Podcasts about ecotherapy

Join Dr. Odell as he explores the fascinating science behind nature's remarkable healing powers. Beyond just "fresh air," discover how phytoncides from trees boost your immune system, how the Earth's natural frequency (the Schumann Resonance) might align with your brainwaves, and why negative air ions near waterfalls can elevate your mood. From forest bathing to ocean swimming, learn about research-backed practices that reduce anxiety, improve sleep, and enhance mental clarity. We'll break down surprising studies showing how just 10-50 minutes in green spaces can significantly lower stress hormones and improve focus. Plus, get practical tips for incorporating nature therapy into your busy life—even in urban environments. Whether you're dealing with anxiety, sleep issues, or simply seeking natural ways to optimize your health, this episode reveals why stepping outside might be the most powerful (and free) medicine available.

We Are Nature. Focusing and Ecotherapy with guest Adrian Harris and host Greg Madison. Episode 31In this episode, Adrian and I share an intriguing conversation about how the body is our connection to the other-than-human and how this embodiment can lead to a deep form of eco-appreciation and activism. Adrian describes what he means by ecopaganism, ecopsychology and lists the 3 keys to ecotherapy self-practice. We also touch on the question of how therapy might expand if it is practiced in nature rather than within four walls. Adrian's work compliments Gendlin's statement, ‘In sensing ourselves, our bodies sense our physical environment and our inter-human situations' (Gendlin, 2003. p.101).Episode 31 with Adrian Harris: https://youtu.be/0xu6x9u0bl4?si=ruRtFeGq9iQ1m_lSThe Living Process - all episodes and podcast links:https://www.londonfocusing.com/the-living-process/TLP YouTube video channel: https://www.youtube.com/playlist?list=PLC0TgN6iVu3n9d9q2l43z1xBMYY3p9FQLThe Living Process on the FOT Youtube Channel:https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvkDr Adrian Harris is based in Exeter, UK, and works as a person-centred, FOT and Ecotherapist in person and online. He also has a blog, Bodymind Place and the podcast Embodied Pathways. He has worked as a psychedelic retreat facilitator, lead editor of The European Journal of Ecopsychology and has published numerous academic and popular articles. His PhD research was on The Wisdom of the Body: Embodied Knowing in Eco-Paganism and the Embodiment Resources website has more information on his academic work and his website below has information on courses and offerings. https://adrianharris.orgHarris, Adrian. 2013. ‘Gendlin and ecopsychology: focusing in nature' in Person-Centered & Experiential Psychotherapies Volume 12, Issue 4, 2013.Fisher, A., 2002. 'Radical Ecopsychology: Psychology in the Service of Life'. State University of New York Press, Albany.Ecopsychology: restoring the earth, healing the mind, 1995, edited by Theodore Roszak, Mary E. Gomes, and Allen D. Kanner. Sierra Club Books. San Francisco, CA.This book includes Robert Greenway's chapter: 'The Wilderness Effect and Ecopsychology'  and Chellis Glendinning on 'Technology trauma and the wild'.Ollagnier-Beldame, M., (2025) 'Experiencing life and belonging to nature with Focusing', European Journal of Ecopsychology:https://ecopsychology-journal.eu/v9/EJE_v9_Ollagnier-Beldame.pdf'The Embodied Pathways of Connection' is Adrian's ongoing overview project:https://embodiedpathways.org/

Hello beautiful ones, and welcome back to The Becoming Podcast. Today on the show I am thrilled to introduce you to Ruth Allen.  I have been following (and loving) Ruth's work for a number of years, and I've absolutely loved her two books, Grounded and Weathering.  Her work and her writing has deeply shaped the way I think about the natural world and the way I move my body through it. Let me formally introduce Ruth: Ruth is a writer, embodied psychotherapist and facilitator working primarily outdoors in landscape, and online. Combining her background in geology, with innovative body-based and creative techniques drawing on a multitude of teachings and influences, she offers therapy, mentoring, workshops, classes and adventure retreats - all practical, slow magic - designed to help others connect with their bodies and the rest of nature through depth-full enquiry and practices that deepen our capacity to listen, for the greater whole-health of planet and people.   Some of the things Ruth and I talk about on the show are: > The resourcing we can access through witnessing the natural cycles and seasons of the natural world – and also how that is being impacted by climate change. > How to be in relationship with the earth as both a benevolent and even maternal entity – as well as one with the potential for destruction.  We talk about the parallels between the concepts of the "ever-giving mother" and the "ever-giving planet," and how both ideologies seem to make those who nurture us vulnerable to exploitation. > What we can learn from rocks as allies in times of change in our lives and in the collective.  Ruth talks about the concept of weathering and erosion as being inevitable parts of the process of growth and rising, both for ourselves and our rock kin. > The challenge of extending our ideas about animacy to the seemingly inanimate:  rocks.  Ruth beautifully hypothesizes that if we can see rock as kin and choose to be in a caring relationship with them, then we can see anyone as kin and care for them just the same. > How Ruth engages in reciprocity with the natural world. And truly, truly so much more!  If you're curious about how you might be in deeper connection with the living world and perhaps how that connection might support you through times of weathering in your life, this episode is for you.  

Episode 156 ~  Reflections, Renewal, and the Power of ConnectionHello, beautiful souls.

Aliese Lash is a Licensed Clinical Social Worker based in Boston. She is the owner of a private practice called Liberated Light Counseling. She is also a part time Social Work field advisor at her alma mater Boston College School of Social Work.She discusses her discovery of Ecotherapy, what is it? How it became her specialization. We discuss how issues of social justice and housing affect Eco therapy. Aliese can be found on instagram at https://www.instagram.com/aliesepieces. This episode is sponsored by Bas Moreno Consulting providing financial education for people of color in the sandwich generation who struggle with caregiving and their finances. For more information go to Basmorenonconsulting.com.Follow the podcat on Social Media:Instagram: https://www.instagram.com/thesocialworkrantspodcastTwitter/X: https://www.twitter.com/socialworkrants

Jessi Sands is a multidisciplinary artist who uses different mediums such as painting, ceramics, and mixed media to explore how the intersectionality of their multiracial identity influences their roles as an Indigenous parent, queer person, and land steward.Jessi grew up in Oklahoma on the Cherokee reservation and on their Mvskokereservation where they currently live in Tulsa, OK. They received their Associates of Arts Degree from Tulsa Community College in 2021. They received their Bachelor of Fine Arts Degree with minors in American Indian Studies, Pre-Art Therapy, and Art History from Oklahoma State University in 2024. While attending OSU they received several scholarships, the most notable being the Dana, Lisa, and Chris Tiger Scholarship and the Jackson Narcomey Rising Artist Scholarship. Currently, Jessi is working towards receiving their MA in Art Therapy/Counseling and Ecotherapy from Southwestern College and New Earth Institute in Santa Fe, New Mexico. Their career goal is to continue as a studio artist while creating spaces for healing as an art therapist.https://www.milkycreates.comInstagram @milky.creates 

-Chapters- 00:00 Introduction and Background 03:48 Military Journey and Family Influence 06:45 Joining the Marine Corps: Motivations and Expectations 10:05 Leadership Development in the Marine Corps 12:57 Basic Training Experience 15:48 Invasion of Iraq: Initial Experiences 18:51 Post-Invasion Reflections and Leadership Challenges 21:50 Transitioning to Okinawa and New Opportunities 40:46 The Decision to Rejoin the Marines 45:23 Reflections on Military Experience and Leadership 52:52 Reenlisting and the Path to Recon 01:02:04 Facing Failure and Overcoming Challenges 01:06:29 Life as a Recon Marine 01:14:00 The Impact of Injury on Identity and Career 01:21:23 Transformative Experiences: Injury and Career Path 01:24:33 Mental Fitness: The Overlooked Aspect of Recovery 01:27:45 Compartmentalization: The Hidden Struggles of Service Members 01:31:04 Finding Hobbies: Rediscovering Life Beyond the Military 01:38:19 Leadership Evolution: Teaching from Experience 01:45:49 Full Circle: Working with the Wounded Warrior Battalion 01:51:35 Eco-Therapy: Healing Through Nature and Community -Summary- In this conversation, the speaker shares his journey from growing up on a dairy farm in upstate New York to serving in the Marine Corps, detailing his motivations for joining, experiences during training and deployment, and reflections on leadership and personal growth. He discusses the challenges of transitioning to civilian life, the impact of 9/11 on his military career, and his eventual return to the Marines to pursue a career in reconnaissance. The conversation highlights the complexities of military life, the importance of mentorship, and the lessons learned throughout his experiences. In this conversation, the speaker reflects on their journey as a Recon Marine, discussing the challenges of facing failure, the impact of injury on their identity, and the importance of mental fitness. They share insights on balancing military life with family responsibilities, the significance of recovery, and the healing power of nature. The discussion also touches on leadership, teaching standards, and the mission of the Wounded Warrior Battalion, culminating in the speaker's current work with The Reason Outdoors, which focuses on ecotherapy for veterans and first responders. -Takeaways- The desire to prove oneself can drive personal growth. Leadership styles evolve with experience and maturity. Military training can be both physically and mentally challenging. Deployment experiences shape perspectives on war and service. Transitioning to civilian life can be a complex journey. Mentorship plays a crucial role in developing future leaders. The impact of significant events, like 9/11, can change career trajectories. Resilience is key in overcoming setbacks and failures. The importance of preparation and practice in achieving goals. Reflecting on past experiences can provide valuable insights for the future. Failure was not an option for me. I never thought I didn't belong. Mental fitness became a priority after my injury. I learned to train smarter, not harder. Nature has a calming and healing effect. I had to prove myself every day as a leader. The Marine Corps needs both leaders and followers. I fell through the cracks in the medical system. Ecotherapy helps veterans and first responders. I want to help others through outdoor activities.

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In today's episode I chat with Dr. Natalie Thomas, a psychotherapist and philosopher specializing in climate distress and ecological grief. Natalie, a presenter at the 2024 IFS Annual Conference, explains how nature influences our internal parts and the role of Self Energy in healing, both individually and globally. We explore the connection between humans, animals, and the planet, and how slowing down to engage with nature can shift how we relate to ourselves and the world around us.  We discuss: How can we reconnect with nature and access our self-energy for healing? The concept of ecotherapy, which includes "walk-and-talk" therapy, inter-species healing, and other outdoor- and nature-focused approaches How nature can be a third entity (triad) in the therapeutic process  Simple practices for connecting with Self in nature, including forest bathing and engaging the senses Animals have parts too  What is “inter-species” healing? Parts-driven vs. Self-led activism, and how inner healing can lead to more effective, compassionate, and sustainable actions Climate Cafes: hosting a safe space for eco-emotional healing   One of my favorite quotes from the episode: "When we're in nature, we can access our Self Energy and our parts in a different way—it's like being part of a larger ecosystem, both inside and out." — Natalie Thomas   To learn more: Climate Cafes  Natalie's upcoming session on ecotherapy and climate distress at the 2024 IFS Annual Conference. Natalie's article in Parts & Self magazine Natalie's website   Watch video Clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Do you want to befriend the parts of you who impede your meditation practice? Check out Loch Kelly's FREE workshop. Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

Tune in to Keeping it Real on Purpose for a powerful and eye-opening conversation with [Guest Name], a clinician and expert on religious trauma. Ever felt trapped by the expectations and limitations of organized religion? Has it impacted your mental health and well-being? You're not alone. [Guest Name] will delve into the often-unaddressed issue of religious trauma, sharing his insights and experiences as a clinician navigating this complex terrain. Join us as we explore: The challenges of addressing religious trauma in therapy and how it can differ from other forms of trauma. The impact of organized religion on mental health, including anxiety, depression, and identity struggles. Ecotherapy as a natural healing path: Discover how animals and nature can offer solace and support on your journey towards wholeness. Building resilience and finding hope: Learn practical tools and strategies for moving beyond the harms of religious trauma and reclaiming your mental and emotional well-being. This is a conversation you won't want to miss! Whether you've personally experienced religious trauma or simply want to gain a deeper understanding of this important topic, tune in for a thought-provoking and empowering discussion. Don't let your past define your present. Join us on Keeping it Real on Purpose as we explore the path to healing and liberation.

#BRNAM #1754 | EcoTherapy: Going back to Nature to Transform Psychological and Physiological Health  |  Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative | #Tunein: broadcastretirementnetwork.com #JustTheFacts

A vital tenet of the NeuroAffective Relational Model (NARM) is that, no matter how withdrawn or isolated one becomes due to complex trauma, humans remain instinctively and spontaneously drawn towards connection, just as plants are drawn towards the sun. On this episode of Transforming Trauma, Emily Ruth is joined by Joseph McCaffrey, LPC, LMHC, an Arizona-based NARM therapist specializing in ecotherapy––the formal practice of incorporating nature-based experiences to facilitate healing. The pair explore Joseph's process for applying NARM “in the wild” and his tips for identifying everyday opportunities to re-establish a personal connection to nature no matter where you live. About Joseph McCaffrey: Joseph McCaffrey holds an MS in Counseling with a specialization in Clinical Mental Health Counseling from Prescott College and an MA in Educational Psychology from the University of Colorado, Denver. Joseph is a Licensed Professional Counselor (LPC) in the state of Arizona as well as a Licensed Mental Health Counselor (LMHC) in the state of Washington and specializes in complex developmental trauma and ecotherapy. His approach is trauma-informed, influenced by Ecotherapy, spirituality, mindfulness, and somatic work, and grounded in The NeuroAffective Relational Model (NARM). Learn More: Website To read the full show notes and discover more resources, visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute  

Show Notes/ Articles Referenced:Nurtured by Nature Article from the American Psychological Associationhttps://www.apa.org/monitor/2020/04/nurtured-natureEcotherapy https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20youBubolz Nature Preserve https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/Follow Us!The Butterfly PathInstagram: @The_ButterfyPathFacebook: The Butterfly Paththebutterflypath.orgThat Foreign FeelingInstagram: @thatforeignfeelingFacebook: That Foreign FeelingSupport the showA big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.Support the Show.

This episode my guest is Alan Heeks, former corporate world inhabitant, organic farmer, coach and author of the book ‘Natural Happiness'. After his transition into organic farming, Alan realised that “a cultivated organic ecosystem is a profound guide to tending human nature, and that organic growth methods have parallels for people: such as composting your stress, and using crop rotation to avoid burnout.” We explore the idea further… About Alan Heeks Alan Heeks had a baptism by mud at age 42, when he dropped out of a successful business career and followed a wild impulse to start an organic farm as an education centre where young people could find their roots and direction as they entered adult life.       Despite Alan's lack of any relevant experience, the project succeeded, and gave him a huge education too. He explains, "I realised that a cultivated organic ecosystem is a profound guide to tending human nature, and that organic growth methods have parallels for people: such as composting your stress, and using crop rotation to avoid burnout."       Alan's new book about this approach, Natural Happiness, also draws on the workshops he has led for hundreds of people sharing his insights, from troubled teenagers to super-stressed NHS doctors. Alan and his wife Linda live in Hay-on-Wye, and grow many of their own vegetables.   Links www.naturalhappiness.net  Twitter  Facebook  LinkedIn  YouTube  Other episodes if you liked this one: Forest Bathing - Forest Bathing, or Shinrin Yoku, is the practice of immersing yourself in nature as therapy. It's the perfect antidote for those who feel disconnected from the land and unattached from nature, which is increasingly likely to happen in a world where 55% of us live in urban areas. In this episode, I speak to Stefan Batorijs who founded Nature and Therapy UK in 2017, as a response to a growing need to foster a spiritual and psychological connection to the land. If you've always wondered what Forest Bathing, or Shinrin Yoku, entails, this is the episode for you! 
Gardening for Your Senses - This week I'm chatting with writer Kendra Wilson. Kendra has written a vast amount about gardening but I was particularly interested in speaking to her about her book Garden for the Senses. Engaging all your senses can lead to a deeper connection with the landscape and it can be an unusual and transformative experience. I wanted to find out how we can all learn to better use our senses and firstly, what prompted Kendra to write the book.  Support the podcast on Patreon

Welcome to the Psychedelic Conversations Podcast! Episode 118: In this episode we delve into Dana's transformative journey from an infectious disease consultant on the COVID frontlines to a leader in psychedelic medicine. Dana shares her personal experiences with psychedelic therapies, reshaping her perspective and healing methods, leading to the creation of her company. She passionately discusses the significant impact of psychedelic medicines in healing trauma and fostering deep connections, contrasting this with her medical background. We also touch on the challenges and ethics in the psychedelic space, highlighting the importance of intentional use and respect for indigenous practices. Join us to explore how Dana integrates these profound insights into her therapeutic work and how this shift is influencing wider perceptions and approaches to mental health and healing. About Dana: Dr. Dana Lerman received her M.D. at Mount Sinai School of Medicine, in New York. She completed Internal Medicine residency at The Mount Sinai Hospital and fellowship in Infectious Disease at The Albert Einstein College of Medicine. Dr. Lerman is board certified in Internal Medicine and Infectious Disease. She has worked as an infectious disease consultant all over the United States for over ten years. Dr. Lerman was the founder of The COVID Consultants, a national COVID-19 consulting and testing firm. During the pandemic she identified herself as a wounded healer and began her own mental wellness journey which led her to an ayahuasca retreat in Costa Rica. Since this time Dr. Lerman's passions have shifted focus and she has since received training and certification in Psychedelic-Assisted Therapy from the Integrative Psychiatry Institute (IPI) in Boulder, Colorado. Dr. Lerman is in MAPS training via IPI. She has received further training in trauma via PESI, Internal Family Systems via the IFS Institute, and Ecotherapy with the Earth Body Institute. She volunteers with Zendo Project trip sitting at Burning Man. Her prior personal history of psychedelic use, including work with ketamine, psilocybin, LSD, 5-MeO-DMT, Ayahuasca and DMT and other purgatives such as Kambo, affords her the unique ability to know first hand what clients may be experiencing. Dr. Lerman treats patients at the Skylight Journey Center in Evergreen, CO. Connect with Dana: Website: https://skylightpsychedelics.com IG: https://www.instagram.com/skylightpsychedelics?igsh=MXdrODVucHkwNzdydg== LinkedIn: https://www.linkedin.com/in/dana-lerman-md-71249bb1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness. For more information, please head over to https://www.psychedelicconversations.com Please share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversations This show is for information purposes only, and is not intended to provide mental health or medical advice. About Susan Guner: Susan is a trained somatic, trauma-informed holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology that focuses on holistic perspective through introspection, insight, and empathetic self-exploration to increase self-awareness, allowing the integration of the mind, body and spirit aspects of human experience in personal growth and development. Connect with Susan: Website: https://www.psychedelicconversations.com/ Facebook: http://www.facebook.com/susan.guner LinkedIn: https://www.linkedin.com/in/susan-guner/ Instagram: http://www.instagram.com/susanguner Twitter: http://www.twitter.com/susanguner Blog: https://susanguner.medium.com/ Podcast: https://anchor.fm/susan-guner #PsychedelicConversations #SusanGuner #DanaLerman

Chelsi Abbott, a technical advisor and education specialist at the Davey Institute (and Certified Forest Therapy Guide), talks about ecotherapy, also known as forest bathing, including how to do it and its benefits. In this episode we cover:  What is ecotherapy? (0:53)What a Certified Forest Therapy Guide does (1:45)How long does forest bathing take? (4:19)What the forest gives (5:46)Garden Meditation Day (6:38)Why Chelsi is a guide (8:22)How Chelsi became a guide (10:00)Finding yourself in nature (11:09)Forest bathing tips (12:52)Fungi and forest bathing (13:55)The goal of forest bathing (16:13)What Chelsi gets out of forest bathing (17:17)To find your local Davey office, check out our find a local office page to search by zip code.  To learn more about the benefits of trees and nature, check out our blog, The Endless Ways Planting a Tree Can Benefit You.To learn more about the best times to prune, read our blog, When is the Best Time to Prune Trees?  Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you!    

#podcastshow #reclaimyourlife #discoverpurpose #noexpectations #finland In this episode, Irina Shehovsov and Erja Järvelä delve into the significance of finding one's true calling amidst societal pressures. They share personal anecdotes and insights on self-discovery, authenticity, and embracing one's passions. Tune in to reclaim your life today. Erja Järvelä is a Holistic Health Coach, Ecotherapy practitioner, trainer of the Forest Mind© wellbeing method and the founder of Mixing Nuts Ltd. She is a passionate advocate for the well-being benefits and healing effects of nature. After dedicating sixteen years to a fast-paced global corporate environment, Erja embarked on a journey to find deeper meaning in life. She immersed herself in the holistic well-being concept and studied the healing practices of the q'eros, the indigenous people of the Peruvian Andes. This knowledge, combined with various mind skills techniques and ecotherapy practices, has shaped Erja's approach to holistic well-being. Connect with Erja:

In this wide-ranging dialog, ecotherapy pioneer Linda Buzzell looked back on her history including her early environmental awakening working with French oceanographer Jacques Cousteau, her training in Marriage and Family Therapy and systems thinking, and her local activism in Santa Barbara, California. Linda described the development of the “Waking Up Syndrome” concept of sudden ecological awareness with her colleague Sarah Edwards and creation of  the Ecotherapy anthology with Craig Chalquist. She, Thomas and Panu also discussed the distinctions between human-centered and nature-centered ecotherapy perspectives and the need for community-level approaches. 

"We don't use the natural world, we have a reciprocal relationship with it." Hey everybody, this week we're speaking about a combination of two of my favourite topics: Nature and Therapy. I'm speaking with Dr. Megan Delaney. Megan holds a PhD in Counselor Education from Montclair State University (MSU) and is currently an Assistant Professor in the Department of Psychology at Monmouth University (MU) in Long Branch, New Jersey. Her research explores the influence of natural world on our mental health and the use of Ecotherapy in clinical practice and the counselor education classroom. Trained in outdoor leadership through the National Outdoor Leadership School, Megan spent several years as a wilderness instructor for organizations including the National Wildlife Federation and Outward Bound. Today she infuses Ecotherapy in her counseling classroom as well as her private practice. This was a wonderful deep dive into the world of Ecotherapy, and how nature can act as a co-facilitator in healing processes. I'm excited to hear how this one lands with you and as always am grateful that you're here!

Dr. Elizabeth Nguyen is a multidimensional psychiatrist, writer, and author who shares with us her expertise on topics essential for mental well-being - cultural psychiatry, ecotherapy and the relationship with water, and spirituality. You'll hear examples of how to use water to help with healing and how to engage with water for your health and psychological benefits, including pain, grief, and stress-management. You can find Dr. Nguyen online at: www.multidimensionalpsychiatry.com and www.waterkeeperscommunity.com and learn more about her book at www.aloha-vietnam.comTo learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com

On today's episode host Alex chats with Jenny Hayes about the deep and meditative practice of somatic experiencing. Jenny, a seasoned therapist, details her holistic approach to healing, emphasizing the need for space that allows for unlabelled client experiences and the power of listening to the body's narrative. With Alex bringing in perspectives on embodiment, the conversation  merges personal stories, theory, and therapeutic practice, illustrating the interconnectedness of humans with each other and the planet.The discussion moves into a shared passion for the importance of connecting with nature within therapeutic spaces and the role of spirituality in building these profound connections. Jenny delves into the pivotal moments of her career and personal journey, articulating the importance of leaning into the soulful aspects of psychotherapy to facilitate healing and growth. For those intrigued by the interplay between our inner experiences and the external world, and for a more comprehensive dive into the richness of this conversation, tune in to the complete episode. Links and Resources Mentioned:Wandering Within Wellness: https://www.wanderwithinwellness.com/Healing Trauma by Peter Levine: https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X Joanna Macy's Work That Reconnects: https://workthatreconnects.org/ Key Highlights:00:00 - Introduction to Somatic Experiencing00:54 - Jenny's Professional Background01:40 - Bringing SE Training to Madison02:03 - Training Milestones03:23 - Jenny's Early Influences and Career Path08:02 - Discovery of Somatic Experiencing11:41 - Explaining Somatic Experiencing22:12 - Current Practices in SE33:05 - Ecotherapy and Retreats36:55 - The Reciprocal Relationship with Nature01:00:18 - Personal Growth and Spirituality in Therapy

This week Zorba and Karl look at new research that finds cutting 1 teaspoon of salt works as well as blood pressure meds, and they talk about if Ecotherapy really works. Plus, they share a delicious recipe for a Mediterranean tuna salad.

This week Zorba and Karl look at new research that finds cutting 1 teaspoon of salt works as well as blood pressure meds, and they talk about if Ecotherapy really works. Plus, they share a delicious recipe for a Mediterranean tuna salad.

This week Zorba and Karl look at new research that finds cutting 1 teaspoon of salt works as well as blood pressure meds, and they talk about if Ecotherapy really works. Plus, they share a delicious recipe for a Mediterranean tuna salad.

This week Zorba and Karl look at new research that finds cutting 1 teaspoon of salt works as well as blood pressure meds, and they talk about if Ecotherapy really works. Plus, they share a delicious recipe for a Mediterranean tuna salad.

This week Zorba and Karl look at new research that finds cutting 1 teaspoon of salt works as well as blood pressure meds, and they talk about if Ecotherapy really works. Plus, they share a delicious recipe for a Mediterranean tuna salad.

This week Zorba and Karl look at new research that finds cutting 1 teaspoon of salt works as well as blood pressure meds, and they talk about if Ecotherapy really works. Plus, they share a delicious recipe for a Mediterranean tuna salad.

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Join Laurence Barrett, a seasoned coach and consultant at Heresy Consulting, as he unveils the power of Jungian perspectives on coaching. With extensive experience in change leadership and a background in Psychodynamics of Human Development (Jungian), Laurence brings a unique perspective to coaching and organizational change. He holds qualifications from renowned institutions like the British Psychotherapy Foundation and has honed his skills at the Tavistock Institute and the Institute of Group Analysis. Recently, Laurence has delved into broader perspectives, earning certificates in Ecopsychology and Ecotherapy from the Pacifica Graduate Institute. His book, 'A Jungian Approach to Coaching: The Theory and Practice of Turning Leaders into People,' encapsulates his expertise in fostering leadership transformations. Tune in to explore how Jungian insights can shape effective coaching.

Stefan Batorjis is a qualified integrative psychotherapist and mountain leader, facilitating people in natural environments for over 20 years. He is the founder of Nature & Therapy UK , which was created as a response to the growing need to foster a spiritual and psychological connection to land. He also established the Ecotherapy Project in 2008 with the Plymouth NHS for people in need of mental health care. Apart from his ecotherapy projects, Stefan is an associate lecturer at Plymouth University, teaching the role of nature in mental health and recovery from trauma.  In this episode we talk about:  ◾️ The healing power of nature to our brains ◾️ How the brain is overstimulated and the need for its homeostasis and nature ◾️ The Human Givens approach Find Stefan here: stefan@natureandtherapy.co.uk Find Zach here : zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call.

Do you love being in nature for your mental health? Have your clients expressed interest in nature walks to clear the mind and process their difficult emotions? Could you combine these two aspects into a service in your private practice?  Ecotherapy is a great modality for therapy, and some practices are warming up to it! Of course, with it being outdoors and in an environment that is not easily controlled, it does call for sensitivity around the admin and ethics.  In this podcast episode, Michelle and I discuss her approach to ecotherapy and how she offers it to her clients as well as her experience as a new private practice owner.  MEET MICHELLE Michelle is a registered social worker and psychotherapist running her own private practice in Toronto, Ontario. She loves supporting caregivers, millennials and first responders as they develop self-compassion and grow into their most authentic selves. Michelle tends to use a person-centred, trauma-focused and feminist lens. Learn more about Michelle on her practice website, LinkedIn, and Psychology Today profiles.  In this episode:  Michelle's entry into private practice Handling the finances  Julia's tips for getting started  Offering ecotherapy  Michelle's advice to listeners  Michelle's entry into private practice Michelle began her journey as a counsellor working in agencies in Toronto. Even though she enjoyed the work, the amount of work that is required when working in an agency was becoming overwhelming.  From the encouragement of her loved ones to the good results and transformation that she was seeing in her clients, Michelle decided to take the leap to launch her private practice and become her own boss.  Handling the finances  Michelle had some money set aside. Even though there are savings, Michelle is getting married this year as well! So launching a business as well as planning a wedding would make any launch year an expensive one.  It can take a while to get the numbers balanced in a private practice, especially in the beginning, since you might still be building up a reliable client caseload and paying off the initial expenses.  Julia's tips for getting started  These three keys are helpful for any Canadian private practice owner as they launch their business:  1 - Networking  2 - Blogging  3 - Building dynamic content  If you are starting a Canadian private practice, listen to my podcast episode on Canada's Digital Adoption Program grant and how you can apply!  Offering ecotherapy  Michelle's private practice offers walk-and-talk therapy otherwise known as ecotherapy. She herself enjoys being outside and appreciates how it helps her mental health, and wanted to extend the same in conjunction with therapy sessions to clients.  Because Michelle's home is located close to Ontario's beaches and walkways, she became certified in offering ecotherapy and decided to add it as a service to her practice. There is extra admin, but it is doable. You need to make sure that you are on the right side of the law with your insurance, college, and clients for this to work well for you and everyone involved.  Michelle's advice to listeners  Working with a coach in the beginning can be a great confidence booster! Investing in a business coach that gets you and your business is an investment in the success of your new private practice.  When you feel ready to ask for help with your Canadian private practice, I offer one-on-one coaching to help you lay the strongest foundation possible for your future! Click here to learn more about what I offer and how it can benefit you.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 89: Now is the Time to Start Your Canadian Private Practice | EP 89 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Michelle on her practice website, LinkedIn, and Psychology Today profiles.  Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon, and TuneIn 

Harriet Sams researches, teaches, mentors, and facilitates ecotherapy and archaeotherapy. She works for the Buddhist ecotherapy charity, Tariki Trust, UK (www.tarikitrust.org), and co-hosts Earth Exchange Cafés for the US eco-resiliency, eco-art, and landscape belonging charity, Radical Joy for Hard Times (www.radicaljoy.org). She co-facilitates ‘Through the Door' imaginal workshops for the Climate Psychology Alliance (www.climatepsychologyalliance.org). Her writing has been published on widely ranging but interconnected threads such as myth, archaeology, Earth-based spirituality, environmental art, and climate/ecological chaos. Harriet is currently researching for her PhD in archaeotherapy at Bournemouth University. Harriet can be contacted through her website: www.nwyfre-earth.co where you can also follow workshops, talks and courses that she is giving. In the conversation, we also discussed Druidry – and you can find out more here: https://druidry.org/ Harriet Sams hsams@bournemouth.ac.uk Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Dive into the healing power of somatic practices and holding space for your body to heal in this week's episode with special guest, Dominiece Clifton. Dominiece is the Founder of Move And Still, Nourish Wellness Collective, and the host of the School of Healing podcast. She is a lifelong learner, speaker, and author. She recently published a new book Hold Space To Heal, which offers 7 somatic approaches to release stress & trauma from the body. A self-proclaimed stress-pert, registered yoga instructor, and trauma-informed breathwork and meditation facilitator, she is passionate about educating others on how to manage stress more efficiently and release trauma from their bodies. In this episode, you'll hear… Dominiece's story of becoming a “stress-pert”, author, podcaster, entrepreneur, and founder of Move And Still Dominiece's journey of releasing unaddressed trauma from childhood How stress impacts the body + somatic healing as a key component in weight loss What somatic work means + why it's so important  7 somatic practices you can use to release trauma, stress, anxiety, and mental blocks A somatic practice you can use anytime, anywhere to calm down The mind-body connection & the importance of holding space for the body and using somatic practices for healing from mental illness  The meaning of healing as returning to wholeness & remembering the most authentic version of ourselves  The importance of holding space to allow your body to release trauma, instead of just talking about it and understanding it How to release trauma, ease stress, and foster holistic well-being using somatic practices Why we can't selectively numb our emotions + how holding space to heal can unlock your ability to feel What meditation is all about & how to get started with meditation when you're new to mindfulness  Ecotherapy & how nature can be healing Overachieving as a way to mask feelings + how to remove the mask and find your empowerment …and so much more!  Connect with Shara: Instagram LinkedIn Website: https://movexstill.com/  Podcast: The School Of Healing Connect with Nicole: Follow the Anxious & Ambitious podcast! Instagram @roarwithnicole Facebook Follow the podcast on Instagram @anxiousandambitiouspodcast so you don't miss any updates Thank you for listening! Share this episode with a friend or family member to be part of the ripple effect! DISCLAIMER: Please note that the following podcast is for entertainment purposes only. The content discussed in this podcast should not be taken as professional advice or be used as a substitute for seeking professional advice. While we strive to provide accurate and up-to-date information, the views and opinions expressed in this podcast are those of the individuals involved and do not necessarily reflect the views of the producer or host of this podcast. Furthermore, any information provided in this podcast is intended for general information purposes only and should not be relied upon as the sole basis for making decisions. Listeners should always do their own research and seek professional advice before making any decisions based on the information provided in this podcast.

This captivating episode dives into the world of ecotherapy with Vi O'Connor, LMFT. Discover the transformative power of connecting with nature as Vi shares her expertise and insights on how ecotherapy can enhance mental health and well-being. Vi delves into the therapeutic techniques and approaches used in ecotherapy, highlighting the integration of nature-based activities, mindfulness, and ecological awareness to foster personal growth and healing. Whether you're seeking solace in nature, exploring eco-conscious lifestyles, or curious about the intersection of mental health and environmentalism, this episode offers valuable insights and inspiration.  If you have a burning question or comment, find us @burningthecouch on all major social platforms.

Jamie Pacini is a busy mother of 4 and an Herbalist, health practitioner, Ecotherapy Practitioner, singer, and songwriter. She is also one of the cofounders of Kaha Tahi. She shares her health and wellness journey and the services her nonprofit provides for anyone in need of healing, especially where trauma is involved.Visit the Kaha Tahi website. 

We are experiencing a time of deep, cultural trauma. Our collective nervous systems are on overdrive and it's causing many health challenges - physically, emotionally, mentally, and spiritually. Its impact on nature can also be felt and seen in devastating ways. Our guest today, Tracy Teuscher, is a certified ecotherapist and naturalist, as well as an award-winning communicator. She'll show us how to make space for our collective wounds and create nature-based resiliency practices to experience more peace and joy.The Buzz MakerMeet Tracy TeuscherLinkedInWhy You Need To Commit to Self-CareCaring for a best friend until the endIntergovernmental Panel on Climate ChangeInterconnectedness and SocietyThe Nap Ministry

In this episode Barry Ó Siochrú is joined by Fiona Roche, Student Counsellor in the University of Galway. Fiona explains that ecotherapy is about deriving therapeutic experiences out of anything that is naturally occurring, such as, swimming in the sea or noticing your own breath. When coming up to exams, using the outdoors as a study space is a great way to help you focus, especially if you are feeling overwhelmed in a library setting. If you are finding it difficult to focus, stop for a second and ask “what do I need now?” Being aware and understanding what you need at a particular moment is so important. Fiona discusses the concept of a “Sit Spot”, which has been around for years, but at busy times in our lives it can be helpful to take a few moments out and just sit outdoors and notice the trees, listen to the birds singing and take in all the sounds, sights and smells around you. Further information on the University of Galway student supports, are available here (https://www.universityofgalway.ie/counsellors/) For all details about the Galway Exams 101 programme go to our website at www.universityofgalway.ie/galway-exams-101/ For more information on Student Advisors at the University of Galway click here https://www.universityofgalway.ie/student-advisors/ For all details about sitting exams at the University of Galway click here https://www.universityofgalway.ie/exams/ Mental Health & Counselling. Reach out to the University of Galway Counselling Service by email: counselling@universityofgalway.ie In crisis of any kind? Text ‘Galway' to 50808 for immediate support. For free, moderated mental health peer support visit Togetherall https://togetherall.com/en-gb/ Cara, the virtual assistant for current University of Galway students is available 24/7/365 to support students with questions about day-to-day university life. Cara is a virtual extension of the Student Enquiry Centre focused on supporting students. Contact Cara on www.universityofgalway.ie/cara or send a confidential WhatsApp message to 086-8006644

Aimee Frazier conducts hiking therapy sessions outdoors with adult individuals and groups in Portland, Oregon. She is a Professional Counselor Associate and approaches her work with an emphasis on ecotherapy. Prior to becoming a therapist she worked as an outdoor adventure guide, taking groups whitewater rafting, climbing, and through challenge courses. https://www.portlandhikingtherapy.com/ https://pcsintensive.com/new-hope-foundation/  

Season 9 ends with a wonderful episode. My guest is Reverend Connie Habash, author of the book, Awakening From Anxiety: A Spiritual Guide to Anxiety Relief. We have been attempting to meet for an episode for quite a while. I was originally drawn to meet her due to her connection with nature. However, this episode opened me to the wealth of energy and knowledge that is Connie. Being in her presence was amazing - I am really glad "the stars aligned". In her words: "My life is a committed journey to spiritual growth, authenticity, and learning to live the qualities of love, truth, service, and peace. It is my mission to serve by supporting others in their personal and spiritual transformation." This is a strong ending episode for my season nine… I think you'll like it. For more information about Reverend Habash: Rev. Connie L. Habash, MA, LMFT Counseling, Yoga, Meditation, Ecotherapy, Spirituality https://www.AwakeningSelf.com https://www.facebook.com/AwakeningSelf https://www.instagram.com/conniehabash/ #enjoy #livewithgreg    #enjoy #livewithgreg

In this episode, we focus on Carl Jung's work in relation to coaching and consulting.  Laurence is an eminent Jungian practitioner and author who is trying to bring the magic of Jungian thinking to the modern world of coaching and consulting.  In this rich exchange Laurence shares why he believes Jung's work is so important.  At the heart of this approach is a recovery of the 'soul' that is so often amiss in our dominant rational, managerial approaches.  We discuss the importance of symbolism and how it can be used in coaching, and Jung's work on the collective unconscious, individuation among many other topics. Laurence also shares his views on Jungian ethics and on misconceptions of Jungian thinking.    This is an excellent exploration of Jungian thinking and more importantly Jungian practice. Enjoy the listen! Bio Laurence is a coach and consultant, and a Director of Heresy Consulting. Prior to joining Heresy as a Founder Director, Laurence spent over two decades in change leadership roles including most recently as the Director of Group Resourcing and Development for Prudential plc. He holds an MSc in the Psychodynamics of Human Development (Jungian) from the British Psychotherapy Foundation and an MBA from Lancaster University. He trained as a coach and supervisor with the Tavistock Institute and in group work at the Institute of Group Analysis. More recently he has developed an interest in our broader place in the world and holds certificates in Ecopsychology and Ecotherapy from the Pacifica Graduate Institute. He also works as a Practicum Supervisor on the INSEAD Executive Masters in Change and is the author of ‘A Jungian Approach to Coaching: The Theory and Practice of Turning Leaders into People'. Follow Laurence Website: https://www.heresyconsulting.com/ LinkedIn: https://www.linkedin.com/in/laurence-barrett Buy his book: https://www.routledge.com/A-Jungian-Approach-to-Coaching-The-Theory-and-Practice-of-Turning-Leaders/Barrett/p/book/9780367766368

In this episode Holly and clinical herbalist Leah Larabell of High Garden Tea talk about the power of herbalism, where we can find unconditional love and belonging, and how to start developing a relationship with plants.Giveaway [00:01]Grounding practice [01:30]Introducing Leah Larabell and herbalism [02:37]How we can find belonging in nature [20:33]Parallels between psychology and herbalism [28:30]Finding healing in your backyard [33:23]How to take action [45:45]Leah Larabell is a trained clinical level herbalist, practicing for over 20 years.  She holds a Masters degree in counseling and psychology which enhances her work as an ecotherapist.  She is the co- owner of High Garden Tea with her husband and possibly most of all, a nature loving tree hugger, conservationist, wife, mother and daughter. She has been taught by renowned herbal elders as well as Mother Nature herself and finds great purpose in sharing the herbalism tradition with those seeking.  Its her goal to put plant wisdom and connection back into as many homes as possible. Leah and her husband Joel are passionate about forest conservation and save a large percentage of profits from their social enterprise, High Garden Tea to purchase and preserve forested land through conservation easements and land trusts. She is a forever student of the land and eternally grateful for the lessons, medicine, food, shelter and belonging.IG: HighgardenteaPodcast: Sipping Teas and Hugging TreesSubscribe, rate, review, and share this episode!Follow Holly on Instagram and check out her offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

Cultural Humility with Phoenix Smith! Welcome to the tenth installment of the Cultural Humility Podcast series presented by Indigenous Vision! We're very honored to have Phoenix Smith on the show this week! Phoenix was a part of our March 2022 cohort and brought so much wisdom to our dialogue we just had to invite them to explore the work further. J. Phoenix Smith earned a Graduate Certificate in Ecotherapy in 2011 from JFK University in the world's first ever Graduate Ecotherapy Certificate program and a Masters in Social Work from the historically-black Howard University in Washington, D.C. Prior to coming to the field of Ecotherapy, she has been a public health leader in the field of HIV for over 25 years, managing and leading public health programs in the U.S. They are also an Initiated Elder in the Indigenous Afro-Cuban religion Lucumi to the Oricha, or Deity of Nature known as Aganyu, the Spirit of the Volcano and of the Wilderness. They provide spiritual counseling and guidance including divination and Ecotherapy. Learn more about Phoenix's work here: https://theaesj.com & https://www.ecosoulwisdom.org The Cultural Humility model provides a method to advocate and maintain accountability by redressing the power imbalances in our communities. For over two decades, the model has replaced the insufficient notion of “cultural competence” with a cyclical approach that embraces critical self-reflection as a lifelong learning process to create a broader, more inclusive view of the world. Register for the next Indigenous Vision Cultural humility training for Jan 2023, register here! Learn more: https://www.indigenousvision.org/culturalhumility/ The Cultural Humility model is sourced from a Train the Trainers session taught by Dr. Melanie Tervalon and Dr. Jann Murray-Garcia, along with their published article: melanietervalon.com/wp-content/uplo…cia-Article.pdf Jann Murray-Garcia - 'Cultural Humility' 2013, a video on the scripts we hold: https://www.youtube.com/watch?v=NZUP6CrHAXA This podcast is produced by Melissa Spence.

