Podcasts about rewiring

Have you ever paused to question the spiritual impact of doom scrolling?As we become more addicted and reliant on our phones, we rarely stop to consider the serious long-term effects of constant external input. The energy leaks, the erosion of your discernment, and the disconnect from your intuition, to name a few.In this episode, I break down how doom scrolling is quietly rewiring your identity and how to finally come home to your inner authority.FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/efias⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the reason you keep reacting in parenting isn't a mindset problem… but a nervous system one? In this powerful conversation, Wendy sits down with nervous system specialist Carrie Montgomery to talk about how rewiring your brain and regulating your body can completely change the way you love, lead, and parent. They unpack: Why willpower isn't enough when you're in an emotional hijack What's actually happening in your brain during reactive moments How nervous system repair creates real generational change Simple tools (like wall pushes and breathwork) you can use immediately If you're tired of yelling, shutting down, or feeling out of control in hard moments with your kids… this episode will feel like hope. Because when you heal your nervous system, you don't just change your reactions. You change your legacy. ✨ ➡️ Head to ⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/312⁠⁠⁠⁠⁠⁠ for more info and links.

The Blood of Christ and the Courtroom of Heaven – Part 1 | KIB 520 Kingdom Intelligence Briefing   Description In KIB Episode 520, Dr. Michael and Mary Lou Lake address the spiritual intensity surrounding this season (Purim, "blood moon," and heightened occult activity) and then go deep into a foundational subject the remnant must understand: the power of the Blood of Jesus. This is not superstition. It's not a chant. It's not a ritual. The Blood of Jesus is covenant reality—a legal transaction that secures redemption, silences accusation, and anchors spiritual warfare in heaven's courtroom. In this episode: Why the enemy pushes believers toward formula-based "churchianity" Passover blood: covenant protection before judgment falls (Exodus 12) "The life is in the blood" and substitutionary atonement (Leviticus 17:11) The Blood of Jesus: eternal redemption (Hebrews 9:12) Why the Blood "speaks better things than Abel" (Hebrews 12:24) How victory works in warfare: Blood + testimony + covenant fidelity (Revelation 12:11) Why spiritual maturity requires depth in the basics

Loss can shake us to our core, but it can also become the birthplace of profound strength. In this moving episode, Stacey Johnson shares her healing journey after the sudden loss of her husband and stepfather, and how that experience inspired her mission to help women build resilience through life's hardest seasons. We explore nervous system healing, common misconceptions about resilience, and the practical frameworks Stacy uses to help women reclaim their lives with confidence and hope.---✨ Grief & Rebirth: Healing Resources & Tools ✨

Karyn De Mol from Transform with Karyn who runs a therapeutic and coaching practice focused on helping women change their relationship with themselves, food, money, … Read more The post Beyond the New Year, rewiring your mindset for real change appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

What happens when childhood is rewired by smartphones and social media? Jonathan Haidt breaks down how a single decade transformed attention, resilience, and the emotional lives of millions of kids. In this episode of Remarkable People with Guy Kawasaki, Haidt draws from his bestselling book The Anxious Generation, explaining why Gen Z's spike in anxiety wasn't random — and what we can do to make sure Gen Alpha doesn't suffer the same fate.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the very thing that once wounded you… could become the catalyst that finally heals you? In this powerful episode of Dr. Judy WTF, Tony and Dr. Judy dive deep into a groundbreaking therapeutic concept: “Shock Good Therapy” — a paradigm-shifting approach to rewiring the emotional disconnect that often stems from unresolved childhood trauma. Most of us are familiar with being “shocked bad” — triggered by abandonment, rejection, emotional neglect, or toxic relationship dynamics that reinforce negative core beliefs like “I'm not lovable,” “I don't matter,” or “I'm not good enough.” These early wounds can encode deep into our psyche, keeping us trapped in cycles of reaction, defense mechanisms, and emotional chaos. But what happens when someone unexpectedly takes ownership instead of projecting blame? When vulnerability replaces defensiveness? When a partner responds with accountability instead of avoidance? That's where the Shock Good begins. Dr. Judy explains how these surprising, growth-oriented responses can neurologically interrupt toxic patterns, soothe the amygdala, and begin forming new, healthier neural pathways — ultimately bridging the emotional disconnect and creating the safety needed for true connection and healing. From relationships and family systems to everyday interactions with strangers, learn how even small moments of empathy, boundary-setting, and self-awareness can spark transformative “shock good” experiences — for yourself and others. Is it ever too late to change? Can one person shift an entire family dynamic? And how do you offer compassion without becoming depleted? Tune in for an eye-opening discussion on emotional ownership, healthy boundaries, and how to stop repeating the past — by rewiring your future.

AI is changing filmmaking, because it is shrinking the gap between imagination and a finished frame.

Kamal Ravikant, author of "Love Yourself Like Your Life Depends On It," breaks down the neuroscience and daily practice of self-love as a transformative mental discipline. Drawing from his own journey through depression, Kamal explains how thoughts are just old mental loops running on autopilot, how we can consciously rewrite painful memories by changing their emotional charge, and why self-forgiveness is the necessary first step before transformation. He introduces the practice of layering one primal mental loop—I love myself—until it runs automatically and becomes the foundation from which your thoughts, feelings, and life arise. This conversation explores the malleability of memory, why the mind needs constant training like the body, and how seven minutes a day of internal work can compound into lasting change from the inside out. Hosted on Acast. See acast.com/privacy for more information.

Guest: Dr. Ido Amit is a Principal Investigator and the Eden and Steven Romick Professorial Chair at the Weizmann Institute of Science. His lab is at the forefront of developing and applying cutting-edge single-cell genomics technologies alongside advanced computational approaches. By integrating these innovative tools in both animal models and human studies, his team uncovers the immune regulatory mechanisms and pathways that shape health and disease. Featured Products and Resources: Stay up-to-date with the latest in human immunology news. Download a free wallchart on the production of CAR T cells. The Immunology Science Round Up Modified RNA Prevents Autoimmunity – Researchers show that modified RNA from our own cells naturally blocks TLR7 and TLR8, preventing harmful immune activation. Oncolytic Virus Boosts T Cells – In glioblastoma patients, a single virus treatment helped the immune system attack the tumor. Rewiring the Immune System During Food Scarcity – When food is scarce, stress hormones rebalance the immune system to fight infection while conserving glucose and preserving immune memory. Regulating Bystander T Cells – IL-4 can dial down how strongly memory CD8+ T cells respond to infection without direct antigen stimulation. Image courtesy of Dr. Ido Amit Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Licensed psychologist and PeakMind co-founder Dr. Ashley Smith shares how her personal experience with vision loss and social anxiety shaped a career dedicated to helping others overcome fear and self-doubt. In this conversation, she explains how the mind often creates misleading narratives that hold people back, why confidence grows through discomfort, and how mindfulness, self-compassion, and real-world action can quiet anxiety. Dr. Smith also discusses burnout, attention control, and practical ways anyone can retrain their thinking to live a more confident and meaningful life.4T4x3nr9SXdxW2fk1XyC

Fan favourite Lara Schulz returns to Hard Yarns for a deep dive into the brain, trauma, and the cutting-edge world of neurotherapy.Lara breaks down Delby's brain mapping, what it reveals, and how those same patterns show up in people living with ADHD, ADD, PTSD, autism, dementia, Alzheimer's, and unresolved childhood or adult trauma. We explore how phase–amplitude coupling and neuro-stimulation protocols are actively rewiring the brain and changing lives.We also discuss brainwave patterns linked to heightened awareness, intuition, and spiritual sensitivity, and how major life events — including the birth of a child — can leave neurological and emotional imprints that surface years later in adulthood.This episode sits at the intersection of science, healing, and consciousness — practical, grounded, and genuinely fascinating.PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast YouTube: https://youtube.com/@thehardyarnspodcastTikTok: @thehardyarnspodcast Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thehardyarns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS All Trades Cover - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alltradescover.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Crafted Finance - https://www.craftedfinance.com.auHard Yarns is Produced by B32media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#hardyarns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#comedy⁠⁠⁠⁠⁠⁠⁠. 

Refine, Don't Overcorrect: The Rewiring Every Athlete Needs This episode is for the disciplined athlete. The one who is doing the work. The one hitting 90–95% adherence. The one who cares deeply about her progress. But when there's a small deviation — an untracked bite, a macro slightly off, a softer look in the mirror, a cardio session that felt flat — She turns it into a character flaw. If that's you, this episode will recalibrate you. Because you don't need to try harder. You need to rewire. What We Cover in This Episode

00:00 Truly End the Cycle  05:48 Shame Ruined my life  07:20 Frequency and Vibration of Shame  12:27 Shame In Energetic Field 21:27 Dissolve Shame Practice  23:50 It Ends With ME Invitation    Many cycle-breakers try everything:  Avoiding relationships.  Endless solo healing.  Over-functioning.  Manifesting love or money but not being able to hold it.  And the reason the cycle doesn't fully end? Shame.  Shame is absorbed in narcissistic family systems, passed down through generations, and stored in the energetic field.  When shame is your dominant frequency, you can't hold love, safety, expansion, or healthy relationships — no matter how much “work” you've done.  In this podcast, I share the one thing that actually breaks the cycle — dissolving shame at the root.  you'll learn: 1. Why shame is the lowest frequency in the energetic field  2. Why shame is not who you are — and never was  3. How narcissistic family systems unconsciously keep shame alive through gaslighting and invalidation  4. A simple but powerful practice you can use today to stop absorbing shame and start dissolving it    This is Part 1 of a two-part series. Today we explore why dissolving shame is essential.    In the next podcast I'll show you how to fully end the cycle of shame — practically and energetically. Ready to stop repeating the pattern? This is the work we do inside my community IT ENDS WITH ME — a space for cycle-breakers healing shame in real relationship, not isolation. Inside the community we focus on: Healing the nervous system after emotional abuse Inner child healing and re-parenting Rewiring survival-based beliefs Creating love, safety, success, and family from the heart — not trauma patterns Join here :  

Oh hey y'all.This conversation with Michelle Doan stopped me in my tracks.After fleeing Vietnam with her family in 1979, Michelle grew up as an immigrant in Canada and later California, struggling with cystic acne and the insecurities that came with it.What began as a personal battle to heal her own skin transformed into a lifelong mission to help others feel confident in theirs.From escaping Vietnam by boat as a child to building Imani Cosmetics into a global clean beauty brand, Michelle's story is one of grit, resilience, and heart. We talk about ingredient transparency, European standards, bio fermentation technology, and what true potency in skincare really means.This episode is about entrepreneurship, identity, and creating products, and a life, rooted in integrity.Highlights:(02:30) Michelle's refugee journey and her mother's courage(10:27) How cystic acne sparked the creation of Emani(16:47) Why ingredient transparency matters more than hype(23:10) The bio fermentation process behind her skincare(29:43) Why European markets demand higher standards(36:20) Rewiring your mindset for happiness and freedomFind out more about Emani:Check out Michelle's website emani.com and use code "SHOCK25" for 25% off site wide.Instagram - @emanicosmeticsFacebook - @emanicosmeticsX - @emanicosmeticsTikTok - @emaniveganQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

EPISODE SUMMARY What if the biggest thing holding you back from scaling your business isn't strategy — but your subconscious? In this episode of the Wired For Success podcast, Claudia Garbutt sits down with Stuart Wade, High Performance Mindset Coach, Clinical Hypnotherapist, and four-time World Champion martial artist, to explore the hidden psychological and nervous system patterns that keep ambitious entrepreneurs stuck in pressure, self-doubt, and high-functioning burnout. Stuart shares how subconscious programming shapes performance, why high-achievers often sabotage their next level right as success gets close, and what it really takes to build a million-dollar business without sacrificing your health, relationships, or happiness.   We talked about... Fear-driven ambition vs. aspirational drive (and how to shift) Healthy obsession vs. self-destructive pressure: how to spot it early What happens in the brain + nervous system during clinical hypnotherapy Stuart Wade is a High Performance Mindset Coach, Clinical Hypnotherapist, and lifelong martial artist with a bold vision—to elevate human potential at the highest levels in order to create lasting, global change.   EPISODE NOTES From a shy six-year-old boy inspired by Bruce Lee to a 5th Dan Blackbelt in Taekwondo, 2nd Dan in Kickboxing, and four-time World Champion, Stuart's journey has been anything but ordinary. At just eight, he failed his first Blackbelt test. That failure became a defining moment—igniting a relentless drive for mastery that would shape the rest of his life. His early discovery of visualisation at 16 years of age, transformed his performance and sparked a lifelong obsession with the power of the subconscious mind. But it wasn't until he encountered clinical hypnotherapy during a low point in his competitive career—when fear and fatigue were eroding his edge—that everything changed. That single breakthrough led to advanced studies with Paul McKenna and Dr. Richard Bandler, and over a decade of work helping elite performers break mental barriers and transform from the inside out. Today, Stuart works with business leaders, entrepreneurs, C-suite executives and world-class athletes- high-achieving men who, despite their external success, often battle self-doubt, inner pressure, and a persistent sense that something is still missing. Stuart believes real change starts at the top. By working with leaders who influence thousands—if not millions—he aims to raise the collective consciousness and inspire a top-down evolution: one where innovation, unity, and compassion drive us toward a future free from poverty, inequality, and division. A future where human potential is fully realized - not just for personal gain, but for the betterment of the world. His mission is clear: to help those at the top unlock their fullest potential—so they can lead with clarity, live with purpose, and create impact that truly matters.   Links: www.stuartwademedia.com https://www.linkedin.com/in/stuart-wade-the-mind-coach/ https://www.facebook.com/stuart.p.wade https://www.instagram.com/themindcoachuk/   --------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.  

If you’ve stopped and looked up in the middle of a shopping centre or on your train or bus commute, there’s probably one think you’d notice – almost everybody you encounter having their faced buried in their phones. The growth of social media and smartphones means we are constantly looking to be entertained. Today’s guest says – that’s a problem. And he would know, he’s an acclaimed cognitive neuroscientist who has studied behaviour and brain imaging research for more than 25 years. In his new book, Dr Mark Williams reveals how screen exposure is rewiring our brains, especially those of our children. From dopamine loops and social media addiction… to loneliness, parenting, and the subtle ways technology reshapes memory and relationships - this is a conversation every parent needs to hear. While there’s plenty that is scary in our discussion, Mark also has some simple and effective solutions to help build real-life resilience and connections in a digital world. LINKS Grab a copy of Mark and Gavin's book 'Screen Smart Children' Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

What happens when a health plan stops trying to optimize a legacy system and instead rebuilds the model itself? In this episode of Bright Spots in Healthcare, Eric Glazer sits down with Patrick Quigley, CEO and co-founder of Sidecar Health, for a candid conversation about redesigning health insurance around transparency, incentives, and consumer agency. Rather than focusing on incremental reform, this discussion explores what changes when members can see prices before they receive care, when benefits are structured around clear dollar amounts instead of opaque contracts, and when savings can be shared directly with the individual making the decision. Patrick walks through why traditional insurance design obscures cost and distorts behavior, how employers are responding to rising spend and limited visibility, and what it takes operationally to challenge long standing assumptions about how plans should work. Using examples from employer adoption, member purchasing behavior, and provider pricing dynamics, the conversation surfaces how transparency becomes more than a feature. It becomes the foundation for accountability and market discipline. This episode is designed for health plan leaders, employers, and innovators who are no longer asking whether affordability is a problem, but are questioning whether the current structure can solve it. In this episode, we cover: Why price opacity persists in traditional insurance models What changes when members see real time, upfront pricing How defined benefit structures alter purchasing decisions Why employers are increasingly open to alternative plan design How financial alignment influences utilization patterns The operational realities of building a new insurance model What industry leaders must unlearn to create sustainable affordability About Patrick Quigley: Patrick Quigley is the CEO and co-founder of Sidecar Health, a health insurance company built on a transparency first model. Under his leadership, the organization has focused on creating plans that show members clear prices, allow them to choose providers freely, and share savings when care costs less than expected. His work centers on restoring consumer visibility and aligning incentives across members, providers, and employers to address the structural drivers of healthcare cost growth. Learn more about Patrick Quigley - https://www.linkedin.com/in/quigleyp/ Partner with Bright Spots Ventures: If you are interested in speaking with the Bright Spots Ventures team to brainstorm how we can help you grow your business via content and relationships, email hkrish@brightspotsventures.com. About Bright Spots Ventures: Bright Spots Ventures is a healthcare strategy and engagement company that creates content, communities, and connections to accelerate innovation. We help healthcare leaders discover what's working, and how to scale it. By bringing together health plan, hospital, and solution leaders, we facilitate the exchange of ideas that lead to measurable impact. Through our podcast, executive councils, private events, and go-to-market strategy work, we surface and amplify the "bright spots" in healthcare—proven innovations others can learn from and replicate. At our core, we exist to create trusted relationships that make real progress possible. Visit our website at www.brightspotsinhealthcare.com. Visit our website:  www.brightspotsinhealthcare.com. Follow Bright Spots in Healthcare: https://www.linkedin.com/company/shared-purpose-connect/

Co-Pastor Rev. Colin Holtz preached on February 22, 2026. The Church at Ponce & Highland is a multiracial, pro-LGBTQ, economically diverse, member-led church in intown Atlanta. We practice following the way of Jesus through radical inclusivity, thoughtful spirituality, and caring community. To learn more, hit subscribe or visit http://churchatponceandhighland.org/

Are Trauma, Cult Dynamics & AI the Real Tipping Point? This week on Exit The Matrix, Jane sat down with Dr Lisa Turner — engineer-turned-consciousness researcher, creator of Conscious Emotional Transformation (CET), and author of Our Conscious Tipping Point. Lisa shares the truth most people miss: trafficking doesn't usually look like a van and a basement — it starts with grooming, coercion, and control. We unpack the eerie parallels between cults, “guru culture”, and abusive dynamics, and why people don't “just leave” when coercive control has a grip on the mind.

In this episode, Dan Collard, Co Founder of Healthcare Plus Solutions Group, shares how “rewiring excellence” helps leaders drive meaningful change through practical, incremental improvements, with a focus on workforce retention, emotional onboarding, and early engagement to reduce turnover and strengthen organizational performance.This episode is sponsored by Healthcare Plus Solutions Group.

Erin Skye Kelly shares the one shift that separates women who stay stuck from women who quietly build serious wealth. Join our online community: www.getthehelloutofdebt.com  Today's episode is brought to you by Air Doctor Pro. Head to AirDoctorPro.com and use promo code ERIN to get UP TO $300 off today!  Leave us a voicemail message here: www.speakpipe.com/erinskyekelly  Purchase Get The Hell Out Of Debt and Naked Money Meetings online or from your favorite bookstore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some law firms scale effortlessly while others stay stuck even when they're getting the same advice? In Episode 251, Paul sits down with Brooke Lively, founder of Scaling Law and a fractional CFO turned EOS Implementer exclusively for law firms. Brooke shares how her data-driven analysis uncovered a surprising pattern: performance differences weren't about intelligence, strategy, or effort they were about execution. That discovery led her deep into the Entrepreneurs Operating System (EOS) and ultimately into building a national community helping law firms implement structure, delegation, and predictive metrics to scale sustainably. This conversation dives into delegation, decision-making paralysis, predictive data, and the emotional difficulty of "letting go of the vine." For law firm owners and entrepreneurs alike, this episode is a masterclass in systems thinking, leadership maturity, and building a business that can grow beyond the founder.   Timestamps 00:00:00 – Introduction 00:01:19 – What Is Scaling Law 00:02:00 – The Three Performance Buckets 00:03:24 – Discovering EOS as the Differentiator 00:07:33 – Letting Go of the Vine 00:11:06 – Killing Off the Hero Complex 00:12:20 – Bad Habits That Keep Firms Stuck 00:15:43 – Rewiring the Expert Mindset 00:19:17 – Self-Audit Questions for Law Firm Owners 00:21:14 – Identifying the Right Predictive Data 00:23:20 – Eyeballs to Cash Explained 00:24:33 – Where to Start Episode Resources Discover how Brooke Lively helps law firms implement EOS, eliminate bottlenecks, and build predictable growth systems: https://scalinglaw.com Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit https://businesslegacypodcast.com Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit https://businesslegacypodcast.com to access the show notes and additional resources on the episode.

In this episode of Message in the Middle, Marianne sits down with Clinical Hypnotherapist, imagination advocate, and award-winning author Michelle Walters to explore how hypnosis, curiosity, manifestation, and imagination can help women in midlife rewire long-standing subconscious patterns.Michelle shares the deeply personal story that led her from a successful career in digital marketing into hypnotherapy after the sudden loss of her life partner. That heartbreak became the catalyst for an inner reckoning — and ultimately, a new way of understanding how the subconscious mind shapes identity, resilience, and possibility.Together, Marianne and Michelle talk about outdated mental scripts, what really happens beneath the surface when women start questioning long-held roles, and why curiosity is one of the most under-appreciated tools for transformation. They also unpack what hypnosis truly feels like, the myths that keep people skeptical, and where rewriting your internal story actually begins.Michelle also introduces MakeMyHypno, her innovative personalized hypnosis platform that blends her therapeutic approach with AI technology to deliver custom recordings designed to support real-world change.If you're a woman in midlife feeling the quiet pull toward growth, clarity, or reinvention, this episode offers insight, hope, and a powerful reminder: change doesn't start with force. It starts with awareness, imagination, and a willingness to see yourself differently.Connect with Michelle:https://michellewalters.net/https://makemyhypno.com/podcast_discount Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/A_lGyLq0Npc พยายามเอาตัวเองไปออกกำลังกาย ลดความอ้วน หรืออยากเปลี่ยนพฤติกรรมกี่ครั้งก็ไม่สำเร็จ เซ็ง ท้อ จนมีคำพูดเชิงลบกับตัวเอง เชื่อหรือไม่ว่าเราสามารถเปลี่ยนการสื่อสารกับสมองใหม่ได้ Top to Toe เอพิโสดนี้ขอเสนอ 3 ขั้นตอนสำคัญที่เปลี่ยน ‘ความอยาก' เป็น ‘ความจริง' ด้วยกลไกของสมองที่เมื่อถูกฝึกฝนซ้ำๆ ตั้งแต่การตั้งเป้าหมาย ทำให้เห็นภาพ จนถึงชัยชนะเล็กๆ จะช่วยทำให้เกิดการ Rewiring สร้างเส้นทางในสมองใหม่ จนทำตามเป้าหมายได้สำเร็จ

In this enlightening episode of the personal development podcast 'Transform Your Mind,' mindset expert Coach Myrna shares six actionable steps to shift your mindset and create lasting life changes. Discover how mindset transformation can serve as the foundation for overcoming anxiety, trauma, and negativity, ultimately empowering you to rewire your mind for positivity and wellness. Through her engaging 5 Minute Fridays segment, Myrna breaks down complex concepts into practical motivation and self-improvement advice to help listeners experience inner transformation.Join us as we explore holistic wellness techniques and mindset strategies that improve mental health and foster healthy relationships. Whether you are seeking to overcome trauma, reduce transition anxiety, or simply cultivate happiness and empowerment, this episode offers valuable insights to renew your mind, support emotional healing, and promote personal growth on your journey to a better, healthier life.Timestamp Summary0:02 Transform Your Mindset to Transform Your Life4:33 Beliefs and Mindset Shape Your Life's Possibilities6:48 Harnessing Neuroplasticity and Visualization for Personal Transformation13:10 Transforming Trauma Responses Through Breathing and Environmental Changes16:04 Transform Your Mindset to Transform Your Life23:08 Engage and Share to Boost Content VisibilityKey Takeaways:Mindset as an Operating System: Your mindset operates like a computer's OS, influencing and directing the way you perceive and interact with the world.Neuroplasticity and Rewiring the Brain: The ability of the brain to rewire itself allows for changing thoughts and behavior patterns through repetition, emotion, and consistency.Importance of Environment: Surrounding oneself with supportive and empowering environments, including books and positive social media, is crucial for nurturing a growth mindset.Daily Habits and Identity: Establishing consistent habits that reflect your future identity strengthens the change process, making new mindsets natural over time.Grace and Patience: Mindset change is gradual; giving oneself grace throughout the process is vital for achieving long-term transformation.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

On this episode of the Community Podcast Kristina is with CPA and Master NLP Coach Vanessa Bowen, who is helping us redefine what it means to be financially free as an entrepreneur.Vanessa shares how her journey to mastering money mindset and how it has transformed not just her business, but her life. Together, Kristina and Vanessa unpack:The two sides to wealth building that most entrepreneurs ignore.Why your money mindset may be the real reason your business isn't growing the way you want, and how to flip the script.How your childhood shaped your money story (and how to rewrite it).Why pricing too low can drive away your dream clients.How to make aligned investments in your business without going into debt.What to say instead of “I can't afford it”.Building wealth without burnout. This isn't our pitch for you to start flying on private jets, but if you want to scale your business, you often need to shift your money mindset. This episode with Vanessa helps you do just that. Get out of survival mode and start building the wealth and impact you wanted when you started your business in the first place!Love what you heard from Vanessa? Catch her breakout session at High Vibe Women on March 7th at The Pearl in Burlington! Use code VANESSA50 for $50 off your ticket!Connect with Vanessa:WebsiteInstagramThe Profit Breakthrough BlueprintMentioned in this Episode:Find Your Next Bestseller on Faire and get 10% off with the code ‘HIGHVIBE10'High Vibe Women Full Day Event March 7thJoin the High Vibe Women Online CommunityDownload Our LinkedIn Starter PackWork with The Social Snippet!Send me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

If you've done therapy, read the books, listened to the podcasts and still find yourself reacting the same way under pressure…this episode is for you. Today I'm beginning a new mini-series that feels like a return home. For years, the foundation of my work was the mind.  Understanding it. Working with it. Training it. Rewiring it. Over time, my teaching expanded into relationships, emotional intelligence, energetics, and embodiment. And yet, in this season of my life, navigating stress, transition, love and growth, I find myself returning to the same place. Inside the mind. In this episode, I unpack why insight alone was never meant to be enough to help you embody meaningful change (right down to the level of your patterns). Insight gives you understanding.  It helps you name what's happening.  It can even feel like relief when the light bulb goes on. These are all good things. But your patterns are not stored in your understanding or comprehension.  Your patterns are stored in your nervous system. They're stored in the habits you repeat. In what your mind and body have practiced over the years. In the automatic way you respond when pressure hits. And when pressure hits, you don't default to what you understand. You default to what you're conditioned to do. That's the difference. Conditioning happens slowly, experience by experience, over a lifetime.  And when pressure hits, conditioning wins. Inside this conversation, I walk you through: Why insight feels powerful but doesn't stabilize your reactions Where patterns actually live Why you lose access to your awareness when you're triggered What real transformation requires beyond the "light bulb moment" How to begin working with your mind in a concrete, structured way   LISTEN ON SPOTIFY LISTEN ON APPLE PODCASTS This is not about starting over, it's about coming home to yourself with more depth and greater understanding.  If you've felt frustrated that you "know better" but still don't respond any differently under pressure, this episode will meet you exactly where you are. And if you're navigating something that insight alone hasn't been able to shift, this is the exact work we do at Kiru Psychotherapy.  Reach out if you're ready for support, we're here when you're ready.  Dr. Shyam XO P.S. If you're ready to go beyond insight and actually retrain the patterns running your life, start with my free masterclass, Inside the Mind.  It will show you exactly what's happening beneath the surface and how to begin shifting it.  ACCESS THE FREE MASTERCLASS HERE   Where to Connect: My Clinic: Kiru Psychotherapy: https://kirupsychotherapy.com Free Masterclass: Inside the Mind  1:1 Support: Cognitive Freedom Program LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/

Send a textWhat happens when elite performance ends—but the pain doesn't?In this powerful episode of Joey Pinz Conversations, Joey sits down with former All-American linebacker and two-time national champion Brandon Day to unpack the hidden cost of high achievement—and the unexpected path to renewal.Brandon opens up about life after sports, identity loss, chronic pain, and burnout that spiraled into some of his darkest moments. From sleeping on a deflated air mattress in Los Angeles to questioning his own worth, his story is raw, honest, and deeply human.The turning point came through applied neuroscience and neurotraining—work that helped Brandon eliminate pain, regain clarity, and rebuild his life from the inside out. Today, as a father of triplets and founder of Evolved Athlete, he helps lifelong athletes and high performers tap into flow states, restore nervous system balance, and perform without burning out.This conversation explores imposter syndrome, neuroplasticity, the brain's need for safety and predictability, and why consistency—not intensity—is the real edge.If you've ever felt stuck, broken, or past your prime—this episode will change how you think about performance, recovery, and what's possible next. 

In this episode of Passionate & Prosperous, I'm joined by Edward Vilga to talk about his new book, The Science of Getting Rich Journal.Edward took the original 1910 prosperity classic, The Science of Getting Rich by Wallace D. Wattles, and created a 40-day guided journal designed to help readers actively apply its principles. Instead of simply reading about wealth, gratitude, faith, and creative thinking, this journal turns those ideas into a structured daily practice.Our conversation centers on identity and wealth — and why mindset and belief systems must come before strategy. We talk about the difference between passive manifestation and aligned action, and why visualization without follow-through isn't enough. Edward shares the neuroscience behind journaling and how consistent reflection can help rewire the brain, increase clarity, and shift long-held patterns around money.In this episode, we discuss:How Edward transformed a classic prosperity text into a practical, action-oriented journalWhy identity and belief shape your ability to create wealthThe difference between passive manifestation and aligned actionThe neuroscience behind journaling and brain rewiringGratitude as a foundation for abundanceCreative mindset vs. competitive mindsetWhy repetition and structure (like a 40-day practice) support real transformationStrengthening your relationship to money without shame or guiltIf you're building a business, leading clients, or working to strengthen your own relationship with money, this episode offers a grounded framework for thinking about prosperity differently. Wealth, as we discuss it here, isn't about quick fixes. It's about becoming the kind of person who can create, hold, and act from abundance over time.Check out The Science of Getting Rich Journal AND a special bonus course when you purchase here. Follow Edward on Instagram here.

Chandler welcomes Hero and certified Rolfer, Moylan Ryan, back to the show to discuss what moving beyond talk therapy practices and into embodied change looks like. Moylan introduces his developing practice, Mindfulness in Motion, and explains why lasting healing requires retraining the nervous system through various types of movement rather than solely understanding your trauma at a cognitive level. Together, they explore protection versus connection, vertical responsibility, and how safe, relational movement can help shift ingrained patterns of fight, flight, or freeze. What You Will Learn[00:07:30] How fragmentation shifts into integration when someone “remembers” who they are and moves from living in parts to living as a whole[00:11:30] The physical signs of a dysregulated nervous system, including held breath, elevated shoulders, tight jaw, and living in a startle reflex[00:13:30] Why understanding your story cognitively does not override trauma stored in implicit memory[00:15:30] How safe environments with sympathetic activation and ventral vagal influence help retrain the nervous system[00:17:30] The difference between traditional movement practices and movement that introduces low-grade threat to interrupt reactionary patterns[00:23:30] How shifting from protection to connection changes the way the brain functions and supports embodied equanimity[00:28:00] Why exercise alone does not retrain habitual reactivity without relational challenge[00:40:30] How movement that includes low-grade threat becomes the doorway to rewiring fear-based responses into grounded choiceLet's Connect!Moylan RyanWebsite | InstagramChandler StroudWebsite | Instagram | LinkedIn  Mixing, editing, and show notes provided by Next Day Podcast.

If you're ready to stop trying to become her and start wiring her in, this episode is for you. This is a powerful, neuroscience-based affirmation experience designed to rewire your identity at the subconscious level. These are not surface-level positive thoughts. This is neural rehearsal. Your brain changes through repetition. Your nervous system changes through safety. Your identity determines your behavior. In this 20-minute affirmation experience, you will: Rewire your self-concept Strengthen identity-level confidence Regulate your nervous system around growth and visibility Condition your brain to expect success, support, and expansion Practice embodying your highest self This episode blends affirmations, emotional amplification, posture anchoring, and future self rehearsal to create real internal shifts. Listen daily for 21 days for best results. Identity drives behavior. Behavior drives results. This is where real transformation begins. If you want deeper identity rewiring and behavioral neuroscience-based coaching, explore Becoming Her Collective below. https://alliecasazza.com/collective  My links here:https://alliecasazza.com/tpslinks — Allie Casazza is a behavioral neuroscience-based coach specializing in identity change, subconscious reprogramming, nervous system regulation, and lasting transformation for women ready to expand their lives.

Feeling the pressure to scale but terrified of losing your best people, or watching team morale dissolve as your business grows?This episode, guest host Sivana Brewer gets real with Isaac Tobelen, current CMO at Springs Rejuvenation and seasoned COO, on the inside challenges of recruiting, retaining, and motivating talent in rapid-growth settings. Isaac shares proven systems for hiring culture-aligned operators, the brutal mistakes that cost him top performers, and how “Innovation Day” became a surprising game-changer for agency culture.If you want actionable tactics to build a resilient team and avoid silent exits, listen now, not later. Your next big hire, retention strategy, or culture upgrade may hinge on these lessons. Tune in for exclusive, hard-won insights that most COOs only learn the hard way.Timestamped Highlights[00:00] – The “quiet risk” that nearly cratered Isaac's agency and why losing one key player can trigger a domino effect[03:08] – Rewiring direct response marketing for an unexpected industry and scaling it to $1.2M/month[08:59] – Why competitors keep stealing Isaac's ads, but can't touch his team's execution[11:08] – The secret overlap of visionary CEO and practical COO—why it worked for Isaac and Ashton[13:49] – How teaching people “how to think” crushed micromanagement and burnout[15:02] – The counterintuitive hiring process that filters for real values (not just resume skills)[24:29] – Unconventional interview tactics, homework, and the non-negotiables that reveal true fit[32:00] – “Innovation Day” revealed – How letting teams fail forward built trust and inspired breakthrough creativity[38:11] – Isaac's 2 biggest mistakes: concentrated risk and a disastrous acquisition—what he'd do differently[52:44] – Is AI really changing everything? Isaac's blunt take on what's hype, what actually matters, and why talent must upskill nowAbout the GuestIsaac Tobelen is the Chief Marketing Officer at Springs Rejuvenation, a leader in stem cell and exosome therapy. Previously, he was COO at Hemon Media, where he scaled the agency to $500K/month in 18 months, managed $36M+ ad budgets, and built high-performing teams from scratch. Isaac is known for his systems thinking, rapid operational scale, and real-world people development.

In this episode of The Jimmy Rex Show, we dive deep into the idea that your brain may be distorting reality more than you realize. The author of Your Brain Is a Filthy Liar explains how childhood inputs create unconscious patterns that shape perception, emotional response, and behavior.We discuss brain pattern mapping, emotional addiction cycles, how perception drives behavior, and why awareness alone isn't enough to create change. If you've ever felt stuck in repeating the same destructive habits, this conversation breaks down how those patterns are formed — and how they can be rewired.Follow Bizzie here: https://www.instagram.com/bizziegold/?hl=en

In this enlightening episode of Unashamed Unafraid, we delve into the challenging yet transformative journey of porn addiction recovery with Dr. Trish Leigh, a cognitive neuroscientist. Dr. Leigh shares her unique approach of using EEG technology to understand and regulate the brain's functioning, helping individuals overcome compulsive sexual behaviors. She discusses the impact of dopamine dependency and the importance of unwiring, rewiring, and hardwiring the brain for long-term recovery. This episode is packed with insights and practical strategies for anyone struggling with or supporting someone through porn addiction recovery.To connect with Dr. Leigh:WEBSITE AND YOUTUBE: https://drtrishleigh.com/ / https://www.youtube.com/@DrTrishLeighFOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videosFOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal / https://sanityafterbetrayal.com/INSTAGRAM: https://www.instagram.com/drtrishleigh/BOOK: https://drtrishleigh.com/book/Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:16 Meet Dr. Trish Leigh: Cognitive Neuroscientist02:16 Understanding Porn Addiction and Brain Function03:09 The Recovery Process: Begin, Continue, and End04:16 Using EEG Technology in Recovery08:10 The Impact of Dopamine on Addiction12:17 Unwiring and Rewiring the Brain24:20 Strain Brain vs. Drain Brain26:22 Building a Strong Relationship26:49 The Impact of Porn on Brain Development28:16 Understanding Feedback Loops29:04 Implementing Brain Rewiring Strategies31:16 The Role of Neuroplasticity33:37 The Science Behind Brain Changes35:17 The Importance of Dopamine Regulation39:21 Using Technology for Brain Health42:55 Final Thoughts and Resources

In this week's episode I discuss how those sneaky, 'innocent' little things you do to keep yourself safe actually keep you stuck long term, and are not so innocent. Topics discussed:Sneaky behaviours: what they are, why you do them, and how they often manifestHow sneaky behaviours become automated habitsThe importance of 'opposite actions'How no physical harm ≠ no mental harmFor coaching & other enquiries, head to letsrecover.co.ukInstagram: @amalielee | @letsrecover.co.uk

What if your performance issues aren't mental weakness… but brain function? In this episode of the Champion Living Podcast, Doug sits down with neurofeedback specialist Becky Lauridsen to break down how brain mapping is changing the way we understand focus, self-talk, concussions, and athlete development—especially in the sport of rodeo. They dive into: Why many athletes have frontal lobes stuck in "delta" (a suppressed brain state) The difference between motivation and discipline from a neurological perspective How upbringing and self-talk create real neural pathways What actually happens after a concussion—and what's missing from traditional protocol How neurofeedback works to ignite suppressed areas of the brain Why alpha waves are the key to calm, locked-in focus This conversation bridges performance, brain health, and long-term athlete development in a way most rodeo athletes have never heard before. If you're serious about competing at a high level—and protecting your brain while you do it—this episode is a must-listen.

Welcome to this weeks episode, I'm actually recovering from knee surgery that took a bit longer to recover from than anticipated.This episode was one of the first episodes I ever recorded in 2023 and I wanted to share it again since many of us will never scroll that far back- so we're gonna throw it back with some real life vulnerability! In this episode I delve deeper into my own experience with body image and self-esteem, and how I overcame my own insecurities. In this episode we cover:Connecting to the people I work withSizing, self-esteem and being in photos Learning to be proud of myselfA turning point in my body imageThe mental side of physical health Being comfortable in the uncomfortable Rewiring the way you think about your body 

In this episode, host Ashutosh Garg speaks with Upasna Dash, CEO & Founder of Jajabor Brand Consultancy, about rewiring public relations for real business impact.Starting her career at just 18 without formal training, Upasna went on to build a growth-hacking consultancy that connects storytelling directly to funding, hiring, and market expansion.In this conversation, you'll discover:✔ Why traditional PR is broken ✔ How storytelling builds credibility and trust ✔ The power of data-driven communication ✔ Why founders must start building their narrative from day zero ✔ The future of integrated and hyperlocal communication ✔ The evolving landscape of women entrepreneurship in India

In this episode, Dr. Grace Yum sits down with Founder and CEO of Paragon Performance Evolution, Jeff Benton to uncover why so many high-achieving dentists and practice owners feel stuck in stress, overwhelm, and reactivity. Jeff breaks down the neuroscience behind our subconscious patterns and shares practical, science-backed tools to help leaders reset their state, improve decision-making, and show up with more presence at work and at home. Episode highlights: How chronic stress is affecting leaders' clarity, communication, and decision-making Why subconscious patterns drive overwhelm and reactivity How neuroplasticity makes it possible to rewire your stress response How "choice points" help you shift from reacting to responding How coherence techniques can influence your own state—and the people around you Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journey, MDIB is here to help. Visit mommydibs.com to learn more and become a part of this empowering network today!

Hosts Kevin Palmieri and Alan Lazaros unpack why so many people lose momentum after reaching a goal and how that quiet pattern limits long-term success. After years of building businesses, coaching clients, and studying high-performance behavior, they have seen the same cycle repeat as people push hard to win, comfort sets in, discipline fades, and standards slip.They explain why lasting growth comes from identity, not outcomes. You'll learn how motivation really works, why external rewards rarely sustain progress, and how aligned habits create stability in business, health, and relationships. This is a practical conversation about building self-driven discipline and durable systems that hold up even when motivation runs low._______________________Digital Asset:The 5 M's of Next Level Motivation - https://drive.google.com/file/d/1SNYQ2RuPg6fgqGA5Og9a7xFmX2lR3y7x/view_______________________Learn more about:Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Send a textIn this episode of Evolve Ventures Tech, we challenge the belief that staying quiet keeps us safe. We examine how past experiences, emotional conditioning, and unspoken fears shape the way we show up, speak up, and protect our needs. Through a clarity-forward, psychologically grounded lens, we explore self-advocacy, emotional intelligence, and what it really takes to reclaim our voice without collapsing or overcompensating.This is about moving from self-silencing to self-respect. Enter with honesty. Engage with intention. Walk out with your voice intact.Here are the related episodes, each one builds on today's conversation:#407 | The Fear of Finally Using Your Voice - https://apple.co/4r3RRe6#444 | Why Your Deepest Insecurities Hold the Key to Your Greatest Growth - https://apple.co/4qymY0CLearn more about:

Most developmental struggles aren't caused by a "broken" brain, but by a functional disconnect, a gap between a child's extraordinary gifts and their maturing systems. In this episode, Sharlee Dixon sits down with Dr. Robert Melillo, a world-renowned expert in childhood neurological disorders, to challenge the "broken brain" narrative and introduce a revolutionary look at brain imbalances. Dr. Melillo explains that most developmental struggles, from ADHD and autism to dyslexia, aren't caused by injury or pathology, but by a functional disconnection between different brain networks that creates a gap between a person's extraordinary gifts and their daily challenges. Drawing on 30 years of clinical success and his best-selling work in “Disconnected Kids”, Dr. Melillo explores how specific windows of development, movement, and nutrition influence brain maturation, and why the brain's incredible plasticity means it is never too late to bridge that gap. Whether you are a parent or an adult seeking answers, this conversation provides a practical roadmap for identifying root causes and using directed repetition to transform neurological function at any age.   For more information about Dr. Melillo and the Melillo Method, please visit: https://www.drrobertmelillo.com For more information about “Disconnected Kids” by Dr. Robert Melillo, please visit: https://www.amazon.com/dp/0593713419 For more information about vitamins and supplements recommended by Dr. Robert Melillo, please visit: https://dr-robert-melillo.myshopify.com/collections/supplements-vitamins For more information about courses for clinicians and parents, please visit: https://www.drrobertmelillo.com/courses/ For more information about the Write Brain podcast with Ellis Melillo and Dr. Robert Melillo, please visit: https://podcasts.apple.com/us/podcast/the-write-brain/id1781732884 Connect with Dr. Melillo on social media: On Instagram: https://www.instagram.com/DrRobertMelillo On Linkedin: https://www.linkedin.com/in/robert-melillo-a287b618b/ On Facebook: https://www.facebook.com/DrRobertMelillo/ On Pinterest: https://www.pinterest.com/DrRobertMelillo On YouTube: https://www.youtube.com/@drrobertmelillo On X: https://twitter.com/DrRobMelillo On Yelp: https://www.yelp.com/biz/robert-melillo-dc-phd-c-new-york?osq=robert+melillo

In this episode, we are joined by Certified Life Coach & Neurosomatic Expert Dr. Amber Curtis to explore why high-functioning women often struggle to relax and why traditional mindset hacks often fail to move the needle. She explains the science behind the constant state of alert many women live in and provides the tools to move from a state of survival to true renewal.Tune in to learn:Why you cannot simply think your way out of overwhelm and how to work with your nervous system instead of against it to end the cycle of burnout.The secrets to identifying your default protective adaptations, such as the fix-it mode, that keep you stuck in a high-functioning survival state.How to shift from fixing to feeling by practicing eyes-open awareness to create the internal safety required for a lasting identity shift.The critical connection between nervous system regulation and the presence required to lead your family and your business with calm authority.If you are tired of checking all the boxes while feeling like mom rage or exhaustion is just around the corner, this session offers the body-based approach you've been looking for. Free Gift: Why Moms' Happiness is Non-Negotiable TrainingThis 10-minute on-demand video underscores why it's imperative that moms take radical responsibility for their own happiness—not just for you, but for your kids!Amber's Giveaway Contribution: 1-on-1 Coaching Session60-minute 1:1 Coaching call (a $250 value)! During our hour together, we'll run through a general assessment of how you're doing and then break down what you're struggling with to help you: 1) Think about it differently so you can then FEEL better about it (and ultimately see more optimal results), and 2) Develop a concrete action plan to improve your situationConnect with Amber: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

From Trauma to Brain Health | Rewiring Your Nervous System with Dr. Clint SteelIs your brain and nervous system secretly driving your anxiety, memory issues, or chronic health problems? Most people don't realize that an overstressed, "fight-or-flight" nervous system is at the root of countless conditions.In this profound episode of Transparent with Tina, host Tina Marx welcomes Dr. Clint Steel, a pioneering chiropractor, author, and founder of The Better Brain Company. Dr. Steel moves far beyond traditional pain relief, using a neuroscience-based approach to functional wellness.We dive deep into:

Send us a textSelf-Mastery in Real Life: Regulation, Trust, and the Shift from Control to ConnectionIn this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbaum, a multifaceted therapist with expertise in Chinese Medicine, nutrition, psychology, psychotherapy, and Chassidus. Devori shares personal insights from her transformation journey and explores the intersection of emotional, physical, and spiritual well-being. She emphasizes the significance of the brain-body connection and offers practical advice on how to achieve alignment and coherence through breathwork, emotional awareness, and mental clarity. Devori's retreats, designed to help women find their inner light, and her upcoming book on feminine energy further underscore the depth of this enlightening conversation.EPISODE SPONSORSKeren HachomeshToday's episode is sponsored in honor of Rebbetzin Chaya Mushka Schneerson, and we're inviting you to partner in her living legacy through Keren Hachomesh—the tzedakah fund established by the Rebbe immediately after her passing to uplift and protect Jewish women and girls around the world. Keren Hachomesh supports vital needs with extraordinary dignity: mikvaot, hachnasas kallah, educational opportunities, and discreet grants for families and single-parent households—so women can stand tall through life's most vulnerable moments. Please take a moment to give back: your donation becomes real relief, strength, and dignity for women and couples who need it right now. Visit KerenHachomesh.org to donate or learn more.GUEST BIODevori Nussbaum is a psychotherapist, educator, and retreat leader whose work bridges deep Torah wisdom—especially Tanya—with modern psychology, somatic healing, and nervous system regulation. With training across multiple disciplines (including psychotherapy, nutrition, and holistic healing modalities), Devori is known for translating big spiritual concepts into practical, repeatable tools—how to move from control into connection, how to regulate the body so the mind can lead, and how to live with more wholeness in the middle of real life. She's the author of To Live With an Open Heart (five years in the making), and the creator of the Spice of Life Retreats—named in honor of Rebbetzin Chaya Mushka—where women experience what Devori teaches: embodied trust, emotional coherence, and a return to joy that feels both grounded and attainable.You can find Devori's work here: https://www.devorinussbaum.com/ and follow her on Instagram https://www.instagram.com/devori_nussbaum/?hl=enCHAPTERS00:00 Highlights01:33 Honoring Rebbetzin Chaya Mushka04:09 Introducing Devori Nussbaum06:40 The Power of Presence and Connection15:16 The Brain-Body Connection19:19 The Role of Breath in Emotional Regulation44:44 Breathing Techniques for Emotional Regulation and Rewiring the Nervous System46:19 Understanding the Comfort Zones And The Fear of Change 55:59 The Cost of Change and Letting Go oCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Many people reach a confusing moment in their healing journey: they start dating healthier partners… and suddenly desire feels flat. Calm feels boring. Chemistry disappears. In this solo episode, John Kim breaks down why this happens - and why it doesn't mean anything is “wrong” with you.If you've ever wondered whether you can rewire attraction without forcing yourself into a relationship that doesn't feel right, this conversation is for you.

In this episode, I share one of the most transformative moments of my life: watching my mom relearn how to walk after aggressive cancer treatments. It was humbling, heartbreaking, and taught me a core truth—if you don't believe in yourself, nothing else matters.Even with the support of loved ones, if you lack belief in your vision, your goals, or your ability to make it happen… your dreams will stall.So what does belief really look like in business? It's not about pretending everything's fine or reciting affirmations in the mirror. It's about choosing to lead with intention, not insecurity. It's about seeing your future self clearly and making daily decisions that align with her.This isn't just mindset fluff—it's a roadmap for making belief your business strategy.Whether you're feeling stuck, afraid, or like your “baby steps” aren't working fast enough… this episode will remind you that every small, imperfect action counts. And belief? That's the first one.Let's take that step—together.Click play to hear all of this and:[00:00] Why discomfort is the price of change (and what baby steps really teach us)[01:45] The emotional moment watching my mom relearn how to walk—and what it taught me about belief[02:38] Hard truth: If you don't believe in you, your dreams won't work[03:39] The #1 mistake entrepreneurs make when trying to grow: consulting their past[04:33] A guided exercise to envision your future self and reverse engineer their habits[06:10] How small decisions (like online grocery delivery!) reflect your identity as a future CEO[08:02] Why you must act like your future self today—not once you “arrive”Listen to Related Episodes:How to Become Your Own Advocate and Get What You Want With Heather HansenHow to Gain Unshakable Confidence Through Clarity ft. Erin Weed

In this episode, Dr. Jockers is joined by Dr. Audrey Schnell to explore the underlying causes of self-sabotage and how to break the cycle. Discover how outdated internal models, hidden blind spots, and a fear of change prevent us from following through on our goals. Dr. Schnell shares valuable insights on rewiring the brain to overcome these patterns.   You'll learn how small, consistent habits can create a momentum cycle, making it easier to stick to positive changes. Dr. Schnell emphasizes the importance of sleep in maintaining motivation and focus, and how a well-rested brain can help disrupt self-sabotaging behaviors.   Dr. Schnell also explains the psychological effects of childhood trauma and how they shape our current behaviors. Understanding these deeper patterns allows us to address the root causes of self-sabotage and build lasting, positive changes. In This Episode:  00:00 Introduction to Self-Sabotage 00:24 Interview with Dr. Audrey Schnell 05:02 Understanding Self-Sabotage 06:56 The Psychology Behind Self-Sabotage 12:31 Overcoming Self-Sabotage 20:38 Rewiring the Brain 24:19 Reflecting on Past Successes 24:59 Understanding Cognitive Dissonance 25:48 Finding Your Emotional Why 27:06 Starting Small and Building Momentum 27:57 The Power of Small Wins 30:49 Identifying Self-Sabotaging Archetypes 35:24 Dealing with the Rebel Archetype 41:48 Practical Strategies for Change 44:45 Final Thoughts and Encouragement   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today! Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj   Fuel your body the way it was meant to be fueled. In this episode, we spotlight Brickhouse Nutrition's Field of Greens, a real superfood blend made from whole, organic fruits and vegetables—not extracts. If you're looking for a simple daily habit that supports energy, immunity, and overall wellness, Field of Greens delivers the nutrients your body actually recognizes and uses. Whether you're tackling a busy day, optimizing your health routine, or just trying to fill the gaps in your diet, this is a powerful addition to your lifestyle. Get 20% off at FieldofGreens.com – PROMO CODE DRJOCKERS.   "Self-sabotage is just the human condition; it's not a lack of discipline but outdated internal models that drive us"      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for 15% off with code JOCKERS. Visit https://renewyourhair.com/drj Get 20% off by using code DrJockers at TakeLean.com Connect with Dr. Audrey Schnell: Website - https://audreyschnell.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/