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As a small business owner and new mom, you might be feeling overwhelmed at the idea of balancing work and personal life. It's totally understandable – after all, it can feel like they're two separate worlds!The key is not to try to fit into a "one-size-fits-all" approach, but instead, shifting your perspective and finding the balance that works best for you. And in this episode, Danielle shares her journey – from nap time client calls to late night emails – and how she finds balance in the chaos. She also talks about how you can prioritize your mental health, even when life feels overwhelming.So if you're looking for some inspiration and tips on achieving work-life balance as a SAHM and parent, this episode is for you! In this episode, we cover:Defining an ideal work-life balance that works for you and your business Shifting your perspective to recognize that balance looks different for everyone How becoming a new mom or parent can affect your approach to balancing work and lifeDanielle's experience with work-life balance before and after having a baby, and how her perspective on it has changedExamples of how Danielle manages her day-to-day with a newborn and a business to runPractical steps you can take to make sure your biz and family are running smoothlyHow Danielle and her husband manage their time and space to balance their personal, professional, and family lifeRelated EpisodesEp.78 The Day-To-Day of a Small Business Owner: What My Schedule Looks LikeResourcesDETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more info, updates, and BTS, make sure to follow me on @detailsandswirls!
Michelle and Amy sit down for a conversation about the day-today stresses you can encounter while in the middle of a high conflict divorce. Divorce is never easy and navigating a high-conflict divorce can often feel like an endless battle. If you are struggling to manage the day-to-day stress, know that you are not alone. Michelle and Amy are here to help you find the tools and support you need to get through this challenging time. Join them as they delve into coping strategies, co-parenting tips, and insights to help you not just survive, but thrive. Explore how to let go of what's not within our control, prioritize self-care, and build a brighter future for you and your family. Tune in, and get all the information, insight, and more!
Find more about Allen Jay and his work in the links below:Facebook: https://www.facebook.com/allenjay62Personal Instagram: https://www.instagram.com/allenjay62/Mindset Studios Instagram: https://www.instagram.com/mindset_studios_/Eaglestower Production Instagram: https://www.instagram.com/eaglestower_production_/Mindset Studios Youtube: https://www.youtube.com/channel/UCsRNofZ3hxuejL2eCOPCoAAWelcome back to another episode of the First Generations Podcast. Allen Jay is a returning guest and made his first appearance on the platform in episode 43. In this episode, we talk about his projects like his feature-film and his fantasy novel that is currently in the midst of being written. We talk about the themes of authenticity and identity and the roles it plays in our society and our day to day. We also unravel these themes on some recent film release discussions such as James Cameron's Avatar 2: Way of Water and a comedy horror film, The Menu.Allen Jay is an American Film Director, writer, producer and actor. He studied acting at the Camden county college for a year and in 2013, he studied film at the art institute of Philadelphia. He acted in many stage plays since he was six years old and starred in his first lead short independent film roll called “ Azul.” He went on and was a background actor in the feature film called”Creed.” Our guest also directed his first feature film called “Family Secrets.” He started and co-founded Mindset studios and is the founder of Eaglestower production. Since 2019, he has done many mini short and short films and now in the processing to release his first feature film he written and directed called “Today will be Different.” He is also in the midst of writing a fantasy novel as well.Subscribe and Follow the podcast for updates on:Youtube: https://www.youtube.com/channel/UC6eM...Website: https://www.thefirstgenerationspodcast.com/Instagram: https://www.instagram.com/FirstGenera...
As an agency owner, I know how challenging it can be to balance managing your team and focusing on strategic growth. That's why I created a video on why you need to walk away from day-to-day operations to scale your digital marketing agency. In this video, I discuss the reasons why many agency owners [...] The post Why Moving Away from Day-to-Day Operations is Key to Growing Your Agency appeared first on Seven Figure Agency.
Hello…this is Bo Kauffmann of Remax in Winnipeg, with your real estate news for… Monday, April 24th, 2023… Today is National Bucket List Day and Pics in a blanket Day Today, let's talk a little about home staging. When hearing the word, a lot of people might envision a long, involved process, including movers, decorators and stagers. In reality, even a few touch ups and clean ups can make a huge impact. Over the next few days we'll look at several areas where a little diy and elbow grease will go a long way to make a great first impression. For today, I'll focus on an often forgotten aspect of staging…. Offensive odours: Odours are usually traced to any of 3 sources: Pet, smoking or cooking. The problem is that home owners often no longer notice these smells, as they get used to them. But a non-smoking buyer, for example, will immediately pick up on the distinctive smell of cigarettes or cigars. I just showed a house that had an overwhelming cat odor it was like a punch in the face stepping into the home. Adding to the problem is the fact that many listing agents just don't feel comfortable addressing this issue head-on. How do you tell a home seller that their home has offensive odors? Doing so might cause the owner to go with a different agent, one who is more effusive and complimentary and tells the seller just how beautiful their home is. Take it from me….. offensive odors can cost you serious money in lost offers, and lowball offers. Thinking of selling? Call me right now to set up a free home seller consultation, either in person or via zoom. 204-333-2202 Add us to your Daily Routine on Alexa. Go here to add to Alexa in the Canadian Skill Store. Are you interested in more in-depth real estate information? Check out our podcast, available on most podcast platforms. Do you have an Android Phone? Add our Free Podcast App Here. Do you have an I-Phone? Here is our iOS version of the podcast app.
Having friendships where we can be “real” with each other is a desire for many women—especially in a large church. But it can be hard to know how to initiate and build these kinds of deeper relationships, especially in the midst of busy mothering. Drawing on years of mentoring and small group leading in a number of settings, Heather talks about building intentional friendships that help us see Jesus. (Note that the last portion of the podcast includes some group discussion, so sound quality is not optimal.)
She's back in business! In the most unexpected turn of events I decided my podcast is next thing I want to bring back to life. Love that for us. Externally validate me so I continue doing it okay?
In today's episode Brooke and Maddie just chat about what's been going on in their lives and how Emetophobia has effected them lately. Please feel free to dm the Instagram page @emetophobia for any ideas on topics to talk about in future episodes!
As a busy homeschool mom, it's so easy to get caught up in doing the day-to-day chores, homeschool lessons, and activities that we sometimes forget to seek God's will in all of these things. We end up stressed and overwhelmed striving to make it all work by our own strength and wisdom instead of letting God lead us. His way is easier, His burden in light. And, I know you want a little more 'easy' in your life. But how can you find the time to step into God's leading when you are barely keeping up with all the other things? Well, you know I'm the girl who will help you findn focus through the chaos (and the mom brain) with some practical action steps... I've got 3 planning strategies that will help you make hearing from God and following His lead in these day-to-day things part of your routine. Get the workbook here: https://thenourishedmom.podia.com/nourished-necessities-workbook/buy Come find your community! Join The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms Ready to create routines that you actually stick with?! Book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/ It's my mission at The Nourished Mom to teach you strategies. and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED! Connect with me: Brandy@TheNourishedMom.com Routines, Homeschool, Time Management, Christian Parenting, Habits, Schedules, Christian Mom, Stay at Home Mom
WEDNESDAY HR 3 Monster Sports - Jordans got for 2.2 million. MLB NYC City going to add digi-dogs to the patrol in Times Square. TK Law Ray Traendly
‘Funny Girl’ Getting a Pro-Tape?, Broadway Openings Pick Up, Joy Woods Saves the Day “Today on Broadway” is a daily, Monday through Friday, podcast hitting the top theatre headlines of the day. Any and all feedback is appreciated: Ashley Steves: ashley@broadwayradio.com | @NoThisIsAshleyGrace Aki: grace@broadwayradio.com | @ItsGraceAkiJames Marino: james@broadwayradio.com | read more The post Today on Broadway: Monday, April 10, 2023 appeared first on BroadwayRadio.
US Intelligence REELS After Leaks Expose HEAVY ENTANGLEMENT Ukraine War Day-to-Day (00:00) Glenn Greenwald: Mehdi Hasan Runs DEFENSE For CIA, FBI By MALIGNING Taibbi & Twitter Files (10:15) Robby Soave: If Fox News LOSES the Dominion Lawsuit, Journalistic Freedom Could DIE (21:02) Batya Ungar-Sargon: Chicago Mayoral Race Wasn't The Progressive Win You Think It Was (30:54) NYT: Finding Out Who Blew Up Nord Stream Pipelines May Be In 'NO ONE'S INTEREST' (44:28) Conservative Speaker Riley Gaines PUNCHED By A MAN, Chased By Trans Rights Activists On SFU Campus (53:44) Matt Taibbi: I'm LEAVING TWITTER Over Suppression Of Substack Articles; Elon Musk HITS BACK (01:04:41) Fed Spends BILLIONS On 'Counter-Disinformation Complex' To SEIZE CONTROL Of Internet: Jacob Siegel (01:13:35) BIGGEST MYSTERY' In Cable: Why Won't CNN FIRE Don Lemon Already? Batya & Robby Discuss (01:29:12) Bud Light SLAMMED For Dylan Mulvaney Sponsorship; Kid Rock BLOWS AWAY Beer Cans In Viral Video (01:35:19) Learn more about your ad choices. Visit megaphone.fm/adchoices
Huge sports day todaySee omnystudio.com/listener for privacy information.
Attention small business owners, do you want to take your business to the next level? Well, we have great news for you! Donald Miller's new book "How to Grow Your Small Business" is now available, and it's jam-packed with practical tips and strategies that will help your business thrive. And if you order the book before April 4, 2023, you'll receive a FREE ticket to our exclusive live virtual event: Business Growth Bootcamp! This 3-hour livestream will feature world-renowned marketers and business leaders, including Donald Miller, Dr. J.J. Peterson, and special guest Amy Porterfield. To gain access to this incredible event, simply go to BusinessMadeSimple.com/Bootcamp, enter your receipt number, and you're in! But don't wait, this offer is only available to those who order "How to Grow Your Small Business" before April 4. Don't wait to take advantage of this amazing opportunity totake your business to new heights. Order "How to Grow Your Small Business" today, go to BusinessMadeSimple.com/Bootcamp then join us at the Business Growth Bootcamp. We can't wait to see you there! -- You probably didn't start a business because you wanted to run the day-to-day operations. You started a business because you created a great product or service and wanted to live life on your terms. But as your business grows, you find yourself dealing with things like human resources and invoices and customer service. How can you streamline your operations so you can focus on being the visionary for your organization? Join us for part six in our seven-part series based on Donald Miller's new book "How to Grow Your Small Business." In today's episode, you'll learn how to install the Management and Productivity Playbook so your organization relies on a predictable system instead of you. When you learn how to have the right meetings… with the right people… covering the right things… your business nearly runs itself. Tune in now to learn how to streamline your operations so you can focus on big picture growth – a job only you can do. -- START IMPLEMENTING A MANAGEMENT & PRODUCTIVITY PLAYBOOK THAT WORKS AT SmallBusinessFlightPlan.com ORDER DON'S NEW BOOK "HOW TO GROW YOUR SMALL BUSINESS": GrowYourSmallBusiness.com SUBMIT FOR YOUR CHANCE TO GET COACHED ON THE PODCAST: BusinessMadeSimple.com/Podcast FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple
In this episode of the New Dev Series hosts Bailey, Jesse, and Jeannie discuss the life in the day of a new software developer. They discuss the challenges of a dev's first 6 months - 1 year on the job and advise on how to contribute during that time, all while taking in a ton of new information.
The show OPEN... baseball... did you know... streakers... and Amy from Santa Margarita wins!
Busy Day Yesterday, Means Lazy Day Today... Show Wrapup
In this Ask Ange episode, I give you a peek at how my team structure looks in the everyday operations of my business. If you are looking at growing your team, this episode might just help you out. The Angela Henderson Online Business Show Podcast Links: Action Takers MastermindAustralian Business Collaborative Facebook GroupAngela Henderson WebsiteAngela Henderson Active Business Facebook GroupAngela Henderson Facebook Business PageAngela Henderson Consulting InstagramSee omnystudio.com/listener for privacy information.
In this episode, we discuss ways to overcome self-criticism and upgrade to a more positive and confident mindset. We talk about upgrading your thinking to focus on the positives, embracing failure, and practicing positive self-talk. If you want to build more confidence in your day-to-day life instead of feeling shame and discourage we got you covered. Shira M. Hefter's IG: @shira_listensShira M. Hefter's Website:https://www.therapybyshira.com/You can watch the full episodes on our Youtube page!Youtube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl
Today's motivation is to not give up when things get tough. Audio Source: https://www.youtube.com/watch?v=Gb9-R57LVAU More about Marcus: Speaker Marcus “Elevation” Taylor Marcus is a sought after Transformational and Motivational speaker, pastor, film maker, singer and musician. He is also the CEO and creative director of Unlock Elevation, a forward-thinking transformational ecosystem that educates and empowers people from all over the world to unlock their future. Quote of the Day: “Today is victory over yourself of yesterday; tomorrow is your victory over lesser men.” ― Miyamoto Musashi Leave a review on Apple Podcasts Support via Patreon Check out my Personal Finance/Investing Podcast Join the Upcoming Newsletter Let's Stay Motivated On Discord --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
Let's talk about how day to day decision making leads to positive long term habits. Here's to crossing things off our to do list and not getting bogged down on the small things. What's it all mean, how does self trust tie in, and where do I start? Let's discuss, listen now! Inspo from, James Clear Willpower and Decisions Article: https://jamesclear.com/willpower-decision-fatigue GROW UP podcast hosted by @gr333n.tea and @jac_gemini Edited & produced by @ktfaithful WEB: grwuppod.com IG: @grwup.pod TIKTOK: @grwup.pod EMAIL: hello@grwuppod.com Send in a voice message: https://anchor.fm/growup/message Leave us a review on Apple Podcasts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grwup/message
Locked On White Sox - Daily Podcast On The Chicago White Sox
Yoán Moncada and Eloy Jiménez are day-to-day as the injury bug has made it's annual visit to the White Sox. Getting out of spring training without any player ailments seems like an impossible mission. The White Sox have been fairly healthy until a few days ago. Moncada collided with a teammate during the USA/Cuba game and has a bruised rib. Then on Monday, Jimenez, left the game early due to a cramp in his right calf. Both players are day-to-day however both players have a history of spring training injuries that have forced them to miss considerable regular season games. If the Sox do not decide to use a closer by committee then Reynaldo Lopez should get serious consideration for the 9th inning role. Either way, Lopez will get plenty of action this season in high leverage situations. New kid on the block, Andrew Benintendi has had a quiet spring but manager Pedro Grifol does not focus a lot of time worrying about him. Benintendi seems to be healthy and happy where his swing is at. His defense and lefty bat should be a key contributors to the 2023 Sox season. Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Ultimate Pro Baseball GM To download the game just visit probaseballgm.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONMLB. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Paul gives us four helpful ways for us to live daily in humble joy.
In this episode, Jeannette explains the ways in which you can deliver long term growth and the strategies you've decided on as a business, at the same time as delivering the short term wins in your business and life without becoming overwhelmed. KEY TAKEAWAYS Life isn't just about delivering on business aims - it's also about delivering on our personal concerns and striking a healthy balance between business and the fulfilment of our personal lives. If all you do is focus upon today, then you will only ever deliver short term results. If you focus on the future and growth, you will potentially never get there because you're ignoring the short term. Consider what is important and unimportant, as well as what is urgent and what is non-urgent. By adhering to this practice and prioritising tasks, we can ensure that we're always moving forward. BEST MOMENTS 'Make sure you don't lose sight of the long term' 'The reality is that you have to do both' 'You need to learn to flip in and out, depending on where we are' This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to jump on a free mentoring session just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - info@jeannettelinfootassociates.com Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfootSee omnystudio.com/listener for privacy information.
3/17/23
He notes that prices for grocery stores are full, but prices are high,
Masters in exercise science, Lacey has been on a journey of dealing with disappointment, determination, dating, and learning day to day discipline to push through life and roll with the punches. Lacey shares her dating advice, how she met and married her best friend. How she is dealing with life changes and dealing with the unexpected and taking on new challanges. You won't want to miss her profound and sound advice to uplift your day.
REGISTER FOR THE CLARIFY POD PARTY Hustling doesnt have to be part of your day to day as a busy mom. If you feel like you cant take a break & need to be doing to get ahead lets look at hustle culture in your life. How is it effecting how you show up for what you are doing? As a busy working mom you do not need to prescribe to hustle culture. You have a choice. PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: PRESALE PRICE Signature Creation Group Experience FREEBIE Idea to offer workshop Brainstorming Day Private Creation Experience Journal store Becoming: NOW $77 (also payment plans) CLICK HERE Me Again Method: NOW $55 (with payment plan options) CLICK HERE Let me know if you have any questions! Sending you peace & love. Lauren
Locked On Red Wings - Daily Podcast On The Detroit Red Wings
Robby Fabbri has been listed as day-to-day, and the team is cautiously optimistic regarding his situation. The Detroit Red Wings have traded Steven Kampfer to the Arizona Coyotes for future considerations. Why? Previewing the pair of games against Tyler Bertuzzi and the Boston Bruins. #lgrw Follow & Subscribe on all Podcast platforms…
It's one thing to receive a diagnosis and a whole other to live it. NICU mom Katrina Moline shares how cerebral palsy has, and has not, affected their daily life. In this episode, we chat about: What is Cerebral Palsy (CP)? For children/babies who have CP what are some of the symptoms, developmental challenges? When you learned of the diagnosis, what did you do? How has CP affected your daily family life? What has been the hardest adjustment? How have you grown in the last 13 years since Bryce was diagnosed? What's your favorite service that Hand to Hold offers parents and caregivers? What's your best advice to a mom, dad or caregiver whose child has just received a CP diagnosis? Katrina Moline is the Hand to Hold Operations Director. She earned a bachelor's degree in communications from Texas State University. Katrina has been a part of the Hand to Hold family since 2009, receiving peer-to-peer mentoring after the birth of her son at 24 weeks and later serving as a peer mentor herself. She is grateful for the opportunity to focus her time and talents on a mission so near and dear to her heart. Katrina, her husband Caleb and their two sons live in Austin, Texas. Connect with Katrina: Instagram | Facebook The NICU is hard. We're here to help. Hand to Hold is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English and Spanish. Connect with Hand to Hold: Learn more or get support at handtohold.org Follow Hand to Hold on social media: Facebook | Instagram | Twitter | YouTube The following music was used for this media project: Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license Music: Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
Reversal day?We'll discuss all the details including a variety of charts and markets.The analysis found in these videos is appropriate for both beginning Traders and experienced Traders alike.We look at only technical analysis using charts from various time frames using various vehicles. We use only the Candlestick charts and moving averages to determine our next best case scenario. Hosted on Acast. See acast.com/privacy for more information.
(0:00) Zolak & Bertrand open up the last hour by taking your calls on everything from the day so far including Celtics thoughts and the NFLPA Survey for the Patriots.(9:22) The crew discusses the BORG (Blackout Rage Gallon) trend that had several UMASS students transported to the hospital and what's behind the trend.(20:07) The guys take your calls on everything from the show today including the Celtics struggles and the BORG trend at UMASS.(32:16) Today's TakeawaysCONNECT WITH ZOLAK & BERTRANDhttps://www.instagram.com/zoandbertrandhttps://twitter.com/ZoandBertrandhttps://www.facebook.com/ZolakandBertrandhttps://www.instagram.com/985thesportshubhttps://twitter.com/985thesportshubhttps://www.facebook.com/985TheSportsHub
I found myself in an odd situation earlier this week, and it made me realize that I haven't been super present in my day-to-day. Sharing that story for 5-minute Friday and an important lesson I took from it about how to learn from both the good and bad in life. Also: Answering a listener question on how to choose a run coach and the different reasons you may want to work with one. MENTIONED IN THIS EPISODE How to Identify Patterns That May Be Holding You Back SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Light Watkins has been living a minimalist lifestyle for 4 years, living from a backpack, and has found this to be one way to enhance his spiritual evolution. Light is a renowned Vedic Meditation teacher, bestselling author and keynote speaker who is now integrating Spiritual Minimalism into his life and teachings.The Spiritual Minimalist approach differs from “mainstream minimalism” and creates impactful positive change in our communities and the world at large. You'll hear about the backpack that Light has been living from for the past few years, and get a peek into the minimalist lifestyle he embraces.This episode is filled with insightful and rich wisdom, where simplicity meets abundance, and deeper contentment is found in the smallest of places.IN THIS EPISODE WE DISCUSS:
Do you remember those books of mazes from childhood? The ones where you'd start at one end, then have to navigate your way through a series of obstacles to get to the other side? I like to think of (and teach!) the selling process like those maze games. Not only is it such an accurate visual, but by gamifying it, sales automatically become way more fun. Selling doesn't need to feel icky or uncomfortable. In fact, if selling feels that way to you, then you're doing it wrong. If you want to make more sales this month, this week, or even today, then this new post is for you! Read on to learn how to identify the common selling mistakes service-based business owners and coaches make, and how to avoid them in your business to create the outcomes you desire. Navigating the Sales Maze Much like the maze games, when you're selling, you start at one end with your prospects with the goal of coming out at the other end with them as your customers. You may hit walls or obstacles along the way, you may even need to backtrack at times, but you've got to keep going, searching for alternative routes. If you're someone like me who really manages and thinks about using their energy strategically, then you may put a little bit more effort in upfront to figure out your game plan to get to the end goal, versus just trying to go through the maze haphazardly. When you learn from the mistakes of others, and you navigate the sales maze with intention, focus, and a strong desire to close, then you can reach your destination, aka the sale, more efficiently. I make a lot of high ticket sales. And that requires focus and intention to navigate the maze. Sometimes I come up against a wall that I didn't even know was there… I come up against a prospect's obstacle because I didn't dig deep enough at the start, so I didn't know it existed. And this is key, whether you're selling low, mid, or high ticket offers: You need to understand your prospect's motives for buying. You need to uncover their reason for why they want to make the purchase and what may prevent them from doing so. These are the potential obstacles that you need to help them overcome. This is the sales maze. And if you treat it like the game it is, it can be incredibly FUN. Avoiding the 3 Common Selling Mistakes I'm going to give you the 3 common mistakes that service-based business owners and coaches make. And of course, I'm not just going to give you the mistakes, but I will also share ways to avoid them. Mistake #1: Not being confident in your offer's value Now, notice I didn't say “in YOUR value.” While being confident in yourself and the value you bring to the table is a foundational component, often what ends up happening is the value of your offer gets lost in the process. Both matter, but you and your offer are two separate identities. The key to your prospect is the results you are going to bring to them through your offer. We have a tendency to make things about ourselves when in reality, it's not about us. So stop making it about you, and start making it about them. Stop making the sale about you and start making the outcome the focus of the sale. What happens after they purchase? When you focus on your prospect's outcomes, you take yourself out of the equation. The minute you believe in the value of your offer - of your product or service - then you're able to communicate that value naturally and authentically, with believability. And that energy gets transferred to your prospect like a magic wish. It's really freakin' powerful. Mistake #2: Focusing too much on selling, rather than relationship-building Some people actually focus too much on selling. What do I mean by that? They're not focused on relationship-building, they're focused solely on selling. I want you to ask yourself, Is my focus consumed by the transaction? You may feel as though you don't need to focus on the relationship to get people in the door, but your ability to move people through your ascension ladder and get them to continue to buy more from you is dependent on the relationships you cultivate. So figure out what you need to do to build trust and build an authentic relationship with your prospects. It's just like building a relationship with anyone else. How did you create a friendship you cherish? What are the tenants that you have with your friends? What do you value in your relationships with your friends? Determine that, then begin to figure out how you can create that with your clients, too, even if you're selling en masse. Mistake #3: Not following up Consistent follow-up is the key to converting probable purchasers into clients, yet so many people avoid this step in the process. I always ask myself, Why do people not follow up? I have found that it ultimately comes down to them feeling uncomfortable. Whether they don't feel confident in the value of their offer, or they simply don't know what to say, they resist following up because they don't want to just say, “Hey, are you going to buy my stuff or not?” That brings me back to Mistake #2 - focusing too much on selling and not on relationship-building. If you approach your sales process through the lens of building a relationship, your interactions with your prospects change. You reach out not to simply check on the sale, but to share information, ideas, or other useful things with the genuine intention to connect and help. And yes, of course, naturally moving forward with you will come up. And if it doesn't, you have an opportunity to bring it up that feels more in the flow of a regular conversation. The