Podcasts about rewiring

Dr. Susan Hickman tells me why she created the Mental Fitness Institute, as we compare and contrast our darker days.Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps!Check out video clips from this episode and others here: https://www.youtube.com/playlist?list=PL1hyR2RHXp04OmVhFUKNh81FT5gffvplqIf you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breuning PhD, is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.” Details at: https://innermammalinstitute.orgLife is more peaceful and satisfying when you understand the brain we've inherited from earlier mammals. Your mammal brain controls the chemicals that make you feel good: dopamine, serotonin, oxytocin, and endorphin. These chemicals are released for reasons that don't make sense to our verbal human brain. When you know what these chemicals do in animals, your ups and downs make sense!Our happy chemicals evolved to reward survival behavior, not to make you feel good all the time. Each happy chemical has a special job. When it turns on, it paves neural pathways that turn it on more easily in the future. That's why we repeat behaviors that we'd rather do without. Fortunately, you can re-wire yourself to stimulate them in sustainable ways.But it's hard. It's like learning a foreign language: it takes a lot of repetition. Yet people do it every day. You can be one of them! You can design a new path to your happy chemicals and repeat it until it's strong enough to turn on easily. The Inner Mammal Institute shows you how.The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's books explain the big picture and help you plot your course step by step. No matter where you are right now, you can enjoy more happy chemicals in healthy ways. Get the details at https://InnerMammalInstitute.org. Music from Sonatina Soleil by W.M. Sharp. Hear more of it at https://InnerMammalInstitute.org/musicbywmsharp

Glenn Schweitzer is the author of Rewiring Tinnitus and Mind Over Meniere's. rewiringtinnitus.com mindovermenieres.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/howigottinnitus/message Support this podcast: https://podcasters.spotify.com/pod/show/howigottinnitus/support

Today's episode features a conversation with Rebecca Ching. Rebecca is a veteran psychotherapist based in San Diego and has been practicing for over two decades. She is also a leadership coach and has her own podcast, The Unburdened Leader Podcast. I've been working with Rebecca personally for around two years on trauma-informed leadership and looking at my own trauma and how it shows up in my life. She is a great sounding board and someone I can run my ideas by. I'm excited to chat with her today about the intersection of being human and a business owner. Rebecca is a big believer that entrepreneurs get into meaningful work to heal and work through the hard things they've experienced. It's a feeling that you don't want someone else to experience what you've experienced. There are often creative solutions and ideas that come from pain, plus people often have a high capacity for discomfort (especially females.) If people struggle with boundaries early on or have a horrible boss or mentor, they learn ways to “suck it up” and push on through. The problem is that it becomes hard to see that energy is draining because it's become the normal experience. Rebecca views herself as a pattern detector and dot connector and helps people see what they might have overlooked in their own behaviors.Get your Revenue Goal Calculator - https://theboldleadershiprevolution.com/revenue-goal-calculator

Welcome to the Homeschooling Families Podcast. Today we are joined by the amazing September McCarthy. In today's episode, Leslie and September will tackle a topic that resonates with many homeschooling parents - recognizing and navigating the triggers and traps in our homeschooling journey. Do you ever find yourself homeschooling because of external expectations? Have you felt alone and stuck in the same cycles, unsure of how to break free? We all have triggers, and September is here to help us identify them, explore ways to change, and ultimately find joy in the homeschooling journey.  Meet the Guest: September is the wife of 34 years, mom to ten children, ages 31-12, Nonna to 12 grandchildren and has been homeschooling for 28 years. September is the author of two books, {Why} Motherhood Matters and Homeschooling Well, to release with Moody Publishers in July. She owns and directs a Hybrid Homeschooling Center in Upstate, NY. She founded and owns September & Co., the on-line and vendor based Discipleship & Educational Resource Shop for families. September lives a busy multi-generational life, homeschooling with a passion or sharing a strong vision for families of the powerful potential they have while embracing the gospel in their homes, lives, and in their calling.  Topics Covered in This Episode: Triggers and Traps in Homeschooling: Comparison trap: The impact of comparing homeschoolers to public schoolers. The need to constantly prove oneself leading to overcompensation. Pressure of always being needed as a homeschool mom. Identifying Triggers: Emotional responses to certain situations. Recognizing cringe, sadness, or discomfort as indicators. Navigating Traps: Importance of going back to the homeschooling mission. Creating lifelong independent learners to reduce dependency. Communication with spouses—finding solutions together. Practical Tips for Moms: Setting up personal space and time for self-care. Seeking help from co-ops and community. Recognizing and addressing thought patterns. Rewiring thinking to avoid falling into negative traps. Encouraging Stories: Examples of homeschool moms successfully navigating triggers. Emphasis on the importance of resetting and reevaluating homeschooling methods. Additional Resources: Find out more about resources from September & Co. HERE Find your episode of {Why} Motherhood Matters HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's guest is a transformative and customer-focused leader that has helped grow huge companies including PayPal, Facebook, and BlueVine. Dhiraj Kumar is the CMO of Dashlane. Dhiraj and Host Chris Mechanic discuss the importance of paying attention to the details of your customers, why getting a fresh perspective is so important to developing great marketing, The post Rewiring marketers' brains to pay attention to customers with Dhiraj Kumar appeared first on WebMechanix.

I'm reading from Kristin Neff's Fierce Self-Compassion, and discuss how important it is to understand that the human experience is to live through all human emotions. I also talk about how to replace shame with Self-Compassion. Coach who talks about brain filters: https://www.thebrainbs.com/brainbscommunity Kristen Neff's Book: Fierce self-compassion; How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive.

You're going to want a notebook for this episode because the wisdom Kyle is about to gift you is ...

It's Self-Brain Surgery Saturday!Today, we learn a little operation that will help us escape the inner "Me Show" we all hear in our heads, stop worrying about the suffering of the past or potential problems in the future, and to capture our thoughts so we can be fully present in the now.Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Introduction: Self Brain Surgery Saturday (00:33) - Exploring the Default Mode Network and Task Positive Network (02:10) - The Importance of Abundance and Resilience in the Christian Life (04:28) - Exploring Techniques to Control and Calm the Brain (07:09) - The Benefits of Meditation and Rewiring the Brain (11:15) - The Limitations of Traditional Brain Functioning (15:00) - Expanding Brain Capabilities through Connection to the Universe (20:43) - Shifting from victimhood to positive influence (23:07) - Shifting from self-centered thoughts to objective perspective (26:53) - Introduction and Book Sponsorship Announcement

Depression falls into five main categories based on the neurotransmitters involved, says nutritional medicine expert, Dr. William J. Walsh. His research shows that depression significantly improves for 80 to 85 percent of people through targeting their specific neurotransmitter problem with the right nutrients. This is to be expected given that nutrients, like amino acids, vitamins, and minerals are raw materials for making neurotransmitters. Dr. Walsh joins Vitals Signs with Brendon Fallon to reveal how depression and other mental illnesses can be treated using targeted nutrient therapy. For example, in testing 800 cases of postpartum depression, an elevated copper level was identified as the major problem, he says. “We have four genes in our DNA that have the job of regulating copper. They're called metallothionein genes, and we now have treatments that can increase expression of metallothionein,” he says. Dr. Walsh is an internationally recognized expert in nutritional medicine. More than 1,200 physicians and medical practitioners have now been trained in his targeted, nutrient therapy approach. Alongside environmental factors, how can our DNA incline us toward depression? What major nutritional oversight could be driving the elevated levels of depression that we now see in America? From its neuro-biochemical to nutritional aspects, we explore Dr. Walsh's breakthrough method for understanding and treating depression on Vital Signs with Brendon Fallon. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

Steve Pantano is the Head of Market Transformation at Rewiring America, where he leads efforts to build and share comprehensive working knowledge of how to replace more than one billion fossil fuel devices with clean electric alternatives. For the past fifteen years Steve worked with CLASP and ICF International to develop policy, market development programs, research, and technical analysis aimed at maximizing the climate benefits that can be achieved with energy efficient appliances and equipment. He spent years before that tinkering with and testing everything from Hydrogen fuel cells to Space Shuttle hardware. He has a Master of Business Administration and a Bachelor of Science in Mechanical Engineering from The Johns Hopkins University.Rewiring America is the leading electrification nonprofit, focused on electrifying our homes, businesses, and communities. They develop accessible, actionable data and tools, and build coalitions and partnerships to make going electric easier for households and communities. Rewiring America helps Americans save money, tackle nationwide emissions goals, improve health, and build the next generation of the clean energy workforce. They believe in an abundant, flourishing, climate-safe future, and know that, together, we can realize one.  

