Self Inquiry

15th June 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on the nature of the ego and the path to self-realization. He explained that the ego is an illusory entity that arises between the body and the eternal self (Atman), and discussed how people mistakenly believe they have control over their body-mind complex when they are actually operating within programmed conditioning. Sanjay emphasized that true freedom comes from understanding we are not the body-mind but rather the unborn, eternal awareness, and shared teachings from Bhagwan about the importance of self-inquiry to dissolve the ego. He explained that self-inquiry specifically targets the ego for destruction, unlike other spiritual practices where the ego may survive, and described how realization reveals one's true nature as pure awareness beyond form and name.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

20th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

10th June 2026 In this Satsang, Sanjay discussed the nature of suffering and enlightenment. He explained that true suffering comes from identifying with the ego, and when this entity is surrendered through complete surrender to a higher power like Arunachala or Ramana, suffering ceases. Sanjay emphasized that a realized being cannot suffer because the ego, which is the source of all suffering, no longer exists. He advised seekers to practice self-inquiry by questioning who is experiencing thoughts and emotions, and to maintain awareness of their true nature rather than identifying with body and mind activities. Ray shared his experience with self-inquiry practice and asked about balancing action in the world with spiritual practice, which Sanjay addressed by explaining that actions continue naturally when the ego is not identifying with them as "doing." Sanjay concluded by encouraging seekers to maintain constant awareness of their true nature and not to be distracted by external circumstances or desires.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

8th June 2026In this Satsang, Sanjay delivered a philosophical discourse on spiritual liberation, explaining that the key to freedom lies in convincing the mind that reality is an illusion similar to a dream. He discussed how most people remain trapped in the cycle of suffering because they identify with their mind-body complex and fail to recognize their true nature as pure awareness. Sanjay emphasized that true liberation comes when one transcends this identification and achieves Jeevan Mukt (liberation while living), where the separate existence of ego disappears and one experiences undifferentiated pure awareness as their true self. He highlighted that finding an enlightened guru, having the rare interest in truth, and receiving grace are essential for achieving liberation from the illusory dream of life.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

17th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

3rd June 2026 In this Satsang, Sanjay focused on contemplative awareness and self-inquiry practices. Sanjay taught about the importance of sitting in pure consciousness without mixing it with thoughts or identities, explaining that true understanding comes from direct experience rather than book learning. Bodhipriya shared a translated chapter from their book about Ramana Maharshi's teachings on discovering one's true nature, which Sanjay encouraged to be kept brief and followed by contemplation rather than extensive reading. Ray discussed their experience with emotional agitation and the process of observing thoughts without attachment, while Meera shared her practice of using "thank you" and surrender to handle difficult situations. Sanjay emphasized that spiritual practice should focus on direct experience and inner awareness rather than external rituals or book study, using examples from realized beings like Yogi Ram Surat Kumar to illustrate the importance of sending blessings to those who harm us.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

1st June 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization and liberation from mental bondage, explaining that true freedom comes from looking within rather than outward at thoughts and external phenomena. He discussed the nature of consciousness, explaining that Brahman is eternally uninvolved and pure, while the mind creates delusion through thoughts and projections that lead to suffering. Sanjay emphasized that grace comes from looking toward the source, and that spiritual practice involves breaking old associations with the mind to reveal the pure awareness that is always present but overlooked. He warned against seeking freedom through external means or teachers, stating that true liberation requires self-effort and understanding that the self is never impure or in need of purification. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

15th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

27th May 2026In this Satsnag, Sanjay spoke about Eid al-Adha, discussing the concept of sacrifice as surrendering the ego and achieving self-realization through recognizing one's true nature as pure awareness. He explained that when people understand "I am only awareness," they can experience the same bliss and peace in waking life as in deep sleep, describing this as entering a state of Samadhi while remaining active. Lakshmi asked about handling noisy family members and maintaining inner peace, to which Sanjay advised keeping quiet, having compassion, and not trying to change others, suggesting that the desire for more solitude might be a sign of spiritual progress. Sanjay also discussed how egoless awareness affects relationships, explaining that without ego, one becomes insensitive to others' egoistic behavior and simply witnesses whatever happens without trying to fix or change situations.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

25th May 2026 In this Satsang, Sanjay delivered a spiritual teaching session focused on self-realization and the nature of the Atman (self). He explained that all forms of worship and devotion should ultimately lead to recognizing one's true nature as uninvolved awareness, distinct from the body-mind complex. Sanjay emphasized that people are not the physical form or mental activities they experience, but rather the witnessing consciousness that remains uninvolved even during dreams and waking states. He discussed the concept of total acceptance as a trait of the Atman, contrasting it with the ego's limited acceptance, and shared that true understanding can come quickly when one is 100% convinced of their uninvolved nature. The session concluded with teachings about remaining in inner silence and using the question "Who am I?" to dissolve the illusory ego, with Sanjay noting that this spiritual truth is accessible to anyone regardless of education or background.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

13th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

20th May 2026In this Satsang, Sanjay conducted a Satsang gathering to explain the true meaning of spiritual practice, distinguishing it from ordinary meetings or intellectual discussions about spirituality. He emphasized that genuine Satsang involves being with reality within oneself through humble and honest seeking, whether in community or solitude, and explained that the profound divine energy experienced during spiritual practice varies in intensity depending on one's surroundings and level of focus. When Radhika asked about experiencing emptiness and sadness while practicing awareness, Sanjay advised focusing on pure awareness rather than emotions or thoughts, explaining that these experiences indicate the mind's involvement and recommended surrendering completely to the awareness without expectations or personal goals. He stressed that true realization comes through either surrender or the path of knowledge (self-inquiry), warning against practices that feed the ego, and encouraged practicing with complete openness and devotion to discover the impersonal, eternal awareness within.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

18th May 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization, explaining that all seekers should understand the three fundamental aspects of existence: existence, consciousness, and bliss. He emphasized that people mistakenly seek happiness from external objects rather than recognizing their own inherent nature as pure bliss, leading to endless cycles of desire and suffering. Sanjay discussed the importance of self-inquiry and remembrance of the true self, warning against the danger of falling from spiritual understanding and explaining that once true realization occurs, one cannot return to illusion. He used the story of sage Vishwamitra to illustrate how desires can lead even advanced spiritual practitioners astray, and stressed that true freedom comes from recognizing the self as pure awareness beyond the mind and its projections.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

16th May 2026 In this Satsang, Sanjay and the participants gathered to share prayers, poems, and discussions on spiritual topics. The meeting focused on readings from various spiritual texts, including a poem titled "My Inner Guru" about divine awareness and constant remembrance, as well as discussions on the concept of the observer self and the nature of consciousness. Participants shared readings from Tamil poet Swami Sadhu Om's works, including a poem titled "You have learned so much," and engaged in discussions about meditation, the importance of stillness, and the role of grace in spiritual practice. The meeting included singing of devotional songs including Hanuman Chalisa and other bhajans, with participants joining in both in-person and virtually.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

13th May 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on the nature of mind, thoughts, and inner silence. He explained that while people are accustomed to focusing on thoughts, true liberation comes from recognizing that silence and pure awareness are the eternal reality beneath all mental activity. Sanjay emphasized that suffering arises from identification with thoughts, while true bliss comes from disidentifying with the mind and resting in awareness. He discussed how spiritual practice involves maintaining attention on one's true nature rather than getting caught up in mental vasanas or responsibilities, and shared teachings about the importance of understanding that the body-mind complex is temporary while awareness is eternal and unchanging. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

11th May 2026In this Satsang, Sanjay delivered a spiritual teaching emphasizing the vital practice of remaining as an uninvolved witness to the actions of the body and mind. Using the metaphor of a man riding an elephant, he explained that the true Self is completely separate from the movements of the physical form. He contrasted the scientific view of a material universe with the spiritual reality that consciousness is the ultimate source, a truth proven by our continued existence in deep, mindless sleep. Addressing the ego's fear that relinquishing "doership" will result in a loss of enjoyment or productivity, Sanjay reassured seekers that abiding in choiceless awareness actually transforms mundane actions into divine movements. Ultimately, recognizing oneself as pure silence unlocks a spontaneous, causeless bliss that far exceeds any pleasure the conditioned mind can pursue.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

