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In this episode, I'm sharing the six signs your advisor is f*cking you based on what I've seen behind the scenes after reviewing countless client portfolios.I'm breaking down why so many women end up confused, doubting themselves, and missing the one number that actually tells you whether your investments are underperforming. Tune in to learn:The six clear signs your advisor is actually costing you moneyWhy you end up feeling confused or like an idiot after talking to most advisorsThe one number you absolutely must know about your investmentsHow to tell if your portfolio is underperforming the averageWhat's really happening behind the scenes when advisors avoid clear answers
How is your energy tied up in your business decisions? In today's episode, I'm replaying my guest episode with Colie James on the Business-First Creatives Podcast. We're diving into the challenges that Colie faced in her business over the last year, and the advice and insight I gave her that you may need to hear as well. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by Root To Rise, a mastermind and retreat for female photographers where personal development meets business growth. During the four-month experience, students have weekly calls focused on goals, boundaries, money, and marketing. The program also includes incredible guest teachers, a private Facebook community, and weekly Voxer hours with individualized guidance and mentorship. Sign up today to join the waitlist.Review the Show Notes:The conversation that inspired this episode (3:53)Sabrina's advice on major business decisions (5:01)Insight from a growth audit (14:58)The energy behind capacity (18:30)Now is not the time for drastic decisions (29:31)Mentioned in this Episode:Episode 165 Q4 Business Bestie Chat with Colie James: sabrinagebhardt.com/podcast/165-q4-2025-business-bestie-chat-with-colie-jamesConnect with Colie:Instagram: instagram.com/coliejamesWebsite: coliejames.comPodcast: coliejames.com/podcastConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.
Episode 137 - The Vibrational Doorway to Your Best Future Self - Explore a powerful 30-day practice using focused intention and energetic alignment to step through the vibrational doorway and connect with the future version of you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Set goals, set intentions, make plans, be open to all the unknown that is on its way, or go with the flow; however, you approach the start of a new year is welcome, simply do it your way. 2026 is the year of the fire horse, and in terms of numerology is a 1 year; the vibe is certainly momentum and new beginnings. My experience of improving my health has taught me that being very focused on exactly what you do want and sticking to a simple, actionable plan is very powerful. This is my 2026 vibe: to be very focused on what I do want and stick to the plan, with plenty of space for the yet unknown to appear. I have plans based on exactly what I know I do and don't want. But I also have questions about things I do not yet know the answers to, and probably for the first time in my life, I am at peace with not knowing all the answers. 2026 for me is all about simple repeatable actions to make the dream real. I'd love to be part of making your 2026 dream real. I know I can't do it alone; I will always have a coach or mentor by my side guiding me, or invest in the actions in my business, I know I need support with. I would love to support you - The doors to my Your Purpose Mastermind are open. Early bird price ends 12th Jan, there are 2 places left, plus January 2026 will be the only time in 2026 you can join this programme. https://www.amyjonesmentor.com/your-purpose-mastermind Work with me 1:1 - https://www.amyjonesmentor.com/work-with-me Other ways we can hang out FREE 7 Day bad content challenge (aka get growing on social media) - https://www.amyjonesmentor.com/bad-content-challenge Grab my FREE webinar "Energetics of Selling - https://www.amyjonesmentor.com/energetics-of-selling Sales on repeat, mini but mighty audio course for £27 - https://www.amyjonesmentor.com/offers/aQanTc2p/checkout Hear me weekly on Substack for only £4.40 a month, join here - https://energymindsetmoneyandmore.substack.com/ Business strategist and Mentor for soul-led entrepreneurs https://www.amyjonesmentor.com/ Train with me, Yin Restorative, Pregnancy and Postnatal yoga www.amy-yoga.com
In this episode, I'm breaking down the biggest counter-intuitive mistakes that even seasoned investors make, mistakes I've made myself.These are the things people believe will make them money, but actually cost them millions over time. Tune in to learn:The biggest mistakes that smart, experienced investors makeWhy what feels sophisticated often loses money in the long runThe three L's of the advisory industryA juicy and unusual take on cryptoTwo common investing strategies you've been taught and why doing the opposite makes more money
Today on The Cosmic Womb: A cathartic and reverent debrief of 2025, honoring the medicine, grief, awakenings, and profound shifts Why 2025 served as a course correction, pivoting many into soul-aligned contracts, heart-led leadership, and higher consciousnessThe astrological and energetic themes of 2026 and what they mean for your life, purpose, intuition, and embodiment The importance of quickened choice, energetic discernment, intuitive intelligence, and removing distractions in this new paradigm How to walk into 2026 feeling held, supported, and guided by universal and cosmic forces, rooted in self-trust and inner authority Meet Today's Council: Connect with Ellie ClearyIG: @ellieclearycoaching Website: elliecleary.com Temple of Venus Mystery School Connect with Ellie StilesTikTok: @elevatewithelliestilesWebsite: elevatewithelliestiles.sellfy.storeConnect with Jana RoemerIG: @jana_roemerWebsite: janaroemer.com | attunetothemoon.com Insight Timer: Yoga NidraConnect with Karly AshworthIG: @thepsychicoach Website: thepsychicoach.com Connect with Maddison: IG: @endora.inc Connect with Nora Tabak:IG: @norainlight | @shescosmicallycodedWebsite: shescosmicallyencoded.com Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Substack: @emilythemediumRead A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn
What a year! 2025 has been the year of the snake, the shedding of what no longer serves you. For me, it has been the first full year where I've navigated officially having two businesses. Amy-Yoga, my training business, and Amy Jones Mentor Ltd, business strategist and mentor for female founders. Growing my new business and sustaining the old has not been a straight line, alongside life that life us all! This is the story of courage, of throwing spaghetti at the wall and seeing what sticks, to getting things massively right and massively wrong. I find myself at the end of 2025, very proud of how I have navigated it all and if I am honest, a little scared, as the turnovers of my businesses have literally swapped around! If 2026 is a new beginning, a one year, it certainly feels like I am stepping out into a new unknown. For the most part, this is exciting! If listening to today's episode, you realise that trying to navigate entrepreneurship alone is madness, and you want a mentor who knows her stuff, who walks her talk and has a massive heart - I am your girl! The doors to my Your Purpose Mastermind are open. Early bird price ends 12th Jan, there are 2 places left, plus January 2026 will be the only time in 2026 you can join this programme. https://www.amyjonesmentor.com/your-purpose-mastermind Work with me 1:1 - https://www.amyjonesmentor.com/work-with-me Other ways we can hang out FREE 7 Day bad content challenge (aka get growing on social media) - https://www.amyjonesmentor.com/bad-content-challenge Grab my FREE webinar "Energetics of Selling - https://www.amyjonesmentor.com/energetics-of-selling Sales on repeat, mini but mighty audio course for £27 - https://www.amyjonesmentor.com/offers/aQanTc2p/checkout Hear me weekly on Substack for only £4.40 a month, join here - https://energymindsetmoneyandmore.substack.com/ Business strategist and Mentor for soul-led entrepreneurs https://www.amyjonesmentor.com/ Train with me, Yin Restorative, Pregnancy and Postnatal yoga www.amy-yoga.com
Episode 132: The Energetics of Success: Qigong, Leadership & Conscious Business w/ Dr. Craig CookeIn this powerful episode, entrepreneur and Doctor of Chinese Energetic Medicine Dr. Craig Cooke shares the energetic and practical principles that helped him scale a digital agency from $1,300 to eight figures, recover his health, and lead with clarity, confidence, and heart.Craig opens up about the stress and burnout that nearly cost him everything, how Qigong transformed his physical and emotional well-being, and why energetics must be a foundational part of modern leadership.If you're an entrepreneur, creative, healer, or leader who wants to grow without sacrificing your health, intuition, or peace, this episode will shift your relationship with business forever. In This Episode, You'll Learn:The Five Elements of Success and why they predict long-term resultsHow Qigong transformed Craig's mental, emotional, and physical healthWhy fear is the root of most business challenges and how to overcome itThe difference between Qigong, medical Qigong, and spiritual QigongHow Chinese energetic medicine works in the body and energy fieldThe danger of waiting “until success” to prioritize your well-beingWhy heart-centered leadership is the future of businessHow to build a profitable company without burning outConnect with Dr. Craig CookeWebsite: ctuenergymedicine.comWebsite: CraigCooke.comPrograms: Qigong for Business Professionals, Intro to Qigong, and 12-week live trainings Connect with Vanessa SoulWebsite: https://vanessasoul.com/Sacredsoulenergetics
In dieser Podcastfolge tauche ich mit dir in die relevantesten Energetics 2026 ein und was für dich wichtig ist, wenn du 2026 mit deinem Herzensbusiness endlich den Erfolg haben willst, den du dir wünschst – auf deine eigene authentische Art und Weise und ohne dich zu überfordern. Du erfährst, welche Eigenschaft für mich das absolute Fundament ist und was final ausgedient hat. Ich wünsche dir viel Freude mit der Podcastfolge!Love, MarieThe Aligned Path 1:1 Mentoring
Debt is a very powerful tool, and often we are socialized to believe that debt is bad and being debt-free is good, and that's actually not true.In this episode, I'm sharing the difference between wealthy debt and broke debt, why the world's largest companies almost always have debt on their balance sheets, and how debt can either accelerate your growth or become a huge downfall if you don't know how to use it properly.Tune in to learn:Why debt itself isn't bad, and why being debt-free isn't always betterThe difference between how wealthy people and broke people think about debtHow debt can be used to create future growth, or rob your future selfThe few things you must understand to use debt powerfully, especially during high-spend seasons
Episode 136 - The Ladder Experiment - prove manifestation works. We explore Neville Goddard's famous ladder experiment and the Law of Assumption - using vivid imagination and unshakable belief to bring desires into reality. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
I sit down with Anna Grace Newell of AG University Podcast to talk all things content creation, creativity, and the mindset you need to grow as a modern influencer and entrepreneur. We dive into how AG first started in content creation, the beliefs that shaped her success, and why being a little “delusional” in your dreams can be the secret sauce for building a career online. She shares how following joy, trusting your voice, and treating your social media like your own personal reality show can change everything for your growth.We also break down the biggest misconceptions about posting, why story views don't matter the way you think, and how inspiration driven content leads to more aligned results. AG opens up about her own social media detox, deleting the apps from her phone, and creating only when her creativity sparks naturally. And yes… we talk about The Rodriguez Story. This episode is full of mindset shifts, behind-the-scenes truth, and practical advice for anyone building a brand, a business, or a creative life. TIMESTAMPS00:00 Who is Anna Grace Newell?05:58 How Anna Grace Newell got started in content creation & influencing20:07 AG's mindset on how to be a content creator/ entrepreneur using social media32:20 Energy work32:57 Act like your social media is your reality show40:26 The truth about posting on social media and sharing more45:26 AG's social media detox51:31 The Rodriguez story
With Joao Felipe Fernandes, King's College London, London - UK and Debbie Zhao, The University of Auckland, Auckland - New Zealand. Link to European Heart Journal paper Link to European Heart Journal editorial
What if raising your prices isn't about asking for more, but about becoming the version of you who can hold more?In this deeply honest and grounding episode, Ashley explores the identity shift behind higher pricing — why raising your rates is less about numbers and more about frequency, accountability, and self-worth.Recorded during a powerful season of personal and professional evolution, this conversation weaves together energetics, quantum coherence, business reality, and lived experience,... offering a refreshing, non-hustle approach to pricing that actually sticks.Ashley also shares a personal milestone: her January Slow Flow + Sculpt workshop sold out in just four days, a real-time example of what happens when alignment meets clarity.This episode is for you if you've been feeling the nudge to:outgrow old pricingrelease “good” clients to make space for golden onesstop over-explaining your worthraise your standards — and your income — with integrity
When life throws you something you can't control, most women spiral into frustration — but it's never the circumstance that creates suffering, it's the story you tell about it.In this episode, I share the mindset tool that has changed my life (and my clients' lives) the most, and the two beliefs that instantly create freedom no matter what's happening around you.Tune in to learn:How to navigate unexpected hurdles, challenges, and contractions with easThe tool that has transformed Kristen's life more than anything elseWhy it's never the circumstance — it's your belief about the circumstanceTwo powerful beliefs that instantly create freedom in your body and peace in your life
There's no doubt that convenience is the new currency for EV owners. But given the tug-of-war between utilities, data centers, and EV charging infrastructure providers, what does it all mean for consumers and commercial fleets? Listen in as we sit down with Jason Greenblatt, Senior Practice Consultant at Energetics, to explore the latest data, trends, and opportunities driving EV adoption. Discover how home and workplace charging options can transform consumer habits, what's really behind public charging prices, and how smart software and load management can revolutionize EV fleet charging while saving money and stabilizing the power grid. We'd love to hear from you. Share your comments, questions and ideas for future topics and guests to podcast@sae.org. Don't forget to take a moment to follow SAE Tomorrow Today — a podcast where we discuss emerging technology and trends in mobility with the leaders, innovators and strategists making it all happen—and give us a review on your preferred podcasting platform. Follow SAE on LinkedIn, Instagram, Facebook, Twitter, and YouTube. Follow host Grayson Brulte on LinkedIn, Twitter, and Instagram.
In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it's a conversation about community, connection, and growing together on our spiritual paths.Links from this episodeMy broadcast channel!Timestamps00:00 Welcome to AG University: A Cosmic Journey03:11 Understanding Kundalini Awakening: A Personal Experience05:45 Navigating the Challenges of Kundalini Energy08:26 The Importance of Self-Compassion and Healing11:17 Embracing Change: The Year of the Snake14:02 Letting Go: Shedding Relationships and Patterns16:14 Speaking Your Truth: The Power of Boundaries18:57 The Energetics of Release and Abundance21:34 Preparing for 2026: A New Year, A New You24:41 Community and Connection: The Future of AG UniversityKeywords: Kundalini, awakening, energy, personal growth, spirituality, boundaries, change, community, abundance, transformationWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Send us a textThis week on Branded & Booked, we're reflecting and celebrating the year of 2025.Since moving to Florida, we've stepped into a whole new level of alignment. Finding our people, building community through in-person events, and calling in opportunities that feel more expansive and intentional than ever.And with the year wrapping up, we're also sharing some big life updates: ✨ Kailee buying her first home ✨ Tina entering into a new, beautiful relationshipIn this episode, we talk about:How much can transform when you're aligned with your environmentThe power of community and showing up locallyWhy celebrating your wins is a business strategyHow we're expanding, evolving, and dreaming even bigger for 2026Slowing down enough to feel proud of the work you've already doneWhether your year felt fast, slow, messy, or magickal — this conversation is your reminder to pause, reflect, and give yourself credit for the growth you've lived through.---✨ Follow us @brandedandbookedpodcast
In today's episode, we welcome back one of my favorite souls on the planet Sarah Prout, bestselling author, artist, and one of the world's greatest manifestation teachers. Together, we explore how manifestation is changing, why your intuition is becoming louder, and how your angels are preparing you for a year of profound expansion. We talk about embracing the journey instead of chasing the destination, trusting God's timing, creative flow, divine feminine and masculine energetics, identity shifts, perimenopause as spiritual initiation, and why the best is truly yet to come for you. This conversation is cozy, honest, mystical, and full of reminders from Spirit that you are supported, guided, and deeply loved. Book a Reading or Explore the Angel Membership If you feel the nudge I want to hear my angels clearly, I want to work with them every day — your next step is waiting for you.
