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These podacsts are from ongoing Advaita or Non-duality Satsangs held at Bhagavan Ramana Centre for Self Realisation in Melbourne, Australia. Satsang is a Sanskrit term derived from two roots: sat meaning "true’"and sangha meaning community or association

Ramana Das


    • Mar 25, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 56m AVG DURATION
    • 647 EPISODES


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    Latest episodes from Self Inquiry

    643. You are not the producer of thoughts, only their witness - Non Duality Satsang

    Play Episode Listen Later Mar 25, 2026 65:08


    18th March 2026 In this Satsang, there were spiritual discussions led by Sanjay, with participants sharing their experiences and questions about meditation, work-life balance, and connections to Arunachala and Bhagavan Ramana. Sanjay advised Raj to maintain awareness during work without being result-oriented, while encouraging Purnima to practice 30 minutes daily of silent sitting to explore her underlying longing. The group discussed the relationship between Arunachala and Bhagavan Ramana, with Sanjay explaining that they are essentially the same, and Radhika shared her experiences attending daily Aarti ceremonies at the ashram. Thomas expressed gratitude for finding the spiritual path and shared insights about self-inquiry and surrendering to God, while Ben mentioned how seeing a picture of Arunachala led him to discover Bhagavan's teachings.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    642. Attention on awareness is an end to doership and enjoyership - Non Duality Meditation

    Play Episode Listen Later Mar 23, 2026 57:10


    16th March 2026In this Satsang, Sanjay focused on spiritual teachings and the nature of self-realization, drawing heavily from Hindu philosophical texts and the teachings of Adi Shankaracharya. Sanjay discussed doership and enjoyership, emphasizing that these states arise from identifying with the body and can be overcome by shifting attention from the mind to the heart. They explored the importance of contemplation and meditation in achieving liberation, highlighting the need for free time to cultivate awareness and connect with the eternal, uninvolved Self. The discussion also touched on the role of divine grace and the protective presence of spiritual entities, as exemplified by personal experiences shared by Sanjay. The session concluded with an emphasis on the transformative power of devotion and trust in the pure energy of awareness as a path to self-realization and liberation.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    641. Illusion is to see many, while truth is to see the many in One - Non Duality Meditation

    Play Episode Listen Later Mar 21, 2026 56:56


    14th Mar 2026In this Satsang, Sanjay explored Dakshina Murthi, the form of Shiva associated with true knowledge, and the idea that all is one. They emphasized the importance of transcending the mind and ego to experience the light of awareness, which is the ultimate truth. He also discussed on how to live a life free from the entanglements of thoughts and how to recognize the self as the uninvolved witness of all phenomena. They concluded by highlighting the significance of silence and the natural state of being, where all questions dissolve and one experiences pure bliss.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    640. Thoughts are the cage beyond which lies eternal freedom - Non Duality Satsang

    Play Episode Listen Later Mar 18, 2026 60:31


    11th March 2026In this Satsang, Sanjay and Purnima discussed about the nature of the mind, ego, and the relationship between the body and consciousness. Sanjay explained the structure of the mind according to Vedanta, which consists of Manas (mind), Ahankar (ego), Buddhi (intellect), and Chitta (mind field), and discussed how thoughts and consciousness manifest through these different layers. The conversation explored the concept of self-inquiry and transcending the false "I" identity to realize one's true nature as pure awareness. Sanjay emphasized that true freedom comes from understanding that we are uninvolved witnesses rather than the doer of actions, and explained how this understanding can be cultivated through consistent contemplation and practice.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    639. Give up attachment with Thoughts and Be Free ! - Non Duality Meditation

    Play Episode Listen Later Mar 16, 2026 53:14


    9th March 2026 In this Satsang, Sanjay explains that pure consciousness is the source of all vision and awareness, and that thoughts and ego create a sense of separation from the true self. He discusses how to achieve self-realization through constant, loving attention to the self, comparing it to the way dreams naturally arise without conscious effort. Sanjay emphasizes that once the ego dissolves and one abides in pure awareness, they experience supreme bliss and peace, while still maintaining awareness of bodily activities as a natural phenomenon. The discussion concludes with Sanjay encouraging listeners to surrender their separate existence and embrace their true nature as pure awareness, which is beyond all identities and limitations.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    638. Recognize the truth that you are always the Self - Non Duality Meditation

    Play Episode Listen Later Mar 14, 2026 47:40


    7th March 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on self-realization and the nature of consciousness. He explained that the true self is pure awareness, distinct from the body-mind complex, and emphasized that recognizing this fundamental truth leads to liberation from suffering and fear. He discussed how thoughts and mental activities arise within this awareness but don't affect the underlying consciousness itself. He shared an example of a patient who creates imaginary scenarios in their mind as a way to process unresolved issues, illustrating how people can get trapped in mental constructs. Sanjay concluded by emphasizing that true freedom comes from recognizing and abiding in pure awareness, where one becomes a witness rather than an involved participant in mental activity, ultimately achieving moksha or ultimate liberation.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    637. You are Pure Awareness, not Name and Form ! - Non Duality Satsang

    Play Episode Listen Later Mar 11, 2026 67:05


    4th Mar 2026In this Satsang, Sanjay discussed the importance of understanding one's true nature beyond name and form. He emphasized that identifying with the body-mind complex leads to suffering and karma, while awareness of our true self as pure consciousness brings freedom. He shared a moving story of a child who connected with a tree at a young age, experiencing profound spiritual insights without formal practice. The discussion included Jonas's observation that having a picture of Bhagavan on his wall deepened his spiritual practice, and Radhika's question about balancing caring for family members with her spiritual understanding. Sanjay advised Radhika to focus on her own spiritual path and practice acceptance, suggesting that her example might influence others more than direct teaching. The conversation ended with Sanjay emphasizing the purity of awareness and the importance of understanding that all experiences arise from thoughts.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    636. You are the silence not the mind and its thoughts - Non Duality Meditation

    Play Episode Listen Later Mar 9, 2026 55:18


    2nd March 2026In this Satsang, Sanjay focused on exploring the nature of self and mind, discussing the continuity of consciousness across different states of being—waking, dreaming, and deep sleep. He emphasized that the experiencer remains unchanged, even during deep sleep, where the mind is at rest, and memories are not stored. Sanjay highlighted that excessive focus on memory is not beneficial for liberation, encouraging attendees to recognize their true identity as the peaceful, changeless self beyond the mind. He also discussed the importance of silence and stillness, suggesting practices like pranayama to experience this inner peace. Sanjay concluded by urging attendees to transcend identification with the mind and to realize their eternal freedom, which is already inherent, regardless of external circumstances.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    635. I am the Self - not the body experiencing the 3 states - Non duality Meditation

    Play Episode Listen Later Mar 7, 2026 57:50


    28th Feb 2026In this Satsang, Sanjay discussed how people often confuse their identity with their body and mind, leading to suffering and a false sense of control. He emphasized the importance of recognizing the eternal, unchanging self beyond the fluctuations of the mind. Sanjay explained that true happiness and freedom come from abiding in this self-awareness, which is accessible to everyone regardless of religious beliefs. He encouraged attendees to cultivate self-love and interest in knowing the truth, while reducing attachment to thoughts and external identities. The discussion concluded with insights on love as a universal connection and the importance of treating all things with respect and non-attachment.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    634. Give up relationship with mind and be forever free - Non Duality Satsang

    Play Episode Listen Later Mar 4, 2026 59:23


    25th Feb 2026 In this Satsang, the meeting focused on the pursuit of Self-realization and the challenges faced in achieving it. Sanjay discussed how the human desire to understand the self is as old as humanity itself, and he emphasized the importance of looking within rather than seeking external changes to find true happiness. He highlighted the obstacles posed by the mind, which often leads individuals to pursue temporary solutions like drugs or adventurous behaviors. Sanjay stressed that true self-realization requires destroying the mind's influence and merging it with the source, a journey that must be undertaken alone despite the support systems available in Satsang. He also warned against individuals who claim self-realization but continue to be driven by sensual desires, urging attendees to be cautious of such people and their teachings. The discussion concluded with Sanjay encouraging attendees to live in awareness, practice silence, and trust in their inherent self, which is beyond name and form, to achieve lasting peace and freedom.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    633. Path of Surrender and Knowledge both lead to realisation of Self - Non Duality Meditation

    Play Episode Listen Later Mar 2, 2026 56:56


    23rd Feb 2026 In this Satsang, Sanjay led a discussion on the paths to knowing truth, emphasizing the importance of both devotion and knowledge. He explained that while rituals and practices can be helpful, true understanding comes from surrendering the ego and questioning the entity that seeks knowledge. Sanjay described the experience of pure consciousness, where the mind is transcended and the truth is realized. He highlighted the role of Grace in this process and the need for humility in the search for truth. The discussion concluded with Sanjay emphasizing the importance of silence and inner peace as the ultimate goal of spiritual practice.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    632. Face to Face Satsang of 21st Feb 2026

    Play Episode Listen Later Feb 28, 2026 121:32


    21st Feb 2026 This Satsang focused on spiritual teachings and self-realization, with Sanjay delivering a detailed discourse on the nature of the self, the mind, and the path to enlightenment. He explained the difference between reflected consciousness (ego) and pure consciousness, emphasizing the importance of abiding in silence and observing the mind without attachment. Sanjay discussed the three types of mind: tamasic, rajasic, and sattvic, and how understanding these can help in spiritual practice. He also addressed questions from participants about dealing with negative thoughts and behaviors, emphasizing the need for patience and perseverance in the spiritual journey. The conversation ended with a group singing devotional songs and prayers, including "Arunachala," which Sanjay noted had a powerful effect on Bhagavan Ramana.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    631. First Satsang Post Sringeri Retreat - Non Duality Satsang

    Play Episode Listen Later Feb 25, 2026 40:00


    18th Feb 2026 In this Satsang, Sanjay shared his experiences from the retreat, including meeting with members of the group in Delhi and South India. The group discussed their upcoming retreat to celebrate Bhagavan's Advent Day in Arunachala. Several participants, including Jonas and Star, shared their experiences and gratitude for the retreat. The conversation ended with Sanjay delivering a spiritual teaching about the nature of awareness, consciousness, and bliss, encouraging the group to remain present in their true nature rather than being controlled by the mind.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    630. How to increase your longing for freedom - Gems from the Past

    Play Episode Listen Later Feb 23, 2026 73:41


    20th Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    629. Don't identify with Body Mind Complex - Gems from the Past

    Play Episode Listen Later Feb 21, 2026 54:30


    18th Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    628. You are Nameless Formless Awareness - Gems from the Past

    Play Episode Listen Later Feb 18, 2026 54:50


    16th Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    627. Papaji Jayanthi - Non-duality Satsang

    Play Episode Listen Later Feb 16, 2026 61:39


    13th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    626. In Pure awareness you loose body awareness - Gems from the Past

    Play Episode Listen Later Feb 14, 2026 55:31


    11th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    625. Allow your ego to dissolve in Pure Silence - Gems from the Past

    Play Episode Listen Later Feb 11, 2026 55:31


    9th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    624. Understand the illusion and be FREE - Gems from the Past

    Play Episode Listen Later Feb 9, 2026 63:30


    6th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    623. Internal Peace will lead to Global peace - Gems from the Past

    Play Episode Listen Later Feb 7, 2026 51:47


    4th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    622. You are not I, Just 'am'-ness - Gems from the Past

    Play Episode Listen Later Feb 4, 2026 53:32


    2nd Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    621. Watch out for your Ego ! - Gems from the Past

    Play Episode Listen Later Feb 2, 2026 64:44


    29th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    620. Respect Love and Abide in Pure Silence - Gems from the Past

    Play Episode Listen Later Jan 31, 2026 56:56


    27th Sep 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    619. Fix your attention to Awareness - Gems from the Past

    Play Episode Listen Later Jan 28, 2026 59:05


    25th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    618. What irritates us takes away the bliss - Gems from the Past

    Play Episode Listen Later Jan 26, 2026 57:51


    22nd Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    617. 20th Sep 2021 Non-Duality Meditation - Gems from the Past

    Play Episode Listen Later Jan 24, 2026 53:18


    20th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    616. Align mind with Absolute ! - Gems from the Past

    Play Episode Listen Later Jan 21, 2026 55:04


    18th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    615. Merge Shakti into Shiva - Gems from the Past

    Play Episode Listen Later Jan 19, 2026 58:42


    15th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    614. To be FREE give up DOERSHIP - Gems from the Past

    Play Episode Listen Later Jan 17, 2026 59:11


    13th Sep 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    613. Stay in your blissful Self Always - Gems from the Past

    Play Episode Listen Later Jan 14, 2026 61:32


    11th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    612. Stay as Arunachala Ramana - Gems from the Past

    Play Episode Listen Later Jan 12, 2026 59:30


    8th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    611. Don't ask for peace of mind, you are peace - Gems from the Past

    Play Episode Listen Later Jan 10, 2026 63:22


    6th Sep 2021(Satsangs from the Archives)These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !

    610. You are happiness always - Gems from the Past

    Play Episode Listen Later Jan 7, 2026 53:09


    4th Sep 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    609. Bhagavans Advent Day Satsang 2021 - Gems from the Past

    Play Episode Listen Later Jan 5, 2026 61:15


    1st Sep 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    608. Awareness Meditation - Gems from the Past

    Play Episode Listen Later Jan 3, 2026 58:09


    30th Aug 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    607. Reach Self Abidance on two legs of Self Inquiry and Surrender - Gems from the Past

    Play Episode Listen Later Dec 31, 2025 58:38


    28th Aug 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    606. Don't Identify with Body Mind Complex - Gems from the Past

    Play Episode Listen Later Dec 29, 2025 63:20


    25th Aug 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    605. Be Still as Nameless Formless Awareness - Gems from the Past

    Play Episode Listen Later Dec 27, 2025 55:26


    23rd Aug 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    604. Abiding in Self - one remains in state of bliss ! - Non Duality Satsang

    Play Episode Listen Later Dec 24, 2025 58:24


    17th Dec 2025 In this Satsang, Sanjay and Sarah dsicussed about the nature of thought, self-realization, and the role of the ego in the seeker's journey. They discussed about spiritual experiences, the importance of genuine guru-student relationships, and the path to true freedom through non-identification and inner stillness. The conversation concluded with discussions about ego surrender, universal love, and the interconnectedness of all beings.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    603. Ego dissolves and so does the subject object distinction - Non Duality Meditation

    Play Episode Listen Later Dec 22, 2025 65:02


    15th Dec 2025In this Satsang, Sanjay focused on spiritual experiences and the journey toward self-realization. He discussed various states of samadhi, including savikalpa and nirvikalpa, emphasizing that while transient experiences can be misleading, they serve as milestones on the path to understanding the true self. He highlighted the importance of natural samadhi, where one functions without ego, and the need to surrender personal identity to achieve a state of eternal peace. Robert shared gratitude for Sanjay's insights and reflected on the parallels between Eastern spiritual practices and Western experiences with sacred plants and near-death states, acknowledging the universal quest for truth and transcendence. Both speakers underscored the unity of all beings and the transformative power of inner wisdom, encouraging attendees to cultivate peace and love in their lives.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    602. Freedom from thoughts is true freedom - Non Duality Meditation

    Play Episode Listen Later Dec 20, 2025 53:06


    13th Dec 2025In this Satsang, Sanjay led a meditation session focused on Self-awareness and oneness, explaining how true meditation involves recognizing awareness without any subject-object distinction and understanding the interconnected nature of everything. He discussed the importance of realizing truth and achieving liberation through direct experience, using examples like King Janaka and emphasizing that ego and its attributes can be overcome by understanding their true nature. Sanjay explored the nature of pure awareness, the cycle of karma, and the importance of recognizing one's true self as pure consciousness beyond the body and mind to achieve true freedom and fulfillment.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    601. No action can free us from bondage - Non Duality Satsang

    Play Episode Listen Later Dec 17, 2025 68:37


    10th Dec 2025In this Satsang, Sanjay discussed about karma yoga and its true meaning, emphasizing the distinction between actions performed with desire versus those done without personal interest. They explored the nature of desire, attachment, and the path to spiritual freedom, with Sanjay advising to focus on awareness and acceptance rather than getting caught up in desires or results. The discussion concluded with Sanjay sharing illustrative stories to remain focused on Self-awareness and the spiritual path, rather than getting distracted by mental concerns.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    600. Grace and practice can establish you in Stillness ! - Non Duality Meditation

    Play Episode Listen Later Dec 15, 2025 54:18


    8th Dec 2025In this Satsang, Sanjay explored inner silence, pure awareness, and the importance of maintaining a still and thought-free state of being. He discussed the role of grace and practice in achieving spiritual realization, emphasizing the significance of surrendering to the process and letting go of attachment to thoughts and desires. The session concluded with a meditation focused on achieving unity with the divine, encouraging attendees to experience a state of pure intelligence and energy beyond duality.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    599. Give up association with mind and be free - Non Duality Meditation

    Play Episode Listen Later Dec 13, 2025 56:23


    6th December 2025In this Satsang, Sanjay explored the desire to see God, the power of God's name, and the nature of pure consciousness as the ultimate source of everything. He discussed the importance of detaching from the mind and its associated forms to experience true awareness and bliss, emphasizing that the self is distinct from the mind and is the true knower of itself. Sanjay also spoke about Self-realization, individual responsibility in seeking truth, and the significance of silence as the source of awareness, encouraging listeners to explore their inner selves and live in harmony and peace.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    598. Karthigai Maha Deepam - Arunachala devours the ego of seekers - Non Duality Meditation

    Play Episode Listen Later Dec 10, 2025 61:59


    3rd Dec 2025In this Satsang, Sanjay discussed Arunachala Deepam Festival and its spiritual significance, followed by details about an upcoming retreat and ashram visit. The group explored the beauty and spiritual meaning of Arunachala, emphasizing the sense of community and divine connection among participants. The conversation concluded with personal experiences and insights about dealing with challenges, meditation, and the spiritual significance of Arunachala, including a song in praise of the hill.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    597. Recede within to abide in the bliss of awareness - Non Duality Meditation

    Play Episode Listen Later Dec 8, 2025 58:43


    1st Dec 2025 In this Satsang, Sanjay and Thomas discussed their spiritual journey and the transformative experience of connecting with Bhagavan, with Sanjay emphasizing the importance of finding inner happiness and the practice of Self-inquiry. Sanjay explored various spiritual concepts including the nature of consciousness, the ego, and the path to achieving bliss through Self-inquiry, while highlighting the universal message of addressing suffering through Self-realization. The discussion concluded with insights on spiritual realization and the importance of establishing oneSelf in truth, emphasizing that the experience of awakening can occur both through deliberate practice and spontaneity.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    596. Remain as unchanging uninvolved awareness - Non Duality Meditation

    Play Episode Listen Later Dec 6, 2025 54:09


    29th Nov 2025 In this Satsang, Sanjay explored awareness and its relationship to energy conservation, distinguishing between realized and unrealized beings in their approach to the world. He discussed the nature of ego and true awareness, emphasizing the importance of inner silence and the need to avoid becoming overly attached to others. The discourse concluded with teachings on reality and self-discovery, encouraging listeners to practice silent awareness as a path to finding personal truth and freedom from mental influence.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    595. Focus Attention on Awareness - Non Duality Satsang

    Play Episode Listen Later Dec 3, 2025 60:26


    26th Nov 2025 In this Satsang, Sanjay discussed plans for an upcoming spiritual retreat in Sringeri, India and shared insights about Advaita, emphasizing the importance of Self-awareness. He explored concepts such as awareness beyond time and space, the nature of connection, and the experience of inner peace through a gyani's perspective. The session concluded with a meditation focused on acceptance and inner silence, along with discussions on the role of divine grace in spiritual practice and the need for compassion.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    594. You are the Self not the limited body - Non Duality Meditation

    Play Episode Listen Later Dec 1, 2025 54:58


    24th Nov 2025 In this Satsang, Sanjay explored reality, the mind, and Self-awareness, discussing how true reality exists beyond intellectual understanding and can only be experienced through acceptance without mental interference. He explained how the mind creates illusions that lead to suffering, while emphasizing the importance of recognizing and transcending these illusions to find true happiness and peace. Sanjay concluded by highlighting that Self-realization is accessible to everyone and leads to a transformative experience of pure awareness, which brings lasting fulfillment through an inner connection with the divine.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

    593. Chit Jada Granthi-Heart Knot Release - Non Duality Meditation

    Play Episode Listen Later Nov 29, 2025 52:15


    22nd Nov 2025 In this Satsang, Sanjay explored Self as pure consciousness distinct from the body, explaining how the belief in doership and Karma creates an endless cycle of birth and consequence. He discussed how the mind creates illusions of time and change, while the true Self remains constant and unchanging, leading to the importance of recognizing the ego's role in creating suffering. Sanjay also emphasized that achieving inner peace and understanding requires letting go of attachment and identifying with the true Self through practices like yoga and awareness, ultimately leading to liberation from the illusory world.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

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