Podcasts about rewiring

In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding the Impact of Pornography on the Brain 14:01 Rewiring the Brain: Steps to Recovery

Send me a Text Message!In this powerful episode recorded in Cancun, Mike and Angie reflect on how far their family has come—from toxic, chaotic vacations rooted in escapism and conflict, to conscious travel experiences centered around peace, healing, and generational transformation. They pull back the curtain on the realities of generational trauma, how nervous systems become conditioned to chaos, and what it takes to rewire for peace and presence. You'll hear deeply personal stories from their past and the work they continue to do on themselves and in their family today.If you've ever struggled to enjoy success, felt anxious even in moments of rest, or watched patterns repeat across generations—you're not alone. This episode reminds us that nervous system healing isn't just personal—it's generational.Key Takeaways:Family transformation takes time, honesty, and deep inner work—healing one nervous system at a time.Vacations used to be a form of escapism fueled by alcohol and control; now, they're containers for conscious presence and joy.Children absorb the energetic imprint of their environment, and it takes intention to break that cycle.Even when chaos is gone, the body may still be wired for it—healing requires consistent inner awareness and release.Financial success doesn't guarantee safety; true security comes from emotional regulation and nervous system health.Notable Quotes (Word-for-Word):“We were all operating at the highest level of our consciousness and awareness. Just most of the time it wasn't very good.”“Our beautiful, amazing daughters that we love so much were in our space and we thought it was just normal just to argue and get visceral with their little tender bodies, their sensitive bodies absorbing all this chaos.”“Your central nervous system is built and wired from the past, from experiences, from traumas… to operate from survival mode even in the absence of danger.”“You're no longer in the environment of that shit—the drama, the conflict—but for whatever reason your central nervous system still expects it.”“We experience safety and security in our body, not in our bank account.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsCreate a New Pattern This episode is a powerful reminder that the quality of your life doesn't come from the next goal, the next trip, or the next win — it comes from the energy you live in every day. If you've been outsourcing peace to your environment, this is your invitation to reclaim it from within. Join us as we unpack what it means to lead a family, a business, and a life from nervous system regulation, emotional truth, and deep personal power.Want to Go Deeper?Visit www.innerwealthglobal.com and explore tools, programs, and offerings that guide you back to your aligned life. It's time to live from the inside out.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

In this episode of the Choose to Think Inspirational Podcast, Victoria explores the theme of empowerment through the Holy Spirit. She shares personal anecdotes and insights on how to rely on the Holy Spirit for strength and guidance in daily life. The conversation delves into the struggles many face in believing they are empowered, practical steps to shift reliance from self to the Spirit, and the science behind how this empowerment can transform one's mindset. Victoria emphasizes the importance of surrendering control and trusting in God's plan, using Jesus as a model for living a Spirit-led life.TakeawaysEmpowerment comes from the Holy Spirit, not self-will.Personal experiences can illustrate the importance of spiritual guidance.Surrendering control to God requires patience and trust.Life's challenges can lead to feelings of discouragement and fatigue.The amygdala can hinder our ability to rely on the Holy Spirit.Practicing gratitude can shift focus from fear to empowerment.Engaging with the Holy Spirit is a lifelong journey.Jesus exemplified perfect reliance on the Father in times of distress.Rewiring the brain through faith can lead to emotional stability.Sharing experiences of empowerment can encourage others.Chapters00:00 Empowerment Through the Holy Spirit09:36 Struggles with Belief and Engagement19:05 Practical Steps to Rely on the Spirit24:36 The Science Behind Empowerment27:19 Jesus as Our Model for Empowerment34:58 Conclusion and Call to Action

In this episode of The Russell Brunson Show, I sit down with my friend Matt Gray for a powerful conversation about the hidden force driving (or sabotaging) your success: the subconscious mind. We go deep into how the beliefs you carry beneath the surface can either accelerate your success or quietly sabotage everything you're trying to build. Matt and I share personal strategies we've used to reprogram our own thinking, uncover hidden mental roadblocks, and create breakthroughs in our businesses. If you've ever felt stuck despite following the right playbook, this episode will help you understand why. I also loved hearing how Matt approaches content - especially how he taps into the fears and dreams of his audience to create messaging that converts. He shares a brilliant (and simple) survey strategy you can use to build high-impact content from your customer's subconscious beliefs. We even dive into the history of propaganda, PR, and the psychology behind why some people succeed with the same tools that others struggle with. This episode is a crash course in rewriting the internal script that's holding you back. Key Highlights: How your subconscious beliefs quietly shape your business results - whether you know it or not The difference between conscious decisions and the stories your subconscious is really acting on Why traditional mindset work often falls short - and what actually rewires your beliefs Matt's 3-question survey method to uncover exactly what your audience is thinking and feeling A candid breakdown of the “art vs algorithm” debate - and how to create content that stays true to your voice while still performing online The surprising link between Freud, propaganda, and modern sales psychology This episode will challenge the way you think about success - and give you the tools to shift from self-sabotage to unstoppable momentum. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Special thanks to our sponsors: NordVPN: EXCLUSIVE NordVPN Deal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Northwest Registered Agent: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/russell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your business with Northwest Registered Agent. LinkedIn Marketing Solutions: Get a $100 credit on your next campaign at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn.com/CLICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RocketMoney.com/RUSSELL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: Get a $75 sponsored job credit to boost your job's visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/clicks Learn more about your ad choices. Visit megaphone.fm/adchoices

Bizzie Gold is a globally recognized entrepreneur, industry disruptor, and founder of Break Method—the world's leading system for sustainable emotional rewiring. Over the past two decades, Bizzie has built, scaled, and exited multiple companies across mental health, fitness, wellness, and consumer products, generating tens of millions in revenue. Her approach blends deep behavioral insight with practical business acumen, proving that true innovation is about more than impact—it's about building brands that thrive. On this episode we talk about: – How Bizzie made her first dollar as a “kid whisperer,” turning babysitting into a lucrative side hustle through understanding human behavior – The importance of making the most of every opportunity—even in jobs you don't love—and how attitude can open unexpected doors – The journey from PR and celebrity product placement in LA to launching and exiting multiple companies, including a global fitness brand – Lessons learned from surviving toxic work environments and using adversity to build resilience and creativity – The story behind Break Method and the brain pattern mapping technology that predicts team dynamics and performance – Why true entrepreneurship requires deep personal investment and solving real problems—not just chasing money or copying trends – The process of bootstrapping new ventures, building teams, and regaining ownership of her companies after exit – Advice for aspiring entrepreneurs on finding your unique vision, embracing risk, and pushing through the toughest phases of business Top 3 Takeaways 1. Attitude Creates Opportunity: Making the most of your current situation—regardless of how “crappy” it seems—can open doors and attract new opportunities you never expected. 2. Solve Real Problems: The most resilient businesses are rooted in a personal connection to the problem you're solving, not just a desire for money or fame. 3. Own Every Step: Do everything yourself first so you can properly delegate later; understanding every aspect of your business is key to long-term success and accountability. Notable Quotes – “Opportunities don't just get dropped in your lap—they come to people who make the most of what they're currently doing and figure out how to maximize that opportunity.” – “If you don't deal with what's happening inside your mind, you'll just carry all those problems with you to the next thing.” – “You have to be personally invested in the idea or believe in it wholeheartedly so you can push that boulder up the mountain.” Connect with Bizzie Gold: bizziegold.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Granger Smith Podcast, we’re diving deep into one of the most pressing—and honestly, most convicting—challenges facing parents today: how do we raise healthy, thriving kids in a world dominated by screens? Granger and Amber sit down with Clare Morell, author of The Tech Exit and a leading voice on protecting kids from the hidden dangers of smartphones, social media, and online content. Clare shares her unique perspective as a policy expert, a pastor’s wife, and a mom of three young kids, drawing from years of research, interviews, and real-life stories. The conversation gets honest about: ➡️ Why traditional “screen time limits” and parental controls just aren’t enough ➡️ The neuroscience behind screen addiction and why moderation isn’t the answer ➡️ How screens are quietly reshaping our children’s brains, desires, and ability to enjoy real life ➡️ Shocking new research on physical health (like the rise in kids with permanent dry eye from too much screen time) ➡️ The spiritual impact of tech on our kids’ ability to know God, love others, and find real joy But it’s not just about the dangers—Clare offers practical hope. She unpacks the core principles from The Tech Exit, including how any parent (no matter how much screen time they’ve already allowed) can hit reset, detox as a family, and reclaim the home from digital distractions. You’ll hear stories of families who’ve opted out, how to find allies in your community, and why a smartphone-free childhood is possible—and actually a better, easier path than you might think. Whether you’re parenting littles, wrestling with tech and teens, or just trying to find your own healthy balance, this episode is packed with wisdom, encouragement, and practical steps to take today. Resources & Links: Check out Clare’s book The Tech Exit and her discussion guide at https://www.thetechexit.com ********************************************** CONNECT WITH MY PODCAST: Instagram► https://instagram.com/GrangerSmithPod YouTube► https://www.YouTube.com/@UCD1JSCn257RlatavklMALyg My NEW BOOK HERE▶ www.grangersmith.com APPAREL™️ GEAR ▶ https://YeeYeeApparel.com SUBSCRIBE HERE ▶ http://smarturl.it/gschannelsubscribe Subscribe to my family channel here ▶ http://youtube.com/TheSmithsTV TALK TO ME ON SOCIAL MEDIA: Instagram► https://instagram.com/GrangerSmith Facebook► https://facebook.com/GrangerSmith Twitter► https://twitter.com/GrangerSmith Website► https://GrangerSmith.com See omnystudio.com/listener for privacy information.

What if the reason you're still stuck isn't because you haven't learned enough… but because it's finally time to shift what you feel? You've been expanding your awareness, exploring powerful truths, and opening your heart to healing. You understand the mind plays a key role in your well-being. And yet—something still feels just out of reach. In this heart-touching episode, I share a loving reminder that so many people miss along their healing journey: real transformation doesn't come from simply learning more—it comes from rewiring what you feel, deep within. If you've been doing the work—reading, reflecting, meditating—and still feel like you're repeating the same emotional patterns, this episode is here to help you take that next, beautiful step. You'll discover: Why understanding isn't the same as becoming How to shift from knowing into truly embodying healing A loving reminder that you don't need to add more—you simply need to simplify and shift what matters most This isn't about trying harder or being perfect. It's about gently stepping into a new version of you—one where healing doesn't just make sense… it finally feels real. You're closer than you think. Let's walk this shift together—with love. Link to Brandy's article in Star Magazine: https://starmagazine.com/brandy-gillmores-mindset-revolution-the-celebrity-backed-healing-trend-taking-hollywood-by-storm/ IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

You're Not Broken—Your Brain's Just Addicted: The Truth About Food, Cravings, and Control In this eye-opening episode, Dr. Glenn Livingston reveals how the food industry hacks your brain to keep you hooked—and why your cravings aren't your fault. From years of consulting for Fortune 500 food companies to overcoming his own 300-pound binge eating struggle, Dr. Glenn explains the real neuroscience behind food addiction.We dive into how processed foods manipulate the “bliss point,” why emotional trauma isn't the root cause of overeating, and the powerful brain-based method he used to take back control. If you've ever felt like you have no willpower or can't stop eating junk, this episode will give you practical tools and hope. You'll learn how to retrain your brain, silence the inner sabotage voice, and finally feel free around food.If you liked this episode, watch it on YouTube!

Learn more about The Brain Tap - https://braintap.com/   In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Patrick Porter — inventor of BrainTap and a pioneer in brain fitness — to break down exactly how you can rewire your brain, overcome burnout, and reclaim control over your mental, emotional, and physical health.   Dr. Porter exposes how our modern world is hijacking your brain — from your morning coffee to the apps on your phone — and reveals what it really takes to train your brain for clarity, calm, and high performance.   They dive deep into the critical importance of sleep (hint: it's not about quantity), the role of emotional regulation and breathwork, how neuroplasticity actually works, and why victim culture is keeping so many men stuck.   This isn't just about hacks or tips. It's a blueprint for building a stronger brain and becoming the man you were created to be.  

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Duff McDuffee, a coach, hypnotist, and master of the unconscious mind, to unravel why high performers often burn out despite their drive. Duff introduces the concept of the "punishment paradigm"—a fear-based approach to productivity—and offers a refreshing alternative: the "progress paradigm." Together, they explore practical strategies to break free from hustle culture, access joy-driven motivation, and build sustainable habits through flow, self-compassion, and pattern-interrupt techniques. About the Guest – Duff McDuffee:Duff McDuffee is a transformative coach and hypnotist who specializes in helping neurodivergent entrepreneurs and creatives reconnect with joy, motivation, and flow. His approach bridges neuroscience, mindfulness, and practical coaching to support clients in breaking out of burnout and shifting from fear-based productivity to fulfillment-driven action. Key Takeaways: The “punishment paradigm” trains us to rely on fear and pressure for motivation, leading to burnout and procrastination. Flow is accessible to anyone through practices like pattern interrupts, mental rehearsal, and reconnecting with your “why.” Self-compassion outperforms self-discipline in long-term motivation and resilience. Rewiring your habits begins with noticing language like “I have to” and replacing it with “I get to.” High performance doesn't require suffering—it can come from ease, alignment, and inner joy. Connect with Duff McDuffee:Visit boulderhypnosisworks.com to explore coaching options, join his Sunday group sessions, or access free tools to get started on your path to joyful motivation.   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereTune to all our 15 podcasts: Listen NowSubscribe to Newsletter: Join HereJoin Community: Click to Join   Stay Tuned and Follow Us:YouTube – Healthy Mind, Healthy LifeInstagram – @healthyminds.podThreads – @healthyminds.podFacebook – Podcast PageLinkedIn – Avik Chakraborty | Reema Chatterjee #podmatch #healthymind #healthymindbyavik #wellness

✅ Subscribe now for more episodes MPF Discussion with Tori JenaeWhen Burnout Becomes Breakthrough: Tori Jenae on Rewiring Your Life  About ToriTori Jenae is a trauma-informed confidence and relationship coach with multiple degrees in psychology. She helps women, and some men, heal from emotional wounds, rebuild self-worth, and create aligned, thriving lives and relationships after breakups, divorce, and personal challenges. Her work blends psychology, somatic healing, and spiritual wisdom to guide deep, lasting transformation. Tori's own journey, from a difficult childhood to profound personal loss, fuels her mission to help others rise stronger and reclaim their power. Learn more at www.torijenae.com or connect with her on Instagram @tori.jenae.  When Burnout Becomes Breakthrough: Tori Jenae on Rewiring Your LifeWhat if your biggest breakdown was actually your greatest opportunity for transformation?In this raw and revealing conversation, Tori Jenae joins me to share her journey from a childhood surrounded by addiction and instability, to becoming a powerful voice for healing, resilience, and mental rewiring.We explore the emotional cost of high achievement, the role of trauma in shaping our identity, and why hitting rock bottom may be the most honest starting point we have.Tori introduces us to the Reclamation Method—her unique approach to helping people come back to themselves and rewrite their inner narratives. She reminds us that we're not broken—we're becoming.  

In this episode of Mission Matters, host Adam Torres interviews Alan Bernstein, CEO of Science Lab 3, live from the Newport Beach Investor Conference. Alan shares how his company created Memory Air, a scent-emitting sleep device that passively stimulates the brain's memory centers. Backed by over 30 years of neurobiological research and fine-tuned over eight years of development, the product is designed to help combat age-related memory decline. Bernstein also discusses his entrepreneurial journey, FDA collaboration, and the company's mission to improve cognition for aging populations worldwide. Big thanks to our sponsor ⁠Brad Turner⁠ and ⁠⁠www.longevityshopping.com Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you take a powerhouse motivational speaker, an author who's flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week's episode of That Sober Guy Podcast—the number one sober podcast for people who are ready to ditch the chaos and live with purpose.This week, we sit down with Dr. Samantha Harte, author of Breaking The Circuit and host of The Truth About Addiction Podcast. She's on a mission to help people rewrite their recovery stories—and spoiler alert: joy and healing are not optional, they're part of the plan.Dr. Harte dives deep into how our emotional wiring impacts addiction, what real healing actually looks like, and why redefining the Twelve Steps can open doors for anyone facing adversity—not just those in traditional recovery.Expect inspiration, a few laughs, and practical tools that don't require a PhD or a yoga retreat in Bali. Whether you're sober curious, 10 years deep, or just tired of hitting the same wall, this episode is your permission slip to start breaking your own circuit.Subscribe, share, and stay sober—because sobriety is a lot better with a little humor and a whole lot of truth.https://drsamanthaharte.com/IG - @drsamanthahartehttps://podcasts.apple.com/us/podcast/the-truth-about-addiction/id1604438985Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkoutTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-daysWork with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coachingInvite Shane to Speak - https://www.thatsoberguy.com/speakingFor More Resources go to http://www.ThatSoberGuy.comFollow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPodFollow us on Instagram @ThatSoberGuyPodcastMusic - Going Late courtesy of Humans & Haven Sounds Inc.National Suicide Prevention Lifeline - 1-800-273-TALK (8255)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms. We discuss the multifaceted program she first developed for herself and then refined to be able to offer it to the public. She and her team work a lot with POTS, MCAS, Lyme Disease, Mold sensitivities, Food sensitives as well as other problems that the traditional medical community doesn't have a lot of answers or treatments for. Important points: ·       Root vs trigger memories ·       Comfort measures vs healing ·       Phases of chronic illness ·       Medical to holistic to functional ·       Clearing the slate and Rewiring beliefs ·       How 100% of her students finish the program ·       Daily support instead of periodic   About Jenny Peterson Jenny's primary focus is to help clients identify and release unconscious stressors that are preventing their body from healing and teach how to trust rather than fear their own bodies. She firmly believe that everyone can heal themselves, her team assists in providing the tools to make that happen. She has over 20 years of holistic studies, certification, and experience working with clients including See more at https://www.themindbodyrewire.com   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

What if the key to breaking free from burnout and overwhelm wasn't what you think? I found myself trapped in old habits, shutting down, avoiding, losing control, until something surprising showed me the hidden patterns behind it all. In this episode, I reveal how AI, of all things, became the unexpected tool that helped me unravel those blocks and reclaim my focus, my energy, and my life.

Send us a textHillary Kallenberger is a dedicated yoga teacher based on the west coast of Florida, known for her transformative approach to body movement and mindfulness. With a rich background in high-level dance performance in New York, Hillary transitioned into yoga and bodywork, combining her passion for movement with a keen understanding of the human body. Previously a licensed counselor, Hilary has excelled in betterment coaching, helping clients achieve holistic wellness. Her recent journey through hip replacement surgery has further deepened her personal insights, enhancing her empathetic and therapeutic approach to teaching yoga and assisting others.Visit Hillary: https://www.currentmanifestationssrq.com/Key Takeaways:Embracing modern medicine alongside natural healing can be an essential part of recovery, even for those committed to holistic practices.Experiencing acute pain can lead to unexpected personal growth and a deeper connection with one's body.Self-compassion and asking for help are vital components of healing and personal well-being.Practicing gratitude and presence can transform one's relationship with their body and promote holistic healing.Thanks for listening to this episode. Check out:

What if the key to breaking free from burnout and overwhelm wasn't what you think? I found myself trapped in old habits, shutting down, avoiding, losing control, until something surprising showed me the hidden patterns behind it all. In this episode, I reveal how AI, of all things, became the unexpected tool that helped me unravel those blocks and reclaim my focus, my energy, and my life.

Is your brain hijacked—and you don't even know it?In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men.With practical brain-based strategies and a deep understanding of neuroscience, Dr. Trish Leigh explains how porn addiction isn't about morality—it's about dopamine dependency and brain dysregulation. She outlines the three types of porn addiction (classic, contemporary, and combined), how early exposure affects young men, and why regulating your brain is the first and most critical step toward freedom.You'll also learn how purpose and engagement in life are the ultimate antidotes to destructive behaviors—and how to begin rewiring your brain today. Whether you're a husband, father, or single man looking to reclaim your focus and rebuild your life, this episode will give you real hope and tools for transformation.Key Takeaways:Pornography is a significant problem affecting many lives.Dr. Trish Lee's personal experience led her to study the effects of pornography.95% of people between ages 8 and 85 consume porn, indicating a widespread issue.The age of first exposure to pornography is decreasing, now as young as 8 years old.Pornography consumption can lead to addiction and changes in brain chemistry.The impact of pornography extends to relationships, causing dysfunction and emotional disconnection.Men are increasingly experiencing erectile dysfunction linked to pornography use.Purpose and engagement in life can help combat the negative effects of pornography.Self-awareness is crucial for understanding the impact of pornography on behavior.Recovery involves unwiring, rewiring, and hardwiring healthy brain patterns.Resources for Dr. Trish Leigh:Website: https://drtrishleigh.comPodcast: https://open.spotify.com/show/4rc9WzKlUthuC0s3ADYqkwInstagram: https://www.instagram.com/drtrishleigh/?hl=enYouTube: https://www.youtube.com/@DrTrishLeighBrainRewireFacebook: https://www.facebook.com/drtrishleigh/ Book: https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991 RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! Adventuring With Your ChildrenJoin Greg's  90-DAY HEALTH & FITNESS CHALLENGE! Podcast: The Formidable Family Man PodcastCheck out this podcast for families Extraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and Tribe⁠⁠Join Greg's 7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalSee my Reviews

In this conversation, Shannon Huffman Polson and Dave discuss the importance of purpose and values in leadership and entrepreneurship. Dave shares his early career experiences at Hewlett Packard, the challenges he faced while founding Good Technology, and the profound impact of Joseph Campbell's hero's journey on his perspective. He introduces the concept of evergreen companies, which prioritize long-term sustainability over rapid growth, and outlines the seven P's that define these companies. The discussion emphasizes the need for a community of like-minded entrepreneurs who share these values and principles. In this conversation, Dave discusses the importance of partnerships, particularly his relationship with Jessica Herron, and how it shaped his understanding of building evergreen companies. He emphasizes the need for a deliberate approach to innovation and growth, focusing on sustainability rather than quick profits. The discussion also highlights the significance of aligning personal purpose with professional goals, especially in the context of employee engagement and satisfaction. Dave envisions a future where a new generation of entrepreneurs can redefine business success by prioritizing purpose and creativity over traditional funding models. Takeaways Purpose and values are crucial for effective leadership. Early experiences shape our understanding of corporate culture. Personal challenges can impact professional journeys. The hero's journey offers valuable insights for business leaders. Evergreen companies focus on long-term sustainability. Community support is vital for like-minded entrepreneurs. The seven P's provide a framework for building lasting companies. Introverts often have a strong internal compass for their goals. Rewiring our thinking is necessary for new business models. Hidden evergreen companies exist and need recognition. Partnerships can significantly influence business development. Evergreen companies prioritize long-term sustainability over quick profits. Innovation requires a deliberate approach to risk management. Personal purpose alignment is crucial for employee satisfaction. Companies should measure personal purpose during recruitment. Growth rates impact the capacity for reflection and development. Evergreen companies can thrive without external capital. The true purpose of many companies may differ from their stated mission. Investors often prioritize financial returns over authentic company purpose. A new generation of entrepreneurs can redefine business success.   Contact Details Website: https://www.tugboatinstitute.com Book https://bookshop.org/a/15754/9798892791137  

Can you be both a scientist and a mystic? In this extraordinary episode, Professor Selena Bartlett speaks with Dr. Anona Blackwell — a Lancet-published academic, former consultant physician, and author of From Medic to Mystic — about the turning point where evidence-based medicine no longer had all the answers.Raised in rural poverty in Wales and rising to the heights of British medical academia, Dr. Blackwell quietly navigated a parallel world of intuitive experiences, energy healing, and psychic insight. For decades, she kept this side hidden. Now, at 75, she's sharing it all — and helping rewire our understanding of medicine and healing.In this conversation, we explore:·       The moments science couldn't explain — and why she couldn't ignore them·       How trauma, intuition, and healing intersect in clinical settings·       The courage it takes to speak about the unseen in a sceptical world·       Why the future of medicine must integrate both body and energy, logic and intuitionDr. Blackwell's story challenges the idea that you must choose between science and spirit. Instead, she shows us that healing lives at the intersection of both.Her memoir, From Medic to Mystic, is available now.https://www.amazon.com/Medic-Mystic-Academic-Physicians-Paranormal/dp/1068511001Listen and discover what it really means to rewire medicine. Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

Sara Connell is a 5-time bestselling author and the founder of Thought Leader Academy, helping coaches, experts and entrepreneurs scale impact and create 6-7 figure income by becoming bestselling authors and in-demand/TEDx speakers. Seventeen years ago, writing a book about her recovery from sexual assault and addiction saved Sara's life, inspiring her to pay that gift forward by writing her own books and helping leaders on a mission reach the people they are here to serve. Sara has been featured on/in Oprah, The New York Times, Good Morning America, TODAY, Forbes, Entrepreneur, and TEDx. Her books have been nominated for a National Book Award and Elle Magazine Book of the Year. Sara Connell is a 5x Bestselling author and the founder of Thought Leader Academy where she helps coaches, experts and entrepreneurs scale impact + create 6-7 figures by becoming bestselling authors and in demand/TEDx speakers. She has been featured on/in Oprah, The New York Times, Good Morning America, TODAY, Forbes, Entrepreneur and TEDx. Her books have been nominated for a National Book Award and Elle Magazine book of the year.

Ever felt powerless in front of the pantry, like you're watching someone else control the snacks? That creeping shame after a binge is rough. In this candid talk, Lyndsay Soprano sits down with Amber Abila—a woman who's been there, who's been through it, and who found herself on the other side.Amber opens up about her binge-eating journey, peeling back the layers to reveal how dieting, stress, and outdated habits rewired her brain into a food-fueled panic button. She takes us into the real work she did to reset her relationship with food—mindset shifts, self-talk work, mindful bites, and small victories that don't come in bite-sized packaging.Together, they break it down: the difference between real hunger and emotional hunger, the power of speaking kindly to yourself, and how rewriting your food story means seeing your body as an ally—not an adversary. This isn't about perfection or sealing off your feelings. It's about curiosity, reclaiming trust in your body, and learning that food doesn't have to be the boss of you.Let this episode be the reminder that recovery is possible—even if it feels messy, slow, and confusing. You're allowed to rewrite your story.Tune in if you've ever felt caught in the binge cycle. You don't have to be defined by it.Find Amber Abila Online Here:Website: https://www.theconfidenteater.orgInstagram:@theconfidenteater_Facebook: Amber AbilaYouTube: Amber AbilaPodcast: Become A Confident EaterFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Food Relationships(02:55) Amber's Journey with Binge Eating(06:38) Understanding the Brain's Role in Eating Habits(10:25) Rewiring the Brain for Healthier Choices(15:31) Steps to a Positive Food Mindset(20:12) Mindful Eating and Body Connection(22:50) Understanding Urges and Binge Eating(24:11) The Connection Between Hunger and Fullness(30:50) Building Confidence and Body Neutrality(32:49) Shifting Identity and Self-Perception(39:49) Navigating Binge Eating and Food Relationships(41:39) Reconnecting with Body Wisdom

In this episode, hosts Ajay Mody and Asher Perzigian sit down with Rivka Friedman, Head of Health Innovation at Morgan Health, to explore how JPMorgan is reengineering the employer-sponsored healthcare system. Rivka unpacks how Morgan Health's dual engine of investment and innovation is driving a smarter, more outcomes-focused model—scaling value-based care, piloting advanced primary care, and addressing critical gaps in maternal health and affordability.   The conversation dives into the complexities of aligning incentives in commercial insurance, the power of data in improving outcomes, and why small and mid-sized businesses are emerging as a new frontier for healthcare transformation. Whether you're a founder, policymaker, or just health-curious, this episode delivers bold ideas and practical insights for building a more resilient and equitable healthcare future.

In this episode, Andrew and Jules Terpak explore how AI and digital culture are reshaping love, work, mental health, and human relationships. From TikTok's dominance to looming job automation, they unpack the tension between technological progress and human connection. They also discuss the urgent need for responsible innovation as AI begins to disrupt nearly every aspect of modern life. Watch the episode on YouTube ---- Follow Andrew Yang: ⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠ Follow Jules Terpak: Instagram | TikTok | X ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠Wonder ⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Food allergies aren't random defects—they're often your body's way of flagging unresolved emotional wounds. In this episode, Heather & Kent McKean reveal how childhood trauma, attachment patterns, and nervous-system dysregulation can program the brain to link certain foods with danger—creating real, escalating symptoms.What's inside:

You don't need more polish. What you need is a mic, a deadline, and a room full of decision-makers.In this episode, Jacqueline drops a firestorm of real talk about the unspoken habits holding back emerging and aspiring speakers, even the wildly talented ones. This is not another “find your why” pep talk. It's a step-by-step dissection of why your calendar is collecting dust while your Google Drive is full of untouched slide decks.From the post-pandemic power of showing up in person, to how overthinking your offers is killing your momentum, this episode walks you through 7 razor-sharp hot fixes for what Jacqueline's calling Stuck Speaker Syndrome. She's calling out the exact traps keeping you invisible, even if your content is gold. Whether you're still tweaking your keynote or chasing your next big stage, this is the dose of strategy, structure, and honesty you didn't know you needed.WHAT YOU'LL DISCOVER IN THIS EPISODE:How in-person visibility builds trust faster than content ever can (01:59)Why you just get out of content creation mode and into the speaking arena (04:41)How small stages accelerate big-stage success (06:09)Rewiring how you network so people actually remember you (08:42)Simplifying your offer so people say yes faster (11:57)Building a simple funnel that keeps your name top of mind (14:54)Sharing the best of your IP so people see your true value (17:44)Remember, you weren't born to tweak templates. You were made to light up stages. Let's get you there, one bold move at a time.If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/paidspeakerbreakthroughTo connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.

This episode is with Dan Docherty, an expert in leadership and communication. We explored the importance of personal vision and purpose in both professional and personal life. Dan shared his journey from corporate leadership to academia and consultancy, emphasising the value of lived experiences in coaching. We discussed the power of perspective-taking and empathy in leadership, and how understanding personal stories can transform workplace relationships. Dan highlighted the need for psychological safety and the balance between compliance and compassion in organisational cultures. We touched on the role of play and curiosity in business environments, and how these elements can foster innovation and problem-solving. Dan also shared insights from his research on shared vision and its impact on workplace engagement. Throughout our conversation, we explored the challenges of modern leadership, including talent retention and the importance of trust. Dan's approach to coaching and leadership, rooted in neuroscience and emotional intelligence, offers a fresh perspective on creating high-performing, empathetic work environments.

In this powerful and deeply authentic episode of That Sober Guy Podcast, we sit down with Army veteran and host of This Sober Vet Podcast, Joe Yurick, who's celebrating three years of sobriety — and he's got stories, insight, and a mission that'll inspire you to the core. We dive into some real talk around:Rewiring your brain's reward system after giving up alcoholWhy veterans are especially vulnerable to addiction and mental health strugglesThe sobering truth behind the statistic: 22 veterans a day die by suicideThe life-saving power of connection, support, and serviceHow Joe uses This Sober Vet Podcast to create a lifeline for other veterans on the path to recoveryThis episode is packed with wisdom, raw honesty, a few laughs (because what's healing without humor?), and a shared commitment to living life fully, without a crutch.Actionable Takeaways:Find a New Reward – Whether it's cold plunges, jiu-jitsu, meditation, or mowing your lawn with headphones and a fresh podcast—find something healthy that fires off those dopamine hits.You're Not Alone – Connection is the opposite of addiction. Plug into a support system, whether it's a local group, a sponsor, or a community like Victory Circle.Speak Up, Reach Out – Especially for veterans: your story, your struggle, and your recovery matter. You don't have to suffer in silence.

Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *QUINCE: Let your bed match the season with cool, relaxed bedding from Quince. Go to https://www.Quince.com/GODDESSHABITS for free shipping on your order and three hundred and sixty-five -day returns. *⁠⁠SPLENDID⁠⁠: Dressing for comfort never means compromising your style when you shop at ⁠⁠https://splendid.com/⁠⁠ and use code: ⁠⁠HABITS⁠ ⁠at checkout. *⁠ZOCDOC⁠: Go to ⁠https://www.Zocdoc.com/HABITS⁠ and download the ⁠Zocdoc⁠ app for FREE. Then find and book a top-rated doctor today. *⁠BOULEVARD⁠: Right now, Boulevard is offering new customers 10% off your first year subscription when you go to join ⁠https://www.joinblvd.com/habits ⁠and book a demo. *⁠Green Chef⁠: Make this spring your most delicious yet with Green Chef. Head to ⁠https://greenchef.com/50GODDESS⁠ and use code ⁠50GODDESS⁠ to get 50% off your first month, then 20% off for two months with free shipping. *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess⁠.  * Follow and connect with me here:  Instagram: ⁠https://www.instagram.com/jasminerasco⁠ and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rich is joined by Ruthie Blum—former adviser to Israeli Prime Minister Benjamin Netanyahu and senior editor at JNS—for an unfiltered look at the crisis in Gaza and the push for a Palestinian state. Chris Moritz, author of Failed State: A Portrait of California in the Twilight of Empire, exposes the growing power of Mexican cartel gangs and their reach inside American communities. Plus, Dr. Vince Callahan, founder of the Florida Institute for Neural Discovery, shares insights from his new book Freedom to Change, revealing how stress—especially from childhood—reshapes the brain and how we can reclaim control. Also additional updates on LA Riots. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.If you often feel like you're too much and not enough or constantly waiting for the other shoe to drop in relationships, this one is for you. Understanding Attachment:o Attachment is a biological system, its innate.o Attachment is developed within relationshipso People with adverse childhood experiences, experience higher levels or incidences of insecure/anxious attachment.o Internal working models (blueprint)- patterns of relating are internalised = how we relate to others.We have a pro-social system – our system wants to return to secure attachment so it's possible for everyone.Attachment styles are designed to; maximise available care provided by the caregiver and limit the level of distress.We dive into the following:The Ambivalant Attachment Style develops when there is inconsistency in the way the caregiver responds to the child. The Fear of Being Left •How it shows up in adult relationships•The loop: fear > control > guilt > shameRewiring & Repair  Nervous system!!!-Corrective experience of being present with love and connection -Secure attachment rituals – e.g. before bed connection and rituals because that can be a separation too. Greetings!! Our systems are delicate and responsive and that's a strength too-Learn how to make requests in a positive way (no shame/blame) -The story I'm telling myself about being unloveable -Notice caring behaviours without deflection Let us know if you'd like more attachment episodes!!You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Technology is reshaping childhood in deeply concerning ways, especially in the areas of artificial intelligence and social media. Clare Morell, author of The Tech Exit, and Family Research Council’s Arielle Del Turco explore how screen addiction, AI chatbots, and unregulated tech are damaging young minds, fueling loneliness, and eroding both emotional and spiritual well-being. Together, they emphasize the need for stronger regulations and share practical advice and policy solutions for parents and lawmakers to better protect the next generation. Resources The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones by Clare Morell FRC's Comment on the Development of an Artificial Intelligence Action Plan

Content Warning: This episode contains mentions of suicidal ideation and explicit language.Hey friends! This episode is a super special one — and in true ADHD fashion, it only took us four tries to make it happen! I'm beyond excited to finally bring you a heart-filled conversation with Coach Kelly Dyches. Kelly is an ADHD and growth mindset coach who's been working with neurodiverse individuals for over 16 years. She's a rockstar on our team at Coaching With Brooke and is especially known for her incredible work helping clients heal emotional dysregulation and boost self-esteem through our signature 3C Activation program.In our chat, Kelly gets real about her personal journey to discovering she had ADHD after her son's diagnosis, how she went from suicidal ideation to self-worth champion, and how her passion for helping others led her to become a certified ADHD coach. She shares powerful coaching techniques for handling rejection sensitive dysphoria (RSD), emotional overwhelm, and the automatic negative thoughts that so many ADHDers silently carry. If you've ever struggled to believe in yourself, this episode will give you both tools and hope.Episode Highlights:[0:58] - Welcome to the show and intro to Coach Kelly Dyches.[2:27] - Kelly's path to discovering her own ADHD through her child's diagnosis.[4:42] - The moment that lit a fire in Kelly to become an ADHD coach.[6:52] - How her journey through training deepened her confidence and purpose.[8:47] - The impact of 3C Activation — from student to transformation guide.[14:39] - Why emotional regulation is a core component of ADHD coaching.[15:11] - Techniques Kelly uses to help clients shift from overwhelm to calm.[18:07] - A powerful RSD coaching moment and the tool of naming negative voices.[21:49] - How reframing thoughts helped her client shift self-perception.[25:24] - Tracking thought patterns and growing self-awareness.[28:21] - Building routines and accountability with compassion.[30:37] - Breaking the resistance to external tools and embracing support.[31:49] - What's changed in Kelly's coaching after five years in practice.[35:45] - The single most powerful belief-shifting tool she uses with clients.[39:34] - Gratitude and reflection on coaching and community.Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

Technology is reshaping childhood in deeply concerning ways, especially in the areas of artificial intelligence and social media. Clare Morell, author of The Tech Exit, and Family Research Council's Arielle Del Turco explore how screen addiction, AI chatbots, and unregulated tech are damaging young minds, fueling loneliness, and eroding both emotional and spiritual well-being. Together, they emphasize the need for stronger regulations and share practical advice and policy solutions for parents and lawmakers to better protect the next generation.ResourcesThe Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones by Clare MorellFRC's Comment on the Development of an Artificial Intelligence Action Plan

In this episode of Builders Wanted, we sit down with Dar Miranda, VP of Customer Engagement at DailyPay, to delve into the innovative strategies behind real-time financial management for workers. Explore how financial stress impacts employee engagement, the shift towards employee-centric pay models, and the bold moves Daily Pay is making to transform traditional payroll systems.-------------------Key Takeaways:DailyPay's mission to provide employees faster, more flexible access to earned wages.Financial stress causes a significant impact on employees' focus, productivity, and job satisfaction.The integration of AI will help solve customer problems and drive growth, but will not replace humans.-------------------“ The trend that I'm watching most closely is the integration of AI to proactively solve customer problems, but also unlock new growth avenues. So it's not just about reactively answering questions or the ability to reactively answer questions quickly, it's about shifting AI from this like cost center efficiency play  to a revenue and loyalty driver.” – Dar Miranda-------------------Episode Timestamps:‍*(05:36) - The boldest thing DailyPay is building right now‍*(11:25) - The surprising way users engage with DailyPay ‍*(21:15) - Where Dar draws the line between automation and human connection ‍*(32:01) - A CX trend Dar is watching closely ‍*(36:27) - What every CX leader should start or stop doing‍*(38:55) - Dar's advice for builders creating empathetic customer experiences-------------------Links:Connect with Dar on LinkedInConnect with Kailey on LinkedInLearn more about Caspian Studios-------------------SponsorBuilders Wanted is brought to you by Twilio – the Customer Engagement Platform that helps builders turn real-time data into meaningful customer experiences. More than 320,000 businesses trust Twilio to transform signals into connections—and connections into revenue. Ready to build what's next? Learn more at twilio.com.

Ooooh this episode hits near and dear to my heart. And as we recorded I kept thinking, they are going to love this one! In this episode, I sit down with the radiant Stasia Savasuk to talk about something that hits close to home for so many of us: the tender, tangled relationship between our bodies, our clothes, and our sense of self. We go deep into how personal style can actually become a healing practice—one that helps us come home to our bodies instead of performing someone else's version of beauty.Stasia shares her own journey of learning to listen to her body after years of shame, hustle, and hiding—especially in the wake of motherhood. We talk about fashion as a language of self-expression, intuitive eating as an act of rebellion, and why claiming your closet is sometimes the first step to reclaiming your life.She also shares such beautiful loving ways she talks with her kids about their bodies, that have stayed with me since our recording. This is a conversation about freedom. About dressing for your body, not against it. About letting joy, pleasure, and truth take up space on your literal and metaphorical hangers. We also talk about travel, community, and how healing can sometimes look like eating gelato in Italy in a dress that makes you feel like a damn goddess.You'll laugh. You'll cry. Your closet will never be the same. Come join us. Your body is welcome here.If you want to connect with Stasia further, her IG (wonderful!) and @stasiasavasuk

Technology is reshaping childhood in deeply concerning ways, especially in the areas of artificial intelligence and social media. Clare Morell, author of The Tech Exit, and Family Research Council’s Arielle Del Turco explore how screen addiction, AI chatbots, and unregulated tech are damaging young minds, fueling loneliness, and eroding both emotional and spiritual well-being. Together, they emphasize the need for stronger regulations and share practical advice and policy solutions for parents and lawmakers to better protect the next generation. Resources The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones by Clare Morell FRC's Comment on the Development of an Artificial Intelligence Action Plan

In this episode of Tacos & Tech, Neal welcomes a longtime friend, Andy Taylor, Co-Founder and CEO of RetroRate. to talk about building a company around an idea few people even know exists: assumable loans. They dig deep into Andy's journey from building software at Electronic Arts and Apple to leading product at Redfin, launching mortgage startup Approved, and now tackling a hidden opportunity in real estate finance: assumable loans. Andy shares his personal founder journey, lessons learned across big tech and startups, and why he's committed to building in San Diego.   Key Topics: A walk through Andy's product career—from EA to Apple to Redfin Why assumable loans are the key to unlocking a stuck real estate market The origin story behind RetroRate and solving a problem most people don't know exists The impact of locked-in low rates on buyer power and seller mobility Lessons learned building, scaling, and selling a mortgage startup (Approved) Navigating startup life post-acquisition and deciding to build again The evolving San Diego startup landscape and why it's a great place to build Real talk on balancing work, life, and entrepreneurship with family in tow Leveraging AI and design thinking in modern proptech   Links & Resources: RetroRate Connect with Andy: LinkedIn: Andy Taylor Connect with Neal: LinkedIn: Neal Bloom Twitter: @NealBloom

Ever feel like you did everything “right” but still ended up burned out and underpaid? Dr. Annie Cole did too—until she gave herself permission to pivot. In this empowering episode, Annie shares how she went from making $26K as a social worker to building a million-dollar net worth by 35, using intentional career moves, financial education, and bold self-advocacy. We dive into the realities of burnout, the power of taking "bridge jobs," and how Annie went on to earn her doctorate, land a six-figure leadership role, and create Money Essentials, a platform teaching women how to turn income into long-term wealth. Whether you're stuck in a job you've outgrown or looking for your next financial breakthrough, this conversation offers both inspiration and action steps to help you move forward. What You'll Learn in This Episode: ✅ Why your first career doesn't have to be your forever path ✅ How to pivot from burnout into alignment (without starting over) ✅ How Annie built a 7-figure net worth—starting from a $26K salary ✅ Why salary negotiation is a skill every woman needs ✅ How to confidently ask for a raise or title change (even if it's uncomfortable) ✅ The 5-Step Wealth Framework Annie uses with her clients ✅ How to start investing, even if it's just $100/month ✅ Side hustle ideas that align with your lifestyle and goals ✅ The mindset shift that makes saving and investing feel empowering—not restrictive Resources & Links:

Amber Lyon, coach, author and the voice behind Modern Mind, joins Han for a conversation on radical responsibility, magnetism, and the paradox of resistance. She jumps into her own healing and unpacks her book You Are a Magnet. The girls get into:the courage it takes to face your patternsgrieving your expectations, and choosing joybreaking free of victimhood to becoming your own source of powerthe difference between fear and resistancemagnetism vs. victimizationhow to embody your magnetic energy & become a source of attractiongrieving expectations & family dynamicsrewiring our thoughts + building awarenessembracing discomfort as the doorway to connectionmanaging our inner narratives & energythe illusion of control + the truth of choicebecoming the source of our own hopejoy as a daily decision—not a destinationAmber also shares the inspiration behind her book You Are a Magnet and how learning to work with the magnetic field—within and around us, can transform the way we move through life.& MORE.CONNECT BELOW:Follow Modern Mind hereGet YOU ARE A MAGNET hereListen to Amber's first episode on HOW I SEE IT here

What do you do when your mind betrays you, your body shuts down, and your entire identity shatters into a million questions? In this raw and radiant episode of Communication Queen, I sit down with spiritual coach and former electrical engineer Michall J Medina, who traded algorithms for alchemy after anxiety hijacked her life. From religious conformity in Texas to energetic liberation in Israel, Michall takes us on a jaw-dropping journey through social anxiety, suicidal ideation, trauma therapy, failed prescriptions—and the powerful pivot that cracked open her healing. But this isn't just about the pain. It's about the perspective shift that changed everything. Michall breaks down her signature methodology for emotional alchemy—rooted in somatic healing, self-inquiry, and energetic transformation. We dive into the exact moment she stopped seeing herself as broken and started treating her anxiety as a wounded part that needed love, not fixing. You'll learn how to shift your story, stop looping in healing cycles, and embody the future version of you who's already free. Plus, I coach Michall live on how to craft her story for maximum impact, positioning, and podcast guest power. Warning: This episode might just catalyze your next spiritual evolution.

Today, John explores the vital role the nervous system plays in shaping our emotional health, relationships, and everyday experiences. He touches on how childhood experiences influence adult behavior, and practical techniques for nervous system regulation that foster healing and connection. I'm running a 7-Day "Done with the Bullsh*t" Detox  — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse. Here's what you'll detox each day: Day 1: Cancel old contracts — the silent agreements you never meant to make. Day 2: Break up with people-pleasing and reclaim your no. Day 3: Unfollow the fantasy and stop chasing someone else's timeline. Day 4: Mute your inner critic and replace it with compassion. Day 5: Cut out comparison and come back to your own path. Day 6: Starve the reflex to fix everything — choose stillness instead. Day 7: Fast from the noise and finally hear yourself again. This isn't about becoming someone new. It's about coming home to who you've always been. This challenge is only $7 and starts June 16th. ⁠⁠SIGN UP HERE⁠⁠. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

We often think of trauma healing as a personal journey, a solitary path shaped by diagnosis, insight, and effort. But what if true transformation isn't cognitive at all? What if the real healing starts in the nervous system, in the body, and in community? In this powerful close to Season 4 of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace reflect on the deepest insights and recurring themes that shaped this season: from chronic stress and burnout to neurodivergence, from shame and diagnosis to collective trauma, relational wounds, and the overlooked power of rest. This episode weaves together the threads of what you've heard all season and invites you to begin integrating, not just understanding, what healing really means. Elisabeth and Jennifer share personal stories, emerging neuroscience, and lived somatic wisdom to reveal why regulation, emotional expression, and safety are not just tools, but the foundation of post-traumatic growth. They also share what's next in Season 5, including a deeper dive into the emotional landscape, exploring feelings like grief, disgust, jealousy, and joy, as well as the science and practices behind post-traumatic growth. This is not just a season recap. It's an embodied invitation to pause, reflect, and rewire. Topics discussed in this episode: ● Why chronic stress affects memory, presence, and cognition ● Functional freeze, burnout, and the myth of personal failure ● Neurodivergence as adaptation,not disorder ● The hidden role of shame in diagnosis and illness ● Emotional repression, chronic pain, and digestive issues ● Complex trauma as a pattern of sensory processing ● The body as the holder of systemic oppression and ideology ● Addiction, sexual trauma, and the survival response ● The necessity of interoceptive accuracy for true healing ● Why healing is not personal,it's collective and relational ● Integration as an ongoing daily practice ● Post-traumatic growth and reclaiming your inner capacity ● What's coming in Season 5: emotions, expression, and transformation Join us for our free workshop on July 9: The Neuro Somatics of Leadership & Belief Change neurosomatic.com/leadership Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: rewiretrial.com Find Trauma Rewired on YouTube: YouTube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: facebook.com/groups/761101225132846 FREE 1-Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens with our exclusive offer: drinkag1.com/rewired   Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth: Podcast Video Editing, SEO & YouTube Strategy  ClipGrowthAgency.com

Are our smartphones silently rewiring our brains? In this compelling episode of the Crackin' Backs Podcast, we sit down with Matthew Mattera—retired Naval officer, mental health advocate, and author of Hope: My Journey of Love, Loss, and Faith .​Matthew shares his personal journey through profound loss, including the tragic suicide of his daughter, and how these experiences propelled him into the fight against the mental health crisis. He introduces the concept of "The Great Rewiring," exploring how the advent of smartphones and social media has fundamentally altered our cognitive functions and emotional well-being.​Key Takeaways:Understand how constant digital engagement affects adolescent brain development and mental health.Learn about the manipulation of our brain's reward system by social media platforms.Discover strategies to reclaim your mental space and foster real-world connections.​Resources: Hope: My Journey of Love, Loss, and Faith by Matthew Mattera: Amazon The Elizabeth Mattera Foundation: Hill Country Family Services Matterra Wellness: Mattera WellnessJoin us as we delve into the unseen impacts of our digital lives and explore paths to mental resilience and authentic connection.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Is burnout really a personal failing—or is the system setting us up to fail? In this eye-opening episode, Dr. Lauryn sits down with award-winning educator and leadership coach Dr. Veirdre Jackson to challenge one of the most harmful myths in healthcare: that self-care alone can fix burnout. If you've ever felt like you're drowning in responsibilities and being told to “just breathe,” this conversation is your lifeline.Together, they unpack why community care must replace performative self-care, how trauma lives in the nervous system, and what leaders can do to regulate their own stress before managing others. Dr. Jackson shares powerful, science-backed practices that foster true organizational resilience—plus, a practical “refill system” for creating cultures that sustain both providers and patients.Key Takeaways:Burnout is a system failure, not a personal weakness. Dr. Jackson explains how emotional exhaustion, cynicism, and low self-efficacy stem from unsustainable workloads, not a lack of bubble baths.Somatic regulation is a leadership skill. You can't lead others through chaos if your own nervous system is dysregulated—learn how to build moments of sensory reset into daily practice.Community care trumps performative self-care. True healing happens when workplaces build in reflection, release, and recovery, not when overwhelmed employees are told to "self-manage" more.The body holds the story. Trauma isn't just mental—it lives in the nervous system. Dr. Jackson shares how to read and respond to what stress signals are actually telling us.About the Guest:Dr. Veirdre Jackson is an award-winning author, educator, and the CEO of Living Strong Consulting. With over two decades of experience in nonprofit leadership and trauma-informed training, she equips organizations and individuals with the tools to foster resilience and create transformative change. A certified coach with the John Maxwell Team, Dr. Jackson is also the host of the internationally streamed podcast Living Strong: The Flip Side of Adversity, and the author of Fearless Conversations with a Limitless God. Her work bridges brain science, leadership, and somatic wellness to build stronger communities from the inside out.Get in touch with Dr. Veirdre via email: info@livingstrongllc.comCheck out all things Living StrongFollow Dr. Veirdre on InstagramResources:Uncharted: A 3 Day Personal Brand Activation for Clinicians Called to MoreJoin the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X |

RAVINDER TAYLOR is not just a seasoned mind science researcher—she's a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to healing herself from Rheumatoid Arthritis, Ravinder's life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in hypnotherapy, psychotherapy, and researching mental empowerment, culminating in Mind Training. Ravinder makes complex neuroscience approachable and practical, sharing tools anyone can use to break free from self-limiting behaviors and live a life of greater happiness, health, and fulfillment. She discusses: The science of "rewiring the brain" to improve success, well-being, and relationships. How mental habits and self-sabotaging behaviors form—and science-backed methods to break them. The role of mindfulness, neuroplasticity, and emotional intelligence in everyday life. Harnessing the unconscious mind to make better decisions and take control of your life. The connection between mind, health, and well-being—and how small changes can create big impacts. How belief alone can heal or harm. Rewiring the Brain for Wellness – Using neuroplasticity to break stress cycles and optimize health. Alternative Healing & The Mind – How hypnotherapy, visualization, and How Negative Thinking Affects Physical Health – Practical strategies to counteract stress and emotional toxicity. Practical exercises and tips from her book Mind Training: The Science of Self-Empowerment  that listeners can try immediately. Ravinder's insights combine cutting-edge science with a warm, engaging delivery. Whether your focus is on self-development, psychology, wellness, or personal empowerment, she offers real, practical strategies to take charge of one's mind and life. www.ravindertaylor.com  

In this solo episode, Pandora opens up about her ongoing recovery from an eating disorder — sharing both the challenges and the quiet, everyday victories that come with trying to rewire deeply embedded habits. From the emotional resistance to balanced meals to the complex relationship with control and routine, she reflects honestly on what it means to move toward healing.Pandora also introduces a practical support tool she's using: a lunchbox meal system designed by a chef who specialises in eating disorder recovery. She explains how having meals prepared externally helps reduce decision fatigue and opens space for self-compassion. Alongside this, she shares her efforts to build new patterns using Jay Shetty's ‘TIMES' acronym — focusing on daily practices of Thankfulness, Insight, Meditation, Exercise, and Service.This episode is a gentle reminder that recovery isn't linear — but small acts of care, consistency, and kindness toward ourselves really do add up.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

We've all felt it—that knot in your stomach, the second-guessing, the urge to play small. Fear shows up fast and loud anytime you're about to do something big. But what if fear isn't something to avoid… what if it's the exact sign you're on the right path? In today's episode, I break down fear in a way you may have never heard before. We'll dive into the real reason fear exists, the difference between fear of failure and fear of success, and how to reframe fear as fuel instead of a roadblock. This isn't just mindset talk—this is about stepping into the version of you that's been playing in the background for way too long. If you've been feeling pulled toward something greater, but fear is holding you back… this episode is for you. What you'll learn: Why fear often means you're exactly where you need to be The surprising difference between fear of failure and fear of success How to take aligned action—even when your palms are sweaty A story of someone who leaned into fear—and changed their entire life The Next Level Experience is now enrolling. If this episode hit home, book your discovery call now. Next Level Experience Discovery Call - Schedule Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition

What if anxiety wasn't a flaw, but a signal? In this solo episode, Darin peels back the layers on a topic that affects every one of us: anxiety. But instead of treating it as something to suppress or escape from, Darin offers a bold new perspective — anxiety is your body's cry for balance in an overstimulated world. From breathwork and food to sunlight, grounding, and mindset, this episode explores practical and biological ways to stop reacting and start responding with awareness. With science-backed tools and soul-level wisdom, Darin invites you to reclaim your nervous system and transform daily stress into a signal for deeper connection and healing.