Podcasts about live well

The hardest part of recognizing a people-pleasing pattern isn't the recognition itself. It's the quiet, unsettling question that surfaces right after: But if I stop... who am I? In Part 2 of The Dying to Please Series, Tanya Engesether goes beneath the surface of the people-pleasing pattern to the identity question at its core — because for many high-capacity women, people-pleasing isn't just something they do. It is who they are. The strong one. The reliable one. The capable one. The selfless one. And the prospect of changing that pattern doesn't feel like healing. It feels like losing themselves. In this episode, Tanya explores how people-pleasing becomes identity over time, names the specific roles many women have built their lives around, and addresses the grief that comes with letting go of a familiar story — even a painful one. She then goes to the theological root of the issue: the difference between a worth that is performed and a worth that is established by God before you ever did a single thing. This is not a ten-step plan. This is an honest, grace-filled conversation about what it means to begin rebuilding your identity on a foundation that does not shift — and what becomes possible when you do. In This Episode You'll Learn: How people-pleasing transitions from survival strategy to identity over time The specific roles high-capacity women build their lives around — and what each one is costing them Why letting go of a people-pleasing identity involves real grief — and why that grief is valid The theological foundation of worth — what God says about your value before your performance begins The difference between performing an identity and living from one What Psalm 139, Ephesians 2:10, and Galatians 5:1 say about identity and freedom What it practically looks like to begin untangling worth from usefulness Why receiving is a spiritual practice — and why people-pleasers struggle with it How identity-level work is the foundation of sustainable physical healing Scripture Referenced Psalm 139:14 — "I praise you because I am fearfully and wonderfully made." Ephesians 2:10 — "For we are God's handiwork, created in Christ Jesus to do good works." Galatians 5:1 — "It is for freedom that Christ has set us free." Galatians 1:10 — "Am I now trying to win the approval of human beings, or of God?" Key Takeaway Your worth was established before your performance began. Rebuilding your identity outside of people-pleasing doesn't happen all at once — it happens in small, repeated, often uncomfortable moments of choosing differently. And the woman you find on the other side of that work is worth knowing. I hope this episode blesses you! Xoxo, Tanya   Book a FREE functional health discovery call HERE.   Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

How can you live well in the chaotic times we’re in? Author and professor of English, Alan Noble says you can not only endure but flourish as you pursue the virtues of prudence, justice, fortitude, temperance, faith, hope and love. Hear about some ancient habits of the heart on Chris Fabry Live. Featured resource:To Live Well: Practical Wisdom for Moving Through Chaotic Times by Alan Noble June thank you gift:One Blood: Parting Words to the Church on Race and Love by John M. Perkins Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

How can you live well in the chaotic times we’re in? Author and professor of English, Alan Noble says you can not only endure but flourish as you pursue the virtues of prudence, justice, fortitude, temperance, faith, hope and love. Hear about some ancient habits of the heart on Chris Fabry Live. Featured resource:To Live Well: Practical Wisdom for Moving Through Chaotic Times by Alan Noble June thank you gift:One Blood: Parting Words to the Church on Race and Love by John M. Perkins Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Episode 16 - Claire Mellon shares why in her new business purpose and passion triumph over profit, how meditation saved her from Long Covid and why business is never about box ticking.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This week on The Science of Fishing, we sit down aboard Bad Company with Alex Plick of Wicked Wells to talk live bait performance, offshore innovation, and the technology helping serious anglers stay competitive. From pressurized livewells and bait longevity to fiberglass pump boxes and bilge safety, Alex breaks down what separates Wicked Wells from traditional systems and why more tournament and charter boats are making the switch.We dive into the real-world advantages of keeping bait healthier longer, how premium livewell systems can impact tournament success, and why eliminating corrosion and improving safety below deck matters just as much as what's happening at the surface. Alex also shares stories from the tournament trail and talks Walker's Cay, the Lights Out crew, and what makes the Bahamas such a special fishery.If you're serious about offshore fishing, live bait management, and building a better boat, this is an episode you won't want to miss.REEL IN SOME MERCHShop official Science of Fishing gear: https://www.thescienceoffishing.com/merchJOIN THE COMMUNITYQuestions, guest requests, or ideas?Email Mark: markfarag@thescienceoffishing.comFOLLOW SCIENCE OF FISHINGInstagram: https://www.instagram.com/scienceoffishingTikTok: https://www.tiktok.com/@scienceoffishingFacebook: https://www.facebook.com/scienceoffishingTwitter/X: https://twitter.com/scienceoffish#scienceoffishing #fishing #fishinglife

Learning to live with pain and illness is challenging, arduous work. Often, people can go for months or even years without sufficient answers. Life gets turned completely upside down. The body you thought you had suddenly becomes something you don't recognize or know how to work with.  This week, meditation teacher and hypnotherapist Juliana Sloane offers an imaginative meditation that invites softness and self-compassion in the midst of discomfort.   Juliana Sloane is a Buddhist teacher, hypnotherapist, and coach specializing in Depth Hypnosis, applied shamanic counseling, and client-centered neuroplasticity. She blends ancient wisdom traditions, hypnosis, and evidence-based approaches to help individuals create lasting transformation beyond the conscious mind. She helps clients transcend the limitations of talk therapy and achieve lasting transformation. Based in Santa Fe, NM, she teaches nationally and works one-on-one with clients worldwide. The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Juliana Sloane here. You can read our recent interview with Juliana and learn more about her work combining mindfulness, meditation, and hypnosis for deeper healing and transformation with her clients.  Go Deeper For more resources on how mindfulness can help you live more fully with illness or pain, check out these resources on Mindful.org:  What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter  Let Your Pain Be a River: Vidyamala Burch on Living and Teaching With Chronic Pain  Pain Opens a Door  How to Live Well with Chronic Pain and Illness  For more practice creating a sense of safety inside your own body, try:  A Meditation for Easing Pain and Inviting Joy  And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

In this episode of Live Well, Earn Well, guest host Donna Lynn Price sits down with leadership expert Jimmy Burroughes, founder of JBL High Performance, to unpack what it really takes to lead without burning out. A former British Military officer turned corporate executive, Jimmy knows firsthand how complexity and constant firefighting destroy performance. After hitting his own spectacular burnout in 2017, he rebuilt his life and business around one central truth: high performance comes from simplification, not doing more. Jimmy shares his Simplify to Amplify methodology, how he helps leaders reclaim hours every week, and why a simple 15–20 minute weekly practice can literally change your brain, your performance, and your career trajectory. From "wizard brain vs lizard brain" to the "village fisherman" trap, this conversation is packed with practical ways to step out of survival mode and into strategic leadership — whether you're running a team of thousands or your own small business. If you've ever felt like you're sprinting on a hamster wheel, this episode will show you how to step off, think clearly, and focus on what actually moves the needle.    

Matthew 5:27-33 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us.  If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!

It's Pentecost Sunday! We all need the power of the Holy Spirit. This week the Reverend Kahlil Carmichael shows us that what is impossible to us isn't a limitation to the Holy Spirit. We begin in Acts 1 and John 14 with the message, “We Need Some Power.”Live Well, your spiritual family, gathers every Sunday at 11 a.m. at 51 Church Street, Robbinsville, Windsor, NJ. We look forward to welcoming you and sharing this faith journey with you.Thank you for givingpushpay.com/g/itiswellchurchVisit our website at livewellchurch.orgFollow us on Facebook @pastorkahlilFind us on Instagram @livewellwithpastorkahlil

What if the root of your hormonal disruption, your chronic fatigue, your gut issues, and your anxiety isn't what your doctor has been looking for? What if it's people-pleasing? In this episode of Aligned Vitality, certified Functional Diagnostic Nutrition Practitioner and Christian Life Coach Tanya Engesether makes the clinical and spiritual case that people-pleasing is not just an emotional pattern — it is a chronic stress state with real, measurable consequences for the body. Drawing from functional health science, trauma-informed psychology, and a faith-rooted perspective, Tanya unpacks what people-pleasing actually is at a nervous system level, where it comes from, and what it is doing to your hormones, your gut, your thyroid, your immune system, and your brain. If you are a high-capacity woman in midlife who is exhausted, symptomatic, and starting to suspect that something deeper is at the root — this episode is for you. In This Episode You'll Learn: What people-pleasing actually is at a nervous system level — and why it's not a character flaw The fawn response — the fourth stress response most people have never heard of Where people-pleasing patterns typically originate — childhood, faith communities, identity, and worth The full metabolic cascade of chronic people-pleasing — from HPA axis dysregulation to hormones, gut, thyroid, inflammation, and neurotransmitters What the pregnenolone steal is — and why it matters for midlife hormone health Why midlife amplifies everything that chronic stress has been quietly building The difference between fear-driven appeasement and Spirit-led service What Galatians 1:10 has to say about people-pleasing and identity The physiological reality of living rooted in God's approval instead of human approval Where to begin — practically and spiritually — if this episode resonates Scripture Referenced Galatians 1:10 — "Am I now trying to win the approval of human beings, or of God?" Key Takeaway People-pleasing is not just emotionally costly — it is physiologically destructive. The fawn response keeps the body in a chronic stress state that disrupts hormones, degrades gut health, suppresses thyroid function, drives inflammation, and depletes the neurotransmitters responsible for mood and resilience. Healing begins when we address the root — not just the symptoms.   I hope this episode blesses you! Xoxo, Tanya   Book a FREE functional health discovery call HERE. Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Episode 15 - Founder of UK Health Radio, Johann shares the compelling brand story, from 2 listeners to 1.6 million and why listening and learning is at the heart of his success.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

God gets us out of trouble. This week the Reverend Kahlil Carmichael shows us why it's worth putting God first. We begin in Daniel 6 and Psalm 34 with the message, “God Will Deliver.”Live Well, your spiritual family, gathers every Sunday at 11 a.m. at 51 Church Street, Robbinsville, Windsor, NJ. We look forward to welcoming you and sharing this faith journey with you.Thank you for givingpushpay.com/g/itiswellchurchVisit our website at livewellchurch.orgFollow us on Facebook @pastorkahlilFind us on Instagram @livewellwithpastorkahlil

Send us Fan MailSt. Luke's ER Medical Director Dr. Ryan Sundermann and ER Clinical Pharmacy Specialist Cari Batcheler discuss how rapid coordination and lifesaving treatments come together for heart attack and stroke patients when every second counts. Learn more at unitypoint.org.If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.

"You can marry four or five different men, but the only one they want to find out about is Dick Lee," jazz legend Jacintha shared in a recent ST interview. Dr Ong Keng Sen, Artistic Director, T:>Works & Jacintha, the star of Lush Life join Michelle Martin to take listeners behind the scenes of the production that you can catch for only two days at the Singapore International Festival of the Arts. At SIFA’s Lush Life,Ja and Dick Lee share a stage in an intimate performance giving voice to perspectives of their marriage and wider creative relationship. The concert biopic draws exclusively from writer and director Ong Keng Sen's private interview recordings of both Jacintha and Dick Lee that stretched over 15 hours. Why reveal more of Ja and Dick Lee's story now? Will the performance address why the marriage broke down? Were there competing narratives in the making of it? Find out more about the love story and the making of Lush Life, in this interview.See omnystudio.com/listener for privacy information.

When a clip of comedian and podcast host Theo Von went viral for his raw, unfiltered reflection on healing, identity, and addiction recovery, something in it resonated far beyond the recovery community. In the clip, Theo references the story of the crippled man at the Pool of Bethesda in John 5 — and pauses on the question Jesus asked: "Do you want to be healed?" He reflects that being healed means a new story, a different identity. And that as much as we say we want freedom, the old story — even a broken one — is familiar. And familiar can feel safer than free. In this episode of Aligned Vitality, Tanya responds to that clip with the full theological and practical weight it deserves — because Theo had the answer. He just didn't know it. This episode explores the story in John 5 with fresh eyes, unpacks the human psychology of identity and old stories, and brings the conversation home for women navigating not just personal patterns, but health struggles that have quietly become part of who they are. Through a functional health and faith lens, Tanya asks the same question Jesus asked — and invites you to answer honestly. In This Episode You'll Learn: The story of the Pool of Bethesda — and the detail most people overlook Why Jesus asked "Do you want to be healed?" — and why the man's response matters What Theo Von got profoundly right about healing, identity, and the fear of a new story How the question "do you want to be well?" applies to more than addiction The patterns high-capacity women build their identities around — and why letting go is scary How chronic health struggles can quietly become part of our identity What Theo's approach to prayer can teach us about bringing ambivalence to God What healing actually requires — and why transformation is a new story, not just a fixed one A practical and honest approach to inviting Jesus into the broken and familiar places Scripture Referenced John 5:1–15 — The healing at the Pool of Bethesda John 5:6 — "Do you want to get well?" John 5:8 — "Get up! Pick up your mat and walk." John 15:5 — "I am the vine; you are the branches… apart from me you can do nothing." Key Takeaway You don't have to come to Jesus with a clean yes. You come with your honest, ambivalent, afraid-of-the-new-story self — and invite Him in. That honesty is the open door. And the God who healed a man after 38 years of waiting — without even a full yes — will meet you exactly where you are. I hope this episode blesses you! Xoxo, Tanya   Book a FREE functional health discovery call HERE.   Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Matthew 5:31-32 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us.  If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!

The exhaustion, anxiety, sleeplessness and brain fog that many women silently suffer through at midlife, is not "just stress", and there is help available. What is the invisible cost of menopause and how can you stop paying it? From not giving up everything you've worked so hard for at the workplace, to taking control of your health, Michelle Martin and Joanne Yoong Founder & CEO, Research for Impact, discuss the growing debate around HRT, why menopause symptoms are so often dismissed and how workplaces can support women through one of the most important transitions in a woman's life.See omnystudio.com/listener for privacy information.

Episode 14 - Global HR Director Karl Wood talks about his first book If Bears Did Leadership and why grace, calmness, kindness and consistency underpin his leadership style.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

A finance professional loses S$1.2 million. Another woman loses S$330,000 to someone she thought cared about her. Hosted by Michelle Martin, this deeply personal conversation explores the emotional roots of financial vulnerability - why fear, loneliness, and stress can lead more of us to defer to authority or silence our own intuition in moments where we must need to make good decisions or face big losses. Drawing from real scam cases and the memoir of Vanderbilt heiress Belle Burden, Michelle examines the hidden ways we can disengage from financial power and how to get that control back.See omnystudio.com/listener for privacy information.

In this powerful episode of Live Well, Earn Well, guest host Donna Lynn Price sits down with master coach and transformational leader Brandon Barber — a man whose 25-year journey has taken him from million-dollar stages to one of the most honest rebuilds in the coaching world. Brandon and his wife Michelle have helped over one million entrepreneurs, coaches, and business owners rise stronger, communicate better, and scale faster. Together they've: Created 100+ courses generating over $10 million Led 300+ in-person events Spoken on 100+ stages worldwide Facilitated more than 150 transformational masterclasses But behind those numbers is a deeply human story. After a cancer diagnosis in 2019 and the complete shutdown of their in-person event business during COVID, Brandon found himself exhausted, uncertain, and wondering if it was time to walk away. Instead, he and Michelle rebuilt their business from the ground up — this time with systems, resilience, and clarity at the core. In this episode, you'll hear Brandon talk about:

What comes to mind when you think of letting go? Perhaps you are trying to let go of unhelpful thoughts or beliefs or habits. Perhaps the best masterclass on letting go comes from survivors of illnesses that take away what we assume we have for life. On LIVE WELL WITH MICHELLE, Michelle takes us through the deeply human story of a Singaporean stroke survivor whose new book is an invitation to rethink letting go and returning home to ourselves. Michelle highlights lessons on coping with loss after major life transitions.See omnystudio.com/listener for privacy information.

Episode 18 - Discover why Debbie Gilbert, an international bestselling author, positive disruptor and champion of ethical, integrity driven awards, is driven to make a difference.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Happy Mother's Day. This week the Reverend Kahlil Carmichael shows us how to reset from worry and release into worship. We begin in Exodus 2 with the message, “Reset and Release Worry.”Live Well, your spiritual family, gathers every Sunday at 11 a.m. at 51 Church Street, Robbinsville, Windsor, NJ. We look forward to welcoming you and sharing this faith journey with you.Thank you for givingpushpay.com/g/itiswellchurchVisit our website at livewellchurch.orgFollow us on Facebook @pastorkahlilFind us on Instagram @livewellwithpastorkahlil

If you caught Michelle Martin’s conversation with Elijah Lee, Senior Financial Services Manager, Phillip Securities last week, you’ll know they ran out of time just as things were getting interesting. In Part 2, we dive into the "how" - the practical steps to starting your own annuity journey for a secure retirement. Michelle starts with a question many are talking about in Singapore given recent changes - healthcare costs.See omnystudio.com/listener for privacy information.

What do you do when you know something is wrong… but there is no clear diagnosis, no obvious treatment plan, and no quick fix? In this episode of Aligned Vitality, Tanya shares a personal reflection after a recent visit to the Mayo Clinic with her husband, who has been dealing with chronic lung and sinus issues, ongoing inflammation, anxiety around his symptoms, and years of frustration searching for answers. While the visit brought relief in some ways, it also confirmed something deeply important: the absence of a major diagnosis does not always mean the presence of health. This conversation explores the gap between “not diagnosed” and “truly well,” the role of chronic inflammation, metabolic dysfunction, stress, and lifestyle habits in long-term unwellness, and why so many people want a quick fix when what they really need is a foundation for healing. Tanya also talks about the emotional reality of being in the “wanting phase” of health change, why people often feel overwhelmed by the whole picture, and how healing usually begins not with a dramatic overhaul, but with one small step at a time. If you've ever felt like something was off in your body but could not get clear answers, this episode will help you feel seen, informed, and hopeful. In This Episode What the Mayo Clinic confirmed about inflammation, stress, and lifestyle Why feeling unwell often starts long before disease gets a diagnosis The difference between symptom management and health building Why conventional medicine and functional health ask different questions The emotional toll of chronic symptoms without clear answers Why some people stay in the “wanting phase” of health change How to begin making lifestyle changes without overwhelm Why healing often starts with small, consistent steps Key Takeaway The absence of a diagnosis does not always mean the presence of health. Sometimes the body has been under strain for years before disease gets a name — and healing begins not with a quick fix, but with consistent choices that support the way the body was designed to heal.   I hope this episode blesses you! Xoxo, Tanya   Book a FREE functional health discovery call HERE.   Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Matthew 5:28-32 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us.  If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!

What if the next competitive advantage in business isn’t ruthless optimisation - but learning how to thrive? Hosted by Michelle Martin, this episode features Stephen Lew, Founder of The School of Positive Psychology, who shares why high achievement and deep fulfilment are often not the same thing. We explore how Positive Psychology and the science of resilience, meaning, creativity and human flourishing are increasingly relevant in a world of burnout, uncertainty and relentless performance pressure. Plus Stephen takes a question from a listener who believes his wife would benefit from therapy.See omnystudio.com/listener for privacy information.

Suspiciously well-timed oil and prediction market trades tied to the Iran-U.S. conflict have reportedly totalled close to US$7 billion, raising fresh questions about geopolitics, insider conviction and how markets price fear. Oil surged after Israeli Prime Minister Benjamin Netanyahu warned the conflict with Iran was “not over,” sending Brent crude above US$104 a barrel and WTI close to US$95.Hosted by Michelle Martin, this episode turns to veteran trader Simon Ree, Founder of Tao of Trading, to unpack whether these trades were pure foresight, sophisticated probability analysis - or something more.See omnystudio.com/listener for privacy information.

Episode 13 - Renowned coach, Laura Osman shares her fascinating story from a 5 year campervan trip with her family to conceiving her coaching business, Beam in the mountains.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

After a lively on-air debate between dividend investing and ETFs, listeners cast their votes - and the results are revealing. Then Michelle explores executive presence and the subtle signals that shape influence at work.Because in modern careers, competence alone is rarely enough - presence can shape opportunity. Hosted by Michelle Martin.See omnystudio.com/listener for privacy information.

Matthew 5:20-45 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us.  If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!

What does it look like to honor someone who doesn't deserve it? This week the Reverend Kahlil Carmichael shows us through the story of Joseph how to honor those who hurt you. We begin in Exodus 20 and Genesis 50 with the message, “Live Well Through Honor.”Live Well, your spiritual family, gathers every Sunday at 11 a.m. at 51 Church Street, Robbinsville, Windsor, NJ. We look forward to welcoming you and sharing this faith journey with you.Thank you for givingpushpay.com/g/itiswellchurchVisit our website at livewellchurch.orgFollow us on Facebook @pastorkahlilFind us on Instagram @livewellwithpastorkahlil

Passwords are a part of life, but perhaps they reveal something bigger about modern life - the rising cognitive burden we carry every day. Listeners share how they are coping with password fatigue with Michelle. Maybe that’s the deeper issue here. The future isn’t just about making technology smarter. It’s about reducing unnecessary friction so human beings have more mental space for relationships, purpose, creativity, investing wisely. Are future companies are looking away from passwords to keep organisations safe? Then we hear more about Michelle's book pick today, John Coleman's "Good Money"See omnystudio.com/listener for privacy information.

Send us Fan MailSt. Luke's new Chief Nursing Officer, Kristin McVay, MSN, MHA, RN, joins Dr. Arnold to share about her background, leadership experience, and her perspective on the incredible work our nurses do each day.To learn more about nursing careers, services, and opportunities at UnityPoint Health, visit unitypoint.org.If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.

Michelle Martin speaks with Arnaud Frade about the rise of “sentient startups” and whether billion-dollar one-person companies could soon emerge - even from Singapore. They explore how entrepreneurs are already using AI beyond productivity. Arnaud also shares lessons from building Athena, his autonomous AI panelist, and explains why blind dependence on AI could become a dangerous trap for founders. As AI takes over more analysis and execution, the conversation asks a deeper wellness question: what uniquely human qualities will matter most for leaders at work? Hosted by Michelle Martin.See omnystudio.com/listener for privacy information.

If you've ever stood in a supplement aisle feeling equal parts hopeful and overwhelmed — or found yourself wondering why you're still exhausted despite taking all the "right" things — this episode is for you. In this episode of Aligned Vitality, certified Functional Diagnostic Nutrition Practitioner and Christian Life Coach Tanya Engesether brings a grounded, grace-filled perspective to one of the most common questions in the midlife wellness space: Do supplements actually work? The answer is nuanced — and it matters. Because supplements can absolutely be helpful. But they are often misunderstood, misused, and expected to do something they were never designed to do. Through the lens of the FDN DRESS protocol and a deeply practical faith framework, Tanya unpacks where supplements fit, where they don't, and what actually has to come first. If you've been chasing the next product hoping it will finally make you feel like yourself again, this conversation will help you think more clearly — and more wisely — about what your body and your soul may actually need. In This Episode You'll Learn: What supplements actually do in the body from a functional health perspective The FDN DRESS protocol — and why Supplementation comes last Why supplements can be helpful tools but are not the foundation of healing The difference between support and rescue — and why it matters so much Why this conversation is especially important for women in perimenopause and midlife Common supplements that may support stress, sleep, inflammation, and hormone health in midlife (magnesium, omega-3s, Vitamin D, minerals, digestive support) The spiritual parallel between reaching for quick physical fixes and reaching for substitutes instead of God Practical questions to help you approach supplements — and your health — more wisely Scripture Referenced John 15:5 (NIV) — "I am the vine; you are the branches… apart from me you can do nothing." Colossians 2:8 (NIV) — "See to it that no one takes you captive through hollow and deceptive philosophy…" Key Takeaway Supplements can be wise, helpful tools. But they work best when they are supporting a body that is already being cared for at the foundational level — nourishment, rest, movement, and stress regulation first. And no supplement can replace what truly sustains you: physically or spiritually.   I hope this episode blesses you! Xoxo, Tanya P.S. Book a FREE functional health discovery call HERE. Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

In this episode of Live Well, Earn Well, guest host Donna Lynn Price sits down with Maeve Ferguson—business strategist and creator of The Client Engine™—to unpack how to turn your intellectual property into a diagnostic "client engine" that runs every day, on every platform, without you constantly hustling for leads. Maeve works with multi–seven-figure experts, bestselling prescriptive non-fiction authors, high-level coaches, and keynote speakers to build sophisticated diagnostic assessments that do what generic lead magnets can't: they qualify, segment, and pre-sell the right people at the right level of investment. She shares: Why traditional PDF lead magnets attract low-intent leads—and what to do instead How to design a diagnostic that segments leads by problem and ability to invest The difference between a cute "quiz" and a true revenue-driving diagnostic How her team uses data and Agentic AI to continuously refine messaging and attract higher-caliber buyers Why diagnostics are the secret to positioning yourself as a Category of One in a crowded niche How she's scaling delivery while still living well on her horse farm in Northern Ireland with her family If you're tired of "spray and pray" marketing, endless unqualified discovery calls, and email blasts that don't convert, this conversation will change how you think about lead generation forever.    

Dr. Tom Curran asks Fr. Kurt Nagel to explain the important impact of community for men, women, married couples and priests. Today's hosts share insights on St. Hilary of Arles and St. Hilary of Poitiers and discuss many topics, such as: living well in dark times, resisting worldly comforts, creating fellowship rooted in faith, and growing in nobility.

Episode 12 - Richard Betts shares his compelling story from fire fighter and station commander to mountain guide, motivational speaker and founder of Trig Point Consulting.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of Live Well, Earn Well, guest host Donna Lynn Price sits down with Stephanie Jones, also known as The Boundaries Babe, a cash and time strategist who helps women entrepreneurs reclaim their time, stop leaking cash, and build businesses that truly support the lives they want. Stephanie shares her powerful journey from corporate restaurant management and burnout to traveling full-time and building an online business she can run from anywhere. She opens up about what it really looks like to protect your time, set boundaries with family and clients, and design your work around your well-being. You'll hear practical insights on "leaking cash," time audits, systems, delegation, and why uninterrupted focus time is more valuable than a chaotic 40-hour week. If you're a woman entrepreneur feeling stretched thin, over-responsible, or stuck at your current income level, this conversation will help you see new possibilities for how you use your time, your energy, and your leadership. Connect with Stephanie Join her community on Skool: Fiercely Feminine and Funded Find her on social media as "theboundariesbabe" or "steph_theboundariesbabe" on TikTok, Instagram, LinkedIn, and Facebook. Ready to design a business that truly supports your life? Grab Terri Levine's Life First Business Book at https://book.terrilevine.com and start creating a life-first business today.

It is easy to get stuck in the rhythm of existing but not being truly alive in God's life for us. This week the Reverend Kahlil Carmichael shows us that we glorify God when we are fully alive. We begin in John 10 and John 21 with the message, “The Call Back To Life.”Live Well, your spiritual family, gathers every Sunday at 11 a.m. at 51 Church Street, Robbinsville, Windsor, NJ. We look forward to welcoming you and sharing this faith journey with you.Thank you for givingpushpay.com/g/itiswellchurchVisit our website at livewellchurch.orgFollow us on Facebook @pastorkahlilFind us on Instagram @livewellwithpastorkahlil

If stress feels heavier in midlife than it used to, this episode is for you. In this episode of Aligned Vitality, Tanya explores why stress is more than a busy schedule or a long to-do list. From a functional health perspective, stress is anything the body perceives as a demand — whether physical, emotional, mental, or environmental. This episode explains how chronic stress affects hormones, digestion, blood sugar, sleep, mood, and mental clarity, and why many high-capacity women are carrying a kind of internal stress that no one else can see. You'll also hear why control can feel protective but become costly, how the nervous system responds to the belief that everything depends on you, and what Scripture says about surrendering anxiety and receiving peace. This is a practical, grace-filled conversation about how to support your body, calm your mind, and stop carrying what was never yours to hold alone. In This Episode What stress really is from a functional health perspective How cortisol and adrenaline affect the body Why stress often feels different in midlife The hidden stress of mental load, over-functioning, and control The difference between healthy responsibility and false responsibility What 1 Peter 5:7 and Philippians 4:6–7 mean in context Why stress management is more than habits A simple daily reset for body, mind, and soul Scripture Referenced 1 Peter 5:7 (NIV) “Cast all your anxiety on him because he cares for you.” Philippians 4:6–7 (NIV) “...the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Key Takeaway Stress is not just what is happening around you. It is also what you are carrying within you. And peace begins when you stop carrying it alone. I hope this episode blesses you! Xoxo, Tanya   P.S. Start your path to building REAL health. Book a FREE functional health discovery call HERE.   Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

This week we have a thought provoking Just The Tip in store where we discuss the entire idea of Spawn Season and is it a scam that we just buy into with "meh" results? Plus a spirited LIVE WELL segment on tap with lots of fantastic questions and opinions from YOU! Link for Identifier Tin Tag mentioned in show! Just Select JBP as the club and the image will update, don't forget to add your name or social handle too!For Ketch: https://www.bluefoxgifts.com/blue-fox-tin-tag-aluminum-kayak-tournament-identifier/For YakAttack: https://www.bluefoxgifts.com/blue-fox-tin-tag-lb-fits-the-leader-board-aluminum-kayak-tournament-identifier/ Online

We're living in a fractured world, pulled in a thousand directions, unsure what it actually means to live a good life. In this episode, I talk with Alan Noble about virtue, telos, and how prudence, justice, courage, temperance, faith, hope, and love reorient us toward a life that is whole, grounded, and shaped by the way of Jesus. We explore decision-making, suffering, agency, and hope - and what it looks like to actually embody these virtues in everyday life.Dr. O. Alan Noble is Associate Professor of English at Oklahoma Baptist University, a fellow at the Keller Center for Cultural Apologetics, and author of four books, including: To Live Well: Practical Wisdom for Moving Through Chaotic Times, On Getting Out of Bed: The Burden and Gift of Living, and You Are Not Your Own: Belonging to God in an Inhuman World. Dr. Noble has published articles at The Atlantic, The Gospel Coalition, First Things, and Christianity Today. He lives in Oklahoma City with his wife and three children.Alan's Book:To Live WellAlan's Recommendation:The Quest for CommunityConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below NEW PODCAST: American Evangelicals - A History PodcastA thoughtful, deep dive into one of the most talked-about movements in American history.Support the show

Matthew 5:17-20 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us.  If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!

Matthew 5:1-16 - Living Water Bible Fellowship exists to lead people into a life changing and ever growing relationship with Jesus Christ. Thank you for joining us today. If you have a need or prayer request, please check our links and connect with us.  If you made a decision today for Christ, please call or email us so we can celebrate with you! Phone: 719-589-6351 Email addresses for our leadership: Pastor Jeron - pastorjeron@livingwateralamosa.org Derek Sisneros - derek.sisneros@livingwateralamosa.org Luke Smith - lsmith@livingwateralamosa.org LWBF Office - office@livingwateralamosa.org Donations: https://www.livingwateralamosa.org/give Website: http://www.livingwateralamosa.org Facebook: http://www.facebook.com/lwbfalamosa YouTube: https://www.youtube.com/channel/UCs0GuaHLwY2ZP_rBvw8Ep7g We have an app! From your phone: http://lwbf.app Apple App Store: https://itunes.apple.com/us/app/living-water-bible-fellowship/id1417883284?mt=8 Google Play Store: https://play.google.com/store/apps/details?id=tentapps.livingwateralam Subscribe to our Podcast: iTunes: https://itunes.apple.com/us/podcast/sermons/id1294034914 Google Play: https://play.google.com/music/listen#/ps/Ipbuu6siddg57clx4kinggfjuxm Stitcher: http://www.stitcher.com/s?fid=153528&refid=stpr Thank you for watching and listening!

Episode 11 -  Multi award winning mortgage consultant Kate Fuller talks about imposter syndrome, why her mum is her biggest inspiration and why fun fuels her success.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

What does it take to build a business—and a workplace—that truly honors human brains, human differences, and human dignity? In this powerful episode of Live Well, Earn Well, guest host Donna Lynn Price sits down with Brooke Garren, autistic + ADHD therapist, founder of Uniquely You Behavioral Health and Affirming Minds Coaching & Consulting. Brooke is a visionary leader reshaping how organizations understand neurodiversity—from the inside out. What started as a solo therapy office has grown into a $100K/month, values-driven group practice serving hundreds of neurodivergent clients. Now, through Affirming Minds, Brooke helps schools, nonprofits, private practices, HR departments, and leadership teams create research-based, neurodiversity-affirming systems that actually work for the humans inside them. In this insightful interview, Brooke shares: How leading with neurodivergent lived experience transformed her business Why most "inclusion efforts" fail—and what truly affirming systems require The strategies she used to grow her practice far beyond industry norms What organizations must understand about nervous system regulation, masking, and accessibility Her journey of unmasking, delegating, scaling, and stepping fully into the visionary CEO role The future of leadership—and why neurodiversity-affirming models are the future of work If you're a coach, consultant, leader, educator, or founder who wants to build a business that feels good, works well, and supports the humans inside it, this episode will change the way you think about culture, systems, and sustainable growth.    

Book a FREE functional health discovery call HERE. If you've been feeling stiff, sluggish, tired, or mentally foggy in midlife, this episode is for you. In this episode of Aligned Vitality, Tanya explores why movement matters so much in this season of life — not just for weight or fitness, but for energy, hormone balance, blood sugar stability, mental clarity, stress resilience, and nervous system support. From a functional health perspective, movement helps improve circulation, oxygen delivery, lymphatic flow, glucose regulation, and mitochondrial energy production. But movement also has a spiritual parallel. Throughout Scripture, we see the language of walking — walking by the Spirit, following Jesus, and taking faithful steps forward. This episode offers a more grace-filled perspective on movement in midlife. It's not about punishment, perfection, or pushing harder. It's about supporting the body God designed and taking small, meaningful steps that create momentum both physically and spiritually. If you've been feeling stuck, tired, or disconnected, this conversation will help you understand why movement matters — and how to begin in a simple, supportive way. In This Episode Why movement supports energy, circulation, hormones, and mental clarity How inactivity contributes to fatigue, brain fog, stiffness, and feeling stuck Why movement in midlife should be supportive, not punishing How walking and gentle movement help regulate blood sugar and stress Why starting feels hard when the nervous system is overwhelmed The biblical meaning of “walking by the Spirit” How spiritual stagnation can mirror physical stagnation Simple ways to begin moving your body and your faith forward Scripture Referenced Galatians 5:16 (NIV) “So I say, walk by the Spirit, and you will not gratify the desires of the flesh.” James 2:17 (NIV) “Faith by itself, if it is not accompanied by action, is dead.” John 10:27 (NIV) “My sheep listen to my voice; I know them, and they follow me.” Key Takeaway Movement does not have to be intense to be effective. In midlife, the body often responds best to gentle, consistent, supportive movement — and the same is true spiritually. Small steps create momentum.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Professor Alan Noble is a voice of good sense in a world where good sense seems to be in short supply. His new book is To Live Well: Practical Wisdom for Moving Through Chaotic Times. It is a call to return to the old paths as laid out in the seven virtues of Prudence, Justice, Fortitude, Temperance, Faith, Hope, and Love. In this episode, Alan and Jonathan Rogers talk about the limits of technique, a respect for reality, and largeness of spirit, among other topics.Support the show: https://therabbitroom.givingfuel.com/memberSee omnystudio.com/listener for privacy information.