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Upgrading Your Mindset: Six Key Mindsets for Personal and Professional Success In this first episode of Season Five, Host Sean Osborn discusses the concept of reprogramming our minds to align with the modern world. He argues that our brains are still stuck on an ancient operating system. He offers Six Key Mindset Programs - imagination, gratitude, abundance, compounding, thinking big, and purpose-driven mindset - that can radically transform how we live, think, and lead. These are posited as the tools needed to upgrade our brains for the demands and opportunities of today's world, encouraging listeners to rise above the limitations of fear-based, scarcity-oriented programming to unlock new possibilities and help create a more hopeful and abundant world. 00:01 Introduction and Recap of Previous Seasons 01:38 Podcast Sponsor 02:12 The Need for a Mental Upgrade 04:52 The Power to Rewire Our Brains 05:12 The Challenges and Rewards of Mental Upgrades 06:29 Six Key Mindset Programs for Transformation 06:46 Imagination Mindset 07:47 Gratitude Mindset 08:35 Abundance Mindset 09:14 Compounding Mindset 10:13 Thinking Big Mindset 11:14 Purpose Driven Mindset 12:14 Reflecting on Humanity's Journey and the Power of Technology 13:06 Call to Action and Conclusion Key Takeaways Understanding Mindset: The role mindset plays in shaping our reality. Overcoming Limiting Beliefs: Strategies to challenge and change self-limiting thoughts. The Science of Success: How neuroscience and NLP influence achievement. Practical Steps for Mindset Shift: A step-by-step guide to altering your mindset for success. Real-Life Success Stories: Inspirational examples of mindset transformation. Tools and Techniques: Effective methods for maintaining a positive mindset. The Power of Visualization: Harnessing the power of mental imagery to achieve goals. Resources Mentioned Neuro-Linguistic Programming (NLP): A psychological approach that involves analyzing strategies used by successful individuals and applying them to reach personal goals. Think and Grow Rich: A seminal book in the field of personal development and self-improvement. Personal Best Advice As a leader in mindset performance and NLP, I've seen firsthand the transformative power of a positive, growth-oriented mindset. Remember, the only limits that truly exist are the ones you place on yourself. Embrace change, challenge your beliefs, and always strive for growth. FAQ Q: How can I start changing my mindset? A: Begin by identifying and challenging your limiting beliefs. Q: Is NLP scientifically proven? A: NLP has been widely used and endorsed in various fields, though its scientific basis is sometimes debated. Q: Can mindset really influence success? A: Absolutely. Mindset shapes perception, decision-making, and resilience. Q: How often should I practice visualization? A: Daily visualization can significantly impact your mindset and goals. Q: Are there quick fixes to change mindset? A: Mindset change is a journey, not a quick fix. Consistent effort is key. Connect with Sean Osborn at Thinking Big Coaching Thinking Big Coaching Instagram Facebook Be sure to check out your free 6 Human Needs Assessment 6 Needs Assessment If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

This week, "The Personal Growth Project" podcast is delighted to bring you an interview with James Radzinski, host of the Ascend Momentum podcast. James is a senior in high school who has documented his personal growth through 100 days of one-hour podcast episodes, which is no easy feat. He is a self-improvement enthusiast with many insights to share from both his personal life and the countless self-improvement books he has read. Join us as we discuss James's journey to self-improvement & experience creating a podcast. Don't miss it—you can find it on Spotify, Apple Podcasts, and Google Podcasts. This Friday, we'll talk about: How James got into self-improvement Getting into self-improvement books How identity influences motivation Overcoming social anxiety The principles of Reality Transurfing Timestamps: 0:00 INTRODUCTION 0:55 INTRO TO JAMES RADZINSKI 4:22 GETTING INTO SELF-IMPROVEMENT BOOKS 6:49 NOT GOING TO COLLEGE 16:25 REWIRING YOUR IDENTITY 17:20 OVERCOMING SOCIAL ANXIETY 27:20 REALITY TRANSURFING 36:10 OUTRO James's Podcast: Spotify: https://open.spotify.com/show/7606c3Q37wdRcMTRdG3nzE Unlock More Exclusive Content: Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@personalgrowthprojectofficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abundancewithavigail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@avigaillaing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@avigaillaing⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/personalgrowthproject/support

Mikey returns ONE NINE 2!! Freaky freaky/All Seeing A.I.(0:51) Twitter/A.I. Judgement(37:43) Humans in Big Cities/Drunk/Malice & Incompetence(54:46) Pattern Recognition/Makeup & Botox(1:12:07) Social Media Affect on the Brain(1:28:02) Rewiring the Brain/Consumerism(1:50:23) Endure(2:10:51)

Ever wondered about the incredible intersection of technology and human interaction in healthcare? Prepare to be enlightened as we sit down with Leon Mead, Senior Vice President and Chief Information Officer at Community Care Plan. He unpacks his transformative journey marked by significant milestones and an unyielding pursuit of growth and empathy, all of which have uniquely shaped his approach to Healthcare IT. Not stopping there, Leon delves deep into the world of artificial intelligence, showing us just how it can amplify the human touch in healthcare services.We've heard it said that teamwork makes the dream work, but how does this apply to healthcare and IT? Leon has the answers! From discussing the value of the right team member to showcasing Community Care Plan's groundbreaking solutions — including a global address book and an in-house texting platform — Leon leaves nothing out. We also explore the crucial role of cybersecurity in safeguarding customer information. So, get ready for an illuminating conversation with one of the field's visionary leaders and embark on this remarkable exploration of healthcare IT.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

Hello Unstoppables! Welcome to Season 3 of The Unstoppable Mind Podcast! REGISTER FOR MY UPCOMING FREE MONEY CALLS https://www.marylourodriguez.com/millionaireREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com/Marylouhypnotizesyouhttps://www.tiktok.com/@marylouhypnotizesyouhttps://www.youtube.com/channel/UCyTeaC078Osc0zk3B-SKD-AaDownload your FREE Hypnosis Audio! https://www.marylourodriguez.com/14dayunstoppableconfidencehypnosisaudioJOIN THE FACEBOK GROUPSwww.facebook.com/groups/unstoppableminds - Hypnosis Business Group https://www.facebook.com/groups/millionaireinsideofyou - Money Mindset Group https://www.facebook.com/groups/unstoppableyounow - Unstoppable Success 

Hello Unstoppables! Welcome to Season 3 of The Unstoppable Mind Podcast! REGISTER FOR MY UPCOMING FREE MONEY CALLS https://www.marylourodriguez.com/millionaireREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com/Marylouhypnotizesyouhttps://www.tiktok.com/@marylouhypnotizesyouhttps://www.youtube.com/channel/UCyTeaC078Osc0zk3B-SKD-AaDownload your FREE Hypnosis Audio! https://www.marylourodriguez.com/14dayunstoppableconfidencehypnosisaudioJOIN THE FACEBOK GROUPSwww.facebook.com/groups/unstoppableminds - Hypnosis Business Group https://www.facebook.com/groups/millionaireinsideofyou - Money Mindset Group https://www.facebook.com/groups/unstoppableyounow - Unstoppable Success 

Hello Unstoppables! Welcome to Season 3 of The Unstoppable Mind Podcast! REGISTER FOR MY UPCOMING FREE MONEY CALLS https://www.marylourodriguez.com/millionaireREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com/Marylouhypnotizesyouhttps://www.tiktok.com/@marylouhypnotizesyouhttps://www.youtube.com/channel/UCyTeaC078Osc0zk3B-SKD-AaDownload your FREE Hypnosis Audio! https://www.marylourodriguez.com/14dayunstoppableconfidencehypnosisaudioJOIN THE FACEBOK GROUPSwww.facebook.com/groups/unstoppableminds - Hypnosis Business Group https://www.facebook.com/groups/millionaireinsideofyou - Money Mindset Group https://www.facebook.com/groups/unstoppableyounow - Unstoppable Success 