sales are in the details. You WILL make sales and have fun doing it by establishing a real rock-solid belief, building authentic relationships, and creating a follow-up system that adds value. Diving deeper If you're ready to invest in yourself and want a step-by-step approach to improving your sales, I'd like to invite you to join me in Your Success Frequency Membership - it's a must-have for anyone who wants to transform their business to earn more money by doing more of what they love. This will help you begin selling in a way that helps you skip those dead ends, make the sales you deserve, and have fun doing it! In the membership, you'll learn what you can do on a daily basis to take action toward your sales goals. We'll cover strategies you can implement, you'll automatically get my 22 Revenue Generating Ideas, and you'll get access to a monthly call with me. You'll also be a part of a community of other awesome entrepreneurs in the midst of growing their businesses. It's only $27 a month when you pay annually, so it's very accessible. Sign-up to get the tools, knowledge, and support you need to take action toward your sales goals. Your Success Frequency Tip of the Day: Today's strategy is to practice positive self-talk. Listen to the language that you use to talk to yourself because that language has a massive impact on your energy and your mindset. I always tell people: It takes way more energy to be negative, worried, and/or anxious than it does to be in a happy, positive state of mind. So when you start hearing negative thoughts, write them down, and get them out of your head, because when they're in your head, they're swirling. When they're in your head, they're an infinite loop, a broken record. So get them out of your head, that's the very first step. Then, work with a coach who can help you reframe them into something positive. Then, the very next time you hear yourself saying anything that you wouldn't say to your very best friend in the most loving and kind way, take it out of your head, put it on paper, and put it someplace else. Reframe it, work with it, and move through it.
Are you bogged down in the daily operations of your business? There's a way out - three, in fact. VirtualDOO's Lloyd Thompson shares what they are.
There are only 22 games left in the season! The Thunder Buddies are ready for the season ending stretch and have news on all things Thunder for you including Shai's recent injury news, The Kings win in OKC, Lindy Waters getting a new deal, Eugene Omoruyi getting cut, JJ Reddick talked to Joe about Isaiah Joe and finally where do we think this Thunder team finishes by the end of the season? For more Thunder Buddies Podcast updates, Thunder news, highlights and more make sure to follow @ThunderBudPod on Twitter! Host: Michael Martin Analyst: Joe Mussatto Producer: Michael Martin
Social Anxiety Solutions - your journey to social confidence!
In this episode... Sebastiaan interviews Social Confidence Club member Claudia, whose Social Anxiety used to show up, especially in work and formal situations. Claudia was highly functioning despite her Social Anxiety, but … “it just kept getting worse and worse and worse. I think, because I wasn't dealing with the underlying issues around it. The facing the fears thing was not really working.” In their conversation, they discuss… - Claudia's biggest insights - How a setback usually comes right before a major breakthrough - How the Social Confidence Club supported her - And the life she's able to live now with significantly decreased Social Anxiety About the Social Confidence Club, she says: “I get so much out of the Club, just being in those weekly webinars and seeing those lessons. I think honestly most people could get a lot out of the Club, even if they're not experiencing Social Anxiety. So I would recommend it to almost anyone.” If you want to get into the Club, THIS IS THE TIME!!! We open registration for six days only, starting this Wednesday, 22nd February 2023! Sign up for the early registration list to secure your spot: https://bit.ly/socialconfidenceclub ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
Today we'll be discussing the 'darts' that get thrown at anxiety sufferers and how it's best to deal with them. The better we get at countering these intrusive thoughts, bodily symptoms of anxiety and external circumstances the closer we will get to emotional mastery. Begin your anxiety recovery today at https://www.theanxietyguy.com
We've all been there. The feeling of groundhog day that motherhood can bring. In this episode, I answer a question from a mom in the PDT community about how to enjoy the day-to-day grind more as a mom. I discuss:5 tips to getting out of the monotony that can be the day-to-day grindSigns that you may be in a grind How to break out of the grind while still getting things doneTo have your question answered on the show, either call it into 954 526 2641 or join our email newsletter where we send out the form to have parents join me directly on the show. Join the newsletter here: https://pedsdoctalk.com/newsletter/
When we look to the past it's to learn from it and be thankful for God's grace. When we look to the future it's be alert to it and ask for God's grace. Both of those things happen in the present and are dependent on God's grace. So, let's fight good fights. Run the race God has us running. Keep the faith to the end.
What does a functional nutritionist and movement witch (aka fitness instructor, movement coach, energy worker) do on a day to day basis to care for their wellbeing, listen to find out and get tips on how you can nourish and support your wellbeing. Learn more about the Balanced Hormone Blueprint: Marisa's step by step blueprint to balance your hormones and feel better Follow Marisa on IG @marisafayewellness & TIK TOK @marisafayewellness You can find Jen's classes and reiki session at The Elements Experience Follow Jen on IG: @jennicol09 & TIK TOK @jennicol09
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Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let's go! Love, Brittany Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist! I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/ COMMUNITY--> https://bit.ly/morningmamafacebookgroup ACADEMY--> http://morningmamaacademy.gr8.com CONNECT--> support@morningmama.co INSTAGRAM--> http://www.instagram.com/morningmamapodcast
The Day to Day Grind: How do you Stay Entertained? - E135 Highlights from this episode: Run Down: The Day to Day Grind: How do you Stay Entertained? (00:43) Office Talk: 2023 Mission (16:57) In today's episode we are talking about the 3 critical questions you need to be able to answer about yourself, your practice, etc. We started last episode with "where do you spend your time" and we are on to the second question today with "how do you stay entertained?". Knowing how to answer these will help guide you and your priorities throughout your life, your career, your relationships, and so much more. Enjoy! (00:43) In today's office talk, we are talking about our marketing meeting we're having and the vision for new growth! (16:57) Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go. I love getting feedback, questions, suggestions, etc. so contact me at www.theultimateod.com, on social media (click here for -> Twitter, Instagram, Facebook) OR, just shoot me an email at drlillie@theultimateod.com and I'd be happy to chat!
Atlanta Falcons owner Arthur Blank joined Dukes & Bell live from Radio row and talked about how involved is he with the day to day operations of the Falcons?
EVERY YEAR WE PREDICT THE WINNER OF THE BIG GAME BY PLACING EGGS IN THE MICROWAVE... ONLY ONE WILL REMAIN STANDING! PLACE YOUR BETS NOW! Today On The Show, another round of GRANTS HOT SEAT! Everyone will get a chance to vent so gather round' ye faithful listeners. Not to mention, how well did you retain the GRAMMYS? It's Tuesday and Johnjay has a game for youuuuu! Also, WE ASKED YOU to tell us something about yourself that is so crazy nobody believes you, but it's TRUE! The phone calls were overwhelming so YOU get to hear UNAIRED extra calls in this SPECIAL EDITION EXTENDED PODCAST! Plus, an ALL NEW SECOND DATE UPDATE, FOUR SECOND RULE, and SO MUCH MORE!
5As entrepreneurs, we step into our roles as Visionaries to create freedom. The challenge for many of us is rather than creating freedom, we create a business that needs infinitely more time from us than a job would. There is one consistent reason that I see entrepreneurs stuck in the day-to-day of their businesses. The reason is counter-intuitive. Not many people talk about it, but when you resolve this, you can get your time back, step into the visionary role, and grow the company you've always known you should. In this podcast, I share the reason and the solution so that you can grow the company you want. If you are ready to get out of your business's day-to-day, go to simpleoperations.com and register for a call with our team.
Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike's purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn't just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.This episode, we are going to answer the question on how to have the day to day mindset.https://www.hartman.academy/
On today's show, it's National Signing Day, but it's a quiet one as the majority of SEC teams signed most of their classes back in December. South Carolina is hoping for one monster recruit in Nyckoles Harbor. The latest on the Alabama OC & DC searches, and Texas A&M sets a date for their spring game. At the Senior Bowl, we catch up with a pair of Alabama players heading to the next level, as we interview Tide offensive lineman Tyler Steen and tight end Cameron Latu. In addition, we catch up with Kentucky DB Keidron Smith as he talks about what he's working on during Senior Bowl week. Follow Chris on Twitter @ChrisGordy and @LockedOnSEC Support Us By Supporting Our Sponsors! LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices