The Kirsty Gallagher Podcast

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, Venus and Jupiter meet in a rare and beautiful celestial kiss, opening the heart and expanding the soul. It's the perfect time to root into self-love and strengthen your inner foundation. This short daily meditation invites you to come home to yourself. To reconnect, replenish, and remember your worth. Let it be a gentle act of devotion to anchor into who you truly are.❤️Crystal for this meditation: Rose Quartz - A classic heart-healer, rose quartz gently opens you to receive your own love. It's the ultimate stone for self-devotion.Path of the Priestess - A 5-week portal of awakening for women ready to rise, remember and step into devoted service. Starts 21st August. WALK THE PATH

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, we have a lot of Mars energy, we also have the 8/8 Lionsgate Portal, and the Aquarius full moon rising. This week is all about activation, courage, and soul liberation. In this guided meditation, you'll be supported to meet your inner Mars - awakening your power, drive, and desire, so you can step into the week grounded, brave, and fully you. ❤️Crystal for this meditation: Carnelian - a high-energy crystal that awakens courage, confidence, and creativity - perfect for activating your inner fire and taking bold, soul-led action.Soul Code Activation Ceremony with the Lionsgate Portal and Celestial Kiss: Thursday 7th August, 7-8.30pm BST: SAVE YOUR SPOT

This episode is sponsored Somavedic – a powerful frequency harmonising device I've been using at home that's made a real difference to my energy, sleep, and overall wellbeing. If you'd like to experience it for yourself, the team have kindly offered my listeners a 10% discount.Visit Somavedic and use the code KIRSTY for 10% off your order.✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, the Lionsgate portal opens, Chiron stations retrograde to join Mercury, Saturn, Neptune, and Pluto, Venus moves into Cancer, and we welcome a first quarter moon in Scorpio. We have a lot of energies going on right now - and life feels like it's been put on fast forward. If you're feeling physically, emotionally, mentally, or spiritually frazzled, this meditation is your invitation to slow down, breathe, and reconnect. A moment of calm and self-care amidst the cosmic chaos. ❤️Crystal for this meditation: Hold Lepidolite to soothe overwhelm, calm the mind, and gently support emotional healing as you navigate this week's intense cosmic shifts. → Explore Lepidolite

This episode is sponsored Somavedic – a powerful frequency harmonising device I've been using at home that's made a real difference to my energy, sleep, and overall wellbeing. If you'd like to experience it for yourself, the team have kindly offered my listeners a 10% discount.Visit Somavedic and use the code KIRSTY for 10% off your order.✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week we enter Leo season and midsummer. All around us in nature is abundance and life. And so I wanted to bring you a meditation that you can do in nature, ideally walking, to tune into this energy and use it in your own life. ❤️Discover my book Sacred Seasons here.Crystal for this meditation: Sunstone, for joy, vitality, and a deep sense of your own inner radiance. Great for midsummer and Leo energy. > Explore SunstoneEmbody the wisdom of Your Cosmic Purpose with my new 8-part series: Your Cosmic Purpose: An Embodiment Journey

This episode is proudly sponsored by a brand I truly love - Ancient + Brave.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation/practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, as Mercury stations retrograde in Leo, we're being called inward, to slow down, soften, and listen to what's really true for us beneath the noise. In this heart-centred meditation, you'll be guided to pause, place your hands over your heart, and gently breathe into the deeper truth within you. This is a space to feel what needs to be felt, hold what needs holding, and reconnect to the quiet, steady wisdom that lives within your heart.❤️Crystal for this meditation: Lapis Lazuli, for inner wisdom. Lapis Lazuli is powerful for connecting the heart with truth. It supports deep honesty with yourself and helps you express what lives within - first to yourself, then to others. > Lapis LazuliEmbody the wisdom of Your Cosmic Purpose with my new 8-part series: Your Cosmic Purpose: An Embodiment Journey

This episode is proudly sponsored by a brand I truly love - Ancient + Brave.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation/practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week's meditation is a gentle invitation to slow down and come home to yourself. As we move through Cancer season, we're reminded to rest, reconnect and preserve our precious energy... especially if you've already found yourself pulled in a million different directions. In this meditation, I'll guide you to gather your energy back from all the places it's been scattered, soften into stillness, and remember what truly matters. ❤️Embody the wisdom of Your Cosmic Purpose with my new 8-part series: Your Cosmic Purpose: An Embodiment Journey

This episode is proudly sponsored by a brand I truly love - Ancient + Brave.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation/practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, as Neptune stations retrograde, we're gifted a cosmic reality check - an invitation to clear away illusion and see with clarity. In this third eye meditation, I'll help you gently open the window of your spiritual sight. You'll visualise clearing the fog from your inner vision, allowing a glowing indigo light to awaken within your third eye, illuminating truth, intuition, and wisdom.❤️Embody the wisdom of Your Cosmic Purpose with my new 8-part series: Your Cosmic Purpose: An Embodiment Journey (Early bird price + Bonus Q&A session if you register before 1st July).

This episode is proudly sponsored by a brand I truly love - Ancient + Brave.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation/practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week's Meditation Monday is inspired by the Jupiter Cazimi - also known as the Day of Miracles - the luckiest day of the year. In this gentle and powerful practice, you'll be guided to soften, surrender, and release control so that you can truly open to the miracles waiting to find you. You'll visualise your wish rising into the sky and becoming a guiding star, holding the energy of all that you desire. Let this be your invitation to trust, receive, and remember that the universe is always ready to meet you with magic.❤️Your Cosmic Purpose is out now!Spend the Summer Solstice with Your Soul - SUMMER RITUAL PACK

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation/practice to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, we're working with the beautiful, powerful energy of the Manipura Chakra - your inner sun, your place of personal power, self-belief, and manifestation.In this practice to celebrate the summer solstice, I'll guide you to connect with this radiant energy centre, plant your dreams for the second half of the year deep within you, and begin to make yourself magnetic to all that you desire. ✨ This is your time to shine your light fully into the world - because when you do, everything that is meant for you can begin to find its way to you.❤️Your Cosmic Purpose is out now!Spend the Summer Solstice with Your Soul - SUMMER RITUAL PACK

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week is a wonderful week for moving towards the life you want, from a place of being really anchored into self-love, self-worth, and self-trust. So here are some affirmations to help you to do just that. Repeat each one out loud or quietly whisper it into your heart. Do these affirmations every day and just wait and see the difference they make.❤️Your Cosmic Purpose is out now!

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.In this week's Meditation Monday, we're guided by the beautiful, grounding energy of Venus moving into Taurus - an invitation to slow down, reconnect, and truly take care of ourselves. This calming and nurturing meditation is here to help you pause, breathe, and gift yourself a moment of intentional self-care. You'll be guided to connect with your breath, listen to what your body needs, and hold space for the kind of rest and love we so often forget to give ourselves. ❤️Your Cosmic Purpose is out this week! PRE-ORDER THE BOOKYour Cosmic Purpose LIVE TOUR starts today - grab your ticket!

✨ Welcome to your #cosmicweatherreport for the week ahead.

Welcome to the very first Wisdom Wednesday - a new series I've been feeling called to begin here on the Kirsty Gallagher Podcast but wasn't intending to start just yet...until my experience last week!In this first episode, I'm opening up about something very personal. Many of you know I recently appeared on national television, where I was ridiculed and laughed at for my spiritual beliefs. It was painful on a human level - but it also deepened my devotion to this work more than ever before. The response I received from so many of you inspired me to record this episode. I want to share what I've learned about using your voice, staying grounded in your truth, and continuing to speak up - even in the face of cynicism or judgement. If you've ever held back for fear of what others might think, I hope this episode reminds you that your voice matters. Your message is needed. And that when you speak from a place of love and deep knowing, it will land exactly where it's meant to. ❤️I'd love your feedback on whether you would like Wisdom Wednesday to become a regular thing. I see this as a space for me to share from the heart - real-life experiences, spiritual truths, and the deeper lessons I'm learning as I walk this path and to also answer your questions.If you'd like to share any questions or topics for future Wisdom Wednesdays, I'd love to hear from you. You can email me at: questions@kirstygallagher.com (please note it's not a manned inbox, but I'll check in there for inspiration).Your support means the world - if you'd like to continue this journey with me, you can PRE-ORDER THE BOOK

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.With so much Mercury energy in the air this week - from the Gemini New Moon on Tuesday (ruled by Mercury) to a Mercury cazimi on Friday - you might be feeling a little all up in your head. Overthinking, mental overwhelm, spiralling thoughts… it's a lot. This week's meditation is here to help you drop out of the mind and back into your body. To find stillness, clarity, and a moment of peace in the midst of it all. ❤️Your Cosmic Purpose: PRE-ORDER THE BOOKYour Cosmic Purpose LIVE TOUR

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.In this week's Cosmic Weather Report, I invited you to ask yourself a simple yet powerful question: “If I loved myself right now, what would I do?”

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week begins with the Scorpio full moon, bringing deep and transformative energy and inviting release, truth, and emotional alchemy.In this meditation, I'll guide you to gently connect with the moon's energy, helping you tune into what's stirring within, what's asking to be felt, and what's ready to be let go. ❤️There's under a month now before my new book, Your Cosmic Purpose is out in the world. If you benefit from these meditations and want to give back in any way, it would mean the world to me if you would pre order the book. You can also come gather with me on tour for more of this in person.❤️Your Cosmic Purpose: PRE-ORDER THE BOOK: https://hyperurl.co/yourcosmicpurposeYour Cosmic Purpose LIVE TOUR: https://www.fane.co.uk/Kirsty-gallagher

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, Mercury meets Chiron, offering a powerful opportunity to use your voice as a tool for healing. In this meditation, I'll guide you to gently heal, clear, and open your throat chakra - so you can connect to your truth and speak it with clarity, courage, and intention. Let this be a moment to honour your voice and all the wisdom it holds. ❤️Just a gentle reminder that it's only a month now before my new book, Your Cosmic Purpose is out in the world. If you benefit from these meditations and want to give back in any way, it would mean the world to me if you would pre order the book. You can also come gather with me on tour for more of this in person.❤️Your Cosmic Purpose: PRE-ORDER THE BOOK: https://hyperurl.co/yourcosmicpurposeYour Cosmic Purpose LIVE TOUR: https://www.fane.co.uk/Kirsty-gallagher

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, Venus moves into fiery Aries, igniting passion, confidence, and the bold desire to go after what truly sets your soul alight.

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, we're riding some powerful waves of energy as solar storms stir up our inner and outer worlds. As I mentioned in the Cosmic Weather Report, this is a week for deep energetic upgrades - a chance to clear, recalibrate, and align with your next level. This meditation will help you integrate these shifts, support your nervous system, and receive the upgrades your soul is ready for. Let yourself surrender, soften, and rise into more of who you're here to be. ❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, we step into the steady embrace of Taurus season. As spring bursts into full bloom and the world begins to accelerate around us, this is your sacred invitation to slow down. Now is the perfect time to root deeply, reconnect with your body, and build an unshakeable inner foundation. Through this daily meditation practice, you'll return to your centre - anchored, present, and aligned. I'll guide you gently in, then leave you in stillness for around eight minutes. Let this become your daily ritual for the week ahead. The more consistently you return to this space, the more powerful the transformation. ❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.Quite a few of you have requested a walking meditation. And as we get further into spring and the lighter, warmer weather is here, now seems to be the perfect time to do this. This is best done outside, but it can be done anywhere so that you can experience meditation in motion.❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.This week, we have the first quarter moon in Cancer, which is going to help us to find the wisdom in our emotions. So here's a meditation to help you to feel into your feelings and what they're trying to tell you. You can sit, lie, or stand for this meditation. Just see where you're called to go.❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.This week we have the Mercury cazimi, which brings higher consciousness, divine guidance, and insights and downloads. So here's a meditation to open your wisdom centres, so that you can receive what wants to come through.❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️✨

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.This week, we welcome the energy of the Spring Equinox - a moment of perfect balance between light and dark. In this meditation, we'll journey inward to find that same sense of equilibrium within ourselves. You'll be invited to connect with the stirring seeds of intention that are ready to awaken and be brought to life. Let this be a moment to align with nature's rhythm, grounding yourself in balance and possibility.❤️Join me this spring equinox for The Rebirth: https://www.kirstygallagher.com/the-rebirthIf you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️✨

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.This week is Sleep Awareness Week, so I wanted to bring you a meditation that you can use to help ease yourself into a really deep and restful night's sleep. You can also use this meditation anytime that you just want to take a little bit of time out when you're feeling overwhelmed or anxious, and you just want a little bit of space to go into deep rest and relaxation.❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️✨

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.This week, we have an energy that will bring a forward moving momentum. We can sense spring on the horizon, and we've been asked to shake ourselves awake. So this meditation will help you to feel what's stirring within wanting to awake and be brought to life.❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️✨

✨ Welcome to your #cosmicweatherreport for the week ahead.

My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.We're in Pisces season, and this week brings us the Pisces new moon, which really asks us to connect to our deep intuition, inner wisdom and knowing. And so I wanted to bring you a meditation this week that you can use alongside a journaling practice. So go grab your journal or paper and a pen, and then listen to this meditation before journaling to connect you to your inner guidance, wisdom, and intuition, and really bring those through so you can bring that wisdom onto the pages. If you've ever struggled to journal or not know what to write, this is the meditation for you. I really hope it helps you to access that inner wisdom and takes your journaling practise to the next level. ❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️✨

✨ Welcome to your #cosmicweatherreport for the week ahead.