Podcasts about Darshan

In this conversation, Surabhi Shekhar, founder Gubbi Gudu, women's wellness specialist, prenatal/postnatal yoga guide, and doula-in-training joins us with her loving husband, Darshan, to share the story of their preparation for a birth center experience.They speak at length about the thorough preparation, the inner work at various crossroads, and discussions as  a couple helped them arrive at their decisions and needs in this journey. Surabhi reflects on the emotional process of choosing where to birth, while Darshan brings in the partner's perspective.Their fun and interactive style of advocacy helped them collaborate with their birth center team and find a middle ground. 'Time -specific' boundaries helped them push for their needs over and over again. Knowledge became their strongest tool, helping them ask the right questions, make informed decisions, and cultivate genuine partnership with their care providers.And in a first for their birth center, their advocacy made them the first couple to physiologically birth their placenta. This episode shows what preparation can look like and how it can help propell a couple further in the direction of the birth they imagine, yet embrace that birth is an unknown space. Tune in now to know more!Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

What if your doctor could help you avoid disease decades before it starts? In this episode, we unpack what longevity medicine really looks like—far beyond trends, quick fixes, or biohacks.Dr. Darshan Shah, MD is a board-certified surgeon, founder and CEO of Next Health longevity clinics, and a leading voice in functional and preventive medicine. After reversing his own chronic disease and losing 50 pounds, he created Next Health to unite functional medicine doctors, advanced diagnostics, and longevity tools under one roof.He and Dr. Shivani explore the 12-pillar wellness wheel, hyper-preventive testing, environmental toxins and mold exposure, detox lifestyle rituals, full-body MRI and liquid biopsy testing, and how to design a science-backed plan to live longer, clearer, and stronger.Key Highlights• Darshan's powerful story: from burned-out, overmedicated surgeon to reversing chronic disease in just eight months• The Next Health 12-pillar wellness wheel and why lifestyle medicine must come first• How functional medicine testing and key biomarkers make you the CEO of your own health• Environmental toxins and mold: the invisible causes of brain fog, hormone chaos, and mystery symptoms• Hyper-preventive strategies: full-body MRI, liquid biopsy, and scans that catch disease before symptoms• Practical detox lifestyle upgrades for air, water, food, and skincare that protect your long-term longevityWhy You Should Watch Discover how to become the CEO of your health using functional medicine testing, detox strategies, and longevity tools so you can prevent disease earlier, protect your brain and heart, and feel energized for decades.▶️ Tune in now – listen, take notes, upgrade your detox routine, and share this with someone you want to grow younger and healthier alongside.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order#FusionaryHealthPodcast#DrShivaniGupta#DrDarshanShah#NextHealth#LongevityMedicine#FunctionalMedicine#PreventiveHealth#DetoxLifestyle#EnvironmentalToxins#MoldIllness#Biohacking#WellnessWheel#ChronicInflammation#AyurvedicWellness#HealthyLongevity#MetabolicHealth#BrainHealth#HeartHealth#SaunaTherapy#HyperbaricOxygen

In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction.     What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul."     Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033  

