WakeUp to PowerUp

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The WakeUp To PowerUp Radio Show "Wake Up, Power Up, Work Hard, Play Hard, Repeat" Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up! Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. But if you wake up with me, throw those covers off, to get some quick wins, you will be refreshed and ready to make your day amazing. Join me every morning on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP! www.powerup.org

Liza Wisner

  • Oct 12, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 14m AVG DURATION
  • 22 EPISODES


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Latest episodes from WakeUp to PowerUp

INTERVIEW: Gae Callaway’s WakeUp To PowerUp Routine

Play Episode Listen Later Oct 12, 2020 4:12


INTERVIEW: Caroline Ndwaru’s WakeUp To PowerUp Routine

Play Episode Listen Later Sep 14, 2020 7:19


INTERVIEW: Monicah Kariuki’s WakeUp To PowerUp Routine

Play Episode Listen Later Sep 9, 2020 9:43


INTERVIEW: Jonathan Edward Swindle’s WakeUp To PowerUp Routine

Play Episode Listen Later Sep 7, 2020 4:10


GUIDED: AM and PM Protocols to PowerUp

Play Episode Listen Later Sep 7, 2020 23:01


The way you start your day determines the rest of your day.Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

GUIDED: Get Your Head In The Game to PowerUp

Play Episode Listen Later Aug 31, 2020 22:07


Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

GUIDED: GLOW from the Inside Out to PowerUp

Play Episode Listen Later Aug 24, 2020 23:59


Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

GUIDED: On Being A Modern Day Hero

Play Episode Listen Later Aug 17, 2020 26:28


Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

GUIDED: Time Hacks to Add 15 hours To Your Week

Play Episode Listen Later Aug 10, 2020 24:45


What if you could add an extra 15 hours to your week, each year? What would you do with that time? I'm Liza Wisner and I will be sharing with you a new way to hack your time and create a highly optimized health and well-being routine. We’re going to share hacks about the way you sleep, meditate, eat, and exercise. All done in such a way where no matter how busy you are you’re able to get the benefits of these practices while saving 15 hours each week. Which by the way, adds an extra 30 days every single year to your life, to just be alive. Taking care of your health and wellness does not have to be complex. It does not have to take up a lot of time. When you practice the latest scientifically tested method you can get incredible results, fast. Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

GUIDED: Why Wake Up Early?

Play Episode Listen Later Aug 3, 2020 26:32


Are you too busy sleeping in? Too busy hitting the snooze button multiple times to chase your dreams. I'm Liza Wisner the host of Wake Up to PowerUp with Liza and this week we’re going to be discussing, why is it so important to get up early? Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

LIVE RADIO: Get In The GAME

Play Episode Listen Later Jul 20, 2020 17:50


How many times have you sat down to get something done and then you ask yourself where do I even start? There is so much going on, I am so confused? You know sometimes, you just need a plan. A blueprint. A formula. Get your head in the "GAME!"www.wakeuptopowerup.org

INTERVIEW: Denis Wisner's WakeUp To PowerUp Routine

Play Episode Listen Later Jul 13, 2020 6:15


WakeUp to PowerUp with Denis Wisner PowerUp Hero of LearningSuperPower: Never-Ending Desire to LearnLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! Your morning routine is critically important because it sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.WakeUp To PowerUp Your Life.#WakeUpToPowerUp #PotentiaSursum#PowerUpHero #WorkHuman #NextGen#EliminateTechPoverty #PowerUpWork#TimeToWorkwww.wakeuptopowerup.org

GUIDED: Turn Fear Into Fuel

Play Episode Listen Later Jul 13, 2020 23:04


Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

INTERVIEW: Suraida Nanez-James WakeUp To PowerUp Routine

Play Episode Listen Later Jul 6, 2020 3:06


WakeUp to PowerUp with Suraida Nanez-JamesPowerUp Hero of Science EducationSuperPower: CreativityWakeUp To PowerUp Your Life.#WakeUpToPowerUp #PotentiaSursum#PowerUpHero #WorkHuman #NextGen#EliminateTechPoverty #PowerUpWork#TimeToWorkwww.wakeuptopowerup.org

GUIDED: The 10-Minute Prime Time Routine By Liza Wisner

Play Episode Listen Later Jul 1, 2020 11:14


www.wakeuptopowerup.org

GUIDED: The Inaugural Show To WakeUp to PowerUp

Play Episode Listen Later Jun 1, 2020 21:37


Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

GUIDED: Full Introduction to The Morning Routine with Liza Wisner

Play Episode Listen Later Jun 1, 2020 20:58


Good Morning. I’m Liza Wisner and this is the inaugural episode of your WakeUp to PowerUp Routine.They say that the early bird gets the worm and there may be some truth to it. I designed this show with the idea that your life will be greatly enhanced by focusing on your morning routine and tracking your morning efforts, daily. In this show, I will help you get some quick wins to boost your energy and your self-esteem. Your morning routine is important because it sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. But if you wake up with some quick wins, you will be refreshed and ready to make your day amazing. But then again, let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. Time is more valuable than money. In fact, I need to say that again. You can get more money but unfortunately, you cannot get more time.During this show, I have distilled hundreds of life hacks into a routine that is time-smart for your morning, so you can get up, get it done, and get on with living your best life Powered up.www.powerup.org

LIVE RADIO: The Beach 96.5 Promo: Mondays at 4 AM

Play Episode Listen Later Jun 1, 2020 0:54


Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.orgLet’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

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