The Long Haul

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We are two lovebirds trying to navigate through life, love, and parenting the best we can. Each month we take on a New Challenge in an attempt to deepen our relationship. Join us as we share the lessons we learn from all of the bumps in the road we travel

Vito Presta


    • Jun 7, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 53m AVG DURATION
    • 99 EPISODES


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    Latest episodes from The Long Haul

    Where Did the Happiness Go?

    Play Episode Listen Later Jun 7, 2023 50:34


    In this episode we talk about happiness. Where does it come from? How are peace, happiness and joy all connected? We dive deep into all of this and drop a surprise announcement at the end!

    The Ex-Box

    Play Episode Listen Later Mar 27, 2023 63:06


    Do you have an Ex-Box? Vito and Liz talk about things that they had from exes and what exes may have from them. They also discuss whether or not it is appropriate to hang on to things from past relationships. They also dive into marriage and what keeps it fresh and share something exciting they are working on!

    Life is Hard. Marriage is not.

    Play Episode Listen Later Feb 22, 2023 57:20


    It's our four year anniversary and we reflect on what we have learned over the last four years. Everyone says after year two, marriage gets hard.... After a kid, marriage get tough.... Wait until you have two kids.... Well we are two kids deep and sharing what we think about this rhetoric. Do we want to add more kids to the mix and see? Are we on the same page? Listen to find out!

    Thirsty Spice

    Play Episode Listen Later Jan 26, 2023 61:27


    Vito and Liz catch up on the holidays, sickness and what they are doing for their fertility. Liz also says how many supplements she takes daily, and it is a lot! Vito finally figures out what he wants to do with his life and you can help! If you need dating advice, holla at ya boy!

    The Big D

    Play Episode Listen Later Dec 6, 2022 76:06


    In this episode we are discussing the top 10 reasons couples get Divorced. Vito also shares a time when he brought shame on his household.

    You verses You

    Play Episode Listen Later Nov 19, 2022 75:47


    In this episode we talk about everything from parenting, marriage and most importantly Love is Blind season 3.

    Mustache Wars

    Play Episode Listen Later Oct 11, 2022 59:25


    What do you do when your in-laws don't accept you? How do we keep our marriage alive with two kids? We are back answering questions and talking about navigating this season of life.

    The Little Things

    Play Episode Listen Later Sep 11, 2022 59:04


    Liz and Vito (aka Papi) talk about how showing up makes a huge difference in life and how the little things matter more than anything. We also talk about how we want to raise our girls having strong core beliefs so that they can take on this crazy world.

    And Then There Were Four

    Play Episode Listen Later Aug 12, 2022 58:33


    Holy cannoli, we are back! The last 5 months flew by as we adjusted to life as a family of four. What have we been up to and what are the biggest changes so far? Tune in to hear about sex after 2 kids (if that's a thing), arguments, what we think drives couples apart and more!

    Babies, Basketball, Bringing Sexy Back

    Play Episode Listen Later Feb 24, 2022 53:01


    Happy New Year everyone! What busy start we've had. Taking nesting to a whole new level with this baby coming up. Vito can't figure out if he's got crippling anxiety or just super excited to have the next baby! Liz is cool as a cucumber as always and ready to take on the world. Thank God we have each other to balance out!

    Merry Christmas!

    Play Episode Listen Later Dec 16, 2021 41:53


    This episode, we review the November challenge and share some our gratitude jar with you. We update you on the last three weeks and what are looking forward to in the Holiday season. We talk traditions and want to know yours! Make sure you write in and share!

    The Gratitude Challenge

    Play Episode Listen Later Nov 16, 2021 40:56


    This week, we talk about the last Four Agreements Challenge: Always Try Your Best. We then move into the November Gratitude Challenge. We talk about how the challenge has affected us so far. What did Vito get so hot about this last week? Has Liz even been doing the challenge? Find out this week! Buy The Four Agreements https://amzn.to/3HpksnU Buy The Happiness Advantage https://amzn.to/3wQIFPc

    Always Do Your Best

    Play Episode Listen Later Nov 3, 2021 50:18


    Happy November everyone! To kick this month off we finish strong with the last agreement of the Four Agreements; Always Do Your Best. This may look each day and can have a massive impact on your life. We also kickstart the November Challenge of the Gratitude Jar! Its the Thanksgiving Month so let's give thanks every day!

    Don't Assume Anything

    Play Episode Listen Later Oct 21, 2021 52:36


    We catch up on how The Four Agreements challenge is going for us. Vito shares what has been the hardest with him and Liz addresses one of her underlying triggers. We share this next week's challenge, Don't Assume Anything while diving deep and laughing along the way!

    Don't Take Anything Personally

    Play Episode Listen Later Oct 8, 2021 64:46


    This week we recap Be Impeccable with Your Word while introducing the next challenge, Don't Take Anything Personally. Last week brought up a lot for both of us and we share how the challenge gave us some realizations. We will continue to move through The Four Agreements and hope you join us!

    Be Impeccable With Your Word

    Play Episode Listen Later Oct 3, 2021 56:28


    Happy Sunday everyone! Today we recap the No Technology Challenge and move into our October Challenge! This month we are going to dive into each of the four agreements from the book The Four Agreements. The first agreement is to be Impeccable with your word. This one is a doozy and can create real change in your life and your relationship!

    Life is Mind Bottling

    Play Episode Listen Later Sep 20, 2021 55:42


    We open this week's episode with our confessions followed by the tech-no-mo challenge update. We add in additional challenges. Can you go a whole day without your phone? We also share what our October challenge is going to be and we are so excited!

    The Dog Ate Our Episode

    Play Episode Listen Later Sep 12, 2021 71:09


    Week 2 is underway of the TechNoMo Challenge for September and Vito is LOVING it! Also, pregnancy brain is in full force and we haven't laughed this hard since back in '42

    Tech-No-Mo

    Play Episode Listen Later Sep 1, 2021 51:47


    We are back!! In this episode we share our long absence, some exciting news and a new Challenge! Join us as we take on a new challenge every month to deepen our relationship and cut out the distractions in our lives.

    The Challenges within The Challenge

    Play Episode Listen Later Jul 20, 2021 32:18


    We check in this week on how July on Top of Me is going and the challenges we are facing. As sleep deprived parents, we are finding it way more challenging this time than when we did Sextober. We also talk about one of Li'z fears when it comes to how deeply Vito sleeps.

    Who Wants it More?

    Play Episode Listen Later Jul 8, 2021 52:35


    This week we talk about who is more in the mood between the sexes, the closet killer to a good sex life in our society, and a new challenge to take on during this month!

    July On Top of Me

    Play Episode Listen Later Jul 2, 2021 55:58


    July is here and we are ready to take our relationship to the next level! Sextober was an absolute success and opened our eyes to the depths our relationship can go so we're back at it with Round 2. We cover gender roles (and agree to disagree), what makes Liz high maintenance, and how Vito's only potential outcomes for anything are always negative!

    Why are We so Angry?

    Play Episode Listen Later Jun 9, 2021 64:44


    In this episode, Liz revisit the whole crinkle verses fold argument. Vito and Liz then discuss the anger in their lives and why it's important to recognize it. They then share a huge wedding disaster! Don't forget to write in your questions, in-law and wedding stories!

    How Do You Get a Napkin to Dance? You Put a Little Boogie in It!

    Play Episode Listen Later Apr 21, 2021 67:07


    This week Vito and Liz talk about what life was like before they met and "the ones who got away." They dive into relationships and introduce The Communication Corner, a new weekly segment. Listen to find out why Vito gets embarrassed this episode!

    The Puzzle

    Play Episode Listen Later Apr 11, 2021 54:06


    Listen to this week's episode to find out how a puzzle is causing tension in Liz and Vito's marriage. Also, could Vito be a stay at home dad? Vito shares what he thinks he would be great at if Liz went to work full time.

    Comfortable, but Not Too Comfortable...

    Play Episode Listen Later Mar 24, 2021 50:24


    We asked you to send in your stories of guests over staying their welcome and share them this episode. We also have a bonus in-law story thatt makes us grateful for ours!

    Baby Lead... Whatever You Call It

    Play Episode Listen Later Mar 12, 2021 67:09


    First of all, how do you even spell weening? (I think that might be right because no red squiggly line came up under the word) Also, why is it so hard to understand that I want people to feel comfortable as a guest in our home but not TOO comfortable?!

    Breaking Trust the Day Before Our Anniversary

    Play Episode Listen Later Feb 21, 2021 79:02


    Liz broke my trust in a very serious way. Also, she's got a secret bank account? (this is what blog article titles look like to get you to click on them and then nothing in the article matches what the title says)

    Never Assume When You Married a Cougar

    Play Episode Listen Later Feb 1, 2021 46:40


    This episode we dive into the world's assumptions of us, what its like for Vito to be married to a Cougar, and what makes a marriage traditional or not. Vito doesn't understand why mom's would ever want to "do it all" and he's trying everything he can to get Liz to make him a stay at home dad. What do you think about traditional marriages and are you married to a Cougar?!

    Getting On the Same Page

    Play Episode Listen Later Jan 20, 2021 50:21


    Every successful relationship is built off of trust, communication, and collaboration. So what happens when you and your partner are not on the same page in certain aspects of life? What if you're not even in the same book?! Value, Respect, and Compromise are our three main areas of focus when having any sort of argument; and trust you me, sometimes emotions take over and that's when things go south.

    Our First Week Apart

    Play Episode Listen Later Jan 13, 2021 50:25


    Why did Vito and Liz sleep in separate beds for a week? Also, can hot people be funny?

    Where's Santa?!

    Play Episode Listen Later Dec 24, 2020 43:46


    Is Santa coming to your house this Christmas? What does Liz want this year and why does Vito have such a twisted thought process? Also is Mrs. Clause hyphenating her name?

    Did We Marry Our Parents???

    Play Episode Listen Later Dec 13, 2020 63:42


    Vito and Liz cover a plethora (you like that word?) of topics today as they catch up on a month of chaos and not being able to get an episode out. Does having a baby bring fulfillment to life? Do we marry our parents? What is the bomb that Vito drops at the end of the episode!? He's lost his mind!

    Losing Friends, PDA, and our first Sheriff House Call

    Play Episode Listen Later Nov 8, 2020 60:04


    This week we answer a listener question about what it's like losing friends during a wedding, we cover PDA (public displays of affection) when you're married vs not married, and why the heck we had to call the Sheriff to come to our house!

    COVID. Snacks. Custody

    Play Episode Listen Later Oct 19, 2020 62:37


    This episode we talk about how we navigate having a baby during a pandemic. Who do we let see her and hold her? We then dive into the fun of getting to be intimate again post baby and how the first six weeks of being parents has been.

    Keeping Close and Staying Off

    Play Episode Listen Later Sep 30, 2020 52:58


    We are facing what it takes to keep close together with our first baby with us. Life has completely changed as we knew it and its time to adapt. How do we stay close and grow together? Also, what the heck is going on with the social dilemma documentary? Do we let our kids on social media?

    Chapter 2: The First Born

    Play Episode Listen Later Sep 20, 2020 48:49


    What a whirlwind! In Chapter 1 we got married, we bought a house (and started remodeling it), we brought a dog into our home (good ole Hutch) and I done knocked up Liz! We covered what its like to start life with someone, compromising, sharing, growing, and learning about each other. In Chapter 2 of our lives we bring in our first born Jovie. WE have no idea what is to come ahead of us but we have full Faith that with good communication, grace, and love for each other, we will grow together as a family and in our Faith. Join us in our next chapter of life and grow together instead of apart and keep this marriage the best part of our lives!

    One Where Vito Has Walls

    Play Episode Listen Later Aug 18, 2020 57:06


    In this episode, we catch everyone up on what has been going on the last month. We dive into the thoughts we are thinking and feeling as we prepare to meet our baby. Liz is full term and due any day! We also go back to our dating days and talk about how Vito puts up walls.

    The One Where Our Family is on a Mission

    Play Episode Listen Later Jul 17, 2020 58:05


    This week, Liz and Vito explore what it is going to be like starting a family in a misguided world. How do we navigate social media, what is our goal as a family and do we need a mission statement?

    The One Where We Find the Truth About Banana's

    Play Episode Listen Later Jul 10, 2020 62:28


    Well lookie here, Banana's are WHAT?! We answer listener questions about love, goals, "the one". and at the end we really get down to the truth about Bananas... Boy are you in for a treat.

    One Where Life is Meaningless

    Play Episode Listen Later Jun 26, 2020 57:42


    This week we follow up with the dirty talk conversation and talk about your answers. We share our Father's Day and what we did for Vito's birthday. We then dive into the books of wisdom (Proverbs, Ecclesiastes and Job) in the Bible and why does King Solomon say life is meaningless?

    The One Where We Talk Dirty

    Play Episode Listen Later Jun 14, 2020 54:32


    How do people dirty talk?! What is the best and worst dirty talk you've experienced? Also, can guys make new friends at a dog park? Why are we so disconnected with our food? How do we talk about so much in one episode?! Also, put your baby guesses in! We are giving a prize to the winner! https://www.babyhunch.com/pool/P05039H4S0EN

    One Where We Talked About Things We Didn't Need to Talk About

    Play Episode Listen Later Jun 7, 2020 31:57


    This episode is on the shorter side but it is packed with a whole bunch of stuff you probably don't want to listen to haha We did not plan to talk about this stuff but it just happened and its real and don't judge us. We love you and it's our life and maybe your life is like ours.

    One With the Leaky What?

    Play Episode Listen Later May 31, 2020 52:24


    If you enjoy the time your wasting, is it really wasted? We have different versions of time well spent and we try to work it out before the baby comes. They also address the elephant in the bedroom... farting during sex. Also, do men cycle? We all know women cycle each month but men are not immune to the highs and lows of the moon.

    One Where We Complain About Complaining

    Play Episode Listen Later May 24, 2020 57:10


    Does your family have a tradition after the baby arrives? Our families do things a little differently and Liz has a lot to say about it. We then go into complaining and why society loves to compare. This one gets a little off topic but man did Vito have fun talking. So much so he wouldn't stop talking.

    One Where Have Self-Love

    Play Episode Listen Later May 16, 2020 68:03


    We start the episode catching up on baby stuff. How did we tell our families? What were our initial reactions? Then we dive into self-love and what it really means to us. Can you really love yourselves without loving others first? What does society say and what does God say?

    The One Where Liz Goes Missing

    Play Episode Listen Later May 9, 2020 42:17


    What happens when you live in an Italian family and you don't answer your phone for an hour? CHAOS INSUES. Make your baby prediction here! https://www.babyhunch.com/pool/P05039H4S0EN Winner gets a prize :)

    One with Rituals, Baptisms and Baby Dedications

    Play Episode Listen Later May 1, 2020 50:14


    How do we blend our Christian and Catholic backgrounds when it comes to kids? How important is tradition and what is the real spiritual meaning behind baby baptisms and dedications? We discuss all this and more!

    One Where We Say We Don't Argue About Money and Then Argue About Money

    Play Episode Listen Later Apr 24, 2020 55:57


    We answer listener questions this episode and dive into finances, healing trauma and pregnancy sex! Don't forget to write in to let us know what you want to hear!

    The One Where We do Horoscopes

    Play Episode Listen Later Apr 18, 2020 46:06


    Vito thinks horoscopes are absolutely insane so we took it to the test and see what happens. We also dive into what God calls us to be and do and how to simplify life. We cover what our purpose is as well and what makes us who we are.

    One Where It's Weird to Say Each Other's Name

    Play Episode Listen Later Apr 10, 2020 72:28


    The first half of the episode we laugh at pet names people use for each other. Do you say babe? Baby? Honey Bunny? Or Dave? The second half of the episode we dive deep into communication. 90% of communicating is listening and we explain why.

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