Podcasts about ageing well

Kaz and Tubes hear from George Wilson, OneCare Regional Operational Services Manager, ahead of the Ageing Well expo in Glenorchy this Friday, supporting Tasmanian seniors to make empowered choices.See omnystudio.com/listener for privacy information.

“We all have our own individual points of inspiration where we can tap into and start doing things in a more holistic and more helpful way.” - Dr Michelle Woolhouse What if your body has been sending you messages all along, but you've been too busy to listen? In this episode of The School of Wellbeing, host Meg Durham is joined by Dr Michelle Woolhouse, a leading Holistic Medical Doctor, to explore how stress, sleep, nutrition, and hormones shape our health as we age. Together, they unpack why wellbeing isn't just about diet and exercise. It's about the small, daily choices that create a lasting impact. Discover how to adapt self-care to life's changing demands, manage energy more effectively, and build resilience in a fast-paced world. Dr Woolhouse shares why slowing down isn't a luxury, it's essential for long-term health and vitality. Listen now and start making choices that help you feel your best, today and for years to come. Dr Michelle Woolhouse - Website | Instagram | Book | Vively | Retreats ---- Listen Next: Then: Then: Then: ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

It is time to introduce our newest feature on Morning Focus! Ageing Well, as the name implies, is aimed at older members of the community in Clare. This month, the PRO of the Clare Older People's Council, Madge O'Callaghan, joined Alan Morrissey to discuss Age Friendly Ireland and to find out more about the Clare Older People's Volunteer of the Year award. Background image (c) by SHOTPRIME via Canva.

Anna talks to Psychiatrist Dr Richard Duffy and Psychologist Dr Jillian Doyle from the Rotunda Hospital's Perinatal Mental Health Service and hears about some personal struggles before and after birth. And Dietician Orla Walsh advices on how nutrition can help us age well.

Prof. Mark Birch-Machin is the founder of Skin Life Analytics and a professor in Molecular Dermatology with a deep expertise is in how our skin ages - and what we can do about it.

Dr Sarah White, CEO, Jean Hailes for Women's Health discusses memory, congition and ageing well with Dr Marita Long. Explore more on the Jean Hailes website.

Dr Sarah White, CEO, Jean Hailes for Women's Health discussed bone and joint health as you age with Endocrinologist Dr Sonia Davison. Explore more on the Jean Hailes website.

Today we're talking about ageing, and specifically about how fascia is central to ageing well.If you don't know what fascia is don't worry, Gary explains it clearly. And if you do already, you will be diving more deeply into how fascia relates to ageing. My guest is Gary Carter, who is recognised internationally as one of the UK's leading Anatomy and Movement teachers. He does a lot of stuff, he's a polymath, so here goes.  He is a myofascial manual therapist, personal trainer, shiatsu and craniosacral practitioner, anatomy and fascial anatomy lecturer and also a yoga teacher and teacher trainer. He lectures and teaches in Movement and Fascial Anatomy for schools of massage, physiotherapy, osteopathy, Yoga & Pilates teacher trainings. He started the Natural Bodies Yoga and movement Centre in Brighton, UK, in 1991, training and encouraging ease of movement, efficient body use in exercise, sport and many movement disciplines. He also runs dissective studies for students of his anatomy and movement courses at the Plastinarium in Germany. He has been one of the lead dissectors and designers for the world's first historic plastinated fascial-focused human displayed in BodyWorlds Berlin You'll be introduced to:The magic world of fasciaHow we age earlier than you thinkAnd it's never too late to start being youngerReframing age With Inspirational eldersexercise might not take as long as you thinkAgeing as a process of refinement, not decayMindset and avoiding the rigidity that can come with ageGetting back to movement after illness, injury or surgeryGary's linksWebsite https://www.naturalbodies.co.uk/Instagram https://www.instagram.com/naturalbodies_trainings/ YouTube https://www.youtube.com/@naturalbodies502/featuredBooksMind Gym – Steve PetersThe Race Against Time – Richard AsquithYou can buy me a cuppa here https://www.buymeacoffee.com/katecodringtonThe Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/ Free resource library: https://mailchi.mp/a8a0fa08678a/resource-libraryInstagram @kate_codringtonSecond Spring is available from your favourite bookshopPerimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/MusicTrust Me (instrumental) by RYYZNArtworkKate's portrait by ...

Matt Killingsworth, Senior Lecturer in International Relations at the UTAS School of Social Sciences, talks through the upcoming US election, and what the outcome could mean for Tasmanians. Guy Franklin, Principal and Co-Founder at All Aerobics Fitness, talks Kaz & Tubes through the importance of strength training and how to go about it. Plus, Hobart locals call in to share stories of the Dumb Things they've done for the chance to win Paul Kelly tickets.See omnystudio.com/listener for privacy information.

The Government's Nation-wide Service and Campus Planning report shows that by 2043, 9 out of 10 hospital beds will be filled with someone aged 65 years or over if the care model doesn't change. Director of Health New Zealand Ageing Well Andy Inder spoke to Guyon Espiner.

What does it take to create a global movement that champions the well-being of our aging population? Joining us today is Jérôme Pigniez, founder and president of On-Medio and SilverEco.org, the premier portal for the Silver Economy sector. With decades of experience in demographic transition and technologies for autonomy, Jérôme has become a leading voice in aging well. His work spans speaking at international conferences, authoring influential reports, and guiding companies through the complexities of this vital industry. Today, we talk about the Silver Economy, and how exploring innovation and dedication come together to support our older adults. The SilverNight Awards and the SilverEco & Ageing Well International Festival is an event that unites global leaders to celebrate and advance the cause of aging well. From Paris to Tokyo and now Cannes, this festival has grown to become a gathering for those dedicated to making a difference. This international festival is a premier event that brings together experts, innovators, and passionate individuals from around the world, dedicated to improving the lives of older adults. The SilverEco International Ageing Awards, SilverNight Gala, Expo, educational programs with 6 exceptional international congresses, and networking. Thank you, Jérôme Pigniez, for bringing us all together. In 2023, 16 countries were represented, and +1,500 attendees. This year they are expecting over 2,000 participants.   Don't miss this chance to learn, share, and be part of a vibrant community working towards a better future for our aging population. Join us on September 16 & 17th, 2024, and be inspired by these innovations in aging well.  Learn more and register here   We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts. Please follow for updates, rate & review! For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com   *This episode is brought to you by Gigi Betty co., a boutique gift shop raising awareness and funds for caregivers and care partners. Show now at www.gigibettyco.com. Use the special code WILLGATHER20 for 20% off your order- Just for our podcast listeners!  

What does it take to create a global movement that champions the well-being of our aging population? Joining us today is Jérôme Pigniez, founder and president of On-Medio and SilverEco.org, the premier portal for the Silver Economy sector. With decades of experience in demographic transition and technologies for autonomy, Jérôme has become a leading voice in aging well. His work spans speaking at international conferences, authoring influential reports, and guiding companies through the complexities of this vital industry. Today, we talk about the Silver Economy, and how exploring innovation and dedication come together to support our older adults. The SilverNight Awards and the SilverEco & Ageing Well International Festival is an event that unites global leaders to celebrate and advance the cause of aging well. From Paris to Tokyo and now Cannes, this festival has grown to become a gathering for those dedicated to making a difference. This international festival is a premier event that brings together experts, innovators, and passionate individuals from around the world, dedicated to improving the lives of older adults. The SilverEco International Ageing Awards, SilverNight Gala, Expo, educational programs with 6 exceptional international congresses, and networking. Thank you, Jérôme Pigniez, for bringing us all together. In 2023, 16 countries were represented, and +1,500 attendees. This year they are expecting over 2,000 participants.   Don't miss this chance to learn, share, and be part of a vibrant community working towards a better future for our aging population. Join us on September 16 & 17th, 2024, and be inspired by these innovations in aging well.  Learn more and register here

Welcome to Skin in The Game your one-stop podcast for all things beauty, skin and feeling great from within. Each week Beauty Eds Kell and Elle are going to dive deep on the latest products, root out the beauty trends that have everyone talking, share their own beauty hacks and chat to some extraordinary guests in the world of Beauty who truly have skin in the game.  Don't Regret. Just Reverse. This episode of Skin In The Game is brought to you by No7 Future Renew Damage Reversal Serum - clinically proven to reverse visible signs of skin damage. Available in selected stores and online at ⁠⁠⁠⁠⁠⁠Boots.ie⁠

Ella Al-Shamahi meets two women tackling negative or ageist attitudes towards older people around the world. Alana Officer is leading the World Health Organization Decade of Ageing Well. With a background in podiatric medicine, exercise and public health she's worked on health, disability, rehabilitation and development in West and Central Africa, Europe, South Asia, the Middle East and the Western Pacific. Lina Walker is vice president of health security in AARP's Public Policy Institute. (AARP was formerly known as the American Association of Retired Persons.) She has spent nearly 20 years conducting research and publishing on health care and retirement issues.Produced by Jane Thurlow(Image: (L) Lina Walker, credit AARP. (R) Alana Officer, courtesy Alana Officer.)

A review from health agency Te Whatu Ora says there could be a shortage of almost 12 thousand residential aged care beds by 2032. Director of Ageing Well, Andy Inder spoke to Corin Dann.

Professor of Psychology and author of numerous books incl. “The Positive Shift”, Catherine Sanderson, teaches us that although some of us are born “not happy” (something she's witnessed with her mother), we can change this by making conscious decisions. As a special treat, Catherine  shares her tips on how to do this in this episode. Connected to this, she talks about her research on courage and healthy ageing. Catherine tells us the story of her American mom Judith who bravely faced all challenges life served her to build an impressive career while being a mother of two. We learn from Judith about perseverance and not allowing challenges to define us; the value of family or community; and the importance of writing well. To learn more about Catherine and her work, please visit her website.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net To learn more about "Thank You, mama" creative writing workshop, visit here. For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder https://www.linkedin.com/in/anatajder/ https://twitter.com/tajder  

Welcome to Skin in The Game your one-stop podcast for all things beauty, skin and feeling great from within. Each week Beauty Eds Kell and Elle are going to dive deep on the latest products, root out the beauty trends that have everyone talking, share their own beauty hacks and chat to some extraordinary guests in the world of Beauty who truly have skin in the game.  Don't Regret. Just Reverse. This episode of Skin In The Game is brought to you by No7 Future Renew Damage Reversal Serum - clinically proven to reverse visible signs of skin damage. Available in selected stores and online at ⁠⁠⁠⁠Boots.ie⁠

Worried about growing old? Listen to this episode to understand how you can prepare yourself from now to enjoy your senior years!

In the third and final talk, Jonathan Lamb explores how Jesus' resurrection gives us a confident hope,  a hope that can empower us in the now.Support the show

Jonathan Lamb continues to take us through Psalm 71. In this talk, he explores why it's important to invest in the next generation and also delves in to the beautiful truth of our inner renewal as we age.Support the show

In the first talk of the CMF Seniors' Conference, our main speaker Jonathan Lamb explores the faithfulness of God and being grateful for the past. He is the God of all our days.Support the show

With cases of neurodegenerative conditions rising in the UK, it's crucial to re-examine how we tackle these diseases. The Spectator's assistant editor Isabel Hardman speaks to Debbie Abrahams MP (co-chair of the Dementia APPG), Dr Emily Pegg (associate vice president at Eli Lilly), Dr Susan Kohlhaas (executive director at Alzheimer's Research), and Professor Giovanna Mallucci (principal investigator at the Cambridge Institute of Science).  Eli Lilly and Company has provided sponsorship funding to support this event, and has had no influence over the content of the event or selection of speakers

Sean is a fitness coach certified through the American Council on Exercise (ACE) with a speciality in corrective and senior exercises. He is also a fitness junkie who constantly wants to explore and expand human potential. Sean's mission is to transform the lives of older people and seniors (ages 50 and above) by teaching them that age is not a built-in barrier to being fit and strong. An older person does not need to "slow down" because of their age, it is NOT normal to live in constant pain at ANY age, and fitness is not solely a "young person's thing". In fact, it never was.Connect with Sean: Fitness Reborn with Seann: https://podcasts.apple.com/us/podcast/fitness-reborn-with-seann/id1628790204Linktree: https://linktr.ee/renfitnessRenaissance Fitness Personal Training: https://www.youtube.com/channel/UCRsmex35xnFdBEdY4e98NbgChristian's links:Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/Safe, Sustainable, Stress-Free Weight Loss Consulting (book your free session here): https://christianyordanov.com/weight-loss/Get my book Autism Wellbeing Plan: How to Get Your Child Healthy: https://amzn.to/43ah6yDMy Liver & Gallbladder Cleanse course (standalone, also included in the Detox Workshop below): https://members.christianyordanov.com/liver-cleanseUse this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25With 13+ hours of of video content AND a complimentary 45-minute health consultation session with me, you will learn: Why reducing your toxic exposures is critical in today's world (the toxin connection to disease and ill-health) How to reduce your own anxiety about toxins and the process of creating a cleaner environment for your family How to reduce your family's exposures from your indoor air, water, food, and the products you use in the home What kind of diet best supports your body's detoxification system Which supplements you need to use to support detoxification and long-term health Other modalities you can use to enhance toxin excretion (including accumulated body burden of toxic chemicals and metals) Basic EMF protection practices you need to implement as soon as possible Why healthy gut function is essential for optimal detoxification, and how to support you gut health How to cleanse your liver and gallbladder of gallstones (this may transform your health and well-being!) And much more!

We are joined by Retirement Living colleagues Linda Rayfield, Wellbeing & Community Capacity Delivery Manager (guest host) and Charlene Barnett, Wellbeing & Community Connector and Customer Engagement Coordinator, Kim Avantaggiato as we discuss what Stonewater is doing to tackle the digital divide and use of technology for our older generations.  We are are also joined by Pat Harvey a Retirement Living customer and member of the Ageing Well Board. With an update on the INVITE project, research that aimed to investigate how assistive and everyday technologies can be implemented in retirement living properties to improve residents' quality of life and sustain inclusive communities we learn about what's next and what else Stonewater is doing to help our customers access the digital world with confidence.  

This is the second part of a three-part interview. Join us for more in the following episode. We tend to associate old age with deterioration, especially of our mental powers and memory. But today we are seeing a new cohort of the so-called young-old, people in their sixties, seventies and beyond, who are still healthy, active and fully engaged with life. Neuroscientist and bestselling author Daniel Levitin is at the forefront of research to find out how to lead a long and healthy life and in 2020 he came to the Intelligence Squared to share the findings of his book The Changing Mind: A Neuroscientist's Guide to Ageing Well. Joining Levitin was Camilla Cavendish, award-winning journalist and campaigner, who has travelled the world interviewing leading experts for her book Extra Time: 10 Lessons for an Ageing World. We'd love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be.  Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2.  And if you'd like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just £4.99, or the equivalent in your local currency .  Just visit intelligencesquared.com/membership to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices

We tend to associate old age with deterioration, especially of our mental powers and memory. But today we are seeing a new cohort of the so-called young-old, people in their sixties, seventies and beyond, who are still healthy, active and fully engaged with life. Neuroscientist and bestselling author Daniel Levitin is at the forefront of research to find out how to lead a long and healthy life and in 2020 he came to the Intelligence Squared to share the findings of his book The Changing Mind: A Neuroscientist's Guide to Ageing Well. Joining Levitin was Camilla Cavendish, award-winning journalist and campaigner, who has travelled the world interviewing leading experts for her book Extra Time: 10 Lessons for an Ageing World. This is the first part of a three-part interview. Join us for more in the following episode.  We'd love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be.  Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or Tweet us @intelligence2.  And if you'd like to get ad-free access to all Intelligence Squared podcasts, including exclusive bonus content, early access to new episodes and much more, become a supporter of Intelligence Squared today for just £4.99, or the equivalent in your local currency .  Just visit intelligencesquared.com/membership to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jersey is getting older – and pretty quickly at that. In the last census, it was recorded that the number of people aged over 65 grew by 29% between 2011 and 2021. It's therefore more important than ever that we listen to the concerns of older Islanders, and take their health and quality of life seriously.   In this podcast, Bailiwick Express Reporter Charlie Flynn spoke to Rosemarie Finley, the CEO of Family Nursing and Home Care. One of Jersey's oldest charities, they have been helping islanders live and age well since 1899.    They discuss the importance of community health, some of the every day tips and tricks the older generation can use to age gracefully and the importance of a positive outlook on getting older... ★ Support this podcast ★

Join us in this enlightening episode as we dive into the concept of ageing well with the esteemed guest, Al Lyman. Together, we explore the profound idea of living a life where, as we age, we can continue doing the things we love and maintain our health, rather than experiencing a gradual decline. Al shares his insights on how lifting weights and taking care of our bodies play a crucial role in defying the traditional bell curve of ageing and embracing a square curve of vitality.Discover the keys to unlocking a life of active ageing and optimal well-being. Al delves into the importance of strength training, emphasizing its ability to preserve muscle mass, increase bone density, and enhance overall physical function as we grow older. Explore the connection between lifting weights and maintaining independence, agility, and a high quality of life throughout the ageing process.Together, we challenge the conventional notions of ageing, encouraging listeners to adopt a proactive approach to their health and wellness. By prioritizing strength training and nurturing our bodies, we can break free from the limitations imposed by age and truly thrive.Join us on this empowering conversation as we unravel the secrets to ageing well and redefine what it means to live a vibrant and fulfilling life at any stage. Al's wealth of knowledge and passion for healthy ageing offer valuable insights and actionable strategies that can inspire positive change in your own journey.As an added bonus, Redefine Fitness, a leading provider of comprehensive fitness and nutrition programs, offers two exceptional nutrition programs: Advanced and Basic. These programs teach you how to eat and help you establish healthy eating habits. With the convenience of their own tracking app and access to knowledgeable coaches, Redefine Fitness ensures personalized guidance and support to change the way you eat.For all our podcast listeners, Redefine Fitness is offering an exclusive 10% discount on both nutrition programs. Simply use the code "podcast" to take advantage of this incredible offer. The best part? These exceptional programs are available to individuals worldwide, allowing anyone, regardless of location, to benefit from Redefine Fitness's expertise. Email staff@redefine-fitness.com for more information or visit www.redefine-fitness.com. #AgeingWell #ActiveAgeing #HealthyAgeing #StrengthTraining #Vitality #QualityOfLife #FitnessOver40 #HealthyLifestyle #MusclePreservation #BoneDensity #PhysicalFunction #ProactiveHealth #LifelongWellness #SquareCurveOfAgeing #DefyAgeing #ThriveInLife #HealthyAgingJourneySupport the show

Berit Lewis shares insights from her new book Ageing Upward, A mindfulness-based framework for the longevity revolution. Learn how to create more acceptance, self-compassion and mental flexibility while overcoming unconscious negative beliefs and societal discrimination. About Berit Berit Lewis is co-founder of Thrive Life, customized mindfulness-based training programs. She is an accredited MBSR (Mindfulness Based Stress Reduction) Teacher, trained in ACT (Acceptance and Commitment Therapy) and also trained at Mindfulness in Schools Foundations (MiSP) to teach .B Foundations for teachers. She is a category 1 member of VMBN (Vereniging Mindfulness Based Trainers Nederland en Vlaanderen) and holds a BA (Honours) in Psychology, a MA of Communication and a MSc of Vitality and Ageing. She has extensive experience in teaching MBSR courses in groups or to individuals. Recently as part of her master thesis at Leyden Academy for Vitality and Ageing she developed, taught and researched an online Mindfulness Based Vitality and Ageing (MBVA) course for older persons. She has previously also developed a successful mindfulness course for teenagers.  Before founding Thriving Life, she worked as a communication- and PR specialist in Denmark and Australia – including 10 years as a communications specialist at the Danish Defence. Berit is Danish, married to a Welshman and lives in the Netherlands with two teenage children. Key Takeaways When we are mindful, we are better able to sustain attention and become aware of habits, thoughts, and behavior. Mindfulness allows the freedom to consciously make new choices. There is a lot of advice to help people avoid aging but not much about how to cope with the challenges that we will face as we age. Mindfulness breeds compassion. When we meet life with compassion and kindness, we are more resilient and emotionally intelligent.

Congratulations! You have been given about 20 more years to live than your grandparents. How are you going to make the most of them?My guest today on the Women Living Well After 50 Podcast is Berit Lewis. Berit shows that the story we so often tell ourselves about ageing – that it's all downhill from 50 – is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.During the conversation we discussed:Berit's story and how she came to write the bookWhat does Aging Upwards mean?Chronological andbiological agingThe Importance of Mindfulness – the power of ‘non-doing'Embracing aging rather than avoidin itThe Aging Upwards frameworkTaming the Wandering Negative mind by savouring the pleasantConnect with BeritCheck out www.thrivinglife.eu Sign up to the Blog and Newsletter Ageing UpwardsSue LoncaricWomen Living Well After 50Email: sue@womenlivingwellafter50.com.auFacebook Instagram

Robyn Lierton joins us to discuss ECH's services that support diverse communities in ageing well in South Australia. Positive Ageing for Positive People aims to support people 45 years and older living with HIV in developing skills, social connections, and self-empowerment, which are integral to ageing well. Presented by SAMESH, the workshop series is supported by a Positive Ageing Fellowship Grant from the Office for Ageing Well. Learn more about or sign up for the Positive Ageing for Positive People workshop series in Adelaide here. Check out our other JOY Podcasts for more on LGBTIQ+ health & wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH.

Jana Norman from the University of Adelaide joins us to discuss journaling and other self-reflection practices they'll explore in SAMESH's new workshop series. Positive Ageing for Positive People aims to support people 45 years and older living with HIV in developing skills, social connections, and self-empowerment, which are integral to ageing well. Presented by SAMESH, the workshop series is supported by a Positive Ageing Fellowship Grant from the Office for Ageing Well. Learn more about or sign up for the Positive Ageing for Positive People workshop series in Adelaide here. Check out our other JOY Podcasts for more on LGBTIQ+ health & wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH.

Ben-Hur Winter from PEACE in Adelaide joins us to discuss dance and movement therapy used in health and wellbeing settings, including SAMESH's new workshop series. They also talk about their involvement in the CONNECT project which promotes HIV testing, especially for culturally and linguistically diverse communities. Positive Ageing for Positive People aims to support people 45 years and older living with HIV in developing skills, social connections, and self-empowerment, which are integral to ageing well. Presented by SAMESH, the workshop series is supported by a Positive Ageing Fellowship Grant from the Office for Ageing Well. Learn more about or sign up for the Positive Ageing for Positive People workshop series in Adelaide here. Check out our other JOY Podcasts for more on LGBTIQ+ health & wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH.

Positive Ageing for Positive People aims to support people 45 years and older living with HIV in developing skills, social connections, and self-empowerment, which are integral to ageing well. Presented by SAMESH, the workshop series is supported by a Positive Ageing Fellowship Grant from the Office for Ageing Well. The Office's Executive Director Cassie Mason joins us to speak about the office's history, their involvement with LGBTIQ+ communities and people living with HIV, and more. Learn more about or sign up for the Positive Ageing for Positive People workshop series in Adelaide here. Check out our other JOY Podcasts for more on LGBTIQ+ health & wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH.

This week we welcome actor, writer and all-round cultural powerhouse, Simon Callow to the Third Act podcast. It was his part as Mozart in Amadeus that made him a star in the world of theatre, while Four Weddings and a Funeral made him a household name. As well as penning biographies on a variety of geniuses from Vagner to Dickens, Callow has proved that he can also turn his talents to song and dance as a director and opera producer. With host Catherine Fairweather, this prolific storyteller muses over the unexpected joys of growing older and also recalls the many performers, writers, performances and events that have left an indelible mark on his life.

Find out more about this event on our website: https://bit.ly/3om7T7M Until recently, ageing was thought of as an irreversible process resulting in an inevitable decline in health and wellbeing. But over the last decade huge scientific advancements have demonstrated that ageing is modifiable. Not only can it be slowed – it can also be reversed. These breakthroughs have rewritten ageing as we know it and offer an unprecedented opportunity for the development of solutions to age well. Dr Nichola Conlon will join us to discuss the latest scientific breakthroughs and solutions to age well. Speaker: Dr Nichola Conlon is an expert in cellular health, with particular focus on the science of ageing well. After a career in drug development, Dr Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. At Nuchido, she is passionate about translating the latest scientific breakthroughs into products that slow biological ageing. Along with leading scientists at Nuchido, Dr Nichola has identified the right combination of targets to restore cellular NAD+ production back to youthful levels, leading to the development of a breakthrough NAD+ booster called Nuchido TIME+. Dr Nichola is on a mission to democratise science and has a passion for translating advanced science in a consumer-friendly manner. She regularly speaks about the science behind the symptoms of common ageing complaints, educating and empowering people with the latest knowledge to reverse their biological age and improve their healthspan.

The founder of Silvereco.org talks about the 2023 Silver Eco & Ageing Well International Festival at the prestigious Palais des Festivals de Cannes on September 18th. More than 30 countries are expected to participate in the most comprehensive B2B for aging services in the world. Highlights include the SilverNight International Ageing Awards, expert forums, an expo of aging services and products, and tours of senior housing and home care models in the South of France. About Jérôme Jérôme Pigniez is founder and president of On-Medio and SilverEco.org, the silver economy portal that lists all the players in the aging well sector. He is an expert in demographic transition, technologies for autonomy and the Silver Economy; he is invited to speak at conferences, write books and reports, and take part in working groups on the subject of ageing. Jérôme was the reporter for one of the Silver Economy working groups of the Ministry of the Elderly and Autonomy, which followed the official launch of the Silver Economy branch of the government, and was entrusted with a mission to identify the players in this complex sector. He did so by co-founding several ageing well structures and founding On-Medio through which he supports and advises various companies in this field. Finally, Jérôme is the producer and organizer of SilverNight, the SilverEco Awards and Aging Well International Awards, whose purpose is to discover and reward the best structures involved in supporting the elderly population. After a great international success in Paris and Tokyo, this annual event has been hosted since 2021 at the Palais des Festivals of Cannes as a part of the SilverEco & Ageing Well International Festival, the worldwide meeting of Silver Economy players. The event has continued to grow, gathering international representatives from all around the globe to build a better ageing well world. Key Takeaways SilverEco Awards and SilverNight Aging Well International Awards are open to innovations in aging around the globe. Applicants pitch directly to a jury of experts on the first day of the Festival. The educational program features age-tech, senior living housing models, caregiver support, and marketing and communications to target older adults. The post-festival tour includes visits to senior living communities and home health venues in the South of France, including networking with the founders of innovative start-ups and representatives from the French government.

Kieran was joined on The Hard Shoulder by Clare McKenna, presenter of Alive and Kicking on Newstalk, to discuss how to age well...

Join Shelley for a very special episode of The Aging Project Off Season as she chats with four inspiring people who've poured their hearts, souls, and expertise into products you can find at www.youmusttryit.com.au You'll meet: A hairdresser who was taken down by a chronic health condition and went on to create a hugely successful range of organic tanning products A magazine editor whose unexplained infertility inspired the creation of a stunning range of all-natural perfumes A doctor whose diagnosis of early menopause led her to create a vast range of women's health products A physio who could see that feet were being largely ignored, and did something about it! The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories, about real people doing inspiring things. Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW? If you found this interview interesting, helpful, entertaining, or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US? If you're ready to get started on making the rest of your life the best of your life, please join us on our socials! We'll share challenges and tips so we can all age well together - one small shift at a time. https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject We have a newsletter too – you can subscribe at www.theagingproject.com.au YOU MUST TRY IT! Our sister site, ‘You Must Try It', has launched! We're here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! @youmusttryit www.youmusttryit.com GOT FEEDBACK? WE'D LOVE TO HEAR FROM YOU! If you've got feedback or a burning question, please send it to us at hello@theagingproject.com.au CREDITS: Host: Shelley Craft Producer: Amanda Attwood, founder of The Aging Project Podcast Studio Team: Poly Studios https://polystudios.com.au

In Episode 1 of Season 4, of the Women Living Well After 50 podcast, my guest was Sally Thibault, the Founder and Creator of the Stronger Leaner Lighter online membership program designed to help women in their 50's and 60's to transform their lives, to feel stronger, leaner and lighter in the journey to ageing well.During our conversation we discussed the first 5 principles of Sally's 10 Principles of Wellness which are the keys to ageing well and looking younger. Sally has a wealth of experience and information to share and I was reluctant to end the interview. I decided to make this episode into two so we could discuss each point in more detail.In this second episode we will cover principles 6 -10.Link to Sally's Top 10 Secrets to Staying Younger Series10 Things You Need To Know About Staying YoungSally Thibault - Stronger, Leaner, LighterWith a successful four-decade career in fitness, wellness, business, marketing and media, Sally Thibault is an experienced Keynote speaker, Wellness & Accountability Coach, Professional Counsellor, Author, EFT Specialist and media commentator. She is the author of three books: The Amazon best-selling - David's Gift, the story of her family's journey following her son's diagnosis of Asperger's Syndrome. Tapping to Reclaim You – How to Reignite your Passion, Power and Purpose in 30 days Stronger, Leaner & Lighter - The Intuitive Anti-Aging Wellness Guide for Women to be released in early 2023Sally has been featured extensively in International and Australian mediaShe has been married to husband Gerry for over 40 years and together they have raised three children, David now 36, Alissa 34 and Caitlin 28. While Sally and Gerry live on the Gold Coast in Australia, their three children, who all have dual Canadian/Australian Citizenship, all currently live and work in Canada.Connect with Sallywww.strongerleanerlighter.comwww.facebook.com/sallythibaultwww.instagram.com/sallythibault sally@sallythibault.com.au  

Tom Kirkwood, a biologist and the associate dean of ageing for Newcastle University discusses with our co-founder Andrew J Scott how the concept of studying ageing emerged as a malleable challenge in biology. The study of longevity has evolved into not just looking at the cellular level but also thinking about what we can learn from growing older. https://thelongevityforum.com 

In the latest episode of the Women Living Well After 50 podcast, my guest is Sally Thibault, the Founder and Creator of the Stronger Leaner Lighter online membership program designed to help women in their 50's and 60's to transform their lives, to feel stronger, leaner and lighter in the journey to ageing well.During our conversation we discussed Sally's 10 Principles of Wellness which are the keys to ageing well and looking younger. Sally has a wealth of experience and information to share and I was reluctant to end the interview. I decided to make this episode into two so we could discuss each point in more detail. The first episode covers the first 5 principles and the second episode will cover principles 6 -10.Link to Sally's Top 10 Secrets to Staying Younger Series10 Things You Need To Know About Staying YoungWith a successful four-decade career in fitness, wellness, business, marketing and media, Sally Thibault is an experienced Keynote speaker, Wellness & Accountability Coach, Professional Counsellor, Author, EFT Specialist and media commentator. She is the author of three books: The Amazon best-selling – David's Gift, the story of her family's journey following her son's diagnosis of Asperger's Syndrome. Tapping to Reclaim You – How to Reignite your Passion, Power and Purpose in 30 days Stronger, Leaner & Lighter – The Intuitive Anti-Aging Wellness Guide for Women to be released in early 2023Sally has been featured extensively in International and Australian mediaShe has been married to husband Gerry for over 40 years and together they have raised three children, David now 36, Alissa 34 and Caitlin 28. While Sally and Gerry live on the Gold Coast in Australia, their three children, who all have dual Canadian/Australian Citizenship, all currently live and work in Canada.Connect with Sallywww.strongerleanerlighter.comwww.facebook.com/sallythibaultwww.instagram.com/sallythibault sally@sallythibault.com.au  

Abigail James (@abigailjames1) is an A-list facialist, well-being expert and author. She is widely known in London as ‘the queen of skin' and the ‘priestess of facial massage' and is one of the most sought-after skincare experts of the British Capital. Abigail's YouTube tutorials have been a huge hit, with some of the videos garnering nearly 6.5 million views. In our interview, the single mother of three talks to Anne about her journey, from working for her father's food business to her start in training as a milliner before she switched to study to become a beauty therapist. Abigail had the chance to find her way to Lady Bamford's organic wellness space in the Cotswolds, which was an important stepping stone in her career. In addition, the skin expert, who's also trained as a yoga teacher, shares the successes and the emotional ups and downs in her journey, or ‘mental health tweaks' as she calls them. Of course, Abigail talks about the art of face massage, its physical benefits, and the power of positive touch, as well. When it comes to looking after our skin, Abigail affirms that education is important. And indeed, knowledge is power — both on the product side but also in understanding the underlying tissues, muscles and bones. The woman who's been named by the press as a ‘skin genius' doesn't just use a holistic approach, she also loves to use what technology can offer, relying on safe and advanced tools that support her clients for treatments that are completely bespoke. Anne and Abigail discuss the pressures of being online, with Abigail in front of the camera herself, as well as what she sees as trends in the tweakments space. The interview ends with Abigail sharing insights from her new book, “The Glow Plan”, and describing her life philosophy — break down, dust yourself off and try again! A moving, inspiring, and very joyful interview. Happy listening! ***You can find Abigail at: https://www.abigailjames.com/On Instagram https://www.instagram.com/abigailjames1/On Youtube https://www.youtube.com/channel/UCTLWxHt0O27w6Xg2X4EyLrgOn Facebook https://www.facebook.com/AbigailJamesLondonOn TikTokOn Twitter https://twitter.com/abigail_jamesAbigail's books - The Glow Plan and Love Your Skin - https://www.abigailjames.com/book/ Beauty NVQ2 and NVQ 3 - what is an NVQ course UKLady Bamford - https://en.wikipedia.org/wiki/Carole_BamfordBamford in the Cotswolds - https://www.bamford.com/uk/pages/cotswolds-daylesford-farmCoworth Park, a Dorchester Collection Hotel - https://www.dorchestercollection.com/en/ascot/coworth-park/Francesca White, Tatler - https://www.tatler.com/profile/francesca-whiteGrace Belgravia - https://www.studiorhe.com/gracebelgraviaLiz Earle Skincare - https://www.lizearle.com/Suzanne Faith Yoga - https://www.suzannefaith.com/Anusara yoga - https://www.anusarayoga.com/Burnout, a book by Emily and Amelia Nagoski - https://www.burnoutbook.net/Emily & Amelia Nagoski interviewed by Brené Brown - https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/Rise Up, the song by Andra Day - https://www.youtube.com/watch?v=FBuIBaDSOa4***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, it helps people find us and also helps to secure future guests. Thank you  so much for listening! For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/  Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com. Follow Anne: Twitter: @annvi  IG: @_outoftheclouds  

Ever heard the expression “use it or lose it”? This week we speak to Dr James Timmons, an Exercise Specialist who aims to live to 100 independent and strong!We are living longer, “old school thinking was that as you age you slow down, we now know that as you age you should be doing more… There needs to be a shift in the thought process from the government - we need to keep people active longer…”With 10 years of Strength and Conditioning experience working with clinical populations, Dr James received his BSc in Sport and Exercise Science from the University College Dublin in 2012, MSc in Strength and Conditioning from the University of Edinburgh in 2013, and PhD from University College Dublin in 2018. His doctoral studies focussed on exercise training and dietary strategies to support improvements in body composition and physical function in older adults. While carrying out his PhD, he also worked as an exercise specialist in Medfit Proactive Healthcare where his focus was on improving muscle mass, strength and function in adults over the age of 65. The owner and founder of www.youagewell.com, James' mantra is to “match health span to lifespan” with a primary focus on improving movement patterns and quality of life of adults over 50.James takes us through the many ways in which we can prevent, delay and improve muscle atrophy, osteoporosis, increase muscle mass and stay mobile with practical tips and the data to back it.We hope that James' insights motivate you to use and celebrate your body as much as it motivated us!Lots of LoveDave & StevePre order our new book now, The Veg Box! 10 vegetables, 10 ways using only 10 ingredients or less. Plant-based healthy eating made super simple, less waste, better for you and the planet! See acast.com/privacy for privacy and opt-out information.

As we embrace the Spring sunshine here in the UK we're looking forward to spending more time outside, meeting up with friends and loved ones, and generally enjoying the warmer weather. Living well entails noticing when life is good and practicing gratitude. We recognise that being in a good place emotionally and physically – in essence living well - is also an intrinsic part of dying well.This podcast explores living well and companionship at the end of life. First we'll look at art and living well, and how creativity can enhance our lives even as we move towards death. We also explore end of life companionship and how community and support can help us all to be in a good place at the end of life.We're joined by ‘friend of the show' and returning guest, the marvellous Lynne Hanley. Lynne is an art expert and founder of Beyond the Palette art tours. Packed with personality, she has been described as a ‘sassy raconteuse' with a wonderful insight into paintings. With her help we'll look at some great art as well as exploring the visual narrative of the original art of dying well- the Ars Moriendi.'The Voice from the Bedside Chair' comes from Alejandra Fong, of the St Vincent De Paul Society. Alejandra heads up their End of Life Companionship Project, an important initiative training volunteers to become end of life companions. She enthusiastically describes the huge difference the project is making.

One of the UK's most respected actresses, Dame Harriet Walter is currently enjoying great success with recent appearances in hit TV shows such as Succession, Killing Eve, The Crown and Downton Abbey as well as Ridley Scott's latest film The Duel. She talks with Catherine Fairweather about playing 'nasty characters', the secrets to ageing well, the perks of getting married in your 60's and why British stage actors do so well in Hollywood.

On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well and her new book!In this lively and candid chat, Anthea shares her own personal experience of the menopause, why health is wealth more than ever, dating and relationships, why we should follow an 80:20 approach to healthy habits and much more. See acast.com/privacy for privacy and opt-out information.

Tim Brown, Australia's leading Vedic Meditation teacher is sought after as a teacher and mentor to captains of industry, TV personalities, elite athletes including current Wallabies and Australian Cricket team members. Meditation, a  universally recognised biohacking tool, can be used from early childhood to help reduce stress, improve brain function and significantly impact the body's response to trauma. There is also significant evidence that meditation can reverse age related symptoms.  Tim believes that the ancient practice of meditation is now, more than ever, a valuable if not essential tool, for everyone in this age of high stimulation, travel and technology. To be able to “defrag” mentally, physically and emotionally is a critical skill and it can be done anywhere, in a short period of time with few if any prerequisites.  Tim has taught more than 6,000 people to meditate for 20 years of dedicated teaching and has seen his clients become empowered by the clarity, inspiration, improved function and even beauty,  that comes from their daily meditation practice. Tim and I first met at Red Hill primary school in Canberra when we were 10 years old. His personal journey is inspirational and the science behind the multitude of benefits from regular meditation is irrefutable.   In this episode, Tim Brown details the physiological impacts on our bodies from internal and external stress and how meditation impacts the behaviour of our cells. . Tim artfully explains how meditation can bring our bodies into a state of wellbeing, increasing cellular vigour, reducing cortisol and even impacting gut and skin health.  Watch the full episode on Ageless By Rescu YouTube Channel https://youtu.be/rwbOyuYSgX8 See omnystudio.com/listener for privacy information.

Recently, I've found myself asking… “what's the point?” It seems like the walls of society are breaking down.  The increases in hatred and judgment coupled with the decreases in freedom and love, have, at times, brought me to tears. If you've felt the same way, then please listen to this week's episode of the Marketing your practice podcast.  On the show this week is a good friend and author, Marcus Pearce.  Marcus has just finished writing a stunning new book, it's titled Your Exceptional Life. In today's show we talk about the importance that purpose and spirituality play in helping to navigate us through these increasingly challenging times. I'll share with you the key distinction that keeps me hopeful, energetic and inspired (even during these whacky times). Lol 
This episode is a beauty! Check it out now. Thanks for all you do, keep saving lives. Angus Links: FB @marcusdpearce Insta @marcusdpearce Email: hello@marcuspearce.com.au Bio: Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former journalist, radio and television producer, Marcus has interviewed hundreds of the world's most graceful agers, high achievers and interesting people, many of them on his podcast 100 Not Out: Mastering The Art of Ageing Well. He is the creator of the Exceptional Life Blueprint and director of The Wellness Couch podcast network. A keynote speaker on exceptional life design, Marcus has delivered training to companies as big as NAB down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards. Marcus grew up in Melbourne and today lives in northern New South Wales with his wife Sarah and children Maya, Darby, Tommy and Spencer.   See omnystudio.com/listener for privacy information.