The Unknown Journey

Hey, y'all! Welcome back to another episode of The Unknown Journey. Chantel joins me on the show to talk about starting your fitness journey. We all know that the process is not easy and can sometimes be very discouraging but no worries we got you! Chantel goes into detail about how it's crucial to JUST START and that sometimes having an accountability partner, coach or a group of friends is just what you need to keep going! We also get into some controversial topics, so make sure you tune in until the end! https://youtu.be/p1B7HgpZUwI Chantel's Socials: IG: @relabfitness My Socials: IG: @jassy.flowers IG: @theunknownjourneywithjas --- Send in a voice message: https://anchor.fm/theunknownjourney/message Support this podcast: https://anchor.fm/theunknownjourney/support

Hey y'all! Hope you enjoyed this episode! Just remember life will always throw curve balls at you so just be prepared and control what you can! Make sure you follow us on IG so you can vote on which one you're rocking with, Ocean or space. Which one??!?!?!! --- Send in a voice message: https://anchor.fm/theunknownjourney/message Support this podcast: https://anchor.fm/theunknownjourney/support

Hey y'all! Have you watched Love is Blind on Netflix??? I need to know your thoughts! Do you really think love is blind? Do you think you can date someone without knowing their physical appearance then proceed to marry them!? IDK y'all, looks aren't everything but they definitely are very much somethingggg. Comment on our post on instagram here and let me know if you would be open to dating someone without knowing what they look like. Dont forget to subscribe and rate this podcast! :) --- Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Transformations can be hard and weird and uncomfortable but just know its a beautiful part of life and you are not the only one. If you are interested check out the movie Look Both Ways on Netflix and let me know your thoughts. As always thank you for your support

Hey y'all! Stephen tries to explain to me the point of DND. I know everybody needs their space but I want to be one of those exceptions that doesn't get put on do not disturb, yfm?! I need to be an exception every time! Am I the drama??? Also, we made it out of mercury retrograde together so I guess you can call us one of the chosen ones. Thanks for tuning in! Be sure to subscribe, share and leave a comment! Stay connected with us on instagram here where you can find all our info in the bio! --- Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Ya girl got herself a big girl job and I'm so excited! In this episode y'all are getting an update on my life, the ups, the downs and the struggles. I know you can relate when I say life is HARD. Being consistent is hard. Staying motivated and remaining positive it's all so hard! Believe me you are not the only one! Just remember that you don't have to go through these situations alone!Find resources, talk to someone and get as much help as you can. Milk all the cows! I hope you enjoy this episode there is so much more packed in so make sure you tune in! As always rate, share and subscribe to this podcast. All related info is linked in our bio @theunknownjournerywithjas on Instagram ;) --- Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode I explain the meaning of “Keeping up the Joneses”. In today's society it can be extremely difficult not to compare yourself to other peoples lives. We are all so uniquely different and we need to learn how to live in our own individual truth. Sometimes you can't keep up because you aren't in the same race and that's okay! Thanks for tuning in and be sure to enter the giveaway on Insta @theunknownjourneywithjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Heyy y'allll! Join me and my sometimesey cohost Stephen on our conversation about money in relationships. We discuss the males perspective on always paying for things, men wanting to be courted, splitting bills and a woman living with a possum but owning a car dealership! Y'all, this conversation is one you don't want to miss! As always rate, share and subscribe to this podcast! Follow us on IG @theunknownjourneywithjas to enter our giveaway and stay connected! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! I went to my first podcast live show in New York and it was lit! Tune in to hear all about it. Also Brent Faiyaz said he's doing what he wants so you need to be too! Thanks for tuning in :) Follow us on IG @theunknownjourneywithjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Heyy yall! In this episode I have fashion designer Adler Charles give y'all the real inside scoop of his experience as an emerging designer. From watching youtube videos to getting a manufacture and selling his first pair of jeans for a $1,000. This is an episode you don't want to miss! Be sure to follow Adler on instagram @stitchedbystitch_ where you can access all his links. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode Stephen and I are talking about club etiquette! The do's, the don'ts, the in-betweens and around the corners. Y'all already know Stephen is getting on my nerves with his raunchy comments but none the less; it's an entertaining and unfiltered episode. I hope you enjoy :) Do y'all let your partner dance with other people in the club? Comment on our post and lmk on instagram @theunknownjournerywithjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey yall! In tonights episode I talk about my experience of making friends as an adult. If you're an introvert like me; I feel your pain. But, no worries, you know ya girl Jas is going to come through with the tools and resources that you can utilize to start making those connections. I hope you enjoy this episode. There is a show recommendation/breakdown towards the end so make sure you listening to hear which show it is! This is your sign to subscribe, rate and share this podcast :) Follow us on IG @theunknownjournerywithjas Join our Discord to be apart of our community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey yall! In this episode I talk about some of the signs you'll get when things or someone no longer serves you. I know its hard to let go but once you do your whole life will change! Be sure to follow us on IG @theunknownjourneywithjas and click the link in the bio to get full access to all our platforms and activities :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey yall! In this episode I talk about some of those feelings we have when we are alone and start to feel lonely. Dont worry too much because I have provided some insight on how to change your perceptive to think more positively about being alone. Be sure to download the worksheet! How To Be Alone Worksheet: Canva Worksheet Link Rate, Subscribe & Share this podcast :) Stay connected with us on instagram @theunknownjourneywithjas Join us on discord https://discord.com/invite/CBER4FbYXN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! My special guest Jordan joins me on this conversation of life after college. We discuss the good, the bad and the ugly. Jordan says “God be like uno reverse on your plans” and that ain't nothing but the truth! Some key takeaways were start saving now, always have more than one plan, don't go to college in relationship and it's okay if you don't have it all together or if plans don't go your way! I hope you enjoy this episode! Follow Jordan's socials @jaybrielleee and subscribe to her YouTube channel Jordan Johnson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Stephen and I are talking everything deal breakers this episode. We're talking about bad hygiene, smoking cigarettes, baby mama drama and gawk 5000 with the gap tooth. It gets real and raunchy so be prepared! Thanks to everyone who submitted answers via instagram, i luvvvv yalllll

Hey y'all! Welcome back to Season 2 of The Unknown Journey! It's that time where exes are checking in to see if y'all still have a good thing going! But y'all... DON'T FALL FOR IT!!! Make sure to listen through the entire episode to hear about our future giveaways and more! Rate, Comment & Subscribe :) Follow us on IG for updates on everything! https://www.instagram.com/theunknownjourneywithjas/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Ladies we outsideeee this summer! City girls are up!!! This is a bonus episode because I will be taking a short break :( before I leave I needed to make sure my girls are okay and prepping for this lit hot girl summer! Ladies you are in control, you got this and I believe in y'all! Make sure to follow me on instagram @theunknownjourneywithjas to stay updated about giveaways and announcements! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode I scratch the surface on what angel numbers are and what each individual number means. If you're always seeing 11:11 or just a sequence of numbers constantly and never knew what it meant, this episode is for you! Make sure you listen to the end for some important announcements! As always, thank you for tuning in! Stay connected on Instagram @theunknownjourneywithjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Thank you for being patience with me for this delayed episode. When recording like usual, I realized I was not in my best mental state and wanted to give myself a few days to recuperate. Well, within those days I ended up dropping my phone off a roller coaster and lost my previous recording anyways! Life happens but Im thankful I was able to still get this episode out on the last day of Mental Health Awareness Month! I talk about my personal experiences with mental health; how I become aware and some tools that help me navigate through those tough times. I hope you find this episode helpful! Like always, Subscribe, Rate & Share this podcast :) Connect with us @theunknownjourneywithjas on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all!!! Let me tell you about the time these girls egged my car! Y'all I was so mad lol! Also, city girls I need y'all outside stress free this summer like…pleaseeeeeee this is y'all summer; don't let the city boys take over!!! As always, make sure you Subscribe, Rate & Share this podcast! IG: @theunknownjourneywithjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all!!! I'm in LA with the vibes!!! Stephen and I were in Cali and decided to talk about all these controversial, unpopular, man vs woman, relationship topics! In addition to this episode, I'm hosting my very first interactive weekend! On Sunday May 15th I will have a live poll along with going on live via Instagram. So, make sure you are following to be able to participate! As always Rate, Subscribe & Comment! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode, I talk about the struggles on being inconsistent and I know... its hard! I give you all 6 steps on things you can do to help with consistency. As always, thanks for tuning in! Subscribe, Rate & Share this podcast! :) Interview with Jayda: https://www.youtube.com/watch?v=Zv4rxskyfYs Personal Instagram: https://www.instagram.com/jassy.flowers/ Podcast Instagram: https://www.instagram.com/theunknownjourneywithjas/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode I talk about my experience of being an introvert. If you're an introvert looking for ways to break free; stay tuned to the end where I give you all some tips that you can use to be more sociable. Make sure to leave a comment on insta and let me know if you're an introvert or an extrovert! Rate, Share & Subscribe to this podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode Syd joins me on a conversation all about manifesting. If you don't know what manifesting is or it's something you're looking to learn more about; this episode is for you! We speak on our own perspectives, some personal stories and theories that we've heard of. Y'all…. We definitely got off topic and those convos really be the best lol so make sure you're listening all the way through to the end for those juicy conversations :) Check down below for links! As always Subscribe, Rate & Share this podcast! Syd's Socials IG: Sydalexis.jpg Tumblr: the-bratty1 Connect with us on Instagram: https://www.instagram.com/theunknownjourneywithjas/ Link to learn more about manifesting: https://www.oprahdaily.com/life/a30244004/how-to-manifest-anything/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode, Stephen and I have an open dialogue on when is the appropriate time to ask someone to be your girlfriend/boyfriend? What y'all think? Comment on IG! Also, I hope you enjoy the few edits I made throughout this episode. I Just trying to add a little razzle dazzle to spice things up! Be sure to listen all the way through because this man Stephen is a true character. Rate, Comment & Subscribe:). IG:@theunknownjourneywithjas *I do not own rights to the audio clips throughout this episode * --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all!!! In this episode I wanted to have a conversation with you all and myself, about living for YOU! I think often times we aren't truly happy because we aren't catering to our own desires. Don't be afraid to start doing things you like to do. At the end of the day, its your life so live it how you want to. Subscribe, Rate & Share! Follow & Connect Instagram: https://www.instagram.com/theunknownjourneywithjas/ TikTok: https://www.tiktok.com/@theunknownjourneywithjas Youtube Video: https://youtu.be/8JWlthFgMJE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all. I just wanted to share my thoughts on the Will Smith and Chris Rock incident at the oscars. Disclaimer; this is just my opinion. Here are some great interviews I have watched with Will Smith along with his apology. Will Smith's Apology: https://www.youtube.com/watch?v=UE-ySzM5jhQ Jay Shetty's Interview with Will: https://www.youtube.com/watch?v=kDYMizH73cc Jada and Will Red Couch: https://www.facebook.com/redtabletalk/videos/1068231806926090 Red Table Talk about August: https://www.facebook.com/redtabletalk/videos/718425758995043/ Follow for updates https://www.instagram.com/theunknownjourneywithjas/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode I talk about a few different shows I've been watching and y'all…I have some serious thoughts on them! I want to know are you choosing love or taking 100k? Is African roddy rich and homeboy's situation breaking bro code??? Are YT's really not washing their legs!? The questions that need answers!!! Also, make sure you listen to the end where I take a moment to do a Q&A. These are the questions that you all asked on Instagram and these were some great questions so make sure you listen in to here my answers. ;) As always SHARE, RATE & SUBSCRIBE to this podcast and follow our page on the gram! Til next time! Peace Intro: 1:32 Convo: 7:43 Q&A: 28:56 Netflix Show: Young, Famous and African Instagram: https://www.instagram.com/theunknownjourneywithjas/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In today's episode I have KeAsia from Woman Get Up United Podcast joining me on this conversation on how to date yourself. If you're nosey like us make sure you tune in because we share our own personal stories on how we dealt with moving on from an ex and how we got back in tune with ourselves. If you're going through a breakup this is an episode for you! Also, let me know what is your favorite date to go on by yourself??? Comment on our post on instagram. Links down below! Tune in to KeAsia's podcast: https://podcasts.apple.com/us/podcast/woman-get-up-united/id1606810916 KeAsia's Instagram Handles @womangetupunited @thebrattyplug Subscribe, Rate & Share this podcast :) IG: @theunknownjourneywithjas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode I am joined by Licensed Marriage and Family Therapist, Jessica Fevrier. We discuss how the relationships of our family and friends may change once we leave the nest or take on different life paths. Jessica gives us great insight from her clinical studies on how we may face some of these challenges and how to go about nurturing our relationships as young adults. Stay tuned because this episode is jammed pack with great tips, advice, some tears and laughter that you don't want to miss! You can find Jessica Fevrier on instagram @collaborativeconnections, on psychologytoday.com by entering her name and on therapy for black girls. Like always, rate & share this podcast! Follow us on Instagram @theunknownjourneywithjas for updates. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Welcome back! Do you feel lowkey pressured by society to be an entrepreneur? Or have you tried to start a business and it didn't work? Or do you just truly have no desire to be an entrepreneur? Well, I'm here to tell y'all, that it is OK. If being an entrepreneur isn't for you that is cool and if you think it is… mannn GO FOR IT! We need more of em! You also want to make sure you tune in to the Unpopular Opinion Segment because I may have ruffled some feathers with that one! A man's bag vs a woman's bag… who gets more respect? Hmm… Don't forget it's Woman's History Month! Are you a womanist or a feminist? Again, thank you for all your support! Make sure you share and rate this podcast. Follow us on Instagram @theunknownjourneywithjas and special shout-out to @_itszhariaa for winning our Instagram giveaway! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Join me and my boyfriend Stephen as we have an open discussion on what's considered cheating. Man we get into it in this episode so make sure you tune in. Also, are city boys up right now??? Because Simon Leviev out here running the streets! City girls I need y'all to get the score back up!! If you enjoyed this episode be sure to rate this podcast, subscribe & share :) Follow the podcast on Instagram @theunknownjournerywithjas and enter the giveaway! See y'all in the next episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In episode 6 we discuss everything date nights. If you are trying to take your boo out or plan a fun date with your friends, I GOT YOU. Make sure to listen all the way through for a special surprise ;) Be sure to follow us on instagram @theunknownjourneywithjas Rate, Comment & Subscribe on your streaming services! Time Stamps Importance of Date Nights: 3:44 Inexpensive/Creative Dates: 7:55 Adventurous/Shmoney Dates: 16:59 Story Time: 28:24 Unpopular Opinion: 37:13 The Sources: 43:55 TikTok This Podcast :) Netflix: Sexy Beast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Happy early Valentine's Day! Y'all wanted an episode on love languages so that is what y'all got. Time stamps will be posted below. I hope you enjoy this episode :) Rate, Comment & Subscribe! Intro: 0:40 Live Quiz/My love languages: 4:28 Physical Touch: 8:43 Receiving gifts: 11:56 Quality Time: 15:44 Words of Affirmation: 18:41 Acts of Service: 20:00 Things you can do for each love language: 22:48 Unpopular Opinion: 26:00 The Sources: 30:40 Quiz: https://www.5lovelanguages.com/quizzes Online Researching Movie: 50 First Dates Follow us on instagram @theunknownjourneywithjas Follow my personal page @jassy.flowers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! Happy Black History Month!!!! Tune in to todays episode where I discuss some pioneers of black fashion, unpopular opinions, resources and of course BLACK DESIGNERS! Follow me on instagram @theunknownjourneywithjas to see all the tagged designers

Hey y'all! Episode 3 is all about toxic traits that are in a relationship. I'll go over 15 red flags to identify a toxic situation. I'll share some of my personal stories in the in-betweens so if you want the tea then definitely listen in. All links will be provided below. Thanks for tuning in don't forget to subscribe, rate, leave a comment and follow us on instagram @theunknownjourneywithjas. See ya in the next episode! Peaceeee Follow @Womangetupunited on apple podcast to listen in to their latest episode where I make an appearance! https://podcasts.apple.com/us/podcast/woman-get-up-united/id1606810916 *Who to contact if you're in a dangerous situation* hotline.org If you're unsure if you're in an unsafe relationship visit guide.org to identify For a short quiz visit https://www.marriage.com/quizzes/are-you-in-a-toxic-relationship-quiz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

An emerging and relatable podcast for young adults navigating their way through life. I hope this is a podcast for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! In this episode I will be giving you all a story time about how your girl was skreeesseedd!! I talk about how I overcame a difficult day and how I implement smaller goals to help achieve bigger ones! If you're anything like me who can be lazy and procrastinate, don't feel bad. I will give you advice on how you can make smaller, attainable goals that you can use towards your business plans, physical health or daily task. Don't forget, be 1% better than you were yesterday! See you in the next episode! XOXO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support

Hey y'all! What's up!? In todays episode I discussed a situation that occurred recently where I almost let my pride get in the way of my pockets! Yes, my money! Have y'all ever spent money you shouldn't have? Going out with your friends that Saturday night knowing you have bills to pay Sunday morning!? I feel you. Tune in as I go over some words of advice and tips on how to be in control of your money and not let your pride get in the way. ... In case you didn't catch the tips in the episode, I wrote them out for you! :) 1. Tell them you will think about that purchase and come back 2. Be realistic with yourself if you have other obligations (ex: bills) 3. Tell your friends/family, this is not within my budget 4. Have a budget in mind when going out and stick to it 5. Create a google spreadsheet listing out your expenses --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasmin-newsome/support