Podcasts about mental health crisis

In our modern world, we have seen a remarkable increase in anxiety and depression in people, particularly among young people, not to mention the loneliness epidemic, burnout, and stress, all of which greatly impact our sense of well-being and our ability to connect with each other. Dr. Alexandra is joined by the award-winning journalist and bestselling author, Jennifer B. Wallace, whose latest book Mattering: The Secret to Building a Life of Deep Connection and Purpose makes the case for why feeling like we matter is essential to our well-being and how prioritizing this need is a remedy to our modern mental health dilemmas. In this conversation, you will hear about:some of the stories Jennie came across while researching her new book that demonstrate why mattering, well, matters. simple practices that folks have integrated into their daily lives to develop a sense of mattering in themselves, and to convey to others that they matter to them. the aspects of our culture that impact our sense of mattering and how we can respond, counterculturally, with actions that protect our “mattering core”, as Jennie calls it.Jennie's thoughts on flake culture (our normalization of bailing on plans) and how it harms our own sense of mattering, as well as harms those around us. Resources worth mentioning from the episode:Mattering: The Secret to Building a Life of Deep Connection and Purpose by Jennifer Breheny Wallace: https://bookshop.org/p/books/mattering-the-secret-to-a-life-of-deep-connection-and-purpose-jennifer-breheny-wallace/157a47e2699950cb?ean=9780593850596&next=tJennifer B. Wallace's IG: https://www.instagram.com/jenniferbrehenywallace/?hl=enJennifer B. Wallace's Newsletter: https://www.jenniferbwallace.com/newsletterDerek Thompson's Substack article: https://www.derekthompson.org/p/whose-cup-are-you-fillingContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is DEFINITELY a mental health crisis in the U.S. right now. But it's not about a lack of access to treatment or meds. Nearly one in four adults is on psychiatric meds, and nearly one in ten children is, as well. The crisis has to do with med-induced harm, according to Laura Delano, the author of "Unshrunk". And Laura speaks from her own first-hand experience with the American mental health industry. Since her early teen years, she has been on countless meds, including Seroquel, Prozac, Effexor, Provigil, Ambien, and Klonopin, all without any improvement in her worsening symptoms.   Today, she describes her own mental health journey, offers insights about what sparked her questioning of the system, and why she's concluded that we would do well to question the nature of the crisis and to get curious about how to promote wellbeing with alternatives to psychiatric drugs.   Visit Laura's website at lauradelano.com Sign up for the Weston A. Price Foundation's email list at westonaprice.org Check out our sponsors: Gray Toad Tallow and Green Pastures

Dave Rubin of "The Rubin Report" talks to Dr. Josef Witt-Doerring about the worsening mental health crisis in America; why depression and suicide rates are rising despite record levels of psychiatric drug use; how the pharmaceutical industry is rushing psychiatry appointments, and creating an overreliance on medications; why many patients are misdiagnosed while lifestyle factors like diet, exercise, and substance use are ignored; his concerns about long-term effects and the surge in antidepressants and ADHD drugs prescribed to children; why non-drug, holistic approaches to mental health care need to be prioritized; the worsening mental health crisis in America; why depression and suicide rates are rising despite record levels of psychiatric drug use; how the pharmaceutical industry is rushing psychiatry appointments, and creating an overreliance on medications; why many patients are misdiagnosed while lifestyle factors like diet, exercise, and substance use are ignored; his concerns about long-term effects and the surge in antidepressants and ADHD drugs prescribed to children; why non-drug, holistic approaches to mental health care need to be prioritized; how modern culture and social media have trained people to chase happiness instead of meaning; how normal life struggles are increasingly medicalized as mental illness; why psychiatric drugs can offer short-term relief but don't fix root causes and often worsen outcomes long-term; the dangers of benzodiazepines like Xanax and Ambien; the dangers of "natural" supplements like ashwagandha that act as neurological drugs with risks of dependence; and much more.

Pennsylvania farmers and agricultural experts say they’re dealing with a mental health crisis and need more support from the state. A joint hearing of the state House and Senate Agriculture committees at the Pennsylvania Farm Show included testimony from Penn State researchers. During this week's Pennsylvania Farm Show, officials announced the awarding of more than $400,000 in state grants to benefit organizations in 33 counties that support youth seeking careers in agriculture. Philadelphia's elected officials are speaking out against the potential of mass ICE raids in the city. A recent poll finds 42% of Pennsylvania do not want data centers built in or near their community. Yet many state and local lawmakers are accepting the proliferation of data center plans across Pennsylvania, according to reporting by our partners at Spotlight PA. Pennsylvania is officially launching its America250 celebration county-by-county. The nearly two-week-long statewide tour through all 67 counties begins this Friday (Jan. 16) in the Philadelphia region, with ceremonies at each county's courthouse. The tour travels to Lancaster County on Saturday with ceremonies at 4 pm and onto Schuylkill County on Sunday with ceremonies at 9:30 am. Artists in all 67 Pennsylvania counties are researching, painting and decorating large fiberglass bell sculptures in conjunction with America250 PA festivities. We talk with a local artist, Phil George of Carlisle, to learn more about the significance of the symbols he painted on Cumberland County’s bell, now on display on the square in Carlisle. If you're already a member of WITF's Sustaining Circle, you know how convenient it is to support programs like this. By increasing your monthly gift, you can help WITF close the budget gap left by the loss of federal funding. Visit us online at witf.org/increase or become a new Sustaining Circle member at www.witf.org/givenow to help build a sustainable future for WITF and public media. Thank you. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Gen Z women are reporting record levels of depression and anxiety – but why did liberal girls fall first and fastest? In this episode of The Deep, Erika breaks down the data on feminism, therapy culture, social media, and locus of control – and asks whether feminism actually engineered a female mental-health crisis.Timestamps:0:00 - Intro: Feminism has left women more depressed0:59 - Barbie and Feminism 101: “It's impossible to be a woman”3:31 - Shocking mental health statistics5:58 - Distorted “therapy culture”9:05 - Social media fuels the fire12:01 - Fragility vs. resilience 13:02 - Agency and locus of control14:58 - A spiritual renewal17:42 - Conclusion: Choosing the counter narrativeSubscribe to the LOOPcast on YouTube: https://www.youtube.com/@theLOOPcast

