Podcasts about rewiring

Addicted by Design: How Big Tech is Wiring Young Brains and What We Can Do About It.In the fourth episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference, host Claire Murigande speaks with Marc Ritter, the CEO and co-founder of AWE Digital Wellness.AWE Digital Wellness is the first online mental health platform specifically aimed at addressing internet and phone addiction in youth, teenagers, and young adults.In this conversation, Marc unpacks the science behind smartphone addiction, digital burnout, and the mental health crisis quietly unfolding in the next generation. He shares how his own struggle with internet overuse led him to study neurobiological addiction patterns — and ultimately build a safer tech ecosystem for kids.Claire and Marc explore the dangers of unregulated AI (including the landmark Rain v. OpenAI case), and why simply banning social media for teens isn't enough.Be sure to visit our podcast website for the full episode transcript.LINKS:Connect with Marc Ritter on LINKEDINLearn more about AWE Digital Wellness at awewellness.orgFollow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review CHAPTERS:00:19 - Introduction to HIMSS Europe 2026 special series01:50 - Marc Ritter's Journey and Research in Mental Health and Technology Addiction05:23 - The AWE Wellness Platform: AI-enhanced Therapy Targeting Youth Addiction07:03 - AWE's Product Innovation: the Smarter Phone for Healthy Tech Use10:10 - Digital Burnout: Fragmented Attention Through Information Overload14:23 - AI Safety Gaps, Corporate Responsibility, and the Need for Regulation18:58 - Marc's Outlook on AI's Impact on Healthcare and Youth Well-beingMentioned in this episode:Narratives of Purpose is a proud member of the SwissCast NetworkDiscover more great podcasts for English-speaking SwitzerlandSwissCast Network

The pervasive exhaustion resulting from witnessing modern global atrocities often creates a paralyzing "hopeRot," yet the cultivation of an radical "HopeCore" remains an essential engine for systemic transformation. Writer and curator, Shumon Basar, analyzes the rewiring of the global psyche through the rise of Gulf Futurism and the eventual arrival of a post-Western reality. His critique centers on the provincialization of the West, a phenomenon where a minority population disproportionately dictates universal narratives and conceptual models. The discussion further traverses the evolution of Dubai from a startup city to a global urban paradigm, alongside a sobering exploration of the war on amnesia", as Basar describes it, through alternative institutions and magical historical thinking. Ultimately, the conversation confronts the unmasking of power and the abandonment of institutional shame, reinforcing the vital necessity of counter-histories in an increasingly ahistorical digital age.   00:00 Introduction 04:36 The Rewiring of the Global Psyche 07:30 Spectral Enemies and the Geography of Time 10:08 Provincializing the West and Cognitive Mapping 16:13 The Foundational Myths of Unification 27:31 The Paradox of HopeRot and HopeCore 34:39 Absolute Impunity and the Narrative Battle 44:02 The Reckoning of Liberal Fascism 53:48 Alternative Institutions and the War on Amnesia 01:00:10 Magical Historical Thinking in the Extreme Present   Shumon Basar is a British-Bangladeshi writer, editor, and curator born in 1974. He attended Gonville and Caius College, Cambridge University (1993–1996) and studied at the AA School, London (1998–2000). In 2005 he joined Goldsmiths, University of London's doctoral program in Visual Cultures. He is co-author with Douglas Coupland and Hans Ulrich Obrist of The Age of Earthquakes: A Guide to the Extreme Present (Penguin, 2015) and The Extreme Self: Age of You (Walther & Franz König, 2021), and co-curated the large-scale exhibition Age of You at MOCA Toronto and Jameel Arts Centre, Dubai. Since 2010, Basar has been Commissioner of the Global Art Forum, Art Dubai's annual transdisciplinary summit. He became a founding member of Fondazione Prada's Thought Council in 2015. He is Adjunct Curator at Art Jameel and holds editorial and advisory positions at Tank, Bidoun, 032c, and Flash Art. He has lived in Dubai, Vancouver, Berlin, Beirut, and Istanbul.   Connect with Shumon Basar

What beliefs are quietly keeping you from greater wealth, freedom, and fulfillment?In this episode of Tech Diva Biz Talks, Audrey “Tech Diva” Wiggins talks with bestselling author and prosperity expert Randy Gage about the mindset shifts that shape success. Randy shares how limiting beliefs around money, failure, worthiness, and responsibility can keep even accomplished entrepreneurs stuck.They also explore leverage, resilience, personal transformation, and what business owners need to understand to stay relevant in the age of AI.This is a bold conversation about rewiring scarcity thinking, creating value, and building prosperity from the inside out.Featured quote:“You work for money, or money works for you.”Connect with Randy Gage:Web: randygage.comPodcast: Power Prosperity Podcast Book: Wealth Without ApologySend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Looking for Podcast Guests?Keep your podcast schedule full with quality guests, or find shows to guest on with PodMatch.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Digital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing platform.Professional Development and AI TrainingKeep current with continuing education from Altogether Learning Academy | Altogether Marketing LLC.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywigginsTo work with Audrey schedule a breakthrough/discovery session.

What if the reason you feel overwhelmed isn't because you're failing, but because your brain is overloaded?We are living in an era where stress has become the norm, with over 75% of people reporting feeling overwhelmed. And yet, the human brain was never designed for this constant level of stimulation and pressure.In this powerful episode, psychologist Dr. Erika Horwitz shares insights from over 30 years of experience, along with cutting-edge neuroscience on neuroplasticity, the brain's ability to change, adapt, and rewire itself.In this episode we explore: ✔ Why we are living in an "era of overwhelm" ✔ What chronic stress does to the brain ✔ The science of neuroplasticity and how change is possible ✔ How to rewire your brain for calm and resilience ✔ The “5 Things Exercise” and how it works ✔ Why mental health stigma still exists — and how to shift it ✔ The rise of anxiety in children and why early intervention matters ✔ Practical tools you can use immediatelyThis conversation is not just informative. It's practical, empowering, and filled with tools you can apply immediately.If you're ready for a calmer mind, greater resilience, and a new way of understanding your mental health, this episode is for you.Find Erika Here:mindfulnessyvr.com/facebook.com/erika.horwitzinstagram.com/dr.erika_hBook:Improbable and Extraordinary: A Transformation of Mental Illness and Addiction by Saul Horwitz and Erika Horwitz, PHDhttps://improbableandextraordinary.com/Find Marisa online:Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources:MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

Midlife isn't a breakdown—it's a signal. In this episode, Lisa sits down with Harmony Slater to explore how menopause, burnout, and body image conditioning disconnect women from their bodies—and how somatic practices, breathwork, and nervous system regulation can help you reconnect. What this episode covers: Menopause and body changes in midlife Why women feel disconnected from their bodies The impact of burnout, stress, and overtraining How the body stores trauma, stress, and emotion What somatic healing and embodiment practices actually are Simple tools for nervous system regulation and self-connection Key Takeaways: You've been conditioned to fix your body instead of listen to it Menopause and perimenopause amplify body awareness and discomfort Chronic stress and burnout keep you stuck in your head, not your body Somatic work helps release stored tension and emotional patterns Rest, breath, and awareness are essential for hormonal and nervous system health. Standout Insights: “We are trained to notice what needs to be fixed.” “It doesn't feel safe to be in a body that's constantly criticized.” “Your body is always trying to heal—you just need to listen.” Chapters: 00:00 The biggest lie we've been taught 03:30 Living in your head vs your body 07:00 The war women have with their bodies 12:30 Overtraining, burnout, and guilt 18:00 The 8:30am exhaustion moment 23:00 What somatic work actually is 31:00 Why your body doesn't feel safe 34:00 “When did you decide you had to earn rest?” 40:00 Simple practices to reconnect 44:00 Rewiring what you notice about yourself  If you're navigating menopause symptoms, stress, or burnout, start here: Lie on the floor, feet grounded Place your hands on your chest or belly Inhale through your nose, exhale through your mouth Notice where your breath moves in your body Follow the sensation—no judgment, no fixing This supports nervous system regulation, stress reduction, and body awareness. Harmony Slater is a somatic coach and certified Ashtanga yoga teacher who helps people reconnect with their bodies through breathwork, movement, and nervous system healing. Her work focuses on helping individuals move beyond stress, anxiety, and physical tension to create more aligned, energized lives. Instagram: @harmonyslaterofficial Website: harmonyslater.com YouTube: Harmony Slater Connect with Lisa:

Re-released episode from May 2025. Over the last six years, I've really been getting into the science of manifesting. Because it is a science! Manifesting has everything to do with neuroplasticity, neuroscience, and epigenetics. There's a reason I created my dream life when I left my tech job. And there's one specific method of manifesting that always works for me, so I'm going to share it with you today.  It's called the BFF method, and it's called the BFF method because this manifestation method is about to be your best friend forever. Using this method in your daily life is going to teach you how to be the creator of your life rather than feeling like life is happening to you instead of with you. In this week's episode, we're taking control of our lives with the BFF method. I'm going to share real-life examples of how I've used the BFF methods to manifest some of the most amazing moments in my career. And if I can do it, you can do it too! Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here. Click here to listen to Manifest Your Next Level, the free guided visualization   Podcast production for this episode was provided by CCST.

Single Parent Stroke Recovery: How Jeff Manuel Is Rebuilding His Life for His Kids Jeff Manuel was working two jobs to provide for his two teenage kids – a full-time role in electrical sales plus evening grocery-delivery shifts – when a stroke at 52 changed everything about how he could show up for them. Four years later, he’s not back to where he was. He’s become someone different, and by his own account, someone he likes better. A Normal Saturday Morning, Then Everything Changed Jeff’s stroke happened on a Saturday in March 2022, but the warning signs started the night before, on his last work shift. The next morning he made coffee, showered, and drove to drop off his kids’ things at their mother’s house in West Kelowna. When she opened the door, she immediately knew something was wrong – his face had visibly dropped. A local clinic ran a squeeze test that came back fine and prescribed inhalers for what they assumed was a breathing issue. It wasn’t until Jeff tried to pick up oranges with his left hand an hour later, and couldn’t, that they went to the hospital. A CT scan confirmed he’d had a stroke. He couldn’t move his arm or his leg. Raising Two Teenagers From a Hospital Bed Single parent stroke recovery comes with a particular kind of weight: the practical question of who looks after your kids while you can’t. Jeff and his ex-wife were separated but living close by, and when he was hospitalized for three months, she and their children – a boy and a girl, both thirteen at the time – stepped in to support him. She’s been doing a lot for me, and I really appreciate it. What could have been an awkward or strained dynamic instead became a stronger friendship than the one they’d had before the stroke. Jeff is candid about why the timing mattered to him: Thank goodness it happened when I was only fifty-two and not seventy-eight, when they’d got their families all grown up and their own worries. I didn’t want to be a worry to their father. His kids are now nearing graduation, and he stays in touch by text and phone, even though he doesn’t get to see them as often as he’d like. Two Years Learning to Live Again After hospital, Jeff moved into a residential rehabilitation program called Connect Communities, where he spent two years relearning basic independence – from walking to cooking to managing a wheelchair-accessible home. Progress wasn’t linear: partway through, his wheelchair tire caught on a mat and led to a fall that required a hip replacement, adding more recovery time on top of the stroke rehab. The program used occupational therapy milestones to unlock privileges – once he could complete a task within a set time, he earned the ability to grocery shop and cook for himself, working up to preparing a meal every night. That system became his bridge from full-time care toward the assisted living arrangement he’s in now, which he describes less as being stuck and more as “graduating” toward independent living. Managing Pain That Doesn’t Go Away Chronic pain has been one of the harder, more persistent parts of Jeff’s recovery – constant pain and tension on his left side, in his shoulder in particular. After four years of prescribed medication, Jeff made his own decision to stop his pharmaceutical pain pills and manage his pain with medicinal marijuana gummies instead, taken a few times a day. He credits them with helping not just with pain, but with sleep and digestion too. This is Jeff’s personal experience and decision, made under his own judgment about his body after years of living with it post-stroke – not a treatment recommendation, and as always, any change to medication should be made in consultation with your own medical team. A Rebirth, Not Just a Recovery What comes through most clearly in Jeff’s story isn’t the physical rehabilitation – it’s the internal shift alongside it. He describes the last ten years before his stroke as a period of grief he hadn’t fully processed, following the deaths of his mother and sister, and a tendency to put himself first that he says didn’t serve his family. The stroke, paradoxically, became the catalyst for the opposite: I’d like myself again because I know I’m a good person. He talks about his recovery in openly spiritual terms – leaning on his mother’s belief that “everything happens for a reason,” and describing his body’s limitations as temporary: “This is only part of your meat suit.” He’s quick to add that this reframing isn’t about denying the hard days. It’s about noticing small, cumulative wins: Sometimes you’re not aware of what’s happening, and then you think about it – I couldn’t do that yesterday, now I can. What Keeps Him Going Jeff found Recovery After Stroke the same way many listeners do – searching for answers in a hospital bed, trying to understand what had just happened to him. I’ve seen so many other people going through it. It really did help me. Now, four years on, he’s paying that forward by sharing his own story, pain and all, with the same honesty he found helpful when he needed it most. If Jeff’s story resonates with your own recovery – or your own path back to being fully present for the people who depend on you – Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, digs deeper into this kind of transformation: recoveryafterstroke.com/book. If this show has helped you, you can support it directly at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Jeff Manuel: Raising My Kids Through a Stroke and Learning to Like Myself Again (Interview) A single dad’s 4-year journey from hospital to independence – raising his kids, relearning to cook, and rebuilding who he is. Highlights: 00:00 Jeff’s Journey: Single Parent Stroke Recovery04:01 The Day of the Stroke06:42 Personal Transformation Post-Stroke09:03 Rewiring the Brain and Recovery11:04 Support During Recovery13:32 Mindset and Spiritual Growth15:25 Challenges of Recovery18:52 Personal Transformation and Reflection20:24 Daily Life in Assisted Living24:01 Pain Management and Coping Strategies26:28 Future Aspirations and Independence28:13 Finding Community and Sharing Stories Transcript: Jeff’s Journey: Single Parent Stroke Recovery Jeff Manuel (00:00)Once you get over what has happened, you become a better person. I like myself again because I know I’m a good person. if it takes another four or five years to walk again, it takes that. But if I can get as many tools into my tool chest, I can use later in life. Bill Gasiamis (00:18)Welcome back Recovery After Stroke. I’m Bill Gassiamis. My guest today is Jeff Manuel, a single father of two teenagers who was working two jobs full time in electrical sales plus evening grocery delivery when he had a stroke at 52 that left him with left-side paralysis. Jeff describes his stroke as involving a clot and possibly a bleed as well. The exact clinical picture is something we talked through together in the episode. We get into what it’s like raising teenagers through three months in hospital and two years in residential rehab, and how his relationship with his ex-wife has changed since the stroke, how he’s learned to cook again with one hand and the pain management approach he’s landed for himself after four years of recovery. Quick note before we dive in, if you’re feeling stuck in your own recovery, I now offer one-on-one coaching for stroke survivors. It’s not therapy or medical treatment, it’s lived experience support, structure, accountability, and someone who’s actually been where you are, having survived three strokes myself. I only work with a small number of people at a time, so it stays meaningful. You can apply at recoveryafterstroke.com/momentum. If Jeff’s story resonated with you, I also wrote a book about my own experience called The Unexpected Way. That a stroke became the best thing that happened, it is available at recoveryafterstroke.com/book. And if this show has helped you, you can support it directly at patreon.com/recoveryafterstroke. Here’s my conversation with Jeff. BIll Gasiamis (01:58)Jeff Manuel. Welcome to the podcast. Jeff Manuel (02:01)Thanks for having me. BIll Gasiamis (02:01)Tell me a little bit about what life was like before stroke. What were your daily tasks? What kind of things did you get up to? Jeff Manuel (02:10)at the time I had two jobs. I had full time journal day and then after after the day job I would go and And I was I was before I was in a loop to try to catch up and Provide for my family. BIll Gasiamis (02:22)What kind of jobs did you do? Jeff Manuel (02:23)I was my last job was in sales, electrical sales. And I used to I would pick groceries for customers that were just driving by and picking up the groceries. So I’d pick mostly the the dry goods and have it ready for when they eat when they were ready to pick up the groceries. BIll Gasiamis (02:41)Was that the after hours job? Jeff Manuel (02:42)Pardon me? BIll Gasiamis (02:42)Was that the after hours task? Jeff Manuel (02:45)Yes. BIll Gasiamis (02:45)And how many hours a a week would a day would you say you were working then? Jeff Manuel (02:48)I’d be I’d probably have four four four shifts a week. Sometimes less. BIll Gasiamis (02:53)And on the day of one of your shifts. Jeff Manuel (02:54)It was manageable at the time. BIll Gasiamis (02:56)It was manageable. Jeff Manuel (02:57)Yes. BIll Gasiamis (02:57)And on the day of one of the shifts that you went to your regular job and then you did one of those shifts, how many hours would you say that? Jeff Manuel (03:06)Five hours. I believe I worked the five hours that was on my stroke happened on a Saturday. This was a Friday night. So I believe it was five hours. Cause I was started it at five and I finished at ten. BIll Gasiamis (03:07)The added So with your full time job, the regular job, that would be a normal eight hour day and then you would do an additional five hours? Jeff Manuel (03:30)Yes. BIll Gasiamis (03:30)Okay. And w other than work, what else did you get up to? Jeff Manuel (03:37)I’m a single father of two kids. So as much time as I could spend with him I spent with them even though we were not living in the same house. BIll Gasiamis (03:45)Understood. How old were the kids? Jeff Manuel (03:46)Thirteen. BIll Gasiamis (03:47)Two boys, two girls. Jeff Manuel (03:49)boy to give us BIll Gasiamis (03:50)Sorry, Jeff, what was that? Jeff Manuel (03:51)Boy and a girl, I’m sorry. BIll Gasiamis (03:52)A a boy and a girl. And you were working the extra hours to cover everybody and make sure they had everything they needed. Jeff Manuel (04:00)Yes. The Day of the Stroke BIll Gasiamis (04:01)And what what happened on the day of the stroke, Jeff? Jeff Manuel (04:05)Well, I woke up Saturday morning, everything was fine. Put on the coffee machine. Went and got a quick shower. Packed up my clothes cause I was going to to their house ’cause they lived with their mother in West Kelowna. And I was living in Peachland at the time. So I drove on the highway, popped into McDonald’s, cup of coffee, couple of sandwiches, and then they were just two minute drive away. knock on a door. She opens the door and she says, What the heck happened to you? I said, What do you mean? She said your face is on the ground. My whole left side, I guess, just collapsed. So then she says we’re going to the clinic. Is it okay? So go over does a squeeze test. I mean both hands, fine. And I was walking and talking and doing everything. Like nothing happened yet. I said the only the only issue I had was a little bit of breathing problems a couple of months previous. So we prescribe some inhalers and see if that helps. Mm got the inhalers, tried out an hour later. Didn’t do anything for me. Then I tried picking I had a shift at twelve o’clock and this was probably about eleven. And I went into the kitchen and tried picking up oranges with my left hand and I couldn’t grab it and put it in the bag and she said, We’re going to the hospital. So, okay. Then I was getting worried. So I didn’t know what it was. BIll Gasiamis (05:29)And and then you spent some time in hospital doing tests, were you? Jeff Manuel (05:32)Heard me? BIll Gasiamis (05:32)Then you spent some time at hospital, were they testing you? Jeff Manuel (05:34)Interested C D scan. Then he comes down and tells me that Mr. Manuel you had a stroke. Said okay. And then I still can’t comprehend what that actually meant. But I knew it was something wrong. And it wasn’t till the next day that I couldn’t move my arm or my leg. BIll Gasiamis (05:52)Mm-hmm. And how long ago was that, Jeff? Jeff Manuel (05:56)That was in Right of twenty twenty two. BIll Gasiamis (05:59)March of twenty twenty two. Jeff Manuel (06:01)Yes. BIll Gasiamis (06:01)Got it. And you seem to be quite still significantly emotionally upset about it. Do you find that you’re have a a few challenges about dealing with your emotions? Jeff Manuel (06:11)that’s cool. I’m sorry, Bible is not upset. It’s happiness. BIll Gasiamis (06:18)It’s happiness. Jeff Manuel (06:19)I’ve turned a big corner this year And I’m happy I’m happy where I am I’m happy for who I am This is just temporary. I know that. And I’ve learned to live with it for four years and it’s okay. I’m good. BIll Gasiamis (06:34)Lovely, man. So who are you now? Who are you now that you’re happy with who has turned the corner? Personal Transformation Post-Stroke Jeff Manuel (06:42)I’m I’m more of myself a long time ago with the name. In the last ten years it’s It’s just listening to other people having a broadcast and internalizing it and using it for the good. And trying to help people as much as I can. Even it just means a smile and hey you’re doing a great job. That means the world to people. And for some people they can’t say it, so I’d say it for them. BIll Gasiamis (07:02)Mm. So the the the guy from ten years ago wasn’t happy. What was wrong with that guy? Like what is it that he wasn’t doing that wasn’t serving you? Jeff Manuel (07:15)I wasn’t paying attention to what I had to pay attention to my my wife and kids. I was up north and in the North Territories, which is Canada’s Arctic, for twelve years. Awesome years. Beautiful people. BIll Gasiamis (07:32)And what were you doing there? What was the task? Jeff Manuel (07:35)Doing a couple of different jobs. My last job was I was assistant manager of like a Costco. But it was a a locally owned Inn Valley store, so BIll Gasiamis (07:42)I went Jeff Manuel (07:46)When my boss would be out of town I would have to look after the stores and transfer to other parts of the Arctic. BIll Gasiamis (07:46)And were you away from your family at that time? Did that have you away from your family? Jeff Manuel (07:55)No, my family lived right in the same community, so BIll Gasiamis (07:57)Uh-huh. And what you you weren’t satisfied with the way you were going about life? What was the difference between now and then? Because you’re quite co comfortable suggesting that there’s been a shift, a change? Were how how were you not Jeff Manuel (08:13)I was drinking way too much. And then along with grief. BIll Gasiamis (08:18)What was the grief in relation to? Jeff Manuel (08:19)my mother and my sister had passed away from cancer. But like pretty close to tw twenty years ago now. So and recently it’s been my brother. So it’s been I’ve been thinking a lot about that. BIll Gasiamis (08:32)And were you using alcohol to cope before the stroke? Jeff Manuel (08:34)Yes. BIll Gasiamis (08:35)And did that mess up your relationships? Jeff Manuel (08:36)Not necessarily. BIll Gasiamis (08:37)How how was it that you weren’t doing the right thing by your family? Jeff Manuel (08:41)I’m just thinking more about myself than others. BIll Gasiamis (08:44)Putting yourself first. Jeff Manuel (08:46)Yes. BIll Gasiamis (08:46)Mm-hmm. Got it. And then the stroke happened and how did that change everything? Because the stroke made you unwell. It put you in hospital. But how did that shift the way that you behaved and the the way you went about life? Rewiring the Brain and Recovery Jeff Manuel (09:03)Well, in this is my fourth year, so this year I know that my brain is rewiring itself because I can see minuscule changes every single day. And sometimes you’re not aware of what what what’s happening and well then you think about it and I couldn’t do that yesterday, now I can do it. BIll Gasiamis (09:24)understood. And hello Jeff Manuel (09:26)And it’s a it’s a it’s it’s a positive positive thing that happens to you every single day. BIll Gasiamis (09:32)Got it, I appreciate that. So you’re seeing small significant changes that are adding up and you’re getting results from that. And it’s been for years now. Jeff Manuel (09:40)Yes. I’m happy to say BIll Gasiamis (09:41)Understood. That’s excellent. Now, what kind of stroke was it? Did they determine the cause and have they put you on some kind of medication or program to prevent another one? What was the issue with the stroke? Jeff Manuel (09:54)No, it was a hemorrhagic stroke on the the right side. Yeah, I was prescribed a whole bunch of pills and stuff. I guess it helped at the beginning. I couldn’t tell. BIll Gasiamis (10:03)Did they tell you what caused the brain hemorrhage? Do you know? Jeff Manuel (10:06)the the doctor said said there was a clot in my this part of the artery on the my right side and my neck. And he also told me that I had a heart attack the week before. But I didn’t see it, I think. It was just a mark one, I guess. BIll Gasiamis (10:21)So so was So was it a brain hemorrhage or an ischemic stroke? Jeff Manuel (10:27)Maybe it’s a brain hemorrhage. BIll Gasiamis (10:28)Bleed in the brain? Jeff Manuel (10:29)Yes. BIll Gasiamis (10:30)Okay. But the clot usually refers to an ischemic stroke, which is like a very different from a a bleed on the brain. Jeff Manuel (10:39)No, the it was just the vein that was clouded. BIll Gasiamis (10:41)Uh-huh. As well as a brain hemorrhage. Jeff Manuel (10:43)Yes. BIll Gasiamis (10:43)So you were really going through it. You had a heart attack, a clot issue and a brain hemorrhage all at the same time? Jeff Manuel (10:49)Yes. BIll Gasiamis (10:49)Wow. Under. Got it. So how long did you spend in hospital, Jeff? Jeff Manuel (10:55)I was there from march twelfth to June fourth ninth in the hospital. BIll Gasiamis (11:02)About three months. Support During Recovery Jeff Manuel (11:04)Yes. BIll Gasiamis (11:04)And who was there to support you during that time? Because if you’re if you’re no longer married and you live separately from your your former wife, who was by your side? How how did you get through that time? Jeff Manuel (11:18)That’s funny because it was my ex wife and my children. She would bring in to see me and f they would feed me and look after me. BIll Gasiamis (11:28)That’s very cool. She stepped up. Jeff Manuel (11:31)She did she’ve been doing a lot for me. And I really appreciate it. BIll Gasiamis (11:35)Yeah, that is lovely. And then you left from the hospital. At some point they dismissed you or discharged you. Did you have to go into rehab after that to try and get your your left side up back up on board? Jeff Manuel (11:51)Well, in the hospital I was doing really hard but but I couldn’t I could still couldn’t walk or go up steps or anything, but they applied to put me into Connect. It’s called Connect Communities. And there was a whole bunch of different houses you live in. And it’s like you have your own room, you have your shower days, and you get fed three meals a day. But everything was wheelchair accessible. And it was the best two years I had. There was that place was amazing. The people were amazing. And what they offered ya and taught you was amazing. BIll Gasiamis (12:26)Yeah. It sounds like you’ve gone on qu quite a spiritual kind of shift, some kind of a journey, an internal journey as well as the physical healing of your body. Jeff Manuel (12:35)Exactly. This I can live with. This is only part of your meat suit you’re aiming your leg. It all depends on what’s upstairs and how you can teach p other people to live with what’s happening. BIll Gasiamis (12:49)What’s one of the biggest things that you learnt when you were in there, by the time you left after two years? Because at the beginning I imagine you wouldn’t have been as upbeat, as positive as you are now. Mindset and Spiritual Growth Jeff Manuel (13:02)No, because You still are learning your your limits of being disabled or paralyzed. You still gotta live it’s like a regrowth. You learn from a baby again to crawl and then walk. And it’s like up until then it’s learning you think about things if you have to use the watchroom you think about it like twenty five different times before you actually use it. It’s a like a learning process. And I’m just starting to learn again. BIll Gasiamis (13:37)So it sounds like the biggest recovery that you had that’s been the most meaningful then was that kind of mindset part of your recovery, the spiritual part of your recovery. Jeff Manuel (13:47)I I I think once you get over what has happened, you become a better person. But I I’d like myself again because I know I’m a good person. And if it takes another four or five years to walk again, it takes that. But if I can get as many tools into my tool chest, I can use later in life. BIll Gasiamis (14:09)Yeah. Yeah. And you know what I love about that is you’re kind of setting an example for your kids, right? Y they may not know it and Jeff Manuel (14:16)I tried to my best to set an example because I always said, Thank goodness it happened when I was only fifty two and not seventy eight when they got their families all grown up and their own worries. Didn’t want to be wrong about their father. They stepped up and being adults when they were thirteen. BIll Gasiamis (14:34)Yeah. Were you also a smoker then? Jeff Manuel (14:35)Yes. BIll Gasiamis (14:36)Okay. Jeff Manuel (14:36)I did quit three months before going into hospital but I’m back smoking again, so BIll Gasiamis (14:41)You’re back smoking again at the moment? Jeff Manuel (14:43)Yes. BIll Gasiamis (14:44)And drinking? Jeff Manuel (14:44)The occasional drink. I’ve tested my limitations and see where it led. But I don’t I don’t over anything, I’m sorry. BIll Gasiamis (14:50)Can I be can I be Can I be perfectly blunt with you? Jeff Manuel (14:57)Yes, you can. BIll Gasiamis (14:58)Why don’t you reduce the amount of time it takes for you to get on your feet from four years to a s a shorter amount of time? And the best way to do that and avoid another stroke and be a real example for your kids is to stop smoking and drinking. That’ll make you more in a in put you more in the zone of allowing your brain to heal rather than continuously putting it in a space where healing is not possible. Challenges of Recovery Jeff Manuel (15:25)So understood. BIll Gasiamis (15:26)I know the challenge with smoking and drinking is beyond just putting it down and not touching it. I know it’s linked to a lot of other emotions and a lot of other things. I used to smoke and drink as well. But the work to be done is in the it’s in when you don’t have those things to go back to to regulate your emotions or change your mindset, that’s where the work is need to be done. You need to pick up the skills that make it possible you for you to deal with those particular emotions or those particular things that are going on that make you drink, that make you smoke. And that will enable you to also deal with those challenges of the grief that you’ve suffered in the past. And also will simultaneously make the right environment for healing the brain. And that should speed up the amount of time it takes for you to get back on your feet. Jeff Manuel (16:20)That’s gonna be my start processing. BIll Gasiamis (16:22)Yeah. I thought you know, we’re here to be honest and frank, and you’re being honest and frank. And I thought, well, I might as well just put it out there. There’s a lot of people that want to get better after stroke, and sometimes they’re doing the things that are getting in the way of recovery without realizing that they’re getting in the way of their own recovery. And that’s kinda like my job, you know, is to sort of say, Hey, here’s a mirror, pay attention to this. Have you seen this before? Are you aware of this? And and then that way, maybe together. You know, we’ve learned something today and we can overcome and then we can move forward a little better. Jeff Manuel (16:56)That’s good advice. BIll Gasiamis (16:57)Are you back to independent living now? Jeff Manuel (16:59)No, no, no. I mean long term care. I was in BIll Gasiamis (17:02)Yep. Tell me about that. Jeff Manuel (17:03)It’s it’s it’s it’s good for me right now for what I need. two years ago I had broken my my hip, so I had to get a hip replacement. So it was extremely hard trying to get your legs into the bed. BIll Gasiamis (17:17)Did you have a fall because of the stroke? Jeff Manuel (17:20)Not because of the stroke, but there was a a mat that that my tire got jammed into. BIll Gasiamis (17:26)The wheelchair tire. Jeff Manuel (17:27)Yeah. BIll Gasiamis (17:29)man, I got it. Jeff Manuel (17:30)It just slowed down my my mobility a bit in my rehab of the the walking but but it was okay. I got through it. BIll Gasiamis (17:42)Got it. And they did a they did a hip replacement. Jeff Manuel (17:46)Yes. BIll Gasiamis (17:46)Understood. So then there was some rehabilitation associated to the hip replacement as well to get you back on your feet. Jeff Manuel (17:55)Well, caught sorta say get me on my feet, get me in the wheelchair. Yeah. it was another six weeks in hospital. BIll Gasiamis (18:00)Yeah, got it. Okay. Yeah. You had a quite a journey, man. Like a lot of sort of downtime as a result of this condition and then all the little complications and bumps in the road. How have you sort of dealt with that mentally? Have you had somebody to talk to? Have you done some therapy? Like how is it that you’ve been been managing to, you know, wrap your head around all of this stuff? Jeff Manuel (18:30)and my mom always had a good say and she said everything happens for a reason. We just don’t know what that reason is at that time. And it’s like, okay, this had happened to me, so now I’m getting to learn why it happened because this is the rebirth of me. In my journey. I’m not the guy I was four years ago or five years ago. I’m me now. Somebody different. Personal Transformation and Reflection BIll Gasiamis (18:52)Mm-hmm. Had you had you in those last ten years before the stroke, had you forgotten about that side of you, that kind of spiritual element of you that you’ve rediscovered? Was it lost in the grief and in the drinking and in the all the work? Jeff Manuel (19:09)It went away somewhere, I don’t know exactly where it went, but it went away. You know, being being on this on this side of the the grass, I guess, I don’t know how you would say it, but going through the healthcare system, you get to see a whole lot of people. And y and you you can sense their their expressions and stuff. A lot of good people. A lot of good people too. BIll Gasiamis (19:32)How’s your relationship with with your former wife and kids now? Are they nearby? Do you see them often? Jeff Manuel (19:37)And they are nearby, but I don’t see as often as you want. I see at least probably about once a month. Well, we’re in contact, we text each other and phone each other every now and then. to graduate next year, so BIll Gasiamis (19:47)Are the kids in school? they’re graduating, so they’ve been busy with school and Jeff Manuel (19:53)Their friends and stuff, so BIll Gasiamis (19:54)Pretty normal. Jeff Manuel (19:56)Yeah, that’s normal teenagers. BIll Gasiamis (19:57)Yeah, understood. And your relationship with your ex wife, is it very cordial? Do you guys get along, even though you guys are exes and Jeff Manuel (20:05)Yeah. Yeah, we get we always got along, but we’ve been way better friends the last couple of years. BIll Gasiamis (20:14)Yeah. That sounds like it’s a it’s a great relief for you. And also she’s able to really kinda take care and help out with the children. Jeff Manuel (20:24)Exactly. Daily Life in Assisted Living BIll Gasiamis (20:24)What is a day like in your facility there where you live? What what do you guys get up to? How do they keep you occupied? What’s it what’s that like? Jeff Manuel (20:33)There is a there’s a you have breakfast at eight to ten and then lunches from twelve to one and dinners from five to six. And then you have the rec department that do little games and stuff in the activity room. I usually go out and and enjoy the fresh air and the sun. It’s warming up here. much fresh year and San John I can get the better. BIll Gasiamis (20:55)And And do you have a few people that live in the facility with you? Is it quite a large facility? How many people are in there? Jeff Manuel (21:05)yeah, there’s three different floors. I’m on the main floor. And there’s probably BIll Gasiamis (21:10)Mm-hmm. Jeff Manuel (21:13)Probably two hundred people, two fifty in three floors. BIll Gasiamis (21:16)Mm-hmm. A lot of people that I’ve spoken to in the past about those types of facilities get really down about They kind of don’t feel like they should be there or need to be there. How do you manage being there? Jeff Manuel (21:29)I’m not totally at the point where I can go live by myself. Right now I still need I still need this. Until I can afford something that is realistic. And you have to be realistic. You gotta think about things a hundred and fifty times more than you would regularly think about things. BIll Gasiamis (21:34)So it’s a cent. Jeff Manuel (21:47)I can still cook, but Right now I gotta concentrate on being me. BIll Gasiamis (21:51)And getting better. And getting back on your feet. Jeff Manuel (21:54)Exactly. BIll Gasiamis (21:54)So you can still cook, which is awesome. So you adapted to cooking with one arm? Jeff Manuel (21:59)yeah, no problem. As long as you you know what you can do, your limitations, you can do anything. BIll Gasiamis (22:04)What’s the hardest part about preparing food with one arm? Jeff Manuel (22:07)Well, you it’s pretty hard to make a salad with one arm ’cause you can’t hold the tomato or the cucumber with the other. That’s about it. That’s where you get the you can get these the plastic cutting boards that have spikes in So you just lay out your vegetables. And then you can use the one hand to cut it off. BIll Gasiamis (22:27)And is cooking encouraged to cook for yourself or is that just part of your occupational therapy? Jeff Manuel (22:34)at Connect you kinda you led up to being able to cook so the O T would give you a certain task and if you could achieve that task within a certain time limit you you would get X amount of dollars per week to go grocery shopping so you could cook for yourself. usually and every night I would cook a meal for myself. And then that graduated into becoming more self sufficient for myself so I could go in assisted living. So they found a place on the west side in assisted living and I lived there for a year and two years. BIll Gasiamis (22:55)And the Jeff Manuel (23:09)Like just threw you throws your curveball. BIll Gasiamis (23:11)Yeah, it sure does. Jeff Manuel (23:11)And up there, but but you know what? I kinda like it. Because you get to meet people, you have discussions. When you when you’re dying for communication You can talk to anybody. BIll Gasiamis (23:22)Yeah. Your facility there, there’s is there a lot of downtime? Do you guys get to intermingle and connect with each other and share spaces together? Jeff Manuel (23:34)Yeah. We can do that. Until we up in the morning and that we go to bed tonight. BIll Gasiamis (23:40)Yeah. So it sounds like it’s the great kind of a great place for you, like a a like a space between being independent again to kind of help you get through all the things you need to get through before you qu kind of was it like graduate to independence, I suppose. Is that like i is w is that how you would describe it? Pain Management and Coping Strategies Jeff Manuel (24:01)That’s that’s pretty good. I think to me now mentally the better I can become, the better my whole body will become. BIll Gasiamis (24:08)Hmm. What would be the hardest part of this stroke journey for you that that you kind of would be able to recall from all of this journey, the thing that was the hardest for you to deal with or overcome or or be challenged by? Jeff Manuel (24:24)Still still deal with the post stroke pain. It’s the hardest. BIll Gasiamis (24:30)The fatigue. Jeff Manuel (24:31)The the constant pain. BIll Gasiamis (24:33)the pain. Yep. Is that on your left side? Jeff Manuel (24:35)And arm, leg and shoulder, yeah, all on the left side. BIll Gasiamis (24:39)Do they medicate you for that? Do they try and give you some kind of pain relief? Jeff Manuel (24:43)No, I found my own. More medicine. BIll Gasiamis (24:45)Understood. And is that manageable then now the pain? Does it kind of help ease the pain? Jeff Manuel (24:50)Yes, it does. BIll Gasiamis (24:51)Okay. Jeff Manuel (24:52)It eases it away for me and and helps me not think about it. BIll Gasiamis (24:57)Uhhuh. Understood. So is the smoking related to medic medicinal marijuana, perhaps? Jeff Manuel (25:04)No, I ’cause I don’t smoke it. I it’s take the gummies. BIll Gasiamis (25:07)okay. So it’s it’s medicinal marijuana then. Jeff Manuel (25:09)Yeah. Well it’s all legal in Canada, so BIll Gasiamis (25:11)The the Yeah, it’s legal almost everywhere now. And it sounds like it’s actually very supportive of a lot of people that gummies sin seem to be a good alternative to you know, like the the Yeah. Or and also for some people it seems to be a better solution than the pharmaceutical painkillers. Jeff Manuel (25:25)Smoking it. Yeah, these are I I g I s had to stop taking my pharmaceutical pills altogether. BIll Gasiamis (25:40)Why were they causing Jeff Manuel (25:41)After af after four years I should know what’s happening to my body. I didn’t feel no but it no better after four years of taking the drugs. So I decided no more drugs. I’ll just have a gummy, figure out how I feel. BIll Gasiamis (25:53)Yeah. Jeff Manuel (25:57)Yes, this is working. I like it. BIll Gasiamis (25:59)How often do you have to take it? Jeff Manuel (26:01)Mm. Wait, four four times a day. BIll Gasiamis (26:03)Okay. So you notice when it’s starting to wear off? Jeff Manuel (26:06)Yeah, it’s only when it comes to extremes that it would take another BIll Gasiamis (26:09)And it helps you sleep, I imagine. Jeff Manuel (26:10)It helps the whole body. From your digestion and it has helped me. BIll Gasiamis (26:14)Yeah. Jeff Manuel (26:14)And actually sleep also. Sleeping eight, nine hours a day. BIll Gasiamis (26:17)Wow, that’s great, man. Do you have a lot of contact with your medical team, the people who helped you through the early phases? Do you have regular follow ups or anything like that to check in with them? Future Aspirations and Independence Jeff Manuel (26:28)No, sir. I haven’t once. BIll Gasiamis (26:30)Does does the facility there have medical professionals that you can access? Jeff Manuel (26:33)Yes. Does the doctor assigned to me? That comes every supposed to come up every three or four weeks. BIll Gasiamis (26:41)So what’s one of the things that you hope to do after you graduate from being in assisted care to being in independent living? Jeff Manuel (26:52)It’d probably have to be assist lived against. BIll Gasiamis (26:54)So again. Jeff Manuel (26:55)Assisted living. BIll Gasiamis (26:56)Yeah. My question was when you do kind of graduate from being in the assisted living to being independent in your own place again, what’s something that you’re kind of looking forward to be able to do? Jeff Manuel (27:10)The independence BIll Gasiamis (27:11)Can you have guests come and visit you at the facility that you’re at and hang out with you for the day? Jeff Manuel (27:18)Yeah. And if I want, I can transfer in the vehicle and we can go somewhere else. BIll Gasiamis (27:23)Understood. So Jeff, somehow you came across my podcast. What was it that made you do the search and find it? Jeff Manuel (27:29)Well, as soon as I was when I was in the hospital I started searching up stroke and disability and everything started popping up on my YouTube page and then I seen podcast recovery after stroke, so I started watching it and within the last year seen so many other people going through what you you’re going through. It inspired me. It really did help me. BIll Gasiamis (27:59)And then you thought it was time to tell your story. Jeff Manuel (28:00)Yes. BIll Gasiamis (28:01)Yeah. Good move. I really appreciate you reaching out, letting me know what was happening to you, what you were going through, and also joining me on the podcast. Thank you so much for your time. Finding Community and Sharing Stories Jeff Manuel (28:13)Thank you, Bill. Bill Gasiamis (28:14)Well, thanks so much to Jeff for coming on the show and being so open about what the last four years have actually looked like. The hospital stay, the rehab, the setbacks, and the mindset shifts that came with all of that. If there’s one thing to take from this conversation, it’s Jeff’s line. I’d like myself again because I know I’m a good person. That’s recovery in a sentence. Not just getting your body back, but finding your way back to yourself. If you’re feeling stuck in your own recovery the way Jeff once did, I offer one-on-one coaching for stroke survivors, structure, accountability, and support from someone who’s lived it. You can apply at recoveryafterstroke.com/momentum. If you’re a parent navigating your own recovery or you know someone who is, please share this episode with them. My book, The Unexpected Way That a Stroke Became the Best Thing That Happened. is now available at recoveryafterstroke.com/book. And if this show has helped you, you can support it at patreon.com/recoveryafterstroke. Thanks for listening. I’ll see you in the next episode. The post Jeff Manuel: Raising My Kids Through a Stroke and Learning to Like Myself Again appeared first on Recovery After Stroke.

At the Enhanced Games in Las Vegas earlier this year, athletes used performance-enhancing drugs and banned equipment in an attempt to break world records. At the same time, companies such as Adidas are designing new types of equipment that fall within the rules, but give athletes an edge. So where is the line between cheating and innovation?This season of Tech Tonic is hosted by Josh Noble and produced by Josh Gabert-Doyon. The senior producer is Edwin Lane and the executive producer is Topher Forhecz. Sound design by Breen Turner and Sam Giovinco. Original music by Metaphor Music. The FT's head of audio is Flo Phillips. Clips: Enhanced GamesRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Traditionally, European power systems were engineered around a single imperative: survive the winter "Dunkelflaute," those prolonged cold, dark, windless stretches that push demand higher while renewable generation collapses. But rising summer temperatures are dismantling this assumption. Heat waves are forcing a fundamental recalibration of infrastructure investment, operational strategy and market design across the European power sector. In this episode, host Eklavya Gupte speaks with Parth Goel, power analyst at S&P Global Energy CERA, about how extreme heat is reshaping demand patterns, straining supply and exposing vulnerabilities in the continent's energy infrastructure. Goel explains why France, not Southern Europe, has emerged as the most price-sensitive region during heat waves, how solar generation creates dramatic price swings between midday troughs and evening peaks, and why Europe is shifting from a winter-peaking power system to a dual-peaking one. The conversation also examines the compounding effects of drought on Alpine hydro, the thermal stress on nuclear cooling systems, and why summer now demands the same infrastructure planning attention as winter.

Your trading results aren't just about charts and systems - they're about you. Your wiring. Your personality.In this second part of her 2-part Trading Personality series, Louise Bedford explores the Thinker and Relater trader types, and how your money personality shapes every trading decision you make.You'll discover:A quick recap of the ready-reckoner quiz to identify your trading style.Highlights from last week's Director and Socialiser personalities.Why you can have more than one personality trait — and how 'masking' can hide your natural style for years.The Thinker Trader: disciplined, precise, and admired for their expertise — but prone to analysis paralysis and self-criticism.The Relater Trader: calm, steady, and empathetic — but often hesitant, procrastinating, or dependent on others for reassurance.How conflicts with your spouse or trading partner often come down to not recognising each other's basic personality needs.Practical ways to lean into your strengths and manage your blind spots, so you trade more naturally and confidently.Louise also explains why this framework is her own version of Hippocrates' ancient study of the four temperaments — but applied to the trading world.And if you missed the full quiz last week, download the PDF here.--------------------------------------------Be the spark If you know someone who's struggling in the markets, don't keep Talking Trading to yourself. Share the show with them — because sometimes all it takes is one insight, one spark, to turn their trading around.Take them to talkingtrading.com.au and be the person who makes the difference.Louise Bedford is a best-selling author of six sharemarket books, host of the Talking Trading podcast, and founder of TradingGame.com.au, one of Australia's leading trading education communities.For over 30 years she has helped traders master trading the Australian sharemarket, technical analysis, and trading psychology so they can build long-term financial independence.www.tradinggame.com.au www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

Traditionally, European power systems were engineered around a single imperative: survive the winter "Dunkelflaute," those prolonged cold, dark, windless stretches that push demand higher while renewable generation collapses. But rising summer temperatures are dismantling this assumption. Heat waves are forcing a fundamental recalibration of infrastructure investment, operational strategy and market design across the European power sector. In this episode, host Eklavya Gupte speaks with Parth Goel, power analyst at S&P Global Energy CERA, about how extreme heat is reshaping demand patterns, straining supply and exposing vulnerabilities in the continent's energy infrastructure. Goel explains why France, not Southern Europe, has emerged as the most price-sensitive region during heat waves, how solar generation creates dramatic price swings between midday troughs and evening peaks, and why Europe is shifting from a winter-peaking power system to a dual-peaking one. The conversation also examines the compounding effects of drought on Alpine hydro, the thermal stress on nuclear cooling systems, and why summer now demands the same infrastructure planning attention as winter.

S9EP11, Using Humor Is Rewiring Human Consciousness with Steve Bhaerman What if laughter is more than entertainment? What if humor is actually a powerful tool for healing, awakening, and expanding human consciousness? In this uplifting and thought-provoking episode of Voices of Courage, host Ken D. Foster welcomes internationally renowned author, speaker, and conscious humor pioneer Steve Bhaerman—best known as Swami Beyondananda—for a fascinating exploration into how humor can help humanity evolve beyond fear, division, and limitation. Together, Ken and Steve reveal why laughter isn't merely a reaction—it's a doorway to greater awareness, emotional resilience, and spiritual growth. Through decades of experience blending wisdom and wit, Steve explains how humor can dissolve stress, break unconscious patterns, and help us move beyond the "dueling dualities" of modern life.

This episode covers the Naavik Digest newsletter published on Sunday, July 12th. In today's issue, we evaluate the memory boom's effect on the present and future of gaming hardware.You can read the newsletter (with even more sections and visual detail) here: https://www.naavik.co/digest/the-ai-boom-is-repricing-gaming-hardware-and-rewiring-the-console-businessMeet with Naavik at Gamescom: https://naavik.typeform.com/to/qE3Yw6pa?typeform-source=www.dropbox.com India's State of Play report: https://mixiglobalinv.com/report/upload/indias-state-of-play-260708.pdf Want to explore working with Naavik? Shoot us a note: https://naavik.co/contact-us/ Let us know what you think by sending us a note at podcast@naavik.co.Watch our episodes: YouTube ChannelFor more episodes and details: Podcast WebsiteFree newsletter: Naavik DigestFollow us: Twitter | LinkedIn | WebsiteSound design by Gavin Mc Cabe.

Introducing Rewiring Sport from Tech Tonic. For the next episodes in this season go to the Tech Tonic feed.For decades, sportspeople have been getting fitter, faster and reaching ever-higher levels of performance. But as the margin between winning and losing shrinks, athletes are turning to technology to make the difference.In this new season of Tech Tonic, Josh Noble explores how advanced ‘supershoes' are helping to break marathon records, how young players are using AI to catch the eye of recruiters in the ultra-competitive world of American football, and how UFC is finding new ways to keep fighters healthier for longer.This season of Tech Tonic is hosted by Josh Noble and produced by Josh Gabert-Doyon. The senior producer is Edwin Lane and the executive producer is Topher Forhecz. Sound design by Breen Turner and Sam Giovinco. Original music by Metaphor Music. The FT's head of audio is Flo Phillips. Clips: BBC, British Pathé, MMA World, Fight Network, @SportsRecruitsRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

What happens after Lyme disease treatment ends—but you still don't feel like yourself? In this powerful in-person Tick Boot Camp studio interview, bestselling author, certified health coach, and Lyme disease advocate Amy Kurtz returns to discuss her groundbreaking new book, But You Look Fine: Trapped in the Hell Between Sick and Well and How To Break Free. Following the overwhelming response to her first Tick Boot Camp interview in Episode 449: Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions, Amy joins Matt Sabatello and Rich Johannesen for an unforgettable conversation about the emotional, neurological, and psychological aftermath of chronic illness. Together, they explore why healing doesn't always end when symptoms improve—and why many Lyme disease patients remain trapped between being physically better and emotionally free. Amy introduces the concept of Medical Trauma Brain, a framework that helps explain the fear, hypervigilance, anxiety, identity loss, and nervous system dysregulation experienced by so many people recovering from Lyme disease, tick-borne illness, mold illness, autoimmune disease, Long COVID, and other chronic conditions. If you've ever wondered why recovery still feels incomplete after treatment, this episode is one you won't want to miss. Listen or Watch

“You show me the incentive and I’ll show you the behavior,” says Sach Jain, founder and CEO of Carrum Health. Jain joins Bloomberg Intelligence analyst Jonathan Palmer to explain why misaligned incentives sit at the heart of specialty care’s cost problem. Jain details how Carrum built a value-based marketplace around curated centers of excellence, surgeon-level quality data, bundled payments and provider risk, giving employers more predictable costs while offering patients a guided care path with fewer surprise bills. He also discusses specialty care’s $2.5 trillion annual spending, Carrum’s reach across almost 7 million lives, its expanding health-plan partnerships and why AI can either intensify the fee-for-service arms race or help providers prevent complications when incentives are aligned.See omnystudio.com/listener for privacy information.

You Can Let Yourself Be Happy Sometimes the hardest thing isn't finding happiness — it's giving yourself permission to feel it. In this episode, we explore why we resist joy, how foreboding happiness keeps us stuck, and what it means to let good moments land without guilt or fear. You don't have to earn your happiness. You just have to let it in. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening [01:15] Settling In [02:30] The Theme — Part One: Why We Resist Happiness [05:45] The Theme — Part Two: Letting It In [07:30] Breathwork [08:45] Affirmations — Part One [09:30] Affirmations — Part Two [10:00] Closing ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS • I am allowed to be happy. • My happiness does not require anyone's permission. • I choose joy without guilt. • Good things are allowed to happen to me. • I release the need to prepare for the worst. • I am worthy of a life that feels good. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Foreboding joy — why we resist happiness • Letting go of guilt around feeling good • Noticing small moments of joy • Permission to be happy without earning it • Rewiring your brain to accept good things ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Take a quiet moment for yourself today. You deserve it. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for general encouragement and inspiration. It is not a substitute for professional mental health advice. If you're struggling, please reach out to a licensed therapist or counselor.DISCLAIMER

Getting a massage, buying a new handbag, or booking a facial are all fantastic—but they aren't self-love.In this episode of the Married and Connected Podcast, Kameran is joined by Victoria Icenhower, "The Self-Love Scientist," relationship coach, and host of the Love & Lattes Podcast. Together, they strip away the shallow, highly marketed aesthetic of "self-care" and dive into the messy, raw, and deeply liberating reality of true self-love.Victoria shares her personal journey of navigating a painful divorce, realizing she had been completely married to the expectations of others, and learning how to build a relationship with herself from the ground up. They explore the profound impact that self-knowledge has on intimacy, how emotional bypass holds us back, and why a lack of intimacy in marriage often stems from being completely disassociated from your own body.If you've ever felt like you "lost yourself" in your marriage, or if you're tired of settling for mediocre, grayscale intimacy, this conversation is the tactical wake-up call you need.What You'll Learn in This Episode:The Reality of Self-Love: Why true self-love requires sitting in your own stuff and being brutally honest about the relationships in your life.The Danger of Emotional Bypassing: How we lie to ourselves daily to minimize our own pain and make excuses for poor boundaries.The Sexual Disconnection Epidemic: Why so many women are performing in the bedroom rather than experiencing true pleasure.Vulnerability & Humility as Turn-Ons: Why dropping the pressure to perform and having honest, post-intimacy conversations changes the entire game.Rewiring for the Best-Case Scenario: How to shift your mindset from a victimhood loop into intentional confidence and gratitude.The 15-Minute Check-In Rule: Why regular, distraction-free checking in matters vastly more than extravagant, over-planned date nights.Mentioned in this Episode:Connected to Me: A Blueprint for Self-Awareness by Kameran AlareqiSkool Community (Access Kameran's free Weekly Marriage Check-In Template)The Love & Lattes Podcast with Victoria EisenhowerConnect with Victoria Eisenhower:Website: theselflovescientist.com (Book a free virtual connection call)Email: victoria.lotuslifestyle@gmail.comConnect with Kameran:Email: coaching@recognizingpotential.comLeave a Review: If this conversation challenged or inspired you, please take 60 seconds to leave a 5-star review on Apple Podcasts. Let us know if you want to hear more guest expert sessions!Support the show

Video-assistant refereeing (VAR) has proved to be one of the most controversial pieces of technology ever introduced in sports. But with the rise of everything from broadcasting gimmicks to data-driven gambling, it's far from the only technology changing what it means to be a fan. The FT's sports editor Josh Noble asks whether these advancements are making sport more fun to watch, or overshadowing the event itself. This season of Tech Tonic is hosted by Josh Noble and produced by Josh Gabert-Doyon. The senior producer is Edwin Lane and the executive producer is Topher Forhecz. Sound design by Breen Turner and Sam Giovinco. Original music by Metaphor Music. The FT's head of audio is Flo Phillips. Special thanks to David Sheppard and Florian Müller.Clips: Wimbledon, BBC SPFL, Sky, TNTRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

What if the medicine most likely to change your life is one you've never even heard of?In this episode, we sit down with Patrick and Michelle Fishley, founders of Soul Reflections and longtime practitioners of Iboga, a rare, potent plant medicine from the jungles of Gabon that's quietly reshaping how people in the West understand healing, addiction, and the self.Both Patrick and Michelle started as nurses working inside the traditional healthcare system before an unexpected invitation pulled them into the world of Iboga, first through the isolated compound ibogaine, then into the full, ancient plant itself as taught by elders deep in the Gabonese jungle. What followed was over a decade of study, initiation, and return trips to Africa that transformed not just their careers, but who they are.In this conversation, we go deep into what makes Iboga so different from other plant medicines like ayahuasca or psilocybin: its intensity, its rarity, its 12-to-72-hour journeys, and why it's often called the Mount Everest of plant medicines.We talk about why it works on the mind, body, and spirit all at once, why reverence (not consumerism) is essential to using it safely, and why the elders who protect it are sounding the alarm on its growing commodification.But this episode is about more than one plant. It's about awareness without judgment, the discomfort we've engineered out of modern life, and what it means to remember, rather than fix, who we really are.Whether you're curious about plant medicine or have never considered it in your life, this conversation offers something for you: a deeper look at healing, nature, and the parts of ourselves we've forgotten how to hear.Patrick and Michelle Fishley are co-founders of Soul Reflections, the world's first Iboga/Ibogaine online community supporting practitioners, providers, and seekers alike through preparation, integration, and education.With a combined 45+ years of nursing experience in ICU, ER, trauma, and addictions care, they transitioned into Iboga/Ibogaine work over a decade ago and have since led over 1,500 treatments with a perfect safety record.Both are Bwiti-initiated Nganga (Healer/Seer), Patrick known as Dibadi, Michelle as Yakéta, trained directly by elders in Gabon, where they return annually to deepen their connection to the medicine's traditional roots.Connect with Patrick & Michelle:Website: soulreflections.netInstagram: @soulreflectionsibogaFacebook: Soul Reflections Iboga CommunityYouTube: @soulreflections-iboga

Episode 18 — You Are Allowed to Be Gentle with YourselfA gentle invitation to release self-criticism and embrace tenderness toward yourself. In this episode, we explore how the harsh inner voice became so loud, why gentleness is actually a radical strength, and how to begin rewiring the way you speak to yourself — one soft moment at a time.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — When were you last gentle with yourself?[01:30] Settling In — Softening your body and breath[03:00] The Theme, Part One — Why we're harder on ourselves than anyone else[05:30] The Theme, Part Two — How to practice gentleness, one moment at a time[07:30] Breathwork — Breathing kindness into your body[08:30] Affirmations, Part One — Seeds of self-tenderness[09:30] Affirmations, Part Two — Your softness is your strength[10:00] Closing — One moment of tenderness today━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━STORY SUMMARYWe all carry an inner critic that's been running the show for years — a voice that confuses self-punishment with motivation. This episode gently dismantles that pattern, inviting you to treat yourself with the same tenderness you'd offer someone you love. Because gentleness doesn't make you weak. It makes you safe. And when your heart feels safe, it starts to bloom.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HOSTYour Quiet Moment Host — A warm, conversational guide for your daily moment of peace━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Self-gentleness and self-tenderness• The inner critic and harsh self-talk• Rewiring negative self-talk patterns• Gentleness as a radical strength• Self-compassion and patience• Breathing exercises for softening• Affirmations for self-kindness━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━If this episode brought you a moment of peace, tap follow so you never miss your daily quiet moment. Share it with someone who needs to hear these words today.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERThis podcast is for informational and entertainment purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are struggling with your mental health, please reach out to a qualified healthcare provider.DISCLAIMER

Plugging a a solar panel into your own wall is currently illegal in New Zealand, but the Government's looking into changing that. In a post on Facebook, Energy Minister Simeon Brown says work is currently under way to make this change happen. Rewiring Aotearoa CEO Mike Casey has welcomed this move, saying this development would be 'amazing'. "It's something that we thought needed to happen in New Zealand, it hasn't happened in Australia yet - we copy a lot of our regulations and standards from Australia, so we're breaking the mould and heading out and doing it ourselves." LISTEN ABOVESee omnystudio.com/listener for privacy information.

A direct cash assistance program used to take months to launch. My guest today turned one on earlier this year in about four hours. The hard part of helping people was never writing the check. It was the system the check had to travel through, a system that for too many people was built to keep them out. Brittany Christenson is the CEO of AidKit, the infrastructure beneath some of the nation's most effective aid programs. Here is how she describes the work.

Join me on EP 67 while I explain the reformation stage or RIS- ReformationIntegrationand Sovereigntya journey towards self after leaving a high control groupPlease reach out to me on instagram at Blessed child to talk about how you discovered ways to self-regulate after leaving a cult! Japan top court upholds order to dissolve Unification Church - The Japan TimesFor those of us who were born into the Unification Church, many of our parents or grandparents gave sacrificially for decades. If your family made donations and you have receipts, financial records, or other evidence of those contributions, please consider looking into the official claims process. I've put the link below. Whether you decide to file or not is entirely your choice, but I wanted to make sure anyone who may qualify knows this opportunity existsstart here to file a claim Regarding the Commencement of Liquidation Procedures for the 'Former Unification Church' | Hoterasu

This conversation was for the woman that knows she's in the flux... the messy middle, the in-between, the unknown or the lull. She knows she's on the verge of it all clicking into place and the effort compounding but it's feeling heavy right now. I know all of these feelings well because this is the cycle of business that regardless of what industry you're in, is just... part of the upgrade. I thought about how to structure this conversation and the seasons I am often in myself and have noticed looking back on my eight years in high ticket sales and almost 13 years in network marketing and they really can be summarised into three phases - resistance, rebirth and receiving. I'd love to hear from you in the comments of this podcast or shares to your stories, what spoke to you the most? What phase are you in? My inbox is open for support and Asher is a fabulous coach to help guide you to huge success within your own unique design. Link to the program we spoke about in this episode, here: https://asher-erickson.com/the-divine-design Chapters00:00Introduction to Asher Erickson03:09: The Three R's: Resistance, Rebirth, and Receiving16:49: Navigating the Void Before Rebirth27:11: The Power of Receiving and Trusting a Higher Power31:56: The Power of the Subconscious Mind37:55: Rewiring the Nervous System for Abundance43:01: Navigating Relationships and Shared Visions54:09: The Divine Design Program: A Journey of Self-DiscoveryAbout Asher: Asher is a Business Energetics Mentor supporting visionary female founders to master their energy, cultivate unwavering faith and lead from their divine design. With over 15 years on her path of purpose and service, Asher blends grounded somatics with energetic strategy and quantum concepts.Her clients span from from early-stage entrepreneurs leaunching their first offerings to multi-million-dollar founders leading companies generating $200M+ annually. Asher connects with your soul wisdom, to then uncover patterns, beliefs, and resistance that are holding you back from your highest potential; so you can step into your Greatest wealth, success and embodied leadership. From there she then empowered you with the concepts to build and dream-shape a business and reality that is your truest most expansive self. With a background and extensive training in energy medicine, quantum healing and somatic practices, and trauma-informed modalities, she brings a mutli-dimesnstional approach to every space she leads, whether in 1:1 mentoring, group programs or retreat settings.

[Content Warning]: Discussion of childhood sexual abuse, grooming Trauma doesn't just leave emotional scars; it rewires the brain. In this episode of Trauma Interrupted, Jan Broberg sits down with Dr. Hector Rodriguez, an integrative psychiatrist, founder of White Butterfly Clinic in Miami, and holder of both a medical degree and a Master of Divinity. Dr. Hector brings a rare combination of neuroscience and soul-level care to a field that too often reduces people to their symptoms.  Together, Jan and Dr. Hector explore how traumatic events, especially those experienced in childhood, alter the nervous system, the immune system, and the brain's visual memory centers. Dr. Hector explains how SPECT brain imaging allows him to actually see trauma patterns in the brain, often uncovering buried wounds that no other test has been able to find. He shares the story of a patient in his late 60s who spent decades unable to sleep, only to discover through EMDR that a single witnessed assault at age four had quietly shaped his entire life. The conversation moves through developmental trauma, the neuroscience of grooming, how freeze responses get mislabeled as weakness, and the delicate work of teaching children resilience without passing on generational fear. Dr. Hector also speaks openly about his own journey as a Cuban immigrant, his theological training, and why he believes the people who have had to rebuild themselves from the ground up are often the ones who change the world.  If you've ever been told to just get over it, dismissed by a doctor who couldn't find anything wrong, or wonder why certain things still affect you after all this time, this episode is for you. Where To Find Dr. Hector Rodriguez: White Butterfly ClinicIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264  

"I went to bed a victim and I woke up the next day and just something was different. I just surrendered. I knew that I couldn't do this anymore." — Marci Hopkins --- ABOUT THIS EPISODE Marci Hopkins is an award-winning television host, author, and mental health advocate. She's the creator and host of Wake Up with Marcy, which has earned three Telly Awards and two Anthem Awards for excellence in social impact. Ten and a half years sober, Marci's journey from functioning alcoholic to sobriety advocate began with childhood trauma — abuse, abandonment, and a home shaped by her mother's alcoholism. After two earlier attempts at sobriety that lasted only months, a second DUI in 2015 became the rock-bottom moment that changed everything. Her memoir Chaos to Clarity: Seeing the Signs and Breaking the Cycles told that story, and her latest, Wake Up, You're Not Broken: A Companion for Your First 30 Days of Sobriety, distills everything she's learned into a day-by-day guide. Mike and Marci talk about the spiritual signs that called her to write, why stopping drinking isn't the same as getting well, the neuroscience behind cravings and habits, and how daily small actions can literally rewire the brain. --- KEY TAKEAWAYS 1. Surrender, not force, made the difference. Marci tried getting sober twice before — once in her early 20s after a DUI and again at 44. Both times lasted about three months. What changed in 2015 was an internal surrender: she woke up knowing she couldn't live that way anymore and asked for help. 2. Signs confirmed the calling to write. When Marci finally said "Okay, God, I'm going to write this book," a rainbow appeared, two doves landed on her roof, and a dragonfly — her spiritual symbol — flew by. She took that as confirmation she was on the right path. 3. Writing the memoir was its own therapy. Reliving trauma on the page was painful at first, but over the year it took to write Chaos to Clarity, Marci reached a place where those stories no longer defined her. She could read and share them without breaking down. 4. Stopping isn't the same as healing. You can quit drinking and still be miserable. Without addressing the emotional root causes — the trauma, the victim identity, the inability to connect — you're just a sober version of the same sick person. The inner work is where real change happens. 5. Addiction masks emotion. Whether it's alcohol, social media, shopping, or food, the root is the same: filling a void, avoiding confrontation with painful truths. The dopamine reward cycle keeps you chasing a feeling that diminishes over time. 6. People, places, and things all need to change. Muscle memory is real — the wine glass, the bar, the drinking buddy. Marci got rid of her wine glass. Rewiring requires changing the physical environment and daily habits, not just willpower. 7. Neuroplasticity is the science of hope. Our brains are like plastic — we can literally change how we think through daily actions and new modalities. It's not overnight, but it's real and it's available to everyone. 8. The book is a hand to hold. Wake Up, You're Not Broken is structured as 30 days, each with a personal story, a reflection, a tool, a journal prompt, and an affirmation. Plus expert contributions on what your body and mind go through in early sobriety, and modern alternatives to the 12-step program. 9. Spirituality as connection, not religion. Marci reframed her relationship with God — from a punishing figure in the sky to a "mass divine energy of love" that connects all of us. Daily meditation became the channel through which clarity came. 10. A morning routine changes everything. Marci credits her morning practice as one of the most important shifts in her recovery. She offers a free morning routine guide to anyone who reaches out. --- GET THE BOOKS Wake Up, You're Not Broken: A Companion for Your First 30 Days of Sobriety by Marci Hopkins Amazon: https://www.amazon.com/s?k=Wake+Up+You%27re+Not+Broken+Marci+Hopkins&tag=rettocasgra-20 Barnes & Noble: https://www.barnesandnoble.com/s/wake+up+you%27re+not+broken+marci+hopkins Chaos to Clarity: Seeing the Signs and Breaking the Cycles by Marci Hopkins Amazon: https://www.amazon.com/s?k=Chaos+to+Clarity+Marci+Hopkins&tag=rettocasgra-20 --- CONNECT WITH MARCI Website: https://wakeupwithmarcy.com Email: wakeupwithmarcy@gmail.com (reach out for a free morning routine guide) Show: Wake Up with Marcy (3x Telly Award winner, 2x Anthem Award winner) --- CONNECT WITH YOUR HOST Mike Carlon | Uncorking a Story Website: https://uncorkingastory.com YouTube: @uncorkingastory — https://www.youtube.com/@uncorkingastory Instagram: @uncorkingastory — https://www.instagram.com/uncorkingastory/ Facebook: Uncorking a Story — https://www.facebook.com/uncorkingastory TikTok: @uncorkingastory — https://www.tiktok.com/@uncorkingastory Twitter/X: @uncorkingastory — https://twitter.com/uncorkingastory LinkedIn: Uncorking a Story — https://www.linkedin.com/company/uncorking-a-story/ SUBSCRIBE & LEAVE A REVIEW — It helps more readers and writers find the show! Apple Podcasts: https://podcasts.apple.com/us/podcast/uncorking-a-story/id563636205 Spotify: https://open.spotify.com/show/5HZiAEtFlhAzk60Z4eAkhY RSS Feed: https://feeds.megaphone.fm/uncorkingastory --- Uncorking a Story is produced by Mike Carlon. New episodes drop every Tuesday. --- HASHTAGS #UncorkingAStory #WakeUpYoureNotBroken #MarciHopkins #WakeUpWithMarcy #Sobriety #SobrietyJourney #MentalHealthAwareness #AddictionRecovery #TraumaHealing #Neuroplasticity #MemoirWriting #AuthorInterview #BookPodcast #WritingCommunity #SoberLife #RecoveryIsPossible #MorningRoutine #SelfHelp #BookRecommendations #AuthorsOfInstagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Families seeking a diagnosis for a rare disease often face a protracted diagnostic odyssey that can include ER visits, specialist referrals, and dead ends, even at world-class medical centers. Parents bounce from doctor to doctor while payers absorb mounting costs, and the pivotal moment of putting a name to a disease—which can reduce unnecessary care and emotional distress—arrives late, if at all. Sunstone Health is seeking to industrialize the path to answers by using AI to scan claims data for patterns that flag likely genetic disease, recruiting high-risk families, and fast-tracking whole-genome sequencing through a top clinical lab. Sunstone Health founder Joshua Resnikoff discusses how his son's rare disease diagnostic odyssey gave rise to the company, how Sunstone is working to transform the path to a diagnosis, and its business model of relying on the savings it delivers to self-funded employers.

For decades, sportspeople have been getting fitter, faster and reaching ever-higher levels of performance. But as the margin between winning and losing shrinks, athletes are turning to technology to make the difference.In this new season of Tech Tonic, Josh Noble explores how advanced ‘supershoes' are helping to break marathon records, how young players are using AI to catch the eye of recruiters in the ultra-competitive world of American football, and how UFC is finding new ways to keep fighters healthier for longer.This season of Tech Tonic is hosted by Josh Noble and produced by Josh Gabert-Doyon. The senior producer is Edwin Lane and the executive producer is Topher Forhecz. Sound design by Breen Turner and Sam Giovinco. Original music by Metaphor Music. The FT's head of audio is Flo Phillips. Clips: BBC, British Pathé, MMA World, Fight Network, @SportsRecruitsRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we break down our updated second-half outlook and the forces reinforcing a “higher for longer” rate environment. From firmer inflation and a resilient labor market to structural shifts like AI-driven investment and fiscal pressures, we explore what’s keeping the Fed on hold - and what it means for growth, rates, and markets ahead. To read this week's Sight|Lines, click here. The views expressed in this podcast may not necessarily reflect the views of Stifel Financial Corp. or its affiliates (collectively, Stifel). This communication is provided for information purposes only. Past performance does not guarantee future results. Investing involves risk, including the possible loss of principal. Asset allocation and diversification do not ensure a profit or protect against loss. © Stifel, Nicolaus & Company, Incorporated | Member SIPC & NYSE | www.stifel.com See omnystudio.com/listener for privacy information.

In the last episode, I pulled back the curtain on why jumping straight to the internet's favorite longevity hacks is a massive mistake if your foundational health is still broken. But let's say you've actually done the hard work of Stage 1. You've identified your Root Cause Disruptors, cleaned up your diet, and hit that 75% baseline improvement marker.Are you out of the woods? Not even close.In this episode, we are diving deep into Stage 2 of the journey: The Optimization Stage. This is where a lot of practitioners fail their clients, because if you stop active protocols the moment you start feeling better, your body will almost always backslide right to where you started.Why? Because of a phenomenon called Metabolic Reprogramming.Just like your brain can learn negative loops, your cells and systems can literally memorize their own dysfunction, creating a "bad muscle memory" that aggressively resists change. Optimization is the 6-to-12-month phase where we use Time Under Protocol to fight back, hardwire your progress, and rewrite your body's baseline.Tune in as I break down how to crack your body's unique code during this phase, including:The Tug-of-War: Why chronic illness resists long-term change and how to rewire it.Sticking Points: How to spot the specific physiological systems or lab markers that refuse to budge.The Domino Effect: Mapping your unique Flare Sequence so you know exactly which domino falls first when you crash—and how to bounce back faster.Therapeutic Exercise: Why you might have low exercise tolerance right now, and exactly when to safely introduce movement to expand your vital capacity.Getting better is about active problem-solving; staying better is about building metabolic stability and resilience so your old normal never wins again. Let's get into it.Ready to stop the DIY guesswork and map out your own health journey? Let's talk. Click the link below to request a one-on-one Zoom consultation so we can look at your history, nail down your goals, and get you moving from dysfunction to design.LINKSSee the full video version on YouTubePrefer audio? Listen on Apple and Spotify.

In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journey from suffering a severe traumatic brain injury (TBI) and deep addiction to uncovering the life-changing power of Neuroplasticity.They dive into the invisible link between brain trauma and substance abuse, how mindfulness physically rewires brain structures, and why massive life transformation actually starts with tiny, everyday "pinky moves."Key TakeawaysThe TBI & Addiction Connection: Research shows that individuals who experience brain injuries or trauma have a significantly higher propensity toward addictive behaviors. When the brain isn't functioning properly, it struggles to produce stable mood-regulating neurotransmitters (like dopamine and serotonin), leading individuals to self-medicate.The Power of 56 Days: Dr. Brody highlights a Harvard study demonstrating that just 56 days of consistent meditation can physically alter the structure of the brain, lowering stress and improving concentration.The Brain Only Cares About Repetition: The brain doesn't differentiate between positive or negative habits; it simply reinforces whatever path you repeat. Whether it's taking pills or going for a walk, repetition builds neural superhighways.Accountability Over Shame: Healing requires looking honestly at your current reality without letting shame keep you stuck. Swallowing the hard pill of accountability is the first step toward building a new identity.Neuroplasticity in Practice: The Power of "Pinky Moves"If you feel overwhelmed by the idea of changing your life, Dr. Brody emphasizes taking micro-steps rather than trying to climb the mountain in one day.Interrupt the Default Mode Network: Humans have a natural negativity bias wired for survival. You can begin to interrupt these automatic negative thoughts simply by shifting your internal self-talk.Combine Thought with Action: True neural change requires backing up your thoughts with behavior. Your brain will "call BS" on positive thinking if it isn't paired with action.Start Small: Dr. Brody recommends James Clear's Atomic Habits. Committing to a simple 10-minute walk or 5 minutes of breathing exercises daily creates an upward spiral of positive momentum.Words of Wisdom"Just because you feel this way today does not mean that you have to feel this way for the rest of your life. If you start to make small changes, I promise you—from someone who has lived exactly what you're going through—you can start today and make a big change over time." — Dr. Brody MillerResources & Links MentionedBooksBrain Rescue by Dr. Brody MillerAtomic Habits by James ClearBreaking the Habit of Being Yourself by Dr. Joe DispenzaThe Biology of Belief by Dr. Bruce LiptonThe Answer by John AssarafPrograms & ConnectAddiction Rescue Course: Addiction Rescue Team (A neuroscience-backed recovery program co-created with Sean David Cohen).Website: Dr. Brody Miller Official WebsiteInstagram: @Dr.BrodyMillerFollow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode: 00325 Released on June 29, 2026 Description:  John Canada III returns to the podcast nearly five years after his first appearance to share the next chapter of his remarkable journey. John discusses his transition from the Broward Sheriff's Office to becoming an Intelligence Research Specialist with the ATF, including insights into the federal hiring process, writing samples, and adapting from local to federal analytical work. He also talks about the second edition of his book, Running to a New Beginning: My Brain Rewired, and how epilepsy surgery, lifelong learning, exercise, and mentorship have shaped his mission to help others facing similar challenges. 

In this episode of The Ross Simmonds Show, Ross sits down with Matt Symes, founder of Symplicity, to unpack why AI transformation fails when companies focus on tools, data, or privacy before fixing broken workflows. Matt shares a practical, workflow-first approach to using AI for sales, marketing, leadership, and business growth while helping founders avoid scaling chaos faster. Key Takeaways and Insights: 1. Why AI Won't Fix a Broken Business - Matt explains why the “data problem” is often a stall tactic, not the real blocker to AI ROI. - Companies need to start with outcomes and workflows before buying AI tools or hiring AI leaders. - AI scales what already exists so broken systems become faster, messier, and more expensive if left unaddressed. 2. Workflow-First AI Transformation - The best first AI use case is a repetitive, time-consuming workflow that matters but does not create much strategic value. - Matt shares how an AI-powered dossier workflow replaced 10–15 hours of weekly admin work with an automated research process. - Leaders should identify the biggest business constraint—sales, marketing, delivery, or operations and use AI to improve that specific workflow. 3. Using AI to Improve Sales Conversion - Ross and Matt break down how AI can reduce sales cycle time and touchpoints. - Matt shares a real-world example of using open source intelligence and ChatGPT to prepare for a sales conversation, identify likely business problems, and close a deal in three touches. - The key lesson: AI can improve trust, relevance, and conversion when integrated directly into the sales process. 4. Strategy Before Speed - Matt emphasizes that every business must clearly define the problem it solves, who it solves it for, and the value of solving it. - The V8 example shows why businesses can lose growth opportunities when they define themselves by product category instead of customer problem. - Before making anything faster with AI, leaders must clarify their value proposition and target customer. 5. Why CEOs Should Lead AI Adoption - Matt argues that hiring a “Head of AI” too early can be a mistake if the CEO is not actively leading the mindset and workflow transformation. - AI should be treated as a teammate in value creation, not just another technology tool. - Leaders should delegate workflow ownership while staying accountable for the overall AI transformation strategy. 6. Agentic AI Use Cases for Leaders - Matt shares how he uses AI agents to monitor trusted sources, scan newsletters, and update keynote decks with timely research. - He explains how AI can support CEO responsibilities like business performance tracking, leadership coaching, 360 reviews, and scenario planning. - The conversation highlights why leaders should use AI to practice, prepare, and make better decisions, not just automate tasks. 7. Escaping the Founder's Trap - Matt defines the founder's trap as building a business that cannot operate without the founder playing a critical role. - He explains how founders can design businesses around their best life instead of becoming trapped by their own company. - Symplicity and Levership help companies build strategic cadence, improve workflows, and scale with more structure. Resources & Tools:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.

What if the biggest obstacle to your health, happiness, and success isn't your diet, your habits, or even your circumstances—but your nervous system? In this powerful compilation episode, Darin brings together some of the most transformative insights from several of his most impactful solo episodes on neuroscience, nervous system regulation, meditation, behavior change, human connection, trauma healing, and purposeful living. Drawing from cutting-edge research in neuroplasticity, somatic experiencing, meditation science, behavioral psychology, polyvagal theory, and positive psychology, Darin explores how your environment, biology, and daily practices shape your thoughts, emotions, and ultimately your life. From rewiring childhood patterns and understanding why willpower fails, to regulating your nervous system, embracing vulnerability, cultivating meaningful relationships, and reconnecting with your deepest purpose, this episode offers a practical roadmap for creating lasting internal transformation. True health doesn't begin in the kitchen—it begins in the mind. What You'll Learn Why neuroplasticity proves you're never "stuck" How unresolved trauma becomes trapped in the nervous system The science behind Somatic Experiencing Why your environment shapes behavior more than willpower How to redesign your surroundings for success The measurable neuroscience behind meditation What happens when the brain's Default Mode Network quiets down Why genuine human connection changes your biology How vulnerability rewires your nervous system The relationship between purpose and long-term fulfillment Practical exercises for regulating stress and creating resilience Why true transformation starts from the inside out Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Fatty15 00:04:13 – Why your nervous system determines your quality of life 00:04:52 – Introducing this mental mastery compilation 00:05:24 – The five pillars of emotional and mental resilience 00:05:51 – Neuroplasticity proves your brain can change 00:06:33 – Childhood programming isn't your destiny 00:06:54 – Somatic Experiencing and healing stored trauma 00:07:51 – Why trauma stays trapped inside the nervous system 00:08:20 – What humans can learn from wild animals 00:09:16 – Practical steps for releasing stored stress 00:09:52 – Healing begins with nervous system awareness 00:10:08 – Why willpower is not enough 00:10:22 – Redesigning your environment for success 00:11:17 – Why behavior change usually fails 00:11:59 – Environmental cues shape automatic habits 00:12:41 – The science behind Nudge Theory 00:13:26 – Why your surroundings matter more than motivation 00:14:02 – Phones, notifications, and distraction loops 00:14:40 – Sponsor: Shakeology 00:16:27 – Mastering your internal environment 00:16:54 – The neuroscience of meditation 00:17:09 – Harvard's advanced meditation research 00:18:21 – What meditation changes inside the brain 00:19:24 – Understanding the Default Mode Network 00:20:34 – Neuroplasticity, immune function, and meditation 00:21:15 – Why meditation changes your entire body 00:22:28 – Meditation as one of the most powerful health interventions 00:22:47 – The loneliness epidemic 00:23:02 – Small acts of kindness that change your biology 00:23:38 – Dopamine, oxytocin, and meaningful connection 00:24:15 – Polyvagal theory and nervous system safety 00:24:52 – Vulnerability as a biological superpower 00:25:43 – Everyday moments that create connection 00:26:38 – Rewiring your nervous system through kindness 00:27:32 – Why vulnerability creates resilience 00:27:40 – The final piece: discovering fulfillment 00:28:07 – Finding your authentic self 00:28:58 – Why purpose improves well-being 00:29:37 – Reconnecting with the miracle of being alive 00:30:33 – Defining your core values 00:31:34 – Living in alignment with your purpose 00:32:11 – Building meaningful work and relationships 00:33:18 – True health is an inside job 00:33:43 – Final reflections and mental reset 00:34:07 – Closing thoughts     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness     Key Takeaway "Your nervous system shapes every part of your life—from your habits and relationships to your health, resilience, and sense of purpose. The good news is that it isn't fixed. Through neuroplasticity, intentional environments, meditation, vulnerability, meaningful connection, and conscious daily practices, you can literally redesign the way your brain and body respond to the world. Real transformation doesn't begin by forcing yourself to change—it begins by creating the conditions where change becomes natural."

Why does your brain feel like it's working against you when you're depressed? In this episode, licensed marriage and family therapist Kati Morton answers deep viewer questions to unpack what is actively happening in the body and brain during depressive episodes and periods of suicidal ideation. We challenge the traditional "chemical imbalance" framework to look at the modern science of mental health: how different regions of the brain communicate, why your HPA axis can get stuck in a chronic stress response, and the clinical data pointing to systemic inflammation as a primary driver of depressive symptoms. Plus, Kati breaks down the absolute differences between clinical depression, situational sadness, grief, and passive vs. active suicidal thoughts. What We Cover: The DSM-5 Checklist: The 9 diagnostic criteria for Major Depressive Disorder. The Serotonin Myth: Why modern psychiatric research is moving away from looking at single chemical levels. The Inflammation Connection: Active clinical trials utilizing anti-inflammatory pathways to treat mental health. Your Audio Action Plan: How to implement behavioral activation, circadian light exposure protocols, and cognitive tools to stop internal negative loops. Special Thanks to Our Sponsor: Go to hellorebound.com/AskKatiAnything to check your insurance or get matched with a virtual trauma specialist today. Real, evidence-based trauma treatment is within reach. If you are in immediate danger or experiencing a mental health crisis, please call or text 988 (US) or contact the Crisis Text Line by texting HOME to 741741. In the UK, you can reach the Samaritans at 116 123. You do not have to fight this alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeremy Anderson.

Skate, Paint, Heal: Rewiring Trauma into Flow with Brett Ashby Contemporary Performance Artist with 20+ Years of International Practice Creating Portrait Paintings While Rolling and Exploring Human Connection Brett Ashby is a multidisciplinary artist working in painting, photography, video, sculpture, and installation, grounded in formal training and over two decades of international practice. He innovatively merges movement-driven painting with live performance, notably painting while skateboarding, to dissolve fear, balance, and synchronicity into layered, expressive works. His distinctive, gestural style unites physicality with compositional discipline, making each artwork a dynamic record of being present. Ashby's art radiates energy, vulnerability, and deep human connection, inviting the viewer to feel the resonance of body, space, and collective experience.Linkshttps://www.brettashby.com/https://www.instagram.com/brettashbyartist@brettashbyartist Tagspodcast for creatives,creative podcast,podcast creator interviews,professional podcast,creative podcasts,podcast host interviews,creative podcast ideas,Artist,Cancer Survivor,Entrepreneur,Entrepreneurial Mindset,Mental Health,Music Producer,Painter,Performing Arts,Trauma Recovery,Visual ArtsSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Are technological advances in sport leaving athletes, fans and competition itself better off? Or are they undermining the spirit of sport? With the World Cup underway, the FT's sports editor Josh Noble presents a three-part series looking at how tech is transforming sports, from AI-enabled scouting and automated refereeing, to supershoes and performance-enhancing drugs.This season of Tech Tonic is hosted by Josh Noble and produced by Josh Gabert-Doyon. The senior producer is Edwin Lane and the executive producer is Topher Forhecz. Sound design by Breen Turner and Sam Giovinco. Original music by Metaphor Music. The FT's head of audio is Flo Phillips. Hosted on Acast. See acast.com/privacy for more information.

Fear isn't the opposite of growth. It's the gatekeeper of it. Every hesitation before a risk, every excuse before a hard conversation, every night spent worrying about what others think.. These are more than subtle character flaws. They're ancient circuits doing exactly what they were designed to do. The real question is whether you understand your fear well enough to stop letting it make your decisions for you. In this episode, we explore the neuroscience behind the threat response — why trauma reshapes the brain, how anxiety disorders illuminate something true about all of us, and what it actually means to rewire the patterns that keep you small. Understanding fear is not a detour from building a better mindset. It is the path. The four core fears that explain almost every way we self-sabotage Why the brain's fear circuitry becomes a self-fulfilling prophecy — and how to interrupt it The shift from reactive to regulated: what the science says actually works The brain that learned to fear can also learn to grow — this episode shows you where to start NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Send us Fan MailGarrett Salpeter is an engineer, entrepreneur, author, and founder of NeuFit, best known as the creator of the NEUBIE device and his pioneering work at the intersection of neuroscience, rehabilitation, and human performance.In this episode of Leave Your Mark, Garrett shares the journey that began with a significant hockey injury and evolved into a lifelong pursuit of understanding how the nervous system influences recovery, movement, and performance. A former collegiate hockey player with a background in physics and engineering, Garrett's curiosity led him beyond traditional rehabilitation models and into the world of functional neurology, motor control, and neuroplasticity.Together, we explore the lessons hockey taught him about devotion, discipline, teamwork, and personal growth, as well as the pivotal experiences that shaped his professional path. Garrett discusses his transition from academia to entrepreneurship, the challenges of building a company from the ground up, and the development of direct current technologies designed to help people move, heal, and perform at a higher level.Our conversation dives into the concept of the nervous system as the body's software, the role of compensation in both physical and psychological health, and why addressing root causes often produces more meaningful and lasting outcomes than simply treating symptoms.Whether you're a coach, therapist, clinician, athlete, or simply fascinated by human performance, this episode offers a thoughtful look at innovation, resilience, and the ongoing pursuit of understanding how we adapt and thrive.In this episode, we discuss:• Garrett's hockey journey and the lessons sport taught him about excellence and contribution• How a serious injury led him to functional neurology and neuroscience• The nervous system's role in movement, pain, and performance• Leaving academia to pursue entrepreneurship and innovation• The development of the NEUBIE and direct current technology• Compensation patterns in rehabilitation and human behavior• Root cause thinking in performance and recovery• Building a business while staying aligned with personal values• The future of neuromuscular rehabilitation and human optimizationEnjoy the conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

It's summertime and here on Youth Culture Matters were devoting our time to shorter episodes where we're talking about purposeful parenting, addressing timely topics to encourage and equip you as parents to help your kids navigate their world in ways that bring honor and glory to God. Take a few minutes to listen in today as I talk about rewiring the rewiring.

You've spent years believing certain things about yourself are just fixed. The control freak. The people pleaser. The one who shuts down when it all gets to be too much.Just your wiring. Just who you are.But what if these traits are actually a nervous system pattern, and this week you could start to change it?In episode 463 we named five patterns most women mistake for personality. Today it gets practical: how to take the one that's most active for you and actually start rewiring it.Not through willpower. Not all at once. But through one small, specific move, repeated until your nervous system learns it's safe to do something different.If awareness alone hasn't been enough to change your patterns, this is the episode that shows you what comes next.--

Welcome to The Cashflow Project! In this episode, the conversation focused on making the leap from a decades-long IT career to building a portfolio of over 2,700 apartment units and venturing into industrial real estate. A key theme that emerged was the value of taking risks, leveraging teamwork, and being willing to pivot strategies as markets shift. The discussion explored the journey from small multifamily investments to syndications, the importance of having a strong network, and distinguishing between being an investor and an owner-operator. One concept discussed was the powerful role mindset and coaching play in breaking through personal barriers and achieving both financial and personal growth. Whether you're new to real estate or looking to expand your horizons, this episode offers actionable insights and inspiration for your investing journey. 00:00 Journey to Becoming a Coach 03:35 Balancing Work, School, and Racing 07:13 Switching to real estate investing 10:30 Expanding through partnerships and coaching 14:00 Adjusting to Market Challenges 16:11 Managing multifamily properties 19:17 Focusing on urban industrial sites 23:47 Expanding client base beyond real estate 27:19 Hosting Small Group Events 29:12 Rewiring your mindset for success 35:01 Networking Meetups in Honolulu 35:38 Thanking listeners and call to action Connect with Jens Nielsen! Website LinkedIn Instagram Connect with The Cashflow Project! Website LinkedIn YouTube Facebook Instagram

What if your reactivity isn't a character flaw… but a program you can actually rewrite? In this fascinating and deeply hopeful conversation, Wendy sits down with board-certified hypnotist Penny Chiasson to explore how hypnosis can help parents break painful generational cycles and finally respond the way they want to, not just react on autopilot. Penny shares her powerful personal story, from a high-achieving medical career to a life-altering mental health crisis that ultimately led her to discover the profound healing potential of hypnosis. Together, she and Wendy unpack why so many parents feel “out of control” in triggering moments, and how those reactions are often rooted in subconscious patterns formed long ago. This episode offers a grounded, approachable look at hypnosis (no, it's not scary or mind control), along with practical tools parents can start using right away to calm their nervous systems and create real, lasting change. If you've ever thought, “Why do I keep reacting this way when I know better?”… this conversation will feel like a lightbulb moment. ➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/327 ⁠⁠⁠⁠⁠⁠⁠⁠ for more info and links. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode of Badass Basic Bitch, Brianna sits down with neuroscience health coach Alyssa Chang, creator of The Regulation Method, to explore the hidden ways chronic stress, anxiety, burnout, and nervous system dysregulation impact our lives.Alyssa shares why so many high-achieving women feel stuck despite doing “all the right things”—therapy, self-help books, productivity hacks, and personal development work. Together, they unpack the science behind survival mode, why healing can actually feel uncomfortable, and how to build genuine safety within the body instead of simply understanding it intellectually.The conversation gets deeply personal as Brianna shares her own experiences with healing, anxiety, and recovery from an eating disorder, opening up about what happens when life finally feels calm—and why that can sometimes be the most uncomfortable feeling of all.If you've ever felt exhausted, overwhelmed, hyper-vigilant, or unable to truly relax, this episode is for you.In This Episode, We Discuss:✨ What nervous system regulation actually means✨ Why chronic stress can become your comfort zone✨ The connection between childhood experiences, trauma, and adult survival patterns✨ Understanding your personal “stress bucket”✨ How anxiety, migraines, chronic pain, fatigue, and other symptoms may be signals—not flaws✨ Why slowing down can initially feel unsafe✨ The difference between knowing you're safe and feeling safe✨ Hidden signs of nervous system dysregulation✨ Practical tools to reconnect your body and mind✨ Social media's impact on overstimulation and regulation✨ How high-functioning women unknowingly stay trapped in survival modeMemorable Quote“Healing often feels very unsafe at first, even when we're trying to move toward safety. The nervous system often isn't familiar with slowing down as being safe.” — Alyssa Chang  Key TakeawaysYour Brain Is Always Trying to Protect YouMany symptoms we experience—anxiety, chronic pain, fatigue, migraines, panic attacks—may actually be protective signals from the nervous system rather than evidence that something is “wrong” with us.Survival Mode Can Become FamiliarWhen you've spent years operating under stress, urgency, productivity, and pressure, your brain learns that those states are safe and predictable. Peace and calm can feel foreign—even threatening.Regulation Is Not About Being Calm All the TimeTrue nervous system regulation means having the capacity to recover from stress, tolerate discomfort, and move through life without constantly anticipating danger.Awareness Is the First StepLearning to notice your body's signals—whether that's nail biting, skin picking, jaw clenching, leg shaking, or feeling disconnected—is often the beginning of healing.Connect with Alyssa Chang

— Today we welcome Susan Winchester — a guide for professionals who want to transform career conflict into healing and growth. Susan helps people whose difficult childhoods quietly shape their work lives, turning perfectionism, people-pleasing, and overdrive into sources of insight rather than shame. Her message is simple but powerful: damage is not destiny, and the workplace can be a training ground for new, healthier ways of being. We'll explore the idea of the ASDP — the Adult Survivor of a Damaged Past — and the "bumper car" moments that trigger old beliefs in everyday career conflicts. Susan will share why most human suffering springs from unresolved wounds and automatic patterns, how those patterns show up at work, and how practical, research-based tools (career coaching, positive psychology, and neuroplasticity) can rewire responses for better relationships, leadership, and meaning. We'll also delve into her book, Healing at Work, co-written with Martha I. Finney: why it was written, the intention behind it, and how readers can use career challenges as opportunities to practice boundaries, self-love, and new behaviors. Valeria interviews  Susan Schmitt Winchester  — She is the author of  "Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve." Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company.  She is an author & sought-after keynote speaker, TEDx speaker and Executive Coach/Consultant, known for her book, "Healing at Work" with co-author Martha Finney. Healing at Work was recently recognized as an Amazon International Best Seller in 5 countries.  Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover, elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. She has worked across industries including consumer packaged goods, management consulting, automotive, industrial automation, technology, banking, and semiconductors. She has lived, worked, and studied, both in the US and in Europe.  Susan's passion lies in teaching and inspiring executives, leaders, and professionals to discover greater self-acceptance, fulfillment, and joy at work and in life.  She is a fellow of the National Academy of Human Resources, the highest professional honor for leaders in HR. Learn more about Susan Schmitt Winchester and her work, please visit: https://susanwinchester.com/

What does it mean to stay fully human in the age of AI?   Host Curtis Chang sits down with Pulitzer Prize finalist and acclaimed technology critic Nicholas Carr to explore how AI, social media, and digital life are reshaping human attention, identity, education, and spiritual formation. Carr warns that technologies promising efficiency often erode the embodied presence, deep thinking, struggle, and meaningful friction that make us fully human. Together, Curtis and Nicholas uncover surprising common ground in the urgent work of preserving human dignity in the age of artificial intelligence.   00:37 - Introduction to Nicholas Carr and His work 03:52 - What Is Technology's Social Impact 04:03 - Disembodied Communication and Negative Emotions 05:27 - What It Means to Be Truly Human 11:32 - Information vs. Formation 14:38 - Why Is AI So Unsettling? 18:54 - Stop Rushing the Adoption of AI in Education 22:02 - AI and the Erosion of the Self 25:08 - An Institutional Response to AI 27:36 - Forming the Next Generation 31:10 - Countercultural Imperatives for Leaders   Register for our America 250 episode recording with Russell Moore and David French Sign up for the Anxiety Opportunity Course Use the code: Goodfaith   Mentioned in This Episode: Nicholas Carr's The Atlantic article "Is Google Making Us Stupid?"  Nicholas Carr's The Shallows: What the Internet Is Doing to Our Brains  Nicholas Carr's Superbloom: How Technologies of Connection Tear Us Apart  Jonathan Haidt's The Anxious Generation Vatican document on AI, Antiqua et Nova The Christian Scholars' Conference at Pepperdine University   More From Nicholas Carr: Nicholas Carr's website Nicholas Carr's Substack: New Cartographies Nichoals Carr's blog: Rough Type   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.