Podcasts about Ramana

In this special episode, Lesley Logan sits down with Pilates icons Brooke Siler and Maria Earle for a deeply personal conversation that goes far beyond the reformer. As they celebrate the 25th anniversary of The Pilates Body, they reflect on career evolution, friendships formed during lockdown, and the courage it takes to become more embodied as our bodies change. From life as expats to the intentional decision to redefine a global Pilates classic, this episode is a reminder that strength, trust, and confidence are built from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Maria and Brooke's friendship deepened during global lockdown.Why the Pilates Body aesthetic needed to be questioned and reframed.What a Pilates body truly means beyond appearance and performance.Rediscovering Joe Pilates' original archival work to guide embodied movement.Owning grit and sustained effort instead of attributing success to luck.Episode References/Links:The Pilates Body Book, Revised and Expanded Edition by Brooke Siler - https://beitpod.com/pilatesbodyrevisedBrooke Siler's Website - https://www.brookesilerpilates.comBrooke Siler's Instagram - https://www.instagram.com/brookesilerpilatesMaria Earle's Website - https://www.mariaearle.comMaria Earle's Instagram - https://www.instagram.com/maria_earleLocal Bookstores - https://bookshop.orgReturn to Life Through Contrology by Joseph Pilates - https://a.co/d/0eqSRfGNGuest Bio:Brooke Siler began her Pilates training in 1994 under Joseph Pilates' protégée Romana Kryzanowska at Drago's Gym in New York City where she spent a decade studying under Romana's masterful tutelage. She opened her award-winning Manhattan studio, re:AB Pilates, in 1997 and was quickly embraced by Hollywood's A-list from Madonna to Dustin Hoffman, but Brooke is probably best known for penning the New York Times' best-seller The Pilates Body. The Pilates Body has become the highest grossing Pilates book of all time and she has followed it with titles: Your Ultimate Pilates. Body Challenge, The Pilates Body Kit, The Women's Health Big Book of Pilates and the Pilates Weight Loss for Beginners dvd. In 2021 Brooke launched her long-awaited, passion-product, The Tensatoner™! Brooke has studied anatomy, physiology, kinesiology, fascial networks and cadaver dissection with teachers: Tom Myers (Anatomy Trains), chiropractic physician Dr. Joe Muscolino (Know The Body), Leslie Kaminoff & Amy Matthews (Yoga Anatomy) and podiatristMaria Earle is an internationally recognized Pilates educator known for her warm, charismatic teaching style and deeply embodied approach to movement. With more than 27 years of experience in Pilates and wellness, she draws from decades of hands-on teaching, studio ownership, and advanced education to guide practitioners toward sensation-led, authentic practice. Based in Barcelona, Maria leads postgraduate teacher trainings and online education through her Digital Studio, supporting movers at every stage of life. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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It's about this reframing what it is to be in our bodies and to embodied and to celebrate all the different phases. I mean, my size has never defined me.Lesley Logan 0:27  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:10  All right, Be It babe, this is magical. If you had told me when I saw this podcast, I would have in this conversation, I would have like, no, what are you talking about? So while we normally don't talk a lot about Pilates on this podcast, everything is kind of Pilates to me. I have two incredible, humongously wonderful, brilliant, the biggest hearts of the entire world teachers on today's podcast, and we are going to talk about friendships and life and having brave conversations and and how do you accept an invitation to make an impact about something that is bigger than you? And this is really wonderful conversation. And so Maria Earle and Brooke Siler are our guests today, and we were talking about The Pilates Body book. And I'm honored. I can't believe I'm pinching myself that just fucking happened. I can't believe it. I can't believe I just got off like, two-hour chat with these wonderful women. What is my life? So anyways, I can't wait for you to hear this, and I do think it is a honest conversation about bodies and women and the things we go through. And I hope you love it and that you send it to a friend who needs to hear it, and you know, you tell us all about your favorite parts of it. Here they are. Lesley Logan 2:23  All right, Be It babe, we have like a dynamic duo. I'm not gonna lie, I also totally screwed something up when hitting getting everything ready, because I was so nervous and so excited, because I'm obsessed with both these women, I get to fan girl over them to their faces, which is very fun for me. So Maria and I got to officially meet in in Seoul Korea, but I had been following Maria Earle for a long time, and just watching she's just like, so graceful and so amazing and just wonderful everything she does. And I'm just like, I'm not graceful at all, but I just absolutely adored her. And I love like, I've spent time with her in Seoul, Korea, and so I feel like we'll always have a night in Seoul together. And then Brooke Siler, okay, so I went to, and you might not know this about me, Brooke, but I actually went to Pilates class, kind of kicking and screaming. I thought of that class was like a bunch of BS workout. I told the girl, it's an infomercial workout. It can't do what it claims, but I needed a friend. So I went to the class. And I was obsessed. Became obsessed with this class. I was like, oh, it was the most amazing thing I've ever done in my entire life. And I worked at South Coast Plaza, and I went to the bookstore, and I went to the fitness section, and I bought the Pilates book that was there, it was your book, I took it home, and I did every exercise like in the book. I started going to Pilates every single day. And you had a second book, and I bought that one. I was on the treadmill, like walking, like I was lifted, like I was obsessed. And then some, I moved to L.A., and someone's, like, can you be my Pilates instructor and like, kind of, you know, the internet and social media wasn't really a thing then. And then, fast forward to, I believe it was January of 2020, you were in L.A., and I was like, I have to go to this workshop. She doesn't know I'm so obsessed with her. And I went to the workshop and you taught an exercise a certain way that I had been teaching it that way, and I had no one had taught it to me like that, but I had just figured out like, and I pull straps I want my inner thighs up because it helps me get my butt on, helps me all these things. And you said it, and I was like, oh my God, I'm so validated right now. So anyways, I just had to tell you that, because, like, I you, like, even though I knew it was great, I just, like, needed someone like you to say it. I was like, this is amazing. So. Brooke Siler 4:31  Your little backup. Lesley Logan 4:32  Yeah, a little backup. So anyways, you've been part of my, like, be it till I see it as a Pilates person my whole life, and you and, like, for at least 20 years, and you didn't know it. But now I get to have the two of you on the Be It Till You See It podcast. So we'll start with Brooke. Brooke, can you tell everyone who you are and what you rock at? Brooke Siler 4:48  Yes. Well, first of all, thank you so much for having us. Me, us both. I, yeah, really excited to even have a conversation. I love being in a room with smart women. There's nothing better, really. So my name is Brooke Siler, as Lesley has already told you, I am an author. I'm a teacher. I started teaching in 1994 and then in 2000 I wrote the Pilates body, and it's been that fantastic 15 minutes of fame that has just gone on and on and on for me. I just am super blessed, super grateful. And yeah, I think that's who I am.Lesley Logan 5:25  Oh, my God, yeah, yeah. Then there's, I mean, like, when you have to, like, distill yourself down into a nutshell life, but it is, absolutely, we'll have to get into the 15 minutes of fame that keeps on giving you know for decades. Maria Earle, what do you rock at babe? Maria Earle 5:40  Hi. Also, thank you for putting this together. It's fun to be here with you two. So my name is Maria Earle, and I am a Pilates educator, and have been teaching Pilates since 1997 walked into the first Pilates studio a few years before that, and just never stopped. Anyway, I I'm based in Barcelona, Spain, and prior to that, I lived in New York City and had a Pilates studio for about eight years on the Upper East Side of Manhattan, and took a big leap of faith and moved abroad about 15 years ago, which it's funny when you put a number to it, but, yeah.Lesley Logan 6:29  I know, I know I feel really young until I realize how long I've been doing something. I'm like, oh, I mean, I'm still young, but also we aged in there.Maria Earle 6:38  So yeah, I have a Pilates studio here, and I run post graduate teacher training courses and online things. And, you know, trying to live my best life, basically.Lesley Logan 6:52  Yeah, do the best you can. Like, do the whole balance thing they all tell us to do. You're like, balance gotta work, the balance of work and life. And, you know, you have kids too, right, Maria? Maria Earle 7:01  I have one, though it feels like multiples, but there is only one. I'm like, yeah, yeah, there's one. Lesley Logan 7:10  Yeah, oh my gosh, okay, well, so I guess we can go, you know, we can go anywhere we want, but I actually would love to hear how the two of you got connected, because part of me goes like, did you know each other in New York? And the other part of me is like, so jealous when I hear that you've been doing Pilates since the 90s, like, I would wonder what my life would have been like had I learned it sooner. I'm always so jealous of people who did it in the 90s.Maria Earle 7:36  Yeah. You call that Golden Age.Brooke Siler 7:38  It really was. It really was a golden, I feel like it was, yeah, it was a Golden Age. Pilates. (inaudible) I feel like Maria and I maybe have orbited each other, because we seem to have been in a lot of the same places at the same times, but we didn't actually meet each other, until just 20, what did we determine it was? 2018?Maria Earle 8:01  2019Brooke Siler 8:02  2019 in Barcelona. I came over to teach a workshop at a studio there, and Maria was there, and she was Maria (inaudible) and it was her birthday, and I was like, oh, loud American, oh my gosh, in Spain, in this little studio. And, yeah, we, I, we just kind of got to chatting, but we didn't do much after that, did we? For a while.Maria Earle 8:28  We talked, I think we talked a few times, because we know are we allowed to say this about you living abroad already. Brooke Siler 8:36  I mean, I live abroad. Maria Earle 8:37  That's not a that's not a .Brooke Siler 8:39  No, it's not a secret. No, I live in the U.K.Maria Earle 8:42  So yeah, I think. Lesley Logan 8:44  What if Brooke is like, don't tell anyone I live in the U.K.Brooke Siler 8:50  I'm the witness protection program. But other than that.Maria Earle 8:53  Witness protection program, I was like, I don't know. You know, I'm not gonna. Anyway, so yeah, (inaudible) exactly. I think we connected. I mean, not only do we connect over, you know, Pilates or whatnot, but I think there was, like a real like, wait, you live in the U.K.? And you were like, wait, you live here now? We were both kind of like, well, what are you doing? What? And so there was, I think, you know, I remember a number of phone calls where we were talking about, you know, the, the challenge of, you know, uprooting your life. And in later years, you know, I mean, I didn't move here with children, but Brooke moved with children, and basically. Brooke Siler 9:41  Yeah, mine were nine and 11 when we moved. Maria Earle 9:43  You know, she needed to start running, like, from the get go. She needed to have all the things together, right? I, I moved here as a single person going, lalala. This is great. This is fun. And then, you know, sort of built my life deciding like, oh, I'm really going to stop. Here, and I'm going to make a life here for myself. And, you know, I've never looked back.Lesley Logan 10:07  Yeah, I think that's so I think this is so interesting, like, because we have a lot of people write in, like, how do you make friends when you're older? Like, I've moved and I think, like, that was obviously shared experiences. Like, you go somewhere, like everyone did you hear they went to a thing that they both are interested in, but then you you connect on another level. Like, I think that's the important part of like, having a friendship. Like, you have to, can't just be like, oh, we just go to Pilates class together. Like, there has to be this other shared thing. And it's like, oh, we're both expats, and we both had to, like, start a whole new life somewhere. And I'd imagine Brooke that it's quite challenging to do that with two kids, like, I imagine, like, because you had already written the book by then, the original Pilates Body Book, and then you move. And so then you're like, you have a whole life. You're a best selling author, and then you're like, a mom trying to get two kids into school.Brooke Siler 10:54  Actually, that was the whole point was I had been kind of this, the Pilates Body author, since 29 years old, 30 years old, right? So I was like, Who? And I started Pilates at 26 years old. So here I was 46 or something. I was like, who am I without this? Like, half my life has been this. Can I just be a mom? So when I moved here, I came with my husband's name, like, I was like, I'm not gonna say Siler, I'm not going to tell anyone I do Pilates. My stuff was in the garage. Like I am to be mom, and that's what I can't or mom, my kids totally do not have English accents, but so, yeah, that's what I was going to do. So I joined the PTA because I'm that person, and I, yeah, I made like, you know, we went to the pub and did the pub quizzes and did all that stuff while the kids were in school. I was mama, and of course, then what did I end up doing, teaching the teachers Pilates for free. I was like, hey, let me come and give you guys Pilates because you I like, how do you do this with kids that's so challenging. Let me do something for you. So I came and started teaching every Friday, giving them Pilates session, you, I can't get away. You can't get away from it like it's who you are. If you're a teacher, you're a teacher, and if your art is is Pilates. Like, you know, I feel like my, my vocation is teacher, and my, my medium is Pilates, you know.Lesley Logan 12:15  I understand that. I think like I, you were all going to teach something that happened, that we, you know, someone probably told all of us that we should become a teacher, and we're like, okay, I'll do that thing. Yeah, yeah.Brooke Siler 12:29  Pulled me back in. And it wasn't till lockdown. That's when Maria and I really came together, and that's when, yeah, my whole Pilates World opened right back up again.Lesley Logan 12:40  Interesting. So, like, did you guys? Because, I mean, obviously we've heard, like, I think it was Esther Peral was, like, the Covid was, like, the great accelerator, like, if you were gonna do something, it was gonna, you were gonna do it, and it's gonna do it faster. So you're either gonna, like, if you're gonna break up with someone, you broke up with them faster. If you were, like, Brad and I, we picked up our life and moved as well, and I did it three years earlier than we thought we ever could. And, and, and so, like, was that the great accelerator for your friendship? Was it a way that you guys got deeper because there was not as many distractions? How did that go?Brooke Siler 13:09  Yeah, what do you think Maria?Maria Earle 13:11  I think so. I mean, I so agree with the great accelerator. I mean, I always think about, I mean, for our friendship, for sure, but also, you know, stepping into, stepping into newness, in terms of professionally, stepping into things that, otherwise, you know, it was the kind of the kick in the ass that I needed for a number of things that I'm totally happy to talk about. Lesley Logan 13:36  Yeah.Brooke Siler 13:38  (inaudible) About it because we were, like a little women's group. There was four of us.Lesley Logan 13:42  Yeah, okay, if I obviously, what happens in a women's group stays in women's group. But like, if there's something we can talk about from women's group, I would love to because I think this is where, this is where a lot of women I find our listeners are, they can get really lonely, or they they want community, and they seek community, but then, you know, someone doesn't show up to something, and it gets easy to take it personally. Like, how did you guys have a women's group, and what did you just talk about?Brooke Siler 14:07  It was, it was a movement. I mean, we were working out together, is what it was. So, like, two, three times a week, we were working out together and.Maria Earle 14:15  And then doing a lot of chatting afterwards. (inaudible) Talk about, like, set your morning aside. I mean, like, don't book any clients until after 12. There is just, there's just too much that needs to pass.Brooke Siler 14:33  Everything, you know, everything that was happening in Covid that was so amplified was happening around us. And so we would sometimes, you know, we'd get on the we'd go to work out, but someone had had a morning, something had happened, someone had seen something and and we would, you know, tears and sharing, and yeah, we yeah, all the things happened, yeah, yeah. But it was an unlikely like, none of us really knew each other knew each other before. And, yeah, we're an interesting foursome, actually.Lesley Logan 15:03  I love but I love it because it's like, I think, you know, you said side of the time, and it just evolved naturally. But also, like, when women do get together and they're and they share that, and they can be vulnerable, you know, they say, like, you know, movement is how, like, we like, trauma can leave the body. We can heal the body. Like, it's so important. I have a yoga class that I go to, and the first few minutes are kind of somebody bitching about something, and then we get into the yoga and then by the time the yoga is over, whatever that was like, moved out of all of us. And then, and then you can wrap up the conversation, if somebody needs to. And I sometimes kind of wish it went an hour longer, you know, I can imagine what a wonderful way to, like, very therapeutic.Brooke Siler 15:44  There's the physical workout and the emotional workout. They both kind of conjoined. Maria Earle 15:50  Yeah and when you just, when you just commit to it, you just lock into it, and that just becomes your non negotiable. Like, that's just, that's just what I do on Tuesdays and Thursday mornings, like, you know, sometimes things would come up, but we.Brooke Siler 16:07  We're committed to one another, to ourselves and to one another. Lesley Logan 16:10  Yeah. And that's like, so, okay, this is the hard part, right? Because, like, we're all teachers here. And like, we have the clients who, like, you know, they want to come three times a week, and then they and then they book, you know, this coffee date and this thing. And then we have the teachers who also say they want these things, or the women who are like, not necessarily teachers, because this is not most of the people don't even do Pilates listeners. But like the people, like they're they want this, but it is a commitment, like it is an actual like, you are not just coming Tuesdays and Thursday mornings until noon, but you're making sure everyone in your life knows about it so that it's things do come up, but they're