Public university in La Crosse, Wisconsin
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UW-La Crosse political science professor, Dr. Anthony Chergosky, in studio discussing optics of the Trump-Zelenskyy Oval Office meeting, media bias and why Republicans are now shying away from public town halls. Plus, Chergosky reignites the #CurdWar between Kwik Trip and Culvers, and we chatted quick about the end of Skype, when the video service should be ruling the world. We began the show by delving into media bias, highlighting billionaire Jeff Bezos's recent overhaul of The Washington Post's opinion section to prioritize "personal liberties" and "free markets," which led to the resignation of opinion editor David Shipley. This move has sparked significant debate about media handling of the Trump administration. Our conversation then shifted to the peculiar televised meeting between Ukraine President Volodymyr Zelenskyy, President Donald Trump, VP JD Vance, and the media. We analyzed the unusual dynamics of the event, including whether anyone emerged favorably from the encounter including the journalist who blew his question asking Zelenskyy about not wearing a suit). This led us to examine why Republicans, including House Speaker Mike Johnson, are retreating from holding public town halls, claiming paid actors are attending to voice complaints. Chergosky noted that Democrats held a similar stance around 2009 during Obama's tenure and the Tea Party movement. We wrapped up the show saying farewell to Skype and wondering how it managed to fumble what should have been an easy win as the pandemic moved everyone to video calls. Once the only name in that realm, Skype somehow let Zoom take over — when, really, it should have been ruling the world of virtual meetings.See omnystudio.com/listener for privacy information.
UW-La Crosse political science professor, Dr. Anthony Chergosky, may have just sparked Wisconsin’s fiercest food fight — the Great Curds War between Kwik Trip and Culver’s. We kicked off Friday's show with this critical debate and circled back often. Chergosky took a firm stance on who has the best cheese curds based on some changes in the Kwik Trip kitchens. In the spirit of ranking Wisconsin favorites, we also discussed La Crosse-area businesses that made Forbes Top 100 list for customer service, including Kwik Trip, Chick-fil-A, Barnes & Noble, The UPS Store, Five Below, Texas Roadhouse, and the soon-to-arrive Raising Cane’s. From there, we tackled the La Crosse mayor race between Shaundel Washington-Spivey and Chris Kahlow. A big chunk of the conversation centered on the city administrator position, which was a continuation of Thursday's conversation with Dr. John Kovari. Chergosky discussed whether the position could bring out single-issue voters, how the candidates have (or haven’t) taken a firm stance on city administrator, and why it doesn’t really have political ideologies — unlike everything else these days (even cursive in Wisconsin, for some reason). We also briefly covered the La Crosse School Board race, featuring six candidates, and broke down Wisconsin Gov. Tony Evers’ state budget address. Is it a legacy budget? A reelection budget?See omnystudio.com/listener for privacy information.
"Walk with an Eagle" Darrin Wasniewski, ASD Wisconsin, Dr. Jenn Taylor, UW Professor and Susan "Boon" Murray share the University of Wisconsin's partnership with AARP Wisconsin. This program incorporates areas of Disrupt Aging, Walkability, and Livabililty for seniors participating in the program. Program OverviewJoin Walk with an Eagle: Connect, move, and thrive with us weekly! Enjoy gentle exercise and meaningful conversations with UW-La Crosse students and community members. Walk at a relaxed pace, build relationships, and experience the physical and mental health benefits of regular, gentle movement. Don't miss out on this wonderful opportunity to be part of a supportive and vibrant community!
Back to Back 60m records at the same meet!We dive into the remarkable achievements of Lauren Jarrett and Sam Blaskowski, both record holders in the 60-meter dash from UW-La Crosse. They share their experiences of breaking records, the mental and physical preparation involved, and the supportive environment that fuels their competitive spirit. The conversation explores the balance between individual goals and team dynamics, the significance of national titles versus records, and their aspirations for the future as they aim to make it pro.Their journey reflects dedication, resilience, and the pursuit of excellence in the world of D3 track and field.How to Support D3 Glory Days:ShirtsTHE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter andStrava.
UW-La Crosse political science professor, Dr. Anthony Chergosky, joins on Valentine's Day, so of course we discuss those chalk hearts. We also got into voter turnout in Tuesday's primary with the mayor race being on the ballot, plus is Tim Walz going to run for US Senate in Minnesota? Began the show, though, with Valentine's Day, whether those candy hearts are even good and what ever happened to those candy cigarettes. Later in the show, we negotiate a babysitting hourly rate to watch Chergosky's 2 year old. After that, we hit on voter turnout in Wisconsin's primary election, which comes to conclusion Tuesday and how that could be all over the place. Onalaska has one thing on the ballot, while La Crosse has its mayor and school board. After that, news that 66-year-old US Sen. Tina Smith isn't running for reelection in Minnesota and if Gov. Tim Walz would put himself in that race. That led to a few conversations, including if governor or senator is a tougher job and if governor or mayor is more difficult. We also talked about how political parties might handle having a primary in those races and if that's better or worse in terms of winning the overall election.See omnystudio.com/listener for privacy information.
Time is ticking down on the season. There are under three weeks remaining until tickets will be punched and in three weeks the NCAA Tournaments will be set. But a lot can happen in those three week. On Monday's Hoopsville, we chat with teams trying to best position themselves in conferences races to both win a conference title, but also punch their ticket to the NCAA Tournament. And what's it like when your program has an equally-as-talented program in the other locker room? Guests appearing on the Hudl Hoopsville Hotline: - Hoopsville 'Dos Reverse' Segment - Chris. Newport: - Bill Broderick, No. 10 women's coach - John Krikorian, No. 14 men's coach - Brandon Linton, No. 15 Tufts men's coach - Matt Ducharme, No. 24 Mass-Dartmouth women's coach - JT Gritzmacher, No. 6 UW-La Crosse men's coach - Matt Donohue, No. 17 Catholic women's coach Hoopsville is presented by D3hoops.com.
UW-La Crosse political science professor, Dr. Anthony Chergosky, in the WIZM studio Friday for La Crosse Talk PM, breaking down the mayor debate, while also discussing what you wish you knew before moving to the area and creating fake social media profiles. Less than 12 hours after WIZM hosted the four candidates for La Crosse mayor, Chergosky, along with WIZM’s Brad Williams, spent a good portion of the show covering different aspects of the forum, including the mic drop answer from one candidate and some of the other key questions. We also hit the La Crosse Reddit question of the day: What do you wish you'd known before moving to La Crosse? The third thing we covered was the controversy of public officials making fake social media profiles to either bash opponents or policy, or talk themselves up, as a story out of Oshkosh shows two school board members doing just that. It’s also something that’s happened in the area, when the Holmen School Board president did something similar. See omnystudio.com/listener for privacy information.
UW-L political science professor, Dr. Anthony Chergosky, in the WIZM studio for La Crosse Talk discussing the worthwhile and worthless bill lawmakers propose, like banning cellphones in school in Wisconsin and putting Donald Trump on Mt. Rushmore. We went down a rabbit hole on that latter idea, while I came up with a better proposal — putting Trump on the $1 million bill. That, in a way, actually, already happened, but it did lead to a deep dive on the idea. After that, we got into a more substantive discussion on Wisconsin legislators proposing a school cellphone ban and how this is an example of big government doing something good versus leaving it to small governments, like school boards, to be the arbiter of such things. After that, other proposals by Republicans in the Legislature, including requiring schools to display “in god we trust,” what flags get to be flown, no tax on tips, return to work requirements and curbing the governor’s veto powers. Began the show, though talking about the Super Bowl halftime show with Kendrick Lamar and how that’s triggered 17 Louisiana Republicans worried something might happen.See omnystudio.com/listener for privacy information.
Adam Carter and Susie Jones stick around at the top of the show to discuss the former UW-La Crosse chancellor suing the school as a result of being fired for making pornographic videos with his wife. Later, we check in with our friend Rena Sarigianopoulos of KARE-11.
The former UW-La Crosse chancellor that was fired for making pornography with his wife is now suing the University. Where do you stand? Adam Carter and Susie Jones join on this topic to begin the show.
It's time to for more "Getting To Know Brad"! Wisconsin Supreme Court Candidate, Brad Schimel was asked about his ideas on January 6 and they are...varied, so try to pay attention. Then we give you an update on All The Best Traitors! The J6 Pardons happened last week and we're catching up with a couple of those "Patriots". Next, remember John Gow? The former Chancellor of UW-La Crosse and amateur film maker wants his job back! What do you think? And in celebration of Greg leaving for a few days, we have This Shouldn't Be A Thing - Oh Baby Edition. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 10 am - noon across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice, they go a long way! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show!
UW-La Crosse political science professor, Dr. Anthony Chergosky, in studio as we kickoff the show breaking news that a La Crosse mayor primary debate is coming, plus the news of a media group laying off or firing local meteorologists. Began the show talking about WIZM hosting an upcoming La Crosse mayor debate between Ellie McLoone (who will be on La Crosse Talk at 7 a.m. Wednesday), Chris Kahlow, Shaundel Washington-Spivey and Vicki Markussen (who was on La Crosse Talk last week Monday). After that, we discussed Allen Media perhaps backtracking on laying off meteorologists, including in La Crosse, after public outcry. We also conjured up a strange scenario in what could be their plan to replace weather people with some Weather Channel intern in Atlanta, and what that might look like. Lastly, we simply asked the question, "Do we need local meteorologists?" We can access the weather any time, plus there are nearly a dozen employees at the National Weather Service La Crosse, up on the bluff. After that, more weather news, as a meteorologist in Milwaukee was fired for expressing their opinion on their personal social media site of Elon Musk's "Nazi-like salute." Lastly, we talked about a "Captain Obvious" statement from the Walgreens CEO, who said people buy less stuff when it's locked behind glass cases. See omnystudio.com/listener for privacy information.
UW-La Crosse political science professor, Dr. Anthony Chergosky, in the WIZM studio Friday for La Crosse Talk PM, despite it being Quitters Day. We discuss what that is, along with a slew of other things: How businesses use amenities to guilt us into shopping The controversies around Facebook/X/TikTok hoarding our data and looming TikTok ban Is this newest Kwik Trip in La Crosse the Taj Mahal of KTs? The genius of Wisconsin’s GOP on the April ballot La Crosse Talk PM airs weekdays at 5:06 p.m. Listen on the WIZM app, online here, or on 92.3 FM / 1410 AM / 106.7 FM (north of Onalaska). Subscribe to the show on Apple Podcasts here, Spotify here or subscribe to La Crosse Talk PM wherever you get your podcasts.See omnystudio.com/listener for privacy information.
UW-La Crosse political science professor, Dr. Anthony Chergosky, in the WIZM studio Friday for La Crosse Talk PM, predicting the Top 2025 stories for both La Crosse and Wisconsin. This conversation went back and forth, as we did a bit of a dive on each topic, including the La Crosse mayor's race and adding ranked-choice voting, plus school referendums and when to put those on the ballot, and lastly the top story potentially dealing with the Green Bay Packers. We also got Chergosky's Top 5 storyline predictions for 2025 and the revelation that his 2-year-old daughter likes crusts on her PB&Js.See omnystudio.com/listener for privacy information.
WIZM's Brad Williams in studio to recap La Crosse's biggest topics of 2024 from the porn scandal at UW-La Crosse to Donald Trump and Kamala Harris campaigns in town and capped off by development in the area. A week ago, we broke down the Top 25 most viewed stories on the WIZM News website, but this conversation is about Williams Top 3 story categories, which was led off with the UW-La Crosse saga involving fired chancellor Joe Gow and the aftermath of Board of Regents learning he has sex with his wife on camera and with adult film stars that makes its way to the internet. After that, we talk about all the presidential campaigns that barnstormed through La Crosse right up until the day before the election, plus the local political headlines, like the mayor not seeking reelection or not having enough candidates running for La Crosse School Board. The last topic to top off 2024 was all the development that happened — or didn't — in La Crosse, including the Macy's getting torn down for more parking, another Starbucks, a Raising Canes, a Panda Express and a carwash. Plus, every Shopko in the area was converted into something, while the old Kmart is still standing and when that might be coming down. And things that didn't happen, like the Kmart getting demolished or Costco going up near downtown.See omnystudio.com/listener for privacy information.
