend, you can grow your personal and business brand by creating a strong network through podcasting. Create real human connections, can share your story and interesting point of view. To get started, you can make use of the special offer for friends of this podcast on https://www.podmatch.com/signup/mirrortalk

Case Kenny (@case.kenny) is the host of Apple's Top 30 Podcast, New Mindset, Who Dis (@newmindset_podcast). Case Kenny is a writer and podcaster that advertises a productive and innovative mindset. He brings mindfulness through the podcast, through his writing, and through his social media presence. The case went from hitting a hard bump in his life in 2018 to start a successful and booming podcast that hits targets from self-help and improvement to self and identity discovery. The podcast also hits other life topics from dating advice to work mindsets– hitting from Case's experience with sales and advertising pre-podcast. Since launching in 2018, Case Kenny has reached thousands of listeners to inspire and help with mindset. Coffee And A Good Vibe and New Mindset, Who Dis share similar core values in being the best version of yourself, so click play on the episode to better yourself and your mindset!! x EPISODE SUMMARY: Case's background and journey into the work he finds himself doing in the world today His mission and why behind his work and brand His journey into Personal Development and how he views the self-help space The no 1 thing that holds people back - from doing the work and stepping into the best versions of themselves Advice for people to begin the journey of working on themselves/ self-improvement and growth Why SINGLE is your Superpower Advice to people on how to embrace being single and look at this as the best time in your life How Case scaled his brand to the MILLIONS and is getting content noticed by major celebrities How Case gets inspired to innovate the wheel and always put out such genuine, unique and authentic content online that HITS Advice for people with not taking criticism / negativity from the online space personally YOUR JUICY Questions ANSWERED by Case including, Whats the best way to attract a partner perfect for me How to effectively “Shoot your shot” with men What to say, text, how a girl can slide in to a guys DMs How to express your needs and what you are seeking in the early stages of dating ASKING WHY, always! How to become the best version of you to attract the best version Case's current routines, habits and journaling routines Case's journals and what is next for him!! & SO much more! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE

One of the best parts of the Super Bowl is the National Anthem. Who has the best rendition?

Becoming the best version of YOU is a surefire way to boost your self-confidence. Kristine reveals how you can begin your personal development journey today! We all find ourselves at different times in our lives asking the question, "What Now?" The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter.  Learn more about the What Now? program here.

Hi, my loves! I hope y'all are having an ABUNDANT Friday!! Affirmations start at 3:13 for those listening again without the intro. Listen daily (early morning or bedtime)! Background sound is a Theta Wave 144HZ found. Single-frequency sounds are often used for deep meditation and 144hz is one of the sacred frequencies. DO NOT listen to this one while driving. — Today's Affirmations I deserve to live a life that is aligned with my greatest desires. I love myself enough to live a happy, prosperous and abundant life. I accept myself exactly as I am now, unconditionally. I welcome my growth and I am excited to be constantly evolving and learning more about myself. I'm kind to myself and think supportive thoughts about myself because I am my biggest supporter. Each day that I wake up I am grateful for the high vibrational people, opportunities, and experiences that I attract. I get to do what I love and I am in love with what I do. I am walking in my purpose and doing so makes me so incredibly happy. I make choices every single day that are aligned with my highest self.  I am always co-creating more joy, abundance, and beautiful experiences in my life. — Links Mentioned Join the MD Community Social Media Follow along on Instagram https://www.instagram.com/themanifestdaily  Subscribe on YouTube https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1 Follow along on TikTok https://www.tiktok.com/@themanifestdaily

169: In this episode of Gamify Your Habits host Will Moore shares how to become the best version of yourself. Don't judge others, become the owner of your life, grab the bull by the horns, and get things going to become the best version of yourself! MORE ABOUT GAMIFY YOUR HABITS & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and subscribe! FIND ME ON IG: @willmooremomentum JOIN MY FACEBOOK GROUP: 5 Core Life: Become an Entrepreneur in the Five Crucial Areas of Your Life ⬇️ https://www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog --- Send in a voice message: https://anchor.fm/5corelife/message

In today's episode, Dr. Ghozland sits down with Alix Sabatelli from sweetspotpower.com to discuss the best ways of making your New Year's resolution stick and transform yourself into a better version of you. She starts by touching on figuring out what matters to you, how we look at the obstacles we put in our own way, how to get where you want to go, aligning yourself towards your goals, and more.  To learn more about Alix and sweetspotpower.com, visit her website and on social:http://sweetspotpower.comhttps://www.facebook.com/SweetSpotPOWER/https://www.instagram.com/alixsabatelliragerhttps://www.linkedin.com/in/alixsabatelliragerhttps://www.youtube.com/alixsabatelliragerTo learn more about Dr. Ghozland and his practice, visit our website at: https://www.davidghozland.com/

Our guest this week on the pod is Eszylfie Taylbor. Eszylfie is President of Taylor Insurance & Financial Services and previously was the top producing agent/advisor in the African American market within New York Life.  His new venture is Mind. Body. Money. - a docuseries and app focused on fitness and financial well-being. Resources mentioned in this episode are: Taylor Financial Services site Mind. Body. Money. site Eszylfie on LinkedIn Creamalicious site The Awarepreneurs Community Paul's social entrepreneurs coaching

There's a lot of uncertainty that comes with a new job. You'll encounter new people, a new environment, and a new set of responsibilities.  This is in addition to all your current responsibilities and commitments outside of your work life. To help you prepare and set yourself up for success, Leap of Fate Pod 83 put together questions for you to get answers to and a 30-60-90 plan to guide you through receiving a job offer to the end of your first 3 months!The key topics we dive into:1. 5 Key Questions to Ask Yourself When Accepting a Job Offer and/or Deciding Between Multiple Job Offers2. 5 Key Questions to Ask Your Employer When Accepting a Job Offer3. Why and How to Create a 30-60-90 Day PlanWhat is a 30-60-90 Day Plan? It is used for New Hire Onboarding or for starting new projects to set yourself up for successBelieving in yourself is key to succeeding in a new job!  After all, from a pool of candidates, your new employer chose you for this job—you've got this. With the right preparation and planning, you will learn quickly, be successful, and be a high achiever! This podcast continues on with our 2022 Best Version of Yourself Series:Pod 79- Proper Goal Setting: https://youtu.be/UEA9Ep1_nxsPod 80- 10 Rules of Emotional Intelligence: https://youtu.be/P5lX_CDf_3MPod 81- How to Ace an Interview: https://youtu.be/Lg3iSwbc_DMPod 82- Leadership Skills: How to Be a Great Manager and People Leader: https://youtu.be/KHw0P7wAyHsSupport the show (https://www.youtube.com/channel/UCrmJ8rY4ivAKnN3zG0W-1_A)

Do you find yourself struggling to reach your goals, stay consistent, and build the life you dream of? Natalie found herself in this spot years ago, and it was a very challenging and tumultuous place to be mentally and physically. She learned that in order to reach her goals, which she refers to as a “vision”, she had to train her mind to work for her. In episode 2 of Fitchic for Life, Natalie walks you through the steps of how you can do it too.  You will learn the significance of imagining your ideal life, and then begin taking steps that align with that vision. We can't be neutral here, all steps must lead to our vision, or we are only going backward. Natalie will take you through a reflection practice to get in touch with your vision as though it is real, and feel empowered to start on the path that will lead you to your ideal life, full of purpose and intention.   Quote: “I wanted peace of mind. I didn't want to be worrying about food all the time. I wanted to be present.” – Natalie Newhart Connect with Natalie! Instagram: @Natalie.Newhart YouTube Website

You need self-leadership in these times of uncertainty because great leadership requires self-development, self-awareness and lots of energy. There is a link between wellness and leadership! Maintaining your physical health and nutrition is step one for the high energy levels required to lead. This will help you to tackle difficult situations with strength, grit and stamina. Tune in to this podcast and learn six skills to becoming the best version of yourself.

Bakari Sellers is joined by the 52nd mayor of Baltimore, Brandon Scott, to discuss what outsiders don't know about Baltimore (3:14), reforming policing within the city (7:43), and the work toward equitable economic development (17:13).  Host: Bakari Sellers Guest: Mayor Brandon Scott Producer: Donnie Beacham Executive Producer: Jarrod Loadholt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our book, Best Version Possible, is finally out! In this episode, Roger joins Brent to explain the purpose and passion behind our recent projects, and what is it going to mean for you, the independent insurance agency owner. So, to help agency owners get to their ultimate freedom, we've turned this into a process. There's an actual process of a best version possible. It's simple, but not easy. There's four basic steps to your BVP that most agencies aren't committed to really understanding, or being aware of going deep in these areas: Alignment – clear vision of the same goal, different roles. Green Zone – Producer focused on the four key money-making activities Retaining at a Higher Level Obtain Future Ideal Clients Notice we don't get into a whole bunch of new selling activities until we get aligned, until we get our time spent selling - our green zone - where it needs to be, where we're taking care of our best customers. To order your copy of our book, visit www.sitkins.com/bvp To view our new documentary for independent insurance agencies, visit www.sitkins.com/vip

Jordan Poyer is a 1st team All-Pro safety for the Buffalo Bills. He joined the Bills in 2017 via free agency after playing for the Cleveland Browns and Philadelphia Eagles. Today, Jordan leads the #1 defense in football and was named a team captain by his peers. But it wasn't always an easy journey - Jordan shares with us his story of redemption and how he quit drinking to better his life. Topics on the pod include: (2:00-5:00) - Growing up in Astoria, Oregon. Choosing football over baseball (5:00-8:30) - Jordan's battle with alcohol addiction. What inspired him to make a change (8:30-14:00) - Quitters Day. Becoming the best version of yourself (14:00-18:15) - Being named 1st team All-Pro. Relationship with Micah Hyde (18:15-22:00) - Advice to rookies in the NFL And much more. Learn more about Jordan and his journey here: https://linktr.ee/jpoyer Rate, review and subscribe to the show today! For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20

How many of you have had a great manager you loved and worked hard for? How many of you had a manager you loathed resulting in you wanting to leave your job? I've had both and it really takes a major effect on your work and personal life. That is why a great people leader can truly make or break your career and the organization as a whole. To help prepare YOU to be a great leader, we dive into Leadership Skills: How to Be a Great Manager and Leader on Leap of Fate Pod 82. Many people think it is easy being a manager and leading people, but it is much harder and delicate than most anticipate.This continues on with our 2022 Best Version of Yourself Series:Pod 79- Proper Goal Setting: Pod 80- 10 Rules of Emotional Intelligence: Pod 81- How to Ace an Interview: The key topics we dive into:1. What is leadership and how to get yourself into leadership2. 10 common leadership styles and the pros/cons of all3. 10 characteristics of a good leader and real-world examples of using them4. Real-world examples of leading teams and how to deal with certain situations5. 5 Essential Leadership Skills that will help you move up in leadership while making your team successfulEffective leaders are essential to any organization. Leadership skills can be the foundation of career advancement for both managers and individual contributors while ensuring the organization's overall success. Use these leadership skills to take yourself to the next level!Support the show (https://www.youtube.com/channel/UCrmJ8rY4ivAKnN3zG0W-1_A)

In This Episode, We Talk About: Williams NAKED acronym you can apply to life and kill mediocrity. Lessons William has learned from failures in the military and entrepreneurship. The inspiration behind Williams CBD company, and lessons he's learned in leadership.    Resources + Links:   Download 5 Seal Secrets (below): 5sealsecrets.com   Connect with William on Instagram |  @william.r.branum      @nakedwarriorrecovery   Order Naked Warrior CBD products  nw-recovery.com Go to www.textraquel.com for VIP updates!   Follow Raquel on Instagram | @itsraquelq Join us on Facebook | https://www.facebook.com/itsraquelq   Subscribe to our Youtube Channel | Raquel Quinet   Find more resources on our website www.TheRaquelShow.com Show Notes: Living a life of mediocrity isn't for you. That is something both Entrepreneurs and Navy Seals have in common. The desire to push through challenges to accomplish something not everyone has the discipline or determination to do. Today's guest is both a retired Navy Seal and Entrepreneur, founder of Naked Warrior Recovery, William Branum. William is sharing some incredible lessons from his decades of experience as a Navy Seal. As William transitioned out of the military, he shares how he  discovered the benefits of CBD, and used the skill of “figuring it out” to start his own CBD company. From the power of vulnerability and shining light on your fears, to learning from failure, this episode is full of ways you can take your life and business to the next level.   02:00 Welcome Navy Seal and Entrepreneur, William Branum. 02:45 Are Navy Seals taught to not have fear? 05:50 Being NAKED - the acronym to live by and see things through. 10:15 How can I kill mediocrity?  14:40 What are some lessons you've learned from failure in the military and enterepreneurship? 20:00 What inspired you to start your CBD company? 24:30 How CBD has helped both Raquel and William  26:00 Benefits of using CBD products to focus, and relax your mind.

In this episode, Kylie & Sophie are sharing their best tips to help us all become our best selves in 2022. They are sharing what negative habits they are leaving behind in 2021 & what positive things they will be bringing into the new year. This episode will have you feeling inspired & motivated like no other...LET'S GET INTO IT! CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite products: RISE, AURA & ZEN) CLICK HERE for Superhuman Meditation App By Mimi Bouchard CLICK HERE for 5 Minute Journal CLICK HERE for Cured Nutrition Spicy Mango CBD Drink If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

As we honor Dr. Martin Luther King Jr. this episode will dive deep into why becoming the best version of yourself is the greatest thanks to all who have come before you. 

Most people respond to life from where they are and most likely, you are relying on outdated beliefs that come from past hurts, betrayals, and disappointments to guide your decision making. But, there is a version of yourself that has a totally different take on how to approach and deal with what happens in your life. Janis talks about a person's “best version” of themselves and how you can connect with it to make masterful decisions. 

TGIF Friends!I'm super pumped to share this episode with you. My next guest is authentic, raw, vulnerable and open about his journey becoming the best man he can be. Please welcome Clay Smeltzer! Clay Smeltzer is the founder of the Purpose Infused Brotherhood which helps driven men become the best version of themselves by Building, Battling, and Bonding together. - Getting men initiated into a family where they belong!Clay was 35 years old and living by what the world and everyone else told him he should be. He was the "responsible man" yet he was filled with worry, anxiety, anger, stress, negativity, shame, fear, and the list went on. Then the shit hit the fan with a full blown anxiety/panic attack over a tv show and this is when he decided to bring death to the old self and out of those ashes give birth to the new Purpose Infused Man. This change gave birth to the Purpose Infused Brotherhood and helping other men make those same changes and become the best version of themselves every single day!!How to Connect with Clay and the Purpose Infused Brotherhood:FREE Top 3 Ways to Become the Best Version of Yourself Video Training: www.BuildBattleBond.comWebsite: www.purposeinfusedbrotherhood.comPodcast: https://www.purposeinfusedbrotherhood.com/linksFacebook: https://www.facebook.com/groups/purposeinfusedbrotherhoodInstagram: https://www.instagram.com/purposeinfusedbrotherhood/LinkedIn: https://www.linkedin.com/in/purposeinfusedbrotherhood/Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​MANSCAPED  offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

God wants to help you rid yourself of the things that slow you down. He wants to chisel and hone you into the creation he has intended you to be. Jim Ramos interview Chris Widener on his book, The Angel Inside. Chris Widener has been named one of the top 50 speakers in the world and is a member of the motivational speakers Hall of Fame. From his childhood filled with drama, 28 homes in 11 different schools being shipped afterward with relatives twice, to becoming one of the most well-known motivational speakers, Chris Widener will inspire you. He is the author of 22 books that have been translated into 14 languages. Boots on the Ground: Pray and ask God to show you who he wants you to become in 2022. When he reveals this to you, pick up the hammer and chisel and start chipping away at your life until you become that man.  Get Your Copy Now! of Tell Them, What Great Fathers Tell Their Sons and Daughters www.meninthearena.org Men in the Arena Books and Swag Support the Podcast

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. Click the links for more resources and supports to make this possible https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://amzn.to/3mTuWDy https://amzn.to/32O7Y9W

Today I talked about how to become the best version of yourself in 2022. I wanted to make this episode is not cliché as possible so hopefully you guys enjoy! --- Send in a voice message: https://anchor.fm/justisabelthings/message

In this episode of the Q&E Podcast, we give out 2021-22 NFL Awards and recap Week 18 of the NFL including the biggest storyline of Antonio Brown. We dive into a interesting discussion regarding Steve Harvey about whether the rich should spend their money or save for generational wealth. We recap the College Football Playoff and predict the National Championship. We also get into the Best Version of LeBron, RIP Betty White, Is Instagram Professional along with much more! Segments: Sports News/Topics, Too Wild Wednesday, Social Media Wants to Know, Entertainment/Current Events, Pass the Aux Follow your hosts on social media: Twitter: https://www.twitter.com/QEPodcast1, Host: https://www.twitter.com/Q_Hicks3; https://www.twitter.com/EdgarMartin97 IG: https://www.instagram.com/qandepodcast, Host: https://www.instagram.com/edgarmartinofficial Facebook: https://www.facebook.com/qepodcast YouTube: https://www.youtube.com/channel/UCTOeOOheEI1tWoLeAcyGp4g Email us questions: qandepodcast@gmail.com

today we talk all about what we're doing in the new year of 2022 to better ourselves and our lives, to become the best versions of ourselves with tips!

In today's episode, we are joined by an amazing guest, Kacia Fitzgerald. She's the founder and CEO of She Goes company and you may know her as the host of the popular, EmpowerHER podcast.   In this episode, you'll learn: • How to get off the treadmill of placing your happiness in the next goal • How to find more joy in the present moment • Creating an identity that aligns with your vision for your life   If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo   Book a 30 or 60 minute 1:1 coaching call here: https://calendly.com/jaclyngallo   Connect with Kacia: IG: @Kacia.Fitzgerald @shegoes.company www.kaciafitzgerald.com

Thank you for joining us on Breakfast With Champions! Today we hear from Dana Bowling! Dana Bowling is a former award winning Casting Director from Los Angeles and now focuses her time on building her AMPire through coaching others on their Personal Brands and building community for female entrepreneurs. She also hosts the popular podcast, AMP it up!

Today we are going back to a Carry Guarrero best of to talk about self-care by setting up your day to be the best version of yourself. She has 5 strategies to make it happen. It's time you make yourself a priority. Here's how.  Make sure you keep up with my daily inspiration on your favorite social media platform. Head here for the link. https://discoveringwise.com/

In This Episode You Will Learn About: Embracing your TRUE self How to persevere and achieve greatness Believing in YOU and stepping into your confidence Resources:Website: zionclark.com Read UnmatchedLinkedIn & Facebook: @Zion ClarkInstagram: @big_z_2020Twitter: @Zz_tops330Snapchat @big_x97Youtube @Zion ClarkOvercome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence CreatorShow Notes:Our guest, Zion Clark, a well known wrestler and motivational speaker explains how we must take the chance to embrace who we are and get outside our comfort zone. When you set yourself apart from everyone else and allow yourself to be your own person, you will achieve more than you ever dreamed! It's not about doing what everybody else has already done. Find what you can do that's unique to you! About The Guest:I am so excited to introduce today's guest, Zion Clark, an elite athlete, author, motivational speaker, and a Guinness world record holder as the fastest man on two hands! Zion is passionate about reforming the foster care system, as he spent seventeen years of his life there. His well known Netflix documentary, Zion, won two sports Emmys and is one of the longest running documentaries on the platform, for more than three years! He is here to share his story and inspire us to be the best version of ourselves today. See acast.com/privacy for privacy and opt-out information.

“I started making a list of men that I admire - my grandpa, men that I've known in the world, some are friends, some are colleagues, somebody I didn't know really, but I just admire them. And I go, that's it. I want to be on this list. I want to be a man that I admire.” - Alex Weber  Welcome to this episode of Tactical Friday! In today's episode, I welcome Alex Weber back to share his mission and perspectives in manhood, the mindset it takes to become the best version of ourselves, and what it takes to be a man. Alex Weber is an International Speaker, Award-Winning Entertainer, and American Ninja Warrior positively inspiring millions to achieve breakthrough success! In addition to being an in-demand keynote speaker, an award-winning host, and competing alongside elite athletes on American Ninja Warrior, Alex has been awarded US Lacrosse Coach of the Year honors, holds a World Record, and competed in the World Championships of lacrosse finishing as a Top Scorer in the world. But he also knows what it feels like to hit setbacks, self-doubt, pressures, uncertainty, and failures -- and overcome them.  It's his sincere understanding of peak performance and peak challenges, mixed with unforgettable stories and actionable strategies that makes Alex connect so well with audiences. Alex knows what it takes to summon the best of ourselves in the moments we need it most.  For ourselves, and for the people who need us to lead the way forward. With his contagious energy and passion, Alex shares his game-changing secrets to record-breaking success, and will be the human shot of espresso to make your audience come alive!   [00:01 - 00:39] Opening Segment If you have a platform and you want to create content that DELIVERS, go over tohttp://knightly.productions/ ( knightly.productions)! For the first part of my interview with Alex, tune in to last Monday's episode    [00:40 - 10:20] On the Journey to be the Best Version of Ourselves What it takes to be a man It is about being on top of your game and the willingness to sacrifice in the name of the greater good. Becoming someone you admire Becoming the best version of yourself Losing your identity as you lose the uniform Recognize the connection and camaraderie through supportive communities.   [10:21 - 12:25] Closing Segment   Connect with Alex (links below)  Visit his website, Linkedin, and more!  Closing words    Key Quote:  “There's 1,000,001 different ways to be a man in 2021 heading in 2022. But myself and the community that we're building, we're planting a flag and saying, This is the man that we want to be. And if it's not for you, best wishes, take care, all the love, but if it is for you, come on in.” - Alex Weber  Connect with Alex Visit his website at https://www.imalexweber.com/ (https://www.imalexweber.com/) and follow him on Instagram @menweadmire and @imalexweber. Check out his book https://www.amazon.com/Fail-Proof-Become-Unstoppable-You/dp/1642938696 (Fail Proof: Become the Unstoppable You)!   Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue on putting out great content just for you! Share this episode and help someone who wants to expand their leadership capacity or clickhttps://podcasts.apple.com/us/podcast/tactical-leadership/id1498567657 ( here) to listen to our previous episodes.   Tactical Leadership is brought to you by Knight Protection Services. A veteran-owned and operated company, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/ ( https://knightprotectionllc.com/)   If you want to learn how to build a better business check out my website athttps://beatacticalleader.com/ ( Beatacticalleader.com). You can connect with us onhttps://www.linkedin.com/in/zaknight (...

Andy and Randy open the show talking about Georgia and if they can adapt to the style Michigan plays. What is the best "version" of Georgia if they didn't play like that against Alabama? How much does Georgia need to adapt defensively against Michigan? Plus, Brian asks the guys a series of Big Deal/Small Deal questions including one about the Arizona Coyotes potentially getting evicted from their own arena. See omnystudio.com/listener for privacy information.

Shanna Toft grew up in the Austin, Texas area and participated in theater, choir, and dance all through school. She added modeling in her early college years and her modeling debut was as a live Barbie for Mattel. Though she acted for years in school, her professional acting took the course of working as as an extra/background/stand-in in Dallas before gaining her first television role in the UK as the wife of a bank robber in a documentary reconstruction. Shanna shares how she keeps thriving in these challenging times during Covid. What an amazing Beauty! You can watch it here: https://youtu.be/pkzVMNecnss www.imdb.me/shannatoft www.instagram.com/shannatoft www.facebook.com/IMDbShannaToft

OverDrive's Bryan Hayes joins Al's Brother to discuss if this Leafs core has ever looked better and if Matthews can get back into the Rocket race. Plus, we dig up an old Hayesy-B hot take on the Leafs and Oilers and whether it's believable.

Interview I did with Stephen Downey From Mindful Living back in 2020. I have changed sooo much since then with becoming Alcohol Free. Always Strive to be the BEST VERSION of you! We only have 1 life, might as well live it!

Joe and Doug talk about bringing out the best version of yourself. The best show on the internet!

Vanessa "lil Monster" Demopoulos is a professional American mixed martial artist who fights in the UFC's flyweight division. Vanessa is a former LFA champion, and she is known as the toughest and strongest strawweight on the planet. Today, she has a level of confidence that is unmatched and she is glowing with energy at all times, but that hasn't always been the case. Vanessa was homeless for some time as a teenager, and had found herself in with the wrong crowd and making poor decisions throughout that time. After everyone had counted her out, and she was at the lowest point if her life, a fire was lit inside of her. She started to realize that if she could work her way out of this sort of a situation, she could do anything she set her mind to. In today's episode Jeramiah unlocks Vanessa's success code. From being a homeless teen, to being a rising star in the UFC, Vanessa knows what it takes to lead with courage and go all in on her dreams.

Summon Up All Your Resources and Win the War Lessons from Frederick the Great on How to Be the Best Version of Yourself With Rabbi Ari Sollish (Recorded live at the Intown Jewish Academy on November 10, 2021) Have you come up short in any personal battles lately? Jacob's tactics against his ruthless brother Esau all the way down to a great Prussian military leader teach us a timeless tactic: don't be a one-trick pony; focus all you've got on one front, and you'll win the war.

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"We wanted to give you that final nudge and the permission to understand that you are not alone." Zibby is joined by Zelmira Crespi and Maria Montt, co-authors of Happy Mom, Happy Kid. The three talk about their experiences as working moms, the research Zelmira and Maria conducted for this book, and what they found to be the best solution for striking the healthiest work-life balance. Zelmira and Maria also share their most impactful finding: kids just want to be around happy parents, regardless of how that happiness is achieved.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3BpktnwBookshop: https://bit.ly/3nD4Dki See acast.com/privacy for privacy and opt-out information.

Meet RitaRita is a self-care/self-love expert and the founder & CEO of happybeingwell.com, which offers organic self-care products to help people release stress and anxiety to live happier lives. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. It was only when Rita committed to practicing self-care consistently her self-confidence increased, self-worth and self-love that lead her to leave toxic environments/relationships to build Happy Being Well. The benefits of self-care can truly change a person's ability to create change in themselves and in the world in a powerful way."If we are not charging ourselves up with positive energy through self-care then we are prone to brain fog, having a built-up of stress and anxiety that prevents us from clarity"- Rita Farruggia Free resources. A free self-care journal and a free Meditation Made Easy E-Book that can be downloaded for free here: https://happybeingwell.com/collections/resourcesLearn more about Rita www.happybeingwell.comhttps://happybeingwell.com/collections/resourceswww.instagram.com/happybeingwell Learn more about your host, Nelia Hutt at https://neliahutt.comhttps://www.travellivegive.com. Helping you discover Inner Peace through Giving!Email your comments, show ideas or connect at info@travellivegive.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14wBuy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1Merchandise now available  https://www.redbubble.com/people/NeliaHutt/shop?asc=u

Jeremy Herider is a three-sport professional athlete, productivity coach to several Fortune 500 companies, and life coach (among many other titles). He's also the pioneer of Optimal Self Inc. and spends every day following the very habits he promotes through this program. Jeremy has helped 1,000's of people become the best versions of themselves through Optimal Self, and he's done so with the belief that every high-performing individual follows those same basic habits to support their success. On This Episode: Hear about the childhood memory that changed the course of Jeremy's life. Sam shares the mindset that got him to the first 100k year and the first 1.2 million year. Learn the importance of showing up at 100%. Jeremy explains why you need to stop finding yourself. Tweetable Quote: “Life is not about finding yourself. It's about creating yourself." Connect With Jeremy Herider Online: https://www.optimalself.today/ (https://www.optimalself.today/)

In today's episode, Erica shares about how to rationalize and set goals with regard to your values and what's important to you. This kind of understanding will be a powerful shift in your journey So, let's dive into the interview with Erica Theide.   Find show notes at bicepsafterbabies.com/169 Follow me on Instagram!

Dan Clark was born in Mesa, Arizona - the third of four children – raised by two incredible parents in a faith-based home – all college graduates – extremely successful business professionals and ‘significant' human beings! Dan's inherent and relentless pursuit of personal excellence first manifested itself at eight years of age when he battled through a cancerous abscess in his throat. Dan teaches that today you've never been this old before – and today you'll never be this young again – so right now and every right now matters. No matter what your past has been you have a spotless future. You can't always control what happens, but you can always control what happens next.   In this episode, Brad and discuss what Dan's expertise teaches the world. You will want to take notes for this one.   00:00 Intro 00:45 Who is Dan Clark? 03:58 “The goal is not to make a living, it is to make a life.”- Dan Clark 05:50 Paralyzed for 14 months 06:32 “The purpose of a leader is to grow more leaders.” 10:57 Being real according to Brad 11:32 Authenticity defined by Dan 15:22 “Everybody needs to learn how to tell their story.” - Dan Clark 17:00 Bomb 1: Push your belief 20:30 One book per week 23:32 The law of sublimation 25:52 Where do you have your best ideas? 29:49 “Adversity introduces us to ourselves.” 35:55 The difference between teaching and talking 39:22 How to tell a story 44:35 Where you can get yourself in trouble when giving speeches 47:30 “Every speech needs to be funny, provocative, and emotional.” - Dan Clark 51:05 This the how 51:50 Go to https://www.danclark.com and go to “training” 54:20 Bomb 2: Be exactly the same inside as you are outside 56:48 The list in your head 59:00 Tying it to the lesson 01:03:40 Relationships and what they mean 01:05:29 Follow @danclarkspeak  01:06:45 Send Dan an email Dan@danclark.com 01:08:22 The only thing that protects our freewill is obedience  01:09:39 Request to be on bootcamp by emailing or going to Dan's website!

#394: On today's episode we are joined by one of our favorite guests, Melissa Wood Tepperberg. This is Melissa's third appearance on the show and as usual, she delivers. Today we discuss how to heal the body and mind, our relationships with food, wellness hacks, and how we can be the best version of ourselves.  To connect with Melissa Wood Tepperberg click HERE  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by Sakara This year, turn your resolutions into reality. Whether you're looking to try plant-based eating, build an empowered body, boost skin's glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you'll never get bored. And it's delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout. This episode is brought to you by Higher Dose Infrared therapy supports glowing skin, deeper sleep, and a balanced mood. And as your core temperature heats up, your brain releases a DOSE of happy chemicals, leaving you feeling euphoric after your sweat session. The blanket's deeply penetrating heat instantly boosts blood flow, flooding your body with enviable benefits like radiant and youthful skin, higher energy, a boosted mood, and decreased bloat. Visit www.higherdose.com and use PROMO CODE SKINNY to save $75 Or just go to www.HigherDose.com/skinny to get your $75 off today This episode is brought to you by Living Proof Their award-winning, patented formulas are proven to bring out your brilliant, healthy hair and are never filled with harmful chemicals-no silicones, sulfates, parabens or gluten. And never tested on animals. Put the science to work and unlock your hair's full potential with Living Proof and visit www.livingproof.com/skinny and use code SKINNY to get 10% off your first purchase.  Produced by Dear Media