The Brave Girls Podcast is for Gen Z girls and Millennial women who are ready to conquer the world, one step at a time! Hosted by Mikayla Nembhard (@_mikayla.n) & Alexis Rojas (a.lexisrojas). They dig deep on topics of Friendships, Self-Esteem, Mental Hea
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! It's season 3 of The Brave Girls Podcast and these girls are continuing to learn so much about each other. The girls are having an awesome conversation surrounding the topic of identity. Alexis and Mikayla reflect on how their identity has shaped them especially as young women growing up in this generation. It seemed quite challenging navigating themselves when living in a world that's so dominated by what society tells them who they are, what they should be, and what they should look like. Ever felt like this too? Then you should definitely listen because this is an episode you don't want to miss! Don't forget to share this episode with a friend. Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode! #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! It's season 3 of The Brave Girls Podcast and these girls are learning so much about each other today. The girls are having a difficult conversation about negative self-perception and their journey in navigating self-love. Alexis and Mikayla go in depth about their stories and struggles of how they saw themselves and how they are overcoming it day by day. Ever felt like this too? Then you should definitely listen because this is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode! #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! It's season 3 of The Brave Girls Podcast and these girls are learning so much from their special guest today. The girls are having a conversation with Mariah Sewe one of the Brave in Real Life storytellers who had undergone sex trafficking at a young age in her life. This is a must listen to conversation, listen to her story and how she has overcome it all. Mariah is a WARRIOR! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode! #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! It's season 3 of The Brave Girls Podcast and these girls are serving up some lessons today. The girls are having a conversation all about growing up! They discuss the challenges that they had to face and having to keep moving forward because being an adult can be hard at times. Alexis and Mikayla even mention various scenarios of what immaturity and maturity looks like to them. So buckle up and get ready to own up to your mistakes. Responsibility is definitely required! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode! #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! It's the season premiere of the Brave girls podcast! The girls are enjoying this occasion by celebrating Galentine's this year. Did you know it's been a year since Mikayla & Alexis started hosting together?! We can't believe it either! Listen now to hear them answer some questions regarding Valentine's Day, relationships and dating. This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode! #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! It's the season premiere of the Brave girls podcast! The girls are enjoying this occasion by celebrating Galentine's this year. Did you know it's been a year since Mikayla & Alexis started hosting together?! We can't believe it either! Listen now to hear them answer some questions regarding Valentine's Day, relationships and dating. This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode! #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! Merry Christmas Brave Girls! The ladies are back with another awesome episode and they are talking all about it. They girls have a great conversation about their most favourite things to do during the holidays, family traditions and how to get into the 'Christmassy' mood. Alexis and Mikayla even mention how the Christmas holiday can be a difficult one for most people. They even explain how they understand why that is due to some of the circumstances they have had to face during the holiday season and how they overcame it. It is such a great conversation to get you into the Christmas mood. Listen Now!! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! Alexis & Mikayla are back at it again with another great episode for the Brave Girls Podcast! In this episode they have a great conversation on all things about relationships and dating. These ladies are going in depth with their answers on this questionnaire that they found online. Listen to their vulnerable answers and what they learned from their past mistakes, it's truly eye opening. Also, be sure to tune in next week for part 2! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! Alexis & Mikayla are back at it again with another great episode for the Brave Girls Podcast! In this episode they have a great conversation on all things about relationships and dating. These ladies are going in depth with their answers on this questionnaire that they found online. Listen to their vulnerable answers and what they learned from their past mistakes, it's truly eye opening. Also, be sure to tune in next week for part 2! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! Mikayla and Alexis are back at it again with another great episode for the Brave Girls Podcast! In this episode they talk about something that they truly love. MOVIES! They discuss various movie genres, the way that impacted the both of them, and their favourite actors/actresses in Hollywood right now. Listen to this great episode and put some FUN in your day! Hasta La Vista, BABY! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! Mikayla and Alexis are back at it again with another great episode for the Brave Girls Podcast! In this episode they talk about something that hits a little close to home which is overcoming loneliness. The girls unpack a lot of their feelings about loneliness and they share stories of how they have felt lonely from time to time and what they do to deal with it. Be sure to stick around to hear their "Girl Listen”, trust me it's awesome! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! The ladies are back with another great episode! They are talking about how much Covid-19 sucks and how this global pandemic has brought devastation to so many countries around the world. Alexis and Mikayla have a great discussion about how Covid-19 has impacted them in every aspect of their lives via. School, Job/Workplace & their families during these crazy times. Be sure to stick around to hear their "Girl Listen”, it's definitely worth it! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Alexis and Mikayla have a great conversation on toxic comparisons that they go through on a day to day basis. They give examples on different toxic comparisons like the way they sometimes speak negatively about themselves when comparing themselves to others. The girls also mention how social media plays a role in these toxic comparisons by showing girls/young women to look and act a certain way to be liked. This is a conversation you do not want to miss. Be sure to stick around to hear them answer an 'asking for a friend'. This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Alexis and Mikayla have a deep conversation on the term that everyone knows nowadays called the "Imposter Syndrome". They not only define the term but they also give their own definition and spin on what "imposter syndrome" means to them. The girls also give a great breakdown of the different types of imposter syndromes which gives you the chance to figure out if you fit into any of these categories. Be sure to stick around to hear their "What's up with that!", it's totally worth it! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Mikayla and Alexis continue their conversation about Purpose with Josie La Corte. They ask her some very thought-provoking questions like if she has ever doubted her purpose and calling in life and if finding purpose fills the void within a person's heart. Stick around and hear her girl listen, it's totally worth it! This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Mikayla and Alexis interview Josie La Corte about purpose and how to walk in it. They ask her some very thought-provoking questions about what her purpose is, when she knew what it was and how her faith plays an integral role in it all. This is an episode you don't want to miss, so don't forget to share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave --
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Alexis and Mikayla have a great discussion about forgiveness. They speak about how one would know if they have truly forgiven someone, how to forgive and what you should do if someone has wronged you. These lessons are not always easy to master, but hearing the girls speak may give you some ease on how to go about forgiving others. This is an episode you don't want to miss! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this bonus episode, Mikayla and Alexis have a quick chat about their favourite women crushes that are making a difference. They also discuss why it is important to celebrate and uplift women and not only just on wednesdays! This is an episode you don't want to miss! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Mikayla and Alexis continue their discussion about frenemies. They mention a few ways on how to deal with them and the steps one should take. Be sure to stick around to hear Mikayla's exercise on how to forgive your frenemy! This is an episode you don't want to miss! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Alexis and Mikayla have an intense discussion about frenemies. They discuss some of the warning signs to watch out for in friends while also giving their own life experiences that they had gone through. Stick around to also hear a special written piece from Alexis. This is an episode you don't want to miss! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Alexis and Mikayla interview Chelsey Ann who is a singer/songwriter and recording artist from Newport Beach, California. Chelsey shares with the girls what inspires her most when writing music, how she learned to be vulnerable doing it and how much music has helped her with her mental health journey. You don't want to miss out on such a great episode! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Mikayla and Alexis interview the amazing Michelle Harrison from DC's The Flash. They ask her questions about what it's like being an actress and what inspired her to have it as a career, her funniest memories on set and even talking about cyberbullying and the feeling of rejection in the Film and T.V industry. You don't want to miss out on such a great episode! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Z'ers for Gen Z'ers, talking about the things that matter most with tons of laughs along the way! In this episode, Mikayla and Alexis talk about the importance of finding your tribe. It's all about figuring out how to find genuine friendships that one should always look for! You're going to love their “friendship checklist” and how to identify toxicity right away! It's the perfect episode for you and all the people you love in your life! Share this episode with a friend! Listen to the Brave Girls Podcast now and don't forget to rate, subscribe & follow on all available podcast platforms to be notified of a new episode. #ItsTimeToBeBrave
Welcome to the Brave Girls Podcast! A podcast by Gen Zer's for Gen Z'ers, talking about the things that matter most with tons of laughs along the way. Season 2 is here!! In this first episode of the new season, join Mikayla and Alexis as they talk about how to ”Find Your Voice”. They discuss how at times our voices can be silenced by many factors like familial, cultural, and societal influences. They then give tips and tricks on how to get your voice out there because it matters! Find a comfy area and grab a pen & pad when you listen to this episode. Available on all Podcast Platforms!
Join the girls on a very special episode where they talk about the highs and lows of romance, crushes, dating, and what Valentines Day is all about. The girls are joined by special guest, Alexis Rojas as they share some exciting news about the future of the Brave Girls Podcast.
This new episode is all about Pop Culture! Mikayla and Hannah talk about their favourite TikTokers, Olivia Rodrigo's song "Driver's License" and the drama that came with it and Netflix's 'Bridgerton'. Listen to this great episode and put some FUN into your day!
In this episode Mikayla & Hannah speak with Kendall Renee who is a singer/songwriter and recording artist from Southern California. Kendall Renee shares what inspires her to write music and what makes her brave. She also speaks about what it's like living with a disability and to see it as a superpower rather than a hindrance. Listen to the episode now on all podcast platforms!
In this episode Mikayla & Hannah speak with Tiffany Bluhm who is an author, speaker and podcaster of “Why tho?”. They all have a discussion about her newest book called “Prey Tell: Why We Silence Women Who Tell the Truth and How Everyone Can Speak Up”. She gives them an inside look of how women are treated within various male dominated spaces and how women can use their brave voices to speak up for a seat at the table. Available on all podcast platforms!
Happy New Year!!! Welcome back ‘Brave Girls' and Join Hannah (@hannah_mcneilly_) and Mikayla (@_mikayla.n) as they share their word of the year, what they want to leave in 2020 & keep for 2021, and their hopes and aspirations for this year. Listen along on all podcast platforms!
Listen to Hannah and Mikayla share their concluding thoughts on their rigorous year of 2020. This year has proven to be a landmark year on many fronts (socially, economically, politically, etc.). We hope that if you are listening, you will be encouraged by some of the words shared in this episode. Have a Happy New Year!! From Hannah and Mikayla.
In this episode, Hannah & Mikayla speak with our special guest Keyanna Clarence Irby who has started a mentorship organization called "Believing is Key Inc." in Oklahoma. She has mentored many young people and is doing great works in the community. Listen now to hear her story while also giving advice to young women and girls everywhere on how to be a mentor.
In this episode, we talk with our Guest Rebekah McNeilly who is a PhD Candidate at a University in Western Canada for Criminology. She studies and researches social issues like affordable housing and the criminal justice system in Canada. She shares her story and brings her expertise this week on the Brave Girls Podcast about Social Justice! Oh and did we mention she's Hannah's sister?
In this episode Hannah and Mikayla talk about their personal Sheroes, the dangers of idolizing celebrities and Shonda Rhimes! Check out this episode and learn some tips on what makes a woman, 'a bold woman'.
In this episode, Hannah & Mikayla talk about Self-esteem and Self-worth with Former Psychotherapist turned Mom-blogger Senait Litchmore. She gives us tips and tricks on how to stay mentally healthy during lockdown and in a social media driven world! Listen now on all podcast platforms.
In this episode, Hannah & Mikayla talk about bullying and what it's like to be the ‘Bully'. They tell stories and laugh about past and present mistakes. They even discuss fashion and gender norms in pop culture! Listen now on all podcast platforms.
Join Hannah and Mikayla as they talk with their guest Dagmar Morgan-Sinclair (@dagmar.morgan) on how to let your creative side thrive, the importance of writing things down, and vision boarding — your new favourite hobby. Dagmar also teaches us some new tips and tricks on how to journal with effectiveness for the upcoming year. Learn how to navigate your thoughts and feelings to pen and paper instead of keeping it stored away in your mind. Listen to this informative and fun episode!
This new episode is about Arts and Pop Culture! Hannah and Mikayla talk about their favourite musicals like ‘Hamilton', talk about Ariana Grande's new album and even TikTok? Listen to this great episode and put some FUN in your day!
In this episode, Hannah & Mikayla interview the wonderful Tori Petersen (@torihopepetersen) about her incredible story of growing up in the Foster Care System. She speaks about the trials & tribulations she faced during that period of her life and how it would push her into her divine calling. Tori also shares how her faith played a huge role in shaping who she is today as a wife, mother, foster mother & national speaker. Listen to her uplifting story!
We're back with another exciting episode!! This week, we're going all the way there and talking about beauty standards & how society tries to define it for us. What's up with that??Who dictates that for us anyway? We look deeper into this topic with our incredible guests @louange.m & @hoziane_ , who are social media influencers breaking barriers + smashing stereotypes in the fashion industry. Check out what they have to say about body standards, body positivity, self-esteem and redefining beauty stereotypes for ourselves.
The Brave Girls Podcast is for Gen Z girls and Millennial women who are ready to conquer the world, one step at a time! Hosted by Hannah McNeilly (hannah_mcneilly_) & Mikayla Nembhard (@_mikayla.n). They dig deep on topics of Friendships, Self-Esteem, Mental Health, Arts & Culture, SHE-roes and much much more!! Join them on this inspiring journey as they figure out life together...and have a blast doing it!
The Brave Girls Podcast is for Gen Z girls and Millennial women who are ready to conquer the world, one step at a time! Hosted by Hannah McNeilly (hannah_mcneilly_) & Mikayla Nembhard (@_mikayla.n). They dig deep on topics of Friendships, Self-Esteem, Mental Health, Arts & Culture, SHE-roes and much much more!! Join them on this inspiring journey as they figure out life together...and have a blast doing it!