UW-La Crosse political science professor, Dr. Anthony Chergosky, in the WIZM studio Friday for La Crosse Talk PM, discussing whether Santa is a Democrat or a Republican, how old is too old to believe, is Elon Musk or Donald Trump the president, and will the next two years of the Wisconsin state Legislature be less productive than the last. Began the show with a caller complaining about alternate-side parking rules, after she received a $0 ticket, and using police to hand out tickets when they have better things to do. After that, we talk of the news that the US House could only fund the government again for a few months. It kicked the can down the road to now the next Congress to fund the government. One of the funding bills that didn’t pass was the House — whose members make $174,000 a year — giving itself a pay raise. We recap how this Congress has been the least productive in modern history, especially in the House. That debacle began with a historic record 13 votes to make Kevin McCarthy the Speaker, kicking him out, and not ever passing a government funding bill or a farm bill. After that, we quickly hit on a new La Crosse mayoral candidate has filed to run, bringing that total to four to replace Mayor Mitch Reynolds. Then, from an unproductive Congress to just how productive will Wisconsin’s state Legislature be with new voting districts, a state Supreme Court race that could turn that upside down and a governor’s race at the end of the term. Part of that conversation was about how the Legislature was unable to do much with a multi-billion-dollar state surplus to pass any meaningful legislation on PFAS, rural hospitals, marijuana legalization, childcare or the state’s 175-year-old abortion ban. After that, we went back to Congress, and the future of now-Speaker Mike Johnson, and whether Musk or Trump is running the country, after Musk tweeted to kill the first US House government funding bill. Finally, we discuss a couple of YouGov polls in regards to whether Santa Claus is a Democrat or Republican and how old is too old to believe in the big guy.See omnystudio.com/listener for privacy information.
In this conversation, Coach Derek Stanley of UW-La Crosse reflects on the men's cross country team's national championship win. He discusses the emotions surrounding the victory, the management of expectations, and the importance of confidence and mindset in overcoming past disappointments. He shares insights on race strategy, coaching during competitions, and the individual growth of athletes like Grant and Aiden Matthai. Stanley conveys the importance of building a supportive culture in their program and how they're able to provide motivation for non-roster athletes . How to Support D3 Glory Days: SHIRTS THE NEWSLETTER! D3 Glory Days Venmo. We launched a Patreon! Subscribe and leave us a review on Apple Podcasts Instagram, Twitter and Strava.
Brad Fischer is in his 13th season as the Women's Basketball Head Coach of the University of Wisconsin-Oshkosh. Fischer has won more than 265 games in his 12 plus seasons and guided the Titans to the NCAA Division III Championship nine of the past ten tournaments. Under Fischer's guidance UW-Oshkosh reached the Elite Eight in 2022 and the Sweet Sixteen in 2024 in addition to numerous second and third round appearances.Fischer earned 2014 and 2021 Central Region Coach of the Year honors from D3hoops.com as well as being named WIAC Coach of the Year four times. Fischer has helped UW-Oshkosh win 4 WIAC regular season titles in addition to 6 league tournament championships.Fischer has led UW-Oshkosh to at least 20 victories during each of his 11 full seasons. His 260 wins entering this season ranks sixth on the WIAC's all-time coaching list while his .785 winning percentage is fourth best among conference coaches with at least 70 wins.Previously, Fischer spent five seasons (2006-11) as the top assistant coach and recruiting coordinator at NCAA Division II UW-Parkside. He also was an assistant for the UW-La Crosse women's basketball team from 2003-06 after beginning his coaching career at Western Wisconsin Technical College from 2000-01 and Gale-Ettrick-Trempealeau High School from 2001-03.Mike & Brad discuss the steps that were necessary to turn around a struggling Oshkosh women's program into a competitive force in Division III basketball. With over 265 wins in his tenure, Fischer emphasizes the importance of building a strong culture and instilling confidence in his players. He reflects on the valuable lessons learned during his time as an assistant coach, where he gained insights into program building and the significance of adaptability in coaching strategies. Fischer also discusses the critical role of selflessness and self-awareness among players in fostering a successful team environment. As he looks to the future, he highlights the challenges of keeping all players engaged and motivated while celebrating the joys of guiding young athletes through their college careers.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Grab pen and paper as you listen to this episode with Brad Fischer, Women's Basketball Head Coach at the University of Wisconsin-Oshkosh. Website - https://uwoshkoshtitans.com/sports/womens-basketballEmail - fischerb@uwosh.eduTwitter/X - @UWOCoachFischerVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season...
Chi Chi's making a comeback, local news is not and the time is now to announce a run for La Crosse mayor — all things we broke down on Friday's La Crosse Talk PM with UW-La Crosse political science professor, Dr. Anthony Chergosky. We began the show picking WIZM News reporter Brad Williams' brain about that mayoral election — up to three candidates now — and when the Chi Chi's closed in La Crosse. The Mexican restaurant is making a comeback. After that, we got into a deep dive on local journalism as WXOW axed a lot of its staff earlier in the week, and how important hometown media is when it comes to local elections — like mayor, city council and school referendums. That conversation also included how there are three candidates for La Crosse mayor (Shaundel Spivey, Ellie McLoone and Vicki Markussen), four years after there were 10. And there really isn't much time to announce, as the deadline to file is Jan. 7 but the primary to cut the field to two is Feb. 20. Ended the show first chatting about Williams' awesome Yesterday in La Crosse article on the history of downtown La Crosse shopping, where Sears, JCPenny, Herberger's and Montgomery Ward were all located. Then we quickly hit on the TikTok ban moving forward in the U.S. La Crosse Talk PM airs weekdays at 5:06 p.m. Listen on the WIZM app, online here, or on 92.3 FM / 1410 AM / 106.7 FM (north of Onalaska). Find all the podcasts here or subscribe to La Crosse Talk PM wherever you get your podcasts.See omnystudio.com/listener for privacy information.
UW-La Crosse political scientist, Dr. Anthony Chergosky in studio discussing the billions Wisconsin taxpayers agreed to pay for schools, Donald Trump's "outrageous" cabinet, going viral on Wheel of Fortune, The Onion buys Infowars and words that were born the year you were. Began the show with news of President-elect's cabinet, like Matt Gaetz for Attorney General, for example, and why this makes headlines now, but didn't four years ago, when Joe Biden was coming into office. Then we got into the Time Traveler on Webster's (8:30), where you can see what words were born in each year — dating back to before the 12th Century, before talking about The Onion buying Infowars, the outlandish media venture of Alex Jones. Back to some politics, we hit on Republicans reelecting Robin Vos as Assembly Speaker in Wisconsin (20:35), despite his feuding with Trump. Then we talked how the state set a record for tax money to schools (23:30), and if residents are starting to get referendum fatigue, plus will that start to show in the state Legislature. The education secretary has requested a record for school spending for the upcoming budget. Lastly, Ryan Seacrest's first viral clip on Wheel of Fortune, how he blew it and what you should be doing on the gameshow if you want to actually win money.See omnystudio.com/listener for privacy information.
UW-La Crosse political science professor, Dr. Anthony Chergosky, in studio to help dissect the fall election cycle, where we came to the conclusion that every level of government was its own unique situation. From Wisconsin's state Assembly and Senate races to the US House and Senate, to the presidency. Before that, however, La Crosse Mayor Mitch Reynolds may have come up with a great name for a band, as he showed some discontent with the Judiciary and Administration Committee on the idea of creating a working group for a city administrator position.See omnystudio.com/listener for privacy information.
Two prominent Republicans, fed up with Donald Trump, stop in the WIZM studio Friday for La Crosse Talk PM to discuss why they're touring the country to campaign for Kamala Harris. Ex-Republican Lt. Gov. Geoff Duncan of Georgia and former Mike Pence national security advisor Olivia Troye deep dive into why they feel this is such a crucial time for democracy, and the Republican Party, to vote for Harris and end Trump's run in politics. Adding to the discussion, UW-La Crosse political science professor, Dr. Anthony Chergosky, who helps analyze the political spectrum of this election Before starting that deep dive, though, we, of course, had to hit on Duncan's baseball past — a standout pitcher at Georgia Tech and drafted by the Florida Marlins. We talked how he played around the same time Alex Rodriguez was with the Appleton Foxes. And we unlocked a core memory for Duncan, who used to be called “The Vulture” — as he somehow amassed 10 wins and 13 saves one season — and may now be called Vulture again, come the end of this election. Politically, we discussed Trump flooding the media with outrageous rhetoric, and brought up two things he said just this week, including in Green Bay. At a rally there Trump said he's going to protect all women and “I'm going to do it whether the women like it or not.” We also discussed the “whisper caucus,” which is a group of conservatives done with the Republican Party under Trump and what that means for the future of the GOP. In terms of National Security, we got into Trump sidling up to dictators and how the rest of the world is watching and worrying about the potential outcome of the election with a second Trump term. And we got into empathy, one the themes from Duncan's book, “GOP 2.0: How the 2020 Election Can Lead to a Better Way Forward for America's Conservative Party. To wrap up (33:20), Chergosky gave his takes on the unique position that Duncan and Troye have put themselves in, going to multiple swing states, campaigning for Republicans to make that choice of Harris this election.See omnystudio.com/listener for privacy information.
We did the weave on Halloween and politics with UW-La Crosse political science professor, Dr. Anthony Chergosky, in studio with our traditional trick-or-treat preview. Among some of the topics was, of course, best and worst candy, but also some good poll questions surrounding the holiday: What age is too old to trick-or-treat — and do you have to tell your kids to stop? Have you ever dressed as a political figure for Halloween? How often do you have nightmares after watching a horror film? At what age should you stop dressing up for Halloween? In the political world, we discussed the onslaught of nationally known Democrats that have descended to La Crosse and Wisconsin but, aside from Donald Trump, where are the Republicans — and who are the Republicans? We also talked quick about Elon Musk's $1 million giveaway. And the last topic came from a caller: What happens if you vote early, but your candidate dies? It's actually happened.See omnystudio.com/listener for privacy information.
Democrats used to be a party for Southern Baptists and immigrant Catholics, but those days are long gone. Today, the Democrats are a party for God-haters, and Kamala herself proved that last week when she kicked two UW-La Crosse students out of her rally for shouting "Christ is King." Those two students join Charlie to tell their story. Then, RNC chairwoman Lara Trump talks about North Carolina early voting, the possible impact of overseas ballots, and more. Become a member at members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
Democrats used to be a party for Southern Baptists and immigrant Catholics, but those days are long gone. Today, the Democrats are a party for God-haters, and Kamala herself proved that last week when she kicked two UW-La Crosse students out of her rally for shouting "Christ is King." Those two students join Charlie to tell their story. Then, RNC chairwoman Lara Trump talks about North Carolina early voting, the possible impact of overseas ballots, and more. Become a member at members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
Dr. Ellyn Halley is a chiropractor, doula and coach. She is deeply passionate about women's health and is a pelvic health enthusiast. She has been in the strength and conditioning world as a coach for over 10 years. She received her bachelors of science in exercise and sport science as well as a minor in nutrition from UW-La Crosse. She went on to receive her doctorate in chiropractic at Northwestern Health Sciences University. She has completed extensive continuing education in women's and pelvic health, as well as nutrition. In addition to chiropractic care and coaching, she is a birth doula and provides local + virtual birth support services. She focuses on the whole person, and loves being able to blend her skill set through her business – Doc Halley Solutions. When she is not busy improving women's health, she loves lifting weights, trail running, gluten free baking, and adventuring with her life partner, Jack, and golden retriever, Lucy. She is currently accepting clients looking for pelvic health support, birth prep + exercise, and postpartum rebuilding. In this episode, we talk about: Dog adoption Butt clenching What is the pelvic floor Warning signs your pelvic floor needs help Fecal smearing Medical anthropology and orgasmic birth Birth control and IUD's Loss, miscarriage ,+ preconception Postpartum and timing Exercise during postpartum and pregnancy Nutrients while breast feeding Recovering from macro counting Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Dr. Ellyn Follow Dr. Ellyn on IG
Hell of an episode back after Week 5. First up is UW Platteville's Brandt Stare who had a hell of a performance in UWP's win over #5 UW La Crosse. Next up is Colorado Mesa's Jason Thome, a DB for the Mavs that had a big INT in their upset over #4 Colorado School of Mines. SO MANY D2 Upsets, Great top 25 D3 Matchups, and even more NAIA action. Tune IN! Video Chapters: 0:00 Episode Overview 3:09 Brandt Stare - UW Platteville 12:23 D2 Game Recaps 31:06 Jason Thome - Colorado Mesa 40:33 D3 Game Recaps 1:03:28 NAIA Game Recaps
"Running is for everyone and that's so important for me as a person. One of the coolest things about the marathon is you could be running on the same course as people breaking world records. You have trained differently but you have put so much of yourself into it. You're not running a marathon alone – your spouse, children, co-workers or friends know that you've been training really hard and given up a lot to make it to the start line, push through the marathon and get to the finish. That's truly really important to me...Finding running looks different for everyone." In less than four years of marathoning, Gabi Rooker has been a rising star for the U.S. Last year, she was the fourth American at the 2023 Chicago Marathon with an impressive 2:24:35 personal best. She went on to finish 19th at the U.S. Olympic Trials. With a background in competitive gymnastics, Gabi has taken to the roads super well since her marathon debut in 2021. She spent time elevating her training as part of the Dreamweaver program, which was a program created by Nike to support female athletes aiming for the Olympic Trials qualifying time of 2:37 – .all while balancing her career as a physician assistant in Minneapolis. The performance in Chicago was so good that she signed a pro contract with Nike ahead of the Olympic Trials. In this episode, we unpack her race in Orlando but also how she's adjusted to a part-time role as a physician's assistant and being a professional runner. She shares a bit about her training and preparation heading into Chicago and what part of her story has resonated with the masses. Time Stamps: 3:10 - How her current marathon build compares to previous builds. 4:13 - How her life changed after her breakout race at the 2023 Chicago Marathon. 6:30 - Switching to part-time work, finding an agent, signing with Nike. 9:27 - Her progression from her marathon debut in 2021. 11:25 - How Nike's Project Dreamweaver aided her improvement. 15:29 - Her training camp in Texas prior to the 2024 Olympic Trials. 20:57 - What her race plan + expectations were heading into the Trials. 23:13 - The support she experienced while racing at the Trials. 26:13 - Biggest takeaways from the Trials. 28:22 - How being a former gymnast has helped her running career. 31:17 - Training professionally in Minnesota. 33:30 - Her race plan heading into the 2024 Chicago Marathon. 35:13 - Goals for Chicago. 36:24 - Parting messages to those who hope to follow in her footsteps. 37:41 - Being inducted into UW La Crosse's Hall of Fame. SUPPORT OUR SPONSORS LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. Save 20% with code CITIUS20 at LEVERMOVEMENT.COM. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com. HOW TO SUPPORT THE PODCAST
UW-La Crosse won the John McNicolas meet last weekend and were led by Aidan and Grant Matthai. The Matthai Twins break down the win and how UWL plans to rebound from last year's 1 point loss. They detail their summer training and how they trained smarter after dealing with injuries during the track season. They give insights into the depth that UWL displayed last weekend and why they feel good about where they're at so far this season. How to Support D3 Glory Days: THE NEWSLETTER! D3 Glory Days Venmo. We launched a Patreon! Subscribe and leave us a review on Apple Podcasts Instagram, Twitter and Strava.
Brea is finishing up her second year in the DAT program at Indiana State University where she is also currently working as a GA working with a local high school. As part of the process of working through the DAT each student was required to serve as a mentor for other ATs and also reach out to a potential mentor. That is how this episode came to be. Brea and Joel go back to their time together at UW-La Crosse where Brea was a student and Joel served as a preceptor. They didn't see eye-to-eye on everything and hadn't stayed in touch after Brea graduated. The mentor program has allowed them to reconnect and that's what they discuss. The renewed connection has allowed them both to learn and that's bee a huge key to the success. Enjoy. www.athletictrainingchat.com www.cliniallypressed.org SUBSCRIBE: https://www.youtube.com/channel/UCc3WyCs2lmnKK6shrL5A4hw?sub_confirmation=1 #ATCchat #ATC #atimpact #at4all #boc #bocatc #athletictraining #athletictrainingchat #health #medicine #medical #medicalprofessional #professional #LAT #ATSarehealthcare #balance #training #proprioception #mentor #mentorship #mentee #learning #mutual #beneficial --- Support this podcast: https://podcasters.spotify.com/pod/show/athletictrainingchat/support
UW-La Crosse Clinical Associate Professor Inga Cluppert joins Wisconsin
In the 11 o'clock hour of today's show: -(01:49) 3 Big Things: The Supreme Court throws out claims that the Biden administration unlawfully coerced social media companies into removing contentious content, the Rapidan Dam in Minnesota is at risk of complete failure after partial failure occurred on Monday morning, and the first Wisconsin location of the popular travel center chain Buc-ee's is delayed as the company negotiates a cost-sharing deal to cover highway improvements to support heightened traffic expected in the area. -(06:37) ABC News Correspondent Jordana Miller joins Wisconsin
This week join Megan the Trainer RD in a very special nutrition take over episode! Our special guest is BethAnn Reas who is a Licensed Clinical Therapist at Driftless Recovery Services here in La Crosse, WI! She's been in her position for 3 years and has training in Trauma Therapy, Women's Health, and Substance Use Disorders. She has experience working with teens, families, and adults. BethAnn believes in the importance of holistic wellness; caring for your mind, body, and spirit. She created and currently facilitates the Women's Mental Wellness group where Megan is a guest presenter. In addition to knowing each other professionally through their connection from the Women's Wellness group, Megan and BethAnn are close friends and were roommates during their four years at UW La Crosse. These two powerhouses come together for an episode like no other! You'll learn a lot about where their professional spheres of mental health and nutrition intersect with topics such as self-care, stress management, food relationships, and emotional eating. Some of these topics can be heavy and difficult to navigate. The approach BethAnn and Megan have make these subjects easier to chew and swallow! ;) ;) Learn more about Driftless Recovery and their services at their website here! If you're interested in working with Megan, you can sign up here!
A former UW La Crosse chancellor was fired after university leaders found out he made and appeared in porn videos online. Now, a committee is considering whether to take away his tenured teaching post as well. This week the Wisconsin Supreme Court renamed the state law library in honor of the first woman to practice as an attorney in the state. But even that symbolic move was tied up in the ongoing political divisions on the court. And Summerfest kicks off today at Milwaukee's lakefront. It's the 56th year for what was once called the world's largest music festival.
A public visitation is happening right now at the Church of the Gesu in Milwaukee to celebrate the life of Marquette University President Dr. Michael Lovell, day 2 of the faculty hearings for Joe Gow at UW La Crosse, and Chef Dan Jacobs thanks his fans after coming up just short in the Top Chef season finale.
In the 11 o'clock hour of today's show broadcasting live from Summerfest: -(01:07) 3 Big Things: A public visitation is happening right now at the Church of the Gesu in Milwaukee to celebrate the life of Marquette University President Dr. Michael Lovell, day 2 of the faculty hearings for Joe Gow at UW La Crosse, and Chef Dan Jacobs thanks his fans after coming up just short in the Top Chef season finale. -(04:58) ABC News Crime & Terrorism Analyst Brad Garrett joins Wisconsin
Bart, Grant and Paul cover all the big topics such as Green Bay's future hosting of the NFL Draft, Joe Gow desperately hanging on to stay on the UW-La Crosse faculty staff, and Bill Belichick's new friend Learn more about your ad choices. Visit podcastchoices.com/adchoices
Anthony is from Decorah, Iowa and he kicked my butt more than a few times back in the day. He started wrestling in 4th grade and eventually made his way over to the CVMC wrestling club. Anthony became a 2x state qualifier for the Vikings, placing 5th as a junior. He started his college career at UW-La Crosse before transferring to Upper Iowa, where he finished his career. Anthony now lives in New Hampton and runs the Chickasaw Elite Wrestling Club. So please, sit back, relax and enjoy, Anthony Hable! Euphoria Coffee website: https://www.drinkeuphoriacoffee2go.com/ Let's Talk Wrestling website: https://letstalkwrestlingpodcast.my.canva.site/ Registration is open for the Granby Wrestling Camp in Belle Plaine, IA. The camp is from June 24th-26th and is hosted by The Granby School of Wrestling. All the information, including registration and event details can be found using the links below or head to granbyschool.com. Remember: Summer wrestling makes winter champs! Granby School of Wrestling registration: http://www.granbyschool.com/shop/product/326989 Granby School of Wrestling Facebook: https://www.facebook.com/events/2525819390924322/?ti=ls --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-wrestling/support
Jim Stoppani stopped by UW-La Crosse and was gracious enough to give a lecture in Graff Main Hall on the state of the supplement industry and how we can improve it. The lecture was filled with great information and there was many eyes opened about what can go on in the supplement injury. Thank you for the information Jim. www.clinicallypressed.org #complicatedsimple #supplements #supplementsafety #nutrition #performance #health --- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
For some fifty years, radio listeners in the greater La Crosse area have heard in-depth discussions on important public affairs topics on “Newsmakers,” first on UW-La Crosse’s radio station WLSU, […]
Logan is joined by a very special guest in Kaleb O'Reilly! Kaleb was a 3x state entrant for Goodhue High School and a 2019 state finalist. He went on to wrestle at the University of Wisconsin - La Crosse and was a two-time WIAC place-winner. Logan and Kaleb reminisce about Goodhue wrestling (5:30) and the journey at UW - La Crosse (16:02). They also dive into college tournament time (28:20), and preview 2024 D3 National Tournament (53:04).Support the showFollow on Twitter & Instagram @JV_Takes & Website - JVTakes.com
Who do you spend the majority of your time with? Do their values, align with yours? Are they heading in the same direction that you want to be going? Have they accomplished things that you would like to do someday? Today's guest Stephen Woessner opens up about just how important this is. How the people and things that surround your life, truly make a difference in the trajectory of your goals. In this episode, you'll discover… What is the key trait to winning at work and at home? (1:12) When do you know to be patient? (5:50) How Stephen grounds himself (12:05) Your greater story. (17:49) Who you spend time with, matters. (31:31) Stephen's Bio: For nearly two decades, Stephen Woessner has been in the trenches consulting with hundreds of clients and teaching them how to leverage Web 2.0 tactics like search engine optimization (SEO) and social media to expand into new markets, introduce new products, decrease costs, and increase revenues. Woessner is a leading Web 2.0 authority, bestselling author, and instructor at the University of Wisconsin-La Crosse Small Business Development Center. Woessner is also a business owner and has made costly mistakes along the way. He built one of his previous companies up to a valuation of $10 million and was planning an initial public offering. However, he lost millions when the dot com bubble imploded. This expensive lesson taught Woessner the valuable principle of always measuring the return on investment (ROI) before any action is taken. These lessons formed the foundation of his latest company, Predictive ROI. The company is based on a trademarked Web 2.0 method developed by Woessner. Instead of focusing on increasing traffic to a company's website, Predictive ROI increases the right traffic...the traffic that provides the lowest bounce rate, the traffic that increases conversions...and Predictive ROI measures the increases in traffic and conversions before a single optimized content page is ever created. For example, the social networking aspect of Predictive ROI can increase website traffic by 23 percent and conversion rates by 780 percent. Woessner's practical and tactical training sessions and keynote presentations are exactly aligned with this ROI principle. Attendees have commented that the most valuable benefit is that his processes empower executives, business owners, and managers so they can implement the steps and action plan themselves without needing technical skills. Woessner has been quoted in Inc. Magazine, E-commerce Times, B-to-B Online Magazine, Counselor Magazine, The Milwaukee Journal-Sentinel, Wisconsin Public Radio, and other media for his Web 2.0 insights. He frequently teaches training sessions throughout the University of Wisconsin system including the prestigious UW-Madison School of Business. Woessner is a bestselling author. His first book is entitled The Small Business Owner's Handbook to Search Engine Optimization. The book has been ranked as high as #3 on Amazon.com United States, #1 on Amazon.com United Kingdom, and #16 on Amazon.com France for its category. His second book is entitled Increase Online Sales through Viral Social Networking and was released in March. He is currently writing his third book. Woessner earned his MBA and Bachelor of Science in marketing from UW-La Crosse. Woessner is also a graduate of Black Hills State University and the Community College of the Air Force. He lives in La Crosse, Wisconsin with his wife and daughter. Learn more at www.predictiveroi.com What's Next? Are you struggling to win at both home and work? Maybe you're crushing it at work, but home life is tough. Or maybe home life is great, but work is challenging. I want to give you 10 tips that I share with clients. Go to my website at www.corymcarlson.com/subscribe and download your free copy of “10 Ways To Win At Home and at Work.” Have you read ‘Rise and Go'? All leaders get knocked down from time to time, so this is a resource to help you get back up quicker. Check it out on Amazon. Also, if you have not checked out my first book, please do! It is called Win At Home First and you can purchase it on Amazon Here. Forbes Magazine rated it one of 7 books everyone on your team should read.
Rusty Murphy is a former multi-sport athlete in high school and a DIII Football standout at linebacker at UW-La Crosse. Rusty's career was impacted due to COVID-19 but Rusty took advantage of that time and created the non-profit, Rising Athletes. In this episode, Rusty talks about what Rising Athletes is, how the idea came to be and how it is hoping to impact underprivileged athletes across the state of Wisconsin. What they have been able to do in such a short time and the impact they are having on student-athletes across the state is amazing. We also talk about some of the misconceptions Rusty wishes he would have known about when he was coming up in sports and working into the collegiate athlete world. There is a lot to take out this episode and we hope you can check out Rising Athletes and consider supporting. In This Episode: +The creating of Rising Athletes +Impact of underprivileged student-athletes +Learnings along the way in athletics +Buying into a program Connect with Rusty: +russellm@risingathletes.org +www.risingathletes.org #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd --- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
Diving into the ethical quandaries surrounding Joe Gow, the ousted UW-La Crosse chancellor linked to the adult film industry. Join us for a thought-provoking discussion on leadership, integrity, and navigating moral gray areas. Brew a cup of curiosity, because we're about to stir up some stimulating conversation over a strong cup!Better Help:https://betterhelp.com/freeforcoffeeAs promised here is the link to the YouTube Joe Gow shares with his wife. https://www.youtube.com/@SexyHappyCoupleMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9Music by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9
"I don't really have a tangible time or placing that would make a race good or bad. I am really excited to get out there and to race and push myself in ways I haven't before, but also continue to listen to my body and what's going on within the race." Gabi Rooker is taking the running scene by storm after her 2:24 marathon in Chicago. Last week, she announced she signed a pro deal with Nike. At the age of 36, Rooker enters the trials seeded 9th and she ran first marathon was in 2021. Rooker was a gymnast at UW-La Crosse and didn't begin running until after she graduated. Her first race to show up on her World Athletics page is a 10 miler in 2019. With a low lifetime mileage count, Rooker focuses on her training rather than racing a whole lot. She takes big swings at each race and it pays off with how her progression has been. From 2:56 to 2:24, Gabi has enjoyed this ride and is ready to take on the challenge of the Olympic Trials How to Support D3 Glory Days: Winter Hats Steady State Nutrition D3 Glory Days Venmo. We launched a Patreon! Subscribe and leave us a review on Apple Podcasts Instagram, Twitter and Strava. D3 Glory Days Merch --- Send in a voice message: https://podcasters.spotify.com/pod/show/d3glorydays/message
Special Intro: Greg Sestero – Author of The Disaster Artist Film at 11: Mean Girls (2024) Book IT: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results (2013) by Gary Keller and Jay Papasan Scroll With IT: Apple Vision Pro is bringing spatial computing to 2024 and a Wisconsin brewery is bringing a 'Hot For Chancellor' beer after a UW-La Crosse chancellor was fired Show Notes: https://bit.ly/tms11624
In our second hour of the new show, we open with the news that the now former Chancellor of UW-La Crosse was fired and he believes is a violation of his first amendment right. And after many years away, if you're between the ages of 16-18, you'll now have to take a road test to get a Wisconsin Driver's License, which makes Jane very happy! And we ask you; what is the worst appliance you ever owned. As always, thank you for listening, calling and texting! We couldn't do this without you! Don't forget to download the free Civic Media App and take us to wherever you are in the world! And go to your podcast distribution center of choice and subscribe to the show and leave a 5 star review, it really goes a lot way!
The UW Board of Regents met in an emergency meeting this week to fire the chancellor of UW La Crosse. Coming up, we'll have the details on what happened to UW La Crosse Chancellor Joe Gow. Former U.S. Senator from Wisconsin Herb Kohl has passed away at the age of 88. We'll take a look at the impact he made on Wisconsin.
We can't say in any way, shape or form that we called it. But in podcast 343, we did identify Alma as a team that could challenge Mount Union. But when push comes to shove, no, Alma scoring 24 points in the fourth quarter to defeat Mount Union was not something any of us saw coming. The magnitude of the victory may not have sunk in yet for everyone at Alma. We catch up with Scots quarterback Carter St. John, who talks us through that final drive and the game-winning touchdown with 10 seconds left. We also talk about the reaction to the loss in Mount Union circles and whether people should circle the wagons around their head coach. Plus, has anyone ever scored 24 in the fourth quarter of an elimination game against Mount Union? Our crack research staff has the answer. How about another thrilling finish? That's what happened when Cortland went for two, then held on against a field goal attempt from Grove City in the closing seconds. Cortland was always going for two, and Red Dragons head coach Curt Fitzpatrick comes on to talk about it. Plus, it's still hard to believe that North Central has to travel to UW-La Crosse this week. It's just as unbelievable for North Central coach Brad Spencer, whose monologue about how we have to do better for student-athletes is well worth your time to listen to. Patrick and Greg talk about all eight second-round games, and take your questions in this edition of the podcast. This edition of the podcast is sponsored by d3photography.com, the licensed photography bureau contracted by D3sports.com. We also hand out game balls and spotlight the key stats in the bracket. Patrick Coleman and Greg Thomas discuss, in this edition of the podcast. The post ATN Podcast 345: Well, that doesn’t happen every day appeared first on D3football.com » D3football.com Around the Nation Podcast.
It's time for Short Time Shots, a quick look at the day in college wrestling. The only Division I dual of the night saw the Roger Kish era begin in his home state as the Oklahoma Sooners topped Central Michigan 29-11 in Mount Pleasant. Kish, a four-time state champion from Lapeer West saw a wave of transfers impact the victory, including All-American Stephen Buchanan at 197 pounds. Other new faces to earn wins were Jace Koelzer at 133 pounds, Cael Carlson at 165 pounds and Giuseppe Hoose at 184. The Chippewas did get solid victories from Corbyn Munson at 149, Johnny Lovett at 157 and one of the last of the Monarch Gang, Alex Cramer at 174. In Division II, top-ranked Lander shutout Limestone 48-0 in Greenwood, South Carolina on Thursday. In case you hadn't been paying attention, R.C. LaHaye has assembled a pretty formidable squad with the Lander Bearcats. All-Americans James Joplin, David Hunsberger and Juan Edmond-Holmes. Second-ranked West Liberty was also in action. The Hilltoppers got a scare from Mercyhurst as falls by top-ranked Ty McGeary at 184 and fourth-ranked Francesco Borsellino at 285 pushed West Liberty past the Lakers 24-20 in Erie. The top individual matchup went Mercyhurst's way as sixth-ranked Dillon Walker majored third-ranked and returning All-American Alec Cook 15-3 at 165. Out on the western slope, No. 22 Western Colorado used the third criteria, most match points, to edge No. 18 Nebraska-Kearney 21-20. The Mountaineers were led by returning All-Americans Patrick Allis at 133 pounds and Cole Hernandez at 174. Allis teched Hector Serratos, while Hernandez topped Jacobi Deal 12-6. The Lopers wrestled without all five of their preseason ranked wrestlers and reported the dual on their own website as their B team competing. Welp, it was still on the schedule … Northern State, which is in SOUTH Dakota topped Fort Hays State 35-6. Colorado School of Mines meat-wadded Otero Junior College 56-0. No, that's not a dig on Otero, just a nod to Mines' coach Austin DeVoe. In Division III, Fifth-ranked UW-La Crosse blanked UW-Oshkosh 59-0. The math says six falls, three forfeits and a technical fall. That's former Fargo champ Ben Kawczynski with the tech at 197, by the way. Cornell College dominated NAIA St. Ambrose 45-5. Elmhurst and Coach Steve Marianetti beat Augustana, the one in Illinois, 26-22. The Blue Jays got a win at heavyweight to pull that one out. Tenth-ranked Wabash topped Albion 25-10. All-American Charles Baczek earned a 3-0 victory over Owen McDaniel at 184 pounds. It's the Little Giants first dual win under new head coach Jake Fredericksen, who assumed the role after longtime coach Brian Anderson left for a gig at Indiana University. No. 12 Stevens Institute made the trip to Wisconsin and took down 8th-ranked UW-Eau Claire 19-16 down in La Crosse. This one hand a handful of ranked matchups, highlighted by a pair of All-Americans meeting at 174 pounds. Second-ranked Jared Stricker topped fourth-ranked Stefan Major 10-7 at 174 pounds. At 133, Eau Claire's top-ranked Tyler Fleetwood shutout 12th-ranked Luke Hoerle 5-0 and at 165, 15th-ranked Harrison Hinojosa of Stevens knocked off seventh-ranked Travis Massie 4-1 in sudden victory. In the CCIW, Carthage topped Concordia, the one in Wisconsin, 25-20. In case you're wondering, Carthage is also in Wisconsin. Kenosha to be exact. Seventh-ranked North Central beat Wheaton 47-6 for the program's 40th conference win in a row. In the NAIA, Southeastern, in Florida, picked up a 32-10 victory over the Bobcats of St. Thomas, which is also in Florida. You might remember the logo from that dude's shirt who won Big Brother. You know, the guy who paraded around the house banging pans. Yeah, that guy sucked. As far as people who don't suck, All-Americans Andreus Bond Gabe Jacobs were among the notable winners for the FIRE! FIRE! Speaking of things that are red, the Red Raiders of Northwestern College, the one in Iowa, beat the Beavers of Buena Vista 32-12. Rik Dahl, we say it almost every mention, they're the RED Raiders from Orange City, Iowa. This dual featured FIVE technical falls. I think the kids are liking the new takedown and nearfall rules. Lourdes beat Siena Heights 45-6. Graceland beat St. Mary 25-23. Southeast Community College, which is in Nebraska, beat Northeastern Junior College, which is in Colorado, 39-9 in junior college action. Not too much happening on the women's mats, but Alma College in Michigan hosted its first event as a new women's wrestling program. It didn't go the Scots way as they dropped matches to Northern Michigan 38-5 and Trine 29-20. Northern Michigan beat Trine 34-10. McKendree, ranked third among NCAA women's teams, topped Missouri Baptist, the 10th-ranked NAIA squad, 34-14. McKendree's Shelby Moore topped NAIA All-American Juliana Diaz 8-3 at 123 pounds. Emory & Henry beat Southern Virginia 31-19 and Bluefield State 38-11.
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