Dr. Ashley Elliott, affectionately known as Dr. Vivid brings all things mental health and wellness with an unfiltered perspective. Listen in as we discuss mental health connections in music, pop culture, our cultures, and daily living. Listeners also get to send in questions to be answered by Dr. Vivid each week.
On this episode Dr. Vivid talks about NPCs & the impact chronic pain/chronic illness has on our mental health. Special guest: Leah Michelle aka LMDesigns. For more about LMDesigns: https://linktr.ee/LMDesigns8
A very special and transparent episode about where the fk Dr. Vivid has been and has been going through. Shoutout to our coping skills!
On this episode, Dr. Vivid discusses the tragic loss of Jordan Neely and & overcoming the idea that your wins are not to be celebrated aka "That's what you're supposed to do". Be safe & love ya self
On this episode of Dr. Vivid reflects on her trip to Alabama State University and chance to work with Kate Spade New York, The Boris Lawrence Henson Foundation, & HER Campus Media. Desantis madness, boy band members being out of pocket, & setting hard boundaries with family are discussed.
On this episode of Vivid Speaking, Dr. Vivid explores society's attempt to restrict a Black woman's emotions and preferences. The foolery of ableist opinions, recovery, & not getting pieced up by a drag queen are also discussed.
It's SEASON 3!!!! Dr. Vivid discusses the importance of discussing end-of-life wishes and affairs with our families. Also, SHE NEEDS BEYONCE TICKETS!!
On this episode Dr. Vivid discusses masking, the importance of discussing suicide, & fighting the urge to cuss out everyone who has been disrespecting Meg & tWitch. Trigger Warning: Suicide
On this episode, Dr. Vivid explores how stress related to proving strength & resilience impacts your mental health & wellness.
On this episode of Vividly Speaking, Dr. Vivid dives into the Takeoff's untimely passing, the importance of voting for a candidate who cares about their residents, and the importance of not assuming a false sexual identity in order to "keep" a partner. Emotional, spiritual, and social organization are also discussed. Have you applied for a chance to get year of therapy or wellness sessions with ME? Apply to win!!! https://www.blazehealth.info/
On this episode, Dr. Vivid dives into why we shouldn't idolize celeb relationships or criticize divorce, her anxiety as it is related to happiness/joy, & creating a "I'm that girl" moment for yourself. This discomfort related to letting go is also discussed. If you're reading this, you are loved.
On this episode of Vividly Speaking, Dr. Vivid dives into the complexities of grief by exploring different types of grief and loss. Self-correction and self-checks are also discussed. Shout out to Durrand Bernarr for being a dope ass artist. A Speak Easy Evening at the National Museum of African American History and Culture: https://www.etix.com/ticket/p/7509807/a-speakeasy-eveningwelcome-homenmaahc-washington-national-museum-of-african-american-history-culture-public-programs
On this episode Dr. Vivid dives into how living your life & pursuing your own freedom can be seen as a threat to your family & their rigid belief systems. Also discussed on this episode: gentle parenting, being your own cheerleader, and Ari Lennox's return to our ears. SHOUTOUT TO A MILLION DOWNLOADS! Catch me this weekend: Canna Catch a Break? https://www.eventbrite.com/e/euphoria-dc-and-dr-vivid-presents-canna-catch-a-break-tickets-418267317807?aff=ebdssbdestsearch Art All Night Shaw: https://www.artallnightdcshaw.com
On this episode of Vividly Speaking, Dr. Vivid dives into financial anxiety, poverty mindset, & how our attitudes about money impact our mental health and wellness. Rappers losing their lives at an alarming rate, the need to keep death videos off the internet, the power of a good scream, & Lil' Murda have hits in & out the Pank (The Pink) are also discussed.
THIS IS THE ANNIVERSARY EPISODE! Thank you for being here for an entire year of Vividly Speaking. On this episode Dr. Vivid dives into the mental health of those who have just been released from jail & prison. Also discussed are the audacity of Aries Spears, saying yes to yourself, DJ Khaled being consistent, & Beyonce having us in a chokehold. We love you Lizzo! Shoutout to the chronic pain/chronic illness baddies out there! Remember to subscribe :)
On this episode of Vividly Speaking, Dr. Vivid asks the people why cleaning your butt is frowned upon is considered homoerotic. We also get into some of the ridiculous and problematic issues Dr. Vivid has faced as Black woman in clinical spaces. Outgrowing our therapists is discussed and the H-Town Hottie's album is given a shout out.
On this episode Dr. Vivid dives into the ghetto and .5 star rated experience that is adulting. Stopping harmful misinformation related to Monkey Pox, body monitoring, Well Mail episode feedback, & Beyonce giving me what she got for a pork chop are also discussed.
On this episode Dr, Vivid discusses why victim shaming/blaming & celeb-based loyalty are grinding her gears. She also dives into grounding ourselves, stepping away from trying to do it all, & why Beyonce owes her nothing. NOTHING!!!! Trigger warning: This episode discusses sexual assault, rape, & other forms of abuse. Love body positivity, diversity, inclusion, and sustainable products ? Use my code "drvivid" for 20% off your purchase from Parade & grab you some cute stuff from a cool brand that supports all the things you said you love. https://yourparade.com
On this episode of Vividly Speaking Dr. Vivid calls out Sesame Place for being sketch & dives into how Kim Burrell and leaders of the Black church are negatively impacting the mental & spiritual health of those in the congregation. Church hurt, having difficult conversations, & Burna Boy delivering bops are discussed.
On this episode Dr. Vivid comes for the public's need to tear down celebrities for being human, allowing people to have a moment of "softness", and why y'all need to take a nap. 90s R&B forever being a mood is also discussed. Connectd Shows: https://connectdpodcasts.com/shows 53rd Annual International Association of Black Psychologists Convention https://sites.google.com/view/abpsi2022/home?authuser=0
On this episode, Dr. Vivid dives into Roe v. Wade & bodily autonomy, single parenthood & its impact on our mental health, & how to get access to the reformed people pleaser's society. This episode's DIY focuses on releasing you from emotional & physical labor.
On this episode Dr. Vivid talks about misconceptions related to education and salary, & the importance of not disrespecting the evolution of one's identity, Also Mommy guilt, & how Bey & Aubrey got the kids dancingggggg the house down boots honey!
On this episode, Dr. Vivid discusses her & the Girl Squad's battle with Covisha (aka COVID-19) and Covisha's impact on our mental health. How to approach a loved one in mental/emotional distress & grounding are also discussed. Stay well in these streets y'all!!
On this episode, Dr. Vivid discusses her heavy heart, processing the nation's latest tragedies, and giving you and your kids a mental health day. Stevie Wonder's genius is also given a spotlight.
On this episode Dr. Vivid discusses how to confront your therapist when you've been hurt or offended by them in therapy & reminds us all that therapists go through shit too by giving us a little more of her personal story. Trigger/content warning: This episode mentions sexual, physical, mental, and child abuse.
On this episode of Vividly Speaking Dr. Vivid discusses analyzing connections, waiting for people to change, & praises the lyricism that leaks from Kendrick Lamar's pores.
On this episode of Vividly Speaking Dr. Vivid welcomes her mother, Sheryl Elliott, who shares her mental health journey & the reasons for her sobriety after years of substance abuse. Ways to disconnect, women being seen as "leftovers", & PJ Morton's soul soothing talent are also discussed. A special thanks to Momma Vivid aka Sheryl Elliott for her time and truth. To register for May's Mental Health Wellness sessions visit doctorvivid.com To RSVP for the second installment of Let's Talk: Black Women Exploring Journeys in Mental Health visit katespade.hercampus.com For Clinically Dope x Dr. Vivid mental health merch visit doctorvivid.com
On this episode of Vividly Speaking, Dr. Vivid welcomes you to Season 2 of the podcast, has an Elon Musk callback, & helps you kickoff Mental Health Awareness Month. Wellness group registration and Clinically Dope x Dr. Vivid merch can be found on doctorvivid.com
On this season's finale episode Dr. Vivid reflects on her first season as a podcaster, reminds us to tell the truth, and gives her two cents on Jason Lee killing The Queen, Kanye's internet chaos, and Russia being out of pocket.
On this episode Dr. Vivid reveals the project she has been teasing for weeks & discusses the importance of showing yourself love on Valentine's Day & every other day. To register for Let's Talk: Black Women Exploring Journeys in Mental Health click the link below katespade.hercampus.com
On this episode Dr. Vivid discusses her grieving process, challenges you to try 12 or 52 new things, & dives into Black queerness.
On this episode Dr. Vivid discusses her run in with an Apple angel in the middle of her technology meltdown, breaks down imposter syndrome, & gets you to connect with your "little self" to grab some relief.
On this episode, Dr. Vivid talks about DC Public Schools asking your momma & them for a 'Rona excuse note, making realistic goals for the new year, & the power of touch.
On this episode Dr. Vivid talks about her celebrating her birthday and the importance of intentionally celebrating yourself. Submit your well mail mental health and wellness goals for the next episode!
On this episode explains her brief break, discusses why she doesn't want you depending on time, & reminds you to love on yourself at random times.
On this episode, Dr. Vivid discusses how the universe slapped the ish out of her, how to take care of yourself during the holidays, & mood tracking,
On this episode, Dr. Vivid reminds not to comment on people's weight during your holiday visits & discusses the importance of sharing your mental health status with your significant other. Justice for Julius Jones!!
On this episode Dr. Vivid dives into family secrets, people detoxing, & shows the H-Town Hottie some love.
On this episode Dr. Vivid makes an announcement, discusses the shapeshifter that is her own anxiety, and urges you to have informed conversations when it comes to medication management.
In this episode Dr. Vivid discusses Boosie being out of pocket (AGAIN), the importance of truth telling when it comes to mental health & wellness, & how to break up with your therapist.
On this episode Dr. Vivid discusses what happens when desensitization & the bystander effect collide, banishing spooky acting folk out of your life, & being ready for Adele to spill more adulthood flavored tea.
On this episode, Dr. Vivid discusses the impact of trauma, fighting stigma related to HIV/AIDS, how to deal with folk who respond poorly to your decision to evolve/change, & the importance of being present.
On this episode Dr. Vivid reminds you to celebrate the little humans in your life this school year, reacts to the social media panic that was the FB, IG, & WhatsApp debacle, & talks about the impact of misdiagnosis. Personifying our symptoms, JoJo singing the house down boots, and a new partnership/collab are also discussed. Check out: Yeah! Brand Apparel [Discount Code -DRVIVID for 10% off all Vivid series purchases]
On this week's episode Dr. Vivid discusses the complexities of grief, creating trigger & counter lists, the gift of rejection, & Kelly Price's family scaring the hell out of us.
On this episode Dr. Vivid gives flowers to those who love on their single parent friends, talks about the power of reflection, and when to ask for help. The use of psychedelic and psychoactive drugs for healing and symptom relief are discussed.
On this episode, Dr.Vivid discusses how societal & cultural messages about body image can weigh us down mentally. The CDC's new High Risk list, personal purpose, aromatherapy, & Yebba's new album are also discussed.
In this episode Dr. Vivid gives a shoutout to Ben & Jerry's Clash of The Cones Winner, Rabia Kamara (owner of Ruby Scoops; Richmond, Virginia) for showcasing her Black Girl Magic & bringing home a tasty win. Taking moments for a pause as a parent, being kind to yourself, & Drake unlocking her ratchet are also discussed.
Welcome to the first episode! Dr.Vivid introduces us to the show flow & her inspiration for segments. Dive into Elon Musk disturbing her spirit, physical manifestations of stress, & tips for relaxation, energy/focus boosts, & tension reduction.
Innovators! I'm so excited to announce that my podcast Vividly Speaking with Dr. Vivid is coming!!!! Get ready for all things mental health & wellness to hit your ears. I have planned segments and I'm going to be taking questions from you weekly. Stay tuned for the drop. Be Well, Dr. Vivid
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