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It's the first week of Big Brother Australia and it's a very white and binary beginning to the game! We talk the new House, new host and our initial impressions of the Housemates as they lose their clothes, pash on, fight over food and evict a definitely not gay man.Watch our Big Brother UK House Tour on YouTubeFollow us on InstagramFollow us on TwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I share Gmail's brand-new subscription manager and how it makes inbox cleanup fast and simple. You'll learn why this update matters, how it compares to tools like Unroll.me, and how two minutes of action can cut your email overwhelm in half.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at https://www.alexishaselberger.com Check out the " Time Well Spent: Time Management for Real People “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the Do More, Stress Less Facebook Community ( https://www.facebook.com/groups/domorestressless )Connect on Linkedin ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube ( https://www.youtube.com/c/DoMoreStressLess ) Instagram ( https://www.instagram.com/do.more.stress.less/ ) TikTok ( https://www.tiktok.com/@do.more.stress.less) Facebook ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it here !
This week's Inbox of Oddities brings a rapid-fire mix of weirdness, heartfelt moments, and full-blown BoO Effects. A listener questions whether Kat's chicken-arm pistol props make a rooster “half-cocked,” another finds community through the story of activist Brownie Mary, and someone offers a critical PSA about the flavor of gummy anatomy. We get a dream-driven BoO Effect involving an unsolicited testicle donation, a listener who spots cosmic parallels between Robert Temple and The Kybalion, and a powerful message from someone who found comfort in the show on the day her father passed. Plus, a musician shares a chilling paranormal encounter in a Salt Lake City apartment filled with sentient breezes, phantom smells, and one final eerie goodbye. Short, strange, heartfelt, and perfectly Freak Fam. Learn more about your ad choices. Visit megaphone.fm/adchoices
Could striving for the "perfect" portfolio be holding you back from the fulfilling, financially confident life you've worked so hard for? Join us as we explore why embracing a "good enough" mindset can lead to greater happiness, balance, and confidence in retirement. In this episode, we discuss: The myth of the "perfect" portfolio Satisficers vs. Maximizers The Boglehead Paradox Your life's "cups" of energy Today's article is from the Morningstar titled, The Case for a 'Good Enough' Portfolio. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/533
The newly surfaced emails between Larry Summers and Jeffrey Epstein make one thing brutally clear: whatever polite public distance people pretended existed between them after Epstein's 2008 arrest simply didn't exist behind the scenes. The tone of the correspondence isn't stiff, cautious, or arm's-length; it's friendly, familiar, and deeply transactional. Summers wasn't treating Epstein like a radioactive embarrassment—he was treating him like a wealthy fixer whose money, network, and influence still had value. Even after Epstein became a convicted sex offender, the emails show Summers casually asking for financial introductions, discussing fundraising, and maintaining the same easy rapport they shared before Epstein's downfall. The subtext isn't subtle: Summers still saw Epstein as a useful man to know.Even more telling is how seamlessly that relationship continued as if nothing catastrophic had happened at all. Epstein had just served jail time for exploiting minors, and yet Summers—former Treasury Secretary, former Harvard president, global power broker—was corresponding with him like they were still in the same elite club, untouched by the moral contamination that should've come with associating with a convicted predator. These exchanges reveal a mutual comfort that undermines every attempt to rewrite history or pretend that these ties were incidental. Summers kept going back to Epstein because Epstein was the kind of man powerful people liked having in their orbit: rich, connected, pliable, discreet, and willing to do what “respectable” institutions couldn't. The emails don't just expose a relationship—they expose the lie that anyone in that circle truly cut ties when the truth about Epstein finally came out.to contact me:bobbycapucci@protonmail.comsource:Clinton Treasury chief kept in touch with Jeffrey Epstein years after conviction | Fox News
Jessica Brandt, senior fellow for technology and national security at the Council, sits down with James M. Lindsay to discuss how artificial intelligence is reshaping cyber operations, influence campaigns, and intelligence gathering, and what those changes mean for U.S. national security. This is the fourth episode in a special series from The President's Inbox, bringing you conversations with Washington insiders to assess whether the United States is ready for a new, more dangerous world. For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/are-we-ready-ai-espionage-and-influence-jessica-brandt
Meera and her husband have $4.5 million in retirement accounts and a $430K income. They want guidance on when to start Roth conversions, how much to convert each year, and whether to continue 401(k) contributions. Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms.
AI isn't coming for your solopreneur job, but it will happily take your tasks. In this episode, Carly and Joe break down how to turn AI into the world's most over-eager intern: fast, enthusiastic, occasionally clueless, and totally coachable. From using AI without losing your voice…to avoiding “hallucination traps”… to building a GPT that actually remembers what you told it, this episode shows solopreneurs exactly how to manage AI, not get managed by it.FAQs From The Episode:How do I actually ‘train' AI for my business?”Treat it like onboarding a new team member. Upload or paste your brand guidelines, audience description, business plan, examples of your writing, and list of do's/don'ts into a custom GPT. Then, add instructions that reinforce your tone, values, target audience, and preferred outputs. Revisit the training regularly, because AI can “forget” if everything stays in one long chat thread.What tasks should I delegate to AI, and which ones should stay 100% mine?Delegate:Drafting (blogs, emails, social posts)Research summariesBrainstorming ideasRewriting in different tonesOrganizing messy textNever delegate:Strategic thinkingTopic selectionOpinions or point of viewFinal editsAny part of your brand voice that requires nuanceAI can assemble the pieces, but you must decide what the puzzle looks like.How do I keep AI from drifting, forgetting instructions, or making weird mistakes?Use a custom GPT (not just one long chat). Put your recurring instructions directly into the system prompt so they don't fall out of the context window. Reinforce boundaries often (“never use profanity,” “don't use dashes,” etc.), provide examples, and correct mistakes as they happen. Think of it as ongoing performance management. The more feedback and clarity you give, the better it performs.