kind of rare, because there's rarely, like, an actual emergency that can't be done on another day, like, there's, you know. So how did you guys, like, how did did you tell, like, Maria you have a kid, did you tell your one kid and Brooke, I'm assuming your kids are a little older now, but like, were they aware that, like, hey, leave me alone. This is my private time. How did you get the commitment to be something you could come to without the pressures of, like, all the guilt of all being a mom?Maria Earle 17:07  I don't know. I blocked it out. Brooke Siler 17:09  Yeah, me too. What guilt? That was our time?Maria Earle 17:15  No, I don't know. It's funny because I actually, I.Brooke Siler 17:20  Also we have boys, I feel like that needs to be said (inaudible).Maria Earle 17:25  Yeah, maybe, I mean, you know, it could have been messy, like, I don't know, but I know that it was time, not only well spent, obviously, But it was time that was so important to me that I just, I figured out how to make it work. And, you know, maybe sometimes I could only log in for a little while, or, you know, sometimes I'd say, like, I gotta, I gotta go. I gotta go, you know, I I just, I want to, I want to check in. I want to say that I love you, and like, hi, but like, I have all this going on. I, that's it. That's all I got for you. They'd be like, you know, bye, we need just that little bit of like, you got this, you know. Lesley Logan 18:16  Well and it also it sounds so it sounds a little bit like one, you know, you needed it for yourselves, and like, you did that, and they were, like, unapologetic about that. And then two, you found the right people that would understand if you couldn't, and they wouldn't take it personally, and they wouldn't hold it against you. And I think that's where a lot of people have screwed up in their groups, of their friendships. It's like they kind of have kept people from a long time, and you know, like, aren't good at voicing what they need or or even knowing what they need. So then it, it gets muddled, and it becomes an uncomfortable situation.Brooke Siler 18:48  I'm I'm wondering now if maybe what worked in our favor was that we weren't friends beforehand, really. We kind of we, we solidified the friendship, but actually we grew the friendship in lockdown. So we were learning about each other. So it was not only the interest in showing up to move, but we were also interested, I think, you know, in each other and one another, and each one of us had so many amazing things happen to us. You know, Alicia started a podcast, and Karen, like, set up her studio. And, you know.Brooke Siler 19:18  Maria bought. Maria Earle 19:20  Oh yeah, I bought my studio (inaudible). Brooke Siler 19:23  We were there for for all these things, you know. And we could share, like, hey, what do you guys think? And each one of us so has a different kind of forte, and we just feel like the universe just kind of made that all happen. So, without too esoteric, it really was yeah meant to be we and we yeah I think it became that, like.Maria Earle 19:45  It became a rock.Brooke Siler 19:46  You do, yeah.Lesley Logan 19:48  Yeah, and then and, I mean, like, life the world is open. Have you been able to keep the Tuesday and Thursdays together, like you guys still hanging out? Brooke Siler 19:57  It became different. It's shape shifted. It's. Not the same. It's more like, you know, yes, the world is open. There's so many other things going on. I mean, listen, I had to write a book just to see Maria again. I mean, that there was that moment of like, yeah, after having written the book, I was then like, oh, someone actually has to be the model in this. Who and I just, it was immediate. It wasn't even, like, a second I didn't even have a second choice. Like, had she said, no, I was screwed.Lesley Logan 20:31  So, so, so we're, I mean, of course, everyone's like, hold on. We have so many questions about this. Like, women's group, but we're gonna move on, guys, because we only have so much time. But like, if you, if you Brooke Siler's name does not ring a bell from The Pilates Body book, but, but that we, you know, I've literally moved with every apartment. It ever moved with me and into this house, and it didn't even go into a closet, like it's on the shelf. You know, because I think it represents, like the time when I was, like, I was, I believe so much that people can have an independent Pilates practice. And because I was like, but this book gave me that, like, I was able to have an independent Pilates practice. And I I think that, like, that's so necessary for the world we all live in today, to have, you know, to have enough Pilates in our life, whether you're a teacher or not, you need to have some way of doing it. So I was trying to look it up before we started talking, when did you write this book the first time?Brooke Siler 21:24  I started writing it in 1999 and it was published in 2000. Lesley Logan 21:28  Okay, so that's wow, so it's been 25 years. So then you had so then you're like, I'm gonna write it again. I guess.Brooke Siler 21:36  I was like, we should celebrate. It's 25 years, and I still have people coming and saying, oh, my God, my career started because of Pilates, because of The Pilates Body, and that was the first book I ever had, and I've heard that for 25 years, and it felt like, definitely, you know, the, Pilates is bigger now than ever. And I was like, how amazing would it be if we if we did a 25th anniversary, and I brought my literary agent, and she was like, yes, love the idea. And then we brought it to an editor, and they were like, yes, love the idea. And they were like, but, and I just thought, actually, I could, you know, there's that one copy of the Joe Pilates book where it's two of his books together. I thought it was going to get off really easy and just combine the first two books. And so I said to the editor, can't we just put the two together and make it.Lesley Logan 22:21  This one too. Brooke Siler 22:22  Yes, exactly. Wouldn't that be perfect? And then I don't have to do anything. And they were like, No, you have to put new material in there. And I was like, oh, okay. So I hear the things that are of interest to me at this time, like I'm doing a lot of deep work on breathing. I'm doing a lot of deep work on this (inaudible) and that's a whole nother topic, but they chose one, and that was what I went with. And so when I started doing the deep digging, it was, I mean, I had already done the deep digging, I should say, but then starting to try to put it into terms that could be easily understood, and how to make it blend deeper with Pilates. And it was stuff that I was doing that we were doing in our Tuesdays, Thursdays, you know, I always come with ideas. I'm like, hey guys, let's try this thing I've been playing with. And there they were just always game. They were very generous with me and allowing me to test out all of my crazy ideas on them. And yeah, so this one just kept sticking. And then I was teaching online classes, and people were like, writing me afterwards, going, Oh my God, I feel amazing. I can't believe, like, what this feels like. And I was like, okay, cool. So I not only wrote it, but I was like, listen, it's 25 years. I'm going to rewrite all the they didn't give me a budget to do all the photos again. So the photos are the same as they were, and the layout is the same, but I pretty much rewrote everything, like, I updated the language and put in new variations and a lot of archival, you know, just bringing Joe into it, because lockdown, I dug deep, deep in Joe's, you know, treasure trove, and put, like, instead of looking outside of Pilates, I just went back in. I feel like it's that when you go to the dentist, and they used to have the treasure chest and you could pick a toy, it's like, I just went, I did a deep dive into the, Maria, I did a deep dive in and found all. Lesley Logan 24:11  Maria, your dentist didn't have a treasure chest because mine did. And an aquarium, okay? And I would watch the rocket fish go across like I was my favorite.Brooke Siler 24:20  Yes, exactly, yes. So I just yeah, I think, you know, I was pulling stuff out and trying stuff, and they were loving it. And that's the way my mind works. I feel like lockdown for me was an incredible like, everything shut down, out, out, and my brain just went absolutely mad creative. Like I just couldn't stop creating. It was, it was amazing. Lesley Logan 24:44  So you're listening to this everyone. The book is already out, like we're talking about this before I've had my hands on a copy. And of course, I'm like, now (inaudible) even more than I was when you first told me about it, but like I do so and I'm excited to hear what Maria's response was like. Like to also You were telling her, I'm gonna redo this. Like, there is something about, like, Okay, I think we should celebrate. It's gonna be easy. But then it's like, okay, great. Now I've get to redo it. The in the redoing, it's like, you there's things that you can change, because you've had 25 years of teaching on top of it, 25 years of testimonial, 25 years of hearing people say they love this, or have questions about this, like, not many people get a redo and in life, you know, so. So Maria, when she came to you and said she was redoing this, is there anything that like you were the most excited about, that you were like, like, what? What part did you get to explore with her, that you were excited to be in the book?Maria Earle 25:38  Well, my, my role is a very tiny, tiny little role.Lesley Logan 25:43  No way, no way, no.Brooke Siler 25:47  Let's just call bullshit on that. I mean, it's not.Maria Earle 25:50  That is not true. What I mean to say is that, basically, as Brooke said, right, she had been developing these ideas and had an opportunity to basically add a new section to the book. And needed, and needed wanted to have somebody to to be the model for that new chapter. And I got to be someone who sort of got to be in the behind the scenes, like I got to sort of be in her brain a little bit while she was, you know, having this explosive sort of creativity moment, you know, I got to, I got to experience firsthand, you know, her process. And that was amazing. And, you know, I mean, I guess we could joke a little bit about this Brooke, because she she said she sort of hinted to it earlier when she said that, you know, she wanted me to do the book, but you know, she was like, if she said, no, you know, what was I going to do, right? You know, so I think so it took her a little while because she knew that I might like run for the hills when she's asking me to be the, you know, the model.Brooke Siler 27:05  The Pilates Body to be out there. Yeah. Maria Earle 27:08  I was like, Brooke, are you crazy? You know, is like my first reaction, you know. So, you know, do you want to do this? You know, before I'm 50 or after I'm 50, you know, I do you? You know who you're talking to, right? You know I was like, so is this, like a wedding boot camp kind of thing that I need to, like, get myself, like, totally, like, in shape or whatever.Lesley Logan 27:49  Whatever that means, yeah, yeah, yeah.Maria Earle 27:51  And she was like, No, I want you to just be you and talk about leap of faith. Talk about, like, stepping into, like, the scary bits and saying, Okay, I I trust you, yeah, and I believe in your vision, and I want to step into that space 100% because it is what I believe. Like, let's celebrate, let's celebrate the body as it is, like, let's, let's give it a whole another dimension here, you know, let's cut through the bullshit of what it means to have a Pilates body, and let's reframe that dialog. And no, I'm not going to get photoshopped as much as I, you know that little my head is like, well, could. Brooke Siler 29:04  We had a lot of conversations. Maria Earle 29:05  Couldn't they just a little, no, right? So it's like this, like inner dialog of over months and months, you know? And that is powerful and beautiful. And I, I could not have asked for am better partner to to do that with, and, you know, a safe space to like, be, no, I'm going to step into this, and I'm going to do it big, and it's going to be, it's going to be yeah and and, yeah. It feels great to be a part of something that is, it's bigger than me. It's bigger it's bigger than the book. It's bigger than us together. It's bigger than all of it. It's, it's, it's, it's about this reframing what what it is to be in our bodies. And to embodied and to and to celebrate all the different phases. I mean, my size has never defined me, and I have been, you know, I am not the size I was when I was 25.Lesley Logan 30:18  Nor I and probably not, right? I I love that we're going here, because I just have to say, like, we're recording this two weeks after so my youtube channel hit 40,000 subscribers, which I'm at the time, this is where, and I was so freaking stoked, because, like, I did it without, like, putting I did it without, like, doing a, you know, tits and ass workout, without, like, you know, the fake Pilates, like, we'll call it Pilates, but it's just, mostly just sit ups, like, I did it without, like, put on, I did it with, like, just educational support. And I'm so proud of what we did. And on the day that we hit 40,000 somebody wrote, your stuff is really great, but you used to be thinner, and it was really, the videos are really great when you were thinner. What happened? Of course, other subscribers are like, this is not helpful. This is why teachers and trainers are afraid to gain weight. Like, wonderful, supportive stuff and to and like, my response to this per and the person doubled down. So in case we're wondering, like, maybe it's a cultural thing, like, we have a house in Cambodia, and people will inquire, like, oh, you're bigger. Why? Because maybe you're rich. They want it like, like, you know, like, that's kind of different cultures. Have different experiences. So, so I was trying to like, so in case we thought maybe it's a cultural translation thing. No, they doubled down. They said it's a calories in, calories out. She could have better discipline. Oh, and to which I got pissed off, because I don't, I don't have the body I had at you know, when I discovered, when I when Pilates discovered me at 22 like I am, first of all, I am no longer sick. I no longer have digestive issues. I now absorb nutrition. I also like happen to look a lot better with curves. Thank you very much. But I, for the record, like I told I went online and told people, yeah, I've gained 40 pounds. I am the most disciplined person I know. I probably do Pilates more than people other people do who have different bodies than me. You cannot have fat phobic comments on my channel. This is wrong for so many reasons. I hope you have space and grace for yourself and others when your body's changed, because they will and it's and I really appreciate you sharing that journey, Maria, about your body too. It's like, I think so many teachers and so many women are afraid to put themselves out there, whatever their thing is. We can even switch Pilates to being an author, being a speaker or being a doctor, like every woman is so afraid. Well, I don't look like whatever x is supposed to look like. And so people are going to judge me. And then, because they don't put themselves out there, because they're afraid they'll be judged, then the only people that are out there are 22 year olds in their super cute outfits that have never looked good on me. And so, of course, like so then people think that's what it is. And so then we have this whole misunderstanding. Brooke Siler 33:05  It's really, it's a, it's, yeah, it is dysmorphia, and it's a really sad commentary, and it's, and, you know, I'm, don't let me get started on a patriarchy, because I will. Lesley Logan 33:16  We can, but yeah. Brooke Siler 33:19  You know, it's, it's this. It's not only an unrealistic ideal, but like, who's even the one coming up with that shit? It's just ridiculous. And the thing is, we've all bought into it at some stage in our lives. And certainly it's something that, you know, it can be on so many different levels. But Maria and I were talking about this too. There was plenty of times, like, even, you know, you'd want to Photoshop this, or there's the cellulite there, and there's the whole thing, and in the end of the day, we're wiser than we've ever been in our lives. We are more powerful in our own ways than we've ever been in our lives. We can move beautifully in at our this age in our lives. I started taking tennis last year. I go three times a week. One, I've never in my life played tennis. I started at 56 you have to love that and like, fuck it. I don't care if my thighs are thicker. I'm like, really enjoying what I can do in this body. And that's what a Pilates body always was. I did even look back in 2000 when I wrote the book, the if you go through the three models at the beginning, there is a passage at the Afterword that says, I chose these three models because of their they were teaching because they're teachers. Their ability to do the actual movements and endure the long photo shoots of the day, they happen to work for me. So that was very easy. They were there. I didn't do like a whatever they call that, a model call, you know, they they worked for me, so it was perfect. They were amazing teachers who were had modern dance backgrounds, so they were strong as shit, and they were beautiful. And I wrote, I hope in earnest, that they that they inspire and don't intimidate. And I wrote that in 2000 because for me, I already knew it's not about having a skinny you know, body, a particular type of body. It was just they were there to model the work, and I knew they could do it. And these are longer days of shooting. So with Maria, I knew her. I knew her work, because we've been working out together for years, and I could see her power and what she could do with her body. And I thought actually in the way she moved, coming from Kathy Grant, but she has this beautiful way of moving different than what I experienced from Ramana. So I loved it, and I thought it fit so perfectly. And it was very much about, you know, it's got a lot of Maria in it too, which is this beautiful, you know, soul. It's about sensing internally. And so it's, it's a kind of, it's a really nice, I think, flip. It's not that the work. I mean, she killed it, I will say, and I'm just going to admit this, I knew she was going to do an amazing job. I really, I can't actually believe how incredible she was, really. And she knows I say this all the time to her, because she, she killed it. She was a superstar rock star, like, if she couldn't get the thing, she was like, save it. We'll do it again at the end. Like she just, there was determination, like, nothing I've ever seen. It was a very long day of shooting, and I it was like, yeah. I was like, wow, that was really the right choice. I mean, I knew it was the right choice from the beginning. It was, it was a no choice choice. She was a no choice choice. It was just gonna be Maria or it was gonna be no one, and thank God, she took a day, I think, like a day, right when I asked you, and then, like, the next day, she was like, right, I'm good. Because I remember saying to my husband, like, what if she didn't do it? Like, I needed to be her. It's just her. It just was her. It was like, meant to be you. So. Lesley Logan 36:40  Oh yeah, but I, and I, Maria, first of all, like, I don't, I you, there's something about you that's just so magical that you could even, I don't even know, I don't know if I could take the day, I probably would have been like, I'm fucking scared. And, you know, but you know, like, I don't what, what did you think about? What did you? Did you journal? Like, what did you, what? How did you how did you contemplate the decision? Because you're correct, it's hard to find the words for it. It is going to be bigger than this book is any bigger because, because the book was already bigger than Brooke already, and so and so. And also I just want to say, like, I love that there. I love that the height of Pilates being so popular. This book is coming out again, because I do think it brings some authenticity to the work that we're doing. So what did you do during the day to, like, come to the decision we all want to know how you contemplated?Maria Earle 37:30  Well, I think, I think definitely it was a process. It was a number of conversations, you know, and and I knew in my heart that I that I had to say yes, I knew that it would be a major regret if I let fear and you know, like the little the little naysayers, you know you shouldn't be doing that, or what business do you have? You know nobody wants to see you know you. I knew that all those little voices that I ultimately would regret letting them win. So I knew that I had to say yes, and then basically I had to work backwards from the yes to convince myself that I was okay and that, that, you know, and luckily, luckily, I got good people on my corner, so, so whenever I felt like I needed to, oh God, oh God, what have I done? I'm not ready for that. Wait. I need that boot camp, you know, I maybe, if I did lose, you know, the 20 pounds that I've gained, you know, in the past 10 years, perimenopause is kicking my ass, you know, what if I, maybe I could, oh, God, like whenever I would sort of hit those high rev panic moments, you know, I just have to go to Brooke and whoever else was, were my rocks, you know. And you know, while I'm like, circling and, you know, and I can't land right, and they would be like, it's okay, we got you. This is going to be amazing. This is this and that, and.Brooke Siler 39:20  (inaudible) believing the people that see you like you almost have to see yourself through others' eyes like it was no doubt in my mind that you were perfect, perfect, but I just that's you know, you had to go through your process to get there, and I had to respect that. But yes, I was going to tell you how amazing and beautiful and stay as you are and like, think about how many people get to look and say, Oh, I feel that's me. I'm there. I'm being represented. It's, yeah.Maria Earle 39:52  I mean, because it's important. It's about, it's about really stepping into, stepping into that space, and that stepping into that space is really scary, but I show up that way from my clients every day, yeah, but I don't necessarily show up for myself in that way, and that is something that I don't like to admit. So I am admitting it here, and I'm admitting it now, but you won't ever hear me say it again. No, I'm joking. (inaudible) Maybe now I'll be able to say it more often, which is, like, I, you know, I fall into the same body traps, you know, even though I, I will with my clients and with the teachers who I work with, and, you know, my friends, I like show up with body positivity, and you are beautiful and you are powerful. And I don't, let's not worry about the, you know, the extra little curvy there, like, let's get strong. Let's get moving. Because it's about the moving, and it's about feeling strong, feeling great in your body. It's not about how your body looks. I do that for people all day long. And then when it comes to myself, it's like, right? Until it's like eating you up inside. And so and so the process, the process is not overnight. It's like a long term, term thing. And you know, the book's gonna come out, and I'm probably gonna hide under my covers for every day. Lesley Logan 41:17  For a few minutes, and then we're all gonna drag you out.Brooke Siler 41:21  We're coming in after you for sure (inaudible0.Lesley Logan 41:25  I'm gonna text you the day after it comes out to make sure that you're like, I I appreciate and that you said those things, because it's true. Like, I think we all hear like we're all that for our clients, like they body shame themselves, like, hold on, we're reframing that. And in the process of loving the body that I'm growing into. And, you know, there is all the things, because we were raised in, as our brain was developing, we were raised with the five minutes of tone here, the this here, like I was in modeling, and, of course, like I was like, working out all the time. And you guys went at a commercial agent and a modeling agent, and on the same day, the modeling agent said you're not thin enough, and my commercial agent said you're getting too skinny. And I was like, oh, I don't actually know what to do today. Like, I don't know what to do today because I'm now not hireable in commercials, according to you, but I'm not hireable enough because the modeling agency want to be a fitness model, but I wasn't toned enough to be a fitness model, but I wasn't skinny enough to be a model, model, and so, like you so and so here's, here's what I did. You guys, my agents were across the street from a fonuts, which is, if you've ever been to L.A., it's a non fried, gluten free donut shop. Okay, so the donuts are not fried. It's only gonna happen in L.A. and I I fucking went to the donut shop. I was like, fuck it. I don't even know what to do, and I consciously eating my feelings. Right now, I am an adult enough to understand. I do not, I have a therapy session around this, but I was just like, no one is going to be happy. And that is what I like sat on this bus stop with my donut, and I remember, like, no one's happy, and I told my husband, I said, I think I'm gonna let go of the agents. And I don't know what that means, because I don't I wasn't like wasn't like, wasn't like, I was I wasn't a dream of mine, but I was also like, I can't like, I can't handle these people and my own thoughts, like my own reaction, like, I can't my own thoughts of like my body changing and who I'm becoming, and trying to get healthier and absorb B vitamins, you know, anything to live on this planet like, and also have outside people tell me things like, so I that was, that was when I actually let go of but I will say, like, because we all go through that we can be very body positive and still have these things about ourselves. And I, I think it's hard to admit, but it's also like, it's, it's just honest, and it's a process, because I do think that in people falling in love with their bodies and seeing different bodies doing these strong exercises, they're still going to have their own thoughts to themselves. I can't do that. That's not what my body like all the and we have to go, you're going to have all those thoughts, and you're still invited to this party, because, like, we should have always been moving for the health of it and not for the shape of it. And I don't know when we stop working out for the shape. I don't know when that stops, but I do appreciate your honesty there, Maria. And I think it's I'm excited for what people are going to say and see and do.Maria Earle 44:37  Yeah, and also I would say, I would say something about to sort of bring a couple threads through that in that deep dive that Brooke did, like really looking into the archival work and looking at, you know, the pictures that Joe took doing his mat work, like we we sat with the book, you know, during the photo shoot, like we sat with the book and we were like, how is he doing this? As opposed to, and no, no zero shade, but different than looking at a manual or the gorgeous models that were in book one, right, that were all contemporary or ballet dancers who were making shapes, beautiful shapes, that were in very much influenced by the an esthetic that comes from dance. So you know, Mr. Pilates' swan is not a full extension with fingertips facing the ceiling, right? But we have that in our manual as like, that's what the swan dive is supposed to look like, right? And so we bought into an esthetic that doesn't necessarily, really, it's not, it's an it's an it's just that, it's just the esthetic, period, right.Brooke Siler 46:09  It doesn't even serve the body in the same way that when you realize what Joe was asking, and I always kind of joke about this, how many times I looked at those pictures in the book before lockdown, you know, for years before, because Romana had them on her walls and all of that. And in my mind, he was not in great form, not matching what I was being told. So, like, he needs to do this, he needs to soften his knees. He needs to and then when I started, really, and I've read those books a lot of times. I mean, honestly, before lockdown, I had already they were dog eared and highlighted in every color anyway. But then I went back in and, you know, every time you reread something, you read it with new eyes you because it's where you are. You need it. It meets you where you are in that moment, and it met in this place that was so perfect, because I really read it, I really I heard it, I saw it, and I thought, let me try what he's actually saying, because I had not, not done that. I just, blind faith, went with what I knew from my teacher, of course, who you know again, no shade there, either. Like, fantastic. It got me so far. But then being able to take Joe's words and his vision and his you know, he wanted to help us really be in our bodies and move better during the day. So when we did it that way, when we really got into the nitty gritty of what he was asking, and then the feeling like Maria was saying after the photo shoot, that she was like, Oh my God, I feel incredible. Like, not exhausted, and, I mean, maybe exhausted from the energy of it, but like, the feeling in the body is a good feeling, as opposed to.Maria Earle 47:53  Not fighting the body I was not, I was not fighting myself doing the exercises. I think that's, I think that's really, I think there's really something to that, you know, that you're not in a battle against you and the exercise, or you and the shape, and you trying to get into the shape, be the shape and and, you know, you'll see, you'll see the pictures. It's, it's not rocket science. It's not anything incredibly incredible. It's actually pared down. It's actually not performative, and therefore it's, it's, it's gonna resonate at a different level. And for some people, they're gonna be, like, it's just that.Brooke Siler 48:42  I said there's gonna be people who just rip the new chapter off and throw it away.Maria Earle 48:46  Like, well, what is this? You know. But if you're ready for it and you're in, you're willing to, like, excavate, and do the, do the work, as they say, right, then you're going to be like, Oh, this is this. This there. This is different. This feels different. This is, this is me being in my body in a different way. It's in my body in my way, as opposed to in somebody else's way, where I'm trying to, you know, do that, yeah, that what's happening down there at the end of the line.Brooke Siler 49:34  Very internal chapter in its own way. You can, you can enjoy it for the beautiful photos. But really, what's happening inside Maria in it is what's really, it's about and, and it's, you know, it will, it will be a new thing that people can take or leave. But it's really, I dug deep, and then I combined it with this natural thing called pandiculation. Which is what dogs, our pets, do all the time. You know, this, this lengthening and it's and then when I looked at the archival footage, pictures of Joe and the videos, I was like, Wait, that's what he's doing. And that's what he was saying, natural law of nature, how we move. Watch the animals. I was like, you know it was. And so, yeah.Lesley Logan 50:23  Yeah, yeah. I, I'm, thank you for saying what pandiculation was because I was like, I'm gonna have to look that up.Brooke Siler 50:28  And by the time you're, you know, this comes out, you will.Lesley Logan 50:32  but I can't wait for that. But I it's true. Like, my, my dog gets out of bed every morning, and he does both stretches, right? And I like, look at that. I'm like, I don't, I don't get out of bed and go. Lesley Logan 50:41  But he, you know when he does it 30 or 40 times a day. And they do it every time they move, because we don't like if you try to stretch your dog, they don't like stretch. If you try to pull your dog's leg, they don't like that. What dogs are doing? Pandiculation was fascinating. And when we do it, when we it's basically the word for yawn and stretch. It was developed in the 70s, whatever. Anyway, when you yawn and stretch, we think we're stretching, but we're actually contracting. So when you do this, you're not actually stretching the front. You're contracting the back of you and then releasing. And it becomes a signal that's sent to the brain so you actually learn how to regulate your muscle tension. It's phenomenal. Joe didn't say the word pandiculation, but he absolutely asked us to do what the animals do, and that's what the animals do, because it circulates your blood. It's so freaking cool. I just can't wait. I honestly, you know. Lesley Logan 51:37  I keep watching. I sent Brooke a little gif of, like, someone like, watching the mailbox. I'm watching the mailbox. I'm like, she's like, Lesley, I don't have my copy yet. And I'm like. Brooke Siler 51:47  My copy, yeah, no, I can't wait. Lesley Logan 51:49  I I'm really, I'm really stoked for this. I think, I think also, we're ready. I think there's a huge part of the community that's ready for our conversation about this. I think women who are, like, seeking actual Pilates class, are seeking this conversation, and I think you're giving people permission to do it at home, which has always been something that, like, I'm a huge fan of like, I just think that, like, we keep saying we want Pilates to be accessible, but it's not necessarily like about the price of classes, y'all. It's like making sure they have the ability to do it independently, on their own, because I truly believe that that is where confidence is built. It's like creating this agency within themselves. Like, I can do this, you know, I can look at me, I can do these. I can do this move. I can I can feel this in my body, and then go on the day. Like, I think women especially need that internal strength and agency that, yes, it's great to have a teacher like any one of us, to have eyes on you and like to give you some actual corrections. But also, I think sometimes we are always outsourcing. People are like, what are we? Am I good enough to somebody else's opinion and and really, I just want women to have that. So when you Brooke told me about this, I was like, fuck yeah, I'm in whatever it is you're doing I'm in,Brooke Siler 53:06  Developing that sense of internal trust, instead of always asking for the approval to come from the outside. Way to get to start approving of ourselves, feeling that we can trust what we feel, what we know. I don't care if you're I always tell my class it doesn't matter what I say. Literally, if I come over and I'm in your face saying, lift your leg. Lift your if it is not right for you, do not do it. Do not listen to me. Please. You have full permission not to listen to me. Listen to you. Only you are in your body. Only you know what you're feeling. So it has to be a joint you know, conversation that's happening, it can't just come from one side, so I am also really here for the conversations that will come from this and, yeah.Lesley Logan 53:53  Okay, we, I think the three of us could talk for hours, and we're, I'm already, I sorry, I looked at the clock. Hope you have a few more minutes. We're gonna take a brief break, and then find out where people can find you, follow you, work with you and your Be It Action Items. Lesley Logan 54:08  All right, ladies, we'll go. So what Maria? Where do you hang out? Where's your favorite place? She's gonna drink her tea. Where's your favorite place for people to connect with you? How can they work with you? What do you got?Maria Earle 54:23  So people can look me up, find me, contact me through my website mariaearle.com I also have an IG handle that is my name, Maria Earle, and yeah, I would say those are the two best ways to connect with me.Lesley Logan 54:41  Perfect, Brooke, what about you? And where can they buy this book? If they haven't gotten it already?Brooke Siler 54:47  It will be at all your favorite booksellers. I hope, I mean it's, you know, Amazon, Barnes & Noble, all those kinds of great places. And hopefully we'll get it into, you know, small bookstores too. I love the old (inaudible) bookshops.Lesley Logan 54:59  But also, they don't sponsor the show, but I heard, I heard it's bookshop.org, y'all, if you want to support small business, small bookstops, you can look there and see if it's there. When you buy it there, then they send money to a local bookstore. I don't know how that works, but that's what the commercials say. And do you do you hang on Instagram? What's your website? Where can they find you for more?Brooke Siler 55:17  I think it's pretty simple. So it's BrookeSilerPilates, all one word, and that's the website. That's my Instagram handle, that's my Gmail account, BrookeSilerPilates@Gmail. (inaudible) It's a one-stop shop. Yeah, so you can and I'm very I do like, I am social. I do like sharing and hearing back from people. I feel like it's really funny on Instagram. I'll put something up and be like, tell me what you think. And everyone's like, this is great, but nobody answers like, the question, yeah. I'm like, no, no. I really mean it, like I actually want to be in a conversation with you, but.Lesley Logan 55:52  Yeah, no, I feel the same. Brooke, they don't, they don't do it for this year. Brooke Siler 55:55  Yeah. I don't need the flattery, like, thank you, but I don't need that. I just really, actually want to know what do you think and what do you what are you doing? And, yeah.Lesley Logan 56:04  Yeah, yeah. Well, you know what, that'll be our next that'll be our next thing is like, how do we get women to share what they're actually thinking without thinking what they're thinking is wrong, you know? But that's, that's another in the next 25 years. Okay, I feel like I have tons of takeaways, but I still we have to in the show how we always end it with our Be It Action Items, so bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Well, whoever wants to go first?Brooke Siler 56:34  I mean, yeah. I mean, so, you know, I listened to another podcast you did where that came up, and I realized that it was the orthodontist. She was wonderful, and yeah, and I was thinking I felt quite similarly. I just kind of never believed that I couldn't, that I can't. I just do I don't, I don't sit. And there are things that I sit in question for sure, I think I have, like many women, you know, the fear of being judged. Who the hell wants that? There's nothing nice about that. So there are times that, like putting myself out there can definitely, I can feel stopped, but I'm, I believe very much in pushing through that. And I, I have had a Buddhist mentor since for like, 18 years now and so. And she's always like, you know, the only way out is through. So you just, you push through. You go through that. So I push through fear. Like, if I see fear, I'm gonna head toward it. It may take me a while, but I'm going toward that number one and number two. I don't know if it's just some innate sense of confidence. I just when I have an idea, I want to share it. And when you, when I think of it as being something that I'm sharing, it doesn't feel like it's a scary thing. I'm like, I love it. You said you love it. Let's just do it, it. It's just like that. So I think, for me, when I think of it as sharing, rather than me doing something for you, then to react to it's much it just makes it much more palatable to move forward, because I love sharing. I'm a group, I'm a group, I'm a, I'm a. I like my independence. I like to be on my own. I do a lot of stu

Ramana Maharshi (1879-1950) compte parmi les plus grands maîtres de l'Inde contemporaine. Sans aucune étude ni initiation, il atteignit l'illumination et vécut en ermite dans la sainte montagne d'Arunachala. Son enseignement principalement oral attira à lui des milliers d'Indiens et d'occidentaux. A la fois conforme à la vérité la plus profonde des textes sacrés de l'hindouisme et détachée d'une érudition sclérosante, sa parole s'autorisait des excursions dans la pensée évangélique qu'il éclairait d'un jour nouveau. En maître socratique, il ne donnait jamais de leçons magistrales, mais se contentait de répondre aux questions qu'on lui posait et d'en susciter de nouvelles. Plus de trente ans après la première traduction française de ces entretiens, voici enfin une édition critique et intégrale de ce classique de la spiritualité vivante. Bibliographie: L'enseignement de Ramana Maharshi, édition intégrale (https://www.babelio.com/livres/Maharshi-LEnseignement-de-Ramana-Maharshi/270057) Musique: Ethereal Ephemera (https://etherealephemera.bandcamp.com/album/the-slow-movement) Narration et réalisation: Bruno Léger Production: Les mécènes du Vieux Sage Que règnent la paix et l'amour parmi tous les êtres de l'univers.  OM Shanti, Shanti, Shanti. 

In this episode we review the core non-duality teachings of Ramana Maharshi and Nisargadatta Maharaj, including their inquiries into the nature of the Self. These teachings have been among the most influential in the present-day satsang and nonduality movements in the West. • Includes a guided self-inquiry meditation to trace the "I" thought to its source as the knower of all experience, and to help the listener identify as pure, choiceless, allowing, loving awareness. A good place to get a feel for the teachings of both Ramana Maharshi and Nisargadatta Maharaj is the YouTube channel, "Eternal Life | Non-Duality" from @EternalLife7, here:  https://www.youtube.com/@EternalLife7 The "Spiritual Laughter" YouTube playlist mentioned in this episode can be found here:  https://www.youtube.com/playlist?list=PL5MGGRY0HO9ftghd8xwKE9pPL_LmJkz7G Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian  

Citações e trechos retirados do livro “The Paramount Importance of Self Attention”.Sri Sadhu Om ou Sri Sadhu Om Swamigal (1922 - 1985), foi poeta, autor e discípulo direto de Ramana Maharshi.Sadhu Om nasceu no distrito de Thanjavur em Tamil Nadu, Índia.Ele naturalmente foi dotado de uma mente que sempre buscou o Divino, e em 1943 descobriu o livro “Suddhananda Bharati Sri Ramana Vijayam”, uma biografia Tamil de Ramana Maharshi. Dois anos depois, ele encontrou Ramana pela primeira vez.Assim ele descreveu sua chegada:“Quando entrei no corredor, queria ver Bhagavan, mas só vi um sofá e ninguém sentado nele. Fiquei surpreso ao ver, no entanto, que todo mundo estava fazendo namaskarams (curvar-se perante um mestre) em direção ao sofá. Quando eu estava hesitando em fazer namaskarams, comecei a notar o contorno vago de uma figura humana sentada no sofá. Imediatamente me prostrei. Quando me levantei, vi aquela figura lentamente se solidificando e se tornando clara. Só então pude reconhecê-lo como Sri Bhagavan”. A associação de Sri Sadhu Om com Ramana Maharshi durou quatro anos, de julho de 1946 até a morte de Ramana em abril de 1950.Sadhu Om praticou incansavelmente a Auto-Inquirição em uma casa remota (Sri Arunachala Ramana Nilayam) no interior de Thiruvannamalai, por 30 anos, e anotou escrupulosamente as dificuldades enfrentadas por ele em sua prática, e também os métodos pelos quais ele as superou. Outros discípulos diretos de Ramana o consideravam uma autoridade nos ensinamentos de Ramana, e seu livro sobre a Auto-indagação é muitas vezes considerado o livro-texto definitivo sobre essa prática.Sri Muruganar, muitas vezes considerado o principal discípulo de Ramana, designou Sri Sadhu Om como seu executor literário porque, de acordo com David Godman: “Ele era a única pessoa que entendia completamente suas obras”.

8th Sep 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

Trechos dos livros “Who I Am?” e “The Power of Presence”, de David Godman.Ramana Maharshi (1879-1950), nascido Venkataraman Iyer, foi um dos mais venerados sábios da Índia. Nascido em Tiruchuli, Tamil Nadu, viveu uma infância comum até, aos 16 anos, experimentar uma profunda transformação espiritual ao confrontar a ideia de morte. Essa experiência o levou à realização do verdadeiro Eu e à renúncia de sua vida mundana. A partir disso ele se estabeleceu na montanha sagrada de Arunachala, onde passou o resto de sua vida em meditação e transmitindo ensinamentos, atraindo discípulos de todo o mundo.Ramana ensinava a prática do “Atma-Vichara”, “Self-enquiry” (auto-inquirição ou auto-investigação), baseada na pergunta “Quem sou eu?”. Ātmā Vicāra (विचार), é um termo sânscrito que significa o processo de investigar quem realmente somos, a investigação sobre a Natureza do Ser. Esta técnica é a que melhor exemplifica o Jñāna Yoga, o Yoga do conhecimento sobre Si Mesmo.Ramana destacava que a libertação espiritual surge da dissolução do ego e da realização da unidade com a Consciência universal. Seus ensinamentos enfatizavam a simplicidade, o silêncio e a experiência direta como caminhos para a Autorrealização, rejeitando práticas ritualísticas e dogmas religiosos.Seus ensinamentos transcendem fronteiras culturais e religiosas, inspirando buscadores espirituais em todo o mundo. Seu Ashram de Arunachala continua sendo um centro de aprendizado e prática, e suas ideias sobre introspecção e paz interior permanecem profundamente influentes.

In this teaching, Shunyamurti explores the paradox at the heart of all authentic traditions: Trika's Netra Tantra calls for “supreme effort,” while other scriptures insist there is no path and no separate one to realize God. Taking us through concepts from Kabbalah, Ramana Maharshi, and Dzogchen, he reveals the synthesis: you are not the seeker in the story but the unmoving screen of pure, total consciousness on which all worlds appear. When this is realized, effort and non-effort collapse into the natural state of the Self.

Ramana Maharshi (1879-1950) compte parmi les plus grands maîtres de l'Inde contemporaine. Sans aucune étude ni initiation, il atteignit l'illumination et vécut en ermite dans la sainte montagne d'Arunachala. Son enseignement principalement oral attira à lui des milliers d'Indiens et d'occidentaux. A la fois conforme à la vérité la plus profonde des textes sacrés de l'hindouisme et détachée d'une érudition sclérosante, sa parole s'autorisait des excursions dans la pensée évangélique qu'il éclairait d'un jour nouveau. En maître socratique, il ne donnait jamais de leçons magistrales, mais se contentait de répondre aux questions qu'on lui posait et d'en susciter de nouvelles. Plus de trente ans après la première traduction française de ces entretiens, voici enfin une édition critique et intégrale de ce classique de la spiritualité vivante. Bibliographie: L'enseignement de Ramana Maharshi, édition intégrale (https://www.babelio.com/livres/Maharshi-LEnseignement-de-Ramana-Maharshi/270057) Musique: C. Paradisi piste 2 (https://archive.org/details/freefloatingmusic029) Narration et réalisation: Bruno Léger Production: Les mécènes du Vieux Sage Que règnent la paix et l'amour parmi tous les êtres de l'univers.  OM Shanti, Shanti, Shanti. 

A full-color reference guide to beneficial plants and mushrooms“An excellent resource about the natural properties of plants.”—Kirkus Reviews• Explores the ethnobotany and practical applications of 30 plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain• Examines ritual and mind-expanding plants such as fly agaric, blue lotus, cannabis, and peyote cactus• Offers 60 delicious vegetarian recipes (two for each plant or mushroom) by Michelin star chef Joris BijdendijkWHILE KNOWING that spending time in nature and eating healthy is important, we often dismiss the fact that plants have been used as healing medicine for thousands of years.In this guide, Wouter Bijdendijk highlights thirty mushrooms, herbs, flowers, fruits, nuts, bulbs, and roots that support the immune system, digestion, endurance, vitality, and the brain—from ginseng and turmeric to chaga and reishi to olive and chamomile. He also explores several plants that have played a significant role in rituals and ceremonies, such as fly agaric, blue lotus, cannabis, and peyote cactus, enabling our ancestors to connect with deeper layers of themselves, the spiritual realms, and the Divine. Michelin star chef Joris Bijdendijk provides two delicious vegetarian recipes for each major plant, offering culinary delights to help you easily incorporate the medicinal powers of these plants in your life.A journey through the deep and ancient roots of plant knowledge, from folk uses to mystical properties to the vital role of plants in human evolution, this book shows you how to harness the natural power of plants to revitalize your body, integrate your spirit, and empower your life.Wouter Bijdendijk is an anthropologist specializing in ethnobotany and pharmacognosy with a degree from Amsterdam University. In more than 20 years of touring the world as renowned mentalist and magician Ramana, Wouter has studied herbal medicine in different traditions from around the globe. An author, lecturer, and TEDx speaker, he lives in the Netherlands.Chef Joris Bijdendijk earned three Michelin stars within just eight years of beginning his career. As executive chef at RIJKS®, the restaurant of the Rijksmuseum, and Wils as well as Wils Bakery Café in Amsterdam, Joris is one of the leading culinary figures in the Netherlands. Beyond the kitchen, he is a columnist for Dutch newspaper Het Parool, founder of the Low Food Foundation, and author of several cookbooks.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Ramana Maharshi (1879-1950) compte parmi les plus grands maîtres de l'Inde contemporaine. Sans aucune étude ni initiation, il atteignit l'illumination et vécut en ermite dans la sainte montagne d'Arunachala. Son enseignement principalement oral attira à lui des milliers d'Indiens et d'occidentaux. A la fois conforme à la vérité la plus profonde des textes sacrés de l'hindouisme et détachée d'une érudition sclérosante, sa parole s'autorisait des excursions dans la pensée évangélique qu'il éclairait d'un jour nouveau. En maître socratique, il ne donnait jamais de leçons magistrales, mais se contentait de répondre aux questions qu'on lui posait et d'en susciter de nouvelles. Plus de trente ans après la première traduction française de ces entretiens, voici enfin une édition critique et intégrale de ce classique de la spiritualité vivante.   Bibliographie: L'enseignement de Ramana Maharshi, édition intégrale (https://www.babelio.com/livres/Maharshi-LEnseignement-de-Ramana-Maharshi/270057)   Musique: Bruno Léger   Narration et réalisation: Bruno Léger   Production: Les mécènes du Vieux Sage   Que règnent la paix et l'amour parmi tous les êtres de l'univers.    OM Shanti, Shanti, Shanti.  

Texto “Ulladu Narpadu”, de Ramana Maharshi.Ramana Maharshi (1879-1950), nascido Venkataraman Iyer, foi um dos mais venerados sábios da Índia. Nascido em Tiruchuli, Tamil Nadu, viveu uma infância comum até, aos 16 anos, experimentar uma profunda transformação espiritual ao confrontar a ideia de morte. Essa experiência o levou à realização do verdadeiro Eu e à renúncia de sua vida mundana. A partir disso ele se estabeleceu na montanha sagrada de Arunachala, onde passou o resto de sua vida em meditação e transmitindo ensinamentos, atraindo discípulos de todo o mundo.Ramana ensinava a prática do “Atma-Vichara”, “Self-enquiry” (auto-inquirição ou auto-investigação), baseada na pergunta “Quem sou eu?”. Ātmā Vicāra (विचार), é um termo sânscrito que significa o processo de investigar quem realmente somos, a investigação sobre a Natureza do Ser. Esta técnica é a que melhor exemplifica o Jñāna Yoga, o Yoga do conhecimento sobre Si Mesmo.Ramana destacava que a libertação espiritual surge da dissolução do ego e da realização da unidade com a Consciência universal. Seus ensinamentos enfatizavam a simplicidade, o silêncio e a experiência direta como caminhos para a Autorrealização, rejeitando práticas ritualísticas e dogmas religiosos.Seus ensinamentos transcendem fronteiras culturais e religiosas, inspirando buscadores espirituais em todo o mundo. Seu Ashram de Arunachala continua sendo um centro de aprendizado e prática, e suas ideias sobre introspecção e paz interior permanecem profundamente influentes.

In an online meeting with Sri Ramana Center, Houston, on 4th October 2025, Michael James discusses Uḷḷadu Nāṟpadu Anubandham verse 35 . This episode can be watched as a video, free of advertisements on our Vimeo video channel or on YouTube, and a compressed audio copy in Opus format can be downloaded from MediaFire. Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English) ► Lyckan och Varandets Konst (Swedish) ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston

“We have overlooked what was actually innocent and was called stupid. We lost our stupidity and in that we lost our heart. Yet, we are haunted by the fear that we are still actually stupid.” We fear being stupid or foolish and try to be brilliant and clever. It is an aspect of our human drive for survival. In this episode of Being Yourself, Gangaji speaks to the unnecessary suffering that can be created through the mind's power to distinguish, delineate, and classify with ever greater subtlety. Without making that power wrong or bad, what if for just one moment, we give up that power and embrace our stupidity? What might be discovered?

Michael explains the essential import of Uḷḷadu Nāṟpadu and all of Ramana's teachings in 8 key points -- 8 talks (videos). This is the eighth talk with the eighth point: Rising as ego is the root cause for this entire appearance. After explaining this point, Michael answers questions related to Ramana's teachings. This episode can be watched as video on YouTube. A compressed audio copy in Opus format can be downloaded from MediaFire. Michael's explanations on all the verses of Uḷḷadu Nāṟpadu can be accessed free of advertisements on our Vimeo video channel. Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English) ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston

I Started Loving Myself More After Joining Swami's HospitalOn August 15, 1973, a young MBBS graduate from Kasturba Medical College, Bengaluru, began a humble Sunday clinic in the village of Begur. With nothing more than his medical degree, the help of a compounder, and an unshakable determination to serve, he quietly tended to villagers in a corner 33 kilometres from Bengaluru.What started as a small act of service has today blossomed into a movement that provides free healthcare to more than 1,000 patients every week. For over five decades, this dedicated doctor has never missed a single Sunday at his clinic in Begur. In recognition of his lifelong commitment, the Government of India honoured him with the Padma Shri in 2010.Ask him what fuels this unwavering resolve, and he humbly replies:“Baba's message, ‘Hands that serve are holier than lips that pray,' has touched me deeply and given me the strength to carry on and do even more. These hands are not my hands, they are His hands.”Echoing a similar spirit of surrender, Dr Geetanjali Tulapurkar, Head of the Department of Anaesthesia at the Sri Sathya Sai Institute of Higher Medical Sciences, Whitefield, shares: “It is not me doing anything for the patients. Every patient who comes to Baba's hospital actually heals me. Day by day, I am realising that I am not the doer, and this fills me with a great sense of peace and joy."Both of these eminent physicians were among the inspiring speakers at the Global Medical Conference held in Prasanthi Nilayam in June 2025.

 “You cannot learn the Self, you cannot learn Consciousness, you cannot learn Love, you cannot learn Trust, but you can learn how you deny that.” After an essential experience of self-realization, we can re-identify with the definitions and concepts we hold about ourselves in our mind. How do we resolve the paradox of recognizing oneself as pure consciousness and being human, living an ordinary life? In this lively exchange, Gangaji speaks to the “ABCs” or  the “how” of falling back into patterns of egoic identification.    Learn more about Gangaji  Gangaji's Event and Program Schedule About Finding Home and Gangaji's Media Library  

This Week's Featured Interview: CLICK on book cover to purchase from Amazon. Beyond Nuclear Article on M.V. Ramana’s Book: NUMNUTZ OF THE WEEK (for Outstanding Nuclear Boneheadedness)

This Week's Featured Interview: CLICK on book cover to purchase from Amazon. NUMNUTZ OF THE WEEK (for Outstanding Nuclear Boneheadedness)

Versets 178 à 208 des chapitres 26 à 36 du Guru Vachaka Kovai, la guirlande de perles du Guru. Chapitrage: 00:00:11 Chapitre 26 - Le Ciel et l'Enfer 00:05:14 Chapitre 27 - La terreur de l'Enfer 00:06:27 Chapitre 28 - La conquête de l'Enfer 00:09:45 Chapitre 29 - La grandeur d'aham mukha (l'attention au Soi) 00:16:34 Chapitre 30 - Le royaume de Dieu 00:19:14 Chapitre 31 - Siva (le Suprême) 00:21:16 Chapitre 32 - L'unité de Hara et Hari (Siva et Visnu) 00:21:57 Chapitre 33 - Siva et Sakti 00:23:28 Chapitre 34 - Siva Puja (l'adoration de Siva) 00:27:14 Chapitre 35 - La vérité de namaskaram 00:27:47 Chapitre 36 - Adoration des idoles Bibliographie: La guirlande de perles du guru (Guru Vachaka Kovai) de Sri Muruganar (https://www.babelio.com/livres/Muruga...)   Musique: Bing Satellites (https://bingsatellites.bandcamp.com/track/aurora-borealis-deep-space-version)   Narration et réalisation: Bruno Léger   Production: Les mécènes du Vieux Sage   Que règnent la paix et l'amour parmi tous les êtres de l'univers.    OM Shanti, Shanti, Shanti.  

 Imagine a world where quantum computers seamlessly share entangled particles across data centers, solving problems beyond the reach of classical systems. This may be possible soon thanks to a groundbreaking quantum networking entanglement chip capable of generating 200 million entangled photon pairs per second at room temperature. Cisco is redefining networking again, doing everything from detecting eavesdroppers on classical networks to laying the foundation for a quantum internet … and potentially scaling quantum computing. Join host Konstantinos Karagiannis for a wide-ranging chat with Reza Nejabati and Ramana Kompella from Cisco. For more information on Cisco's quantum research, visit https://research.cisco.com/quantum-research.   Visit Protiviti at www.protiviti.com/US-en/technology-consulting/quantum-computing-services  to learn more about how Protiviti is helping organizations get post-quantum ready.  Follow host Konstantinos Karagiannis on all socials: @KonstantHacker and follow Protiviti Technology on LinkedIn and X: @ProtivitiTech.             Questions and comments are welcome!  Theme song by David Schwartz, copyright 2021.  The views expressed by the participants of this program are their own and do not represent the views of, nor are they endorsed by, Protiviti Inc., The Post-Quantum World, or their respective officers, directors, employees, agents, representatives, shareholders, or subsidiaries.  None of the content should be considered investment advice, as an offer or solicitation of an offer to buy or sell, or as an endorsement of any company, security, fund, or other securities or non-securities offering. Thanks for listening to this podcast. Protiviti Inc. is an equal opportunity employer, including minorities, females, people with disabilities, and veterans.  

In a noisy, distracted world, stillness isn't weakness—it's your greatest strength. In this episode, Leigh Farnell shares “Stillness Is My Superpower”, a meditative, inspiring song about the transformative power of slowing down, breathing deep, and taming the monkey mind. You'll discover how stillness sharpens focus, unlocks creativity, and gives you a sense of calm clarity in the middle of life's chaos. Whether you're new to meditation or a seasoned practitioner, this is a reminder that the present moment is where your real power lives.

“What deepens is the mind's surrender because the mind's whole job has been to never surrender.” Even in the midst of uncertain times, we can recognize that what is always at peace is, in truth, who we are. How is it possible for us to retreat for just a moment from our mental strategies rooted in survival to recognize what we are overlooking—the very spaciousness of being. Can you let go of what you're trying to get? Can you meet what you're trying to get rid of?     Learn more about Gangaji, her schedule of events, and monthly online program and media library.  This podcast is funded entirely by donations. You can support this podcast with your contribution here. 

Meet Venkata Ramana Reddy Bussu—a Senior Cloud Solutions Engineer & SAP Architect whose fingerprints are on some of the world's most complex enterprise transformations ☁️

"The way you can discover directly that your story is an illusion is to try it on as if it were real. The magic trick is exposed in that moment."   Rather than address the question “why do we suffer,” Gangaji speaks to “how” we suffer, and how we perpetuate that suffering in our lives and in the world. In this exchange, we see a simple inquiry can lift our mental veils and offer the immediate opportunity to set aside any story of suffering we may cling to unnecessarily.   Learn more about Gangaji's monthly online meetings, forum, and media library. Access all the resources available on Gangaji's website at gangaji.org

AB sits down with Ramana Kompella, Cisco Fellow and Head of Cisco Research, for a great talk about Cisco's focus on quantum networking as a next-generation technology. From networking entanglement to the importance of research to the development of Cisco's new networking-entanglement chip, this conversation highlights how Cisco is innovating in ways that aim to unify classical and quantum internet infrastructures.

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool newsSaturn 1 timeline https://discord.com/channels/405159462932971535/405163979141545995/1391639710434070629 https://dao.rocketpool.net/t/saturn-1-timeline rETH in DeFi https://x.com/StakeRocketPool/status/1941194217071706188 IMC election slate https://dao.rocketpool.net/t/2025-06-imc-nomination-thread/3650/13 https://dao.rocketpool.net/t/2025-07-imc-members-selection/3669 Rewards night https://discord.com/channels/405159462932971535/894377118828486666/1389851112143589406 https://discord.com/channels/405159462932971535/405163713063288832/1390253457642094684 Rewards tree v11 discussion https://discord.com/channels/405159462932971535/774497904559783947/1389661864589525182 Vote to kick Gitcoin live https://discord.com/channels/405159462932971535/405163713063288832/1390225854763765802 pDAO and GMC reports https://dao.rocketpool.net/t/pdao-2025-06-05-2025-07-03-treasury-report/3666 https://dao.rocketpool.net/t/gmc-2025-06-01-2025-06-30-treasury-report/3668 GMC funding priorities https://dao.rocketpool.net/t/quarterly-gmc-funding-priority-poll-q3-2025-results/3656?u=shfryn Patches talks RPL rewards in Saturn 1 https://discord.com/channels/405159462932971535/405163713063288832/1389961072781299975 Waq and Ramana divorce https://discordapp.com/channels/405159462932971535/405163713063288832/1389255376888660039 Staking news Client updates https://github.com/hyperledger/besu/releases/tag/25.7.0 https://github.com/NethermindEth/nethermind/releases/tag/1.32.1 https://github.com/NethermindEth/nethermind/releases/tag/1.32.2 https://github.com/ethereum/go-ethereum/releases/tag/v1.16.1 https://github.com/Consensys/teku/releases/tag/25.6.0 NodeSet validator cap increased https://discord.com/channels/968587363536220252/1164433179092983869/1390921979237896242 Lido's dual governance approved https://x.com/lidofinance/status/1939742934003253656?s=46 Ethereum news Robinhood building on Ethereum https://x.com/robinhoodapp/status/1939313739326537800?s= https://x.com/sgoldfed/status/1939731345669845455? https://x.com/vladtenev/status/1940308314144883074? https://x.com/solaretherpunk/status/1939362006165029063 https://x.com/lex_node/status/1940549483244540001 https://x.com/0xkydo/status/1939728017422483695? Another Ether Strategy https://www.cnbc.com/2025/06/30/wall-street-strategist-tom-lee-is-aiming-to-create-the-microstrategy-of-ethereum.html https://x.com/filingstracker/status/1939655604982714654 Ethereum Strategic Reserve booming https://x.com/fabdarice/status/1940087217193722314?s Ethereum gas limit increase https://x.com/ethpandaops/status/1939702123261780405? https://x.com/vdwijden/status/1939234101631856969?s= https://gaslimit.pics/ A new Ethereum execution client https://x.com/fede_intern/status/1941837320539259026? Ethereum fork process https://x.com/nixorokish/status/1940381871214588367 https://forkcast.org/upgrade/glamsterdam Ethereum House SF https://x.com/ethereumfndn/status/1940084412391334299? Ethereum news roundup tweet https://x.com/ethereum/status/1939656679550820628? Ethereum is everywhere https://x.com/eth_everstake/status/1940476168538673359 Gabriel Shapiro's interesting Ethereum takes https://x.com/lex_node/status/1939278670230626644 https://x.com/lex_node/status/1941812870825607217 In other news SEC streamlining crypto ETFs https://x.com/NateGeraci/status/1942200716644295112

Host Michael Taft talks with author David Godman about the sage Ramana Maharshi and his nondual view of the world, whether he considered taking sannyasa (renunciation) to be necessary to achieve awakening, the power of the physical presence of the guru, Sri Ramana's seemingly miraculous learning of Sanskrit, an introduction to Lakshmana Swami—a very advanced student of Ramana, with whom David Godman sat in the 1970s and 80s, Tamil poetry of awakening, and—in a surprising reveal—David Godman endorses a new jnani who lives in Tiruvannamalai.David Godman has been living in India since 1976, studying and practising the teachings of Ramana Maharshi. During that period he has met and written extensively about many direct disciples of Sri Ramana, including Lakshmana Swamy, Muruganar, Papaji and Annamalai Swami. David has also been involved in several projects that have translated Ramana Maharshi's Tamil teachings and made them available in English for the first time. His anthology of dialogues with Sri Ramana, Be As You Are, is, outside India, the most widely-read book on Sri Ramana's teachings.https://www.davidgodman.org/You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Just as you are right now, present yourself fully, nakedly with all of your imperfections and no hope of cleaning them up. Then see what is, see what welcomes you just as you are." As human beings, we have a natural egoic desire to improve ourselves. It is part of our survival mechanism, but when that desire turns into an endless search for perfection, we overlook what is already whole.  What if for one moment you consciously choose to stop all efforts of self-improvement and simply meet yourself just as you are? What fear arises to be met?  In this recording Gangaji reads a letter that dives into this essential invitation to stop. It is an opportunity to see through the lie that "something is missing” and recognize the true depths of who you truly, already are. Learn more about Finding Home, Gangaji's new six-part audio documentary about her life story, her schedule of online and in-person events, and as well as how you can support this podcast with your donation.    gangaji.org

Michael explains the essential import of Uḷḷadu Nāṟpadu and all of Ramana's teachings in 8 key points -- 8 talks (videos). This is the seventh talk with the seventh point: Rising as ego is the root cause for this entire appearance. After explaining this point, Michael answers questions related to Ramana's teachings. This episode can be watched as a video on YouTube. A more compressed audio copy in Opus format can be downloaded from MediaFire. Michael's explanations on all the verses of Uḷḷadu Nāṟpadu can be accessed free of advertisements at Vimeo video channel. Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide.

Saki and Krang celebrate their third of week of recording and publishing an episode. We try to hop into hoops, but Saki prattles on about everything but.Naomi wins Money in the Bank. Ron Killings returns. That's pretty much all we care about right now.Saki does some gardening that gets kind of cosmic or whatever. We're working on something here, but we just don't know what.Saki makes a feeble attempt at Pride Month Shredcommendations. So far, none of it has managed to turn anyone on the staff gay. None that we know of anyway.Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations

AB sits down with Ramana Kompella, Cisco Fellow and Head of Cisco Research, for a great talk about Cisco's focus on quantum networking as a next-generation technology. From networking entanglement to the importance of research to the development of Cisco's new networking-entanglement chip, this conversation highlights how Cisco is innovating in ways that aim to unify classical and quantum internet infrastructures.

The nuclear industry and its boosters promise clean, abundant energy, but nuclear power delivers expensive electricity while posing catastrophic radiation risks and a constant threat of nuclear war. M. V. Ramana, physicist and author of Nuclear is Not the Solution, explains why respecting the limits of the biosphere means reducing our energy use and rejecting elites' push for endless growth. Highlights include:  Why nuclear energy is inherently risky due to its complex, tightly coupled systems that are prone to catastrophic failures that can't be predicted or prevented; Why nuclear waste poses long-term threats to all life by remaining dangerously radioactive for thousands of years, with no safe, permanent disposal solution and frequent storage failures; Why nuclear energy is expensive, with projects routinely running over budget and behind schedule; Why the expansion of nuclear energy increases the likelihood of devastating nuclear war; How climate change and war-time accidents or direct targeting increase the risks of nuclear catastrophe; Why nuclear Uranium mining and its wastes often require ‘sacrifice zones' that are disproportionately found in indigenous land and less powerful communities; How the nuclear industry shapes nuclear policy and debate by capturing regulators and creating an energy ‘panic' based on one-sided narratives that block democratic discussion and scrutiny; Why, despite the hype from the nuclear industry, new nuclear plant designs like small modular reactors are subject to the same cost and safety concerns as the old designs;  Why the best answer to dealing with renewable energy's variability is not nuclear or fossil fuels but reducing demand; Why renewable energy is no panacea for planetary overshoot and why we need to have a broadly democratic conversation about living within the limits of the planet. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/mv-ramana   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

  “I would never suggest that you get rid of the longing. Meet the longing, fall into the longing, and you are laughing, laughing, laughing.”   Perhaps you have had an experience of longing that won't go away no matter how you try to satisfy it or get rid of it. That very desire may actually be pointing to a deeper desire—a longing for truth, for freedom, for resolution. In this episode of Being Yourself, Gangaji shares how we can meet the longing directly and in that recognize the longing is actually you calling yourself home.    Learn more about Finding Home, Gangaji's new six-part audio documentary about her life story, her schedule of online and in-person events, and as well as how you can support this podcast with your donation.    gangaji.org  

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.Because much of these podcasts follow the jnana path of clarity, they are most powerful when listened to in sequence.  However, in this discussion we started with the path of devotion and one of prayer.  We discussed that Ramana felt that Jnana (clarity) and Devotion were two equally important paths with each eventually turning into the other. Bhagavan felt the easiest path was one of prayer.  Let the Divine figure it out for you.  Later we discussed where and how one experienced one's "I Am".  Also, how many paths can one experience at the same time. Another explained the deep meaning to them of the relationship between Jesus and Mary Magdeline in terms of equality within society and the masculine-feminine relationships. Etc.These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Ramana went to the US for work and after spending 13 years, they moved back to India in 2018. It's been 7 years since they moved to India and a lot of insights on their journey. Ramana talks about his trial run before the move, kids adjustment, choosing a different curriculum and what he would have done differently if he had the opportunity to redo it.

Michael explains the essential import of Uḷḷadu Nāṟpadu and all of Ramana's teachings in 8 key points -- 8 talks (videos). This is the sixth talk with the sixth point: We can eradicate ego only by attending to ourself exclusively. After explaining this point, Michael answers questions related to Ramana's teachings.  This episode can be watched as a video on YouTube. A more compressed audio copy in Opus format can be downloaded from MediaFire. Michael's explanations on all the verses of Uḷḷadu Nāṟpadu can be accessed free of advertisements on Vimeo. By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide.

In an online meeting with Hyderabad Ramana Centre, Michael James discussed this topic. This episode can be watched as a video on YouTube, and a more compressed audio copy in Opus format can be downloaded from MediaFire. Songs of Sri Sadhu Om with English translations can be accessed on our Vimeo video channel.  Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide.

“I don't have confidence in my personality, but I do have absolute, total confidence in the Truth of who I am. And that is available for you because it is the same I Am.” Quieting or shutting down the voice of self-hatred running in our minds often brings us to the spiritual search, and in that, it can be an ally. We may fear thoughts or feelings of self-hatred, but if we don't want that merciless voice to rule our lives, we must question it, challenge it, and ultimately meet it directly. In this episode, Gangaji shares her own meeting with self-hatred and her great discovery.  Just in this episode: Gangaji joins host Barbara Denempont to introduce this potent monologue from the archives. She also announces a new six-part audio documentary, Finding Home, that traces her journey to realizing true freedom. It will be released in the With Gangaji Media Library on May 5.  Learn more about Gangaji, her schedule, and programs including Finding Home at gangaji.org. 

In an online meeting with Sri Ramana Center, Houston, on 5th April 2025, Michael James discusses Uḷḷadu Nāṟpadu Anubandham, verse 29. This episode can be watched as a video on our ad-free Vimeo video channel or on YouTube, and a compressed audio copy in Opus format can be downloaded from MediaFire.  Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide.

“True inquiry is examining all of those places where you have assigned your identity. One of the spiritual identities is the one who is enlightened now, finally.” For millennia, human beings from all walks of life have sought after what has been referred to as “enlightenment.” In this potent monologue, Gangaji offers a fresh inquiry into the nature of enlightenment, the trap we fall into when we seek it, and the possibility of recognizing what is more essential than any state of enlightenment and unenlightenment. Learn more about Gangaji, her schedule of events, and program at gangaji.org

Papaji said, “It takes one twelfth of a second, and then your life is never the same.” Our spiritual search often begins with a causeless moment of true revelation that stops us in our tracks. In just a split second, what is whole and permanent is immediately recognized.  As the powerful feelings, insights and emotions connected to that sublime moment subside, we often begin our search again hoping for the impossible—to repeat that experience. As this exchange demonstrates, inquiry can show us the way out of that mental maze to discover what doesn't come and go.    Learn more about Gangaji, her calendar of events, and other programs at gangaji.org. 

Michael explains the essential import of Uḷḷadu Nāṟpadu and all of Ramana's teachings in 8 key points -- 8 talks (videos). This is the fifth talk with the fifth point: We can eradicate ego only by attending to ourself exclusively. After explaining this point, Michael answers questions related to Ramana's teachings. This episode can be watched as a video on YouTube . A more compressed audio copy in Opus format can be downloaded from MediaFire . Ad-free videos on the original writings of Bhagavan Ramana with explanations by Michael James, and songs of Sri Sadhu Om with English translation can be accessed on our a Vimeo video channel

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool news 0:36 - Saturn 1 dev update https://discord.com/channels/405159462932971535/405163979141545995/1334756027312111688 2:15 - Smart Node releases https://discord.com/channels/405159462932971535/918351974406172723/1334727960313204737 https://discord.com/channels/405159462932971535/918351974406172723/1334839481681051648 4:25 - Ramana's meme coin https://discord.com/channels/405159462932971535/405163713063288832/1334649712862826556 Staking news 6:37 - NodeSet news https://discord.com/channels/968587363536220252/1153574664174579842/1334754646954217482 7:42 - Gas increase close https://x.com/sassal0x/status/1885309673311789438 9:06 - Lido's CSM capped at 2% for now https://discord.com/channels/405159462932971535/405163713063288832/1334933253571870893 Ethereum news 10:27 - ETH and BTC ETF https://x.com/news_of_alpha/status/1885096483805950093 12:33 - Sassal's Ethereum thread https://x.com/ethereum/status/1885327649662288047?

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool news 0:35 - New lows for RPL https://discord.com/channels/405159462932971535/405503016234385409/1333444438965485729 https://discord.com/channels/405159462932971535/405163713063288832/1333349369877102614 2:58 - Jasper meeting today https://discord.com/channels/405159462932971535/998627604686979214/1332518802440589323 https://discord.com/channels/405159462932971535/405163713063288832/1333528764445098065 5:36 - GMC round 20 results and news https://dao.rocketpool.net/t/round-20-dec-7-jan-7-grants-bounties-retrospective-awards-results/3492?u=shfryn https://dao.rocketpool.net/t/looking-for-overseer-for-the-star-initiative-reth-incubator/3475/8?u=shfryn 9:56 - Onchain voting sentiment poll https://dao.rocketpool.net/t/on-chain-quorum-initialization-poap/3474/32 10:53 - NSSO selling again https://discord.com/channels/405159462932971535/405163713063288832/1333249942717726761 https://discord.com/channels/405159462932971535/405163713063288832/1333252828667445269 13:15 - More rETH incentives https://x.com/contango_xyz/status/1883896846000804344 https://x.com/letsgethai/status/1883931224764559476 https://x.com/beefyfinance/status/1883219260992074145 15:18 - Ramana playing MEV games https://discord.com/channels/405159462932971535/405163713063288832/1333089715741659178 https://discord.com/channels/405159462932971535/405163713063288832/1333142421751599156 https://discord.com/channels/405159462932971535/405163713063288832/1333091251028889610 Staking news 17:17 - Suggested hardware and bandwidth for staking https://x.com/fabdarice/status/1883651716941566393 20:14 - Eth Pando OS data https://github.com/ethpandaops/contributoor-installer?tab=readme-ov-file#-with-rocketpool-smart-node Ethereum news 21:28 - Eth Strategy x2 https://x.com/josephdelong/status/1883200366042599484 https://x.com/josephdelong/status/1883593416627421452? https://x.com/VivekVentures/status/1883276853307465933 In other news 24:31 - In-kind redemption for BTC ETF https://x.com/JSeyff/status/1882899641794248885

“Universal, limitless consciousness has no problem with feeling bad or feeling good.”  When we experience challenging emotions or exacting mental states we may imagine we are “losing our enlightenment.” A day may start with oceanic feelings of bliss, but in the next moment, fear or rage or sadness appear. Are we really losing our enlightenment? What are we overlooking in our quest for the “good feelings?” In this relatable and lively exchange Gangaji imparts the task Papaji gave to her: Find out what doesn't come and go. Learn more about Gangaji at gangaji.org Visit our "Moments" page where we share powerful moments of realization from the global community.  You can support the programs that send Gangaji's message of peace around the world and behind prison walls. All donations are tax-deductible. Make your donation on the giving page.            

Once again, we find ourselves in the midst of the laboratory of the desert and watching the Fathers' struggle with the passions, in particular the passion of fornication or lust. The beauty in this, of course, is that we are placed in the privileged position of seeing their struggle from the inside; dealing with both the passion and also learning how to engage in the ascetic life in a measured fashion. It is made clear that we are to struggle with our whole being and to be fully engaged in the battle. On a physical level, this means restraining our appetites. We hear that the monks understood that they must not give themselves over to satiation in regard to bodily appetites. They must humble the mind and body in order that they might cling more to God in their prayer and trust in his grace. This meant, of course, the experience of privation; but it also opened them up to the richness of the interior life and the depth of prayer. Therefore, it was not just an act of endurance but also an expression of hope in God and his promises. More importantly we might say it is an expression of love. We are willing to make great sacrifices for the things that we hold to be precious. When we love God and the things of God, when we love virtue and prayer, we will do all in our power to attain it and maintain it. With hypothesis 26, we begin to see the fruit of their long experience in the ascetic life. They could see that they often emphasized the wrong thing in the spiritual battle or became unmeasured in their disciplines to the point of losing sight of God. One can become so fixated on overcoming a particular passion or fighting with the thoughts of the demons, that they fall into pride by failing to emphasize the one thing alone that can overcome the demons, as well as draw the natural into the supernatural; that is, the grace of God. To say that Christianity is an ascetical religion is not to say that the discipline of such a life and the exercise of our faith is an end in itself. The end of our striving is love and and theosis – intimacy, union, with the triune God. --- Text of chat during the group: 00:08:09 Bob Cihak, AZ: P. 184, # 12 00:13:00 Bob Cihak, AZ: P. 184, # 12 00:21:05 Adam Paige: “A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.” - St John Cassian, On the Eight Vices 00:21:43 paul g.: Reacted to "“A clear rule for se…" with ✔️ 00:21:47 Bob Cihak, AZ: Thanks, Adam. 00:21:50 paul g.: Reacted to "P. 184, # 12" with ✔️ 00:21:52 Phil: Modern medicine also says humans need 12 serving of carbs a day and half as much dairy. Bless their heart, they are trying! ... "Lord forgive them, for they know not what they do!" 00:23:30 Myles Davidson: Because people need differing amounts of sleep or food, what would you say is the thing we should be looking out for, to know we are getting the right amounts of both. Is it a clarity of mind and attention in prayer? Anything else? 00:26:16 Adam Paige: Reacted to "Thanks, Adam." with

Paris Marx is joined by MV Ramana to discuss the tech industry's push to have nuclear energy power its data centers and why the reality of nuclear power isn't as great as its promoters often make it seem.MV Ramana is a Professor and Simons Chair in Disarmament, Global and Human Security at the School of Public Policy and Global Affairs at the University of British Columbia. He is the author of Nuclear Is Not the Solution: The Folly of Atomic Power in the Age of Climate Change.Tech Won't Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Support the show on Patreon.The podcast is made in partnership with The Nation. Production is by Eric Wickham. Transcripts are by Brigitte Pawliw-Fry.Also mentioned in this episode:Langdon Winner wrote The Whale and the Reactor and Do Artifacts Have Politics?. Timothy Mitchell wrote Carbon Democracy.Microsoft made an agreement to try to restart Three Mile Island, but it's not a done deal yet.Data centers are fueling fossil fuel use, despite claims about nuclear and renewables. Leaked documents in October confirmed Israel has nuclear weapons.Support the show

On this episode of Tech Won't Save Us, Paris Marx is joined by MV Ramana to discuss the tech industry's push to have nuclear energy power its data centers and why the reality of nuclear power isn't as great as its promoters often make it seem.MV Ramana is a Professor and Simons Chair in Disarmament, Global and Human Security at the School of Public Policy and Global Affairs at the University of British Columbia. He is the author of Nuclear Is Not the Solution: The Folly of Atomic Power in the Age of Climate Change.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“Thought is a beautiful power that arises in Awareness. If that power is worshipped or if it is hated, then it grows into a tyranny.  You are Awareness, not the thought of Awareness, but the reality of Awareness.” When we identify with the thoughts and feelings arising in our mind and body, we overlook our true face—awareness itself. Habitually following thoughts with more thoughts is the root of unnecessary suffering. In this monologue, Gangaji shares how it is possible to effortlessly discover that who you are in reality, is free and unthought. Learn more about Gangaji, her schedule, and programs at gangaji.org

What do you do when you burn with the question “Who am I?” Sadhguru answers. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices