Podcasts about Energetics

When life throws you something you can't control, most women spiral into frustration — but it's never the circumstance that creates suffering, it's the story you tell about it.In this episode, I share the mindset tool that has changed my life (and my clients' lives) the most, and the two beliefs that instantly create freedom no matter what's happening around you.Tune in to learn:How to navigate unexpected hurdles, challenges, and contractions with easThe tool that has transformed Kristen's life more than anything elseWhy it's never the circumstance — it's your belief about the circumstanceTwo powerful beliefs that instantly create freedom in your body and peace in your life

There's no doubt that convenience is the new currency for EV owners. But given the tug-of-war between utilities, data centers, and EV charging infrastructure providers, what does it all mean for consumers and commercial fleets? Listen in as we sit down with Jason Greenblatt, Senior Practice Consultant at Energetics, to explore the latest data, trends, and opportunities driving EV adoption. Discover how home and workplace charging options can transform consumer habits, what's really behind public charging prices, and how smart software and load management can revolutionize EV fleet charging while saving money and stabilizing the power grid.   We'd love to hear from you. Share your comments, questions and ideas for future topics and guests to podcast@sae.org. Don't forget to take a moment to follow SAE Tomorrow Today — a podcast where we discuss emerging technology and trends in mobility with the leaders, innovators and strategists making it all happen—and give us a review on your preferred podcasting platform.   Follow SAE on LinkedIn, Instagram, Facebook, Twitter, and YouTube. Follow host Grayson Brulte on LinkedIn, Twitter, and Instagram.

In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it's a conversation about community, connection, and growing together on our spiritual paths.Links from this episodeMy broadcast channel!Timestamps00:00 Welcome to AG University: A Cosmic Journey03:11 Understanding Kundalini Awakening: A Personal Experience05:45 Navigating the Challenges of Kundalini Energy08:26 The Importance of Self-Compassion and Healing11:17 Embracing Change: The Year of the Snake14:02 Letting Go: Shedding Relationships and Patterns16:14 Speaking Your Truth: The Power of Boundaries18:57 The Energetics of Release and Abundance21:34 Preparing for 2026: A New Year, A New You24:41 Community and Connection: The Future of AG UniversityKeywords: Kundalini, awakening, energy, personal growth, spirituality, boundaries, change, community, abundance, transformationWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In today's episode, we welcome back one of my favorite souls on the planet Sarah Prout, bestselling author, artist, and one of the world's greatest manifestation teachers. Together, we explore how manifestation is changing, why your intuition is becoming louder, and how your angels are preparing you for a year of profound expansion. We talk about embracing the journey instead of chasing the destination, trusting God's timing, creative flow, divine feminine and masculine energetics, identity shifts, perimenopause as spiritual initiation, and why the best is truly yet to come for you. This conversation is cozy, honest, mystical, and full of reminders from Spirit that you are supported, guided, and deeply loved. Book a Reading or Explore the Angel Membership If you feel the nudge I want to hear my angels clearly, I want to work with them every day — your next step is waiting for you.

Episode 135 - I uncover the ancient origins of wassailing songs, evergreen decorations and gift-giving. Discover how you can adapt these traditions and make them truly your own this festive season. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Most women have no idea whether their portfolio is actually working, and the cost of underperformance is massive.In this episode, I'm breaking down the quiet warning signs that your investments aren't growing the way they should, and the key numbers you must know to protect your long-term wealth. Tune in to learn:The #1 number you must know about your investmentsA shocking stat about ‘expert' managementThe sneaky pattern that leads to lagging investmentsWhat your returns SHOULD be

"Leadership grows like tall trees. It needs both toughness and flexibility - toughness for accountability - flexibility to adapt changes with a compassionate & caring heart for self and others."― Amit Ray Check Out These Highlights: During today's episode, my guest and I are going to explore the future of human potential—where neuroscience, cutting-edge technology, and deep personal transformation intersect. She shares how integrating brain-based tools with emotional and spiritual intelligence can unlock rapid growth, clarity, and aligned leadership. This conversation dives into how leaders can thrive by operating from a place of wholeness, purpose, and elevated consciousness.  About Dr. Amy Albright: Amy is a pioneer in human potential, integrating neuroscience, business strategy, health, and spirituality. As CEO and co-founder of Holon, she combines advanced neurofeedback with transformative development practices to help leaders unlock rapid growth, clarity, and alignment. Her work leverages cognitive, emotional, physical, and spiritual intelligence (IQ, EQ, PQ, SQ) to drive high performance. Dr. Amy also speaks and facilitates for purpose-driven organizations worldwide. How to Get in Touch with Amy Horenstein: Websites:  https://www.holonexperience.com/ Email: concierge@holonexperience.com Free Gift: http://holonexperience.com/  Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.  

Imagine running a business where your intuition is so dialed in that decisions feel like recognition, not risk. That is the level of certainty we will tackle today. Rebecca Davison helps entrepreneurs achieve greater abundance by matching their belief system to what they are choosing to create. She founded the Intuitive Life Academy to assist individuals on their spiritual leadership journey. She knows that understanding your relationship with money is the key to unlocking true freedom and abundance.      This episode is an activation into that version of you, the one who creates outcomes through frequency first and then lets strategy serve the expansion already in motion. You can't create from a misaligned frequency. But once your energy is certain, the strategy becomes obvious, and your business becomes unstoppable. What You'll Learn From This Episode Why consciousness and infinite intelligence drive every business result  The real reason you can follow a “proven” strategy and still plateau  How to shift from self-doubt into energetic certainty that magnetizes clients and money  “Strategy does not determine your success. Your frequency does.” — Rebecca Davison Topics Covered 02:31 - Strategy and energetics in business. Rebecca breaks down the false debate between strategy and energetics, and explains why both only work when they stem from consciousness and conviction. 06:47 - Energy and intuition in business. How intuition becomes your most accurate business compass, why someone else's strategy may fail for you, and how alignment determines outcomes. 10:12 - Energetics and business success. Why entrepreneurs plateau at the same revenue levels and how shifting frequency—rather than adding strategy—creates quantum leaps. 12:00 - If you have the structure yet keep repeating the same income numbers, this is your activation moment. Book a call with Rebecca to shift your frequency and step into the outcomes you're meant to create. Key Takeaways “You cannot outsource alignment—your intuition knows exactly what is for you.” “Your frequency is the sales engine. Strategy is just the vehicle.” “When your energy is certain, clients flock effortlessly.” “If results aren't shifting, it's not your systems—it's your frequency.” Your Next Step Same strategy, same results? It's an energetic misalignment. Book a call here with Rebecca and step into the frequency that makes success inevitable.  Ways to Connect with Rebecca Davison Website: https://www.rebeccadavison.life Intuitive Mastery Program: https://rebeccadavison.life/mastery/ Facebook Community: https://www.facebook.com/groups/939316532871896 Linkeree: https://linktr.ee/rebeccadavison.life  

Episode 134 - Explore two powerful tools to help you answer your destiny's call. This episode dives into Rebecca Campbell's inspiring letter to lightworkers and the Japanese concept of ikigai to guide you toward a happier, more fulfilling life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Free Offerings to Get You StartedExplore The Solace Practice ResourcesMy book Radical Self-HonouringRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Sensitive systems need a different blueprint for healing and for business growth. In this episode with Tahlia Adams of The Solace Practice, we explore how naturopathy and energetics work together to support Highly Sensitive People, why nervous system regulation is foundational, and how feeling self-resourced becomes the quiet advantage behind consistent results.We talk about creating emotional safety in client work, honouring scope and boundaries in an online world, and resisting the urge to rush or fix. Tahlia shares her gentle, individualised approach to naturopathy, how energetic and emotional wellness weave through her care, and why the message you are not broken is central to sustainable healing.For women business owners navigating sensitivity while building a values-led brand, this conversation offers grounded strategies to hold your energy, expand your capacity and feel confident when levelling up or rebranding.Tune in to hear:Why being self-resourced is the business flex sensitive women need.How naturopathy and energetics combine to support HSPs without burnout.How to move through fear when levelling up or rebranding with integrity.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to build emotional safety and honour scope so client work feels clean and sustainable.How to use nervous system regulation and gentle protocols to support sensitivity.How to hold boundaries on social media to reduce scope creep and energetic leaks.How to approach branding and rebranding so you stand out while protecting your energy.Themes & Time Stamps:[0:00] Introduction and guest teaser[0:45] Host's book announcement[2:30] About Tahlia Adams and her approach[5:05] Tahlia's core values. Integrity, depth, compassion[8:05] Creating emotional safety as a practitioner[10:57] The importance of honouring scope[12:17] Scope creep and social media boundaries[13:53] Not rushing to fix clients[16:54] Tahlia's gentle, individualised naturopathy[21:02] Energetic and emotional wellness[26:42] Key message. You are not broken[28:36] Building a business before graduation[32:29] Branding, rebranding and standing out[40:23] Everything Done For You experience[41:53] How to work with Tahlia and free resource[43:34] Episode close and thank you

This conversation is all about finding your people — the ones who feel like home.The ones who see you.The ones who activate your purpose and reflect your highest timeline back to you.Together we explore: • how to know when you're outgrowing environments, friendships, and identities • the loneliness that often comes right before aligned community • the energetic process of “letting go” so your soul tribe can find you • why belonging begins with inner safety • how to follow the nudges that lead you into your highest aligned spaces • Brad's journey from feeling isolated → to calling in a powerful, resonant soul familyIf you've been craving deeper connection, authentic relationships, or a place where you don't have to shrink… this episode is for you.Time Stamps:00:00 – Intro05:42 – Letting Go to Align With Your Highest Timeline09:11 – The Energetics of Loneliness10:05 – Embracing Your Sacred Solitude38:10 – “Let Them”: Surrendering the Need to Control41:14 – Building Inner Safety for Deeper Connection53:10 – How to Call In Your Community + Soul Family✨ JOIN THE TEMPLE OF EARTH WISDOMIf you're calling in soul family, alignment, and a space to grow into your highest self… the Temple of Earth Wisdom is where your next chapter begins.

Originally released in 2020. Revisited for 2025 as one of our most downloaded episodes, and just as fascinating and relevant today as when it first aired. Dr. Steven Beaupre has dedicated his career to studying one of North America's most iconic species, the Timber Rattlesnake. In this episode, Dr. Beaupre joins Dr. Jenkins to share his journey to becoming a leading expert in rattlesnake physiology and ecology. Together, they explore what makes Timber Rattlesnakes so remarkable, from the function of their heat-sensing loreal pits to the complex ways physiology shapes their behavior and survival. The conversation highlights how decades of research are helping inform conservation for this misunderstood predator.Connect with Steven at Arkansas State University's Graduate School. Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.If you like what you've been hearing on this podcast, consider supporting The Orianne Society today.

