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I'm really excited to have on Tim Strauser, the head girls basketball coach at Gothenburg (NE) High School for Episode #330! Coach Strauser's program is known for pressure defense and fast paced offense, and he gets into both topics on this podcast. We also touch on his day job as a funeral director and how that helps him with his coaching, influences on his career, community service and connecting with the community, taking the next step and much more! Hope you enjoy this fun conversation!Get your copy of Hoops 365: A One Year Guide to Becoming a Basketball CEO here! https://www.amazon.com/Hoops-365-Guide-Becoming-Basketball/dp/B0FPBD7QPW/ref=sr_1_1?crid=1PYZOTGAM7OHT&dib=eyJ2IjoiMSJ9.sEuPkF0Nk-evy2O2iGy4zhOpGEgiAGP99esg3xF5OPz9EY0RYWKgal-JRlGgnkb6Fb28rxptX_Lc2kgmC4n0ZuzKcFtGhbMweHFxSRAOAeLJ2J9VjTqXlaKOuinrOmQ_FVuhrlmltmbb6G-qBz3A8igaBz2ssffgLItwd_sNjB3CpG_48B0iWFjK6RRjWttkmFAFopwzecUqIvbmOEXyOg.geclG40Oi09NgLDoNvoITm9hh0pkd-M6IFu79HpE-4M&dib_tag=se&keywords=hoops+365+book&qid=1779136298&sprefix=hoops+365%2Caps%2C225&sr=8-1Get your copy of King Of Their Court: Three Teams, One City and the Greatest Season in Nebraska High School Basketball History here! https://www.amazon.com/Kings-Their-Court-Greatest-Basketball/dp/B0DD3RL5G2/ref=sr_1_1?crid=38TBSC7YT6F3E&dib=eyJ2IjoiMSJ9.V9yFwwyDNGIVloFLbXrJQlbd3IFwG6iRuOcb1P7TD5gZ6w2HafNocG7pROWL-VKAAkg-OY1HgbyM_4T-jAhiINsgr5RT0a-w_vKe7LA_Oey6vxwImTR9P1B97MRmeivRH5c_kRi9fTrvUZBH_KY7mg.8iyfVCRj83gLILGcBpZ9pIE5kSdX15BGlPy3QPm1udU&dib_tag=se&keywords=Kings+of+their+court&qid=1780411893&s=books&sprefix=kings+of+their+court%2Cstripbooks%2C166&sr=1-1Want to get more from A Pen And A Napkin? Go to apenandanapkin.com for videos, handouts, links and more!Want to learn more about coaching basketball and becoming a complete basketball coach? Subscribe to The Opening Tip newsletter on Substack! https://apenandanapkin.substack.com/?utm_source=global-search
Harvard Men's Basketball Associate HC Mike Sotsky comes on the podcast this week to discuss a bunch of different topics, including his experiences with Duke basketball, winning a national championship in 2015, what he's learned from Coach K and Tommy Amaker, growing as a coach, defensive transition, favorite drills, game day procedures and more! This conversation was a lot of fun with one of America's up and coming coaches who is destined to have a great career!Get your copy of Hoops 365: A One Year Guide to Becoming a Basketball CEO here! https://www.amazon.com/Hoops-365-Guide-Becoming-Basketball/dp/B0FPBD7QPW/ref=sr_1_1?crid=1PYZOTGAM7OHT&dib=eyJ2IjoiMSJ9.sEuPkF0Nk-evy2O2iGy4zhOpGEgiAGP99esg3xF5OPz9EY0RYWKgal-JRlGgnkb6Fb28rxptX_Lc2kgmC4n0ZuzKcFtGhbMweHFxSRAOAeLJ2J9VjTqXlaKOuinrOmQ_FVuhrlmltmbb6G-qBz3A8igaBz2ssffgLItwd_sNjB3CpG_48B0iWFjK6RRjWttkmFAFopwzecUqIvbmOEXyOg.geclG40Oi09NgLDoNvoITm9hh0pkd-M6IFu79HpE-4M&dib_tag=se&keywords=hoops+365+book&qid=1779136298&sprefix=hoops+365%2Caps%2C225&sr=8-1Get your copy of King Of Their Court: Three Teams, One City and the Greatest Season in Nebraska High School Basketball History here! https://www.amazon.com/Kings-Their-Court-Greatest-Basketball/dp/B0DD3RL5G2/ref=sr_1_1?crid=38TBSC7YT6F3E&dib=eyJ2IjoiMSJ9.V9yFwwyDNGIVloFLbXrJQlbd3IFwG6iRuOcb1P7TD5gZ6w2HafNocG7pROWL-VKAAkg-OY1HgbyM_4T-jAhiINsgr5RT0a-w_vKe7LA_Oey6vxwImTR9P1B97MRmeivRH5c_kRi9fTrvUZBH_KY7mg.8iyfVCRj83gLILGcBpZ9pIE5kSdX15BGlPy3QPm1udU&dib_tag=se&keywords=Kings+of+their+court&qid=1780411893&s=books&sprefix=kings+of+their+court%2Cstripbooks%2C166&sr=1-1Want to get more from A Pen And A Napkin? Go to apenandanapkin.com for videos, handouts, links and more!Want to learn more about coaching basketball and becoming a complete basketball coach? Subscribe to The Opening Tip newsletter on Substack! https://apenandanapkin.substack.com/?utm_source=global-search
What if the strongest moats in the AI era aren't algorithms, but the data those algorithms depend on?In the second episode of the Consumer Tech Napkin series, Andreas Munk Holm speakes with Renato Circi and Rafaël Michali, Co-Founders at Sava, and Joe Seager-Dupuy, Director, Investment at True, to discuss how founders should think about defensibility when technology is becoming easier to build.SAVA is developing advanced biosensing technology designed to access bodily information in a painless, real-time and affordable way. Their core belief is that while AI may accelerate software development, the hardest problems and the most valuable companies will be built around scarce data, difficult infrastructure and bottlenecks that cannot easily be replicated.Together, they explore what separates static moats from dynamic ones, why patents and regulatory approvals are often just the starting point and how the best companies create advantages that strengthen as they scale.Topics coveredWhy the best moats are often non-consensusStatic versus dynamic moatsWhy patents and regulation are not enoughIdentifying bottlenecks that create lasting valueAI, proprietary data and defensibilityBuilding platforms instead of productsWhy user experience can be a moatEurope's advantage in deep techTimestamps(00:00) Why moats matter in consumer technology(02:00) Introducing Sava and the future of health monitoring(06:00) What a moat actually is(09:00) The Apple Watch question and non-invasive sensing(12:00) Consumer experience versus incumbent medical devices(15:00) How great companies sequence moats(18:00) From patents to platforms(22:00) Bundling, ecosystems and long-term defensibility(24:00) Static versus dynamic moats(27:00) Why patents only buy time(29:00) Owning bottlenecks in health data(31:00) Why AI increases the value of proprietary data(36:00) Europe's deep tech advantage(40:00) The biggest misconceptions about moats(43:00) Why the best moats are often non-consensusConsumer Tech Napkin is brought to you in partnership with True.Subscribe to EUVC, the home of European tech, for more insights.
Ryan Stanley is the new WBB HC at Union Commonwealth (KY) University, and he jumps on the pod to discuss his unique basketball journey, going through the interview process, melding AAU experiences with his new job, networking, player development, special situations, statistical analysis and a lot more! Coach Stanley has already made inroads in kickstart the Union program, so enjoy our conversation!
Deze aflevering is voor alle consultants en adviesbureaus. Elk bureau wil het, weinig bureaus lukt het: adviseurs die projecten draaien en ook zelf verkopen. Hoe zorg je dat ze ook succesvol worden in sales, en voorkom je dat adviseurs elke avond na de afwas op offertes zitten te ploeteren?Te gast is Paul Schilp, ondernemer en partner van meerdere agencies. Hij slaagde erin sales los te koppelen van zichzelf als founder en maakte van zijn consultants ook sales consultants. Inzichten in deze afleveringWaarom het niet slim is om consultants te trainen in commercieDat bureaus meer producten in plaats van uren moeten verkopenDat ‘ik heb geen tijd voor sales' een slap excuus isHoe je scopewijzigingen en meerwerk soepel communiceertHoe je voorkomt dat offertes verzanden in ‘free consulting' voor de klant In de SalesbibliotheekBack of the Napkin van Dan Roam SalesblunderLeer van Paul waarom je nooit ongevraagd een screenshot moet maken in een online overleg. LinksMeer over de offertesoftware van Thijs: www.offri.nlMeer over De Offertebijbel van Saskia: De Offertebijbel | Winnende Offertes SchrijvenKoffie drinken met Paul? Paul Schilp | LinkedIn
What does it actually take to run a high-tech incubator in a public-private partnership — and make it work at scale? In this episode, Molly King is joined by Taylor Sherbine from the EIC team, plus Paula Macpherson, Executive Director of Velocity in Sterling Heights, Michigan, and Meghan Hubbs, Velocity's Small Business Program Manager, for a candid conversation about what it looks like to build, fund, and grow a thriving innovation ecosystem.Velocity is one of 21 Michigan Economic Development Corporation-designated Smart Zones and one of three international landing zones in the state. In just a few years, they've gone from half a building being dark to 100% occupancy with a 12-business waiting list, and grown their investment attraction numbers from $19.2 million to $68 million in a single year. Paula and Meghan share exactly how they got there.In this episode, you'll hear:How Velocity serves businesses from "idea on a napkin" all the way through their high-tech, medtech, and small business accelerator tracksWhy they built one unified intake instead of multiple forms and how that decision transformed their data qualityWhat it means to collect data for your organization, not just for your funders and why that distinction changes everythingHow signature programs like Donuts in Defense, Founders First Friday, CEO Roundtables, and Coffee and Conversation were born out of real community gapsThe challenge of tracking investments and follow-on funding when entrepreneurs are too busy (or too private) to self-reportWhat happened when they stopped trying to be everything for everyone and what that focus unlockedPractical tips for attracting businesses in defense, aerospace, hard tech, and manufacturing sectorsPaula's lesson on scaling is one you'll want to write down: "We can't be everything for everyone. Get really good at what you do well [and] find partners for the rest. The growth follows."Whether you're an economic developer, incubator manager, SBDC director, or community builder, this episode is packed with real-world insight from practitioners who've done the work.Connect with Velocity: https://www.mivelocity.com/Connect with EIC: https://www.economicimpactcatalyst.com/
We had a lot of fun breaking down a bunch of topics with Josh Thompson, the head boys basketball coach at Bishop McGuiness (NC), "Weekday" Wade Coulter, the GBB HC at Gretna East (NE) and Jordon Klein, the WBB HC at Fort Hays Tech CC (KS)! We chat about a variety of topics, including the summer focus for each program, favorite drills, personal summer improvement and learning from higher levels. We had a blast recording this; I hope you enjoy listening to it!
Liz Flooks, the women's head basketball coach at East Stroudsburg State (PA), is our guest this week! Coach Flooks has had a interesting career to this point and is one of the rising stars in the community. In this episode, we discuss her journey, her communication style, player development, practice scheduling, building a program and much more! This was alot of fun to record, so enjoy this episode!
What actually gets a consumer company funded in Europe? Fewer things than most founders think.This is one of the questions the first episode of Consumer Tech Napkin explores, with Andreas Munk Holm joined by Sameer Singh (Partner with Speedinvest's Marketplaces and Consumer team), Susan Lin (Partner and Investor at Felix Capital) and Joe Seager-Dupuy (Director, Investment at True).The conversation covers engagement as the real leading indicator, why a decade of cheap capital let weak products hide behind paid acquisition, what behavioural signals actually move investors and why AI is not the defensibility play most founders assume it is.If you're building consumer, this one's worth your time.Key highlightsEngagement is the strongest signal in consumer software, not monetisationGrowth can hide weak businesses when retention and organic acquisition are missingAI alone is not a moat and thin wrappers are easy to replicateConsumer is underfunded in Europe despite producing many of its biggest outcomesBlitzscaling only works when companies already have defensibilityTimestamps(00:00) What actually gets a consumer company funded in Europe?(02:40) Why AI is not a platform shift(04:15) Thin AI wrappers and defensibility in consumer software(07:30) AI-enabled consumer opportunities in health, therapy and financial services(10:00) What investors actually look for in consumer startups(11:20) Why engagement is the strongest signal that something is working(15:10) Why behaviour matters more than surveys or narratives(19:00) Why consumer remains underweight in European venture(27:00) Marginal costs, pricing power and scalable business models(34:30) Why blitzscaling only works when companies already have a moat(39:00) Paid acquisition, defensibility and sustainable growth(41:30) Felix Capital's consumer investing scorecardSubscribe to EUVC, the home of European tech, for more insights: https://www.eu.vc/subscribe
Etiquette, manners, and beyond! In this episode, Nick and Leah tackle receiving black napkins in restaurants, squatting in strangers' kitchens, slurping smelly foods on airplanes, and much more. Please follow us! (We'd send you a handwritten thank-you note if we could.)Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.comEPISODE CONTENTSAMUSE-BOUCHE: Napkins 201A QUESTION OF ETIQUETTE: Making phone calls on airplanesQUESTIONS FROM THE WILDERNESS: Should we host a difficult houseguest again or should we just decline? What do I do when I don't want to reschedule with a friend who has cancelled on me five times?VENT OR REPENT: An unfortunate airplane seatmate, Bringing too many items to the express laneCORDIALS OF KINDNESS: Thanks for the theater outing, Thanks for the nice reviewsTHINGS MENTIONED DURING THE SHOWBasic napkin etiquette (Episode 20)Napkin rings (Episode 94)Placing napkins on a table (Episode 230)Should passengers make phone calls on airplanes with new Wi Fi (USA Today)YOU ARE CORDIALLY INVITED TO...Share our show with a friendFollow us on Instagram, Facebook, TikTok, and YouTubeVisit our official websiteSign up for our newsletterCall, text, or email us your questionsLeave us a review on Apple PodcastsBuy some fabulous official merchandiseBecome a member on PatreonCREDITSHosts: Nick Leighton & Leah BonnemaProducer & Editor: Nick LeightonTheme Music: Rob ParavonianADVERTISE ON OUR SHOWClick here for detailsTRANSCRIPTEpisode 306See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Over the weekend, Jeremy found himself in Nebraska where he encountered the BIGGEST Charcuterie board he had ever laid eyes on! At the same time, Katy shares that she identifies as a napkin mom... whatever that entails.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
Dr. Tony Miller, the head men's basketball coach at Bob Jones University (SC) and the host of "A Quick Timeout" podcast, jumps on the podcast to talk about a variety of topics, including teaching the game, small sided games, when is information too much information, influences in his career, transition and conceptual offense and much more! This was alot of fun talking with a terrific coach!
In this week's episode, we spotlight one of the oldest bantam chicken breeds still in existence - the Nankin! Our main topic is a discussion on feather pluckers in your flock: how to identify them, why they do it, and how to prevent it from happening. We also share our recipe for delicious Apple Rum Raisin Bundt Cake, and provide some retail therapy with poultry themed napkin rings. Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseApple Rum Raisin Bundt Cake - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/apple-rum-raisin-bundt-cake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show
Send us Fan MailToday we are traveling to Minneapolis to talk about the 1993 murder of Jeanne Childs, more frequently known as “Jeanie.” Jeanie was a sex worker who was brutally stabbed in her apartment at the age of 35 years. Sadly, it took 27 years for Jeanie to get the justice she deserved.Sources: 1) https://www.oxygen.com/crime-news/jerry-westrom-guilty-jeanne-childs-1993-cold-case-murder2) https://law.justia.com/cases/minnesota/supreme-court/2024/a22-1679.html 3) https://www.cbsnews.com/minnesota/news/jeanie-childs-minneapolis-cold-case-solved-footprint-to-murder/4) https://www.facebook.com/48hours/videos/mother-pens-heartbreaking-letter-to-murdered-daughter/968449605185335/Support the show
A terrific coach originally from the Hawkeye State, Rob Brost is our guest this week! Coach heads up the program at Bolingbrook (IL) HS with the boys program, where he has built one of the most consistent winners in the state! In this episode, we discuss his journey, coaching his son, coaching the elite player, being the hunted, building great relationships, playing fast on offense and much more! A really fun conversation with one of the best out of the Windy City!
Mike, Manny and Dan return to talk Rick Tocchet, what changed that led to the Flyers' turnaround, the abysmal Phantoms season, building a better AHL product, more!
It was great to have on old friend Ryan Psota, the head girls basketball coach from Lincoln Pius X (NE) this week! Coach Psota discusses a variety of topics, including working effectively with his assistant coaches, winning multiple state titles early in his head coaching career, creating numbers in your program, not beating yourself and adapting to your personnel offensively. This was a really fun podcast as we went down memory lane a little bit, so enjoy!
Some people call her "The Diva Coach", but I think it's safe to say that we should just call Dawn Thornton a winner! Coach Thornton has led Alabama A&M's women's program to multiple 20 win seasons and is our guest for episode #322. We discuss a variety of topics, including her growth as a coach and as a person, the recruiting landscape and how her program is adjusting to it, offensive transition, gap defense, and her connections to the HBCU universe. A really fun conversation with a terrific basketball coach!
A creative director once drew something on a napkin that completely changed how I saw my own limitations. His name was Ted, and he showed me why I was so unhappy at 26, stuck in my fifth job in six years, and dangerously close to needing a sixth. The illustration he drew explained why it's so difficult to create something remarkable when you're trapped inside such a small, constricted world. In this episode, I'm sharing that story and asking you a challenging question: Where have you drawn the boundaries in your own life? Those walls that make the whole experience smaller, safer, and duller? You might think it's your boss, your spouse, or your circumstances holding you back. But what if it's actually you? This is a sneak peek from my new book Procrastination Proof, which releases tomorrow. If you preorder it today, you get the entire audiobook for free at jonacuff.com/proof. Sometimes jealousy is just your dreams trying to get your attention. Let's talk about it.In This Episode:Claim $97-worth of Free Bonuses when you Pre-Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!
Most people walk into high-stakes conversations asking the wrong question. Michael Reddington breaks down the preparation strategy he developed from investigative interviewing and has applied for nearly two decades to negotiations, leadership conversations, performance discussions, and even high-stakes family situations.In this episode, Michael walks through the WTSO framework (Weaknesses, Threats, Strengths, Opportunities) and the 7 strategic preparation questions that form the bedrock of every high-impact conversation he and his team facilitate.You'll learn how to flip the script before you ever walk into the room.What You'll Learn:Why the traditional SWOT analysis can work against you in conversationsHow to reframe your preparation around weaknesses and threats firstThe single question that unlocked a confession when two agencies had already failedWhy asking "what do I need to say?" is the wrong questionThe 7 preparation questions that apply to any high-stakes conversationHow to double-check your strategy before you ever open your mouthChapters:(00:00) - Welcome and Episode Overview(00:50) - Why "Put Yourself in Their Shoes" Falls Short(02:41) - Flipping the SWOT: The WTSO Approach(05:52) - Starting with Weaknesses and Threats(06:55) - Using Weaknesses to Elevate Perceived Strengths(08:36) - The Case That Changed Everything(09:29) - The Napkin on the Plane(11:46) - The 7 Strategic Preparation Questions(12:39) - Question 3: Context Is King(13:29) - Why Shouldn't They? The Core Preparation Question(14:41) - Shifting From "What Do I Say?" to "What Do They Need to Experience?"(16:25) - The Final Check: Does Your Plan Match Your Goals?(17:30) - Putting It All Together(18:10) - Recap of the WTSO Framework and 7 QuestionsLinks and Resources:The Disciplined Listening Method: How A Certified Forensic Interviewer Unlocks Hidden Value in Every Conversation (https://a.co/d/01f8KGqU)Sponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media
Episode #321 features TJ Eskildsen, the head men's basketball coach at McPherson (KS) University. Coach Eskildsen has built a great program at McPherson, including an NAIA national tournament berth this past season. In this podcast, we discuss the influence of his father, building his program, developing players, pressbreaks, transition offense and much more! A really fun conversation with one of the best NAIA coaches in the country!
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Scott Moore, the highly successful men's head coach at Grace College (IN), comes on the pod to discuss his basketball journey, running an efficient offense, the possibility of small school colleges advancing to higher levels, coaching the great player and much more, including an extended conversation about Coach Wooden! A great conversation with one of America's best small school coaches!
Most construction companies treat pre-construction as an estimating department. That mindset is costing them projects. In this episode, Eric sits down with Sam Potts, Director of Pre-Construction at JP Cullen—a $900M family-owned, self-performing GC out of Wisconsin. Sam explains why pre-con managers should be treated like project managers, how to align budgets around what actually matters to the owner, the power of a "yes-if" mentality when clients make unexpected requests, and what separates a good estimator from a great pre-construction leader. In this episode, you'll learn: • Why pre-con's real purpose is setting your project teams up to win • How discovery meetings and the right questions unlock owner priorities • The Risk Opportunity Log: a tool to eliminate budget surprises • Why cost transparency is the fastest way to build trust • How AI is starting to impact takeoffs—and the risk to junior estimator development • The leadership shift from directing to coaching that changed Sam's career If you want pre-construction to become a true competitive advantage for your company, this episode is a must-listen.
It is a great day to talk "March Madness" and how teams are working their way through the end of the season with three terrific coaches; Brandon Henderson of Riverside Prep (CA), Caleb Kluender of Columbus Lakeview (NE) and Steve Klein of Bellevue West (NE)! We discuss lessons learned from watching basketball all weekend, things learned from this past season, building a strong youth camp, getting your kids into the gym in the offseason and much more! Enjoy a really fun conversation!
Well, we have a lot to talk about. NCAA March Madness, Iowa Hawkeyes and why the Madness hasn't died. Huge NFL news, opening week of MLB And of course, Seattle getting the Sonics back. A Ton in-between and why Tim can only have a half of a napkin to use. Scott Ohsman, Tim Boyle and Mark Hiland bring you once again entertaining sports talk!
We're back with another episode from "The Mellow Mushroom" in downtown Lincoln to talk hoops! We've got Steve Self from South Sioux City (NE), T-Shaw from Sidney (NE) and Nate Wall from the suburbs of David City (NE) to chat about a variety of different topics!
It's the best weekend of the year for hoops heads, so let's not just break down one bracket, but both! I brought in Nate Wall and Jacob Brindle from "The Greatest Coaches" podcast and we coaxed Mr. Tony D. Vis out of retirement to do a one off with us to not only give you a national champion in the men's bracket, but also the women's bracket. 134 games x 4 predictors = 536 different predictions in 75 minutes . . . enjoy!
We had a great time at the Mellow Mushroom last week at the Nebraska girls state tournament with three terrific coaches; Elkhorn's Jen Wragge, Central Valley's Devon Beck and Norfolk Catholic's Tim Kassemeier! We discuss lessons learned from this season, what they're looking to learn about during the off-season, favorite shooting drills and a debate over a proposed rule change . . . enjoy!
Griffin's favorite pre-flying interpersonal situation! Rachel's favorite over-the-top celebration! Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoya Border Angels: https://www.borderangels.org/our-services.html
My grandfather was six foot four. Always in a suit. Captain in the US Air Force. A man of very few words. Throughout his entire life, he never once told my father that he loved him. Not once. That silence — the gap between what we feel and what we express — is the central wound of our time. In this episode, I share the story at the heart of my book RESONANCE: what happened when my father decided to break a generational cycle of unspoken love, what my grandfather did with a napkin that said everything his words couldn't, and what I found in my father's desk years later during his final days. I also explore what Dr. Matthew Lieberman's research at UCLA reveals about why this matters neurologically — how social pain activates the same brain circuits as physical pain, why the Surgeon General has declared loneliness equivalent to smoking fifteen cigarettes a day, and why the Harvard Study of Adult Development found that relationship quality predicts health and longevity more powerfully than diet, exercise, or genetics. This is not about self-improvement. This is about the question most of us are afraid to ask: can you let someone all the way in? RESONANCE: The Art and Science of Human Connection publishes May 5, 2026 with BenBella Books / Simon & Schuster. Pre-order at resonance.biz Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
Head over to supremeCDB.uk and use the code WTAF for 40% off all CBD products. https://supremecbd.uk/
Episode #316 (why do I hear breaking glass and Stone Cold Steve Austin walking out when I say that?) features Jimmy Motz from Norris (NE) and Jim Simons from Omaha Westside chatting it up about alot of late season topics, including getting ready for post season play, the important tasks you have to perform after the season concludes, rebounding and many more things! We had alot of fun putting this one together, so enjoy it!
You may have seen Stephnie (not a typo, she spells it that way) Weir as a cast member on Mad TV or in appearances on Modern Family, Crazy Ex-Girlfriend, and Lady Dynamite. But if you live near Stephnie or happen to be a close friend or colleague, you may also know her from the handmade holiday napkins she distributes to her inner circle. She methodically walks us through the steps of gathering supplies and creating these gifts. She also admits to occasionally checking in on the recipients to see whether the napkins are part of their lives or have mysteriously vanished. When Stephnie had occasion to work with Billy Crystal, she wanted to make him some very special New York Yankees napkins, since that's his favorite team. It did not go smoothly and you'll drift off to sleep imagining a politely perplexed Billy Crystal. Follow Stephnie Weir on Instagram @stephnieweirofficial. Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org. Follow the Show on: Instagram @sleepwcelebs Bluesky @sleepwithcelebs TikTok @SleepWithCelebs John is on Bluesky @JohnMoe John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. _________________________________________________________________________ Join | Maximum Fun If you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.
Jamie Parish, the longtime head girls basketball coach at Sioux Falls Washington, jumps on the podcast to discuss a variety of topics in a really fun conversation! Coach Parish and I discuss growing his program through culture building activities. growing as a coach, coaching at different levels of enrollment, player development and much more! Had alot of fun recording this podcast with one of South Dakota's best!
Recorded by Sanam Sheriff for Poem-a-Day, a series produced by the Academy of American Poets. Published on February 26, 2026. www.poets.org
My friend Nick LoGalbo is back on the pod to discuss the philosophy of Stoicism and how it can help you become a better coach! Coach LoGalbo has spent the last few years studying the Stoics and applying it to both his daily and professional life, and while we worked together at Snow Valley Basketball School, Coach turned me onto Marcus Aurelius's "Meditations", which has led us both to many different resources, including Ryan Holiday. We talk about the history of Stoicism, earlier influences and how you can apply Stoicism to your coaching. Enjoy!
Really excited to share Babe Kwasniak's story with "Maverick Leadership", a new book highlighting taking risks in your leadership style. A good read detailing 20 different leadership styles, "Maverick Leadership" covers everything from coaching to business to military thoughts. Coach Kwas dives into the book and his own story and how "Maverick Leadership" can help any leader, including basketball coaches, be better at what they do!
In this episode of the United Basketball+ Coaching and Leadership Podcast, Coach Marty Plum of A Pen and A Napkin talks about his coaching journey, continually educating yourself as a coach, things coaches should prioritize, his book "Hoops 365" and his upcoming coaching clinic. United Basketball+ is a resource for coaches, teachers, players, and leaders. If you want to improve your knowledge as a coach, teacher, player or leader, join the community today! https://unitedbasketballplus.com/register/ub-plus-annual-membership/Follow United Basketball+ on X @unitedbballplusLet's grow the game!
We had alot of fun recording a Zoom podcast with three great coaches; Dexter Goodner, AC for Hastings (NE) WBB, Ryan Cahak of Tennessee United AAU program and Brandon Shaver, Boys HC at Lake Travis (TX)! We talked about a variety of topics, including practices in February and March, shooting drills, using the shot clock (kind of . . . ) and other topics! Enjoy this really fun conversation!
Episode #311 features Nick Thompson, the head boys basketball coach at Elkhorn (NE). Coach comes from a lineage of great coaches and has learned from some of the best coaches in the state of Nebraska. Coach discusses his journey, being selective in the jobs he applied for, why Elkhorn was the job for him, growing as a coach, building a fundamentally sound program, the importance of defense and more! This was a fun conversation with one of Nebraska's best up and coming coaches!
Casekoo began with a "napkin sketch" born from the frustration of a phone constantly falling over. CEO Ralph explains that the brand maintains this mindset by focusing on "micro-frustrations"—small daily hurdles in tech usage that larger manufacturers ignore. By scaling this problem-solving approach to millions of users, Casekoo ensures every design iteration serves a functional purpose. How does the Casekoo Magic Stand Pro achieve 360-degree versatility? The engineering "Eureka moment" for the Magic Stand Pro was the integration of a 360-degree titanium spin stand. Ralph reveals that using aerospace-grade titanium allowed for a high-strength, versatile stand that retracts flush with the case. This eliminates the "rugged bulk" typically associated with heavy-duty protection, offering a sleek profile without compromising on utility. What is the tactile benefit of the Casekoo Nubuck Texture Frame? The Nubuck Texture Frame is designed to provide a premium, leather-like grip for the "all-day holder." In an audio-first, high-screen-time world, Ralph describes this tactile innovation as a bridge between luxury and ergonomics. The texture reduces hand fatigue and provides a secure, non-slip "skin-feel" that standard plastic or silicone cases cannot replicate. How is Casekoo's 2026 brand strategy changing IP collaborations? Casekoo is pivoting toward "Innovation Enthusiasts" and "Style Pioneers." This new identity shifts their IP (Intellectual Property) collaborations away from generic designs toward exclusive, high-concept partnerships. The goal is to treat the phone case as "tech-jewelry," blending advanced engineering with avant-garde aesthetics for early adopters. Can sustainable phone cases provide 18-foot drop protection? Yes. Ralph confirms that Casekoo's push for ClimatePartner certification and non-toxic materials (SVHC < 0.1%) has not lowered their safety standards. By utilizing advanced plant-based biopolymers, Casekoo has maintained a rigorous 18-foot drop protection rating, proving that eco-friendly sustainability and military-grade durability are no longer mutually exclusive. Web: https://casekoo.com/ ___ Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
It is GREAT to have Mike Neighbors, the former HC at the University of Arkansas and current assistant coach for the Los Angeles Sparks, back on the podcast! Coach and I break down a bunch of different topics, including the new Refindex.com to help rate officials at the collegiate level. We also talk about the last year of his life, from getting let go from his dream job to moving into the professional ranks and we also spend some time talking about some of our recent favorite books. This was alot of fun to have on Coach once again!
If you wrote yourself a postcard from the future, what would it say?
Blake DuDonis is the lead Assistant Women's Basketball Coach at Fairfield University, one of the best mid-major women's basketball program in the country. Coach DuDonis and the Fairfield staff have a unique philosophy to their program, which he dives into in the podcast! Coach also talks about his basketball journey, going from a head coach to an assistant coach, the next steps for their program, offensive transition, special situations and more! This was a really fun conversation with one of America's up and coming assistant coaches!
Ryan Hintz is the head boys basketball coach at Blue Valley (KS) High School, where he has built a really consistent program. He comes on the podcast this week to talk about a bunch of different topics, including being a transformational coach and how to motivate young people today, growing as a coach, developing back to the basket post players, developing a solid youth program and much more! A really fun podcast with one of the best coaches in the Kansas City Metro area!
The latest edition of "The Notebook" features an extended discussion of "January Season" and how to navigate perhaps the toughest season of the year, including growing your own team. We also have a segment on game situations to cover and prepare for. Our last segment deals with "New Year's Resolutions" and how to best prepare yourself for the New Year and how to make yourself better. Enjoy!
Really excited to have on Chris Mayes, the author of the "Drive The Gap" Substack series! Coach Mayes has two decades of international basketball experience that he has brought here to the United States and is now sharing with the world. In this episode, we break down the differences between the way the game is played and developed here in the United States as opposed to Europe, where coaches need the most help, player development at both the perimeter and the post, scouting and much more! Alot of fun talking with Coach this week!
Merry Christmas from APAAN! We've got a bunch of things to talk about this week in "The Notebook", including game situations, a great 1 on 1 drill, analyzing the 49-0 stretch of the Heartland going into Christmas break, Emirates Cup champion New York Knicks and more!