Hello Unstoppables! Welcome to Season 3 of The Unstoppable Mind Podcast! REGISTER FOR MY UPCOMING FREE MONEY CALLS https://www.marylourodriguez.com/millionaireREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com/Marylouhypnotizesyouhttps://www.tiktok.com/@marylouhypnotizesyouhttps://www.youtube.com/channel/UCyTeaC078Osc0zk3B-SKD-AaDownload your FREE Hypnosis Audio! https://www.marylourodriguez.com/14dayunstoppableconfidencehypnosisaudioJOIN THE FACEBOK GROUPSwww.facebook.com/groups/unstoppableminds - Hypnosis Business Group https://www.facebook.com/groups/millionaireinsideofyou - Money Mindset Group https://www.facebook.com/groups/unstoppableyounow - Unstoppable Success 

Your relationship with money and your mindset around spending can quite literally make or break your ability to build a cash cushion. If this is something you're struggling with, this episode is for you! I'm diving into how money's intangibleness can mess with our heads, how to evaluate your relationship with spending, and the common money thoughts that are holding you back. This is part 4 of a four-part series about saving up six figures in cash, so check out part 1, part 2, and part 3 here! LAST CALL to sign up for my Money Momentum program! We kick off on Tuesday, November 14th, so enrollment closes at the end of the day on November 13th!  Are you looking for more information on building wealth with your business? Sign up for my free email newsletter, Millionaire Mondays!    Links mentioned: Listen to Episode 80: Making Changes to Actually Achieve Your Goals Listen to Episode 33: My Personal Money Story Part 1: The Elements of a Six-Figure Savings Plan Part 2: How to Pay Yourself & Still Save Money Part 3: Saving Money When Your Cashflow Is Inconsistent   In this episode, I cover: 0:00 Last call to join my Money Momentum group program! 6:19 Why money as a concept is kinda weird 10:10 Evaluating and reframing your relationship with money 18:08 Common money thoughts preventing you from saving money 24:00 The biggest takeaway I want you to have from this episode Do you have a question or topic you'd like me to cover on the show? Click here to send us your submission!  I'm Sarah Young - an entrepreneur, investor, and millionaire mentor for female founders! I have over a decade of experience in helping entrepreneurs scale their businesses and build wealth at the 6- and 7-figure levels, in addition to building my own successful agency, and I started the Profit + Prosper podcast to help you do the same.  Profit + Prosper will help you make more money, save more money, and set yourself up to retire early while upgrading your life - all in a way that's fun and empowering. In each episode, I'll share tactical, strategic, and mindset tips to grow your business, increase your profit, and truly prosper in your business and in life. I hope you'll subscribe so we can Profit + Prosper together!   Connect with Sarah: Instagram Sarah Young Website Facebook YouTube Young + Co Website

On Day 9 of our gratitude journey we're diving into a powerful practice that can truly amplify the love in your relationship. Join me as we explore the transformative effects of a 5-minute meditation, focusing on the beautiful moments shared with your significant other. Discover how this simple yet profound exercise can rewire your brain for positivity, fostering a deeper connection. We'll also explore the magic of appreciating the ordinary, from heartfelt compliments to a focus on the positive aspects of your partner. Ready to elevate your relationship through gratitude? #LoveAmplified #Gratitude4Bliss #ManifestYourBliss XOXO Sofia FB @ManifestYourBlissShow FB Group IG @ManifestYourBlisss --- Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message

This week I had a profound and timely dialogue with the Ed Hess, renowned author and Professor Emeritus of Business dministration, Darden School of Business, University of Virginia. Together delved into the heart of what it means to thrive in the uncharted territory of our current AI revolution. Far from a technical how-to, our conversation uncovers the human-centric skills and practices that can lead us through the labyrinth of rapid technological change.As we reflect on the tides of progress, Ed and I explore the paradoxical truth that the best tools for navigating an AI-dominated future have nothing to do with tech savvy but everything to do with mindfulness, gratitude, inner peace, and the power of human connection. We challenge the narrative of fear and overwhelm with actionable steps that promise not just to cope but to transform.Imagine recalibrating your compass to not just survive but flourish in the AI era, turning the waves of disruption into a current that propels you forward. This discussion isn't just about what's coming; it's a call to arms for what's already here and how to harness it with intention and grace.Join us for this journey where we don't just talk about change – we embrace it, we shape it, and we rise with it. Are you ready to rewire your mindset and innovate your spirit? Tune in and let's discover how to evolve not out of necessity, but out of the desire for a richer human experience in a digital world. ***** Chapters ***** 0:00 - Introduction 5:08 - The Coach That Changed Everything 15:26 - Mitigating Confirmation Bias 25:41 - Mindfulness As A Business Strategy 31:18 - Intentionally Slowing Down 43:05 - The Power of Questions 50:23 - Control What You Can Control 1:00:45 - Finding the Courage to Take Action --- Support this podcast: https://podcasters.spotify.com/pod/show/learningtechtalks/support

In this episode, I want to thoroughly cover the signs of burnout, the different types of burnout patterns, and most importantly, how you can recover based on your unique individual burnout type. I'm passionate about this work because I've been through burnout myself multiple times and had to figure out how to recover. Stress is a part of life - but with the right tools you can feel energized and empowered instead of depleted. Now I've made it my mission to guide others through the step-by-step process of overcoming burnout and coming back to vibrant health. It's deeply gratifying to help people get their lives back after years of merely surviving. What Is Burnout? Burnout is a condition defined as chronic stress leading to emotional, physical and mental exhaustion. The key signs of burnout include lack of energy, anxiety, poor sleep, trouble focusing, and various physical symptoms. The term burnout has been loosely used for many years, but it has recently been officially defined as an occupational phenomenon by the World Health Organization. However, there is still a stigma attached to experiencing burnout or other mental health issues related to chronic stress. I want to emphasize that burnout can happen to anyone, at any age, whether you have a job/career or not. All generations go through periods of burnout, but recent studies indicate that Gen Z (born 1997-2012) reports the highest rates of burnout at 91%, compared to other generations. Why are Younger Adults More Susceptible to Burnout? There are several potential reasons behind this: · Going through the pandemic during critical developmental years · Entering the workforce post-pandemic with less experience interacting in-person · Fears over job stability and finances · Tendency to overwork and not establish boundaries · Less life experience coping with high stress However, while burnout may be more prevalent among Gen Z currently, it's important to understand it can happen to anyone when stress is unmanaged over long periods without adequate recovery. The chronic stress response takes its toll on the body and mind. That's why recognizing the signs of burnout within yourself is so important. 5 Key Areas When Identifying Burnout 1. Energy Level - Do you feel like you have very low energy? Difficulty getting out of bed, needing naps, relying on caffeine to get through the day can indicate compromised energy due to burnout. 2. Mood - Is your overall mood lower? Are you unable to enjoy activities you used to find pleasurable? Do you feel unmotivated, apathetic, sad, or excessively worried? This can manifest as anxiety, depression or other mental health issues. 3. Sleep - Have you noticed your sleep is disrupted? Difficulty falling asleep, staying asleep, waking early, or insufficient sleep are common signs of burnout. 4. Focus - Are you unable to focus or concentrate like you used to? Do you experience brain fog, distracted thinking, or an inability to complete tasks? Focus and cognition are impaired. 5. Physical Symptoms - Look out for any of the following physical symptoms as potential signs of burnout: headaches, stomach upset, muscle aches, skin issues, hormonal imbalances, difficulty conceiving, susceptibility to illnesses (HPV positive, abnormal pap), or increased inflammation and pain. How Chronic Stress Leads to Burnout When we encounter any type of stressor (emotional, physical, or toxic), our body's natural response is to release cortisol and adrenaline - our primary stress hormones. This stress response is very adaptive and helpful for short bursts of stress or dangerous situations. However, when stress is constant, and/or traumatic, and we don't get adequate recovery, our stress hormones can become depleted or imbalanced. Our adrenal glands that produce cortisol and adrenaline struggle to keep up with the high demand. Sometimes this is referred to as “adrenal fatigue” or dysautonomia. I prefer to use the term “adrenal distress.” Over weeks, months or years of chronic stress, this causes the symptoms of burnout to emerge. It looks different in each person based on many factors. Through two decades of stress research, I've identified 5 major burnout patterns that can occur depending on a person's stress type. 1. Stress Magnets: Characterized by elevated cortisol and adrenaline levels. This is the most classic type of burnout that many people assume is the only version. 2. Blah and Blue: The opposite pattern of low cortisol and adrenaline. These individuals feel unable to handle any more stress. 3. Night Owls: Normal cortisol during the day but high levels at night, disrupting sleep. 4. Sluggish and Stressed: High cortisol but low adrenaline. They feel fatigued and overwhelmed. 5. Tired and Wired: Low cortisol but high adrenaline. Excess nervous energy but crashing. The reasons these different patterns evolve are quite complex, involving genetics, metabolism, early life experiences, etc. I dive much deeper into the science behind the 5 stress types in my book, Master Your Stress Reset Your Health. How Can We Recover from Burnout? Recovering requires a targeted approach based on your individual burnout pattern. One-size-fits all suggestions rarely work for recovery from burnout. This is because diet, sleep, exercise and stress management affect each burnout type differently. Let's consider some examples: · A Blah and Blue stress type needs to exercise less than a Tired and Wired. Too much exercise makes them worse. · Night Owls require earlier bedtimes, no screen time at night. But Stress Magnets need mindfulness before bed, not necessarily earlier sleep. · Adaptogens like Rhodiola help blah & blue types but aggravate stress magnets. This is why I created a free quiz to identify your burnout type based on your symptoms and cortisol/adrenaline levels. You can take it here. Once you understand your burnout pattern, I can then guide you on the nutrition, sleep, exercise, recovery activities and stress management that will work for your unique situation. Then you can start to feel better! With the right support, your adrenal glands can absolutely heal and recover from burnout, it just takes strategic care catered to your stress type. There are some foundational steps that benefit anyone recovering from burnout. I call this the C.A.R.E. protocol: C - Clean Eating: Follow an anti-inflammatory diet high in vegetables, fruits, clean proteins. Remove inflammatory foods like gluten, dairy and excess sugar. Stay hydrated. Time meals for steady energy. A - Adequate Sleep: Make sleep a priority. Keep a consistent bedtime/wake time. Limit blue light exposure at night. Create an optimal sleep environment. Nap if needed. R - Recovery Activities: Build in small breaks during the day. Spend time in nature, listening to music, meditating, laughing, praying, dancing, reading, being creative, cuddling pets. Find things that bring you joy and relaxation. E - Exercise: Get regular exercise, but modify the duration and intensity based on your burnout type. Some need more energizing exercise, others require gentler movement. The C.A.R.E. basics give your body the fundamental nourishment and rest it needs to start recovering from burnout. But you can optimize your C.A.R.E. protocol by customizing it specifically for your stress pattern. In my book I guide you step-by-step on how to tailor your nutrition, sleep habits, recovery activities, exercise routine and stress management to your unique burnout type. Whether you tend to be a stress magnet, blah and blue, night owl, sluggish and stressed, or tired and wired, you'll discover exactly how to recalibrate your C.A.R.E. protocol to target your imbalances and get back to health. With the properly tailored changes, your adrenal glands and stress hormone levels can reset. This restores energy, mood, sleep, focus and physical health. You begin to feel like yourself again. Just as essentially, you establish resilience against future burnout. That way if stress ramps up, you're prepared to handle it without plummeting back into burnout. I'm very excited to teach more on this topic at my upcoming free masterclass "Calm in the Storm: Techniques for Healing Your Body and Mind." This will empower you to master your stress - not by trying to eliminate it altogether, but by understanding your body's needs and patterns. Stress is simply a part of life. There will always be stressors and even intense "storms" that come along. But once you know your stress type, you gain tools to stay resilient and healthy during these challenges. You learn how to quickly self-correct when you feel stress creeping up again. That way small issues don't spiral into major burnout. You create lasting habits for thriving through life's ups and downs. In the Calm in the Storm Masterclass, we'll cover: · Identifying your unique stress type with warning signs · Fine-tuning your C.A.R.E. protocol by stress pattern · Advanced nutrition, supplements and lifestyle tips · Cultivating daily joy and relaxation · Rewiring your beliefs around stress · Creating community for ongoing support I hope the information today gives you more insight into burnout - its subtle warning signs, different patterns it can take, and how recovery can be tailored to your unique needs. Please subscribe and continue joining me for more episodes focused on recovering from stress and burnout. And absolutely reach out to me if you need extra support customizing your own burnout recovery plan. Now that you understand the various burnout types, we can collaborate to create an individualized protocol to restore your health, energy and joy in life! My team and I can help identify your specific burnout pattern, the root causes, which areas to prioritize, advanced testing you may need, optimal supplements, and personalized lifestyle changes. With proper individualization, most people fully recover from even years-long burnout. You regain mental clarity, physical vitality and emotional stability. Your body resets and you establish long-term resilience against stress overload. My own journey fuels my commitment to support you in reclaiming your energy, sleep, mood and health. I hope you feel encouraged knowing there are solutions and you are not alone! Stay tuned for more. If you want to learn more about how stress and trauma affect us, and how to heal using Dr. Doni's Stress Recovery Protocol® which involves optimizing cortisol and adrenaline levels using nutrients, herbs and C.A.R.E.™, her proprietary program to support clean eating, adequate sleep, stress recovery and exercise, you can read all about it in her book Master Your Stress Reset Your Health. If you are you constantly feeling overwhelmed, anxious, tired, or just not feeling yourself you can join Dr. Doni's FREE virtual masterclass – “Calm in the Storm: Techniques for Healing Your Body and Mind” where you will get a personalized action plan so you can find inner peace and heal the impact of stress. You'll leave this masterclass with research-backed skills to bring calm to the chaos within - and maintain resilience in the face of external stressors. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with Dr. Doni one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Additional Resources:    If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol.    If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/).    If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).   You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program).    Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)   For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Have you ever wondered how your beliefs shape your success? In this podcast episode, Nate dives deep into understanding the power of beliefs and how they influence our journey to success. The podcast episode was a conversation with Gavin, an expert on reprogramming beliefs for success. He shared valuable insights on the role of beliefs in our lives. Gavin explained that beliefs are the lens through which we view the world and can either empower or limit us. As he recounted his personal experiences, it became clear that beliefs play a crucial role in shaping our actions and outcomes.   Gavin emphasized the importance of recognizing our limiting beliefs and working to reprogram them. He discussed how our subconscious mind, particularly the reticular activating system, reinforces our beliefs. The key is to shift from judgment to curiosity, replacing self-criticism with self-inquiry. By asking questions like "Is this true?" and "What could happen if I chose to believe something different?" we can challenge our limiting beliefs.   Our subconscious mind, specifically the reticular activating system, works to reinforce our beliefs by seeking evidence that aligns with them. This can create a self-fulfilling cycle, where we continue to experience what we believe, whether it's positive or negative.   Key Takeaways:   Our beliefs are the lens through which we see and experience the world. Our subconscious mind actively reinforces our beliefs by seeking evidence that aligns with them. Shifting from judgment to curiosity allows us to challenge and reprogram limiting beliefs.   Resources:   Daily Money Mindset Visualization: Daily Money Attraction The Million Dollar Body Method by Nate: Git Nate's Book   [0:00 - 10:39] Mindset coaching and overcoming self-sabotage. Sports, mindset, and personal growth. His poor performance in hockey led to a violent confrontation on New Year's Eve.  Unlocking subconscious mind for personal growth and success. How a childhood experience has continued to shape their thoughts and actions as an adult. [12:45 - 23:00] Beliefs, fear, and impact on career and personal growth.  How shifting that belief to "failure equals feedback" could have changed their approach to failure. Rewiring the brain to change beliefs. Brainwashing ourselves to grow and learn requires stacking evidence. Affirmations, brainwashing, and taking action.  [25:00 - 36:40] How much emotional storytelling and belief reworking can be done before taking action is necessary. Taking action to overcome feeling stuck. Self-judgment and recognizing beliefs.  Questioning beliefs and self-sabotage. The power of belief and its impact on fitness goals. Retraining the brain for success and abundance.  

As humans, we are hardwired to avoid pain at all costs… But here's the hard truth, loves: you cannot avoid being hurt in a relationship. Period. I'm not talking about big hurts; I'm not talking about breaches of trust, intentionally crossed boundaries, or abuse of any kind. I'm talking about the little ruptures that happen in our relationships every fucking day: little comments that hurt our feelings, small arguments that turn into huge amounts of resentment, and even things as simple as miscommunications between us and our partners. No matter what you do, you can't avoid getting hurt…but you can learn how to get over the fear of it. And most importantly, you can learn how to repair when wounds are dealt to you or by you.   WORK WITH MICHELLE:  Sign up for RELATIONSHIP REVIVAL: https://michellepanning.thrivecart.com/relationshiprevival/  I'M HIRING! Apply for the business manager position here: https://form.jotform.com/232840601115444 Join The Connected Woman EXPERIENCE: https://michellepanning.com/the-connected-woman-experience Apply to work with me 1:1: https://form.jotform.com/230497122673457 Join my email list to get access to exclusive pre-sale prices for programs: https://view.flodesk.com/pages/644afb566a53602a000e4ae3  Ready to do the work? You can find all courses, masterclasses, and more right here: https://michellepanning.com/all-offers   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

Key Takeaways: Align your mind, body, and spirit to create a positive mindset around money. Change your thoughts and beliefs about money to attract opportunities. Focus on the feeling of abundance, security, and freedom to improve your relationship with money. Surround yourself with like-minded individuals who support and encourage your financial goals.   Chapters: | **Timestamp** | **Summary** | | ------------- | ----------- | | 0:00:38 | Introduction to the topic of financial independence and control | | 0:01:37 | Importance of aligning mind, body, and spirit in financial decisions | | 0:04:08 | Changing thoughts and beliefs about money to improve financial situation | | 0:06:39 | Opportunities are attracted to the feelings and ideas we focus on | | 0:09:38 | Money can be stressful, focus on feelings of abundance and security | | [0:14:16] | Feeling good about money is easier than expected. | | [0:14:58] | Lack of support from others is normal and expected. | | [0:15:57] | Reasons mind limits information, imagination opens it up. | | [0:16:58] | Higher level of thinking around money leads to resistance. | | [0:17:46] | Most people are not managing their minds, but on autopilot. | | [0:18:18] | Rewiring your own mind leads to resistance from others. | | [0:19:10] | Your thoughts as a free thinker need no validation. |   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Philip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Thank you for checking out our free content on financial planning, the wealth mindset, and investing in innovation. If you've found value in our blog posts, I invite you to take your knowledge and commitment to the next level. Sign up for our premium paid newsletter today and receive daily insights and expert analysis directly in your inbox. Stay ahead of the curve and unlock the secrets to financial success. Don't miss out on this opportunity to deepen your understanding and gain an edge in the world of finance. Join our premium community now and embark on a journey towards financial abundance and investment excellence. Sign up today and let's grow together!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Consumer Advice:Continuing his series this week with Phillip Washington, Jr. titled Mind Over Money, Rewiring Your Financial Attitude.If this is the way you think, let's rewire your brain!• I don't want to give up my financial independence or control.• I'm waiting for the right opportunity to come my way.• Money is too stressful to think about, so I avoid it.• I don't have the support or encouragement from those around mePhillip Washington, Jr.Wealth Building Made Simplewww.WealthBuildingMadeSimple.us

My guest coaches entrepreneurs who dare to leave the cave to find something new, but how does their inner mammal find the courage?Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps!Check out video clips from this episode and others here: https://www.youtube.com/playlist?list=PL1hyR2RHXp04OmVhFUKNh81FT5gffvplqIf you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breuning PhD, is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.” Details at: https://innermammalinstitute.orgLife is more peaceful and satisfying when you understand the brain we've inherited from earlier mammals. Your mammal brain controls the chemicals that make you feel good: dopamine, serotonin, oxytocin, and endorphin. These chemicals are released for reasons that don't make sense to our verbal human brain. When you know what these chemicals do in animals, your ups and downs make sense!Our happy chemicals evolved to reward survival behavior, not to make you feel good all the time. Each happy chemical has a special job. When it turns on, it paves neural pathways that turn it on more easily in the future. That's why we repeat behaviors that we'd rather do without. Fortunately, you can re-wire yourself to stimulate them in sustainable ways. But it's hard. It's like learning a foreign language: it takes a lot of repetition. Yet people do it every day. You can be one of them! You can design a new path to your happy chemicals and repeat it until it's strong enough to turn on easily. The Inner Mammal Institute shows you how.The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's books explain the big picture and help you plot your course step by step. No matter where you are right now, you can enjoy more happy chemicals in healthy ways. Get the details at https://InnerMammalInstitute.org. Music from Sonatina Soleil by W.M. Sharp. Hear more of it at https://InnerMammalInstitute.org/musicbywmsharp

In thisepisode of the "Rock Your Comeback" podcast, your host, Nichole Eaton, gets real with Dr. Kelly Kessler about some everyday stuff that affects many of us – stress, pain, and the mysterious nervous system. Together, they unpack the not-so-obvious connection between these issues and shed light on what each of us can do to take charge. Dr. Kessler talks us through understanding how our nervous system works and how we can actually influence it. She shares practical advice on how to soothe chronic pain and other physical problems caused by stress. And here's the cool part: they chat about recognizing our coping mechanisms and being kind to ourselves along the way. No judgment – just understanding and self-improvement. So if you're looking for simple ways to make big changes in your life, give this episode a listen. Dr. Kessler and Nichole's relaxed chat will help you see how your mind and body work together and offer you some friendly guidance on feeling better, inside and out. It's all about rocking your comeback with a fresh perspective and some practical know-how. On today's episode, you'll learn: - the connection between stress and chronic pain  - understanding your role in your nervous system regulation - how to regulate your nervous system to relieve chronic pain or physical ailments associated with stress - recognizing and creating mindfulness around coping mechanisms - approaching yourself with a non judgmental observations -   Learn more about Dr. Kelly Kessler: Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the podcast Rewiring Health, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving perfectionist women stop compromising their health during the pursuit of achievement through nervous system regulation and subconscious reprogramming. Kelly guides her clients through personal transformation to cultivate resilience, live abundantly, and feel connected with themselves. Inspired by her own journey of recovering from persistent negative thoughts, perfectionist beliefs, an eating disorder, chronic back pain, and panic attacks, Kelly has helped women harness their profound ability to shift from survival mode to thriving.   Connect with Kelly: https://linktr.ee/kellykessler/   Get my FREE November Manifestation Journal: www.nicholeeaton.com   Join the Level Up Group with Chris and Nichole: https://www.facebook.com/groups/138605842669144 Book a Session: www.nicholeeaton.com Get my latest book, Rock Your Comeback: https://nicholeeaton.com/pages/rock-your-comeback Join the Comeback Club: https://nicholeeaton.com/pages/the-comeback-club Follow Nichole on Tiktok: https://www.tiktok.com/@nicholeeaton.xo Follow Nichole on Instagram: www.instagram.com/nicholeeaton.xo

Addiction psychiatrist and narrative disruptor Dr. Joseph Yi, aka The StreetMD  @StreetMD   beams in to talk about holistic mental health treatment, plant medicine, Big Pharma and detoxing on episode 129 of the Far Out with Faust podcast.Dr. Joseph Yi, a Board Certified Addiction Psychiatrist, specializes in Holistic Psychiatry and Detoxification. A graduate of UMDNJ Robert Wood Johnson medical school, Dr. Yi completed his psychiatry residency at Cooper University Hospital in the heart of Camden, NJ, treating complex cases of psychiatric, addiction, and detox patients. As Chief Resident of psychiatry at Cooper hospital, he apprenticed under NY Times best-selling author Joel Fuhrman MD, focusing on nutritional therapy for mental health.Now in private practice, Dr. Yi passionately addresses addiction medicine, leveraging his experience from various dual diagnosis facilities. His Modern Detox Program, conducted on an outpatient basis, offers personalized tapering plans for overcoming dependencies to opiates, alcohol, and other substances. Dr. Yi employs a Holistic approach, integrating motivational counseling, nutritional therapy, exercise science, yoga, and spirituality into his treatment plans for enhanced overall behavioral wellness.In this episode, hear Dr. Joe's riveting tale that took him in and out of medical school — there may be drugs and puking involved — to being one of Instagram's fastest-rising mental health authorities. Faust and Dr. Joe delve into a range of issues concerning mental health — from social media to current events (like the Middle East war and digital currency) to the power of psychedelics. Topics include:-What's the key to success?-How do you find your calling — and get rich doing it?-Do pharmaceutical drugs really work for things like depression, anxiety and grief?-Can plant medicine like ayahuasca help with mental health issues?-Can we heal mental health conditions naturally?-Are we really being programmed by forces like Big Pharma?-What's behind the global agenda?-What are the top 4 things people can do to improve their mental health?-Do we need to change our mindset about addition?-Why the 12 step program doesn't work for everyone with addiction-Do psychedelic medications work for mental health?-How do ketamine, DMT and psilocybin work for depression?-Can MDMA help heal trauma?-What's the difference between experiencing trauma and PTSD?Connect with Dr. Joseph YiWebsite: https://drjosephyi.com/Instagram: https://www.instagram.com/yojimd/YouTube: https://www.youtube.com/streetmdTikTok: https://www.tiktok.com/@yojimdCheck out Dr. Joe's mental fitness storehttps://beyondrecovery.com/0:00 Dr. Joseph Yi Podcast1:01 - Introducing Joseph Yi6:05 - Joseph's background and journey into his current holistic medical practice with addiction psychiatry 15:36 - How Joseph came about to challenging the medical system, deprogramming the mainstream and advocating that FOOD IS MEDICINE19:12 - Patholigizing the range of human experience: Joseph's theory on why our society has been pigeonholing human patterns into unnecessary diagnosis for control and money25:14 - Breaking down to break through …. shifting life, facing true feelings and doing the inner work with plant medicine ceremonies 33:44 - Where do pharmaceuticals effectively fit in to treating mental health?45:47 - The responsibility and consequences of expressing truth and current state of affairs in the world, and the art of delivering that information to the world52:22 - Joseph's top 3 mental health tips and advice to listeners1:07:18 - Rewiring neurological pathways to better habits and lifestyle and enhancing neuroplasicity with psychedelic microdosing1:14:57 - Defining

Rachel Yellin has been an alternative therapist, coach, and birth expert for over 20 years. She has two companies... YestoBirth.com and TheFeelGoodLifeNow.com. She's helped thousands of people have confident, prepared, and relaxed birth experiences in addition to taking people through a process to rewire their nervous system, heal trauma, and retrain their pleasure centers. She's funny, down-to-earth, fiercely compassionate, and super grounded with an appropriate sprinkle of woo-woo. In this episode, you will hear about: Yes to Birth! program Showing up confident to birth How to regulate the nervous system Embodiment practices Relaxing into the surges Preparing for birth Free Audio: Relaxing into Pregnancy Audio & 10 Techniques for More Wow & Less Ow Rewiring the pleasure circuits & healing trauma with thefeelgoodlifenow.com Connect with Rachel: Website: yestobirth.com Free Audio: Relaxing into Pregnancy Audio & 10 Techniques for More Wow & Less Ow Coupon: Save 15% on the birth class package or relaxation audio program - use discount code: PURE More resources: thefeelgoodlifenow.com

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Ross Hamilton is the author of several books and the founder of Connected Investors, an investment property marketplace and social network for real estate investors. As a young adult, Ross had a passion for BMX freestyling and trained with the renowned Dave Mirra, the "Michael Jordan" of the sport. Unfortunately, a severe injury forced him to retire from the sport, and he began looking for a new career. Inspired by his entrepreneurial family, Ross discovered real estate while browsing the self-help and investing sections of Barnes and Noble. He quickly amassed a portfolio of 50 residential properties in Wilmington, then sold some of them before the 2008 real estate crash, using the profits to establish Connected Investors. Eventually, Ross' tech company was sold to First American for approximately $100 million. Ross decided to retire at 40 and started an estate-based charity to help those in need. More of Ross: Website: connectedinvestors.com LinkedIn: linkedin.com/in/cirosshamilton Twitter: @cinvestors Non-profit: savinghomes.org

Key Takeaways: Match your investment objective with the fund's objective. Past performance does not guarantee future performance. Consider expenses and fees relative to expected return. Analyze a fund manager's expertise and the fund's holdings. Increase risk tolerance through education, a supportive peer group, meditation, and appreciation of all expressions of money.   Chapters: | **Timestamp** | **Summary** | | ------------- | ----------- | | 0:00:05 | Introduction and disclaimer about investment advice | | 0:00:38 | Introduction to the show and its purpose | | 0:01:18 | Factors to consider when choosing a mutual fund | | 0:02:11 | Investment objectives and timeframes | | 0:03:15 | Importance of risk tolerance in investment decisions | | 0:04:26 | Evaluating a mutual fund's performance track record | | 0:05:01 | Understanding the performance of specialized funds | | 0:07:05 | Considering expenses and fees relative to expected returns | | 0:08:03 | Importance of fund manager expertise | | 0:08:43 | Evaluating the holdings of a mutual fund | | 0:10:29 | How to increase risk tolerance over time through education | | 0:13:15 | The importance of having advisors, friends, and mentees for money-making | | 0:14:21 | Practicing meditation to change our mindset about money | | 0:15:18 | Being present and choosing positive thoughts about money | | 0:16:05 | Thoughts and emotions around money operate on momentum | | 0:17:33 | Rewiring our software to feel good about money | | 0:18:19 | Expanding intelligence and accessing higher feeling thoughts | | 0:19:27 | The mind is not bounded by space and time | | 0:20:09 | Practicing neutrality and allowing in higher thoughts | | 0:20:41 | Appreciating all expressions of money and avoiding comparison | | 0:22:22 | Education and emotions are key to attracting and making money |   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Philip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Thank you for checking out our free content on financial planning, the wealth mindset, and investing in innovation. If you've found value in our blog posts, I invite you to take your knowledge and commitment to the next level. Sign up for our premium paid newsletter today and receive daily insights and expert analysis directly in your inbox. Stay ahead of the curve and unlock the secrets to financial success. Don't miss out on this opportunity to deepen your understanding and gain an edge in the world of finance. Join our premium community now and embark on a journey towards financial abundance and investment excellence. Sign up today and let's grow together!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Welcome to the latest episode of the Underdog Show Podcast, hosted by Pamela Bardhi. We are privileged to be joined by Judy Wilkins-Smith, a renowned international expert in organizational, individual, and family patterns. Judy's journey is resonating with elements of magic and inspiration. In this episode, we delve into her transformational work as she shares her unique insights on money, its deep-rooted patterns, and how it can be a powerful tool for personal growth and organizational transformation.Judy Wilkins-Smith is a luminary in systemic coaching and organizational dynamics. As the founder of System Dynamics for Individuals & Organizations, her expertise has made her a sought-after speaker at conferences and for businesses worldwide. Her clientele includes NASA, Microsoft, Pfizer, Exxon Mobil, and many more. Judy's passion for unlocking human potential, fostering visionary leadership, and driving global change is nothing short of revolutionary. Key Takeaways:Journey to Success and Inspiration: Judy shares her remarkable journey, inspired by her South African roots and her deep affinity for the magic of Disney. From the Zulu nation to Fortune 500 and 50 companies, she shares her transformative work in teaching the concept of "Money DNA."Changing Money Mindsets: Judy's journey with money was marked by a shift from a scarcity mindset to understanding money as a friend, not an enemy. Power of Money, 'Overcoming Financial Challenges: Learn from Judy about her experiences in understanding money, including her practice of picking up pennies as a reminder of abundance. Exploring Money Patterns and Goals: In this episode, Judy emphasizes the importance of setting money goals, exploring personal money patterns and habits, and taking proactive steps to co-create with the universe in your financial journey.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Catch up with Judy here:https://judywilkins-smith.comhttps://www.facebook.com/judywilkinssmithhttps://www.youtube.com/@judywilkins-smith9944https://www.linkedin.com/in/judywilkinssmithhttps://www.tiktok.com/@judywilkinssmithThe Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestateOur goal is to help you create the life you dream of through real estate. We're giving value-packed masterclasses on our YouTube Channel - Elevate Through Real Estate. Make sure to subscribe. https://www.youtube.com/@elevatethroughrealestate.

Ever feel like you're navigating your coaching business all on your own? I get it. Entrepreneurship can feel like a pretty lonely game. But I can promise you after all of the people I've had the privilege of working with over the years; we are very much the same! In this episode, I'm interviewing three of my incredible clients to share their journeys. We'll explore what's worked for them the most, the hurdles they've faced, and how they've moved the needle. I think you'll resonate with their experiences and realize you're not the only one feeling the way you have. There is a path for coaching that makes the journey so much more enjoyable! Here are some of the key moments from today's episode: Iva: "I was hit by this feeling of, what are you doing? Who do you think you are? You just wait until everybody else in your class knows what a fake you are" (when overcoming fears in her first neuro coaching class) Vickie: "I realized that I had a pattern. And that's why I jumped in with you because I saw a successful month, and then I stopped." (discussing inconsistent success patterns) Christine: "I finally concluded the only way I can change it change it is to spread light by let's be real. When we're coaching, we're, we're helping people heal." (on leaving her job to spread transformation through private coaching) Almost all of the decisions we make and the actions we take are from our subconscious memory. Rewiring your brain to create whatever you want is the ultimate freedom. No one ever has to sit around and believe they can't do anything. It's critical for faith-based women growing businesses to not believe lies. Connect with our special guests: Iva Bontrager: https://ivabontrager.com/  Vickie Watkins: https://www.additallup.net/   Christine Knapp: https://coachingwithchristine.com   Remember, those self-doubts and deep-seated beliefs aren't the full story. God has placed a powerful calling in your heart to coach and transform lives. Don't let those fleeting uncertainties dim your purpose. If Taking your Ideal Clients from COLD to SOLD in 3 days Sounds incredible For Your Business... Then You MUST Attend This LIVE TRAINING! In my FREE 3-DAY Coach Launch Accelerator, I'll share the exact system I've used and now certify other coaches to grow to a 7-figure business. It's not about sleazy marketing; it's about scaling as a coach should - authentically. You'll also learn all about my unique Scale with Sprints system on how to move clients from COLD to SOLD effortlessly. You don't want to miss this!! Join now at http://coachlaunchaccelerator.com To your success, Dr. Shannon Irvine

Key Takeaways: Comfortability and habits provide stability, but change is constant and necessary for personal growth. Immediate gratification can be achieved by owning the feeling of appreciation rather than seeking external sources of fulfillment. Embracing the darkness and becoming aware of your limitations is essential for overcoming them and expanding yourself. Positive thinking and mindset shifts can lead to relief and a more fulfilling life, but individuals have the freedom to choose their beliefs and experiences.   Chapters: | **Timestamp** | **Summary** | | ------------- | ----------- | | 0:00:07 | Introduction and disclaimer about the podcast content. | | 0:00:38 | Announcement of an upcoming event called "Being Mindful about Money". | | 0:02:00 | Discussing the mental limitation of being too comfortable in financial habits. | | 0:04:12 | Explaining a technique to change the way one feels about their current financial situation. | | 0:05:19 | Emphasizing the importance of feeling inspired before trying to create change. | | 0:06:22 | Addressing the challenge of being focused on immediate gratification rather than thinking long term. | | 0:08:09 | Encouraging the practice of embracing and accepting the reality of one's financial situation. | | 0:09:40 | Highlighting the value of self-awareness and the ability to overcome limitations. | | 0:11:02 | Discussing the concept of limitations and the process of expansion. | | 0:13:52 | Acknowledging the individual's belief system and the potential for positive thinking and mindset shifts. | | 0:15:19 | Philip Washington, Jr. concludes the conversation and offers well wishes. | | 0:15:24 | Disclaimer about Philip Washington, Jr. being a registered investment advisor. |   Powered by Stone Hill Wealth Management   Social Media Handles    Follow Philip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Thank you for checking out our free content on financial planning, the wealth mindset, and investing in innovation. If you've found value in our blog posts, I invite you to take your knowledge and commitment to the next level. Sign up for our premium paid newsletter today and receive daily insights and expert analysis directly in your inbox. Stay ahead of the curve and unlock the secrets to financial success. Don't miss out on this opportunity to deepen your understanding and gain an edge in the world of finance. Join our premium community now and embark on a journey towards financial abundance and investment excellence. Sign up today and let's grow together!   WBMS Premium Subscription    WBMS Media local event announcement Being Mindful About Money: Flow to Financial Freedom How we feel about a subject, idea, or person shapes our perspective. Our perspective attracts thoughts. Habitual thoughts shape actions and reactions, which ultimately create our experience. Join us on November 12th from 10:30a-12p  for "Being Mindful About Money: Flow to Financial Freedom," a transformative event we organized with Florence from Refined Flow. The way we feel about money is reflected in our current financial situation. When we learn how to feel better about money, we begin the process of improving our financial status. This event is designed to give you tools to change the way you feel about money regardless of conditions, shift your mentality, and make you more mindful of limiting beliefs that hold you back.   This event is part of a documentary WBMS Media is filming about the intersection of money, mindfulness, meditation, yoga, and mental health in the black community.   Click here to reserve your spot: Being Mindful About Money   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Consumer Advice:Continuing his series this week with Phillip Washington, Jr. titled Mind Over Money, Rewiring Your Financial Attitude.If this is the way you think, let's rewire your brain!• I'm too comfortable in my financial habits to change.• I'm too focused on immediate gratification to think long-term.• I don't want to face the reality of my financial situation.• I don't believe in the power of positive thinking or mindset shifts.Phillip Washington, Jr.Wealth Building Made Simplewww.WealthBuildingMadeSimple.us

Bullying has long been recognized as a serious problem, but a new perspective from neuroscience reveals how damaging it can be. In this episode, today's guest, Dr. Jen Fraser, discusses the intersection of bullying and neuroscience. Dr. Jen Fraser holds a Ph.D. in comparative literature, is the author of The Bullied Brain: Heal Your Scars and Restore Your Health, and serves as a consultant.  Listen to this episode to learn more: [00:00] - Intro [02:14] - Dr. Jen's backstory  [05:37] - The intersection of bullying and neuroscience [07:44] - The impact of bullying and abuse on the brain [12:21] - Dr. Jen's experience fighting against bullying [16:57] - Psychology of bullying [19:21] - Abusers have damaged empathy  [22:28] - Impact of stress hormones on the brain  [24:28] - Helping children deal with bullying and becoming well-adjusted adults [27:20] - Rewiring the brain for self-improvement [31:26] - Reframing negative experiences as opportunities for growth [35:00] - Avoiding mistakes hinders brain development [36:46] - The value of hard work and resilience in overcoming trauma [39:20] - Being offered hush money in a legal settlement [43:01] - The book about gaslighting Dr. Jen is working on [45:27] - How to protect ourselves against gaslighting NOTABLE QUOTES: “We've all been trained and raised under the paradigm, or the framework, to believe that bullying and abuse are a necessary evil for greatness.” “Bullying and abuse don't work. The science tells us they're outdated. It's not going to get you the bottom line. It's not going to create greatness.” “Bullying is demeaning. It's designed to isolate. It's designed to humiliate; it's designed to make the person shamed so they no longer belong.” “We can change our brains, and if we can change our brains, then we can make really good choices.” “You don't learn by doing it right; you only learn by doing it wrong.” “We are easily led to believe certain things. But we have the superpower of a growth mindset, the ability to hold two things at once.” “Trust but verify.” BOOK MENTIONED: Mindset by Carol Dweck (https://a.co/d/5paTKwD) USEFUL RESOURCES: https://thebulliedbrain.com https://www.linkedin.com/in/jen-fraser-phd-1466a417/ https://www.facebook.com/BulliedBrain/ https://twitter.com/bulliedbrain https://www.instagram.com/bulliedbrain https://www.psychologytoday.com/us/contributors/jennifer-fraser-phd https://a.co/d/9tlNs5l https://a.co/d/31mjnEc CONNECT WITH JOHN Website - https://thejohnhulen.com     Instagram - https://www.instagram.com/johnhulen     Facebook - https://www.facebook.com/johnhulen     Twitter - https://www.twitter.com/johnhulen     LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA     EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

Neuroplasticity: How Rewiring our brain can help when dealing with past trauma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-bechtold4/message Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-bechtold4/support

Looking for Inner peace after a traumatic loss?  Join Dr's Gloria and Heidi Horsley and their guest Caro Brookings who after her mother's tragic suicide finally was able to heal […] The post Caro Brookings: Rewiring the Traumatic Loss Brain appeared first on Open to Hope.

Broken machines can be fixed either through replacement parts or simply by being rewired. The same is certainly true with our minds. Join us this Sunday as Pastor Brandon shares the good news that rewiring our thinking is not only possible and necessary.

Broken machines can be fixed either through replacement parts or simply by being rewired. The same is certainly true with our minds. Join us this Sunday as Pastor Brandon shares the good news that rewiring our thinking is not only possible and necessary.

Continuing his series this week with Phillip Washington, Jr. titled Mind Over Money, Rewiring Your Financial Attitude.If this is the way you think, let's rewire your brain!• I'm too afraid of change to alter my financial mindset.• "I don't want to sacrifice my current happiness for future financial security.• I'm too overwhelmed by the complexity of investing.Phillip Washington, Jr.Wealth Building Made Simplewww.WealthBuildingMadeSimple.us

This juicy solo episode breaks down the exact perspective shift that changed my relationship with sexuality forever. What happens when sex, intimacy, and pleasure no longer have goals, destinations, or rigid expectations? What happens when we no longer feel pressured to climax, orgasm, look pretty, perform, or fit a certain image? Magic, aliveness, truth, and expansion. That's what. Sprinkled with a dose of awakening and healing. Tune in for a raw exploration of: Unleashing your inner wild, primal, erotic creature Letting go of the need to be "hot," "pretty," and socially acceptable Sex as a microcosm of life Rewiring our nervous systems to feel safe and secure in our bodies Why we stay in relationships that no longer serve us, and how to choose what you're truly in devotion to How to liberate our shadows, emotions, shame, and wounding Practical tools for deeper intimacy and connection Why we fear the truth Why women are wired to "block" our own pleasure Nadine's liberatory experience of sobbing and screaming on her knees in the middle of a circle of 50 strangers Transmuting the terror of being truly seen Normalizing tears and emotions during sex What's actually perpetuating pain, numbness, and tension in our bodies The typa' sex that has your tongue out and your eyes rolled back What it takes to surrender CONNECT WITH NADINE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you'll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email. Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gift yourself the most beautiful crystal wands, yoni eggs, CBD arousal oils, & more: ♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off) ♡⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off) ♡⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off) [Episode music is by DJ Operator]

Ever catch yourself saying "just one more minute" ? Or struggling to shut down at the end of a workday when you haven't finished everything on your list? Me too. Listen as I walk you through a recent experience of rewiring my own perfectionist habits, the anxiety that came up, the tools I used and why taking control of your time as a perfectionist matters in the big picture. Listen to the full episode to hear:Simple 4-step process to stop perfectionist habits dead in their tracksHow to be more understanding when old crappy patterns pop-upPerfectionism Tax: What you're paying _ how to stop paying itThe one question that makes it clear what your best decision is when you feel torn"There's always going to be one more thing to do. We don't have a guaranteed one more minute in our life." - CLGIf you're committed to being stronger, happier, braver, more resilient and want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you!  Get started today at https://courtneylovegavin.com/accelerator EPSISODE 169 TIMESTAMPS:00:00-Introduction To Perfectionism Rewired00:21-The Perfectionist's Dilemma 01:12-The "Just One More Minute" Syndrome01:49-CLG's Personal Journey with Hard Conversations02:13-Overcoming the Perfectionist Narrative + Process Perfectionism03:12-The Core Four Pillars: Person, Peace, Prosperity, Presence 04:47-Four N's: Notice, Normalize, Neutralize, Next Action 05:25-Reframing Your Perspective on Difficult06:03-Why You Must Have A Strong Foundation + Malibu Analogy07:25-Debunking Perfectionism Myths: CLG's Personal Experience08:07-What Perfectionism is Costing You Right Now09:05-Breaking the Cycle: How To Say No to "One More Minute"

We deep dive into the intricate world of anxiety, Psychophysiologic Disorders (PPD), and the wonders of neuroplasticity. I unpack the profound links between anxiety and our brain's adaptable nature. Whether you've grappled with anxiety yourself, or simply want to understand its underpinnings better, this episode offers tangible tools and insights to respond to anxiety in healthier, transformative ways. Let's navigate the mind's pathways together and discover the power within us to rewire and heal.   "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron

Ari Matusiak is the founder and CEO of Rewiring America. Rewiring America is a driving force in the movement to electrify everything. As our homes transition to using heat pumps for heating and cooling, induction stoves for cooking and electric vehicles for transportation, Rewiring America has established itself as the go-to expert resource to help us navigate this transition.Ari boasts an impressive background that informs his leadership of the organization. He has experience in affordable housing, philanthropy, and the Obama White House, where he served as a special assistant to the president and director of private sector engagement. In this role, he managed the administration's relationships with Fortune 500 CEOs, Wall Street firms, and other business leaders. He then held the position of Chief Strategy Officer at Renovate America, the largest residential energy efficiency and renewable energy financing platform at the time. He was also a co-founder and chairman of Young Invincibles, a national nonprofit focused on creating economic opportunities for young adults.In addition to leading Rewiring America, Ari is the managing partner at Purpose Venture Group, an advisory firm and incubator focused on launching community-centered ventures to tackle climate change and economic inequality.In this conversation, Ari discusses Rewiring America's origin story, core work, and the home electrification measures in the Inflation Reduction Act. He provides perspective on the current status of US electrification progress and how each of us can contribute to advancing Rewiring America's mission.In this episode, we cover: [03:03]: The founding story of Rewiring America[11:51]: Hurdles of electrifying homes[15:58]: Tax credits available to homeowners through the IRA[20:27]: Stackable rebates and tax credits through federal, state and local programs[22:00]: Using Rewiring America's IRA Calculator to estimate benefits[26:40]: Empowering people to electrify their homes and become active community guides[30:50]: Countering the fossil fuel lobby with local storytellers and validators[33:49]: Insights from Rewiring America's Pace of Progress Report on electric product adoption[40:31]: Challenges and solutions to boost EV adoption[43:04]: State of rooftop solar in the Pace of Progress report[44:05]: Why rooftop solar remains essential [46:28]: Electrification options for renters and apartment incentives [50:16]: Ari's outlook on electrification progress over the next decadeGet connected: Ari Matusiak LinkedInCody Simms X / LinkedInMCJ Podcast / Collective / Instagram*You can also reach us via email at info@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded on Aug 24, 2023 (Published on Oct 9, 2023)

Tired of constantly craving what you don't have instead of being satisfied with what you do? Scarcity Brain author Michael Easter is here to help! What We Discuss with Michael Easter: What is the scarcity brain that helped humans evolve to run the planet, and how does it work against us in the context of the modern world? How the scarcity loop operates like a "serial killer" of motivation to push us into repeat behaviors that can be fun in the short term, but have the potential to harm us in the long term. What causes us to manufacture the scarcity loops that can ruin our lives with minimal prompting — and what can pigeons teach us about how the scarcity brain processes gambling? How we can break these scarcity loops when they're so entrenched in every aspect of our behavior. How scarcity loops can be gamed for positive benefit. And much more... Full show notes and resources can be found here: jordanharbinger.com/902 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

In part two of this two part series Justin and Abi's close friend, fellow Life Consultant, and clinical psychologist Ruth Outram joins the conversation once again. In this episode Ruth takes us deeper into the impact of her belief system on her financial wellbeing. She shares about her battle with shame and the intolerable emotions she fought to avoid like anxiety and worry. She also discusses her practical process of rewiring her beliefs through deliberate actions. Together they tackle the common humanity we all share in our struggles, the difference between avoidance and hyper-fixation, and how having a healthy view of God's nature can dramatically shift your life from lack to abundance. Lastly they take a look at the power of celebrating our victories while refusing to quit in any area of development. If you're wanting relief and clarity on your approach to finances, or want a healthy approach to rewiring any part of your belief system, this episode is right up your alley! Remember to rate, review, subscribe, and share! Applications for our Life Consulting Master Class 2024 are happening now! Apply here: https://justinandabi.com/courses/life-consulting-masterclass/ Also, don't forget to download your FREE Life Consulting MasterClass Validation Session: CLICK HERE TO WATCH NOW