In this episode, I've invited an inspiring expert to help us step into 2026 as the true CEO of our own health. He's Dr. Darshan Shah. He explains how to optimize your well-being using a few simple, actionable steps from his groundbreaking Wellness Wheel™, and we dive into why our current healthcare system is long overdue for a radical shift.For full show notes and transcript: https://drgundry.com/darshan-shah-next-health Thank you to our sponsors! Check them out: Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Make the swap to non-toxic cookware. Get 10% off sitewide on nontoxic cookware at fromourplace.com using the code GUNDRY.Get a quote today at Progressive.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ਬਿਲਾਵਲੁ ਮਹਲਾ ੫ ॥ਤਨੁ ਮਨੁ ਧਨੁ ਅਰਪਉ ਸਭੁ ਅਪਨਾ ॥ ਕਵਨ ਸੁ ਮਤਿ ਜਿਤੁ ਹਰਿ ਹਰਿ ਜਪਨਾ ॥੧॥ ਕਰਿ ਆਸਾ ਆਇਓ ਪ੍ਰਭ ਮਾਗਨਿ ॥ ਤੁਮੑ ਪੇਖਤ ਸੋਭਾ ਮੇਰੈ ਆਗਨਿ ॥੧॥ ਰਹਾਉ ॥ ਅਨਿਕ ਜੁਗਤਿ ਕਰਿ ਬਹੁਤੁ ਬੀਚਾਰਉ ॥ ਸਾਧਸੰਗਿ ਇਸੁ ਮਨਹਿ ਉਧਾਰਉ ॥੨॥ ਮਤਿ ਬੁਧਿ ਸੁਰਤਿ ਨਾਹੀ ਚਤੁਰਾਈ ॥ ਤਾ ਮਿਲੀਐ ਜਾ ਲਏ ਮਿਲਾਈ ॥੩॥ ਨੈਨ ਸੰਤੋਖੇ ਪ੍ਰਭ ਦਰਸਨੁ ਪਾਇਆ ॥ ਕਹੁ ਨਾਨਕ ਸਫਲੁ ਸੋ ਆਇਆ ॥੪॥੪॥੯॥ਪੰਜਾਬੀ ਵਿਆਖਿਆਹੇ ਭਾਈ! ਉਹ ਕੇਹੜੀ ਚੰਗੀ ਸਿੱਖਿਆ ਹੈ ਜਿਸ ਦੀ ਬਰਕਤਿ ਨਾਲ ਪਰਮਾਤਮਾ ਦਾ ਨਾਮ ਸਿਮਰਿਆ ਜਾ ਸਕਦਾ ਹੈ? (ਜੇ ਕੋਈ ਗੁਰਮੁਖਿ ਮੈਨੂੰ ਉਹ ਸੁਮਤਿ ਦੇ ਦੇਵੇ, ਤਾਂ) ਮੈਂ ਆਪਣਾ ਸਰੀਰ ਆਪਣਾ ਮਨ ਆਪਣਾ ਧਨ ਸਭ ਕੁਝ ਭੇਟਾ ਕਰਨ ਨੂੰ ਤਿਆਰ ਹਾਂ ।੧। ਹੇ ਪ੍ਰਭੂ! ਆਸਾ ਧਾਰ ਕੇ ਮੈਂ (ਤੇਰੇ ਦਰ ਤੇ ਤੇਰੇ ਨਾਮ ਦੀ ਦਾਤਿ) ਮੰਗਣ ਆਇਆ ਹਾਂ । ਤੇਰਾ ਦਰਸਨ ਕੀਤਿਆਂ ਮੇਰੇ (ਹਿਰਦੇ-) ਵੇਹੜੇ ਵਿਚ ਉਤਸ਼ਾਹ ਪੈਦਾ ਹੋ ਜਾਂਦਾ ਹੈ ।੧।ਰਹਾਉ। ਹੇ ਭਾਈ! ਮੈਂ ਅਨੇਕਾਂ ਢੰਗ (ਆਪਣੇ ਸਾਹਮਣੇ) ਰੱਖ ਕੇ ਬੜਾ ਵਿਚਾਰਦਾ ਹਾਂ (ਕਿ ਕਿਸ ਢੰਗ ਨਾਲ ਇਸ ਨੂੰ ਵਿਕਾਰਾਂ ਤੋਂ ਬਚਾਇਆ ਜਾਏ । ਅਖ਼ੀਰ ਤੇ ਇਹੀ ਸਮਝ ਆਉਂਦੀ ਹੈ ਕਿ) ਗੁਰਮੁਖਾਂ ਦੀ ਸੰਗਤਿ ਵਿਚ (ਹੀ) ਇਸ ਮਨ ਨੂੰ (ਵਿਕਾਰਾਂ ਤੋਂ) ਮੈਂ ਬਚਾ ਸਕਦਾ ਹਾਂ ।੨। ਹੇ ਭਾਈ! ਕਿਸੇ ਮਤਿ, ਕਿਸੇ ਅਕਲ, ਕਿਸੇ ਧਿਆਨ, ਕਿਸੇ ਭੀ ਚਤੁਰਾਈ ਨਾਲ ਪਰਮਾਤਮਾ ਨਹੀਂ ਮਿਲ ਸਕਦਾ । ਜਦੋਂ ਉਹ ਪ੍ਰਭੂ ਆਪ ਹੀ ਜੀਵ ਨੂੰ ਮਿਲਾਂਦਾ ਹੈ ਤਦੋਂ ਹੀ ਉਸ ਨੂੰ ਮਿਲ ਸਕੀਦਾ ਹੈ ।੩। ਹੇ ਨਾਨਕ! ਆਖ—ਉਸ ਮਨੁੱਖ ਦਾ ਜਗਤ ਵਿਚ ਆਉਣਾ ਮੁਬਾਰਿਕ ਹੈ, ਜਿਸ ਨੇ ਪਰਮਾਤਮਾ ਦਾ ਦਰਸਨ ਕਰ ਲਿਆ ਹੈ, ਤੇ (ਦਰਸਨ ਦੀ ਬਰਕਤਿ ਨਾਲ) ਜਿਸ ਦੀਆਂ ਅੱਖਾਂ (ਮਾਇਆ ਦੀ ਤ੍ਰਿਸ਼ਨਾ ਵਲੋਂ) ਰੱਜ ਗਈਆਂ ਹਨ ।੪।੪।੯।English TranslationBILAAVAL,  FIFTH MEHL:Body, mind, wealth and everything, I surrender to my Lord. What is that wisdom, by which I may come to chant the Name of the Lord, Har, Har?  || 1 ||   Nurturing hope, I have come to beg from God. Gazing upon You, the courtyard of my heart is embellished.  || 1 ||  Pause  ||   Trying several methods, I reflect deeply upon the Lord. In the Saadh Sangat, the Company of the Holy, this mind is saved.  || 2 ||   I have neither intelligence, wisdom, common sense nor cleverness. I meet You, only if You lead me to meet You.  || 3 ||   My eyes are content, gazing upon the Blessed Vision of God's Darshan. Says Nanak, such a life is fruitful and rewarding.  || 4 || 4 || 9 ||

Audio-File der Darshan-Meditation zum 24. November 2025 (Siddhi Day) mit Texten, Musik und einer ca. 45-minütigen stillen Meditation (die mit einem Gong endet).

Dharshan Rangegowda, founder of ScaleGrid, left a decade-long engineering career at Microsoft to solve a painful database operations problem he had lived firsthand. After early missteps selling to enterprises, he shifted to helping developers manage MongoDB, Redis, and Postgres on the cloud, bootstrapping the business from scratch. ScaleGrid grew steadily through product depth, technical support, and Dharshan's mastery of SEO—becoming the top organic result for many key searches. The company expanded into multiple database engines, added a distributed engineering team, and reached 20 employees by 2021, serving both SMB developers and some enterprise teams.  Dharshan sold a majority stake to Spotlight Equity Partners during the pandemic after receiving an unsolicited offer, later stepping out of day-to-day operations while remaining on the board.  In this conversation, Dharshan shares hard-earned lessons about product-led growth, support as strategy, SEO as a long-game advantage, and how bootstrapped founders can build meaningful outcomes in massive markets.  Key Takeaways SEO Power: SEO remains a long-term growth engine for bootstrappers because big VC-backed companies rarely have the patience to compound it. Support as Strategy: Deep, responsive technical support became ScaleGrid's differentiator and directly informed product innovation and content. Start at the Edges: Enterprises won't buy from a one-person startup, but edge users with urgent problems will — and they become your early beachhead. Bootstrap Constraints: Founder over-frugality can limit growth; strategic delegation and early team building prevent burnout and plateauing. This Interview Is Perfect For Bootstrap SaaS founders Technical founders selling to developers Founders stuck in early traction or slow growth Anyone considering a PE exit or multi-year acquisition process Quote from Darshan Rangegowda, founder of ScaleGrid "You can't take random people and make them an entrepreneur. You have to want to be an entrepreneur and want to be on your own. You have to enjoy the freedom and the risk and the upside that comes with it and the unmitigated downside as well. You have to accept and be comfortable with it.  "You want to be on your own so you can try things. You are constantly looking at problems and new solutions. You want to be around people who like that sort of process: Here's a new problem and here's a new solution.  "But the most important thing you have to do as an entrepreneur is you have to add value to your customers. And most people forget that." Links Dharshan Rangegowda on LinkedIn ScaleGrid on LinkedIn ScaleGrid website Spotlight Equity Partners (acquirer) Allied Advisers (M&A advisor) AngelPad Accelerator Podcast Sponsor – Designli This podcast is sponsored by Designli, a digital product studio that helps entrepreneurs and startups turn their software ideas into reality. From strategy and design to full-scale development, Designli guides you through every step of building custom web and mobile apps. Learn more at designli.co/practical. The Practical Founders Podcast Tune into the Practical Founders Podcast for weekly in-depth interviews with founders who have built valuable software companies without big funding. Subscribe to the Practical Founders Podcast using your favorite podcast app or view on our YouTube channel. Get the weekly Practical Founders newsletter and podcast updates at practicalfounders.com. Practical Founders CEO Peer Groups Be part of a committed and confidential group of practical founders creating valuable software companies without big VC funding.  A Practical Founders Peer Group is a committed and confidential group of founders/CEOs who want to help you succeed on your terms. Each Practical Founders Peer Group is personally curated and moderated by Greg Head.

Audio-File der Darshan-Meditation zum 17. November 2025 (Mutters Mahasamadhi) mit Texten, Musik und einer ca. 40-minütigen stillen Meditation (die mit einem Gong endet).

Today, I'm joined by the inspiring Dr. Darshan Shah, a board-certified surgeon who made the bold leap from the operating room to the forefront of longevity and functional medicine. In our conversation, Dr. Shah opens up about his own journey through burnout, chronic illness, and autoimmune disease, and shares how simple, consistent lifestyle changes became the real medicine that transformed his health. His experience revealed firsthand just how powerful habits like movement, proper nutrition, and sleep can be—often succeeding where surgery and prescriptions fell short.   Episode Timestamps: Intro and offers ... 00:00:00 Dr. Darshan Shah's journey from surgery to lifestyle medicine ... 00:04:37 Simple actions: nutrition, movement, habit formation ... 00:08:41 Challenges of doctors embracing lifestyle changes ... 00:11:06 Building a parallel system: prevention and chronic care ... 00:14:32 Empowering patients: tech, wearables, and AI ... 00:18:27 Therapeutic plasma exchange (TPE): mechanism and safety ... 00:27:47 Essential biomarker and at-home tests ... 00:48:19 Continuous glucose monitors and real-time health feedback ... 00:52:33 Next Health model: prevention, functional, lifestyle, longevity ... 00:43:08 Longevity circuit: cellular gym approach ... 00:59:37 Liquid biopsy and early cancer detection ... 01:02:08 Advice for health, self-care, and lifelong vitality ... 01:09:31 Where to learn more and clinic expansion ... 01:10:26   Our Amazing Sponsors: Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook. *Look out for their Black Friday/Cyber Monday promotion from 11/17/25 - 12/02/25..   Qualia NAD+ - A groundbreaking, doctor-formulated vegan formula that boosts your NAD levels by up to 67% for enhanced cellular energy, DNA repair, and detox support. Go to qualialife.com/NATHALIE  and use promo code NATHALIE to get 15% off—and try it risk-free with their 100-day money-back guarantee.   Probiotic Breakthrough by Bioptimizers - uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order. Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

3rd Nov 2025 In this Satsang, Sanjay explored the relationship between practice and realization, explaining how spiritual practice helps remove obstacles to experiencing our true nature, which is primarily our own mind. Ben shared a story about a technical glitch that produced a positive message, which Sanjay used as an example of how everyday events can support spiritual realization when aligned with the divine. Sanjay discussed the role of ego in spiritual practice and emphasized the importance of genuine devotion rather than mere ritual adherence, sharing personal experiences to illustrate these points.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

The healthcare system is broken, and it acts more like "sick care" - and you're the one paying the price with your health. Finances kotivate doctors, surgeons, big pharma and everyone (and everything) in between. This episode is breaking the door open on the corruption and giving you lasting solutions to heal yourself naturally, with a focus on longevity, functional medicine and proactive health care.  Today's guest is Dr. Darshan Shah: a board certified surgeon with over 30 years of medical experience. He earned his medical degree at age 21, making him one of the youngest physicians in the USA at the time. He's performed over 10,000 surgeris, across reconstructive medicine, trauma, general surgery and now, longevity science.   TOPICS DISCUSSED IN THIS EPISODE: The big pharma hold on medicine Financial incentives for doctors, surgeons and the medical system New longevity therapies: plasma exchange, hyperbaric and peptides, cryotherapy, LED light and more The microbiome and why mainstream medicine ignores it Biohacking and oxygen therapy Challegning the status quo of "medicine"   More from Dr. Darshan Shah: Website: drshah.com Clinic: www.next-health.com Podcast: Extend Podcast Instagram: drshahmd     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Basya Schechter -- a songwriter, musician, performing artist, and cantor -- wants to remind everyone that you don't need to be in a synagogue to have powerful experiences with Jewish music. She joins Dan and Lex for a conversation about her evolutions as a musician, her experiences performing in contexts as different as a college dining hall and a sprawling concert venue, and so much more. This episode is the fourth in an ongoing mini-series of Judaism Unbound episodes mobilizing Jewish music -- past, present, and future -- as a launching point into conversations about contemporary Jewish life and experience.If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

When a top surgeon faces his own health collapse, he's forced to question everything he's ever believed about medicine. In this gripping conversation, Dr. Darshan Shah reveals how hitting rock bottom led him to uncover the true keys to longevity — from biomarker mastery and advanced testing to the future of AI-driven health and gene therapy. This episode will make you rethink what it means to live — and how long you can do it.Join the most comprehensive female-specific community for health and longevity optimization. After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberKayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.com YouTube: www.youtube.com/@KaylaBarnesLentzApple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comDr. Shah social + website:https://www.drshah.com/Instagram: https://www.instagram.com/darshanshahmd/YouTube: https://www.youtube.com/darshanshahmdX: https://x.com/DarshanShah_MDLinkedIn: https://www.linkedin.com/in/darshanshahmd/Facebook: https://www.facebook.com/healthhackerMD

Vedant Darshan : Pujya Sant Shri Asharamji Bapu Satsang

Vedant Darshan : Pujya Sant Shri Asharamji Bapu Satsang

Vedant Darshan : Pujya Sant Shri Asharamji Bapu Satsang

Vedant Darshan : Pujya Sant Shri Asharamji Bapu Satsang

Vedant Darshan : Pujya Sant Shri Asharamji Bapu Satsang

Vedant Darshan : Pujya Sant Shri Asharamji Bapu Satsang

Oct 27,2025 Monday : Misc : Sandhya ,Bhajan Tera Darshan Mein Karu Guruji Barambaar

Hallo du wundervolle Seele!In dieser Folge teile ich eine sehr persönliche und ganz intime Erfahrung mit dir. Ich war auf einem Darshan. Keine Sorge, wenn du keine Ahnung hast, wovon ich spreche - bis vor 2 Monaten hatte ich auch keine Ahnung. Und ich war auch seeeeehr skeptisch. Und genau deshalb wollte ich mir ein eigenes Bild davon machen. Hype oder Wahrheit? Höre es dir an. Vielleicht ruft es auch deine Seele…Alles Liebe und eine Herzensumarmung

Oct 16,2025 Thursday : Misc : Sandhya, Bhajan Tera Darshan Mein Karu ...

Viral video purportedly shows murder accused history-sheeter cutting cake to applause from other inmates. Last yr, actor Darshan, accused of murder, was seen enjoying his time in the prison.  

“Play the long game, avoid myopic thinking and approaches to solve immediate problems as much as you can, and treat your suppliers as your customers or clients.”  – Darshan Deshmukh, President at ProcureAbility Procurement leaders are facing unparalleled uncertainty – trade wars, shifting regulations, and headlines that change overnight. Pressure is mounting to build more resilient, agile supply chains, but most organizations are battling change fatigue as well as a need to redefine value.  Procurement has to rewire their operating model for a future where disruption is the norm. In this Art of Procurement podcast episode, Philip Ideson and Kelly Barner are joined by Darshan Deshmukh, President at ProcureAbility. Darshan shares real-world stories about how teams are grappling with global risk and why some are seeing volatility as an engine for growth, while others are retrenching. The conversation addresses how CPOs can actively manage optionality in their supply chains, and how procurement leaders can spot – and address – risk fatigue in their teams. If you want to understand what it means to create a cost-effective and resilient, opportunity-ready supply chain, this episode gives you the roadmap. In this episode, Darshan discusses how to: Adapt your approach for regional differences in geopolitical risk Invest in supply chain optionality, even if it adds time and/or cost Transition from transactional work to collaborative, strategic relationship building Use data and human judgment to separate real risks from noise Links: Darshan Deshmukh on LinkedIn Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube Overcoming Procurement's Fear of AI with ProcureAbility

On the auspicious occasion of Thaipusam & Devi Bhairavi's 11th Year Anniversary, Sadhguru gave a special Darshan from Linga Bhairavi. He spoke on the significance of the day of Thaipusam and that this day has been chosen by many seers and sages to attain liberation. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the auspicious occasion of Thaipusam & Devi Bhairavi's 11th Year Anniversary, Sadhguru gave a special Darshan from Linga Bhairavi. He spoke on the significance of the day of Thaipusam and that this day has been chosen by many seers and sages to attain liberation. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does a longevity doctor actually do and how is this different from what you'd get from a traditional doctor, holistic practitioner, or even functional medicine expert? In this episode, I sit down with Dr. Darshan Shah, a longevity doctor based in Los Angeles, to uncover what “next-level health” looks like when science meets cutting-edge treatments you won't find anywhere else. We dive straight into some of the most advanced therapies and what they really mean for midlife women: Therapeutic Plasma Exchange and why this is becoming a hot topic in the world of anti-aging and disease prevention NAD treatments: are they truly beneficial, or is it time to reconsider how we approach NAD? Breast health and screening: what every woman should know and why early detection strategies are evolving Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the first, largest and fastest-growing health optimization and longevity clinic.  He began his career at an accelerated MD program and earned his medical degree at the age of 21, becoming one of the youngest doctors in the United States. He continued his training at the Mayo Clinic, and earned his MBA from Harvard Business School in 2015.As a longevity medicine specialist, he has advised thousands of patients on how to optimize their well-being and extend their healthspan and lifespan.    Extend with Dr. Darshan Shah Podcast: https://podcasts.apple.com/us/podcast/welcome-to-extend-with-darshan-shah-md/id1773578243?i=1000673875409  Episode with Dr. Sara Szal (Gottfried) https://podcasts.apple.com/us/podcast/89-sara-szal-md-why-80-of-women-experience-brain-fog/id1773578243?i=1000723568927 https://www.drshah.com/biomarkers Contact Dr. Darshan Shah Website: https://www.next-health.com/ Instagram: https://www.instagram.com/darshanshahmd  Email: contact@drshah.com   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com  Try OneSkin skincare with code ZORA for 15% off  Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before October 1, 2025 to win a Flexbeam red light therapy device. Or save 10% with code ZORA at https://recharge.health   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

Mujhko Mere Saubhagya Se Sadguru Ka Darshan Ho Gya : Ashram Bhajan

Mujhko Mere Saubhagya Se Sadguru Ka Darshan Ho Gya : Ashram Bhajan

Ready to not only live longer, but to live BETTER?  In this episode, I'm joined by longevity expert Dr. Shah, where we dive into his journey in functional medicine and how he's dedicated his career to educating patients on optimizing their healthspan.  Dr. Shah breaks down the four key pillars of longevity that he uses in his practice to help his patients combat disease and illness to live better, more fulfilling lives.  You'll also learn simple, impactful lifestyle hacks—like eliminating ultra-processed foods, prioritizing self-care strategies, weaving in daily movement, and understanding how to balance stress and recovery.  From understanding crucial biomarkers to track in midlife, to demystifying peptides at a cellular level– Dr. Shah is here to offer science-backed tips that will truly move the needle in helping you feel your best for years to come. Tune in here!  Darshan Shah, MD Dr. Darshan Shah is a health and wellness specialist, board-certified surgeon, published author, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic. As a Longevity Medicine specialist, he's worked with thousands of patients to help optimize their well-being and extend their healthspan. Dr. Shah earned his medical degree at the age of 21, becoming one of the youngest doctors in the US. He continued his training at the Mayo Clinic, opened medical/surgical centers throughout California, started four other companies in the Health and Wellness space, and has published a book. Dr. Shah's passion is educating people on the topics of adding healthspan to your lifespan. IN THIS EPISODE Dr. Shah's journey to becoming a longevity expert  The importance of finding time in a busy schedule for self-care All about Dr. Shah's functional medicine company, Next Health  Simple ways to add movement to your day  Defining longevity and how to optimize your life span  The 4 key pillars of longevity Key biomarkers of health to track in your 40s and beyond  How your gut microbiome impacts your overall health  What are peptides, and how can they benefit you?  Dr. Shah's top lifestyle tips to truly move the needle for your health  QUOTES “The elimination of ultra-processed food will move the needle more than anything else you could potentially put into your body.” “Now people have access to their data, but step two is having personal responsibility to understand what that data means, why it's important, and following it yourself.”  “There's a balance that our biology needs to live under. It needs to have some stress, and it needs to have time to relax. It needs to have heavy exercise, but it also needs to have just light movement… You have to find where that balance lies in your own system and it's always going to be changing. And you're not going to know this until you check some of these biomarkers.”  RESOURCES MENTIONED

World-renowned functional medicine expert and NextHealth founder, Dr. Darshan Shah talks to Gabby about the path to true health and longevity. In this episode, Dr. Shah shares his incredible journey from being an unhealthy plastic surgeon to a pioneer in the health optimization space. Together, Gabby and Dr. Shah discuss the real-world practices, biomarkers, and mindset shifts that will help you live a longer, more energized life. They dive deep into everything from the cultural shift towards proactive health and the role of NextHealth, to the importance of strength training, hot/cold therapy, and the crucial connection between light exposure and wellness. Dr. Shah also shares his personal story of transforming his own health after a wake-up call at age 40, when he was 50 pounds overweight and suffering from autoimmune disease, diabetes, and chest pain. He discusses how he applied the principles of functional medicine to reverse chronic disease and regain his vitality. The conversation also covers the importance of community and how places like NextHealth are making proactive health accessible. This episode is packed with actionable advice on everything from simple breathwork techniques to understanding essential supplements like NAD and Nigen. Dr. Shah also gives his expert take on the significance of sleep, gut health, and nutrition, offering practical tips you can incorporate into your daily routine.  If you're tired of fleeting health trends and want to understand the root causes of disease, this conversation is your guide to building a truly healthy life.  Join us to learn how to detoxify your life, understand the true meaning of health, and feel more energized than ever before. About Dr. Darshan Shah Dr. Darshan Shah is a board-certified surgeon, speaker and health expert. He created NextHealth to combat the often myopic approach many doctors and clinicians take with their patients. Connect with Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Thank You to Our Sponsors Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com Troscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only. Mentioned in This Episode:  Doctor Shah's Blood Panel Recommendation ⁠https://www.drshah.com/biomarkers⁠ CHAPTERS 00:00 Introduction to Functional Medicine 00:40 Welcome to the Show 01:03 Dr. Shaw's Journey to Health 01:32 Laird Superfood Sponsorship 04:02 Next Health's Growth and Impact 06:44 The Importance of Functional Medicine Blood Panels 18:39 Cutting-Edge Treatments at Next Health 22:55 The Role of Peptides in Health 30:29 Trends and Misconceptions in Health 36:46 Understanding Organic and Non-Toxic Living 38:02 Addressing High Achievers' Health Issues 40:43 The Importance of Light and Circadian Rhythm 44:47 Supplements and Biohacking for Optimal Health 46:01 Detoxification and Personal Health Journey 57:33 The Wellness Wheel: A Holistic Approach to Health 01:00:46 Transition from Surgery to Preventative Health 01:04:29 Simplifying Gut Health 01:07:20 Personal Insights on Family and Health Learn more about your ad choices. Visit megaphone.fm/adchoices

Mere Guruvar Tere Darshan : Ashram Bhajan

Mere Guruvar Tere Darshan : Ashram Bhajan

Mere Guruvar Tere Darshan : Ashram Bhajan

Mere Guruvar Tere Darshan : Ashram Bhajan

Order my new book Habits of High Performers here - www.thehabitbook.com What if you could take control of your health the same way a CEO takes control of a business?In this episode of Lead on Purpose, Dr Darshan Shah joins me to unpack the science of longevity, prevention, and performance. A surgeon turned health optimisation expert, Darshan reveals the biomarkers, daily habits, and mindset shifts that can help you live longer and healthier.We cover: • Why “feeling good” can be misleading and how silent biological damage builds up for decades • The three key blood tests you should know today to prevent disease tomorrow • How muscle acts as the “organ of longevity” and the best ways to build and protect it • Simple, accessible strategies to improve gut health and reduce chronic inflammation • The role of hormones in energy, performance, and ageing, and how to optimise them naturally • Why routines, meditation, and small daily choices matter more than quick fixesDarshan also shares his personal supplement stack, the value of preventative scans, and his vision for transforming healthcare into true health care.You will walk away with practical steps to become the CEO of your own health so you can stay strong, sharp, and thriving for decades to come.Learn more about Darshan here - https://www.drshah.comDr Darshan Shah's Biomarker Guide-  https://www.drshah.com/biomarkersLearn more about Next Health here - https://www.next-health.comConnect with Darshan on IG here - https://www.instagram.com/darshanshahmd/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Aug 28,2025 Thursday : Misc : Sandhya Bhajan Chandra Darshan Kiyavho To Us Ke Kalank Se Bachne Ki Katha

Longevity is exploding in popularity. On my recent trip to LA it's very apparent that bio hacking has morphed into a genuine branch of medicine that legitimate medical researchers and doctors are practicing. One of those people at the forefront is Dr Darshan Shah, a board certified surgeon who has performed over 20,000 surgical operations, including trauma and complex reconstructive procedures. As a Longevity Medicine specialist, he has advised thousands of patients on how to optimize their well-being and extend their healthspan and lifespan.Dr. Shah earned his medical degree at the age of 21, becoming one of the youngest doctors in the United States. He continued his training at the Mayo Clinic, has authored numerous papers and patented medical devices. Dr. Shah's belief in continual education and self-improvement has earned him alumni status at Harvard Business School, Singularity University, and other prestigious institutions.Today I sat down with Darshan at one of his Next Health Clinic branches in West Hollywood to discuss the 4 pillars of longevity, which are …Lifestyle Medicine - diet, sleep and exerciseFunctional Medicine - detoxification, emotional health, hormones, inflammationPreventative Medicine - screening for heart health, brain health and cancerLongevity medicine - peptides, supplements, IVs and more

Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer's and optimise longevity. After my conversation with Dr. Darshan Shah of Next Health, I'm convinced we're living through the biggest revolution in human optimisation since the discovery of antibiotics. The science is crystal clear your immune system is getting hammered by 150,000 environmental toxins that didn't exist 50 years ago, leading to accelerated aging & chronic disease. But therapeutic plasma exchange & precision diagnostics are changing everything. We're not just extending lifespan anymore, we're extending healthspan. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Darshan Shah's book, “Making the Cut: Ten Things You Should Consider Before Having Plastic Surgery”: http://bit.ly/411FWCL Listen to "Extend Podcast with Darshan Shah, MD" on all your favorite platforms! YouTube: http://bit.ly/4mG5UnO Spotify: http://bit.ly/45vNoHR Apple Podcasts: http://bit.ly/4mCBEdd Connect with Dr. Darshan Shah: Website: http://bit.ly/4mbyc9R YouTube:  http://bit.ly/4mCZztc Instagram: http://bit.ly/4owhLq1 Facebook: http://bit.ly/4lmy4Tw TikTok: http://bit.ly/45LZihW X: http://bit.ly/4mbzvW8 LinkedIn: http://bit.ly/3H9G2lb Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro 02:01 Therapeutic Plasma Exchange & Longevity 08:17 Immunosenescence 11:03 Mold & Metal Toxicity Tests 12:50 Plasma Exchange vs. EBO2 15:46 Redefining Longevity 16:51 AI in Early Health Detection 22:19 Wellness Wheel & Functional Medicine 26:10 Early Alzheimer's Diagnosis 29:43 When to See a Functional Medicine Doctor 36:58 Getting Stem Cells 47:17 Stem Cells vs. Exosomes 51:56 Toxin Testing & Detox Protocols 55:21 Leaky Gut Biomarkers & Healing 1:02:14 GLP-1 Resistant Foods 1:06:12 Future of Longevity & Anti-Aging 1:10:47 Connect with Dr. Shah The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Urgyen Sangharakshita - Bhante - who died last year, is not only the founder of the Triratna Buddhist Order and Community, but also teacher and spiritual friend to Padmavajra. Padmavajra first met him when he was 17 and in this talk he shares some of his own most cherished memories of Bhante, including his experiences of being with him in India when he returned there in the 1970's to found the Order there. Excerpted from the talk entitled Urgyen Sangharakshita: The Bodhisattva's Reply given at Sheffield Buddhist Centre. 2019. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

What if your doctor was the one who needed saving?In this eye-opening episode of The Big Silence, Karena Dawn sits down with Dr. Darshan Shah, a surgeon, longevity expert, and founder of Next Health. After decades in medicine and a career spent helping others, Dr. Shah found himself battling chronic disease, obesity, depression, and burnout. But it wasn't pills or procedures that saved him. It was a radical shift toward root-cause healing and functional medicine. This episode dives deep into the science behind metabolic health, food and mood, hormones, inflammation, and even Alzheimer's prevention. If you've ever felt like your health was spiraling or your mind was foggy beyond repair, this conversation is your invitation to start again from a smarter, stronger, and more self-aware place.What's the Real Cause of Chronic Illness, and Can We Reverse It Without Medication?Dr. Shah explains why most health advice treats symptoms, not causes, and how root-cause medicine, nutrition, and tracking your biomarkers can change everything.(00:03:15) When the Doctor Becomes the Patient: Dr. Shah's Wake-Up CallAt 42, Dr. Shah was 50 pounds overweight, had high blood pressure, prediabetes, and depression — despite being a leading surgeon.He realized that traditional medicine taught him how to treat disease, but not how to prevent or reverse it.His journey into functional medicine began with uncovering the root causes of mental and physical illness.The experience made him rethink everything he thought he knew about health — and launched his mission to transform care from reactive to proactive.(00:11:05) Food, Mood & Metabolic Disease: What Your Grocery Cart Isn't Telling YouUltra-processed foods cause nutrient deficiencies, inflammation, and metabolic chaos — and often trigger depression and anxiety.Reducing sugar and refined carbs (like bread, pasta, and pastries) is critical to brain and body health.Dr. Shah recommends key books:Good Energy by Dr. Casey MeansBrain Energy by Dr. Christopher PalmerGlucose Revolution by Jessie InchauspéMetabolic health is deeply connected to mental health — you can't treat one without addressing the other.(00:14:19) Hormones, Bloodwork & Becoming the Boss of Your Own BiologyMost doctors don't check thyroid, testosterone, or estrogen levels — even though these regulate nearly every cell in your body.Annual (or even quarterly) bloodwork is essential to catch changes before they become diagnoses.At home, you can track body composition with a bioimpedance scale and sleep/stress with wearables.Knowing your health data empowers you to take action before symptoms spiral.(00:18:44) Fitness for Longevity: Why “Exercise Snacks” Work Better Than the GymDr. Shah encourages 3–5 minute movement breaks throughout the day — called “exercise snacks” — to counteract sedentary behavior.Research shows that every 45 minutes of sitting increases your risk of disease. Breaking it up adds up fast.Karena shares how she intuitively built strength this way with small workout breaks.Your genome is malleable, based 95% on your day-to-day habits and 5 % genetics.(00:24:22) Alzheimer's, Genes & How to Take Control of Your Brain's FutureHaving the APOE gene doesn't guarantee Alzheimer's, but lifestyle factors like poor sleep, sugar consuption, and inflammation increase risk.Dr. Shah outlines 15 modifiable root causes of cognitive decline, from toxins to sedentary behavior.Healing your gut, balancing blood sugar, and protecting your mitochondria can dramatically reduce your...

