Podcasts about best version of you

The Best Version Of You! in Growth by Rabbi Daniel Kalish

This episode is Chapter 9, the final chapter of Josh's best selling book "The Best Version Of You".In this episode, Josh talks about spirituality, and his relationship with the church, and with God. This highly emotional episode is an epic end to the book, and it's sure to impact you on a deep level.We'd like to share an extraordinary offer with you! Get your first 30 days in Josh' 626 Program for free, here: https://www.joshcoats.com/626-mastermind-1

This episode is Chapter 8, Part 2 of Josh's best selling book "The Best Version Of You". In this episode, Josh talks about mentorship, and motivating your team. The how, and just as the importantly, when you should apply these valuable techniques!Dive into this impactful episode, where Josh breaks down the principles of leadership, and how you can apply these lessons and become an amazing leader!We'd like to share an extraordinary offer with you! Get your first 30 days in Josh' 626 Program for free, here: https://www.joshcoats.com/626-mastermind-1

This episode is Chapter 8, Part 1 of Josh's best selling book "The Best Version Of You". In this episode, the topic is "Leadership Made Simple". Dive into this impactful episode, where Josh breaks down the principles of leadership, and how you can apply these lessons and become an amazing leader!We'd like to share an extraordinary offer with you! Get your first 30 days in Josh' 626 Program for free, here: https://www.joshcoats.com/626-mastermind-1

This episode is Chapter 7, Part 3 of Josh's best selling book "The Best Version Of You". In this episode, Josh continues to talk about "the three H's":  Heart, Harmony, and Hustle, what these mean, and staying aligned with these as things around you shift and evolve.We'd like to share an extraordinary offer with you! Get your first 30 days in Josh' 626 Program for free, here: https://www.joshcoats.com/626-mastermind-1

This episode is Chapter 7, Part 2 of Josh's best selling book "The Best Version Of You". In this episode, Josh continues to talk about "the three H's":  Heart, Harmony, and Hustle, what these mean, and staying aligned with these as things around you shift and evolve.We'd like to share an extraordinary offer with you! Get your first 30 days in Josh' 626 Program for free, here: https://www.joshcoats.com/626-mastermind-1

All the versions of you have been good ones.  Once we all learn that rule we become a little happier.Make sure to hit “Subscribe” so you don't miss an episode!Give us a 5 star rating on Apple Podcasts and let us know what you think!Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeUntil next time.....Choose Positivity My Friends!

Hey there, fellow heart-centered visionaries and leaders!  Ready for a journey of higher consciousness and soul-centered success? Join me, your host Lori Ann Spagna, on the Awakened, Elevated Human podcast ~ a space where we dive deep into intuitive guidance, metaphysical tools, energy healing, higher consciousness, and the magic of the non-physical realms.What's in Store?Get ready for highly progressive intuitive guidance and grounded wisdom tailored for highly ambitious visionaries and leaders like you, who truly want to make a global impact and leave a lasting legacy.Together, we'll discuss and explore how you can utilize the power of intuitive guidance, energy healing, empathic sensitivity, metaphysical tools, and higher consciousness so that you can truly contribute to the expansion and UP~liftment of HUmanity, make the global impact you are here to make, align with your Soul's Divine Agenda (aka, The Best Version Of YOU) and achieve your highest fulfillment. The Real DealReal change doesn't come from outside of you or from the actions that you take in the physical world; it comes from within. Together, we'll navigate the realms of higher guidance, energy, and metaphysics to unlock your true divine potential for healing and transformation.Mission & PassionI'm Lori Ann Spagna ~ bestselling author, spiritual catalyst, intuitive, Multi-Dimensional Channel, Animal Communicator, Energy Healer, Visionary, and Luminary. It is my greatest joy to help humans (and your animals) uncover your greatest gifts, talents, and abilities, align with your source, become the best version of yourself, and live your highest fulfillment.This podcast is where I share the tools, intuitive guidance, energy, and consciousness to help you align with your soul's true divine agenda and live your highest fulfillment.Join the JourneyThank you so much for being here and for tuning in and sharing this space with me! Get ready to UPLIFT, EXPAND, ELEVATE, awaken, and align with your true divine source!Let's dive into the Awakened, Elevated Human podcast together

This week is Chapter 7, Part 1 of Josh's best selling book "The Best Version Of You". In this episode, Josh talks about the three "H's": Heart, Harmony, and Hussle, what these mean, and staying aligned with these as things around you shift and evolve.

This week is Chapter 6, Part 2 of Josh's best selling book "The Best Version Of You" where he talks about focus when it comes to urgency. Focus breads a type of creativity that helps you find the balance between underperforming and overworking. You'll find your focus when you invest in your dreams and believe that you are capable of anything.

This week is Chapter 6 of Josh's best selling book "The Best Version Of You". In this episode, Josh talks about "puke goals", growth questions and urgency when it comes to working toward your dreams. He shares how he made huge shifts in his business by changing his daily activities to move him toward his goals.

This week is Chapter 5 of Josh's best selling book "The Best Version Of You". Josh has a conversation about comparisions and how every person is on a different path on a different timeline. You will get to where you want to be if you keep putting in the work. You have your own unique journey unlike any other person around you.

This week is Chapter 4, Part 2 of Josh's best selling book "The Best Version Of You". He talks about the difference between your life vision and your life mission, and finding a way to make a difference in other people's lives as well as your own.

This week is Chapter 4 of Josh's best selling book "The Best Version Of You". Josh talks about motivation and digging deep within to figure out what your real drive is. Drop the worries you have about what you think you should be doing based on others, and think about what you want your life to truly look like. Once you have that, start thinking about how you will get there.

This week is Chapter 3 of Josh's best selling book "The Best Version Of You". This chapter is about coaching asking as questions that help others find their heart voice. Coaches should help people feel passionate about the journey and not the end result.

This week is Part 2 of Chapter 2 of Josh's best selling book "The Best Version Of You". The third part of this chapter is about limiting beleifs and what holds people back from their potenital, and mindset shifts to change this.

This week is Part 2 of Chapter 2 of Josh's best selling book "The Best Version Of You". The second part of this chapter is about the subconcious mind and its search for expereinces. Your environment and what you teach your subconcious mind is going to respond based on what it has been told about the world.

This week brings Chapter 2, Part 1 of Josh's best selling book "The Best Version Of You". The start of chapter two is all about rewiring your mindset and beliefs in order to see the success that you're looking for.

In this episode, Josh reads Chapter One of his best selling book "The Best Version Of You". The first chapter is all about ownership and trusting the process that got him to where he is now.

In the new few weeks, Josh is going to be reading chapters from his best selling book "The Best Version Of You". Part one is the intro to the book and kicks off by speaking about the beginning parts of Josh's journey to becoming the push coach you know today.

Erica G. Is back and Yes... The Place to be is Here! This episode is to answer the Question " What Will they Think of Me? " The answer is JUST BE YOU , THE BEST VERSION OF YOU !

You are going to LOVE this episode! This week I was lucky enough to interview the incredible Jasmine Star. Jasmine is a Law School Dropout  turned world renowned photographer and expert business strategist. She empowers entrepreneurs to build a brand, market it on social media and create a life they love. If you want to connect with her on Instagram you can follow her here: https://www.instagram.com/jasminestar/Join The Sisterhoodhttps://carly-meyers-c643.mykajabi.com/sisterhoodTRY KAJABI  FREE FOR 30 DAYShttps://www.carlymeyers.com/kajabiJoin 'The Ambitious Female Entrepreneur Club' FB Group https://www.facebook.com/groups/powerfulwomeninbusiness/•Follow me on Instagram: @girlsbuildingempires @carlymeyerslifeAnd, if you enjoyed this episode, please leave me a rating and a review. Thank you so much! Love alwaysCarly xx

New year, new you.It's your choice how you bring in the new year. Don't be afraid to reinvent yourself. It's okay to ignore the new year together. Each of us is unique and gets to decide what to do with our life. There's no way we can assume everyone has the same goals as us, and that's what makes our life full of Glitter. We get to take each moment as a new opportunity to find the glitter in life! It's time to expand your self-love, discover your passions and chase YOUR GLITTER! Grab THE GLITTER A TELL ALL JOURNAL Now on Amazon Prime! For too long we've sat around waiting for life to happen to us when it's time for us to go out and create it. The world is craving your unique flair and is just pushing you to explore what your glitter is! It's time to shine, shine shine.This unique workbook and journal take you from discovering what the glitter is to learning how to cultivate and celebrate more of it on this beautiful planet. Grab Yours NowConnect with Samantha 

Who is somebody you can forgive today? In this episode I will guide you through a beautiful exercise to let go of pain and anger so you can fully concentrate into becoming the BEST VERSION OF YOU this 2023! Begin this year in the BEST WAY POSSIBLE With this beautiful forgiveness exercise! ——————- My latest Wall Street Journal Best Selling book BE IT UNTIL YOU BECOME IT is out now in bookstores. And the audiobook has JUST BEEN RELEASED! Penetrate your subconscious mind FASTER with my voice and teachings EVERYDAY NOW! After years of studying and learning ancient methodologies and modern day neuroscience I wrote this book as my gift back to the world to bring joy into every persons life who reads it and help end personal suffering in the same way I ended mine. In the book I reveal the REAL SECRET to Becoming the version of the YOU you want to be NOW. This SECRET is how myself and many of my elite students have been able to reach millions of people with our messages and add exponential Joy and abundance to our lives. Do you want to unlock this abundance for yourself too? All is revealed Inside this very book and with it you get FOR FREE My best selling program (Worth $997) when you get the book!! Go to www.beituntilyoubecomeit.com and order NOW! Can't wait to hear your dreams and intentions come to life!! Hey friend! This is Natasha :) If you got any value from today's podcast please tag me on Instagram as I would love to thank you personally! https://www.instagram.com/natashagraziano/

Every day is a new opportunity. It's a chance to break a negative cycle or create more GLITTER in your life. Though New Year, New Year is big right now, why not think of every day as a new year, a new day? The choice is yours. What's even better is that you're not staring over. This new day is an opportunity for you to apply the skills and knowledge you have acquired over the years. You have prepared yourself. There is no need to wait. Get out there and enjoy the day!It can sometimes seem impossible... right? So where should you start on your journey of self-love? To help you JUST START, I've put together a NEW Getting Started on Your Self-Love Routine Guide so you won't have to waste precious time.If you need more resources. Head over to the  THEGLITTER.ME and get your glitter on.Connect with Samantha

Best wishes for the New Year! It is time for you to take a moment and reflect on how far you have come and how you wish to feel moving forward. If you make New Year's Resolutions, I challenge you to go deeper. Ask yourself questions like:How do you really want to feelWhat brings you inner peaceWhat does your best self feel likeTake advantage of this amazing Sunday Energy to feel proud of your accomplishments.Cheers to the New Year!Cheers to being a Badass Baddie!Enjoy this new day!It can sometimes seem impossible... right? So where should you start on your journey of self-love? To help you JUST START, I've put together a NEW Getting Started on Your Self-Love Routine Guide so you won't have to waste precious time.If you need more resources. Head over to the  THEGLITTER.ME and get your glitter on.Connect with Samantha

A very happy New Year's Eve to you! Take a moment to reflect on this last year and ask yourself what energy you wish to take into the new year. We can often find ourselves struggling to keep up with others online when we compare our lives to theirs. You are not alone.So today I'm checking in with myself to ensure I am setting myself up for success. Since I've struggled with alcohol in the past, I ask myself, "how do you want to feel in the morning?” What is your vice that could ruin your New Year's Day? Ask yourself, how can I make myself successful?BECOME YOUR OWN GIRL CRUSH BY EMBRACING YOUR INNER GLITTER AND GLOWChill Glitter is a highly holographic line of handpicked and handcrafted products to embrace your inner self-love goddess.THE ULTIMATE SHOP TO EMBRACE TOTAL SELF-LOVE! SHOP TODAY!If you need more resources. Head over to the  THEGLITTER.ME and get your glitter on.Connect with Samantha

On this episode of The Helix Experience podcast, Tim Frey talks through The Best Version Of You. We discuss: Does getting the most out of your mind lead to getting the most out of your life? The hero and villain in you The things your villain would do to beat you everyday. How can you beat your villain each time? How to be the best version of yourself. Visit us here: www.helixsp.com Show notes & blog: https://helixsp.com/the-best-version-of-you/ Follow me on Instagram & Twitter

On this episode of its up there podcast loon gets into PnB Rock Being killed in LA while eating at Rosco Chicken and Waffles with His Girlfriend and Loon reacts to The internet saying his girlfriend causing the robbery attempt by tagging the location.  He Also Gets into “ If You Love Something You Give it The Best Version Of You” . Ice Spice didn't want to preform for booking price after her his song “MUNCH” blew up following a Drake Co Sign. He speaks on Tasha K moving to Africa To avoid her law suit with Cardi B and the Loop Holes in the system, Also speaks on America from a global perspective and why they may not want to arrest a former president, Nle Choppa and relationships , Periko speaking ON Durk Family For clout and much more go tune in  Tap in Monday @ midnight Cst Audio

There is much talk about pronouns, but do you know about prepositions? Would you believe that what happens IN YOU, is more important than what happens TO YOU? If you enjoy the show, please tell a friend or two, or three about it. If you are able to leave an honest rating and, or, review it would be appreciated.  With All the talk about pronouns, we might not realize the importance of prepositions in our mental health. A preposition is a word that shows direction, location, or time. In today's world of poor mental health, I am positing that the key to good EMOTIONAL INTELLIGENCE is in the prepositions! In today's America, people are living driven by a SPIRIT OF OFFENSE. It seems like everybody is keeping a ‘record of wrong', what we call a ‘pound of flesh'. The problem is that whatever we focus on affects us, and it dictates our direction. If you are going to be the BEST OF THE BEST, and live your life like it matters, then you must focus in a way that empowers you to be that BEST VERSION of yourself. Instead of focusing on what happened TO you, maybe change your focus to “what is happening IN you”. Enjoy Today's Story time with Mr. Black; What happens in you matters most.  Check out our website www.LikeItMatters.Net. Be sure to Like and Follow us on our facebook page. See omnystudio.com/listener for privacy information.

Have you been contemplating the purpose of your existence? Do you wonder how it is to live a meaningful life? What if you are at that age where you think it's too late to start something new? Welcome to the Scarlet Society podcast. Today's guest is Keren Eldad (“Coach Keren”), a Certified Personal and Executive Coach (PCC) and the host of the Coached Podcast, whose mission is to advance teachings that help people cultivate good mental health, a positive self-image, and a strong sense of purpose so they can thrive. Working with high-profile athletes, media personalities, founders, and executives at corporations including NIKE, Estee Lauder, Salesforce, SAP, Luxottica, BNP Paribas/Deutsche Bank, and Global Fashion Group, Keren's method is specifically designed to help the most intense personalities uncover and overcome their blind spots towards creating a more successful and happier life. Keren's work and research insights around the midlife crisis and “The Superstar Paradox” have been featured in numerous media outlets, including The Harvard Business Review, CNBC, and The Today Show, and her recent TEDx talk, “You Don't Know What You Don't Know,” has been viewed over 250,000 times. Join Stacey Lindsay and Keren Eldad as they talk about making the most out of this challenging phase in our lives called the midlife crisis. Learn how to overcome fear by shifting your focus on soaring, finding alignment and purpose, and reawakening to a new you. THE BEST VERSION OF YOU.  https://upvir.al/133286/lp133286 (Enter for an opportunity to Win a Mid-Life Coaching Session, Self Care Package & Many More!) “Midlife crisis is a real thing, and it deserves way more than a snarky eye roll.” - Keren Eldad   In This Episode: 0:14 Meet Keren Eldad, a life-changing and award-winning coach  3:47 Keren takes us through her journey to becoming the kind of coach that she is today 9:21 Fear spares no one. Keren talks about how we have allowed society to dictate how we live our lives… 12:26 Where and how do we start going down the path of reawakening? 15:48 What if somebody feels “unworthy”? 23:45 - What are some universal tips and tactics for “milking” this time of our lives? Keren shares the core principle she uses in her coaching practice. 30:31 - Watch out for Keren's book 42: From Midlife Crisis to Midlife Awakening which will come out in Spring 2023 Connect with Keren: -https://kereneldad.com/ ( Website) -https://www.instagram.com/coachkeren/ ( Instagram) -https://web.facebook.com/LiveWithEnthusiasm ( Facebook) -https://www.youtube.com/channel/UCgGViwGVn_yrHkq3PQ9R_-Q ( YouTube) Connect with Jade & Scarlet Society: -https://www.instagram.com/scarletsociety_official/ ( Instagram) -https://scarletsociety.com/ ( Website) -https://web.facebook.com/ScarletSocietyOfficial ( Facebook)

GRAB YOUR 7 DAY FREE TRIAL! #54: On today's episode, we're doing a solo episode with our host Alysia (Pope) Ehret! We're celebrating the launch of PurelyYou - your home for becoming the best version of YOU! An on-demand subscription platform filled with body loving pilates flows and motivational health coaching videos. In this episode, we cover:What to expect from PurelyYouThe types of movement within PurelyPilates - Mindful Mat Sculpt, Elevate & CardiolatesThe two different membership options availableThe BEST YOU SUMMER Challenge CONNECT WITH THE HOST:Check out the PurelyYou LibraryGrab your ALL ACCESS Annual Membership for 25% off with code 'PODCAST'Grab your Pilates Only Annual Membership for 25% off with code 'PODCAST'Sign up for my newsletter HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERERESOURCES:To connect with Brandon Pope on custom website development, click HERETo shop all things PurelyPope, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HEREFor a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.comThanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

It's so important to listen to the voices of others and to accept feedback with an open mind. When are times in your life that you had to be open minded and someone else helped you shift your perspective? I would love to hear your stories about this change in your life!Text me at 972-426-2640 so we can stay connected!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Motivational Monday! The question is: Are you willing to invest in yourself? Are you willing to commit to peeling back the layers that have kept you from evolving and working on yourself? Are you willing to shift your mindset to become the version of yourself you deserve to be? Nothing changes if YOU don't! In the is episode we will go over how to gain results and what it takes to be the BEST VERSION OF YOU every single day!   If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below.   IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?ref=destbp WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com  Code: SELFLOVEEFFECT  Email: Desiree@selfloveeffect.com

 ▬▬▬▬ IN SUMMARY  ▬▬▬▬5 Books you should read in 2022 to further your lifestyle or to level up! In 2021, I read 13 books myself and of those, here are 5 I wanted to share with you. You can see all the 13 books I read below if you are curious too! 13 Books: Atomic Habits - https://amzn.to/3GhHuMCThe Common Path To Uncommon Success - https://amzn.to/3qc0UNk12 Rules of Life - https://amzn.to/3GiZvdj Greenlights - https://amzn.to/3qdFL5h Twelve and a Half - https://amzn.to/34E8yHY Rework - https://amzn.to/3K5ItS6Think and Grow Rich - https://amzn.to/3zMs3cQThe Psychology of Money - https://amzn.to/33sxx01Profit First - https://amzn.to/3zNvFLuShoe Dog - https://amzn.to/33tEMosFinding Ultra - https://amzn.to/3qgNcZyThe Law of Action - https://amzn.to/3zNvYpCThe 10x Rule - https://amzn.to/3HNVLkuWATCH? https://www.youtube.com/watch?v=WXV4AJTJQOU▬▬▬▬ CHAPTERS ▬▬▬▬0:00 - Welcome to Episode 450:36 - the top 5 books you should in 20222:05 - BOOK 1: Atomic Habitshttps://amzn.to/3GhHuMC4:42 - BOOK 2: The Common Path To Uncommon Success: A Roadmap To Financial Freedom And Fulfillmenthttps://amzn.to/3qc0UNk6:48 - BOOK 3: 12 Rules of Lifehttps://amzn.to/3GiZvdj 8:32 - BOOK 4: Greenlightshttps://amzn.to/3qdFL5h 10:13 - BOOK 5: Twelve and a Halfhttps://amzn.to/34E8yHY 12:04 - thats 5 books12:48 - question for you?13:47 - wrap up14:18 - thank you! ▬▬▬▬ CONNECT ▬▬▬▬  PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merch https://www.furrii.com/collections/podcast-merch ► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod ► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com ► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfb MUSIC:» via https://www.epidemicsound.com/referral/6hfvrvThank you for being here.Please note links may be affiliate links in which I can / may get a commission, which helps support the podcast. 

New Year, New You. It's that time of year again. We're expected to create big goals, change our bodies, our habits, and our businesses this time of year. You can really see this happening at the gym, every machine and class is packed in January, but by the end of February, they are back to their December numbers. But it also plays a huge role in entrepreneurship. Why is that and why do we set ourselves up that way?  Let go of your programming and know that every day is a good day for a breakthrough. Changes that make you happy don't have to wait for the new year. Each of us has the choice of whether to have a good or great day. We can let go of good and bad and choose our polarity projection. When we spend our time complaining, we can get caught in the crappy moments of our day. Thoughts not only play a role in our everyday lives but also affect our collective consciousness. “The universe is either a masterpiece or you are spewing your shit on it”. Dr. Matt JamesYour life's masterpiece is ultimately up to you. You live the way you do based on what you let control you. It's important to think about what you really want. That's up to you. You can either carry the baggage you've accumulated over the years, or you can let those moments strengthen you. It is possible to have big dreams and achieve them. However, you want to be careful who you share your dreams with as their energy could derail your chances of achieving them. Just a reminder you don't have to let other people put fear into your plans.Connect with Samantha on the GRAMGrab your CHILL GLITTER HEREGrab your Out of this World Swag HERE

In today's topic, I bring back a special guest my dearest bestie Paige, host of the "Same Book, Different Paige Podcast," as we dive into a conversation about friendship. We talk about the different categories of friends: The friend for a reason, the friend for a season and the friend for a lifetime. Tune into the Same Book Different Paige Podcast - https://samebookdifferentpaige.buzzsprout.com/ If you guys love the knowledge, please make sure you share, subscribe, and rate this podcast. It's what's going to keep us going and thriving and allow me to continue producing the amazing knowledge you guys want to hear.If you're feeling generous, feel free to support your girl boss and buy me coffee, in other words, donate to the podcast! The link is in the original podcast bio.MY HANDLESFollow me on IG: https://www.instagram.com/ciscabeauty/Follow the SHE.E.O Unfiltered Community on Instagram:  https://www.instagram.com/she.e.o.unfiltered/Shop by brand: Www.Aevabeauty.com | Receive a first-time shopper code when subscribed to the newsletterSubscribe to my Youtube Channel: https://www.youtube.com/channel/UCjFVSlVLFJQ6X-G6OyoMWzQSupport the show

Think about your life right now. Is there something you are doing that pushing you towards your goal, or is it taking you away from that goal? How many times have we tried to justify our bad behavior and told ourselves it's just one of those few things and that it's fine and we won't do it again? In this episode, Ryan Weeden talks about procrastination and why we need to step up, stand tall and proud, and finally decide what kind of life we want to lead. At what point do you say no? When are you going to say enough is enough? Tune in and get the inspiration to start working on the best version of yourself and your dream life ahead. 

Ep 051 - What does it mean to be THE BEST VERSION OF YOU (LIVE RECORDING) In this episode I look back on the last 50 episodes of the Best Version Of You podcast and what that really means to me and has meant to all my guests. I work as a coach to change lives helping people to gain confidence and improve their business and cashflow. All of that is about helping each person I work with to become the best version of themselves whatever that may look like. TBVOY Podcast has been a journey for me and you, which I explore in this episode. Personal growth is an endless pursuit; if you aren't listening, then you aren't learning. So if you are looking to become more then get in touch. Or if you know anyone including yourself who would be a great guest to the show then get in touch via enquiries@mrajroberts.com and let me know. As always, dropping a 5 star review on iTunes is greatly appreciated too. But to round up the 51st episode there is one thing left to say... Be the best version of you. Until next time, AJ Roberts.

Ep 050 - Turning dreams into a reality with Liverpool Legend Terry McDermott "Give and Go, thats all you have to do." This podcast shares Terry's career in football from Liverpool to Newcastle as he played and fulfilled his childhood dreams turning his wishes into a reality. Terry McDermott scored arguably one of the best goals in football over the years in 1978 and made hundreds of appearances over the years including many League matches and some FA Cup finals too of course. In the episode he reminisce's as most recently Liverpool took their first League in 30 years with them lifting the trophy this week bringing back a lot of great memories for him. The journey to success was not the easiest or quickest too as he spent years playing games on and off and contemplating walking away from his dreams. After being patient and allowing himself the time to grow and progress Terry then found himself collecting the accolades and becoming a well known name in the history of not only Liverpool players but football too. Keep being the best version of you. - AJ As always, if you enjoyed today's show, please leave a 5* review and don't forget to subscribe to hear the latest episodes on The Best Version Of You first!

Welcome to the BRAND new Align & Hustle podcast hosted by me, Kathy Spence!I'm a Personal Brand Photographer, Storyteller & Strategist.  What does that mean?  It means that I help trailblazing female entrepreneurs build authentic personal brands, increase their impact & grow their income.And I love it!  My clients sometimes ask me if I'm a life coach because I don't really like small talk.  I go straight to the deep questions! So why the podcast?  I get into that in this first pilot episode.  I talk all about re-framing in business, resilience, managing your mindset, taking on new challenges and giving yourself permission to believe in yourself.I look forward to sharing this journey with you!So please subscribe so you don't miss an episode!If you enjoyed this episode, please rate and review, it would mean the world to me!Learn more and join my tribe at www.kathyspence.comConnect with me on Instagram:  @kathyspenceportraitI'd love to hear from you!

Ep 048 -Overcoming the perfect storm, with former Royal Engineer and Crisis Negotiator - Steve Hardy “The best version of me is realizing that after 46 years, the only person I need to please is myself. To just believe 100% in your vision, you don't need to know everything, you don't need to be an expert- you just need to start.” Steve Hardy began his career as a Royal Engineer following in the footsteps of his brother and even joining him on base. After he served as a Royal Engineer he joined the police and had a spent 22 years within the police working his way up the ranks. Steve was promoted after just 5 years and developed his skills and experiences finally become a crisis negotiator in the force working in some of the most pressured and sensitive situations. As a crisis negotiator he saved the lives of many communicating with people at their times of greatest vulnerability mastering the art of communication. Unfortunately sometimes there is not a right thing to say and in 2018 amongst a collection of personal and work related stresses Steve broke his hypothetical camels back. He found himself on a cliff and wasn't able to save the women who stood in front of him which created the perfect storm. Following a fight with PTSD overcoming his demons Steve now has created Elite Level Comms. Through this he works to help transform more lives and share his story with even more people. Tune in to hear more on his story and what Steve is doing now. You can also follow him on instagram @EliteLevelComms. Keep being the best version of you. - AJ As always, if you enjoyed today's show, please leave a 5* review and don't forget to subscribe to hear the latest episodes on The Best Version Of You first!

Ep 047 - You'll never walk alone - with former Royal Marine Commando Andy Grant “The way I view it now, as I look back is life's a roller coaster. It's full of highs, and it's full of lows. The highs don't last forever, but neither do the lows. The one thing to remember is to enjoy it because you only get to ride it once.” It was February 2009 on a routine foot patrol when Andy, from Liverpool, was hit by an IED (improvised explosive device) while serving with the formidable Royal Marines in Helmand Province, Afghanistan. Andy has braved the heaviest of storms, from losing his mother to leukaemia at just 12, to being hit by a bomb at just 20, and subsequently having his right leg amputated. It's easy to highlight the debilitating hardships he's had to endure. But the story this former royal marine carries with him, and more importantly, what he's done in response to everything he's been through, would leave anyone thankful for what they have today. Andy's tale isn't just one to glance at with respect for what he's been through – there's inspiration for anyone, even the mere lazy. And one that says there really is hope in facing a life of disability, to see the things you can do, rather than what you can't. Andy is now a best selling author, an Invictus game gold medalist, world record holder, sought-after public speak and host of the popular Leg It podcast. He shows us once again, even in the harshest of times, that everyone of us can turn a negative into a positive and be the very best versions of ourselves. If you enjoyed today's show, please leave a 5* review and don't forget to subscribe to hear the latest episodes on The Best Version Of You first!

" Stabbed, caught up in an IRA bomb, and shot in a firearms siege, all whilst being the first ever mother to join the elite SO19 Armed Response Unit in the Metropolitan Police. " Former Police Officer, Helen Barnett has one hell of an incredible story to tell. These incidents however, resulted in her being medically discharged with a diagnosis of PTSD. Today on The Best Version Of You, Helen talks about how she felt she lost her identity and sense of purpose, but how fitness became her coping mechanism. Helen has had a long road to recovery and this continues to this day. Helen joined the Met Police in 1984, and immediately set the standards for her career after being awarded the Baton of Honour for top student during training. In a fast-paced and action-packed career Helen was stabbed multiple times, caught up in an IRA bomb in London and also shot in a firearms siege. For her bravery on more than one occasion she was awarded the Queens Commendation for Bravery - thoroughly deserved. After being diagnosed with PTSD and subsequently discharged from the force, Helen takes great pride in helping others by working with great charities like Woodland Warriors and Rock to Recovery, which lead to her recently breaking a world record in deadlifting with a group of veterans. A credit to the lady who always put herself in harms way to protect others.

In the early hours of Christmas Eve 2007, Royal Marines Commando Mark Ormrod was out on a routine foot patrol in the Helmand Province of Afghanistan when he stepped on and triggered an Improvised Explosive Device. Thanks to the swift action of the men around him and the intervention of the Medical Emergency Response Team he was airlifted via helicopter to an emergency field hospital in a desperate attempt to try and save his life. An innovative and dangerous procedure carried out onboard a Chinook helicopter en route to the hospital did save his life. He woke 3 days later in the UK in Selly Oak Hospital, Birmingham: Both legs amputated above the knee and his right arm amputated above the elbow. He was the UK's first triple amputee to survive the Afghanistan conflict. Today on The Best Version Of You show, Mark shares that his situation and circumstances don't define his life, what defines his life is the meaning he has chosen to attach to what happened to him, and to the positive lessons he's learned along the way. Mark is now an internationally acclaimed motivational speaker, a peak performance coach, and the author of the award winning auto-biography Man Down. He is a source of daily inspiration for the thousands of people who follow him on social media around the world as he shares how he's turned his personal tragedy into an on going story of personal success. His story continues to help others who have suffered setbacks to take charge of their lives, unleash their personal power and live a life with no limits. You can reach out to Mark on social media @markormrod across all platforms and via his website www.markormord.com

Jean-Pierre De Villiers is a Peak Performance Coach, International Speaker and best selling Author. Jean-Pierre, or JP as he is known, teaches people how to become the best version of themselves so they can have more energy, confidence, freedom and success to genuinely live an extraordinary life. With almost two decades of experience in peak performance and personal coaching, JP is renowned for running transformational events, seminars and challenges globally, stretching people to be their absolute best. Today on The Best Version Of You, JP shares with us how a tragic, near death accident almost a year ago whilst raising money for charity, caused him to reinvent himself. He dives deep into how he coped with being sedentary and in isolation during his rehab, and how it is so relevant to what people are going through today and how his experience can help them during this Covid-19 pandemic. Tune in to gain some fantastic words of wisdom from one of the most sought after coaches and speakers on the planet! To reach out to JP visit his website - https://www.jeanpierredevilliers.com and on all social media platforms @jean_pierre_de_villiers.

' Our country is in the middle of something never before seen since World War 2, and we are in the thick of it helping save lives ' Richard Sharp, former Royal Marine Captain, knows a thing or two when it comes to planning and executing operations from his time in the formidable Royal Marine Commandos. Now he is putting all his skills, values and standards to the test as the CEO of one of the finest operational relief charity organisations in our country - Team Rubicon UK, and they are working day and night in the fight against COVID-19 on our very shores. Today, on the Best Version Of You, Richard shares how Team Rubicon is by and large an international aid organisation made up of hundreds of volunteers, mainly British Forces Veterans, who at the drop of a hat fly out to remote areas around the world that have been struck by natural disasters. These missions are run like a military operation and it's because of this that they always have such a huge success rate wherever they fly in to. Right now we are facing a battle on our own shores - the vicious Coronavirus and Team Rubicon UK is asking for Veterans around the country to come together with their values and standards that we all uphold and unite with Team Rubicon to save as many lives as possible. To volunteer, simply head to the website at www.teamrubiconuk.org and fill in the online forms. Likewise feel free to get in touch with Richard direct on LinkedIn and Facebook. If you ever wanted to make a difference, the time is NOW!

' If we save the life of just one person then we're doing our job!' Former British Soldiers Dan Arnold and SJ James, both from 2nd Battalion Prince of Wales Royal Regiment, suffered mental health problems individually through their army careers. Not just through ugly combat experiences but problems joining the military can fuel. It's a hidden, underlying problem that often goes unnoticed or is kept quiet to avoid denting pride. After both going through terrible bouts of PTSD the lads came together and formed an unbelievable business called All Call Signs, a peer-to-peer chat app for in need servicemen, women and veterans, where if life, in or out of the uniform has got you down and you need someone to talk to, your brothers and sisters in arms are here. Today on The Best Version Of You, the guys tell the amazing story of how they battled their own issues, used their experiences to start this formidable business which to date has saved the lives of an incredible amount of people, and how they deservedly won a recent Millies Award for their efforts. All Call Signs continues to build a huge following around the UK and volunteers eager to help at the drop of a hat as collectively they make the welfare of all our service personnel and veterans paramount. Please join their ranks by following them on Facebook, Instagram and Twitter @allcallsigns and help support the amazing work they do on a daily basis.

" One minute I am pedalling away on the highway in Texas and the next thing I know I wake up in hospital after being hit from behind by a car at 70mph! " Josh Quigley, from Livingston in Scotland was cycling during the evening along the highway in Texas as part of his quest to cycle around the world when he was struck at full force by a car, from behind at 70mph. The collision, which in theory should have killed him, landed him in a hospital in the US and being treated for breaks, dislocations and severe bruising from pretty much head to toe. The sport which saved his life, almost resulted in him losing it that night in Texas. Josh, however feels that his deeply rooted beliefs and the great care he received resulted in his extremely fast recovery. Something the doctors had Neve witness in their hospital before. Josh's life hasn't always revolved around cycling. In fact quite the opposite. As a promising young footballer, Josh unfortunately did what many young lads get caught up in...... drink, drugs and girls. In fact things got so bad for Josh at one point, he couldn't see a way out and attempted suicide. Not long after this Josh witnessed a talk by Sir Chris Hoy, the olympic and world cycling legend. Josh immediately found himself absorbed in the cycling world. This helped him with his mental health and helped get away from the crippling lifestyle of drink and drugs. Josh's new found love lead him to attempt to cycle around the world. He returned early has he suddenly felt happy with his life and turned. leaf from his once troubled self. A few attempts later and being 100% committed to the challenge Josh was at the tail end of his world trip when he was badly injured in Texas. Now back in the UK, Josh is recovering well and in training to finish off his challenge. This is only the beginning of his quest to WIN the Tour De France. Something that he is adamant about as he quotes " If you're not believing in yourself then what is the alternative?". With his sheer determination to succeed and never be beaten, Josh really shows us what it means to be The Best Version Of You. To get in touch with Josh, you can reach him on Linkedin, Facebook and Instagram.

Jason Priest, a husband, father and business owner and turned 40 this year. He is in the best shape of his life, but it hasn't always been this way. Like many people, he struggled with his weight, health, and fitness. He finally became sick and tired of being sick and tired after he had a son. He knew he had to make a change. He made it his mission to make his health and fitness a priority so that he could be there for his family and set a positive example for those around him. Now it is his mission to help change the lives of 1,000,000 men so they can live longer, healthier lives and be there for their families and friends and maximize their potential. He has dedicated his life to health and fitness and he is ready to help you MAN UP! MAN UP is the #1 Health and Fitness Community For Men Who Are Ready To MAN UP! Fitness, Nutrition and Accountability to Help You Become the BEST VERSION OF YOU. https://www.themanupcommunity.com