UNI

Why do we only treat the physical manifestation of a problem? Can we begin to address the energetic imprints in ALL of us that lead to this type of dis-ease in the collective?These words flowed out upon digesting the tragic news of the school shooting in the USA recently. I express this POV for those of us who see things more energetically and abstractly. Shared with so much love and respect for all.

In this episode, we chat with dance therapist, movement coach, and artist Sophie Mars about what it means to be “embodied.” Embodiment is such a new age-y buzzword these days, so we explore grounded perspectives on what that actually means in day to day life.We also talk about:Awareness of the spiritual egoVipassana retreat experiencesSophie's Kung Fu practiceSpontaneous memories of being born sparked through presenceThe emotional body and mindfulness of emotionsHow to express anger in a healthy wayAltered states of consciousness during menstruationSophie's intuitive hypothesis about the link between ADD / ADHD and the emotional bodyHow a busy lifestyle can be a distraction from feelingDance therapyTechnology as a potentially transformational tool for healingIf Sophie's perspective resonates with you, you can find her courses, coaching, and art here:https://sophie-mars.com/homehttps://sophiemars.com/Relevant links: Teal Swan's spiritual perspective on periodsGabriela's recommendation for Vipassana retreatsBharatanatyam DanceShow Music: Brain BottleUNI PatreonUNI NewsletterMeditation and Spiritual Mentorship with Gabriela Artists Sophie mentions: Will Power Studios Exposed Art Gallery, London (Sophie's performance is in Feb 2022)LOVED THE EPISODE? LEAVE US AN APPLE PODCAST REVIEW PLZ!

 In this episode we chat about:E's Kundalini awakening E's cosmology and how Pleiadians could be the "benevolent human's star mothers" The importance of the physical body as part of your spiritual practiceThe empowerment that takes place when you fully own the fact that you create your realityWorking with angels and guides DNA activationsSpirit being genderlessLight language is the language of the heartCrystalline consciousness Theta healingConnecting with E: E's websiteE's InstagramE's Sacred Geometry courseE's guided meditationsIf you love UNI please leave us a review on Apple podcasts, it helps us out a lot :) Also, consider joining our Patreon community for extra episodes and meditations: https://www.patreon.com/UNIUNIUNILastly, here's a new playlist for all the brujitas out there

Some of the key themes we chat about: The power in recognizing triggers as opportunities to evolveThe harm and hypocrisy in politicized Left/Right thinkingThe blind spots in the mainstream v@((ine narrativeThe shadow side of the pharmaceutical industry and “western” medicineConsidering “reptilians” as an archaic consciousness not nefarious lizardsThe suppression and lack of authenticity in cancel cultureChallenging the mainstream (0vid narrativeWhy some feminist & some social justice movements are not getting to the root causeHow we're conditioned since childhood to hand over our power to authorityHow our sense of safety, familiarity, trauma, and fear all relate to one anotherWhy unhooking from the fear of death is so liberatingThe power in “flipping the switch” from victim mentality to creator mentalityThe power of unconditional love and conscious dialogueHow everyone (even the seemingly “unconscious”) is playing a role in our collective evolutionYou can follow Emma on Instagram @emmazeck_. She's also hosting a women's healing circle, "Reclamation of Self," which you can apply for here.  And, if you like UNI you can show us your love by leaving us a review on Apple/Spotify (thank you!) :) 

What we talk about:Learning to see money as energyWhy it's not too late to help co-create the future of cryptoFollowing your own curiosity when it comes to crypto The unique structure of Bitcoin and why it presents a strong use case as “digital gold”Abundance frameworks and why crypto is a catalyst for paradigm shifts in our cultureEmployee consciousness and the trauma of the M-F 40+ hour work weekSelf worth as it relates to waking up to employee consciousnessLack mentality and societal programming around money and workHealing deep money programmingWater codes as related to money and abundanceIf you like CryptoStarseed's POV check out their Twitter.If you like Gabriela's POV check out her Instagram, she might be hosting abundance mentality workshops soon. Helpful Links/Resources: Bitcoin Whitepaper — https://bitcoin.org/bitcoin.pdfGreat resource for beginners — https://banklesshq.com/opportunities/Good NYT article on why Bitcoin matters

In this hour, we chat about:Human Design and the 5 HD TypesEnergy exchange from the Human Design lensReframing the collective conversation (or lack there-of) around deathExtraterrestrialsHealing depressionShifting our relationship to intrusive thoughtsHow HD helped Pea with her creative processMore Human DesignAnd ghosts.Basically everything that a Scorpio and a Vedic Scorpio would casually talk about ;)If this episode leaves you feeling inspired, please leave us a review on Apple/Spotify Podcasts!If you're interested in working with Pea, you can learn more here.And if you love Pea's perspective, check out her podcast Cheat Codes here.Get your HD chart here: https://www.myhumandesign.com/get-your-chart/https://www.geneticmatrix.com/ https://www.mybodygraph.com/Learn more about HD here.

In this episode we discuss:What shamanism is and some of its rootsCore shamanic principles and teachingsSacred sound and altered states of consciousnessWhat lucid dreaming is and how to lucid dreamThe importance of a mindfulness practice as a part of dreamworkHow we can experience healing through dreamsIf you're interested in working with Kai, you can learn more here:https://www.alariahealing.com/If you're interested in shamanism, here are some book recommendations:The Beginner's Guide to Shamanic Journeying by Sandra IngermanThe Way of the Shaman by Michael HarnerWoman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health by Elena Avila...and if you're interested in lucid dreaming:Conscious Dreaming: A Spiritual Path for Everyday Life by Robert MossThe Woman's Book of Dreams: Dreaming As a Spiritual Practice Book by Connie KaplanDreams Are Letters from the Soul by Connie KaplanExploring the World of Lucid Dreaming by Howard RheingoldMovie recommendations:Embrace of the Serpent (fiction)Other resources mentioned in this episode:Clarissa Pinkola Estes

In This Episode, Gabriela talks about: “Absolute” truth vs “Relative” truthWhat it means to “do the work” around racial bias, from a macro level perspectiveWhy we can't create change with the same level of consciousness that created the problemSeparation mentality within the collective mind and how we are unconsciously contributing to racist systems within the collective consciousnessRemembering that WE are the system, the system is not only outside of usWhat unconditional love means during this time-UNI Instagram: @weareuni.co Show Music by: Brain Bottle on Spotify

In This Episode Gabriela talks about: How UNI is a platform for artists and spiritual teachers to come together and share their perspectives on consciousness, awakening, and unity What awakening means and we discuss some examples of recent collective awakeningsWhat unity consciousness is and why it's important now more than everWhy UNI is dedicated to expanding and challenging our existing 3D perspectivesHow to build your own sovereignty through listening to different perspectives with neutrality and multidimensional understandingIf you're an artist, spiritual teacher, alternative medicine practitioner, or energy healer and you want to collaborate on artwork for UNI Magazine or be interviewed for an episode - please email us at myinnergood@gmail.com. Follow UNI on Instagram: @weareuni.co Follow Gabriela Parada on Instagram: @iamgabrielaparadaShow Music by: Brain Bottle on Spotify