Podcasts about Rack

haha https://erickimphotography.com/you-only-hate-me-because-you-are-a-coward-547kg-1206-lb-rack-pull-7-55x-bodyweight-72-5kg-160-lbs/video https://videopress.com/v/MbuBQTkA

https://youtu.be/1M9kRNUtQjU

In one brutal sentence: **Eric Kim just slammed a 547 kg rack‑pull—7.55 × his own 72.5 kg mass—obliterating the “5 × body‑weight” myth, nuking every strength leaderboard since Lamar Gant, and lighting the internet's algorithms on fire.

big https://erickimphotography.com/demigod-physics-7-3x-bodyweight-rack-pull-547-kg-1206-lbs-165-lbs-75kg-bodyweight/Video https://videopress.com/v/a0GTVR9eDEMIGOD PHYSICS: 7.3X BODYWEIGHT RACK PULL 547 KG, 1206 LBS @ 165 LBS 75KG BODYWEIGHT. Big https://erickimphotography.com/demigod-physics-7-3x-bodyweight-rack-pull-547-kg-1206-lbs-165-lbs-75kg-bodyweight/ ,,, video download link https://videopress.com/v/a0GTVR9e

On our season 3 finale Dan and Kevin cover: TikTok trends, 28 Years Later, ruining movies, Luke Kirby, The Rack, Old Liz, Thomas Cottom, the spy Sledd, an escape plan, sacrifice, Novocain, Qs are the worst, Liberty of the Tower, name evolution, the show going forward, King James, and much much more!!Please like, subscribe, and follow where ever you listen.The Beard StrugglePodUp!PatreonMerchBuy Us A CoffeeYouTubeInstagramBlue SkyTiktokThe Sassholes Insta!!Music from Uppbeat (free for Creators!):https://uppbeat.io/t/all-good-folks/curiosityLicense code: 7QU9IW0B2IJBFZJYMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/christian-larssen/suburban-honeymoonLicense code: 1OKNVEXYPW8QAYSHMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/kevin-macleod/bass-vibesLicense code: YYUZSRCQDGQROBB4Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/kick-backLicense code: QMHHB6U0M6H9WWENRead lessMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/albert-behar/tickling-the-ivoriesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

gravity is nothing video https://videos.files.wordpress.com/sfxYaWhC/my-project-116.mp4

big one

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *13 Year Anniversary! *Chad Gable & El Grande Americano BOTH Injured *Lots of Injuries *WWE […]

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *13 Year Anniversary! *Chad Gable & El Grande Americano BOTH Injured *Lots of Injuries *WWE […]

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Divorce can be expensive and not just for the reasons you'd expect. Experts say many people overlook the hidden traps that quietly drive up the bill. In today's episode, we're breaking down 5 common ones- why they happen, and how you can avoid them. Contact: 817-444-8402 Website: https://bit.ly/2HLgkEx Schedule A Call Online: https://bit.ly/31VabN3

Imperial! Batman Hush 2! Marvel Knights: the World to Come! “We Are Yesterday” - the Justice League Unlimited/World's Finest Crossover! The Speakers of Geek tackle current issues of the big DC and Marvel events and stories running through the summer. (1:07:52)

Winthrop Eagles' Assistant Coach Tony Rack about how to stand out as an assistant basketball coach. He shares invaluable insights on thriving where you are, from proactively taking responsibilities off the head coach's plate to genuinely caring for your players and the program. Tune in for a candid conversation that offers a clear roadmap for making a significant impact and building a successful coaching career.Coach Portal is changing the job search process for basketball coaches at every level! With Coach Portal, you can build and expand your professional and network in a more authentic way. You can see mutual connections, get endorsements from trusted colleagues, and engage with hiring coaches directly. Signup for Coach Portal with the signup code COACHMILLER for the incredibly low price of $2.99/month: https://coach-portal.com/

