Child psychologist, Dr. Kirsten Kuzirian, answers parenting questions from a research-based, mindfulness perspective. We also explore parent self-care using Dr. Kuzirian's tenets of nourishment, connection, inspiration and transformation. This helps paren
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1-866-488-7386 24/7 Suicide Hotline for LGBTQ Youth Show Note
https://www.wideawakeparenting.com/the-blog/2019/10/23/help-your-child-respond-not-react
https://www.wideawakeparenting.com/the-blog/2019/5/22/sleep-consultant
https://www.wideawakeparenting.com/the-blog/2018/10/16/26-after-a-divorce-be-the-good-vibes
Show Note:https://www.wideawakeparenting.com/the-blog/2018/10/16/25-adhd
Show Note:https://www.wideawakeparenting.com/the-blog/2018/10/2/24
Show Note:https://www.wideawakeparenting.com/the-blog/2018/9/25/episode-23-teen-series-how-to-connect-for-health-and-success
Dr. Kuzirian interviews her teen psychology intern on how she is coping with the college application process and what suggestions she has for parents wanting to help their own teen through the process. www.wideawakeparenting.com
Show Note:https://www.wideawakeparenting.com/the-blog/2018/8/16/back-to-school
Stay subscribed so you don't miss out on all we have in store for you in our second season! www.wideawakeparenting.com
Show Note:https://www.wideawakeparenting.com/the-blog/2018/6/1/episode-20-3-simple-tips-for-a-great-summer-with-your-child
Show Note:https://www.wideawakeparenting.com/the-blog/2018/5/11/episode-19-love-powered-co-interview
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/technology
Dr. Kirsten Kuzirian selected Grow Happy by Jon Lasser, PhD for children and Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel, MD for parents.
Show Note:https://www.wideawakeparenting.com/the-blog/2018/4/18/episode-17-the-dr-victoria-eagle-interview
Show Note:https://www.wideawakeparenting.com/the-blog/2017/11/14/when-we-lose-it-is-it-game-over
This month we selected Visiting Feelings by Lauren Rubenstein and The Conscious Parent's Guide to Autism by Marci Lebowitz, OT
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/why-your-adolescent-needs-mindfulness
Show Note:https://www.wideawakeparenting.com/the-blog/2018/3/8/self-compassion-mindfulness-update
Dr. Kirsten Kuzirian selected A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh andThe Mindful Child by Susan Kaiser Greenland for our March 2018 book we love! www.wideawakeparenting.com
Show Note:https://www.wideawakeparenting.com/the-blog/2018/1/29/yoga-kids-interview
Listen along to this guided meditation focused on loving kindness. www.wideawakeparenting.com
Show Note:https://www.wideawakeparenting.com/the-blog/2018/1/17/valentines-day-episode-loving-kindness-meditation-18-reasons-why-you-should-try-this
Show Notes:https://www.wideawakeparenting.com/the-blog/2018/1/30/my-child-is-from-mars-temperment
Dr. Kuzirian shares two of our favorite books! For children we are reading You Are A Lion! by Taeen Yoo. Our parenting book pick is Everyday Blessings: The Inner Work of Mindful Parenting by Myla & Jon Kabat-Zinn.
Show Note:https://www.wideawakeparenting.com/the-blog/2018/1/28/episode-11-christine-obrien-interview
Show Note:https://www.wideawakeparenting.com/the-blog/2018/1/7/is-meditation-necessary-for-mindfulness
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/5
Show Note:https://www.wideawakeparenting.com/the-blog/2017/12/29/episode-8-interview-with-ronette-parker-aba
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/mindfulness-to-stay-on-track-with-parenting-goals
Dr. Kuzirian shares the mindfulness books she loves for January 2018. The parenting book pick is Mindful Discipline by Shauna Shapiro, PhD & Chris White, MD. The children's book pick is I Am Peace by Susan Verde, art by Peter H. Reynolds.
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/play-why-is-it-so-important
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/mindful-change
Show Note:https://www.wideawakeparenting.com/the-blog/2017/12/8/episode-4-how-to-stock-up-on-resilience
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/crisis-at-home
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/6/how-your-inner-critic-is-harming-your-child
Show Note:https://www.wideawakeparenting.com/the-blog/2017/9/3/what-is-mindful-parenting
Show Note:https://www.wideawakeparenting.com/the-blog/2017/10/8/introduction-what-is-this-podcast
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