Introducing holistic wellness brought to you by two witches. Let's help each other heal, because thats what witches would do!
Kaytie Kuczkowski & Lauren Effie Massen
This week, Kaytie catches you up on all the things. An Alaskan opportunity, grief processing, and rolled ankles. Sometimes, you just have to honor the things and flow with life. Embrace the things the universe gives you, it's all for a reason!
This week I discuss a Pinky update and a few breakthrough realizations. I discuss a few great takeaways from the book A Handbook for Living The Art of Happiness by His Holiness the Dalai Lama and Howard C. Cutler, M.D. and dipping a toe into The Gene Keys by Richard Rudd.
Join Kaytie as she explains where she went for three months. The healing journey is a doozy, but worth every second!
Join Kaytie as she discusses Pinky's Progress and the Wild turn of events happening in her life. Thank you so much for listening and supporting, the Gratitude is immense
Welcome Jesse Warner to the Podcast! Join Kaytie as she chats with Jesse about their similar journey's. Jesse explains how he decided to sell all of his belongings and completely switch up his life. For anyone who would like to follow Jesse on his journey, he can be found on Instagram: @jessewarner.quantumhealing or his website: www.beyondhealingwi.com Thank you so much for listening and supporting me and the podcast, it is truly appreciated.
After taking a three week break, I am BACK! Catch up with Kaytie as she details what she has and has not been doing the past 3 weeks.
Kaytie gives a quick update about what has been going on with Pinky and the progress that is slowly happening. The anxious struggles that have been popping up and how she is working through them.
Join Kaytie this week as she gives an update on Pinky's Progress. She also discusses Venus in retrograde and the things she is learning by gaining new perspectives.
Join Kaytie as she gives updates on the bus building process. She discusses the importance of balance as she navigates bus building and play.
Join Kaytie as she goes to Tampa, FL to buy Pinky the bus!! Kaytie details the epic journey of ups and downs as she buys Pinky and drives her home. It was a pretty wild ride with awesome people met along the way! Let the skoolie life journey begin! CORRECTION: I KEEP SAYING OFFICER CHRIS, THAT IS NOT HIS NAME. THE ANGEL OFFICER IS OFFICER ERIC, MY LITERAL HERO'S NAME IS ERIC! This is what I get for not editing... Officer Eric.
Join Kaytie as she discusses the closing of her house and the unexpected bumps. The lessons she learned and is still learning as she works through letting go of expectations.
Join Kaytie this week as she brings in her first guest, Priscilla! Priscilla is a Holistic Health Coach. She explains gut health and how our gut and gut microbiome is SO important! Priscilla tells us about her journey and what sparked the passion into healing her gut. Follow Priscilla on Instagram at priscillag_healthcoach
Limbo state ramblings. Kaytie gives updates on what she has been doing, her thoughts on the Canadian wildfires and the smoke they are bringing, yoga and yoga nidra among other things. She also discusses the importance of GRATITUDE!
Kaytie gives an update about her current moments of awareness. Talking about the Gemini New Moon Women's circle and the new realizations it brought.
Join Kaytie as she explains the many things she has learned about herself in the past 7 days. The lessons are never ending and sometimes wandering off the proverbial ledge is needed to gain some clarity, perspective and understanding.
Kaytie discusses what has been going on since the last time she recorded. The re-branding of What Would Witches Do? to Pinky and The Wild Wanderer. The importance of gratitude and your words.
Another update on what is going on with Kaytie. The feelings of immense gratitude for this life that I am living.
Just a quick update on what's been happening with the moon and me.
We give you this baby episode to give you a quick update. Thank you everyone for listening.
We invite our friend Jude to come and discuss his struggles with mental health. Jude discusses his journey and how he has coped. Welcome Jude and THANK YOU for sharing.Â
Us witches talk about the things we are most grateful for over this year! Sharing our growth & thanks!
November is men's mental health awareness month. The stigma is that men are weak when they express themselves and share their emotions. The truth is talking about things is how we bring shame out of the dark and into the light. Listen to our brave best friend share some of his struggles and how he has coped with them.
We discuss what has been happening for us during these intense past few weeks.
This week we bring you special guest, Rhonda. She shares her cancer story and her takeaways. We also discuss the New Moon, Scorpio season and Eclipse season.Â
Witches discuss how bullying has effected them for National Bullying Prevention month!
We talk about the Full Moon in Aries and the Harry Styles concert! We fan girl a bit but hey, it's HARRY STYLES!!!!
We discuss the lessons that were presented to us during the weeks of Mercury Retrograde.
We are welcoming change with the Fall season! We express the need for balance with Libra season & Libra New Moon!
This week we have Nichelle in the studio to tell us about her health journey. She has done amazing things for herself and shares her inspirational story.
This week we welcome our best friend Katie to discuss the Tough Mudder 15k. We walk through how we got involved in doing the tough mudder and what we experienced while completing it.
We welcome you to the month of September! We discuss the energies to except for this month, because that's what witches would do!
This week we bring you one of our favorites! You have heard us talk about him plenty and he is finally here! Coach Matt talks to us about his journey to become a body builder and how it has affected his body and mental health. We are so excited to follow him on his journey because the man is a BEAST! We also talk about what Virgo season is bringing along with the new moon!
Lauren & her sister talk about their living room camp out while being sickies!
Energy update on full moon! & listen to us discuss old habits & how they look for us today!
We update you on the Cosmic Earthquake & inform you on the importance of self care in five different areas of your life.
We talk about the energy to embrace during this new moon in leo! & we also deep dive into Scorpio North Node to get an idea of why Lauren is here in this life time (& anyone else who may be a Scorpio north node!)
We give you a brief episode about our camping trip, Chiron in retrograde AND a card pull!!! Thanks for baring with us as we modified the plan on the fly! Sorry for the dogs barking.
The Two Witches are flying solo this week. We decided to catch you all up on what has been going on with us lately. We discuss the Full Moon in Capricorn and North Nodes.
We talk mental health with one of our fitness coaches, Jon! Listen to him share his journey and how he combats his struggles.
As pride month wraps up, Steven shares his journey and perspective with us. We want to thank all of our guests and supporters. We appreciate the vulnerability and the bravery! Thank you so much! Two Witches
This week brings you Hunter! Listen to Hunter share his story about his Pride! I promise you will fall in love with him just like we have! Also, if you are looking for support and a community because your family and friends don't understand and accept you, please reach out! We love and support you for who you are unconditionally! We are allies and advocates. The Trevor Project is also available for anyone who might also be struggling. www.thetrevorproject.org Remember to Treat People with Kindness always! Thank you for listening, we appreciate every single one of you!
As Pride month continues so do we, this week we bring you Kelsey. Join us in listening to her share her pride story. We love an accept every single person for who they are or who they want to be. We choose loving kindness. If you or anyone you know is struggling with who they are, please reach out to Lauren or Kaytie. We will listen, support and encourage you to be who ever YOU want to be! TPWK!!!
June is Pride month and we will be featuring special guests all month. This week's episode we have Alyx, a 15 year old who is willing to share his journey with others to spread awareness. Thank you Alyx, we appreciate, love and accept you for all that you are! Happy Pride Everyone! You are all loved and accepted for whoever you are and who you want to be.
In this episode we discuss the Gemini new moon, Pride month, communication and shame. We discuss how shame begins and how it affects us. Book Recommendation: Conquering Shame and Codependency 8 Steps to Freeing the True You by Darlene Lancer Meditation recommendation: Kirtan Kriya. I google it then listen on YouTube.
It is still mental awareness month and this week we have our first guest, Kristina, who is here to tell us about Borderline Personality Disorder. Listen to her journey here and know that if you also struggle, it can get better. National Suicide Prevention line: 800-273-8255. Crisis Text Line: Text HOME to 741741. YOU ARE WORTH IT!
We catch up on the full moon in Scorpio lunar eclipse then dive right into eating disorders.
Lauren and Kaytie discuss some of their mental health struggles and how they cope/work through them.
The tables have been turned and it is now Lauren's turn in the hot seat. Learn about Lauren's childhood and how she is working through some of her childhood trauma's.