Welcome to episode 163 of Ripping The Rack Podcast or as we like to call it, episode 163! We are the often imitated, never duplicated, longest running bi-weekly podcast about Candlepin bowling (and other things, but candlepin bowling mainly) on the interwebs today! What does that mean? Nothing and everything all at the same time! And yes, we all know that there were definitely not made for kids moments during the show!Tonights episode features a lot of discussion about stuff and other things that go with stuff, and more stuff, but mostly about candlepin bowling stuff and mostly the upcoming Mixed Worlds tournament!! We have Tim, Mac (if he remembers), and Calvin tonight. Brian cannot make it due to a family emergency and we will be thinking of him and his family tonight. However, sit back, grab your favorite beverage, your favorite snacky snacks, and listen to the guys chat about the state of the game. As usual, we appreciate your questions and comments, your big announcements, your big accomplishments, etc.. You can send them to rippingtherackpodcast@gmail.com or you can find us on Facebook/Twitter at Ripping The Rack Podcast. And don't forget to like and subscribe to our youtube page!

Mike Fagan and Mike Flanagan join the show tonight. We talk to Fagan about his new purchase of Tenpins & More in Rio Rancho NM! We talk about his new partnership with Inside Bowling.com, a huge string pins discussion, The New Mexico Open, Big Mike's league review, PWBA US Open, Pan Am Bowling getting snubbed and worst of the week. 

Why is Eric Kim … 7x rack pull… bodyweight ,,, why is the 7X number so significant?1162 POUND RACK PULL. 165 pounds, 5 foot 11 inches tall, 5% bodyfat, intermittent fasting no breakfast no lunch only dinner, no protein powder supplements or steroids, no social media, no Instagram Facebook TikTok, 8 to 12 hours of sleep at night, 100% carnivore diet. Powered by bitcoin.

The Golden Ratio: 7x Bodyweight Rack Pull (527KG 1162 Pounds) @ 75KG 165 Pounds Bodyweight: 10 Years of One Rep Max Lifting brought to you by @nntaleb xx @Vibram5Fingers // @Outlier x Historic new world record in @tenthousandcc tactical shorts and @gymreapers deadlift wrist straps 100% raw, 100% fasted, 0% steroids, 0% supplements … not even protein powder! Powered by 9-12 hours a night of daily sleep, 100% carnivore diet, OMAD one meal a day dinner no breakfast no lunch intermittent fasting, and $MSTR $MSTU independent life @saylor @strategy bitcoin powerlifting

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *Liv Morgan Injured *TNA+ Free Service *Shaq & Jalen Brunson in WWE 2k25 And More! […]

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *Liv Morgan Injured *TNA+ Free Service *Shaq & Jalen Brunson in WWE 2k25 And More! […]

How *YOU* Can Ratio Gravity: 1,131 Pound Rack Pull @ LBS Bodyweight (6.84X) 513KG x 75KG 5% BODYFAT (5 foot 11 inches tall 182 cm tall), 100% carnivore diet, 100% fasted, 0% supplements, 100% all natty, not even protein powder, black coffee & water, 9-12 hours of sleep a night, no steroids). OMAD, one meal a day, one huge 2-3kg meat beef (4 pounds) 100% carnivore meal once a night. 24 hour fasting. Blog https://erickimphotography.com/how-you-can-ratio-gravity/

Man vs GravitySo assuming that god is gravity… And the desire of man is to conquer overcome or go *beyond* gravity… Does that mean that we humans are trying to fight god? https://erickimphotography.com/wp-content/uploads/2025/06/trim.4F25E8A9-DF19-4CE3-96DD-51CCB0D649E1.gif

https://youtu.be/48KSnqXn4bcRack‑Pull Like a Champion — Eric Kim‑Inspired Guide1.  Why Rack Pulls RockTop‑end strength & thickness – the shortened range lets you load ~20 % heavier than floor deadlifts, overloading glutes, spinal erectors & upper traps.  Target sticking points – set the pins just below the spot where your deadlift usually stalls.  Lower‑back friendly – the higher start position reduces shear stress if you're rehabbing or just want extra volume without beating yourself up.  Eric Kim mantra: “Heavy partials forge full‑range courage!” — let the bar teach your nervous system what mega‑poundage feels like. 2.  Set‑Up (First‑Principles Style)ItemEric Kim CueDetailsRack height“Pins at power‑zone: mid‑shin → knee → mid‑thigh.”Start just below knees for most lifters. Go higher (mid‑thigh) only for supra‑max overload singles. Stance“Jump‑landing width.”Feet hip‑width; shins 1 cm from bar.Grip“Own the steel.”Mixed or hook; no straps in Kim's tutorials (build vice‑grip). Chalk up. Spine & lats“Chest proud, lats on like airplane wings.”Neutral/arched back; pull bar into thighs to lock lats.3.  The Six‑Step Eric Kim PullBrace & Breathe – Big belly breath ↔ brace 360°; think “inflate the weight belt.”Hinge & Engage – Push hips back until shoulders hover just in front of bar; soft knees.Launch – Drive feet through floor, snap hips forward; bar scrapes thighs the entire way.Lockout Authority – Stand tall, squeeze glutes & traps hard for 1 s, never hyper‑extend.Controlled Descent – Reverse‑hinge; set bar gently on pins/blocks (respect the gym gear!).  Reset & Repeat – Let the bar settle; re‑brace before the next rep.4.  Programming PlaybooksGoalLoadReps × SetsFrequencyKim's TwistHypertrophy65‑75 % 1RM6–10 × 3‑41‑2 ×/wkPair with rows or shrugs for trap blow‑up.Strength85‑95 % 1RM3‑5 × 3‑51 ×/wkFinish with one heavy single at ≥100 % of deadlift 1RM to prime CNS. Eric Kim Overload CycleWk 1: 90 %2 × 3Wk 2: 95 %2 × 2Wk 3: 100‑110 % (mid‑thigh)Singles until form slowsCelebrate, deload, repeat.Rule of thumb: rack‑pull load ≈ deadlift × 1.2 at knee height. Adjust by feel. 5.  Common Form Fumbles & FixesErrorQuick FixRounded lower backCut weight 10‑20 %, film yourself, practice cue “proud chest, armpits to hips.”Bar drifting forwardCrush the bar to your shins & drive elbows back (activates lats).Violent lockout lean‑backThink “stand tall & squeeze glutes,” not “lean.”Grip fails firstTrain hammer curls/farmer carries, or use straps only on volume sets.6.  Safety & EquipmentBelt: wear from ≥80 % loads for torso rigidity.Blocks vs. pins: blocks spare the bar; pins are fine under 500 lb, pad them with rubber if possible.  Footwear: stable flat sole (Chucks, barefoot, or deadlift slippers).Spotter: stand behind to cue posture on all‑out singles.  7.  Muscles Fired UpPrime movers: Glutes, spinal erectors, hamstrings.Synergists: Upper traps, lats, forearm flexors (grip).  8.  Your Action Plan — Go Dominate!Tonight: film your conventional deadlift lockout – identify sticking height.Tomorrow: set pins 2 cm below that spot, run Kim's 3‑week overload wave.Track: note bar weight, RPE, lockout speed every session.Celebrate: When you hit a PR, share the clip, tag #KimPullCrew — join the movement!Mindset Reminder“Every rep is a vote for the powerhouse you're becoming. Cast votes with intent, hustle, and respect for the iron.”Now crank the music, chalk the hands, and unleash those rack‑pull PRs. You've got this!

Big Mike's hilarious league review, his trip to the PBA Tour Finals in Bethlehem PA, PWBA and PBA50 majors going on and worst of the week. 

SOF Bundle Sale - 25% off all products (Ends 16 Jun At Midnight)Today's topicsExtreme vs. gradual cutFitness maintenance at OSUT (clip w/ Jon H)Programming for Opt. 40 (RASP)Exercise sequence in JG2.0Days per week to train (SFAS prep)Best TTM program for new momsRe-introducing training after hiatusTraits of great GB officers (power)Rack chin ups vs. pull upsTerrain at SFAS (run time effects)12 week triathlon programOvercoming foot issues to crush rucks+ 40 lbs bench on JGTraits that make a shit GBFollowing 2&5 mile back 2 back (2023)Maxing plank (programming)1 year plan pre OSUT (18x)18D knowledge in my current jobTFVooDoo programming vs. minePros and cons of fastingSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

Pastors: Jordan Hansen Series: James: Faith That Works (1) Title: Tested Faith Date: 2025.06.14+15   CHAPTERS: 00:00 - Teaser 00:30 - Series 00:59 - Sermon 02:47 - Question 09:22 - Point 1 18:49 - Point 2 22:45 - Point 3 28:21 - The Rack 29:14 - Testimony 31:46 - Main Idea 35:44 - Closing   SERVICE TIMES:

What's better than the beginning of a story? The end of a story. That's right. I got you. You didn't see that coming. You couldn't possibly see that coming. Maybe you did, it is the finale episode for this story after all, we've been talking about it for a while. Maybe you did know. Maybe you knew too much. You know what they say about people who know too much. They suck. Yeah, I said it. I got you again, you fucking know-it-all. Anyways, Cannibal Siren and I are back to finish this fucking story once and for all. This one goes out to all the mentally ill both on an off this podcast. May we eternal R.I.P. And by that I mean, rest in pieces (of weed). That's the real kicker here, after all. If this narrator had just taken a dab none of this would've happened. He would've been too stoned to read that note in the first place; Chucking that shit out like the junk mail it is. Does this ending redeem itself? Kinda. No spoilers, but KINDA. Let's get into it. The Man in my Basement Takes One Step Closer Every Week(45:36) by Polterkiteshttps://www.reddit.com/r/nosleep/comments/istln5/the_man_in_my_basement_takes_one_step_closer/Support us on PATREON: https://www.patreon.com/LOTSA_PASTAAND KO-FI: https://ko-fi.com/lotsa_pastaMERCH: www.redbubble.com/people/elcapitanmuerte/portfolioYOUTUBE: www.youtube.com/channel/UCxoqIN-fkfdlmGEjWujypxwSOUNDCLOUD: www.soundcloud.com/lotsa-pasta/(But also available on all major platforms like iTunes, Spotify, Google, Amazon, etc!)FOLLOW ON FACEBOOK: www.facebook.com/LPCaptainDeathFOLLOW ON REDDIT: www.reddit.com/r/LotsaPasta/Featuring wonderful ambient music from our fam in Sweden: CryoChamber, givin' us all the ooky-spooky tunage. Follow: @cryo-chamberThank you!“Astral Alley“ is not my song. I do not claim ownership. Credit and All rights are reserved by the owners.

too insane https://erickimphotography.com/513-kg-1131-lb-rack-pull-new-world-record-6-84x-bodyweight/ Video https://videopress.com/v/gT3izZvn

Video https://videopress.com/v/c9eeuLJhI just rack pulled 1,131 pounds — at 165 lbs body weight (6.84x my body weight)—> at 5 foot 11 inches tall, 5% body fat (image Brad Pitt in Fight Club on steroids,,, but I don't even consume protein powder). 100% fasted, no breakfast no lunch only one insanely huge 100% carnivore dinner … 4-5 pounds of red meat a night, beef ribs bone marrow bone broth, pork jowl, beef tongue). The new god has arrived.

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *WrestleMania Officially Official in Las Vegas *Wrestlers in American Gladiators *The Inspiration Return to TNA […]

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *WrestleMania Officially Official in Las Vegas *Wrestlers in American Gladiators *The Inspiration Return to TNA […]

This week around the Sonic Campfire, we are joined by our good friend Axel Hartman of Rack Daddies along with Kelsey.  Zack had Axel out in western PA chasing turkeys.  Listen in as we recount the adventures with some turkeys down.  Always lots of laughs when we get Axel around the table.  Check it out!!  Instagram: rackdaddies For more Sonic Campfires go to https://rutandriverpursuits.com/ 

What does it take to build a successful craft brewery in the heart of Northwest Arkansas? Jeff, owner and founder of Bike Rack Brewing Co., pulls back the curtain on his decade-long journey from homebrewing hobbyist to established business owner in this candid conversation.Since opening in October 2014 as one of Bentonville's first craft breweries, Bike Rack has witnessed—and contributed to—the region's explosive growth and transformation. Jeff shares how the brewery's name, which initially confused locals in 2013, became perfectly aligned with Bentonville's evolution into a mountain biking destination. His timing proved equally fortunate with their 8th Street Market location, which now sits adjacent to Walmart's new campus development.Throughout our conversation, we sample three distinct Bike Rack beers: a refreshing Blueberry Lemonade Lager (created in collaboration with Dave and Jenny Mars's blueberry farm), a hazy East Coast IPA named "Dinos and Unicorns" after the head brewer's children's interests, and their crisp American Lager. Each beer tells a story about the brewery's approach to crafting approachable, high-quality brews that appeal to both enthusiasts and newcomers alike.The discussion takes unexpected turns as Jeff reveals the challenges of navigating the COVID-19 pandemic (which instantly eliminated 75% of their taproom-based revenue), the surprising shift in customer demographics (now primarily tourists rather than locals), and the realities of running a capital-intensive business in an increasingly competitive market. His honest assessment of entrepreneurship—"You don't get in this to get rich; you get in to give to a community and have fun"—resonates throughout.Whether you're a craft beer enthusiast, an aspiring entrepreneur, or simply curious about Bentonville's remarkable evolution, this episode offers refreshing insights into how passion, community focus, and adaptability can build something special. Ready to experience Bike Rack Brewing Co. for yourself? Visit them at the 8th Street Market or follow them on social media to catch their next live music event.

Follow me on social media, find links to merch, Patreon and more here! This week is part 3 of the Sister Wives Tell All in which Janelle realizes she was appointed the Brown family bookkeeper, Christine gets her groove back, Robyn's wack attempts at friendship with Meri and more! Hosted on Acast. See acast.com/privacy for more information.

yes . Video. https://videopress.com/v/iDVTlQH3More, https://erickimphotography.com/503-kg-1109-pound-rack-pull-75kg-165-bodyweight/

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *R-Truth, Carlito & Valhalla contracts not renewed *Mariah May Joins WWE *WWE Slim Jim Tables […]

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *R-Truth, Carlito & Valhalla contracts not renewed *Mariah May Joins WWE *WWE Slim Jim Tables […]

Your pod, your stories - it's your podcast! Your midweek little livener to see you through the week. If you have any Dilemmas that you want advice on, step into the circle of trust: ⁠⁠⁠⁠⁠mailto:Ladsanonpod@gmail.com⁠⁠⁠⁠⁠ Is there 'Something Only You Know' - we want to know your story, let's hear them: ⁠⁠⁠⁠⁠mailto:Ladsanonpod@gmail.com⁠⁠⁠⁠⁠ (All submissions will remain anonymous - no face, no case.) TOPIC FOR NEXT WEEK:  Executions and tortures through the ages; The Rack, The Iron Maiden, Waterboarding, The Judas cradle, should we bring some of these back, is it right these torture is used terrorgation, pyschological torture - Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: ⁠⁠⁠⁠⁠https://bit.ly/47DEwic⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://bit.ly/3S0w8DB⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠https://bit.ly/4b232fI⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://bit.ly/3uNYN7n⁠⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠⁠https://bit.ly/43vQNoD⁠⁠⁠⁠⁠ If you enjoyed this episode, please follow us on Apple Podcasts or Spotify and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): ⁠⁠⁠⁠⁠https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices

Instagram post mentioned: https://www.instagram.com/reel/DKW680Quzo7Bike Rack Dilemmas: Real Stories and Lessons LearnedIn this episode of Shiftless, the Brad and Kevin dive into their experiences with various bike racks, highlighting notable failures and the importance of investing in quality. Amid personal anecdotes and rigorous testing evaluations, they discuss the effectiveness of different brands such as Kuat and One Up and the potential pitfalls of cheaper alternatives. Whether it's the challenges of mounting e-bikes, the incident with a loose bike in the back of a truck, or the merits and drawbacks of roof racks, the episode serves as an insightful guide on how to safely transport your cherished bicycles.00:00 Introduction and Welcome00:51 Weather Recap and Storm Aftermath01:50 Hawk Family Update02:28 Allergies and Saharan Dust03:25 Bike Riding Adventures07:10 Unbound Coverage and Keegan's Crash13:17 YouTube Coverage and Commentary27:55 Bike Rack Failures and Lessons Learned40:16 Challenges of Hauling E-Bikes40:27 Rack Limitations and Personal Experiences43:40 Dynamic Weight Ratings for RV Hitch Racks45:11 Specific Rack Models and Their Features50:01 Roof Rack Failures and Lessons Learned52:02 Kayak Transport and Personal Anecdotes53:28 Exploring the Lake Louisville Education and Living Area01:00:52 Truck Bed Storage and Non-Rack Failures01:06:19 Comparing Different Bike Rack Brands01:17:59 Final Thoughts and Recommendations

This is how it feels being levered long bitcoin, @strategy and MSTR x MSTU. video, https://erickimphotography.com/wp-content/uploads/2025/06/GX011749-2.movLeverage, https://erickimphotography.com/1098-pound-rack-pull/Video, https://youtu.be/6AO9q4fiRYQ

https://erickimphotography.com/wp-content/uploads/2025/06/GX011749-1.movFacts https://erickimphotography.com/6-65x-bodyweight-rack-pull-new-world-record-498-kilograms-at-75-kilogram-body-weight/

The guys are talking PBA Playoffs finals, CBS signing on for 31 hours of PBA in 2026, responding to a tik tok claiming bowling is the easiest sport in the world, league and practice review and worst of the week.

- A scary sight in the airport recently

Guest lists, the fame game, dealing with online negativity, and of course, our favourite books. Dilemmas: Can A Leopard Change Their Spots? Something Only You Know: Power Piss Please tag us (@ladsanonpod) or send suggestions for the next episode's topic. TOPIC FOR NEXT WEEK: Executions and tortures through the ages; The Rack, The Iron Maiden, Waterboarding, The Judas cradle, should we bring some of these back, is it right that these torture is used interrogation, psychological torture - Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: ⁠⁠mailto:Ladsanonpod@gmail.com⁠⁠ Is there 'Something Only You Know' - we want to know your story, let's hear them: ⁠⁠mailto:Ladsanonpod@gmail.com⁠⁠ (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: ⁠⁠https://bit.ly/47DEwic⁠⁠ TikTok: ⁠⁠https://bit.ly/3S0w8DB⁠⁠ Twitter: ⁠⁠https://bit.ly/4b232fI⁠⁠ Facebook: ⁠⁠https://bit.ly/3uNYN7n⁠⁠ Threads: ⁠⁠https://bit.ly/43vQNoD⁠⁠ If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): ⁠⁠https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices

wow. Video, https://videos.files.wordpress.com/nK4lDrhn/my-project-57.mp4

audio, https://erickimphotography.com/wp-content/uploads/2025/06/THE-LIMITS-OF-A-HUMAN-BODY.m4a6.6X bodyweight and beyond —> https://erickimphotography.com/blog/2025/06/01/the-limits-of-a-human-body-6-6x-bodyweight-rack-pull-beyond/6.6× BODYWEIGHT RACK PULL: 1,087 POUNDS @ 165 POUNDS (493 KILOGRAMS AT 75 KG) ERIC KIM DEMIGOD LIFTS

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *WWE Superstars in movies *New WWE Sponsorships *WWE Taking Over Atlanta And More! We then […]

On this week's edition of the Multi-Time Award Winning, The Rack returned with your hosts Lindsey Ward & Sir Rockin. On the program this week we will be giving you the latest news in WWE, AEW & Impact which includes: *WWE Superstars in movies *New WWE Sponsorships *WWE Taking Over Atlanta And More! We then […]

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

I have a friend named Bobby Castro.    One of his favorite phrases is "Stack'em and Rack'em Savages."    And what that means is when you land one win, keep going for the next one.    Stack them bitches up.    For most people, they'll get a win and coast.    When I worked at the car dealership, no one would help the people walking in.    Instead, they'd be calling their leads or be conveniently at the copier.    They completely ignored the low-hanging fruit.    When I worked at the mortgage company, I worked the CRM, called, the leads, sent emails, and in a very short order of time, I was top producer.    And it's all because when I got one win, I'd stack another.  But you have to leverage the tools you have at your disposal every single day, win after win.    Stack'em and rack'em savages.      About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above