That Foreign Feeling

That Foreign Feeling

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The struggle with mental health, grief, or loss may be something you deal with on a daily basis or something you have never felt before. You may not know what you are feeling exactly, but you know something is different. You may not be able to explain it or understand it. All of these feelings are what we call ‘That Foreign Feeling’.

The Butterfly Path

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    • May 16, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 25m AVG DURATION
    • 61 EPISODES


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    Latest episodes from That Foreign Feeling

    That Foreign Feeling Season Two Recap

    Play Episode Listen Later May 16, 2024 33:12


    Show Notes/ Articles Referenced:Nurtured by Nature Article from the American Psychological Associationhttps://www.apa.org/monitor/2020/04/nurtured-natureEcotherapy https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20youBubolz Nature Preserve https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the Show.

    History of Mental Health

    Play Episode Listen Later May 2, 2024 19:46


    Show Notes/ Articles Referenced:Mental Health Originshttps://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-healthCDC Mental HealthNational Library of Medicinehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals.Mental Health America (timeline)https://mhanational.org/our-historyMental Health Bell.https://mhanational.org/mental-health-bellSunrise house treatment center Timeline.https://sunrisehouse.com/addiction-info/history-evolution-mental-health-treatment/Mental Health Monthhttps://youth.gov/feature-article/may-national-mental-health-month#:~:text=Mental%20Health%20Month%20was%20established,celebrate%20recovery%20from%20mental%20illness.Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the Show.

    Nature & Mental Health

    Play Episode Listen Later Apr 18, 2024 27:30


    Join Grace and Steph on todays episode!Support the show

    Accepting Your Emotions

    Play Episode Listen Later Apr 4, 2024 22:50


    Life is unpredictable, it's bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress by changing your perspective. When you view situations as threats, stress levels increase. Shifting to a mindset that allows you to see these situations as challenges can transform this into what is known as eustress, a "good stress" that helps you feel more empowered and resilient.” So tune in for a light hearted chat, laughter included, and make sure to comment or email us at thatforeignfeeling@gmail.com with feedback! Wee'd love to hear from you!For full show notes and links head to https://thebutterflypath.org/pages/the-podcast , find 'That Foreign Feeling' on Spotify, Apple, or head to thatforeignfeeling.buzzsprout.com for more listening options.A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling #sponsoredSupport the show

    Comedy and Mental Illness

    Play Episode Listen Later Mar 21, 2024 28:14


    Main article mentioned:  https://www.mentalhelp.net/blogs/comedy-and-mental-illness/Funny Mental Health Sketcheshttps://www.youtube.com/watch?v=-IoOtwyXDeYMental Health Advocates to look up on YoutubeRuby Wax, Maria Bramford, Very Well Minded articlehttps://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389Short term and long term benefits of laughterhttps://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456Support the show

    Childhood Bullying

    Play Episode Listen Later Mar 7, 2024 39:49


    Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Mental Health with Veterans

    Play Episode Listen Later Feb 15, 2024 30:29


    Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Wisconsin's Mental Health Crisis

    Play Episode Listen Later Feb 1, 2024 36:09


    Today's episode is live and jam packed with mental health references to past episodes we've covered in regards to topics in an article about a new mental health council that was announced by Wisconsin Governor Tony Evers. We dissect the article and chat about Evers 2023 goals vs his extended 2024 goals in regards to the mental health crisis in WI. Join hosts Niccy, Grace, and Steph as they keep us updated on this current mental health news.Support the show

    Social Threshold

    Play Episode Listen Later Jan 4, 2024 27:54


    Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Isolation

    Play Episode Listen Later Dec 21, 2023 33:24


    Welcome to episode 8 of That Foreign Feeling season 2, our last episode of 2023! Join Niccy, Grace, and Steph as they chat about Isolation, what it looks like, and throw out some of their own real life experiences and ideas of how to help get through the loneliness and get connected again. Some people isolate because they get anxious, and for others, isolation may drive their anxiety… what about you? You'll hear all of us hosts share how we are affected by isolation and would love to hear your thoughts and tips on isolation too. Check out our show notes to see how you can reach us! Thanks for tuning in , wishing you an amazing end to 2023 and an epic start to 2024!Links to articles or referenced in some way in the podcast: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8149428/Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Mental Health Disparities

    Play Episode Listen Later Dec 7, 2023 36:09


    We're so glad you're here at That Foreign Feeling, joining us for our second season, Episode 7. On this episode you get to hear from all 4 hosts, Niccy, Anna, Grace, and Steph. Today's topic is mental health in different demographics. Mental health affects all of us differently and that especially holds true depending on our age group, location, etc. We give some great insight into resources available at our local homeless shelter, chat about how rural farming communities and our older generations are affected, take a slight rabbit trail onto library lane and what they have to offer, and round out our visit with thoughts on the progression of mental health. We'd love to hear from anyone that is versed in the topic of mental health in different demographics and what your thoughts are, check out our show notes on how to contact us! Thanks for tuning in!Grace Place in New Richmond, WI https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7681156/https://www.psychiatry.org/getmedia/bac9c998-5b2d-4ffa-ace9-d35844b8475a/Mental-Health-Facts-for-Diverse-Populations.pdf Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Why are mental health services not accessible?

    Play Episode Listen Later Nov 16, 2023 32:03


    Welcome back to That Foreign Feeling Season 2! On this episode we chat about a topic that we know will hit home with our listeners, mental health and accessibility. One of our main goals is to help provide resources that help make mental health more accessible. Join Anna, Niccy, and Steph as we talk about issues that we feel play a part in resources not being as accessible as we wish they could be. We cover topics such as insurance problems, lack of providers and wait times, lack of awareness, and our thoughts on what can be done. If you have any thoughts, knowledge, tips, or even questions on these topics, make sure to reach out to us, we'd love to hear from you! For more information about The Butterfly Path or our podcast That Foreign Feeling, check out where to find us in our show notes below.Helpful Links: https://www.aamc.org/advocacy-policy/aamc-research-and-action-institute/barriers-mental-health-care https://www.thenationalcouncil.org/news/lack-of-access-root-cause-mental-health-crisis-in-america/ Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Meet Ryan Mellick

    Play Episode Listen Later Nov 2, 2023 45:10


    Thanks for joining us on Episode 5 of our 2nd Season here at That Foreign Feeling! Today you'll be hearing our interview with Ryan… a woman both Grace and Steph (your hosts for this episode) could relate to on so many levels, from grief to mothering, and more. Ryan is a child and family therapist, mom, and wife. We were connected with Ryan through instagram, intrigued by her journey that she was taking followers on as she studied to pass her licensing exam. From a young age she new she wanted to help others and was interested in both the mind and body. It was a significant loss of a parent that solidified the path of her trajectory, inspired by the professionals that held her and her families hands as they walked through their loss. With a heart of gold and admirable passion for her calling, we know you'll love this chat as much as we did!Check out Ryanne on Instagram @ryanne.Mellick where she focuses on parent coaching, mindful parenting, childhood mental health, and mental health education. For even more info, head to her website ryannemellick.com .For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    The Meaning Behind The Butterfly Path: Part 2

    Play Episode Listen Later Oct 19, 2023 24:00


    Welcome to That Foreign Feeling! Episode 3 part two continues to takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna's mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    The Meaning Behind The Butterfly Path: Part 1

    Play Episode Listen Later Oct 5, 2023 22:17


    Welcome to That Foreign Feeling! Episode 3 (part one -- part two coming soon!)  takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna's mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Choosing Happy

    Play Episode Listen Later Sep 21, 2023 36:23


    Thanks for tuning into another episode of That Foreign Feeling, today you're going to hear us chat about The Butterfly Path's motto, ‘CHOOSE HAPPY'. You get all 4 hosts on this episode and it was a conversation you won't want to miss. We all have different answers as to what ‘Choose Happy' means, we all are in different stages of life, different age groups, and this is one of those episodes with all of us that brings out the best in what we have to offer as a group. Join in, go beyond the highlight real with us, and grab a cup of coffee, tea, a soda, whatever is going to help you choose happy while you hang out with us and see what we have to say about happiness when it looks different for everyone. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the show

    Fit PT

    Play Episode Listen Later Sep 7, 2023 37:50


    Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helping them feel strong and healthy from the inside out, creating a community for women to come together and work on their physical health together in Hudson, WI. Follow their chat from how Dr. Kaitlin was drawn into her practice, from burn out and quitting her job in her own mental health journey, to starting her own PT practice in a friend's yoga studio by accident. If you need help creating a schedule that fits you and your health needs, join in for tips , right here, on Season 2 Episode 1 of That Foreoreign Feeling!. We're so excited to share this episode with you and to let you in on the great services Fit PT, Dr, Kaitlin and her team have to offer in our community. Visit Fit PT Online: https://yourfitpt.com/Follow Fit PT on Instagram: https://www.instagram.com/yourfitpt/ The books talked about in the episode are listed below. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Why Do I Hurt? - A Patient Book About the Neuroscience of PainFor more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling - that's Better H-E-L-P dot com slash that-foreign-feeling. #sponsoredSupport the show

    Mental Health Month

    Play Episode Listen Later Jun 1, 2023 13:19


    Yesterday we rounded up our “Resource a Day for the Month of May” mini series! We were able to share so many great resources with 20+ mini episode recordings! Tune into todays episode to join Grace, Niccy, and Steph as they recap some of their favorite mental health resources we shared in May and a sneak peak into what we have planned for Season 2 this fall!Support the show

    Mental Health Mini: Students Who Commute

    Play Episode Listen Later May 31, 2023 12:46


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Mini: Gardening

    Play Episode Listen Later May 26, 2023 11:03


    Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Mini: Day to Day Life

    Play Episode Listen Later May 25, 2023 11:56


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Zero Suicide

    Play Episode Listen Later May 24, 2023 8:54


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: 211/988

    Play Episode Listen Later May 23, 2023 10:15


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: ADRC

    Play Episode Listen Later May 23, 2023 10:21


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Dementia Friends Resource

    Play Episode Listen Later May 21, 2023 9:25


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Networking

    Play Episode Listen Later May 20, 2023 10:21


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: MHFA

    Play Episode Listen Later May 19, 2023 10:44


    For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Suicide Research

    Play Episode Listen Later May 18, 2023 8:50


    Trigger Warning: Discussion involves suicide. Dr. Chris CaulkinsSupport the show

    Mental Health Minis: Grief

    Play Episode Listen Later May 17, 2023 8:25


    Conversations with KellyKelly on That Foreign FeelingSupport the show

    Mental Health Mini: Addiction

    Play Episode Listen Later May 16, 2023 9:58


    Hazelden Betty FordAddiction with Psychology TodaySt. Croix County Addiction HelpSupport the show

    Mental Health Minis: Teenagers

    Play Episode Listen Later May 15, 2023 9:55


    MHS, DBT & Mental Health Services is a resource that offers adolescent therapy among a variety of programs. Specifically for adolescents they have two different groups for different age ranges. It's not just about being a moody teen, this program teaches skills and more when they meet twice a week, and weekly with you as a parent. https://www.mhs-dbt.com/programs/adolescents/?gclid=CjwKCAjw3ueiBhBmEiwA4BhspGFRzeShi4Zkhc-fFcmVhE3oVcbgBEAK1VIvWF273M0t3c604z0BdxoC_30QAvD_BwE Support the show

    Mental Health Minis: Inpatient Resources

    Play Episode Listen Later May 13, 2023 10:52


     Prairie Care offers inpatient and outpatient resources for people of all ages. In this episode we focus on their inpatient resources including what to expect, length of stay, and more. For more information visit: https://prairie-care.com/treatment/inpatient-hospital/ Support the show

    Mental Health Minis: Crisis Resources

    Play Episode Listen Later May 13, 2023 10:47


    988 is the Suicide and Crisis hotline nationally available 24/7. You can text, call, or chat on your web browser! Learn more about 988: https://988lifeline.org/ For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: DBT Tools Part 2

    Play Episode Listen Later May 12, 2023 8:36


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: DBT Tools Part 1

    Play Episode Listen Later May 11, 2023 8:18


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Mini: NAMI Part 2

    Play Episode Listen Later May 10, 2023 8:28


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Mini: NAMI Part 1

    Play Episode Listen Later May 9, 2023 5:43


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Dawn Matzke

    Play Episode Listen Later May 8, 2023 8:36


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: CHIP

    Play Episode Listen Later May 7, 2023 8:29


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: College Resources

    Play Episode Listen Later May 6, 2023 9:02


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: DBT Part 2

    Play Episode Listen Later May 5, 2023 10:52


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: DBT Part 1

    Play Episode Listen Later May 4, 2023 12:33


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Building Mastery

    Play Episode Listen Later May 4, 2023 13:20


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Mental Health Minis: Day One

    Play Episode Listen Later May 2, 2023 5:00


    We appreciate you listening to our show. If you enjoyed this episode, leave us a review or follow us on social media @thatforeignfeeling, or if you would like to be a guest on our show contact us at thatforeignfeeling.com.Support the show

    Medium Dawn Matzke Part 2

    Play Episode Listen Later Apr 20, 2023 40:58


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and  uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives' purpose.  This aids them in better understanding relationships, love, career, business and family.To learn more about Dawn and her work, visit https://www.dawnztable.com/.This is part 2 of her interview, and part 1 can be found here.For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Medium Dawn Matzke Part 1

    Play Episode Listen Later Apr 6, 2023 42:28


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and  uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives' purpose.  This aids them in better understanding relationships, love, career, business and family.To learn more about Dawn and her work, visit https://www.dawnztable.com/.This is part 1 of her interview, and part 2 will follow. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Episode 14: Mental Health in Schools

    Play Episode Listen Later Mar 16, 2023 42:46


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.Raising children takes a village and is quite possibly the greatest investment with the most to lose. They are our future. Individually and collectively, they are and should be top priority because one day, they will be in charge of providing and caring for the next generation after them. Our children's mental health rests at the core of this investment.Our new episode highlights children's mental health as we are joined by two passionate advocates and teachers within our elementary and school system. Heidi Link is New Richmond's Hillside Elementary Principal and Erica Bergmann serves as New Richmond School District Mental Health Coordinator.Join our hosts Steph and Niccy as they visit with Heidi and Erica about how ‘that foreign feeling' has played a role in their lives, current trends in children's mental health, building connections, resources to help parents and the community, and this years stop the stigma event.If you don't have time to listen know, you'll want to save and tune in later! Episode 14 is one for the books!You can find our first episode with Heidi here. For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    St. Croix County Chief Medical Examiner Patty Schachtner

    Play Episode Listen Later Mar 2, 2023 74:29


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.“ I cannot even begin to count how many times I am having a conversation with someone and her name has come up and the impact she has had on their personal lives.” - Niccy, TFF HostToday we air our 13th Episode with a very special guest and major part of our community, Patty Schachtner, our St. Croix County Chief Medical Examiner. With not only a heavy physical work load on her plate, but a very heavy emotional job, join TFF hosts Niccy and Alli as they chat with Patty, her go to self-care outlet, her time in office, advice for our community, and her work as a Medical Examiner.For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the showSupport the show

    NAMI Chippewa Valley

    Play Episode Listen Later Feb 16, 2023 58:46


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Niccy and Steph sit down with Greg Habben, the President of NAMI Chippewa Valley.Learn more about NAMI Chippewa Valley: https://www.namicv.org/ For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Trauma Informed Yoga and Breathwork

    Play Episode Listen Later Feb 2, 2023 44:20


    Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Grace and Anna sit down with Lexi Finnell, a yoga instructor at UW-La Crosse to talk about trauma informed yoga. Follow Lexi: https://www.instagram.com/lexi_finnell/ For more resources visit thatforeignfeeling.com. Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

    Author & Teacher Christy Wopat

    Play Episode Listen Later Jan 19, 2023 66:52


    Christy Wopat's award-winning memoir, Almost a Mother: Love, Loss, and Finding Your People When Your Baby Dies, was published by Orange Hat Publishing in 2018. A 4th-grade teacher, busy mama, and wife, Christy has always relied on writing as a way to cope. Recently she decided to use that strength as a way to help others, so they don't have to feel alone, especially in grief. Always Ours, an illustrated picture book about remembering our loved ones, was released in May of 2020 by Orange Hat. Her forthcoming book, After All, will be released in May of 2022. Christy also writes middle-grade books and is a member of SCBWI. She also chairs the Events Committee for the Wisconsin Writers Association. She lives with her husband and kids in Holmen, Wisconsin. Learn more about Christy: https://www.christywopat.com/Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign Feelingthatforeignfeeling.com/ Support the show

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