The newly surfaced emails between Larry Summers and Jeffrey Epstein make one thing brutally clear: whatever polite public distance people pretended existed between them after Epstein's 2008 arrest simply didn't exist behind the scenes. The tone of the correspondence isn't stiff, cautious, or arm's-length; it's friendly, familiar, and deeply transactional. Summers wasn't treating Epstein like a radioactive embarrassment—he was treating him like a wealthy fixer whose money, network, and influence still had value. Even after Epstein became a convicted sex offender, the emails show Summers casually asking for financial introductions, discussing fundraising, and maintaining the same easy rapport they shared before Epstein's downfall. The subtext isn't subtle: Summers still saw Epstein as a useful man to know.Even more telling is how seamlessly that relationship continued as if nothing catastrophic had happened at all. Epstein had just served jail time for exploiting minors, and yet Summers—former Treasury Secretary, former Harvard president, global power broker—was corresponding with him like they were still in the same elite club, untouched by the moral contamination that should've come with associating with a convicted predator. These exchanges reveal a mutual comfort that undermines every attempt to rewrite history or pretend that these ties were incidental. Summers kept going back to Epstein because Epstein was the kind of man powerful people liked having in their orbit: rich, connected, pliable, discreet, and willing to do what “respectable” institutions couldn't. The emails don't just expose a relationship—they expose the lie that anyone in that circle truly cut ties when the truth about Epstein finally came out.to contact me:bobbycapucci@protonmail.comsource:Clinton Treasury chief kept in touch with Jeffrey Epstein years after conviction | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
The newly surfaced emails between Larry Summers and Jeffrey Epstein make one thing brutally clear: whatever polite public distance people pretended existed between them after Epstein's 2008 arrest simply didn't exist behind the scenes. The tone of the correspondence isn't stiff, cautious, or arm's-length; it's friendly, familiar, and deeply transactional. Summers wasn't treating Epstein like a radioactive embarrassment—he was treating him like a wealthy fixer whose money, network, and influence still had value. Even after Epstein became a convicted sex offender, the emails show Summers casually asking for financial introductions, discussing fundraising, and maintaining the same easy rapport they shared before Epstein's downfall. The subtext isn't subtle: Summers still saw Epstein as a useful man to know.Even more telling is how seamlessly that relationship continued as if nothing catastrophic had happened at all. Epstein had just served jail time for exploiting minors, and yet Summers—former Treasury Secretary, former Harvard president, global power broker—was corresponding with him like they were still in the same elite club, untouched by the moral contamination that should've come with associating with a convicted predator. These exchanges reveal a mutual comfort that undermines every attempt to rewrite history or pretend that these ties were incidental. Summers kept going back to Epstein because Epstein was the kind of man powerful people liked having in their orbit: rich, connected, pliable, discreet, and willing to do what “respectable” institutions couldn't. The emails don't just expose a relationship—they expose the lie that anyone in that circle truly cut ties when the truth about Epstein finally came out.to contact me:bobbycapucci@protonmail.comsource:Clinton Treasury chief kept in touch with Jeffrey Epstein years after conviction | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
In this episode, Luke Hessler gets radically real about losing everything and rebuilding faster using the only assets no one can take: mindset, skills, and relationships. We dig into personal branding for any personality (yes, introverts), the “one post a day for a year” muscle, turning your warm network into real leads (today), and scaling without employees by fixing fulfillment first and systemizing customer acquisition. It's gritty, generous, and wildly practical.FAQs From The EpisodeI'm introverted. Can I really build a personal brand without being on camera all day? Yes. A personal brand is just your authentic offline reputation, online. If video drains you, lead with thoughtful written posts, frameworks, and slow-paced explanations. The people who think like you will prefer it. Pick one platform, post once daily for a year, and use simple content buckets (e.g., Expertise, Process, Personal). Watch engagement to see what lands, then iterate.I need leads fast on a tiny budget. What should I do this week? Start with your warm network. Make a handwritten (or spreadsheet) list of every relevant contact and call them. Offer a small “beta” program to a few ideal clients for free in exchange for a testimonial, a case study, and 1–2 introductions. Measure it like math: if 1 in 10 says “yes,” and you need 5 clients, make 50 quality outreaches. Don't overcomplicate. Sort for the “ready now,” not convince the “not now.”How do I scale without hiring employees and avoid burning out? Fix fulfillment first. Ensure partners/vendors can handle increased volume so new sales don't create churn. Then systemize customer acquisition (choose one core motion: landing page + traffic, affiliates, or cold outbound that sets appointments). Expect a short initial sprint (the jet uses 80% of fuel on takeoff), then automate/outsourcing what worked: repurpose posts, templatize outreach, use software or reliable vendors. Choose a sustainable cadence over heroics.
What do you do when your inbox goes quiet and the client work that once filled your calendar suddenly disappears?For many freelance medical writers—especially those transitioning into the CME space—quiet seasons can feel like failure. But what if those fallow periods are actually the most fertile ground for growth? In this conversation with seasoned writer Addie Nagy, we explore how to reframe slow seasons, rebuild confidence, and manage client relationships with steadiness and purpose.You'll learn how toReimagine client relationships as a dialogue rather than a power struggle so collaboration replaces anxiety.Turn information gaps and slow communication into opportunities for curiosity, clarity, and boundary-setting.Use “fallow time” to strengthen business foundations, refresh systems, and cultivate the mindset shift from freelancer to business owner.Press play to learn how to transform uncertainty into strategy and make every season of your freelance CME writing business work for you.Resources MentionedIlise Benun — The Creative Professional's Guide to Money: How to Think About It, How to Talk About it, How to Manage It. 2011. HOW Books. WriteCME Pro — a community and professional network that provides peer support and opportunities to hone CME writing skills.Mentioned in this episode:Alliance AlmanacLinkedIn Live AMAThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Harish Sarma is an accomplished executive with extensive experience spanning technology, sports, media & entertainment, built on a foundation in investment banking. As VP of Business Development and Partnerships at Yahoo Mail, he focuses on growing key metrics through strategic partnerships and business development. On The Menu:Yahoo Mail's revolutionary Catchup feature for inbox managementThe shift from TikTok to Yahoo Mail leadershipHow consumer behavior changed content consumption foreverPartnership strategies for explosive platform growthInteroperability across Gmail, Outlook, and Yahoo MailFuture of broadcasters and legacy media adaptation
On this episode of The Digital Patient, Dr. Joshua Liu, Co-founder & CEO of SeamlessMD, and colleague, Alan Sardana, chat with Dr. Veena Jones, CMIO at Sutter Health, about "Scaling Ambient AI for Real-World ROI, Involving Patients to Design AI Inbox Responses that Actually Work, Moving Beyond Pajama Time to True Fulfillment, and more..."
Today, I'm speaking with David McKnight. David is a best-selling author, world-renowned tax strategist, and financial educator who challenges some of the most popular (and misleading) retirement gurus and influencers in the financial advice space. He's also a great friend, and beloved guest on the show and I'm excited to welcome him back for a 3rd time on the podcast. David is well known as the author of The Power of Zero which was made into a full-length documentary film. In his latest book, The Guru Gap, he exposes why one-size-fits-all financial guidance from so-called experts often leaves retirees underprepared and overexposed to risk. We discussed the psychological appeal of "guru" advice and how to identify when those blanket statements—like "annuities are bad" or "the 4% rule always works,"—do more harm than good. One of the things that I love about David is that he shares math-based insights into retirement income planning. We're talking about the true cost of longevity risk, and why annuities can often create more liquidity and peace of mind than traditional withdrawal strategies. David also shares his perspective on the newly extended tax cuts, how to time Roth conversions in light of the One Big Beautiful Bill, and the three critical questions everyone needs to answer before moving money from tax-deferred to tax-free accounts. Whether you're skeptical about annuities, curious about LIRPs, or confused by conflicting advice online, this episode will help you cut through the noise and design a retirement plan that's truly tailored to you—not to the masses. GET A FREE COPY OF DAVID MCKNIGHT'S NEW BOOK, THE GURU GAP Here's how: Step 1: Subscribe to the podcast and leave an honest rating & review on iTunes. Step 2: Text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: Why "one-size-fits-all" financial advice can be dangerous in retirement planning. The psychological reason Americans follow gurus—and how it can derail your goals. The real math behind annuities, the 4% rule, and the illusion of liquidity. How life insurance can serve as a volatility buffer and long-term care resource. The truth about Roth conversions and the importance of your "drop-dead date." What the new One Big Beautiful Bill means for future tax rates. Why simplicity—not complexity—is the hallmark of truly successful investors. Show Notes: HowardBailey.com/532
In this episode of the Medical Aesthetics Marketing Show, Pam 'The Aesthetics Junkie' introduces revolutionary updates to ManyChat that can automate and optimize client interactions for med spa owners, plastic surgeons, and skincare professionals. Key updates include automating welcome messages for new followers, leveraging ManyChat AI for handling frequently asked questions, and using the new Inbox 2.0 for managing leads. Pam provides practical advice on how to implement these updates to turn social media engagement into booked consultations and drive client growth. The episode also covers best practices and pitfalls to avoid when using automation in social selling.00:00 Introduction: Stop Manual Replies00:21 Welcome to the Medical Aesthetics Marketing Show01:04 Exciting ManyChat Updates01:49 Automation for New Followers04:33 ManyChat AI: Revolutionizing Engagement07:49 Inbox 2.0: Managing Conversations Efficiently12:49 Implementing ManyChat in Your Practice22:48 Best Practices and Pitfalls to Avoid25:37 Action Plan and ConclusionFree Trial Manychat: http://theaestheticsjunkie.com/manychatFollow us on Instagram: Instagram.com/theaestheticjunkieAll Podcasts & Resources: https://www.theaestheticsjunkie.com/medical-spa-marketing-show-podcast/
Poltergeist burritos, haunted pants, divine toast, and a skeleton named Orge — it's another delightfully deranged Inbox of Oddities! From Tucson to Milwaukee, the Freak Family shares spine-tingling tales and wonderfully weird coincidences. One listener's burrito unrolls itself in a supernatural act of culinary shame, and another's Alexa picks fights with vintage corduroys. There's also a toast that channels either Jesus or Kenny Loggins (jury's still out), battery-free toys that come to life, and a heartwarming letter from a medium who first saw a ghost in bright blue coveralls at age ten. Plus, we learn about Kat's evolving Chambord cocktails, Brian's possibly undead venison, and a listener's lifelong confusion about the Poconos being tropical. It's proof that the Freak Family never disappoints — from supernatural snacks to spectral fashion choices, this Inbox is packed with laughter, goosebumps, and glorious absurdity. This Box contains the following ingredients: paranormal stories, listener submissions, Box of Oddities podcast, ghost encounters, funny paranormal podcast, spooky listener stories, BOO effect, haunted objects, and weird coincidences. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover what new research reveals about how retirees actually spend their money — and why front-loading your retirement income plan could be the key to enjoying your healthiest, most fulfilling years first. In this episode, we discuss: Pitfalls of traditional retirement income plans What to know about the "retirement spending smile" Spending regret factors for retirees Health and longevity perceptions Today's article is from the ThinkAdvisor titled, Most Retirees Want to Front-Load Their Spending. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/531
Dan is joined by Alec Lewis from The Athletic to talk Vikings/Ravens and other Vikings issues before we wrap up the show opening "Dr. Dan's Inbox!"See omnystudio.com/listener for privacy information.
Dan is joined by Alec Lewis from The Athletic to talk Vikings/Ravens and other Vikings issues before we wrap up the show opening "Dr. Dan's Inbox!"See omnystudio.com/listener for privacy information.
David asks for a general idea of what estate planning services typically cost, following up on the six-part podcast series. Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms.
Dan is joined by Alec Lewis from The Athletic to talk Vikings/Ravens and other Vikings issues before we wrap up the show opening "Dr. Dan's Inbox!"
If you thought SEO was complicated…meet its AI-powered cousin.In this episode, Carly and Joe break down the buzzword that dominated INBOUND, AEO (AI Engine Optimization), and explain what it actually means for solopreneurs. Spoiler: it's not about gaming algorithms or chasing clicks. It's about making sure your voice, ideas, and frameworks show up when AI tools like ChatGPT, Perplexity, and Google Gemini answer your audience's questions.You'll learn:What AEO really is (and what it isn't)The small tweaks that help your content stand out in AI search resultsWhy clarity > cleverness in your copyAnd why human connection still beats machine optimization every timeIf you've ever wondered how to future-proof your visibility without losing your authenticity, this one's for you.FAQs From The EpisodeWhat's the difference between SEO and AEO, and do I really need both? SEO helps search engines (like Google) find you. AEO helps AI engines (like ChatGPT or Perplexity) understand and surface your content. While SEO is still valuable, AEO focuses more on structure, clarity, and credibility signals that make AI choose you as the source when answering questions. You don't need to overhaul everything. Just start optimizing for both audiences: humans and machines.I'm a coach/consultant/service provider. Does AEO even matter for me? For most solopreneurs, relationships and referrals still drive the majority of business. But AEO is a long-term play. If someone asks an AI tool, “Who's the best productivity coach for solopreneurs?” or “What's the SMOOTH method?”—you want your name, content, or frameworks to appear. It's not urgent, but it's smart to start now so you're discoverable later.What's one simple AEO tweak I can make today? Add an FAQ section (like this!) to your website or blog posts. AI scrapes well-structured Q&A content, and it's one of the easiest ways to signal authority. Bonus tip: use clear, direct language over clever wording. AI prioritizes clarity, and so do readers.
Este episodio te enseña cómo WordPress está llevando el email marketing dentro de tu propio blog: suscripción nativa, plantillas listas para newsletter y herramientas sencillas para programar y segmentar. La idea central es simple y poderosa: escribe un post y conviértelo en un email bonito para la bandeja de entrada, sin perder a quien también quiere leerte en la web. Cuando el lector puede elegir entre leer en su correo o hacerlo en tu sitio, la confianza, las respuestas y las ventas pequeñas se disparan. El ejemplo de Fika Estudio lo demuestra: movieron su newsletter al blog, pusieron una suscripción visible, diseñaron una plantilla básica y una serie de bienvenida, y programaron envíos semanales; en ocho semanas, más respuestas, tráfico más estable y nuevas reservas que antes no se veían.La receta práctica es breve y aplicable: define una promesa de newsletter en una frase clara, fija dos días y una hora, y usa el mismo esqueleto de email para todos (asunto claro, saludo corto, idea clave con un ejemplo y un único botón). Añade el bloque de suscripción al inicio de cada post y crea una serie de bienvenida de tres correos; convierte tu post más leído en newsletter y programa dos envíos en la próxima semana. Aplica la regla tres a uno: tres correos de valor con un consejo práctico y uno que invite a tu producto de entrada, sin vender en cada mensaje; añade un PS discreto con otro enlace. Mide altas y clics cada viernes y ajusta según resultados, aprovechando IA como copiloto para generar asuntos y borradores. ¿Listo para empezar? Activa la suscripción, convierte tu mejor contenido y, en una tarde, avanza sin liarte.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/triunfa-con-tu-blog-marketing-online--2111080/support.Newsletter Marketing Radical: https://marketingradical.substack.com/welcomeNewsletter Negocios con IA: https://negociosconia.substack.com/welcomeMis Libros: https://borjagiron.com/librosSysteme Gratis: https://borjagiron.com/systemeSysteme 30% dto: https://borjagiron.com/systeme30Manychat Gratis: https://borjagiron.com/manychatMetricool 30 días Gratis Plan Premium (Usa cupón BORJA30): https://borjagiron.com/metricoolNoticias Redes Sociales: https://redessocialeshoy.comNoticias IA: https://inteligenciaartificialhoy.comClub: https://triunfers.com
Michael Horowitz, Richard Perry professor of political science at the University of Pennsylvania and senior fellow for technology and innovation at the Council on Foreign Relations, sits down with James M. Lindsay to discuss how emerging military technologies are revolutionizing the modern battlefield and how the Pentagon is adapting and incorporating these new technologies. This is the third episode in a special series from The President's Inbox, bringing you conversations with Washington insiders to assess whether the United States is ready for a new, more dangerous world. Mentioned on the Episode: Michael C. Horowitz and Lauren Kahn, “The Cost of the AGI Delusion,” Foreign Affairs Radha Iyengar Plumb and Michael C. Horowitz, “What America Gets Wrong About the AI Race,” Foreign Affairs For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/are-we-ready-new-weapons-war-michael-horowitz
What happens when a bartender from New York gets hit by a car, and ends up building a $350 million real estate empire? Jason Yarusi joins The Aspiring Solopreneur to share how that wake-up call sparked his Live 100 mindset, a simple yet powerful framework for breaking patterns, building momentum, and magnifying results. From redefining success to fighting perfectionism, Jason gets real about how self-awareness, consistent action, and gratitude can completely reshape your life and business.FAQs From The ShowWhat exactly is the “Live 100” framework?Live 100 is Jason Yarusi's three-part system, Break, Build, and Magnify, for creating lasting change. You start by breaking habits that no longer serve you, then build meaningful rituals through consistent, intentional action, and finally magnify your growth by inspiring others and compounding small wins over time.Jason talks a lot about self-awareness. How can solopreneurs strengthen it? He recommends honest reflection without judgment (notice how you're showing up in moments of stress and identify which “version” of yourself is leading the way). Then ask: How would the version of me who's already achieved my goals respond right now? Over time, that awareness shifts both mindset and behavior.What does Jason mean by taking action over perfection? Perfection is just a fancy form of procrastination. Jason urges solopreneurs to take one small step, because movement creates momentum. Every step reveals new information, while inaction keeps you stuck. As he puts it, “Most people think they're jumping off a building when really, they're just stepping off a curb.”
Discover how putting God first—especially in life's busiest moments—can bring real peace, balance, and purpose through Matthew 6:33. In this vulnerable conversation, we dive into what it really means to keep a God-first posture while navigating real life—responsibilities, busyness, and the constant overwhelm that can come with it. This isn't a picture-perfect discussion; it's an honest one about what it looks like to seek God, first, in the middle of the mess, not just in the quiet moments, or at our conveniences. Rooted in Matthew 6:33, this conversation reminds us that balance isn't found in a perfectly managed schedule but in a surrendered heart that seeks God first. It's about choosing presence over pressure and faith over frantic striving. May this encourage you to pause, realign, and let your day—and your life—flow from a place of seeking Him first. #HeyGodIHaveQuestions #FaithAndLife #ChristianPodcast Stay connected: Subscribe on YouTube for weekly faith-filled encouragement Listen to the Eat Don't Compete podcast on Apple, Spotify, and iHeart Comment "Devotional" to be sent a jump start to your spiritual growth journey with a FREE devotional. https://jazminedewees.com/freedevotional/ Inbox me on instagram “ Join the Tribe” if you're ready to find yours. Put in the comments "I'm ready for The Study Room" if you will be LIVE on YouTube with me Thursday, November 13th for our first session.
Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts
In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor chats with Sarah Thomas, an email marketing automation expert who reveals how smart, personalised emails can outperform social media and transform customer relationships. Sarah shares her journey from managing data systems at Debenhams to helping businesses craft meaningful automations, from welcome sequences to post-purchase follow-ups and re-engagement campaigns. She explains why success isn't about list size, but about clean data, segmentation, and connection. Listeners will learn how to audit their customer journeys, implement high-performing automations, and focus on metrics that truly drive conversions. With open rates up to 40%, compared to social media's 3%, Sarah proves that email remains the most powerful tool for turning subscribers into loyal customers. If you're ready to ditch generic blasts and start building relationships that convert, this episode is your step-by-step guide. CONNECT WITH DEBRA: ___________________________________________ ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________ GUEST DETAILS: ► Sarah Thomas – LinkedIn: https://www.linkedin.com/in/sarah-thomas-9417493a/ ► Tierra Marketing Co. Website: https://www.tierramarketingco.com/ ► Free Resources: Media Kit: https://media-kit-sarah-tierra-marketing-co.tiiny.site/ Email Growth Blueprint: https://www.tierramarketingco.com/email-growth-blueprint Episode 244 Chapters: 00:00 – Introduction and Background 01:36 – Early Career and Email Marketing 04:18 – Challenges and Importance of Data 05:30 – Customer Life Cycle and Email Automation 11:44 – Mapping the Customer Journey 13:24 – A/B Testing and Metrics 32:32 – Case Studies and Real-World Examples 32:57 – Practical Tips and Tools 33:10 – Final Thoughts and Resources
What if the key to a fulfilling retirement isn't about relaxation — but about doing the hard things you'd rather avoid? From rewiring your brain to deepening your sense of purpose, discover how challenges — big or small — can restore meaning, resilience, and joy in your next chapter of life. In this episode, we discuss: Why comfort can erode resilience How to leverage "controlled challenges" Ways ancient wisdom encourages (positive) discomfort Freedom vs. discipline in retirement Today's article is from The Net Worthwhile® Weekly titled, The Narrow Path: Why Choosing Hard Things Is Your Best Investment. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to discuss how controlled discomfort builds resilience, purpose, and lasting joy in your next chapter. Show Notes: HowardBailey.com/530
Thomas Shugart, founder of Archer Strategic Consulting and adjunct senior fellow at the Center for a New American Security, sits down with James M. Lindsay to discuss how the tools and tactics of warfare have changed in the past decade and whether the U.S. military is adapting fast enough to deter a great power war. This is the second episode in a special series from The President's Inbox, bringing you conversations with Washington insiders to assess whether the United States is ready for a new, more dangerous world. Mentioned on the Episode: Thomas Shugart, "Blue Planet, Red Planet: A New World of Contested Maritime Power," The Shugart Update Thomas Shugart, "Concrete Dome: It's Past Time for an Emergency Anti-Drone Hardening Program," The Shugart Update Thomas Shugart, "Forging Ahead: The PLA Shows Us What It Wants Us to See," The Shugart Update Thomas Shugart, "Has China Been Practicing Preemptive Missile Strikes Against U.S. Bases?" War on the Rocks Thomas Shugart, "Mind the Gap, Part 2: The Cross-Strait Potential of China's Civilian Shipping Has Grown," War on the Rocks Thomas Shugart, "There Are No Magic Beans: Easy Options to Deter China Militarily Do Not Exist," War on the Rocks Thomas Shugart, "The United States Can't Afford to Not Harden Its Air Bases," War on the Rocks Thomas Shugart, "Trends, Timelines, and Uncertainty: An Assessment of the Military Balance in the Indo-Pacific," Center for a New American Security Timothy A. Walton and Thomas Shugart, "Concrete Sky: Air Base Hardening in the Western Pacific," Hudson Institute We Are China, "Forging Ahead - Episode 1: Orders Are Sacred 第一集《军令如山》," Youtube.com For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/are-we-ready-americas-next-battlefield-thomas-shugart
Daryl wants a simple explanation of why Health Savings Accounts matter and what makes them such a powerful retirement planning tool. Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms.
We open "Dr. Dan's Inbox," talk with Wolves guard Mike Conley about the season so far and check in with Michael Russo for his regular appearance to talk Wild in the final hour and change of the show.
We open "Dr. Dan's Inbox," talk with Wolves guard Mike Conley about the season so far and check in with Michael Russo for his regular appearance to talk Wild in the final hour and change of the show. See omnystudio.com/listener for privacy information.
We open "Dr. Dan's Inbox," talk with Wolves guard Mike Conley about the season so far and check in with Michael Russo for his regular appearance to talk Wild in the final hour and change of the show. See omnystudio.com/listener for privacy information.
Wouldn't it be nice if your business could just stay perfect forever: same clients, same income, same flow? Yeah… we wish! In this episode of The Aspiring Solopreneur, Carly and Joe get real about how to future-proof your business (and yourself) for the inevitable changes ahead. From spotting shifts in your industry to using AI and automation wisely, diversifying income streams, and planning for the long haul, this episode is your blueprint for staying resilient no matter what tomorrow throws your way.It's not about predicting the future, it's about being ready for it.What does it mean to future-proof your business as a solopreneur? Future-proofing is all about building resilience and adaptability into your business so you can thrive no matter what changes come your way. You can't predict every trend or challenge, but you can create systems, habits, and strategies that help you pivot quickly, like setting aside time to review what's shifting in your industry, automating key tasks, and staying curious about new tools and opportunities.How can I stay on top of trends without getting overwhelmed?Be intentional about what you consume. Set up Google Alerts for your niche, use AI tools to summarize relevant updates, and curate your social media feeds to focus only on accounts that bring you value. The goal isn't to chase every shiny object,it's to pay attention to the shifts that truly impact your clients, your market, or your workflow.What's one of the smartest ways to make your business more resilient?Diversify your income streams within your expertise. For example, if you're a coach, offer 1:1 sessions, but also create a digital course, downloadable resources, or a group program. That way, if one area slows down, another can pick up the slack. Bonus points if you layer in automation so some of those streams run while you're off the clock.
In this episode of The Better Sex Podcast, I talk with psychologist and author Dr. Eric Fitz Medrude about what it really means to be "a better man." Together, we explore how cultural conditioning, shame, and lack of real education have left so many men confused about sex, masculinity, and intimacy. Eric shares how his Catholic upbringing and family's unusually frank conversations about sex shaped his perspective, and how those early experiences inspired his book, The Better Man. We dive into common myths about porn, testosterone, and what men are "supposed" to want—and how those beliefs often block real connection and pleasure. Along the way, Eric opens up about the importance of platonic touch, the emotional cost of living inside "the man box," and what it takes to build relationships rooted in honesty and consent. We also talk about resentment, boundaries, and the hard truth that being a better lover starts with being a better human. Connect with Eric Website: https://www.drericfitz.com/ Book: The Better Man https://www.drericfitz.com/the-better-man/ Connect with Deborah Substack: https://substack.com/@deborahkat YouTube https://www.youtube.com/@deborahkat9349 Instagram https://www.instagram.com/deborahtantrakat/ Podcast Feedback DeborahTantraKat@Gmail.com Book a breakthrough session with Deborah https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935 Sex and Relationship tips direct to you Inbox https://deborahkat.us5.list-manage.com/subscribe?u=428b26a12a8810bb5012792c3&id=ff89fb0d94
When a church member leaves, it can be a challenging time for everyone involved. This video offers guidance on how to navigate these moments with compassion and wisdom. We'll explore practical steps to ensure that the departure is handled in a way that honors both the individual and the local church. For more information visit: https://cbtseminary.org
In this episode of Marketing News Canada, content strategist and guest host, Maddie Alvarez sits down with Geoffrey Blanc, General Manager at Cyberimpact, live from SocialNext Toronto 2025. With over 18 years of experience in digital transformation and email marketing, Jeff shares his expert insights on what makes email still one of the most powerful — and misunderstood — tools in a marketer's toolkit.From personalization and automation to privacy laws and deliverability, Geoffrey breaks down the essentials for building an effective, compliant, and high-performing email strategy. He offers practical advice for keeping lists clean, respecting consent, and creating campaigns that truly connect with audiences.Whether you're refining your CRM strategy or struggling to cut through crowded inboxes, this episode delivers actionable tips on personalization, automation, compliance, and creative best practices, all rooted in Geoffrey's experience helping Canadian businesses grow through smarter marketing.
What happens when your biggest strength, helping others, starts draining your energy?In this empowering episode, returning guest Leah Marone, psychotherapist and author of Serial Fixer, joins Carly for a heart-to-heart about why solopreneurs often fall into “fixer mode.” You'll learn how to stop rescuing and start empowering, how to calm your inner critic, and how to set boundaries without guilt. If you've ever caught yourself saying “I'll just do it myself,” this conversation will feel like a deep exhale.FAQs From The EpisodeHow can solopreneurs tell if they're a “serial fixer”? If you constantly jump in to solve problems that aren't yours, feel drained after “helping,” or struggle to let others handle things, even small tasks, you might be in fixer mode. Leah calls this “micro codependency.” It's not about bad intentions—it's about overextending yourself in the name of helping.What's the difference between rescuing and empowering? Rescuing means taking ownership of someone else's problem; empowering means supporting them to find their own solution. Leah shares her favorite mantra: “Support, don't solve.” That small mindset shift gives people their own reps while freeing you from unnecessary emotional labor.How can solopreneurs set boundaries without feeling guilty? Leah explains that guilt often comes from your inner pleaser, the part of you that fears rejection or judgment. The fix? Recognize that this voice is trying to protect you. Appreciate its intention, but guide it gently toward balance. Sustainable boundaries come from understanding your internal drivers, not ignoring them.
Send us a comment or question!Calvary Chapel Franklin: http://calvarychapelfranklin.com/ Email: info@calvarychapelfranklin.com Telegram: https://t.me/parsonspadpodcastTwitter/X: https://twitter.com/ccfranklintn Facebook: https://www.facebook.com/CalvaryChapelFranklin/ Subscribe to the audio podcast: https://parsonspad.buzzsprout.com/ Calvary Chapel Franklin meets at: Sunday mornings: 1724 General George Patton Drive, Brentwood TN 37027 Wednesday evenings: 274 Mallory Station Rd, Franklin TN 37967 (Aspen Grove Christian Church)Mail: PO Box 1993 Spring Hill TN 37174 If you need a Bible, please download the free Gideon's app for iPhone or Android: https://gideons.org/ Calvary Chapel Franklin is a 501c3 tax exempt religious organization. If you would like to donate to support this ministry, please click here: https://calvarychapelfranklin.churchcenter.com/giving
When a church member leaves, it can be a challenging time for everyone involved. This video offers guidance on how to navigate these moments with compassion and wisdom. We'll explore practical steps to ensure that the departure is handled in a way that honors both the individual and the local church. For more information visit: https://cbtseminary.org
INBOX OF ODDITIES 062: Meat Popsicles & Zombie Squirrels In this edition of the Inbox, the Freak Fam checks in with existential snack food, sasquatch fashion dilemmas, and a parrot who might be possessed by a 1960s sketch comedian. A Tampa household has now fully adopted the worldview that we are all just anxious meat popsicles waiting for a mysterious demise. Christine experiences a full-blown BOO Effect and urgently requires a ruling on whether her new sweatshirt is for Sasquatches or designed by them. (Either way, Bigfoot has impeccable taste.) Brett sends photographic proof that Atlanta is teeming with new Freak Fam friends—some of them stuffed. We hear from someone who met a foul-mouthed African Gray who may or may not be Artie Johnson reincarnated (very interesting…). A listener in Iceland regrets missing the infamous Penis Museum (the ultimate tourist trap), while another fears Northern California's new menace: an aggressive alpha squirrel that might be the patient zero of the rodent zombie apocalypse. Meanwhile, early-episode pug snortles lead to film history, someone swears off chicken for 36 whole hours after Mike the Headless Chicken, and a beloved friend is found again—this time as a museum skeleton exhibit. There's Exploding Head Syndrome, cursed libraries, punk-band names that are too spicy for polite company, emotional support sandwiches, and sincerely enthusiastic reports of Kat physically picking up audience members. All this oddness and more—proof that the Freak Fam is thriving, terrified of birds, and proudly flying their freak flags wherever they go. Never change.Stay curious. Stay weird. Stay away from angry squirrels. Tickets And Live Show Information Here! Learn more about your ad choices. Visit megaphone.fm/adchoices
What's really holding you back from taking that next financial step? Join us as we explore how avoidance slowly erodes confidence, why shame and fear create roadblocks, and how to replace procrastination with purposeful progress. In this episode, we discuss: Why avoidance = erosion, not explosion The Hurricane vs. Tornado analogy How to conduct a “Shame Audit” Why small steps can create big financial changes Today's article is from the Money Changes Everything titled, Don't Wait for the Asteroid: Why You Have to Face the Music About Money NOW. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/529
You've got your solopreneur business humming: systems in place, clients happy, goals aligned...but there's one crucial piece most of us forget: our own well-being. In this episode, Carly and Joe get real about the not-so-glamorous (but absolutely essential) side of solopreneurship, balancing your business and your life. From scheduling workouts like meetings to curbing doomscrolling and finding your community, they unpack the habits that keep you sane and successful. Because when you are your business, taking care of yourself isn't optional, it's strategy.Q&As From The EpisodeHow can solopreneurs maintain work-life balance when their business depends entirely on them?It starts with designing your business around your life, not the other way around. Schedule movement like it's a client meeting, set clear boundaries for work hours, and implement repeatable systems so you're not constantly reinventing the wheel. Remember: you are the business—so maintaining your well-being is maintaining your productivity.What can solopreneurs do to combat isolation and loneliness?Working solo doesn't mean being alone. Join local meetups, online communities, or hobby groups to stay connected. Networking is also one of the most powerful growth tools for solopreneurs—you don't need a million clients, just meaningful relationships that keep both your business and your mindset thriving.How can solopreneurs avoid burnout and decision fatigue?Repetition and routines are your secret weapons. Create standard operating procedures (SOPs) for daily tasks, batch your decisions when possible, and celebrate your wins—big or small. Recognizing progress keeps your motivation high and prevents the constant “what's next?” pressure from draining your energy.
On today's Facebook Fallacy Friday, Woks and high heat "killing" gluten are debunked.Want your Gluten Free News delivered to your Inbox? Subscribe to our newsletter community: http://eepurl.com/bZkRw1I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
Rush Doshi, the C.V. Starr senior fellow for Asia Studies and director of the China Strategy Initiative at the Council, sits down with James M. Lindsay to discuss how the United States is reckoning with the rise of China and a world of renewed geopolitical competition. This is the first episode in a special series from The President's Inbox, bringing you conversations with Washington insiders to assess whether the United States is ready for a new, more dangerous world. Mentioned on the Episode: Rush Doshi, The Long Game: China's Grand Strategy to Displace American Order, Oxford University Press David J. Lynch, The World's Worst Bet: How the Globalization Gamble Went Wrong (And What Would Make It Right), PublicAffairs For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/tpi/are-we-ready-china-reckoning-rush-doshi
If social media went quiet tomorrow, would your boutique keep selling? In this Five Minute Friday, we're joined by Bri and RP from Bloomley Digital, the boutique marketing pros behind countless high-performing email and SMS campaigns. They share the exact strategy to keep your sales flowing no matter what happens on social. Social media algorithms change every day, but your email list is yours. Learn how to set up automated flows, segment smartly, and finally build a marketing system that sells — even when you're off the clock. Key Takeaways: - The “3 Rs” of great emails: right reader, right reason, right now - The six must-have automated flows that drive passive revenue - How to segment smarter, not wider — and protect your deliverability - Design and timing tips that increase open rates and conversions Whether you're just starting your email list or optimizing for better results, this episode is a crash course in selling beyond social. ➡️ Learn more about Bloomley Digital at (bloomleydigital.com)
The belief that more data equals more control is an illusion. Our obsession with finding the “perfect” financial plan and receiving constant information often leads to anxiety, not peace. Join us as we explore why embracing uncertainty, focusing on what you can control, and leading with purpose can help create true financial (and emotional) freedom. In this episode, we discuss: How to balance control with surrender The pitfalls of too much information Dangers of financial fundamentalism How to go from analysis to action Today's article is from The Net Worthwhile® Weekly blog titled The Money Mystic's Guide To Financial Sanity. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to discuss how embracing uncertainty, focusing on what you can control, and leading with purpose fosters true financial and emotional freedom. Show Notes: HowardBailey.com/528
Live Show Tickets And Information Here! Inbox of Oddities: Episode 61 – “Ghost Rides and Haunted Reflections” In this spine-tingling edition of The Inbox of Oddities, the Freak Family delivers another batch of strange, heartfelt, and hilariously unsettling tales straight from the beyond (and beyond belief). A listener from Austin swears his late uncle moonlights as an Uber driver—and somehow still knows all the family secrets. Connie from Philadelphia writes to thank Kat and JG for keeping the weird wonderfully normal while sharing stories from her psychic, braille‑tarot‑reading mother (and her dining‑room coffin). Lola from Chicago's apartment keeps playing one lonely piano note at 11 p.m. sharp—every night. Meanwhile, a haunted library book in Rochester seems desperate for attention, and one unlucky thrift shopper finds a mirror that insists on celebrating “Alex's” birthday. There's also a touching tribute to Cheese the pug, who lived his best, most fashion‑forward life—and might still be gobbling from the other side. And Madam Kitty of the Lakes (Christy, if you're nasty) sends cloud photos, cemetery encounters, and lake‑town weirdness from Minnesota. It's a wild, heartwarming ride through spectral Ubers, stylish ghost dogs, and paranormal home décor—all lovingly wrapped in gratitude, laughter, and the peculiar magic that only the Freak Family can bring.