An entrepreneur, military spouse, mom and life-long high achiever, Laura Watkins thought mental illness was for the weak -- until it happened to her. Laura is the owner of Pure Salon Spa in Louisville, KY, and the author of Something Feels Off: Thriving in Life & Business Beyond a Mental Health Crisis. After coming out of the other end of her own crisis, Laura is working to end the stigma around mental health, and bring the same care and compassion to mental illness as any other illness. In this frank conversation, Laura and Blake discuss the nuances of working with employees through mental health issues, and strategies for cultivating a culture that supports mental health in a salon company. Also, why owners should never tell their employees "we're a family here."Follow Laura Watkins on Instagram @Mentalgirl_502, and learn more about Laura and her book at mentalgirl502.com.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz“Don't make this political” has become one of the most damaging phrases in society.This episode confronts a difficult question: are politics and religion eroding society's ability to protect and care for its children? When dismissive language and rigid beliefs are normalized, religious and political bullying becomes acceptable, and it doesn't stop with adults. It bleeds into schools, families, and developing nervous systems. This is a mental health crisis, not a debate.The conversation explores how healing begins with responsibility. Practicing emotional regulation, living the Golden Rule, and modeling respect create the foundation for collective healing. Real change requires moving from reactive outrage to proactive care and taking mental and emotional health seriously at every level.You'll Learn:[00:00] Introduction[01:02] Why school shutdowns expose how unsafe “normal” has become[02:08] How violence reflects a mental and emotional health crisis, not a single issue[03:12] What global events reveal about religion and ideology driving division[04:25] The danger of becoming numb to shootings and public grief[06:01] Why children's fear signals a societal breaking point[08:14] How lockdown drills shape a child's nervous system and sense of safety[10:47] Why moral certainty and righteousness are eroding empathy and respect[15:22] How personal responsibility becomes the only real starting point for change[19:08] Why hiding behind religion or politics blocks compassion instead of creating safety[23:41] How the Golden Rule offers a simple but demanding standard for behavior[27:56] Why teaching children respect and grace matters more than winning arguments[31:12] How being proactive about mental and emotional health changes the future[34:08] Why lasting change depends on choosing to model what society needs nextFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In this episode of 'One in Ten,' hosted by Teresa Huizar, Dr. Sheryl Chatfield from Kent State University discusses the alarming rise in youth suicides and its correlation with technology use. Delving into data from the National Violent Death Reporting System, Dr. Chatfield highlights the significant impact of technology, including social media and gaming, on youth mental health. They explore the triggers leading to suicidal thoughts, focusing on restrictions on technology use as precipitating factors. Dr. Chatfield also discusses the demographic trends in youth suicide and suggests prevention strategies, emphasizing the importance of diverse leisure activities and open communication between parents and their children. The episode concludes with practical advice for both professionals and parents on how to support youth effectively. Time Stamps:  00:00 Introduction and Episode Overview 01:22 Guest Introduction: Dr. Cheryl Chatfield 01:27 Research Origins: Technology and Youth Suicide 03:42 Trends in Youth Suicide 05:21 The Role of Technology in Suicidal Behavior 07:17 Understanding Suicidal Ideation in Youth 15:56 Age-Related Differences in Suicide Motivations 20:18 Impact of Mental Health Crisis on Youth 25:07 Conflicts and Restrictions Leading to Suicidal Behavior 26:48 Grieving the Loss of a Chatbot 27:35 Addiction and Withdrawal Symptoms 28:36 Social Media and Gaming Stress 29:48 Fear of Missing Out 31:05 Identity and Online Presence 32:13 Technology Use and Mental Health 36:44 Demographics of Youth Suicide 40:43 Prevention Strategies 46:52 Encouraging Diverse Activities 51:14 Concluding Thoughts Resources:Exploring the role of technology in youth and adolescent deaths by suicide using data from the 2017-2019 National Violent Death Reporting System (NVDRS) - PubMedSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.

New data show social media remains deeply embedded in the daily lives of U.S. teenagers, raising growing concerns about mental health. Trauma therapist Yori Aiyeola-Scott explains how constant exposure can intensify anxiety, depression and trauma, particularly for Black teens, and urges parents to stay informed, engaged and proactive as technology continues to evolve. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this deeply personal segment, Ryan shares what happened when he started praying over people and began seeing real healings... from backs to cancer to crippling anxiety. Matt opens up about three years of infertility, the decision to pursue IVF, and the shock of discovering they were pregnant two days before treatment was scheduled. The two then zoom out to talk about declining birth rates, starting families later, health, and the “demonic + environmental” mix attacking families and minds. Finally, Matt explains how Pray.com/matt is building an AI-powered “first touch” counselor for mental health, why veterans are a huge part of their heart, and what could happen if a million people started praying every week.Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

What happens when a psychiatrist trained in one of the most research-driven programs in the world starts asking questions nobody wants to answer? Dr. John Yaakov Guterson is a board-certified psychiatrist who trained at the prestigious Western Psychiatric Institute and Clinic in Pittsburgh, once the top-funded psychiatric research program in the world. He served as medical director of multiple psychiatric hospitals for over 25 years while maintaining a private practice. Known as "The Singing Psychiatrist," Dr. Guterson has produced over 750 videos exploring the intersection of mental health, spirituality, and the human soul. In this conversation, we go where mainstream psychiatry refuses to go. We talk about what gets lost when you reduce the human soul to a checklist of symptoms. We explore whether suffering might actually mean something. And we ask a question the medical establishment has worked very hard to bury: What if we've been getting this wrong for a century? Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Mental health challenges are rising rapidly among young people. How should Catholics respond? In Episode 48 of the Cardinal Newman Society Podcast, host Kevin Murphy continues his conversation with Fr. Charles Sikorsky, President of Divine Mercy University. Together, they explore how sound psychology, grounded in a faithful Catholic understanding of the human person, offers a hopeful and effective response to today's mental health crisis. Fr. Sikorsky discusses the growing need for well-formed Catholic mental health professionals and the role of faithful education in restoring healing, dignity, and hope. Click here to watch on YouTube

Clinical psychologist, educational leader, and author of Untethered: Creating Connected Families, Schools and Communities to Raise a Resilient Generation, Dr. Doug Bolton, joins me this week to unpack the rising levels of anxiety, burnout, and overwhelm we're seeing in kids today.   Together we explore:   - How changes in education starting in the 90s have intensified academic pressure for kids of all ages. - Why school avoidance, perfectionism, and burnout are rising, even among high-achieving students. - The neuroscience behind why rigor, overscheduling, and constant output make it harder for kids to access curiosity, regulation, and real learning. - How expectations have shifted, and why many kids simply aren't developmentally ready for what schools now demand. - Realistic, achievable ways to build rest, connection, and resilience into daily family life. - Small shifts parents can make at home to buffer their child's stress, protect their mental health, and restore balance.   If your child is melting down after school, anxious about grades, overwhelmed by homework, or feeling weighed down by pressure to perform, this episode will help you understand what's really going on beneath the surface and give you practical tools to support their wellbeing.     LEARN MORE ABOUT MY GUEST:

You're Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won't Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Dr. Zivin's story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Medical Notes: A New Form Of Evolution, Why Winter Is The Best Season For Your Diet, And The ‘Milk Bond' Between Mother And Baby We may have discovered a new form of evolution. Is winter the best season for our health? Has education has become an afterthought for kids? Breast milk is triggered by a baby's whine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Her story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they're not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most parents aren't prepared for the moment their teen's mental health collapses. And the system designed to help them is failing.In this episode, Len sits down with Austin Davis, author of My Kid, My Crisis, for an unflinching conversation about the teen mental health epidemic that's quietly devastating families everywhere. Austin shares the personal story that led him from fatherhood to the front lines of adolescent treatment—and what he learned about why parents feel paralyzed, under-resourced, and completely alone when their kid is spiraling.You'll learn:Why the current mental health system can't keep up with what teens are facingThe hidden cost of over-medication and reactive parentingWhat parents actually need when crisis hits (and why they're not getting it)How to stop a spiral before it becomes a collapseThe loss of co-regulation and why connection matters more than interventionThis isn't about blame. It's about clarity. If you're a parent watching your kid struggle—or you work with families in crisis—this conversation will give you language, perspective, and a path forward.  EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Bonnie Kaplan shares a statistic that should stop everyone in their tracks: 50% of people will be diagnosed with a mental disorder at some point in their lifetime. When she was a kid in the 1950s, that rate was 1% or less. As a professor emeritus at the University of Calgary and co-author of The Better Brain, Dr. Kaplan has spent decades researching what went wrong. She shares the case of "Andrew," a 10-year-old with childhood psychosis who recovered on micronutrients when six months of psychiatric care failed…yet his doctor refused to try it with other patients because "it's not part of clinical practice guidelines." This episode was initially released in July 2022

In this powerful conversation, Aly shares how her own journey with depression and the loss of her best friend during the pandemic inspired her to write Out of Focus. She dives into the systemic and social factors behind Gen Z's mental health crisis, and offers practical insights on prevention—from meeting basic needs and fostering creativity to building meaningful friendships and practicing kindness.✨ What you'll learn:How personal experiences can fuel impactful writingWhy preventative approaches matter in mental healthTips for authors on turning research and lived experience into a compelling bookSmall steps anyone can take to improve connection and well‑being

Guest Leigh Richardson, The Brain Performance Center, joins to discuss how screen time is affecting the next generation with social media, isolation, and more. What diets and practices can help your brain health, and how do we battle anxiety, ADHD, depression ext.  Governor Tim Walz responds to fraud cases of visa fraud, Medicare/Medicaid fraud, SNAP fraud, and more. Is the Somali community guilty of frauds, or are they victim to being set up through a system created with the intent of fraud? 

Send us a textIn this episode of Behind the Stigma, I sit down with Dr. Prince Kouassi, Assistant Professor and Chair of the Psychology Department at the American University of Dubai, to explore the landscape of mental health in the UAE. We discuss whether we are over-diagnosing mental health, the educational psychology market and careers in the UAE, using AI in the classroom and his thoughts on digital mental health apps. Timestamps added!About Dr. Prince KouassiDr. Kouassi is an Assistant Professor of Psychology and the Chair of the Department of Psychology at the American University of Dubai. He completed his Ph.D. at City, University of London (UK) in computational psychology, and after completing his PhD accepted a Teaching Fellowship in Psychology at Coventry University (UK). Dr. Kouassi has a wide range of active research interests in psychology which include but not limited to cognitive modeling, quantum probability applications, research participation, psychology education, and the practical application of psychological principles in the workplace.Find him on LinkedIn: https://www.linkedin.com/in/dr-prince-kouassi-phd-0616a71aa/Subscribe to the Behind the Stigma podcast on YouTube, Apple Podcast or Spotify. Follow us on Instagram: https://www.instagram.com/behindthestigmapodcast/ 

First, we talk to The Indian Express' Udit Misra about the Indian rupee slipping below the critical 90-per-dollar mark and closing at around 89.4. He shares why this is concerning and the significance this fall holds.Next, we talk to The Indian Express' Vidheesha Kuntamalla about the complex emotions and pressure that students are facing these days, how it is impacting their mental health and the patterns that are noticed by school counsellors. (16:04)Lastly, we talk about a political controversy around Shashi Tharoor's refusal to accept an award. (26:13)Hosted by Niharika NandaProduced and written by Shashank Bhargava and Niharika NandaEdited and mixed by Suresh Pawar

This past year "Sandy" watched a dear friend dive deep into spiritual work and lose himself. At first his spirituality appeared to be helping him, but over time, things changed. He put himself into unsafe situations, and now Sandy is confused about her own beliefs. How she can call her own beliefs "real", while calling what he believes "delusion"? Watch the video version of Ghost of a Podcast here: https://www.youtube.com/jessicalanyadoo/videos! The Astrology of 2026: Join Tony Howard and me on January 3rd for a 2 hour webinar. Register here: https://www.lovelanyadoo.com/shop/astrology-of-2026

Health care executive Ronke Lawal discusses her article, "Digital mental health's $20 billion blind spot." Ronke explains how the booming digital mental health industry is systematically failing 40 percent of the U.S. population (racial and ethnic minorities), ignoring a $20 billion market opportunity. She argues that the "one-size-fits-all" model, based on Western-centric care, is a product failure that leads to algorithmic bias, misdiagnosis in diverse patients, and culturally incompetent artificial intelligence (AI) chatbots. This failure in digital mental health doesn't just alienate users; it creates real financial consequences for health systems, including higher emergency department use and readmission rates. Ronke makes the ironclad business case for embedding "cultural intelligence" into technology, arguing it's the only way to fix systemic bias and build effective digital mental health tools. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

In this episode of The Andrew Yang Podcast, Andrew speaks with Jono Wilde, the Executive Director of the Good Life Movement, about America's growing mental health crisis and how policy can be part of the solution. Together, they discuss the impact of smartphones, social isolation, and economic stress on mental health, and introduce a bold new initiative: the Life, Liberty, and Pursuit of Happiness Act, a proposed civil rights bill for mental health reform. Jono shares his personal story of loss, his father's struggle with bipolar disorder, and how that tragedy inspired him to take action. Discover how bipartisan support, community, and awareness can drive change toward a healthier, more connected nation. Watch the full episode ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Have a question for Andrew? Drop it in the comments section below or send us a text or voice memo to mailbag@andrewyang.com! ---- Follow Andrew Yang: ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ Check Out The Good Life Movement ⁠ ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After surviving profound personal loss and a severe mental health crisis, Atul Chanana rebuilt his life through food. Migrating from Amritsar to Australia in 2003 as an international student, he now runs Melbourne-based Tullyz Kitchen, bringing authentic ready-to-eat Indian sauces to supermarket shelves across the country. - ਛੋਟੀ ਉਮਰ ਵਿੱਚ ਪਿਤਾ ਦੀ ਮੌਤ ਅਤੇ ਵਿਆਹ ਤੋਂ ਕੁਝ ਹੀ ਸਮੇਂ ਬਾਅਦ ਜੀਵਨਸਾਥੀ ਨੂੰ ਸਦਾ ਲਈ ਗੁਆਉਣ ਤੋਂ ਬਾਅਦ, ਮੈਲਬਰਨ ਵੱਸਦੇ ਅਤੁਲ ਚਨਾਨਾ ਨੂੰ ਗੰਭੀਰ ਮਾਨਸਿਕ ਸੰਘਰਸ਼ਾਂ ਵਿੱਚੋਂ ਗੁਜ਼ਰਨਾ ਪਿਆ। ਦੋ ਖੁਦਕੁਸ਼ੀ ਦੇ ਯਤਨਾਂ ਤੋਂ ਬਚਣ ਉਪਰੰਤ, ਮਾਂ ਦੇ ਘਰੇਲੂ ਖਾਣੇ ਨੇ ਉਹਨਾਂ ਨੂੰ ਮੁੜ ਜੀਣ ਦੀ ਤਾਕਤ ਦਿੱਤੀ। ਇੱਕ ਛੋਟੀ ਜਿਹੀ ਕੋਸ਼ਿਸ਼ ਤੋਂ ਸ਼ੁਰੂ ਕਰਦੇ ਹੋਏ, ਅਤੁਲ ਨੇ ‘ਟੁਲੀਜ਼ ਕਿਚਨ' ਦੀ ਸਥਾਪਨਾ ਕੀਤੀ ਅਤੇ ਅੱਜ ਇੰਨ੍ਹਾ ਦੀਆਂ ਸਾਸਾਂ (sauces) ਵੂਲਵਰਥਸ ਅਤੇ ਕੋਲਸ ਦੀਆਂ ਸ਼ੈਲਫਾਂ ਦਾ ਸ਼ਿੰਗਾਰ ਹਨ, ਇਸ ਪੌਡਕਾਸਟ ਰਾਹੀਂ ਅਤੁਲ ਦੀ ਪ੍ਰੇਰਨਾਦਾਇਕ ਕਹਾਣੀ ਜਾਣੋ...

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Today on the Iron Sites Podcast, I'm joined by Josh Burton — former Delta Force operator, entrepreneur, and founder of Elevated Operator. After a long career in the Global War on Terror, Josh has stepped into a new mission that's just as demanding: fighting the global war on mental health.We get into his transition out of military service and the challenges operators, veterans, and first responders face when the uniform comes off. Josh speaks openly about the struggles, the blind spots, and the habits that can either support you or sabotage you. His honesty cuts through the stigma around mental health and performance in a way most people rarely hear.We also dig into the principles behind Elevated Operator, the company Josh built by veterans, for veterans, after realizing most available solutions weren't enough. Instead of quick fixes, he focuses on real tools: dialing in your physiology, building better systems, surrounding yourself with the right people, and taking small steps in the right direction.This episode is for anyone who's served, struggled, or simply wants to live a healthier, more intentional life. Josh brings depth, humility, and a ton of real-world experience to the table. Sit back and enjoy this powerful conversation with Josh Burton of Elevated Operator.Timestamps:00:00 Intro00:04:18 Sleep & Health00:06:09 Military Life00:09:43 Mental Struggles00:16:08 Transition Out00:28:35 Rebuilding00:37:10 Plant Medicine00:42:39 Accountability00:46:59 Fitness Return01:02:08 Support01:15:48 Lifestyle Fixes01:20:53 Sleep & Inflammation01:35:09 Elevated Operator01:52:55 Daily Routine02:12:14 Veteran SupportRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

In this episode, Dr. Rena Malik, MD explores the vital topic of senior mental health with Neelam Brar, founder and CEO of Total Life. Together, they address the challenges older adults face in accessing mental health care, bust common myths around therapy for seniors, and share actionable steps for fostering joy, purpose, and well-being later in life. Listeners will discover practical tips and insights to help themselves and their loved ones embrace aging as a privilege while supporting sound mental health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction & Senior Mental Health 04:16 Emotional Reality of Aging 07:31 Daily Habits for Longevity 10:00 Aging as a Privilege 13:01 Tech, Scams & Social Support 16:58 Why Therapy Matters for Seniors 21:32 Results, PHQ-9 & Progress 23:42 AI Companion “Lily” & Future Care 25:59 Closing & Final Message Stay connected with Neelam Brar on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/neelam.brar/?hl=en Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Byrne hears calls for food delivery apps to regulate for safety on the road, talks about the addiction and mental health crisis on our streets, learns of two great places to step into Christmas with festive lights. And more... Hosted on Acast. See acast.com/privacy for more information.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode of the 2 Be Better Podcast, we sit down with men's rights advocate Chloe Roma to unpack the modern “gender war,” men's mental health, and how online hate culture like the “kill all men” trend reshaped her life and purpose. Chloe shares her personal story of growing up watching her father be emotionally abused, how social media exposed her to extreme misandry, and why she decided she “couldn't stay quiet anymore.” Together we dive into men's advocacy, the men's suicide crisis, childhood trauma, adoption, the impact of domineering mothers, and the very real cost she's paid for speaking up, including being doxxed, threatened, and pushed to a near-fatal suicide attempt.You'll also hear a raw conversation about modern feminism, double standards between men and women, and how pornography addiction, OnlyFans culture, and early exposure to explicit content are rewiring an entire generation. We talk about the crucial role of wives and mothers in a man's life, how women can become powerful advocates for their husbands and sons, why body shaming, emotional abuse, and manipulation of men are minimized, and what healthy boundaries and accountability actually look like in marriages and relationships. If you care about men's mental health, marriage, masculinity, women's role in men's healing, and breaking toxic feminist echo chambers, this episode will challenge your beliefs and give you language, perspective, and practical insight you can take back into your home and your community.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Behind the hard hats and heavy machinery, construction workers are battling a silent mental health crisis... and it's having an impact on the workforce as a whole. Holly and Greg are joined by Associate Professor in BYU's department of Civil and Construction Engineering, Dr. James Smith, to uncover why construction workers are struggling and what can be done to turn the tide.

We were joined by Secretary of State for Culture, Media, and Sport Lisa Nandy to discuss the government's plans to tackle a crisis in male loneliness through greater support for those who need it most.Subscribe to How to Rebuild Britain now: https://feeds.acast.com/public/shows/690c814368055f905c9893ec Hosted on Acast. See acast.com/privacy for more information.

Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we're in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequences), and how our society (not our minds) is often the problem. Dr. Jody shares practical tools for emotional regulation, fostering authentic interactions, and reconnecting with the best parts of ourselves—and why nothing can replace the power of in-person connection in a hyper-digital world. Discussed in this episode:  A Jaw-Dropping Parenting Stat From Our Great-Grandparents' Era  #1 Skill Every Kid and Adult Needs To Learn For Consistent Wellbeing  Hidden Cost of Lost Proximity (and How to Get it Back)  The 4-Minute Challenge That Exposes Your Capacity for Connection  Why “Boys Don't Cry” Culture Must End For Good  The Greatest Predictor and Habit of Mental Wellness Today The Difference Between Being Alone vs. Being Lonely  What If It's Not Anxiety, Depression, ADHD, or Autism? What's Behind The 2006 & 2009 Decline in Mental Health  Does Your Daily Routine Reduce Cortisol or Heighten It? ⁠CozyEarth.com ⁠- Right now, you can stack my code HELPLESS on top of their sitewide sale - giving you up to 40% off in savings. ____ If Self-Helpless has supported you, a quick 5-star rating or review (if you haven't already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Episodes related to this topic: Netflix Documentary Discussion: The Social Dilemma: https://www.delaniefischer.com/selfhelplesspodcast/episode/230bfddf/netflix-documentary-discussion-the-social-dilemma The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin: https://www.delaniefischer.com/selfhelplesspodcast/episode/f08920eb/the-future-of-mental-health-and-medicine-psychedelic-therapy-technology-and-ancient-healing-with-dr-dave-rabin 12 ADHD Life Hacks with Em Schulz: https://www.delaniefischer.com/selfhelplesspodcast/episode/252910dc/12-adhd-life-hacks-with-em-schulz 7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan: https://www.delaniefischer.com/selfhelplesspodcast/episode/215f937b/7-reasons-why-you-may-have-insomnia-and-how-to-treat-it-with-dr-brian-f-licuanan Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Valerie Karno is a professor and a tech entrepreneur. She is the co-founder of Ambiance Search, the very first mood-based search engine. Valerie opens up about how her time in academia drove her to tackle the growing issue of mental health and wellbeing. Dr. Karno talks about how Ambiance Search helps people tailor their online experience based on how they want to feel. She touches on why things like personal control, being mindful, and building connections hold so much weight in our digital world today. Listen in and discover insights on coming up with new ideas, pushing through tough times, and seeing concepts from start to finish.    Timestamps: 01:11 – Meet Dr. Valerie Karno 02:32 – The Mental Health Crisis and Digital Intervention 03:57 – Mood-Based Search 05:37 – The Impact of COVID-19 on Mental Health 07:37 – Ambiance Search Features and User Experience 09:28 – Building the Team 11:32 – From Academia to Tech Entrepreneur 15:33 – Modeling Behavior 17:14 – Mindfulness and Self-Care Practices 21:11 – Navigating Instability and Building Resilience 24:28 – Maintaining Human Agency 27:11 – Advice for Aspiring Entrepreneurs 31:19 – The Power of Kindness   Links: Dr. Karno's Website: https://drvaleriekarno.com/ Ambiance Search: https://ambiencesearch.com/  

The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/podcastsMental health is not a simple checklist, it is a whole body story. In this hol+ episode, Dr. Taz sits down with Dr. James Greenblatt, a pioneer of integrative and nutritional psychiatry, to rethink how we approach depression, anxiety, ADHD, and eating disorders through labs, nutrients, hormones, and personalized care.Together, they unpack why so much suffering persists despite more medications, how root cause testing changes outcomes, and why simple shifts like correcting vitamin D, B12, iron, thyroid, zinc, and omega 3 can transform mood and resilience. They also explore nutrigenomics for precision dosing, the real limits of 10 minute telehealth med checks, and where tools like ketamine, psychedelics, and lithium orotate fit only after foundations are in place.From practical lab targets and cost effective protocols to the crossroads of food, sleep, screens, and ADHD, this conversation invites us to see mental health not as a diagnosis to medicate, but as a system to understand and support.Dr. Taz and Dr. Greenblatt discuss:The gap between symptom focused care and root cause testingKey labs for mood, vitamin D, B12, iron, thyroid, hormonesWhy micronutrients come first for eating disordersMTHFR, methylfolate, glutathione, and antidepressant responseNutrigenomics for personalized vitamin and mineral dosingThe risks of quick med stacking and 10 minute checksWhere ketamine, psychedelics, and lithium orotate may help, and when they do notADHD, ultra processed foods, sugary drinks, sleep, and screen timeAbout Dr. James Greenblatt, MDDr. James Greenblatt, MD is a board certified psychiatrist and a pioneer of integrative and nutritional psychiatry. For more than three decades he has treated patients with ADHD, depression, anxiety, and eating disorders using personalized protocols that combine conventional care with targeted nutrients and lab guided precision. He is the author of multiple books including Finally Focused and the upcoming Finally Hopeful.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. James Greenblatt MD: Website: https://jamesgreenblattmd.com Platform: https://PsychiatryRedefined.org Instagram: https://instagram.com/psychiatry_redefinedDon't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 Introduction, testing gap and the B12 tragedy01:31 Pharma model and 10 minute med checks02:37 Framing the crisis and why patients feel stuck05:49 How psychiatry arrived at symptom based meds07:29 What to test, hormones and core nutrients10:49 The Whole Body Map explained12:39 Vitamin D, B12, iron, thyroid, practical targets17:52 Why meds fail without nutrition18:23 Eating disorders, zinc, omega 3, methylfolate24:33 MTHFR, folate, and glutathione26:34 Nutrigenomics and personalized dosing29:51 Ketamine and psychedelics, proceed with caution32:26 Lithium orotate, irritability and dementia research38:57 Polypharmacy, slowing down, doing the work43:21 ADHD, diet, sleep, screens, lifestyle links46:28 Where to learn more, resources, closing (00:00) - Chapter 1 (00:00) - Introduction, testing gap and the B12 tragedy (01:31) - Pharma model and 10 minute med checks (02:37) - Framing the crisis and why patients feel stuck (05:49) - How psychiatry arrived at symptom based meds (07:29) - What to test, hormones and core nutrients (10:49) - The Whole Body Map explained (12:39) - Vitamin D, B12, iron, thyroid, practical targets (17:52) - Why meds fail without nutrition (18:23) - Eating disorders, zinc, omega 3, methylfolate (24:33) - MTHFR, folate, and glutathione (26:34) - Nutrigenomics and personalized dosing (29:51) - Ketamine and psychedelics, proceed with caution (32:26) - Lithium orotate, irritability and dementia research (38:57) - Polypharmacy, slowing down, doing the work (43:21) - ADHD, diet, sleep, screens, lifestyle links (46:28) - Where to learn more, resources, closing

A mental health advocacy group wants you to add a new contact to your phone: your county or tribal mobile crisis response team. These are mental health professionals who go to homes and other places in communities to help people in crisis. They also respond to some calls to 911 and 988, the Suicide and Crisis Lifeline. But Minnesota's chapter of the National Alliance on Mental Illness, or NAMI, says few people know these teams exist.Marcus Schmit is the new executive director of NAMI Minnesota. He's a week into the role. Minnesota Now host Nina Moini spoke to Schmit about the resource of mobile response teams. If you or a loved one is experiencing a crisis, you can call or text 988, the Suicide and Crisis Lifeline. You can also find the number for your local crisis team here.

Antidepressant use has skyrocketed in America. Mike Slater digs into the why behind it all. Are these antidepressants being overprescribed? What can people do about it? Dr. Josef Witt-Doerring joins Mike to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Antidepressant use has skyrocketed in America. Mike Slater digs into the why behind it all. Are these antidepressants being overprescribed? What can people do about it? Dr. Josef Witt-Doerring joins Mike to discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why has mental health gotten so bad in America? Are new treatments coming? Mike Slater and Dr. William J. Walsh discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why has mental health gotten so bad in America? Are new treatments coming? Mike Slater and Dr. William J. Walsh discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your morning coffee secretly ruining your brain's energy? Discover the truth about optimizing your brain for more energy, better sleep, and improved focus in episode 825 of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Patrick Porter to reveal how our modern lifestyle conflicts with our ancient biology and what you can do about it. They explore practical strategies for managing your cortisol, the real impact of blue light, and simple, effective habits to transform your daily routine and sleep quality for better overall wellness.Ready to pair a sharper mind with a stronger body? Join Robert's FREE Bodybuilding Masterclass and learn the methods to build an impressive physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Worst Thing You're Doing Every Morning 0:32 - How to Train Your Brain for More Energy 1:36 - Why Your Brain Isn't Built for the Modern World 2:32 - The Worst Foods for Your Brain (Is Your Breakfast on the List?) 3:13 - How to Biohack Your Brain with Sunlight 4:40 - The Tom Brady Rule for Maximum Recovery 5:53 - How Your Ancestors Are Still Influencing You 6:39 - The Real Reason You Get Sleepy at 2 PM 7:12 - How to Get a 4-Hour Nap in Just 20 Minutes 8:43 - The Secret to Beating Anyone's Sleep Score 9:31 - A Simple Breathing Trick to Unwind Your Mind 10:10 - The Shocking Truth About "Junk" DNA 11:33 - Proof That a Negative Mindset Makes You Sick 12:15 - The Perfect Morning Routine for Your Brain 14:17 - How to Maximize Your Workout Gains in 5 Minutes 16:13 - The Ultimate Post-Workout Recovery Stack 17:51 - Are You Wasting Your Food? How to Absorb More Nutrients 18:51 - Is Your Water "Dead"? The Truth About Structured Water 20:23 - The Science of "Good Vibes" (You're a Light Being) 22:38 - The Hidden Superpower You Already Possess 23:27 - The "Pill vs. Skill" Dilemma for True Health 25:22 - The Most Common Problem Found in 30,000 Brain Scans 26:54 - How Campfires Hypnotize Your Brain 28:54 - The Mental Health Crisis is a Physiological Problem 29:53 - The Truth About Blue Light Blocking Glasses 32:35 - How to Get Better Sleep (Expert Sleep Hacks) 33:01 - Why You're Getting Deep Sleep But NO REM Sleep 36:00 - How Much Sleep Do You Really Need? (It's Not 8 Hours) 38:35 - Why Alcohol is Pure Poison for Your Body 39:35 - Dr. Porter's Ultimate Sleep Hygiene Protocol 41:30 - How This Device Hacks Your Brainwaves 44:41 - The Science of Raising Your Brain's Voltage 46:51 - Why Most Binaural Beats on YouTube Don't Work 50:20 - The Surprising Effects of Psilocybin & Marijuana on the Brain 52:30 - Is Nicotine Actually GOOD for Your Brain? 54:07 - Where to Learn More About BrainTap 55:40 - Are People Focusing on the WRONG Things in Biohacking?

Can empathy still thrive in politics today? What happens when mental health advocacy meets the halls of power? How do we keep believing in change when cynicism feels easier? In […] The post Addressing the Mental Health Crisis with Retired US Senator Debbie Stabenow | POP 1280 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

podmothers sephy & wing enter the chat: spiralling on taking time off, the reality of mental illness, longevity and authenticity. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk

People are hurting at a scale we've never seen. They're dealing with an onslaught of issues like anxiety, grief, mental illness, family troubles, and hopelessness. Enter the church where we understand brokenness, grace, and the power of relationship. Shaunti Feldhahn shares from her book, “When Hurting People Come to Church: How People of Faith Can Help Solve the Mental Health Crisis.” Faith Radio podcasts are made possible by your support. Give now: click here

Former FBI Director James Comey indicted. President Trump unloads on liberal members of Congress. Trump says he's "not allowing" annexation of the West Bank. TikTok saved? Government shutdown coming? Latest on the Dallas ICE shooting. FBI admits it had a very large presence in the crowd on January 6. It's National Pancake Day! Cardi B teams up with NYC subways. Amazon to pay customers after a class-action lawsuit settled. Trump is the reason why some black women are overweight? The prophecy of Mark Halperin has come true about mental illness following the re-election of Donald Trump. Pregnant women harming themselves to stick it to Trump. NASA heading back to the moon, soon? New York Mets announcer expresses disdain for a Cubs player missing a game for the funeral of Charlie Kirk but had no problem with a forfeit after George Floyd's death. What flat-earthers believe. Shooting at a Little League game. Why were they shot? 00:00 Pat Gray UNLEASHED! 00:26 It's Cold Outside 01:06 James Comey Indicted! 02:28 Comey Comments on his Indictment 03:16 FLASHBACK: Comey's Comments towards Trump in 2021 04:08 FLASHBACK: Comey on Trump 2024 06:53 Trump Calls Jasmine Crockett a Low IQ Person 08:19 Trump Asked about the West Bank 12:44 Trump on TikTok Deal 14:00 JD Vance Explains TikTok Deal 20:44 Trump on Impending Government Shutdown 24:01 Nancy Larson Update on Dallas ICE Facility Shooting 27:48 FBI Hiding in the Crowd on J6? 33:23 Fat Five 49:58 Trump is the Reason Why Black Women are Overweight??? 52:52 Mark Halperin's Prediction for America 56:29 Obama on Trump's Autism Announcement 1:01:47 FLASHBACK: CBC News Report on Tylenol Back in 2020 1:06:48 Going to the Moon, AGAIN! 1:20:21 Terry from Kansas Calls-In to Pat Gray UNLEASHED! 1:23:24 Matt Shaw Attends Charlie Kirk's Funeral 1:24:33 Gary Cohen Criticizing Matt Shaw for Attending Charlie Kirk's Funeral 1:25:45 FLASHBACK: Gary Cohen on George Floyd from 2020 1:28:52 Clay from Pennsylvania Calls-In to Pat Gray UNLEASHED! 1:33:56 Baseball Field Shooting in Katy, TX Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Helix: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Christof Koch (2:31) Consciousness; Self, Flow States (8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness (13:14) Sponsors: BetterHelp & Our Place (15:53) Self, Derealization, Psychedelics; Selflessness & Flow States (19:53) Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model (28:29) Oliver Sacks, Empathy & Animals (34:01) Changing Outlook on Life, Tool: Belief & Agency (37:48) Sponsors: AGZ by AG1 & Helix Sleep (40:23) Alcoholics Anonymous (AA) & Higher Power (42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness (51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience (55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness (57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI (1:06:47) AI, Violence, Swapping Perception Boxes, Video (1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness & Awe; Loss of Self (1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism & Observer (1:27:57) Sponsor: LMNT (1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin (1:36:16) Mental Health Decline, Social Media, Pandemic, Family & Play, Tool: Body-Awareness Exercises (1:41:34) Dog Breeds; Movement, Cognitive Flexibility & Longevity (1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes & Finding Flaws (1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis (1:57:26) Jennifer Aniston, Recognition & Neurons; Grandmother Hypothesis (2:03:20) Book Recommendation; Meaning of Life (2:09:10) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices