Podcasts about rewiring

What does it mean to stay fully human in the age of AI?   Host Curtis Chang sits down with Pulitzer Prize finalist and acclaimed technology critic Nicholas Carr to explore how AI, social media, and digital life are reshaping human attention, identity, education, and spiritual formation. Carr warns that technologies promising efficiency often erode the embodied presence, deep thinking, struggle, and meaningful friction that make us fully human. Together, Curtis and Nicholas uncover surprising common ground in the urgent work of preserving human dignity in the age of artificial intelligence.   00:37 - Introduction to Nicholas Carr and His work 03:52 - What Is Technology's Social Impact 04:03 - Disembodied Communication and Negative Emotions 05:27 - What It Means to Be Truly Human 11:32 - Information vs. Formation 14:38 - Why Is AI So Unsettling? 18:54 - Stop Rushing the Adoption of AI in Education 22:02 - AI and the Erosion of the Self 25:08 - An Institutional Response to AI 27:36 - Forming the Next Generation 31:10 - Countercultural Imperatives for Leaders   Register for our America 250 episode recording with Russell Moore and David French Sign up for the Anxiety Opportunity Course Use the code: Goodfaith   Mentioned in This Episode: Nicholas Carr's The Atlantic article "Is Google Making Us Stupid?"  Nicholas Carr's The Shallows: What the Internet Is Doing to Our Brains  Nicholas Carr's Superbloom: How Technologies of Connection Tear Us Apart  Jonathan Haidt's The Anxious Generation Vatican document on AI, Antiqua et Nova The Christian Scholars' Conference at Pepperdine University   More From Nicholas Carr: Nicholas Carr's website Nicholas Carr's Substack: New Cartographies Nichoals Carr's blog: Rough Type   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Sixty thousand people a year get a procedure that could change their pain forever...and most have never heard of it.In this episode of Real Things Living, Brigitte Cutshall sits down with Dr. Steven Falowski, a neurosurgeon with nearly 20 years of experience who is helping lead the charge against chronic pain — without opioids. Dr. Falowski breaks down how spinal cord stimulation has evolved from bulky external battery packs to quarter-sized implants that quietly re-train your nervous system to stop feeling pain. From spine injuries and arthritis to migraines and post-surgical recovery, this conversation opens the door to a world of solutions most patients don't even know exist.3 Takeaways:(1) Pain is more common than heart disease, cancer, and diabetes combined — yet the tools to treat it effectively remain largely unknown to the public.(2) Spinal cord stimulators don't just block pain anymore — they re-register nerves to stop perceiving pain altogether.(3) New research is putting stimulators in at the time of spine surgery to prevent chronic pain before it even starts. If you or a loved one is silently navigating chronic pain, look beyond the pill bottle and research local pain specialists who utilize modern spinal cord stimulation. Explore trusted resources through the American Society of Pain and Neuroscience (ASPN) at https://aspnpain.com/Learn more about Dr. Falowski's practice at https://www.asclancaster.com/physicians/steven-m-falowski-md/

What if laughter is more than entertainment? What if humor is actually a powerful tool for healing, awakening, and expanding human consciousness? In this uplifting and thought-provoking episode of Voices of Courage, host Ken D. Foster welcomes internationally renowned author, speaker, and conscious humor pioneer Steve Bhaerman—best known as Swami Beyondananda—for a fascinating exploration into how humor can help humanity evolve beyond fear, division, and limitation. Together, Ken and Steve reveal why laughter isn't merely a reaction—it's a doorway to greater awareness, emotional resilience, and spiritual growth. Through decades of experience blending wisdom and wit, Steve explains how humor can dissolve stress, break unconscious patterns, and help us move beyond the "dueling dualities" of modern life.

If you are thinking, “I think I'm having a panic attack,” you are in exactly the right place. Your heart might be racing, your chest might feel tight, and your brain is firing warning signals you can't seem to switch off.In this episode of Calming Anxiety, host Martin Hewlett—a clinical hypnotherapist and former frontline paramedic—explains exactly what is happening inside your body and provides the immediate tools you need to stop a panic attack in its tracks. Learn how to transition from fight-or-flight back to safety by shifting your biological signals from adrenaline to absolute calm.Episode Chapters & Timestamps00:00 – Introduction: Understanding the Chemistry of Panic An introduction to what a panic attack physically feels like, and reassurance that what you are experiencing is a natural, non-dangerous chemical survival response.02:16 – The Vagus Nerve Breathing Technique A guided, step-by-step breathing pattern (4-2-6) specifically designed to activate your vagus nerve—the physical brake cable of your central nervous system.03:57 – Guided Visualization: You Are the Sky, Not the Storm A calming mental exercise to help you disconnect from overwhelming thoughts, shifting your perspective to realize that panic is just a passing cloud.06:06 – Affirmations for Deep Cellular Calm A series of powerful, repetitive affirmations engineered to settle into the automatic, subconscious layers of your mind.08:51 – 3 Daily Caring Tips for Managing Panic Practical, actionable advice to help you navigate future anxiety spikes and quickly metabolize residual adrenaline.10:12 – Outro & Rewiring the Panic Response Closing thoughts on how staying present alters your brain's relationship with anxiety, and how to access deeper therapeutic tools.Guided Affirmations to Repeat InternallyAllow these words to sink into the automatic programs of your mind, teaching your nervous system a brand-new response to stress:"I am not in danger. I am in chemistry, and chemistry passes.""My body is not my enemy. It is doing its best to protect me.""This feeling has a peak, and I am already moving through it.""I choose to breathe rather than flee, and that choice is enough.""I am calm. I am steady. I am held."3 Daily Caring Tips for a Happier LifeLabel It Out Loud: The very next time you feel anxiety rising, name it explicitly. Saying, "This is a panic attack, I know what it is, and it will pass," shifts processing from your emotional amygdala to your logical prefrontal cortex.Take It 5 Minutes at a Time: A panic attack forces the brain to catastrophize time, making it feel permanent. Remember that a physical panic peak typically lasts only 2 to 5 minutes. Don't fight forever—just stay with it for five minutes.Move Something Small: Adrenaline leaves a lingering physical residue in your muscles. Instead of sitting perfectly still, complete your body's natural stress cycle by taking a gentle walk, rolling your shoulders, or pressing your feet firmly into the floor to clear the chemistry out of your system.Rewire the Panic Response at the RootIf you are ready to move past quick fixes and fundamentally change how your brain reacts to stress, explore the Anxiety Circuit Breaker Course at calminganxiety.fm.This comprehensive framework consists of 5 full clinical hypnotherapy sessions meticulously structured to interrupt panic loops, soothe the nervous system, and restore long-term mental balance for just $67. Take control of your wellness journey today.Smile often, my friend. Positive thoughts whenever you can. And then, to your beautiful self... Be kind.

Dr. Jack McCallum — whose remarkable career has included roles as a pediatric neurologist, historian, businessman, university professor, and writer — rejoins the Thrive Hour for a fascinating discussion on how AI may fundamentally reshape the human brain and society itself.  Dr. McCallum argues that humanity's interaction with AI could become the most profound transformation in human history — perhaps second only to the development of language itself. We explore why he believes this shift is so significant, how major transitions throughout history have reshaped civilization, and how our brains physically adapt to new ways of thinking and processing information.  We also discuss education, creativity, intuition, consciousness, human connection, and what skills may become most valuable in the age of AI.An extended version of this conversation will be available on Substack.Follow Dr. Jack McCallum on his substack at changingbrain.substack.comFollow Dr McCallum on his website at JackMcCallumMD.com or on his Substack at changingbrain.substack.com

There's more scepticism about who'll end up paying for a new LNG terminal. The Government's pressing on with plans but scrapping a proposed levy on power bills, intended to pay for the facility. It's also announced stronger dry year supply requirements and penalties for gentailers. Rewiring Aotearoa Chief Executive Mike Casey told Francesca Rudkin he hopes the facility doesn't get built – especially if the cost falls on gentailers. He says it'll be a great outcome for consumers if gentailers are not forced to pay for it, but then the question of where the money comes from remains. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode, Dr. K explores the intersection of psychiatry and spirituality to answer the profound question of whether individuals with multiple personalities share a single soul. Drawing on psychoanalytic theory, neuroscience, and yogic philosophy, he explains how severe trauma can shatter the psyche. He argues that the resulting dissociation is a desperate attempt by the mind to protect a person's vital spark of aliveness from an overwhelming tsunami of negativity. What to expect in this episode: The Consensus on the Soul: An exploration of how various traditions define the soul not as a religious concept, but as the central witnessing and experiencing force that exists beyond the ordinary mind. The Pokemon Trainer Analogy: A look at how a healthy person manages different aspects of their personality like connected "Pokemon," whereas in Dissociative Identity Disorder, the unifying "trainer" is lost and personalities switch without coordination. The Siege of Helm's Deep: A breakdown of how overwhelming childhood trauma forces the mind to wall off its "vital spark" of joy and innocence to protect it from annihilation. Depersonalization vs. Derealization: Understanding the difference between feeling like an "empty shell" with no internal self and feeling like the outside world is trapped behind a "glass wall" or fog. Avatars of the Ultra-Real: Why individuals who have been heavily traumatized often develop an uncanny capacity for mystical experiences and access to a non-ordinary reality that better-adapted people cannot perceive. The Brain Bisection Debate: Exploring neuroscience experiments where severing the connection between brain hemispheres creates two independent consciousnesses, challenging the idea of a single, transcendent soul. The "Dark Side" of Spirituality: Why internal protectors can sometimes turn into malevolent persecutors or "demons" that resist the healing process in psychotherapy. Standing in the Spaces: A technical look at how healing involves moving from defensive switching to the capacity to feel like oneself while being many, maintaining continuity across all aspects of life. Rewiring the Narrative: Practical insights on using autonomic rewiring and identity formation to help the mind handle high emotional energy without fracturing. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Empowered Spirit Show, we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to reflect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becomes: are we willing to stop living by the old rules and allow the new season to teach us another way? This episode explores the energy of entering a new room in life, where the old survival strategies no longer work. We look at how the nervous system can continue to follow old patterns even when life is asking us to expand, soften, trust, and receive. The episode closes with an EFT tapping meditation to help release old energetic agreements and begin writing new rules from the soul rather than from survival. The new room does not require you to master its rules overnight. It only asks that you stop letting the old room be the authority. Each time you notice the old strategy rising, pause. Breathe. Tap. Listen. A new rule may be ready to write itself through you. Thank you for joining me for The Empowered Spirit Show. And may you trust the new room as you step more fully onto the path ahead. To your Spirit, Terri PS.. Not familiar with tapping?  Get my book, Confessions of A Shower Tapper or schedule a private session with me. Click here.

In this episode, I'm joined by Ashleigh DiLello, the founder and creator of BioEmotional Healing, for a powerful conversation about the brain, body, nervous system, chronic pain, trauma, and what it really takes to heal. Ashleigh shares her incredible story of becoming severely ill at just 13 years old, living between life and death for years, and eventually finding her way back to health, dance, and life. After building a successful career as a professional dancer, TV and Broadway performer, wife, and mother, she faced another life-altering health crisis after a failed hip surgery launched her body into chronic pain. We talk about how the nervous system stores our life experiences, why stress responses can show up as anxiety, perfectionism, chronic pain, autoimmune issues, gut issues, and other symptoms, and why regulating the nervous system is only part of the healing process. Key Takeaways The brain-body connection plays a major role in chronic pain, trauma, anxiety, and healing Long-term survival mode can become familiar to the nervous system, even after the original threat is gone Stress responses can show up in many ways, including pain, anxiety, perfectionism, depression, OCD behaviors, autoimmune symptoms, gut issues, and more Regulation helps calm the nervous system in the moment, but rewiring changes the deeper patterns that keep the stress response active Self-compassion is essential for nervous system rewiring because harsh self-criticism keeps the brain in a protective state Healing requires rebuilding trust with yourself, your body, and your ability to create a new identity We can honor what we have been through without allowing it to define the rest of our lives Resources from this Episode: Ashleigh DiLello's Website Free Brain-Body Blueprint Instagram: @ashleighdilello   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Dr. Trish believes life unfolds in seven-year chapters — and hers has been no exception. Her path to becoming a globally recognized cognitive neuroscientist wasn't linear: she started as a preschool teacher, became a speech-language pathologist, worked in schools, and eventually went back to school herself to teach at the college level. A lifelong curiosity about brain performance and the human condition — combined with raising five children — led Dr. Trish to a deeper calling. She grew passionate about bringing neuro-therapies to the next generation and realized she could create greater clinical impact through brain mapping and rewiring how people think. Her guiding philosophy says it all: “If you don't control your brain, it will control you.” Today, Dr. Trish is the founder of Dr. Trish Leigh & Co. and specializes in brain health, neurofeedback, and addiction recovery. Using qEEG brain mapping and neuroscience-based methods, she helps people heal overstimulated brains, break free from compulsive behaviors, and optimize focus, energy, relationships, and performance — and has helped thousands worldwide rewire their brains and reclaim their lives. Download this episode now and get ready to think differently — about your brain, your career, and what's still possible! Find out more about Dr. Trish: https://drtrishleigh.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Trish believes life unfolds in seven-year chapters — and hers has been no exception. Her path to becoming a globally recognized cognitive neuroscientist wasn't linear: she started as a preschool teacher, became a speech-language pathologist, worked in schools, and eventually went back to school herself to teach at the college level. A lifelong curiosity about brain performance and the human condition — combined with raising five children — led Dr. Trish to a deeper calling. She grew passionate about bringing neuro-therapies to the next generation and realized she could create greater clinical impact through brain mapping and rewiring how people think. Her guiding philosophy says it all: “If you don't control your brain, it will control you.” Today, Dr. Trish is the founder of Dr. Trish Leigh & Co. and specializes in brain health, neurofeedback, and addiction recovery. Using qEEG brain mapping and neuroscience-based methods, she helps people heal overstimulated brains, break free from compulsive behaviors, and optimize focus, energy, relationships, and performance — and has helped thousands worldwide rewire their brains and reclaim their lives. Download this episode now and get ready to think differently — about your brain, your career, and what's still possible! Find out more about Dr. Trish: https://drtrishleigh.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I know what you're thinking—what do hearing god's voice and christian weight loss challenges have to do with each other? Honestly, that's exactly what I thought too, until I realized the same key has the power to unlock both doors. It's not just about what you're eating; it's about the food noise and mental static preventing you from true spiritual clarity. In this episode, I'm joined by mental fitness coach Eryn Kubinski to uncover the hidden connection between self-sabotage, physical health, and your walk with Christ. We dive deep into how rewiring your thought patterns—your mental fitness—is the secret to breaking cycles of emotional eating and finally opening up the space to hear God clearly. This is a radical look at spiritual warfare and how prioritizing your christian mental health is essential to experiencing the freedom God has for you body, soul AND spirit.Key Talking PointsThe Mental Fitness Connection: Why the same patterns that lead to weight loss stagnation are often blocking your ability to discern the voice of god.Identifying the Sabotage: How to spot the root of self-sabotage that keeps you stuck in cycles of guilt, shame, and overeating.Quieting the Noise: Practical, biblical weight loss strategy to silence food noise and create the mental quiet needed for hearing god clearly.Rewiring for Transformation: Moving from negative thought patterns to discernment—the foundation for christian fitness and lasting transformation.The Spiritual Root: Why addressing your thoughts as part of your spiritual warfare strategy changes everything about your relationship with food and faith.Start hearing God's voice in 5 Days with this short email series. Grab it now! ⁠https://www.subscribepage.io/HearGodSeries⁠------------------------------------------------------------CONNECT WITH ERYN & JEN:Think yourself Thin Freebie: ⁠https://adventuresofhealth.com/think-yourself-thin-8440⁠⁠Her Website: ⁠https://adventuresofhealth.com/⁠

Okay okay, time to sit down and talk about one of the biggest misconceptions everrrr when it comes to money and security. Soo many ambitious women spend years & years of their lives building wealth, businesses, careers, and lives that look incredible from the outside — yet internally still feel anxious, restless, overwhelmed, and unable to truly relax, receive and recharge guilt-free.In today's episode, we're exploring the hidden cost of high achievement, why financial success alone doesn't create emotional security like most people assume, the underlying nervous system patterns that are silently driving overachievement, where the abundance conversation has become performative, and the most common subconscious fears that cause women to self-sabotage right before their next level.If you've ever felt exhausted while crushing it, struggled to slow down without guilt, or have ever found yourself constantly chasing the next milestone without feeling truly fulfilled, this conversation is for you.So babe, grab your matcha, get cozy, and let's dive in.—In this episode, I discuss:02:45 - Why financial success alone often fails to create emotional security06:05 - Emotional safety vs. financial success – and why they don't correlate08:53 - The connection between money & men (hint: masculine energy)12:10 - The illusion of security we gain through achievement (& why it's empty)18:10 - The role of money when it comes to emotional and mental well-being21:02 - Why I started redefining success beyond numbers25:38 - Rewiring relationships & self-concept aka identity32:02 - The cost of overfunctioning and self-sacrifice39:06 - Manifestation beyond aesthetics & affirmations 49:19 - Creating inner safety in success and abundance—Key Takeaways:Some women are rich in money and broke in their nervous system capacity (I can fix that ;))Achievement can create temporary emotional relief, but it cannot create lasting inner safetyIf your worth is tied to productivity, success will neverrrrrrr feel like enoughMoney amplifies what is already present within youA dysregulated nervous system will sabotage success faster than a lack of strategyManifestation is not about acting as if — it's about becoming the woman who can safely hold what she desiresExpansion often triggers subconscious fears around visibility, relationships, responsibility, and receivingThe goal is not just to become successful — it's to feel safe enough to fully enjoy the life you've created—Similar episodes: Ep 160: The hidden cost of being a 'bossbabe' - and the #1 lie women are told about Feminine Energy Ep 157: The Art of Self-Mastery: What it really takes to thrive in life, love, leadership & wealthEP 164: How to be 'that girl' who always gets what she wants - fusing 'IT girl' x 'magnetic queen' energy—Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you.If you're a loyal listener and would like to support the show, leave us a rating/ review, it means the world!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes for you every single Tuesday.Thank you so much for tuning in, love xx

Something is happening inside the human body that mainstream medicine has never fully explained and the people experiencing it cannot stop talking about it. Lance Wallnau sits down with Bobbi Vitality and Mercedes Sparks to uncover the hidden technology that may be the most disruptive thing in the wellness world right now. Your body already has a repair system encoded into it at the cellular level. The question nobody is asking is why it stops working and what happens when something finally wakes it back up. Bobbi Vitality calls it smart medicine. Lance calls it disruptive technology. And the testimonies coming in from across the country and around the world are the kind that make you stop and ask what you have been missing. Watch Sadie's story in this episode. She was a young woman who lost everything, her memory, her ability to speak, even her ability to recognize her own parents. What happened next is something her family credits to God and to a technology most people have never heard of. 00:00 Lance introduces Level 10 Wellness and Bobbi Vitality 04:41 What frequency technology actually is and why it works 07:41 God as the author of healing, not disease 09:07 How to access Level 10 Matrix 10:00 Why your body starts losing the regeneration battle after 30 13:14 Sadie's testimony: from violent seizures and memory loss to a full comeback 18:14 Why your health is prophetic and what neurogenesis means for your future 21:14 Activating your body's internal repair system Learn more and download the free book Stem Cells Made Simple at level10matrix.com or call 800-361-2270 to speak to someone on the team. Podcast Episode 2137: The Hidden Technology That's Rewiring the Human Body | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast  SUBSCRIBE — new episodes drop weekly  LIKE if this opened something in you  COMMENT: What part of this episode hit you hardest?  SHARE with someone asking questions about their health ────────────────────────────────────────  Follow Lance Wallnau: Website: lancewallnau.com Facebook: facebook.com/LanceWallnau Instagram: instagram.com/lancewallnau X (Twitter): twitter.com/LanceWallnau ──────────────────────────────────────── #MAHA #Wellness #Health #Christian #StemCells

When a panic attack hits, the hardest thing in the world is to believe it will pass. Your heart is racing, your chest feels tight, and your brain is screaming danger. But I want you to hear me clearly: It will pass. It always passes.In this 10-minute episode, we break down the physiology of panic and use a simple, clinically proven breathing reset to step on your nervous system's brake pedal.

Stop waiting to feel happy. In today's episode, Dr. Tarryn MacCarthy shares a powerful reminder for high-achieving healthcare professionals and women in dentistry who keep pushing through life, work, and success while saving happiness for later. She connects dental burnout, work-life balance, emotional energy, and the habit of rushing toward the next goal with one simple truth: joy grows when you practice presence now. From the Sunday scaries to the “I'll be happy when” mindset, this episode will help you rethink what success should actually feel like. Hit play before another Tuesday gets mistaken for a waiting room.Show notes:(1:30) The cost of small choices(3:49) Stop living for the weekend(8:47) The math of wishing life away(12:31) Why big wins do not last(17:25) Rewiring how you see life(21:17) Finding joy inside daily work(25:55) Outro_______________________IMPORTANT LINKS:Empower Her Retreat:Dates: October 1–4, 2026Location: Taos, New MexicoWebsite: empowerherretreat.orgConnect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this episode, Liv dives into the powerful connection between mindset, scarcity, abundance, and financial well-being. Through personal stories, reflective questions, and practical tools, she explores how our beliefs around money are often shaped by childhood experiences, societal conditioning, and emotional patterns and how we can begin shifting them to create a healthier, more abundant relationship with finances.EPISODE TAKEAWAYSThe importance of holistic health that includes mindset and moneyRecognizing energy patterns of scarcity versus abundanceHow childhood and adult experiences shape money storiesPractical shifts to improve financial health, such as regular money dates and intentional money allocationsThe power of investing in yourself and outsourcing to expertsIdentifying and overcoming money blocks related to fear, trust, and worthinessHow decisions around boundaries, investments, and coping mechanisms influence your financial pathThe role of energy and mindset in making financial decisions and in manifesting abundanceCONNECT WITH LIVLivia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam's signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.Instagram:  https://www.instagram.com/alignedbylivCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalign

In this episode, Dr. Robb Kelly, leading neuroscientist, behavioral scientist, and founder of the Robb Kelly Recovery Group, joins us for a raw, deeply moving, and powerhouse conversation. Dr. Kelly shares his journey from the absolute brink—living homeless and dying twice on the streets—to becoming a globally recognized authority on addiction recovery. He challenges mainstream approaches to mental health, unpacking the precise neuroscience behind how the survival mechanisms of the brain are hijacked by alcoholism and process addictions. Dr. Kelly introduces cutting-edge modalities like brain spotting and his revolutionary Breath Box technology to explain how we can uncover hidden childhood traumas and consciously build new neural pathways. Packed with infectious energy and profound wisdom, he leaves listeners with an actionable, three-step morning routine designed to flood the brain with oxygen, shatter self-sabotaging patterns, and fundamentally reclaim your worth in the present moment. LEARN MORE AND CONNECT WITH DR. ROBB KELLY Email: Courtney@robbkelly.com Website: www.robbkelly.com

See the full version at SarahWestall.Substack.comDr. Jack McCallum — whose remarkable career has included roles as a pediatric neurologist, historian, businessman, university professor, and writer — rejoins the Thrive Hour for a fascinating discussion on how AI may fundamentally reshape the human brain and society itself.Dr. McCallum argues that humanity's interaction with AI could become the most profound transformation in human history — perhaps second only to the development of language itself. We explore why he believes this shift is so significant, how major transitions throughout history have reshaped civilization, and how our brains physically adapt to new ways of thinking and processing information.We also discuss education, creativity, intuition, consciousness, human connection, and what skills may become most valuable in the age of AI.An extended version of this conversation will be available on Substack.Follow Dr. Jack McCallum on his substack at changingbrain.substack.comLinks and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!Receive up to 45% Off Native Path Collagen: Head to explorenativepath.com/Sarah,To try it risk-free with a 365-day money-back guarantee.Protect your assets with a company you can trust - Get the private & better price list - Go to SarahWestall.com/MilesFranklinMasterpeace: Protect your body, dream better and be healthier. Remove Heavy Metals micro-plastics, toxins. Learn more and buy at masterpeacebyhcs.com/shop/?ref=11308Support this show by supporting the shows sponsors at SarahWestall.com/ShopLinks to Buy and Information for the Peptides Mentioned in the Show:MUST Sign up as a VIP to see certain peptides like Retatrutide at limitlesslifenootropics.com/vip-club-registration/?uid=116&oid=1&affid=10134
Purchase the most effective weight peptide available, Next Generation GLP-1 Retatrutide - use code Sarah to save 15%: www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JSee the Peptide stack for weight loss stack in the Ultimate Peptide Guide for Weight Loss and Muscle Preservation. This guide provides common dosages and guidance on the peptide stack used by Sarah:sarahwestall.substack.com/p/the-ultimate-peptide-guide-for-weightMUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can distraction be a compulsion in anxiety recovery? It is a question that comes up constantly in the anxiety community. Many people are told to simply "distract your mind" when they feel anxious, but if you are doing it specifically to escape a feeling, it can quickly turn into a safety behavior or a compulsion.---Want to talk about this episode with Drew, Josh, and others that are sharing your struggle and understand? We're hanging out in the Disordered Community space:https://disordered.fm/community---In this episode of Disordered, the guys break down the crucial difference between using distraction as an urgent escape mechanism and choosing to intentionally shift your attention toward something meaningful. Drew and Josh look at how the intent and the presence of urgency dictate whether an action is helping your recovery or keeping you stuck in the anxiety loop.Intent vs. Escape: Why how and why you distract yourself matters far more than the activity itself.The Role of Urgency: How sprinting to an activity to stop an anxious feeling turns a healthy action into a compliance mechanism.Attentional Control: The practice of moving your focus to value-driven actions even while anxiety chats away in the background.Rewiring the Amygdala: Why teaching your brain that you are safe requires turning your attention away from the threat response.Listener "Did It Anyways": Inspiring stories from the community, including overcoming a years-long fear of flying and navigating major life challenges while continuing to take brave steps forward.Recovery is not about achieving perfect distraction to prevent difficult feelings. It is about building psychological flexibility and learning that you can coexist with discomfort while choosing where to put your focus.---The Disordered Guide to Health Anxiety is available as a paperback or on Kindle⁠https://www.disordered.fm/the-disordered-guide-to-health-anxiety/⁠---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Got a question or did it anyway to share? ⁠Send us an email or voicemail on our website⁠.https://disordered.fm

Your brain is being hijacked. Quietly, constantly, by the dopamine loops built into every screen you touch — reshaping your focus, your relationships, even your intimacy. It's the silent epidemic of our time. And the wild part? Rewiring it back is simpler than you think.This week, I sat down with Dr. Trish Leigh, a best-selling author and cognitive neuroscientist who maps people's brains from home using EEG and helps them break free from screen and pornography compulsion. She's not theorizing. She survived toxic mold, a cancer diagnosis, and a near-death experience giving birth — and rewired her own brain with the very technology she now uses on clients all over the world.Here's what blew my mind: every real-world pleasure lives on a 1-to-10 scale. Your phone? It's an 11-plus. Supernormal stimuli your brain was never built to handle. She dropped a bomb about kids — a young man's brain isn't fully developed until 28, so a child who finds porn at 8 racks up twenty years of miswiring. And the link she's documented between porn and trafficking? A direct one-to-one.But this isn't a shame spiral. Trish breaks down exactly how to unwire the pull, curate your feed, and reset your pleasure pathways — because there's no such thing as a horizontal spiral. You're going up or you're going down.After this, you'll never look at an innocent scroll the same way again.What we talk about:Why scrolling gives your brain an "11" that real life can't matchThe difference between fast dopamine and the slow kind that actually fulfills youWhy your phone lights up the same circuits as heroinThe shocking age porn starts rewiring kids' brainsThe one-to-one link between porn and human traffickingWhat an at-home EEG headband reveals about your "strained brain"Why your libido is tanking — and it's not your ageThe feed-curating reset that stops the downward spiralListen to the full episode on all platforms: Hydrate With Tracy Duhs.Episode Links & Resources:Website: https://drtrishleigh.com/EEG Headband: https://drtrishleigh.com/muse-headband/ (Use code HYDRATE for a special discount)MIND OVER EXPLICIT MATTER Book: https://drtrishleigh.com/book/Instagram: https://www.instagram.com/dr.trishleighofficialConnect with Tracy:Website: ⁠https://tracyduhs.com/⁠Hydration Shop: ⁠https://sanctuarysd.com/⁠Instagram: ⁠@tracyduhs⁠Flow FAM Community: ⁠https://tracyduhs.com/join-flow-fam/⁠

RESOURCES- Day 4 episode of the 5 Day Meditation Reset drops tomorrow, Friday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful Day 3 guided meditation, I lead you into a deep theta visualization designed to help calm your nervous system, release old patterns, and reconnect with your inner power. Through gentle breathwork, a guided staircase descent, and a safe-place visualization, I invite you to soften into peace while opening your subconscious mind to healing, renewal, and possibility.This meditation is especially supportive if you're moving through change, stepping into a new season, or feeling ready to rewire limiting beliefs around worthiness, abundance, and creation. With the “I Celebrate, I Create” mantra woven throughout the practice, I'll guide you to shift from chasing and waiting into deciding, celebrating, and embodying the truth that life is already saying yes.IN THIS EPISODE:(0:00) Welcome and intention(1:21) Theta healing explained(2:33) Rewiring limiting beliefs(4:00) Settle in and breathe(4:48) Countdown into theta(5:43) Staircase descent visualization(7:00) Enter your safe place(9:06) Celebrate and decide mantra(11:12) Return and wake up(12:07) Closing affirmation

This week on the podcast, we welcome Heather Stefanski, Chief Learning and Development Officer at McKinsey & Company. We explore how organizations like McKinsey are reimagining employee development for the age of AI, shifting learning into the flow of work, focusing on systems and purposeful apprenticeships, and embedding L&D directly into workflow design. You'll also hear all about the evolving skill sets for L&D teams and the importance of updating how we measure development. You will want to hear this episode if you are interested in...00:00 Integrating development into AI assistants04:49 Heather's role at McKinsey08:32 Developing skills in the workplace16:08 Designing developmental workflows with AI24:56 Understanding skill proficiency levels26:25 Building agentic development solutions30:53 Assessing AI proficiency levels33:18 Future skills focus at McKinsey42:55 AI in performance evaluations53:13 Using AI for feedback and reviewRethinking Language: Why Development Surpasses TrainingOne of the first shifts Heather Stefanski identifies is a deliberate move away from talking about “training” or even just “learning.” Instead, McKinsey centers its L&D strategy on development, a more holistic approach that encompasses formal programs, feedback mechanisms, leadership modeling, and real-time experiences in the flow of work.For McKinsey, development is inseparable from business outcomes, and employee development is critical to the firm's value proposition. This means McKinsey designs work intentionally to be developmental, combining upskilling, leadership building, and project experiences into a seamless ecosystem.Purposeful ApprenticeshipHeather discusses embedding rituals, such as performance check-ins and feedback sessions, directly into core workflows to build a system grounded in purposeful practices. By standardizing these rituals, McKinsey can even quantify the impact of great teachers on advancement, and L&D becomes part of organizational culture rather than a siloed function.The New Learning Tech StackOne of the most exciting transformations is McKinsey's ongoing work to blend learning seamlessly into technology-enabled workflows. Rather than relying solely on traditional LMS platforms, McKinsey is embedding learning designers into business teams that are building agentic workflows—AI-powered systems that guide, prompt, and provide real-time feedback as employees work.AI agents are being designed to do more than just increase productivity. Heather emphasizes that agents should also foster professional development by challenging users, prompting reflective questions, and offering immediate coaching. This shift pushes L&D professionals to evolve their skills, requiring fluency not just in instructional design but in data analysis and collaborative workflow engineering.What Skills Do Employees Still Need?As AI tools automate routine tasks, think aligning PowerPoint columns or data cleanup, McKinsey is strategically deciding what to stop teaching, redirecting focus to what keeps the firm distinctive: problem solving, judgment, metacognition, systems thinking, and authentic leadership. Purposeful abandonment of now-obsolete skills is as vital as doubling down on those that matter, ensuring development keeps pace with the shifting demands of knowledge work. Resources & People MentionedLisa Christensen on LinkedIn mckinsey.comCursorCLO Lift Group Connect with Heather StefanskiHeather Stefanski at McKinsey & Company Heather Stefanski on LinkedIn Connect With RedThread ResearchWebsite: RedThread ResearchOn LinkedInSubscribe to WORKPLACE STORIES

Sign up for my FREE 3 Day Accelerator - How I Built and Sold a 7-Figure Therapy Practice in 3 Years  →  https://mccancemethod.com/free-3-day-live-course/In this episode, I talk about how to shift from scarcity to abundance as a therapist and practice owner. I share the money mindset beliefs that held me back, the wealth principles that changed everything for me, and why investing in your practice can help you create more freedom, revenue, and impact.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:10] Exploring scarcity and money mindset.[03:32] Understanding your childhood money blueprint.[10:19] Why business ownership builds wealth.[14:07] Investing in your practice to scale.[28:03] Surround yourself with abundant thinkers.[35:04] Practicing gratitude and doing it scared.Links From The Episode:Book a Strategy Call (Formally the Practice Growth Audit)→ https://mccancemethod.com/strategy-call/ Want the Cost-Benefit Analysis Framework? DM me @nicole.mccancemethod on Instagram with just one word “Clarity” and I will send it right your way. Click here: https://www.instagram.com/nicole.mccancemethod/Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod 

Mary Varghese Presti didn't plan to end up running healthcare AI for one of the most powerful technology companies on earth. She came to the United States at four years old, the daughter of an Indian nurse recruited by Penn Medicine during India's brain drain era. Growing up in Philadelphia in the shadow of one of the world's top nursing schools, she watched her mother and many of the women in her Indian community use the nursing profession as a vehicle for immigration, education, and female empowerment in a generation where very few professional doors were open to them. She began her career as a pediatric nurse at Johns Hopkins. On the floors, she saw everything in a single shift: early cases of congenital HIV, double lung transplants in young children, East Baltimore asthmatic exacerbations. And she kept asking the same question over and over again: why is healthcare organized this way? That single question became a career. From bedside nursing she moved into consulting, working on harmonizing clinical quality measures across NCQA, NQF, AMA and CMS, foundational work that paved the way for value-based care. She helped shape the policy framework that led to meaningful use and the electronic health record adoption wave. She joined Pfizer at the exact moment Lipitor was losing patent protection, watching 10 billion dollars in revenue evaporate in a single year while the entire pharma commercial model was rewritten around her. Today she is the Corporate Vice President and Chief Operating Officer of Microsoft's Health & Life Sciences organization, leading at what she calls one of the few generational shifts in technology in her lifetime. In this episode of Inspiring Women, host Laurie McGraw sits down with Mary to talk about the arc from bedside nursing to Microsoft, from the Manila folder era of medicine to a Stanford pilot where AI agents now compress cancer treatment decisions from weeks and months down to days. They go deep on the AI that hundreds of thousands of physicians are already using today, why nurses describing themselves as "data entry analysts" broke something in her, and what it actually means to build technology that fades into the background instead of getting between a patient and the person caring for them. They discuss: - Growing up as the daughter of an immigrant nurse, and what nursing did for female empowerment in her mother's generation in India - Why she began her career at Johns Hopkins and the moment as a 24-year-old floor nurse that turned her into a systems thinker - The four-act arc of her career across nursing, policy, pharma and technology, and why every zig and zag felt rational at the time - Inside Pfizer during the Lipitor patent cliff, when one drug lost 10 billion dollars in revenue in a single year - Why healthcare still tolerates a digital experience nobody would accept from Uber, Venmo, or online banking - Dragon Copilot for physicians, and how it removes the keyboard from between doctor and patient - Dragon Copilot for nurses, and why nursing workflows demand a fundamentally different technology design - The physical, emotional and cognitive burden that AI is finally lifting off frontline clinicians - The Stanford multi-agent tumor board experiment compressing cancer treatment decisions from weeks to days - Why she refuses to be put in a box as clinician, operator, strategist or policy person, and what a lattice career actually looks like - What she means when she says she expects to remain intrepid for the next five years If you care about the future of healthcare, the real impact of AI on frontline workers, or what a non-linear career built across nursing, policy, pharma and tech actually looks like, this one is for you.

The automotive retail industry is at a genuine inflection point. Rules are being rewritten, the competition is intensifying, and the pressure to transform has never been greater.In this episode, Hartmut Wagner, CEO of Nextlane, shares how his company is helping dealerships and manufacturers navigate that complexity through a cloud-based open ecosystem, transforming from the inside out in the process.For Hartmut, the key isn't the technology. It's the culture behind it, leading with values, proving AI's impact through real use cases, and empowering people until adoption stops feeling like a directive and starts feeling natural.This episode offers leaders a practical perspective on driving transformation in a traditional industry, building a culture of curiosity and innovation, and why enabling your people is always the most powerful place to start.

End Codependency & Build Healthy, Balanced Relationships https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-05-25-26&el=podcast You may think you're chasing love… but what you're really chasing is relief from rejection. If you find yourself drawn to inconsistent or unavailable people, this pattern isn't random, it's your nervous system trying to resolve deeper emotional wounds. The good news? This is something you can change. Episode Summary In this episode, Thais Gibson explains why chasing love is often driven by nervous system activation and unresolved core wounds, not true romantic connection. You'll learn how Anxious Attachment patterns can lead to chasing inconsistent partners due to intermittent reinforcement, why rejection activates deep subconscious wounds, and how this creates a cycle of emotional dependency. Thais also shares a powerful exercise to help you begin rewiring these patterns, so you can stop seeking validation externally and start building self-worth and emotional safety from within. Key Takeaways ✔️ Chasing love is often a search for relief from rejection ✔️ Intermittent reinforcement increases emotional attachment ✔️ Anxious Attachment can drive patterns of overpursuit ✔️ Rejection activates deeper core wounds, not just present pain ✔️ External validation cannot resolve internal emotional wounds ✔️ Rewiring patterns requires self-awareness and new behaviors ✔️ You can break the cycle and build healthier relationships Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Are you trying to change your habits using willpower alone? Coach Jason dives into the profound neuroscience of mental imagery and why it is one of the most underutilized tools in an alcohol-free journey. Discover how the brain activates identical neural circuits during vivid visualization as it does during physical execution, effectively dismantling the "Upper Limit Problem" and resetting your biological baseline. This episode provides high achievers with a tactical framework to prime their Reticular Activating System (RAS), override limbic system cravings, and build a daily five-minute "mental movie" protocol that turns an alcohol-free lifestyle into a familiar, high-performance reality.   Want to speak to a real human being at AFL? Text Kai on our team at +1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey.

What if the wisdom you need to make better decisions is not only in your mind, but also in your gut, your heart, and the quiet intelligence of your body?In a world that rewards constant achievement, rational thinking, and chasing the next goal, many people understand how life works but still struggle to feel fulfilled, peaceful, or truly aligned. In this episode, molecular biologist and author Dr. José Ángel Moreno Cabezuelo explores how science, philosophy, grief, neuroplasticity, and the body's hidden intelligence can help you reconnect with meaning and live more consciously.Discover how to listen to the three centres of intelligence (head, gut, and heart) when making important life decisions.Learn the difference between dopamine-driven achievement and serotonin-based fulfilment, and why success alone does not always create happiness.Gain simple reflective practices to notice your body's signals, identify what genuinely nourishes you, and begin rewiring your brain toward a more meaningful life.Play this episode to learn how to move beyond overthinking, listen to the deeper wisdom already within you, and choose how you want to live while your heart is still beating.˚KEY POINTS AND TIMESTAMPS:01:47 - From Molecular Biology to the Search for Meaning05:26 - The Three Centers of Intelligence Explained11:02 - How to Listen to Your Gut and Heart When Making Decisions15:22 - Midlife Questions, Neuroplasticity, and Rewiring the Brain20:09 - The Power of Writing Down Ideas and Inner Signals21:22 - Dopamine vs Serotonin: Why Success Can Feel Empty28:28 - Heartbeats of Consciousness and Blending Science With Philosophy29:51 - The Firefly Metaphor and Sharing Your Inner Light34:51 - Final Reflections on Living Meaningfully and Trusting Your Body's Wisdom˚MEMORABLE QUOTE:"Knowing how life works and knowing how to live, those are completely different things."˚VALUABLE RESOURCES:Jose's website: https://drjoseangelmoreno.com/en/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Defending/destroying "democracy"?; Rights from God?; Declaration of Independence; Which "god"?; Who is YOUR creator?; Truth, and relating to it; Pennsylvania; Social Security "trust"; Voting?; "disciples"; First republic; American Creed; Democracy within a republic; Socialism?; Institutions within the United States; "IRGC"?; Knowing what Christ instituted; Founding fathers on "democracy"; Federalist 10; Social welfare through the state?; Signing up for socialism; Waiving access to rights by obligation; Logos (right reason) of Christ; Democracy - source of tyranny; Obey the Lord, or the majority?; Deut 16:19; Motivation for doing good - affirmation?; "People persons"; Knowing what the bible is really about; "Mystery Babylon"; Welfare snares; Deut 28:1; Reading the bible with Holy Spirit; Meditation; Deut 28:15; Deut 28:27 "botch" of Egypt = Leprosy; Contracting with government; "Israel"; Listening the voice of God; Preferring bondage to liberty; Love of receiving praise; Prov 1:10; One purse; Gathering with kingdom purposes; Seeking His kingdom and righteousness; Christ's "command"; Appetites for benefits; Your consent; Debt obligation; Democracy bad?; Changes during war; Who condemned Jesus?; US Nation of servants; "Vote" = Vow, agree with terms; Tree of Life; Remaining individuals; Binding by righteousness, love, sacrifice; Mt 7:22; Commandments; Blind guides; Accepting lies; Repentance = changing your mind; "Over justification"; Believing you are free; Rewiring your brain; Capgras; Listening to Holy Spirit - step by step; Humility; Admitting you've become merchandise - why?; Covetousness; Idolatry; Take responsibility; Forgiveness; Sacrifice; Intention for voting; Taking the journey back to God's kingdom; Loving truth; Voting in the kingdom; Votive offering; Bible - for government of, for and by the people; God's ministers; Melchizedek; Voting as part of the government; YOU are in the trust fund; No ruling over your neighbor; Only ruling over what you have; Buddy-system times 10; Jud 8:22; What's God telling you?; God is a giver of live; Family = autonomous unit; Undermining family; Your choice; Perfect law of liberty; Defending your right to choose; Covering for covetousness; Waiting upon the Lord; Forming/managing congregations; Listening to God's opinion; Is it a sin to vote?; Are you regulated by approval?; What's important to you?

In this episode, I explore three ways to develop a master mindset with body image, when approaching the summer and warmer weather. I talk about reframing thoughts, avoiding body bashing behaviours (eg: weighing, mirror checking, scrutinising old photos and social media) and living a bigger life.

Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your emotional growth journey. She opens up about overcoming opioid addiction and gives new and practical tips for rewiring your brain to overcome negative self-talk. More about Thaishttps://university.personaldevelopmentschool.com/https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQhttps://www.instagram.com/thepersonaldevelopmentschool/?hl=enhttps://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by Timeline. Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTALThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if money was never meant to make you feel safe? In this episode of The Obedient Rebel Podcast, Allyson Chavez unpacks one of the deepest misunderstandings around money, success, fear, and peace. Because a lot of people aren't actually chasing money. They're chasing relief. Relief from pressure. Relief from fear. Relief from uncertainty. But money was never designed to carry the emotional weight people place on it. This episode explores: why successful people still feel anxious how fear follows people into higher income brackets the difference between expansion and protection why money is not the source how survival patterns shape financial behavior what actually creates peace If success still feels heavier than it should… this episode will hit deep. ✨ Learn more: The Obedient Rebel Room: https://theobedientrebel.com/room The Prosperity Approach book: https://allysonchavez.com/TheProsperityApproach  __ Key Takeaways 19:48 Money was never meant to carry your emotional weight 19:53 The Prosperity Approach book 20:04 Changing the internal system you create life from 20:10 Join The Obedient Rebel Room 20:16 Rewiring beliefs and nervous system patterns 20:27 Why success feels heavy and money feels emotionally loaded 20:33 Final message: Keep your peace close — Additional Resources Learn more about Allyson's work: Website: https://allysonchavez.com/ Reach out to Allyson on social media:

Cynthia is an educator with a Master's in Adult and Continuing Education and over forty years of experience working with businesses and schools. From teacher to founder of Private Initiatives in Public Education, Cynthia has built business/school partnerships for four large School Districts and one Community College consortium in Washington state.Since retirement, she has been reWiring her life as a Vibrant Living Expert for women over 40, wanting more for their lives.Cynthia Shelton will be sharing her insights from life, business, and aging gracefully! She is 81 years young and is having the best decade of her life. She knows what it's like to work long days with long commutes, sacrificing time with your family and friends.She knows how it feels, struggling to balance business and life pleasures.After a 4-decade-long career, she chose to create something bigger for her last Trimester.Declaring to improve her neglected health, pivot her life purpose, have more experiences, and give more to her community, her motto became, “Live Long and Live Strong!” PASSION - My passion for my business centers around seeing people live their retirement years in health and wealth! Knowing I can be a part of making that dream a reality fills me with joy and excitement!Connect with Cynthia here:https://www.instagram.com/cynthiasheltonvibrantliving/#www.cynshelton.funDownload our FREE LinkedIn Post Template Guide here:https://www.thetimetogrow.com/ecsposttemplates

In this insightful episode of In The Lab, Ruben sits down with Wendy Wei from Relay Financial to unpack one of the most overlooked skills in entrepreneurship and real estate investing: understanding your cash flow. What starts as a conversation around money management quickly turns into a deeper discussion on psychology, conditioning, identity, habits, and the systems that shape how entrepreneurs operate their businesses and lives.Wendy shares her journey from growing up in a traditional immigrant household to building a career across psychology, marketing, SaaS, storytelling, and fintech. With a background in psychology from Harvard University and experience spanning photography, creator partnerships, and performance marketing, Wendy explains how curiosity, experimentation, and human behavior became the foundation for the work she does today helping business owners better understand and organize their finances.The episode dives deep into the Profit First framework and how entrepreneurs can stop operating with one giant “bucket” of money and instead build systems that create visibility, automation, accountability, and profitability. Ruben also breaks down exactly how Invested Escapes uses Relay internally across multiple properties, vendors, virtual cards, owner payouts, and operational systems to move faster and stay organized while scaling nationwide.Relay is a digital banking and money management platform that helps real estate investors get clear visibility into what they're earning, spending and saving—so they can better understand the cash flow in their business.Throughout the conversation, Wendy also shares powerful insights around neuroplasticity, conditioning, growth mindset, rewiring limiting beliefs, and how small consistent habits can completely change the trajectory of your life and business over time. This episode blends entrepreneurship, psychology, systems, and financial organization into one conversation designed to help operators think differently about both money and growth.Tune in now to learn how to stop leaking money, organize your business like a true operator, and build systems that help you pay yourself first while scaling with clarity.Sign Up For Relay through My Referral Link: https://join.relayfi.com/partner/?referralcode=temporaryhousingmeetup&utm_source=events&utm_medium=…HIGHLIGHTS:42:21 - Wendy talks about rewiring your brain through growth mindset. 55:50 - Wendy talks about automating cash flow for entrepreneurs. Keeping it Real:01:00 – Building micro communities03:20 – Understanding cash flow06:10 – Graduation season pressure11:30 – Travel shapes perspective15:20 – Psychology meets marketing16:30 – Curiosity drives growth20:10 – Small actions compound31:00 – Understanding conditioning34:30 – Coaching changed everything36:00 – Rewiring self-talk42:20 – Neuroplasticity explained46:10 – Identity shapes habits51:20 – Profit First explained54:40 – Automating cash flow58:20 – Relay inside operations1:03:00 – Virtual card controls1:07:00 – Banking misconceptions1:10:00 – Most-used Relay features1:15:00 – Building real community1:17:00 – People over logos #RealEstateInvesting #ProfitFirst #CashFlowManagement #EntrepreneurMindset #RelayFinancial #BusinessSystems #FinancialFreedom #MoneyManagement #RealEstateBusiness #Entrepreneurship CONNECT WITH THE GUESTLinkedin: https://www.linkedin.com/company/bankwithrelay/https://www.linkedin.com/in/wendyhwei/

Affirmations are more than positive statements. They are tools to transform your life. Changing your inner dialogue literally reshapes your reality. Mama Rose provides a revolutionary approach to personal transformation through twenty-seven affirmations that evolve alongside you as you re-train your inner voice to become your greatest creative ally. In this lifelong companion to your spiritual growth, you will find a combination of gentleness, practical wisdom, and true stories that inspire you to create your life on purpose. Mama Rose makes hard-to-reach concepts like "energy" simple and accessible with this complete and easy-to-follow guide to becoming your authentic self.Mama Rose is a spiritual guide, musician, mother, and author whose transformative affirmations have helped thousands overcome limiting beliefs. Drawing from her own healing journey through trauma, anxiety, and depression, she offers a compassionate framework for self-discovery and personal empowerment. A living reminder of what it means to flow, trust, and return to personal power, Mama Rose invites others to step into their own creative force―whether through music, psychic work, or simply remembering the magic that has always been within. She has four children and creates healing music and writings. Visit her at MamaRose.blog.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away.In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle.Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than language, and how childhood experiences can become the lens through which we interpret adult relationships. Thais also shares a practical 21-day rewiring exercise using memory, emotion, visualization, and repetition to help shift core wounds like abandonment, betrayal, shame, unworthiness, and fear of being trapped.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:

The Great Metabolic Hijack: How Modern Food Is Rewiring Your BiologyOver the last 40 years, chronic disease has exploded in the United States.Type 2 diabetes.Pre-diabetes.Hypertension.Fatty liver.Abnormal lipids.Heart disease.Stroke.This didn't happen because humans suddenly became lazy.It happened because the food environment changed faster than our biology could adapt.In this episode of The Thrive Forever Fit Show, Jay Nixon breaks down what ultra-processed food actually is, how it alters metabolism, and why this is not a willpower problem but a metabolic signaling problem.This is not about fear.It's about awareness.And more importantly, it's about taking control back.In This Episode, Jay Covers:What Changed in the Last 40 YearsThe rise of ultra-processed, rapidly absorbable “food-like products”Why cheap starch and sugar became industrial ingredientsHow the grocery store shifted from food to engineered consumablesWhat Ultra-Processed Food Does Inside the BodyRapid glucose absorption and insulin spikesLiver fat accumulation and fatty liver developmentHow excess fructose drives metabolic dysfunctionWhy “empty calories” are not just empty but disruptiveThe Brain HijackHow hyper-palatable foods stimulate reward circuitsWhy fullness signals get overriddenWhy this is not about discipline but designJay references concerns raised by former FDA commissioner David Kessler, who questioned how industrial food ingredients entered the supply without adequate scrutiny.The Metabolic Cascade ExplainedIn this episode, you'll learn how repeated exposure to rapidly absorbable carbohydrates leads to:Elevated triglyceridesFat accumulation in the liverInsulin resistanceChronic inflammationCardiometabolic diseaseJay explains why cholesterol has been misunderstood and why metabolic overload, not dietary fat, is often the root driver.This Is Not About PerfectionOne of the most important messages in this episode:You are not broken.Your metabolism is responding appropriately to a modern environment it was never designed for.And the solution is not obsession.It's awareness and consistency.Practical TakeawaysJay outlines simple, actionable steps you can implement immediately:Add protein to every mealReplace one ultra-processed snack per day with whole foodRead ingredient labelsShop the perimeter of the grocery store more oftenStabilize blood sugar before chasing fat lossSmall upgrades.Repeated daily.That's how metabolic health is rebuilt.Why This Episode MattersMetabolic disease does not happen overnight.It develops through repeated signals that tell your body to store, inflame, and protect.When you change the signals, you change the outcome.This episode is your wake-up call and your roadmap forward.If You're Ready to Go DeeperIf this episode resonated with you and you're ready to take control of your metabolic health, learn more about the Thrive Metabolic Blueprint and how personalized bloodwork analysis and strategic implementation can accelerate your progress.Because awareness is powerful.But implementation changes everything.

Stress eating isn't a discipline thing. It is your nervous system looking for the fastest route to relief, and food is really good at providing that, at least temporarily. Ryann, Sabrina, and Chloe get into why we reach for food when we are stressed, what is happening in the body when we do, and how to start building a pause between the trigger and the pantry. They talk about stress movement as an alternative and why that can become its own slippery slope if you are not careful. Plus the basics that nobody wants to hear because they are not sexy: eating enough, sleeping enough, drinking enough water, and doing small things every day that actually fill your cup. No big overhauls, just a more honest conversation about what is actually going on and what actually helps. Black Iron Nutrition Book a Free Discovery Call Free Downloads Black Iron Blog

What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author Dr. Cuan Wayne Coetzee to explore the fascinating connection between movement, neuroplasticity, chronic pain, and healing. Known online for his creative "movement snacks" and Neural Re-Education (NRE) approach, Dr. Coetzee shares how introducing novel movement patterns can help the brain relearn safe, pain-free movement. Together, they unpack the role of movement in pain management, the psychology behind chronic pain, why consistency matters more than perfection, and how Pilates professionals can integrate neuro-based thinking into their teaching and client care. This conversation bridges chiropractic, Pilates, pain neuroscience, movement variability, and brain health — offering practical insights for movement practitioners and anyone curious about how the body and brain work together. In This Episode, We Discuss: Why "movement is medicine" goes beyond exercise How chronic pain becomes a learned movement pattern The concept of Neural Re-Education (NRE) What "novel movement" means and why the brain craves it How Pilates supports neuroplasticity and pain recovery The relationship between movement, fear, and pain Why safe movement experiences matter for healing How manual therapy affects the nervous system The role of prediction error and dopamine in pain-free movement Precision vs variability in Pilates and movement teaching Why consistency is more important than perfection The connection between movement, mood, and mental health Supplements Dr. Coetzee recommends for musculoskeletal health The importance of education, accountability, and hope in recovery How practitioners can better support clients with chronic pain Key Takeaways ✨ Pain is real — but not always proportional to tissue damage ✨ The brain can "learn" pain patterns over time ✨ Novel movement creates new neurological input and opportunity for change ✨ Pilates practitioners are already working neurologically, whether they realize it or not ✨ Movement variability and curiosity can help retrain the nervous system ✨ Education and empowerment are essential in long-term healing ✨ Healing often requires consistency, patience, and safe exploration About Dr. Cuan Wayne Coetzee Dr. Cuan Wayne Coetzee is a Chiropractor based in London and Kent, specializing in evidence-based pain management and movement rehabilitation. He is the founder of Neural Re-Education (NRE) and author of the book Why Movement Is Medicine. Through his innovative approach combining chiropractic care, movement therapy, and neuroscience, Dr. Coetzee helps people better understand pain and reconnect with confident, functional movement. Connect with Dr. Cuan Wayne Coetzee Instagram: https://www.instagram.com/movemeduk Website: https://movemed.co.uk YouTube: https://www.youtube.com/@movemeduk LinkedIn: https://www.linkedin.com/in/movemeduk Facebook: https://www.facebook.com/movemeduk Resources Mentioned Why Movement Is Medicine by Dr. Cuan Wayne Coetzee Neural Re-Education (NRE) Pain neuroscience education Neuroplasticity & movement learning Listen & Subscribe If you enjoyed this episode, please subscribe, leave a review, and share it with a fellow movement professional or Pilates teacher who would love this conversation. Because movement truly is medicine. Continue the Conversation in The Pilates Muse If this conversation sparked something for you — professionally or personally — explore The Pilates Muse, where Katie shares deeper reflections on movement, pain, teaching philosophy, and the evolution of Pilates as a therapeutic practice. ➡️ https://www.thepilatesprofessional.com.au/the-pilates-muse-publication

In this conversation, Ashley James shares her journey as an anxiety cessation expert, discussing her personal experiences with ADHD and anxiety. She emphasizes the importance of personal growth and the tools she has developed over 20 years to help others manage their anxiety. The discussion covers the role of genetics, the physiological responses to stress, and the difference between excitement and anxiety. Ashley introduces various tools for managing anxiety, including techniques from Neurolinguistic Programming (NLP) and the significance of metacognition in understanding and controlling anxiety. In this conversation, Ashley James and Jeff Gladden explore the intricacies of anxiety, its impact on our lives, and practical techniques to manage it. They discuss the concept of target fixation, the importance of focusing on positive outcomes, and how to prepare for future challenges without succumbing to anxiety. Ashley shares effective tools for managing anxiety and emphasizes the brain's neuroplasticity, highlighting the potential for rewiring our thoughts and emotions. The discussion culminates in the idea that we can transform our fears into freedom, leading to improved relationships and a more fulfilling life. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways ·       Ashley has been an anxiety cessation expert for 20 years. ·       She emphasizes personal growth over achieving normalcy. ·       Anxiety can be managed and is not a life sentence. ·       Genetics may predispose individuals to anxiety but do not determine their fate. ·       Everyone experiences anxiety; it's a universal feeling. ·       Anxiety is often triggered by our thoughts about the future. ·       Excitement and anxiety are closely related emotions. ·       The body reacts to imagined threats as if they are real. ·       Stress is a physiological response, not an emotion. ·       Metacognition can help individuals understand and manage their anxiety. Anxiety can serve as a healthy check on our actions. ·       Target fixation can lead to negative outcomes if we focus on what we want to avoid. ·       Shifting focus towards positive outcomes can help reduce anxiety. ·       Preparation for challenges should involve envisioning successful outcomes. ·       Techniques exist to manage anxiety effectively and quickly. ·       Neuroplasticity allows us to rewire our brains for better emotional control. ·       Living in a state of peace can improve overall health and relationships. ·       We have the tools to take control of our thoughts and emotions. ·       Anxiety management techniques can be quick and effective. ·       Transforming fear into freedom is essential for personal growth.     Chapters 00:00 Introduction and Background 02:45 Understanding Anxiety and Personal Growth 06:06 The Role of Genetics in Anxiety 08:53 Tools for Managing Anxiety 12:07 Excitement vs. Anxiety 14:59 Physiological Responses to Stress 18:11 The Connection Between Thoughts and Stress 20:59 Metacognition and Anxiety Management 24:02 Understanding Anxiety and Its Role 27:03 Target Fixation: The Power of Focus 29:59 Preparing for the Future: A Shift in Mindset 32:58 Techniques to Manage Anxiety 41:53 Rewiring the Brain for Success 48:00 Transforming Fear into Freedom To learn more about Ashley James: Website: https://learntruehealth.com/ Instagram: https://www.instagram.com/learntruehealth/ Facebook: https://www.facebook.com/2LearnTrueHealth/ YouTube: https://www.youtube.com/channel/UCEuaLN5H1hUwh3JreRYFmBQ   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

What happens when public health stops treating patients in isolation and starts addressing the realities of their daily lives?  In this episode, leaders from the Tennessee Department of Health share how they're using PHIG funding to transform care at both the clinical and community level. Sanjana Stamm, director of Regional and Local Health, Tennessee Department of Health, explains how the state is embedding social workers and care coordinators into primary care clinics across rural regions, helping patients navigate everything from medication access to food insecurity and employment. Then, Jen Trail, director of the Tennessee Department of Health's Division of Strategic Initiatives, explains how Tennessee is empowering its counties to lead their own health improvement efforts through local health councils, data-driven planning, and targeted grants.This work is supported by funds made available from the Centers for Disease Control and Prevention (CDC) of the U.S. Department of Health and Human Services (HHS), National Center for STLT Public Health Infrastructure and Workforce, through OE22-2203: Strengthening U.S. Public Health Infrastructure, Workforce, and Data Systems grant. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC/HHS, or the U.S. Government.Public Health Infrastructure Grant: Resources & Impact - PHIGTennessee Department of Health Division of Strategic Initiatives

In this episode, Rebecca sits down with clinical hypnotist, author, and educator Shauna Cummins to explore the power of the mind, the role of inner dialogue in shaping our reality, and how hypnosis can be used as a practical tool for transformation. Together, they unpack how subconscious patterns influence our lives, why manifestation requires deeper clarity than we often realize, and how we can begin consciously “rewiring” the narratives that guide us.In this episode: The role of inner dialogue in shaping our reality—and why it sits at the foundation of intention and manifestationDeveloping discernment: distinguishing between supportive thoughts and limiting or conditioned beliefsHow hypnosis works to “rewire” the mind: what's happening beneath the surface when beliefs and behaviors begin to changeShauna Cummins is a clinical hypnotist, author of Wishcraft: A Guide to Manifesting a Positive Future, and founder of The Divine Feminine School of Hypnosis. She is also the co-founder of The Hypnotist Loft in NYC. Her work integrates hypnosis, ritual, and imagination into grounded, accessible practices for subconscious healing and transformation. She has been featured in Harper's Bazaar, The Independent, and Business Insider and has led experiences at global wellness and cultural spaces, including The Ace Hotel NYC and Obonjan Island, Croatia. www.shaunacummins.com Instagram @thewishcraft Rebecca Conran is a certified holistic health coach, astrologer, energy healer, and published writer on the subject of spirituality and esoteric arts. She previously founded the meditation space YIN in upstate New York and spent over a decade working as a practitioner in New York City before returning to her home country of England. Rebecca's work blends intuitive healing with grounded, practical tools, with a focus on subconscious reprogramming and energetic alignment. She supports individuals in breaking generational patterns and creating lives rooted in clarity and self-trust. Her work has been featured in outlets such as Bust, Nylon, and Teen Vogue. www.RebeccaConran.com Instagram @RebeccaConran The Astrology of Uranus in Gemini: Uranus recently entered Gemini. This placement is fundamentally about disruption and innovation in the realm of the mind, communication, and perception. Gemini rules thinking patterns, language, and the constant “mental chatter.” Questions about discernment and awareness of inner dialogue sit right at the heart of Gemini themes. Uranus is associated with breakthroughs and sudden insight. When Uranus (planet of awakening and disruption) moves through Gemini, it tends to shake up habitual thought patterns and push people to question the narratives they've always believed.At its lowest, Gemini can be scattered or reactive; at its highest, it becomes consciously selective about which thoughts to engage with. Uranus entering Gemini amplifies the need to choose thoughts intentionally, because the volume and speed of ideas increase dramatically. Hypnosis fits well with Uranus in Gemini. Gemini governs the conscious and subconscious bridge through language. Uranus governs the nervous system and rapid re-patterning. So hypnosis helps by updating mental code, which is exactly what Uranus in Gemini is about on a collective level.The invitation of Uranus in Gemini: Question your thoughtsBecome discerning about inner dialogueConsciously rewrite mental patternsUse tools (like hypnosis) to harness the processIf you enjoyed this episode, be sure to subscribe and stay connected with New Story with Rebecca Conran on Spotify, Apple Podcasts, YouTube, or wherever you stream your podcasts. Or, if you're ready to go deeper, explore Rebecca's weekly energy report subscription and private astrology readings for more personalized guidance and support. https://rebeccaconran.com/wellness-subsciptionshttps://rebeccaconran.com/astrology-readings-uk Hosted on Acast. See acast.com/privacy for more information.

A conversation with mindset coach and Solution Engineer, Sanjay Parmar. Essential listening for anyone who has ever wondered if true healing were possible. Sanjay Parmar was 34, a brand new father, and running on fumes in a toxic work environment when his body finally said enough. An MS attack in 2007 left him dragging himself into the hospital, clutching a stack of prescriptions he never intended to fill. What the doctors didn't account for was his refusal to let that diagnosis become his identity. What followed was nearly two decades of choosing a different path. Anti-inflammatory eating, neuro-linguistic programming, releasing friendships that were quietly draining him, and doing the deep work of healing childhood patterns that had been running the show long before any symptoms appeared. He never took the medication. Nineteen years later, he describes himself as fully optimized. Sanjay and I go way back, and this conversation has the warmth and honesty that only comes from two people who actually know each other. It is funny in places, surprising in others, and genuinely moving throughout. If you have ever wondered whether healing is really possible, this one is for you. Links + Resources Full show notes Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

What happens when the thing you're most afraid to lose is also the thing quietly costing you everything? Anne grew up in a home where five o'clock cocktails were as reliable as the sunset. Drinking was culture, celebration, and comfort, and for a long time, it felt completely earned. But through two pregnancies, her parents' declining health, and eventually losing both of them, a bottle a night became two. A blackout fight with her husband, one she has zero memory of, became the moment she couldn't look away anymore. She found This Naked Mind, joined The Path in October 2023, and started doing the unglamorous daily work. "Looking back, I can see how I rewired my mindset around drinking," Anne says. "It was subtle. It just got a little easier and a little easier." Two and a half years later, she's present, she's lucid at 11:30 PM when her kids need her, and she's collecting memories she actually gets to keep. In this episode, Anne and Coach Cole talk about: The family culture that made drinking feel normal, necessary, and completely deserved Losing both parents, leaning harder on wine, and the night a blackout broke through the denial Why Anne chose The Path over rehab — and what drew her to TNM's nonjudgmental approach How journaling and questioning her own thoughts slowly dismantled beliefs she'd never examined Being the parent who's awake and present at 11:30 PM — and why that changed everything Open, honest conversations with her teenage sons about alcohol and family history Natural highs from tennis wins, ski trips, and family dinners that beat any buzz she remembers And more on trading old problems for ones she's genuinely glad to have... Episode links: nakedmindpath.com Related Episodes: How To Rewire Your Brain To Stop Drinking| Meet Our Coaches | E827 - https://thisnakedmind.com/how-to-rewire-your-brain-to-stop-drinking-e827/  How To Talk To Your Kids About Alcohol | Interview | EP523 - https://thisnakedmind.com/ep-523-how-to-talk-to-your-kids-about-alcohol-with-scott-pinyard-and-tnm-parents/  What Do You Do About Missing the “High” from Drinking? | Reader Question | EP 20 - https://thisnakedmind.com/ep-20-reader-question-what-do-you-do-about-missing-the-high-from-drinking/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Myrna Young introduces a transformative series on healing the body-brain connection through trauma recovery. Delve into the lasting impacts of trauma living within our nervous systems and learn from experts. Myrna shares personal stories and offers insights into reframing triggers and embracing healing paths. Featured discussions will cover powerful strategies for rewiring the brain, practical healing tools, and personal stories that inspire recovery and growth. Join this deeply personal and impactful journey toward transformation and peace.Throughout the series introduction, Myrna shares personal stories of her childhood abuse and the emotional upheaval experienced when her adopted daughters searched for their biological mother. These experiences underscore the pervasive impact of unresolved trauma and how it shapes responses and behaviors long after the initial events. Over the next few weeks, I'm bringing you powerful conversations with experts who will help you:Decode the stress signals in your body with Dr Trupti Gokani Reclaim your voice and break your silence. Anu Verma Founder of Victim 2 Victor shares her story of surviving childhood sexual abuse. Understand the science behind mental health and trauma with Dr Ketam Hamdan Explore new and emerging healing tools for trauma like modern Psychedelics with Joe Dolche And most importantly…learn practical ways to rewire your brain in your everyday life with Dr Sanjeev Goel Sponsors of this podcastSpark Energy + Focus is your go-to pre-workout ritual when you need reliable energy to power through the day. drinkspark.com and use code TRANSFORM for 30% off and free shipping With Wegovy at Hers, lose up to 20% or more of your body weight when combined with diet and exercise.  Visit forhers.com/transform to get personalized, affordable care that gets you. Quince: Refresh your everyday with luxury you'll actually use. Head to Quince.com/tym for free shipping on your order.  Physician's Choice 60 Billion Probiotic Go to Amazon or physicianschoice.com and use code PCPODCAST10 for 10% off your entire order. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode of Jump Start with Jeff, Dr. Jeff Buske explores one of the most powerful mindset frameworks for dentists feeling stuck, stressed, or burned out. If you've ever felt like your practice owns you—or like you're operating on autopilot with no joy—this conversation is your wake-up call. Dr. Buske breaks down the exact mental shifts that helped him go from prisoner to producer to truly free. You'll learn how identity, belief systems, and emotional energy shape everything from your happiness to your production. This is more than motivation—it's a playbook for reclaiming power and purpose in your practice, marriage, and life. Key Takeaways: Over 50% of dentists report being unhappy; burnout isn't a sign of failure—it's a signal to shift. Joy is your default setting—but it requires deconstructing your current identity and belief systems. Your perception of the facts determines your emotional state and your output—faith creates anticipation, doubt creates anxiety. True transformation starts by smashing your current “frame” and consciously rebuilding with a new belief system. The Limitless Method connects mindset, identity, and daily execution through the “Triangle of Transformation.” "I am the one" is not arrogance—it's the confidence required to lead others (and yourself) to the promised land. Marketing is about communication, not manipulation. If you're not marketing yourself to your patients, your family, and your team—you're losing influence. Becoming a “closer” means helping others make powerful, clear decisions—not pushing them into sales. This episode is a masterclass in emotional intelligence, identity work, and high-performance leadership for dentists ready to rise. “When your focus is on doubt, then you're focused on an outcome that you don't desire.” - Dr. Buske To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

As a physician, you've probably learned how to stay functional under pressure…But what happens when you're no longer at work —and the smallest moments still trigger overwhelm, shutdown, overthinking, or emotional spirals?For years, that was my reality.I took everything personally.Criticism.Rejection.Even small comments.I would replay conversations for hours in my mind, question myself constantly, and feel emotionally exhausted from trying so hard to keep it all together.And the confusing part was this:Professionally, I looked “high functioning.”But internally, I was struggling.What I eventually realized is that many high achievers carry what I now call hidden trauma.Not because we're weak.But because we became very good at functioning.Very good at succeeding.Very good at intellectualizing.Very good at pushing through.Until one day… the nervous system catches up.In this week's episode, The 3 Steps I Took To Heal My Trauma Triggers, and Strengthen My Relationships, I'm sharing the exact process that changed my life.Not just intellectually —but emotionally, relationally, and physiologically.Because healing didn't happen when I gathered more information.It happened when I finally learned how to work with both the mind and the nervous system.Episode timestamps:00:50 — Why information alone doesn't create transformation03:17 — Who this work is really for04:41 — My story: trauma, loss, and emotional survival06:30 — Why success can hide unresolved trauma08:20 — The turning point that changed everything10:24 — Why high achievers often carry “hidden trauma”11:39 — The problem with relying only on logic and insight13:21 — Why nervous system regulation changes everything14:34 — Step 1: Rewiring the nervous system (The Four C's)16:06 — Step 2: Healing the core wounds behind your triggers17:05 — Why some comments trigger you deeply… and others don't18:18 — The Inner Parent process explained19:54 — Step 3: Learning the Non-Reactive Frame20:17 — The live exercise where I recreated conversations with my father23:57 — What changed after healing my triggers25:44 — Healing intergenerational trauma and changing the legacy we pass on27:29 — Why transformation doesn't need to take 10 yearsOne of the biggest shifts for me was realizing this:Triggers weren't proof that something was wrong with me.They were revealing the exact places where healing needed to happen.And once I stopped fighting those reactions —and learned how to process them differently —everything changed.My relationships.My confidence.My peace.Even my ability to feel joy and creativity again.And if this episode resonates deeply with you…We've officially opened our new physician-focused program: Untriggerable.This is the exact work we use to help high-achieving professionals regulate their nervous systems, heal trauma triggers at the root, and create calmer, stronger relationships — without years of staying stuck in the same cycles.If you'd like more information, simply reply to this email or reach out to admin@drkavethasun.com and we'll send you the details.----Oh—and if you have something you're navigating and would love my take on it...

Kali Retreat Now Open (through May 10) A 5-part deep purification journey for ancestral, karmic, and shadow clearing. → Details here   Uranus in Gemini has arrived, and it's moving faster than your nervous system is ready for. This isn’t just another weekly update; it's the final piece of the 2025-2027 Metamorphosis. What you don't ground into your body this week will be lost to the “goo” of the old world. Between the breakthrough grace of Jupiter and the deep “ice auger” shadow work of Pluto Retrograde, we are standing at a literal point of no return. In this episode, we explore the “Chakra Descent”—the vital process of bringing your high-frequency visions down from your mind and into your guts, womb, and root. If the “New Earth” isn’t showing up in your bank account, your relationships, or your health, it hasn’t reached your root yet. We're working with the fierce grace of the Kali Archetype to clear the ancestral barnacles and purify the channels for the miracle field opening this weekend. In this episode, Sabrina explores how to work with the energetics of this week, including: • The 2025 Metamorphosis: Why this shift requires a total cellular restructuring (and why you feel like “goo”). • Lightning-Bolt Intuition: How Uranus in Gemini is rewiring your nervous system for instant action. • Pluto Retrograde Shadow Work: Finding the “fish under the ice” and unlocking hidden ancestral abundance. • The Kali Enema: A powerful practice for total energetic detox and purification. • The Miracle Field: Attuning to the Sun-Jupiter sextile to receive unexpected “grace bombs.” Supports to Take You Deeper KALI — Online Retreat Fierce, unfiltered transformation. Strip the false. Burn the masks. Step into your power. This is deep, root-level clearing — nothing in you is too much. If you feel the pull… it's for you. Insider Tip: This is still at old-school pricing until May 10th! → Buy here Bones Membership (Instant Access to the May 1st Workshop) A deep embodiment workshop for attuning to Uranus in Gemini, clearing old channels, and activating new feminine, new masculine, and new union. → Sign up here ReWilding Weekly Get the weekly astrological breakdown, journal prompts, and day-by-day energetics in your inbox every Sunday. → Subscribe here  Listen to “Uranus in Gemini Is Rewiring You… Faster Than You're Ready For“ podcast here… Topics Explored in “Uranus in Gemini Is Rewiring You… Faster Than You're Ready For” podcast: (Times based off audio version) (0:00) – Intro: Uranus in Gemini 2025-2027 Energy & Weekly Astrology (0:42) – Pluto Retrograde Energy: Releasing the Old for Soul Transformation (1:01) – Dark Phase of the Moon: Spiritual Practices for New Moon Release (1:35) – Jupiter Expansion & Divine Grace: Navigating Personal Breakthroughs (2:28) – Mystical Activations: Rewiring the Mind for Higher Consciousness (3:10) – The Sacred Paradox: Balancing the Cycles of Death and Rebirth (4:36) – Uranus in Gemini Insights: Using Intuition for Aligned Action (6:50) – Soul Metamorphosis: Navigating the 2025-2027 Global Shifts (9:22) – The Chakra Descent: Manifesting Spiritual Ideas into Physical Form (12:20) – Global Revelations: Staying Heart-Centered During Times of Truth (15:13) – Mars Square Jupiter: How to Take Aligned & Powerful Action (17:50) – Mercury Square Pluto: Psychological Sorting & Life Realignment (19:45) – Archetype of the Week: Kali Energy & The Power of Fierce Grace (20:52) – Deep Pluto Retrograde: Unlocking Hidden Abundance & Shadow Work (22:47) – Kali Workshop Announcement: Purifying Your Energetic Channels (25:35) – Weekend Magic: Sun Sextile Jupiter & Receiving Divine Blessings (31:21) – Conclusion: Trusting Your Inner Wisdom for Life Miracles You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “The Full Moon Truth Bomb”: The Full Moon Metamorphosis Astrology for the Week Ahead (January 6) – It's KALI Week! Work with the Dark Goddess (Beginners Guide): Goddess Activations for KALI, LILITH & PERSEPHONE KALI: Radical Transformation By Fire & Grace (Goddess Kali Meditation) STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 378 – Uranus in Gemini Is Rewiring You… Faster Than You're Ready For (May 4 – 10 Astrology) appeared first on Rewilding for Women.