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My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Helix: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Christof Koch (2:31) Consciousness; Self, Flow States (8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness (13:14) Sponsors: BetterHelp & Our Place (15:53) Self, Derealization, Psychedelics; Selflessness & Flow States (19:53) Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model (28:29) Oliver Sacks, Empathy & Animals (34:01) Changing Outlook on Life, Tool: Belief & Agency (37:48) Sponsors: AGZ by AG1 & Helix Sleep (40:23) Alcoholics Anonymous (AA) & Higher Power (42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness (51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience (55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness (57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI (1:06:47) AI, Violence, Swapping Perception Boxes, Video (1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness & Awe; Loss of Self (1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism & Observer (1:27:57) Sponsor: LMNT (1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin (1:36:16) Mental Health Decline, Social Media, Pandemic, Family & Play, Tool: Body-Awareness Exercises (1:41:34) Dog Breeds; Movement, Cognitive Flexibility & Longevity (1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes & Finding Flaws (1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis (1:57:26) Jennifer Aniston, Recognition & Neurons; Grandmother Hypothesis (2:03:20) Book Recommendation; Meaning of Life (2:09:10) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Are there new treatment options for college students living with depression?Mental health challenges are rising at an alarming rate among young people—and college campuses are feeling the impact. Nearly half of students report depressive symptoms, and conventional treatments aren't enough for many of them.But what if just changing what you eat could offer new hope?A recent pilot study out of The Ohio State University found that a ketogenic diet led to rapid and clinically significant improvements in depression symptoms among college students—with a 37% average reduction in depression scores in just two weeks, increasing to a 71% increase at 12 weeks.In this conversation, lead study investigator Drew Decker sits down with Drs. Georgia Ede and Bret Scher to discuss how his group was able to help 100% of completing participants experience clinically significant improvements in depression and the real-world feasibility of implementing ketogenic therapy in student populations.In this episode you'll hear about:The current state of mental health on college campusesThe factors contributing to the decline in youth mental healthThe potential of ketogenic therapy for major depressive disorderHow OSU students were able to stay in ketosis 73% of the timeWhat colleges can do to better support mental wellness through nutritionStudents are searching for better options and they deserve more than just symptom management. They deserve access to therapies that could improve their quality of life and transform their futures.To learn more about the KIND study, check out our other content:Mini-Documentary: https://youtu.be/RZYjV9bo0SIDr. Volek & Decker Interview: https://youtu.be/kN0kHPVM3lwBlog Post: https://www.metabolicmind.org/resources/news-views/blog/perspectives-in-metabolic-psychiatry/new-research-a-ketogenic-diet-improved-depression-in-college-students/Experts Featured:Drew Decker, OSU researcherInstagram: https://www.instagram.com/drew_d_decker/Dr. Georgia Ede, MDWebsite: https://www.diagnosisdiet.com/Book: https://www.diagnosisdiet.com/change-your-diet-change-your-mindYouTube: @GeorgiaEdeMDX: https://x.com/GeorgiaEdeMDIG: https://www.instagram.com/georgiaedemd/Resources Mentionedhttps://doi.org/10.1038/s41398-025-03544-8Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris...
09/06/2025 - Mental Wellness Day Guest Speaker (Dr. Richard Beck)
What happens when your business turns into a source of panic attacks, overwork, and total burnout? Today I'm sharing the behind-the-scenes story of how my business completely fell apart during a mental health crisis and how just one year later, I rebuilt it into a business (and life!) that feels joyful, aligned, and sustainable.You'll hear:
For National Suicide Prevention Month, host Nick Parker talks with Kirstie Millar and Heather Mason from ReDiscover Mental Health about how Lee's Summit is pioneering mental health crisis response through their co-responder program that embeds trained professionals with police officers. The conversation covers the 988 Crisis Lifeline, why talking about suicide creates safety rather than danger, and practical advice for parents on having difficult mental health conversations with their children. Learn about ReDiscover's "No Wrong Door" approach to accessible mental health care and upcoming community events including 988 Awareness Day (September 8th) and their annual Suicide Prevention Walk (September 27th). This episode provides crucial information about local resources while addressing the reality that mental health support requires both professional intervention and community-wide cultural change. Resources mentioned: 988 Suicide & Crisis Lifeline (call or text 988) ReDiscover Mental Health: RediscoverMH.org | 816-966-0900 Mobile crisis response available 24/7 in Lee's Summit area
Myrna Young is joined by Kate Burski, a mental health advocate, to discuss the Gen Z mental health crisis and challenges faced by 20-somethings. They explore societal pressures, financial instability, and the impact of social media, emphasizing the importance of self-reflection and redefining success. Kate offers insights from her book, "30 Phobia: Why Your 20s Suck and How to Get Unstuck," sharing her journey from feeling behind to achieving success in her 30s. The conversation highlights the value of resilience, hope, and understanding for both Gen Z and their parents.In this episode host Myrna Young delves into the Gen Z mental health crisis with mental health advocate Kate Burski. The focus is on understanding what's behind the increasing anxieties among today's youth, particularly those in their 20s. Burski, reveals the societal pressures that have contributed to a generational sense of urgency and perceived failure, urging a reevaluation of expectations and timelines. The conversation sheds light on how economic realities have impacted mental health for Gen Z, emphasizing the importance of redefining success and embracing a personalized life path.Myrna and Kate explore the myth that one's 20s are the best years of their lives, highlighting how this misconception contributes to feelings of anxiety and inadequacy. Through the lens of her own life and extensive research, Kate calls attention to the detrimental influence of societal pressures and financial insecurities on mental well-being. She promotes a holistic approach to achieving fulfillment, stressing the need for self-awareness and strategic goal-setting. Listen in as Kate shares practical tips for navigating the uncertainties of life's early decades, reinforcing the notion that there is no set timeframe for achieving personal goals.Resources:Kate's WebsiteSponsors of this podcastMINT MobileGet this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transformTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
Benjamin Bloom answers all your questions in the latest Q&A stream, nothing off limits #QandA
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we wrapped up our weekly “Church” theme with freedom stories from our listeners as we asked them, “What has God done in your life through the church that has brought you healing?” We then had Shaunti Feldhahn join us to discuss the impact of church hurt on mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street, and now she applies her analytical skills to investigating eye-opening, life-changing truths about relationships at home and in the workplace. She has authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” We then had Dr. Wayne Grudem join us to talk about systematic theology. Dr. Grudem serves as a Distinguished Research Professor of Theology and Biblical Studies Emeritus at Phoenix Seminary in Arizona. He has also written several books, including “Systematic Theology.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Freedom Stories (How God Used the Church to Heal Me) [14:19 ] Shaunti Feldhahn Interview (Church Hurt) [49:34 ] Dr. Wayne Grudem interview (Systematic Theology) [01:04:30 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
This week, Diosa and Mala discuss a viral series on TikTok: a woman who falls in love with her psychiatrist and how an AI tool affirms her beliefs. Together, they unpack how ChatGPT, the most popular AI chatbot, and how it's being used as a search engine AND therapy substitute. New research shows continuous and uninterrupted use of AI chatbots can lead to a mental health crisis or AI psychosis. Related Episode: Crash Our Or Crisis? Sources: Woman Who Fell in Love with Her Psychiatrist Speaks Out Chatbots Can Trigger a Mental Health Crisis. What to Know About ‘AI Psychosis’ Chatbots Can Go Into a Delusional Spiral. Here’s How It Happens. The Emerging Problem of "AI Psychosis" Illinois Bans AI TherapySupport the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.
The Global Mental Health Crisis – A Call for Urgent Action Episode Summary In this episode of the Breakfast Leadership Show, we dive into the staggering findings from the World Health Organization's latest report revealing that over one billion people worldwide are living with mental health conditions. The data paints a sobering picture of the economic and social toll of untreated mental illness, including lost productivity, rising healthcare costs, and alarming inequities between high and low-income countries. We explore why mental health is more than just a healthcare issue — it's a fundamental human right and a strategic imperative for leaders and organizations everywhere. The conversation connects global statistics to the workplace, emphasizing that mental well-being is essential for organizational success, employee retention, and sustainable growth. You'll also hear practical strategies for leaders to take immediate steps in supporting mental health within their companies, from fostering a culture of openness to investing in accessible resources and support systems. What You'll Learn in This Episode Why over one billion people are affected by mental health conditions worldwide — and what this means for all of us. The economic consequences of poor mental health, including its impact on productivity and organizational outcomes. The widening gap in access to care between high and low-income nations, and why this disparity must be addressed. How leaders can make mental well-being a central part of workplace culture. Actionable steps organizations can take now to invest in employee mental health and avoid greater long-term costs. Why This Matters Mental health is no longer a topic we can afford to sideline. It's a human rights issue that directly influences organizational resilience, performance, and innovation. The cost of inaction is far greater than the cost of investment. Resources and Links Read the full WHO report: WHO – Over a billion people living with mental health conditions Breakfast Leadership Blog article: Over One Billion Minds in Crisis: Why We Must Scale Mental Health Services—Now Books by Michael D. Levitt: Burnout Proof Workplace Culture Toxic Workplace Help Community (get Workplace Culture book for just $7!) Burnout Help Community (get Burnout Proof book for just $7!)
In this episode of Health Matters, we explore the benefits and risks of artificial intelligence as a tool for therapy. Dr. Shannon Bennett, associate director of The Center for Youth Mental Health and a psychologist at NewYork-Presbyterian and Weill Cornell Medicine, identifies the potential for the technology to broaden access to mental health treatment and help therapists improve their care. But she also cautions users to understand that chatbots aren't always the ideal replacement for human therapists, and come with many concerns around safety, data, and privacy. ___Dr. Shannon Bennett, PhD is associate director of the Center for Youth Mental Health at NewYork-Presbyterian and an assistant professor of psychology in clinical psychiatry at Weill Cornell Medicine who specializes in the assessment and treatment of anxiety and mood disorders, OCD, tic disorders, and related conditions in children, adolescents, and young adults. Dr. Bennett oversees clinical services in the outpatient department and partial hospitalization programs, working with adolescents and young adults with anxiety and related conditions in individual and group treatment modalities. Her primary research includes developing, evaluating, and disseminating cognitive-behavioral treatments for anxiety and related disorders. She oversees multiple research studies, teaches, writes, and presents nationally and internationally on these topics, and has co-authored three books on the treatment of youth anxiety and OCD. Dr. Bennett was honored with a Career Development Leadership Award from the Anxiety and Depression Association of America and serves on the Medical Advisory Board for the Tourette Association of America.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
Dylan is the founder of the ketamine-assisted therapy startup “Mindbloom” — He also shares what they've learned so far from running nearly 700 thousand guided ketamine sessions, his idea that "There's no magic pill, but there is a magic program". and how he's been dealing with a recent Wall Street Journal hit piece attempting to discredit his company. I also shared some of my own recent experiences with ketamine assisted somatic journeys and the impact that it's had on my own life. Learn More About Dylan + Mindbloom⚡ See if you would qualify for Mindbloom's Psychedelic Assisted Therapy
In this episode, we delve into the complexities of balancing mental health with entrepreneurship. We explore different forms of mindset work beyond traditional journaling, like talking to friends, and discuss the nuances between therapy and life coaching. We emphasize the importance of personalizing mental health treatment, considering options like therapy, life coaching, medication, and community support.
It's become the new orthodoxy: social media is the cause of the epidemic of anxiety amongst adolescents. So the way to fix this is by taking away their smartphones. But according to Pulitzer prize-winning New York Times writer Matt Richtel, things are actually a lot more complicated than blaming everything on digital technology. In fact, we may have got things a bit upside down. In his new book, How We Grow Up, Richtel argues that parents have, ironically, become what he calls "the social media" in their kids' lives. Smartphones enable parents to constantly observe not just their kids' movements but even their thoughts through constant surveillance of grades, texts, and location data. We are, indeed, creating a "surveillance state with our children," he warns - which could be one explanation (amongst many) why today's teens engage in significantly less risky behavior than previous generations. Understanding adolescents might actually require grown-ups to face up to their own parental anxieties. "Love, lead, let go," is Richtel's general advice for parents navigating our brave new world. Adolescence was invented in 1904, he notes, to help young people adapt to the economic complexity of the industrial age. A century later, we all risk becoming adolescents as we struggle to process the rapid change and information overload of our digital age. Everybody needs to learn to grow up. 1. Adolescence is a modern economic invention. Before 1904, there was no period between puberty and adulthood. People hit puberty, entered the workforce, married, and had children quickly. Adolescence emerged because complex economies required time to prepare young people for participation in sophisticated society.2. Parents have become "the original social media." When parents constantly share anxiety at dinner tables about college admissions, economic doom, and life's difficulties, they're flooding their children with the same kind of overwhelming information they criticize social media for providing.3. Technology has created involuntary parental surveillance. Modern tools allow parents to monitor grades, locations, and activities constantly. Richtel argues parents feel "irresponsible" if they don't use these capabilities, creating a surveillance dynamic that previous generations couldn't maintain even if they wanted to.4. Today's teens are actually less risky than previous generations. Contrary to crisis narratives, current adolescents drink less, have less sex, smoke less, and engage in fewer dangerous behaviors than teens in the 1980s and 90s. The anxiety epidemic coincides with decreased risk-taking, not increased recklessness.5. Simply removing phones won't solve the underlying issues. The research on social media's effects is mixed - some users become happier, others more anxious. The real problem may be that attention-grabbing technologies displace activities known to help brain development: sleep, exercise, and in-person community interaction.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
In this re-release episode, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab.*Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode Transcript Resources988 National Suicide & Crisis Lifeline: Call 988, text any word to 988, or use their webchatVeterans: Press 1 after calling 988, or text any word to 838255 LGBTQ+ youth hotline: Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use webchatCrisis Text Line: Text HOME to 741741 or visit crisistextline.orgEating disorders: Call the Alliance for Eating Disorders at 1-866-662-1235, or visit their websiteDisaster survivors: Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit their website. Urgent/Ongoing support: Call 1-800-950-NAMI (6264), text NAMI to 62640 or visit NAMI online988 Safety Plan PDFNAMI Crisis PreparationNAMI Wellness Recovery Action Plan Michigan Crisis Resource DirectoryCCBHC LocatorFindTreatment.govU-M Institute for Firearm Injury PreventionExtreme Risk Protection Order Info & ToolkitAll Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.Health Lab is a part of the Michigan Medicine Podcast Network. Hosted on Acast. See acast.com/privacy for more information.
When Dr. Roger McFillin first stepped into a children's psychiatric hospital, he was shocked by what he witnessed—kids as young as five being medicated into compliance, their trauma overlooked, and their humanity reduced to labels and prescriptions. That moment set him on a decades-long journey to expose the truth about America's mental health system.In this conversation, Dr. McFillin joins Drs. May and Tim Hindmarsh to challenge some of the deepest assumptions in psychiatry—from the “chemical imbalance” myth to the widespread drugging of normal emotional responses like grief, fear, and anxiety. He shares gripping stories from his work with traumatized children, teens in the juvenile justice system, and adults on multiple psychiatric drugs, raising hard questions about informed consent, resilience, and what true healing looks like.This isn't just an interview—it's a raw, honest look at how our culture medicalizes suffering, why that's dangerous, and how reclaiming struggle and resilience may be the real path forward. Whether you're a physician, a patient, or simply someone searching for truth, this episode will stay with you.Rapid Fire TakeawaysWhy the “chemical imbalance” theory never held up to scienceHow normal human suffering became pathologized as “disorder”Why informed consent is missing in psychiatric prescribingThe difference between short-term crisis meds vs. long-term harmHow resilience, not over-medicalization, is the real path to healingAbout the GuestDr. Roger McFillin, PsyDClinical psychologist, writer, and host of The Radically Genuine Podcast. He is also the Executive Director of the Center for Integrated Behavioral Health in Bethlehem, Pennsylvania. With over two decades in the field, Dr. McFillin has become a leading voice challenging mainstream psychiatric practices and exposing the harms caused by over-diagnosis and over-prescription of psychiatric drugs.Resources & LinksDr. Roger McFillin's Podcast: https://substack.com/@drmcfillinDr. Roger McFillin on Substack: https://substack.com/@drmcfillinCenter for Integrated Behavioral Health: https://www.centerforibh.com/GET SOCIAL WITH US!
On this episode of Uncommon Sense with Ginny Robinson, we confront the horrific attack at Annunciation Catholic School in Minneapolis. The shooter, Robert “Robin” Westman, once walked those same halls as a student. Years of unchecked mental illness and spiritual rebellion ended in bloodshed.America is in denial. We refuse to face the truth: the transgender movement is built on a Satanic lie. No one can change the sex God gave them. Pretending otherwise doesn't heal broken souls, it destroys them and puts others in danger.Christians must speak plainly. Love does not mean affirming sin or confusion. Love means pointing people back to Christ, who alone gives us our identity. Until our nation repents and turns back to God, tragedies like this will only increase.Pray for the victims and their families.--https://policecoffee.com/collections/coffee
In Episode 166, we examine how Democrats sidestep the escalating mental health crisis among transgender youth, spotlighting the UK's ban on puberty blockers for minors. With the Minneapolis transgender mass shooter expressing regret over transitioning, we urge an immediate end to "gender-affirming care" for kids. We also scrutinize Federal Reserve Governor Lisa Cook's qualifications, questioning her fitness for the role. Finally, we unpack the FBI's raid on John Bolton's home over alleged mishandling of classified documents, noting it was the Biden administration that was ramping up the investigation. Join for a no-nonsense discussion on these topics, blending evidence, policy, and real-world implications. Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR, TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!
Dr. Daniel Bober, board-certified psychiatrist and addiction medicine physician, joins to discuss the emerging problem of “AI Psychosis.” He explains how constant interaction with artificial intelligence and digital technology can impact mental health, distort reality, and even create new forms of psychological dependency in both adults and children.
It's no secret that there is a mental health crisis among students, with anxiety and depression rates skyrocketing across all age groups. In this episode, we're joined by Michael Maxin, a 20-year veteran of online marketing who's traded optimizing advertising for optimizing student wellbeing. Michael has developed a video platform for K-college students that helps students navigate mental health challenges while reducing stigma around seeking support. Michael's platform connects students with vital resources and works directly with governments to expand access to mental health solutions. His mission is clear: making mental health support more accessible, relatable, and effective for students at every educational level. Episode Highlights: 01:50 The Birth of Green Ribbon Library 04:28 The Power of Video in Mental Health Education 07:16 Real-Time Data and Its Impact on Schools 11:51 Challenges and Solutions in School Mental Health Programs 14:46 Expanding Mental Health Support and Community Involvement 23:32 How to Support Green Ribbon Library Show Links: GreenRibbonLibrary.com Michael Maxin's LinkedIn
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
On this Freedom Friday, we discussed the importance of knowing why you are a follower of Christ. We must know the God we serve and why we serve Him, or else risk living a life in vain. We turned to the phone lines to hear from our listeners when we asked them, “What did you see that ultimately caused you to believe in Christ?” We then had J. Warner Wallace joins us to unpack Christian case-making and presents some thought-provoking points about how to approach evangelism. J. Warner Wallace is a Dateline featured cold-case homicide detective, national speaker, podcast host, and best-selling author. He also serves as a Senior Fellow at the Colson Center for Christian Worldview. He is an adjunct professor of apologetics at Talbot School of Theology, Gateway Seminary, and Southern Evangelical Seminary. He has also authored several books, including “Cold-Case Christianity.” Shaunti Feldhahn also joined us to talk about the importance of mental health. Shaunti is a best-selling author, podcaster, blogger, and popular speaker. She was formerly an analyst on Wall Street and now applies her analytical skills to investigating life-changing truths about relationships at home and in the workplace. She has also authored several books, including “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: J. Wallace Warner Interview (Christian Case-making and Evangelism) [05:46- 23:10] Caller segment (What did you see that ultimately caused you to believe in Christ?) [26:10- 54:07] Shaunti Feldhahn Interview (Mental Health) [54:12- 01:07:06 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Tara sits down with hosts of the Little Brain Campaign podcast Jessica Eisenstat, LPC and Dr. Lauren LaRose, MD, a board-certified Psychiatrist, for an eye-opening (and heart-opening) chat about the Gen Z mental health crisis. They share personal stories and professional insights, diving into how social media, parenting styles, and today's fast-paced world are all shaping the well-being of our kids. From Lauren's journey navigating her son's PANS diagnosis to unpacking the rise of “main character energy,” it's a real, honest conversation that so many parents will relate to. You'll walk away with a fresh perspective, practical tips on setting healthy boundaries, and a better understanding of the unique challenges kids and teens are facing today. Links: https://www.littlebraincampaign.com/ https://podcasts.apple.com/us/podcast/the-little-brain-campaign/id1762045622
Around one in 10 youth enrolled in Medicaid spent days stuck in the emergency room after being admitted for a mental health crisis. That’s according to a new study from Oregon Health and Science University. John McConnell is a professor in emergency medicine and the director of the center for health systems at OHSU. Rebecca Marshall is a professor in child and adult psychiatry with OHSU. She is also a practicing psychiatrist at Doernbecher Children's Hospital and Doernbecher emergency department. They both join us to share more on the study and what it means for the kids waiting to be admitted.
Suicide was the second leading cause of death among individuals between the ages of 10 and 34, according to a report from the Centers for Disease Control and Prevention in 2022.
So many women entrepreneurs believe they must sacrifice their peace to grow their business but that's not true. You can protect your mental health AND increase your income.In this episode we share how we grow our businesses while dealing with our mental health.
Originally broadcast August 14, 2025 One in five U.S. adults lives with a mental illness, yet only a fraction of philanthropic dollars goes toward mental health, addiction, and well-being. Alyson Niemann, CEO of Mindful Philanthropy, joined Conversations on Health Care hosts Mark Masselli and Margaret Flinter to share how her organization is closing this gap and inspiring bold new investments. “We issued a challenge … to increase the funding to mental health, addiction, and well-being to $35 billion annually by... Read More Read More The post America's Mental Health Crisis: Philanthropy's Bold Action Plan appeared first on Healthy Communities Online.
In this episode, Tudor talks with Rabbi Daniel Schonbuch about the pressing issues of self-focus in society, the role of faith, and the importance of values in family dynamics. They explore the impact of modern therapy, the challenges of parenting in a technology-driven world, and the cultural narratives perpetuated by media. The conversation also delves into the political climate on college campuses, the implications of crime and safety in communities, and the necessity of setting boundaries for children to foster healthy relationships. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Watch The Tudor Dixon Podcast on RumbleSee omnystudio.com/listener for privacy information.
How does a leader create an environment where it's ok not to be ok? In this episode, Dr. Bill Howatt joins the program to discuss the key early warning signs that leaders should be trained to recognize when an employee might be experiencing a mental health crisis, how to avoid common mistakes leaders make when trying to support employees with mental health challenges, and more.Dr. Howatt is the former Chief of Research, Workforce Productivity, at the Conference Board of Canada and former Chief of Research and Development, Workforce Productivity, at Lifeworks. He has authored over 60 books and is known as one of Canada's top workplace mental health experts. He is currently Chief Mental Health Officer & Founder at Howatt HR Consulting.Episode Links:Learn more about Dr. Howatt's Crisis Ready Workplace CertificationDr. Howatt's eBook: "Practical Considerations for Facilitating Workplace Psychological Health and Safety": About Propel:Propel is the purpose-built well-being platform designed to help you develop a culture of well-being and bring your vision to life. Propel helps you launch a truly engaging program with flexible technology that tailors the experience to your diverse teams.Create a unique well-being experience from within. See how Propel can help by scheduling a free strategy session at propelwellbeing.com.
This episode starts with a raw and necessary conversation between Felicia and Rachel about the current state of the world, from Gaza to media complicity to the breakdown of trust in institutions. Then we shift to our guest, the remarkable Gisselle Pardo, a licensed clinical social worker, public health professional, educator, and advocate.We dig into what it really means to be a social worker right now. We consider what it means to hold space for grief, trauma, and hope in communities facing systemic harm, including the terrifying resurgence of ICE raids in NYC. Gisselle speaks candidly about the devaluation of care work, the cost of choosing this profession, and what it means to show up anyway. We explore institutional betrayal, collective burnout, and why small acts of resistance and humanity still matter.It's not all doom and gloom! We also explore reasonable hope, talk about dancing, being in community, and finding joy.Chapters(0:00:00) - Felicia and Rachel's Intro(0:23:18) - Interview begins with Gisselle(0:30:48) - Reimagining the Social Work Narrative(0:37:12) - Role of Social Work in Communities(0:40:33) - Impact of ICE Raids on Communities(0:52:27) - Challenges in Social Work Advocacy(0:58:52) - Navigating Crisis and Sustainable Hope(1:06:20) - Cultivating Reasonable Hope in Social Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.
In this powerful episode of Healthy Mind, Healthy Life, we uncover what happens when your dream business turns into a mental and spiritual battlefield. Scott Gilbert, med spa entrepreneur and founder of the 5 Growth Engines system, shares how COVID-19 dismantled his thriving startup overnight and left him grappling with despair, debt, and identity loss. This isn't just a story of financial failure—it's a raw look into the mental health toll of entrepreneurship. Scott opens up about how survival mode led him to betray the very values he built his business on, and how hitting rock bottom became the foundation for a completely new system—one that's sustainable, client-focused, and soul-aligned. If you're a founder silently struggling or feel burned out from trying to “do it all,” this episode is your wake-up call. Tune in to learn how simplifying your business model, embracing discomfort, and reclaiming your integrity can rebuild both your revenue and your resilience. About the Guest:Scott Gilbert is a med spa entrepreneur and creator of the 5 Growth Engines—a framework that helped him rebuild a seven-figure business after losing everything during COVID-19. His mission is to help service-based business owners grow without sacrificing their mental health or integrity. Key Takeaways : Scott's business was devastated when COVID-19 hit just a day after his med spa launched, leaving him with over $400K in investment and no clients. The mental health collapse that followed showed him how financial desperation can hijack integrity and create cycles of self-betrayal. He explains how chasing short-term wins led him to become exactly what he set out to change—selling over serving. His transformation began with one walk, one podcast, and one thread of hope that led to a complete mindset shift. Scott's 5 Growth Engines now help business owners move from burnout to sustainable success with a focus on client results and mental well-being. A core message: simplify your offering, serve deeply, and don't outsource what you haven't learned to manage. He breaks the myth that outsourcing without understanding can lead to freedom—instead, it creates disconnection and poor decision-making. Connect with the Guest:Send Scott a message on Instagram: https://www.instagram.com/itsscottgilbert_/Message him “Avik” to receive a free copy of his 5 Growth Engines blueprint. Want to be a guest on Healthy Mind, Healthy Life?DM Me on PodMatch – Send your story pitch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World – https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podMedium – https://medium.com/@contentbyavikFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcasterPinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Google Review – https://www.podpage.com/bizblend/reviews/new/ Submit a Video Testimonial – https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #EntrepreneurMentalHealth #BurnoutRecovery #FinancialFreedom #MindsetShift #PodcastLife #BusinessLeadership #WellnessPodcast #HealingThroughFailure #GrowthMindset #ScottGilbert #MedSpaEntrepreneur #BusinessResilience #ResilientEntrepreneur #founderstory #covidimpact #sustainablebusiness
Racial trauma. Misdiagnosis. Medical gaslighting.This episode explores how racism becomes a public health crisis—especially when it comes to the mental health of Black communities.I'm joined by Dr. Ingrid Waldron—professor, researcher, and author of From the Enlightenment to Black Lives Matter—for a powerful and unfiltered conversation about the systemic forces that shape how mental illness is diagnosed, treated, and too often ignored in Black bodies.Originally recorded for National Minority Mental Health Awareness Month, this conversation is more timely than ever.We discuss:Why schizophrenia is disproportionately diagnosed in Black menHow the “strong Black woman” trope blocks empathy and access to careWhat medical gaslighting actually looks like in clinical settingsThe physical toll of racial stress and internalized traumaResources Mentioned:
7.31.2025 #RolandMartinUnfiltered:Detroit Early Voting, TX Redistricting showdown, Trumpflation, Black Youth Mental Health Crisis Early voting is underway in Detroit's high-stakes mayoral primary. Detroit City Council President Mary Sheffield is here to explain why she should be the city's next leader. In Texas, tensions are boiling over as Republicans push to redraw congressional maps that could give them five more seats. We'll take you to "ground zero" of this political power grab and talk to Tarrant County Commissioner Alisa Simmons, who's calling it out as racist and dangerous. And a silent crisis is growing: the rise of mental health struggles among Black youth. We have a licensed psychotherapist joining us to discuss this urgent issue and why suicide is on the rise among our youth. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjs (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
The teen mental health crisis is raging. As a parent you feel completely helpless...but you're not! When you understand how physiology impacts the brain and then what you can do to help support the brain of your teen, their world changes for the better. Dr. Matthew Bernstein shares with us what science is showing us to date and we discuss simple strategies that have major impact. Connect with Dr. Bernstein: https://accordmh.com/doctor/matt-bernstein/ bolts of why and what this can look like in your daily life. I firmly believe when we know why we need to do something it makes it easy to implement in our daily lives. That's the heart behind this episode. You deserve relief from mental illness symptoms and these 8 nutrients are essential for your brain to function optimally and for you to experience mental wellness. Connect with Marian: www.roadtolivingwhole.com instagram.com/mairmitchell facebook.com/groups/therapeuticfoodsolutions Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Glenn discusses the horrific shooting that occurred in New York City, which caused the deaths of multiple people, including an off-duty police officer. Glenn lays out the facts of the shooter that have been confirmed and the potential motive. When will America address the mental illness epidemic that plagues our streets? Glenn and Stu argue that America should stop taking the complaints of mass shooters seriously. Pat Gray joins Glenn and Stu to discuss CNN's embarrassing coverage of the shooter and a recent segment on ‘Alligator Alcatraz' where detainees being held were interviewed. The guys react to the illegal immigrants complaining about the ‘hard' conditions of being detained. Glenn shares a message to the youth of America to help keep them from being manipulated and used to push an evil ideology. Glenn and Stu discuss the media's attempt to paint the hunger famine in Gaza as Israel's fault, including publishing a misleading photo of a sick child. North Carolina hurricane victim Matt Van Swol joins to share how his experience with Glenn and Mercury One changed his life forever. Learn more about your ad choices. Visit megaphone.fm/adchoices
Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competition, and how youth sports have become a destructive machine. He also shares how he almost passed on signing the greatest swimmer of all time. Peter is a truth-teller about what greatness costs. This one hits different. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
On 26 April 26, this year, 11 people were killed after a car was driven into a crowd at a street festival in Vancouver. Dozens more were injured, making it the deadliest attack in the city's history. The youngest victim was just five years old. The accused, 30-year-old Adam Kai-Ji Lo, remains in custody while facing numerous charges of second-degree murder. Shortly after the attack, authorities confirmed that he was ‘being supervised under the Mental Health Act' at the time of the attack.This case has sparked a conversation about mental health and the way it is dealt with, or not, in the city. Sam Gruet travels to Vancouver, British Columbia to ask if the city, and wider province, is facing a mental health crisis, exploring how a mixture of cuts and a worsening opioid crisis has led some to call for drastic action. This episode of The Documentary comes to you from Assignment, investigations and journeys into the heart of global events.