Podcasts about Temperament

Today's episode brings you interesting insights into the connection between sleep and temperament. We dig into the science and psychology behind why it is harder for some babies to settle into sleep—and the connection to their overall temperament. Join us to learn more about this fascinating topic. Macall Gordon is a researcher, speaker, and author specializing in the link between temperament and sleep, especially as it relates to sleep training advice. Her master's degree in applied psychology is from Antioch University, and her B.S. degree in human biology is from Stanford. She is a certified Gentle Sleep Coach and has worked with thousands of parents of alert, sensitive, intense children. Issues with her own two children and feeling that she hadn't slept for 18 years have influenced her focus on this work. Her book is Why Won't You Sleep?! A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids. Show Highlights: Temperament: When does this form in a baby? Managing expectations without blaming yourself Why some babies don't sleep well Myths about training newborns Regulation in relationships just makes sense. Self-soothing: Are babies capable of soothing themselves? At what age? Understanding “differential susceptibility”: Mellow babies vs. sensitive babies Parent blame and unnecessary stress because of sleep issues Temperament mismatch between parents and children Macall's advice to parents who are struggling right now: Start moving/shifting, and realize that kids usually need more sleep than they indicate.  Resources: Connect with Macall Gordon: Website, Instagram, TikTok, YouTube, and Why Won't You Sleep?! book Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode explores how having a baby reshapes a couple's relationship in ways few anticipate, from sleep deprivation and shifting roles to unexpected emotional triggers. Rachel shares her own experiences of disconnection, especially after her second child, and normalizes the challenges couples face when intimacy and teamwork take a hit. She emphasizes adjusting expectations, understanding temperament differences, and remembering that both partners and children are navigating new needs and patterns. Colter, Lauren, and Rachel talk about: - Shift in roles & teamwork  - Pressure & expectations  - Sleep deprivation  - Kids' needs first - Temperament & triggers  - Connection & reassurance  Where to Find Rachel - Hey Sleepy Baby Instagram - Hey Sleepy Dad Instagram - Website Give Me Discounts! Audible - Visit audible.com/janeaustin to get listen to this incredible reading rendition of Pride & Prejudice Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365. Learn more & get started at www.functionhealth.com/IDO Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we talk about teenagers who seem very eager to grow up and those who seem to fear adulthood. How should parents handle those differences? Is this a temperament thing? Are they afraid to leave us? Isn't it a good thing if our adolescents feel like they want to hang with us all the time? We cover this and much more. Did you even know we have an Instagram account? Dr. Ken didn't! Plus Dr. Ken and Cynthia decide on a "safe word" if Cynthia goes off the rails! If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" here: https://a.co/d/hBnlbzI Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com or check us out on Instagram! Music provided by the great John David Kent - https://www.johndavidkent.com/

In today's episode developmental psychologist and temperament expert Dr. Corley Perez-Edgar joins us to talk all about temperament. We dive into the science of temperament—how it develops in early childhood, how it shapes the way kids experience the world, and what it means for parenting. We cover the biological basis of temperament, the difference between shyness and social anxiety, and how parents can support children's unique traits without trying to “fix” them. We also discuss new research on parent-child synchrony and what it reveals about how children borrow regulation from their caregivers.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Great Wolf Lodge: Book your stay today at GreatWolf.com and strengthen the pack!K12: Go to K12.com/HUMANS today to find a tuition-free K12- Powered School near you and enroll nowResposibility.org: Visit Asklistenlearn.org/mentalhealth to view the materials todayOlly: Shop at OLLY.com or retailers nationwide.Life's too vivid to see it any other way than vibrant and clear. Get VisionMD now at 1MD.org, use code HUMANS, and start seeing the changes with 15% off your first bottle.Wayfair: Head to Wayfair.com right now to explore a HUGE outdoor selectionPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "God and Our Dogs," host Meg Grier welcomes Dave Bevero, renowned breeder and trainer of British and Irish Labrador retrievers, and host of the Global Retriever Podcast. Dave shares entertaining stories about his early bird dogs, offers expert advice on conditioning and training hunting dogs, and discusses the importance of steadiness, boundaries, and teamwork between dogs and their owners. The conversation draws insightful parallels between dog training and spiritual growth, encouraging listeners to reflect on their own relationships with God. 00:00 - Introduction & Show Overview 00:28 - Meet Guest Dave Bevero (Global Retriever Podcast, Waterstone Labradors) 00:56 - Dave’s Background & Celebrating Texas Dove Season 01:23 - Cowboy: A Memorable Bird Dog Story 02:32 - Conditioning Dogs for Hunting Season 02:57 - Training in Hot Weather & Year-Round Drills 03:16 - Swimming & Conditioning Tips 03:35 - Advice for South Texas Dog Owners 03:58 - Importance of Dog’s Weight & Fitness 04:37 - Parallels: Dog Training & Spiritual Growth 04:56 - The Value of Steadiness in Hunting Dogs 05:14 - Why Steadiness Matters: Safety & Success 05:32 - How to Train Steadiness (Drills & Boundaries) 06:08 - Teaching Boundaries for Dogs 06:23 - Boundaries & Safety (Dogs and People) 06:42 - Training for Marked vs. Blind Retrieves 07:04 - Using Whistles & Hand Signals 07:29 - Whistle Commands Explained 08:07 - Teamwork: Handler & Dog Communication 08:48 - Spiritual Parallels: Listening for “Whistles” in Life 09:11 - Choosing the Right Hunting Dog: Research & Pedigrees 09:58 - Health, Genetics, and Breeder Standards 10:18 - Temperament & The “On/Off Switch” 10:35 - Stress, Balance, and Dog Wellbeing 11:07 - Applying Dog Training Lessons to Life 11:30 - Thought to Ponder: “Couch Potato Christian?” 11:56 - Closing Remarks & Where to Listen 12:18 - Social Media & Next Episode Preview Host: Meg Grier - Stories@GodAndOurDogs.com Website: www.facebook.com/profile.php?id=100072683640098 God and Our Dogs airs every Saturday at 11:15am on Boerne Radio 103.9FM - www.boerneradio.com. Air Date: 08/30/25 See omnystudio.com/listener for privacy information.

Seit der Coronazeit verbringe ich mehr Zeit im Homeoffice. Neben ein paar Vorteilen hat es dazu geführt, dass ich meinen Rücken stärker spüre. Also mache ich jetzt Rückensport. Dabei merkte ich, dass mir Gleichgewichtsübungen schwerfallen. »Sucht euch einen Fixpunkt in Augenhöhe« war der Tipp des Trainers. Das hilft mir.Für die innere Balance des Lebens brauchen wir auch einen Fixpunkt. Gerade seit der Coronazeit fällt es schwerer, wahre und falsche Behauptungen zu erkennen. Ich habe den Eindruck: Meinungen und Erkenntnisse wechseln noch schneller. Je nach Temperament sind wir geneigt, einmal der einen Meinung recht zu geben, um sich danach wieder einer anderen Meinung anzuschließen. Nicht nur unsere Welt wandelt sich, sondern auch unsere Gefühle. Diese brauchen einen Fixpunkt der Überzeugungen, der außerhalb von uns liegt. Diesen habe ich in Jesus Christus gefunden. Wissenschaftliche Erkenntnisse oder Meinungen von Menschen haben oft nur eine kurze Haltbarkeit. Manche Beobachtungen waren nur kurzfristige und unbedeutende Episoden. Aber auch meine eigenen Gefühle wechseln, und mein Glaube wird infrage gestellt.Doch der Tagesvers zeigt, dass Jesus Christus der unverrückbare Fixpunkt ist. Er war, ist und bleibt »derselbe«. Dieser biblische Begriff ist nur für Gott reserviert. Und Gott ist! Er entwickelt sich nicht oder vergeht wie wir Menschen. Als Jesus auf dieser Erde lebte, erwies er sich als der im Alten Testament verheißene Erlöser. Die Apostel bezeugten ihn als wirklichen Menschen und zugleich als Gott. Seine Wunder und nicht zuletzt seine Auferstehung bewiesen das. Er wird wiederkommen, wie er es gesagt hat. Nicht wir Menschen werden es schaffen, eine gerechte und friedliche Welt zu schaffen, sondern nur er allein ist dazu in der Lage.Winfried ElterDiese und viele weitere Andachten online lesenWeitere Informationen zu »Leben ist mehr« erhalten Sie unter www.lebenistmehr.deAudioaufnahmen: Radio Segenswelle

What's one small or overlooked thing in your life (a tool, a part, a feature) that makes a big difference when it works — but everything stops when it doesn't? S – Scripture Exodus 4:1–5  Romans 12:3–8 O – Observation In Exodus 4, why do you think God focused His conversation with Moses' calling by asking, “What is that in your hand?” How does the ordinary staff in Moses' hand become significant in God's plan? In Romans 12, why does Paul begin the discussion of spiritual gifts with a warning about pride and comparison? How does Paul's description of the body of Christ help us value both visible and hidden roles? What connection do you see between Moses' staff and the spiritual gifts Paul describes in Romans 12? A – Application Which of the S.T.A.F.F. elements (Spiritual gifts, Temperament, Abilities, Focus, Formation) do you clearly see in your life right now? What spiritual gifts have you identified in yourself so far? How did you discover them? How have you seen God use your spiritual gifts to impact others in big or small ways? What's one way you can “fan into flame” (2 Timothy 1:6) the gift God has given you this week? P – Prayer Thank God for the unique gifts He has placed in you. Ask Him to open your eyes to see the gifts he has placed in your hands.. Pray for the courage and faith to step into situations where your gifts can bless others.

Wenn der Heilige Geist mit Kraft eine Gruppe von Menschen erreicht, dann entsteht eine Gemeinschaft die alle Grenzen (Kultur, Temperament, Sozialer Hintergrund, etc.) überwindet und eine gemeinsame Vision erzeugt – Mit Jesus im Zentrum, mit tiefer Gemeinschaft, Großzügigkeit und Mitgefühl.When the Holy Spirit powerfully reaches a group of people, a community is formed that transcends all boundaries (culture, temperament, social background, etc.) and creates a shared vision—with Jesus at the center, with deep fellowship, generosity, and compassion.Sprecher/Speaker: JonasBibeltext/Bible text: Apostelgeschichte 2,42-47

When sickness hits your household, especially your little one, it can rattle routines and unearth a wave of panic—especially around sleep. In this heartfelt and informative bite-sized episode, we explore how to navigate your child's sleep during times of illness, leaning into rest rather than fearing regression.Bringing her dual perspective as a nurse and mother, your host shares valuable insights on modelling calm during sickness, understanding how family history impacts our responses, and how different child temperaments—whether orchid, tulip, or dandelion—cope with being unwell. She also breaks down when to let your child sleep more, when to gently guide them back into rhythm, and how to offer support without unraveling the whole sleep routine.From tips on upright contact naps and steam showers to the power of honey, humidifiers, and holding space, this episode is packed with practical strategies to help you surrender the fear, honour your child's needs, and feel more grounded through the healing journey.What You'll Learn:How your personal illness history shapes your parentingWhy your child's temperament matters during sicknessWhen extra sleep is helpful—and when it may be disruptingPractical supports: medications, naps, contact comfort, and sleep routinesWhy 'less is more' when offering sleep support—and how to build it graduallyIllness is part of parenting. But it doesn't have to unravel everything. Learn how to support your child's rest with calm, confidence, and compassion—even when things feel tough.

If you've ever felt like your quiet time is a bit of a snooze fest or wondered why traditional methods of spirituality don't quite resonate, you're definitely not alone! In this final episode of our 3-part series with Cheryl Weaver, we'll talk about how embracing our individual “spiritual personalities” (aka temperaments) can lead to a more vibrant, authentic faith experience. Cheryl shares her journey of discovering her own spiritual style and the freedom that comes from recognizing that there isn't just one “right” way to connect with God.Episode HighlightsHow spiritual temperaments can transform our relationship with God, making it more personal and authentic.Understanding your unique spiritual temperament is key to connecting with God in ways that resonate with you.Diverse ways of worshiping God should be celebrated, not shamed or compared.Practical tools and encouragement to help listeners explore their distinct paths to spiritual fulfillment.The importance of body awareness in spiritual practices, linking physical experiences with divine connection.Resources MentionedSacred Pathways: Nine Ways to Connect with God by Gary ThomasWhat's Your God Language?: Connecting with God through Your Unique Spiritual Temperament by Myra PerrineCedar Rock Ministries Related Episodes / You Might Also LikeEP 25 - Enneagram Basics & ResourcesEP 38 - Embracing Authenticity: How's All That Working for Ya?EP 45 - Finding Your Natural Prayer Style with Janet McHenryEP 47 - How to Study the Bible with Liz CoboEP 66 - Faith-Based Body Awareness for Overwhelmed Women with Cheryl Weaver EP 67 - Spiritual Direction 101: How to Tune In and Trust God's Lead with Cheryl WeaverConnect with CherylEmail: Cheryl@CedarRockMinistries.comConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this...

When everything seems to go wrong, how do you respond? In this episode, Stephen Davey examines Genesis 42:29 through 43:34, where the focus shifts from Joseph to his aging father, Jacob. Joseph's brothers return from Egypt, food is running out, and Jacob must decide whether to send Benjamin—the son he loves most—into the unknown. His responses are all too familiar: fear, manipulation, denial, and despair. Stephen outlines what he calls “The Jacob Temperament”—a pattern of wrong conclusions, self-pity, and refusal to trust God's plan. Jacob believes everything is against him, but the truth is exactly the opposite: God is orchestrating a reunion, provision, and future blessing. You'll also see how Joseph continues testing his brothers—not to be cruel, but to awaken humility, honesty, and healing. Through these family tensions, God is shaping hearts and preparing them for reconciliation. This message invites you to examine how you respond to suffering and disappointment. Do you try to manipulate outcomes? Do you replay your troubles on a loop? Or are you learning to say, like Jacob finally did, “If I am bereaved, I am bereaved”—an honest surrender to God's care? Whether you're stuck in the past or fearing the future, this episode will help you recognize God's goodness—even when life feels uncertain.

When everything seems to go wrong, how do you respond? In this episode, Stephen Davey examines Genesis 42:29 through 43:34, where the focus shifts from Joseph to his aging father, Jacob. Joseph's brothers return from Egypt, food is running out, and Jacob must decide whether to send Benjamin—the son he loves most—into the unknown. His responses are all too familiar: fear, manipulation, denial, and despair. Stephen outlines what he calls “The Jacob Temperament”—a pattern of wrong conclusions, self-pity, and refusal to trust God's plan. Jacob believes everything is against him, but the truth is exactly the opposite: God is orchestrating a reunion, provision, and future blessing. You'll also see how Joseph continues testing his brothers—not to be cruel, but to awaken humility, honesty, and healing. Through these family tensions, God is shaping hearts and preparing them for reconciliation. This message invites you to examine how you respond to suffering and disappointment. Do you try to manipulate outcomes? Do you replay your troubles on a loop? Or are you learning to say, like Jacob finally did, “If I am bereaved, I am bereaved”—an honest surrender to God's care? Whether you're stuck in the past or fearing the future, this episode will help you recognize God's goodness—even when life feels uncertain.

“A joyful heart is good medicine, but a crushed spirit dries up the bones.” - Proverbs 17:22As we wrap up our series on the temperaments and how they impact our financial decisions, we're turning the tables a bit. Today, Kathleen Edelman—who's been our guide through this journey—is taking the host seat to interview Rob West about the Yellow temperament.Kathleen Edelman is the author of I Said This, You Heard That: How Your Wiring Colors Your Communication. She is certified in Biblical Studies and Christian Counseling Psychology and has spent over 30 years coaching clients in the art of effective communication.What Is the Yellow Temperament?The yellow temperament, known as sanguine, is characterized by high energy, optimism, and a deep desire for connection. Yellows are extroverted and people-oriented, speaking the language of fun and relationships. They often bring joy, inspiration, and laughter into every environment they enter. However, they also face challenges, particularly in areas such as focus, follow-through, and impulse control.Historically rooted in the work of Hippocrates, the four temperaments offer a timeless framework for understanding how people are wired to think, speak, and listen. The yellow temperament is one of four:Red (Choleric): Task-oriented extroverts, driven by power and control.Blue (Melancholic): Task-oriented introverts, focused on perfection and order.Green (Phlegmatic): People-oriented introverts, seeking calm and harmony.Yellow (Sanguine): People-oriented extroverts, motivated by fun and connection.How Yellows Communicate and RelateYellows are often described as the life of the party—fun, inspiring, and full of energy. They thrive on being liked, included, and appreciated. They tend to wear their hearts on their sleeves and use charm, humor, and emotional connection to relate to others.Their innate needs include:Approval – being accepted for who they are.Acceptance – feeling included and invited.Attention – being given full focus and eye contact.Affection – being acknowledged and appreciated.When these needs are met, yellows radiate joy and creativity. But when unmet, they may seek attention in unhealthy ways or rely on charm to mask insecurity. Understanding these tendencies can help others relate to yellows with empathy and intention—and help yellows themselves pursue healthy, life-giving connections.Financial Habits of the Yellow TemperamentWhen it comes to money, yellows tend to view finances through the lens of spontaneity and enjoyment. They view money as a means to create experiences, give generously, and make memories with others. However, their optimism and impulsiveness can lead to overspending or a lack of strategic planning.Some common financial tendencies of yellows include:Generosity is driven by emotion rather than strategy.Difficulty sticking to strict budgets or long-term plans.A tendency to avoid hard money conversations, especially if there's potential for conflict or disapproval.Using money to strengthen relationships and bring joy.To thrive financially, yellows benefit from tools that provide structure without feeling restrictive, such as flexible budgeting systems, automated savings, or labeled cash envelopes tied to experiences (e.g., “Dinner with Friends”). Framing financial stewardship in terms of purpose, joy, and relational impact helps them stay engaged and motivated.Communication and StewardshipIn conversations—especially around finances—yellows respond best to positive framing and shared vision. They may avoid spreadsheets or conflict, but they are quick to dream, encourage, and cast vision. When invited into planning that includes moments of celebration or generosity, they are more likely to stay committed.In leadership or ministry settings, yellows often bring energy and hope to conversations. They are natural encouragers and communicators, able to uplift others with genuine warmth and presence. However, they may need accountability partners or systems to help with follow-through and details.Understanding their own temperament also enables yellows to listen more intentionally. With tools like Edelman's workbook, they can better identify the temperaments of others and respond in ways that build connection and clarity, both at work and at home.The yellow temperament is a vibrant and life-giving expression of God's creative design. While yellows may struggle with structure and impulse, they bring essential gifts of joy, vision, and generosity. With the right tools and a deeper self-awareness, they can become faithful stewards who reflect the heart of Christ, not just in their relationships, but also in how they give, plan, and lead.For a deeper dive into all four temperaments and how they relate to stewardship, relationships, and communication, explore Kathleen Edelman's featured article in our Faithful Steward magazine. To receive a copy each quarter, become a FaithFi Partner by giving $35 a month or $400 a year at FaithFi.com/Give.On Today's Program, Rob Answers Listener Questions:I'm about three and a half years away from retirement and currently have more saved in traditional IRAs than Roth IRAs. Would it be wise to start converting some of those traditional funds into Roth now—even if it means taking a tax hit—to avoid higher taxes in retirement?I'm 40 years old and have several 401(k) accounts from former employers. I've received mixed advice—some financial advisors say I can't consolidate them into a single account, while another is recommending I move them into a hedge fund that claims to offer a 15–17% return. What should I do?A few years ago, we loaned our son and his wife money to build a tiny home. They're now selling it at a loss to a third party. Are there any sales tax or personal tax consequences we—or our son—should be aware of in this situation?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)I Said This, You Heard That: How Your Wiring Colors Your Communication by Kathleen EdelmanWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

On Faith & Finance Live with Rob West, it’s the continuation of our series on temperaments. We’re turning the tables a bit as Kathleen Edelman—who’s been our guide through this journey—takes the host seat to interview Rob West about the Yellow Temperament. They review all four colors and explore how our God-given wiring shapes the way we think, speak, listen, and make financial decisions. Then, Rob addresses your calls and questions. That’s Faith & Finance Live—where biblical wisdom meets today’s finances, weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

How do multiple kids, raised in the same home, turn out so differently? And how do they act nothing like you? The childhood expert on this episode of the All Pro Dad Podcast says it's all about their natural wiring. Host Ted Lowe talks with author Kathleen Edelman about temperament in childhood.Why This MattersUnderstanding our kids' temperament better helps us love them better.Key TakeawaysPersonality and temperament are different: Personality is constantly changing. Temperament is innate. Most miscommunication is not intentional: Differences in temperaments lead people to process information differently. Important Episode Timestamps00:00 – 00:55 | Introduction: The Key to Better Parenting00:55 – 02:26 | The Four Temperaments02:26 – 03:13 | How Temperament Changed Ted03:13 – 06:10 | Meet Kathleen Edelman: Wired for Kindness06:10 – 09:14 | Your Expectations May Be Temperament-Tinted09:14 – 12:13 | Understanding Yellow Kids - People-oriented extroverts, all about people and fun!12:13 – 16:10 | Understanding Red Kids - Task-oriented extroverts, focused on power and control.16:10 – 19:15 | Understanding Blue Kids - Task-oriented introverts, all about perfection and order.19:15 – 22:00 | Understanding Green Kids - People-oriented introverts, all about calm and harmony.22:00 – 24:17 | Pro Move of the Week: “Invest in yourself first. You cannot give what you don't have.” – Kathleen Edelman  Listen Again:Episode 63 – How To Help Kids Navigate Their Emotions?Episode 33 – How Do I Handle My Kids' Emotional Roller Coaster?Episode 62 – How to Raise Emotionally Strong BoysKathleen Edelman Resources:WebsiteWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

It's not just about what you say to your spouse, but it's also about how you say it. Ryan Frederick and Jim Daly address why it's important to watch your tone as a husband. Plus, John and Greg offer encouragement to husbands who are more introverted and don't feel like talking much. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback.

On Faith & Finance Live with Rob West, it’s the continuation of our series on temperaments. Explore how our God-given wiring shapes the way we communicate, relate to others, and make financial decisions. Kathleen Edelman is back with us, joined by Andrew Stanley, as we take a closer look at the Blue temperament. Discover how it influences our approach to money. Then, Rob addresses your calls and financial questions. That’s Faith & Finance Live—where biblical wisdom meets today’s finances, weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here. See omnystudio.com/listener for privacy information.

It's not just about what you say to your spouse, but it's also about how you say it. Ryan Frederick and Jim Daly address why it's important to watch your tone as a husband. Plus, John and Greg offer encouragement to husbands who are more introverted and don't feel like talking much. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book How a Husband Speaks for your donation of any amount! Focus on Marriage Assessment Loving Your Wife with Your Words Encouraging Your Spouse Through Positive Communication Crazy Little Thing Called Marriage Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

“For God is not a God of disorder but of peace—as in all the congregations of the Lord's people.” - 1 Corinthians 14:33We're continuing our series on temperaments—how our God-given wiring shapes the way we communicate, relate to others, and make financial decisions. Kathleen Edelman is back with us, joined by Andrew Stanley, as we take a closer look at the Blue temperament and its influence on our approach to money.Kathleen Edelman is the author of I Said This, You Heard That: How Your Wiring Colors Your Communication. She is certified in Biblical Studies and Christian Counseling Psychology and has spent over 30 years coaching clients in the art of effective communication.Andrew Stanley is a nationally touring stand-up comedian who's been performing across the country since 2016. You can learn more at AndrewStanleyComedy.com. In this episode, he also joins us as our representative for the Blue Temperament.The Four Temperaments in a NutshellBefore diving into blue specifically, Kathleen offers a quick primer on all four temperaments:Yellow (Sanguine) – Extroverted and people-oriented, they speak the language of fun and relationships.Red (Choleric) – Task-oriented extroverts who value power and control.Blue (Melancholic) – Introverted and task-focused, they speak the language of perfection and order.Green (Phlegmatic) – Introverted but people-oriented, seeking peace and harmony.Each temperament influences not just relationships, but also how people handle money, make decisions, and respond under pressure.Blues and the Search for SafetyFor those with a blue temperament, safety isn't just a preference—it's a core emotional need. Blues thrive in environments where things are predictable, orderly, and well-organized. They naturally seek clarity, structure, and control to feel secure. When it comes to money, this often means creating detailed budgets, developing long-term plans, and being cautious when making financial decisions without having all the necessary information. Blues may prefer to save rather than spend, not because they're stingy, but because a growing bank account feels like a safety net against life's uncertainties. They can struggle with risk and may delay action if they feel unsure, even if the opportunity is wise or time-sensitive.In relationships, this drive for safety shows up in how blues communicate and connect with others. They crave understanding and support but may not always express those needs clearly. Because they process deeply and thoroughly, they often require space and time before responding, especially in moments of conflict or when making big decisions. If rushed or misunderstood, they may withdraw, using silence as a way to regain control or avoid making a mistake. However, when their need for emotional safety is honored through patience, empathy, and clear communication, they can be deeply loyal, thoughtful, and intentional partners. Understanding this temperament helps others engage them with compassion and build stronger, more harmonious relationships.Advice for and About BluesIf you have a blue temperament, give yourself permission to take the time you need to process decisions, especially those involving finances. Your thoughtful, analytical nature is a gift, but it can also lead to overthinking or decision paralysis. Don't let the desire for perfection keep you from making progress. Instead, set realistic deadlines, seek wise counsel, and remember that not every choice has to be airtight before it's made. Lean into your strengths—planning, order, and foresight—while also allowing space for joy, spontaneity, and relational connection. A budget isn't just a safety tool; it can also be a pathway to shared experiences and generous living.For those in a relationship with a blue—whether in marriage, friendship, or at work—understand that their quiet moments are rarely a sign of apathy. Blues often feel deeply but express slowly. They value being understood and respected, especially when making important decisions. Don't rush them. Instead, provide information clearly and give them time to reflect. Be patient if they seem hesitant or cautious. Underneath that careful exterior is someone who longs for peace, harmony, and purpose. When you honor their need for safety and support, you'll discover a loyal, wise, and dependable partner who brings depth and stability to any relationship.On Today's Program, Rob Answers Listener Questions:My wife and I are carrying about $8,500 in credit card debt, plus a car loan. I've been considering opening a new credit card with an introductory 0% interest rate to help us pay it down more quickly. My wife's grandmother also mentioned a credit card relief program, but I'm worried it might hurt our credit. What's the best way for us to tackle this debt?Thank you for the financial advice you share on the program. It's helped me organize my finances, set up separate accounts, and start investing early. I'm grateful for the practical wisdom you offer!I'm on SSDI and have limited resources, but I'm wondering if it's still worthwhile to start investing. My daughter helps manage my finances, and I could probably set aside about $100 a month. Is starting small like that a good idea?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)I Said This, You Heard That: How Your Wiring Colors Your Communication by Kathleen EdelmanAndrewStanleyComedy.comChristian Credit CounselorsThe Sound Mind Investing Handbook: A Step-by-Step Guide to Managing Your Money From a Biblical Perspective by Austin Pryor with Mark BillerWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing, Begin Again: Trauma, Disease, and Healing with The Brain Protocol and Biological Medicine, and others.In this conversation with Dr. Thom we discuss:Running afoul of the dentist regulatory bodies for questioning mercuryThe best time to brush your teethMiasms, termperaments, and constitutionsHow all dis-ease begins as an energetic imbalanceThe role of spirituality in healthHis 6 foundational non-negotiables for optimal health...and more!Learn more about Dr. Dickson Thom at his website https://drdicksonthom.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Jason and Jeff discuss concentration vs. diversification in investing, examine personal factors like risk tolerance and time. The conversation includes their own investment journeys and how portfolios can become more concentrated over time. 01:36 Main Topic: Concentration vs Diversification01:43 Warren Buffett vs Peter Lynch03:38 Berkshire Hathaway's Portfolio04:48 Personal Investment Strategies07:23 Temperament and Risk Tolerance10:42 Portfolio Management Examples19:52 Learning Through Experience24:18 Learning from Mistakes24:40 Starting with ETFs25:47 Mindset and Risk27:32 Diversification Strategies33:47 Portfolio Management42:56 Listener Engagement and ResourcesCompanies mentioned: MELI, ODFL, PYPL, ROKU, S, TREX, TSLA, WOLF*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

“The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception.” — Proverbs 14:8Today, we're continuing our series on temperaments—how our God-given wiring shapes the way we communicate, relate to others, and make financial decisions. Kathleen Edelman is back with us, joined by Rachel Petty, as we take a closer look at the Green temperament and how it influences our approach to money.Kathleen Edelman is the author of I Said This, You Heard That: How Your Wiring Colors Your Communication. She is certified in Biblical Studies and Christian Counseling Psychology and has spent over 30 years coaching clients in the art of effective communication.Rachel Petty is a valued member of Kathleen Edelman's team and is our Green Temperament representative for this episode. What Are the Four Temperaments?The concept of temperaments dates back to Hippocrates, whom Galen followed in naming the four temperaments. Each temperament is a wiring we're born with—more like eye color than personality—and it shapes how we communicate, relate, and even handle money. The four types are:Yellow (Sanguine): Extrovert, people-oriented; speaks the language of people and fun.Red (Choleric): Extrovert, task-oriented; speaks the language of power and control.Blue (Melancholic): Introvert, task-oriented; speaks the language of perfection and order.Green (Phlegmatic): Introvert, people-oriented; speaks the language of calm and harmony.Temperament is your innate wiring. Personality develops through life experiences, but temperament remains relatively consistent.Meet the Green: Introverted and People-OrientedGreens are known as “relationship glue”—calm in chaos, steady in presence, and always people-conscious. They're inward processors, but also deeply relational.They are drawn to budgeting with others and long-term planning. They don't like flashy risks or micromanaging. They prefer round numbers and fewer check-ins.Because Greens crave harmony, they might avoid financial conflict or decisions altogether. But with gentle encouragement and time, they become wise and thoughtful stewards.Strategies That HelpRachel offers practical tools for those who fall under the Green category or know somebody who does:Stay involved. Greens can sometimes disengage easily. It's a discipline to speak up.Name what matters. Clarifying what's most important—whether for a trip or a purchase—helps prioritize.Set deadlines. It gives them the gentle nudge that action is needed.Greens thrive when respected and heard. Their insights are valuable—they just need time and space to process them fully.However, don't pressure a Green. Invite them in gently and clearly. They want to contribute—they just need the right environment.The Innate Needs of a GreenAccording to Kathleen, Greens have four core needs:Harmony – a peaceful environment.Lack of Stress – minimal conflict.Feeling of Worth – appreciation for who they are.Respect – being asked for their input.When these needs are met, Greens are kind, steady, and confident. When ignored, they may retreat or procrastinate.For those in the Green category, take the time to understand what matters to you and lean into your steady nature. And for those in a relationship with a Green—give them time, space, and encouragement. There's more going on than you might see.And remember this: if you are a Green, your calm is a gift. Advocate for yourself—peace sometimes requires courage. Your voice matters.Want More?If you've found this information valuable, make sure you don't miss Kathleen's latest article on temperaments, featured in the newest issue of Faithful Steward magazine. This quarterly publication is a special resource we send to our FaithFi partners—those who support the ministry at a monthly rate of $35 (or more) or an annual rate of at least $400. To become a partner and receive your copy, along with other exclusive benefits, just visit FaithFi.com/Give.On Today's Program, Rob Answers Listener Questions:My husband and I are both in our second marriage, and we have a blended family. His children are grown and financially independent, while mine are still in college. We have different perspectives on how to manage the assets we each brought into the marriage, and we're unsure how to align our financial approach moving forward. What would you suggest?Is it true that any interest earned from a high-yield savings account must be reported to the federal government for tax purposes?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)I Said This, You Heard That: How Your Wiring Colors Your Communication by Kathleen EdelmanWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

On Faith & Finance Live with Rob West, it’s the continuation of our series on temperaments. Explore how our God-given wiring shapes the way we communicate, relate to others, and make financial decisions. Kathleen Edelman is back with us, joined by Rachel Petty, as we take a closer look at the Green temperament. Discover how it influences our approach to money. Then, Rob addresses your calls and financial questions. That’s Faith & Finance Live—where biblical wisdom meets today’s finances, weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here. See omnystudio.com/listener for privacy information.

In this engaging conversation, Stephen Schmidt interviews Bill Barnett, a seasoned real estate entrepreneur and author. Bill shares his journey into real estate, discussing the importance of temperament in entrepreneurship, the best times to invest, and innovative housing solutions like barn dominiums. He emphasizes the need for discipline and resilience in the face of market fluctuations and personal challenges, while also reflecting on the power of positivity and faith in overcoming life's obstacles. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

“The purposes of a person's heart are deep waters, but one who has insight draws them out.” - Proverbs 20:5Today, we're kicking off a new series on temperaments, how our God-given wiring shapes the way we communicate, relate to others, and make financial decisions. Kathleen Edelman and Traci Shepherd join us to explore the Red temperament and how it influences our financial decisions.Kathleen Edelman is the author of I Said This, You Heard That: How Your Wiring Colors Your Communication. She is certified in Biblical Studies and Christian Counseling Psychology and has spent over 30 years coaching clients in the art of effective communication.Traci Shepherd is our Red Temperament representative for this episode. What Are the Four Temperaments?For those who are new to the concept of the four temperaments, here is a helpful summary:Yellow (Sanguine): Speaks the language of people and fun – an extroverted, people-oriented personality.Red (Choleric): Speaks the language of power and control – an extroverted, task-oriented personality.Blue (Melancholic): Speaks the language of perfection and order – an introverted, task-oriented personality.Green (Phlegmatic): Speaks the language of calm and harmony – an introverted, people-oriented personality.Each temperament influences how we speak, listen, behave, and manage our finances.The Red Temperament: Driven and DecisiveReds are typically goal-oriented, confident, and solution-focused. They don't just talk about getting things done; they make it happen. In relationships, this drive often leads them to step in and take over when others hesitate. But that same strength can become a weakness if it turns into controlling behavior rather than collaborative leadership.The Red temperament often feels the need to fix things. This framework helps them see the strength behind that impulse and offers tools to balance their drive with empathy.Red Temperament and Money: It's All About the PlanReds tend to view money as a means to accomplish their goals. They prefer clarity, efficiency, and structure. But they may clash with other temperaments—for instance, a Yellow, who values fun, spontaneity, and experiences.Rather than labeling other spending styles as wrong, having this awareness can enable more honest conversations, especially in relational tensions within areas like finances. Strength with Compassion: Communication Tips for RedsReds bring immense value to financial decision-making. Their clarity of vision and drive for results help families and teams move forward. Reds are bullet-point, bottom-line thinkers, but that doesn't mean they've ignored the details. They're often 10 steps ahead.To foster healthier communication, Kathleen encourages Reds to:Pause before respondingAsk questions with curiosity (“What do you think?” or “How do you feel about this?”)Listen to understand, not just to replyThese simple shifts can transform conflict into connection.The Emotional Needs of a RedReds have core emotional needs that must be honored, especially in financial conversations:Loyalty—Knowing others have their back.Sense of Control—Either having control or trusting someone else is in control.Appreciation—Being valued for their strengths.Credit for Work—Recognition for their contributions.When these needs go unmet, Reds can respond with frustration or harshness. However, when those needs are met, they become dynamic and inspiring leaders.What to Remember if You or Someone You Love is a RedRemember that your wiring is a gift. But don't rush ahead. Bring others with you. It's not about controlling; it's about being prepared and feeling safe.And for those in a relationship with a Red? Remember, they're not trying to be harsh. They just want to know the plan.Want More?Reds are uniquely wired to be visionaries. When they lead with both confidence and compassion, transformation happens in conversations, relationships, and financial decisions.As we continue this series on temperaments and money, we'll explore how each personality type contributes to God-honoring stewardship. When every voice is heard, and every strength is valued, we grow not just in wisdom but in unity.Read Kathleen's full article on how the four temperaments shape our financial decisions in the latest edition of Faithful Steward. Receive your copy each quarter by becoming a monthly partner at $35 a month or $400 a year at FaithFi.com/give.On Today's Program, Rob Answers Listener Questions:My husband and I sold our primary home last year and are now looking to invest in multifamily real estate. I also run my business out of another property we own, which still has a $180,000 mortgage with a 3.75% interest rate. We're considering doubling our monthly payments to pay it off early. Would that be a wise financial move?My 68-year-old friend has a whole life insurance policy with a cash surrender value of $36,000. How can that money be accessed, and what happens to the policy if it's surrendered or discontinued?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)I Said This, You Heard That: How Your Wiring Colors Your Communication by Kathleen EdelmanWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

On Faith & Finance Live, it’s the kickoff of a new series on temperaments. Discover how our God-given wiring shapes the way we communicate, relate to others, and make financial decisions. Kathleen Edelman and Traci Shepherd join Rob West to explore the Red temperament. Learn how having this nature influences financial decisions. Then, Rob addresses our calls and financial questions. That’s Faith & Finance Live—where biblical wisdom meets today’s finances, weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

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In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Diary of an Empath, I sit down with Dr. Lisa Feldman Barrett, one of the world's leading experts in psychology and neuroscience, to break down the truth about emotions, mood, and how your brain really works.We explore why emotions aren't universal, how your brain is constantly predicting your feelings based on past experiences, and why your mood is a reflection of your body's internal “budget.” Dr. Barrett also shares how childhood adversity and poverty shape emotional development in ways most people don't realize.We dive deep into emotional regulation, challenging outdated views on emotions and mental health, and giving you practical insights to help you better understand yourself and the people around you.If you've ever wondered why you feel the way you do or how to manage your emotions more effectively, this conversation is for you.Dr. Lisa Feldman Barrett is a Professor of Psychology, ranked among the top 0.1% of most cited scientists in the world, and the author of Seven and a Half Lessons About the Brain.Follow Dr Lisa: X - https://g2ul0.app.link/JlkAHKXhCSb Website - https://g2ul0.app.link/TWOO6vZhCSb You can purchase Dr Lisa's book, ‘Seven and a Half Lessons About the Brain', here: https://g2ul0.app.link/35oJGs4hCSbChapters00:00Exploring the Brain's Role in Mood and Emotion03:45Childhood Adversity and Its Long-term Effects08:11Understanding Mood and Body Budgeting14:30The Brain's Predictive Nature and Emotional Responses20:59Understanding the Brain's Predictive Nature28:52The Complexity of Emotions and Predictions37:00The Role of Temperament in Emotional Experience44:45Surprises in Emotional Science and Public PerceptionFor psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast

Anyone who's been married for a while will tell you that you and your spouse will have different perspectives sometimes. Dr. Kevin Leman and Jim Daly explain how you need to learn to see things through your spouse's eyes. Also, the Smalley's provide some hope if your temperament was negatively impacted by a critical-eyed parent growing up. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book The Birth Order Book for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage Crazy Little Thing Called Marriage Contact Our Counseling Team Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Anyone who's been married for a while will tell you that you and your spouse will have different perspectives sometimes. Dr. Kevin Leman and Jim Daly explain how you need to learn to see things through your spouse's eyes. Also, the Smalley's provide some hope if your temperament was negatively impacted by a critical-eyed parent growing up. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book The Birth Order Book for your donation of any amount! Focus on Marriage Assessment How Your Birth Order Shapes Your Marriage Crazy Little Thing Called Marriage Contact Our Counseling Team Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

Unlock the secret to effective volunteer placement in your church! In this episode, we dive deep into why getting the right person in the right role—right now—matters, with a special focus on temperament and its impact on ministry effectiveness. Whether you're a seasoned leader or just starting out, you'll discover actionable steps for aligning volunteer strengths with real church needs. Join hosts A.J. Mathieu and Scott Ball from the Church Revitalization Podcast, brought to you by the Malphurs Group team. With years of hands-on experience in church leadership and revitalization, A.J. and Scott bring clarity, energy, and practical wisdom each week to help church leaders thrive. What's Inside This Episode: Understanding the difference between temperament and personality—and why it matters [03:30] Quick overview of the DISC assessment and how it fits church volunteer roles [11:12] Signs of volunteer misalignment and practical solutions for burnout [18:45] How to use the new Divine Design Discovery Tool for customized volunteer recruitment [4:27][23:17] Building leadership pipelines and aligning teams for greater health [22:14] Links & Resources: Try the Healthy Churches Toolkit free for 7 days: healthychurchestoolkit.com Deep dive article & show notes: malphursgroup.com/294 Connect with us on social media for more weekly insights Discover how understanding temperament can energize your volunteers and transform your church—listen now and start building your healthiest team yet!

In today's episode I sit down with Dr. Thomas Boyce, professor of pediatrics and psychiatry at UCSF, about his 40 years of research on temperamental differences in children, specifically focusing on his concept of 'orchid' and 'dandelion' children. Dr. Boyce explains how while most children are resilient like dandelions, a significant minority are sensitive 'orchids' who react more strongly to their environments. We discuss Boyce's research, the biological underpinnings of these temperamental differences, and how different environments impact these children.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ground News: Go to https://groundnews.com/HUMANS to get 40% off the unlimited access Vantage plan–the same plan that I use to stay informedIris & Romeo: Visit IrisandRomeo.com and use code HUMANS at checkout for 20% off your first purchaseActive Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code:HUMANSWater Wipes: Visit WaterWipes.com to learn more about how Water Wipes effectively cleans with minimal ingredients that leave nothing behindKiwico: Get $15 off on your Summer Adventure Series at kiwico.com/RGHQuince: Go to Quince.com/humans for free shipping on your order and three hundred and sixty-five-day returnsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception.” - Proverbs 14:8When it comes to saving, spending, and talking about money, our God-given temperament plays a bigger role than we think. Today, Kathleen Edelman shares how understanding your wiring can lead to better financial decisions and healthier money conversations.Kathleen Edelman is the author of “I Said This, You Heard That: How Your Wiring Colors Your Communication.” She is certified in Biblical Studies and Christian Counseling Psychology and has spent over 30 years coaching clients in the art of effective communication.What Is Temperament—And Why Does It Matter?Temperament was studied by Hippocrates 2,000 years ago. It's innate, unchangeable, and part of your design by God, like your eye color or fingerprint. In contrast, “personality” evolves based on culture, upbringing, education, and environment.This foundational understanding is essential not just in relationships but also in how we approach money.Temperament influences how we budget, spend, save, and even how we talk about money. Here's how each temperament—Yellow, Red, Blue, and Green—sees financial decisions through a unique lens:YELLOW (Sanguine): The Fun-Loving GiverWiring: Optimistic, relational, in-the-moment.Financial Outlook: Sees money as a way to connect and create experiences. Often spontaneous and generous, but may avoid serious conversations about finances out of fear of conflict or damaging relationships.Growth Tip: Build guardrails around spending while leaving room for joy. Schedule regular money conversations to reduce anxiety.RED (Choleric): The Visionary LeaderWiring: Goal-driven, results-oriented, confident.Financial Outlook: Excels at goal setting, budgeting for success, and achieving results. May be impulsive or steamroll others in decision-making.Growth Tip: Invite feedback and take the time to consider other perspectives. Collaboration builds trust.BLUE (Melancholic): The Cautious PlannerWiring: Detail-oriented, safety-driven, analytical.Financial Outlook: Needs detailed plans, emergency savings, and financial security. Prefers structure and predictability.Growth Tip: Communicate your need for time to process financial decisions. Allow room for flexibility while maintaining your desire for order.GREEN (Phlegmatic): The Peaceful StabilizerWiring: Calm, steady, conflict-avoidant.Financial Outlook: Values simplicity, consistency, and low-stress systems. May avoid decisions that involve conflict or complexity.Growth Tip: Don't be afraid to speak up about your financial opinions. Take the time you need, but be intentional about engaging.Why Temperament Matters in Money ConversationsMost miscommunication is not intentional. For instance, it could be that you're speaking ‘blue,' and they're hearing ‘yellow.'” That misalignment can be costly, both relationally and financially.To bridge the gap, learn to recognize both your own temperament and the temperament of the person you're speaking with. Then, speak their language.Example: A Yellow Talking to a BlueA Yellow might say: “Hey _______, I know details matter to you. Can we sit down together and make a plan that gives us both a vision with a little room for fun?” This honors the Blue's need for order and gives space for the Yellow's desire for connection.Example: A Red Talking to a GreenRather than saying, “We need to figure this out now,” a Red could say: “I'd love us to make a simple plan together so that we both feel secure. We can talk it through at your pace.” This respects the Greens' need for harmony and time.Next Steps for Growth and StewardshipKathleen's workbook, I Said This, You Heard That, is designed to help you better understand your wiring—and live it out in strength, not weakness. It's not about changing your temperament but becoming fluent in the languages of others.Inside the 2025 edition, you'll find tools to help you:Name your tendencies and choose healthier responsesDiscover your “innate needs” (which she calls a game-changer)Revisit conversations with grace and self-awarenessBecome fluent in your own and others' communication stylesWhen we understand our design, we communicate better. When we communicate better, we make wiser financial decisions. And when our finances reflect intentional, Christ-centered communication, our relationships and witness grow stronger.Learning to speak the language of others says: I care about you. That changes everything.I Said This, You Heard That: How Your Wiring Colors Your Communication (2025 Edition) is available now wherever books are sold. Let it be a guide for building stronger relationships and becoming a more faithful steward of what God has entrusted to you.Become a FaithFi PartnerAlso, if you'd like to read Kathleen's full article featured in the second issue of Faithful Steward Magazine, consider becoming a FaithFi Partner. With a monthly gift of $35 or an annual gift of $400, you'll receive the magazine each quarter delivered directly to your mailbox—plus these exclusive benefits:Access to the Pro Version of the FaithFi AppBulk discounts on additional copies of FaithFi studies and magazinesEarly access to every new FaithFi study and devotional before they're released to the publicJoin us in equipping believers to steward God's resources faithfully.On Today's Program, Rob Answers Listener Questions:I'm seeking advice about managing my 66-year-old mother's finances after her Alzheimer's diagnosis. She has a limited income, a $300,000 TSP, and a home with $220,000 in equity, but her monthly expenses total $6,500. I need help strategizing how to best care for her financially.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)I Said This, You Heard That: How Your Wiring Colors Your Communication by Kathleen EdelmanWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

When it comes to saving, spending, and talking about money, our God-given temperament plays a bigger role than we think. On today's Faith & Finance Live, Kathleen Edelman will join Rob West to share how understanding your wiring can lead to better financial decisions and healthier money conversations. Then Rob will tackle some financial questions. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

Evelyn Weigert wirkt, als würde sich ihr Temperament direkt über ein paar gut verborgene Solarzellen speisen - das ist schon besonders. Nur deshalb schafft sie es wahrscheinlich, als Moderatorin, Autorin und Podcasterin zu arbeiten. Und als Sängerin, gemeinsam mit dem Schauspieler Tom Beck macht sie Country-Musik - und zwar ziemlich gut. Evelyn kam 1988 in Regensburg zur Welt, wo sie in einem Mehrgenerationenhaus aufwuchs und eine ordentliche Portion Liebe mit auf den Weg bekam. Auch, als sie mit 15 beschloss, die Schule zu verlassen. Evelyn absolviert ein Freiwilliges Soziales Jahr, macht im Anschluss daran eine Ausbildung zur Krankenschwester, studiert am Musik-College und besucht schließlich Frank Elsters Masterclass und schnell wird klar: hier sitzt eine Entertainerin. Gebt dieser Frau ein Betätigungsfeld. Und so arbeitete Weigert u.a. für Pro7, RTL und den HR und hostete den höchst erfolgreichen Podcast „Heinlein & Weigert“. Ihr Buch „Peace, Bitches“ wurde ein Bestseller, das jetzt aktuelle „Peace, Mums“ könnte daran anknüpfen. Evelyn lebt mit ihren 2 Töchtern und ihrem amerikanischen Mann Alex, der offenbar hervorragend kocht, in Berlin. Wir sprechen über Sinn und Sinnlosigkeit von Manieren, über Maßlosigkeit und das Essen ihrer geliebten Oma, über guten Griesbrei und sahnige Rahmkartoffeln und: über den langsamen Onkel Hans. *** WERBUNG Toast Hawaii wird unterstützt von dmBio, die Bio-Lebensmittelmarke von dm-drogerie markt. Ganz nach dem Motto „Natürlich lecker erleben“ bietet dmBio mit mehr als 550 Produkten eine vielfältige Auswahl – von leckeren Snacks für zwischendurch bis hin zu original italienischen Tomatensaucen. Haben auch Sie eine dmBio-Geschichte, die im Podcast erzählt werden soll? Dann schreiben Sie uns gerne unter rustberlin@icloud.com ÖKO-Kontrollstelle: DE-ÖKO-007

Send us a textWelcome to part 4 of our new series Resurrected Marriage!  Let's jump in!Buy our new book on how to talk about sex with your spouse: Order  LOVEMAKING!  - Use code LOVE10Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenRead and Subscribe to our Substack: https://twobecomefamily.substack.com/SUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing, here are some ways you can support our show:  Support us on Patreon!Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelEpisode Music by Alex_MakeMusic from PixabaySupport the show

Prior to discussing his topic of the day, Paul shares his thoughts on a recent podcast featuring Truth Tellers Tom Cock and Don McDonald, joined by Weston Wellington from Dimensional Fund Advisors. Weston weighs in on some of the most critical issues facing investors right now.Here are the topics on the podcast with Tom Cock and Don McDonald-0:53 Weston Wellington on volatility and market uncertainty2:47 Why volatility is the “price we pay to play”3:32 The media's role in investor anxiety4:57 Should investors act on daily financial advice?6:15 Portfolio changes should reflect personal changes, not headlines7:24 Spam vs. Motorola: A lesson in stock picking9:44 Dimensional's stance on individual stock ownership10:02 Diversification as “the closest thing to a free lunch”11:07 Are alternative investments the new magic bullet?12:43 Mutual funds vs. ETFs—what works best and when15:27 Industry evolution: from 8% loads to indexing dominance18:29 Where Dimensional fits in the modern fund landscape21:01 AI vs. “aggregated intelligence” in managing portfolios24:04 How regular people can find real financial advice25:34 The key to success: Temperament, not timing26:44 Weston's side gig as a roving birthday singer27:58 Why Weston hasn't been invited lately (and he's lonely)Next, Paul highlights a recent article by another Truth Teller, Ben Carlson. In “60/40 Portfolio Corrections, Bear Markets and Recoveries,” Ben breaks down the differences in returns during bear markets and the bounce-back that follows. Inspired by this, Paul explores a question that doesn't get much attention: What's the impact on a portfolio when you apply a 4% fixed withdrawal rate to the nine Sound Investing equity portfolios, each with a 60/40 equity-to-fixed income split? The results may surprise you!Paul notes there's more to come on this topic, as these findings could have a real impact on how investors choose their retirement portfolios.As promised, here are the links to the Sound Investing Portfolios:50% U.S. / 50% International70% U.S. / 30% International

Maria Morera Johnson interviews Rosemary McGuire Berry, author of Piety and Personality: The Temperaments of the Saints (TAN Books). Rosemary McGuire Berry is a lifelong Catholic reader, storyteller, writer and traveler who homeschools the younger of her two daughters. When she's not leading international pilgrimages with her husband and family to visit shrines and saints, she resides with her family in Colorado. Links for this Show: TAN Books: Piety and Personality: The Temperaments of the Saints. Author website: Paths to His Heart: Traveling with the Saints   Free Handout about the Saints & their Temperaments here!   Catholic Posts on Instagram: @rosemary.writer   Weekly articles on Substack -  Tea, Talk & Tattered Pages

Don and Tom welcome Weston Wellington of Dimensional Funds for a rare and richly insightful conversation covering market volatility, media noise, diversification, and the enduring wisdom of index investing. Weston compares Spam to Motorola, skewers financial hype, and champions simplicity in investing—and yes, he might just sing if you let him. The conversation explores how far the financial industry has evolved (and still has to go), why most investors get in their own way, and whether AI or just good old-fashioned “aggregated intelligence” holds the future of smart money management. 0:04 Don's surprise “singing telegram” and guest intro0:53 Weston Wellington on volatility and market uncertainty2:47 Why volatility is the “price we pay to play”3:32 The media's role in investor anxiety4:57 Should investors act on daily financial advice?6:15 Portfolio changes should reflect personal changes, not headlines7:24 Spam vs. Motorola: A lesson in stock picking9:44 Dimensional's stance on individual stock ownership10:02 Diversification as “the closest thing to a free lunch”11:07 Are alternative investments the new magic bullet?12:43 Mutual funds vs. ETFs—what works best and when15:27 Industry evolution: from 8% loads to indexing dominance18:29 Where Dimensional fits in the modern fund landscape21:01 AI vs. “aggregated intelligence” in managing portfolios24:04 How regular people can find real financial advice25:34 The key to success: Temperament, not timing26:44 Weston's side gig as a roving birthday singer27:58 Why Weston hasn't been invited lately (and he's lonely) Learn more about your ad choices. Visit megaphone.fm/adchoices

**audio fixed!**In this episode of the GoodKind Podcast, the Clayton, Chris, and Amy explore the concepts of gratitude and thankfulness, discussing their differences and the significance of gratitude in Christian practices. They delve into how gratitude can be practiced in daily life, especially during difficult times, and its connection to hope and optimism. The conversation also offers practical tips for cultivating a grateful mindset.TakeawaysChristianity has a rich history of gratitude, especially in prayers and letters.Practicing gratitude can enhance relationships and foster a sense of community.Hope and gratitude are interconnected, especially in challenging situations.Optimism is a temperament, while gratitude is a universal practice.Practical tools like gratitude journals can help cultivate a grateful mindset.Recognizing God's presence in our lives is central to Christian gratitude.

ISFP children are sensitive, creative, and deeply attuned to the world around them—but they express it quietly. In this episode, we explore their core functions: Introverted Feeling (Fi), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Thinking (Te) to help you understand their temperament across all life stages. Tune in to discover: How ISFPs process feelings internally but express through art, movement, or music What ISFPs need to feel safe and supported in a noisy world Why discipline must be gentle and flexible The difference between shyness and inward sensitivity If your child is emotionally rich, artistically gifted, and deeply empathetic, this episode will help you guide them without overwhelming their sensitive spirit. Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast.   Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography.   Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!  

Some believers like loud celebration. Others prefer quiet contemplation. Which “spiritual temperament” do you have? Gary Thomas explores nine different ways Christians connect with God. You may be motivated to explore some of these yourself!

When your daily devotions start to feel a little “stale,” you may need to find a new way to connect with God! Gary Thomas describes nine “sacred pathways” Christians use to experience God more fully. Which spiritual temperament are you?

In this episode, psychologist and author of The Crucial Years Dr. Sheryl Ziegler joins me to shine a light on the unique needs and challenges of raising 6-12 year olds - a period often overlooked in parenting conversations, despite being a period of massive emotional, social, and biological development.   Together we explore:   Why puberty is starting younger than ever, what's driving this trend, and how stress and environment play a critical role. How to tell when your child's “teenage” behaviors (like slamming doors or talking back) are developmentally normal versus when they may be signaling something more. How to foster self-esteem and emotional regulation using Erik Erikson's psychosocial stages as a framework. What “industriousness” versus “inferiority” means for kids—and why understanding this distinction matters so much for healthy development. How parenting styles are being shaped by the internet, social norms, and cultural messaging—and how to stay grounded in what your individual child needs. Why the pandemic had a unique impact on kids in this age range and how that continues to show up in surprising ways. Actionable strategies for parents of middle-year kids, including emotional attunement, helping them name and understand nuanced feelings, and how to have brave conversations about tough topics.   With humor, warmth, and deep clinical insight, Dr. Ziegler offers a compassionate reminder that while the middle years may fly under the radar, they are foundational—and your presence during this time matters more than you think.     LEARN MORE ABOUT MY GUEST:

Learn, Understand and Master the LANGUAGE of WOMEN

Every organization lives by the tick‑tock of two very different clocks. One chimes for high‑stakes combat—markets shift, cash burns, competitors flank, and you need a battlefield general with nerves of graphene. The other hums softly during seasons of scale—culture building, process refinement, margin polishing—where a master gardener coaxes growth instead of charging hills.In this episode of The E1B2 Collective Podcast, we slice through the platitudes and timestamp the moments that matter:Dawn Patrol vs. Dusk Patrol – How to read leading indicators (burn rate, churn spikes, regulatory headwinds) that signal it's time to swap diplomacy for trench warfare—or vice versa.The 90‑Day Switchboard – A pragmatic framework for CEOs and boards to audit leadership fit every quarter, so you're never caught with a peacekeeper holding a bayonet or a field marshal pruning roses.Temperament & Toolkit – We map the mindsets, decision cadences, and communication styles that separate wartime titans from peacetime architects—and why forcing one to play the other is a morale grenade.The Human Cost of Mistiming – Case‑study flashbacks where staying too long in either mode gutted culture, torched innovation, or vaporized cash (names masked to protect the guilty).Bridge Commanders – Strategies for grooming “switch‑hitters” who can storm the beach at dawn and host the peace summit by dusk—plus why they're rarer than unicorns riding comets.Expect blunt truths, clever quips, and just enough lyrical swagger to keep your earbuds smiling. Whether you're staring down a market blitz or basking in steady‑state profitability, tune in to master the art—and timing—of putting the right leader in the right seat before the bell tolls.

There is a lot of terminology and misconceptions thrown around in the pediatric sleep world especially on social media. Can they self- settle? Are wake windows a real thing? And what about regressions?  I welcome back Sujay Kansagra who is a pediatric neurologist and sleep medicine physician at Duke who has dedicated his life to helping kids (and their parents) sleep better. He knows sleep and the importance of it. He was on my show before on an episode called Sleep-training: What the evidence does or doesn't say.  He joins me to discuss:  If genetics play a role in sleep and if there is such a thing as a “good” or “bad” sleeper If “wake-windows” are evidence-based If there's a certain age we would expect a baby to “sleep through the night” The truth behind sleep regressions  To connect with Sujay Kansagra follow him on Instagram @thatsleepdoc and purchase his book My Child Won't Sleep: A Quick Guide for the Sleep-Deprived Parent Additional Resources About Sleep: Review of Sleep Training Data: https://pubmed.ncbi.nlm.nih.gov/17068979/ Cortisol and Sleep Training Research Study: https://pubmed.ncbi.nlm.nih.gov/27221288/ Short Sleep Gene: https://www.ucsf.edu/news/2019/08/415261/after-10-year-search-scientists-find-second-short-sleep-gene "Sleeping Through the Night" Article: https://pubmed.ncbi.nlm.nih.gov/20974775/ Wide Range of Normal Sleep During First Year: https://pubmed.ncbi.nlm.nih.gov/12563055/ Sleep Regressions and Data Behind Fixed Months for Regression: https://www.babysleep.com/sleep-advice/what-is-a-sleep-regression/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro 01:17 – Meet Dr. Sujay Kansagra: Pediatric Sleep Doc at Duke 04:38 – Do Genetics Impact How Children Sleep? 06:05 – Why Labels Like “Bad Sleeper” Can Be Harmful 08:06 – What's the Deal with Wake Windows? 10:31 – Why Overtired Kids Have Trouble Falling Asleep 12:55 – Are Sleep “Crutches” Like Nursing or Rocking Bad? 15:00 – When and How to Phase Out Sleep Associations 16:33 – The Parent Sleep Guilt Spiral—And Why It's Not Helping 18:05 – Social Media Pressure and Parenting Choices 19:30 – When Should Babies Sleep Through the Night? 23:04 – Is There a Minimum Weight for Sleep Training? 25:19 – Why Sleep Isn't Just Sleep: Feeding, Temperament, and More 25:59 – What Science Says About Sleep Regressions 28:44 – Why Modern Parenting Creates Fear Around Normal Sleep 30:08 – Don't Pathologize Your Parenting Journey 30:52 – Final Message: Sleep Is Hard—Even for Sleep Experts 32:14 – Where to Learn More from Dr. Kansagra 33:02 – Wrapping Up: Science, Sanity, and Sleep Confidence Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ESTP kids are movers, doers, and thrill-seekers. Known for their charisma, quick reflexes, and love for excitement, they thrive when they can learn by doing rather than sitting still. In this episode, we break down the ESTP's cognitive functions—Extraverted Sensing (Se), Introverted Thinking (Ti), Extraverted Feeling (Fe), and Introverted Intuition (Ni)—and show how these influence their strengths, struggles, and motivations at every age. You'll learn: How to work with their impulsive nature, not against it Why consequences need to be immediate and physical What kinds of careers and paths this type thrives in How to guide them without turning everything into a battle This type is a live wire of potential—when parents understand their wiring, they can help their ESTP build self-discipline and purpose without losing their sense of fun.   Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test:  https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids.  Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast.   Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography.   Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!