10th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

6th May 2026In this Satsang, Sanjay delivered a spiritual teaching on the futility of searching for permanent happiness and immortality in the external world. Drawing on a story from Buddha's time about a warrior seeking a physical place where no one dies, he explained that true immortality and eternal bliss (Satchitananda) can only be found by turning inward and realizing the unchanging, formless Self. He highlighted how the mind constantly divides and creates "fake news" of discrimination, urging seekers to treat all worldly projections like an illusory movie and to abide instead in the unified silence of the heart. The session beautifully concluded with a guest speaker, Lakshmi from Nepal, who shared her transformative journey from practicing Vipassana to discovering profound inner silence through Ramana Maharshi's teachings via Conscious Circle, culminating in her writing a book and devoting her life to solitude. Sanjay celebrated her dedication, discussed the idea of an inclusive spiritual center, and announced upcoming Hindi Satsangs for the community. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

4th May 2026In this Satsang, Sanjay delivered a spiritual teaching on the necessity of realizing our true nature as unborn, pure awareness, completely distinct from the transient body-mind "gadget." He explained that while surrendering to a personal God is a useful stepping stone for the ego, ultimate liberation requires dropping all separation and merging directly into the Source, an approach favored by the Buddha. Highlighting humanity's addiction to mind-made suffering and the illusion of birth, Sanjay used metaphors of a broken pitcher in the ocean and an unblemished movie screen to illustrate how the true Self is never touched by karma, death, or worldly drama. He urged seekers to withdraw their senses inward like a tortoise, dropping the illusion of "doership" to seamlessly experience the inherent bliss (Ananda) of empty silence.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

2nd May 2026 In this Satsang, Sanjay delivered a spiritual teaching on the necessity of shifting our identity from the temporary body-mind complex to the eternal, formless Self, comparing individual forms to waves in the vast ocean of consciousness. He explained that physical suffering or disease should serve as an urgent prompt for self-inquiry rather than a source of identification, as the true Self remains forever pure and untouched by worldly afflictions. Sharing an anecdote about a person addicted to their own anxiety, Sanjay highlighted how the ego actively avoids peace because it thrives on restlessness, goals, and the illusion of "doership." He advised seekers to reclaim their true authority by moving their awareness from the anxious head to the peaceful inner silence of the heart, a shift that naturally dissolves the false "I-thought," eradicates anxiety, and awakens infinite compassion for all forms. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

29th April 2026In this Satsang, Sanjay led a spiritual gathering focused on Advaita (non-duality) teachings, emphasizing that the true self is Brahman—unchanging, pure awareness beyond body and mind. Multiple participants shared devotional songs about Ramana Maharshi and Arunachala, reinforcing the magnetic pull of spiritual seeking. The session concluded with teachings on dispassion after realization and living in harmony with divine energy rather than ego-driven desires. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

27th April 2026In this Satsang, Sanjay delivered a spiritual teaching focused on the inner journey from identification with the mind-body complex to pure consciousness. He explained that the mind projects both the outer world of things and beings, as well as an inner world consisting of the subtle body, mind, intellect, and life force. Sanjay emphasized that true freedom comes from recognizing one's true nature as pure awareness rather than being trapped in the ego and mind-body identification. He shared teachings about enlightenment, including the story of a person who achieved spiritual realization after hearing about Arunachala, and discussed both the paths of self-inquiry and devotion as ways to liberation. The discussion concluded with guidance on maintaining awareness without identification with thoughts, emotions, or bodily actions, leading to a state of pure bliss and understanding.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

25th April 2026 In this Satsang, Sanjay discussed about the illusion of human control, explaining that while the physical body and the universe are bound by time and destined to be destroyed, our true essence belongs to the changeless, eternal Creator. He emphasized that true immortality cannot be found through physical longevity, but only through the spiritual "posture" of abiding in the pure, inner self and completely ignoring the restless mind. Sanjay stressed the necessity of personal effort, urging seekers to surrender their desires and false identities to the profound power of inner silence. By doing so, the fire of this pure awareness burns away all karmas and ego, allowing the individual to transcend the suffering of the world and rest as the liberated, uninvolved witness. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

22nd April 2026In this Satsang, Sanjay discussed on the illusory nature of the ego, explaining that the true self is pure, eternal consciousness rather than the limited body-mind complex. He highlighted that neither the inert physical body nor the eternal consciousness fears death; instead, this fear belongs solely to the ego—a "ghost" that only exists when uninvestigated but vanishes under the light of self-inquiry. Sanjay warned that by identifying with the finite body, humans mistakenly seek external validation and happiness through worldly desires, acting like beggars sitting on hidden treasure. He concluded that through direct, intense devotion to the inner silence, true seekers can dissolve the false boundaries of the ego, realizing they are not separate individuals but expressions of one vast, blissful ocean of awareness.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

20th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on the eternal and formless nature of the self, emphasizing that humanity's primary suffering stems from identifying with the restless, ever-changing mind. He explained that instead of endlessly trying to fix or pacify the mind—which he compared to a "drunk monkey" with a fever—seekers should use discernment (Viveka) to completely detach from the body-mind complex. By recognizing that waking life is merely a thought-fueled projection, Sanjay guided listeners to direct their attention inward to the deep silence of the heart (Hridayam), where the illusion of the ego naturally dissolves. He concluded that true peace is not something to be achieved or proven in the external world, but is found by resting as pure, intention-less consciousness, free from all desires and forms.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

18th April 2026 In this Satsang, Sanjay and the participants engaged in a profound Satsang exploring the teachings of Ramana Maharshi, specifically focusing on self-inquiry and shifting one's perspective from the external world to the internal source of awareness. The discussion highlighted the realization that the internal "I Am" projects the mind, body, and world, rather than the world causing our experiences. Sanjay also emphasized that seekers often fall into the trap of chasing temporary spiritual experiences, advising them instead to anchor into the pure, uninvolved silence that is present even in deep sleep. By holding onto this unchanging awareness during the waking state, the ego and the illusion of a separate "doer" naturally dissolve, leading to a state of profound peace, spontaneous compassion, and a direct recognition of the ever-present True Self within.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

15th April 2026 In this Satsang, Sanjay led a celebration of Bhagavan's Aradhana Day, marking 76 years since his mahasamadhi in 1950. He explained that while the term "celebration" might seem odd for someone's death, it represents honoring Bhagavan's teachings and the grace he shared with others. Sanjay discussed Bhagwan's death experience and his emphasis on the temporary nature of the body, comparing it to discarding a banana leaf after a meal. He highlighted the importance of both self-effort and devotion (Bhakti) in spiritual practice, drawing parallels between different spiritual traditions including Buddhism and Sufism. The discussion emphasized that true realization comes from looking within and finding the eternal self, which cannot be affected by death or physical circumstances. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

13th April 2026 In this Satsang, Sanjay discussed on the nature of suffering and the self, explaining that true seekers must go beyond conventional understanding to discover that there is no separate "sufferer" - only the illusion of individual existence. He discussed how most people use various mechanisms to cope with suffering, from drugs and therapies to time healing, but argued that true liberation comes from realizing the non-existence of the individual self through self-inquiry. Sanjay emphasized that this realization leads to a state of connectedness with all existence, where the ego dissolves and one experiences pure awareness as the underlying reality that is both eternal and blissful.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

11th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization and liberation from the cycle of birth and death. He explained that merely believing in religious texts or following methods without genuine intention and practice is insufficient for true awakening. Sanjay emphasized that the key to breaking free from illusion lies in developing deep intention, longing, and devotion, while practicing honest effort in following spiritual teachings. He discussed the nature of the mind's constant outward focus and explained that true realization comes when one can maintain impartial witness consciousness regardless of external circumstances. Sanjay described the progression from witnessing thoughts to eventually abiding in pure awareness, which naturally leads to universal love and compassion. He concluded by emphasizing that self-realization is a process that continues through patience and perseverance, ultimately revealing the eternal, unchanging nature of the self beyond all mental activity.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

8th April 2026 In this Satsang, Sanjay led a discussion on self-realization, explaining that everyone is inherently realized but may not be aware of it. He described awareness as the underlying consciousness that remains constant while thoughts and emotions come and go. Sanjay emphasized that the key to self-realization is directing attention inward to pure awareness rather than focusing on external thoughts or circumstances. He discussed how this practice can lead to a state of bliss and stillness regardless of what's happening in the external world or with the body-mind complex. Jonas shared his personal experience with reducing mental chatter and finding peace through practice, to which Sanjay responded by encouraging a focus on awareness rather than trying to eliminate thoughts. The discussion concluded with Sanjay explaining that true self-realization involves recognizing our true nature as pure consciousness rather than identifying with the mind, body, or external circumstances.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

8th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

6th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

3rd Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

1st Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

30th Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

27th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

25th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

23rd Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

18th March 2026 In this Satsang, there were spiritual discussions led by Sanjay, with participants sharing their experiences and questions about meditation, work-life balance, and connections to Arunachala and Bhagavan Ramana. Sanjay advised Raj to maintain awareness during work without being result-oriented, while encouraging Purnima to practice 30 minutes daily of silent sitting to explore her underlying longing. The group discussed the relationship between Arunachala and Bhagavan Ramana, with Sanjay explaining that they are essentially the same, and Radhika shared her experiences attending daily Aarti ceremonies at the ashram. Thomas expressed gratitude for finding the spiritual path and shared insights about self-inquiry and surrendering to God, while Ben mentioned how seeing a picture of Arunachala led him to discover Bhagavan's teachings.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

16th March 2026In this Satsang, Sanjay focused on spiritual teachings and the nature of self-realization, drawing heavily from Hindu philosophical texts and the teachings of Adi Shankaracharya. Sanjay discussed doership and enjoyership, emphasizing that these states arise from identifying with the body and can be overcome by shifting attention from the mind to the heart. They explored the importance of contemplation and meditation in achieving liberation, highlighting the need for free time to cultivate awareness and connect with the eternal, uninvolved Self. The discussion also touched on the role of divine grace and the protective presence of spiritual entities, as exemplified by personal experiences shared by Sanjay. The session concluded with an emphasis on the transformative power of devotion and trust in the pure energy of awareness as a path to self-realization and liberation.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

14th Mar 2026In this Satsang, Sanjay explored Dakshina Murthi, the form of Shiva associated with true knowledge, and the idea that all is one. They emphasized the importance of transcending the mind and ego to experience the light of awareness, which is the ultimate truth. He also discussed on how to live a life free from the entanglements of thoughts and how to recognize the self as the uninvolved witness of all phenomena. They concluded by highlighting the significance of silence and the natural state of being, where all questions dissolve and one experiences pure bliss.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

11th March 2026In this Satsang, Sanjay and Purnima discussed about the nature of the mind, ego, and the relationship between the body and consciousness. Sanjay explained the structure of the mind according to Vedanta, which consists of Manas (mind), Ahankar (ego), Buddhi (intellect), and Chitta (mind field), and discussed how thoughts and consciousness manifest through these different layers. The conversation explored the concept of self-inquiry and transcending the false "I" identity to realize one's true nature as pure awareness. Sanjay emphasized that true freedom comes from understanding that we are uninvolved witnesses rather than the doer of actions, and explained how this understanding can be cultivated through consistent contemplation and practice.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

9th March 2026 In this Satsang, Sanjay explains that pure consciousness is the source of all vision and awareness, and that thoughts and ego create a sense of separation from the true self. He discusses how to achieve self-realization through constant, loving attention to the self, comparing it to the way dreams naturally arise without conscious effort. Sanjay emphasizes that once the ego dissolves and one abides in pure awareness, they experience supreme bliss and peace, while still maintaining awareness of bodily activities as a natural phenomenon. The discussion concludes with Sanjay encouraging listeners to surrender their separate existence and embrace their true nature as pure awareness, which is beyond all identities and limitations.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

7th March 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on self-realization and the nature of consciousness. He explained that the true self is pure awareness, distinct from the body-mind complex, and emphasized that recognizing this fundamental truth leads to liberation from suffering and fear. He discussed how thoughts and mental activities arise within this awareness but don't affect the underlying consciousness itself. He shared an example of a patient who creates imaginary scenarios in their mind as a way to process unresolved issues, illustrating how people can get trapped in mental constructs. Sanjay concluded by emphasizing that true freedom comes from recognizing and abiding in pure awareness, where one becomes a witness rather than an involved participant in mental activity, ultimately achieving moksha or ultimate liberation.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

4th Mar 2026In this Satsang, Sanjay discussed the importance of understanding one's true nature beyond name and form. He emphasized that identifying with the body-mind complex leads to suffering and karma, while awareness of our true self as pure consciousness brings freedom. He shared a moving story of a child who connected with a tree at a young age, experiencing profound spiritual insights without formal practice. The discussion included Jonas's observation that having a picture of Bhagavan on his wall deepened his spiritual practice, and Radhika's question about balancing caring for family members with her spiritual understanding. Sanjay advised Radhika to focus on her own spiritual path and practice acceptance, suggesting that her example might influence others more than direct teaching. The conversation ended with Sanjay emphasizing the purity of awareness and the importance of understanding that all experiences arise from thoughts.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

2nd March 2026In this Satsang, Sanjay focused on exploring the nature of self and mind, discussing the continuity of consciousness across different states of being—waking, dreaming, and deep sleep. He emphasized that the experiencer remains unchanged, even during deep sleep, where the mind is at rest, and memories are not stored. Sanjay highlighted that excessive focus on memory is not beneficial for liberation, encouraging attendees to recognize their true identity as the peaceful, changeless self beyond the mind. He also discussed the importance of silence and stillness, suggesting practices like pranayama to experience this inner peace. Sanjay concluded by urging attendees to transcend identification with the mind and to realize their eternal freedom, which is already inherent, regardless of external circumstances.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

28th Feb 2026In this Satsang, Sanjay discussed how people often confuse their identity with their body and mind, leading to suffering and a false sense of control. He emphasized the importance of recognizing the eternal, unchanging self beyond the fluctuations of the mind. Sanjay explained that true happiness and freedom come from abiding in this self-awareness, which is accessible to everyone regardless of religious beliefs. He encouraged attendees to cultivate self-love and interest in knowing the truth, while reducing attachment to thoughts and external identities. The discussion concluded with insights on love as a universal connection and the importance of treating all things with respect and non-attachment.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

25th Feb 2026 In this Satsang, the meeting focused on the pursuit of Self-realization and the challenges faced in achieving it. Sanjay discussed how the human desire to understand the self is as old as humanity itself, and he emphasized the importance of looking within rather than seeking external changes to find true happiness. He highlighted the obstacles posed by the mind, which often leads individuals to pursue temporary solutions like drugs or adventurous behaviors. Sanjay stressed that true self-realization requires destroying the mind's influence and merging it with the source, a journey that must be undertaken alone despite the support systems available in Satsang. He also warned against individuals who claim self-realization but continue to be driven by sensual desires, urging attendees to be cautious of such people and their teachings. The discussion concluded with Sanjay encouraging attendees to live in awareness, practice silence, and trust in their inherent self, which is beyond name and form, to achieve lasting peace and freedom.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

23rd Feb 2026 In this Satsang, Sanjay led a discussion on the paths to knowing truth, emphasizing the importance of both devotion and knowledge. He explained that while rituals and practices can be helpful, true understanding comes from surrendering the ego and questioning the entity that seeks knowledge. Sanjay described the experience of pure consciousness, where the mind is transcended and the truth is realized. He highlighted the role of Grace in this process and the need for humility in the search for truth. The discussion concluded with Sanjay emphasizing the importance of silence and inner peace as the ultimate goal of spiritual practice.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

21st Feb 2026 This Satsang focused on spiritual teachings and self-realization, with Sanjay delivering a detailed discourse on the nature of the self, the mind, and the path to enlightenment. He explained the difference between reflected consciousness (ego) and pure consciousness, emphasizing the importance of abiding in silence and observing the mind without attachment. Sanjay discussed the three types of mind: tamasic, rajasic, and sattvic, and how understanding these can help in spiritual practice. He also addressed questions from participants about dealing with negative thoughts and behaviors, emphasizing the need for patience and perseverance in the spiritual journey. The conversation ended with a group singing devotional songs and prayers, including "Arunachala," which Sanjay noted had a powerful effect on Bhagavan Ramana.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

18th Feb 2026 In this Satsang, Sanjay shared his experiences from the retreat, including meeting with members of the group in Delhi and South India. The group discussed their upcoming retreat to celebrate Bhagavan's Advent Day in Arunachala. Several participants, including Jonas and Star, shared their experiences and gratitude for the retreat. The conversation ended with Sanjay delivering a spiritual teaching about the nature of awareness, consciousness, and bliss, encouraging the group to remain present in their true nature rather than being controlled by the mind.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !