Podcasts about remodeling

Cathy and Todd discuss Billy Elliot (2000), the British film set during the 1984–85 miners' strike about a working-class boy who secretly pursues ballet while his community expects him to box and follow the rigid rules of masculinity. Using the film as a lens, they also discuss the documentaryLouis Theroux: Inside the Manosphere, exploring how ideas about what boys “should” be, tough, unemotional, traditionally masculine, continue to shape conversations about gender today. They discuss the cultural impact of Billy Elliot, from its eventual transformation into the hit Elton John stage musical to the way the story challenges assumptions about masculinity through Billy's passion for dance and his friendship with Michael. They also reflect on the powerful Swan Lake finale, where Billy's final leap onstage becomes a symbol of freedom, an image of a boy stepping beyond the expectations of his community to become fully himself. Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a remodeling disaster.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Noah Jackson and  AJ Wadian — the Co-Founders of Premier Home ProsLaunched in December 2022 with just $65,000 of their own capital and a decision made around a dinner table, Premier Home Pros has scaled from zero to more than $150 million in annual gross sales in just three years — surpassing $100 million in under 24 months — all without raising a single dollar of outside capital. Headquartered in Canton, Ohio, Premier now operates across 14 states and continues to expand at a pace that few companies in any industry achieve.In our conversation, Noah and AJ walk through the entire evolution of the business from doing over half a million dollars in sales in their first month — and the relentless execution required to turn early momentum into a scalable, multi-state operation. We talk about what it really means to build the plane while flying it, the mistakes they've made along the way, why bathrooms are far more complex than they appear, and how process, data, and elite talent compound when aligned correctly.We also explore their leadership evolution — how the business at times has grown faster than the people, what it takes to lead from the front, how they disagree productively as partners, and why Northeast Ohio remains home even as the company becomes increasingly national.This is a conversation about ambition, resilience, systems, and building something enduring — right here in northeast Ohio.Noah and AJ are operating at a level of demonstrated performance, intensity, and conviction that is rare and admirable — I took a lot away from their ambition and focus and and hope you all enjoy our conversation.00:00 The Ambitious Journey Begins08:34 Navigating Challenges and Learning from Mistakes29:02 Leadership Evolution in a Rapidly Growing Company37:52 Understanding the Bathroom Industry's Challenges40:57 Innovation and Trends in Bathroom Design43:22 Evolving Motivations and Definitions of Success48:54 Building a Business in Northeast Ohio52:31 Hidden Gems of Northeast Ohio-----LINKS:Noah Jackson: njackson@premier-homepros.comAugustine Wadian: awadian@premier-homepros.comhttps://premier-homepros.com/https://www.linkedin.com/in/aj-w-2815a6177/https://www.linkedin.com/in/njackson1005/-----SPONSOR:Cerity PartnersCerity Partners, a full-service investment and wealth management firm serving high-net-worth individuals, entrepreneurs, and business owners, is proud to sponsor Lay of The Land. The firm has local roots in Cleveland and across Ohio, and like this podcast, Cerity Partners advisors specialize in serving the interests of local entrepreneurs and business leaders. They understand how to manage the total picture of wealth, both personal and professional. Cerity Partners has a unified team of specialists who collaborate on almost every aspect of a client's financial life, including business ownership. The firm's national presence means it can offer the resources and specialized knowledge of the largest institutions with the independence and service of a neighbor. The Cerity Partners Cleveland team understands the complexity that comes with wealth, and they adhere to fiduciary standards. Discover the financial lay of your land.Learn more at ceritypartners.com/NPR or call 216-464-6266.Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs. Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland. https://roundstoneinsurance.com/-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here: https://layoftheland.ck.page/5f0c1e28faConnect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

Many remodelers believe marketing doesn't work, but in most cases, the real problem isn't the marketing channel, it's the system behind it. Spencer breaks down the most common reasons remodeling marketing fails, from slow lead response times and weak website trust signals to chasing cheap clicks, relying on shared leads, and measuring the wrong metrics. He also explains why marketing and sales must work together and how unrealistic expectations around budget and ROI often lead owners to abandon strategies too early. Most importantly, Spencer walks through how to reverse engineer a marketing plan that actually makes financial sense by starting with gross profit goals, working backward to determine how many deals and qualified leads are needed, and calculating an allowable cost per lead.

Cash flow is the number one reason businesses fail—even profitable ones. Luis Serrano, Founder of Serrano Bookkeeping, joins the show to discuss why trades businesses struggle with cash flow and how to fix it. From understanding the stress in-house bookkeepers face to implementing practical strategies for maintaining 2-3 months of operational capital, Luis shares insights on breaking the cycle of being "profitable but broke." Plus, NCG Business Coach Kathryn Freeman weighs in on real-world cash flow challenges, including the dangers of making financial decisions based solely on tax benefits without considering cash flow implications.Today's Podcast is brought to you by PaintScout 

Wound care is often viewed as a purely clinical discipline—dress the wound, prevent infection, promote healing. But the reality is far more complex. Beneath every bandage lies a sophisticated biological process that unfolds in stages, with the remodeling phase representing the final and arguably most strategic chapter of tissue repair. For clinicians, scientists, and healthcare executives alike, remodeling is where biology transitions into long-term functional recovery—and where major opportunities for innovation and business growth exist.The wound care industry has evolved from basic gauze and antiseptics into a multi-billion-dollar global sector built around advanced biologics, regenerative medicine, and digital health technologies. Yet, despite technological progress, chronic wounds remain one of the most expensive and stubborn problems in modern healthcare systems.Understanding remodeling from both a biomedical perspective and a healthcare market perspective reveals a critical truth: the future of wound care will be defined not only by how wounds close, but by how tissues rebuild themselves afterward.#nowstreaming ⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastVibes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastClip⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastEpisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastStudio⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#NewEpisode⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#OnTheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastCommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#VideoPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ContentCreator⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#CreatorMode⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#DigitalMedia⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ReelsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ShortsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ViralPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#TrendingNow⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#FYP⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ExplorePage⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#NowStreaming⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#WatchThis⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#MustWatch⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#TapIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#DontMissThis⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#MediaCulture⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#TalkShowVibes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#OnAirEnergy⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#RealTalk⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#CreativeCommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#BehindTheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#InTheStudio⁠⁠⁠⁠⁠⁠⁠⁠⁠© 2026 K.L.P Entertainment Filmworks© 2026 K.L.P Studios

Wound care is often viewed as a purely clinical discipline—dress the wound, prevent infection, promote healing. But the reality is far more complex. Beneath every bandage lies a sophisticated biological process that unfolds in stages, with the remodeling phase representing the final and arguably most strategic chapter of tissue repair. For clinicians, scientists, and healthcare executives alike, remodeling is where biology transitions into long-term functional recovery—and where major opportunities for innovation and business growth exist.The wound care industry has evolved from basic gauze and antiseptics into a multi-billion-dollar global sector built around advanced biologics, regenerative medicine, and digital health technologies. Yet, despite technological progress, chronic wounds remain one of the most expensive and stubborn problems in modern healthcare systems.Understanding remodeling from both a biomedical perspective and a healthcare market perspective reveals a critical truth: the future of wound care will be defined not only by how wounds close, but by how tissues rebuild themselves afterward.#nowstreaming ⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastVibes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastClip⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastEpisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastStudio⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#NewEpisode⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#OnTheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#PodcastCommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#VideoPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ContentCreator⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#CreatorMode⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#DigitalMedia⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ReelsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ShortsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ViralPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#TrendingNow⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#FYP⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#ExplorePage⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#NowStreaming⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#WatchThis⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#MustWatch⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#TapIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#DontMissThis⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#MediaCulture⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#TalkShowVibes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#OnAirEnergy⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#RealTalk⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#CreativeCommunity⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#BehindTheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠#InTheStudio⁠⁠⁠⁠⁠⁠⁠⁠⁠© 2026 K.L.P Entertainment Filmworks© 2026 K.L.P Studios

In this episode of Zen Pop Parenting, Cathy and Todd dive into the iconic 1983 film Flashdance and explore why its story still resonates decades later. Beyond the unforgettable soundtrack and legendary dance scenes, Flashdance captures something deeper about ambition, identity, and the courage it takes to pursue a dream. Cathy and Todd reflect on how Alex Owens' journey speaks to the universal desire to express ourselves, challenge expectations, and believe in our own potential—even when the path forward feels uncertain. Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Matt Swaim joins with highlights from this week's Journey Home. Fr. Jeffrey Kirby visits with part 3 of his Lenten series. Gail Buckley-Barringer shares her scripture verse of the week. Plus, Father Jim Sullivan stops by to parallel his journey as a builder with his journey as a priest.

In this episode, Kai Biami and Spencer Powell discuss the evolving landscape of writing in the age of AI. They explore the debate between AI-generated content and human writing, emphasizing the importance of a partnership approach where AI assists rather than replaces human creativity. The conversation highlights the significance of personal experiences, strong opinions, and data-driven insights in creating authentic and engaging content. Listeners will learn practical strategies for leveraging AI tools to enhance their writing while maintaining their unique voice.

In this episode, Kyle Hunt shares a variety of practical ideas pulled from recent conversations inside the Remodelers Community. He talks about the importance of focusing on fewer priorities, tackling the tasks you're most likely to avoid, and creating systems that keep projects and decisions moving forward. Kyle also touches on marketing reminders like staying in touch with past clients, experimenting with new tools like AI, and why understanding your numbers and tracking job costs is critical for running a profitable remodeling business. Join the conversation inside our free, private group for remodelers at RemodelersCommunity.com today! ----- If you're serious about improving your remodeling business, you should check out the Rise Conference from Remodelers On The Rise, happening August 11 and 12 in Ann Arbor, Michigan. This two day event is built specifically for remodeling business owners who want practical strategies they can actually implement, from improving your sales process and marketing to building a stronger team and running a more profitable business. You'll connect with remodelers from across the country, hear from experienced industry leaders, and walk away with ideas you can put into action right away. To learn more and grab your ticket, head over to remodelersontherise.com/rise. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! -----  Key  Topics Business focus and prioritization Using AI tools for efficiency Effective communication and presentation Financial management and profitability Celebrating wins and maintaining motivation ----- Chapters 00:00 Introduction to Remodelers on the Rise 02:04 The Value of Community in Remodeling 03:33 Focusing on Fewer Ideas for Greater Impact 06:58 Exploring AI Tools in Remodeling 09:02 The Importance of Email Marketing 11:11 Celebrating Wins in Business 16:17 Effective Client Communication Strategies 17:42 Innovative Marketing Techniques 19:55 Productivity Tips: Eating Your Frog 24:03 Understanding Job Costing and Profit Margins 27:09 Conclusion and Call to Action

Pete DiStefano, President of DiStefano Brothers Companies, shares his 20-year journey from solo contractor to leading four thriving divisions: construction, floor coatings, closets, and electrical services. He gets candid about his early struggles with impulse-driven leadership and accountability, revealing the practical systems that helped him transform from visionary entrepreneur to intentional leader. If you're a trades business owner who sees the vision but struggles with execution, this conversation offers actionable insights on building structure that supports growth instead of stifling it.Guest: Pete DiStefano, President, DiStefano Brothers Companies Website: dbcri.com | Nolan Client Since: 2013Today's Podcast is brought to you by Busybusy

Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

We talk with Eduardo Vieira Neto about elamipretide in mitochondrial trifunctional protein deficiency and the emerging role of cardiolipin remodeling beyond classic fatty-acid oxidation. Could this offer an add-on approach for complications that triheptanoin doesn't fully address? Elamipretide Improves Mitochondrial Function in Mitochondrial Trifunctional Protein-Deficient Mice and Human Fibroblasts Eduardo Vieira Neto, et al https://doi.org/10.1002/jimd.70132

Join Gary and Jamie as they talk about the true essentials of a successful kitchen remodel. If you're thinking about updating your kitchen — or even just starting to dream about it — this episode walks you through what really matters before the cabinets, countertops, and appliances are chosen.

Are your sales reps following a script, or thinking strategically about each opportunity? Jeff Cramer, Sales Coach for Nolan Consulting Group and founder of Perceptive Learning, tackles one of the most common problems in trades sales: autopilot selling. When reps run the same process for every customer, they create tactical fatigue—high volume, low profit, and constant price pressure. Jeff explains how to build a sales GPS that aligns every action with your business goals, why strategy must come before tactics, and how role-playing can transform your team's preparedness. If your reps are busy but not profitable, this conversation will change how you approach sales.Today's Podcast is brought to you by Graco

Cathy and Todd discuss The Wedding Singer and why this Adam Sandler–Drew Barrymore rom-com lived fully inside the 80's, the music, the clothes, and all that emotional earnestness. They talk about the chemistry that made it work and the unexpectedly sharp stuff underneath, and what happens when genuinely open-hearted people fall in love with each other. They get into Steve Buscemi's awesome chaotic presence and why the soundtrack sold so many copies. The Wedding Singer helped reframe the '80s as emotionally formative and it's remained one of the most loved rom-coms of its era. Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Small kitchens can transform with smart layouts, clever storage, and thoughtful design. Optimizing space and function turns cramped areas into efficient, inviting hubs, revealing how strategic choices elevate daily life without expanding the footprint.Learn more: https://www.pneconstructionllc.com PNE Construction LLC City: Little Silver Address: 115 Oceanport Ave Website: https://www.pneconstructionllc.com/ Phone: +1 888 827 6326 Email: hello@pnepros.com

COO of Coeur d'Alene Painting Group, Desiree Cleave, knows what it means to conquer the chaos -  running multiple businesses, raising kids, and navigating family business leadership dynamics all at once.  In this honest conversation, Des shares what it really took to find her voice in business, create the daily habits that set her up for success, and learn that sometimes the best thing you can do is just reroute. Today's Podcast is brought to you by Acrisure

In this episode of Zen Pop Parenting, Cathy and Todd dive into the psychological thriller Misery and explore what makes it so deeply unsettling decades later. Through the intense dynamic between Paul Sheldon and Annie Wilkes, they unpack themes of control, obsession, entitlement, and the dangerous illusion of “love” without boundaries. Using the film as a lens, they examine how fear, power, and identity shape relationships—and what this story reveals about emotional captivity in both subtle and extreme forms. Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Clark County's Joint Lobby at the Public Service Center in Vancouver will close March 9 through June 2026 for safety and customer service upgrades, with property taxes still due April 30 and alternative payment options available. https://www.clarkcountytoday.com/news/clark-county-joint-lobby-closing-march-9-to-june-for-remodeling-project/ #ClarkCounty #VancouverWA #PropertyTaxes #PublicServiceCenter #TreasurersOffice #LocalGovernment

Episode Synopsis: Today, we are talking about Red Fleet State Park and the park's recent $7 million transformation. We go behind the scenes with Uintah County Tourism Director Lesha Coltharp and Red Fleet State Park Manager Cole Unsworth as they reveal the story behind Red Fleet State Park's renovations. This episode follows the vision, planning, and collaboration that brought the renovation to life—expanding campgrounds, adding new water access points, an aqua park, and brand-new mini-cabins—making Red Fleet fully remodeled and ready for adventure.   Watch the Documentary Series Watch this episode of Small Town Comeback, an original documentary series, at www.smalltowncomeback.org   Show Notes: Visit the town in Vernal, Utah: dinoland.com   Sponsors This episode is brought to you by:  Uintah County Travel and Tourism  Uintah County Economic Development  Vernal City   Credits: This show is produced by Summer Creative Agency and V6 Media. Host: Becca Summers Audio Engineer: Coby Coonradt Assistant Producer: Eden Bostrom

Welcome to another episode of The AZREIA Show!  This week, we dive into the world of real estate success in Arizona by exploring the Silvercrest Opportunity Fund with guest James Guajardo. James shares his journey into real estate, the value of affordable housing, and the importance of community in mobile home parks. Learn how Silvercrest is helping renters become homeowners and why their model is crucial in today's fluctuating market. Whether you're an accredited investor or looking to get involved in mobile home investment, this episode provides insights and strategies to navigate the real estate landscape successfully. Don't miss out on this informative and purpose-driven discussion! 00:51 Introducing James Guajardo and His Real Estate Journey 02:14 The Evolution of Manufactured Home Investments 04:37 The Birth of Silvercrest Opportunity Fund 06:57 Navigating the Real Estate Market Challenges 08:45 Understanding the Silvercrest Business Model 11:26 Investment Opportunities with Silvercrest 14:55 The Importance of Passive Income for Investors 17:18 The Future of Affordable Housing 19:33 State Regulations on Mobile Homes 20:04 Focus Areas: Maricopa and Pinal Counties 20:35 Shifting Business Models in Mobile Home Parks 21:37 Challenges and Financing in Mobile Home Parks 24:44 Remodeling and Value of Mobile Homes 26:16 Community Life in Mobile Home Parks 30:30 Investment Opportunities and Note Education 34:06 Conclusion and Contact Information Want to grow your real estate business?

In this episode of Remodelers On The Rise, Kyle sits down with Blair Roedel of BEC Innovations to talk about growing a remodeling business.   Blair shares how she went from launching a handyman company during COVID to eventually building it into a full remodeling business. They unpack what it's been like to separate the handyman side from the remodeling side, why that shift matters, and what she's learning along the way. ----- The Remodelers VIP Club is designed to help you strengthen the 6 Main Systems of your remodeling business in a step-by-step way through our Remodelers Roadmap. You'll have access to a treasure trove of short pre-recorded training to help you immediately address the weak points of your business. Learn more and sign-up here! ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights! ----- Takeaways The transition from handyman services to full remodeling requires a shift in mindset. Understanding the client journey is crucial for improving sales and service delivery. KPIs should focus on both lagging and leading indicators to drive business growth. Networking and building relationships are essential for securing larger projects. Charging for design development legitimizes the process and improves client commitment. A personalized client experience can enhance trust and satisfaction. It's important to allow team members to take ownership of their roles. Business growth requires a focus on foundational processes and financial stability. Regularly reviewing and refining KPIs can lead to better business outcomes. Embracing change and being open to new strategies is key to success. ----- Chapters 00:00 Introduction and Background 06:40 Transitioning from Handyman to Remodeling 12:39 Rebranding and Business Strategy 18:46 Client Journey and Design Development 24:36 Key Performance Indicators (KPIs) 26:52 Coffee Preferences and Personal Insights 28:49 Networking Strategies for Business Growth 30:33 Key Performance Indicators (KPIs) for Success 32:42 Excitement and Challenges in Business 34:47 Financial Foundations and Business Processes 38:42 Recognizing Team Contributions and Personal Growth 40:39 Takeaways and Reflections on Business Practices

What does it take to build a resilient remodeling business that lasts? We sit down with Jeff Russell of Russell Room Remodelers to trace a 37-year journey from a broadcasting grad to a trusted contractor serving the Twin Cities. The conversation moves from hard-won lessons on pricing and financial literacy to the everyday choices that shape trust inside a client's home.Jeff breaks down why many new remodelers undercharge and how to fix it with real numbers: account for every cost, include the life you need to fund, and divide by true billable hours. We dig into the difference between a P&L and a balance sheet, why the balance sheet is your scoreboard, and how those insights guide margin, markup, and cash buffer decisions. A candid story about a flooded kitchen becomes a masterclass in client communication, accountability, and turning a setback into advocacy.On the growth side, Jeff shares how he hires for values first, uses strengths tools to place people where they thrive, and taps associations and roundtables for mentorship, shared labor, and practical frameworks. We talk about marketing that evolved from newspapers to the Remodelers Showcase, a modern website, and social content that documents real work. You'll hear a simple shift that changes everything: aim to make marketing a vending machine, not a slot machine, and keep testing channels like Google Local Services with a clear eye on lead quality and cost.Finally, we explore smart uses of AI—from drafting sensitive client emails to modeling compensation—while stressing verification on technical topics like codes. If you're a remodeler, designer, or contractor looking to price correctly, hire wisely, market with intention, and communicate under pressure, this conversation is your field guide.Enjoyed the episode? Follow and subscribe, share with a colleague, and leave a quick review to help more remodelers find the show.If you would like to get the links and show notes for this episode, click on the link below:​www.designerdiscussions.com/episodes/episode-160-Lessons-From-37-Years-In-Remodeling-with-Jeff-RussellRussell Room Remodelers WebsiteTransform your marketing with Designer Discussions Academy. In weekly face-to-face sessions, we equip busy business owners with cutting-edge PR strategies, marketing insights, and time-saving tools to not just work in your business, but on your business. Join us to outshine competitors and elevate your business. Join us for our Academy sessions and workshops: https://app.gohighlevel.com/v2/preview/ZSwvvC5WwqxlumxrUtzvDesigner Discussions is an educational interior design podcast on marketing, PR and related business topics. Download our FREE Client Avatar Guide https://designerdiscussionsmarketing.studio/store. Designer Discussions is a partnership of three experts: Jason Lockhart, CEO of KABMS; Maria Martin, founder of DesignAppy; and Mirjam Lippuner, founder of Get Ink DIY

Abide: The Remodeling of Your Will | John 15:7 | Caleb Reed

Business is Messy is back, bringing you practical solutions to the challenges every growing trades business faces. Brian Nolan and Colin Nolan are digging into three challenges facing their clients right now: shifting sales teams from immediate-results thinking to relationship-building, navigating the complexities of family business succession, and creating accountability systems that actually stick.Have a business mess you'd like Colin & Brian to address? Drop us a note at info@nolang.com and we'll put it in front of our Coaches on an upcoming "Business is Messy" episodeToday's Podcast is brought to you by ProfitWorks. 

Eric G kicks off this lively mid-week update with a shout-out to his co-host John Dudley, who's hitting the big 5-6. Can you believe it? Another trip around the sun for Johnny boy! Eric shares a blast from the past, recounting how they met back in the early 2000s, bonding over home improvement shenanigans and a bit of drama from their television days. The nostalgia is real, folks! But don't worry, we're not just here for birthday celebrations. Eric swiftly dives into some pressing home issues, like recalls on household products. Spoiler alert: it's not just your average stuff; we're talking about hot pressure washers and sketchy gas cans. Seriously, who designed a gas can that doesn't work? It's like inventing a toaster that doesn't toast. Eric's got your back, though, reminding listeners to stay updated with the latest recalls to keep their homes safe. Now, let's get down to the nitty-gritty of home renovations. Ever wondered how long a kitchen or bath remodel really takes? Eric takes a stand against those absurd claims of ‘two-day remodels' and ‘five-day kitchen transformations.' Yeah, right! He breaks it down like a pro, explaining the real timelines that come with these projects. From demos to inspections, you can forget about quick fixes if you want quality. He's all about keeping it real, warning that a good bathroom remodel can easily stretch to a month. And kitchens? Don't even think about it being less than six weeks. Eric's insights are both practical and a tad sarcastic – a reminder that if it sounds too good to be true, it probably is. So grab your tools, folks, and get ready for some serious home improvement talk!Takeaways:Eric G kicks off the episode with a heartfelt and slightly sarcastic birthday shoutout to co-host John Dudley, celebrating his 56th trip around the sun.In this episode, we dive deep into the wild world of product recalls that might be lurking in your home – because who doesn't want a surprise hazard with their morning coffee?Spoiler alert: remodeling your kitchen or bathroom isn't a quickie project – expect reality to hit hard when Eric breaks down the real timelines involved.Forget the myth of the two-day bathroom remodel; Eric explains why you should brace yourself for a month-long journey to a truly transformed space.We explore the chaotic beauty of home renovations, where timelines are more like suggestions and 'quick fixes' are often just a bad joke.Eric's sarcastic take on the absurdity of 'one-day remodels' serves as a wake-up call for anyone considering a kitchen upgrade – buckle up, it's going to be a bumpy ride!Links referenced in this episode:aroundthehouseonline.comyoutube.com/aroundthehousewithEricGCompanies mentioned in this episode:Around the HouseWellborn CabinetNorthern Tool and EquipmentAirova

Categories Best 80's RomanceBest 90's RomanceBest Romantic ComedyBest Dramatic RomanceBest Forbidden LoveBest TV RomanceWorst TV RomanceBest Romance, Right Now (2026) Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Guest: Paul Burleson – Sales Strategist & Consultant, Westlake Royal Building ProductsGuest Links: Website: https://www.westlakeroyalbuildingproducts.com Instagram: https://www.instagram.com/remodelingrockstar LinkedIn: https://www.linkedin.com/in/paul-burleson-34464a43/ This episode explores the evolution of roofing and home improvement sales, tracing how the industry moved from high-pressure, scripted closing tactics to modern, consultative systems built on trust, psychology, and simplicity. It explains why relying solely on insurance proceeds limits both customer outcomes and contractor profitability, and how reframing sales around homeowner needs creates stronger closes and longer-term relationships. The episode breaks down why rigid, overcomplicated sales systems often fail at scale, how unnecessary steps kill momentum, and why elite sales teams learn to read buying signals instead of blindly following scripts. It dives into objection handling early in the process, the importance of uncovering the true reason a homeowner called, and why asking better questions consistently outperforms talking more. The discussion also covers how homeowners now arrive educated through AI tools, why sales professionals must reclaim expert positioning through preparation and product mastery, and how affirming buyers instead of fighting them increases trust. The episode examines mindset shifts that separate average salespeople from top performers, including viewing sales as service, understanding the emotional impact of home improvement decisions, and recognizing the responsibility to protect homeowners from poor outcomes. It also unpacks the concept of “the better the show, the better the dough,” explaining how storytelling, humor, personalization, and even pet acknowledgment reduce anxiety and increase engagement. The episode concludes by showing how modern sales success comes from simplification, empathy, and repeatable systems that allow teams not just individuals to win consistently in an increasingly competitive market. 

Episode Summary In this episode of the Be a Smarter Homeowner podcast, Beth Dodson and John Bodrozic explore HomeZada's innovative Visual Design AI feature and how it transforms the way homeowners approach remodeling and home improvement projects. They discuss common homeowner pain points — including overwhelm, budgeting uncertainty, and communication challenges with contractors — and explain how visual planning tools help bring clarity and confidence to the process. Visual Design AI allows homeowners to experiment with design choices, generate realistic budgets, create material lists, and adjust project scope before ever hiring a contractor. The conversation highlights how preparation leads to smoother projects, fewer regrets, and better collaboration with professionals. Ultimately, this tool empowers homeowners to take a proactive, informed approach to managing their homes and renovations. Key Takeaways HomeZada is a digital home management platform designed for homeowners Visual Design AI helps homeowners see their renovation ideas before starting Many homeowners skip critical planning steps before contacting contractors Early design clarity leads to more accurate budgeting Homeowners can quickly generate material lists and cost estimates Project scope can be adjusted to align with budget constraints Clear design plans improve contractor communication and reduce conflict The platform helps reduce overwhelm and decision fatigue Homeowners can prioritize projects based on timing and finances Storing project information allows for future updates and long-term planning Contractors prefer working with well-prepared, informed homeowners Title Options Transforming Home Renovations with Visual Design AI Plan Smarter, Remodel Better: The Power of Visual Design From Overwhelmed to Organized: A Better Way to Plan Home Projects Sound Bites "Visual Design AI is so important." "You can start to adjust the scope." "Turns project overwhelm into ease." "Reduce conflict with contractors." "This is just a win-win in that capacity." Chapters 00:40 Introduction to HomeZada and Visual Design AI 01:40 Common Homeowner Pain Points 04:10 Why Design and Budgeting Go Hand in Hand 06:40 How Visual Design AI Builds Clarity and Confidence 11:10 Creating Projects, Material Lists, and Cost Estimates 16:40 Adjusting Scope to Match Your Budget 20:40 Communicating Effectively with Contractors 23:40 Long-Term Planning and Smarter Homeownership 25:05 Introduction to HomeZada and Project Management 27:10 The Importance of Visual Design in Remodeling 30:23 Gaining Confidence and Clarity in Home Projects 34:21 Selecting and Managing Contractors Effectively 37:58 Empowering Homeowners with HomeZada  

We're not holding back anymore! We're excited about Black Canyon and we're gonna tell you all about it. We also touch on an interesting study on how the heart adapts to different types of training (see link below). And we chat about how training might feel a bit repetitive this time of year. https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf1018/8416519

Commentary by Dr.  Jian'an Wang.

In this episode of Remodelers on the Rise, Kyle sits down with Isaiah Milton of Primetime Remodels to talk about what happens after you have the basics of your business figured out. What does business look like when the projects are running smoothly and the business is successful, but the excitement feels different? Isaiah and Kyle explore shifting motivations, quieter confidence, and how to rediscover purpose beyond the initial wins! ----- JobTread helps remodelers bring estimating, scheduling, job costing, and invoicing into one connected system, so they can clearly see where jobs stand and what's actually profitable. We've watched members move from guessing to confidently knowing their numbers, which leads to better pricing, planning, and leadership. If you're ready for better systems and better decisions, learn more at jobtread.com. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! Takeaways Implementing JobTread brings clarity to business operations. Rebranding can create a more enjoyable business experience. Effective communication is key to client satisfaction. Finding your 'why' can lead to a more fulfilling business. Success can shift from financial goals to personal fulfillment. Building a team with shared values enhances business culture. Journaling moments of joy can improve perspective. Recognizing the evolution of your business goals is essential. Small wins can provide significant motivation. Creating a positive work environment benefits everyone involved. ----- Chapters 00:00 The Birth of Primetime Remodels 04:04 Isaiah's Journey in Remodeling 06:59 Finding Purpose in Business 09:43 The Importance of Client Communication 12:58 Shifting Focus: From Survival to Purpose 16:00 Finding Joy in the Process 18:49 Building Meaningful Client Relationships 25:48 Evolving Business Motivations 31:45 Defining Your Company's Why 33:46 Building a Legacy Through Team Development 39:43 Adapting Your Why as Business Changes 44:48 Finding Fulfillment in Business Growth

Logan sits down with Victor Lebegue, founder of VL Builders, to unpack one of the hardest leadership decisions a remodeler can face: when to shut something down to save what matters most. Victor shares the story of running two branches of his business in different states—and how market shifts, team dynamics, and leadership realities forced him to close the company he originally built from scratch. From there, the conversation dives deep into culture, hiring, EOS, and what it actually takes to lead people through uncertainty while building a business that can scale without burning out the owner. If you're navigating growth, leadership strain, or questioning whether your current structure is holding you back, this episode offers hard-earned lessons from the trenches.

Ken Combs shares how he went from a 19 year old laborer to leading a design build firm with more than $15 million in annual revenue. He reveals how he restructured his company for higher profit and increased efficiency. Ken also shares his results driven approach to operations, marketing, and the org chart he developed to support his team. He explains what had to change before the business could operate without his daily involvement. In this episode you will learn: Ken's goal for slippage and grippage How to make the transition from in house labor to subcontracted teams The unique compensation structure Ken uses to create accountability When to bring design in-house How Ken successfully rebranded his company Listen to the episode to learn more. Resources: Visit the CQC Home website here.

Rob Vallentine, National Mental Health Trainer, joins us following his powerful Grand Summit keynote that left attendees still reaching out months later with gratitude. Rob shares how equipping managers with mental health response skills can transform workplace culture, improve retention, and help leaders connect with their teams before problems escalate. Learn about the upcoming Mental Health First Aid Certification workshop in March - a practical training that teaches leaders how to notice warning signs, listen without judgment, and respond with confidence when team members are struggling.Today's Podcast is brought to you by Safety Reports 

Cathy and Todd discuss Best in Show to honor Catherine O'Hara and dive into America's Mayflower Kennel Club Dog Show in Philadelphia, where nothing “big” happens and that is exactly the joke. They examine Christopher Guest's mockumentary style, made without a traditional script, in which an ensemble performs identity inside a highly rule-bound world. They move through their typical categories and share plenty of their favorite clips as they explore how the film, released in 2000 before reality TV normalized confessionals, predicted The Office and Parks and Recreation. Cathy and Todd connect the movie to modern life, where we curate versions of ourselves at school, work, in parenting spaces, and on social media, and reflect on what this means for girls who are trained to perform likability, calm, and competence. Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

What does it take to stop avoiding pain and instead use it as a guide for rebuilding the body? The same movements that caused injury can heal it when performed slowly, partially, and with intention. "What we try to do is get people to understand that if you have pain, if you have a limitation, you don't stop doing the thing that hurt it. You do the thing that hurt it, slow, partial, light, take it down to the baby amount, the tolerable amount, and then start pushing it back up the scale. And by the time you can do it fast and heavy again, you're healed. Congratulations." ~ Sean Hannah (9:19) The conversation explores why most people avoid the slow, deliberate work required to truly rehabilitate injuries rather than just return to basic function. The distinction between physical therapy (designed for baseline recovery) and full joint remodeling (a months-to-years process typically reserved for elite athletes) forms the foundation of the discussion. The key insight is that healing requires doing the same movements that caused injury—but slower, lighter, and more partial—rather than avoiding them entirely. Pain emerges as a multifaceted phenomenon with three distinct layers: actual tissue damage, neuropathic pain (trauma responses encoded in nerves and fascia), and centralized pain (psychological amplification based on beliefs and language). The conversation addresses how someone might present with a knee problem but actually need a full head-to-toe biomechanical remodel, with the knee simply being where the dysfunction surfaces most visibly. The discussion also touches on the origins of the nickname "Seanobi" (an Irish ninja wordplay), the value of intuitive three-dimensional movement versus linear athletic training, and the importance of having something worth playing for as the motivational spark that makes the difficult rehabilitation process possible. Takeaways Remodeling versus physical therapy — Physical therapy aims for basic function, but returning to athletic capability requires a separate, longer process called remodeling that most people don't know exists. The spark — Without something you love doing that's disappearing or already gone, you won't sustain the slow, frustrating work of rehabilitation. Same movements, different parameters — Healing doesn't require new exercises; it uses the same movements that caused injury, performed slower, lighter, and more partially. Three layers of pain — Pain includes actual tissue damage, neuropathic responses stored in nerves and fascia, and psychological amplification based on perception and language. Language affects pain signaling — The words used to describe pain directly influence how much pain is felt; changing the narrative can dampen signaling and allow greater loading. The blowout point — A presenting injury like a knee problem is often just where a full-body biomechanical imbalance surfaces most visibly. Tissue-specific protocols — Pace, load, and angle can be adjusted to target specific tissues: nerve and fascia respond to different parameters than muscle and bone. Guarding responses — Much of chronic pain isn't damage but protective contractions and nerve issues that require precise loading to release. Threading the needle — Effective rehabilitation requires enough stress to trigger healing responses without crossing the threshold into new damage. Intuitive versus linear training — Three-dimensional, intuitive movement serves rehabilitation and durability, while linear athletic training like Olympic lifting builds speed and power for sport. The dial metaphor — Training exists on a spectrum from slow, rehabilitative, three-dimensional work to fast, linear, athletic work, and the dial can be adjusted based on daily capacity. Becoming your own maintenance mechanic — The goal of guided rehabilitation is independence—learning to address pain and maintain the body without ongoing professional help. Resources Monkey Do — "What Moves You?" Sean Hannah's guided mobility and joint remodeling programs. Monkey Do on YouTube — video content related to the mobility and rehabilitation approach. Designing curriculum, teaching seniors, and the mid-range — Sean's previous conversation on Movers Mindset covering related topics. Katy Bowman — mentioned regarding how too much "vitamin flat and level" is a problem. Iron Gump / MIST — a Movers Mindset conversation discussing meditative strength training. Parkour Generations — the organization behind American Rendezvous where Craig and Sean last met in person. (Written with help from Claude.ai) --- Hello

In this episode, Kyle sits down with Talyah Hayward of Tidely to talk about using AI and automation in a remodeling business without overcomplicating things. The conversation focuses on simplifying systems, reducing noise, and being intentional about what's worth automating so technology actually saves time instead of creating more work. Tide-ly helps contractors and trades get organized and build systems for growth through smart processes, AI automation, and practical business organization so their companies can scale without overwhelm. See services offered here.  ----- This episode features a real remodeler success story from Contractor Growth Network. Joe Frei, a remodeler in Tucson, Arizona, shares how his business consistently ranks at the top of Google and generates consistent remodeling leads while working with a marketing partner focused on long term growth. Explore real client results and case studies at Contractor Growth Network Results, learn how they help remodelers build marketing that works at Contractor Growth Network, and check out their Podcast for weekly insights designed to help remodelers grow smarter. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Minimizing software is crucial for efficiency. Streamlining processes can save significant time. AI can enhance productivity in remodeling businesses. Balancing automation with personal touch is essential. Leadership commitment is key to implementing new systems. Understanding the fear of change is important for team buy-in. Consistent training and support help in adopting new tools. Financial automation can drastically reduce bookkeeping time. Marketing strategies can be improved with AI assistance. It's important to evaluate the purpose of new tools before implementation. ----- Chapters 00:00 Introduction and Connection 04:03 Streamlining Processes in Remodeling 07:12 The Role of AI in Remodeling Businesses 09:59 Automation Strategies for Efficiency 13:10 Practical Examples of Automation 15:59 Enhancing Client Communication and Follow-Up 21:38 The Importance of Calendar Management 22:28 Automation vs. Personal Touch in Business 26:12 Embracing Technology in the Trades 29:27 Consistency in Implementing New Systems 32:11 Financial Management and Automation 34:37 Creative Uses of AI in Marketing 35:23 Identifying Ideal Clients for Tidely

Succession planning isn't just about paperwork—it's about trust, timing, and knowing when to let go. Susan Kussin Tompkins shares her 32-year journey at Kent Countryside Nursery & Landscaping, from unexpected tragedy to a proud, intentional transition. She discusses implementing Profit First across two revenue streams, using winter downtime strategically, and why starting succession conversations earlier make everything easier. This is real talk from a business owner who's preparing to watch her legacy thrive in the next generation's handsToday's Podcast is brought to you by Spartan Digital Marketing

Todd and Cathy discuss The Sure Thing (1985), Rob Reiner's early, quietly subversive road-trip rom-com starring John Cusack as Gib Lloyd, a smart, restless college guy chasing a guaranteed hookup that slowly reveals itself to be hollow, alongside Daphne Zuniga's Alison Bradbury, a sharp, principled counterpoint who refuses to play the “cool girl.” Set in a pre-internet, pre-cell-phone America, the film captures mid-80s college culture while exploring the tension between impulse and integrity, desire and discernment, with Anthony Edwards' best friend serving as a cautionary caricature of male entitlement and Nicollette Sheridan's “sure thing” functioning more as fantasy than human. They share why Reiner softened the original raunchy premise into something more meaningful and human, and how the movie quietly suggests that growth, conversation, and shared values are the real turn-ons. Todd and Cathy also dive into their regular categories, plus their five favorite John Cusack movies and their five favorite two-person road-trip films. Say Anything Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

ARE YOU FEELING stuck IN YOUR HOME?We all want to feel comfortable in our own homes. And yet, in a recent survey, over 90% of home buyers had significant regrets about their home purchase.Feeling stuck in your home can leave you unsettled and result in wasted time, money, and personal potential. She once felt that way, too, but through her own journey and now helping hundreds of clients, she has developed a process to help you avoid these setbacks.HOW WELL DOES YOUR HOME SUPPORT YOUR IDEAL LIFESTYLE?YOUR HOME reflects WHO YOU ARE and the FOUNDATION for WHO YOU'RE BECOMINGLifestyle Foundations is a comprehensive community resource for sharing stories, getting inspired and feeling empowered about what our homes and our lives can be. Whether you are considering moving for a new job, remodeling, or adding space for a growing family, your home is a major factor in creating the experience you want for this cycle of life.She is here to show YOU a bigger vision of what is possible.You can get started by Downloading her free workbook Lifestyle Lift. https://lifestylefoundations.com/http://www.yourlotandparcel.org

As a remodeling business grows, the demands on the owner often grow with it. In this episode, Kyle leads an honest coaching conversation about what it takes to scale without working longer hours or carrying everything yourself. They dig into the challenges of micromanagement, hiring, delegation, and setting boundaries while maintaining quality and profitability. Kyle shares practical coaching insights to help remodelers think differently about leadership, workload, and creating sustainable balance.  This episode is for remodelers who want their business to grow without sacrificing their time, energy, or life outside of work. ----- Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Cassandra's journey into entrepreneurship was driven by her desire to master her craft. The importance of work-life balance is crucial for personal and professional success. Delegation and hiring the right team members can alleviate stress and improve efficiency. Setting boundaries and protecting personal time is essential for a healthy work-life balance. Cassandra's business has grown significantly, with a focus on quality and customer service. Understanding the financial aspects of running a business is vital for sustainability. Client engagement through initial consultations can lead to better project outcomes. Cassandra's design fees are intentionally kept low to attract more clients. The fear of hiring can be a significant barrier for business owners. Future goals include improving work-life balance and team structure. ----- Chapters 00:00 Introduction to Cassandra Provenzola 03:44 Cassandra's Journey to Entrepreneurship 06:34 Key Strategies for Success 10:14 Challenges of Balancing Work and Family 13:01 The Importance of Delegation 18:05 Revenue Insights and Business Growth 22:00 The Reality of Work-Life Balance 26:23 Setting Boundaries for Work-Life Balance 27:46 The Importance of Delegation and Hiring 31:56 Overcoming Fear in Business Decisions 35:10 Strategies for Achieving Work-Life Balance

Remodeling your home should make life easier—but for many homeowners, the overwhelm starts long before construction begins. Between endless choices, unclear priorities, Pinterest overload, and fear of costly mistakes, decision fatigue can take over before a single wall comes down. In this episode, I'm joined by Jen Orr, founder of Studio Red Interior Design and host of the podcast Preparing for Your Home Remodel. Jen specializes in helping homeowners slow down, plan intentionally, and design homes that truly support real life—especially in busy, family-heavy households. We talk about why starting with **function—not finishes—**is the key to a smoother, smarter renovation and how having the right systems in place can save time, money, and stress.

Are you a home remodeler drowning in paperwork, juggling multiple software platforms, and struggling to keep your projects organized? This episode is for you.I break down how to take control of your home remodeling business, streamline your processes, and actually make more profit all with the help of Job Tread. From budgets and bids to vendor communication, selections, and project schedules, I walk you through the tools and strategies that bring structure to chaos.Learn how to:Stop guessing and start budgeting for real profitsKeep your team and subcontractors on the same pageManage upgrades and selections without losing moneyTrack your project schedules like a GPS for your businessMake data-driven decisions instead of relying on gut feelingIf you're ready to scale your business, save hours in the office, and finally take control of your projects, this episode will show you exactly where to start—and how Refined VA can help you implement it.Tune in and turn your remodeling business from chaos to clarity.

Cathy and Todd discuss Why Heated Rivalry Matters, digging into why this hockey romance has become such a cultural lightning rod and emotional touchstone. They talk about Rachel Reid's novel and the TV adaptation, but mostly they focus on what's really happening alongside the sex scenes: two very different expressions of masculinity learning how to coexist without hierarchy, punishment, or performance. The conversation moves from the slow-burn relationship between Shane and Ilya to why so many women, queer viewers, and romance fans trust this story and feel oddly comforted by it. They explore how the show models emotional safety, real repair, and power that doesn't turn into harm, and why that feels rare right now. It's a mix of pop culture, psychology, and cultural reckoning about intimacy, vulnerability, and what people are longing for in relationships today. Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

They share insights into their remodeling business, discuss the emotional journey of home renovations, and highlight their deep ties to the Grayslake community. The conversation is filled with personal stories, local event shout-outs, and lighthearted moments, showcasing the warmth and neighborly spirit that defines Grayslake. Listeners are encouraged to support local businesses, connect with Affordable Interiors, and spread kindness throughout the community.   Discovering Grayslake: Lessons in Remodeling, Community, and Connection with Affordable Interiors Grayslake, Illinois, is more than just a dot on the map—it's a vibrant community where local businesses, families, and leaders come together to create a hometown feel that's hard to find elsewhere. In a recent episode of the "Discovering Grayslake" podcast, host David Wolf sat down with Nick and Katelyn from Affordable Interiors, a beloved local business specializing in kitchen, bath, and home remodeling. Their conversation offers a treasure trove of insights for anyone considering a home renovation, as well as a heartfelt look at what makes Grayslake such a special place to live and work. Whether you're a homeowner thinking about a remodel, a business owner looking to deepen your community ties, or simply a Grayslake resident who loves supporting local, this episode is packed with actionable advice, expert perspectives, and a genuine sense of hometown pride. Table of Contents The Remodeling Process: What to Expect Personalized Design: Marrying Form and Function Managing Timelines and Expectations Navigating the Emotional Journey of Remodeling Community Roots: The Value of Local Connections Actionable Tips for Homeowners Supporting Local: Why It Matters Final Thoughts: Building Homes, Building Community 1. The Remodeling Process: What to Expect Nick and Katelyn demystify the remodeling process, emphasizing that a successful project is built on clear communication, careful planning, and a personalized approach. Step-by-Step Breakdown: Initial Consultation:**     The journey begins with a phone call to discuss your goals, needs, and vision. Don't worry about the current state of your home—Affordable Interiors prides itself on a judgment-free approach. In-Home Measurement:**     A team member visits your home to take precise measurements and assess the project's scope. This ensures that every detail is tailored to your space. Showroom Appointment:**     Clients are invited to the downtown Grayslake showroom to explore materials, finishes, and design options. This hands-on experience helps you visualize the possibilities and make informed choices. Detailed Estimate:**     After the initial meetings, you'll receive a comprehensive estimate that reflects your unique project, including materials, labor, and timelines. Permits and Inspections:**     Affordable Interiors handles all necessary permits and inspections, streamlining the process and ensuring compliance with local regulations. Project Execution:**     The team coordinates demo, prep work, and installation, keeping you informed at every stage. Expert Insight:   Nick highlights the importance of flexibility and transparency, noting that every project is unique and may require adjustments along the way. Their process is designed to minimize stress and maximize satisfaction. 2. Personalized Design: Marrying Form and Function Remodeling isn't just about following the latest trends—it's about creating a space that reflects your personality, lifestyle, and long-term needs. Key Principles: Timeless Over Trendy:**     While blue cabinets and bold islands have had their moment, Nick and Katelyn encourage clients to choose designs that will stand the test of time. Your home should feel like your home, not a showroom. Aging in Place:**     Many clients remodel with the intention of staying in their homes for years to come. Katelyn emphasizes the importance of functional layouts, accessible features, and durable materials that support aging in place. Client-Centered Approach:**     The design process is collaborative. Katelyn works closely with clients to understand their routines, preferences, and future plans, ensuring the final result is both beautiful and practical. Actionable Advice: Bring inspiration photos, but be open to professional guidance. Think about how you use your space daily—storage, lighting, and flow matter as much as aesthetics. Don't be afraid to express your personality through color, texture, and unique features. 3. Managing Timelines and Expectations One of the most common questions Nick and Katelyn hear is, "How soon can you start?" The answer depends on several factors, and setting realistic expectations is crucial for a smooth experience. Timeline Factors: Cabinet Lead Times:**     Some cabinet lines arrive in 2-3 weeks, while others may take up to 3 months. The team schedules demo and prep work accordingly to avoid unnecessary downtime. Permits and Inspections:**     Kitchens and bathrooms often require permits and inspections, which can add 4-6 weeks to the timeline. Scope of Work:**     Larger projects or those involving structural changes will naturally take longer. Pro Tips: Start planning early, especially if you have a specific deadline (e.g., holidays, family events). Communicate openly about your priorities and constraints. Trust the process—rushing can lead to mistakes or missed details. 4. Navigating the Emotional Journey of Remodeling Remodeling is as much an emotional journey as it is a logistical one. Katelyn and Nick are keenly aware of the vulnerability clients feel when their homes are in transition. Common Emotions: Anxiety:**     Seeing your kitchen or bathroom gutted can be unsettling, even if you know it's temporary. Excitement:**     Watching the transformation unfold—tile, flooring, cabinets—brings anticipation and joy. Relief and Pride:**     The final reveal is often met with relief, pride, and a renewed love for your home. How Affordable Interiors Supports Clients: Clear Communication:**     The team explains each step, so clients know what to expect and when. Empathy:**     They encourage clients to give themselves grace and not feel embarrassed about the "before" state of their home. Celebrating Progress:**     Milestones are acknowledged, and clients are kept in the loop, making the journey more enjoyable. 5. Community Roots: The Value of Local Connections Affordable Interiors isn't just a business—it's a neighbor. Nick and Katelyn live in Grayslake, their showroom is housed in a historic building, and they're active members of the Grayslake Chamber of Commerce. Community Involvement: Local Events:**     From the Festival of Lights parade to the Saint Patrick's Day parade, Nick and Katelyn love participating in community celebrations. Charity and Support:**     They regularly donate to local causes, such as the bachelorette auction benefiting a family in need. Showroom Dog, Cooper:**     Their trilingual cocker spaniel, Cooper, is a local celebrity and adds a welcoming touch to the showroom. Why It Matters: Local businesses reinvest in the community, creating jobs and supporting local causes. Familiar faces and personal relationships foster trust and accountability. Community pride is contagious—when businesses thrive, so does the town. 6. Actionable Tips for Homeowners Thinking about starting your own remodeling project? Here's what Nick and Katelyn recommend: Don't Wait for "Perfect" Conditions:**     Many clients put off remodeling because they're embarrassed by their home's current state. The team at Affordable Interiors has seen it all—no judgment, just solutions. Start with a Conversation:**     A simple phone call can clarify your options and set the process in motion. Be Honest About Your Needs:**     Whether you're planning to age in place, need more storage, or want a fresh look, share your goals openly. Plan for the Unexpected:**     Remodeling can uncover surprises (old wiring, plumbing issues). Build a little flexibility into your budget and timeline. Stay Engaged:**     Visit the showroom, ask questions, and stay involved in decisions. Your input is invaluable. 7. Supporting Local: Why It Matters The episode underscores the importance of supporting local businesses—not just for economic reasons, but for the sense of connection and pride it brings. How to Support Local: Shop and Hire Locally:**     Choose local businesses for your needs, from remodeling to dining and beyond. Spread the Word:**     Share positive experiences with friends, family, and on social media. Participate in Community Events:**     Attend parades, markets, and fundraisers to strengthen community bonds. Practice Kindness:**     As the podcast host suggests, perform random acts of kindness—smile, hold a door, thank a service worker. Small gestures make a big difference. 8. Final Thoughts: Building Homes, Building Community The story of Affordable Interiors is a testament to what makes Grayslake special: hard work, personal relationships, and a deep commitment to community. Nick and Katelyn's expertise, empathy, and local pride

Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile

Some Ways to Support Us Sign up for Cathy's Substack Order Restoring our Girls Join Team Zen Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week's sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. David Serrano- Certified Financial Planner- 815-370-3780 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World Find everything ZPR on our Resources Page Guys- Complete a MenLiving Connect profile