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Halloween is creeping closer, and the Inbox is filling up with teeth, doppelgängers, bizarre coincidences, pet opossums, and the kind of heartfelt notes that make Kat and JG question whether they deserve any of you. This week: a listener wakes from wisdom-tooth surgery determined to show Kat and JG her teeth, a mysterious ambulance/fire-alarm “Boo Effect,” a license plate coincidence involving the word Gordita, and a pet opossum named Myrtle with absolutely no survival instincts. Plus, a listener suggestion sends the hosts down a dark historical path toward Ireland's Magdalene Laundries. And, of course, the ninth annual Box of Oddities Halloween special is coming. Have a spooky story? Record it and send it to curator@theboxofoddities.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you and your spouse are several years apart in age — or simply plan to retire at different times — this episode reveals the financial and relationship challenges most couples never anticipate and how to prepare for them. Listen for insight on: Why retirement comes in three distinct phases How to create a "retirement operating agreement" as a couple Medicare and healthcare planning pitfalls for age-gap couples Social Security strategies that could impact lifetime income Tax planning opportunities before both spouses retire Practical ways to build a retirement plan that works through every stage Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/587
This episode of Bama Wallhangers features Cody Hall, a Buckmasters representative, discussing his journey from growing up as a South Mississippi hunter to working for one of the most recognizable names in the outdoor industry. Cody explains how Buckmasters began more than 40 years ago with Jackie Bushman and evolved from television competitions and print magazines into a broader media brand that includes television, podcasts, YouTube, social media, and digital content.A major focus of the conversation is Buckmasters' effort to connect with everyday hunters. Cody describes the Big Buck Blueprint podcast, which shares relatable stories from hunters who may have limited land, equipment, or resources but still find ways to succeed. Rather than focusing only on record-breaking deer or expensive guided hunts, the show highlights the hard work, setbacks, family involvement, and personal stories behind each hunt.Cody also offers advice for young and inexperienced deer hunters. He recommends learning the land, talking with experienced hunters, understanding deer travel patterns, and using trail cameras as a tool without relying on them completely. He emphasizes that food, water, and bedding are the essentials deer need, and he encourages hunters to pay attention to natural food sources, terrain, bedding areas, and seasonal movement.The episode closes with stories about Cody's first deer, his family's growing love for the outdoors, and the importance of sharing hunting experiences with children. The hosts also discuss the Buckmasters scoring system, which gives deer full credit for their natural antler characteristics without deducting for irregularities and does not require a drying period or velvet removal. Overall, the conversation presents hunting as more than harvesting an animal—it is also about family, memories, stewardship, faith, and spending time outdoors. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dan and Gaardsy review the Top 5 including what Quinn Hughes said about his contract situation today before Dan discussed a New York bathroom controversy and the opening of "Dr. Dan's Inbox!"See omnystudio.com/listener for privacy information.
This episode unpacks the deepening U.S.-Canada trade war, the collapse of a potential deal to end it, and whether decades of economic integration are rupturing. Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR Guest: Rohinton Medhora, Professor of Practice at McGill University and Distinguished Fellow at the Center for International Governance and Innovation (CIGI) We Discuss: Whether the latest U.S. tariffs mark a genuine “rupture” in the U.S.-Canada relationship or just another rough patch in a partnership that goes back more than a century. How a nine-year arc—from the NAFTA renegotiation to USMCA—led to today's standoff, and why Ottawa sees the U.S. national security rationale for steel and aluminum tariffs as a betrayal. How a mid-August deal collapsed, and what Canadian negotiators mean by the “ghost in the room.” Why Prime Minister Mark Carney chose to retaliate “elbows up” rather than follow Mexican President Claudia Sheinbaum's more conciliatory approach. How Canada's “messy and noisy” federation—from Doug Ford's Ontario to Alberta's secessionist stirrings and Quebec's election—shapes Ottawa's room to maneuver. Whether energy exports are the “elephant in the room,” and how far Canada could go in using them as leverage. How Ottawa is courting U.S. governors, senators, and public opinion in states that depend on cross-border trade. What the unresolved fight over digital technology means for where the U.S.-Canada relationship heads next. Mentioned on the Episode: Ronald Reagan, “Radio Address to the Nation on Free and Fair Trade,” Ronald Reagan Presidential Library For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/elbows-up-how-canada-is-fighting-trumps-tariffs Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.
Tired of being told you need to post three times a day to grow your business? This episode is your permission slip to stop.Carly and Joe sit down with Polly Pollock, the creator of capacity-conscious marketing and founder of the Antisocial Marketing Kit. Polly runs a thriving business without an active social media presence, and she is here to show you how it is done.In this conversation, Polly shares her journey with a late ADHD diagnosis and how it reshaped the way she runs her business. She breaks down why popular, trendy marketing advice leaves so many solopreneurs burned out, and she offers a real, step by step alternative built on visibility strategies like podcast guesting, guest teaching, and strategic partnerships.You will learn:Why consistency does not mean showing up every single dayHow to time-block your marketing so it takes a few focused hours a week, not hours a dayWhy one signature offer beats a stack of five or sixHow to find where your ideal client actually spends their timeA life first reminder to protect your weekends, your evenings, and your funIf you have ever felt stuck in the noise of online business, this episode will help you free yourself from the marketing you hate and focus on what you love.Grab Polly's free Antisocial Marketing Kit at antisocialkit.com.Leave a five-star review, share this with a fellow solopreneur, and subscribe wherever you listen.
Today, I'm excited to welcome Ken Stern to the podcast. Ken is the founder and chair of the Longevity Project, host of Century Lives from the Stanford Center on Longevity, former CEO of NPR, and author of Healthy to 100: How Strong Social Ties Lead to Long Lives. His research explores an aspect of retirement planning that rarely gets enough attention: our social health. Far too many people spend years wondering whether they've saved enough to retire, but very few think about whether they are socially ready to retire. Work provides much more than a paycheck. It provides routines, relationships, purpose, and regular interaction with other people, but when that disappears, retirement can become far more isolating than most people anticipate. In our conversation, Ken explains why strong social connections are critical to our health and longevity, how to replace the relationships and routines we lose when we leave the workforce, and why we should approach retirement with the same intentionality we brought to our careers. GET A FREE COPY OF KEN'S BOOK, HEALTHY TO 100: HOW STRONG SOCIAL TIES LEAD TO LONG LIVES Here's how: Just text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: Why being financially ready for retirement doesn't necessarily mean you're socially ready. How leaving the workforce can unexpectedly disrupt your relationships, routines, and sense of purpose. Why strong social connections can play such an important role in healthy aging and longevity. What longer-lived countries can teach us about work, learning, volunteering, and intergenerational connection. How place planning and proximity can make it easier to build meaningful relationships in retirement. Why your social connection plan should begin long before your final day of work. Show Notes: HowardBailey.com/586
When to Leave the Inbox: A Founder's Guide to Scaling Sales Operations
On this Inbox of Oddities, Kat and Jethro open the mailbag for a wonderfully strange collection of listener stories: gargoyle-like creatures watching from a grandmother's curtain rod, an eerie phone call from a man who may have been dead, a child who seemed to know far too much about the “lady upstairs,” and an unexpected bathroom encounter with Monkees legend Mickey Dolenz. They also reflect on the 25th anniversary of 9/11, hear a powerful reminder that bravery can mean doing the thing even while you're afraid, and put out the call for your true spooky stories for the ninth annual Box of Oddities Halloween special. It's paranormal encounters, weird celebrity pee lore, anxiety, mysterious USB drives, and the magnificent freak family—just the way an Inbox should be. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if getting older doesn't mean losing happiness, but gaining more of it? Author Don Ezra explores the surprising science behind the U-curve of happiness and why perspective, purpose, gratitude, and letting go of perfection can make the years ahead some of your best. In this episode, you'll learn: Why happiness often dips in midlife and rises again later in life How dopamine influences our desire for "more" The connection between purpose and life satisfaction A simple exercise for cultivating gratitude and greater life satisfaction Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade and Don Ezra provide thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/585
This episode unpacks how the September 11 attacks reshaped the U.S. approach to global threats and internal security. Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR Guest: Walter Russell Mead, Ravenel B. Curry III Distinguished Fellow in Strategy and Statesmanship, Hudson Institute We Discuss: Why the September 11 attacks were such a pivotal moment in the history of U.S. foreign policy, and how they are understood by those who lived through them in comparison to younger Americans. How the attacks shattered a post-Cold War sense in the United States that “history had ended,” with the world moving inevitably toward greater freedom and prosperity. Whether the "Global War on Terrorism" reflected the idiosyncrasies of the Bush administration, or something more fundamental about how the United States responds to attacks. How the Bush response to 9/11 compares to Franklin D. Roosevelt's response to Pearl Harbor. Why the United States found it so hard to leave Afghanistan and Iraq, and how mission creep turned those military campaigns into open-ended nation-building projects. How "liberal fundamentalism" shaped an overconfident belief that American values could be easily applied to other, complicated societies. Why Americans tend to treat foreign policy as a solvable problem rather than a set of chronic issues to be managed. The fate of the Jeffersonian impulse in American foreign policy, and what lessons Mead hopes 2028 presidential candidates will take from the legacy of September 11. Mentioned on the Episode: Walter Russell Mead, Special Providence: American Foreign Policy and How It Changed the World, Knopf Walter Russell Mead, Power, Terror, Peace, and War: America's Grand Strategy in a World at Risk, Knopf Aleksandr Solzhenitsyn, The Gulag Archipelago, Harper & Row Walter Russell Mead, “The Return of Geopolitics: The Revenge of the Revisionist Powers,” Foreign Affairs George F. Kennan (“X”), “The Sources of Soviet Conduct,” Foreign Affairs “The National Security Strategy of the United States of America (September 2002),” The White House For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/what-the-us-got-wrong-in-the-war-on-terror Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.
Dan and Gaardsy review the Top 5, open "Dr. Dan's Inbox" and chat with Star Tribune columnist Lavelle Neal III. See omnystudio.com/listener for privacy information.
Think being a solopreneur means doing everything yourself? Think again. In this episode, we sit down with Rachael Davila, a virtual assistant since 2005 and founder of Extra Hands! Virtual Assistance, to break down everything you need to know before hiring your first VA.Rachael has seen both sides of the desk. She spent 16 years as a VA before hiring her own in 2021, and that experience gave her a fast education in why delegation feels so scary. We get into the real difference between "doers" and "collaborators," how to know which one your business actually needs, and why the cheapest VA is rarely the most affordable choice.You will also hear when to bring on support (spoiler, before you are drowning), how to document your processes even if your brain does not work that way, and why a human VA still beats AI for relationship-driven businesses.Whether you are curious, overwhelmed, or somewhere in between, this conversation will help you delegate with confidence.What you will learnThe difference between a doer VA and a collaborator VAThe signals that tell you it is time to hireWhy cheaper VAs can cost you moreHow to find and vet the right-fit VA at any budgetWhen a human VA beats AI (and when it does not)Rachael's life-first advice: start small and build trustLearn more about Rachael at extrahandsva.com and check out her podcast Hey! Do I Need a VA?Enjoy the show? Leave us a five-star review and share this episode with a fellow solopreneur who needs it.
Kimi Antonelli didn't just win the Italian Grand Prix from P19 — he may have crushed George Russell's title hopes in the process. We break down the chaos at Monza that got him there, Gasly's shock Alpine pole, and the Ferrari meltdown that put Leclerc in the wall again. In this episode: 0:00 Intro 2:04 Qualifying: Gasly's shock Monza pole (Alpine's first) 7:11 Race start: Mercedes chaos, Antonelli wins from P19 10:13 Should Russell have pitted under the VSC? 15:56 66-point gap — is the title race over? 20:00 Ferrari meltdown: Leclerc/Hamilton T1 clash + Leclerc's crash 27:52 Red Bull: Verstappen's alt strategy podium, Lawson/Hülkenberg clash 30:10 McLaren: Norris vs Piastri 31:51 Midfield: Colapinto's off, Tsunoda/Audi protest, backmarkers 36:05 Driver of the Day & Move of the Day 40:01 Monza's baffling trophy design 42:36 Predictions League & Fantasy recap 44:58 Madrid preview: the "Mad Lad Ring" 53:54 Inbox: skittish cars Q&A + Loick Hartog's heroics 1:00:45 Sign-off Submit your Madrid predictions and check the leaderboard at backofthegrid.com. Find our fantasy leagues on Grid Rival there too, and catch us on socials @BackOfTheGridF1. Back of the Grid — by fans, for fans. See you next week for Madrid. #F1 #ItalianGP #Antonelli
A reminder that you are already a person of value before the inbox opens and the work begins.
Na 25 jaar neemt redacteur Paul Luttikhuis afscheid als klimaatredacteur. We spreken hem over de belangrijkste lessen die hij in die tijd heeft geleerd. Deze zomer laat volgens hem zien dat praten over klimaatverandering, en vooral ernaar handelen, urgenter is dan ooit.Gast: Paul LuttikhuisPresentatie: Gabriella AdèrRedactie: David WeelMontage: JP GeersingEindredactie: Ignace SchootCoördinatie: Ilse Eshuis Productie: Rhea StroinkHeb je vragen, suggesties of ideeën over onze journalistiek? Mail dan onze redactie via podcast@nrc.nlZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.
Ebba är sugen på att lägga om sitt inbox-liv, inspirerad av Emma Frans. Har vi FÖR många beslut att ta?! Kan man svara… Såhär, ytan att det blir oartigt? Dessutom: Max Martins bästa livsregel! Jo, vi testar att ”dare to suck”… Hosted on Acast. See acast.com/privacy for more information.
This week's Inbox of Oddities is full of the kinds of stories that make you wonder whether the universe is gently trying to get your attention. From a beloved dog who may have kept watch long after he was gone, to a grandmother's promise delivered through a stubborn patch of flowers, the Freak Family shares paranormal experiences, unexpected kindness, rescued pups, healing, and a reminder that sometimes we get the chance to be somebody else's Santa. Plus, Jethro and Kat put out the call for your true scary stories for the ninth annual Box of Oddities Halloween Special. Record your experience on your phone and send it to curator@theboxofoddities.com—you may hear it in this year's spooky celebration. Learn more about your ad choices. Visit megaphone.fm/adchoices
You may own hundreds of stocks, but that doesn't necessarily mean you're diversified. Discover where concentration risk is really hiding and what you can do about it. In this episode, you'll learn: Why owning an S&P 500 index fund may expose you to more concentration risk than you realize. The difference between company concentration and sector concentration Whether international investing actually reduces portfolio risk. Why equal-weight investing is gaining attention in today's market. How to think about highly appreciated individual stock positions before retirement. The one portfolio analysis every retiree should consider. Today's article is from TrendLabs titled, What You Need To Know About the Market Concentration Myth. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/584
Evan Huck, CEO and co-founder of UserEvidence, opens up about the hard decision to shift from a tried-and-true outbound sales playbook to a long-term brand-building strategy. After eight straight quarters of flat pipeline growth, Evan had to trust the process, convince his board to stay the course, and rethink how UserEvidence reached its ideal customers. In this conversation, he shares what it takes to stay patient when results don't come fast, how to balance short-term pipeline needs with brand investments, and why the payoff was worth the wait. Evan also shares: - Why eight quarters of flat pipeline tested their commitment to brand over quick wins - How UserEvidence narrowed its ICP to unlock stronger growth - Why creative, one-to-one outreach can still break through with enterprise buyers - How Slack communities helped build credibility and generate early enterprise demand - Why product marketing came before demand generation in building the GTM engine - How customer advocacy became an increasingly powerful source of growth Chapters: 00:00 Introduction to Evan Huck and UserEvidence 04:31 From SDR to CEO: Evan's GTM Journey 07:54 Why UserEvidence Bet on Brand 09:31 Eight Quarters of Crickets: Waiting for Brand to Pay Off 12:30 Narrowing the ICP to Unlock Growth 13:51 The CEO Hustle Behind Enterprise Growth 16:00 Building Credibility Through Communities 18:00 Why the Right Team Matters 19:14 Why Product Marketing Came First 20:39 Turning Customers Into a Growth Engine 22:07 The "Chill, Humble" Leadership Philosophy 22:43 Evan's Favorite Book for Founders Try UserEvidence: userevidence.com
Every solopreneur eventually meets the client who pays the bills but crushes the soul. The one who calls at odd hours, ignores your boundaries, pays late, and somehow still feels impossible to let go of because the money is good.In this episode, Carly and Joe tackle one of the hardest parts of running a life-first business, walking away from a client you cannot afford to lose. They explain why the difficult client is not always the mean one, sometimes it is the perfectly nice person who has pulled your business away from its core.You will learn how to do the real math on what a problem client is actually costing you per hour, why communicating your boundaries comes before firing anyone, and how raising your rates can either fix the relationship or end it cleanly. Carly and Joe also share why keeping things professional matters more than venting, how to give enough notice so you never leave someone in a lurch, and what to do with your freed-up time once the client is gone.Whether that client is your only client or the one funding your vacations, this conversation gives you a clear, calm path out. Your paycheck and your peace of mind do not have to be at war.Leave a five-star review, share this with a fellow solopreneur, and subscribe wherever you listen, including YouTube.
Seemingly every time we open our Inbox, we have an email from the folks at USA Fencing with another amazing announcement: They're doing a panel at Comic-Con, have a champagne sponsor, creating a theme song, getting colleges to create NCAA competitive programs in an era where college sports are declining, signing on celebs like actor Mandy Patinkin to be fencing ambassadors, and the list goes on! Team Keep the Flame Alive member and USA Fencing CEO is leading that charge, and we talked with him about what a national governing body for a small Olympic sport does in non-Olympic years to boost interest and growth in the sport. Phil shows how it's possible to think differently, try new ideas, and get great results. No idea is too out there, and Phil tells us why. Also, the second ticket lottery for the LA 2028 Olympics is over, but that doesn't mean all the tickets are sold! Listen to hear why you may not have been able to score any tickets in this lottery and what the Organizing Committee's plans are for future ticket sales. Plus, it's two years until the LA28 Paralympics! LA celebrated by unveiling Wheelchair Basketball Square. In attendance at that event? TKFLASTANI David Davis, who wrote the history of wheelchair basketball in America. For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! Photo courtesy of Phil Andrews. *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. *** Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348
This episode unpacks the potential purposes and implications of CIA Director John Ratcliffe's recent surprise trip to Moscow. Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR Guest: Stephen Sestanovich, George F. Kennan Senior Fellow for Russian and Eurasian Studies, CFR We Discuss: What is actually known about CIA Director John Ratcliffe's unannounced trip to Moscow, and how the visit became public. Whether Ratcliffe's conspicuous arrival by military aircraft across the Latvian border suggests the publicity was deliberate rather than a failed attempt at secrecy. Competing explanations for the visit's purpose, from warning Russia against escalation to sending a message on Iran. How unusual it is for a CIA director to make such a trip, and how it compares to Bill Burns's 2021 visit to Moscow. How the intended audiences for the visit may include not just the Kremlin but also Russian and European elites, as well as the U.S. Congress as it weighs a new Russia sanctions bill. Whether the trip is part of an effort to relieve domestic political pressure on Donald Trump, who faces demands to get tough on Russia. How the Trump administration has struggled to reconcile firmness toward Russia with openness to diplomacy, including ambiguity surrounding the Alaska summit and a proposed tripartite summit. Mentioned on the Episode: Vladimir Putin, with Nataliya Gevorkyan, Natalya Timakova, and Andrei Kolesnikov, First Person: An Astonishingly Frank Self-Portrait by Russia's President Vladimir Putin, PublicAffairs Barak Ravid, “CIA Director Ratcliffe Floated Trump-Putin-Zelensky Summit During Moscow Visit, Sources Say,” Axios “Sanctioning Russia Act of 2025 (S.1241),” U.S. Congress For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/the-cia-directors-not-so-secret-trip-to-moscow Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.
Warren Kornblum spent decades inside some of the biggest brands in retail, including Toys R Us across 27 countries, and he is convinced the solopreneur holds an advantage the giants would kill for. In this episode, Warren joins Carly and Joe to break down what really builds a brand when you are a business of one.Warren makes the case that branding was never about technology, reach, or advertising. It is about the customer, and solopreneurs are uniquely positioned to keep that focus razor sharp. He introduces his idea of the brand stand, the promise your business makes and keeps, and explains why a relationship will always beat a transaction.You will also hear why chasing followers and views can quietly work against you, the difference between share of mind and share of heart, and the danger of using AI to do the personal work that actually earns trust. Warren keeps it refreshingly real, and by the end you will have one simple thing you can start doing this week.In this episode you will learn:Why the solopreneur has a branding advantage over billion-dollar companiesWhat a brand stand is and how to build one that does not collapse into performanceThe difference between share of mind and share of heartWhy vanity metrics mislead you and what to measure insteadHow to earn trust without selling your soul for likesWhere solopreneurs most often overpromise and underdeliverWhether you are just starting or years into building your business of one, this conversation will change how you think about your brand.
Ferrari roll into their home race with a second power unit token, a rumoured turbo change, and a livery built to honour Schumacher's 1996 Monza win — but is it enough to actually convert into a race win? Tom and Chris break down whether the upgrades stack up, plus everything else moving in F1 this week: Norris' new deal through 2030, Colapinto staying put at Alpine, the increasingly open Haas seat, and a theory on whether Toyota could be eyeing Yuki Tsunoda. Plus, Antonelli's grid penalty, the track's four straight-line mode zones, Isaac Hajar's wrist injury, and Russell's shot at cutting into the championship lead — before locking in this week's predictions. 00:00 Intro 01:11 Norris signs until 2030, gets his title-winning MCL39 chassis 05:45 Colapinto stays at Alpine for '27, Gasly locked in 06:14 The Haas seat — who's replacing Ocon? 08:02 Could Toyota poach Tsunoda from Honda for a Japanese line-up? 12:40 Alonso rules himself out of Alpine 14:13 FIA's power unit token review — nobody gets extra tokens 17:30 Ferrari's Schumacher tribute livery for Monza 20:41 Antonelli's grid penalty and Monza's overtaking potential 22:23 Can Ferrari's upgrades convert into a home win? 23:47 Monza's four straight-line mode zones 28:32 Does McLaren's recent form travel to Monza? 31:54 Hajar's wrist — does Lawson stay in? 34:43 Russell's chance to cut into Antonelli's lead 35:54 Predictions: pole and race winner 37:28 Predictions: first DNF and finishers 39:19 Predictions: the mystery driver (Hajar/Tsunoda) 42:59 Inbox: does Russell get a tow off Verstappen in Q3? 45:22 Outro Submit your own predictions and check out our fantasy leagues at backofthegrid.com Got a question for the inbox? Drop it in the comments or fin @BackOfTheGridF1 on socials #F1 #ItalianGP #Ferrari #Formula1
Can you feel time passing—or taste pizza using only your imagination? This week, the Freak Family opens our eyes to the wildly different ways our brains experience the world, including one listener whose sense of time appears as a constantly shifting spectrum of colors. We also hear about an eerily timed Dolly Parton “Boo Effect,” an Australian linguistic injustice, sad nipple syndrome as bedroom conversation, and a deeply moving message about grief, hospice, dark humor, and permitting ourselves to feel it all. It's heartfelt, hilarious, occasionally inappropriate, and brought to you entirely by the beautiful weirdos who fill our inbox. Keep flying that freak flag! Learn more about your ad choices. Visit megaphone.fm/adchoices
Your finances may be ready to enter your second act, but retirement coach Joe Casey explains why the bigger question is whether you've prepared for the life, relationships, health, learning, and fun that come after work. In this episode, you'll learn: Why having more free time doesn't automatically create a fulfilling life How retirement can expose gaps in your social life Why your "best Wednesdays" may matter more than your bucket list How to start experimenting with your future before retirement The questions you and your spouse should be asking before you leave work Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade and Joe Casey provide thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/583
How AI Helps Doctors: 7 Ways AI Gives Doctors Back Their Time In this episode, Barbara discusses: Barbara Hales names the “invisible second shift”—the unpaid hours physicians spend at home on charts, portal messages, and paperwork—and how it steals time from family and rest. Barbara Hales shares seven practical ways to use AI as an assistant, not a replacement, including ambient scribing, drafting portal responses, summarizing research, and streamlining insurance and administrative tasks. Barbara Hales contrasts two physicians—one using AI and one doing everything manually—to show how saving just 30–60 minutes a day can compound into 120–240 hours a year. Barbara Hales explains how AI can multiply a physician's impact by turning everyday patient questions and explanations into reusable education materials and marketing content that grow the practice without adding more work hours. Barbara Hales insists that doctors must “delegate the task, never delegate the judgment,” emphasizing privacy, safety, and clinical oversight so AI reduces burnout while preserving trust and the humanity of medicine. Key Takeaways: “AI's real power in medicine isn't replacing physicians—it's reclaiming the invisible hours lost to documentation and administration so doctors can be fully present with their patients and in their own lives again.” Connect with Barbara Hales: Twitter: @DrBarbaraHales Facebook: facebook.com/theMedicalStrategist Business Website: TheMedicalStrategist.com Email: info@TheMedicalStrategist.com YouTube:@barbarahales LinkedIn: https://www.LinkedIn.com/in/barbarahalesBooks: Content Copy Made Easy 14 Tactics to Triple Sales TRANSCRIPTION (245) 7 Ways AI Gives Doctors Back Their Time Chapter 1 — Why Physicians Need Their Time Back Dr. Barbara Hales 00:04 Hello, everyone. Welcome back to Marketing Tips for Doctors. When was the last time you finished seeing your last patient, and you were actually finished for the day? Not finished seeing patients, finished. No charts waiting for you. No patient portal messages. No paperwork you promised yourself you’d finished after dinner. No laptop sitting on the kitchen counter staring at you while your family is doing something without you. If you’re laughing right now, I understand because for many physicians, the workday doesn’t end when the office closes; it just changes location. You go home, have dinner, maybe spend some time with your family, and then out comes the laptop, and somewhere along the way, something happened to medicine. We became doctors because we wanted to take care of people. We did not go to medical school because we had a burning desire to become world-class data entry specialists. We didn’t dream about answering portal messages. We didn’t fantasize about prior authorizations, and I’m fairly certain that when you wrote your medical school application essay, you didn’t say, “My lifelong ambition is to spend more evenings completing documentation, yet here we are, and that is why I want to talk about artificial intelligence today. Not because AI is fashionable, not because everybody is talking about ChatGPT, and certainly not because I think technology should replace physicians. Quite the opposite. I think we need to ask a completely different question: Can technology give physicians enough time back that we can actually be physicians again? Apparently, doctors are beginning to think the answer may be yes. According to the American Medical Association’s 2026 Physician Survey on Augmented Intelligence, 81% of physicians now report using AI professionally. That’s more than double the percentage in 2023. Think about that. In only a few years, AI went from something many doctors viewed with suspicion to something being used in medical practices every day, and here’s another number that really caught my attention: 70% of physicians surveyed by the AMA said they see AI as a tool that can automate tasks contributing to work-related burnout. So today, I’m going to show you seven practical ways physicians can use AI to get some of their time back. But before we get to those seven, I want to talk about what we’re really trying to solve, because the problem is not technology. The problem is time. The invisible second shift. Picture a physician we’ll call Dr. Sarah. Sarah has a busy primary care practice. Her last patient leaves at 515. She gets home around Her husband has dinner waiting. Her daughter sits at the table, telling everyone about something that happened at school. Sarah is listening, sort of, because part of her brain is thinking about the unfinished charts. She knows there are 11 of them, so she eats dinner. She asks her daughter a few questions. She helps clear the table. And then she says the sentence that physician families know all too well. I just have to finish a few charts. She opens the laptop. 8 o’clock becomes nine. Nine becomes 10. Her daughter goes to bed. Sarah finally closes the computer at 1037, and here’s the sad part: nothing particularly unusual happened that day. There wasn’t an emergency. Nobody crashed. There wasn’t a complicated admission. It was simply Tuesday. That story is a composite, but I’ll bet many physicians listening recognize themselves in it. This is what I call the invisible second shift of medicine, and this is precisely where I believe physicians should begin thinking about AI, not with robots, not with futuristic diagnostic machines. Start with what I do every day that doesn’t actually require me to be a physician, because that is where your time is hiding. Let’s begin with the obvious one: documentation. AI-powered ambient scribes can listen to the physician-patient conversation with appropriate systems, safeguards, and consent procedures, and generate a draft clinical note. You review it, you correct it, you approve it. The physician remains responsible, but you’re no longer starting with a blank page. And this isn’t just theoretical. In one medical group study involving 79 providers and more than 25,000 AI-generated notes across 23 specialties, high users of an ambient AI scribe had a 21% decrease in time spent on notes per day. Chapter 2 — AI for Documentation, Inbox, and Patient Education Dr. Barbara Hales 07:26 Even more interesting to me was what happened after work. Before the pilot, about 32% of participating providers reported spending eight or more hours per week documenting outside clinic hours during AI use, which dropped to about 8%. Think about it: 32% to 8%. That’s not just an efficiency statistic. That’s dinner. That’s exercise. That’s reading a book. That’s going to your child’s soccer game. That’s sitting on the couch and doing absolutely nothing and not feeling guilty about it-that is life. Imagine Sarah again. Only now her practice introduces a properly vetted ambient AI documentation system. At first, she’s skeptical. She checks every note carefully, and she should, but gradually something changes. Instead of writing the entire note after the visit, she reviews and corrects a draft. One evening, she gets home. She puts her purse down. She walks into the kitchen, and her daughter looks at her and says, “Mom, where’s your computer? Sarah says, “In my bag. Her daughter looks confused. “Aren’t you going to take it out? And Sarah says, “Nope, I’m done. Now that’s an illustrative story, but that is the outcome we’re talking about. We’re not trying to make physicians type faster. We’re trying to make it possible for physicians to stop typing. Next, the inbox. Ah, yes, the inbox-the place where a message that begins with “Quick question, doctor, occasionally contains 14 questions, three attachments, and a medical History going back to 1987. AI can help draft responses to routine patient communications. Notice the word I used: draft, not diagnose, not independently prescribe, not send medical advice without physician review. Draft. You provide the judgment. AI provides the first pass. The 2026 AMA survey found physicians are already using AI to generate draft responses to patient portal messages; think about the difference between writing 20 responses from scratch and reviewing 20 reasonable drafts. Even saving two or three minutes per message adds up, and there’s another benefit: AI can help you turn a rushed answer into a clear, patient-friendly explanation. You still decide what is medically appropriate, but AI can help you communicate it more efficiently. AI use number three: patient education. Here’s an area I think is enormously underused. How many times have you explained the same thing? What does pre-diabetes mean? Why do I need this medication? What should I expect after this procedure? What does this lab result mean? Why do I need to come back in six months? You explain it Monday, then Tuesday, then Wednesday, and Thursday morning. You’re explaining it again. What if you created a physician-approved library of patient education materials? AI can help you take your explanation and turn it into a one-page handout, a frequently asked questions sheet, a patient-friendly email, a short video script, or instructions written at a more accessible reading level. You review it for accuracy. Then you have something reusable. This is where AI becomes more than a time-saving tool; it becomes a way to multiply a physician’s knowledge without multiplying their hours. Doctor using AI versus doctors who aren’t. Now let’s compare two physicians. Same specialty, same number of physicians, same number of patients, same clinical ability. Doctor A is not using AI. Every note begins from scratch. Every patient handout is created manually, or the staff searches for one. Every portal response is typed individually. Every complicated article takes 20 minutes to read before Doctor A determines whether it matters. Every piece of administrative work begins with a blank page; Doctor B uses AI selectively, and I want to emphasize selectively. AI drafts the note. Doctor B reviews it. AI drafts the portal response. Doctor B corrects and approves it. AI turns the doctor’s explanation into patient education. Doctor B verifies it. AI summarizes a long research article. Doctor B goes to the source before making a clinical decision. Doctor B is not surrendering a medical judgment. Doctor B is eliminating unnecessary friction. That distinction matters because the physician who uses AI appropriately isn’t necessarily practicing medicine faster; they’re spending less time on everything surrounding medicine, and the difference compounds. 10 minutes here, 15. Minutes there, 20 minutes somewhere else. Pretty soon, we’re not talking about minutes anymore. We’re talking about hours. AI used number four, keeping up with medical literature. Here’s another struggle physicians know very well: the literature never stops. Studies, guidelines, drug updates, safety alerts, consensus statements, journal articles. Nobody can read everything. Chapter 3 — AI as a Research Assistant, Not a Doctor Dr. Barbara Hales 15:40 The AMA’s 2026 survey actually found that summarizing medical research and standards of care was the most commonly reported physician use of AI among the specific use cases measured. That tells us something important. Doctors aren’t only looking for help with paperwork; they’re using AI to help manage information overload. Suppose there are six recent papers on a subject relevant to your specialty. Instead of reading every word of every paper, AI can help you identify the research questions, study size, primary outcomes, where the findings agreed, and where they conflicted. What limitations should you pay attention to? Then, and this is critical, you go back to the original evidence when the information will affect patient care. AI becomes the map. It does not become the destination, and that brings us to something every physician listening needs to hear. AI is an assistant, not the doctor. AI can be wrong; it can misunderstand context. It can omit information. It can confidently produce something that sounds wonderful and is completely incorrect. And physicians know something that technology does not possess: clinical judgment. We know the difference between the textbook patient and the human being sitting in front of us. We notice hesitation. We notice fear. We notice when someone says, “I’m fine, while everything about them tells us they’re not fine. Medicine is not simply information. Medicine is interpretation. Medicine is judgment. Medicine is trust. So the goal is not how much medicine can I turn over to AI. The better question is, how much non-physician work can I take away from the physician? That is a very different conversation. In part two, I’m going to show you three more ways to use AI, including one that can help you create weeks of marketing content from something you’re already doing every single day, and I’ll tell you another story. This one is about a doctor who realizes the greatest thing AI gave him wasn’t efficiency. It was something much more valuable. It gave him back a Saturday. So here are seven ways doctors can use AI to get their time back. What would you do with the hours AI gave back? At the end of part one, I told you about a doctor who got something unexpected from AI-a Saturday. Let me explain. The Saturday morning that came back, we’ll call him Dr. Michael again. This is a composite story based on the kinds of workflow problems physicians experience. Michael owns a small specialty practice, and every Saturday morning he has a routine: coffee, laptop, kitchen table. He tells some. He tells himself he’ll work for an hour. It’s almost never an hour. Charts to finish, letters to dictate, patient messages, administrative correspondence, and things he didn’t get to during the week. His wife has learned not to ask when he’ll be finished. One Saturday, after his practice has begun using AI to help with documentation and routine administrative drafting, Michael wakes up. He makes coffee. He walks toward the kitchen table, and there’s no laptop sitting there. He had finished his work Friday. His wife says, “Do you want to go get breakfast? And for the first time in longer than he can remember, he does not say, “Maybe later. He says, “Sure. Now you could look at that and say, “AI saved him three hours. I don’t think that’s what happened. AI gave him back Saturday morning with his wife. We have to stop measuring physician efficiency only in minutes. We need to start measuring it in life. AI used number five insurance correspondence and administrative drafting. Now let’s talk about one of everyone’s favorite subjects: insurance. I can practically hear you groaning. Prior authorizations, appeal letters, medical necessity letters, supporting documentation, repetitive administrative correspondence. This is precisely the kind of structured, repetitive work where AI can assist. A physician or staff member can provide the relevant, privacy-safe information in an approved system and have AI help draft a first version. Then someone qualified reviews it. This isn’t about fabricating an argument. It isn’t about inserting facts that aren’t in the chart. Chapter 4 — Administrative Work, Practice Operations, and Content Dr. Barbara Hales 22:44 It is about organizing legitimate clinical information into the format needed for the task, and this matters because physicians did not train for all those years so that their most limited resource, their time, could be consumed fighting with forums; AI may not make the insurance company say yes. Wouldn’t that be nice? But it may reduce the amount of physician time required to ask the question. AI use number six: practical operations. Here’s one physicians often overlook: AI doesn’t have to touch clinical medicine to be useful. Look around your practice. How many repetitive processes exist? Staff training, frequently asked questions, office policies, meeting summaries, job descriptions, phone scripts, patient reminders, internal checklists, responses to online reviews, ideas for improving scheduling, drafting standard operating procedures. You don’t need a medical AI system to ask, “Help me turn this messy process into a checklist. You don’t need AI making clinical decisions to say, “Here are the five questions patients ask my receptionist every day. Help me draft clear answers. And here’s one I particularly like. At the end of your staff meeting, take your approved, non-sensitive meeting notes and ask AI to organize them into: what did we decide? Who is responsible? What’s the deadline? What needs follow-up? Suddenly, a meeting produces action instead of another meeting. Now we’re talking. AI use number seven. Mark. And patient communication. This one is particularly close to my heart. Doctors tell me, Barbara, I know I should create content. I just don’t have time, and I understand. But here’s what I want you to realize: you are already creating content all day long; you’re just not capturing it. Every patient question is potential educational content. Think about today: how many questions did patients ask you? Should I be worried about this? Is this hereditary? When should I get screened? Is there anything I can do to prevent this? What’s the difference between these two treatments? One idea, multiple assets. Those questions can become a short video, a blog post, a patient email, a special media post, a podcast topic, or an FAQ on your website-you provide the expertise. AI helps you repurpose it. For example, you might say, “Patients ask me this question constantly. Here is the explanation I usually give them. Then dictate your explanation and ask AI. Turn this into a 62nd video script written in my conversational style. Then give me three possible titles. Then turn the same information into a patient email. Then create five short social posts from it. That is where AI can become an extraordinary multiplier for a small medical practice, not because AI becomes the physician’s voice, but because it helps the physician’s real voice travel further. Here’s a story. The patient who finally felt heard. Let me give you one last story. We’ll call the physician Dr. Patel. Dr. Patel has always been the kind of doctor who looks directly at patients when they are speaking. At least she used to be. Then came increasingly complicated documentation requirements, and gradually she found herself doing what so many physicians do: patient talking, doctor typing, patient talking, doctor clicking, patient asking something important, doctor saying, “Give me one second. While finishing a field on the screen, then her practice begins using an ambient documentation tool. She’s still responsible for the note. She still reviews it, but during the encounter, something changes. She turns away from the computer. She looks at her patient, an older woman who has been seeing her for years, and suddenly stops in the middle of the conversation. Doctor Patel asks, “Is there something wrong? The patient smiles and says, “No, I was just thinking how nice it is to see your face again. That story is illustrative, but think about what it represents. We keep talking about AI as though technology will make medicine less human. Used badly, perhaps it could, but what if we use it to do exactly the opposite? What if technology handles more of the machinery of medicine, so physicians have more time for the humanity of medicine? That’s the opportunity that interests me. Now let’s turn to our two physicians, Doctor A and Doctor B. Remember, they started in essentially the same place, same specialty, same patient volume, same clinical competence. Doctor A continues doing everything manually. Doctor B gradually delegates appropriate repetitive work to carefully selected AI tools, not clinical judgment work. Chapter 5 — Reclaiming Time, Using AI Safely, and Staying Human Dr. Barbara Hales 29:57 Doctor B saves a few minutes. Documenting, a few minutes on correspondence, a few minutes researching, a few minutes creating patient materials, a few minutes handling administrative tasks. Let’s be conservative and imagine that adds up to only 30 minutes a day, five days a week. That’s two and a half hours, over roughly 48 working weeks. That’s 120 hours a year. Think of that-a 120 hours, three full 40-hour work weeks, and that’s from saving only 30 minutes per day. If the physician saves an hour, now we’re talking about approximately 240 hours, six work weeks. So ask yourself: What would you do with six weeks of your life? Would you see more patients? Would you leave the office earlier? Would you exercise? Would you finally take the vacation you’ve postponed? Would you have dinner with your family without your laptop? Would you sit with a patient for an extra three minutes instead of watching the clock? Would you grow your practice? Would you create another revenue stream? Would you simply sleep? There isn’t a correct answer. The point is, you get to decide. Start small. If you are listening to this and thinking, Barbara, this sounds great, but I don’t even know where to begin. Don’t begin with seven things. Begin with one. Tomorrow, notice the task that makes you say, “I can’t believe I’m wasting my time doing this again. Write it down. That’s your candidate. Then ask, “Could AI draft this? Could AI summarize this? Could AI organize this? Could AI turn this into a template? Could AI help my staff do this without involving me every single time? You don’t need to transform your entire practice this month. Choose one repetitive task. Get comfortable. Measure whether it actually saves time. Then choose another. That’s how change becomes sustainable. A word about safety. Because we’re physicians, I need to emphasize something very important: convenience does not outrank confidentiality. Don’t copy protected patient information into a public consumer AI tool. Your practice needs to evaluate privacy, security, HIPAA requirements, vendor agreements, accuracy, workflow integration, and appropriate human oversight, and every clinically relevant AI-generated output needs appropriate professional review. Delegate the task, Never delegate the judgment. AI can generate extraordinarily convincing errors. So remember this: delegate the task, never delegate the judgment. That sentence may be the most important thing I say in this entire episode. If today’s episode made you look at your workday differently, do two things. First, choose one task this week that AI might be able to take partially off your plate. Don’t try to revolutionize your entire practice. Just reclaim 10 minutes, and second, subscribe to Marketing Tips for Doctors and share this episode with another physician who is still taking the laptop home every night, because every week on Marketing Tips for Doctors we talk about practical ways to build a stronger, more profitable medical practice without sacrificing the reason you became a physician in the first place. And remember, you’re one tweak away from greatness. AI won’t solve everything that’s wrong with medicine. It won’t eliminate insurance headaches. It won’t fix reimbursement overnight. It won’t replace the judgment that comes from years of training and experience. And I don’t want it to. What I want AI to replace is something very different: the unnecessary hour at the computer, the repetitive letter, the blank page, the administrative task that followed you home, the Saturday morning you were supposed to spend with someone you love, because perhaps the most exciting promise of artificial intelligence in medicine is not artificial intelligence at all. Perhaps it’s giving physicians the time to be More human, and if technology can help us do that, then I think it’s worth paying attention to. I’m Dr. Barbara Hales. Thank you for joining me on Marketing Tips for Doctors. Till next time. The post How AI Helps Doctors first appeared on The Medical Strategist.
This episode unpacks the current state of the U.S.-Iran conflict, broader dynamics in the Middle East, and the shifting U.S. role in the region. Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR Guest: Steven A. Cook, Eni Enrico Mattei Senior Fellow for Middle East and Africa Studies, CFR We Discuss: Who, if anyone, is winning the six-month war with Iran, and how freedom of navigation through the Strait of Hormuz, Iran's ability to menace its neighbors, and its incentives to pursue a nuclear weapon have all evolved. Why the extent of the damage to Iran's nuclear program remains unknown, and why Tehran now has every incentive to dash toward weaponization. How the war's decapitation strikes produced leadership change rather than genuine regime change, leading to a situation in which the Islamic Revolutionary Guard Corps and the hardest of Iran's hardliners now call the shots in Tehran. Whether the supposed split between Iranian "moderates" and "hardliners" is real or a Western construct that makes the regime more intelligible. What President Donald Trump's "economic D-Day" is meant to achieve, and why it remains uncertain that economic isolation will lead to regime collapse. Whether U.S. bluster carries real costs, and how doubts about U.S. credibility have pushed Gulf partners to look elsewhere for their security. What the Mecca Joint Defense Agreement between Saudi Arabia, Pakistan, and Turkey actually signals, and whether it represents an alternative to an American-sponsored regional order rather than a true Article 5-style pact. Why the United Arab Emirates was left out of the Mecca agreement, and what the rift between Abu Dhabi and Riyadh reveals about fractures within the Gulf. Where the region is headed as the U.S.-led Middle East order comes to an end, and whether a diminished U.S. role and greater regional agency is a good thing. Mentioned on the Episode: Steven A. Cook, The End of Ambition: America's Past, Present, and Future in the Middle East, Oxford University Press Steven A. Cook, “The U.S.-Led Middle East Order Is Over. The Mecca Agreement Proves It.,” Council on Foreign Relations Steven A. Cook, “After Iran, It's Time for the United States to Leave the Middle East,” Foreign Policy Marc Lynch, “The End of the American Middle East: Iran and the Last Gasp of a Failed Order,” Foreign Affairs Robert Kagan, “Iran Unleashed,” The Atlantic For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/six-months-of-war-with-iran Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.
If you have Hashimoto's, you've probably been taught that the goal is to get your TPO antibodies down. Dr. Noseworthy walks through why that's the wrong target for almost everyone, what your antibody numbers are actually telling you, and the handful of things — starting with how you take your thyroid medication — that actually move the needle on how you feel.Timestamps00:00 Introduction to Hashimoto's misconceptions04:19 Too Simple - Often Overlooked: How are you taking your thyroid meds?06:56 4 Stages of Hashimoto's10:50 High TPO antibodies are not the problem16:13 TPO Can Cross React with your Brain22:01 Selenium won't help unless you are deficient27:26 The goal is immune competence and control28:14 5 things you can do right nowKey TopicsWhy lowering TPO/thyroglobulin antibodies isn't the real goalThe 4 stages of Hashimoto's progression (silent → reactivity → lab-positive → advanced)Thyroid medication timing and absorptionTPO and ATA antibodies explained — the "smoke alarm, not the fire" frameworkCross-reactivity between TPO antibodies and the cerebellum (balance, coordination, anxiety)Theoretical cross-reactivity with MPO/LPO (bacterial defense, breast pain, colostrum response)Selenium/selenomethionine — when it helps and when it's a waste of moneyThe real levers: diet, lectins/gluten, blood sugar, sleep, community, environmental plasticsWork with me 1-on-1 to find your unique Root Cause Disruptors and define your own personal Journey, visit https://www.drnoseworthy.com/contact to request an initial consultation. All requests go straight to my Inbox.LINKS▶️ See the full video version on YouTube.
In this episode, Pastors Joe Wilson and Lee McKinnon provide principles to help pastors steward their finances wisely. They further discuss the advantages and disadvantages of living in a parsonage, then inform listeners about Social Security and retirement. For more information, visit CBTSeminary.org
In this episode of the Modern Direct Seller Podcast, we chat with Kelsey Silver, creator and CEO of Foresight HQ, about the follow-up that's already sitting in your DMs waiting to convert. Kelsey is an MIT-certified data analyst who pairs human psychology with hard numbers to help sellers spot which conversations are worth their energy. She shares what she learned from analyzing tens of thousands of DMs, why the loudest replies rarely turn into sales, and a simple way to start tracking your warmest leads.You can connect with Kelsey on Instagram, where she shares live DM breakdowns and her Therapist Reads Your DMs series. DM her "Becky" to say hi. She's also put together a free resource and a look at Foresight HQ, her lead-management tool for Instagram and Facebook DMs. You can grab both at her gift page.Want a website that's actually yours instead of a social feed you don't own? Get your free Capture and Convert homepage at Oh My Hi.Time-Based Notes:1:09 - Rapid-Fire Questions8:14 - Who is Kelsey Silver?9:53 - What Your Inbox Is Really Telling You16:08 - Reading the Signals of a Ready Buyer22:35 - A Simple Place to StartGet the full show notes at https://moderndirectseller.com/episode303
In this episode, Pastors Joe Wilson and Lee McKinnon provide principles to help pastors steward their finances wisely. They further discuss the advantages and disadvantages of living in a parsonage, then inform listeners about Social Security and retirement. For more information, visit CBTSeminary.org
Five listeners share remarkable stories of protection, answered prayers, and seemingly impossible timing—from a bright pink shirt that helped save a missing child and a mysterious stranger who delayed a family by five crucial seconds, to a snowplow appearing in a dangerous storm and a nurse who refused to ignore a feeling that ultimately saved a newborn's life. Were these coincidences—or evidence that God is working in the smallest details? These are five unforgettable stories from The Miracle Files.Project Lifesaver is free through law enforcement agencies internationally, and is for anyone who is prone to eloping—people with cognitive impairments such as autism, dementia, Alzheimer's, etc. any condition that might cause them to wander. The website provides information on nearby agencies that participate in the program, recent saves, and more! https://projectlifesaver.org/-----------------------If you're a fan of true crime but crave a dose of inspiration instead of tales of darkness, The Miracle Files is your perfect alternative. With the same storytelling intensity as true crime podcasts, The Miracle Files delves into the details of each miraculous story, exploring the people and circumstances that turned these moments into something unforgettable. Whether you believe in divine intervention or human perseverance, this podcast will leave you feeling uplifted and amazed.Website: www.themiraclefiles.comPodcast/RSS: https://podcasts.apple.com/us/podcast/the-miracle-files/id1714203488Instagram: https://www.instagram.com/the_miracle_files_podcastFacebook: https://www.facebook.com/profile.phpid=100093613416005&mibextid=LQQJ4dTikTok: https://www.tiktok.com/@the.miracle.files?_t=8rB5ooQd482&_r=1Subscribe now so you don't miss a single episode!
A listener dreams that Mothman shows up at her patio door—and refuses to let him inside because of his dust. Aerial arts may have accidentally cured another Freak's lifelong motion sickness. And a woman dreams of playing with her late grandfather in an old hot rod, only to discover it may be a memory from infancy—and that her father dreamed about him on the very same night. Plus, the modern medical condition still treated with bloodletting, a breathtaking encounter in Norway, and a desperate plea for the return of “What You Got for Me?” It's another strange, funny, and unexpectedly moving journey through the Inbox of Oddities. Fly your Freak Flag proudly! Learn more about your ad choices. Visit megaphone.fm/adchoices
Could doing everything "right" with your retirement savings actually be limiting your financial freedom? As part of our "By the Numbers" series, in this episode, you'll learn: Why "max out your 401(k)" isn't always the right answer The overlooked value of liquidity and accessible cash When you may have already saved enough for retirement How taxes can quietly become one of retirement's biggest expenses Why your retirement plan should support your life; not the other way around Today's article is from the Use Your Wealth blog titled You Should Probably Stop Saving for Retirement. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/582
Headlines Epstein files were released through a new template that looks a lot like his email inbox, don't get worked people, it isn't.. So the Tupac murder is back in the headlines again, all these years later
Dan and Gaardsy review the Top 5 before we open "Dr. Dan's Inbox!"See omnystudio.com/listener for privacy information.
Dan and Gaardsy review the Top 5 before we open "Dr. Dan's Inbox!"
Dan and Gaardsy review the Top 5 before we open "Dr. Dan's Inbox!"See omnystudio.com/listener for privacy information.
Raising your rates can feel downright terrifying, even when you know deep down that you are worth it. In this episode, Carly shares the very personal story of prepping for weeks, practicing in the mirror, and walking into rate conversations shaking, only to hear a calm yes every single time.Carly and Joe break down why the fear of loss keeps so many solopreneurs stuck, how imposter syndrome and the feeling of being greedy sneak into these conversations, and why a low rate is not generosity but quiet resentment waiting to happen.You will learn how to do your homework and check competitive rates, why big leaps in pricing can backfire, and how to inch toward the number you actually deserve. Joe shares a smart strategy for raising rates with new clients first to build the confidence to approach existing ones, plus how inflation gives you an easy justification for a bump.If you are running a life first business, this one is for you. Your price protects your capacity to do good work, and raising it might be the very thing that gives you back your time.Know someone gearing up for that scary conversation? Share this episode with them so they know they are not alone.Subscribe on your favorite podcast platform, including YouTube, and leave us a five star review to help us reach more solopreneurs building a life first business.
This episode unpacks reporting that U.S. munitions stockpiles are dangerously low and lays out the consequences of the shortage both for Washington's ongoing war with Iran, and for its deterrence of adversaries. Host: James M. Lindsay, Mary and David Boies Distinguished Senior Fellow in U.S. Foreign Policy, CFR Guest: Michael C. Horowitz, Senior Fellow for Technology and Innovation and Director of the Defense and National Security Program, CFR We Discuss: Whether news reports of a serious depletion of U.S. high-tech weapons stocks are accurate, and how far inventories have been drawn down. The distinction between defensive interceptors, such as Patriot and THAAD, and offensive standoff weapons, such as Tomahawks and ATACMS, and how long each takes to produce. How the roots of the munitions crisis trace back to decisions in the 1990s—including the "Last Supper" defense industry consolidation—that prioritized quality over quantity. Why President Donald Trump's argument that the shortage stems from Biden-era weapons transfers to Ukraine misses deeper structural causes. How chokepoints—from Chinese rare-earth dominance to consolidated tier-two and tier-three suppliers—make ramping up production slow and costly. Why the Pentagon has been slow to shift its acquisition strategy despite nearly a decade of warnings about renewed great power competition, and how "not invented here" attitudes compound the problem. Whether budget austerity would spur innovation or choke it, and how "precise mass" could revitalize U.S. capabilities within a two-year window. How much the current drawdown threatens deterrence at a moment when the United States is left without an aircraft carrier in the Western Pacific. Mentioned on the Episode: Rush Doshi, Erin D. Dumbacher, William Henagan, Michael C. Horowitz, and Samuel Lazarus, “Out of Ammo: A Two-Year Sprint to Rebuild the American Arsenal and Deter China,” Council on Foreign Relations “One Big Beautiful Bill Act (H.R.1),” U.S. Congress Michael C. Horowitz, “Battles of Precise Mass: Technology Is Remaking War—and America Must Adapt,” Foreign Affairs Erin D. Dumbacher, Michael C. Horowitz, and Lauren Kahn, “Will Trump's ‘Big Beautiful' Defense Spending Last?” Council on Foreign Relations For an episode transcript and show notes, visit The President's Inbox at: https://www.cfr.org/podcasts/presidents-inbox/washingtons-missile-shortage Opinions expressed on The President's Inbox are solely those of the host or guests, not of CFR, which takes no institutional positions on matters of policy.
Your AI tools keep promising to save you time — so why do you feel more buried than ever? We have a blunt answer: the tools were never the problem. You've been bolting AI onto a system that was already broken, like turbocharging a car with a flat tire. This Wisdom Wednesday, we lay out […]
Are you using AI to sharpen your thinking or to slowly dull it? In this episode, Carly Ries and Joe Rando sit down with Johan Roos, creator of Lego Serious Play and author of Human Magic, to explore the two trajectories every solopreneur faces when working with AI.Johan breaks down the erosion curve versus the amplification curve and explains why the default path quietly makes you less curious, less critical, and more dependent. He shares the early warning signs that you have slipped into erosion, how to turn AI into a genuine sparring partner instead of a yes-machine, and why depth matters more than the mountain of text these tools can produce.You will learn why experts get the most out of AI while novices risk being taken for a fool, how to protect your critical thinking and communication skills, and the four questions that make up what Johan calls the wisdom compass. This one is packed with practical wisdom for any solopreneur building a business that supports their life.In this episode, you will hear about:The difference between the erosion curve and the amplification curveEarly warning signs you are becoming too dependent on AIHow to assign roles to AI and use it as a real sparring partnerWhy sycophancy from AI tools is a subtle trapThe five human capabilities AI cannot easily replicateHow to avoid mistaking quantity of output for quality and depthThe four questions of the wisdom compassWhy peer groups matter more than ever for solopreneursFind Johan at humanmagic.one.
Show up, present some options, and hope the phone rings. That's the sales process at most home services businesses. And hope is not a closing strategy. I'm Chad Peterman, CEO of Peterman Brothers. Over the last 15 years we've scaled our home services business from $5 million to $115 million a year across HVAC, plumbing, and electrical, and I've watched thousands of in-home appointments. I can usually tell you how a call ends from the first five minutes. The estimate you email at 4 PM is sitting next to two competitors' quotes by 6, and the homeowner's confidence in you fades with every hour it sits there. There's a better way, and it closes in the home every time. Fear kills more sales than price ever will. Not fear of the homeowner, fear of the awkward moment. Retreating to the emailed estimate feels safer, but it's just a delayed no with a week of waiting attached. The customer who says yes on the visit is the same person you would have emailed. They were just waiting for someone to ask. Drop a comment and tell me where in the process you're losing the most jobs right now. Want to connect with me and my team? Schedule a call: https://40kl04.share-na2.hsforms.com/2_9Pg3PvxTw-EsBumhedfjg Subscribe to Can't Stop the Growth for more on scaling a home service business. Connect with Chad: LinkedIn: https://www.linkedin.com/in/chad-m-peterman/ Facebook: https://www.facebook.com/chadmpeterman Learn more about: Chad Peterman - https://chadmpeterman.com/ Peterman Brothers - https://www.petermancareers.com/ The People Forward Network - https://peopleforwardnetwork.com/
This week, reality officially called in sick!First, two men say they want to enter the WNBA Draft, and the internet absolutely loses its mind. Is it equality? Is it trolling? Is it the greatest publicity stunt since New Coke? We're breaking down the controversy with the only credentials that matter—common sense and sarcasm.Then we head to Virginia, where Tim Kaine's running mate, Ghazala Hashmi, watched gubernatorial candidate Abigail Spanberger get booed by the crowd. Was it a rough audience, bad timing, or are Virginians just done pretending to clap? We'll tell you what happened and why the political temperature keeps climbing.Next up, more Fauci-era text messages are making headlines, fueling fresh debates over what officials knew, what they said privately, and the ongoing arguments surrounding the COVID vaccines and their possible side effects. We'll separate what's documented, what's being claimed, and what everyone on social media is yelling about.As always, expect laughs, hot takes, a few eye rolls, and enough sarcasm to require a warning label.
What if one of the biggest keys to a healthy, meaningful retirement has nothing to do with money? Author and psychology professor Dr. Marc Schulz reveals why your relationships, social connections and "social fitness" may play a surprisingly important role in how well you age — and how you can strengthen them before and during retirement. In this episode, you'll learn: How retirement can disrupt your social network Ways introverts and extroverts can approach social fitness differently The "2 a.m. friend" test for evaluating your relationships How couples can navigate different social needs in retirement Dr. Schulz's practical 30-day social fitness challenge Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade and Dr. Marc Schulz provide thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/581
Today, I'm excited to welcome Bill Perkins to the podcast. Bill is an entrepreneur, hedge fund manager, investor, and bestselling author of Die With Zero: Getting All You Can from Your Money and Your Life. Throughout his career, he's challenged one of the most common assumptions about wealth: that accumulating more money should always be the ultimate goal. Instead, Bill encourages people to think differently about how they use their time, health, and financial resources to create a more fulfilling life. Far too many retirees spend decades building wealth only to discover that saving money is much easier than confidently spending it. Bill believes retirement isn't about maximizing your account balance; it's about maximizing your experiences while you still have the health and time to enjoy them. That means being intentional about when you travel, when you create memories with loved ones, and even when you pass wealth on to the next generation. In our conversation, Bill explains why money should always serve your life instead of becoming the goal itself, how "time bucketing" can help prioritize life's most meaningful experiences, why health may be your most valuable retirement asset, and how intentionally spending, giving, and creating memories can ultimately lead to a richer and more purposeful retirement. GET A FREE COPY OF BILL'S BOOK, DIE WITH ZERO: GETTING ALL YOU CAN FROM YOUR MONEY AND YOUR LIFE Here's how: Just text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: Why maximizing fulfillment—not maximizing wealth—should become your retirement goal. How time bucketing helps you prioritize experiences before opportunities disappear. Why your health becomes one of your most valuable retirement resources. How memory dividends can create lasting returns long after an experience ends. Why intentionally giving wealth during your lifetime may create a greater legacy than leaving an inheritance after you're gone. How designing simple systems can help you live more intentionally instead of on autopilot. Show Notes: HowardBailey.com/580
The Freak Family has been busy. This week on Inbox of Oddities, Kat and JG crack open the listener mailbag and discover a funeral urn that can preserve the voice of the person inside it, a legendary Texas rock that may have swallowed a man whole, and the deeply unfortunate mystery of a toilet seat that suddenly developed a perfect blue butt print. Then there's a possible Boo Effect at one of America's strangest museums, the surprisingly fascinating history of the Brannock Device, a road trip tradition involving the Uranus Fudge Factory, and the only beach in America where you can apparently land an airplane—as long as the tide cooperates. Plus, a Freak Family member shares a wonderfully funny near-final line from her mother-in-law, we revisit the weird phenomenon of nipple sadness, and discover that The Box of Oddities has apparently been used as homeschool curriculum. Which feels both flattering and possibly irresponsible. Listener stories, strange coincidences, weird history, questionable business names, and proof that the Freak Family may be even stranger than Kat and JG. Keep flying that freak flag. Learn more about your ad choices. Visit megaphone.fm/adchoices