Episode 135 - I uncover the ancient origins of wassailing songs, evergreen decorations and gift-giving. Discover how you can adapt these traditions and make them truly your own this festive season. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Episode 129: Energetic Safety in Business: Flow, Truth & Alignment w/ Indigo MarigoldIn this episode, Vanessa Soul sits down with intuitive creator and somatic business mentor Indigo Marigold for a powerful conversation on nervous system intelligence, aligned strategy, and the inner work behind sustainable success.You'll hear Indigo's transition from corporate life to van-living artist, what true internal freedom really means, and how the body reveals misalignment long before the mind does. Together, we explore the flow state, ego integration, energetic safety, and the recalibration process that every conscious entrepreneur moves through when stepping into their next evolution.If you've been feeling drained, uninspired, “off,” or caught between the life you've outgrown and the one you're creating, this episode will help you reconnect to truth, clarity, and inner alignment.What You'll Learn: • Why nervous system regulation is the gateway to creativity• The difference between survival mode vs. true expansion• How energetic safety shapes visibility, sales, and self-expression• Moving from free-flow creativity into grounded structure• Signs your business (or identity) is in alignment vs misalignment• How ego and expansion can work as a team• How to realign your identity without fear• Indigo's personal grounding + regulation practicesWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/SiC6j2pWdoITIMESTAMPS: 00:00 – Nervous system regulation as the foundation of creativity00:29 – Survival mode vs. expansion00:51 – Indigo's introduction & energetic safety01:32 – “Who are you and who are you not?”03:52 – Leaving corporate & discovering internal freedom05:12 – Freedom created from within07:01 – Fear of sales + Indigo's turning point12:40 – Energetics + strategy: the sweet spot16:21 – How flow state actually works19:23 – Signs of alignment vs. misalignmentCONNECT WITH INDIGO: Website: indigomarigold.comFree Mini Class: indigomarigold.com/mini-classCONNECT WITH VANESSA ✨ Website: vanessasoul.com/Sacredsoulenergetics
Most women have no idea whether their portfolio is actually working, and the cost of underperformance is massive.In this episode, I'm breaking down the quiet warning signs that your investments aren't growing the way they should, and the key numbers you must know to protect your long-term wealth. Tune in to learn:The #1 number you must know about your investmentsA shocking stat about ‘expert' managementThe sneaky pattern that leads to lagging investmentsWhat your returns SHOULD be
"Leadership grows like tall trees. It needs both toughness and flexibility - toughness for accountability - flexibility to adapt changes with a compassionate & caring heart for self and others."― Amit Ray Check Out These Highlights: During today's episode, my guest and I are going to explore the future of human potential—where neuroscience, cutting-edge technology, and deep personal transformation intersect. She shares how integrating brain-based tools with emotional and spiritual intelligence can unlock rapid growth, clarity, and aligned leadership. This conversation dives into how leaders can thrive by operating from a place of wholeness, purpose, and elevated consciousness. About Dr. Amy Albright: Amy is a pioneer in human potential, integrating neuroscience, business strategy, health, and spirituality. As CEO and co-founder of Holon, she combines advanced neurofeedback with transformative development practices to help leaders unlock rapid growth, clarity, and alignment. Her work leverages cognitive, emotional, physical, and spiritual intelligence (IQ, EQ, PQ, SQ) to drive high performance. Dr. Amy also speaks and facilitates for purpose-driven organizations worldwide. How to Get in Touch with Amy Horenstein: Websites: https://www.holonexperience.com/ Email: concierge@holonexperience.com Free Gift: http://holonexperience.com/ Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.
Imagine running a business where your intuition is so dialed in that decisions feel like recognition, not risk. That is the level of certainty we will tackle today. Rebecca Davison helps entrepreneurs achieve greater abundance by matching their belief system to what they are choosing to create. She founded the Intuitive Life Academy to assist individuals on their spiritual leadership journey. She knows that understanding your relationship with money is the key to unlocking true freedom and abundance. This episode is an activation into that version of you, the one who creates outcomes through frequency first and then lets strategy serve the expansion already in motion. You can't create from a misaligned frequency. But once your energy is certain, the strategy becomes obvious, and your business becomes unstoppable. What You'll Learn From This Episode Why consciousness and infinite intelligence drive every business result The real reason you can follow a “proven” strategy and still plateau How to shift from self-doubt into energetic certainty that magnetizes clients and money “Strategy does not determine your success. Your frequency does.” — Rebecca Davison Topics Covered 02:31 - Strategy and energetics in business. Rebecca breaks down the false debate between strategy and energetics, and explains why both only work when they stem from consciousness and conviction. 06:47 - Energy and intuition in business. How intuition becomes your most accurate business compass, why someone else's strategy may fail for you, and how alignment determines outcomes. 10:12 - Energetics and business success. Why entrepreneurs plateau at the same revenue levels and how shifting frequency—rather than adding strategy—creates quantum leaps. 12:00 - If you have the structure yet keep repeating the same income numbers, this is your activation moment. Book a call with Rebecca to shift your frequency and step into the outcomes you're meant to create. Key Takeaways “You cannot outsource alignment—your intuition knows exactly what is for you.” “Your frequency is the sales engine. Strategy is just the vehicle.” “When your energy is certain, clients flock effortlessly.” “If results aren't shifting, it's not your systems—it's your frequency.” Your Next Step Same strategy, same results? It's an energetic misalignment. Book a call here with Rebecca and step into the frequency that makes success inevitable. Ways to Connect with Rebecca Davison Website: https://www.rebeccadavison.life Intuitive Mastery Program: https://rebeccadavison.life/mastery/ Facebook Community: https://www.facebook.com/groups/939316532871896 Linkeree: https://linktr.ee/rebeccadavison.life
The definition of madness is doing the same thing and expecting a different result. If you want to make changes, you have to be willing to do things differently. Change is never easy. We can't make big changes all the time, we can't leap all the time, this would lead to distress for our nervous system - aka burnout and overwhelm. But at the right time, usually when the pain of staying where we are is greater than taking action, we are ready to leap. Eustress for the nervous system. A new challenge, a new way of doing things - this is when your reality shifts. In today's episode, I reflect on when I took a big leap and made a big investment in a mastermind two years ago, and share my present mid-leap moment, as I look to tackle peri-menopausal weight gain head-on - it's not easy, but then change never is, which is why I hired myself a coach. Here's my invitation to leap; the doors to my Mastermind are open. Early bird price ends 9th Jan, there are 4 places left, and January 2026 will be the only time in 2026 you can join this programme. Yes, you need to leap too - https://www.amyjonesmentor.com/your-purpose-mastermind Other ways we can hang out FREE 7 Day bad content challenge (aka get growing on social media) - https://www.amyjonesmentor.com/bad-content-challenge Grab my FREE webinar "Energetics of Selling - https://www.amyjonesmentor.com/energetics-of-selling Sales on repeat, mini but mighty audio course for £27 - https://www.amyjonesmentor.com/offers/aQanTc2p/checkout Hear me weekly on Substack for only £4.40 a month, join here - https://energymindsetmoneyandmore.substack.com/ Business strategist and Mentor for soul-led entrepreneurs https://www.amyjonesmentor.com/ Train with me, Yin Restorative, Pregnancy and Postnatal yoga www.amy-yoga.com
Episode 134 - Explore two powerful tools to help you answer your destiny's call. This episode dives into Rebecca Campbell's inspiring letter to lightworkers and the Japanese concept of ikigai to guide you toward a happier, more fulfilling life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Free Offerings to Get You StartedExplore The Solace Practice ResourcesMy book Radical Self-HonouringRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.Sensitive systems need a different blueprint for healing and for business growth. In this episode with Tahlia Adams of The Solace Practice, we explore how naturopathy and energetics work together to support Highly Sensitive People, why nervous system regulation is foundational, and how feeling self-resourced becomes the quiet advantage behind consistent results.We talk about creating emotional safety in client work, honouring scope and boundaries in an online world, and resisting the urge to rush or fix. Tahlia shares her gentle, individualised approach to naturopathy, how energetic and emotional wellness weave through her care, and why the message you are not broken is central to sustainable healing.For women business owners navigating sensitivity while building a values-led brand, this conversation offers grounded strategies to hold your energy, expand your capacity and feel confident when levelling up or rebranding.Tune in to hear:Why being self-resourced is the business flex sensitive women need.How naturopathy and energetics combine to support HSPs without burnout.How to move through fear when levelling up or rebranding with integrity.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to build emotional safety and honour scope so client work feels clean and sustainable.How to use nervous system regulation and gentle protocols to support sensitivity.How to hold boundaries on social media to reduce scope creep and energetic leaks.How to approach branding and rebranding so you stand out while protecting your energy.Themes & Time Stamps:[0:00] Introduction and guest teaser[0:45] Host's book announcement[2:30] About Tahlia Adams and her approach[5:05] Tahlia's core values. Integrity, depth, compassion[8:05] Creating emotional safety as a practitioner[10:57] The importance of honouring scope[12:17] Scope creep and social media boundaries[13:53] Not rushing to fix clients[16:54] Tahlia's gentle, individualised naturopathy[21:02] Energetic and emotional wellness[26:42] Key message. You are not broken[28:36] Building a business before graduation[32:29] Branding, rebranding and standing out[40:23] Everything Done For You experience[41:53] How to work with Tahlia and free resource[43:34] Episode close and thank you
This conversation is all about finding your people — the ones who feel like home.The ones who see you.The ones who activate your purpose and reflect your highest timeline back to you.Together we explore: • how to know when you're outgrowing environments, friendships, and identities • the loneliness that often comes right before aligned community • the energetic process of “letting go” so your soul tribe can find you • why belonging begins with inner safety • how to follow the nudges that lead you into your highest aligned spaces • Brad's journey from feeling isolated → to calling in a powerful, resonant soul familyIf you've been craving deeper connection, authentic relationships, or a place where you don't have to shrink… this episode is for you.Time Stamps:00:00 – Intro05:42 – Letting Go to Align With Your Highest Timeline09:11 – The Energetics of Loneliness10:05 – Embracing Your Sacred Solitude38:10 – “Let Them”: Surrendering the Need to Control41:14 – Building Inner Safety for Deeper Connection53:10 – How to Call In Your Community + Soul Family✨ JOIN THE TEMPLE OF EARTH WISDOMIf you're calling in soul family, alignment, and a space to grow into your highest self… the Temple of Earth Wisdom is where your next chapter begins.
Originally released in 2020. Revisited for 2025 as one of our most downloaded episodes, and just as fascinating and relevant today as when it first aired. Dr. Steven Beaupre has dedicated his career to studying one of North America's most iconic species, the Timber Rattlesnake. In this episode, Dr. Beaupre joins Dr. Jenkins to share his journey to becoming a leading expert in rattlesnake physiology and ecology. Together, they explore what makes Timber Rattlesnakes so remarkable, from the function of their heat-sensing loreal pits to the complex ways physiology shapes their behavior and survival. The conversation highlights how decades of research are helping inform conservation for this misunderstood predator.Connect with Steven at Arkansas State University's Graduate School. Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.If you like what you've been hearing on this podcast, consider supporting The Orianne Society today.
Ultra-rich women think about money completely differently, and these mindset shifts are the real reason they build wealth faster, easier, and with far less stress.In this episode, I break down the four patterns that separate high earners from women who actually grow a powerful net worth. Tune in to learn:The invisible mental frameworks and decision-making criteria ultra-rich women useThe four mindset shifts that move you from high earning into high net worthHow rich women treat time differently (and why they work less but earn more)Why wealthy women don't hoard cash for security the way most people doHow the ultra rich compound wealth without staying stuck on the earn-spend hamster wheel
What if the holidays were your biggest opportunity for a breakthrough—not a break? In this live Scaling Your Consciousness webinar, Whitney Uland reveals how to use the energetic lull of the holiday season to quantum leap your visibility, income, and impact. Instead of checking out, it's time to check in, scale your consciousness, and align your energy with your next level of fame. In this episode, we cover: ✨ How to get your big break during the holidays (while everyone else is checked out) ✨ The energetics of fame, visibility, and creative expansion ✨ Why hustle energy repels opportunity—and what to do instead ✨ How to turn the “holiday lull” into your most magnetic season yet ✨ Real examples from Whitney's own breakthrough moments and client wins ✨ The spiritual + energetic strategies behind scaling your consciousness
Gracie Mandujano was born in Honduras, a land rooted in ancient Mayan traditions, and from an early age felt called to reconnect with life's true purpose and the depth of her courageous spirit. Guided by yoga and dance, she returned to her physical body and divine power, dedicating herself to ancestral arts and becoming a healer and light worker. Her lineage eventually led her back to the ways of her ancestors, committing to the Camino Rojo and the Danza de la Luna, where she studies traditional forms of ceremony, prayer, and healing. Uniting these paths, Gracie and Estelle co-created a series of transformative containers under the school Modern Organic Dance & Sacred Arts, sharing this sacred space of essential growth with women and men across the world.In this episode you will learn about:- Gracie's journey from dentistry to discovering tribal fusion and Oriental dance.- The hidden energetics behind “inward” and “outward” movements in Oriental dance.- How class energy, rhythm choices, and even the moon cycle shape her teaching.- The story of healing a pre-cancer diagnosis through intentional dance practice.- The birth of “Modern Organic Dance” and why belly dance didn't feel like the right label.Show Notes to this episode:Find Gracie Mandujano on Instagram, FB, YouTube, and website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
The world—in all its beauty and chaos—is a bewildering place. And it is our division from mother nature that threatens the future of our species on this planet. It's time to re-wild our plan for 2026, and beyond.In this episode, I invite you to join me for this year's Annual Planning Challenge, happening LIVE December 11-19th. Hear why I changed the name (again) and why wildness is at the center of my planning framework.Join this year's 2026 Annual Planning Challenge, coming December 11-19: https://www.brittagreenviolet.com/challenge ~ RESOURCES ~Sign up for my weekly Museletter to get tips like this in your inbox.Follow me on Substack: Frequency FirstVisit my website: brittagreenviolet.comConnect with me on IG: @brittagreenvioletConnect on LinkedIn: @brittagudmunson
Episode 133 - Your Energy Fields - Have you ever wondered what energy fields actually surround you! This week we explore your aura, your chakras, your manifestation field and the central axis of your electromagnetic field. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Apply for the Intuitive Savage MastermindIG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1Online Mentors, Coaches, Personal Brands__________________Florals and Fika/Lily Holmes Does not and cannot provide any guarantees regarding results or earnings associated with our information, courses, programs, masterminds, mastercourses, coaching, plans, tools, or strategies. By using our services, you acknowledge and agree that no individual or aspect of Florals and Fika/Lily Holmes has made any implications, warranties, promises, suggestions, projections, representations, or guarantees of any kind regarding future results or earnings. This includes any assurances that you will earn any money in connection with your purchase of Florals and Fika/Lily Holmes programs, trainings, masterclasses, mastercourses, or coaching. Furthermore, we have not granted authorization for anyone else to make such implications, promises, or representations on our behalf. It is essential to note that there are no guarantees of specific results or future earnings. It is important to note that this is not official legal, medical or mental health advice and it is up to the listener to seek professional advice outside of this platform.
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this solo episode, Blaine explores the world of food energetics with a special focus on the Metal element and the fall season. She shares her personal journey of working with food energetics to support lung health, emotional release, and the processing of grief.Blaine highlights the power of pungent fall foods, such as ginger, garlic, scallions, and cinnamon, and provides practical advice on incorporating them into daily cooking to help clear emotional density and improve overall wellness.Listeners will also learn mindful eating practices that encourage tuning into energy shifts, cultivating clarity, and letting go of what no longer serves them.Tune in to learn how to move from overwhelm to centered action. Available now wherever you get your podcasts!Chapters:00:00 Introduction00:52 Understanding the Metal Element and Fall Season03:23 Personal Story: Healing Through Food Energetics05:26 Practical Tips for Incorporating Pungent Foods09:33 Mindful Eating Practices10:46 Conclusion Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FoodEnergetics #MetalElement #FallWellness #EmotionalRelease #MindfulEating #PungentFoods #SeasonalEating
The tipping point will change your life.True financial freedom occurs only AFTER this tipping point.Most never arrive here—for some, it takes 4 decades.Tune in to learn:What is the tipping point and why it's the only thing that creates true safety and freedomThe biggest mistake most people make that delays this by 10, 20 or 40 yearsThe 2 toxic side effects of income growthWhy a high income is actually a success mirage—and what to do instead
Ever feel like your home has a vibe and sometimes it's… off?
Welcome, gorgeous souls, to Episode 406 of Aligned Abundance! ✨So many of us unintentionally give away our inner power through old patterns, emotional blocks or energetic entanglements that aren't ours to carry. In this episode, we explore how to come back into your center, clear what's weighing you down and reclaim your power so miracles naturally flow.In this episode, I'm sharing:What it really means to reclaim your personal power and how to do this quickly each dayThe exact shifts that help you move from stagnation to momentum and miracle frequencyHow to anchor back into your authenticity so manifestations meet you with easeIf you've been feeling stuck or disconnected from your magic, this episode will guide you back to your truth. When you reclaim your power, you reconnect to your highest timeline - the one where clarity returns, abundance expands and miracles show up as your new normal.Resources mentioned in this episode:Join the Manifestation Membership (November Consistency Month)Part 1 Falling in Love with Life EpEnergy Protection Meditation-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...
Episode 132 - Ever feel like you're not the person you once were! Explore walk-ins - profound soul exchanges where one consciousness steps aside for another. Learn how to recognise them in yourself and the people around you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In today's episode, I'm diving into a topic I've been thinking about a lot lately: the deep relationship between our nervous system, endocrine system, and digestive system—and how these three powerful systems work together to shape our mood climate.We often talk about emotions as if they are our mood, but they're not the same. Emotions come and go like shifting weather patterns, while mood is more like the long-term climate of our inner world. In this video, I explore what actually influences our mood, how our physiological systems interact, and why understanding this triad can give us more tools for emotional regulation, mental health, and overall well-being.I also share why the choices we make in the heat of an emotional moment can shape our longer-term mood, and how becoming aware of these patterns can help us cultivate more stability, resilience, and self-understanding.We will focus on three adaptogens which specifically address the mood triangle:- Rhodiola- Tulsi- SchisandraIf you've ever wondered why your mood lingers long after an emotion has passed, or how your body's internal systems contribute to how you feel day after day, this conversation will give you a clearer, more empowered perspective.
Investing only feels hard because the industry makes it confusing on purpose.In this episode, I break down the smoke-and-mirrors that keep women overwhelmed and show you the ridiculously simple strategy that actually builds wealth.You'll learn the 3 ingredients every powerful portfolio needs, and how to grow a multi 7 Fig. net worth without overthinking.Tune in to learn:Why the industry profits from keeping you confusedHow to spot “experts” who sound smart but consistently underperformThe 3 ingredients of a simple, high-performing portfolioHow to build long-term wealth in just a few hours a year
In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with the inspiring Dr. Marisol Teijeiro—known to many as the Queen of Thrones—for a deep dive into the transformative power of castor oil and castor oil packs. In this lively and illuminating conversation, Dr. Marisol Teijeiro shares her personal healing journey and the surprising science behind these age-old wellness tools, revealing how they help us reconnect with our bodies, support energetic balance, and embrace purposeful self-care. In this interview, we discuss: The transformational power of castor oil packs Energetics, embodiment, and modern wellness challenges Castor oil packs and the physiology of healing The connection to Ayurvedic foundations for healing Protocols and practical applications of castor oil packs (incl. packs for various body areas and energy centers) Extending castor oil packs for use with families and children The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ Connect with Dr. Marisol Teijeiro: Website: https://queenofthethrones.com/ Instagram: https://www.instagram.com/queenofthethrones/ and https://www.instagram.com/bewellqueen/ Timestamps: 00:00 "Castor Oil Wellness Advocate" 09:10 "Transformative Power of Castor Pack" 12:27 "Holistic Healing with Castor Oil" 20:08 Perimenopause: Energy, Evolution, Grounding 22:06 "Grounding Practices for Self-Care" 30:13 "Castor Oil Pack Protocol Tips" 36:36 "Embodying Self Through Transformation" 41:24 "Speaking Feminine Truth and Purpose" 44:17 TMS and Emotional Pain Connection 52:29 Body, Emotions, and Grounding Connection 54:40 Moon Cycles for Wellness 01:00:16 "Game-Changer for Wellness Practices" Speaker bio: Dr. Marisol Teijeiro, N.D. (Inactive)—founder of Queen of the Thrones—has dedicated over 20 years to sharing the powerful benefits of Castor Oil and Castor Oil Packs. Through her own healing journey and clinical experience, she reimagined these ancient tools for modern Wellness. Author of Castor Oil Glow Up, she blends science, soul, and simplicity to empower women to embrace purposeful self-care, energetic balance, and clean beauty—reminding us that true beauty is a return to what's pure, natural, and deeply aligned. Keywords: castor oil packs, functional health, nervous system regulation, parasympathetic state, energy medicine, Ayurvedic medicine, trauma healing, meditation, liver support, clean beauty, self-care rituals, perimenopause, menopause, chakras, grounding practices, emotional health, digestive health, constipation, detoxification, energetic balance, embodiment, skin health, thyroid health, hormone balance, somatic healing, client compliance, subconscious healing, beauty routines, children's wellness, practitioner protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
What if success had less to do with how hard you work and everything to do with the energy you bring? In this episode, Nicole shares a fresh perspective on what it really takes to create results that feel aligned, sustainable, and deeply satisfying. She opens up about her own shift from grinding her way through business to leading with energetic alignment—and how that one change transformed everything. You'll hear how relying only on strategy can keep you stuck in hustle mode, chasing the next tactic or platform without ever finding real flow. Nicole explains how putting energy first amplifies every strategic move you make and why Human Design is such a powerful framework for understanding how you're meant to succeed. Throughout the conversation, she breaks down what it means to operate from expanded rather than contracted energy—how to tell when you're forcing versus flowing—and how to reconnect to the truth of your design so that money, clients, and opportunities come with more ease. If you're ready to stop pushing and start aligning, this episode will show you a new way to approach success—one that feels as good as it looks. Listen now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Register for the upcoming free 5-day masterclass, The Authority Accelerator in HD: Create Your Million Dollar Message in 5 Days Using Human Design at https://www.nicolelaino.com/masterclass Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
Episode 131 - Stop Measuring Yourself Against Standards That Were Never Designed to Reveal Your Superpower. Discover how to recognise your superpower when the systems around you have been ignoring them. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In the last year, I've been able to expand my capacity for wealth, visibility and holding more. How? Expanded capacity. Creative powerhouse, writer, business coach and head witch of Expansion mastermind Maia Benaim held the space for me to expand into new spaces I never thought possible, and today, we're breaking down exactly how to hold more without brute force.We have 2 part conversation, and today we get into money, energetics, and the art of letting GO. Together, we unpack what it REALLY means to release control, trust timing, and hold more.Themes from the episode:Why expansion can't be forced, it's built through safety and embodimentWhy true wealth starts with neutrality, not hustle or guilt, and how to find neutrality if you're in a scarce placeLetting your next chapter unfold without rushing to define it My own expanded capacity journey, which led to two back to back record launches for Pitch Perfect WHILE frolicking around Europe for 2 months not workingHow we are both able to take sabbaticals without freaking TF outSO much more!This one's for the visionaries learning to loosen their grip. Take a deep breath, soften your timeline, and remember: life expands when you stop trying to outsmart it with your mind.Connect with Maia@maiaben on Instagram@maiaben on ThreadsExpansion WebsiteExpansion Application (make sure you mentioned I referred you!)Thought to Thing Podcast on Apple and SpotifyHeart Drips SubstackAll other resourcesConnect with Chelsea:
Caitlin Doemner is a visionary leader, healer, and founder of the Institute of Energetics, a pioneering organization that bridges science, spirituality, and human evolution.Her mission is to make energetic literacy and emotional intelligence as essential as mental and physical health — empowering people to understand how energy moves through the body, emotions, and relationships so they can live more conscious, connected, and fulfilled lives.Through the Institute, Caitlin and her team are building a global movement of facilitators, healers, and educators — all united by one mission: to help humanity remember its wholeness.It's not just about healing... it's about awakening.In this conversation, Caitlin and Lance explore:
Today, I sit down with Anna Lozano, a mom, founder, investor, mentor, and energetics-in-business expert, for a deeply inspiring conversation about building a prosperous, purpose-driven brand. You may know Anna as the former Co-Founder of Love Powered Co., whose affirmation cards touched hearts around the world. Together, we explore how she turned her vision into reality, scaled her company with intention, and eventually sold it with grace. Anna opens up about her 18-month journey in the void, the space between success and reinvention, and how it led to her next creation, The Prosperity Playground Podcast. We talk about faith, feminine leadership, energetics, and what it truly means to trust the unknown. This conversation is an invitation to remember that everything you desire already lives within you; it's simply waiting for you to expand into it. Tune in.Follow Anna Lozano here:Instagram: https://www.instagram.com/_annalozano/Website: https://annalozano.com/Tune in to the Prosperity Playground podcast, where business meets frequency, strategy meets soul, and prosperity becomes inevitable: https://podcasts.apple.com/ca/podcast/the-prosperity-playground/id1819942094Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show
In this soul-stirring episode of The Kelly Roach Show, Kelly sits down with author, speaker, and transformational coach Tracy Litt, whose groundbreaking framework, The Choice Method, helps entrepreneurs bridge the gap between what they know they need to do and what they actually do. Kelly and Tracy dive deep into the neuroscience and spirituality behind decision-making, self-sabotage, and the power of consistency, and how your nervous system plays a bigger role in your results than you realize. If you've been feeling stuck, out of alignment, or like you've lost your spark — this episode will feel like both a wake-up call and a warm hug at the same time. You'll learn: How your nervous system decides whether you play big or stay stuck How to shift from victimhood to personal power and sovereignty The spiritual and scientific foundation behind The Choice Method This is an episode every leader, entrepreneur, and change-maker needs to hear — especially if you're ready to reconnect with your highest potential and reignite your joy. Timestamps: 03:30: Origin story: How the Choice Method was born — and its evolution from private IP to public offer. 07:00: The four neurobiological requirements for change 10:00: Nervous system primer: “Safe vs Unsafe” — why your nervous system resists unfamiliar success and creates sabotage. 13:00: How to settle the nervous system so your prefrontal cortex (decision-maker) returns. 23:00: Identity & the higher self: how to embody the future version of you and execute decisions from that identity. 25:30: Energetics & magnetism: frequency shift when you step into higher-choice leadership 27:30: Breaking cycles of victimhood: emotional addictions, radical responsibility, anger as fuel to exit powerlessness. 29:30: Why high performers are vulnerable when markets shift, and why the Choice Method supports sustainable scaling. Resources: Learn how to leverage The Choice Method in just one hour: https://www.theschoolofbecoming.com/the-choice-method Follow Tracy on Instagram: https://www.instagram.com/thetracylitt/ Connect with Tracy on LinkedIn: linkedin.com/in/tracylittlester