Ultra-rich women think about money completely differently, and these mindset shifts are the real reason they build wealth faster, easier, and with far less stress.In this episode, I break down the four patterns that separate high earners from women who actually grow a powerful net worth. Tune in to learn:The invisible mental frameworks and decision-making criteria ultra-rich women useThe four mindset shifts that move you from high earning into high net worthHow rich women treat time differently (and why they work less but earn more)Why wealthy women don't hoard cash for security the way most people doHow the ultra rich compound wealth without staying stuck on the earn-spend hamster wheel

What if the holidays were your biggest opportunity for a breakthrough—not a break? In this live Scaling Your Consciousness webinar, Whitney Uland reveals how to use the energetic lull of the holiday season to quantum leap your visibility, income, and impact. Instead of checking out, it's time to check in, scale your consciousness, and align your energy with your next level of fame. In this episode, we cover: ✨ How to get your big break during the holidays (while everyone else is checked out) ✨ The energetics of fame, visibility, and creative expansion ✨ Why hustle energy repels opportunity—and what to do instead ✨ How to turn the “holiday lull” into your most magnetic season yet ✨ Real examples from Whitney's own breakthrough moments and client wins ✨ The spiritual + energetic strategies behind scaling your consciousness

Gracie Mandujano was born in Honduras, a land rooted in ancient Mayan traditions, and from an early age felt called to reconnect with life's true purpose and the depth of her courageous spirit. Guided by yoga and dance, she returned to her physical body and divine power, dedicating herself to ancestral arts and becoming a healer and light worker. Her lineage eventually led her back to the ways of her ancestors, committing to the Camino Rojo and the Danza de la Luna, where she studies traditional forms of ceremony, prayer, and healing. Uniting these paths, Gracie and Estelle co-created a series of transformative containers under the school Modern Organic Dance & Sacred Arts, sharing this sacred space of essential growth with women and men across the world.In this episode you will learn about:- Gracie's journey from dentistry to discovering tribal fusion and Oriental dance.- The hidden energetics behind “inward” and “outward” movements in Oriental dance.- How class energy, rhythm choices, and even the moon cycle shape her teaching.- The story of healing a pre-cancer diagnosis through intentional dance practice.- The birth of “Modern Organic Dance” and why belly dance didn't feel like the right label.Show Notes to this episode:Find Gracie Mandujano on Instagram, FB, YouTube, and website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

The world—in all its beauty and chaos—is a bewildering place. And it is our division from mother nature that threatens the future of our species on this planet. It's time to re-wild our plan for 2026, and beyond.In this episode, I invite you to join me for this year's Annual Planning Challenge, happening LIVE December 11-19th. Hear why I changed the name (again) and why wildness is at the center of my planning framework.Join this year's 2026 Annual Planning Challenge, coming December 11-19: https://www.brittagreenviolet.com/challenge ~ RESOURCES ~⁠⁠⁠Sign up for my weekly Museletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get tips like this in your inbox.Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: Frequency First⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagreenviolet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brittagudmunson⁠

Episode 133 - Your Energy Fields - Have you ever wondered what energy fields actually surround you! This week we explore your aura, your chakras, your manifestation field and the central axis of your electromagnetic field. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Apply for the Intuitive Savage MastermindIG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1Online Mentors, Coaches, Personal Brands__________________Florals and Fika/Lily Holmes Does not and cannot provide any guarantees regarding results or earnings associated with our information, courses, programs, masterminds, mastercourses, coaching, plans, tools, or strategies. By using our services, you acknowledge and agree that no individual or aspect of Florals and Fika/Lily Holmes has made any implications, warranties, promises, suggestions, projections, representations, or guarantees of any kind regarding future results or earnings. This includes any assurances that you will earn any money in connection with your purchase of Florals and Fika/Lily Holmes programs, trainings, masterclasses, mastercourses, or coaching. Furthermore, we have not granted authorization for anyone else to make such implications, promises, or representations on our behalf. It is essential to note that there are no guarantees of specific results or future earnings. It is important to note that this is not official legal, medical or mental health advice and it is up to the listener to seek professional advice outside of this platform.

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this solo episode, Blaine explores the world of food energetics with a special focus on the Metal element and the fall season. She shares her personal journey of working with food energetics to support lung health, emotional release, and the processing of grief.Blaine highlights the power of pungent fall foods, such as ginger, garlic, scallions, and cinnamon, and provides practical advice on incorporating them into daily cooking to help clear emotional density and improve overall wellness.Listeners will also learn mindful eating practices that encourage tuning into energy shifts, cultivating clarity, and letting go of what no longer serves them.Tune in to learn how to move from overwhelm to centered action. Available now wherever you get your podcasts!Chapters:00:00 Introduction00:52 Understanding the Metal Element and Fall Season03:23 Personal Story: Healing Through Food Energetics05:26 Practical Tips for Incorporating Pungent Foods09:33 Mindful Eating Practices10:46 Conclusion Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FoodEnergetics #MetalElement #FallWellness #EmotionalRelease #MindfulEating #PungentFoods #SeasonalEating

The tipping point will change your life.True financial freedom occurs only AFTER this tipping point.Most never arrive here—for some, it takes 4 decades.Tune in to learn:What is the tipping point and why it's the only thing that creates true safety and freedomThe biggest mistake most people make that delays this by 10, 20 or 40 yearsThe 2 toxic side effects of income growthWhy a high income is actually a success mirage—and what to do instead

I just did a great pod with a woman named Danielle Polgar (Tapped In Conversations on Substack - Link is Below) Danielle Polgar's podcast "⁠Tapped In Conversations" and SubstackI woke up with a grand idea and said it on Danielle's podcast so now I have to do it

Today's episode features the magnetic and intuitive Riley Goben, psychic medium, alignment coach, retreat host, and powerful channel.We dive into intuition, energetic leadership, masculine/feminine dynamics, manifestation, and the collective shifts happening right now. This one will activate you.IN THIS EPISODE:Why everyone is psychic (and why you've been disconnected from your gifts)How intuition actually feels in your bodyRiley's biggest “I can't deny this anymore” psychic momentThe masculine & feminine split we're seeing in relationshipsWhat women misunderstand about feminine energyA channeled message for the collectiveRiley's wildest manifestation storyIntuition + business strategyThe first step to reconnecting with your intuitive powerCONNECT WITH THE RILEYInstagram: https://www.instagram.com/rileygoben/Work with Riley: www.rileygoben.com CONNECT WITH ELYSEInstagram: www.instagram.com/elyseberendson/Claim last 2 spots to the Retreat: https://elyseberendson.co/servicesWork with Elyse: https://elyseberendson.co/

Ever feel like your home has a vibe and sometimes it's… off?

Welcome, gorgeous souls, to Episode 406 of Aligned Abundance! ✨So many of us unintentionally give away our inner power through old patterns, emotional blocks or energetic entanglements that aren't ours to carry. In this episode, we explore how to come back into your center, clear what's weighing you down and reclaim your power so miracles naturally flow.In this episode, I'm sharing:What it really means to reclaim your personal power and how to do this quickly each dayThe exact shifts that help you move from stagnation to momentum and miracle frequencyHow to anchor back into your authenticity so manifestations meet you with easeIf you've been feeling stuck or disconnected from your magic, this episode will guide you back to your truth. When you reclaim your power, you reconnect to your highest timeline - the one where clarity returns, abundance expands and miracles show up as your new normal.Resources mentioned in this episode:Join the Manifestation Membership (November Consistency Month)Part 1 Falling in Love with Life EpEnergy Protection Meditation-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Episode 132 - Ever feel like you're not the person you once were! Explore walk-ins - profound soul exchanges where one consciousness steps aside for another. Learn how to recognise them in yourself and the people around you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In today's episode, I'm diving into a topic I've been thinking about a lot lately: the deep relationship between our nervous system, endocrine system, and digestive system—and how these three powerful systems work together to shape our mood climate.We often talk about emotions as if they are our mood, but they're not the same. Emotions come and go like shifting weather patterns, while mood is more like the long-term climate of our inner world. In this video, I explore what actually influences our mood, how our physiological systems interact, and why understanding this triad can give us more tools for emotional regulation, mental health, and overall well-being.I also share why the choices we make in the heat of an emotional moment can shape our longer-term mood, and how becoming aware of these patterns can help us cultivate more stability, resilience, and self-understanding.We will focus on three adaptogens which specifically address the mood triangle:- Rhodiola- Tulsi- SchisandraIf you've ever wondered why your mood lingers long after an emotion has passed, or how your body's internal systems contribute to how you feel day after day, this conversation will give you a clearer, more empowered perspective.

Investing only feels hard because the industry makes it confusing on purpose.In this episode, I break down the smoke-and-mirrors that keep women overwhelmed and show you the ridiculously simple strategy that actually builds wealth.You'll learn the 3 ingredients every powerful portfolio needs, and how to grow a multi 7 Fig. net worth without overthinking.Tune in to learn:Why the industry profits from keeping you confusedHow to spot “experts” who sound smart but consistently underperformThe 3 ingredients of a simple, high-performing portfolioHow to build long-term wealth in just a few hours a year

The Power Of The Long Game Are you willing to give it time? What if you trust the divine timeline? What if you stop comparing yourself to others who are running a completely different race than you? In today's episode, I share the impact of podcasting for over 3 years and Substacking for 18 months.  I am making money from both these forms of content.  It may not to large sums at the moment, but the power of the long game has shown me this - Persistent, consistent action in the direction of your dreams. I know these two new income streams will just keep growing. Because I am here for the long game, it's my superpower.  And if you can hold the faith that it's coming, it can be your superpower, too. This mindset has also been really helpful as I begin my weight loss journey - another long game tactic. Ways we can hang out FREE 7 Day bad content challenge (aka get growing on social media) - https://www.amyjonesmentor.com/bad-content-challenge Grab my FREE webinar "Energetics of Selling - https://www.amyjonesmentor.com/energetics-of-selling Sales on repeat, mini but mighty audio course for £27 - https://www.amyjonesmentor.com/offers/aQanTc2p/checkout Hear me weekly on Substack for only £4.40 a month, join here - https://energymindsetmoneyandmore.substack.com/Work with me closely in 2026, join my mastermind starting January-  https://www.amyjonesmentor.com/your-purpose-mastermind   Business strategist and Mentor for soul-led entrepreneurs  https://www.amyjonesmentor.com/ Train with me, Yin Restorative, Pregnancy and Postnatal yoga  www.amy-yoga.com   

*New upload! Apologies for the technical difficulties! If you've ever wondered why you're “doing everything right” on your fertility journey — tracking cycles, eating clean, taking supplements — and still not getting answers, this episode is for you.We sat down in person with our longtime teacher and healer⁠, Dr. Laura Graye⁠, to explore the energetics and spirituality of fertility and infertility.This conversation goes deep — into consciousness, self-manifested reality, spirit babies, and the true meaning of creation.We talk about how trauma, stress, and belief systems affect the body, what it means to co-create with consciousness, and why creativity and truth-telling can unblock energy in ways nothing else can.If you're navigating infertility, trying to conceive, or simply curious about how energy and spirit shape your health, this is a conversation that will expand your mind, soothe your soul, and probably give you chills (in the best way).✨ Whether you're in the middle of infertility, trying to conceive, or simply exploring your own spiritual awakening, this episode is a reminder: you are source.SPONSORS➡ Get 15% OFF our⁠ Clearstem⁠ favorites with code: BALANCEDBEYARSTOPICS COVERED➡ The energetic and spiritual side of fertility and infertility (and why it's not “woo-woo”)➡ Why our generation (1990–1996) is wired for spiritual awakening➡ How trauma, stress, and belief systems influence the body and fertility➡ What it means to co-create with our higher selves (and baby souls)➡ How creativity, self-expression, and truth-telling open energy flow➡ Meditation, music, and movement as tools for healing➡ The power of nature as a “silent song” that reconnects us to source➡ Baby souls, dreams, and signs from consciousness➡ Practical ways to release energetic blockages in daily life➡ How our triggers reveal what's asking to be healedIMPORTANT LINKS➡ Listen to Dr. Laura Graye's ⁠meditations⁠➡ Book a ⁠Fertility Appointment⁠➡ Book a ⁠Medical Intuitive Health Body Scan ⁠➡ Book ⁠Jules the Mystical Doula⁠ for miscarriage or fertility medigraytions and support➡ Read ⁠ ⁠⁠The Biology of Belief by Dr. Bruce Lipton⁠OTHER EPISODES TO LISTEN TO!➡ ⁠S2 E15: Healing Yourself For Motherhood With Our Medical Intuitive Metaphysician, Dr. Laura Graye⁠➡ ⁠TMHS 235: Epigenetics & The Biology of Belief with Dr. Bruce Lipton⁠ABOUT USWe're Carly, Alaina and Julie Beyar, three silly sisters helping you thrive through every phase of womanhood—cycle health, fertility, pregnancy, and motherhood—with real talk, hormone education, zero shame...and with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!LET'S CONNECT➡ Shop page ⁠⁠https://shopmy.us/balancedbeyars⁠⁠➡ Instagram ⁠⁠https://www.instagram.com/balancedbeyars/⁠⁠➡ Join our weekly newsletter ⁠⁠https://balancedbeyarssisters.substack.com/⁠⁠➡ Website ⁠⁠https://www.balancedbeyars.com/

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with the inspiring Dr. Marisol Teijeiro—known to many as the Queen of Thrones—for a deep dive into the transformative power of castor oil and castor oil packs. In this lively and illuminating conversation, Dr. Marisol Teijeiro shares her personal healing journey and the surprising science behind these age-old wellness tools, revealing how they help us reconnect with our bodies, support energetic balance, and embrace purposeful self-care.   In this interview, we discuss:   The transformational power of castor oil packs Energetics, embodiment, and modern wellness challenges Castor oil packs and the physiology of healing The connection to Ayurvedic foundations for healing Protocols and practical applications of castor oil packs (incl. packs for various body areas and energy centers) Extending castor oil packs for use with families and children The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Dr. Marisol Teijeiro: Website: https://queenofthethrones.com/ Instagram: https://www.instagram.com/queenofthethrones/ and  https://www.instagram.com/bewellqueen/     Timestamps: 00:00 "Castor Oil Wellness Advocate" 09:10 "Transformative Power of Castor Pack" 12:27 "Holistic Healing with Castor Oil" 20:08 Perimenopause: Energy, Evolution, Grounding 22:06 "Grounding Practices for Self-Care" 30:13 "Castor Oil Pack Protocol Tips" 36:36 "Embodying Self Through Transformation" 41:24 "Speaking Feminine Truth and Purpose" 44:17 TMS and Emotional Pain Connection 52:29 Body, Emotions, and Grounding Connection 54:40 Moon Cycles for Wellness 01:00:16 "Game-Changer for Wellness Practices" Speaker bio:  Dr. Marisol Teijeiro, N.D. (Inactive)—founder of Queen of the Thrones—has dedicated over 20 years to sharing the powerful benefits of Castor Oil and Castor Oil Packs. Through her own healing journey and clinical experience, she reimagined these ancient tools for modern Wellness. Author of Castor Oil Glow Up, she blends science, soul, and simplicity to empower women to embrace purposeful self-care, energetic balance, and clean beauty—reminding us that true beauty is a return to what's pure, natural, and deeply aligned.   Keywords:  castor oil packs, functional health, nervous system regulation, parasympathetic state, energy medicine, Ayurvedic medicine, trauma healing, meditation, liver support, clean beauty, self-care rituals, perimenopause, menopause, chakras, grounding practices, emotional health, digestive health, constipation, detoxification, energetic balance, embodiment, skin health, thyroid health, hormone balance, somatic healing, client compliance, subconscious healing, beauty routines, children's wellness, practitioner protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

What if success had less to do with how hard you work and everything to do with the energy you bring? In this episode, Nicole shares a fresh perspective on what it really takes to create results that feel aligned, sustainable, and deeply satisfying. She opens up about her own shift from grinding her way through business to leading with energetic alignment—and how that one change transformed everything. You'll hear how relying only on strategy can keep you stuck in hustle mode, chasing the next tactic or platform without ever finding real flow. Nicole explains how putting energy first amplifies every strategic move you make and why Human Design is such a powerful framework for understanding how you're meant to succeed. Throughout the conversation, she breaks down what it means to operate from expanded rather than contracted energy—how to tell when you're forcing versus flowing—and how to reconnect to the truth of your design so that money, clients, and opportunities come with more ease. If you're ready to stop pushing and start aligning, this episode will show you a new way to approach success—one that feels as good as it looks. Listen now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Register for the upcoming free 5-day masterclass, The Authority Accelerator in HD: Create Your Million Dollar Message in 5 Days Using Human Design at https://www.nicolelaino.com/masterclass   Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

Episode 131 - Stop Measuring Yourself Against Standards That Were Never Designed to Reveal Your Superpower. Discover how to recognise your superpower when the systems around you have been ignoring them. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Fear around investing is normal, especially for women, but it's costing you serious wealth.Most women avoid investing because it feels risky, complicated, or overwhelming… but the real risk is staying stuck, saving your money, and missing decades of growth.In this episode, I break down the difference between saving and investing in plain English, and show you why playing it “safe” is actually the most expensive mistake you can make.I'm walking you through real numbers so you can see exactly what your money should be earning and why the simplest investing strategy often outperforms the “experts.”Tune in to learn:How to earn more on your money in 5 years than most women do in 30Why a boring portfolio beats the prosThe power of ONE

In the last year, I've been able to expand my capacity for wealth, visibility and holding more. How? Expanded capacity. Creative powerhouse, writer, business coach and head witch of Expansion mastermind Maia Benaim held the space for me to expand into new spaces I never thought possible, and today, we're breaking down exactly how to hold more without brute force.We have 2 part conversation, and today we get into money, energetics, and the art of letting GO. Together, we unpack what it REALLY means to release control, trust timing, and hold more.Themes from the episode:Why expansion can't be forced, it's built through safety and embodimentWhy true wealth starts with neutrality, not hustle or guilt, and how to find neutrality if you're in a scarce placeLetting your next chapter unfold without rushing to define it My own expanded capacity journey, which led to two back to back record launches for Pitch Perfect WHILE frolicking around Europe for 2 months not workingHow we are both able to take sabbaticals without freaking TF outSO much more!This one's for the visionaries learning to loosen their grip. Take a deep breath, soften your timeline, and remember: life expands when you stop trying to outsmart it with your mind.Connect with Maia@maiaben on Instagram@maiaben on ThreadsExpansion WebsiteExpansion Application (make sure you mentioned I referred you!)Thought to Thing Podcast on Apple and SpotifyHeart Drips SubstackAll other resourcesConnect with Chelsea:

Caitlin Doemner is a visionary leader, healer, and founder of the Institute of Energetics, a pioneering organization that bridges science, spirituality, and human evolution.Her mission is to make energetic literacy and emotional intelligence as essential as mental and physical health — empowering people to understand how energy moves through the body, emotions, and relationships so they can live more conscious, connected, and fulfilled lives.Through the Institute, Caitlin and her team are building a global movement of facilitators, healers, and educators — all united by one mission: to help humanity remember its wholeness.It's not just about healing... it's about awakening.In this conversation, Caitlin and Lance explore:

Today, I sit down with Anna Lozano, a mom, founder, investor, mentor, and energetics-in-business expert,  for a deeply inspiring conversation about building a prosperous, purpose-driven brand. You may know Anna as the former Co-Founder of Love Powered Co., whose affirmation cards touched hearts around the world. Together, we explore how she turned her vision into reality, scaled her company with intention, and eventually sold it with grace. Anna opens up about her 18-month journey in the void, the space between success and reinvention, and how it led to her next creation, The Prosperity Playground Podcast. We talk about faith, feminine leadership, energetics, and what it truly means to trust the unknown. This conversation is an invitation to remember that everything you desire already lives within you; it's simply waiting for you to expand into it. Tune in.Follow Anna Lozano here:Instagram: https://www.instagram.com/_annalozano/Website: https://annalozano.com/Tune in to the Prosperity Playground podcast, where business meets frequency, strategy meets soul, and prosperity becomes inevitable: https://podcasts.apple.com/ca/podcast/the-prosperity-playground/id1819942094Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

If you've ever wondered why you're “doing everything right” on your fertility journey — tracking cycles, eating clean, taking supplements — and still not getting answers, this episode is for you. We sat down in person with our longtime teacher and healer, Dr. Laura Graye, to explore the energetics and spirituality of fertility and infertilityThis conversation goes deep into consciousness, self-manifested reality, spirit babies, and the true meaning of creation!!We talk about how trauma, stress, and belief systems affect the body, what it means to co-create with consciousness, and why creativity and truth-telling can unblock energy in ways nothing else can.If you're navigating infertility, trying to conceive, or simply curious about how energy and spirit shape your health, this is a conversation that will expand your mind, soothe your soul, and probably give you chills (in the best way).✨ Whether you're in the middle of infertility, trying to conceive, or simply exploring your own spiritual awakening, this episode is a reminder: you are source.SPONSORS➡ Get 15% OFF our Clearstem favorites with code: BALANCEDBEYARS TOPICS COVERED➡ The energetic and spiritual side of fertility and infertility (and why it's not “woo-woo”) ➡ Why our generation (1990–1996) is wired for spiritual awakening ➡ How trauma, stress, and belief systems influence the body and fertility ➡ What it means to co-create with our higher selves (and baby souls) ➡ How creativity, self-expression, and truth-telling open energy flow ➡ Meditation, music, and movement as tools for healing ➡ The power of nature as a “silent song” that reconnects us to source ➡ Baby souls, dreams, and signs from consciousness ➡ Practical ways to release energetic blockages in daily life ➡ How our triggers reveal what's asking to be healedIMPORTANT LINKS➡ Listen to Dr. Laura Graye's meditations ➡ Book a Fertility Appointment ➡ Book a Medical Intuitive Health Body Scan ➡ Book Jules the Mystical Doula for miscarriage or fertility medigraytions and support ➡ Read The Biology of Belief by Dr. Bruce LiptonOTHER EPISODES TO LISTEN TO!➡ S2 E15: Healing Yourself For Motherhood With Our Medical Intuitive Metaphysician, Dr. Laura Graye➡ TMHS 235: Epigenetics & The Biology of Belief with Dr. Bruce LiptonABOUT USWe're Carly, Alaina and Julie Beyar, three silly sisters helping you thrive through every phase of womanhood—cycle health, fertility, pregnancy, and motherhood—with real talk, hormone education, zero shame...and with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!LET'S CONNECT➡ Shop page ⁠https://shopmy.us/balancedbeyars⁠➡ Instagram ⁠https://www.instagram.com/balancedbeyars/⁠➡ Join our weekly newsletter ⁠https://balancedbeyarssisters.substack.com/⁠➡ Website ⁠https://www.balancedbeyars.com/

Episode 130 - Discover the energetic guides ready to support you through life's challenges. Learn how to call on and recognise Healing, Teacher, Creative, Guardian, Ancestral and two rarely discussed guides who bring powerful insight. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, Nina drops into channel to open up a conversation with her Oversoul, the Arcturian Council of Light, Goddess Lakshmi, and Source on the topic of wealth, abundance, and prosperity.Through this channeling, we unpack the deeper frequencies behind wealth and how your subconscious, nervous system, and energetic imprint shape what you're able to receive, hold, and circulate.You'll discover:How your subconscious mind programs your financial realityThe difference between money, abundance, and prosperityWhat it means to shift timelines and move out of scarcity loopsHow the masculine and feminine energies of money and abundance influence your capacity to receive and hold wealthWhy money is one of your most powerful spiritual mirrors for growth and ascension

Episode 129 - With decades of crystal collecting, one stands above all - Herkimer diamonds. Discover why they're my rescue remedy, how they tune to any vibration and why they're powerful manifestation crystals of the highest order. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

God didn't design your kids to be toxic — but this world sure tries from day 1. In this episode, we're talking about real, safe, practical drainage & detoxing for kids using CellCore, Rogers Hood, Energetics, and Standard Process. Per my usual, I'll give you the why, the how, and the bold truth: you can raise strong, resilient, detox-savvy kids without being the crunchy mom everyone rolls their eyes at (well… maybe just a little

If you've ever wanted more closeness and passion in your relationship, yet found yourself bumping up against mismatched needs for space, affection, or attention… this episode will land deeply.In this first installment of her Desire Series, Nicola explores what truly creates attraction that lasts. She guides us into the energetics of desire and how the way we balance togetherness and sovereignty directly shapes intimacy.You'll discover: • Why both closeness and spaciousness fuel attraction • How subtle energetic shifts influence whether your partner leans in or pulls away • What helps you feel turned on, open, and alive • How to communicate your needs with play instead of pressure • Why knowing your own desire helps you better understand theirsDesire is co-created. When you honor your own rhythm of closeness and space, you help your partner understand how to meet you there.Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.Connect with Nicola on InstagramSubscribe to Nicola's YouTube Channel Browse Nicola's offerings on her WebsiteBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for education...

Most women underestimate the impact of tiny improvements on their portfolio.A single percent can feel meaningless, but that 1% could literally be worth millions.In this episode, I show you how to use “The Power of One” to dramatically increase your wealth without working harder, taking on more risk, or changing your lifestyle. I'll break down the compounding math no one is showing you, where to find that extra 1%, and how to easily add hundreds of thousands of dollars to your net worth.Tune in to learn:How a tiny shift can add hundreds of thousands to your returnsThe compounding math no one is showing youWhy 1% seems small…but is misleadingly large I have a special calculator that will show you the impact of this on your portfolio in 10 seconds.DM me “CALCULATOR” on Facebook to scoop it for free.

In this soul-stirring episode of The Kelly Roach Show, Kelly sits down with author, speaker, and transformational coach Tracy Litt, whose groundbreaking framework, The Choice Method, helps entrepreneurs bridge the gap between what they know they need to do and what they actually do. Kelly and Tracy dive deep into the neuroscience and spirituality behind decision-making, self-sabotage, and the power of consistency, and how your nervous system plays a bigger role in your results than you realize. If you've been feeling stuck, out of alignment, or like you've lost your spark — this episode will feel like both a wake-up call and a warm hug at the same time. You'll learn: How your nervous system decides whether you play big or stay stuck How to shift from victimhood to personal power and sovereignty The spiritual and scientific foundation behind The Choice Method This is an episode every leader, entrepreneur, and change-maker needs to hear — especially if you're ready to reconnect with your highest potential and reignite your joy. Timestamps:  03:30: Origin story: How the Choice Method was born — and its evolution from private IP to public offer. 07:00: The four neurobiological requirements for change 10:00: Nervous system primer: “Safe vs Unsafe” — why your nervous system resists unfamiliar success and creates sabotage. 13:00: How to settle the nervous system so your prefrontal cortex (decision-maker) returns. 23:00: Identity & the higher self: how to embody the future version of you and execute decisions from that identity. 25:30: Energetics & magnetism: frequency shift when you step into higher-choice leadership 27:30: Breaking cycles of victimhood: emotional addictions, radical responsibility, anger as fuel to exit powerlessness. 29:30: Why high performers are vulnerable when markets shift, and why the Choice Method supports sustainable scaling. Resources:  Learn how to leverage The Choice Method in just one hour: https://www.theschoolofbecoming.com/the-choice-method Follow Tracy on Instagram: https://www.instagram.com/thetracylitt/  Connect with Tracy on LinkedIn: linkedin.com/in/tracylittlester   

The Energetics of Physical Sensation Learn more about your ad choices. Visit megaphone.fm/adchoices

Debt isn't bad, it's a tool.But how you use it determines whether it accelerates your wealth or quietly eats away at it.In this episode, I break down how to think about debt like an investor, not a victim.You'll learn when it actually makes sense to pay off debt first, how to invest while paying it down, and one sneaky hack to access credit for free (without paying a single dollar in interest). Tune in to learn:Why debt isn't inherently good or bad—and how to leverage it to grow fasterHow to decide when to pay off debt vs invest firstWhy every woman should be investing even with debtThe surprising math behind interest rates that determines your best moveA sneaky 0% balance transfer hack to access credit for free

Episode 128 - When your inner disruptor begins dismantling what limits growth and change, the discomfort of not knowing signals old structures dissolving - your soul's compass emerges as you learn to rest in transformation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this powerful conversation, we sit down with intuitive functional medicine provider and Emotional Manifestor, Dr. Mona Wiggins, to explore the deep connection between our hormones, gut health, fertility, and Human Design. Mona brings a grounded yet deeply intuitive perspective sharing how symptoms can be invitations for deeper listening, why cycle syncing isn't one-size-fits-all, and how your Human Design can guide you in honoring your energy through every phase of your cycle. Together we dive into the forgotten wisdom of the feminine body, what it really means to prepare for perimenopause with awareness, and how functional medicine can help you uncover the root causes of what your body has been trying to tell you all along. This conversation is an empowering reminder that when you understand your body's rhythms, you reconnect with your inner authority and everything begins to flow.   Key Takeaways: How intuitive functional medicine bridges science, energy, and intuition. How Human Design helps you follow your own cyclical rhythm. The link between emotional waves and hormonal cycles. Why gut health is the foundation for hormones, mood, and fertility. How stress and cortisol impact period pain and overall balance. Ways to prepare for perimenopause with awareness and self-trust. Seeing symptoms as messages, not problems to fix. The future of health is where functional medicine meets energetics.   Connect with Dr. Mona Wiggins: medicinewithmona.com Instagram: @medicinewithmona   DayLuna:  64 Gates & Gene Keys Mastery Course   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Join Your Human Design Besties Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it's the latter, you're likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you've ever wondered how to release control, this conversation will change how you see surrender forever. It's not about giving up. It's about opening more space to dance with the universe. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. In This Episode We Talk About:Breaking down the etymology and deeper meaning of “surrender”The difference between surrendering and quitting/giving upHow ego attachments create resistance in manifestationOver-controlling patterns: gripping, impatience, entitlementMoving from fight-or-flight into the “wise owl brain” through regulationThe role of grief and ego death in true surrenderHow resentment and envy can block manifestation and magnetismThe subtle ways denial masks itself as surrenderSomatic cues: how the body reveals if you've truly let goWhy envy often points to areas we haven't given ourselves permission to haveJoy pings as divine guidance—creative acts that restore magnetism Mentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-WorthExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeRead Gabor Maté's book: When the Body Says NoEp. 216 - Dr. Gabor Maté on Trauma, Authenticity & HealingRead Lacy's Substack - By Candlelight - Join HereJessica's YouTube!Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast