Successful Ageing Initiatives

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Peter Michael Dedes explores the challenges and debunks the myths of ageing with eminent guests by delving deep and unpacking a plethora of topics to discover what it means to navigate this penultimate stage of life.Topics to be unpacked and delved into are: brain health, somatic intelligence, immunity rejuvenation, memory, perception, intelligence, treatment approaches emotion, mind, sexuality, menopause, end of life, the soul, mentality, trauma, nutrition, loneliness, exercise, sleep hygiene and spirituality.

Peter Michael Dedes


    • Apr 4, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 51m AVG DURATION
    • 13 EPISODES


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    Latest episodes from Successful Ageing Initiatives

    Student Success Secrets

    Play Episode Listen Later Apr 4, 2022 54:53


    We have the honour and pleasure of speaking with the motivator and educator Rahz Slaughter.  Rahz "The Motivator" Slaughter is a motivational speaker who has spent years helping children and teens improve their mindsets and take charge of their lives. Born with a disability and raised by a single mother who suffered from addiction,.Rahz has been labelled countless times and told that he had limitations and that there would be things that he could not do, be, or achieve. Despite these messages, Rahz was born with a growth mindset and set out to create a life of his doing and not what others expected of him. Talking Points: #Boom!!! Building Resilient children 3C's Overcoming Obstacles and remaining positiveParenting Teens in the 21st centuryHealth and happiness through being grateful, positive, and living in the presentRahz Slaughter is a motivational speaker, 3X author, and successful business owner. He is also an athlete, personal trainer, nutritionist, and teen life coach. Rahz has spent more than 21 years in the fitness and health industry. As a Color Code Interpersonal Skills Trainer and NLP practitioner, Rahz has tools to help people overcome their limits and reach their full potential. These tools have also helped Rahz to transform how he deals with others. Rahz and his stepson, Nicky, have never been closer. And training teens has never been more accessible. With this new resource, Rahz was inspired to share it with his clients and vastly improve their lives. www.RahzSlaughter.com 

    Why Ageism has destroyed the opportunity to live well to 100.

    Play Episode Listen Later Mar 30, 2022 39:18


    Dr Dan Ritchie started his fitness career at Southeast MissouriState University with a bachelor's degree in Fitness and Sports Medicine and then spent a year as a graduate assistant coaching Division 1 athletes. He completed his master's degree in Health & Physical Education at the University of Wisconsin- Whitewater, whereHe won the 2002 Thesis of the Year. Then Dan continued as a LynnFellow at Purdue University, completing his PhD in Kinesiology with a minor in Gerontology.  Since 2007 Dan has owned and operated Miracles Fitness in WestLafayette, Indiana, where he and his staff have trained over 2000 clients. With over 20 years of experience, he has extensive knowledge on training the mature adult market and has equipped people in their 50s, 60s, 70s, and beyond to achieve their goals and enhance their functional longevity. Dan was the 2014 PFP Trainer of the Year, and then shortly after he and Dr Cody Sipe co-founded the FunctionalAging Institute.  Dan is a sought-after expert and speaker at national and international events on topics like balance for older adults, personal training, business development, the global aging phenomenon, and functional aging training models. He's routinely interviewed for podcasts, webinars, and on-online education summits. Dan lives in West Lafayette with his wife and five kids.

    A Moving Story Of Tragedy Trauma & Forgiveness

    Play Episode Listen Later Mar 6, 2022 58:55


    Jennifer Kauffamn is a bestselling author, award-winning results coach, inspirational speaker, Executive Producer of Emmy award-winning films and trauma survivor of the 2013 Boston Marathon bombings. Jennifer is on a mission to inspire seemingly impossible life-altering transformations in both her clients and the world at large. She believes that all of humanity, no matter our struggle or circumstance, can rise above and thrive to live our best life. Jen's years in the corporate world have equipped her with a unique drive and insight which she now uses in her own coaching practice. It is through this practice, and her passion for film, that she hopes to change the world.Following the bombing, Jennifer Kauffman, a survivor of that day's events, found her body broken, her spirit fragmented, and her life shattered. There's Got To Be More To Life Film  documents Jennifer's struggles to deal with the trauma of the tragic event, her healing journey—emboldened by the wisdom of a cadre of natural healing experts, and the inspiration that she found in her own courage and strength. It is through this courage and strength that Jennifer was able to emerge from the ashes of that tragedy, with a renewed mission to teach others how to triumph over their trauma and rise up!

    Intro To The Seven Pillars, Principles & Practices of Quantum Health & Well Being

    Play Episode Listen Later Feb 8, 2022 24:39


    We are excited to bring forward The 7 Pillars, Principles & Practices of Quantum Health & Well Being. This episode is an introduction to what we will be covering in the future with a launch date of March 1st 2022. Enjoy the next 30 minutes. 

    One Day To Wellness With Mindy & Bruce Mylrea

    Play Episode Listen Later Sep 14, 2020 74:46


    A lively discussion about with Bruce and Mindy Mylrea discussing plant based nutrition, fluid strength and the medicine of the future. Bruce Mylrea/ BA in Economics / E Cornell certified in Plant Based Nutrition / AFPA certified Holistic Nutritional Councilor. He spends hours each day reviewing the latest in unbiased nutritional research. Bruce is focused and passionate in educating others on the life enhancing and life extending benefits of whole food plant-based nutrition. Bruce is the SCW male presenter of the year for 2017 and also 2017 Life Time Achievement Award for CanFitPro Bruce is the author of the book, A Plant Powered Approach to Prostate Cancer.Mindy Mylrea is the 2017 Life Time Achievement Award Winner for CanFitPro , 2016 Empower Instructor of the Year, 2015 PFP Trainer of the Year. 2015 International Presenter of the Year 2013 CanFitPro Specialty Presenter of the Year, 2008 ECA OBOW Fitness Presenter of the Year, the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a 361 sponsored athlete, and a five-star presenter for IDEA. Mindy is an advisory board member for Oxygen Magazine, an international presenter, author, motivational speaker, video personality, and CEC provider for both ACE and AFAA. Mindy is the creator and lead talent behind Gliding, Tabata Bootcamp, Extreme HIIT Chaos, and the non-profit One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, and Bosu. Mindy has authored numerous articles and stars in over 500 instructional videos. She is the author of the book, The Plant Powered Penis. Mindy is the mother of three boys, has been married for 37 years, and lives in a fruit and veggie covered RV traveling worldwide with her husband spreading the wellness word.

    Dianne Bailey - Open the Door To Tai Chi

    Play Episode Listen Later Aug 21, 2020 39:44


    Featuring Dianne Bailey, CSCS, FAS, CTCIWe will be scratching the surface of the wonderful art of Tai Chi with expert Dianne Bailey.Dianne is a fitness professional, martial artist, and owner of a successful personal training studio in Denver, Dianne is passionate about creating the best opportunities for the mature adult to enjoy health and fitness. This passion has led her to create a system for learning Tai Chi which will empower fitness professionals to be able to offer this amazing form of exercise to their clientele and help others learn this wonderful form of “movement meditation.” Dianne is the author of three books: Eating Simply Open the Door to Tai Chi . . . Tai Chi for the Everyday PersonHealthy, Happy and Fit – Ageless Exercise to enjoy Your Best Years YetDianne is a CSCS, a Functional Aging Specialist and a Certified Tai Chi Instructor. She has presented the benefits of Tai Chi at the Functional Aging Summit, ICAA Conference and Fitness Fest.In her engaging, easy-going yet commanding style, she hopes to encourage people to include Tai Chi in their offerings.

    Living Life Intentionally With Coach Michelle Myrick

    Play Episode Listen Later Aug 10, 2020 43:56


    I am talking with Michelle Myrick, a singer, songwriter, musician and painter about her incredible journey of triumph over adversity and trauma and how she now guides and coaches others to live their lives with intention.

    A Story of Persistence, Courage & Renewal

    Play Episode Listen Later Aug 5, 2020 39:07


    In conversation with Lisa Gumienuk, discussing her story of how she persisted to overcome a tsunami of pathologies, her ability to persist in the face of resistance and the hope and the actions she took to get back to health. Lisa guides and coaches busy professional women who are stressed, anxious and overwhelmed.

    Environment, Behaviour, Recovery & Positive Action

    Play Episode Listen Later Aug 2, 2020 63:58


    Speaking with Environmental Psychologist Lee Chambers who overcame a serious autoimmune disease, a journey of struggle and positive action and how environments can shape human behaviour and perception.Lee Chambers BioHaving spent the last 10 years working in a variety of fields, including local government, a corporate organisation, and in elite sports, he has now brought his experience and qualifications with the aim to impact the wellbeing of thousands of individuals and businesses through organisational wellbeing advancement, while looking to promote conscious and purpose lead leadership internally.Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. He also presents the Health and Wellbeing show on Ribble FM Radio, and speaks in Educational establishments about his varied career path, health challenges and having a resilient mindset.Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in November 2020.Listeners can download My Authentic Purpose Book Here!: https://www.essentialise.co.uk/ebookLee’s Consultancy: https://leechambers.orgTwitter: @essentialiseFacebook/Instagram: @essentialisecoachLinkedin: https://www.linkedin.com/in/lee-chambers-278a6518a/Youtube: https://www.youtube.com/leechambersessentialise

    Center Your Mind, Strengthen Your Body & Nourish Your Soul

    Play Episode Listen Later Jul 21, 2020 47:13


    Lauren McClerkin is the Founder of Conscious Strong™, a master-certified master Pilates instructor, and the owner of an award-winning North Carolina wellness studio. Being a mother of five, she understands the challenges of balancing a busy family and career with self-care and personal growth. In this podcast we are discussing how we can optimise the human experience through whole body and mind living.

    Vibe and Flow with Yoga Teacher Felicity Cornish

    Play Episode Listen Later Jul 10, 2020 60:23


    Talking with Yoga Teacher, Felicity Cornish about cultivating a healthy body, quiet mind, open heart and vibrant spirit and getting off the mat and into your life.

    The Feminine, Menopause, Sex, Soul & Society

    Play Episode Listen Later Jul 4, 2020 65:50


    An insightful and intriguing dialogue with Dr Christiane Northrup MD on the brief of the feminine, chatting about the change, the male-female dynamic, metaphysics and societal narratives.

    Secrets of Ageing Well

    Play Episode Listen Later Jul 1, 2020 55:55


    We will be discussing the secrets of ageing well and how you can attain the kind of fitness you cannot get in a gym. The kind of fitness which builds a stronger body and a sharper brain and improves every part of your life. If you want a stronger heart muscle, more powerful lungs, a spring in your step, a sharper brain and a more resilient immune system, then tune in and find out how Martin Pazzani who is 64 will reveal on Successful Ageing.

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