Podcasts about empowerment coach

'The body just reignites the horrible experience. It's just like you're there.' Sanar Alixandyr is an Empowerment Coach whose mission is to uplift, support, and heal the planet by empowering those who are ready to step into their greatness and become their most powerful, authentic selves. Her passion is being of service to the greater vision of the transformation and evolution of women in the world and offers her own story, "Becoming Sanar" From Shadow to Light: A Journey of Self-Discovery, as an inspirational and healing experience for anyone who is ready to let go of their own personal past. A Woman of Wisdom, Sanar was once described as a member of the First Wave of Healers to embark on this mission. She is happy to share her wisdom with those who are searching and finds it remarkable that she is discovering a whole New Wave of powerful women, ready to shine their Light and change the world! Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Ever wonder how you'll ever stop people-pleasing and say yes to yourself instead? This episode is for you! Set small boundaries first. Start with low-stakes situations to practice saying no or expressing your preferences. For example, choosing the restaurant when asked, or declining a small favor when you're genuinely busy. These smaller moments build your confidence for bigger boundary-setting situations.Pause before automatically agreeing. When someone asks something of you, try responding with "Let me check my schedule and get back to you" or "I need to think about that." This brief delay gives you space to consider what you actually want to do rather than reflexively saying yes to avoid disappointing someone.Remember that disappointment isn't dangerous. People-pleasers often fear others' negative reactions, but someone being temporarily disappointed or mildly upset doesn't mean you've done something wrong or that the relationship is in jeopardy. Most healthy relationships can handle occasional "no" responses, and those that can't may need reevaluation.Notice your internal warning signs. Pay attention to feelings of resentment, exhaustion, or anxiety that often accompany over-committing. These emotions are signals that you're stretching yourself too thin to accommodate others. When you catch these feelings early, you can course-correct before burning out.Practice stating your needs directly. Instead of hinting or hoping others will guess what you want, try expressing yourself clearly. Say "I'd prefer to meet at 2 PM" rather than "Whatever time works for you is fine." Direct communication often leads to better outcomes and reduces the mental energy spent on trying to read between the lines.The key is building these skills gradually. People-pleasing patterns developed over time, so changing them takes patience and consistent practice. Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lydia Knight. In this conversation, Lydia Knight shares her profound journey from growing up in a cult led by her grandmother to becoming a successful author and executive coach. She discusses the impact of her upbringing on her perception of reality, the process of breaking free from fear-based narratives, and the importance of rewriting personal stories. Lydia emphasizes the significance of thought patterns in shaping actions and outcomes, and how celebrating small victories can lead to personal growth. The discussion also touches on family dynamics, healing relationships, and the power of perception in navigating life's challenges.Guest Bio: Lydia Knight is a paradigm-shifting author, speaker, and executive coach. Her memoir Split chronicles her deprogramming from indoctrination, while her upcoming book Thought Leader explores the personal and social impact of our thought patterns. As founder and CEO of The She Center, a top 2% woman-owned businesses globally, Lydia's innovative work has been featured on CBS, NBC, and Fox News among others. She has conducted leadership and communication trainings for the U.S. Army, Forbes 50 Over 50, Emmy Award Winners and and for leaders at Disney, Adobe, and National Geographic. A cult survivor doing exceptionally well, Knight's work empowers women to create their own path to freedom.Takeaways:Lydia Knight grew up in a cult led by her grandmother.Fear was ingrained in her from a young age.We all have stories that shape our identity, many of which are not true.Breaking free from fear is a journey that takes time.Family relationships can be complex and healing is possible.Mothers may not always act in the best interest of their children.We teach others how to treat us through our standards.Celebrating small actions reinforces positive behavior.Thought patterns drive our actions and outcomes in life.Personal growth often involves letting go of old relationships.Connect with Lydia:Special page for listeners: https://theshecenter.org/podcast/Website: https://theshecenter.org/YouTube: https://www.youtube.com/@theshecenterLinkedIn: linkedin.com/in/lydia-knight-tsc/Instagram: https://www.instagram.com/theshecenterTikTok: http://tiktok.com/@theshecenterTikTok: https://www.tiktok.com/@honeststorytimeFacebook Fan Page: https://www.facebook.com/CenterOfSheConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlataBluesky: https://bsky.app/profile/theshecenter.bsky.social  

Mitta Vicki Wise grew up in New Zealand singing & dancing the Maori songs & dances that indigenous Maori women have practiced since ancient time. Along with her indepth travels & meditation  involvement in India & in USA...these experiences have given her a deep connection & respect for all peoples of the Earth. This is also the foundation of her work -   As a Holistic Practitioner (RN, hypnotherapy, reflexology, energy therapy), Empowerment Coach, & Entrepreneur in Los Angeles...Mitta offers many empowerment programs & groups supporting women through challenges & changes - both private & group.  She has helped so many women go from stressed to purposed, stuck to successful & alone to connected - upleveling and empowering lives big time in the process. She's been seen on Bold Brave TV, on podcasts including Painting Your Path, and been a guest speaker at various online events.  Mitta is also known for hosting many speaker events - some of which are - ReInventing Yourself In Changing Times, Clarify Your Heart's Purpose, Soul Strength, Career Clarity, Break Through Blocks, and the latest Activate Abundance 2025.Her own podcast is 5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage & purpose. General: https://www.ThePurposedProgram.comProfessional: https://www.ThePurposedWoman.comenergyisnow@icloud.com. 818-720-9802 Inner Wisdom guided meditation access https://www.thepurposedprogram.com/freeguided54951977General: https://www.ThePurposedProgram.comCareer: https://www.ThePurposedWoman.comWomen's Circle: https://www.reinventingyourselfnow.com/circle5 Tips in 5 Minutes: https://FiveTipsin5Minutes.podbean.com #VisualizationSuccess#EmpoweredWomen#HolisticHealing#MaoriWisdom#MindsetMatters MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Lori Murphy, who is an Empowerment Coach for Women, award-winning author, speaker, and host of the SHEThrives: Influential Women Podcast. Lori's transformation journey from battling alcoholism and shedding 150 pounds to becoming a certified holistic health and life coach is nothing short of inspiring. In this episode, we explore the power of self-love, confidence-building, and the belief that you have the power to transform your life. Her story is one of resilience, empowerment, and redefining what it means to thrive. You can follow Lori A. Murphy on: Facebook, Her Facebook Group: SheThrives Together, her podcast: SheThrives: Influential Women on Instagram at: Lori_Murphy_Coaching, and on LinkedIn at: Lori Murphy. Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #WomenEmpowerment #TransformYourLife #SelfLoveJourney

The Chariot represents my guest today on The Tarot Table. This card is a powerful symbol of determination, willpower, and forward momentum. It speaks to the triumph of discipline over distraction and confidence over chaos. The figure in the chariot commands opposing forces, directing them with clarity toward a singular goal. This card inspires us to take control of our path, make bold decisions, and stay focused in the face of adversity. It embodies resilience, ambition, and the hard-won victory through perseverance. Whether navigating external challenges or inner conflict, the Chariot reminds us that success stems from balance, direction, and an unshakable belief in ourselves. It's a call to harness your power, grab the reins, and move fearlessly toward your destiny. The Chariot represents my guest, Nicolette Tura.Who Is Nicolette Tura?Nicolette Tura is an Empowerment Coach based in Asheville, NC, and the San Francisco Bay Area, specializing in guiding individuals through profound life transitions—whether it's divorce, grief, career change, or health crises. With a grounded yet soulful approach, she combines psychology, mindfulness, and somatic healing to help clients release self-limiting beliefs and step into their fullest potential.As the founder of the nonprofit Celestial Wellness Network and co-creator of the music meditation project The Feather and Stone, Nicolette brings a unique fusion of mind, body, and spirit to her work. She is a certified Reiki practitioner, seasoned astrologer, and intuitive tarot reader, having trained with three master teachers, including Kaypacha. Her professional journey also includes work as a Therapy Associate in neurology, where she supported patients through complex healing processes.Holding a 500-hour RYT certification and NASM Corrective Exercise Specialist credential, Nicolette offers a deeply integrative and holistic path to transformation. With over a decade of experience in nonprofit leadership and one-on-one coaching, she empowers others to heal deeply, embrace their authentic selves, and build lives rooted in purpose, clarity, and abundance.Connect with Nicolette through her Substack: https://nicolettetura.substack.com/Check out the Celestial Wellness Network: https://celestialwellnessnetwork.org/Next week, I will feature a guest represented by Temperance. This guest is a licensed therapist in Colorado who is passionate about integrating spirituality into traditional mental health care. If you want a reading, head over to https://creativetarot.net. Follow me on Instagram at creativetarotinsights, and, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at creativetarot.substack.com.

May is National Mental Health Awareness Month, reminding us all of the importance of creating spaces for people to openly discuss the impacts of trauma and the ways in which they healand persevere after abuse. We are so grateful to have Angeline Constantinou return to the show to talk about her healing journey and all that she has been up to since we last spoke. Angeline is a survivor, speaker, mentor, and Women's Empowerment Coach. Using her lived experiences, she has a personalized “Let's Break the Silence” program to help uplift and empower women. Join us to hear more about her amazing story!

Welcome to the Personal Development Trailblazers Podcast! In today's episode, you'll get simple, empowering steps to help you rebuild your confidence and rediscover your power after divorce.Vanessa is an Empowerment Coach for Women After Divorce. She guides women who want to use their divorce as a catalyst for transformation. She knows firsthand the challenges women face during divorce; co-parenting with an ex, financial uncertainty, loss of confidence, shaken identity, struggling with indecision, and navigating the multiplying responsibilities that come with divorce. Vanessa's mission is to support women through the many post-divorce transitions they face, to find clarity, direction, AND make a plan so they can live confidently and get excited about their future again!Connect with Vanessa Here: https://www.instagram.com/vanessagladden/https://www.facebook.com/vanessagladdencoachhttps://www.linkedin.com/in/vanessa-gladden-529b66362/www.vanessagladden.comGrab the freebie here: https://www.vanessagladden.com/free-guide===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this special Case Study episode of the SoulFUEL® Show, I introduce Megan Caldwell, a Wellness and Empowerment Coach who completely reinvented her business—and her life—in less than a year. Megan shares her journey from burnout and busy work to taking a quantum leap in her revenue, working with dream clients.  Listen in to discover exactly how Megan broke through big financial and emotional ceilings, achieved clarity and confidence, and created a sustainable path to success. She shares her break through moments, the KEY strategies that got her there, and the mindset shifts that have transformed her business and WHO she is as a woman.  Her very personal story will show how you too can create a simpler, more joyful path to financial freedom and business success. Why You Can't Miss This Episode: Learn the turning point that shifted Megan from spinning her wheels to attracting soulmate clients almost effortlessly.   Discover how Megan surpassed her previous year's income in just two months using a proven launch strategy.   Find out how Megan transitioned from burnout and busywork into streamlined systems and ease.   Uncover the surprising way community and accountability propelled her business beyond her expectations.   Get inspired by Megan's honest, heartfelt story of personal growth and business breakthrough—including the emotional surprises she has had along the way. Next Steps! Explore applying for enrollment of THE SOULFUEL® ACCELERATOR Client Attraction Coaching & Community Experience and be in our next cohort that starts in June 2025! If you enjoyed this episode and it inspired you in any way, we'd love to hear about it and your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram and tag Wendy: @wendycollierworldwide. We will reshare tagging you, as our thanks to you. We invite you to contribute to this podcast by submitting a question. Just email: support@wendycollier.com with your question or topic idea, and we will create an upcoming episode in your honor! About Your Host: Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact. Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them. Follow and get to know Wendy: WEBSITE | THE SOULFUEL® ACCELERATOR | PODCAST | SOULFUEL® DISCOVERY | INSTAGRAM | LINKEDIN | BLOG | CONTACT  

In this episode, I talk with Sally Reid --an extraordinary HSP empowerment coach, energy healer, and quantum alignment expert-- whose work is transforming how sensitive, self-aware, high-functioning individuals approach healing and growth.After surviving two near-death experiences, she emerged with the ability to channel a powerful field of spiritual intelligence known as The Council of Truth. Since then, she's been helping clients break free from the invisible energetic patterns and trauma imprints that traditional methods often miss—guiding them to realign with their authentic selves and finally feel at home in their own energy.We talk about the deep work beneath mindset shifts… the kind of healing that happens when you stop forcing outcomes and start listening to what your energy and body have been trying to tell you all along. Sally shares how high-achievers and highly sensitive people (HSPs) are uniquely wired—and how that wiring, once understood and honored, becomes a superpower rather than a burden.We also dive into her Bliss Quantum Alignment System, the role of the nervous system in spiritual growth, her life-altering interactions with The Council, and what it truly means to live in joy and resonance with your soul's purpose, and how all of this relates to Universal Law... An incredible episode.. Drop In!www.sallyreid.comSally Reid Bio:Sally Reid is an Empowerment Coach and energetic alignment expert for high-functioning, spiritually aware individuals who have done the healing, built the life, and still feel something is quietly off. She helps clients stop forcing outcomes and start listening to what their energy and body have been trying to say all along. Her approach blends energy medicine with insights from trauma healing, vibrational biology, and nervous system repair—bridging intuitive truth with physiological change. What sets Sally's work apart is her ability to channel The Council of Truth—a field of intelligence that speaks with clean clarity, dissolving distortion and mirroring alignment rather than offering advice. After two near-death experiences and 15+ years of client work, Sally offers depth, precision, and real energetic restoration to those who are ready to stop fixing—and start living from what's real. Hosted on Acast. See acast.com/privacy for more information.