The guests are Tristan Darian (IG: https://www.instagram.com/tristandarshan/), Fulfillment Director at Men of Action and co-host of Access Vegas, and Casey Herszog, (IG : https://www.instagram.com/casey.herzog/) Head Coach at Men of Action. Both have coached thousands of men, specializing in helping clients overcome limiting beliefs, take action, and build powerful social circles. 00:00 – Limiting Beliefs Are Holding You Back 01:02 – Why Most Men Stay Stuck 02:15 – Conforming Kills Ambition 03:08 – No Shame, No Progress 04:29 – Stop Settling for Less 05:20 – Regret Comes Later 06:31 – Take Action Instead of Overthinking 07:20 – Fear of Change Holds You Back 08:13 – Thinking Isn't Enough 09:03 – Why Guys Sabotage Themselves 10:20 – Take More Action 11:12 – What the New You Would Say 12:24 – Smart Guys Sabotage Too 13:16 – Business Solves Problems 14:08 – You Look Like You Don't Matter 15:20 – Red Pill Made Men Quit 16:12 – Game Isn't Just for Looks 17:06 – Clubs Aren't Working Anymore 17:59 – Why You Never Got Her 19:16 – Dating Market Is Tough 20:06 – Too Good Isn't Always True 21:24 – Just Take a Step 22:13 – Everyone Gets That Text 23:00 – Therapy Doesn't Solve It 24:22 – Action Is How You Win 25:24 – Belief Comes After Action 26:04 – Inner Game Isn't the Answer 27:18 – Confidence Comes From Action 28:31 – Some Courses Are Scams 29:28 – Do It Even If You Don't Want To 30:58 – Build Confidence Through Action 32:17 – Real Change Happens Fast 32:45 – Inner Game Comes From Reps 33:32 – Build Social Circle Quickly 34:23 – Proof Through Social Media 35:23 – Weak Confidence Breaks Fast 36:21 – Disrupt Her Expectations 37:11 – What Good Photos Look Like 38:39 – Your Feed Looks Lonely 39:47 – Preselection Actually Works 40:40 – How a Ring Changes Perception 41:29 – Bad Advice From Good-Looking Guys 42:25 – Apps Favor Top Guys 43:35 – Cold Approach Isn't Enough 44:30 – How Casey Started 45:43 – Social Circle Builds Over Time 47:03 – Getting Results Gets Easier 47:54 – Start With a Few 48:41 – You Build the Environment 49:53 – Show Your Value 50:36 – Not Everyone Wants Models 51:02 – When Things Run Smoothly 51:45 – One Girl Doesn't Always Satisfy 52:39 – You Don't Have to Sleep With Them 53:30 – Why She Wants to Open Things 54:22 – It's Harder to Keep Her 54:52 – Culture Can Hold You Back 55:37 – Don't Be Affected 56:26 – Most Guys Care Too Much 57:13 – Respect Individual Differences 58:05 – Your Mom Can't Guide You 58:33 – Playing It Safe Doesn't Win 59:26 – Talking to Women Helps 59:52 – Stop Valuing Useless Opinions 01:01:00 – Most Advice Is Bad 01:02:01 – That Common Advice Doesn't Work 01:03:33 – Change How You See Yourself 01:04:39 – Do What's Needed 01:05:56 – Why Trying Hard Works 01:06:54 – You Might Not Be Ready Yet 01:08:07 – Build Confidence Through Reps 01:09:20 – Success Doesn't Equal Results 01:10:13 – Game Beats Money 01:11:02 – Some Guys Still Fail 01:12:45 – Poor Skills Ruin Chances 01:13:30 – Don't Ruin It With Instagram 01:14:56 – Real Coaches Help 01:16:16 – Use Your Time Better 01:17:02 – Drinking Hurts Your Game 01:18:12 – Most People Don't Support You 01:19:06 – Real Testimonials Matter 01:20:00 – Why They Use This Program 01:21:09 – Digital Changes in Dating 01:22:07 – You Don't Need Alcohol 01:23:00 – Drinking Lowers Your Chances 01:24:42 – Don't Drink During the Program 01:25:34 – Stop Caring What They Think 01:26:32 – Alcohol Doesn't Help Confidence 01:27:29 – Ditch the Crutches 01:28:26 – Confidence Comes Naturally 01:29:01 – Be Clear and Assertive 01:29:44 – Give Yourself the Green Light 01:30:32 – Act Now, Don't Wait

Robert's LinkedIn: https://www.linkedin.com/in/robert-s-goldman/ Darshan's LinkedIn: https://www.linkedin.com/in/darshankulkarni/ Chris' LinkedIn: https://www.linkedin.com/in/chris-sauber-16432940/

Today, I'm joined by Dr. Darshan Shah, founder and CEO of Next Health.   Founded in 2016, Next Health is scaling clinics to help patients preserve vitality, with services spanning executive physicals, regenerative therapies, aesthetic treatments, and more.    In this episode, we discuss the evolution and future of longevity-focused clinics.   We also cover:   The four pillars of longevity care  Complexities of medical franchising Building a model for N-of-1 medicine   Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider   Next Health: https://www.next-health.com  Next Health Social: https://www.instagram.com/nexthealth/ Franchise Opportunities: https://www.next-health.com/franchise  Dr. Shah's Website: https://drshah.com/  Dr. Shah's Social: @darshanshahmd   -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (00:20) Dr. Shah's Background (01:25) Four Verticals of Longevity Medicine (04:25) Building a Unified Healthcare Model (07:00) Membership Model and Personalized N-of-One Medicine (11:15) Evolution of Longevity Terminology (14:45) Bridging Wellness and Legitimate Healthcare (19:55) Medical Innovation (21:15) Franchise Expansion Strategy  (24:40) Complexity of Medical Franchising (27:35) Attracting Medical Talent from Traditional Healthcare (30:05) Partnership Opportunities  (31:35) Marketing Strategy and Community Building (34:15) Financing and Franchise Economics (36:20) The Future of Next Health (38:00) Conclusion  

Darshan Shah, MD is a board-certified surgeon, published author, and Founder and CEO of Next Health – the first, largest and fastest-growing health optimization and longevity clinic. He earned his medical degree at the age of 21 from the University of Missouri-Kansas City, becoming one of the youngest doctors in the United States at the time. He continued his training at the Mayo Clinic and earned his MBA from Harvard Business School. As a longevity medicine specialist, he has advised thousands of patients on how to optimize their well-being and extend their healthspan and lifespan. Today on the show we discuss: steps you can take to add decades to your life, the #1 contributor to disease and how to eat for energy and fat loss, Dr. Shah's personal rock bottom and how he transformed his health, how to eat to manage your insulin effectively, the connection between mental and metabolic health, habits that increase and decrease your lifespan and much more.  Today's sponsor: Vitali Skincare Get 20% off ⁠Vitali Skincare⁠ by using code "Doug" at checkout by going to https://www.vitaliskincare.com/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that your daily habits directly affect the speed at which your brain is ageing and your risk of getting Alzheimer's disease in the future?   This week, I'm delighted to welcome Dr Darshan Shah to the podcast. Darshan is a medical doctor, a board-certified surgeon, an expert in preventive health and the founder of Next Health, the first health optimisation and longevity centre to offer life-extending and enhancing technology and treatments.   Whilst working as a surgeon, Darshan became seriously ill with type diabetes, hypertension, an autoimmune condition, and he was told he had a 50% chance of dying in the next 25 years. This wake-up call came just as his first son was born. Rather than accepting a life dependent on medications, he immersed himself in functional medicine and completely reversed his conditions in just eight months.    During our conversation, you'll discover:  The 5 things you could start doing today that would actually increase your chances of getting Alzheimer's The 80/20 principle for health and how focusing on just 20% of interventions can deliver 80% of the results Why sitting for more than four hours increases your risk of death by 15% Why becoming the "boss of your own biology" through tracking key biomarkers could be life-saving How inflammation from your gut and mouth can directly impact your brain health decades later Darshan's top supplement recommendations for longevity This conversation challenges the notion that we can simply live intuitively in today's environment and expect to stay healthy. Darshan argues that in our current toxic world, taking an active role in monitoring and optimising our health isn't just beneficial, it's essential.  Whether you're interested in detailed health tracking or just want to learn the basics of staying well, this conversation is packed with practical advice that could transform how you think about your health. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://join.whoop.com/livemore https://boncharge.com/livemore https://timeline.com/livemore https://thriva.co   Show notes https://drchatterjee.com/573   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In our modern healthcare system, most people don't realize they've developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body's biomarkers, you're much more likely to prevent disease and extend your healthspan. On today's show, I'm excited to share this conversation with the longevity doctor of the year. Dr. Darshan Shah is a board-certified surgeon and the founder of Next Health, the world's first Health Optimization and Longevity Clinic. Today, he's back on The Model Health Show for an illuminating conversation on the world of longevity medicine and what it actually takes to live a longer, healthier life. In this interview, Dr. Shah is sharing the four main components of longevity medicine and how to take advantage of them for better health. You're going to learn about the main biomarkers that can affect your health and predict your risk for chronic disease, how to reduce stress and avoid heart disease, and the critical inputs your body needs more than any biohacking tool. Dr. Darshan Shah has a wealth of knowledge in the realm of optimizing health and extending your lifespan, and I know you're going to love these powerful insights. Enjoy!   In this episode you'll discover:  The true definition of longevity. (9:53) How we can reverse the trend of chronic diseases. (12:22) The four verticals of longevity medicine. (15:09) How to measure your metabolic health. (15:47) What functional medicine is, and its evolving technology. (15:58) Why preventative medicine hasn't been used correctly in our healthcare system. (16:53) The different tools that longevity medicine can provide. (17:20) Why lifestyle inputs are more important than biohacking tools. (17:45) What NAD is and how to use it. (20:16) The pros and cons of using nicotine. (23:29) Why the diagnostics of heart disease are evolving. (25:29) How to avoid heart disease. (26:19) Why regularly getting bloodwork assessed is important. (31:01) What it means to be the CEO of your health. (34:06) The three biomarkers that are negatively impacting our longevity. (37:38) How stress and longevity are connected. (42:13) A strategy for mitigating your overall stress load. (43:03) The link between gut health and longevity. (53:30) How to improve your gut health. (55:01)  Items mentioned in this episode include:  Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs! Levels.link/model - Join today and get 2 free months with a one-year membership!  Next Health - Visit Dr. Shah's health optimization and longevity clinic! DrShah.com/biomarkers - Get your free biomarker guide!  The Stress Inventory Score - Find your risk of stress-induced health conditions.  Athletic Nicotine - Learn more about clean, slow-release nicotine. Connect with Dr. Darshan Shah Website / Podcast / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube    This episode of The Model Health Show is brought to you by Four Sigmatic and Levels. Visit foursigmatic.com/model to get an exclusive discount on mushroom and adaptogen-packed blends to improve your life. Learn how food affects your health with a continuous glucose monitor (CGM) from Levels. Join today at levels.link/model and get 2 free months with a one-year membership! 

Description:Ready to Feel More Vibrant, Energized, and Empowered in Your Health Journey? I'm thrilled to have my own longevity guide and dear friend, Dr. Darshan Shah on the show! He's sharing powerful, science-backed strategies that are personally transforming my wellbeing – and trust me, some of these blew my mind. This episode is absolutely packed with actionable advice on everything from busting creatine myths to the power of sunlight and why you need to walk after meals.Shownotes:Dr Shah's new podcast,EXTEND is now top 10 in Medicine and he dives deep into all of the topics discussed in this episode http://bit.ly/45Kv8vVNexthealth is opening locations all over the country! For more information go to https://www.next-health.com/Get Dr Shah's free biomarker guide here https://www.drshah.com/biomarkersRecommended practice inside the gabby coaching membership: Body Love Challenge. Not a member? Try it out for free here. https://bit.ly/4bomPH7Get Gabby's free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKbIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#819: Join us as we sit down with Dr. Darshan Shah – Founder & CEO of Next Health, board-certified surgeon, health & wellness expert, published author, & entrepreneur. At 21 years old, Dr. Shah earned his medical degree, becoming one of the youngest doctors in the US. He went on to continue his training at the prestigious Mayo Clinic, achieve board certification, and establish Next Health – the world's first & largest Health Optimization & Longevity clinics – where he has helped thousands enhance their well-being & extend their lifespan. In this episode, Dr. Shah shares his journey into functional medicine, uncovering root causes of health issues, & the key lifestyle shifts everyone should be making today. He dives into the importance of prioritizing wellness, becoming the CEO of your own health, & monitoring critical health markers like high blood pressure. Plus, he reveals proactive, preventative health strategies that can transform your life starting today!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Darshan Shah click HERE   To connect with Next Health click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Beam   Go to shopbeam.com/SKINNY and use code SKINNY at checkout for up to 40% off.   This episode is sponsored by AG1   Check out DrinkAG1.com/skinny to get this offer!   This episode is sponsored by YNAB   TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by Skims   Check out SKIMS best intimates including the Fits Everybody Collection and more at skims.com/skinny #skimspartner   This episode is sponsored by Prolon   Just visit ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   Produced by Dear Media