Zara Roth is a therapist specializing in borderline personality disorder, trauma, multicultural issues, and depression/anxiety. She currently works at a rehab clinic supporting mental health needs of patients in recovery and at a private practice. Besides practical experience in the cognitive/behavioral field, Zara's educational background is in psychodynamic psychotherapy, specifically the Bowenian, Gestalt, Jungian, Adlerian, Rogerian and existential modalities. Zara believes it's important to understand how capitalism, systemic oppression, climate change, history, media, and anthropology affects mental health as, as some problems are not caused by the individual, but rather the environment. Zara has earned a M.A. in mental health counseling at Northwestern University. She holds a certificate in child and adolescent psychology from The Chicago School of Professional Psychology, and a B.S. and B.A. in Electrical Engineering and physics from Northeastern University and the University of St. Thomas. Her main focuses have been on the psychology of capitalism, complex trauma, ecoanxiety, and psychedelic therapy. Zara has written about Ecotherapy in Conjunction with Psilocybin for Treatment Resistant Depression and Anxiety. She plans to incorporate hallucinogenic drugs into therapy once it is legalized.She can be reached for counseling inquiries at: zara@sunnyskycounseling.com All production by Cody Maxwell. Artwork by Cody Maxwell. Opening graphic assets by UlyanaStudio and Grandphic.sharkfyn.com

Are you curious about ecotherapy? How can ecotherapy support the therapeutic process? How would you handle confidentiality or privacy when offering walks-and-talks in your... The post Adding Ecotherapy to your practice with Courtney Guhl Huckabay | GP 140 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Lindsey Wert, LMFT, CEIP-MHShe/Her/HersPsychotherapy, Equine Assisted Psychotherapy, EMDR and Ecotherapy 318 Western AvenuePetaluma, CA 94952EDRS Past President Edrecoverysupport.orgWebsite: selflovetransformations.comPhone: 707-780-2496 ★ Support this podcast on Patreon ★

EcoTherapy, plus Corey Glickman & Jeff Kavanaugh's "Practical Sustainability". Barocaloric materials for sustainable cooling technologies.

Dina "Dinabean" DeLeon drops by the studio to talk trail with Doc. During the discussion, they cover a lot of ground, including ecotherapy, kid camping, the problem with algorithms, hiking from the Latina perspective, and the awkwardness of show shoes. And, they reach a definitive answer for the age-old question of whether or not pineapple belongs on pizza. --- Support this podcast: https://anchor.fm/johnfreakinmuir/support

Mary-Jayne Rust BIO: I am an art therapist and Jungian analyst in private practice in North London. Alongside this, I lecture and facilitate workshops on Ecopsychology in a wide range of settings. My therapy training began in art therapy in 1979. During the 1980s I worked in a men's prison, as well as with women with eating problems at the Women's Therapy Centre, London during the early years of feminist psychotherapy. These two workplaces offered diametrically opposed experiences: working in a male hierarchy with perpetrators of abuse versus working with victims of abuse in a women's collective.  This taught me a great deal about perpetrator and victim. Feminist psychotherapy helped broaden my understanding of how culture shapes our internal worlds. In the early 1990's I made several trips to Ladakh (on the Tibetan plateau) where I spent time with Helena Norberg-Hodge of ISEC.  This experience impressed on me the seriousness of our environmental crisis. I then discovered Ecopsychology, an emerging field weaving together the ecological, psychological, political and spiritual. I joined a group of like-minded therapists, and together we explored ecopsychological thinking, facilitation, and supervision. John Seed and Joanna Macy were two of our mentors in this journey. My interest in eating problems expanded into an inquiry into our collective consuming of the earth, and the relationship between mind and body, soul and the land. I became fascinated by the differences between indigenous and western worldviews and how we might enable ancient and modern to live together today. I love colour and I am a visual artist. I live in Nth London beside Queenswood, part of the forest which originally covered Britain. Highgate Hill and Muswell Hill are on the terminal moraine left by a glacier of the last ice age.  I have an ongoing love affair with swimming in wild waters. Forest and pond, kingfisher, owl, cormorant and humans; it is all these places and relationships to whom I owe my thanks for the ideas that you find here.

This week, I'm speaking with Farmer Rishi, a farmer, educator and consultant based in Los Angeles working in the field of regeneration. Everything Rishi does is with the intention to help people understand the basic principles behind healing of our bodies: both our physical bodies and our Earthen body.Resources:Sardovaya FarmsHealing GardensRishi's WebsiteHomecoming courseConnect with Alyssa> Homecoming is a four-day retreat in Ojai, California and 6-week course. If you're feeling burnt out, stuck and/or going through a major transition in your life, Homecoming is an experience that will supercharge your intuition, help you build an inner stability and clarify your path forward. You'll walk away from Homecoming feeling more joy, ease and spaciousness in your life. I have two spots left, claim yours by applying below:APPLY to Homecoming (application will take you less than five min.!)Learn more about HomecomingFor the full show notes, head to: www.ournaturepodcast.com/episodes

Co-Founder and CEO, Dr. Nick Allen co-founded Ksana Health in 2019 to translate the tools and technologies he developed as the Director of University of Oregon's Center for Digital Mental Health into products and services that will transform mental health care and research. Dr. Allen is a clinical psychologist and social neuroscientist who investigates the interaction between biological, psychological, and environmental risk factors during adolescent development to more fully understand how to prevent mental health problems and encourage healthy development during this critical stage of life. His 30+ years of experience in clinical psychology, social neuroscience, research, and education led him to develop two platforms available through Ksana Health. See a full list of his publications on Google Scholar: https://scholar.google.com/citations?user=ksVPCBsAAAAJ&hl=en Topics covered in this episode: • Behavioral health now and in the future. • Where does technology meet behavioral health? • How to make a transformative change? • What is ecotherapy? • The youth mental health problem. • How data collected can translate into improvement in mental health. Referenced in the episode: • The Lindsey Elmore Show Ep 89 | Busting myths about essential oils | Dr. Eric Zielinski • The Lindsey Elmore Show Ep 125 | Walk toward a healthier life | Joyce Shulman • The Lindsey Elmore Show Ep 157 | How to Work with Our Genes, Instead of Against Them. | Dr. Erika Gray • Sheryl Sandberg, author of Option B: Facing Adversity, Building Resilience, and Finding Joy To learn more about Dr. Nick Allen and his work, head over to www.ksanahealth.com __________________________________________________________ Amare Mental Fitness pack – Energy Plus, Mood Plus, Sleep Plus & Relief Plus. Head over to www.lindseyelmore.com/amare... save $10 and you'll be on your way to have improved brain performance and a calmer body and brain. __________________________________________________________ Eaton Hemp CBD Oil – Full Spectrum CBD Oil – 100% USDA Organic, full-spectrum, unfiltered and third party tested. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.