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Send us a textNyomi Banks shares her transformative journey from the entertainment industry to life coaching, advocating for self-love as a vital element in healing and building authentic relationships. The episode emphasizes the importance of continual learning, understanding self-worth, and navigating personal challenges while fostering a supportive network for growth. • Nyomi's journey as a lifelong entrepreneur • Importance of continuing education and personal growth • Defining self-love and its impact on self-worth • Healing from betrayal: recognizing internal vs external conflicts • Navigating relationships and the role of self-love • Balancing entrepreneurship with family and personal life • Naomi's legacy quote on judgment and understanding othersSupport the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're going to talk about how to overcome past traumas, discover the healing power of forgiveness, and embrace self-care and self-love. We'll also explore how to shift your mindset so you can become the person you're meant to be—and achieve all your hopes and dreams.Tina Donovan is an inspiring Empowerment Coach and the author of "The Path to Fulfillment: 12 Principles to Living Your Best Life." With a dedication to helping individuals realize their full potential, Tina's work focuses on transformational journeys through self-discovery and personal growth.Drawing from her extensive experience in personal development, Tina creates impactful courses and workshops that encourage participants to embrace self-love and pursue their dreams. Known for her empathetic and motivational style, she fosters a supportive community committed to genuine self-improvement.In her free time, Tina enjoys writing, spending time in nature, and hanging out with her family. She always seeks inspiration from the world around her. Her passion for empowering others to achieve their best lives shines through in every aspect of her work. Join Tina in discovering the ultimate journey of personal empowerment.Connect with Tina Here: Facebook do better be better- https://www.facebook.com/profile.php?id=61568272535532Personal Facebook -https://www.facebook.com/tina.thibodeau.568/Instagram-instagram.com/dobetterbebetter_lifetiktok - dobetterbebetterlife===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Relationship Essentials

There is something of a social stigma that we have about attending certain events or doing certain activities on our own.In particular, a gig or a concert is something that we tend to view as a communal experience.But, should we go to more gigs on our own?Emma Kehoe is an Empowerment Coach, Mindfulness Mentor and Radio Presenter and she recently went to see English musician Vraell alone. She joins Seán to discuss.

Sanar Alixandyr Talks About Becoming Sanar Sanar Alixandyr is an Empowerment Coach with a degree in education and a diverse background spanning education, entertainment, and holistic healing. Over the past thirty years she has supported herself as a professional musician, director, composer, teacher, and actress. Her journey took a transformative turn when she embarked on the path of healing herself from PTSD, and overcoming depression, suicidal thoughts, and eating disorders. This experience led her to create “BEAUTIFUL!”, which is an acclaimed one-woman musical-drama that documents her own healing journey. Sanar then turned her newly empowered focus to the Healing Arts. She became proficient in various cognitive, energetic, and holistic therapies, and her current focus is on ‘Quantum Field' Energetic Transformation. It is her belief that this is the new wave in providing a “Quantum Leap” in personal healing and in manifestation power. Sanar's passion is being of service to the greater vision of the transformation and evolution of women in the world. And toward that end, she offers her own story in her own very personal book, which is called Becoming Sanar – From Shadow to Light: A Journey of Self-Discovery. Sanar's website is www.sanaralixandyr.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com

Hey there, and welcome back to the show! I've got a powerful episode lined up for you today—one that might just shift your mindset in the best way possible. I'm talking with Empowerment Coach Wendy Gunn, and trust me, you're going to want to hear this. Wendy doesn't just talk about transforming challenges into blessings—she's lived it. From building a thriving email list to losing over 100 pounds and keeping it off, Wendy is the real deal. If you're ready for practical wisdom, real inspiration, and a fresh way to look at your own story, stay with us. And check out the show notes for episode 110 at passionatepainterpodcast.com for Wendy's contact info and the links to resources mentioned on the show.#selfconfidence #confidentartist #successfulartist #passionatepainterpodcast #carolineitaliacarlson #wendygunn

Jenny Dinovi is a known Spiritual Teacher, Empowerment Coach, and Social Media Expert known for her powerful ability to help people reprogram their subconscious mind and unlock their fullest potential. Through her deep understanding of manifestation, personal transformation, and attraction marketing, Jenny empowers visionaries, entrepreneurs, and creatives to step into their most authentic selves and create a life of purpose, impact, and abundance.She teaches that reality is a direct reflection of our inner beliefs and that by shifting our mindset, embracing self-worth, and aligning with our highest truth, we can experience rapid transformation in both life and business. Jenny's unique approach has guided thousands around the world—including social media influencers, industry leaders, and aspiring creators—to grow their platforms, attract aligned opportunities, and build thriving, purpose-driven brands with ease.On her social media platforms and her podcast Brave Souls Jenny shares insights that go beyond conventional strategies, blending practical social media expertise with the deeper energetic work required to sustain success. She believes that when you align with your power, success doesn't have to be a struggle—it becomes an effortless extension of who you are.In this episode, we discover the following: 1. How to find balance in the masculine and feminine to manifest a life aligned with our soul purpose. 2. How to heal our masculine and feminine energy. 3. The power of forgiveness. 4. Why walking the path alone may be the best thing you can do.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

My husband never helps me around the house. The kids always leave their toys on the floor. I can't help with your math homework - I'm just not good at math. I never remember to take the meat out to defrost - what's wrong with me?   Sound familar? If so, you may be stuck in a fixed mindset and holding limiting beliefs that are keeping you in overwhelm. Today I have Kate House from the Live by Design Podcast on the show, and we talk all about why a growth mindset as a mom is so important, how we can pause in the midst of our limiting beliefs and choose something different, why modeling it for our children is critical, and much more! Kate is a wife, mom of two boys, Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster at the Live By Design Podacst, and Virtual Summit Host. She helps women who feel stuck and overwhelmed and want to move through life with confidence and clarity set and actually achieve their personal goals with soul via mindset shifts, personal growth practices, healthy habits, and guilt-free self care!   Resources Mentioned: Connect with Kate on her podcast, Instagram, and learn more about her coaching program and Goals with Soul Summit Mindset: The New Psychology of Success by Carol Dweck A special gift for our listeners - the 2024 Goals with Soul Summit for free (use the code "declutter").   Related Episodes: Episode 98: Overcome Your Martyr Mindset and See Motherhood as a Powerful Calling - with Kirsten Vossler from Rejoicing in Motherhood Episode 82: 3 Critical Mindset Tools To Help You Overcome Overwhelm and Be a Calm “Cyclone” Mom with Danielle Thienel Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

There are strategic things we can do to advance - the key is to be intentional and make a plan! See below for 5 ways to do it!Build a strategic skillset: Identify skills that are both in high demand in your industry and align with your career goals. Focus on developing technical expertise alongside transferable skills like leadership, communication, and problem-solving that will remain valuable as you progress. Create a deliberate learning plan with regular milestones.Cultivate meaningful relationships: Develop genuine connections with mentors, peers, and industry contacts who can provide guidance, opportunities, and advocacy. Schedule regular coffee chats, contribute to professional communities, and find ways to provide value to others in your network before asking for help.Seek visibility for your work: Volunteer for high-impact projects, share your accomplishments appropriately, and look for opportunities to present your work to decision-makers. Document your achievements and quantifiable results to build a compelling case for advancement when opportunities arise.Request and apply feedback effectively: Actively seek constructive criticism from supervisors, colleagues, and direct reports. Demonstrate your growth mindset by implementing feedback visibly and following up with those who provided it. This shows maturity and dedication to continuous improvement.Take calculated career risks: Step outside your comfort zone by pursuing stretch assignments, lateral moves to develop new skills, or roles in emerging areas of your organization or industry. These strategic pivots often accelerate growth more than staying in a safe but stagnant position. Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ My book “Trust Your Own Voice”: https://karenlaos.com/book/ Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Send us a textEpisode 760 | The Sharvette Mitchell Radio Show | www.Sharvette.comWatch the YouTube version: https://youtu.be/dojRyTuWqlMIn this episode of The Sharvette Mitchell Radio Show, we're piecing it all together with Dana Wilson—a Certified Trichologist, Sisterlocks™ Consultant, and the visionary behind Hair Cares Inc. Dana brings her wealth of experience to the mic, sharing how she's transforming the hair care industry by empowering stylists and clients alike.* Join Dana Wilson for the Piecing Hair Growth Together Summit at Delta Hotel by Marriott in Colonial Heights, Virginia, on June 7, 2025.SUMMIT Link- https://www.haircaresinc.com/hairgrowthsummitMeet Dana-Dana Wilson is an Educator, Coach, Certified Trichologist, Sisterlocks™ Consultant, Empowerment Coach, Certified BIO Research Assistant, Certified Cold Capper, Veteran, Author, and a proud mother of a son on the Autism Spectrum. With a Bachelor's degree in Business Administration, she serves as the Director & CEO of Hair Cares Inc., providing in-person and virtual hair growth services, Sisterlocks business consulting, and personal coaching. Dana is also the Secretary of the Association of Professional Trichologists (APT).On a mission to educate and support hair care professionals as the first line of defense for clients experiencing hair loss, Dana has dedicated her career to equipping practitioners with the tools they need to better serve their clients. Her Tricho Learning Series decodes hair loss and shares effective approaches to hair growth, while her personal experience with hair loss inspired her to become a Certified Trichologist specializing in scalp health and wellness.Since beginning her Sisterlocks journey in 2000, Dana has become a Certified Sisterlocks Consultant, trainer, coach, and brand ambassador, mentoring professionals to refine their skills and build sustainable businesses. Guided by her mission to empower audacious women, Dana emphasizes that “Every Strand Counts.” She integrates mind, body, and spirit into scalp rejuvenation, hair regeneration, and sustainable practices for Sisterlocks professionals.Through her work—including training, consulting, books, and her talk show Every Strand Counts—Dana advocates for wholistic living, self-expression, and hair health. As a visionary leader and trusted voice in the industry, she inspires transformation, ensuring that every strand counts.www.haircaresinc.comFacebookThe Sharvette Mitchell Radio Show | www.Sharvette.com Listen and Subscribe to our Podcast: https://pod.link/281762250 Listen on Apple Podcast - http://itunes.apple.com/us/podcast/the-sharvette-mitchell-radio/id281762250 Listen on Spotify - https://open.spotify.com/show/6Er67rVhcSqj8MO7ysL9bV Listen on iHeart Radio: https://www.iheart.com/podcast/256-the-sharvette-mitchell-rad-31047507/ Listen on BuzzSprout- https://thesharvettemitchellradioshow.buzzsprout.com Listen on Amazon Music Podcast: https://music.amazon.com/podcasts/7a6dbb45-abf8-4ce7-8202-116b3dbd3f31/the-sharvette-mitchell-radio-show

Matt Solocast:  After an 8-month pause, I'm back with a powerful update on my personal journey through psychedelic healing, grief, and transformation. In this episode, I share the heartbreak of the FDA rejecting MDMA-assisted psychotherapy, how ayahuasca helped me prepare for my father's death, and what it means to show up fully in the sacred role of caregiving. We'll dive into the power of plant medicine, the discipline forged in pressure, and why LSD microdosing is unlocking massive breakthroughs for me and my clients. If you're exploring psychedelic integration, men's work, microdosing mentorship, or personal growth through hardship—this one's for you. Topics Include: Psychedelic healing & sacred plant medicine MDMA-assisted therapy & FDA rejection Ayahuasca, grief, and conscious caregiving LSD microdosing benefits & breakthroughs Men's microdosing mentorship & community Discipline, pressure, and post-traumatic growth

In this episode of From Darkness to Life, Ryan welcomes Sanar Alixandyr, an Empowerment Coach and best-selling author of "Becoming Sanar - From Shadow to Light: A Journey of Self-Discovery." With over 35 years of experience in the Healing Arts, Sanar shares her profound journey of overcoming PTSD, depression, and eating disorders.Sanar's story is one of resilience and empowerment. She discusses the impact of near-death experiences on her life, the function and healing possibilities of PTSD, and how she helps others step into their true selves and authentic power. Her unique perspective on personal transformation and holistic healing offers invaluable insights for anyone on a journey of self-discovery.Tune in for an enlightening discussion that delves into the profound challenges of trauma and the transformative journey of healing. Sanar's wisdom and experience offer a unique perspective for those looking to transform their lives.*Please note: Due to some of Sanar's lived experiences, this episode contains graphic mentions of abuse that may be difficult for some listeners.#HealingJourney #TraumaRecovery #Empowerment #SelfDiscovery #HolisticHealing #SpiritualGrowth #PersonalTransformation #HealingArts #PTSDRecovery #QuantumHealing #EmotionalHealing #TraumaSurvivor #SpiritualAwakening #HealingJourney #EmpowermentCoach #SelfEmpowerment #MindBodySpirit #HealingTrauma #PersonalGrowth #TransformYourLife

Question or comment?

TW ** Eating Disorders**My guest this week is a friend of mine, Kirsty Wood, RD. Kirsty is a  Confidence & Empowerment Coach as well as being a Registered Dietitian specialising in gut health and digestion, intuitive eating and helping people to improve their relationship with food. I wanted Kirsty and I to have both a personal and professional chat about the overwhelming pressure placed upon women to look a certain way in a society fuelled by patriarchy, capitalism and media messaging. We discuss our personal struggles with body image, food, and eating disorders while growing up in the '90s, surrounded by diet culture. Kirsty shares insights from her work, examines today's trends, weight stigma, and fatphobia, and highlights how far we still have to go.We also explore the impact of weight-related comments—whether about loss or gain—and how damaging they can be. Plus, we discuss the harmful messages still directed at women around food and body image, and how Kirsty plans to raise her daughter with a positive relationship with food and movement.Enjoy! xx You can find Kirsty here;IG - https://www.instagram.com/yourfoodfreedomhttps://www.yourhealthandlifestyle.co.uk/ Thank you so much for listening to my show!You can follow and contact me here;Instagram - https://www.instagram.com/onesinglewoman/Facebook - https://www.facebook.com/profile.php?id=61551831488278TikTok - https://www.tiktok.com/@onesinglewomanYouTube - https://www.youtube.com/@onesinglewomanpodcastemail - onesinglewomanpodcast@gmail.com

Are you on a healing journey?Is this something your interested in?Join me and my guests as we discuss a range of healing tools to help you on your journey.Jules Kelly - is a Holistic Wellbeing and Empowerment Coach.www.spaceandfreedom.comMarina Beech - Is the ‘New Earth' leaders and entrepreneurs secret weapon supporting you behind the scenes, as you remove Karmic energy beliefs and conditioning that hold you back from the big bold results that you are destined to achieve – if only you knew it. https://marinabeech.co.ukClaire Rogers - is a Holistic Therapist, Reiki Healer, Medium, Psychic.https://www.instagram.com/thebuddhaandthebutterfly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Do you ever feel stuck in comparison, self-doubt, or fear of failure? In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Wendy Gunn, an empowerment coach and best-selling author, to discuss confidence, transformation, and stepping into your God-given purpose. Wendy shares her miraculous healing from ovarian cancer, how she lost over 100 pounds, built a thriving online business, and became a #1 bestselling author—all after the age of 60! She reveals the key mindset shifts, habits, and faith-driven approach that helped her break free from comparison and self-doubt to live a life of impact and purpose. If you're ready to stop playing small, embrace your unique journey, and start achieving your biggest dreams, this episode is for you!   About the Guest – Wendy Gunn   Wendy Gunn is a Confidence & Empowerment Coach, a best-selling author, and a Christian entrepreneur. She helps women break free from comparison and perfectionism to step into their God-given purpose. After experiencing miraculous healing from ovarian cancer, she transformed her life, lost over 100 pounds, built a 12,000+ email list, and took her family on a dream trip to Italy—all after turning 60!   Key Takeaways from the Episode   ✅ Comparison is the Thief of Joy – Stop measuring your success against others. Your journey is unique!✅ Fast Action Beats Perfectionism – Progress over perfection. Take action even when you don't have all the answers.✅ Your Trials Are Your Transformation – Challenges build character and resilience. Embrace them!✅ Health is an Investment, Not a Burden – Small, consistent steps lead to big transformations.✅ Faith Can Fuel Your Success – When you let go and trust God, miracles happen.   How to Connect with Wendy Gunn  

Send us a textIn this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes Michelle Weihman, an empowerment coach and award-winning nurse. Michelle shares her inspiring journey from childhood dreams of nursing to becoming an empowerment coach. She discusses her passion for helping women embrace their inner strength and achieve their aspirations. Pearl and Michelle emphasize the importance of self-care, setting boundaries, and mindfulness. Together, they provide valuable insights on empowerment, self-discovery, and the transformative power of storytelling.Key Topics Covered:Empowerment and self-discoveryPersonal journeys and childhood aspirationsTransition from nursing to empowerment coachingThe critical role of nurses in healthcareImportance of self-care and prioritizing personal needsSetting boundaries to protect mental well-beingEmbracing imperfections and personal growthThe impact of storytelling on empowermentMindfulness and the choice of thoughtsEncouragement for women to support one another in their journeysFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In this episode, Helena sits down with Carin, an Executive Director at Harvard Business School, Nancy, a leader at Salesforce, to unpack why so many of us limit our potential because we buy into social conditioning. Is your work ethic actually a coping mechanism?Carin-Isabel Knoop is the Executive Director of the Harvard Business School Case Research and Writing Group. She was a consultant at McKinsey and Price Waterhouse Coopers. Carin has her bachelors summa cum laude in Government, Economics and International Relations from the University of Texas at Austin, and holds an MBA from Harvard Business school with honors. She is a very active Medium writer on creating better workplaces.Nancy Luong is a Speaker, Author, Content Creator, and Empowerment Coach. A proud daughter of Vietnamese/Chinese parents, she fosters inclusive spaces that amplify diverse voices. Her mission is to help individuals find clarity, build momentum, and step into their most authentic, confident selves. She's a Global Communications leader at tech giant, Salesforce. And just brought out her recent book “We Are All Weirdos”.This episode is about:

This episode features Tori Milner, a Women's Empowerment Coach, Teen Mentor and Menstrual Cycle Educator. She is on a mission to guide women and teens to live in harmony with their bodies and nature, connected to their inner power and self-love. She works 1:1 with women and teens and also runs online courses and in person mother-daughter retreats in the southwest France with her mother. This episode dives into the essentials of teen empowerment, raising strong and confident young women, and an amazing virtual retreat she has for a mother-daughter relationship. Join us for an insightful discussion on how to equip teens with the tools they need to navigate adolescence with confidence and resilience. Follow Tori Milner: Instagram: @tori_milner Website: Torimilnercoaching.com Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

The Power of Intentional Living with Kate House   Did you know that over 80% of people report feeling overwhelmed at some point in their lives? It's a crazy statistic, but luckily, there are ways to break free from that feeling!   Kate House is a Behavior Change Specialist and Empowerment Coach, dedicated to guiding high-achieving women who struggle with finding time for themselves, set, track, and execute their personal growth journey with confidence and clarity, and she's the inspiring voice behind the top 2% show the Live By Design Podcast. Kate understands the struggle of juggling multiple responsibilities while yearning for personal growth. Her mission is to empower women to break free from overwhelm, prioritize themselves, and embark on a transformative journey towards confidence and clarity. Through her signature Live By Design Blueprint, she equips her clients with the tools and strategies to set and achieve meaningful goals, cultivate healthy habits, and embrace guilt-free self-care. Based in Gettysburg, PA, Kate's relatable approach and infectious enthusiasm make her a sought-after coach and speaker. She's a living testament to the power of intentional living and a beacon of hope for women seeking to design lives that truly reflect their dreams and aspirations. #IntentionalLiving #PersonalGrowth #WomenEmpowerment #SelfCareMatters #LiveByDesign Body Transformation System! https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/ To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home https://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/   Follow Apple PodcastsSpotifyAmazon MusicRSS Feed nbc news, empowerment coach, nbc news live, podcast, productivity, time management, motivation, personal development, life coaching, justice for floyd, personal growth, live news, goal setting, nbc news now live, the today show, overcoming overwhelm, high-achieving women, nbc news today live, live stream, women empowerment   Channel(s):  The Biz World Channel  THE EMBC NETWORK  The Fit and The Fab Premium Roku Broadcast  THE GLAMOUR CHANNEL  The iHealth Channel  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/the-power-of-intentional-living-with-kate-house-g4tuqp1bzlscwmsr00nt

The Power of Intentional Living with Kate House   Did you know that over 80% of people report feeling overwhelmed at some point in their lives? It's a crazy statistic, but luckily, there are ways to break free from that feeling!   Kate House is a Behavior Change Specialist and Empowerment Coach, dedicated to guiding high-achieving women who struggle with finding time for themselves, set, track, and execute their personal growth journey with confidence and clarity, and she's the inspiring voice behind the top 2% show the Live By Design Podcast. Kate understands the struggle of juggling multiple responsibilities while yearning for personal growth. Her mission is to empower women to break free from overwhelm, prioritize themselves, and embark on a transformative journey towards confidence and clarity. Through her signature Live By Design Blueprint, she equips her clients with the tools and strategies to set and achieve meaningful goals, cultivate healthy habits, and embrace guilt-free self-care. Based in Gettysburg, PA, Kate's relatable approach and infectious enthusiasm make her a sought-after coach and speaker. She's a living testament to the power of intentional living and a beacon of hope for women seeking to design lives that truly reflect their dreams and aspirations. #IntentionalLiving #PersonalGrowth #WomenEmpowerment #SelfCareMatters #LiveByDesign Body Transformation System! https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough Mindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/ To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home https://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/   Follow Apple PodcastsSpotifyAmazon MusicRSS Feed nbc news, empowerment coach, nbc news live, podcast, productivity, time management, motivation, personal development, life coaching, justice for floyd, personal growth, live news, goal setting, nbc news now live, the today show, overcoming overwhelm, high-achieving women, nbc news today live, live stream, women empowerment   Channel(s):  The Biz World Channel  THE EMBC NETWORK  The Fit and The Fab Premium Roku Broadcast  THE GLAMOUR CHANNEL  The iHealth Channel  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/the-power-of-intentional-living-with-kate-house-g4tuqp1bzlscwmsr00nt

Guest: Nina Shyne I'm super excited to have Nina Shyne join me on today's podcast. Nina is an extraordinary Empowerment Coach who helps women struggling with emotional eating, binge eating, obsessive yo-yo dieting, and feeling inadequate about their bodies. I love her approach to empowering women to create a new relationship with food by fostering a positive inner dialogue and a healthier relationship with themselves. Nina truly understands the challenges many face. Let me share a bit of her backstory. At the age of 46, weighing 206 pounds and experiencing serious health complications, she made the decision to turn her life around after 36 years of yo-yo dieting. Nina is now a recovered emotional, binge, and compulsive eater. For a long time, food was her escape. In her words, "My body was my enemy, and dieting and exercising were the grueling ways I punished myself for never having a body that was 'good enough,' while turning to food to cope with everything from boredom to crises." In today's episode, Nina and I delve into the importance of shifting our perceptions and beliefs around food and body image. We take a deep dive into the impact of trauma on the nervous system and discuss the significance of processing the internal and physical sensations that hinder our healing. We explore the power of choice in the healing process, cultural shifts in alcohol consumption, and the challenges posed by diet culture. I also share my recovery journey from bulimia and anorexia. The greatest we can give ourselves is learning to love ourselves unapologetically while focusing on self-compassion and understanding that we are not broken.  

The High Priestess represents my guest on The Tarot Table today. In many tarot decks, The High Priestess is depicted as a woman sitting between two pillars, representing the veil between the conscious and subconscious realms. She is the bridge between the material and spiritual realms, embodying intuition, psychic abilities, and the connection to higher knowledge. Mediumship involves communicating with spirits and connecting with the energy and messages of those who have passed on. Similarly, The High Priestess represents the ability to access hidden knowledge and divine wisdom. She serves as a channel, tapping into the intuitive and spiritual realms to receive and interpret messages. The High Priestess also symbolizes the importance of trusting one's intuition and listening to the inner voice. Mediumship requires a deep sense of intuition and the ability to discern and interpret the messages received from spirits. This card encourages the development of psychic abilities, spiritual exploration, and the honoring of the unseen forces that guide and support us. The High Priestess is Ioanna Serpanos.  Who Is Ioanna Serpanos? Ioanna Serpanos is a recognized and well-respected Psychic Medium reading for over twenty years. She is renowned for her accuracy, honesty, and integrity and delivers messages from Spirit with compassion, humility, and down-to-earth practicality.An industry leader in the training and developing mediumship and spirituality, Ioanna has raised professional standards and delivers knowledge that will inspire you to achieve your mediumship goals.As an Author, Ioanna has just published her book Giving Spirit A Voice, which is available on Amazon worldwide. Her new book is a practical manual that guides you through learning mediumship and suits the novice or professional medium alike.Ioanna has communicated with Spirit from a very early age and is highly intuitive, connecting through all the psychic senses of seeing, hearing, feeling, knowing, and taste/smell.She offers private readings on Mediumship (passing on messages from your loved ones in the world of Spirit), psychic readings (connecting to your Guides, Angels, Tarot, and Inspirers in Spirit), and Business Readings (Ioanna was trained initially as an engineer and knows the corporate world of business intimately). You can connect with Ioanna through her website: https://www.ioannaserpanos.com and Instagram: https://instagram.com/ioannaserpanosmedium. Grab Ioanna's book, Giving Spirit A Voice: The Mechanics of Mediumship. I will talk to you again next Friday and then chat with a guest represented by the Queen of Wands, a Career & Empowerment Coach who helps high achievers unlock their authentic genius and gain clarity in their jobs, businesses, and lives through the power of communication. Follow The Tarot Table podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at creativetarot.substack.com.

Creating a strong foundation for kids is a parent's ultimate mission, and Nellie Harden is here to guide you. In this episode, the family empowerment coach and author unpacks the critical 6,570 days that shape a child's future, especially young women. Dive into her practical strategies, personal experiences, and insights from her book to help parents instill confidence, worth, and lasting values. Key takeaways to listen for The foundational importance of early years in a child's life How crucial is establishing a secure environment for children Parenting strategies that respect individual personality differences Why engage in one-on-one time with each child What to look forward to in Nellie's upcoming book Resources Brené Brown: books, biography, latest update   Join the 6570 Tribe! Sign up for Nellie Harden's email community to receive weekly foundation teachings, bonus downloads, and first access to new resources. Start today at https://www.nellieharden.com/resources! About Nellie Harden Nellie Harden is the founder of The 6570 Family Project™, where she helps families build a foundation of worth, esteem, and confidence in their young women before they leave home so they can become self-disciplined leaders equipped for their greatness. Married for over 20 years and a mother to four daughters, Nellie loves adventure, laughing, random dancing, and singing. Living in coastal North Carolina, she draws inspiration from its small-town charm, influenced by her favorite shows like Gilmore Girls and One Tree Hill. With a passion for personal and leadership development, Nellie thrives on empowering parents and young women through proactive and intentional parenting, ensuring they're equipped for life's challenges. Connect with Nellie Website: Nellie Harden Facebook: Nellie Harden, Writer Instagram: @nellie.a.harden YouTube: Nellie Harden Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here. Subscribe to 18 Summers Podcast and leave a rating and written review!   Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

You may not even realize that you're giving your power away. Listen in to hear three common mistakes women make and how to do something about it!What are the ways we do this? 1) We let other people define us2) We hesitate to self-promote3) We use minimizing language Listen in to learn strategies on how to build credibility by being clear on the value you bring to an organization, strategically promoting yourself, and how to eliminate words that bring doubt. I'll share my top tips with stories that show the value of communicating who you are and how to own your value, plus something critical: how word choice plays a HUGE role in your leadership presence. You'll want to eliminate these three from your vocabulary! Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos About me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to eradicate self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

In this powerful and enlightening episode, Dee Davidson is joined by Lori, a Trauma Recovery and Empowerment Coach and owner of State of Grace Wellness in Uxbridge, MA. Lori shares her incredible journey of overcoming childhood sexual abuse, crippling anxiety, and chronic illness, and how Eastern Medicine and alternative healing modalities transformed her life.With over 20 years of experience, Lori guides clients in healing on the mind, body, spirit, and soul levels. Her compassionate empowerment approach blends Trauma Recovery Coaching, Acupressure Shiatsu Therapy, Yoga Therapy, Sound Therapy, and Energy Work (Reiki and Lovelight Vibrational Healing).Topics we'll explore:What is trauma? An overview of its aftereffects. You may have experienced trauma and are unaware you did.The biological effects of trauma – how trauma impacts the brain, nervous system, and our ability to cope and physically heal.Polyvagal Theory and the Window of Tolerance – understanding fight, flight, freeze, and fawn responses.Relational effects of trauma – how trauma influences our connections with others and decisions we make for our own healthy self.Healing pathways – combining coaching, energy work, and yoga to release stored emotions, balance energy, and restore flow. Why it's important to do this type of inner work alongside functional lab testing.Lori will also share actionable tips for nervous system regulation, managing emotions, and the importance of addressing energy imbalances through Chakras, meridians, and mindful movement.If you're curious about how trauma affects the body and how to begin your healing journey, this episode is for you.

Mia Bolden, is a Master of Women's Empowerment Coaching and founder of a transformative coaching practice,who specializes in guiding women over 40 through life transitions, helping them release limiting beliefs and create abundant lifestyles.Through her unique blend of empowerment coaching, Ho'oponopono practice, and Reiki mastery, Mia has touched the lives of thousands of women, inspiring them to reclaim their power and embrace new chapters in their lives.Mia's personal journey from six-figure drug dealer to multiple six-figure women's empowerment coach is a powerful testament to transformation. Now, as she travels the world leading retreats and building a global sisterhood, Mia embodies the very change she helps her clients achieve. Her work goes beyond coaching – it's about creating a movement of empowered women supporting each other through life's transitions.Here's where to find more:https://www.facebook.com/groups/newseasonnewreason444___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Sanar Alixandyr is an Empowerment Coach with a degree in education and a diverse background spanning education, entertainment, and holistic... The post Sanar Alixandyr Talks About Becoming Sanar appeared first on WebTalkRadio.net.

In this Monday episode of the brand new Ask Anna series, Anna is joined by Zak Hazlett Personal Development and Empowerment Coach, Speaker, Podcaster, Broadcaster and Writer. Together Anna and Zak tackle the following connundrum: " I really struggle in groups of fellow men. I'm a heterosexual male, comfortable in my own skin, reasonably successful professionally and with a happy marriage but I find myself shrinking away from male friendship groups as I feel inferior and as a result I've pushed lots of friends away and now have no social life."About ZakZak who was born and raised in the rugged beauty of Moab, where the Colorado River was more than just a backdrop—it was a way of life. Growing up to river guide parents and after spending over a decade as a river guide himself, Zak developed a deep connection with nature and a unique understanding of its power to heal and transform.With a master's degree in marriage and family therapy and a thriving career as a therapist, also a certified yoga instructor and personal trainer, Zak's true focus lies in leveraging the natural environment as a powerful tool for personal growth and holistic healing." Zak combined this rich experience with a passion for health and wellness to “Get Outside Together,” an outdoor recreation company, Zak uses the outdoors as a therapeutic approach to help individuals and groups heal, grow, and reconnect with themselves and the world around them.Follow Zak on Instagram hereVisit his website here

Kate House is a Behavior Change Specialist and Empowerment Coach, dedicated to guiding high-achieving women who struggle with finding time for themselves, set, track, and execute their personal growth journey with confidence and clarity, and she's the inspiring voice behind the top 2% show the Live By Design Podcast.Kate understands the struggle of juggling multiple responsibilities while yearning for personal growth. Her mission is to empower women to break free from overwhelm, prioritize themselves, and embark on a transformative journey towards confidence and clarity. Through her signature Live By Design Blueprint, she equips her clients with the tools and strategies to set and achieve meaningful goals, cultivate healthy habits, and embrace guilt-free self-care.Based in Gettysburg, PA, Kate's relatable approach and infectious enthusiasm make her a sought-after coach and speaker. She's a living testament to the power of intentional living and a beacon of hope for women seeking to design lives that truly reflect their dreams and aspirations.#IntentionalLiving#PersonalGrowth#WomenEmpowerment#SelfCareMatters#LiveByDesignBody Transformation System!https://modere.io/NbOyU2https://calendly.com/rebeccaelizabethwhitman/breakthroughMindset Manifestation Mastermind in Playa Del Carmen, Mexico https://wellnessmarketingltd.com/mindset-manifestation-mastermind/To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#homehttps://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!Welcome to Season 6 of the Love Your Mom Life podcast! We're continuing our 2025 kickoff with expert guest Kate House, a Behavior Change Specialist and Empowerment Coach, and the inspiring voice behind the top 2% podcast, Live By Design. Tune in to hear how Kate helps high-achieving mamas live by design (instead of by default) and how 2025 can be the year you finally start setting goals with soul. Connect with Kate on Instagram and her website, and be sure to check out her Goals with Soul Summit, a FREE three-day podcast event for high-achieving women ready to transform from stressed and overwhelmed to focused and making progress toward their goals. And because Kate is awesome, she's giving listeners of the Love Your Mom Life podcast FREE all-access passes to the summit with the coupon code loveyourmomlife. Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

Healing is like building a house: we start by repairing the cracks and cleaning up the clutter, laying a strong foundation of self-awareness and inner work.  At first, it's all about holding space for your inner child, mending old wounds, and facing the uncomfortable parts of yourself. But once that foundation is solid, you step into the fun, transformative stage—awakening your sensuality, deepening your relationships, and harnessing your feminine power. In this week's episode, Kelby and I discuss...Where does healing begin?What happens after the healing work?Is healing all hard work?Who's responsible for your happiness? If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat!  Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats About the guest ❤️Kelby is a certified Love and Empowerment Coach based in Phoenix, Arizona. Using self-compassion as a foundation for her work, Kelby guides her clients to ease into their own innate power. She believes we all deserve to tap into the empowerment that comes with learning to truly love ourselves at a deep level. Get to know Kelby more through her socials...Instagram - https://www.instagram.com/kelbyknutt/  TikTok - https://www.tiktok.com/@kelbylknutt  —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo!  Facebook - https://www.facebook.com/profile.php?id=569755109  Instagram -   https://www.instagram.com/get_your_sexy_back_coach/    Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/   

https://www.rediscoverjoy.ca/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Personal Development and Empowerment Coach, Speaker, Podcaster, Broadcaster and Writer. Together Anna and Katy tackle the following connundrum: "Hi Anna, every year I make big resolutions and by January I feel so frustrated with myself. I don't want to keep repeating this pattern, but I'm desperate to change some things for myself. How do I stop this crash and burn cycle?"Do you have an Ask Anna question you'd like to submit for future episodes? Or an anonymous confession? Visit the website to learn how Learn more with Katy at the following links:Visit Katy's website and learn about her Limitless coaching course.Follow Katy on Instagram.

  Christina Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master who leads women to realize their worth, shed old programs, and align with their authentic selves. Combining her three decades in corporate leadership, Christina has turned her personal triumph over adversity into a beacon of hope for hundreds of women worldwide.As the CEO and Founder of Wise Woods Hypnotherapy, Inc., Christina leads with the heart and has channeled her formidable experience in overcoming complex challenges into fostering the potential within others. Her combined expertise in hypnotherapy, coaching, and energy healing inspired her to create her signature approach, the Wise Woods Method, which guides clients all over the world on a truly profound journey of self-discovery and change. Christina helps women shatter self-sabotaging patterns and overcome burnout. She empowers them to find the strength and wisdom within, establish healthy boundaries, and create lives filled with purpose and fulfillment. Alongside her deep mindset and healing work, Christina works with thenon-profit organization, Lotus Rising International, whose mission is to provide holistic wellness recovery programs for survivors of human trafficking.

Have you ever felt like you were living someone else's life? That the carefully constructed path you were on, the one paved with good grades, the "right" job, the societal expectations… it wasn't yours? Kate House did. At 25, she had what she calls a "quarter-life crisis." And what she discovered on the other side of that existential meltdown might just change how you think about living with intention.Nikki and Pete sit down with Kate, a behavior change specialist and empowerment coach, to dissect the difference between living by default and living by design. It's a conversation that resonates deeply, particularly for those of us with ADHD, whose brains often feel wired for the former. Kate's story is one of transformation, from burnt-out corporate drone to energized entrepreneur, fueled by a simple question: "What's the next right step?"This isn't about meticulously plotting out the next decade of your life. It's about recognizing the power of small actions, the ripple effect of tiny choices that can shift your trajectory from a life of quiet desperation to one filled with purpose and, dare we say it, sparkle. It's a human story, a universal struggle to break free from the inertia of expectation and embrace the messy, beautiful journey of self-discovery.Kate shares her wisdom gleaned from hosting the Live by Design Podcast, where she explores these very themes with her own community. She helps high-achieving women reclaim their time and energy, setting goals with soul and building sustainable habits. If you're ready to ditch the default and design a life you truly love, this conversation is a must-listen.Join Nikki, Pete, and Kate for a conversation that will leave you questioning your own defaults and inspire you to take control of the narrative, one small step at a time. Because sometimes, the smallest shift can unlock the greatest transformation.Links:ADHD Discord CommunityPatreonLive by Design PodcastKate House Coaching (00:00) - Welcome to Taking Control: The ADHD Podcast (02:44) - Support the Show: Become a Patron at Patreon.com/theadhdpodcast (04:16) - Introducing Kate House (04:58) - The Role of the Empowerment Coach (11:22) - Sidebar: Gendered Conversations (15:08) - Living By Design (32:57) - Goals with Soul --It's Time to Live Unapologetically — The Book is Available Now!Our new book, Unapologetically ADHD: A Step-by-Step Framework for Everyday Planning on Your Terms, is out and available now! You can find the hardcover or ebook version via Amazon, Barnes and Noble, Kobo, and Apple Books. Visit https://takecontroladhd.com/adhdbook for direct links to your favorite bookstore online, or visit your neighborhood bookstore and ask for it by name!  ★ Support this podcast on Patreon ★

In today's encore episode, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity. We believe each of us deserves immense pleasure and vitality. And if you do too, this episode of CATT SADLER Now is a must-listen. Do you wish you felt more alive moving through your days? Has it been months or years since vitality was running through your veins? Are you not connecting with your partner and desire more intimacy? Well, there is a path. Today Amy talks about The Feminine Frequency, also the name of her podcast, and explains the feminine codes that will help you understand the way back to your most beautifully-expressed self. Thank you to this week's sponsors Timeline, Lifeforce, and Loftie. MYLIFEFORCE.COM/CATT - Get tested! And take advantage of this majorly discounted experience at Lifeforce. An investment in your health and longevity with more than $350 in savings.  TIMELINE.COM/CATT - Enjoy 10% off Mitopure here. More energy today! LOFTIE.COM - Use code CATT20 to get 20% off any order more than $125. Sleep better now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

*To Donate, or show support for the Typical Skeptic podcast*For Readings or in general:❤show support for the podcast https://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskepticI am an Angel Therapy Practitioner®, an Intuitive Guide, a Reiki Master, a Spiritual Teacher and Empowerment Coach. Frankly, I don't think I'm different from anyone else.  I think we all want to be loved, feel accepted and to have purpose in our lives.  What I didn't understand was why it was so hard to obtain these simple things.  I couldn't understand why a loving God would put us on this planet to suffer. This is where my journey really began. Deep in my heart I knew I had something to contribute, that I have value on this planet yet I also had a nagging inner dialogue that said I had to struggle to get the things I wanted in my life.  I literally got so fed up with my need to "struggle" I started to ask myself "Why am I like this?" Epiphany - it was a habit!!!  Upon that realization I started to actively seek avenues to stay in the present; to break the cycle passed down from generation to generation. I came to realize the only control I had on my life was in my viewpoint and my viewpoint would require me being conscious.  Not always my strong suit.I am grateful for those times of struggle because they have prompted me look for tools. Tools that would help me get out of my own way and create the life I truly deserve. I discovered that so many of things I did were simply behaviors I had developed through years, some from my parents, some from my friends, some from people I didn't even like.  My behavior was an unconscious mishmash of experiences that weren't always healthy. I learned that I could really look at situations and choose how I responded to them.  In that choice were the seeds to the happiness I craved.   As you peruse the pages of this website, I hope you will take an opportunity to ask any questions or inquire about my services. ​Teri's Website:www.terihunter.com☯ https://youtube.com/c/typicalskeptic - Youtube ORYoutube.com/@typicalskeptichttps://www.spreaker.com/podcast/typical-skeptic-podcast--5897400https://www.spreaker.com/show/typical-skeptic-podcast_1Spotify - https://open.spotify.com/show/4cgu5sK7h852WVw33oi2BpPodchaser - https://www.podchaser.com/podcasts/typical-skeptic-podcast-2990304/episodeshttps://www.rumble.com/typicalskeptichttps://www.rokfin.com/typicalskepticApple Podcasts - https://podcasts.apple.com/us/podcast/typical-skeptic-podcast/id1588674537Social Mediafacebook.com/robert.kalil.7instagam.com/kalilroberttwitter.com/robertkalil1121❤show support for the podcast https://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic☯You want the best merch in the podcast game? Click this link and scroll through all the typical skeptic podcast merch and Support the Podcast, and represent in style! https://my-store-d53dc3.creator-spring.com/ Use code Winter 2024 for 15 percent offJoin the patreon to support for a small amount or on a long term basishttps://patreon.com/typicalskepticSocial Mediafacebook.com/robert.kalil.7instagam.com/kalilroberttwitter.com/robertkalil1121Affiliates-- https://07074753.acnibo.com/us-en/homepageBrian Tseng the SolarBee's Storefront"-- Nano Silver Toothpaste, Reverse Osmosis Water and more From Fresh Mouth Clubhttp://www.freshmouthclub.com/778753 Use Code UFO for discount at checkout