Shine Through The Shadows

This is the last episode of this podcast...for now. I'm not sure if or when I will be back, but today I have the incredible Taegan Scott from Spirit Collab and Spiritual Nerds interviewing me and asking questions such as why I started the show in the first place, my health journey and what I am up to next. I have loved the show but has served its purpose for me at this point and it is time to adapt, pivot and change. I love you all.You can still find me on IG and Tiktok and my website https://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@nickole_p?lang=enhttps://www.shinethroughtheshadows.comSupport the show (https://www.patreon.com/shinethroughtheshadows)

On this weeks episode we have the incredible Molly Mandelberg. Molly works with coaches, healers, and emerging thought-leaders to expand their outreach, so they can connect with more people, and make more money with less time spent. Molly runs her 6-figure business while traveling the world full time, and she's known for taking the overwhelm out of big exciting projects so they can be birthed into the world and received by those who need them.She is a really awesome women you need to check her out.Find Molly @https://instagram.com/wild_one_risinghttps://www.wildheartsrideup.comhttps://facebook.com/wildheartsriseupFind Me @https://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enCreate your own podcast and get a sweet amazon gift card for signing up, use this link!https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Imposter syndrome is an internal feeling or experience that you believe you are not as competent, qualified or as good as others perceive you. Tonight we will go through my experience with it, what it all means and 8 ways we can over come it. check me out at https://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enstart your own podcast at Buzzsprout and receive at $25 gift card and help support this show at https://www.buzzsprout.com/?referrer_id=1062107Do you love gemstone jewelry? They you will love SpiritCollab. Receive 20% off your order with code SHINE20 https://www.spiritcollab.comSupport the show (https://www.patreon.com/shinethroughtheshadows)

Welcome back friends! It has been a great month off re-evaluating the show, moving, and setting up my new space. I am so excited to be back tonight with special guest Deb Acker and we are talking about all this related to abandonment in relationships. Deb helps women heal their relationships, especially their inner relationship. The result: Deeply rooted, loving relationships in all areas of their life and feeling calm, safe and in control, no matter what’s occurring in their personal experience or our world. You can find Deb and all of her amazing goodies she has left for you using these links!Website: http://www.deborahacker.comPutting an End to Painful Relationships Masterclass:http://bit.ly/ending-pain  Deb’s book: Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles:http://bit.ly/livingdeeplybookComplimentary 30-Minute Relationship Assessment Application:http://bit.ly/relationship-assessment-applicationDeb’s New YouTube Channel: The Relationship Healing Channel for Women: http://bit.ly/DebYouTubeChannelFind Me at my website http://www.shinethroughtheshadows.comhttps://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enJoin over 100,000 other podcasters by using Buzzsprout as your podcasting platform at https://www.buzzsprout.com/?referrer_id=1062107Love gemstone Jewelry then check out Spirit Collab and use code SHINE20 and get 20% off your order https://www.spiritcollab.comSupport the show (https://www.patreon.com/shinethroughtheshadows)

In this episode I express my feelings on Checking in on your strong friendsDeciding to accept that I am a medium and psychicWhat's happening on my websiteand what is going to happen over the next monthFind me at:https://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enWho wants a deal on beautiful gemstone bracelets?go check out https://www.spiritcollab.com and us code SHINE20 and get 20% off your orderWant to start your own podcast well go buzzsprout and get a $20 amazon card with a paid plan and help support this show at https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Jason is a former music producer turned personal coach. He assists his clients in eliminating self limiting belies and removing negative thought patterns. He is passionate about elevating emotions and increasing happiness as the result.  In this episode I draw him a couple cards. he shares his journey towards coaching and what made him decide to take control of his life and how helps others do the same.Find Jason at:https://www.instagram.com/rocketfuelcoaching/https://www.facebook.com/RocketFuelCoachinghttp://www.rocketfuelcoaching.net/https://www.tiktok.com/@jasonbee11?lang=enFind Shine through The Shadows at:https://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enExtras:Start your own podcast with Buzzsprout at https://www.buzzsprout.com/?referrer_id=1062107Become a Patreon member and get some perks at https://www.patreon.com/shinethroughtheshadowsWant some beautiful gemstone jewelry then go to https://www.spiritcollab.com and use code SHINE20 for 20% off your orderSupport the show (https://www.patreon.com/shinethroughtheshadows)

This week I share how to balance your third eye and crown chakra as well as share what transpired after my episode last week that i broke down in and almost gave up. The universe gave me a big message to stand up and keep going. You will also learn what crystals are meant for these charkas, mantras and mudras.Support the show (https://www.patreon.com/shinethroughtheshadows)

This week I am briefly touching on what you can do to balance your throat chakra and the rest is me. Pure authentic me, venting and sharing what's going on. I'm talking burnout and my frustration with my show. I am keeping real this week. I edited nothing out. its all there, mistakes and all the self analyzing, everything.Support the show (https://www.patreon.com/shinethroughtheshadows)

This week we dive into the Heart Chakra. What it means when it is blocked, to open, and balanced and tips and trick to realign yourself and this chakra. Half way in we do a mini meditation and heart charka mudra. Do sit back relax and lets shine through the shadows togetherThe Extras!Use code SHINE20 at checkout for 20% off at https://www.spiritcollab.comStart Your own podcast and get a perk for signing up athttps://www.buzzsprout.com/?referrer_id=1062107Become a Shine Tribe member and reap the rewards at https://www.patreon.com/shinethroughtheshadowsFind me athttps://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enhttps://www.youtube.com/channel/UCACQ4ZTjgfRZC9VPeriJ1jASupport the show (https://www.patreon.com/shinethroughtheshadows)

The Solar Plexus is related to your personal power. It governs your personality, ego, and identity. Find out how to keep this chakra balanced so if it is blocked it can be the cause of irresponsibility, your need to control everything, having a victim mentality, feelings of helplessness, and insecurity. If that does sound like you then have a listen and learn how to keep this power house balance and bright. This chakras mantra is:“ I own my personal power. I accept myself exactly for who I am. I believe in respecting others and myself.” Affirmations for this chakra are - I am enough- I have purposeand more. listen to find out more.Find me on Instagram, TikTok, and YouTube for more great content.https://www.instagram.com/shinethroughtheshadows_https://www.tiktok.com/@shinethroughtheshadows?lang=enhttps://www.youtube.com/channel/UCACQ4ZTjgfRZC9VPeriJ1jAWant a deal on some awesome crystal jewelry? then head over to spiritcollab and use code SHINE20 and receive 20% off your orderhttps://www.spiritcollab.comStart your own podcast and use this link and you will recieve a $20 amazon card when you sign up for a paid plan. Buzzsprout is an amazing platform host, I love it and it is so easy to use.https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Hey everyone this week we talk about how to balance your sacral chakra. Including things like:Aromatherapyreflexologycolor theoryThe Sacral chakra Hand Mudraand MeditationSo lets unwind and learn a bit more of what its like if you have a blocked sacral chakra and how we can balance it together. Find me at https://www.instagram.com/shinethroughtheshadows_I am also on TikTok at https://www.tiktok.com/@shinethroughtheshadows?lang=en, Want to support the show and earn some perks, then head over tohttps://www.patreon.com/shinethroughtheshadows for more infoWant some gorgeous crystal bracelets then check out Spirit Collab and use code SHINE20 for 20% your order. Head over to https://www.spiritcollab.comWhat to start your own podcast use this link and get yourself a $20 amazon card when signing up for a paid plan. I love buzzsprout they are an amazing platform to use.https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Hey everyone thank you for tuning in this week. Today marks the start of the 7 episode series about the chakras. In todays episode we focus on the root chakra and how to balance it and why it is important to have a balanced root chakra. We talk about crystals, aromatherapy, the root chakra hand mudra, reflexology and more, of and did I mention there is a mini 1.5 minute mediation in there? you bet check it our at the 13 minute mark.Check me out on my Instagram, Facebook, and website to get more information, book a session or support the show, Enjoy!https://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowshttps://www.patreon.com/shinethroughtheshadowshttps://www.shinethroughtheshadows.comWant to start your podcast, well use Buzzsprout. it is inexpensive and has everything you need. I have loved using them since I started in May of last year. they have tons of tips and advice and run a great hosting platform. check it and if you use this link and start a paid subscription you receive a $20 amazon card!https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Michelle is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss.In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionallyYou can find Michelle at the following links: https://www.michelleanhangcoaching.com/https://www.facebook.com/michelleanhangcoaching/https://www.instagram.com/michelleanhangcoaching/https://www.linkedin.com/in/michelle-anhang/https://www.youtube.com/channel/UCyEyNVr2CU9E40o41tERKbAShine Through The Shadows can be found at the following Links:https://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsWant to become a Shine Tribe member and receive bonuses then head on over to Patreon https://www.patreon.com/shinethroughtheshadowsWant to start your own podcast and share your story with the world and get a gift card just for signing up? then follow this link https://www.buzzsprout.com/?referrer_id=1062107Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/shinethroughtheshadows)

Shaun is a business owner, entrepreneur, and a professional athlete. She is a survivor of sexual assault and domestic violence. She is a warrior women and survivor is in her blood, never letting her abusers bring her down or keep her from reaching her goals. Her motto is Eat well, train hard, live betterYou can find Shaun @https://www.instagram.com/livingunbreakablehttps://www.facebook.com/liveunbreakablehttps://www.liveunbreakable.comFind Shine Through The Shadows @https://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsBecome A shine Tribe Member@https://www.patreon.com/shinethroughtheshadowsStart your own podcast and get a $20 Amazon Card @https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Anne Livingston is a published author and spiritual mentor. She just recently ended a three-year nomadic journey, living solely based on her intuition. She teaches others how to embody their power and light. Her passion is in teaching others how to live an authentic, soul-aligned life. She also mentors’ new authors who are committed to speaking their truth while sharing their story with the world.Find Anne@https://www.facebook.com/annethenomad https://www.instagram.com/annethenomad Her Book:https://amzn.to/3jIH5HyFind me @https://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsWant to start your own podcast? check out this link and get yourself a $20 amazon card with any paid subscription and help support the show.https://www.buzzsprout.com/?referrer_id=1062107Want to become a Shine Tribe member, become apart of an exclusive group, get a shout out on the show and on Instagram? I have 4 tiers available to you with tons of benefits, check it out!https://www.patreon.com/shinethroughtheshadowsSupport the show (https://www.patreon.com/shinethroughtheshadows)

Nicole is the award-winning author of Love Notes to My Body, which was recognized as one of 2020’s best life-changing books, and its two body-positive companion books. She’s been invited by local and national media to speak about the importance of body acceptance, and she encourages everyone to disrupt the narrative that tells them they—and their bodies—are not enough, just as they are.Find Nicole At:Facebook: https://www.facebook.com/nicole.c.ayershttps://www.instagram.com/nicolecayershttps://nicolecayers.com/Shine Through The Shadows:https://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsStart your own podcast @ https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.patreon.com/shinethroughtheshadows)

Jennifer is barrier breaker who has overcome many challenges in her life such as poverty, child hood abuse, domestic violence & alcoholism. In 2013 she adopted 2 young boys from the foster care system and from her adoption experience started the Rahab’s Heart in Colorado to help women break the chains of poverty and abuse.You can find Jennifer at:https://www.facebook.com/rahabcenterhttps://www.instagram.com/rahabcenterShine Through The Shadows:https://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsAffiliate links:https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.buymeacoffee.com/shinethrough)

Hey everyone and welcome back! In tonight's mini episode I am covering:This years holiday seasonThis years word and intentionsMy new Numerology OfferingAn introduction to the 7 main chakrasThis months Affirmations areI am worthyI am wholeI am enoughhttps://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsAffiliate Links:https://www.buzzsprout.com/?referrer_id=1062107https://www.buymeacoffee.com/shinethroughSupport the show (https://www.buymeacoffee.com/shinethrough)

Travis is the head podcaster at the non profit architect where they interview nonprofit business leaders who share from their experiences. Each interview they do provides insight into the methods they used to build their vision. Travis is here to share his experiences from being the Vice President of books by vets; a board member at the S.H.I.N.E foundation; a benefactor; a volunteer, travelling the world and important it is to provide his listeners with value.you can find Travis at:https://Linktr.ee/nonprofitarchitectThe NonProfit Architect Podcast:https://podcasts.apple.com/us/podcast/nonprofit-architect-podcast/id1481292481Find Shine Through The Shadows at:https://www.instagram.com/shinethroughtheshadows_Affiliate Linkshttps://www.buymeacoffee.com/shinethroughhttps://www.spiritcollab.com use code SHINE20 for 20% offhttps://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.buymeacoffee.com/shinethrough)

Vaishali went from being a left brained engineer to a right brained psychic. She hosts her very own podcast called the uncanny link where she combines physics and metaphysics. In this episode we talk about:Her experiments that led her to becoming a psychicHow to exercise your intuitionGoing from an engineer to a psychicYou can find Vaishali athttps://www.theuncannylink.comYou can find me athttps://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsAffiliate Linkshttps://www.buymeacoffee.com/shinethroughhttps://www.buzzsprout.com/?referrer_id=1062107https://www.spiritcollab.com Use code SHINE20 for 20% offSupport the show (https://www.buymeacoffee.com/shinethrough)

Welcome to the December episode with just me and the mic! on tonight's show we will talk about the fear of judgement and the bs around it. I will talk about something that happened this month that made me feel judged and for no reason, just my own insecurities. I will also go over 6 ways to overcome fear of judgment and this months 3 affirmations which are:I am unstoppableI am a high vibrational beingI trust my inner guidance and I am creating a life filled with love.Links:https://www.instagram.com/shinethroughtheshadows_https://www.buymeacoffee.com/shinethroughhttps://www.spiritcollab.com code SHINE20https://www.buzzsprout.com/?referrer_id=1062107Support the show (https://www.buymeacoffee.com/shinethrough)

Tasha Hunter is an Air Force veteran with a Master’s degree in Public Administration and Social Work. She’s a Licensed Clinical Social Worker and resides in Goldsboro, North Carolina with her husband and daughter. She is the author of her memoir, " What Children Remember" Her private practice, Ascension Growth Center, specializes in the treatment of childhood trauma-related PTSD, depression and anxiety. She works to eradicate the stigma of mental health by speaking to others at workshops and seminars about trauma and related mental health topics. Driven and well informed by personal experience, her mission is to spread awareness about complex trauma and to give survivors a safe space to heal. In todays show we discussbeing born into abusesexual abusesuicideBattling mental health in the militaryHer book, What children Remember ( found on Amazon)And her Practice Ascension Growth CenterFind Tasha athttps://www.instagram.com/ascensiongrowthcenterhttps://www.facebook.com/ascensiongrowthcenterFind me athttps://www.instagram.com/shinethroughtheshadows_Affiliate linkshttps://www.buymeacoffee.com/shinethroughhttps://www.spiritcollab.com (Code SHINE20) for 20% off your purchasehttps://www.buzzsprout.com/?referrer_id=1062107 ( Buzzsprout and get a $20 amazon card with paid purchase)Support the show (https://www.buymeacoffee.com/shinethrough)

Ashely was in the midst of planning her and her fiancé’s wedding in 2017 when something life changing happened. Her fiancé was diagnosed with Stage 4 squamous cell carcinoma, devastated by the news and prognoses they had to switch gears from planning an engagement party to going through chemo, radiation, and surgeries. But with a strong heart and determination Ashley turned her experience as a caregiver around and decided to give back. Ashely is the founder of Timeless Dream Events and their mission and vision is to provide terminally ill people and their family members with a “timeless dream event,” that would celebrate life and love. They plan various events, at minimal notice due to each unique and sensitive situation.In this episode we coverPlanning a wedding in the middle of cancer treatmentBeing a full time caregiverOvercoming challengesGiving back to peopleYou can find Ashley athttps://www.instagram.com/timelessdreamevents/https://www.facebook.com/Timeless-Dream-Events-101034011639330Affiliate Linkshttps://www.buzzsprout.com/?referrer_id=1062107https://www.spiritcollab.comhttps://www.buymeacoffee.com/shinethroughFollow me on Instagram for daily affirmations, real life stuff and inspirationhttps://www.instagram.com/shinethroughtheshadows_Support the show (https://www.buymeacoffee.com/shinethrough)

Kristina Campos lives in Colorado and has four children of school age. She has been an educator for over 20 years, After many years of teaching, Kristina saw a need to help children from the source- THE HOME! With great enthusiasm, Kristina quit her teaching job and founded the organization The Impactful Parent. Now, Kristina helps parents of school-aged children by providing parenting tips, resources, and community to those that follower her.Tonight we discuss topics like:Parenting after a divorce12 steps to find yourself3 fundamental core needs of childrenFind Kristina at:https://theimpactfulparent.comhttps://theimpactfulparent.com/lifebeyondchildrenhttps://www.facebook.com/groups/theimpactfulparent/https://www.instagram.com/theimpactfulparenthttps://www.linkedin.com/company/theimpactfulparenthttps://theimpactfulparent.com/youtubeFind Shine Through the Shadows at:https://www.instagram.com/shinethroughtheshadows_https://www.shinethroughtheshadows.comAffiliate links and Codeshttps://www.spiritcollab.com code SHINE20https://www.buzzsprout.com/?referrer_id=1062107https://www.buymeacoffee.com/shinethroughSupport the show (https://www.buymeacoffee.com/shinethrough)

Join me and hear about what's new in the shine through the shadows universe.Manifesting AffirmationsLean QueensMindsetOvercoming body image issueManifesting your yes Affirmations- I trust the Universe. It gives me exactly what I need at exactly the right time. - Everything works out perfectly for me. I am creating my dream life.- I am worthy of receiving my yes. Now release everything that is not serving my highest purpose.- I’m worthy enough to follow my dreams and manifest my desires.- My business gets better and better every day.- I work where I want, when I want and with people and want to work with.- I am abundant in my finances, in happiness, and in love.- My soul is ready to live the life of my dreams.- I am wealthy and prosperous in every aspect of my life.- I surround myself with positive and genuine people who help me and encourage me to reach my goals.- The Universe always has my back.- I now release any fears or limiting beliefs I may have about achieving my yes.- Every day I am moving towards my best life.- I am smart, creative, and motivated. I only take yes for an answer.- My intentions for my life are clear. What I am seeking is seeking me.- It is OK for me to have everything I want. Every day I move towards having everything I want.- I’m creating a life of passion and purpose.- I step out of my comfort zone to achieve my goals and find comfort in change and new environments as I move towards my yes.- I love, support and I believe in myself.- There is no place for negative self-talk in my life. I am completely and utterly in love with myself.Find me athttps://www.instagram.com/shinethroughtheshadows_Affiliate Linkshttps://www.spiritcollab.comhttps://www.buzzsprout.com/?referrer_id=1062107https://www.buymeacoffee.com/shinethroughBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/shinethrough)

Chiara Townley was born in Italy, lived in the UK, and Spain, and now she lives in Portland, Oregon. She is a published writer and contributed to several publications. In the year 2020, she transformed her personal challenges into a spiritual business. She uses writing and intuition to provide guidance.She is going to cover topics like:lovetravelpostpartum depression and anxietyFind Chiara athttps://www.facebook.com/cbtwriting/https://www.instagram.com/chiarabtownley/https://twitter.com/chiarabtownleyFind me athttps://www.instagram.com/shinethroughtheshadows_https://www.facebook.com/shinethroghtheshadowsSupport the show (https://www.buymeacoffee.com/shinethrough)

Ashlee is a business owner, a Christian, a wife, and a mom of 3. She started her craft business with only -$54 and One day she got tired of just surviving. With God by her side she turned that -$54 into a striving 6 figure business and is incredibly passionate about helping other women do the same and to realize their worth and find their purpose.You can find Ashlee at these linkshttps://www.Facebook.com/ashleefaydesignshttps://www.instagram.com/ashleefaydesignsYou can find me athttps://www.instagram.com/shinethroughtheshadows_Support the show (https://www.buymeacoffee.com/shinethrough)

Nicole Colwell is a Strategic Mindset and Business Coach, and the Founder of Strategienne . She works with ambitious professionals & entrepreneurs to build strong foundations, break through blocks and learn to make stress work for them. You can find Nicole @https://www.facebook.com/strategiennehttps://www.instagram.com/strategiennehttps://www.linkedin.com/ncolwellhttps://www.strategienne.comhttps://www.facebook.com/groups/905797112838787/wp/577744709791425/And you can find me @https://www.instagram.com/shinethroughtheshadows_ Support the show (https://www.buymeacoffee.com/shinethrough)

Its the beginning of a new month so what better way to start it off then with a little Empowerment Meditation and Card Pulls for 4 amazing women! Tune in and find out what's new and how you can be get a reading featured on this show or in private too!Support the show (https://www.buymeacoffee.com/shinethrough)

Laurie Herbers, she is an Empowerment Coach and Author. Her recent book is called Second Chances; How I Turned Hate into Love and Found My Purpose. In her youth she struggled in abuse and trauma, carrying the pain forth into adulthood. Hating life was her home and daily struggle until the day she decided to change her thoughts and beliefs and pursued love with a passion that superseded everything else. On today's episode we dive in to the events that lead her life from being one of negativity to one filled and lead with love. Her story is inspiring and informative. You can find Laurie at any of her social media accountshttps://www.facebook.com/Soullovelegacyhttps://www.soullovelegacy.comhttps://www.instagram.com/soulovelegacy You can find me at https://www.instagram.com/shinethroughtheshadows_Support the show (https://www.buymeacoffee.com/shinethrough)

I am so grateful to have Raya from Rayalife on the show today. Raya is a holistic Resilience Coach, helping people through their trauma, pain, vulnerabilities and she transmutes them to live a life that feels good. She is a single mom of 2; one of which is a medically complex child with chronic pain. She has traveled the world and worked in the healing industry for 25 years and she shares so much insight from her journey likeInfertilityBeing a single mom and one being a medically complex child who does with chronic painAsiaHer Business as a Holistic Resilience CoachCheck her out!https://www.raya.lifehttps://www.instagram.com/_rayalife_https://www.facebook.com/rayalifeShe also has a Facebook group called How do you want to feel?Support the show (https://www.buymeacoffee.com/shinethrough)

This episode hits home for me. Survivors guilt is something i struggle with occasionally. My healing journey through cancer is not just physically, it is mentally to. I have overcome a lot but this part still gets me sometimes. So in this episode I talk a bit about how it has effected me, what survivors guilt is, what it is caused from and some tips to help you overcome it.https://www.instagram.com/shinethroughtheshadows_https://www.shinethroughtheshadows.comSupport the show (https://www.buymeacoffee.com/shinethrough)

Is change hard for you? I get it, it pushes you out of your comfort zone, but change has always been a part of my life. I have become comfortable with it. Listen in to todays episode and hear me talk about different times I have had to adapt, pivot and change so I could keep moving forward.https://www.instagram.com/shinethroughtheshadows_https://www.shinethroughtheshadows.comSupport the show (https://www.buymeacoffee.com/shinethrough)

This Week is a super special episode because I have the AMAZING Taegan White with me as we discuss how she got out of her own way and created/ co-created her two successful businesses Spirit Collab and Spiritual Nerds. If you are a crystal enthusiast you wont want to miss this.https://www.instagram.com/spiritcollab/https://www.instagram.com/spiritual.nerds/https://www.instagram.com/shinethroughtheshadows_Support the show (https://www.buymeacoffee.com/shinethrough)

This episode is completely from the heart, I share.Personal experiences from the last 2 weeks and reflectionsMy own self limiting beliefsHow I am pushing throughA further look into my lifeSome of my personal affirmations and gratitude examples for the things I experienced.Support the show (https://www.buymeacoffee.com/shinethrough)

https://www.instagram.com/shinethroughtheshadows_https://www.shinethroughtheshadows.comThis weeks episodes I reflect back on a situation where I ended up in the hospital over the past weekend.Reflect back on my cancer journey, the podcast and what journaling has and does for me.I give you 6 reasons why journaling is such an amazing toolMy website is up and running now and I am really excited to share it. It has a little bit about me on there, the shows episodes, and some products. Don't forget to follow me on Instagram for daily inspiration and positive post. Links are above.Support the show (https://www.buymeacoffee.com/shinethrough)

In this episode of Shine Through the Shadows we will go through a couple of things including the announcement of my 1 year experiment. It also includes discussion aboutA nibble of what's to come in the next monthThe magnetize your business workshop I didSelf limiting belief stories we tell ourselves and that I have told myselfI tell you the type of manifestor I am according to a quiz I took and why it hit home for meMeeting the perfect man for meSome details on what my 1 year experiment is and how I will be sharing it with you!You can follow me for more content on Instagram at https://www.instagram.com/shinethroughtheshadows_or contact me through email if you have a self limiting belief story you want to share atshinethroughtheshadows@gmail.comSupport the show (https://www.buymeacoffee.com/shinethrough)

In today's episode I discuss when I started to get interested in the supernatural and I share some experiences I have had. I also share a bit about reiki and the some of their experiences I have had with clients and intuition.Support the show (https://www.buymeacoffee.com/shinethrough)

In this episode I discuss some negative childhood incidents that really stuck with me. I give the bad and add some good that has come out of it. How do you spell MississippiThe training bra5th grade volleyballBefriending a strangerGrade 7 BONUS- something i regret from my childhoodCheck me out on Instagram for more content http://www.instagram.com/shine_through_the_shadows On Facebookhtpp://www.facebook.com/shinethroughtheshadowsor send an email atshinethroughtheshadows@gmail.com Support the show (https://www.buymeacoffee.com/shinethrough)

In this episode we discuss self worth.What is self worthSigns you might have low self worthVictim mentality Where is can steam fromWhy having good self is importantWays you can build your self worthhttp://www.facebook.com/shinethroughtheshadowshttp://www.instagram.com/shine_through_the_shadowsemail: shinethroughtheshadows@gmail.comSupport the show (https://www.buymeacoffee.com/shinethrough)

In this episode I talk about my journey through cancer.the signs leading up to itThe battle to be diagnosedThe painHow Reiki helped me through itTreatmentStaying positive through my experienceKicking its butt! Healing and major surgery Support the show (https://www.buymeacoffee.com/shinethrough)

Welcome to episode 1. Here I talk about my journey towards Podcasting and the fears that came along with it and past and present relationships.From failed relationship, to failed relationship to finally meeting the most amazing man.My fears and thinking was all this happening because of meSupport the show (https://www.buymeacoffee.com/shinethrough)